Celebrating Diwali: A Festival of Lights, Love, and Family Traditions
29. CUISINE
Indulge Your Sweet Tooth: Must-Visit Cafes for Indian Desserts in Hyderabad
39. FEATURE
Men’s Day Gifts that Impress
47. SPECIAL
WORLD TV DAY: Celebrating our favourite shows
52. FASHION
Diwali Fashion Inspo: Elevate Your Festive Style with Tradition and Glamour
69. WELLNESS
World Diabetes Day
72. WELLNESS
Mind healing
75. TRAVEL Beautiful Bandipur
NOVEMBER
Welcome to our Diwali Special Edition, a vibrant celebration filled with light and warmth! We kick off this issue with an
inspiring article featuring makeup artist Iman Zaidi, who shares her journey into the world of beauty. Next, dive into our Diwali fashion feature, where we showcase stunning outfits from the city's most famous fashion bloggers, radiating desi elegance.
In honor of World TV Day, we explore beloved shows and characters through the eyes of our readers, and our cover story takes you inside the homes of Hyderabad’s renowned families, revealing their unique Diwali traditions. We also bring you delightful dessert recipes that are sure to sweeten your celebrations.
Additionally, we shine a light on Diabetes Day with an insightful interview with a medical professional, and we celebrate Men’s Day with heartwarming interviews and thoughtful gifting ideas for the occasion.
We hope you enjoy this edition as much as we enjoyed creating it for you Happy reading!
Esam Ahmed Bilgrami
THE PURPLE POP UP EXHIBITION
A recent exhibition titled The Purple Pop Up held at Jamun Space on Jubilee Hills Road No 10 made quite an impression. The event was inaugurated by Armoor MLA Paidi Rakesh Reddy as the chief guest. Organizers Paidi Sucharita Reddy and Gunda Srija showcased a range of textile products designed by renowned designers from Mumbai, Delhi, and various states across the country The exhibition also featured works by students from the College of Fine Arts. The organizers shared that part of the proceeds will support the education and medical needs of underprivileged students through the Gunda Eshwar Foundation and the Paidi Rakesh Reddy Foundation They emphasized their dual commitment to business and social responsibility. The exhibition, with over 40 stalls, captivated city residents
Picture Perfect
Lighting Ceremony
Popup
All Smiles The Gang
Paidi Sucharitha Reddy & Srija Reddy
THE LEAGUE – THE ULTIMATE SPORTS & RECREATIONAL ARENA
LAUNCHED IN HYDERABAD
The League Hyderabad’s largest sports arena, providing invigorating experiences and recreational facilities, was launched at Financial District Hyderabad The League is an initiative of Shree Venkateshwara Hotels Group, which comes with a legacy of four decades of thoughtful hospitality, comfort, and luxury experiences for the guests. Spread over 6.5 acres of carefully designed arena, The League is the ideal recreational zone where adventurous games meet palatable cuisines and savoury drinks, helping visitors alleviate stress and anxiety. Designed as the perfect stressbuster for corporate employees, families, and guests, The League offers an array of exciting sports activities, including box cricket, football, volleyball courts, pickleball, throwball, rappelling, and a cycling track. At the heart of The League lies The Huddle, a 120-seater sports bar and kitchen that offers a variety of cuisines, including Telangana and Andhra specialties, continental dishes, and select global delicacies.
IMAN
ZAIDI
In the world of beauty, few artists possess the unique blend of creativity, technique, and passion that Iman Zaidi brings to the table. With a remarkable portfolio that spans everything from bridal glamour to high-fashion editorial looks, Iman has made a name for herself in the industry.
In this interview, we delve into Imans journey, exploring their inspirational techniques, and the transformative power of makeup.
Q. 10 years in the field of makeup artistry, how has the journey been so far?
Just like a fairy tale, the beginning is always a little rough and sad The middle years are a learning and persevering process Then the time comes when all the hardwork starts to work like magic. This is my 10th year in the industry. I began when I was 19 years old
Q. A journey this long must’ve had its ups and downs, what is the most important lesson you learnt from it?
Any form of business teaches you a lot about life and the experiences one gains from this are found nowhere in books The most important lesson according to me is the art of discipline. It teaches you to be consistent and show up without any excuses and to ignore any form of distractions that tempt you to stray from your goals and realities The downs when taken positively are actually your best guides.
3. At what point in life did it become clear to you that this the field/career for you?
During my late teens it was understood that I’d become a doctor because I scored the highest in my subjects but an incident occurred and I could no longer find the courage to become a doctor The only thing that kept me away from depression was art and beauty. I started pursuing this so passionately that I ended up choosing a Masters Degree in Cosmetology. Ever since there has been no looking back. It was decided that I want to be a Professional Makeup Artist
4. How would you describe your signature look?
While I am known for my great versatility in art work, every artist gradually develops a unique signature style. Mine would be the flawless rosy and glowing base with a well blended soft finish to the eyes that have just the right balance of sparkles and smokes.
5. Which element of your work do you enjoy the most?
If you’d ask my younger version I would have said playing with colours but with passing time I’ve been more interested in interacting with my lovely clients and how each one brings a different perspective to life I’d say it’s the brides life & love stories that I enjoy most. Getting to know so many different people are also like understanding the blend of different colours that people carry within them and that’s just so fascinating.
6. What is beauty for you?
Anything and everything that makes you realise the beauty of God and the Universe Every human carries their own unique set of features and each one has diverse opinions of beauty. It is the ability to see beauty through another’s eyes is what makes everything special and beautiful.
7. What inspires you even today, to get up and get to work?
For a long time I thought that I am doing this for myself but honestly I’ve realised that somewhere out there is a girl admiring my work and aiming to reach her goals. She thinks of me so highly that if I were to stumble or stop Her hopes and dreams would collapse So I owe it to all the candle of hopes that are aiming to become someone, the ones that are struggling to make dreams happen They unknowingly motivate me while I’m subconsciously inspiring them and it’s such a blessed balance of life
8. How has social media influenced the beauty industry?
Businesses would run by the old gold standards of a satisfied customer The word of mouth was the real deal and still is. Social media has its many advantages for advertising ones work and making connections all over the world. People may not necessarily be your clients but they have admiration and appreciation for the work you do For business owners sometimes social media might become a disappointment or distraction, swaying you away in following trends and songs. This misleads you into thinking likes and comments are more important than the true art of buying & selling Beauty industry has seen a massive change as Beauty influencers from across the globe are increasingly becoming known. Every girl is aware of the beauty standards and styling skills from each part of the world.
9. What is the most challenging look you have had to attempt in all these years?
I am actually known for doing extremely challenging eye makeup looks. It was in the initial stages that creating eyeshadow blends out of my usual styles would be extremely challenging and difficult. With passing time I’ve adopted so many different skills and techniques that it doesn’t seem challenging at all The toughest challenge according to me is suggesting a fixed mind person to try something out which might suit them more.
10. Share something about yourself that you would like the world to know. People now mostly know me as Iman Zaidi, the makeup artist but I would like my people to know that there was once a shy and brokenhearted girl with hopes and dreams She wasn’t known by them but they did a lot for her Every kind word they’ve sent my way and every little act of support I’ve received from them has acted like a bandage on wounds they didn’t cause. My deepest gratitude to those kind hearted souls who uplifted me and allowed me to unleash my strength and artistic freedom for the world to see I may not know them personally but they have my respect, affection and prayers.
Indulge Your Sweet Tooth: MustVisit Cafes for Indian Desserts in Hyderabad
Hyderabad, a city renowned for its rich cultural heritage, offers a delightful culinary journey. One of the highlights of the city's food scene is its diverse range of traditional Indian desserts. From the creamy Rasmalai to the sweet and nutty Kheer, Hyderabad's cafes offer a delectable array of these treats Get ready to indulge your sweet tooth and embark on a culinary adventure
By Praganya K
Amaya restaurant and Bar
Amaya Cafe and Bar, nestled in Jubilee Hills, is one of the top spots in the city to enjoy traditional Indian sweets Offering a mix of North Indian and Modern Indian cuisine, their dessert menu stands out with a delightful twist on classic treats. While they put a modern spin on beloved desserts, the flavours remain rich and authentic Some of their crowd-favourites include Jalebi Caviar, Doughnut Gulab Jamun, and Rasmalai Tres Leches, making it a must-visit for anyone craving a unique and flavourful dessert experience.
