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| March 2016
The Jonathan Pitre Award -For overcoming adversity and being an inspiration to the community
Jody Mitic Male Athlete of the Year
Female Athlete of the Year
Artist of the Year
Top Accountant
Ottawa’s Best Author
Executive Assistant
Ottawa’s Favourite Bartender
Ottawa’s Favourite Blogger
Business Owner of the Year
Ottawa’s Favourite Chef
Ottawa’s Top Chiropractor
Favourite Comedian
Favourite Dentist
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Top Electrician
Entertainer of the Year
Erik Karlsson Mike Moher JP Hamelin
Michael Blackie
Top Dance Instructor
Michael Falcucci Ottawa’s Top DJ
Brooke Henderson Lucy Farago
Ottawa Foodie Girlz Stacia Kelly
Dr. Andrea Stevens
Kira Isabella
David Dobson Jeff Hunt
Tom Green
Vicki Holmes
DJ Katrella
Richard Bowie
Entrepreneur of the Year
Ottawa’s Top Esthetician/Beautician
Alyna Vakariouk
Courtney Elizabeth Events
Faces Magazine Cover of the Year
Favourite Ottawa Senator
Favourite Ottawa REDBLACK
Ottawa’s Top Financial Planner
Ottawa’s Journalist of the Year
Hana Engel
Brooke Henderson Tracy Daly
Ottawa’s Top Make-Up Artist
Erik Karlsson
Eric Leclerc
Ottawa’s Top Event Planner
Henry Burris
Ottawa’s Top Lawyer
Susan Sherring
David Hollingsworth
Taryn Miller
Molly Assadi
Top Manager
Top Massage Therapist
Max Keeping Award (Humanitarian of the Year)
Ottawa’s Top Mechanic
Ottawa’s Top Model
Ottawa’s Top Mortgage Broker
Ottawa’s Favourite Naturopathic Doctor
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Volunteer of the Year
Ottawa’s Favourite Yoga Instructor
Ottawa’s Top Automotive Care Centre
Carol Anne Meehan Sue Hameed Kathy Smart
Michelle Valberg Colleen Lyle Amy Fox
Louisa Larocque Ian Mendes JJ Clarke
Matt Muirhead
4 | March 2016 Erin Phillips
Bill Boivin
Danika Sicard
Victoria Azevedo Julie Crowson Krista Scott
Grace Lachance
Christina Ranieri Stuntman Stu
Carol Anne Meehan Sue Shee
Amber Stratton
Veronique Godard Delaney Holley
Larisa Howarth Tony Greco
Justin Trudeau
Francesca Webb Dustin Mantha Marc Methot
Jenni (HOT 89.9) Jesse James
Dr. Ian Cameron
Kanata Rims and Tires
Ottawa’s Favourite Bakery
Ottawa’s Top New Venue
Ottawa’s Best Place to Work
Best New Business
Ottawa’s Top Business Social Media Account
Ottawa’s Top Car Dealership
Ottawa’s Top Car Dealership (Luxury)
Ottawa’s Top Child Care Centre
Ottawa’s Top Clothing Store
Ottawa’s Top Clothing Apparel Company
Ottawa’s Favourite Coffee Shop
Ottawa’s Top Corporate Function Venue
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Ottawa’s Best Customer Service
Ottawa’s Top Date Spot
Ottawa’s Favourite Dental Clinic
Ottawa’s Top Fine Dining Restaurant
Ottawa’s Top Health/Fitness Centre
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Ottawa’s Top Law Firm
Ottawa’s Favourite Limousine Company
Ottawa’s Top Local Brewery
Ottawa’s Top Lounge
Ottawa’s Top Marketing Firm
Toast Ottawa’s Top Medispa
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Suzy Q Doughnuts EZClipse
Otto’s BMW
Gongshow Gear Crazy Horse
Villanova Dental Studio Pretty Pots
The Marshes
Jubilee Jewellers
East Coast Limousines Cinnamon Toast
Ottawa’s Top Outdoor/Leisure Sales Centre
Tomo
Ottawa Senators Tiny Hoppers Bridgehead
Ottawa Senators
Giovanni’s Ristorante Urban Barn
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TIE: Welch LLP - Shopify Myers Chev-Olds NRML
Brookstreet Hotel
Giovanni’s Ristorante Movati Athletic
Ottawa General Contractors Bradley’s Insurance Gowlings
Moscow Tea Room CHEO Foundation
Mermaid Pools
Ottawa Physiotheray & Sport Clinic
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Ottawa’s Best Patio
Hairstylist of the Year
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Best New Venue
