Eclp Monthly Updates: Whats On and Where September

ECLP What’s On

SEPTEMBER 2016

Call us on: 02920 778 128 Follow us Twitter: www.twitter.com/ECLPCF Friend us on Facebook: ECLP Communities First Visit us online: www.eclp.org.uk All activities are free unless otherwise stated.

What’s on and Where with ECLP Communities First

Contents 1

Contents & Contact

2-4

Rumney & Llanrumney

5-7

Trowbridge & St Mellons

8 - 10

Llanedeyrn & Pentwyn

11 - 14

All Areas

15

Time Credits

16

Coming up in October

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Rumney & Llanrumney Big Lunch Pirate PaRRRty #rumneypirates Fun filled community day out!

Bring food to share - Glamorgan Cricket – Photo Booth – Reptile Rescue – Bouncy Castle – Book Stall – Community Info – Face Painting – Meet your neighbours

SATURDAY 10TH SEPTEMBER 12-4 GREENWAY PRIMARY SCHOOL Contact Becky: 02920 778128 Facebook: Becky Eclp Email: Rebecca.h@c3sc.org.uk

Working with Children with Additional Needs

Managing Child’s Behaviour

Starts Thursday 22nd 11 weeks 1 – 3pm John Reynolds Centre Rachael.b@c3sc.org.uk

Starts Thursday 22nd 5 weeks 10 – 3pm Rumney Hub Christine.e@c3sc.org.uk

Business skills

Intro to Exercise

Starts Saturday 24th 5 weeks 10 – 3pm Rumney Hub Christine.e@c3sc.org.uk

Starts Thursday 15th 6 weeks 10.30 – 11.30 Rumney Hub Wayne.p@c3sc.org.uk

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Rumney & Llanrumney Online Job Search

Alterations and Repairs

Tuesday 20th 10 – 2pm Llanrumney Hub Rhiannon.r@c3sc.org

Starts Tuesday 20th 11 weeks 9.30 – 12.30pm Rumney Hub Christine.e@c3sc.org.uk

Money Advice Drop-in

Rumney Forum

Every Tuesday 9 – 5pm Every Friday 10 – 6pm Llanrumney Hub

Get involved with the Old Library Project!

Becky@rumneyforum.org

llanrumneyhub@cardiff.gov.uk

Men’s Sheds

Rumney Seedlings

Share skills and meet others.

Every Thursday 10 – 2pm Rumney Hub Lesley.l@c3sc.org.uk

Community Garden All ages, all abilities – Earn Time Credits Every Wednesday Rumney Hub 2 – 4.30pm Wayne.p@c3sc.org.uk

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Rumney & Llanrumney Rumney Seedling & RSPB Wildlife Workshops Bioblitz Plants & animal hunt Wednesday 7th 3.30 – 5pm

Birdwatch Wednesday 21st 3.30 – 5pm

Giving Nature a Home Design a habitat Wednesday 28th 3.30 – 5pm

All Rumney Hub. Contact: anna.r@c3sc.org.uk

Cardiff East Libraries Llanrumney Hub Macmillan Coffee Morning Thursday 29th 10.30am Coding Week 19th – 24th Pokemon Party Tuesday 20th 4pm

029 2078 0994

St Mellons Hub Macmillan Coffee Morning Monday 26th 10.30am Roald Dahls’ Birthday Party Tuesday 13th 4pm

029 2078 0992

Rumney Hub Macmillan Coffee Morning Tuesday 4th OCTOBER Coding Week 19th – 24th Code Club Every Tuesday & Thurs 4.30 – 5.30pm Creative Writing Every Wednesday 4.30 – 5.30pm

029 2233 0661

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Trowbridge & St Mellons JOB FEST Hundreds of potential full and part time positions, apprenticeships, work experience and volunteering opportunities from a wide range of employers.

Thursday 15th 12 – 4pm St Mellons Community Education Centre Rhainnon.r@c3sc.org.uk Facebook: Rhiannon Eclp 02920 778128

GP Drop-in

Online Job Search

ECLP drop-in at your GP Surgery.

Focus on Bowel Screening.

Everything you need to know about your job search online.

Tuesday 6th 9 – 11am Bryn Derwyn Surgery Lesley.l@c3sc.org.uk

Tuesday 13th 10 – 2pm Trowbridge Community Centre Rhiannon.r@c3sc.org.uk

Employability Skills

Working in Retail

Get yourself into work Tuesday 6th 1 – 4pm Trowbridge Community Centre Lee.b@c3sc.org.uk

1 day course 9.30 – 4pm Tuesday 6th & Wednesday 7th St Mellons Hub Christine.e@c3sc.org.uk

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Trowbridge & St Mellons Starting a Business

New Term, New You

1 day course. Everything you need to know about starting a business.

