Everything Elko August 2017 by Everything Elko

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August 2017

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W W W. E V E R Y T H I N G E L K O . C O M THIS IS NOT INTENDED TO SOLICIT ANY PROPERTIES CURRENTLY LISTED WITH A REAL ESTATE BROKER

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Everything Elko! Each and every month don’t forget to grab the Everything Elko for your local calendar of events embellished with engaging and helpful articles. At Everything Elko we are locally minded and always welcoming new ideas, suggestions and talent! Please enjoy your magazine. Read it, share it, tear out coupons and recipes, it’s yours! You can also read it online at www.everythingelko.com! We are your community magazine and remember, “if you need to know, it will be in the Everything Elko.” God Bless! Marin Wendell, Editor of Everything Elko

Juicy Everything Elko is a local publication printed and distributed on a monthly basis in Elko, Nevada. The content is copyright of Everything Elko, LLC 2017 and is not to be reprinted or copied in any way without written consent of the publisher. ©2017 Everything Elko, LLC

Marin Wendell 775-340-1927 marin@everythingelko.com

Amber Eliades 775-340-7724 amber@everythingelko.com

Jade Preston 208-859-0538 jade@everythingelko.com

Erin Radermacher, erin@everythingelko.com

August TA B L E O F

CONTENTS

WHATâ&#x20AC;&#x2122;S GOING ON IN ELKO?

SHOP 'TIL YOU DROP

Calendar of Events

Local Finds

Perfect Backyard BBQ Spot

HOME

Khoury's Wine of the Month

HEALTHY, WEALTHY, AND WISE...

NENV Artist Lynne Kistler

Is Back Pain Hurting Your Career

CADV Retirement/Hiring

SuperFoods Smoothies

Recipes

ThermiVa

Nite at the Races

Facials: Science-Based Benefits

THE GREAT OUTDOORS

THE FAMILY LIFE

Milkweed for Monarchs

Good Neighbor

Gadget Guy

Cutest Kids

Cruise Vacations

Pet Micro-Chips

Home Run Derby

Classy-fieds

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August Visit the Western Folklife Center Wiegand Gallery at 501 Railroad Street and view the exhibits “Way Out West: Images of the American Ranch,” a collection of photographs from the Farm Security Administration, 1936-1943 and our continuing “From the Western Folklife Center Collection,” showcasing the handcrafted work of master artisans throughout the West as represented in our permanent collection of contemporary gear. Ruby Mountain Toastmasters - Elko, NV Wednesday, August 2 from 6:30pm-7:30pm Toastmasters meets every Wednesday of every month from 6:30-7:30pm at Great Basin College, in the EIT building on Chilton Circle Rd on the 2nd floor, room 201. This club and meetings are open to all interested parties. More info: http://4169.toastmastersclubs.org/ or 775-385-4920. NENHA Monthly Meeting - Elko, NV Wednesday, August 2 at 6:30PM Meeting takes place in the Clubs Room at the Stockmen’s Hotel and Casino, Elko, Nevada. For more information find us on the web at www.NENHA.org, follow us on Facebook at Northeastern Nevada Horseman’s Association or send an email to secretary@nenha.org. Northeastern Nevada Horseman’s Association (NENHA) announces all-breed horse shows for 2017: Point Shows: 8/5/17 - Elko County Fairgrounds 9/9/17 - Elko County Fairgrounds Promoting Health Among Teens! - Elko, NV Wednesday, August 2 and Thursday, August 3 From 9am - 12pm The Family Resource Center is hosting an evidencebased program for youth ages 10 to 12 entitled Promoting Health Among Teens! Students will learn about adolescent development, pregnancy prevention and how protect themselves from sexually transmitted diseases. They also learn refusal skills, identifying and handling peer pressure and utilizing negotiation skills, as well as how to maintain a healthy lifestyle. Students who attend both days of class receive a FREE backpack full of school supplies or a $25 Gift Card. Those who encourage a friend to sign up for the class will be eligible for an extra incentive. For more information, contact Stacy at 775753-7352 or youth@elkofrc.org.

Email events to Marin at

What's going on in Elko?

NAMI Connection support groups - Elko, NV Thursday, August 3 from 5:30-7pm NAMI Connection is a confidential and safe support group for anyone 18 or older living with a mental health challenge, regardless of diagnosis. It is free and is led by trained local peers who are also recovering from mental health issues. No specific therapy or medication is endorsed. We have two meeting times for variable schedules: Every Thursday evening from 5:30 to 7:00 at 1st Presbyterian Church, 1559 Sewell Dr, Elko Every 2nd and 4th Wednesday from noon to 1:30 at the meeting room in Elko County Library, 720 Court St, Elko. For more information info call or text 775-388-8432 or email nlsdpt@gmail.com. Celebrate Recovery - Elko, NV Thursday, August 3 from 6pm - 8:30pm This is a life changing recovery program that is Christcentered and ministers to the entire life spectrum as we walk through our hurts, habits and hangups. Please join us in Celebrating God's healing power in our lives every Thursday night from 6 - 8:30 p.m. And for your children, 1st through 6th grade, as we also offer the age appropriate program, "Celebration Place". Calvary Baptist Church is located at the corner of Fifth and Walnut Street. For more info, call 738-6840 or check us out at www.calvaryelko.org. Sunrise Toastmasters - Elko, NV Friday, August 4 from 6:30am - 7:30am Toastmasters meets every Friday morning at 6:30 a.m. at the Stockmen’s Hotel in the Bull Pen. Elko Parkinson’s Support Group - Elko, NV Friday, August 4 at 1pm Teleconferences: We meet the first Friday of each month for information and support sessions with the Reno Parkinson’s Disease Support Group. We are affiliated with the American Parkinson’s Disease Association through the Reno Group. These very helpful and interesting teleconferences are held at 1pm at 701 Walnut St. Elko. (Griswold Hall, Room 31) Coffee Times: We try to meet once a month for coffee at 10am. We review teleconference information, discuss issues and share information/articles particularly relevant to PD, including family or social concerns, research trends and findings. Our goal is to provide mutual support, information and resources. - Dates and times vary so call for the next coffee time. Email and/or phone support: Just need to

marin@everythingelko.com

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talk? Have new care issues? Personal stuff to share? Have questions about care issues? We’ll try to help or locate someone who can! Please call for more info: 775-753-7599 (Tish) or 775-738-7779 (Steve). Ruby Mountain Relay - Elko, NV Friday, August 4 - Saturday, August 5 184 Mile team relay race starts in Lamoille Canyon and ends in Wells City Park. 6 or 12-runner teams. Race bag & number pickup on Thursday august 3 from 5-7pm at the Northeastern Nevada Museum. $899 for early registration, $999 for regular registration and $1099 for late registration. Information & online registrations at www.rubymountainrelay.com. Calming Class August 5 at 12:00pm Spotted Tailgate Design Learn how to calm yourself naturally Email kbherb21@gmail.com to pre-register. Carlin Equestrian Park Annual Buckaroo Bash - Carlin, NV Saturday, August 5 More info: 775-754-6354 Creative Ways to Use doTerra Oils - Elko, NV Monday, August 7 at 5:30pm Come and learn about how you can effectively use doTerra Essential Oils. Every Monday at 5:30pm at Safety First at 673 Cimarron Way. Classes throughout the week as well. For more info: 778-9600. Northern Nevada Autism Network - Daytime Support Group - Elko, NV Tuesday, August 8 from 9:30am - 11am Our daytime meetings alternate between the Family Resource Center at 331 7th St in Elko and the Calvary Chapel at 559 Spring Valley Ct #1 in Spring Creek. These meetings are held the 2nd Tuesday of each month. The goal of NNAN is to increase autism awareness and access to treatment. We believe Elko County’s communities and schools are healthier when children with autism have the benefit of early comprehensive treatment. At our monthly meetings parent and grandparents can meet and talk. More info: www.nnan.org. NAMI Connection support groups - Elko, NV Wednesday, August 9 from 12-1:30pm NAMI Connection is a confidential and safe support group for anyone 18 or older living with a mental health challenge, regardless of diagnosis. It is free and is led by trained local peers who are also recovering from mental health issues. No specific therapy or medication is endorsed. We have two meeting times for variable schedules: Every Thursday evening from 5:30 to 7:00 at 1st Presbyterian Church, 1559 Sewell Dr, Elko Every 2nd and 4th Wednesday from noon to 1:30 at the meeting room in Elko County Library, 720 Court St, Elko. For more information info call or text 775-388-8432 or email nlsdpt@ gmail.com.

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AUGUST 2017

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Live Rude Girls ltd. Monthly Meeting - Elko, NV Wednesday, August 9 at 6pm This meeting is held the 2nd Wednesday of each month at 6pm, please call 777-3203, FB message or email to verify location. Any one interested in helping with fundraising, learning about what we do, or who are in search of cancer related care and assistance is welcome. Businesses or persons wishing to become a “Purple Provider” are also welcome. We are a registered Nevada Non-Profit. We also support our troops with our “Operation Gratitude” More info: 775-777-3203 or email liverudegirlselko@gmail.com. Ruby Mountain Toastmasters - Elko, NV Wednesday, August 9 from 6:30pm-7:30pm Toastmasters meets every Wednesday of every month from 6:30-7:30pm at Great Basin College, in the EIT building on Chilton Circle Rd on the 2nd floor, room 201. This club and meetings are open to all interested parties. More info: http://4169.toastmastersclubs.org/ or 775-385-4920. Jam On! - Elko, NV Wednesday, August 9 from 6:00 - 8:00 pm: FREE Musical jam session at the Western Folklife Center's Pioneer Saloon. The Pioneer Bar will be open, serving no-host Ruby Mountain beers and other refreshing beverages. Facilitated by Southwind, we'll be playing and singing a wide variety of tunes: bring your instruments, your friends, or just your ears for this free community event. Sponsored by the Western Folklife Center, this program has been funded, in part, by ArtPlace America, the Nevada Arts Council, a state agency, and the National Endowment for the Arts, a federal agency. Teen Classes - Elko, NV Wednesday, August 9 and Thursday, August 10 from 9am - 12pm each day The Family Resource Center is hosting an evidence-based program that teaches teens ages 13 to 19 about pregnancy prevention, abstinence, contraception and how protect themselves from sexually transmitted diseases. Students also learn about identifying and handling peer pressure, utilizing negotiation skills, development of a stronger sense of pride and responsibility, as well as how to maintain a healthy lifestyle. Students who attend both days of class receive a FREE backpack full of school supplies or a $25 Gift Card. Those who encourage a friend to sign up for the class will be eligible for an extra incentive. For more information, contact Stacy at 775-753-7352 or youth@elkofrc.org. Elko Chamber of Commerce Business Before Hours - Elko Thursday, August 10 from 8am - 9am The Elko Area Chamber will be holding their next "Business Before Hours" event on Thursday, August 10th at 8:00 am. This event is free and open to the public. Come enjoy good company, food, and drinks while making new connections and learning more about the Hilton Garden Inn. NAMI Connection support groups - Elko, NV Thursday, August 10 from 5:30-7pm

marin@everythingelko.com

NAMI Connection is a confidential and safe support group for anyone 18 or older living with a mental health challenge, regardless of diagnosis. It is free and is led by trained local peers who are also recovering from mental health issues. No specific therapy or medication is endorsed. We have two meeting times for variable schedules: Every Thursday evening from 5:30 to 7:00 at 1st Presbyterian Church, 1559 Sewell Dr, Elko. Every 2nd and 4th Wednesday from noon to 1:30 at the meeting room in Elko County Library, 720 Court St, Elko. For more information info call or text 775-388-8432 or email nlsdpt@ gmail.com. Celebrate Recovery - Elko, NV Thursday, August 10 from 6pm - 8:30pm This is a life changing recovery program that is Christcentered and ministers to the entire life spectrum as we walk through our hurts, habits and hangups. Please join us in Celebrating God's healing power in our lives every Thursday night from 6 - 8:30 p.m. And for your children, 1st through 6th grade, as we also offer the age appropriate program, "Celebration Place". Calvary Baptist Church is located at the corner of Fifth and Walnut Street. For more info, call 738-6840 or check us out at www.calvaryelko.org. Let's Dance! - Elko, NV Thursday, August 10, 6:00 - 9:00 pm Join us at the Western Folklife Center's G Three Bar Theater for an evening of dancing and fun. Lesson in Basque Dancing is at 6pm, followed by open social dancing at 7pm. Admission only $5. Adults and teens welcome, no partner or experience necessary. Get ready for the National Basque Festival! For questions/information on lesson specifics, contact ElkoLetsDance@gmail.com. Sponsored by the Western Folklife Center, this program has been funded in part by ArtPlace America, the Nevada Arts Council, a state agency, and the National Endowment for the Arts, a federal agency. Elko Area Chamber's Ambassador's Meeting - Elko, NV Thursday, August 10 from 12-1:30pm At the Elko Area Chamber at the Sherman Station at 1405 Idaho Street Elko Area Chamber, 775-738-7135, chamber@elkonevada.com The Ambassadors are a group of community volunteers who assist the Chamber with our new members, events, and programs. They also volunteer at events for other local business through out the year. With their help, we can better assist the community on keeping shopping local and improve commerce for the Elko area. Sunrise Toastmasters - Elko, NV Friday, August 11 from 6:30am - 7:30am Toastmasters meets every Friday morning at 6:30 a.m. at the Stockmenâ&#x20AC;&#x2122;s Hotel in the Bull Pen. A Toast To Art - Elko, NV Friday, August 11 from 6pm-8pm Drink creatively while you combine cocktails with a slight artistic flair. This two hour session will allow both experienced and amateur painters to embrace their Email events to Marin at