Location – Road No 10, Jubliee Hills.
Aidu
Aidu, located in Jubilee Hills, is a South Indian kitchen and bar that showcases the diverse flavours of South India's five states. Their menu offers a mix of authentic dishes along with innovative blends, celebrating the region’s rich culinary heritage Alongside their savoury dishes, they also serve a selection of traditional South Indian desserts, including favourites like Mysorepak, Bobbatlu, Double Ka Meetha, Kaddu Ki Kheer, and Payasam, delivering an authentic taste of the South’s sweet delicacies Location – Road No 45, Jubliee Hills.
Anthe Kitchen
Anthe Kitchen, situated in Madhapur, is a restaurant specializing in South Indian cuisine. Alongside its South Indian offerings, the restaurant also serves North Indian, Andhra, and a touch of Chinese dishes. Their dessert menu features a mix of traditional sweets and modern takes on classics. Some of their popular dessert options include Junnu, Booralu paired with vanilla ice cream, and Chocolate Gulab Jamun, making it a delightful spot for dessert enthusiasts.
Location – Hitec City Main Road, Opposite to Mind Space.
Inka
Inka, located in Sainikpuri, offers a diverse menu featuring South and North Indian as well as Chinese cuisine, with a special emphasis on Telugu dishes Their dessert selection showcases a range of traditiona r, Rasmalai, and Rabdi Bana Di Jod ndian desserts
Pakka Local
As its name implies, Pakka Local is a South Indian and Andhra cuisine restaurant situated in Banjara Hills Alongside it also serves Hyderabadi, Mughlai, and Chettinad dishes, it offers a diverse and flavourful menu. For dessert lovers, some of their tempting options include Caramel Custard, Apricot Delight, Gajar Ka Halwa, and Double Ka Meetha, making it a must-visit for those seeking a rich and delicious dining experience. Location – Road No 7, Banjara Hills.
Parampara
Parampara, located in Banjara Hills, offers a diverse menu featuring North Indian, South Indian, and Chinese cuisine Renowned for capturing the true flavours of India, it also serves a selection of authentic Indian desserts, including popular favourites like Gulab Jamun, Gajar Ka Halwa, and Ras Malai
Location – Road No 1, Banjara Hills.
Telangana Spice Kitchen
Telangana Spice Kitchen, situated in Jubilee Hills, offers a variety of South Indian, North Indian, and Hyderabadi dishes Their dessert menu features a selection of traditional Indian sweets, including Carrot Halwa, Kaddu Ka Kheer, Angoori Jamun, and Apricot Delight, providing a sweet finish to their flavorful cuisine
Location – Park View Enclave, Jubliee Hills.
Double Ka Meetha Maseera Fatima (@maseerasfoodblog)
Being very true to its name, the Hyderabadi special Double Ka Meetha is a dessert that will actually double your happiness and satisfaction, as soon as you’ll take a bite of it!
Double ka meetha also known as Shahi Tukda, is an Indian bread pudding sweet made of fried bread slices soaked in warm milk along with sugar syrup, saffron and cardamom.
It is popular in Hyderabadi cuisine, served at every other occasion as weddings, parties or festivals.
About my recipe:
There are numerous ways to make double ka meetha but this recipe is made in the simplest way in a Hyderabadi local style with minimal ingredients.
White bread, ghee, evaporated milk, sugar and flavoring spices are the key in this recipe with generous number of nuts, raisins (optional) & khoya (optional) are used for garnishing.
Double ka meetha recipe:
Total time: 45 mins
Servings: 4-5
INGREDIENTS
One whole bakery bread – white (dry bread)
Ghee for frying
1 liter full-fat milk
150 gms condensed milk
1 tsp khalakand
2-3 cups of sugar
½ liter water
½ tsp cardamom powder
½ tsp orange food color (optional)
Edible silver foil (optional)
Khoya (optional)
Dry fruits
Method:
1. Preparation of Bread:
- Cut the bread slices into quarters or triangles.
- Heat ghee in a pan and fry the bread pieces until they are golden brown and crispy.
- Remove and place the fried bread pieces on paper towels to absorb excess ghee.
2. Making the Sugar Syrup:
- In a separate pan, combine the sugar and water. Heat it until the sugar dissolves completely.
- Add cardamom powder, saffron, food colour to the syrup for flavor.
- Once the sugar gets dissolved, let it simmer for a couple of minutes and remove from heat.
3. Preparing the Milk Mixture:
- In another pot, boil the full-fat milk. Once it comes to a boil, reduce the heat and let it simmer for about 10-15 minutes until it thickens slightly.
- Add condensed milk, khalakand, khoya to the milk and stir well until it melts and combines with the milk.
4. Assembling Double Ka Meetha:
- In a big vessel, layer the fried bread pieces.
- Pour the sugar syrup over the bread, ensuring it soaks well. Let it sit for a few minutes on a simmer flame.
- Finally, pour the thickened milk mixture over the soaked bread.
- Cook for 10-15 mins until the milk mixture gets all soaked up.
5. Garnishing:
- Garnish with edible silver foil, fried cashews, almonds on top or your choice of dry fruits.
6. Serving:
- Let it cool for a bit before serving. It can be served warm or chilled, depending on your preference. Enjoy your delicious Double Ka Meetha!
Khubani Ka Meetha
Dr Ayesha Fatima (@delish.eateria)
Khubani Ka Meetha is a traditional Indian dessert that hails from Hyderabadi cuisine, known for its rich flavors and royal heritage. The name "Khubani" refers to dried apricots, and "Meetha" means sweet. This dessert is made primarily from dried apricots, sugar, creating a delightful balance of sweetness and tang.
Ingredients:
500 grams dried apricots
3 cups water (for soaking)
400grams sugar
Garnish:
Apricot seeds
Ice cream or custard (optional)
Instructions:
Soak the dried apricots in water overnight.
In the morning, strain the apricots and reserve the soaking water.
Remove the seeds from the apricots.
In a kadhai, wok, or saucepan, combine the reserved water and deseeded apricots. Cook on low heat, adding more water if needed.
Meanwhile, break open the apricot kernels and collect the seeds, discarding the outer shells.
Stir occasionally and mash the apricots with a spoon as they soften.
After about 30-35 minutes, when the apricots are mushy, add the sugar. Stir until dissolved and cook until the mixture thickens.
Turn off the heat and transfer the dessert to a serving bowl.
Serve warm or chilled, garnished with ice cream, custard, cream, and apricot seeds to taste.
Enjoy your delicious Qubani Ka Meetha!
As the festive season approaches, gifting becomes a delightful way to celebrate and share joy with loved ones. Diwali, in particular, calls for thoughtful presents that reflect the spirit of the occasion. This article explores the top three Diwali hamper gifting ideas, showcasing unique combinations that blend traditional treats with modern flair, ensuring your gifts stand out and bring smiles to those who receive them. Whether you're looking for something indulgent, practical, or a touch of luxury, these curated hampers are sure to inspire your Diwali gifting hi
Xocolatl's Diwali hampers are a desse dream, offering a range of exquisite options priced from 800 to 3500 Each hamper is filled with the brand's best-selling treats, including the trending kunafa bars, making them perfect gifts for the festive season Choose from a basic selection featuring brownies and kunafa bars, or opt for a luxurious assortment that includes roasted nuts, chocolate shards, and florentine cakes. To add a personal touch, every hamper comes with a heartfelt Diwali note, ensuring your gift is both thoughtful and delicious.
array of gifting options that capture the essence of the festival. From artisanal chocolates and cookies to assorted nuts, cakes, and baklava boxes, each hamper is a delightful celebration of flavors. For a traditional touch, their special mithai boxes are included, along with enticing combinations that blend all these treats. With such an amazing selection, choosing just one is a delightful challenge. Tyohar by Novotel truly embodies the festive spirit, making your Diwali celebrations even more special with these thoughtfully curated
Funnel Hill Creamery's Diwali hampers can only be described as deliciously delightful. Featuring a mouthwatering selection, you can enjoy treats like cookie sticks, almond cranberry biscotti, ghee cookies, and glazed teacakes. Other standout items include almond florentine, coconut fudge bars, peri peri cashews, nut rochers, and flavorful lavash options. For chocolate lovers, eggless brownies and chocolate fudge bars add a rich touch. Each hamper can be customized to include your favorites or assembled into one grand collection. Not only are these treats incredibly tasty, but their charming packaging makes them a feast for the eyes as well. Celebrate this Diwali with the exceptional flavors of Funnel Hill Creamery
Diwali Fashion Inspo: Elevate Your Festive Style with Tradition and Glamour
Diwali, the festival of lights, is one of the most cherished and widely celebrated festivals in India. It marks the victory of light over darkness and good over evil, bringing families and communities together in a joyous celebration. The air is filled with the warmth of glowing diyas, the scent of sweets, and the sounds of laughter and fireworks. More than just a religious event, Diwali is a cultural spectacle that resonates with the spirit of renewal, prosperity, and happiness. It's a time for people to express gratitude for their blessings, gather with loved ones, and of course, embrace the festive spirit in every possible way.