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CLV Group
Bedrock Dog World
York Entertainment Nordik Spa Nature New Moon Tattoo
Carleton University Pure Yoga
Island Flava Barrymores
Keller Williams Ottawa
Heart & Crown Critter Jungle
HOT 89.9 FM Big Rig
Blueline
Westboro Animal Hospital The Royal Oak The Works Social Tomo
Gabriel’s Pizza Scissors
DS Plumbing
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Marlin Travel
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Bruno Racine Merry Maids
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| March 2016
TABLE OF CONTENTS
Editor In Chief Justin MacKinnon
Entertainment
Cover Story
8-13 | Simple Plan
MAGAZINE DIRECTORY
24-25 | FACES Time Capsule: Ottawa in 1997 26 | National Water Day 27 | Women’s History Month 28 | WHY Page 29 | Faces 5 Facts on the Snowy Owl 30 | Things to do in Ottawa During March Break
features
14-16 | Twenty One Pilots
32 | Noteworthy People Who Attended University/College in Ottawa 33 | 6 Most Bizarre Cereal Brands 34-35 | Famous Canadian Birthdays
18-21 | Vasek Pospisil
22-23 | Rod Brind’Amour
Publisher Hank’s Paw Publishing (A division of 8624771 Canada Inc.) Creative/Art Director Vicky Sun Director of Operations Joshua Chartrand Director of Communications Kelly Tranmer Cover Photo Chapman Baehler Gord Weber Photographers Gord Weber Leonard “Yoni” Sambo Chapman Baehler Warner Music Canada Jabari Jacobs Canadian Olympic Committee Greg Kolz Kevin C. Cox/Getty Images Jamie Sabau/Getty Images Chris Trotman/Getty Images Ronald Martinez/Getty Images
Contributors Kimberley Brooks Kenzie Dunsmuir Melissa Baumann Ryan Brown Dorothy Nguyen 36-37 | Best and Worst Basketball Movies Dr. Daniel Harrison 38 | March 2016 TV Seasons Returning Jennifer Davis Jessica Maneiro 40 | March Movie Releases Chloe Vialaret Elissa Bernard Lisa Fitzpatrick Lisa Ngo Brad Hamilton Marco Trunzo Jake Dewan Kris Mccarthy 40 | How to Make the Perfect Easter Egg Accounting / Finance 41 | Pecan Day Linda Zhang HEALTH & FITNESS
42 | Super-Food of the Month 43 | Smoothie of the Month 44 | Stay In Shape Over March Break 6 | March 2016
Contact 613-591-6093 info@facesmag.ca @facesottawa www.facesmag.ca
Photo by Chapman Baehler
COVER STORY
Simple Plan Simple Plan’s Jeff Stinco
8 | March 2016
Simple Plan as we know it now has been together since 1999. What is the chemistry like in the band? The chemistry is great because the band was not built around musicianship or an agency creating a band; it was just a bunch of high school friends who got together and grew as musicians. We started rehearsing together in Chuck’s basement and we learned how to play our instruments together, so if one guy learned a trick he would show the others. We built our relationship on a long-term friendship and the ups and downs over the years brought us closer together and we are a stronger unit from all these years. We are really proud of the fact that we are still the same 5 members after all this time.
Since 1999 Simple Plan has been rocking our worlds with their contagious energy and catchy songs that have turned into anthems for their fans. Selling over 7 million albums worldwide and having multiple platinum songs, Simple Plan is nowhere near finished. Their newest album, “Taking One For the Team”, was released on February 19th and Simple Plan has stayed true to their roots while taking some chances that have definitely paid off. Simple Plan is all about their fans, whether it be creating songs based on how their fans feel, to giving each and every performance their all. We can always count on band to have a song for every milestone in our lives. FACES had the opportunity to catch up with guitarist Jeff Stinco and talk about the bands newest album and their journey together over the past 16 years.