creative side with a local artist. Beverages of beer and wine will be available for purchase. Appetizers will be served. Space is limited to 24 participants. Location is the Elko County Art Club, 407 Railroad Street in Elko. Fee is $35 per person and must be 21 years of ages and older. More info: 775-777-7260. Jarbidge Days - Jarbidge, NV Friday, August 11 - Sunday, August 13 Yard sale Friday - Sunday; Arts & crafts Friday-Sunday. Cowboy Church Sunday at 10 am. Music in the park Saturday at 7pm. Activities all day Saturday. More info: 775-488-2311. DBA 2nd Saturdays WINE WALK - Elko, NV Saturday, August 12 from 4pm-7pm Attendees will begin at the Commercial Casino where they will receive a wine glass for sampling and a list of stops. Tickets will be available at the door beginning at 4:00 pm and are $25 per person. For those not wishing to sample wines, but would like to participate, they may purchase a designated driver cup for $10 and be able to fill with a nonalcoholic option at different locations. Warrior of the Canyon Saturday, August 12 Annual event held in Lamoille Canyon, NV. The event includes a 3-mile and a 5.5-mile walk open to the public and a 13 mile run or cycle event for Veterans. Veterans, who have been in combat or have suffered through a traumatic experience while serving our country, often turn to other methods of coping such as drugs or alcohol. This event helps promote and provides a positive, healthy alternative for Veterans to participate in and enjoy along with their families. Warrior of the Canyon brings Veterans and their families together for a fun filled day of activities for everyone involved. This also gives them the opportunity to meet their fellow Veterans and gives them a sense of camaraderie they once had in the service. We offer a free BBQ once all of the participants have crossed the finish line, games and activities for the children, hot air balloon rides, and live entertainment. We want to show these brave men and women that the community they live in supports them in their decision to live a healthier lifestyle after their service. This year, Warrior of the Canyon will feature the local group Flags for Heroes, which will display their thousands of flags all the way to the top of Lamoille Canyon. This FREE fun filled day will include, tethered hot air balloon rides, live band entertainment, a photo booth, games for all, military and local agency vehicle displays, and a BBQ. Pre-Registration is now open for the event at www.campusce.net/gbc . Volunteers are needed for these events, please log onto www.campusce.net/gbc to register as a volunteer for the events. Sponsors are encouraged to call Kacie Ortiz at the Veterans Resource Center at 775753-2310 or email kacie.ortiz@gbcnv.gov. Northeastern Nevada Museum 2nd Saturdays - Elko, NV Saturday, August 12 at 10am - 12pm Public of all ages are welcome. Young children must be marin@everythingelko.com

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accompanied by an adult. The museum is located at 1515 Idaho St. in Elko. For more info, times and cost contact the museum at 775-738-3418. Creative Ways to Use doTerra Oils - Elko, NV Monday, August 14 at 5:30pm Come and learn about how you can effectively use doTerra Essential Oils. Every Monday at 5:30pm at Safety First at 673 Cimarron Way. Classes throughout the week as well. For More info: 778-9600. The Elko County Democratic Central Committee monthly meeting — Elko, NV Tuesday, August 15 at 6pm The Elko County Democratic Central Committee (ECDCC) meets the third Tuesday of each month beginning at 6 p.m. at the Northeastern Nevada Regional Hospital Conference Room (in the cafeteria), new members always welcome. Upcoming: U.S. Senator (D-NV) Catherine Marie Cortez Masto will be our guest in August 2017. Details will follow. For more info: ElkoDems@gmail.com; www.facebook.com/ elkocountydems. Call ECDCC Vice Chair Steve Anderson at 701-840-2515, visit our website: www.elkodems.org. or Twitter: @ElkoCounty Dems. Southwind at the Pioneer Saloon Wednesday, August 16 from 6:00 - 8:00 pm: FREE Drop by the Western Folklife Center's Pioneer Saloon at 501 Railroad Street, and enjoy the lively music of Elko's own Southwind band from 6:00 pm to 8:00 pm. The bar will be open for business and there's room to dance! Sponsored by the Western Folklife Center, this program has been funded, in part, by ArtPlace America, the Nevada Arts Council, a state agency, and the National Endowment for the Arts, a federal agency. Ruby Mountain Toastmasters - Elko, NV Wednesday, August 16 from 6:30pm-7:30pm Toastmasters meets every Wednesday of every month from 6:30-7:30pm at Great Basin College, in the EIT building on Chilton Circle Rd on the 2nd floor, room 201. This club and meetings are open to all interested parties. More info: http://4169.toastmastersclubs.org/ or 775-385-4920. NAMI Connection support groups - Elko, NV Thursday, August 17 from 5:30-7pm NAMI Connection is a confidential and safe support group for anyone 18 or older living with a mental health challenge, regardless of diagnosis. It is free and is led by trained local peers who are also recovering from mental health issues. No specific therapy or medication is endorsed. We have two meeting times for variable schedules: Every Thursday evening from 5:30 to 7:00 at 1st Presbyterian Church, 1559 Sewell Dr, Elko. Every 2nd and 4th Wednesday from noon to 1:30 at the meeting room in Elko County Library, 720 Court St, Elko. For more information info call or text 775-388-8432 or email nlsdpt@gmail.com. Celebrate Recovery - Elko, NV Thursday, August 17 from 6pm - 8:30pm This is a life changing recovery program that is Christ-

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AUGUST 2017

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centered and ministers to the entire life spectrum as we walk through our hurts, habits and hangups. Please join us in Celebrating God's healing power in our lives every Thursday night from 6 - 8:30 p.m. And for your children, 1st through 6th grade, as we also offer the age appropriate program, "Celebration Place". Calvary Baptist Church is located at the corner of Fifth and Walnut Street. For more info, call 738-6840 or check us out at www.calvaryelko.org. NENV Museum Brown Bag History Lunch - Elko, NV Thursday, August 17 from 12-1pm Bring your lunch to the Northeastern Nevada Museum located at 1515 Idaho Street for a lively presentation and discussion of topics in Elko County history. Business After Hours - Elko, NV Thursday, August 17 from 5:30pm-7pm This event is free and open to the public. Come enjoy good company, food, and drinks while making new connections and learning more about Home Based and Non-Profit Business at the Sherman Station. More info: 738-7135. A Nite at the Races hosted by CIS - Elko, NV Friday, August 18 from 6pm-10pm Join us for our 5th annual Communities In Schools of Northeastern Nevada fundraising social event, “A Nite At The Races”. Cocktails & dinner at 6pm, Post time at 7pm. Enjoy the excitement of video horse racing, dinner, no-host bar, win a prize in one of many drawings, and wear your favorite derby attire for a chance to win. Each year CIS continues to advance its mission to surround students with a community of support, to empower them to stay in school and achieve in life. All proceeds raised will help support current CIS school-based programming and help develop new programs to reduce the barriers that youth face. We hope you join us for this fun filled evening. To purchase tickets or sponsor the event please call (775) 753-9183. Sunrise Toastmasters - Elko, NV Friday, August 18 from 6:30am - 7:30am Toastmasters meets every Friday morning at 6:30 a.m. at the Stockmen’s Hotel in the Bull Pen. Carlin Ranch Hand Rodeo - Carlin, NV Friday, August 18 - Saturday, August 19 More info: 775-754-6354 Carlin Sho n Shine Car Show - Elko, NV Friday, August 18 - Saturday, August 19 August 18th-12pm to 9pm August 19th-8am to 5pm Car show, poker run and burnout More info: 775-754-6596. Dog Daze of Summer Adult Softball Tournament - Elko Friday, August 18 - Sunday, August 20 Sponsored by the Elko Adult Softball League and the Elko City Parks and Recreation Department. Held August 18-20, 2017. Tournament fee-$275/team (must be paid prior to first game) Registration deadline: Friday, August 11th. More info: 775-777-7260.

marin@everythingelko.com

Calming Class August 19 at 12:00pm Spotted Tailgate Design Learn how to calm yourself naturally Email kbherb21@gmail.com to pre-register. Creative Ways to Use doTerra Oils - Elko, NV Monday, August 21 at 5:30pm Come and learn about how you can effectively use doTerra Essential Oils. Every Monday at 5:30pm at Safety First at 673 Cimarron Way. Classes throughout the week as well. For More info: 778-9600. Stephanie Gonzalez Last to Bat Softball Tournament Tuesday, August 22 - Thursday, August 24 More info: 775-777-7260 Ruby Mountain Toastmasters - Elko, NV Wednesday, August 23 from 6:30pm-7:30pm Toastmasters meets every Wednesday of every month from 6:30-7:30pm at Great Basin College, in the EIT building on Chilton Circle Rd on the 2nd floor, room 201. This club and meetings are open to all interested parties. More info: http://4169.toastmastersclubs.org/ or 775-385-4920. NAMI Connection support groups - Elko, NV Wednesday, August 23 from 12-1:30pm NAMI Connection is a confidential and safe support group for anyone 18 or older living with a mental health challenge, regardless of diagnosis. It is free and is led by trained local peers who are also recovering from mental health issues. No specific therapy or medication is endorsed. We have two meeting times for variable schedules: Every Thursday evening from 5:30 to 7:00 at 1st Presbyterian Church, 1559 Sewell Dr, Elko. Every 2nd and 4th Wednesday from noon to 1:30 at the meeting room in Elko County Library, 720 Court St, Elko. For more information info call or text 775-388-8432 or email nlsdpt@gmail.com. Celebrate Recovery - Elko, NV Thursday, August 24 from 6pm - 8:30pm This is a life changing recovery program that is Christcentered and ministers to the entire life spectrum as we walk through our hurts, habits and hangups. Please join us in Celebrating God's healing power in our lives every Thursday night from 6 - 8:30 p.m. And for your children, 1st through 6th grade, as we also offer the age appropriate program, "Celebration Place". Calvary Baptist Church is located at the corner of Fifth and Walnut Street. For more info, call 738-6840 or check us out at www.calvaryelko.org. Let's Dance! - Elko, NV Thursday, August 24, 6:00 - 9:00 pm Join us at the Western Folklife Center's G Three Bar Theater for an evening of dancing and fun. Continuing lesson in Basque Dancing is at 6pm, followed by open social dancing at 7pm. Admission only $5. Adults and teens welcome, no partner or experience necessary. For questions/ information on lesson specifics, contact