A big part of the Diwali excitement revolves around the tradition of dressing up. Whether it's for the family puja or attending sparkling Diwali parties, fashion takes center stage during the festival. For many, the occasion offers a perfect reason to update their wardrobe and indulge in ethnic wear, blending tradition with a modern twist. From classic sarees and lehengas to stylish anarkalis and kurtas, the choices are endless. People often go for intricate embroidery, rich fabrics, and vibrant colors that echo the brightness of the festival. Diwali dressing isn't just about looking good—it’s about feeling festive and connected to the cultural roots while showcasing personal style. Accessories like statement jewelry, embroidered juttis, and sparkling clutches add the final touch to these stunning outfits, completing the look. After all, Diwali is the perfect excuse to dress your best and revel in the joy of celebration!
Looking for some style inspiration this Diwali? Hyderabad's top fashion influencers have you covered! From elegant sarees to trendy fusion wear, they’re setting the stage with their stunning festive looks. Dive into their fashion-forward tips and creative ideas to make sure you shine as brightly as the Diwali lights!
@stylemearia’s first look, an emerald green lehenga from Alaya by stage 3, is truly a showstopper. The deep, jewel-toned green creates a rich, regal vibe, perfect for Diwali festivities. The lehenga is adorned with intricate embroidery and delicate beadwork that adds texture and a hint of shimmer to the overall outfit. Complementing the lehenga is a net dupatta, softly draped and embellished with matching embroidery, making the entire look both graceful and grand. This ensemble brings together traditional craftsmanship with modern elegance, making it an ideal choice for a Diwali night filled with lights and celebration.
Aria Krishnamurthi
Next, Aria stuns in a vibrant saree that combines shades of yellow, teal, and sea green is by the designer Kalki The playful mix of colors gives this outfit a youthful and lively feel, while the flowing drape of the saree keeps it sophisticated The yellow adds a festive brightness, while the teal and sea green balance it with a calming, earthy tone Paired with minimal jewelry and a graceful hairstyle, this saree beautifully embodies the vibrant spirit of Diwali while showcasing Aria’s effortless charm.
For her third look, Aria embraces a kaftan by Falguni and Shane. The dress features a tropical-themed print, giving it a breezy, playful vibe while still hinting at traditional saree draping techniques. This outfit is perfect for those who want to step away from conventional ethnic wear and try something new while still maintaining a festive look. The tropical prints give a nod to a more global, contemporary aesthetic, making this outfit a refreshing twist on Diwali fashion.
Finally, Aria wows in a bold two-piece set featuring a dhoti-inspired skirt paired with a tunic-esque top by Ewoke Studio in striking red. The dhoti skirt brings a fun, relaxed vibe to the outfit, while the tunic top adds structure and balance. The rich red color makes a strong statement, perfect for festive occasions, while the comfortable, flowy silhouette allows for easy movement ideal for dancing or enjoying Diwali celebrations to the fullest
Shika Reddy
@shikareddy9’s first look is a bright green two-piece set that stands out with its golden zari work. The vibrant green hue is lively and festive, while the intricate zari detailing adds a touch of regal luxury. The twopiece design allows for a balance of tradition and modernity, creating a stylish yet comfortable outfit that is perfect for Diwali gatherings. The golden accents shimmer beautifully, making this look both radiant and festive
Next, Shika steps into a peachy sharara, adorned with delicate teal and light blue accent work The soft peach color exudes warmth and elegance, while the subtle blue accents provide a delightful contrast, adding depth to the outfit. The flowing silhouette of the sharara gives it a dreamy, ethereal feel, making it an ideal choice for those looking to embrace both tradition and ease during the celebrations
For her third look, Shika dons a bright yellow churidar paired with a black dupatta featuring traditional work. The contrast between the sunny yellow and the deep, bold black creates a striking combination The intricate traditional detailing on the dupatta elevates the outfit, adding cultural richness to this simple yet captivating ensemble
Finally, Shika dazzles in a colorful checkered saree, paired with a green blouse The vibrant checkered pattern brings playful energy, while the green blouse grounds the look with its solid, complementary tone This saree is perfect for those who love bold colors and wish to make a statement while keeping the festive charm alive
@theshimmergirl has very fresh styles when it comes to Diwali looks Her first look, a bright red churidar, is a timeless Diwali favorite. Red is a color that never goes out of style for the festival, symbolizing joy, prosperity, and warmth. Meenakshi's choice of this bold shade exudes traditional elegance while keeping things simple and chic The churidar’s silhouette offers a graceful flow, and the bright red color adds the perfect festive flair, making it an ideal choice for pujas or family gatherings.
Meenakshi Pamnani
In her second look, she opts for a bluish-grey saree paired with a structured coat, creating a sophisticated, modern take on ethnic wear. The saree’s subtle hue exudes calm and elegance, while the addition of the coat adds a layer of refinement This look is perfect for someone wanting to embrace traditional drapery with a contemporary twist, offering the ideal blend of comfort and style for any Diwali event.
Next, Meenakshi stuns in a green and white ombre saree with a colorful border. The ombre effect adds a fresh, dynamic feel to the outfit, transitioning from soft white to a lively green. The vibrant border beautifully contrasts with the saree, giving it a playful and youthful touch. This saree is both eyecatching and versatile, making it perfect for those who want to keep their look bright and cheerful during the festivities.
Finally, her fourth look is a blue twopiece set featuring a tuniclike top and matching pants. This outfit offers a fusion of comfort and style, with the tunic adding a relaxed, effortless vibe while maintaining an elegant aesthetic. The rich blue hue is festive yet understated, and the matching pants provide a sleek, contemporary silhouette that’s perfect for Diwali parties or casual get-togethers.
Sonika Agarwal
@soni in hyd’s Diwali looks this year are a brilliant display of elegance, vibrancy, and timeless appeal, making her festive wardrobe a standout Each outfit she’s chosen reflects her chic yet traditional sense of style, with a focus on graceful sarees and festive colors that perfectly capture the spirit of Diwali
Her first outfit is a stunning red and white saree, paired with a bold halter blouse. The striking contrast between the red and white creates a classic yet festive look, while the intricate border adds a rich, traditional touch. The halter blouse elevates the outfit with a modern twist, making it both elegant and fashion-forward This saree is perfect for those who love to keep their Diwali look traditional but with a hint of contemporary flair.
Sonika’s second outfit is a gorgeous grey net saree adorned with delicate beige and golden work. The sheer, lightweight net fabric adds an ethereal charm, while the intricate golden details provide the right amount of shimmer for the festive season. The soft grey color keeps the look subtle and sophisticated, creating a refined yet festive outfit that’s ideal for evening celebrations or more formal Diwali gatherings.
Yellow is always a popular color during Diwali, and Sonika embraces it with her third outfit: a bright yellow saree. This vibrant piece reflects the joy and positivity of the festival, making it a perfect choice for daytime celebrations The sunny hue captures the warmth of Diwali, while the simplicity of the saree lets the color shine through effortlessly.
For her final look, Sonika dazzles in a bright yellow churidar.
The sleek silhouette and lively color combine to create a festive yet comfortable ensemble, making it ideal for family gatherings or more relaxed events.
Shreemayi Reddy
@shreemayiredyy knows how to have diversity in Diwali fashion. Her first outfit is a deep yellow lehenga adorned with dazzling mirror work. The bright yellow hue is perfect for Diwali, symbolizing warmth and joy. The intricate mirror detailing adds a playful sparkle, capturing the light and creating a festive, radiant effect. This lehenga strikes the perfect balance between traditional and glamorous, making it ideal for anyone wanting to make a bold statement during Diwali celebrations.
