FASHION RECIPES HOME TRAVEL HEALTH MEDICAL LM I Ellis County Living Magazine
Living Backyards 2015
July-August 2015/living-magazine.com
Your GATEWAY to HOMETOWN service and expertise
Voted “Best Mortgage Company” In Ellis County 2013, 2014 & 2015
www.TheSchmidtGrp.com
When you are looking for hometown service backed by expert, local professionals, turn to The Schmidt Group at Gateway Mortgage. Their Waxahachie office has over 90 years’ experience in the mortgage industry and best of all, they live and work right here in ELLIS COUNTY. Whether you are purchasing a new home, considering refinancing or even seeking access to your home’s equity, they have the right solution to meet nearly any mortgage need.
The Schmidt Group promises you: • A community - first approach • Local underwriting and reliable closings • Service for a lifetime
Your Award-Winning Team Jeff Schmidt - 817.681.7897 REGIONAL MANAGER
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Jeff.Schmidt@GatewayLoan.com
Tom Ker - 972.365.7022 SENIOR LOAN OFFICER
Licensed Residential Mortgage Loan Originator, NMLS 356892
Tom.Ker@GatewayLoan.com
Nick Hester - 469.855.9262 SENIOR LOAN OFFICER
Licensed Residential Mortgage Loan Originator, NMLS 338108
Nick.Hester@GatewayLoan.com
Terry Wooten - 214.949.9285 SENIOR LOAN OFFICER
Licensed Residential Mortgage Loan Originator, NMLS 224831
Terry.Wooten@GatewayLoan.com
Office: 972.937.2200 | 1332 W. Hwy 287 Bypass, Suite-1 | Waxahachie, TX 75165 Gateway Mortgage Group is a registered service mark of Gateway Mortgage Group, LLC. NMLS 7233
Earthtones Outdoor Living
810 E. Main | Midlothian | 972.723.0702
www.EarthTonesGreenery.com
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fireplaces, cabanas, arbors & outdoor kitchens!
The Ultimate in Outdoor Living
As seen on GAC Channel’s “Cool Pools”, episode “a river runs through it”
Pools • Spas • Cabanas • Cottages • Lazy Rivers • Outdoor Kitchens
Lazy River Pool Company
Unique One-of-a-Kind Pools Our website will show you our custom-designed pools. No two pools are alike. We customize a pool to your home, style and budget.
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TABLE OF CONTENTS 38
BACKYARDS 2015
24 BOOKS: PROJECT TIME! 14
THE LATEST IN LOCAL SUMMER FASHION
JULY/AUGUST FASHION
WEEKEND AT THE LAKE 14 CAPE COD, TEXAS 16 WEEKEND WEDDINGS 18
LIFE & STYLE
SUMMER BEAUTY BUYS 20 TERESA CHOATE ON BACKYARD WEDDINGS 22 2015 WEDDING TRENDS 23 BOOKS: SUMMER PROJECT SERIES 24 BOOKS: SIM’S LIBRARY REVIEW 25 COOKING IN COLOR: PART TWO 26 TRAVEL: CHICAGO, CHICAGO 30 GUY TALK: IS GEEK THE NEW CHIC? 34
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HOME & GARDEN BACKYARDS 2015 38 JULY/AUGUST GARDENING 46 WINDOW PAINS 50 A PLACE WHERE EVERYONE KNOWS YOUR NAME 54
MEDICAL
ASK DR DONALDSON 56 SUMMER SUN PROTECTION 101 58 IMPROVE PREGNANCY OUTCOMES 60 DOING A BABY’S BODY GOOD 62
> CINDY BURCH: GODDESS TRIP 2015 64
LIVING-MAGAZINE.COM // JULY-AUGUST 2015
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Living
ELLIS COUNTY
MAGAZINE
VOLUME 11 ISSUE 4 PUBLISHER CINDY CAMP
e? What’s Your Favorite Summer Pasttim I live for the summer. The poolside reading is on the top of my list. The beach is my second choice. As long as I’m outside by the water and a good page turner then I’m happy. - Cindy Camp, Publisher
EXECUTIVE CREATIVE DIRECTOR JENNIFER KEMP CREATIVE DIRECTOR LINDSEY KEENEY EDITOR-IN-CHIEF MEAGAN CAMP ADVERTISING CHRIS BENNETT CFO SUSAN KOSORIS A special thanks to all of our contributing writers.
Ellis County Living Magazine is published bi-monthly by ECL Media, Inc.© using only environmentally-friendly ink. Copyright 2015, ECL Media, Inc.© All rights reserved. For advertising information, please contact Ellis County Living Magazine at 972.935.0938 or info@living-magazine.com. We are proud members of the Waxahachie, Ennis, Midlothian and Red Oak Chambers of Commerce. No portion of Ellis County Living Magazine shall be reprinted in any other publication without permission. The views expressed herein should not be construed as medical advice. Please consult your physician.
Follow us on Facebook, Pinterest & Twitter! facebook.com/EllisCountyLiving pinterest.com/eclivingmag twitter.com/ECLiving
Guarantee you’ll receive Ellis County Living Magazine by subscribing today!
Go to www.living-magazine.com and click on “subscriptions.” STAFF PHOTOS BY MARIE Q PHOTOGRAPHY COVER PHOTO BY THIBAUT | THIBAUTDESIGN.COM
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LIVING-MAGAZINE.COM // JULY-AUGUST 2015
Summer always feels like a giant birthday party! I enjoy patio time with good friends, dominating at giant jenga, scarfing down my mom’s homemade peach ice cream and a good summer road trip! - Jennifer Kemp, Executive Creative Director
Summer is my favorite season! I enjoy laying out by the pool (or ocean), delighting in a snow cone or, of course, riding down Las Vegas Boulevard. - Lindsey Keeney, Creative Director
Texas summers are best enjoyed, for me anyways, at a Rangers game. I always try to make a few games so I can indulge in some ballpark food and catch up with my favorite team. - Meagan Camp, Editor-in-Chief
I enjoy catching up on ‘80s TV shows like “Family Ties” and “Newhart”, spending time with my family and continuing my volunteer work at the Ellis County SPCA. - Chris Bennett, Advertising Representative
There is nothing like a cold freezer of my father’s recipe of homemade lemon ice cream, best enjoyed on a hot day. And a simple summer treat? Eating a delicious homegrown tomato or juicy Texas peach it can’t get much better than that! - Susan Kosoris, CFO
LIVING-MAGAZINE.COM // JULY-AUGUST 2015
11
A LOT IS HAPPENING IN ELLIS COUNTY...
AROUND TOWN EDITOR’S NOTE Happy Summer! We made it through the never ending rainy season and are living in a late-blooming summer. Lush green grass, sunny skies and that unmistakeable Texas heat have arrived. Summer here is iconic and we spend every minute outside, whether we’re in the pool or throwing a backyard BBQ. Our annual Backyards Issue highlights our favorite things about patios, pools and gardens. Take your green space up a notch with these beautiful examples of landscape design and genius outdoor decor. Susan Kosoris has all the tips and recommendations for a fabulous visit to Chicago. The “Windy City” is known for its world-class museums and trailblazing food scene, read more about her trip on page 30. We are also excited to feature some summer reading ideas that will actually get you off the couch and get you creating. These books will inspire you to start an herb garden, clean out that closet you dread opening and make something new for dinner. Our next issue is my favorite. The Wedding Issue will be your go-to guide for the best of the Ellis County wedding industry. Did you get married in the last year and want to be considered for our wedding announcement feature? Send me an email with all the info at editor@living-magazine.com.
See you in September! MEAGAN CAMP
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WAXAHACHIE FARMERS MARKET
SATURDAYS THROUGH OCTOBER, 8AM-1PM
Head to 401 S. Rogers on Saturday mornings to pick up fresh produce and more at the Downtown Farmers Market.
CRAPE MYRTLE FESTIVAL & DRIVING TRAIL JULY 3 - JULY 4
Join the city of Waxahachie for a flower-filled 4th of July celebration with crape myrtles in full bloom during the 18th Annual Crape Myrtle Festival and Parade. The theme for this year’s festival is Pink Petals & Patriotism. The patriotic celebration will begin on Friday, July 3, at 5 p.m. with the InterBank Tailgate Party at the Waxahachie Sports Complex on Broadhead Rd. On July 4, the celebration will continue at 10 a.m. with a hometown parade. The parade will start at College Street, head west on Main Street and end in Getzendaner Park.
SUMMER MOONLIGHT MOVIES: THE SANDLOT JULY 11, 9PM
Downtown Waxahachie FREE admission Bring lawn chairs or blankets. Concession stand on-site. Sponsored by City of Waxahachie Main Street Program. For more information: 469.309.4111
IMAGO THERAPY WORKSHOP
AUGUST 1, 9AM-2PM
Goals of the workshop: To learn more about oneself and his/her partner; and how to resolve conflicts. Practice sessions will held (during the workshop) for the maximum benefit. Cost is $100 per couple, includes a light breakfast and lunch. Reduced cost scholarships are avail-
LIVING-MAGAZINE.COM // JULY-AUGUST 2015
able in cases of financial hardship. Sponsored by Clarity Counseling Center of Ellis County, INC. Please contact Sandra Bruce at 214.693.7382 to register.
held at Texas Motorplex in the evening. For more information please go to
SUMMER MOONLIGHT MOVIES: THE LEGO MOVIE
TEXAS MOTORPLEX BRACKET RACING POINTS RACE 9
Downtown Waxahachie FREE admission Bring lawn chairs or blankets. Concession stand on-site. Sponsored by City of Waxahachie Main Street Program. For more information: 469.309.4111
Description Gates open 1 p.m. Time trials for Jr Dragsters: 2:00 p.m. Big Cars at 4:00 p.m. Eliminations start after second time trial
AUGUST 7, 9PM
TRUCKS ‘N TUNES
AUGUST 7, 5PM-9PM
Food trucks and karoke event on the courthouse square.
2ND THURSDAY LADIES’ NIGHT OUT
AUGUST 13, 5PM-8PM
Every Month in Downtown Waxahachie with participating merchants
ENNIS
ENNIS FAMERS MARKET
EVERY SATURDAY, 8AM – 1PM
Located at N. Dallas St. in Downtown Ennis. Cultivate a healthier, more sustainable lifestyle. Visit the Ennis Farmers Market to pick up Fruits, Vegetables, Flowers, Arts/Crafts, Herbs, Soaps, Plants, Baked Goods, Breads, Cakes, Candy, Jams, Jellies, Pastries, etc.