Email events to Marin at

ElkoLetsDance@gmail.com. Sponsored by the Western Folklife Center, this program has been funded in part by ArtPlace America, the Nevada Arts Council, a state agency, and the National Endowment for the Arts, a federal agency. NAMI Connection support groups - Elko, NV Thursday, August 24 from 5:30-7pm NAMI Connection is a confidential and safe support group for anyone 18 or older living with a mental health challenge, regardless of diagnosis. It is free and is led by trained local peers who are also recovering from mental health issues. No specific therapy or medication is endorsed. We have two meeting times for variable schedules: Every Thursday evening from 5:30 to 7:00 at 1st Presbyterian Church, 1559 Sewell Dr, Elko. Every 2nd and 4th Wednesday from noon to 1:30 at the meeting room in Elko County Library, 720 Court St, Elko. For more information info call or text 775-388-8432 or email nlsdpt@gmail.com. Sunrise Toastmasters - Elko, NV Friday, August 25 from 6:30am - 7:30am Toastmasters meets every Friday morning at 6:30 a.m. at the Stockmen’s Hotel in the Bull Pen. Elko County Fair & Horse Races Friday, August 25 - Monday, September 4 97th Annual Elko County Fair includes Nevada Stallion Stakes & Elko County NRCHA Show, Indian Relay Races, Live Horse Racing, Rodeos, Stockhorse Events, Carnival, Midway, Hot Iron Branding along with a livestock, homemaking, art & crafts displays. more info: 775-738-3616. Bingo in the Park - Elko, NV Friday, August 25 from 5:30pm - 8pm Located in the Main City Park, Pit #2 behind the Northeastern Nevada Museum. First number will be called at 6pm. NENV Art in the Afternoon - Elko, NV Saturday, August 26 from 1-3pm Art activities for children ages 3-10 years of age at the Northeastern Nevada Museum, 1515 Idaho Street. Roosevelt-Kennedy Fundraiser - Elko, NV Saturday, August 26 Nevada’s U.S. Senator Catherine Cortez Masto will be the keynote speaker at an August 26 dinner in Elko hosted by the Elko County Democratic Central Committee (ECDCC). Cortez Masto is the first Latina senator in the United States. She served two terms as Nevada Attorney General prior to her election to the Senate. The public is invited to attend the August 26 Roosevelt-Kennedy fundraiser which will be held at the Elko Convention Center. Ticket prices and event specifics can be found at: www.elkodems.org, ElkoDems@ gmail.com; or at Facebook /elkocountydems and Twitter @ ElkoCountyDems. Also on August 26, the Nevada State Democratic Central Committee — the governing body of the Nevada State Democratic Party — will meet at the Convention Center. Local Democrats meet the third Tuesday of the month at 6 p.m. at the Northeastern Nevada Hospital Conference room. Their goal is to support and promote Democrats and Democratic values. marin@everythingelko.com

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Creative Ways to Use doTerra Oils - Elko, NV Monday, August 28 at 5:30pm Come and learn about how you can effectively use doTerra Essential Oils. Every Monday at 5:30pm at Safety First at 673 Cimarron Way . Classes throughout the week as well. For More info: 778-9600. Ruby Mountain Toastmasters - Elko, NV Wednesday, August 30 from 6:30pm-7:30pm Toastmasters meets every Wednesday of every month from 6:30-7:30pm at Great Basin College, in the EIT building on Chilton Circle Rd on the 2nd floor, room 201. This club and meetings are open to all interested parties. More info: http://4169.toastmastersclubs.org/ or 775-385-4920. NAMI Connection support groups - Elko, NV Thursday, August 31 from 5:30-7pm NAMI Connection is a confidential and safe support group for anyone 18 or older living with a mental health challenge, regardless of diagnosis. It is free and is led by trained local peers who are also recovering from mental health issues. No specific therapy or medication is endorsed. We have two meeting times for variable schedules: Every Thursday evening from 5:30 to 7:00 at 1st Presbyterian Church, 1559 Sewell Dr, Elko. Every 2nd and 4th Wednesday from noon to 1:30 at the meeting room in Elko County Library, 720 Court St, Elko. For more information info call or text 775-388-8432 or email nlsdpt@ gmail.com. Celebrate Recovery - Elko, NV Thursday, August 31 from 6pm - 8:30pm This is a life changing recovery program that is Christcentered and ministers to the entire life spectrum as we walk through our hurts, habits and hangups. Please join us in Celebrating God's healing power in our lives every Thursday night from 6 - 8:30 p.m. And for your children, 1st through 6th grade, as we also offer the age appropriate program, "Celebration Place". Calvary Baptist Church is located at the corner of Fifth and Walnut Street. For more info, call 738-6840 or check us out at www.calvaryelko.org. Elko County Fair Cowboy Color Chase 5K - Elko Friday, September 1 at 8am Entry includes a Color Chase T-shirt & lots of color! Start and finish at the Elko County Fairgrounds. Shirt and wrist band pickup Thursday 3pm-6pm at the Elko County Fairgrounds. Race day registration 6-7:30am at start line. Onlline registration is $35/$40/$45 and closes August 30th. Register at www.rubymountianrelay.com

Elko County Library - August Events TODDLER TIME:

August 5 @ 10:30am Ages 0-2

STORY TIME:

Tues., Wed., Thu. @ 10:30am, ages 3-5

MAKER MONDAY: Tweens & Teens August 21 @ 4:30pm Ages 10-18

TEEN BOOK CLUB: Glee Summer Break by Sophia Lowell August 14, 4-5pm Ages 13-18

TWEEN BOOK & A MOVIE:

August 29 @ 4:30pm The Wizard of Oz by L. Frank Baum Ages 10-13

Jarbidge Labor Day Celebration - Jarbidge, NV Saturday, September 2 - Monday, September 4 Live music at the Outdoor Inn on Saturday 9pm-1am; Parade on Sunday at noon; Corn Feed on Sunday from 2pm to 4pm; Bingo on Sunday from 1pm to 4pm; Live music Sunday 9pm to 1am. More info: 775-488-2311. LABOR DAY MONDAY, SEPTEMBER 4

Email events to Marin at

AUGUST 2017

W W W. E V E R Y T H I N G E L K O . C O M

marin@everythingelko.com

For Advertising

Opportunities Contact: Amber Eliades | 775-340-7724 Amber@everythingelko.com

WHY CHOOSE US?

Jade Preston | 208-859-0538 Jade@everythingelko.com To view this magazine online, scan this QR Code with your phone. Don’t have a reader? Download one for free by visiting the App Store on your smartphone.

All local events are welcome. Email events to Marin at marin@everythingelko.com.

The operations at Ruby Mountain Resource Center are almost entirely dependent on donations from the community. This is one of the ways that people in our area can both better the community as a whole, and support the hard-working, and unique, population that RMRC employs. There are many ways to get involved with RMRC. www.rubymountainresourcecenter.org

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FOR MORE INFORMATION CONTACT (775) 777-7260 OFFICE LOCATED AT 723 RAILROAD STREET OFFICE HOURS 8:30AM- 4:30PM

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AUGUST 2017

Home

Home is where the heart is

AUGUST 2017

18 Khoury's WIne of the Month

CADV Retirement/Hiring

ENV Featured Artist 21 N Lynne Kistler

Recipes

Nite at the Races

W W W. E V E R Y T H I N G E L K O . C O M

AUGUST 2017

Khoury's Wine of the Month

From a vineyard high in the Ribera del Duero comes a temperanillo that you can’t deny! With rich, juicy fruit that prevails in the extreme temperature fluctuations and challenges of the terroir, Celeste Crianza is garnet in color and rounds out its’ bold front with a smoky, roasted coffee and oak backdrop.

farmers and sheepherders each caring for and preserving the land that lies at 895 meters altitude. The conversion to feet is nearly 2950’. Considerably higher than other coastal varietals. The elevation allows for cooler temperatures and winds that are said to bring back memories of the early The vineyards themselves, dating back caretakers and their admiration of the crystal to the 12th century, have seen the likes of clear night time skies.

Grab a bottle and celebrate the beauty of the nighttime sky!

We carry Kirby Parts & Accessories and Service.

Sales and Service

New & Used Sewing Machines, Vacuums and Accessories Gift certificates available. Ask about our specials!

New Hours: 9-5 Tues-Sat!

775-778-6763 | 1250 Lamoille Hwy #940, Elko esewvac@frontiernet.net | www.elkosewvac.com

AUGUST 2017

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Family

dental care

Dr. Barry Sorenson, DMD Dr. Joseph Johnson, DDS

Book your appointment!

775-738-3500

263 Spring Valley Pkwy, Ste A3

W W W. E V E R Y T H I N G E L K O . C O M

AUGUST 2017

Arthritis…tendonitis…joint pain?

Custom Stained Glass and Gifts 397 Court Street | 775-738-1344 • CHERYL SCHMIDTLEIN •

Introducing Platelet Rich Plasma (PRP) treatments for acute and chronic musculoskeletal conditions

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receive a $75 credit towards treatment!

AUGUST 2017

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Northeastern Nevada Featured Artist

Lynne Kistler Elko County Art Club Cooperative 407 Railroad Street, Elko, NV | 775-758-8170

Lynne Kistler is a fifth generation Nevadan. She holds both a Bachelors and Masters degree in Art Education from the University of Nevada-Reno. She is proficient in all media, but she especially enjoys watercolor painting and translating the colors of nature into her art. Nature is her constant source of inspiration. Recent original art of Lamoille and the majestic Ruby Mountains are featured in the Taber Building Gallery, 407 Railroad Street, Elko, Nevada.

Contributed by Susanne Reese, President Elko County Art Club

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AUGUST 2017

Schedule of Events Friday 9/22

Saturday 9/23 & Sunday 9/24

7:00 am Launching from various locations in Elko & the Spring Creek Sports Complex

7:00 am Mass Ascension Spring Creek Sports Complex

6:00 pm Balloon Glow Elko City Park

For more information, please visit our website www.rubymountainballoonfestival.com or find us on Facebook

*all events weather permitting

September 22 - 24, 2017 Â° Elko/Spring Creek, Nevada

AUGUST 2017

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Committee Against Domestic Violence hires new executive director Longtime director retires after 30 years with organization

The Committee Against Domestic Violence board announces the retirement of Yvette Waters as the executive director and the hiring of Marianne McKown to fill the position. For 33 years, Waters has counseled victims of domestic violence beginning in Wyoming and then Elko and the surrounding communities with CADV. CADV began in 1980 and covers Elko, Eureka and White Pine counties. Waters volunteered as a counselor with the organization after her family moved to Elko in 1987. In 1990, Waters, along with other board members, helped to plan a permanent shelter. “The community stepped up and supported Harbor House,” said Waters of Elko’s contributions that came from many organizations and entities including Newmont Mining Corp., the City of Elko, Elko County, and Barrick Gold Corp. After seven years, $838,139 was raised for the shelter,”

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W W W. E V E R Y T H I N G E L K O . C O M

During the past 30 years, Waters has been a volunteer, board member, and staff member at CADV. Waters has been the executive director of CADV since 1996, and due to health reasons she decided to retire. “Providing victims and their children safety and options has been my life’s work. For me, my time at CADV has been more than a job, it has been my passion. I am filled with so many emotions as I leave the organization. My last ask of the community as the executive director is to continue to support CADV and Harbor House as you have in the past, the victims and children need you.” “I have known Yvette for over 15 years and she is one of the most energetic and driven people I have met. Her commitment to CADV and its mission has been unparalleled and she will be sorely missed,” said David Stanton, president of the CADV board. The CADV board hired Marianne McKown to take Waters’ place.

McKown moved to Elko in 2002 as the crime and city reporter for the Elko Daily Free Press. During her time with the paper, she wrote about domestic violence cases and this lead her to volunteer as a board member with CADV. She resigned from the board in 2012 because of work conflicts, but kept the organization and its mission close to her heart. McKown moved up through the ranks at the Free Press and currently is the mining editor. After more than 14 years with the Elko Daily Free Press, she applied for the CADV executive director position. “CADV and Harbor House are needed in this community,” McKown said. “My goal is to continue the organization’s work and to help it grow stronger.” Yvette Waters and Marianne McKown are available for interviews. McKown can be contacted at 397-0597. Waters can be contacted at 738-6842.