Next, Shreemayi stuns in a black, gold, and red printed saree that exudes timeless elegance. The rich color palette combines classic hues that are synonymous with festive luxury. The black base is elevated by the gold and red prints, creating a look that is both striking and refined This saree is perfect for evening events, offering a sophisticated yet festive appeal
Her third look, a simple yet elegant white saree, showcases the beauty of minimalism
The purity of the white fabric paired with the subtle elegance of the drape creates a graceful and serene look. While understated, this saree is a testament to the fact that sometimes less is more, making it an ideal choice for those who prefer a clean, classic style during Diwali.
Finally, Shreemayi dazzles in a traditional half saree with intricate work in a regal shade of purple. The rich purple color is festive and royal, while the detailed embroidery adds a layer of cultural significance. This half saree is perfect for those wanting to embrace a traditional look while keeping it grand and festive.
Paridhi Gulathi
@vogueandvanities pari’s outfit, a light pink churidar with delicate chikankari work, exudes timeless grace. The soft pink shade gives off a gentle, feminine vibe, while the intricate chikankari embroidery adds a touch of artisanal beauty to the outfit. The understated elegance of this churidar makes it perfect for a day-time Diwali celebration, where comfort meets subtle sophistication.
Next, Paridhi wows in a striking red saree paired with a contrasting green blouse Red is always a festive favorite for Diwali, symbolizing prosperity and joy, while the green blouse provides a bold contrast that enhances the overall look. This combination of vibrant colors is perfect for a traditional Diwali celebration, making a statement with its rich cultural connotations. The drape of the saree is classic, and the pairing with a green blouse adds a modern twist to a timeless festive ensemble
Her third look is a beautiful pink net saree with scalloped gold borders, offering a dreamy and ethereal vibe The sheer fabric of the net saree is light and airy, while the gold scalloped borders add an ornate and luxurious touch
This saree is perfect for an evening Diwali party, where the gold accents will shimmer beautifully under the festive lights, creating an effortlessly glamorous look.
Finally, Paridhi’s sea green salwar suit with orange accents brings a fresh, lively energy to her Diwali wardrobe. The sea green hue is calming and elegant, while the orange accents add a pop of festive brightness. This outfit is both comfortable and stylish, making it ideal for a more relaxed Diwali celebration with family and friends.
Tadasha Mishra
@tadashamishra’s first look is a light blue lehenga adorned with delicate floral embroidery. The pastel blue hue adds a fresh and calming vibe to the outfit, while the intricate floral work enhances its feminine charm. This lehenga is both graceful and festive, perfect for those looking to keep things light and airy while still embracing a traditional look The embroidered detailing adds just the right amount of embellishment, making this a dreamy choice
Next, Tadasha stuns in a peachy pink sharara, a quintessential festive outfit that exudes a blend of tradition and modernity. The soft peach hue, combined with the flowing sharara silhouette, makes this outfit both elegant and comfortable The sharara is a perfect pick for someone who wants to maintain a traditional aesthetic while opting for a more relaxed, easy-to-wear ensemble. This outfit radiates a subtle sophistication, perfect for a family gathering or puja
In her third look, Tadasha steps up the fashion game with a reddish gold ethnic-inspired jumpsuit. The bold reddish-gold tones evoke a sense of grandeur, while the jumpsuit design brings in a trendy, edgy twist This outfit is ideal for someone who loves to experiment with fashion and wants to make a statement at any Diwali event. The ethnic influences in the design, paired with the modern jumpsuit silhouette, offer a unique blend of contemporary and traditional styling
Lastly, she captivates in a lime-colored saree that’s effortlessly elegant. The bright lime shade brings in the festive spirit, while the drape and fabric create a graceful flow This saree is understated yet chic, making it a versatile option for both day and evening Diwali celebrations. The simplicity of the look paired with the fresh color palette ensures that it stands out in its own unique way
@bhavyanatasha’s first outfit, a stunning garnet red gown, features intricate floral work on the top, combining elegance with a touch of traditional charm The deep red hue is rich and festive, making it an ideal choice for Diwali celebrations The floral embroidery on the bodice adds depth and texture to the gown, giving it a regal and feminine feel This gown is perfect for those who want to go for a modern, sophisticated look while still embracing the festive spirit
Natasha Bhavya
Next up is a lavender two-piece set with a dupatta, featuring a very modern silhouette. The soft lavender color is unique and refreshing, standing out against the more traditional festive colors The sleek, structured design of the outfit gives it a contemporary vibe, making it a great option for anyone looking to make a statement. The inclusion of a dupatta keeps it rooted in traditional wear, but the overall look is chic and minimalist, ideal for fashionforward Diwali celebrations.
The third outfit is another two-piece, this time in a mix of pink, blue, brown, and beige The combination of colors creates a vibrant and playful look, perfect for the festive season. This multicolored ensemble balances earthy tones with pops of brightness, making it a versatile and eye-catching choice The two-piece design allows for ease of movement, making it a comfortable yet stylish option for Diwali gatherings.
Lastly, Natasha dazzles in a printed top and skirt set, resembling a lehenga, in a lively mix of green, pink, and orange The bold print and bright colors exude festive cheer, while the lehenga-style skirt adds a traditional touch. The combination of prints and colors makes this outfit fun and dynamic, perfect for those who want to embrace a more colorful and lively look during Diwali
Celebrating Diwali: A Festival of Lights, Love, and Family Traditions
Diwali with family is an unforgettable tapestry of joy, warmth, and cherished traditions. The day begins with early morning rituals, the house buzzing with excitement as everyone pitches in to decorate with twinkling lights and fragrant marigold garlands. Kitchens are alive with the rich aroma of sweets and snacks being prepared together, each bite a reminder of childhood memories and shared laughter. As the sun dips, families gather for the Lakshmi Puja, a prayer for prosperity, followed by the sparkle of sparklers and the thrill of fireworks lighting up the sky. It’s a time to pause, appreciate loved ones, and make memories that will shine just as brightly in our hearts as the diyas illuminating the night.
The Reddy Family
In conversation with Nikhila Reddy
What are some special traditions or rituals your family follows during diwali?
During Diwali especially being a south Indian we have a special ritual in Telangana which is called the Deepavali Harathulu where in the early hours before sunrise the women in the family give harathis to the men in the family and the men take blessings from the women as they are considered the incarnation of Lakshmi Devi.
We also perform Kedarnath Nomu pooja which is a special vratham that we perform during Diwali for the well being of the family!
How do you typically prepare for diwali?
Any personal moments in the lead-up to the festival?
Preps start almost a week ahead by cleaning the house especially the puja room. On the day of Diwali involves thalantu ( Hair oil massage ) dishti ( warding of evil sight) and Harathi being main We do the laxmi puja in the evening after which only we decorate the house with diyas.
What is one dish you absolutely have to have in your diwali menu?
Diwali reminds me of something we have been having since childhood it's called pheni ! It's a thin silky sugary sewiya strands piled uptogether which is had by dipping in hot milk! Oh my mouth waters ! Quite a famous sweet during Diwali in Telangana!
What is your favorite part of diwali?
Favorite part obviously has to be gathering with the entire family and burning crackers ! Also love the memory of lighting up the entire exterior of the house with diyas which used to take quit a lot of time since childhood was always big independent houses !
What is one personal memory from a past diwali that really stands out to you?
Last Diwali was special as its mostly about my kids now burning crakers as they are growing big and me enjoying looking at them and also slowly teaching them our traditions !
The Bajaj Family
In conversation with Bunty Bajaj
What are some special traditions or rituals your family follows during diwali?
We always wear new clothes, have a family dinner & most important is our Lakshmi pooja which we do in office & home with all family & staff
How do you typically prepare for diwali? Any personal moments in the lead-up to the festival?
We always decorate our house with lights & flowers , make Rangoli & put lots of candles & Diya's . In our pooja room we make Rangoli ,put new toran , new year books pooja .Take blessings from elders. We distribute gifts to staff ,friends n family This time of the year is full of fun, food & festivities. We do not burn crackers.
What is one dish you absolutely have to have in your diwali menu?