ENNIS FREEDOM FEST JULY 4, 8AM- DARK
Come to downtown Ennis to experience the Red, White and Bike Parade on July 4th! Other activities include a BBQ Cookoff and the popular Ennis Farmers Market. Live music by Pontiax and a special fireworks display will be
VISITENNIS.COM
or call 972.878.4748
JULY 11, 1PM – 7PM
clothing and children’s clothing are accepted. Especially needed are gently used school uniforms. Please call 972-935-8169 for additional information.
RUTHLESS! THE MUSICAL AT ENNIS PUBLIC THEATRE JULY 25, 7:30PM – 9:30PM
2705 N Kaufman St, Ennis, TX Eight-year-old Tina Denmark knows she was born to play Pippi Longstocking and she will do anything to win the part in her school musical, including murdering the leading lady! This aggressively outrageous musical hit garnered rave reviews during its long OffBroadway run.
TEXASMOTORPLEX.COM
ENNISPUBLICTHEATRE.COM
INSTANT GREEN STREET: IMPORT VS. DOMESTIC
MIDLOTHIAN
JULY 18, 6PM
Texas Motorplex INSTANT GREEN STREET: Import vs. Domestic events are designed to not only allow participants a safer alternative to illegally racing on the streets and highways, but also gives anyone with a need for speed a chance to drive their cars down the famed quarter-mile monster that is Texas Motorplex.
CLOTHING DONATION DROPOFF
JULY 27, 9AM-11AM M-F
Glen and Janice Copeland and the Tabernacle Baptist team are getting ready to receive and process gently used clothes that are dropped off at the Ennis High School, Monday - Friday from 9-11 each morning. Clothes need to be washed, clean. Adult clothing (male and female), young adult
972.878.7529
MIDLOTHIAN MARKET SATURDAYS THROUGH OCTOBER 3, 8AM - 1PM
Heritage Park
CNB MIDLOTHIAN FIREWORKS SHOW JULY 3, 9:45PM
MISD football stadium
INDEPENDENCE DAY PARADE JULY 4, 10AM
Downtown
MOVIES IN THE PARK: THE LEGO MOVIE JULY 11, DUSK
Hawkins Spring Park
WILDFLOWER WALK JULY 11, 8AM-1PM
Mockingbird Park
WILDFLOWER WALK (KID FRIENDLY) JULY 18, 8AM-1PM
Mockingbird Park
NATURE HIKE
JULY 20 & AUGUST 17, 8:30AM
Mockingbird Park
MOVIES IN THE PARK: PLANES FIRE & RESCUE AUGUST 8, DUSK
Hawkins Spring Park
WILDFLOWER WALK AUGUST 8 & 15, 9AM
Mockingbird Park
For updates and chances to win free stuff, be sure to “like” us on Facebook and visit our blog at www.living-magazine.com. Do you have an event you want everyone to know about? Send an e-mail to: EDITOR@LIVING-MAGAZINE.COM
Downtown shopping
waxahachie 2ND THURSDAY LADIES’ NIGHT OUT JULY 9 & AUGUST 13 5-8 PM Every month in downtown Waxahachie with participating merchants.
TRUCKS ‘N TUNES
JULY 11 & AUGUST 7 5PM-9PM Food Trucks and Karoke Event in downtown Waxahachie.
SINCE 1850
JUNK IN THE TRUNK
JULY 11, 9AM-2PM Join the Waxahachie Downtown Merchants Association for a community-wide resale event. Free admission to the public to shop.
CHECK IT OUT
We can help create beauty in your outdoor living space! Find a new summer look from our showroom. We have fabric, vintage and new home accents and furniture. 212 S. Rogers St. | Waxahachie
972.938.2403 Like us on Facebook & follow us on Instagram!
THE SHOP
This summer, be the biker chick who is sure to turn some heads. 315 W. Main St. Suite 13 Waxahachie
972.937.9777
FREE
Parking Garage
at the corner of Jackson and Jefferson
FOR MORE INFORMATION ON ALL OF THE FUN THINGS GOING ON IN DOWNTOWN WAXAHACHIE, VISIT...
WWW.DOWNTOWNWAXAHACHIE.COM
Members of the Waxahachie Downtown Merchants Association:
Ark Country Store Atkins Seafood Bling It On Blingin’ Gypsy Box Insurance Group - TWFG Boyce Feed & Grain Corp Briarpatch Catfish Plantation Check It Out Cheric’s Antiques Chic Boutique College Street Printing College Street Restaurant & Pub Common Threads Quilting Covenant Life Christian Center Crafty Scrapper Crooked Creek Farms Dan’s Maintenance Service DiscoverWaxahachie.com Dove’s Nest El Mexicano Grill Ellis County Abstract and Title Ellis County Art Association Ellis County Living Magazine Ellis County Museum Eubank Florist & Gifts Expert Exterminating Fire House Clothing Fresh Market Coffee GG’s Vintage Home Gingerbread Antique Mall Glenn’s Warehouse Carpets Glory Bound Vintage Market Gran’s Antiques Historic Waxahachie Inc. Jim Lake Companies Junction - 22 KBEC 1390 Klassy Klutter Linda McAlister Talent Main St. Dental Arts, P.C. Maxwell Jewelry Mosaic Madness Multitudes My Father’s House My Tee Sweet Snow Cones Napa Auto Parts Now Magazine LLC Old Fashioned Singing Project Old Town Village Antiques Paris Flea Market Paul Manigrasso Pearman Oil & L.P. Gas, Inc. Plain Jane & Co. Red Barn Flea Market S&S Sandblasting and Company Something Vintage Southern Harts Boutique Straight From Philly T. Beresford LIVING-MAGAZINE.COM // MAY Teresa McNiel - Coldwell Banker Texas Pearls & Co. The Rust Shack The Shop The Webb Gallery Tire Town Town Square Title Waxahachie Architectural Supply Waxahachie Chamber White Buffalo Trading Co. Wray, Willett & Stoffer, PLLC Yazmin’s Bridal Shop 2015 LIVING-MAGAZINE. COMand // Beauty JULY-AUGUST
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FASHION
W E E K E N D
NECKLACE, Bless Your Heart Girls $14 BRACELET, SoCo Depot - Call for Pricing Info TOP, Briarpatch $38.95 SHORTS, Briarpatch $20.95 SANDALS, Gingersnaps at Briarpatch $23.95 LIPSTICK, NYX $6
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NECKLACE, Brighton at Briarpatch $120 BRACELET, Chic Boutique $15.95 TOP, Chic Boutique $39.95 JEANS, Briarpatch $44 SANDALS, Chic Boutique $14.95 BAG, Vera Bradley at Briarpatch $88
A
NECKLACE, Chic Boutique $18.95 BRACELET, Chic Boutique $15.95 EARRINGS, SoCo Depot - Call for Pricing Info DRESS, Chic Boutique $36.95 WEDGES, Chic Boutique $38.95 BAG, Vera Bradley at Briarpatch $98
A T
T H E
RING, Multitudes $10 BRACELET, Luanna’s Boutique $10 SHORTS, Briarpatch $88 TANK, Multitudes $34 SANDALS, Brighton at Briarpatch $38 NAIL POLISH, Essie $8
E K A L
NECKLACE, Luanna’s Boutique $36 BRACELET, Chic Boutique $9.95 BAG, Chic Boutique $31.95 DRESS, Bless Your Heart Girls $32 SANDALS, Lilly Pulitzer at Target $30
NECKLACE, Luanna’s Boutique $32 BRACELET, Luanna’s Boutique $21 EARRINGS, Multitudes $22 TANK, Multitudes $32 SANDALS, Chic Boutique $30 SHORTS, Multitudes $32 LIVING-MAGAZINE.COM // JULY-AUGUST 2015
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FASHION
Brighton at Briarpatch $50
SHOPPING
Cape Cod,
Texas
Anchors, blue and white stripes and chambray bring the pop of the east coast down south.
Chic Boutique $36.95
Multitudes $32
Chic Boutique $9.95
Multitudes $36
Essie $8
Multitudes $38 Old Town Village $12
Chic Boutique $20.95
Bless Your Heart Girls $24
Lilly Pulitzer at Target $24 Multitudes $34
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For Your Little Captain
LIVING-MAGAZINE.COM // JULY-AUGUST 2015
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FASHION SHOPPING
Weekend Weddings
Your weekends this summer are filled with special occasions and these looks will carry you through from the ceremony to the reception. Brighton at Briarpatch $56
Multitudes $14
Briarpatch $5.95
Briarpatch $36.95
Chic Boutique $37.95 Multitudes $10
Chic Boutique $18.95
Bless Your Heart Girls $32 Brighton at Briarpatch $44
Brighton at Briarpatch $48
Chic Boutique $38.95
Multitudes $32
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LIVING-MAGAZINE.COM // JULY-AUGUST 2015
Essie $8
Multitudes $45
Multitudes $16
LIVING-MAGAZINE.COM // JULY-AUGUST 2015
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FASHION
BEAUTY
Here Comes The Sun
Summer usually equals more time in the sun so step up your skincare game. Supergoop! Nivea Milk and Honey A staff favorite, this lip balm is a drugstore find with staying power. A rich, but not sticky, LIP BALM made with milk and honey that stays on for hours and has a delectable scent. Wear under darker lipstick to get a lasting shine. Available at all major stores.
REN To get a fresh start every week use REN’s CLARIMATTE INVISIBLE PORES DETOX MASK.
It will give you that great post-beach glow and upclog your pores. Follow up with the REN Clarimatte Serum to lock in moisture post-mask. RENSKINCARE.COM
This San Antonio beauty company makes good on their promise for a different sunscreen. The CITY SUNSCREEN SERUM
has a light texture and goes on clear. Wear it everyday under makeup to maintain an even skin tone and prevent premature aging. SUPERGOOP.COM
Mario Badescu To keep backouts on your back or chest in check, order a bottle of MARIO BADESCU’S A.H.A. BOTANICAL BODY SOAP. This gentle
LIVING-MAGAZINE.COM // JULY-AUGUST 2015
For normal skin, use 1 part apple cider vinegar to 4 parts water. Mix together and use a cotton pad to spread over your face. Use twice daily.
body wash quickly erases away breakouts and moisturizes skin. MARIOBADESCU.COM
Glossier
launched in late 2014 by beauty blogger Emily Weiss, Glossier’s skin care philosophy promotes good skin care habits over needing more makeup. Their line includes the MOISTURIZING MOON MASK which is great for reviving skin after a long weekend at the lake.
GLOSSIER.COM
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Maintaing pH balance during the summer months when we are sweating more often is one way to even skin tone. Try this all natural toner to improve your skin without using chemicals.