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* Manufacturer’s mail-in rebate offer valid for qualifying purchases made 7/1/17—9/11/17 from participating dealers in the U.S. only. For certain rebate-eligible products, the purchase of multiple units of such product is required to receive a rebate. Rebate will be issued in the form of a prepaid reward card and mailed within 6 weeks of rebate claim receipt. Funds do not expire. Subject to applicable law, a $2.00 monthly fee will be assessed against card balance 6 months after card issuance and each month thereafter. Additional limitations may apply. Ask participating dealer for details and rebate form. **The PowerView App is available on Apple® iOS and Android™ mobile devices, and requires the A UHub GU ST 2017 W W W. E V E R Y T H I N G E L K O . C O M 26PowerView for operation. ©2017 Hunter Douglas. All rights reserved. All trademarks used herein are the property of Hunter Douglas or their respective owners. 17Q3MAGVIGC2

Hatch Chile Southwestern Quinoa Casserole

Sweet Corn & Zucchini Pie

Greek Tzatziki Chicken Salad

Chilled Avocado Soup with Tortilla Chips

Sweet Corn & Zucchini Pie

Hatch Chile Southwestern Quinoa Casserole

Recipe & photo courtesy www.pinchofyum.com

Recipe & photo courtesy www.mjandhungryman.com

Ingredients:

4 tablespoons butter • half of a yellow onion, diced • 2 ears sweet corn • 2 large zucchini, sliced very thinly (about 4 cups) • 8 ounces sliced mushrooms •

1 tablespoon dried basil 1 teaspoon dried oregano • ½ teaspoon salt • 12 ounces shredded cheese (both Mozzarella and Swiss) • 4 eggs, beaten • •

Preparation: Preheat the oven to 375 degrees. Heat the butter in a large, deep skillet over medium high heat. Add the onions, zucchini, and mushrooms. While the veggies saute, cut the corn kernels off the cob. Add them to the pan and continue to saute until the veggies are soft, 5-10 minutes. Remove from heat. Once the mixture has cooled for a few minutes, stir in the basil, oregano, salt, cheese, and the beaten egg. Line a pie pan (9-inch or larger) with parchment paper or just grease a pan with nonstick spray. Transfer the mixture to the pan. Arrange the top so the zucchini slices lay flat and look nice. Top with a little extra cheese for looks, cover with greased foil, and bake for 20 minutes. Remove foil and bake for an additional 5 minutes to brown the top. Let stand for 10-15 minutes before cutting into slices. NOTES *It will bubble up a little bit as it bakes, so put a pan under to catch drips if it's really full. *you can sprinkle with fresh herbs like parsley and cilantro or even basil!

Ingredients:

1 cup uncooked quinoa • 1 teaspoon extra virgin olive oil • 1 medium red onion, thinly sliced • 1 cup diced red bell pepper • 1 tablespoon minced garlic • 1 cup chopped roasted Hatch chiles (mild or hot) • 1 cup corn (fresh or frozen) •

1 tablespoon tomato paste 2 cups shredded rotisserie chicken •1 (15 oz) can black beans, no sodium added •1 (7¾ oz) can of your favorite salsa •½ cup water •1 cup shredded cheddar •C ilantro •L ime • •

Preparation: Preheat oven to 375F. Cook quinoa: Bring pot of water to a boil, add quinoa, and then lower heat to simmer. Cover, and cook until soft and liquid is absorbed, about 15 minutes. Heat a large nonstick skillet over med-high heat. Add oil and sauté onion until lightly browned, about 5 minutes. Add garlic and sauté for 1 min. Add rest of the vegetables and combine well. Add tomato paste. Add chicken. Transfer mixture to a medium bowl and stir in quinoa and beans. Add salsa and water to the same pan, bring to a boil, then reduce heat, and simmer for 5 minutes, stirring occasionally. Combine to the mixture. Pour the mixture into a 9 inch by 13 inch baking dish coated with cooking spray. Sprinkle with cheese. Bake for 15-20 minutes, until cheese is melted and bubbly. Serve with cilantro, sour cream, guacamole, etc.

Chilled Avocado Soup with Tortilla Chips

Greek Tzatziki Chicken Salad

Recipe & photo courtesy www.jamieoliver.com

Recipe & photo courtesy: www.hostthetoast.com

Ingredients:

large ripe avocado • 1 cucumber • 4 spring onions • a few sprigs of fresh coriander • 250 ml vegetable stock , chilled • 200 ml plain yogurt • 1 mild fresh green chili •

1 lime Tabasco sauce • 1 fresh red chili • 1 handful of chives • •

TORTILLA CHIPS ½ tablespoon olive oil ½ teaspoon hot smoked paprika 2 soft corn tortillas

1/2 medium onion, chopped 3 oz feta cheese, crumbled •1 /4 cup kalamata olives, chopped •2 tablespoons fresh dill, chopped •2 tablespoons parsley, chopped •K osher salt, to taste •6 pitas, for serving

Ingredients:

•

3/4 cup reduced fat Greek yogurt • 2 tablespoons freshly squeezed lemon juice • 3 cloves garlic, minced • 1 medium cucumber, chopped • 4 cups shredded rotisserie chicken • 6 cherry tomatoes, quartered

Preparation:

Preheat the oven to 400ºF.

In a large bowl, combine all of the ingredients except the pitas and mix well. Chill until ready to serve, at least 30 minutes. Serve on pita bread

For the tortilla chips, combine the oil and paprika, then brush over both sides of the tortillas. Bake on a baking tray for 5 minutes, or until golden and crisp. Season well and set aside to cool, then break into pieces.

To make the soup, peel and chop the avocado. Peel and deseed the cucumber, reserving a whole 3cm piece to one side. Trim and roughly chop the spring onions, then pick and roughly chop the coriander leaves. Blend the avocado, cucumber, spring onions, coriander, stock, yogurt and green chili in a blender until smooth. Season with lime juice, Tabasco, and a good pinch of sea salt and black pepper, then cover with saran wrap and put in the fridge to chill. Peel, deseed and finely chop the reserved cucumber, then finely slice the chili.

Once the soup is chilled, serve in small bowls topped with the tortilla chips, chopped cucumber, red chili and garlic chives. Finish with a drizzle of avocado oil, if you like.

Friday, August 18 Red Lion Hotel & Casino Cocktails & Dinner: 6:00pm Post Time: 7:00pm Advance tickets - $40/person, $60/couple At the door - $40/person For more information or to purchase tickets, call 775-753-9183

la eP “W

AUGUST 2017

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ant eW W at

1240

”

775.738.1240 - WWW.ELKORADIO.COM

On Friday, August 18th, Communities In Schools of Northeastern Nevada will give horse racing fans a thrilling evening of real race action, all for a great cause. As the local affiliate of the nation’s largest dropout prevention program, Communities In Schools of Northeastern Nevada provides students the resources and services they need to be successful in school and stay on track for graduation.

The Fifth Annual Nite At The Races will be held at The Red Lion Hotel and Casino, with doors opening at 6:00 PM and post time of 7:00 PM. The races are professionally filmed horse races shown on the big screen, allowing attendees to take in all the action and cheer for their favorites. Executive Director of CIS Northeastern Nevada, Melissa Schultz, says “For those anticipating the live horse races at the Elko County Fairgrounds, A Nite At The Races is a great warm up. It’s a wonderful opportunity for race fans to gather with friends and have a fun evening with food, games and dancing.”

Schultz explains that you will receive a ticket for each race and will be able to vote for your favorite horse in each of the 8 races throughout the evening. “Race winners have the opportunity to walk away with some great prizes,” says Shultz. “Several local businesses who are supporters of Communities In Schools have donated gift baskets, gift certificates, and other various prizes to be given away at the event. In addition, the event will feature a prize for the best derby attire, multiple drawings throughout the night (tickets for drawings will be available for purchase), a door prize, and a silent auction with some exciting destination packages and other amazing prizes.

CIS is expecting close to 200 supporters at the event. The Red Lion Hotel and Casino will be preparing a delicious dinner. The bar will be stocked by Blach Distributing. The DJ will be ready to get the crowd out on the dance floor after the races. And the Selfie Spot will be there to capture your memories on film.

services or create new services. From food to clothing, health and wellness services, and academic supports, CIS does whatever it takes to keep children in school. In 2015-2016 CIS sent home over 10,189 backpacks of weekend food with food fragile students in 17 schools in Elko and Lander County.

Attendees are encouraged to come dressed in their “Derby Best”, celebrating in true Kentucky Derby style. Anyone wearing Derby attire will be entered in the Best Dressed Contest. “Last year’s attendees came with some real old home Kentucky style,” reports Schultz. “There were some spectacular hats that will be hard to beat this year.

CIS of Northeastern Nevada also reports successful student outcome for CIS Academy participants in Elko High School, Spring Creek High School, and Adobe Middle School. CIS assists students with life skills and behavioral training, tutoring and credit redemption. In 2015-2016, 81% of CIS Academy students improved their academics, while 91% of the CIS Academy 12th grade students graduated.

What makes this event so special is the cause that it supports. CIS of Northeastern Nevada supports children in grades K-12, connecting them with vital resources. Families in Elko and the surrounding areas can face challenges in finding and accessing the services they need. CIS works with community partners, businesses, safety-net providers, churches, service groups and agencies to increase access to existing

A Nite At The Races promises to be a thrilling event, combining the excitement of live horse racing action with food, friends, and a festive atmosphere. Ticket prices are $40.00 per person or $60 per couple. For more information and to purchase tickets contact CIS of Northeastern Nevada at 775-753-9183.

W W W. E V E R Y T H I N G E L K O . C O M

AUGUST 2017

Outdoor The Great Outdoors

AUGUST 2017

36 M ilkweed for Monarchs

44 Cruise Vacations

40 Gadget Guy

48 Home Run Derby

W W W. E V E R Y T H I N G E L K O . C O M

LONG GUNS HAND GUNS RELOADING 2516 NODDLE LANE ELKO, NV

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W W W. E V E R Y T H I N G E L K O . C O M

AUGUST 2017

Check out our Basic & Small Bites Menu on our Facebook page! ──── Try our Taco or Pasta Bars at your next event! ──── Small Bites are a great way to create a menu from fun & casual to

HAPPY COOKS CATERING Where Happy Cooks make happy tummies!

Let us help ease your stress on your big day. Happy Cooks Catering is locally owned and operated. We pride ourselves in our excellent customer service and pouring our love and passion for food into every dish we create. We have catered numerous weddings and events from small get togethers to large events with hundreds of guests. With our menu ranging from delicious smoked meats to delicate appetizers we are sure to have something for you!

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AUGUST 2017

W W W. E V E R Y T H I N G E L K O . C O M

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facebook.com/happycookscateri ng Call or email us and let’s start planning your perfect menu for your perfect day!

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AUGUST 2017

amber@everythingelko.com

Many people may

consider the milkweed a weed and remove

it from their gardens

and property. Yet the

reason for planting and

nurturing milkweed

flies by in summer and is a favorite of many:

monarch butterflies.

Milkweed is often found growing along roadsides and ditch banks. Beneath its dull, gray-green exterior, milkweed is full of surprises. Inside the plant is a sticky white sap that contain several glucosidic substances called cardenolides that are toxic. It is most dangerous during the active growing season. Several species of milkweed are poisonous to range animals. The bitter taste warns away many of the animals and insects that try to eat its tender leaves. Certain insects, including monarch butterfly larvae, are immune to the toxin. Adult monarch butterflies typically lay a single egg under a leaf near the top of the milkweed, its host plant. The eggs are about the size of a pin head and will hatch about four days after they were laid. The growing milkweed plant provides food and shelter for the larvae (caterpillar). The larvae will eat the leaves of the plant. It will take about 14 days for the caterpillar to mature and form its chrysalis.

AUGUST 2017

W W W. E V E R Y T H I N G E L K O . C O M

Milkweed FOR

Monarchs CONTRIBUTED BY LOIS PORTS FOR THE BRISTLECONE AUDUBON CHAPTER

The red milkweed beetle also utilizes the milkweed for its host plant. They also obtain some protection by incorporating toxins from the plant into their bodies. The beetle can become a problem for gardeners trying to establish milkweed in their gardens. The distinctive bold coloring of both the monarch and the red milkweed beetle advertise their inedibility. Historically, the milkweed plant was valuable when grown for its medicinal properties. It caused an increase in perspiration which would help reduce fever. During World War II the silky material attached to its numerous seeds was used for filling in lifejackets and flight suits. Seeds are contained in an attractive pod that bursts and sends seeds drifting through the air, borne by wind. Populations of the monarch have plummeted by approximately 90 percent in just the last two decades. You can easily grow milkweed plants to attract the monarch and other flying creatures

HIGH DESERT DANCE

COMPANY

Populations of the Monarch have plummeted by approximately

90%

in just the last two decades.

Fall Registration

Open House Friday, August 18th 4:00-7:00 PM to your garden. Plant seeds of the milkweed plant indoors or directly sow outside after danger of frost has passed and soil has warmed. If the appearance of the plant is too weedy for your taste, grow milkweed plants in a hidden but sunny corner or at the back of a border.

Enter a drawing to win a FREE month of tuition!

• Meet

our Staff • Register for classes • Receive class attire information

Fall Classes begin Monday, August 28th

If you are interested in learning more about both the flora and fauna of our area you can send an email to BristleconeAudubon@gmail.com to be put on our newsletter mailing list or find us on Facebook under Bristlecone Audubon Chapter.

www.highdesertdanceco.com

W W W. E V E R Y T H I N G E L K O . C O M

AUGUST 2017

2719 Argent Ave., Ste. 1, Elko, NV 89801 | 775-934-9870

THIS IS HOME.