We usually prepare traditional Indian food my mother would prepare most yummy Marwari cuisine especially the badam halwa, which we still make And since my husband is Sindhi we make sai bhaji for lunch I try & make fusion dessert using Indian mithai.
What is your favorite part of diwali?
This is my favourite time of the year everything is so festive with beautiful lit streets & homes Everyone is looking beautiful in their festive attire.
What is one personal memory from a past diwali that really stands out to you?
My most memories are with my parents, we used to go to their place to celebrate & the happiness on their faces made it so so special for me.
The Mahendra Family
In conversation with Rummy Azad Mahendra
What are some special traditions or rituals your family follows during diwali?
Diwali for us Punjabis is the most important festival of the year.New buisness,new house anything new is planned around this festival. We being doctors first we do Puja in our respective clinics with distribution of sweets,gifts,cash to our staff and fellow doctors who are in our team We do the Laxmi Puja at sunset with lighting of diyas and chanting of mantras and bhajans.
How do you typically prepare for diwali?
Any personal moments in the lead-up to the festival?
Diwali excitement starts days prior with full cleaning process at home and getting house freshly painted, getting rid of old broken stuff and donation of things . We start preparing list of items for gifts for family, friends,staff etc. The house gets decorated with flowers,rangoli and of course my favourite part buying the firecrackers
What is one dish you absolutely have to have in your diwali menu?
We make Prasad at home for Puja and aloo Puri is must on the menu on diwali night The night is all about indulgence in sweets and savouries.
What is your favorite part of diwali?
My most favourite part of diwali is the lights all around the city ,feeling festival,wearing beautiful colourful traditional clothes and jewellery, getting to eat different kinds of sweets , playing with crackers and playing cards.
What is one personal memory from a past diwali that really stands out to you?
My most favourite memory of Diwali is spending it with my Grandmother in Punjab where she would keep a small mud house with diyas and sweet treats and toys made of sugar. Is a memory etched in my mind.
The Kapoor Family
In conversation with Arunima Kapoor
What are some special traditions or rituals your family follows during diwali?
Pretty much the usual except we don’t really burst crackers anymore as we’re trying to be more mindful and sustainable We make up for that with a lot more lights around the house. And we also get ourselves new clothes
How do you typically prepare for diwali?
Any personal moments in the lead-up to the festival?
So Diwali is actually my favorite festival, and we have a string of Diwali parties that we attend and host, back to back for choti Diwali, parties lined up before diwali. Other favorite moments include shopping, getting the house cleaned, putting out my diwali décor which I’ve been collecting for years including bed sheets, centerpieces, lighting etc.
What is one dish you absolutely have to have in your diwali menu?
Its gotta be the sweets especially kaju katli
What is your favorite part of diwali?
I think its just the togetherness of the family and friends like most celebrations and festivals we do is with family but Diwali is something we do together, we have friends as well so it’s a festival that can balance out being with family and friends part
What is one personal memory from a past diwali that really stands out to you?
I think it has to be a Diwali party I hosted. I’ve been married two years and before that I used to live with a roommate, and we threw a Diwali party hosting over 30 people, the house was filled and we have a lot of things that we put together we got lights, drew inspiration from pintrest and is definitely a core memory for me.
The Bahirwani Family
In conversation with Prerna
Bahirwani
What are some special traditions or rituals your family follows during diwali?
To us, Diwali is extremely special where we shop, eat, deliver prayers to Goddess Lakshmi and make sure to keep everything around us super clean. One of the most special and important traditions that my family has been following since forever is... The DIWALI Deep CLEANING. It may sound very weird but it is very important to start cleaning up the home, the work place and every important space around us at least a week before Diwali cuz it is said that Goddess Laksmi loves to visit clean spaces and lit homes. So cleaning and lights are very important to us. Also we buy something special maybe jewellery or a household item during Dhanteras which is just 2 days before Diwali.
How do you typically prepare for diwali? Any personal moments in the lead-up to the festival?
We decorate the house right from the outside lights to the inside of the home with lot of sweets and diyas around. We don't believe in heavy cracker bursting as it emits harmful chemicals in the air and loud noise. We only bring the sparkles home for the shagun. Mostly we believe in doing Goddess Lakshmi's Puja at home and at our office. Then give out sweets and Bonus to our staff and help. We do take pictures with our staff and family members which is very special to us. My mom makes sure that everything is set well in advance and we just dress up and enjoy the festivity.
What is one dish you absolutely have to have in your diwali menu?
I wait for it throughout the year. This is absolutely the most amazing Indian sweet I love to eat and enjoy to the max. We send it out to our loved ones as well and anyone who comes home to meet and greet us.
What is your favorite part of diwali?
The most favourite part of Diwali has to be the Gujiya and the time when loved ones come home to visit and bring in Diwali gifts. Lol just kidding but it definitely lights up the home brighter with people coming in to shower their greetings and love. We always have a diwali get together at home which is absolutely the best time for all of us.
What is one personal memory from a past diwali that really stands out to you?
Has to be the time when all my friends were in the same city and would have a blast until the wee hours almost 5:00 - 6:00 am Playing poker, enjoying great food and company. Now everyone lives apart in different countries so it isn't the same anymore but I will always cherish that time of the festivities.
The Gupta Family
In conversation with Aarti Gupta
What are some special traditions or rituals your family follows during diwali?
As a family we believe in welcoming the new year in all its glory. We do this by worshipping goddess Lakshmi like everyone else We also mark the day with a holy water bath. There is a beautiful pooja with Diyas post which we seek blessings from all elders of the family Also, the cutest tradition is with my boys who love to participate in decorating the house and they always make a rangoli of their favourite cartoon / movie character as part of the same
How do you typically prepare for diwali? Any personal moments in the lead-up to the festival?
It’s always the usual , tonnes of cleaning, welcoming new things and discarding what doesn’t serve us any longer It’s personally something I look forward to every year. Apart from this, it’s a very hectic yet fun time of the year filled with gifting , decorating our spaces, buying fireworks with the children and attending parties.
What is one dish you absolutely have to have in your diwali menu?
For me it’s always Biriyani and black dal. Our family swears by it .
What is your favorite part of diwali?
Considering that diwali is our biggest festival of the year, our celebrations begin a month prior to the day and we end up meeting all friends, extended families and also new people on the go This is my favourite bit , where I get an opportunity to connect with multitude of new people and also spend time with the ones who have always had my back.
What is one personal memory from a past diwali that really stands out to you? It has always been Diwali from my childhood , when air quality index wasn’t even a thing My father and I would burst crackers through the night and celebrate in the simplest of ways, while dealing with complains from neighbours But yet, it was truly and simply a festival of lights and prosperity back then.
The Reddy Family
In conversation with Sohini Reddy
What are some special traditions or rituals your family follows during diwali?
My family has a few special traditions we follow during Diwali. One of the most significant is the Lakshmi Puja, where we gather to pray for prosperity and well-being
We also create beautiful rangoli designs at our doorstep to welcome guests and deities
How do you typically prepare for diwali?
Any personal moments in the lead-up to the festival?
In the lead-up to Diwali, we spend days cleaning and decorating our home It's a time for family bonding, where we work together to create a festive atmosphere. Personal moments often include sharing stories about past celebrations while making sweets together.
What is one dish you absolutely have to have in your diwali menu?
One dish that’s a must-have on our Diwali menu is besan ladoo. The sweet aroma of roasted gram flour mixed with ghee and sugar fills the house and brings back fond memories of my childhood.
What is your favorite part of diwali?
My favorite part of Diwali is the evening of the festival itself, when we light diyas and burst fireworks. The sight of sparkling lights and the sound of laughter create a magical ambiance that truly captures the spirit of the festival
What is one personal memory from a past diwali that really stands out to you?
: A standout memory from a past Diwali was when I was a child and my entire extended family gathered at our house. We spent the evening playing games, sharing meals, and watching the fireworks together It felt like pure joy, and the sense of togetherness was unforgettable
WORLD TV DAY Favorite shows
Celebrating our
World TV Day serves as a reminder of the profound impact television has on our lives, shaping culture, sparking conversations, and providing a window into diverse experiences. With the proliferation of streaming services and the resurgence of classic series, viewers have more options than ever. In this article, we delve into some of the most beloved shows, drawing on insights and reviews from audiences worldwide to understand what resonates most profoundly with viewers. From gripping dramas to lighthearted comedies, viewers have diverse preferences that reveal much about their personalities and values. In this article, we delve into various reviews from fans, highlighting what makes their chosen shows resonate with them and how these narratives have shaped their viewing habits.