LIVING-MAGAZINE.COM // JULY-AUGUST 2015
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LIFE & STYLE
While a backyard wedding at a family home sounds like a simple thing, it’s more complicated than you think. Teresa Choate has the questions you should be asking, and answering, to make sure your event goes smoothly and takes care of your guests. BY TERESA CHOATE
THOUGHTFULLY PLANNING
The Backyard Wedding With this issue’s focus on homes and backyards it seems fitting to discuss tips to make your backyard wedding a success. With so many beautiful yards and homes accessible, couples are considering having their events in these settings. Our Texas weather also allows several choices of seasons for backyard weddings.
THE NUMBERS
The same as selecting any venue, one of the first decisions, will the backyard accommodate the number of guests we are expecting? If holding ceremony and reception, is there sufficient space to hold both? Focusing on the ceremony first, where will the altar area be placed? Will the guests have easy access to this area? How do you envision the altar area for your ceremony - will it need decor or props, and what type of seating will be used for the guests?
PARKING AND PERMITS
If all of these scenarios are worked out the next most important questions are these: Is this home/backyard located in an area that will need a special event permit to hold an event? Where will the guest parking be located? Will valet parking be necessary? Neighbors should be considered for any inconvenience they may incur with deliveries, parking, noise and music from the event.
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THE RECEPTION
If all of these criteria are met, move onto the reception. Is there sufficient room for the reception? The reception will obviously need more space than the ceremony. Again, is it an easy transition for the guests? Think about walkways and steep grades where your guests will be walking. Where will the caterers/food be placed? Is there a covered area for food/caterers and the cakes, or a shaded area? Direct sun is not ideal for the placement of the ceremony, reception tables, food, or cakes. Even though your ceremony may not start until 7:00pm in the summer months all the details will be setup hours before the event starts.
THE DANCE FLOOR
If planning for the guests to dance, does the yard have a dance area or will a dance floor need to be rented? If renting a dance floor, will the home owner agree to having a dance floor on the grass for one to three days, depending on rental delivery and pick up restraints? Most bands and DJs will also require a covered area. The band and DJ should be centrally located to the dance floor and have sufficient electrical for their setup.
SEATING ARRANGEMENTS
Where will the guest tables and chairs be placed? Is the area flat or are there unlevel areas to work around? Is there an easy flow from the ceremony and to the buffet or food stations?
When the logistics and placements are worked out the next step is a list of all the rental items that will be needed for the event. Will there be a double set of chairs for ceremony and reception? For example, if you are having (50) guests at your event, (50) chairs for ceremony and (50) chairs for reception, total of (100). All of these details are important for your budget and convenience for your guests. If planning a wedding with a larger guest list, (200) guests, then (400) chairs would be needed to accommodate your guests. If only using one set of chairs, how will the chairs be moved from ceremony setting to reception area? A list of all the tables for guests, chairs, service tables, bars and linens that will be required from the rental company should be made for specific quotes.
LIGHTING AND AMENITIES
Lighting for the reception should also be considered. Does the backyard currently offer enough lighting? If lighting will need to be added, is electrical available? A few other logistic questions need to be considered. Where will the guests enter the ceremony/reception? Are the guests coming through the home? What restrooms will the guest be using? Are there sufficient restrooms in the home to accommodate the number of guests that have been invited, or will rental options need to be considered?
If all of these questions have been answered but you are not quite sure if the space/area is sufficient, most rental companies can do a CAD layout with the tables, chairs, etc, to assist you making your decisions. Who will be setting up and tearing down all the rentals? Setup and tear down is not typically included in rental pricing, and may need to be added to the budget.
WEDDING TRENDS
Last but not least, Plan B. Plan B is a necessity. If bad weather happens, where will the ceremony be held? Can this area be tented? Same for the reception; consider the guests tables/ chairs, food, cakes, bar, dance area, DJ/band....where will all of these be placed if bad weather happens? Can this area be tented? Are tents within our budget? Backyard weddings can be so very romantic, intimate and lovely. Just plan accordingly when thinking of your guest list. The budget will increase due to the fact a venue will be created for your event. None of these questions are meant to discourage a backyard wedding, however planning and preparation are key to a low-stress event. As always Happy Planning, feel free to get in touch with me if you have questions.
Happy planning, TERESA CHOATE, THE BRIDE’S REP 972.935.3478 | TERESACHOATE@AOL.COM
FOR 2015
Starting to plan the big day?
Here are some hot new trends to inspire you and yours.
THE NEW OPEN BAR
With the rise in popularity of craft brewed beer and spirits, the idea of having a beverage tasting instead of a full bar adds a new element to the stale open bar option. Consider contacting your favorite local brewery and having flights of your favorite beers or getting creative with your bartender about serving unique local spirits instead of brand name to make the cocktails more personal and reflect where you are getting married.
HOT COLORS
NAVY, FUSCHIA AND GOLD These colors are rich and bold for every season. Mix and match the three throughout the invitations, bridesmaid dresses, and table décor.
THE HIGH/ LOW WEDDING
More couples are adding some luxury to their weddings like amazing food, a great band or an open bar while keeping the wedding setting, dress code and mood of the wedding very casual.
{ Landing in your mailbox this September is the 2015 Wedding issue! This issue will guide you in the latest trends in dresses, paper, flowers, entertainment and organization for your wedding. If you are getting married in Ellis County, you’ll find all of your inspriration for a beautiful celebration.
If you are a vendor, photographer, florist or caterer, email us photos of your work or trends you see and we’ll consider including them in the issue. Did you or someone you know get married in the last year and want to be featured in the Wedding issue? Email Meagan at editor@Living-Magazine. com with photos and details of your wedding and we’ll consider it for the issue. Don’t forget to attend the Bridal Show at the Waxahachie Civic Center on September 20th from 12-4pm. LIVING-MAGAZINE.COM // JULY-AUGUST 2015
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LIFE & STYLE BOOKS
SUMMER
Reading for All... New books to inspire you to make something that will give back everyday long after summer vacation ends.
On the one hand it sounds nice to have new stories to dive into and lose a couple of hours in the heat to a far away place. On the other hand, we rarely have that kind of time. Here’s a collection of books that will act as true guides to summer. Think of it as summer reading to keep up with your real life. BY MEAGAN CAMP
BAR TARTINE TECHNIQUES AND RECIPES
JENI’S SPLENDID ICE CREAM DESSERTS
SECRET GARDEN
BY NICHOLAS BALLA AND CORTNEY BURNS
BY JENI BRITTON BAUER
Scottish illustrator Johanna Basford has unleashed a secret held by all adults, that we all miss spending hours working on a coloring book. We all went through dozens of coloring books as children and found a sense of peace, control and bursts of creativity on these small works of art.
The wildly popular San Francisco restaurant Bar Tartine, sister to Tartine Bakery, uses techniques from Japanese, Eastern European and Central American traditions to create an eclectic menu. The fourth book from the Tartine world focuses on sharing these techniques including fermentation, curing, pickling and lots of special ingredients to make by hand. This book is one to be read like a story and used as a manual to amplify your cooking.
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LIVING-MAGAZINE.COM // JULY-AUGUST 2015
All we could remember from flipping through this beautiful cookbook is the recipe for a choclate and smoked almond tart. Jeni, of the famed Jeni’s Splended Ice Cream shop based in Ohio, is a master at using ice cream as a complete dessert, not a side. She’s recreated the vintage ice cream desserts of yesteryear and given them an updated look with delicious new flavors. Also included in this second volume of her ice cream world is the recipe for her ice cream base, a custardy confection that you can make anytime for a perfect scoop at home.
BY JOHANNA BASFORD
Basford has unlocked this feeling in her dazzling illustrations of gardens, flora and animals and its for those of us who miss the simple pleasure of adding color to bring something to life. It’s a perfect way to unplug.
THE HOMESICK TEXAN’S FAMILY TABLE BY LISA FAIN
Seventh-generation Texan Lisa Fain found herself living and working in Manhattan with a serious craving for her favorite food, Tex-Mex, and turned it into a fabulous food blog, Homesick Texan. In 2011 she released her first cookbook to acclaim from Texans and Texpats (one who is native to or has lived primarily within the political boundaries of the Republic of Texas (a.k.a. State of Texas) and has subsequently emigrated to another state or country according to Urband Dictionary). We’ll be having Ruby Red Grapefruit and Pecan Sheet Cake for dessert at the next BBQ.
SUMMER AT SIMS LIBRARY MOSAIC MADNESS! JULY 1, 4PM-5PM
AGES 12-18
MODERN PIONEERING
THE AMERICA’S TEST KITCHEN, DO-IT-YOURSELF BOOK
BY GEORGIA PELLIGRINI
If you don’t keep up with America’s Test Kitchen on PBS or through their fantastic podcast series and blogs, then you may not know that their group of editors has put together a beginner’s guide to projectbased cooking. We love their recipe for pickling jalapenos, step-by-step guide to canning, making cheese from scratch and many fun weekend projects. The ATK team spend days creating a recipe that is guaranteed to work in any home kitchen. The chefs write easy-to-follow instructions for the shy cook and the seasoned home chef.
Sims Library Book Review:
NOS4A2 BY JOE HILL REVIEW BY SAMANTHA ESTEY
Georgia Pelligrini takes the lessons she learned growing up with her hands in the dirt of her grandmother’s farm to teach the modern urbanite how to make life a little more country. With practical lessons about growing an herb garden and cooking succulent recipes featuring her bumper crop of fresh vegetables, Pellegrini starts with the basics of country life and weaves them into a primer for the urban woman. Her motto, “Self sufficiency is the ultimate girl power,” is the inspiration for this motivational project-based book. Make a keg from a watermelon, plant potatos in your apartment and make a delicous supper this summer.
First, allow me to clarify the title of this book – NOS4A2, pronounced “Nosferatu,” as in the 1922 silent film starring Max Shreck; as in vampire, or some other unearthly creature intent on draining the life of another. NOS4A2 is a supernatural suspense novel by Joe Hill, who you may or may not know, is the son of master horror author, Stephen King. The story begins with a young girl named Victoria McQueen. Victoria has a special knack for finding lost things. She discovers this gift while riding her Raleigh Tuff Burner bike across a mysterious covered bridge, which has the power to transport her wherever she wants to go. Charles Manx owns a 1938 Rolls Royce Wraith, featuring a vanity license plate, NOS4A2, as well as its own special powers. Charles Manx preys on children with this deadly car, luring them away to this frightening place. One fateful day, Vic and
THE LIFECHANGING MAGIC OF TIDYING UP BY MARIE KONDO
Marie Kondo’s now famous design firm in Tokyo has published this international bestseller extolling the virtues of the clutterfree home. Her style principles have also inspired a Japanese television drama and a long waiting list for her company’s services. With the publication of her book in english, millions are adapting their homes to the KonMari Method. Her philosophy? “To truly cherish the things that are important to you, you must first discard those that have outlived their purpose.”