THIS IS WHERE AWESOMENESS HAPPENS.

The most memorable moments of our lives happen at home. Nobody understands the power that home has to create awesome moments of joy better than Coldwell Banker Real Estate.

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W W W. E V E R Y T HSpring I N G E L K Creek O.COM

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775.738.9866

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IT IS A GOTTA SEE KIND OF STORE!

Family owned and operated.

178 Idaho St, Elko (775) 340-9604

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Not your average antique mall - We have something for everyone If you like antique, upcycled, recycled, vintage, home, garden and brand new items, we are the place for you! Repurposed, shabby chic, furniture, jewelry, fashion, knickknacks, linens, chandeliers, birdhouses, home decor, gift items, handmade creations and so much more.

Tuesday-Sunday 11am-8pm

Wednesday - Enchiladas Thursday - Chile Rellenos Combo Friday - Seafood

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Saturday & Sunday Pozole & Menudo

Located inside the Scoreboard.

259 Spring Valley Pkwy.

(775) 738-0732

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AUGUST 2017

Funding provided by Nevada State DPBH Grant #1501 NVPREP and #1601 NVAEGP from DHHS

Shabby Shanty

[

THE GADGET

[

SPECIAL HUNT EDITION

[1] [1]

Burnt Point Custom Maps on Silk

[1]

In a world of technology, gps on your wrist and access to about anything, anytime and almost anywhere, it is nice to take a broad look and sometimes the simple becomes the more impressive gadget. During World War II invasion maps for pilots were often printed on silk due to their durability. These silk maps could resist water, could be folded multiple times, stuffed anywhere without losing their valuable information. Burnt Point brought this idea to the modern day. They have the most recent U.S. Geological Survey maps and historical maps, too. You can even choose your own scale. In a day and age of gadgets this one requires no batteries, solar charge, firmware update and always works as intended. The original gadget. [3]

[2]

Case Hobo Knife

[2]

From the famous blade makers that have manufactured quality utility and hunting knives in the USA since 1889 comes the Hobo Knife. Never be without utensils again when itâ&#x20AC;&#x2122;s time to eat at hunt camp. with a fork, traditional Case knife blade, a spoon and carved in can opener in the fork handle youâ&#x20AC;&#x2122;ll be all set. Never lose grip with the amber bone handle and fold it all away for easy stow and go.

/// CA S E HOBO KN I F E $ 7 0 Available at Case K n i ve s on l i n e or G u n Worl d a n d Arc h e r y

AUGUST 2017

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/// C U S TO M MA P O N SILK $65 w w w. b u r n t p o in t lo d g e . c om

Ethics Archery Spinning Inserts

[3]

It is true in flight that drag can make a huge difference. The trajectory, stability and speed can all be dramatically impacted by drag and thus impact. Ethics worked thru the physics and found that the weight of the tip causes a dramatic loss of energies the arrow has to spin that extra weight. Their solution? A rotating insert that allows the shaft to spin independently of the weighted tip. The claim is a waste more stable arrow. Make sense but you might just have to try out for yourself and at $28 an insert, a lost arrow will now become a search and recovery mission.

/// ETH IC S A RC H ERY S P IN N IN G IN S ERTS $28 Av a ila b le a t w w w. e t h ic s a rc h e r y. c o m

[4]

Browning Hell's Canyon Long Range ®

[4]

If you enjoy saving ammo and shooting less than a handful of rounds a year, this rifle probably is not for you. However, if you enjoy year round shooting and clanging metal at over a 1000 yards while dropping big game in their tracks then you need to have this rifle on your short list. Built on the popular X-Bolt platform, Browning launched this rifle for 2017. A fluted heavy sporter contour barrel leads the way and accompanies a A-TACS AU (Arid/Urban) camouflage stock. All exposed metal utilizes the a Cerakote Burnt Bronze finish to improve durability and wipe out reflection. A threaded muzzle brake is also suppressor ready and a detachable rotary magazine feeds the 6.5 Creedmores flawlessly into the chamber with a short throw bolt. Fine tune this with an adjustable trigger and you have a long range package you’ll enjoy shooting without the long range price.

/// HE LL' S CA N Y O N L O N G R A N G E $ 1 ,2 9 9 Available at GunWorl d a n d A rc h e ry

331 7th St., Elko 775-753-7352 reception@elkofrc.org www.elkofrc.org facebook.com/elkofrc

PARENTING CLASSES Private or group classes for families with: - Infants & Toddlers - Young Children - Adolescents & Teens SPECIAL INSTRUCTION FOR: • Step-families • Grandparents

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Achievement

AUGUST 2017

Sig Sauer KILO2400ABS Range Finder

[5]

Need to range out to two miles? No problem with the KILO2400 by Sig Sauer. Of course, made in the USA, this amazing range finder uses Lightwave DSPTM (Digital Signal Processing) engine and HyperScan described as an advanced power management technique that provides the fastest refresh rate in scan mode (4 times per second) even at distances over a mile. Sync the finder with the Applied Ballistic's Ballistic Solver app and make calculating long-range rifle trajectories a breeze. Then, as if that wasn’t enough, add the optional plug-in wind meter and you’ll feel as if you have a sniper’s best friend.

/// K ILO RA N GE FIN DER $1,499 Av a ila b le a t w w w. a m a z o n . c o m

CALL TO BOOK YOUR APPOINTMENT TODAY.

$25 rebate on Reddington Vice Rods/Waders Some restrictions may apply.

NAIL TECHNICIANS Annie Isaak | 842-2719 Annie Thomas | 397-4472

new location! 310 Silver Street, Elko | 934-4565 | www.elkoflyshop.com

AUGUST 2017

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AESTHETICIAN Maggie Morgan | 934-9616

Each Stylist has a private room.

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ELKO CONVENTION CENTER!

Cruise Vacation!

Travel voucher provided by Journeys Around the World

Amber Eliades amber@everythingelko.com 775-340-7724

Marin Wendell marin@everythingelko.com W W W. E V E R Y T H I N G E L K O . C O M 775-340-1927

AUGUST 2017

cruise vacation Could it be right for you?

Contributed by Sue Bradford

Journey's Around the World | 775-781-9573 Have you considered a cruise for your next vacation? Cruises continue to be one of the most popular vacations choices today and they are a great way to see a variety of places in one trip. They can also be a very affordable option for your families next vacation, a fun couples trip or a romantic anniversary. Here are some helpful tips and ideas to make the most of your next cruise.

Picking your cruise line wisely. Each cruise line has its own demographic that it caters to. When you think Disney, you think children. When you say Princess, you think â&#x20AC;&#x153;the Love Boatâ&#x20AC;?. Remember this. The last thing you want on your romantic vacation is a deck full of screaming children in line for the waterslide while you are trying to relax. Do your research and make sure that particular cruise line is right for you.

Stateroom type and location. Probably the 2nd most important choice of your cruise will be picking your room type and location. Stateroom types are pretty much the same on each cruise line. You have interior rooms, which have no windows what so ever and are the cheapest in price, ocean view rooms, which will have a picture window, balcony rooms, which will provide you with your own private balcony and Suites, which will offer the most room inside, plus a private balcony as well. Make sure you choose what fits your budget,

AUGUST 2017

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but your vacation plans as well. You ALWAYS want to book at least a balcony room on an Alaskan cruise so you can sit outside in private, drink your coffee and see the glaciers as you sail by them. Deck location is also important. If you want peace and quiet make sure you choose a deck without access to bars, nightclubs or the kids clubs. Also a midship stateroom can make a big difference for someone who may become seasick.

Remember, cruises are not ALL-INCLUSIVE. There will be additional costs on a cruise, like excursions, gratuities and most importantly your bar bill. Drinks are not included on a cruise (although a few cruise line are trying this out on select sailings). Prepare yourself for this as drinks on a cruise can cost $10 each or more. On a 7 day cruise, that can really add up. Research the drink packages that the particular cruise line you are sailing has to offer and buy it if you think you are going to drink alcohol on a daily basis. You will save a lot of money by doing this. Also make sure you book your excursions with a reputable tour company or on the cruise lines direct website or on board the ship. That way you know you are guaranteed a spot on the tour and you know you will be brought back to the cruise ship on time.

La Fiesta â&#x2C6;&#x2019; Fine Mexican Restaurant â&#x2C6;&#x2019;

NAIL TECHNICIAN

Michelle Green Facebook.com/polishedbymichelle Instagram.com/polishedbymichelle/ Call to make an appointment

775-340-1047

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M o n d a y -T h u r s d a y 1 1 a m - 9 p m F r i d a y - S a t u r d a y 1 1 a m -1 0 p m Sunday 9am-9pm 7 8 0 C O M M E R C I A L S T. E L K O

775-753-6263

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Speaking of being on time, remember to never be late getting back to the ship. Ever!! It will leave you behind. A cruise ship waits for no one. When the schedule says the ships leaves port at 4, make sure you are back on the ship by 3. The last thing you want is to be left at port in a foreign country.

Please travel with your passport. If you don’t have one, get one as soon as possible. On a closed loop cruise (a cruise that starts and ends in the same US port), you technically don’t need a passport, but god forbid you fall ill or get injured while in a foreign country. You will need that passport to get back home. The last thing you want or need if you are sick or hurt in another country is to be fighting with the US embassy about your citizenship. Take the time and spend the money to get this important piece of documentation done.

As always, don’t be afraid to ask for help. Contact your local travel professional today. Most of us have been on cruises and can give you firsthand experience of what exactly to expect. We are here to help you make the best travel decision for you. We can help you narrow down your cruise line options, choose the perfect itinerary and guide you in making fun excursion choices so that your cruise vacation is your best vacation ever.

Don’t forget to stop by and see me on September 16, 2017 at the Everything Elko Expo for your chance to win a 4-day Carnival Cruise for 2 to Baja Mexico. More details on this fun cruise in next month’s issue.

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AUGUST 2017

Judge charges through

Home Run Derby

Co n tr ib u t e d by Ad r i A n bowl e s ren o, n e v.

in 2016 at 504-feet, with many more Sports Center “Back, back, back, back, gone,” were words that I Top Ten Plays frequently showcasing his power. never thought we wouldn’t hear along side the MLB Home Run Derby now that Chris “Boomer” Berman But if anyone was going to get in his way on his route is no longer announcing the event. Even though his to be champion once again, it was Aaron Judge. electric energy wasn’t being sent Judge stands at a whopping through TVs around the world, 6’7, five inches taller than the 2017 Home Run Derby MLB 2017 Roster – Ranked the average MLB player, and didn’t disappoint in probably by seed before event weighs 287 pounds. Up to one of the most anticipated the All Star Break, Judge is derbies ever on July 10. 1. Giancarlo Stanton – Miami batting .329 with 30 home Marlins – 26 HR runs, 66 RBI, with an OBP of The 2017 Derby roster had 2. Aaron Judge – New York .448. He has the longest home two stars that compare more Yankees – 30 HR run recorded in 2017 with a to giants than to average men 3. Cody Bellinger – Los Angeles 495-foot blast hit on June 11. in returning champ Giancarlo Dodgers – 25 HR Judge has been turning heads Stanton of the Miami Marlins 4. Mike Moustakas – Kansas City Royals – 25 HR all season; not only in games and the MLB home run leader, and rookie, Aaron Judge of the where he hits home runs an 5. Miguel Sano – Minnesota Twins – 21 HR New York Yankees. Stanton, average distance of 416 feet, 6. Charlie Blackmon – Colorado who stands at 6’6 and weighs he’s been seen on multiple Rockies – 20 HR in at 249 pounds, was the headlines breaking windows 7. Justin Bour – Miami Marlins – and TVs in stadiums during heavy favorite going into the 20 HR batting practice all year hitting derby, especially since he had 8. Gary Sanchez – New York home field advantage having balls well above 450 feet. Yankees – 13 HR the All Star Game and Home Yet the matchup the crowd Run Derby at Marlins Park in was dying to see never fully Miami. Up to the All Star Break, came to life. Stanton couldn’t get past the first round, Stanton was batting .277 with 26 home runs, 58 RBI (Runs Batted In), with and OBP (On Base Percentage) losing to the one contestant who other players said, “shouldn’t have been in the competition to begin of .360. He is no stranger to the long ball, hitting with,” in Gary Sanchez of the New York Yankees. a career total 234 homeruns in just 7 years, with an average home run distance of 394 feet in 2017. Sanchez who is tied for 79th in the league, yes 79th, Stanton holds the record for the longest home run hit made it into the Home Run Derby. Sure, he’s hit 33

AUGUST 2017

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giancarlo stanton, sportingnews.com

homeruns in just 415 at-bats since 2016 but what makes him stand out next to guys like Stanton and Judge; or Logan Morrison of the Tampa Bay Rays who has 24 homers or Khris Davis of the Oakland Aâ&#x20AC;&#x2122;s who also has 24 homers yet neither were invited. Despite all the speculation and harsh remarks, Sanchez came out and set the bar high for the

gary sanchez, nydailynews.com

returning champ. Sanchez hit 17 homers in the first round utilizing extra time for hitting two home runs of 440 feet or more, with the fastest pace at that point into the night. Sano of the Minnesota Twins hit 11 homers to win the first matchup against Moustakas with extra time included. Stanton did make it to extra time but failed to beat Sanchezâ&#x20AC;&#x2122;s 17. With the hometown favorite out, all eyes were put on Judge.