Do you remember your first show together? Tell us a bit about the experience. Well, originally Pierre was in a band called “Reset” but he quit to join Simple Plan, and David replaced him in Reset. Pierre saw an opportunity to be a front man and stop playing the base with Simple Plan and then David came back to Simple Plan shortly after. The first show we played as a 4 piece was in the West Island in a small grungy bar and we invited our friends and just kind of learned how to play live. We were pretty naive and I don’t know that we were really any good (laughs). We were just trying new things and seeing how our sound came out; it was more of a party than a performance (laughs). The band has been involved with a lot of charity work over the years, including an upcoming concert in which all proceeds will go to “Transition to Betterness”. What does it mean to you to be able to give back? I think as a band, we don’t feel a responsibility to be overly political or to send messages through our songs or through our exposure. We decided that it’s more of a human responsibility, which is why we created the Simple Plan Foundation. A lot of bands are very involved politically and kind of lend their names to certain causes. We decided instead that there wasn’t enough transparency with some organizations and we weren’t sure if the money was going to the right hands so we did it our way instead. We raise money, we create awareness and we collaborate with organizations that have structures to really make a difference in society. Our efforts are really based on youth, whether it is organizations that deal with dependency problems, poverty, schooling – all of the issues that are related to growing up. It is something that brings us a lot of joy and
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COVER STORY
we collaborate with some amazing people who give their lives to bettering the future of youths; it is very rewarding. In 2012 the band was awarded the Allan Waters Humanitarian Award, which is awarded to an outstanding Canadian artist whose humanitarian contributions have enhanced the social fabric of Canada and whose impact can be felt worldwide. What did it mean to the band to receive this Award? It was a great honour, but I think what it did was give a stamp of approval to the Simple Plan Foundation on a more national level. Our efforts were quite provincial before and this Award legitimized our efforts in a more national way. You have to remember that when you are a face of a foundation, you are just the face, and what the foundation does is much bigger than you. The Award allowed the Foundation to be able to dream bigger and do bigger things, which was really great. Tell us about the experience of getting to perform at the closing ceremony for the 2010 Winter Olympics. That was exciting! The arena was huge and there were so many people and it was hard not to think about the kind of audience you were going to get. The numbers thrown at us right before we hit the stage were humungous and hard to comprehend, but at the same time, when we play a show, it has to remain a Simple Plan show. You have a responsibility as a band to play your best whether it is an Olympic show or a little club show. It was exciting and we had a lot of friends playing the show so it was crazy and kind of chaotic and a lot of fun; a great honor for sure. Which of your own songs is most significant to you and why? When you first put out a record there is something really strong about the first statement that you put out there. I remember “Perfect” being such a fan favourite and when we released it as a single, the fans drove the success of that song. The message was pure and heartfelt and it was a really personal song that kind of became a really universal love song, so that song is really important. I think it really is the song that changed our lives forever as human beings and band members. “The Song That Saved My Life” was written based on messages from your fans on Twitter about how your music has made them feel. How do your fans make YOU feel? There is no band without fans. You could be playing in your basement forever or be in front
of small audiences which is cool, but you aren’t really a band until you have your audience in front of you getting their feedback. If you don’t get feedback you aren’t communicating, you are just sending out energy towards the front of the stage and that’s it. Our fans are really important to us; we are everything because of them and they are everything to us. I call my fans my bosses (laughs) because if
they decide not to buy a record or come to our shows, I don’t have a job! I also think that is a sign of respect to them as well because I care about what they are saying. It’s tricky with social media today and you have to be careful because there is a thing call the “loud minority” – those are the people who give their opinions right away without thinking about it too much and they don’t necessarily represent what the majority of the fans believe in; it is a small
Photo by Warner Music Canada
minority being very loud, so you have to be careful and listen to them, but also be critical of your sources. Over the years the band has had many top singles, Juno Award wins, platinum albums and songs and have sold over 7 million albums worldwide. Tell us how the ride has been for you. It’s been crazy! It’s almost like every time you
release a record it starts all over again. You’re insecure about the music you are going to put out there, you are excited about playing shows and re-thinking your live performances and you can’t help but check out other bands that are on the same scene as you, what they are doing better than you are, and trying to evolve because of that. So it’s exciting and creates anxiety and, at the same time, it’s ups and downs. In the end we retain a love from the
fans and everything we do is about getting out there and playing live, so as long as people want to come out and see us, we are happy. Does the band have any pre-show rituals? We say we don’t, but if you were to observe us on many shows you would see that I warm up a certain way. I play on classical guitar because it is harder so when I get on stage it is a bit easier to play. We also fist bump each other right
11 | March 2016
COVER STORY
before the set. There is something really loose backstage before a live show, people are walking around being entertained, but as soon as we get on the stairs to the stage, it becomes almost military. You see the guys line up, there’s an order, and we do things a certain way and we go from being super chill to full on rock band. So the ritual is the transition from being
backstage and passive to being really active and really focused to perform. What is one thing your fans might be surprised to learn about you Oddly enough our fans know a lot about us (laughs). I’m a closet nerd, I read books, I do mathematical problems on my time off, and I love computers. I also love playing
classical guitar and I love rock. I also own some restaurants in Montreal. I’m just a closet nerd hiding behind a guitar! Speaking of owning restaurants, how did you get into this business and what do you love about it? Well I just got separated and I was kind of bored between records and an
Photo by Chapman Baehler
a lot of shows there because it is so close to Montreal. We started out with small shows there; opening up for bands like Our Lady Peace, and it just grew. The city has changed a lot, it used to be the kind of city where it was hard to get arrested on a Thursday night before, and now it is so alive with restaurants and pubs everywhere, so it is fun to go out and feel the city. At the same time it is a beautiful city and so on a touristic level, it is fun to wander around and check out the city. The nightlife has changed so much in the last several years and that has been great to see. What can fans look forward to on the “Taking One for the Team” album? The new record starts with a song called “Opinion Overload” which is about everybody’s criticism, whether it is about the band or things that we do as humans or businessmen. The goal of the song is to state the fact that we are secure about what we do, that we are confident, that we make mistakes but embrace them and learn from them and keep going, and that is something that is bound to happen when you take a stance on something. This album is a statement of us wanting to stay relevant and tip our hats to our past and our history.