Manx’s paths cross in a deliciously horrifying way. Hill takes Christmas, a typically wonderful and magical holiday, one that many children and adults love without abandon, and turns it into a nightmare worthy of his father’s likening. NOS4A2 is not only a chilling tale that engages the reader and makes you dread the holidays, but it also wonderfully encapsulates the strange and often conflicting relationship between parents and children through the stages of life. A final word of warning: this book has very graphic depictions of violence, child kidnapping, and gruesome gore. If you can stomach that, then check this out.
Samantha Estey has been the Reference Librarian for the Nicholas P. Sims Library since April 2004. She earned her Masters of Library Science at the University of North Texas in 2001.
Mosaic Madness is coming to Sims on Wednesday, July 1st from 4pm-5pm. We are making letters so be sure to register for this class by coming by the library or calling 972.937.2671 and ask for the Teen Lair. All materials are provided free of charge. DAN GIBSON: MUSICAL STORYTELLER JULY 8, 10AM
AGES: 4+
Dan Gibson, along with his banjo, will grace the Sims Library stage with this unique storytelling experience. Dan will tell original stories, folk tales from many cultures, and will perform songs to get you singing. Audience participation is strongly encouraged. Sponsored by the Pettigrew Academy. BOOKS & BREW: LOCAL AUTHOR LECTURE SERIES LYNNE GENTRY JULY 28, 6PM
ALL AGES
Lynne Gentry has written for numerous publications. Her newest novel, “Healer of Carthage”, is the first in The Carthage Chronicles series. She is a professional acting coach, theater director, and playwright with several full-length musicals and a Chicago children’s theater curriculum to her credit. Lynne is an inspirational speaker and dramatic performer whose first love is spending time with family. More info at www.lynnegentry.com. TEEN INC/BOOK CLUB AUGUST 19, 4PM-5PM
AGES 12-18
Sims Library Teen Inc is having an Ice Cream Social on Wednesday, August 19th from 4pm-5pm in the Teen Lair. Bring a friend, enjoy an ice cream sundae and spend an afternoon in the library. Teen Book Club will discuss “The Raft” by S.A. Bodeen while enjoying the ice cream.
LIFE & STYLE
RECIPES
Cooking
in Color:
PART TWO BY MEAGAN CAMP LUNCH #2
Now that we are steeped in the richness of the summer growing season and seeing every color represented at the farmer’s market, let’s put that color back on the place. This meal plan is my perfect day. A light, yet comforting piece of toast for breakfast to get me through the morning. Lunch is punctuated by a bright and warm pasta with asparagus and lemon. Lastly, dinner and dessert have sweet and heat. Strawberries and Nutella are a classic combo and nestling them in an almond crust enhances both ingredients way more than a boring pie crust. My philosophy? Buy what looks good and fresh and plug them into recipes like these and you’ll always have a beautiful meal to serve your family, or just yourself!
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Asparagus and Pearl Couscous
This versatile dish can be hot or cold, lunch or a side dish. The addition of chili flakes and lemon zest make it more than pasta salad.
BREAKFAST #2
Honey Pear
Toast
This toast has it all, sweetness, crunch and creaminess. Subsutitute a green apple, ripe pear or fresh figs. »» 1 slice of multigrain bread »» 2 tablespoon almond butter »» 1 pear, sliced »» 1 teaspoon honey »» 1 teaspoon dried, sugar-free fruit 1. Lightly toast bread, add almond butter and let it melt. 2. Layer pear slices, honey and dried fruit. 3. Enjoy
»» 2 cups pearl couscous »» 3-4 asparagus stalks »» 1/4 cup feta cheese »» 1/4 teaspoon red chili flakes »» 1 teaspoon lemon zest »» Salt to taste 1. Cook 1 cup of pearl couscous in 1 cup of boiling water for 8-10 minutes until cooked through. 2. Slice asparagus on the bias and sauté in 1 tablespoon of olive oil over medium heat for 4-5 minutes. Season with salt and pepper. 3. Toss couscous, asparagus, lemon zest, and red chili flakes together in a bowl and mix together. Adjust seasoning as needed.
Add any fresh vegetables, spices or lean meat to make this a heartier dinner.
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LIFE & STYLE
COOKING IN COLOR
DINNER #2
Coriander pork
in Coconut Sauce A quick and delicious change to your usual pork chop dinner.
Coconut Rice
»» 1 cup sushi rice »» 1 cup coconut milk »» 1 cup water »» 2 tablespoon soy sauce 1. Bring rice, coconut milk and water to a boil, turn down to low, cover and let cook for 15 minutes or so. 2. Place the rice in a serving bowl, add the soy sauce and mix well.
Coriander Pork »» 4 Boneless Pork Chops,
sliced »» 2 tablespoons Sesame Oil, divided »» 1 small onion, thinly sliced »» 1 garlic clove, minced »» 1/2 teaspoon coriander »» 1/4 teaspoon Cumin »» 1/4 teaspoon Turmeric »» 1/4 teaspoon Red Chili Flakes »» 1/2 cup Coconut Milk »» 1 cup Frozen Peas »» 1/2 cup or a handful of green onions, chopped
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1. Heat sesame oil in a cast iron skillet and add pork. Sauté pork for 5 minutes and remove from the pan. Add remaining sesame oil to the pan and sauté the onions and garlic for 3-4 minutes. 2. Add the spices to the onions and garlic and toast the spices for about 30 seconds. Add the coconut milk, brown sugar and pork. Coat the pork in the sauce, add the peas and cook for about 10 minutes to thicken. 3. Move the pork to a serving dish and garnish with the green onions. Wipe out the sauté pan and reheat at medium heat. 4. Add the sushi rice and make a flat layer in the pan to toast the rice for 3 minutes. Serve and eat!
DESSERT #2
Strawberry and Nutella
Almond Tart
Use small ramekins or pie dishes to make individual portions that will keep you from having leftovers - and stop those midnight tastings. »» 2 cups ground almonds »» 1 teaspoon coconut oil »» 2 cups strawberries, sliced »» 1 cup Nutella or other hazelnut and chocolate spread
»» Pinch of salt
1. Pulse almonds, salt and coconut oil in food processor until finely ground. 2. Layer ramekins or tart mold with a thin layer of almond crust, then hazelnut spread and then the sliced strawberries. 3. Store in the refrigerator until ready to serve.
cont.
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LIFE & STYLE
JESSICAKIRSH / SHUTTERSTOCK.COM
TRAVEL
ANDREY BAYDA / SHUTTERSTOCK.COM
Chicago, Chicago, I’ll show you around
Good food, a bright theater scene and amazing architecture make the “Windy City” an eclectic family vacation. BY SUSAN KOSORIS
In a popular Frank Sinatra song, he croons “Chicago, Chicago, I’ll show you around, I love it!” - while I’m not planning on singing about Chicago, I would like to take you on a tour of a great city. Chicago is the perfect getaway destination in so many ways – an easy to navigate public transportation system, vibrant parks, excellent museums, delicious dining, incredible architecture, hip theater district and great shopping – all situated along the shores of Lake Michigan and the Chicago River, both of which provide enjoyable excursions for summer fun. The season is the perfect time to visit Chicago, as the weather
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is usually warm during the day but cools down pleasantly in the evenings. We went over the Fourth of July Holiday last year, and were additionally treated to patriotic themed sights and events. The city is always busy, but I highly recommend making as many reservations well in advance of a summer excursion – especially if it includes a holiday. I reserved airline, hotel, theater, ballpark and boat tour tickets two months in advance, and made restaurant reservations a month ahead on the handy Opentable app. The following were our favorite things we did over four days.
The Bean
PHOTO.UA / SHUTTERSTOCK.COM
Upon arrival to O’Hare International, you can grab a cab or catch the “L” (short for elevated train) into the city. The train has many stops, one of which is sure to be within walking distance of your hotel. We stayed downtown at the wonderful LANGHAM, located beside the Chicago River on State Street, which put us right in the heart of the action. After our visit, the hotel won TRIP ADVISOR’S 2015 TRAVELERS CHOICE AWARD, and for us, it was easy to see why. Our rooms had great views of the city, the staff was knowledgeable and accommodating, and the bar was a great spot to hang out and chill after a busy day of sightseeing. A big bonus – we could view the Fourth of July fireworks extravaganza over Lake Michigan from the floor to ceiling lobby windows without having to fight the crowds around the lake (which we did the first night of the show).
Installed in 2006 in Millennium Park, “Cloud Gate” ,or more affectionately called “The Bean”, is a stainless steel sculpture that has quickly become a major tourist attraction in the city. The British artist Anish Kapoor, who was inspired by the fluidity of mercury, said, “What I wanted to do in Millennium Park is make something that would engage the Chicago skyline ... so that one will see the clouds kind of floating in, with those very tall buildings reflected in the work.”
The THEATER DISTRICT was located a couple of blocks from our hotel, so walking to and from the show at the GOODMAN THEATER, built in 1925, was convenient and fun. Plan your route to go to a GARRETT’S POPCORN SHOP to stock up on snacks for after the show and a treat to take home. In business since 1949, the shop makes several delicious flavors of gourmet corn, all popped in old-fashioned copper kettles; my favorite was the Cashew CaramelCrisp®, a perfect mix of salty sweetness. One sunny morning, we walked down to the iconic NAVY PIER to catch our boat for the CHICAGO RIVER ARCHITECTURE CRUISE. Our well-informed and entertaining guide described more than 40 distinctive buildings on the 75-minute tour, pointing out many famous landmarks built by world-famous architects,
The Langham as well as giving insight into Chicago’s fascinating history. Some highlights were the recognizable SEARS (WILLIS) TOWER and the JOHN HANCOCK CENTER, where you can visit the observation decks for a bird’s eye view of the city. We spent a pleasant afternoon exploring the top rated ART INSTITUTE OF CHICAGO and the adjacent MILLENNIUM PARK, home to the infamous CLOUD GATE SCULPTURE by British artist Anish Kapoor. The 110-ton stainless steel elliptical is commonly referred to as the “bean sculpture”, due to its’ kidney-bean resemblance. It’s the perfect spot for group photos and selfies. Following the lakefront trail along beautiful
The Langham Hotel is located in downtown Chicago in a skyscraper designed by Mies van der Rohe with stunning views of the cityscape. The 238 room hotel also features the Travelle bar and the Chuan spa. Besides being a convenient place to stay, The Langham has a luxurious amenities program to tempt you to stay in during your vacation.