Monday 12th 10 – 2pm St Mellons Hub Rhiannon.r@c3sc.org.uk

Healthy breakfast and local experts on hand each week to offer health related advice.

Starts Monday 8th September 8 weeks 9.15 – 10.15 The Beacon Centre Lesley.l@c3sc.org.uk

Child Psychology

Creative Writing

11 week course Starts Monday 19th 1- 3pm St Mellons Community Education Centre

5 week course Starts Tuesday 20th 12 – 2pm St Mellons Hub Christine.e@c3sc.org.uk

Christine.e@c3sc.org.uk

Wellbeing Friendship Groups

OTAGO

Free breakfast.

Advice, support & friendship Every Wednesday 10.30 – 12pm Rainbow House

Strength and balance exercise class. Falls prevention.

Every Thursday 12.30 – 1.30pm Broadlands House (St Mellons)

Lesley.l@c3sc.org.uk

Wayne.p@c3sc.org.uk

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Trowbridge & St Mellons Streetdance

Community Garden

Under 18’s Every Friday 5 – 6pm Trowbridge Community Centre Wayne.p@c3sc.org.uk

Every Friday 1 – 4pm 4a Newent Road Facebook: Stmellonscommunitygarden

Into Work Advice Service

Credit Union Drop-in

Various courses including: Intro to word – Computers for work – Food Safety – First Aid – Intro to emails – Computers for work – COSHH –managing conflict – Confidence Building – Excel – Paediatric First Aid. Must be unemployed to qualify. intoworkadvice@cardiff.gov.uk 029 2087 1000

Community savings & loans Every Tuesday 1 – 3pm St Mellons Community Education Centre info@cardiffcu.com 02920 872373

Money Advice Drop-in Every Wednesday 9am – 5pm St Mellons Hub advicehub@cardiff.gov.uk

Are there any courses, classes or activities you would like to see in your area? Let us know!

Email: eclp@c3sc.org.uk Phone: 02920 778128 Facebook: ECLP Communities First Twitter: @eclpcf

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Llanedeyrn & Pentwyn JOB FEST Hundreds of potential full and part time positions, apprenticeships, work experience and volunteering opportunities from a wide range of employers.

Thursday 22nd 2 – 4pm Pentwyn Leisure Centre Rhainnon.r@c3sc.org.uk Facebook: Rhiannon Eclp 02920 778128

Social Media

Working in Retail

1 day course – everything you need to know about social media Thursday 8th 10 – 2pm Pentwyn Leisure Centre Rhiannon.r@c3sc.org.uk

Tuesday 6th & Wednesday 7th 9.30 – 4.30pm Pentwyn Leisure Centre Racheal.b@c3sc.org.uk

Youth & Community Level 3 10 week accredited course Starts Monday 19th 10 – 12pm Rachael.b@c3sc.org.uk 8|Page

Llanedeyrn & Pentwyn Baking

Counselling

10 week course Starts Tuesday 20th 9.30 – 11.30am Bryn Celyn Primary Pentwyn Rachael.b@c3sc.org.uk

10 week course Starts Tuesday 20th 1 – 3pm Pentwyn Leisure Centre Rachael.b@c3sc.org.uk

ECLP Drop-in

Wellbeing Breakfast Group

Find out how we can help you – Jobs, health, learning and more.

Every Tuesday 12 – 2pm Powerhouse Hub eclp@c3sc.org.uk

Free breakfast. Advice, support & friendship Llanedeyrn Powerhouse Hub Every Friday 10.30 – 12pm Lesley.l@c3sc.org.uk

Glenwood Church

Barnardos – Stay & Play

Every Thursday Lunch Club 1 – 2pm Indoor Bowls 2 – 4pm Knitting 2 – 4pm 02920337880

0 – 4 years Every Wednesday 1 – 3pm The Powerhouse Hub 02920 229585

Changing Gears Cycling 5 weeks @ Pedal Power in Pontcanna Free Transport from Llanedeyrn and Pentwyn All abilities & levels catered for.

Wayne.p@c3sc.org.uk 9|Page

Llanedeyrn & Pentwyn Llanedeyrn Library Cardiff Story Museum are gathering people’s memories of the Maelfa.

Friday 16th September 10 – 1pm and 2 – 5pm Under 5’s Rhymetime and Craft Every Monday 9.30am Knit and Natter Every Monday 11 – 1pm Book Club Every 2nd Wednesday of the month mnewton@cardiff.gov.uk

Did you know the Maelfa will be closed from the 1st of October?