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AUGUST 2017

First Round Results • No. 5 Miguel Sano def. No. 4 Mike Moustakas, 11-10 • No. 8 Gary Sanchez def. No. 1 Giancarlo Stanton, 17-16 • No. 3 Cody Bellinger def. No. 6 Charlie Blackmon, 15-14 • No. 2 Aaron Judge def. No. 7 Justin Bour, 23-22

Aaron Judge, mlb.com

In Judge’s first matchup he was set to face Justin Bour who hit the ground running hitting 22 home runs in his first round. Bour made his home stadium erupt during his round as he hit the most home runs so far that night. Judge, being the top seed went second and seemed as if he wasn’t affected by

one of which traveled 501-feet to clear the Marlins’ massive home run structure in left field. Not only did the Yankees’ Sanchez knock out the Marlins’ Stanton, Judge of the Yankees also knocked out Bour of the Marlins in the same round; tough night for Marlins fans.

Bour’s performance hitting 23 home runs to seal his victory in the final seconds of the bonus round,

The head-to-head matchups created plenty of tension, with all four matchups being decided by one home run.

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In the Semifinals, Sanchez looked as if he spent all available energy in the first round only managing to hit 10 homers, with only one being in extra time. Sano came out and shattered his total with 50 seconds remaining on the clock. The next match up put the Dodger’s Bellinger against Judge, where Bellinger hit 12 homers in his second round. Cody Bellinger’s dad, Clay Bellinger who played in the MLB for three seasons, was his pitcher. Where baseball has seen the father-son duo on the derby stage before with Cory Seager and his dad or Robinson Cano and his dad, the scene never gets old watching a father and his son have their moment in front of tens of thousands of people. Unfortunately, 12 homers wasn’t enough as Judge came in and obliterated Bellinger hitting 13 with a minute to spare in his round. Judge hit three balls over 500-feet in this round including a 507 and 513foot blast. The final round came down to Judge and Sano, and this time it was Sano who ran out of gas. Where in the home run derbies before 2016, the rules used to grant players 10 outs with what seemed like all

Second Round Results • No. 5 Miguel Sano def. No. 8 Gary Sanchez, 11-10 • No. 2 Aaron Judge def. No. 3 Cody Bellinger, 13-12

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Lose Fat at the Speed of Light Call to Schedule Today! the time in the world to hit as many home runs as they could. The new rules system sets a time limit per round which forces the players to work as fast as they can. This is what seemed to be Sano’s kryptonite as he only managed to hit 10 home runs in his final round. Judge came up with 11 home runs to be hit until he was crowned as the new home run derby champion, and man could he taste the victory already as he stepped into the box. Judge hit three home runs on his first three swings. He hit his eleventh home run with a minute and 58 seconds remaining on the clock to be named the new champion. Every challenge put in front of him he surpassed with flying colors; as a rookie he’s the MLB’s home run leader, he not only made it to the Home Run Derby but won it while even making history in his first round against Bour. Judge’s 23 home runs is marked as the third best Home Run Derby round ever behind Josh Hamilton’s 28 home run round in 2008 and Bobby Abreu’s 24 home run round in 2005. Judge became the first rookie to ever win the derby outright hitting a total of 47 home runs compared to just 29 outs. Judge hit a total four home runs over 500 feet and marked the two longest balls ever recorded by Statcast in regular season, post season, or past derbies with his 507 and 513 foot bombs. Judge’s power was and is off of the charts. 2017 has much more to offer for Judge. Will he reach the 60 home run mark that we haven’t seen since Bonds or Sosa? Will he be the next great power hitter? 2017 may be the year that starts it all for Judge. Let’s just hope he’ll return to defend his derby title in D.C. next season.

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AUGUST 2017

Shop

Shop 'til You Drop

57 Local Finds

AUGUST 2017

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P erfect Backyard BBQ Spot

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Get your map and wine glass at Commercial Casino. $25/person Must be 21.

AUGUST 12 - Luau Wine Walk-

SEPTEMBER 9 - Wine Walk-

OCTOBER 14

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NOVEMBER 11 - The Cozy Cocktail Walk-

Dress to show your holiday cheer!

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FOR MORE IN F O VI S I T W W W. E L KODOW NTOW N . O R G O R FIN D U S O N

AUGUST 2017

FAC E B O O K . C O M / E L KO D B A.

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AUGUST 2017

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TLC

Tax Returns/Consulting Personal and Corporation

TAX LIABILITY CONSULTING INC.

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I KNOW WHERE YOUâ&#x20AC;&#x2122;RE COMING FROM BECAUSE I LIVE THERE. Proudly serving Elko County for 21 years.

Contact me for a free coverage review and no-obligation quote. Michael Popp, LUTCF Senior Sales Representative 225 Silver Street - Suite 103 Elko, NV 89801 775-934-7692 Michael.popp@Libertymutual.com W W W. E V E R Y T H I N G E L K O . C O M

AUGUST 2017

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Summer BagS

Aren't these summer bags adorable?!! Love this style, very durable and well made.

East End Hair salon 2574 idaHo strEEt

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AUGUST 2017

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HAPPY PITS DEODORANT Handcrafted with raw, unrefined and fair trade ingredients. Aluminum-Free, Vegan. Exceptional moisture absorption and odor control. Only $9.95. Pure Joy 1900 Idaho Street #104

RAINBOW UNICORN HORN BATH BOMB

Outer layer has a fun Fruit Loops scent with biodegradable glitter, inside there's a Starburst scented rainbow surprise that unveils when you drop it in your bath! Pure Joy 1900 Idaho Street #104

AUGUST 2017

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ROCKS & GEMS

You don’t need to spend a fortune on your kids when you take them shopping!! It’s the little things that count. CARLIN TREND 369 S 5TH STREET

MOOD JEWELRY

As a 90’s child I loved mood rings and necklaces! Your kids will dig these cool mood necklaces! CARLIN TREND 369 S 5TH STREET

Let us help you celebrate your Sweet 16 or Quinceaล era! Get your Dress & Chambelรกn Tux here.

775-340-2113

Monday-Friday 9:30am-5:00pm, Saturday 10:00am-3:00pm springcreekflorist.com | bloomsandgrooms.com | 461 Idaho St., Elko | 775-778-3151 W W W. E V E R Y T H I N G E L K O . C O M

AUGUST 2017

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W W W. E V775-777-5220 E RY T H I N G E L K O . C O M CALL | 905 Railroad St., Ste 202

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PERFECT BACKYARD BBQ SPOT over the first burgers off the grill while the dogs play in the yard? If outdoor entertaining is a priority in your new home, here are four things to look for.

1. space

3. flooring

You may be dreaming of an extensive outdoor kitchen, complete with weatherproof appliances and a table with a built-in cooler. Or, your budget may limit you to a Hibachi and camp chairs. Regardless, make sure there’s enough space to host the backyard soiree of your dreams.

If you’re looking to lounge around barefoot, take note of the patio or deck’s condition. Make sure it’s been refinished so you can avoid splinters.

2. shade Western facing backyards will provide the perfect sunset backdrop for your barbecues. Yards on the eastern side of a property may leave you overexposed to the sun.

4. fire pit

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As you tour homes, do you stop in the backyard and visualize your friends and family fighting

A fire pit can help stretch the seasonal use of your outdoor space by providing a cozy place to gather around after dark. But don’t let it be a deal breaker – fire pits can be added at any time (and may be on sale if you wait to purchase one toward the end of summer)

Looking for an agent who can help you prioritize your home-shopping list? FIND ONE HERE: WWW.REMAX.COM

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AUGUST 2017

Health

Healthy, Wealthy & Wise

64 I s Back Pain Hurting Your Career

66 Super Smoothies

AUGUST 2017

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ThermiVa

F acials: Science-Based Benefits

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AUGUST 2017

IS BACK PAIN HURTING YOUR CAREER? Contributed by Dr. Todd Wendell of Ruby Mountain Chiropractic Center

Feeling the tension of work starting to affect you physically? Try to reduce stress by exercising regularly, drinking enough water and practicing breathing exercises.

Low back pain, more commonly associated with jobs involving physical labor, is now afflicting an increasing number of white-collar workers. Usually associated with heavy lifting, turning, bending and repetitive motions, back pain is becoming a plague among those who lift nothing heavier than a stapler. While workplace design and employee fitness are factors in office workers developing neck and back injuries, overlooked elements are psychosocial factors: • How positive a person’s mental outlook is • How much they like their career

Improving the Psychosocial Factor Instead of taking drugs to reduce back pain symptoms, more and more recommendations involve reducing the amount of stress and taking steps to increase job satisfaction. In fact, experts say that up to 80 percent of adults will seek treatment for work-related neck or back pain at some point in their career.

Interested in learning more about what you can do to save your back? Give us a call or schedule an appointment to discuss in more detail. Ruby Mountain Chiropractic | 775-777-3033

AUGUST 2017

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FREE PIE – FREE ATM FREE SLICE OF PIE WITH A PURCHASE AT THE GRILLE AND FREE ATM SERVICES!

Get ready to experience Gold Dust West Elko like never before – a place where the fun is plentiful and a good night’s rest is next door, in one of 80 guest rooms. Experience quality and service that only Hampton Inn can provide!

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1660 Mountain City Highway (Across from the Airport) 775.777.7500 u www.GDWCasino.com/Elko Free piece of pie with any food purchase of $7.00 or more, 11AM – 10PM. Dine-in only. Free ATM – bank fees may apply. See Guest Services for complete details. Management reserves all rights. Must be 21 or older to gamble. Gambling Problem? Call 1-800-522-4700. © 2017 Jacobs Entertainment, Inc.

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AUGUST 2017

Super smoothies Kale & pineapple

Strawberry Goji Berry TWO AMAZING BERRIES! Goji Berries are packed with antioxidants, vitamins, minerals and fiber. Combine them with strawberries for a sweet, summery drink full of vitamin C. Ingredients (makes 2 cups) • 2 tbsp dried goji berries • 2 cups almond milk • 1 cup strawberries • Ice • 2 tsp honey

Blueberry Flax

∙ SPOTLIGHT ∙

Ingredients (makes 1) • 1 cup blueberries, frozen • 1 tbsp ground flaxseed • Handful of spinach • 1/4 cup full-fat Greek yogurt • 1 cup coconut milk

AUGUST 2017

Ingredients (makes 1) • 2 cups lightly packed chopped kale leaves, stems removed • 3/4 cup milk of choice • 1 frozen banana, cut into chunks • 1/4 cup plain Greek yogurt • 1/4 cup frozen pineapple pieces • 2 tbsp peanut butter • 1 to 3 tsp honey, to taste

Super Smoothies

FILLED WITH AN IMPRESSIVE LIST OF SUPERFOODS Vitamin K is a fat-soluble essential for building strong bones, preventing heart disease and helping vitamin D perform at its best in the body.

In terms of protein, this smoothie packs a serious punch. The addition of the tropical fruit adds a rich source of manganese, which is essential in developing strong bones and connective tissue.

W W W. E V E R Y T H I N G E L K O . C O M

spiced green tea A SMOOTHIE WITH A DIFFERENCE Fight flab with these weight-loss, fiber rich ingredients.