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oun LIFE & STYLE
TRAVEL APPS Make the most of any trip you take, like Susan did in Chicago, with these handy apps.
VIATOR: This app is part of the
TripAdvisor family and facilitates booking for tours and activities all over the world. Book tours through the app, pay in advance and manage bookings without making a phone call. Tours are verified and they have 24-hour support to handle any last minute changes.
Lake Michigan is a great way to navigate from south to north – you can even rent bikes or segways for longer sojourns. A trip to Chicago must include walking the MIRACLE MILE, an area along Michigan Avenue devoted to shopaholics, which has a wide range of stores as well as excellent people watching. We did a lot of walking and looking, and even managed to purchase some souvenirs. On Saturday, we took a guided tour of WRIGLEY FIELD, another very interesting and fun way to spend some time. As the Cubs were on a road trip, our tour included the locker rooms, press boxes and the opportunity to actually stand on the field. Several years ago, we did get to take in a Cubs game, another experience I would highly recommend – also the perfect chance to get a Chicago hot dog.
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On the culinary side of the trip, we dined in many restaurants that we loved. Eating in Chicago must, of course, include iconic deep-dished pizza, which we enjoyed at GIORDANO’S. I am a huge fan of PBS star and Mexican cuisine cookbook author Rick Bayless, and of course wanted to try his James Beard Award winning restaurant, FRONTERA GRILL. Lucky to snag a reservation at the popular and energetic spot, we did not come away disappointed, as we enjoyed topolo margaritas, perfectly spiced guacamole with just-made crispy tortilla chips, mole poblano and duck carnitas enchiladas, and other Mexican specialties. A great find was the little wine bar BIN 36. They had many flights of four wines from which to choose, delicious cheese and charcuterie boards, and other
LIVING-MAGAZINE.COM // JULY-AUGUST 2015
snacks and entrees featuring locally sourced and organic ingredients. This all added up to a delightful evening. Another evening we had great Indian food at RANGOLI and then brunch on Sunday was at THE GAGE, a great American pub overlooking Millennium Park, where my Gage Bloody Mary and the very excellent Lobster Roll added up to bliss. Chicago is a very ethnically diverse city, and great food can be had in any cuisine and at all price points. On other visits over the years we have loved going to the excellent FIELD NATURAL HISTORY MUSEUM
and LINCOLN PARK ZOO, both not to be missed if you’re traveling with kids. Sailing on Lake Michigan and riding the signature Ferris wheel at Navy Pier are also fun diversions. When you begin planning your next getaway, take my advice and give Chicago consideration – you’ll be glad you did!
TRIPADVISOR: The king of online travel reviews. TripAdvisor has long held the reputation of giving you an accurate snapshot of hotels, attractions and ideas for where to go on your next vacation. The app works as a quick reference when you are traveling. OPENTABLE: Book a table in
seconds at any number of restaurants anywhere in the world. Not sure where to go? Open the app and let it pull up all the open reservations near your location and read reviews and menus before you decide. Easily cancellations, add a few more people to your reservation or request a corner table in a snap.
LAYOUT: So you take a fantstic
bus tour and have a million photos, but you don’t want to flood Instagram or Facebook with all of them, what to do? Layout is an Instagram app that allows you to design collages and multi-element layouts quickly and with all the design features made famous by Instagram.
TRIPIT: Planning a vacation has so many pieces: plane tickets, dinner reservations, hotel reservations, car rentals etc. TripIt take all of them and creates a full snapshot itinerary for you to see the timeline of your trip from start to finish. Don’t know where your hotel is from the airport? TripIt automatically includes directions and a map. TripIt also creates flight info alerts to let you know if you are delayed and where your gate is to save you a step on the days you travel.
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LIFE & STYLE
K E E IS G W E N E TH ? C I H C BY CHRIS
BENNETT
Comic Book Stores in DFW Want to catch up on your comics or indulge in some fandom? Hop in your Tardis and check out these stores.
ZEUS COMICS AND COLLECTIBLES WWW.ZEUSCOMICS.COM
We’ve all heard about this “ComicCon”, but it seems that it has only been in the last decade that it has grown, literally, exponentially. My father, Tony Bennett, and I attended my first ComicCon in 1992. I would have been aged 7. It was held in a very small hall in Plano, and there couldn’t have been any more than 200 to 300 people in attendance. The main attraction was the late Leonard Nimoy. By 2003, the “Dallas ComicCon” had been upgraded to the Arlington Convention Center to accommodate the masses; a whopping 5,000 attendees. Now? The Dallas ComicCon can honestly say they hosted… in Dallas!
TTERSTOCK.COM CARLAVANWAGONER / SHU
Dallas ComicCon 2015 was held in the Kay Bailey Hutchison Convention Center in order to accommodate between 55,000 and 60,000 fans in attendance.
The star power is incredible… as are ticket and autograph prices. Autographs range from $40 to $100 PER AUTOGRAPH. Five items signed? $500, please. Before you become indignant and complain that actors get paid enough as it is, autograph prices are determined by the venue, not the celebrity. The actors/artists/writers are paid a flat appearance rate. ‘Con 2015 had a very impressive lineup this year. Whether you’re a “Firefly” fan, “Breaking Bad” fan, or “I Dream of Jeannie” fan, there was something for everyone. For my money, I was able to meet my childhood (and arguably, adulthood) icon, Dean Cain. You may remember him from “Lois and Clark: The New Adventures of Superman”. (1993-1997) Firefly/Serenity fans (2002/2005) would have been jealous of my being able to hold a five minute conversation with Geek God, Nathan Fillion and the ever charming Alan Tudyk. Finally, the 70’s generation would have been delighted to partake in a pleasant conversation with Bill Daily, who played quirky neighbor Howard Borden, in The Bob Newhart Show. (1972-1978) Some people argue that today’s ComicCons have become too mainstream. It’s an excuse for the rich to get richer, and a way for the international entertainment industry to exploit its fans. Personally, I feel that it’s a way to have a wholesome outlet from today’s fast paced lifestyle. It brings friends and family together. It makes room for new friends, and it allows everyone to briefly peak behind the magic curtain of showbiz. If your favorite actor makes a few extra bucks in the process, I’d say that’s money well spent.
1334 INWOOD RD DALLAS (214) 219-8697
TITAN COMICS WWW.TITANCOMICS.COM
3128 FOREST LN #212 DALLAS (214) 350-4420
AWESOME COMICS WWW.AWESOMECOMIC SONLINE.COM
8420 ABRAMS RD STE 202 DALLAS 214-341-7033
KEITH’S COMICS WWW.KEITHSCOMICS.COM
5400 E MOCKINGBIRD LN DALLAS, (214) 827-3060
Next Comicon: OCTOBER 16-18 AT THE IRVING CONVENTION CENTER
HELGA ESTEB / SHUTTERSTOCK.COM
What is ComicCon? Is it a comic book convention? Is it a chance for adults and children alike, to wear their favorite hero’s costume and get away with it? Maybe it’s just an excuse for friends to hang out in a science fiction and fantasy cornucopia. The answer is all of the above, and then some.
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Shopping Guide
MARKETPLACE v
x
u w
y 1. THE STUDIO
Why don’t you sit a spell in your very own rocker from The Studio? Grab a few so your whole family can enjoy them. 3671 N. Highway 77 WAXAHACHIE
972.617.7740
2. THE RUST SHACK
A horn & nickel bottle opener makes a great gift and a unique addition to any bar collection. 106 N. College Street WAXAHACHIE
Facebook.com/ therustshack
3. THE RUST SHACK
Use these farmhouse style olive buckets as a catch-all or a stand-alone decor item in your home. The possibilites are endless! 106 N. College Street WAXAHACHIE
Facebook.com/ therustshack
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4. SOCO DEPOT
Keep your drinks cold for 24 hours and hot for 12 in a S’well bottle. These are perfect for gifting or treating yourself. 501 S. Rogers Waxahachie (In the historic MKT train depot) WAXAHACHIE
972.351.0086
5. ARK COUNTRY STORE
Take your backyard to the next level with this All Seasons Feeder BBQ pit, firebox and smoker combo. It comes in multiple sizes to suit any griller’s needs. 209 S. Highway 77
WAXAHACHIE
972.937.8860 arkcountrystore.com
6. THE DOVE’S NEST
Pick up a copy of our award-winning cookbook, “The Dove’s Nest Restaurant: New American Recipes From A Historic Texas Town,” in its fifth printing. 105 W. Jefferson Street WAXAHACHIE
972.938.DOVE (3683)
thedovesnestrestaurant.com
| }
{ ~
}
} 7. WELL INKED CUSTOM INVITES
Well Inked will be there for you during all of life’s seasons. Let us create custom memories for you. 214 S. Rogers Street Downtown WAXAHACHIE
469.733.0114
8. MOSAIC MADNESS
Looking for a fun summertime activity? Make your own mosaic art! Fun for all ages. Walk-ins welcome. Choose from garden stones, birdhouses, crosses, animals, frames, mirrors & more. Mention this ad and receive 15% off a project of your choice! 211 S. College Street WAXAHACHIE
972.937.5797 MosaicMadness.net FIND US ON FACEBOOK & INSTAGRAM
9. BOYCE FEED & GRAIN Stop by and purchase our Furminator®! Help yourself and your pet this allergy season! (Available for cats and dogs) 441 S. College WAXAHACHIE
972.937.1541 boycefeed.com
10. L & J MANUFACTURING JEWELER NOW CARRYING ANTIQUES & VINTAGE ITEMS
Restyle outdated, sentimental jewelry into a fresh new style that is uniquely you! We create men’s and women’s jewelry, do in-store jewelry repair and ring sizing. Watches in stock. Unique antiques and vintage items.
130 N. Highway 77, Suite D WAXAHACHIE
972.938.0504
11. OLD TOWN VILLAGE ANTIQUES & UNIQUES
Old, new and artistically created, you will find something special in every aisle. Search for antiques, collectibles, shabby chic, decor, vintage finds, artisan jewelry, re-purposed creations and much more. Shop our three levels.
12. BRIARPATCH #3 HALLMARK We have a large selection of cards, gifts, candles and more for all special occassions! 507 N. Hwy 77 Ste. 406 WAXAHACHIE
972.923.1884
307 S. Rogers Street WAXAHACHIE
972.938.9515 oldtownvillageantiques.com LIVING-MAGAZINE.COM // JULY-AUGUST 2015
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HOME & GARDEN
BACKYARD TRENDS 2015
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EARTHTONESGREENERY.COM
GARDENTAINMENT Over the last decade the center of the home has been the kitchen where large, open-plan spaces blended the kitchen, dining and living areas into one gathering space. Now the trend is moving outdoors. With the rising popularity of outdor kitchens, cooking outdoors is expanding beyond the traditional grilling area on the patio and incorporating specialty features like pizza ovens, full wet bar accessories and composed lighting to you can entertain and cook without leaving the backyard.