For more information keep an eye on Pentwyn and Llanedeyrn News on Facebook

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All Areas Food Co-op

Job Clubs

Trowbridge Community Centre Every Tuesday 12 – 2pm Greenway School/Ty Coffi (Rumney) Every Tuesday 12 – 3pm Siloam Baptist Church (Llanrumney) Every Friday 11 – 1pm Rainbow House (St Mellons) Every Tuesday 11 – 1pm Wayne.p@c3sc.org.uk

The Lift Programme Training, qualifications, experience, skills and employment support 1:1 Mentoring lift@ccha.org.uk 02920 7780

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Rumney Partnership Hub Every Monday 10 – 1pm Llanrumney Hub Every Wednesday 10 – 1pm Pentwyn Leisure Centre Every Tuesday 10 – 1pm St Mellons Community Education Centre Every Wednesday 1 – 4pm Llanedeyrn Powerhouse Hub Every Thursday 1 – 4pm prosperity@c3sc.org.uk

Our job support can be tailored to your individual needs.

If you can’t make these times get in contact and we’ll see what we can do

All Areas Yoga Taster Classes Rumney Hub Wednesday 31st August 2 – 3pm St Mellons Hub Thursday 1st September 4 – 5pm Powerhouse Hub Monday 5th September 10 – 11am Llanrumney Hub Thursday 6th September 4 – 5pm Wayne.p@c3sc.org.uk

Stop Smoking Wales

Resident Liaison Officer

Free 7 week support programme to help smokers to quit.

Sessions will take place at: Llanrumney Medical Practice Rumney Primary Care Centre Brynderwen Surgery (St Mellons) Llanedeyrn Health Centre St Davids Medical Centre (Pentwyn) To book a place: 0800 085 2219 www.stopsmokingwales.com/re quest-a-call-back

A 1 to 1 confidential service to help you with issues like job loss, bereavement, debt, poor health and more

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Contact Karen 07580 771957 Karen.s@c3sc.org.uk

All Areas CSCS Card Training

Citizens Advice

For those interested in a career in construction as part of an ongoing support package with ECLP

St Mellons Hub Every Tuesday 10– 1pm 02920 780992

joe.c@c3sc.org.uk Thinking of starting a business?

We have a range of free help and support available whether you just have an idea or are ready to go with your business.

Book an appointment with Rhiannon for more information on 07969 185037 Rhiannon.r@c3sc.org.uk

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Llanrumney Hub Every Wednesday 10 – 1pm 02920 780994 Rumney Partnership Hub Every Wednesday 2 – 4.30pm 02922 330661 LLanedeyrn Powerhouse Hub Every Friday 10 – 1pm 02920 549650 Telephone Advice: 034440 77 20 20 Email Advice www.cardiffandvalecab.org.uk/Car diff-Advice.htm

All Areas C3SC Training Planning and writing successful funding bids Thursday 15th 10 – 4pm Effective partnership working Thursday 22nd 9.30 – 1.30 Introduction to tendering Thursday 27th 10 – 4pm Community engagement Wednesday 28th 10 – 4pm enquiries@c3sc.org.uk

Can’t Find what you’re looking for?

Is there a course, activity or event you would like to see more of in east Cardiff, Llanedeyrn and Pentwyn?

Why not drop us a line and let us know? eclp@c3sc.org.uk 02920 778128

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Time Credits For every 1 hour of time you spend helping us out you will receive 1 time credit. A time credit can be exchanged for many services and activities all over the country.

We have many opportunities to earn with us and other community groups across the areas.

To discuss how you could use your time and skills to help us out and earn Time Credits please give one of our volunteer coordinators a call or email Rachel.b@c3sc.org.uk or joanne.m@c3sc.org.uk Follow this link to find out where you can spend your Time Credits http://eclp.org.uk/wp-content/uploads/South-East-Walesbrochure-Issue-1-2016-2.pdf

Earn – Litter Picks Rumney Lake – Thursday 8th 10am Active Eastern – Tuesday 13th 10am Trowbridge Primary – Thursday 22nd 10am Wern Goch Llanedeyrn – Thursday 29th 10am Contact Rachel Brydon for more info: Rachel.b@c3sc.org.uk

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Coming up in October Everything you need to know about searching for a job online Tuesday 19th October 10 – 2pm Pentwyn Leisure Centre Rhiannon.r@c3sc.org.uk Staying Safe Online Tuesday 4th October 10 – 2pm Llanrumney Hub Rhiannon.r@c3sc.org.uk WORLD MENTAL HEALTH DAY Monday 10th October St Mellons Community Education Centre Meet the mental health professionals – for families, carers and young people.

Lots of fun activities on the day!

Lesley.l@c3sc.org.uk

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