Ayesha Tabassum about Sarabhai vs Sarabhai:
It is undoubtedly the best Hindi sitcoms. The show was way ahead of its time.
My favourite character has to be Maya. The all time Class clash between Maya and Monisha was epic. The childlike accent of rosesh was a trendsetter. My entire family used to enjoy the series and watch it together.
Malavika Rao about Emily in Paris:
I love the show because it shows that even if you don't know the language, you can still achieve anything and everything if you set your mind to it.
My favourite character: Luc, though he's a side character, but he remains strong irrespective of the situation and is always ready to help others.
Suman Kumar about Outerbanks:
"Outer Banks" is a series that took me by surprise and quickly became one of my favorites on Netflix. In addition to its thrilling storyline, "Outer Banks" shines in its character development. The main characters are richly layered and complex, with each episode delving deeper into their backgrounds and motivations. I appreciated how the show explored the reasons behind their life decisions, adding depth and authenticity to their journeys. Watching these characters grow and evolve over the course of the series was a truly rewarding experience. Of course, it doesn't hurt that the cast of "Outer Banks" is both incredibly good-looking and talented. Their chemistry on screen is palpable, making it easy to become emotionally invested in their relationships and adventures. Each actor brings their character to life with skill and charisma. In conclusion, "Outer Banks" is a series that exceeded all my expectations and kept me thoroughly entertained from start to finish. With its perfect blend of romance, action, and intrigue, it's a must-watch for anyone looking for an exciting and immersive.
Dr. Tahmeena about Laughter Chef:
Unlimited Entertainment Hilarious Chefs Cooking Up Laughter.” we dive into the world of laughter chefs, where cooking isn’t just about recipes; it’s about bringing joy and humor to the kitchen. These chefs are not only experts in their craft but also masters of comedy, whipping up dishes that tickle your taste buds and your funny bone ! a perfect blend of culinary skills and comedy. ITS PURE GOLD kudos to everyone. Loved each and every one in the show. My special love and praises for NIA and SUDESH ji and Krushna AND KASH. U GUYS ARE SUPER EXCELLENT. just loved the chemistry and the fun quotient between you me and my husband love u all ALy and rahul u got my heart
Hina Mushfiq about YOU:
You is a captivating psychological thriller that keeps viewers on the edge of their seats. The series masterfully explores the mind of Joe Goldberg, a charming yet deeply disturbed protagonist whose obsession with love spirals into dark and chilling territory. What sets You apart is its ability to blend suspense with social commentary, examining themes of obsession, identity, and the impact of technology on relationships.
Abigal Hashmi about The Office:
"The Office," is an indelible mark on television comedy. "The Office" has become a cultural phenomenon, influencing contemporary comedy and spawning countless memes and catchphrases ("That's what she said").
Michael Scott and Dwight Schrute remain iconic characters, symbolizing the show's offbeat humor and endearing spirit. With its talented ensemble cast, clever writing, and cringe-worthy humor, "The Office" continues to resonate with audiences, making it a timeless classic in the world of television comedy. As the Dunder Mifflin crew navigates the absurdities of office life
Faridah Lakhani on Friends:
One of my favorite shows is “Friends.”
This show has been a comforting companion through various phases of my life. I remember binge-watching it during late-night study sessions, and it always made me feel like I was hanging out with my closest friends, even when I was alone. Each character resonates with me in a different way—Chandler’s humor, Monica’s determination, and Phoebe’s free spirit remind me of the friends I cherish. Their struggles and triumphs mirror my own experiences, making the show feel like a warm hug. Whenever I need a pick-me-up, I turn to “Friends,” and it never fails to remind me of the importance of laughter, love, and the bonds we create with those around us.
MEN’S DAY GIFTS THAT IMPRESS
With International Men's Day just around the corner, it’s time to ditch the boring socks and ties and think outside the gift box! Whether he's into gadgets, grooming, or good old-fashioned adventure, we’ve got you covered with fun, thoughtful, and downright cool ideas that will make him feel like a king.
By Pragnya K
Tech Kit Organiser
Personalised Wine or Beer Kit
Grooming Kit
Saregama Carvaan
If someone close to you is a music enthusiast, especially a fan of classic Bollywood hits, this gift is an ideal choice. The Carvaan speaker has a charming old-school design and comes pre-loaded with a collection of timeless retro songs It offers the perfect way to relive the golden era of Bollywood music, evoking nostalgia with every tune. www.amazon.in
Hand-Casting Clay
If you're seeking a more creative and personalized gift, consider the hand-casting clay kit. Simply mix the moulding material and press your hands into it to create a detailed sculpture of your hands. Once set, this unique figurine can be displayed as a meaningful showpiece, making it a heartfelt and memorable gift www.amazon.in
For Men’s Day, you can also gift your loved one a stylish desk organizer This practical accessory is designed to hold essentials like a phone, wallet, watch, car keys, and sunglasses, helping them keep their desk neat and clutter-free It’s a thoughtful way to combine functionality and organization into a perfect gift www.amazon.in
WORLD DIABETES Day
Dr. N. Yadagiri, a distinguished medical professional, graduated from Gandhi Medical College in 1981 With extensive experience, he has worked with prestigious institutions such as the Central Government and Care Hospital, where he honed his skills in patient care. His career includes international medical experience, as a doctor in several foreign countries. Today, Dr. Yadagiri runs his clinic, where he continues his dedication to providing quality healthcare, offering personalized treatment and compassionate care to his patients
As told to Pragnya K
What are the various types of diabetes and what is the difference between them?
In India, diabetes is mainly categorized into two types: Type 1 and Type 2 Type 1 diabetes, also known as insulin-dependent diabetes, occurs when the body produces little or no insulin. On the other hand, Type 2 diabetes, or non-insulin dependent diabetes, typically develops when the body becomes resistant to insulin or doesn't produce enough. When diabetes occurs in young children, it is commonly known as Junior Diabetes
What are some of the common symptoms?
Some common symptoms of diabetes include frequent urination, known as polyuria, excessive thirst, and a general sense of weakness or fatigue Many individuals also experience numbness, tingling sensations, or a loss of sensation, particularly in the hands and feet.
What are some of the common misconceptions related to diabetes?
One of the most common misconceptions about diabetes is the belief that home remedies, such as lemon juice, bitter gourd juice, or neem leaves, can cure the condition. While these remedies may provide temporary relief for some individuals, there is no solid scientific evidence to support their effectiveness as a cure for diabetes. In fact, relying solely on these remedies without proper medical treatment can sometimes lead to serious complications, including kidney failure over time.
What are some of the common mistakes people with diabetes do?
A common mistake people make is skipping their medication and neglecting regular check-ups We evaluate the effectiveness of prescribed medications during check-ups and adjust the dosage or change the medicine as needed Missing a dose or skipping a check-up can disrupt this process and lead to complications.
What are some of the risk factors for type 2?
One of the significant risk factors associated with Type 2 diabetes is an increased likelihood of heart attacks or strokes Additionally, complications such as cataracts and declining kidney function can also arise as potential risks. Proper management of diabetes is essential to help mitigate these serious health issues
What’s the role of exercise and sleep in curing diabetes?
At least 4 hours of sleep is essential for everyone. Exercise is also important, with a minimum of 1 hour recommended For elderly individuals, walking in short intervals 15-20 minutes followed by a break and then another 15-20 minutes can be beneficial. Alternatively, they can engage in breathing exercises while resting in bed for added physical activity.
What are some of the common misconceptions related to diabetes?
One of the most common misconceptions about diabetes is the belief that home remedies, such as lemon juice, bitter gourd juice, or neem leaves, can cure the condition. While these remedies may provide temporary relief for some individuals, there is no solid scientific evidence to support their effectiveness as a cure for diabetes. In fact, relying solely on these remedies without proper medical treatment can sometimes lead to serious complications, including kidney failure over time.
Mind Healing
Navigating amidst the uncertain chaos and turmoil of our lives, we reach points when we lose our peace of mind and feel stagnant in our emotional states. During this period, we should pause for a bit and gain a little perspective on the labyrinth of life.