LAZYRIVERPOOLCOMPANY.COM
Having fixed kitchens in the backyard brings lots of opportunities to mix up your dinner routine and entice kids to lend a hand with some new recipes. Domed brick pizza ovens go beyond making your favorite pie. They can be used to bake bread, roast chickens, braise a pork shoulder or finish off a steak from the grill. There are so many ways to enjoy an outdoor oven beyond BBQ fare. Also popular for outdoor kitchens are wet bars that have built in wine refrigerators, taps for kegs of beer and sinks for cleanup. Consider it a way to avoid running back and forth to the kitchen for cold drinks as well as the perfect setup for a backyard party. LIVING-MAGAZINE.COM // JULY-AUGUST 2015
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HOME & GARDEN BACKYARDS 2015
cont.
SUCCULENTS In recent years succulents have had a resurgence in popularity and are a part of a clean and modern design where symmetry, coordination and easy maintenance meet. Succulents are a perfect beginner plant for indoors and outdoors because they don’t need much maintaining and are better off left alone. The less you do, the better!
1836 Old Fashioned
Down in Waco, The award winning Balcones Distillery produces this popular Texas Whisky, Rumble. Here we take the classic Old Fashioned and give it a Texas twist. Make this your next signature cocktail. BY CHRISTOPHER SMITH
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INGREDIENTS: > 2-1/2 oz. Balcones Rumble > 3 dashes Angostura bitters > 2 inch long strip of orange peel > spoonful of turbunado sugar (or refined sugar),
> maraschino cherry. DIRECTIONS: Put one tsp of sugar in old fashioned glass. Add three dashes of Angastoura bitters and splash of water. Muddle. Add 2-3 ice cubes. Pour 1 oz of Balcones over the ice. Stir. Add remainder of Balcones. Twist orange peel over the top to release oils and then drop it in glass. Stir again. Garnish with cherry.
Succulents also stay relatively the same size so planting them in specific patterns or rows is a popular way of filling large spaces without risking overgrowth. Also consider using eclectic objects as planters like a teacup, vintage watering can in a bright color or a birdcage. One search on Pinterest gives you tutorials on building a living wall along a fence to showcase succulents. They come in many colors and shapes that allow you to be creative with your combinations. One way to spark your inspiration is to treat your succulent design like a mosaic and incorporate a motif in your garden.
COLOR POP According to the “2015 Garden Trends Report” published by Garden Media Group, one big trend this year is bright accent colors in everything from flowers, decor and exterior walls. “This year, trending color palettes – ranging from vintage and muted rustic to teal and pink – show off personality in flowers, plants and outdoor products.” Bright colors can wake up an older backyard design and modernize it to tie-in with trendy outdoor furniture or accent pieces. Look to current fashion for color choices. Neon colors can be found everywhere in fashion and interior design. Fuschia, turquoise blue and bright yellow can reinvigorate a backyard that maybe overgrown or recovering from this year’s flooding. Decorating your backyard with a full dining area, sofas and loungers has been popular for sometime so adding color accents can liven up a well-loved furniture set. LIVING-MAGAZINE.COM // JULY-AUGUST 2015
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HOME & GARDEN BACKYARDS 2015
cont.
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MILOSZ_M / SHUTTERSTOCK.COM
WILD LANDSCAPING If you aren’t looking for an manicured, over-designed landscaping scheme, you are not alone. One big trend in 2015 is forgoing all the styled landscaping and allowing everything to grow without any interference. This can create a “secret garden” just for you to enjoy and to delight anyone who is looking for a fresher take on a curatedbackyard. While this style may seem unplanned, you will need to plan for pathways, gardens or water features so think carefully about where you plant to maintain a balance of wild and functional.
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HOME & GARDEN BACKYARDS 2015
cont.
URBAN FARMING A growing trend for those with room to spare, or not, is to add a little farm life to your backyard. Building a chicken coop and raising hens to lay eggs adds a new dimension to your space. There are custom coop options as well as kits you can purchase online to setup a safe, clean space for your new animals. You need to allow for about two feet of space per chicken and for amenities like perches, outdoor space to get exercise and the proper filler for the floor of the coop. Hens lay one egg per day and go through cycles of laying eggs, then molting and then return to laying eggs again so take note that the output may be less than you require in your house everyday. That said, they can be a great addition to your family and educational for children who want to learn more about where their food comes from. In urban areas you may be limited to one hen because of space, but larger backyards can accommodate a flock of chickens. Be sure to check with city or county ordinances that are related to raising chickens before adding a new member to the family!
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HOME & GARDEN GARDEN TIPS
PLANTING
»» Plant tomatoes and peppers
from 4” pots. Visit www.aggiehorticulture.tamu.edu/vegetable for a chart of recommended varieties for Ellis County. »» Crape Myrtles are in bloom at local nurseries so you can be sure that you plant the color you desire. Newly planted trees and shrubs should be kept watered until established. »» Early July is the time to plant small and medium pumpkins for a Halloween harvest. »» Lawn grasses can be planted this month, although, they will need to be watered frequently until established.
FERTILIZING AND PRUNING
»» Fertilize plants that bloom on
new growth, such as crape myrtles, tropical hibiscus and roses, with a high nitrogen fertilizer to promote late-summer growth and fall blooms. Apply the same fertilizer to give a boost to summer annuals and fall-flowering perennials, as well. »» Light pruning of erratic spring growth may be pruned to maintain the natural form; however, major pruning should be postponed until mid-winter. Dead and diseased wood from trees and shrubs should be removed any time the need arises.
»» Deadhead all blooming plants
and clean up containers of dead leaves and spent blooms.
GARDEN WATCH
»» Cicadas are noisy, but do no
damage to landscape plants. They are, however, the main food source of very large, wasp-like insects, known as cicada-killers. Although cicada-killers look threatening, they are actually beneficial and generally harmless. »» Galls on the leaves of live oaks, hackberries and other trees are caused by many species of gall-forming insects and are the result of the female stinging the leaf tissues as she lays her eggs. Although they look unusual, they are harmless and no control is called for, since the insect doesn’t feed on the plant tissues. »» Whether or not the preceding months have been kind with abundant rainfall, the gardener should be alert for summer drought conditions which could occur at any time now. A typical pattern of the last several years has been for rainfall to be shut off in early July, leaving normally wellhydrated plants lacking sufficient water. »» Watch out for lawn pests. Chinch bugs multiply rapidly in warm weather and their feeding causes St. Augustine grass to look like drought stress.
Sun Dried
Tomatoes At Home Use your extra fresh liner or parchment (foil tomatoes all year will react with the acid round by slowly in the tomatoes). baking them and pre- 2. Cut the tomatoes serving them in olive lengthwise and spread oil. A less expensive evenly on the baking alternative to susheet. Sprinkle the permarket sun dried Herbs de Provence, tomatoes, and more salt and pepper over delicious because the tomatoes and bake you made them.
for 3 hours. 3. After baking, allow the tomatoes to air dry on the counter for another hour or so until the they are dry, yet flexible. Store them in oilve oil in 1. Preheat your oven to a mason jar. Refrigerate 2oo˚ and line a baking them and they’ll keep sheet with a silicon for around 6 months. »» 5lbs Fresh Cherry Tomatoes »» 2T Herbes de Provence »» 1 t Salt »» 1/2 t Black Pepper
{ CILANTRO/CORIANDER
ANNUAL: 2’ – 3’ The leaves are called cilantro have a sweet intense flavor. They are used to flavor Mexican, Middle East and Asian foods. The seeds and roots are used in curries and pickling spices. Coriander is an easy herb to grow from seed but does not like to be transplanted. As a garden plant, Coriander attracts useful insects like bees and other pollinators. It will quickly go to seed when days are long and hot, so plant in early spring or fall.
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HOME & GARDEN GARDEN TIPS
PLANTING
»» Don’t allow plants with green
»» If you haven’t already done so,
this is the time to begin sowing seeds for fall transplants. By starting now, you can have pansies, calendulas, Johnnyjump-ups, flowering cabbage, lettuce and other cool season transplants ready to plant in the garden in September or early October. »» Plant bluebonnet and other spring wildflowers now. They must germinate in late summer or early fall, develop good root systems and be ready to grow in spring when the weather warms. Plant the seed in wellprepared soil, one-half inch deep and water thoroughly. »» It is time to divide springflowering perennials, such as iris, Shasta daisy, Oxeye daisy, gaillardia, cannas, day lilies, violets, liriope and ajuga.
FERTILIZING AND PRUNING »» Caladiums require plenty of
water at this time of year if they are to remain lush and active until fall. Fertilize with 21-0-0 at the rate of l/3 to l/2 pounds per 100 square feet of bed area and water thoroughly.
fruit or berries to suffer from lack of moisture. Hollies will frequently drop their fruit under drought conditions. »» Use pesticides with caution and only as needed. Follow all label directions and never increase the rate. Do not rinse sprayers or dispose of excess spray in the drain, storm sewer or other places where runoff can contaminate our water system.
GARDEN WATCH »» Chinch bugs are a major lawn
pest of St. Augustine in the summer. If patches in the lawn look dry and you are certain, after testing the soil, that water is sufficient—then suspect Chinch bugs. »» Order your spring-flowering bulbs now. Make your selections and place orders now so that they will arrive in time for planting in October and November. A good guideline to use is ‘biggest is best’ in regard to bulb size. Be careful about so-called “bargain” bulbs as they may be small or of inferior quality. »» Establish a new compost pile for the fall leaf accumulation.
Strawberry Basil
Ice Cream
2. In a blender, puree all the ingredients together until smooth. If you don’t like the flecks of basil, strain to remove them. 3. Chill the ice cream base for 2 hours in a freezer-safe bowl. »» 1lb of Strawberries, 4. Add the ice cleaned and hulled cream base to »» 2 C Heavy Cream your ice cream »» 1 C Basil Leaves maker and let it »» 1/2 t Lemon Juice churn according to your machine’s 1. Pop your ice cream instructions. maker bowl into the freezer a few hours, or 5. Eat up and share with someone on a overnight if you plan ahead. hot summer day! Use the best fruit and herb combination in a light and refreshing ice cream. Serve with more fruit and a few zests of lemon to brighten the flavor and add a pop of color.