Ingredients (makes 1) • 3/4 cup strong green tea, chilled • 1/8 tsp cayenne pepper • Juice of 1 lemon • 2 tsp agave nectar • 1 small pear, skin on, cut into pieces • 2 tbsp fat-free plain yogurt • 6-8 ice cubes

Sources: https://legionathletics.com

Laser Mechanism of Action Biochemical

Thermal

Releases nitric oxide  ATP production  Fibroblast migration  Macrophage activity  Keratinocyte activity  RNA/DNA synthesis  Enzyme production  SOD production

 Nerve Conduction  Capillary dilation

Bioenergetic

 Acupuncture meridian

point stimulation

Bioelectric

 Electromotive action

acting on membrane bound ion channels  Intracellular/extracellular ion gradient changes CLINICAL EFFECTS Reduced spasm | Pain relief | Increased circulation | Improved flexibility and function Improved healing | Reduced symptoms associated with osteoarthritis

1-866-595-7749

(775)777-3033 | 123 2nd St., Elko www.elkochiropractor.com

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AUGUST 2017

Principles

behind the ideal protein weight loss method The body has three sources of energy from which it draws to meet its metabolic needs. Carbohydrates, Muscle, and fat. Chronologically, the body will first draw on its carbohydrate reserve before turning to muscle and fat. During the weight loss phases of the protocol, we limit carbohydrate intake to encourge the body to turn to its fat and muscle components for energy. By eating high biological protein foods, the protocol helps to support muscle mass and teaches dieters how to develop smarter eating habits and lifestylke choices so they can maintain a stable weight after weight loss is achieved.

Ideal

EVERYDAY 68

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The ideal protein weight loss method is not a high-protein diet... it simply offers a variety of good, quality, protein-based foods that are easily assimilated.

than weight loss Our medically designed protocol was developed in Europe over 25 years ago. Many of the following issues have been associated with obesity. Losing weight may help with the following conditions. Health Risks of Obesity* - Hypertension - High Blood Pressure - Type 2 Diabetes - Stroke - Gallbladder Disease - Osteoarthritis

- Sleep Apnea (or other breathing problems) - Mental Health Problems (such as low self-esteem and/or depression)

*Health Risks of Obesity - Excerpt from an article produced in collaboration with the Public Health Agency of Canada (www.hc-sc.gc.ca/hl-vs/iyh-vsv/life-vie/obes-eng.php) **You should consult a physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

4 phases 1

To be followed until 100% of your weight goal is achieved. 3 Ideal Protein packets per day + Vegetables + Unlimited lettuce + Dinner meal of your choice*

loss

BREAKFAST

LUNCH

DINNER

DAILY SNACK

Ideal Protein Fine Herbs and Cheese Omelet Chicken Breast with Vegetables & Lettuce

Ideal Protein Tomato and Basil Soup with Vegetables & Lettuce Ideal Protein Dill Pickle Zippers (Example only)

To be followed for 2 weeks.

2 Ideal Protein packets per day + Vegetables + Unlimited lettuce + Lunch meal of your choice* + Dinner meal of your choice*

thy Is a 14-day gradual reintroduction of heal . Your only ing morn the in fats and carbohydrates Lunch and Dinner meals remain the same.

congratulations! youâ&#x20AC;&#x2122;ve achieved your weight loss goal!

elkochiropractor.com 123 2nd Street, Elko 775.777.3033

FREEDOM!

few Phase 4 is a maintenance plan based on a . iples simple princ

time to enjoy the freedom that you have while maintaining your new shape!

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AUGUST 2017

Colette Reynolds, REALTOR colette@elkorealtyllc.com

775-934-9575

775-777-ELKO

Turning clients into friends and houses into homes.

Skinny Coconut Oil is the only 100% RAW, ALKALINE coconut oil on the market today.

AVAILABLE AT:

123 SECOND STREET ELKO, NEVADA 775-777-3033 ELKOCHIROPRACTOR.COM

Introducing ThermiVa. Childbirth and the natural aging process cause changes which may affect feminine wellness. A particularly strenuous

vaginal

childbirth,

multiple births, can cause stretching of the vagina. The effects of menopause can also cause physical and functional changes, such as excessive dryness.

Morning Star Health Center

Secret! SHE HAS A

VAGINAL REJUVINATION

Both situations can rob women (and their partners) of their sense of wellbeing and happiness.

Take back control. Women

don't

control

feeling

want about

that

out-of-

their

own

bodies; especially when it affects the most intimate part of their lives. Relationshops can be challenging under the best of circumstances; we don't need our mind and body

•

Family practice

•

Diabetes

•

X-Rays

•

Women’s health

•

Health education

•

Skin Care

•

Integrated medicine

•

Labs and EKGs

•

Acupuncture

•

Weight Loss program

•

Hearing Tests

• ThermiVA

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Sports Physicals

•

fighting each other!

Medical Spa

CARRIE POWER, APRN, FNP-C M A K E A N A P P O I N T M E N T TO DAY !

775-738-1212

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AUGUST 2017

The science of heat.

Reclaim. Restore. Revive.

ThermiVa treatments use radiofrequency

Worldwide, women want to reclaim

collagen, without discomfort or downtime.

Restore their well-being. Revive their

energy to gently heat tissue to rejuvenate A

recent

study

documented

multiple

benefits for patients who complained about

their younger or "pre-baby" bodies. relationships.

vaginal laxity and other issues associated with vulvovaginal youthfulness and wellbeing.*

*Allinsod, Red. "Temperature Controlled Radiofrequency for Vulvovaginal Laxity." PRIME,

Ask if THERMIva may be right for you. Call Morning Star Health Center at

International Journal of Aesthetic and Anti-Aging Medicine (July 2015): 16-21. Print.

775-738-1212.

Thrive Cosmically

Moon Dusts work synergistically at the deepest levels to enhance your beauty, brain, body, sexual energy, sleep and spirit. These transformative formulas are alchemized with the most potent organic and wild-crafted herbs, adaptogenic plants, and bioactive minerals available.

Each Moon Dust comes in a glass jar filled with 15.5 servings depending on taste and desired level of potency. Add one teaspoon to 8oz of any hot or cold liquid. Delicious with nut milk water or tea. Donâ&#x20AC;&#x2122;t be afraid to double dose!

Moon with A U G UDusts S T 2 0love 1 7 to travel W W W. E V Eyou R Y Tand H I Ncan G E Lbe K Otaken . C O Min your daily tote or on an airplane.

AVAILABLE AT: 123 SECOND STREET ELKO, NEVADA 775-777-3033 ELKOCHIROPRACTOR.COM

Your card, on your terms.

Get the mobile app that lets you control card usage and spending on the go!

With the CardValet app, you can save time and gain peace of mind knowing you can control the cards in your wallet with the phone in your pocket.

• Turn your debit card on and off • Establish transaction controls for dollar

amount limits, merchant categories and geographic locations

• Receive alerts when your debit card is

used, approved or exceeds the transaction controls set by you

• much, much more

Learn more at www.nevadabankandtrust.com

NEVA D A

BANK & TRUST

775-738-1711

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AUGUST 2017

AUGUST 25-27 & SEPTEMBER 1-4, 2017 6 DAYS OF HORSE RACING 4H & HOME ARTS 4-D BARREL RACING & RODEO INDIAN RELAY RACES TEAM BRANDING MIDWAY STOCK HORSE CONTEST USTRC TEAM ROPING CARNIVAL 74

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W W W. E V E R Y T H I N G E L K O . C O M

775-738-3616

Contributed by Helen Nichols | www.well-beingsecrets.com

FACIALS: S C I E N C E - B A S E D

B E N E F I T S

WHY FACIALS? Facials are basically beauty treatments for your skin, which involve multiple steps. Facials are beneficial for all skin types, and particularly for people who are experiencing skin problems. In general, a facial should be done at least four times a year, as each season changes. However, the best plan is to clear time and get a facial once each month. That way, when your new skin cells have been generated, the dead cells can be exfoliated.

SCIENTIFICALLY PROVEN BENEFITS OF FACIALS: 1. Lower Stress Levels It’s quite difficult to set aside time for yourself. However, it’s important to pamper yourself every now and then (for both your physical and mental health). It’s also important for the sake of your skin, which can deteriorate due to stress. It’s been shown that stress can be a factor causing acne. Facials are an excellent choice because they give you a much-needed chance to relax and calm yourself. They consist of a thorough massage, which can give your skin a welldeserved pick-me-up. A study conducted in the User Science Institute in Japan reported the results of a 45-minute facial massage (including hydrating cream and steam treatment) on women aged 20

to 40. The study showed that facial massages significantly reduce anxiety and negative moods. Thus, facials are the perfect way for you to let go of all the stress that’s limiting your happiness and health.

improves skin texture, reduces follicular pore size, and treats comedones, papules, and pustules. Similarly, light-based devices have been found to partially or completely treat acne after repeated use.

2. Treat Acne and Acne Marks

3.Improve Blood Circulation

Suffering from acne is frustrating. These blemishes are sometimes painful and always unattractive, and you can’t help but yearn for clear, spotless skin. At the same time, exfoliation and extraction will clear out your pores, so that more pimples or blackheads don’t form. Salicylic acid peels have been proven to reduce acne and acne scarring.

When the blood vessels under the surface of your skin have poor circulation, it shows on your skin. Poor circulation makes you look pallid and sickly, and it prevents nutrients from enriching your skin tissues. However, researchers have found that massage significantly improves blood circulation, blood flow, and vascular function.

In a study conducted to test glycolic acid peels, a significant discovery was made that

Therefore, the massage component of a facial will improve blood flow under your

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AUGUST 2017

facial skin, and itâ&#x20AC;&#x2122;ll help you look more vigorous and healthy. Other researchers have found that steam improves circulation, so it facilitates better delivery of oxygen and nutrients to keep skin cells healthy. By receiving facial treatments in regular intervals, you can ensure that there is healthy circulation under your skin in the long-term. 4. Prevent Skin Aging There are many reasons why your skin may be showing signs of aging. As you grow older, your skin becomes more prone to oxidative damage from the accumulation of too many free radicals. And they can lead to more inflammation and an older appearance. Similarly, there is a decrease in collagen production, so wrinkles and fine lines begin to form on your skin. On the other hand, with repeated exposure to UV radiation, your

skin begins to experience photodamage (which also gives you a prematurely aged look).

skin. That way, they promote new cell growth and reveal a layer of bright new skin underneath.

Facials often make use of topical pharmacological agents with anti-aging properties.

Estheticians recommend a peel based on your skin type and degree of sensitivity.

More commonly used during facials, LED light devices have been shown to bring up to 50% reduction in photo-aging. And 81% of subjects in the study reported a significant improvement in periorbital wrinkles.

Generally, they use peels with alpha or beta hydroxyl acids for deep exfoliation.

5. Exfoliate Exfoliation means getting rid of the dead skin cells on the outer surface of your skin. These dead skin cells pile up on the surface of your skin, which cause it to appear dull, dry, rough and clog pores leading to acne. Facials generally make use of chemical peels, which clear away the whole outer layer of your

ELKO CITY CENTENNIAL Special Exhibit

1917 ~ 2017

CELEBRATE THE CENTURY!

April 14 ~ October 10, 2017 NortheasterN Nevada MuseuM 1515 Idaho Street ~ Elko, Nevada

www.MuseumElko.org (775) 738-3418

AUGUST 2017

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The research has shown that chemical peels stimulate new epidermal growth and collagen (with more evenly distributed melanin). Aside from giving you luminous skin, these peels can be useful in the treatment of mild dyschromias, acne, postinflammatory pigmentation, and many other skin issues 6. Tighten Up As you grow older, the skin on your face begins to appear looser and less defined. It is common to lose elasticity in your skin as you age, and the synthesis of

collagen slows down. However, there are certain ways to boost collagen production, tighten up your skin, and get a more youthful complexion. The creams, lotions, face masks, and chemical peels used during facials (whether botanical extracts or synthetics) have ingredients that help achieve this result. Light-based devices have also been found to improve skintightening. One study found that radiofrequency worked extremely well at tightening facial skin. And in another study, infrared light improved skin elasticity in 86% of participants. 7. Detoxify Your lymphatic system is a network of tissues and organs, which help your body dispel toxins, wastes, and other unwanted materials. It also helps purify and regenerate tissues. To filter out toxins and foreign substances (and keep your immune system strong), it’s imperative that your lymphatic system remain healthy and wellfunctioning. Facials now often include manual lymphatic drainage, which involves light massaging to reduce bloating and remove toxins. According to one study, manual lymphatic drainage uses light, rhythmic, relaxing strokes, which give the appearance of a mini-facelift. Lymphatic drainage massage has also been found to help reduce sinus congestion, bronchitis, laryngitis, acne, and eczema. 8. Increase Absorption Yet another advantage of regularly indulging in facials is that it preps your skin to absorb other beauty products more effectively.