‘Pause for Perspective’ is a psychological clinic in Hyderabad comprising a team of clinical psychologists and counselors who offer a safe space to understand ourselves, deal with our unspoken issues, and grow as a person It is an inclusive organization that also offers services to queer and marginalized communities.
By Vaishnavi Maloth
In conversation with Aarathi Selvan, the Founder and Director of Pause for Perspective She is a Clinical psychologist, Clinical supervisor, and Teacher in the field of psychology. She works with individuals, children, couples, and families
How to deal with stress?
The pandemic has changed the landscape of our minds and bodies and how we deal with what has hit us cannot be one that is a simple band-aid solution. Often, we are grappling with something big like the grief of people we have lost, or the jobs we have lost, continue to keep or exhaust ourselves in. Stress is not just burnout because you have been doing a lot of work, it is also emotional and mental exhaustion that doesn’t help you access creativity, connection, and presence in your life. In the midst of what we have been experiencing as a global community, dealing with stress is not a simple parlor trick we can unbox and keep going back to life as it were (which is more stress!)
I believe that while there are scores of tricks and tricks to deal with stress that we can access freely with an internet search, the best thing, to begin with, would be a check-in with yourself. It helps to find time with ourselves to ponder about the stressors in our lives, to take stock of the many wonderful ways in which we already ‘deal’ with stress (even listening to music, taking a breath while you are buckling your seat belt before heading to work, all how you offer yourself to rest, pause and joy count!) And then really consider how systems of competition, oneupmanship, and rules that bind you to a typical way of being are stunting your natural ability to be present to yourself and the community you call home. Systems of capitalism and patriarchy are not built to help us ‘deal’ with stress. Our resistance to these systems and the joys we find outside of them are typically the best ways of dealing with stress.
What are the signs of exhaustion?
While there are typical signs that are present and pretty common sensical such as poor sleep, appetite, fatigue, not feeling rested, anxious, irritability, etc., it helps for each person to take stock of times when they have not felt exhaustion and times when they are feeling exhaustion and see what are ways in which they respond when exhausted. While largely we all may have common signs of exhaustion, chronic stress is so pervasive that it can manifest in ways we least expect.
How can mental struggle manifest physically?
Body and mind are intricately connected. Anxiety is both a physiological and psychological manifestation and so is having high Blood Pressure. There is no way we can take care of one and not take care of the other and experience well-being.
How do you not let anxiety affect your social
life?
Anxiety shows up in different ways. It is important to understand when anxiety shows up and how and why as well. It is also important to acknowledge that anxiety is the body’s natural response to what is not okay in the environment. If anxiety is affecting your social life, perhaps it doesn’t feel safe to be among the kinds of people you were with. Or perhaps getting out itself doesn’t feel safe (understandable given the world we live in.) So, it is important to titrate and explore what feels safe for us and what we might be willing to stretch into to have a social life. Perhaps we prefer to be in small groups but have been told that to ‘network’, ‘fit in’ and ‘seem cool’ we need to be seen in big groups. It is time we step away from the discourses that affect our natural capacity for connection and begin to explore what connection feels like. Perhaps anxiety has a message here, it’s trying to help but slowing us down and becoming willing to explore with curiosity.
How to help someone who seems to be withdrawing socially?
Wonderful question! This is for people who notice their loved ones being socially withdrawn. As people who care, it is important to be willing to engage in conversations. Asking the person how you can help, being present for conversations about what is causing them social withdrawal and perhaps asking if they’d like to be supported to see a therapist are some wonderful ways to offer presence and support. If you are an employer, a parent, or a spouse, support comes in terms of more tangible help.
How to maintain relations while going through a rough time mentally?
This can be a hard one to do. It is important to access and ensure that you have a circle of support from family, friends, and a therapist. It is also important to learn to draw boundaries. There may be things you cannot do when you are experiencing strife and honoring what the body can and cannot do in a time like this is important.
How to help someone with suicidal thoughts?
If someone is distressed, depressed, or extremely anxious and you notice this, it is important to lend a listening ear and be present for them. If you find that it is difficult to be present given how life can be, then it is important to get them help. Reaching out to a therapist and referring them and being present for them post-sessions can be an incredible support. If you know that someone is suicidal, or if they appear very distressed you mustn’t be the only one supporting them. Both you and they may need professional support through this hard time.
What kind of lifestyle changes can help one’s emotional health?
If only the systems around us can support our mental, physical, financial, and emotional well-being. While that may be a distant dream, the community can help us deeply. A community of people, things, and practices that help us connect with our deepest hopes for ourselves can incredibly help our emotional health.
How to take care of one’s mental well-being?
It is important to have practices that help us take care of our mental health. Having non-judgemental, safe, and caring spaces where we can be ourselves, explore our strengths and rejoice in our joys can help tremendously. Ensuring that we are taking breaks, and caring for our bodies can also be helpful. Having financial support and independence and ways to work through hard times with a community of support can also be nice to have in the journey of caring for one’s mental health.
A few myths about therapy and the road to recovery. You are broken if you need to go to therapy. Once you are done with the therapy you are ‘fixed.’
Therapy is for people who don’t know how to deal with themselves. One session will fix all my worries.
The therapist is an expert in helping me solve all my problems.
My anxiety and depression are bad, I should never have them and I have to get rid of them.
Please tell us a little bit about the kind of experience people can expect at ‘Pause for Perspective.’
Pause for perspective is a mental health organization that works with individuals, couples, children, and families. We also work with organizations and community spaces. Our work hopes to help make mental health conversations accessible for all. We work from a feminist, queer affirmative, and anti-casteist stance. Our approach is primarily social justice based and also mindfulness informed. Pause is a non-judgmental, safe holding space for people to explore their place in their lives and work towards ways of being that are sustainable and hope-making.
Pause for Perspective
Address: Aarathi Selvan's Pause for Perspective, 6-3-1219/7/A Street Number 2, Kaisen imperial Heights, 1st Floor, #101, Kundanbagh Colony, Begumpet, Hyderabad, Telangana 500016
Instagram: pauseforperspective
Email: pause.perspective@gmail.com
Beautiful Bandipur
Bandipur National Park in Karnataka, India is a popular destination for wildlife enthusiasts and nature lovers. It is home to a diverse range of flora and fauna including tigers, elephants, leopards and many more. This park is also a part of the Nilgiri Biosphere Reserve which is recognized as a UNESCO World Heritage Site. Here are the top reasons why Bandipur National Park is so popular among travelers
Bandipur National Park is located in a beautiful natural setting. The park is situated in the foothills of the Western Ghats- a mountain range that runs along the western coast of India. The park is surrounded by lush green forests, rolling hills and sparkling streams. Visitors to the park can enjoy hiking and walking through the forests and they can also take a jeep safari to explore the wildlife.
Bandipur National Park is home to a wide variety of wildlife. The park is home to over 70 species of mammals, including tigers, elephants, leopards, and sloth bears. There are also over 200 species of birds, as well as many reptiles and amphibians. Visitors to the park can see these animals up close and in their natural habitat. The park is also home to many endangered species such as the Indian rock python and the Indian pangolin.The Park is well-managed and maintained. The park authorities have done an excellent job of preserving the park's natural beauty while also ensuring visitors' safety. The park has many facilities including restrooms, picnic areas and visitor centers. The park also has a well-trained staff of rangers and guides who can help visitors navigate the park and learn about the wildlife. It is easily accessible. The park is about 80 miles from the city of Mysore, a popular tourist destination in Karnataka. Visitors can easily reach the park by car or bus. There are also many hotels and resorts near the park where visitors can stay overnight.
Why is it a Good Idea to Visit Bandipur National Park?
Visiting Bandipur National Park offers numerous benefits and experiences that make it a compelling destination for travelers Several reasons for this can be cited Some of the Major ones are as follows: 1. Exotic Variety of Flora and Fauna Present: Exotic flora and fauna can encompass a breathtaking array of species from vibrant tropical flowers to elusive jungle creatures In rainforests, you might find towering trees like the kapok or the massive buttressed roots of fig trees. Orchids, with their intricate blooms, and carnivorous pitcher plants are also common in these lush environments. Fauna in exotic locales can be just as diverse Think of the colorful array of birds like parrots, toucans and hummingbirds flitting among the canopy. In the undergrowth, you might find dart frogs with their striking colors or insects like the iridescent blue morpho butterfly.