{ BASIL
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ANNUAL: : 12”–36” A grassy, sweet clove flavor and fragrance; there are 180+ varieties of basil, with more being cultivated each year. Wonderful with tomatoes, both fresh and cooked and a must in pesto, sprinkled on pasta, fish, chicken and salads. Cook only briefly or cut and add at the end of cooking. Basil will thrive in the heat of a Texas summer in addition to adding color to the landscape. Sweet Basil is the favored variety but Cinnamon, Thai, Opal, Genovese, Purple Ruffles, Lemon and many others will add texture and color to the garden, as well as interest to food. Basil is a heat loving plant, so plant after the soil is above 65 degrees and night temperatures do not drop below 60°.
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HOME & GARDEN
INTERIOR DESIGN
WINDOW
PAINS BY DIANE JOHNSON COLLARD
This year has been a very strange one for weather. I don’t think anyone has ever seen so much rain in Texas. Our yards are suffering from too much water, and planting is almost impossible. General spring maintenance tasks, like washing windows and painting porches, has gone by the wayside.
Alas, the hot sunshine is coming, and I have a feeling it will come with a vengeance. The unexpected rain causes a lot of issues, but our annual hot summer will bring problems of its own year after year. The Texas sunshine is just around the corner and it will bring blazing hot days that are very hard on our homes. If your home is stone and brick, you have some natural barriers against the damaging sun.; however, any painted areas are basically unprotected from the raging beams. If you have siding, the sun can cause serious damage to the wood and paint. Fading paint is almost impossible to avoid, so the very best exterior paint should always be used. It will cost more today, but it will hold up longer and be budget friendly in the long run. The sun is also extremely damaging to the interior of our homes. You may
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think that the heat is the only issue, but I assure you, your floors and furniture are suffering greatly from too much sun exposure, as well. If your windows are not insulated well, you are losing a great deal of heat and air. If your windows are foggy and stained between the glass, your window seals are broken and you are getting very little benefit from them. Replacement windows need to be in your future. That is the only solution for better efficiency. When selecting your new windows, make sure to use a heavy grade vinyl. The vinyl will not absorb the heat and will not fade from the sun. Most all windows have an argon gas between the two layers of glass, but you must make sure there is a good guarantee on the seals. If the gas leaks they need to be replaced by the manufacturer.
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HOME & GARDEN
WINDOW PAINS
cont.
Keep your exterior colors in mind when selecting a screen color. I have never used black. I feel that is too harsh for any home. The darker brown shades seem to work best with stone and brick. I would avoid beige or light gray shades, as they do not have the blockage or the viewing abilities of the darker browns and grays.
I recommend that you go on a field trip to some of the window and door stores located around the Metroplex. Talk to the sales staff and ask a lot of questions regarding the quality differences in their products. You will quickly see the value of product knowledge. This knowledge will allow you to make a better decision about the added expense and long-range benefits of installing quality windows. Choosing tinted windows is a good idea, too. They don’t block out all of the sun rays, but they are helpful. Even a small percentage of blockage is an advantage, so pay a little extra and get all the protection you can. I am sure that the sales staff will have all of the statistics on the savings you can expect. Make sure you ask for that information. If your windows that face the east and west are too new to replace, I would recommend that you investigate the idea of having solar screens installed on them. They will block out as much as 90 percent of the sun rays.
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That means a lot for your cooling costs and for the protection of your furniture and floors. Solar screens come in various colors and densities. You can see through them quite well during the day, so your view is not hindered. Despite what you might commonly think, the lighter the color of the screens, the less you see through them. Darker colors make the inside feel a little like a cloudy day, but you can see the outdoors very clearly. Remember, when your lights are on at night, people can see you as clearly as you can see out in the daytime. Don’t think that you are getting privacy at night because you cannot see out. If you need privacy, you will need interior coverage.
The cost of solar screens is surprisingly low. You will get your investment back quickly with the savings on the cooling bill. There are several companies locally who offer solar screens. Make sure to get at least two bids so you know you are getting both quality and value for your investment. So, when the sun decides to shine again, get ready for that Texas heat. Cover those windows and enjoy the cool air on the inside.
Have a wonderful start to your summer! UNTIL NEXT TIME,
keep cool and
happy decorating. DIANE JOHNSON COLLARD Diane has been decorating Ellis County for more than 20 years. Contact Diane Johnson Interiors at 972.935.8899 or djohnsoninteriors@hotmail.com.
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HOME & GARDEN
CITIZENS NATIONAL BANK DOWNTOWN WAXAHACHIE 1927-1966
A Place Where Everyone Knows Your Name BY MARK SINGLETON, PRESIDENT & CEO, CNB OF TEXAS
Imagine your favorite restaurant…one where everyone knows your name. They treat you and your family or your colleagues and clients with respect. You immediately know you are appreciated. They know where you like to sit and your favorite server brings your beverages without even asking you. The chef knows how you like your steak cooked. Imagine that welcomed feeling of familiarity and comfort. You can almost smell your favorite meal being cooked there! Now imagine your favorite restaurant selling to an out-of-state franchise group. All your favorite wait staff are being replaced. The menu offers the same food, but it’s not cooked the same way. They don’t greet you when you walk in or call your kids by their first name or know your voice when you place an order to go.
CNB of Texas, are sorry when community owned businesses become bought out by large, disinterested corporations . We are sorry to lose a partner in our community, not only as a hometown institution, but also as a solid and effective community leader. I understand the business model to build up a company to sell it, but when owners and boards of directors establish and grow a local business that becomes a vital part of the fabric of our community, it is a tragedy for all of us when big business later takes it over.
It’s just not the same anymore. Restaurants, like your favorite diner or pub, are what makes a community special. Their owners are from here and care about what is happening in our town. They participate in local events, are members of several hometown organizations and make sure that they and their staff contribute in numerous ways to make our communities a better place to live.
A community bank makes a difference. It does not back away from support of a city, county or school district bonds referendum. It takes a proactive position with economic development, education, health care and a vibrant government. It is a leader that gets good things done because that is exactly what defines and validates it as a community bank.
Now imagine that same scenario with your local bank or small business. We, at
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People will say that all banks are the same. No they are not. All banks offer checking and savings, ATMs and IRAs, walk in or drive-thru facilities. In their body of work all banks may seem the same, but not in their heart.
The logic is simple. If a bank’s board members, officers and staff contribute goodwill funds and numerous hours of volunteer time, quality growth will occur
in the community it serves. Everyone benefits. Being a good community bank is difficult. You have to offer the same or better technology, products and services as the big banks but you must also cultivate and maintain a warm and responsive environment, one that prides itself on giving back to the communities it serves. You can call yourself a community bank, but unless you act like one the designation is meaningless. People still talk nostalgically about the 1879 Townhouse, Dee Tees, or Francisco’s, as legendary rural restaurants where the doors have been shut. Luckily, not all of the hometown restaurants were sold or closed. There remain a few local eateries that know you by name, offer the best of service, and are continually leaders in the community. The same thing holds true with financial institutions. If you are looking for a bank where everyone knows your name, knows how you like to bank and gives back to your community, then switch to a local, community bank.
Sudoku is a logic-based number placement puzzle where the objective is to fill the 9x9 grid. Do you have to use arithmetic? No! Nothing has to add up to anything else. Instead, you solve the puzzle with reasoning and logic. Each column, each row and each of the nine 3x3 boxes should contain the digits from 1 to 9, only one time each (that is, exclusively). Find the answers at www.living-magazine.com and click on the Sudoku link.
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MEDICAL
HELPING
WITHOUT PUSHING DEAR DR. DONALDSON, MY SON SEEMS TO BE ON A BAD PATH. HE IS HANGING OUT WITH THE WRONG CROWD, AND I AM SURE HE IS USING DRUGS. WHEN I TRY TO TALK TO HIM ABOUT IT, HE JUST GETS MAD AND DOES WHAT HE WANTS TO DO. HE IS A SOPHOMORE IN HIGH SCHOOL AND FAILED TWO OF HIS CLASSES THIS SEMESTER. HOW DO I HELP HIM WITHOUT PUSHING HIM AWAY?
You said you have tried to talk with him about drugs, but have you just talked with him about what is going on in his life? You may find out he is dealing with depression or another mental health issue. He may be experiencing situational stressors. While you want to be loving and supportive, it is also important that you are firm with him. CONSIDER THE FOLLOWING:
1. Try to talk with him in a non-
confrontational way so he knows you are there to listen.
2. Make sure he is clear about the expectations you have for him. Set rules and have consequences if he breaks the rules.
3. Get him into counseling
with a therapist familiar with substance abuse disorders. The therapist may, at times, have you participate in his sessions.
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BY DR. KATHERINE DONALDSON
4. You may want to find your
own therapist to have someone help you through this stressful time.
5. Engage in enjoyable activities
with him that may strengthen your relationship. During these times, make sure you do not discuss problems.
11. If necessary, drug
testing is available to confirm his sobriety.
Make sure you practice self care during this stressful time. Know you are doing the right thing by getting him the help he needs.
6. Family therapy can be helpful to improve communication.
7. Educate yourself about substance abuse.
8. Find a support group for
parents of teens with addiction issues.
9. Depending on the severity of
his drug use, individual therapy may not be enough; he may require an intensive outpatient program or even an inpatient program that includes detox.
10. Be careful about giving him
money. If he is using and you give him money, you are only enabling the behavior.
DR. DONALDSON is a clinical psychologist practicing in Waxahachie. She can be contacted at 972.923.0730 or by visiting donaldsonwellnesscenter.com.
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MEDICAL
SUN
PROTECTION
Know your sunscreen from your sunblock? Your UVAs from your UVBs? Well that’s ok, here’s a quick primer to help you get out of the pharmacy with the right products.
What are sunscreens? Sunscreens are products combining several ingredients that help prevent the sun’s ultraviolet (UV) radiation from reaching the skin. Two types of ultraviolet radiation, UVA and UVB, damage the skin, age it prematurely, and increase your risk of skin cancer.
UVA & UVB UVB is the chief culprit behind sunburn, while UVA rays, which penetrate the skin more deeply, are associated with wrinkling, leathering, sagging, and other light-induced effects of aging (photoaging). They also exacerbate the carcinogenic effects of UVB rays, and increasingly are being seen as a cause of skin cancer on their own. Sunscreens vary in their ability to protect against UVA and UVB.
What is the difference between sunscreen and sunblock? Sunscreens can be classified into two major types: chemical and physical. Chemical sunscreens contain special ingredients that act as filters and reduce ultraviolet radiation penetration to the skin. These sunscreens often are colorless and maintain a thin visible film on the skin. These sunscreens usually contain UVB absorbing chemicals and more recently contain UVA absorbers as well. Physical Sunscreens, most often referred to as sunblocks, are products containing ingredients such a titanium dioxide and zinc oxide, which physically block ultraviolet radiation (UVR).