You may have been spending a lot of time and money buying and trying out different skincare products (from serums to face creams). However, in order for these products to actually make a difference, they have to absorb deep into the skin and work their magic. Facials help these products properly absorb by making your skin soft and supple. There was another innovative study that supports this conclusion: a group of researchers “designed a microdevice that rapidly heats water by an electrical discharge” and ejects a “superheated steam jet at the skin surface.” They found that permeability increased after the steam treatment for sulforhodamine by 10,000 times and for BSA by 1,000 times 9. Hydrate

10. Provide Expert Care Remember that facial treatments offer the expertise of estheticians. Before most facials begin, you’re asked to write down the answers to certain questions about your skin type, skin problems, and goals for the facial. Estheticians may also examine your skin to analyze problems you may not have otherwise known existed. Based on all of this information, they can then give you a treatment that will bring out the best results. They can select peels, masks, lotions, and creams that suit your skin type and address whatever issues you may have. Similarly, if you need further treatments (such as extraction or LED light treatment), they can suggest and conduct those, too. 11. Treat Eye Areas

Many people have naturally dry skin, stemming from low sebum production or combination skin (with dry areas on some parts of the face). Aside from a natural inclination towards skin dryness, other factors may cause your skin to lose moisture. Taking long, hot showers often allows people to relax and enjoy the hot stream of water, but it can compromise skin moisture. Similarly, itchy clothing, harsh soaps, face washes, and medical conditions (such as diabetes, psoriasis, or hypothyroidism) can also cause dryness. It’s important to properly moisturize your skin every day if you suffer from dry skin, but facials can be of great help, too. Therefore, getting a facial in certain intervals can ensure that your skin remains hydrated and doesn’t look dry and flaky.

During facials, your skin will get a chance to be rejuvenated. The area around your eyes will thank you for your visit. You probably know just how unappealing dark under-eye circles, under-eye puffiness, or crow’s feet can look. With an esthetician’s expert hands and knowledge, your eyes will be treated like royalty. A study tested the efficacy of anti-aging products for periorbital wrinkles, which was measured by 3D imaging. Eye cream was among these products, which was found to show improvement in the smoothness of the periorbital skin and reduce the apparent depth of large wrinkles.

Dry skin is more prone to wrinkling and signs of aging, so facials will keep your skin soft, supple, and vibrant.

Your skin is as important as any of your other organs, so you need to make sure you take care of it.

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AUGUST 2017

Family

The Family Life

AUGUST 2017

80 State Farm Good Neighbor

Pet Micro-Chips

utest Kids 84 C

Classy-fieds

W W W. E V E R Y T H I N G E L K O . C O M

ENHANCING YOUR

Smile! COSMETIC DENTISTRY: • Tooth Whitening • One Visit Cerec Cad-Cam Porcelain Tooth Restorations • Porcelain Veneers OTHER SERVICES: • Root Canals • Dentures & Partial Dentures • Porcelain Crowns & Fillings • Most Insurances Accepted

2560 Mountain City Hwy., Ste 102 • Mon-Thurs 8:00am-4:30pm www.elkodentalcare.com • (775) 777-7751

W W W. E V E R Y T H I N G E L K O . C O M

AUGUST 2017

S H A B O N YA D U T T O N ’ S GOOD NEIGHBOR FOR AUGUST 2017

Jill Schultz

CONTRIBUTED BY SHABONYA DUTTON OF STATE FARM, WRITTEN BY KELSIE CREAMER

Laughter spilled from every corner of my office during the hour that I spent with Jill Schultz. Moments of chair dancing, singing, and telling jokes led me to the conclusion that Jill lives each day to its absolute fullest. Her positive energy and good attitude shined through our time together, and by the time that Jill left me for the day I felt as though I had made a new friend. Jill was born in Kellogg, ID where she grew up and graduated high school. She grew up with two brothers and one sister where she is the second youngest sibling. She moved to Elko in the late 1990’s with her first husband. They moved to Elko because her husband received employment at one of the local gold mines. They planted roots and she spent the next years raising her three daughters, Kayla now 25, Kylie now 21 and Krystina who just graduated from Elko High School and is 18. Raising her girls and now having six grandchildren who range in age from six months to six years, has been the greatest accomplishment of her life. In 2007 her first marriage ended and Jill focused her time on raising her family. It was in this year that she was also diagnosed with brain cancer. Jill has fought the disease since that year and has come out the bright, energetic woman that she is today. Being a

AUGUST 2017

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cancer survivor has left Jill with the motto to “Live, Love and Laugh.” It is important to love strong, laugh hard, but mostly live each day fully. In her own words, “I’ve been given a special gift to live to the fullest, and that is what I do,” Jill says with a smile across her face sitting next to her best friend Angelica. “I was born prematurely and have been fighting my whole life. This fight was just a different one.” It is a fight that we are happy she has survived ten years through. Jill has not let her experience with cancer define her. Her life is so much more than being a cancer survivor. She spends all of her spare time helping members of our community however she can. This may take the form of helping friends run errands, taking a neighbor to a dr. appointment, or letting someone’s pets out during the day. She is so admired amongst the people she helps that one of her neighbors moved into an apartment a few doors down from her when she moved to a different area of town. He wanted to make sure that he could still be where she would be able to help him. Jill is a natural born care taker. It is something that she takes pride in and brings her joy. When she goes to bed every night she considers herself successful if she has made someone smile, done a good dead or favor for someone, or made some one laugh.

"SIMPLE GESTURES CAN G O S O FA R W H E N I T C O M E S TO NEIGHBORS HELPING NEIGHBORS."

During the floods that affected our community Jill and her best friend Angelica wanted to make sure that they helped our community in any way that they could. Jill knew that she would not be able to be on the front lines filling sand bags, so she took some time to brainstorm other simple ways to help. The women took water and juice to the volunteers working hard to save homes. They knew that some refreshment during the grueling work would be the pick me up that volunteers needed. Simple gestures can go so far when it comes to neighbors helping neighbors. I know in my short time with Jill I was inspired to make a much larger impact on the people around me. Small things can be big things to someone we care about. If we all were a little more selfless and put forth the effort to be a great neighbor. Jillâ&#x20AC;&#x2122;s bright spirit and positive energy is a guiding force. Thank you Jill for all you do, and for making everyone around you smile.

If you would like to nominate a Good Neighbor please email kayla.ozman. waav@statefarm.com or call Kayla Ozman at 775.738.3423.

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AUGUST 2017

QUALITY CANCER CARE. LOWER OUT-OF-POCKET COST. Northeastern Nevada Radiation Oncology Center in Elko offers the same or better technology than that found in larger cities. Not only do our patients avoid the costly burden of travel, but on average our patients pay less than $300 out of pocket for a full course of radiation treatment. With our full-time physicians and staff on site, most patients can be seen within 24 hours. CANCER TREATMENT WHEN AND WHERE YOU NEED IT.

For more information, call 775.748.4673 or visit NortheasternRadiation.com. 2003 Errecart Blvd. Elko, NV 89801

Local, Independent Cancer Care for Northeastern Nevada

5253 PEBBLE LANE

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WE’RE HERE TO KEEP MOM HEALTHY

because she’s busy taking care of everyone else. Mom, it’s 6:00 a.m and you’ve already hit the ground running. Your schedule is jam-packed as you keep everyone in the family well-fed, active and healthy. But what about you? When was the last time you went in for a check-up? How long are you going to ignore those sensitive, private issues? At Northeastern Nevada Regional Hospital, we’d like to help. Our gynecologists are here to meet with you and answer the questions you’ve put-off

asking. Then, if a procedure is necessary, our doctors have the skills, expertise and technology to perform it right here in Elko. That way, you don’t have to plan a trip out of town and complicate your schedule even further. It’s time to think about your own health, Mom. After all, a healthier you means a happier family all around.

W E ’ R E H E R E F O R E V E R Y M O M E N T I N L I F E.

775.738.5151

NNRHospital.com

W W W. E V E R Y T H I N G E L K O . C O M

AUGUST 2017

CUTEST KIDS

Bubble Fun!

of Elko

Fiiz Day

Finleigh May

You can now choose the cutest kids each month. Go online to submit a photo and vote for your favorites. Your cute kid could be next! www.everythingelko.com 84

AUGUST 2017

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Maddox

August

Just a Bow Tie

1-6

15% off

entire purchase, excluding markdowns.

Cousins

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Big Hiker

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BAWCOM REAL ESTATE

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What does your dream home look like? CALL TODAY!

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AUGUST 2017

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W W W. E V E R Y T H I N G E L K O . C O M

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Thank you to all our clients - we do appreciate your business. MLS# 20170675

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Lucky Nugget Ranch $175,000 224.21 acres Some river frontage with view

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Talbot Creek Lane $2,300,000 409 Acres, shop, 2 homes/ cabins, creek runs thru property

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AUGUST 2017

Daily Specials

OPEN 7 DAYS A WEEK 11:00AM-10:00PM 753-4935 1770 Mountain City Hwy Elko NV

623-2006 1985 W. Winnemucca Blvd Winnemucca NV

Serving home cooked BBQ food, tri-tip, pulled pork, brisket...and more breakfast

lunCh

dinner

Call us for Carry out orders. let us Cater your next event!

449 spring Creek parkway spring Creek, nv 89815 (775) 778-6786

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Many pet owners have gone through the stress and pain of having a pet go missing. There is nothing worse than not knowing if you will ever see your little fur baby again. Microchips are a form of permanent identification that provides owners with some piece of mind. These microchips are small – the size of a grain of rice- and can never be removed. By a simple subcutaneous implantation of the microchip into the skin between your pets’ shoulder blades, you are then secured to your pet via an indestructible, non-corruptible and unique method of pet ownership and re-location. According to the Home Again Microchip database, 1 in 3 household pets in the US will get lost, and 90% of un-identified pets never make it home. Currently, only 3-4% dogs, and less that 1% of cats, that are found, or reported and picked up, have microchips and are able to be traced back to their families. A simple and costeffective solution on a pet owner’s part could drastically increase these homeless stats for the better, and decrease the amount of lost pets that end up in our rescues and shelters.

MICROCHIPS

DOG DAYS OF SUMMER ARE HERE!

the most reliable prevention of homeless pets Contributed by Katrina Cuming, LVT

Two of the most common microchip companies in the United States are 24 Hour PetWatch, and Home Again. Both of these companies also expand their services for clients and pets registered with them into pet insurance, travel assistance, and access to Pet Poison Control hotlines. Microchips in many cases are required for travel in and out of the country, and they a very highly recommended for those that travel a lot with their human family members. Home Again also offers microchip activated feeders and dog/cat doors, which are fantastic for multi-family, indoor and outdoor fur babies. A pet with either of these companies does not need to be registered with every microchip company. When a pet is scanned and found to have a microchip, the number is specific to the microchip manufacturer. Your information is kept private by the company, because your pet is identified and registered by a unique ID number that is attached to your contact information in a secure database, and you are contacted by the microchip company when your pet is found.

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Microchips are RFIDs, they are not GPS chips, so they emit their unique ID when scanned, and do not continuously emit a tracking signal. Thanks to advancements of shelter and hospital procedures, scanning for a microchip is the first step done when a lost/found pet is brought to the practice. The microchip is a permanent implant and does not need to be repeated, and is an easy 5-10 minute out-patient procedure performed by your veterinarian. Most fees include implant charges, and the first year of membership with the microchip company and lifelong registration for the life of the pet. It is still always recommended that your pet have a tag and harness or collar version of identification at all times, even when left at home, since this will always be the most traditional and visible version of pet ownership and identification. The simple microchip can mean the difference between a pet making it home or ending up in a shelter which may mean life or death for our family pets that wander or escape from our homes. The small cost of a microchip ensures the ability that diligent animal servants in our communities can return our dogs and cats home. When a pet is brought it is such a relief when we discover that a pet is microchipped. Here at our practice we have scanned pets that were from as far away as San Francisco, Arizona and Reno. Please give thought to microchipping all of your pets, and donâ&#x20AC;&#x2122;t hesitate to contact the Elko Veterinary Clinic for more information, or the websites of 24 Hour PetWatch or Home Again for more details. The future of your petâ&#x20AC;&#x2122;s return could rely on your simple decision!

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