2. Exciting Safari in Bandipur National Park: Safari in Bandipur National Park promises an exhilarating adventure through one of India's most renowned wildlife reserves. It offers a stunning landscape of dense forests, grassy plains, and meandering streams As you head on your safari you will have the opportunity to spot a diverse range of wildlife including majestic elephants, elusive tigers, graceful deer species like sambar and spotted deer and perhaps even the rare and endangered Indian leopard Bandipur is also home to a rich birdlife, with over 200 species recorded, making it a paradise for birdwatchers.
3. Nearby Tourist Places: While Bandipur National Park itself offers a wealth of natural beauty and wildlife experiences, several nearby tourist attractions complement your visit to the area. Situated adjacent to Bandipur, Mudumalai National Park is another renowned wildlife sanctuary in the Nilgiri Biosphere Reserve.Known as the "Queen of Hill Stations," Ooty is a picturesque hill station located about 80 kilometers from Bandipur.The Mysore Palace, Chamundi Hill, Mysore Zoo, and the Brindavan Gardens are among the must-visit attractions Across the border in Kerala, Wayanad is a verdant district blessed with lush forests, waterfalls, and spice plantations.Known as the "Scotland of India," Coorg is a charming hill station renowned for its coffee plantations, mist-covered hills and rich ecological system.
TheLastOneattheWeddingbyJasonRekulak
Frank Szatowski is stunned when his estranged daughter, Maggie, calls after three years to invite him to her wedding in New Hampshire. Thrilled, he’s determined to make things right. Upon arrival, Frank discovers the wedding is at a secluded, luxurious estate—far beyond his comfort zone. Maggie is marrying Aidan Gardner, son of a tech billionaire, a fact she hadn’t mentioned. Feeling out of place, Frank tries to reconnect with Maggie and get to know Aidan’s family. However, Aidan is distant, Maggie is preoccupied, and the locals seem hostile toward the Gardners. Frank must tread carefully or risk losing Maggie again.
TheBletchleyRiddlebyRutaSepetys,SteveSheinkin
In the summer of 1940, nineteen-year-old Jakob Novis and his riddle-loving younger sister Lizzie find themselves at the heart of one of World War II's greatest secrets—Britain’s codebreaking hub, Bletchley Park. While Jakob joins top minds to crack the Nazi's Enigma cipher, fourteen-yearold Lizzie takes on a personal mission to uncover their mother’s mysterious disappearance. As the Battle of Britain intensifies, cryptic messages begin appearing, and a menacing inspector watches from the gates. Are the clues connected to Enigma or their mother’s fate? Jakob and Lizzie must unite to solve a puzzle that could hold life-changing secrets.
TheHousemaidbyFreidaMcFadden
In The Housemaid by Freida McFadden, Millie is a young and beautiful woman who applies and is offered a job as a live-in housekeeper for a wealthy couple, Nina and Andrew Winchester.
For Millie, who has a criminal record, a it's a fantastic job -- until it's not. Things go downhill quickly as Nina Winchester exhibits increasingly bizarre and frustrating behavior. Millie is also offered a room in the house in the attic ... that only locks from the outside.
Tom Holland shares why he left alcohol behind: ‘Struggling without booze…’
Tom Holland shared why he left alcohol in 2022 after an eye-opening experience during Dry January. On the October 17 episode of the Rich Roll podcast, the Spider-Man actor, 28, discussed, “I couldn't quite wrap my head around how much I was struggling without booze in that first month — and it really scared me.” The Spider-Man star revealed that an “upsetting conversation” with his doctor about his liver further fueled his realization that he might be facing a bigger issue. Holland thought, “Wow, maybe I have a bit of an issue here.”
Allu Arjun calls David Warner his “Brother” on his Birthday
Liam
Payne’s girlfriend Kate Cassidy reveals they had plans to marry
Salman Khan's Kisi Ka Bhai Kisi
Ki Jaan is still struggling to cross the 100 crore mark at the box 1.
In a recent post on Wednesday, Liam Payne's girlfriend Kate Cassidy expressed her profound heartbreak following her partner's unprecedented death. Cassidy reflected on their time together, recalling how they had recently sat down to “manifest their lives” as a couple. She revealed she has a cherished note from Liam, which reads: “Me and Kate to marry within a year/engaged & together forever 444. Liam.” She further added, “I know we’ll be together forever, but not in the way we had planned. You’ll always be with me. I’ve gained a guardian angel. I will love you for the rest of my life and beyond, carrying our dreams and memories with me everywhere I go.”
Sita Ramam star Mrunal Thakur to make her Tamil debut in Suriya 42
Former Australia batter David Warner turned 37 years old on October 27, 2024. Interestingly, among the many wishers, one of the most famous personalities was none other than the South Indian superstar and actor, Allu Arjun. Warner is known to be a big fan of Arjun. This can be understood by the fact that the former international cricketer is often seen replicating the actor’s famous step from one of his movies while being in the field as well. On his Instagram story, Arjun shared a picture of Warner and wished him a happy birthday.
After Making her Telugu debut in the massively sucessfull Sita Ramam, Mrunal Thakur will be making her big Tamil debut in Suriya 42 . Suriya 42 is an epic period drama which is directed by Siva, marking the first collaboration between Surya and the director. The movie is a period drama and Suriya will be playing the role of five different characters in the movie. Director Siva's last movie was the 2021 action movie 'Annaatthe', which starred superstar Rajinikanth in the lead despite mixed reviews from critics the movie was a massive success at the box office and grossed over 250 crores worldwide.
Ranbir Kapoor protects Alia Bhatt from crowd, gets angry at paps
Ranbir got upset when a few shutterbugs blocked his and Alia’s way to the car. With a hand protectively kept around his wife, the actor was seen angrily asking them ‘kya kar rahe ho aap log’. Ranbir then shoved one paparazzo aside making way so he could enter the car. Many fans lashed out at the paparazzi on social media for not respecting the couple's personal space, lauding RK for not entirely losing his calm despite being angry. But one question that is now bothering netizens is why Alia looked so ‘sad’.
India's participation at Worlds cleared, government to take responsibility if WFI charged with contempt
A major update in the conflict within the Wrestling Federation of India (WFI) sees the Indian government and sports ministry clearing the Indian team’s participation in the upcoming World Championships in Albania. The Indian contingent had previously pulled out of the World Championships for fear of facing contempt-of-court charges, but the sports ministry took the onus of responsibility if pushback is faced.
Alia
Bhatt shares rare angry post on reports about her 'paralysed' face:
'Making people feel they are never enough'
Actor Alia Bhatt minced no words in criticising a section of news media that had published reports claiming she had undergone a botched Botox procedure. The actor took to Instagram Stories on Friday morning to post a long note addressing these rumours and also schooled her critics about body-shaming. "To the random video floating around literally claiming I've had Botox gone wrong (and to the numerous clickbait articles) - I have a "crooked smile" and a "weird way of speaking,"
according to YOU. This is your hypercritical, microscopic judgment of a human face And now you're confidently tossing around "scientific explanations, claiming I'm paralysed on one side? Are you kidding me?" she said
Deepika Kumari bags her fifth silver at Archery World Cup Final
India's premier recurve archer Deepika Kumari won her fifth silver medal at the World Cup Final after losing the summit clash 0-6 to China's Li Jiaman, here. Returning to the World Cup Final after three years following the birth of her daughter in December 2022, four-time Olympian Deepika was seeded third in the eight-archer field. She had a smooth run through the semifinals but probably the pressure of gold medal match got to her against fourthseed Li Jiaman, a team silver medalist from the Paris Olympics.
Expect fresh opportunities in your career this month
Embrace change and trust your instincts
Focus on your personal growth It's a good time for selfreflection and exploring new interests
Financial matters come to the forefront. Consider budgeting wisely and planning for the future
Relationships take center stage Seek harmony and resolve any lingering conflicts.
Home and family matters require your attention Balance work with personal commitments.
Your creativity shines bright! Take the lead in projects and express yourself fully.
Communication will be key
Reach out to friends and family to strengthen connections
Health and wellness should be your priority. Consider a new routine to boost your energy.
Professional life is highlighted A new project could bring recognition, so stay focused
Your ideas are powerful this month Share them widely and collaborate with others
Adventure calls! Explore new ideas or places that broaden your horizons
Financial insights may emerge Stay grounded and make informed decisions regarding investments