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Sunblocks provide broad protection against both UVB and UVA light. They can be cosmetically unacceptable to many people, because they are often messy, visible and do not easily wash off. However, some new zinc oxide products are available in brightly colored preparations, which are popular with young people. The amount of sun protection these sunblocks provide, while potentially high, cannot be quantified in the same manner as sunscreen SPFs. Physical sunscreen is recommended for individuals who have unusual sensitivity to UVR. Most recently on the sun protection scene is sun-protective clothing designed to block UVA and UVB radiation. The effective SPF is greater that 30.
Is there a difference between “waterproof“ and “water-resistant?“ How well the sunscreen stays on the skin after swimming, bathing or perspiring is just as important as the SPF level. The FDA considers a product “water-resistant” if it maintains its SPF level after 40 minutes of water exposure. A product is considered “waterproof” if it maintains its SPF level following 80 minutes of exposure to water. If you participate in outdoor recreational activities including swimming, you may want to choose a waterproof sunscreen.
SUN FACTS: Even on a cloudy day 80 PERCENT of the sun’s ultraviolet rays PASS THROUGH the clouds. During a long day at the beach, one person should use around one half to one quarter of an 8 oz. bottle. Keep sunscreen until the expiration date or for no more than 3 years, because the sunscreen ingredients might become less effective over time. – Environmental Protection Agency, “The Burning Facts”
Anyone over the age of six months should use a sunscreen daily.
*
All definitions are provided by the Skin Cancer Foundation (www.skincancer.org), except where noted.
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MEDICAL
SIMPLE STEPS TO
IMPROVE PREGNANCY OUTCOMES , EVEN IF YOU AREN’T PLANNING FOR ONE NICOLE DAVIS, MD, FACOG
With almost 50% of pregnancies unplanned, every woman, from puberty to menopause, should be aware of the impact their daily routine has on pregnancy. For instance, taking a daily prenatal vitamin, or multivitamin containing at least 400mcg (micrograms) of folic acid can help prevent serious birth defects of the baby’s brain and spine, some of which can be fatal. These birth defects happen early in pregnancy, before a woman knows she is pregnant. There are new studies suggesting an association between lack of early folic acid exposure and autism, although additional studies are needed. With the increased prevalence of obesity, more overweight and obese women are becoming pregnant. Obesity is associated with infertility, higher rates of miscarriage and birth defects. Later in pregnancy, obesity and excessive weight gain in pregnancy are associated with numerous pregnancy complications, including gestational diabetes, preeclampsia, cesarean section, infection, anesthesia and surgery-related complications, preterm delivery, fetal injury at delivery and stillbirth. Children born of obese mothers are at increased risk of childhood obesity. Weight gain recommendations are given based upon your body mass index, which is a calculation based on your height and weight. Obese women
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should gain no more than 11-20 lbs during the pregnancy. Attempts at weight reduction during pregnancy should be avoided, with the focus on limiting weight gain. Moderate weight loss prior to pregnancy in overweight and obese women may help to improve outcomes. Care must be taken to avoid nutritional deficiencies associated with aggressive dietary restriction. In both planned and unplanned pregnancies, it is not uncommon for women to be on medications, including prescriptive medications, which can be harmful for a developing baby. These can include medications for blood pressure, psychiatric disorders, seizure disorders and pain management, including narcotics. However, stopping medications abruptly can be harmful for the mother. If you are not using reliable contraception, you should speak with your prescribing physician about the safety of your medications during pregnancy. If you become pregnant while on medication, you should contact your prescribing physician or obstetrician immediately, before stopping any medications. At your first obstetric visit your provider can give a list of over-thecounter medications that are safe to use during pregnancy. Excessive caffeine use in pregnancy has been associated with miscarriage, loss of important minerals, including iron, fetal
heart rate abnormalities, and disrupted sleep of the mother and baby. You should keep your caffeine intake below 200mg daily, which is approximately a twelve ounce cup of coffee. Common sense tells us to avoid tobacco, alcohol and drug use during pregnancy. No amount of these substances has been shown to be safe during pregnancy. Use of these substances is associated with infertility, miscarriage, placental abruption (where the placenta separates from the uterus before the baby is born), preterm delivery, low birth weight and sudden infant death syndrome. Alcohol use is associated with fetal alcohol syndrome, a serious collection of birth defects and learning disabilities. There is no doubt we all want the best for our children. Whether planning for a pregnancy or not, being aware of the recommendations and risks can help your child get the best early start.
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MEDICAL
DOING A BABY’S BODY GOOD (AND YOURS!) It has been called “nature’s perfect food” with good reason. Breast milk contains all the nutrients and vitamins newborns and infants need to develop, as well as critical antibodies that can help protect babies from a range of illnesses. Nothing else is like it. “It’s like giving your baby their first set of immunizations,” explains Monika Ringo, RN, IBCLC, lactation consultant at Baylor Scott & White Medical Center – Waxahachie. “I always tell parents that it helps boost baby’s immune system and protect them not only as a baby, but into adulthood.” Decades of research by a host of reputable, internationally recognized organizations back up Ringo’s claim. Studies suggest that breast milk can help decrease the risk of pneumonia, GI infections and even SIDS in infants, as well as help with respiratory development. Later in life, children, adolescents and adults who were breastfed are less likely to be obese or suffer from type 2 diabetes. Additionally, the breastfeeding process helps mother-baby bonding, which is good for the whole family. And the money that can be saved by breastfeeding? That’s good for the entire family’s bottom line.
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BY BAYLOR SCOTT & WHITE MEDICAL CENTER - WAXAHACHIE
Getting Your Body Back Though the benefits of breastfeeding for baby are well established and more widely known, breastfeeding also has numerous benefits beyond the bonding process for mom. For example, while pregnancy may put the pounds on, breastfeeding can help take them off. “Breastfeeding usually helps women get back to their pre-pregnancy weight quicker because it burns 500 extra calories a day,” says Ringo. On average, that’s the equivalent of jogging about four miles, biking for an hour or sweating to an hour-long Zumba class. In addition, research suggests that breastfeeding may help decrease breast cancer and ovarian cancer risk later in life. Also, women who breastfeed may be at lower risk for post-partum depression.
Nature’s Helpers
Breast milk may be ‘nature’s perfect food,’ however, breastfeeding isn’t as simple as the movies make it out to be. That’s something many new moms don’t realize. “Many women think that breastfeeding is a natural thing that just kind of
happens. But it hardly ever happens that easily,” says Ringo. “There is a learning curve with mom and baby.” There may be issues with the baby latching, and new moms are often worried that their baby isn’t getting enough to eat, especially in the days after giving birth. Difficulties can lead many women to become frustrated and give up. Lactation consultants and trained nursing staff are critical to helping educate and reassure new moms. For instance, lactation consultants remind moms that a newborn’s stomach is only the size of a marble, so the baby only needs a few drops per feeding for the first two days after birth. “I tell women all the time, ‘your body is going to make enough for your baby. Mother Nature doesn’t make junk,’” Ringo says. Regardless of the challenge, Ringo advises women who wish to breastfeed not to give up, but instead reach out for help. Their baby and their body will thank them. Physicians are members of the medical staff at one of Baylor Scott & White Health’s affiliated medical centers and are neither employees nor agents of those medical centers, Baylor Medical Center at Waxahachie or Baylor Scott & White Health.
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LA FIN
Goddess Trip 2015 As I coast into my mid-fifties I am finding myself more relaxed and I have more time to enjoy my friends now that their children are grown. One group of girlfriends I have known since elementary school. We call ourselves The Goddesses. Each year we plan a trip together and one of the Goddesses recently invited us back to her home in the Abaco Islands of the Bahamas. She also has a plane to fly us there and we are like giddy schoolgirls when she invites us on a trip. We sip champagne on her G200 and pretend it’s a normal mode of travel for the rest of us. We don’t have to arrive two hours early to the small private airport or put our liquids into 3 ounce bottles. There are no body scanners, no airport security checks and no dreaded layovers. In just over two hours we are landing in the islands where a private boat takes us across the turquoise Sea of Abaco to Bakers Bay, a posh development on the northern end of Great Guana Cay developed by Mike Meldman, who also owns a tequila company called Casamigos with partners George Clooney and Randy Gerber. The friendly Bahamian Staff greet us with conch fritters and rum punch as we disembark at the marina. This was our second Goddess trip to Bakers Bay and we noticed many changes as we rode to the house in golf carts. A lot more homes are
under construction and a beautiful new restaurant has opened along with a club house, spa and several new thatched roof bars. Word has also gotten out amongst the celebrity set that this remote island, with its tight security, can make for a paparazzi free vacation for the likes of Leonardo DeCaprio, who rented our Goddess’ home when he visited the resort. Quarterback Tom Brady likes it so much he is currently building on the island with his super model wife, Gisele. Actress Reese Witherspoon has been seen swimming at the clubhouse pool with her kids and the retired King of Country, George Straight, likes to play golf on the beautiful Tom Fazio designed course. We walk the beach at sunrise, hang out by the pool during the day, eat great meals together and laugh till our sides hurt. Other days we lie on huge tethered floats at the Ocean Club where bartenders wade out to us with a fresh cocktail. On our way back to the house we pull our carts up to the Sip Sip Cottage on the fourth green of the golf course, where flights of self serve Casamigos Tequila, ice cream bars and apothecary jars full of every candy you can name is there for the taking. Martha Stewart even blogged about the Sip Sip when she visited friends on the island. We also venture outside the resort gates and drive the golf
carts to Nippers Beach Bar, a famous colorful seaside bar at the other end of Great Guana Cay with breathtaking views. Aside from the glitz and glamour this small stretch of island attracts, our host’s West Indies style home overlooking the Atlantic Ocean is a sanctuary for us to relax, share stories and encourage one another. The Goddesses are true prayer warriors and it has been an honor to know them for almost 50- years. I was reminded on this past trip what a blessing these girls are when I witnessed them sitting on the veranda sipping coffee and reading their Bibles and daily devotional each morning. We have all gone through trials and hardships over the years. We have lost loved ones, battled health issues and struggled to build our careers, but we’ve always come through it with our faith in God and knowing we have each other. You can’t make old friends, and to have special women in your life that support you, lift you up and offer to do anything, as well as share their enormous blessings with you, is an experience I don’t ever want to take for granted.
Cindy Burch and her husband, Andrew, own and operate The Doves Nest in historic downtown Waxahachie. Cindy is also a freelance writer, caterer and consultant. Her award-winning cookbook, “The Doves Nest Restaurant: New American Recipes From A Historic Texas Town,” is in its fifth printing.
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Cindy Burch