opportunity came about that I just jumped on. Eventually I really fell in love with it and opened a little pizzeria in Montreal and got my DNA all over it. It’s cozy and original and the food is super comforting, really Italian like the type of stuff my dad would cook on Sunday evenings. I love meeting people and the restaurant business is all about that.
It’s about meeting people and keeping the aesthetic of a place really fun and beautiful. It’s a good mix of social and artistic; there are a lot of parallels to be drawn with music. What are some of your favourite things to do while visiting Ottawa? Ottawa is a cool place; we have played
I think our fans are going to be very pleased to see that we are throwing back at the sounds of our first 2 records that are fan favourites. There is a lot of energy, a lot of speed and it’s melodic, so I think a lot of fans will like it. At the same time, we’ve learnt with our third and fourth albums that we can take chances with our sound and still be able to remain Simple Plan. Pierre’s voice is very recognizable, and he is the glue that puts the music together and makes it work, so even though we take chances with sound like with “Summer Paradise” on our last record, it still sounds like us, and it still works, and that is the goal with this record. With this new album we wanted to embrace our heritage and project ourselves in 2016 and the future. There is a lot of energy and good vibes and experimentation. Twitter: @jeffstinco @simpleplan
13 | March 2016
FEATURES In 2009, Josh Dun and Tyler Joseph created Twenty One Pilots, and the pair has been soaring through the charts ever since. The duo has created a unique genre of music that allows them to stand out and make a mark on music today. Released in May 2015, the band released their newest album, “Blurryface” which sold over 100,000 copies during its first week. “Stressed Out” is the bands latest single and has achieved massive success, reaching #1 on iTunes in Canada, breaking into the U.S. Billboard 100 Top 5, with the music video reaching over 74 million views. Josh Dun caught up with FACES to talk about how the duo got their start, and their latest success. The band is currently on a world tour with many sold out shows and we are looking forward to their stop in the Capital on April 1st at TD Place.
You started the band “Twenty One Pilots” with Tyler in 2009. What made you want to start a band together and did you expect to make a career out of it one day? When Tyler and I met we were both playing in bands with other guys but instantly wanted to play with each other; we just had a connection and really wanted to work together. It didn’t work out for about a year due to prior commitments, but that turned out
14 | March 2016
to be a really good year for us to establish a great friendship before jumping into working together. We tried not to talk about it too much that year because we didn’t want to build it up too much and then be let down (laughs). When it all fell in line and we started playing together it was very cool; we were both on the same page about what we wanted to accomplish with our music. Music is a powerful thing and we have both been
very affected in positive ways by music in our lives, and if we can have an impact on at least one person like music did for us, we felt this whole thing would be a success. We didn’t get into music for the fame or money; it just came from a deep love of music and an obsession with performing and trying to perfect that craft.
to make it. We played for a bunch of drunk college kids and we set up all of our gear, played one song and then the cops came shut it down (laughs). We had to pack up all of the gear and it was pouring rain but we had so much fun with that one song that we realized we needed to play more together and make it work. If you had to describe the type of music the band creates in one sentence, how would you describe it and why? People always ask me what the genre is and I always try and defer it because it’s so hard for me to explain it. I would say it is confused-passionate-pop-rock-rap. Do you have any pre-show rituals? We don’t really. We see a lot of bands get together and do a huddle together and chant something, but with only two guys it’s really just a hug, so we don’t do that (laughs). We used to chant, “annyeonghaseyo ” which means “Hello” in Korean, because Korea was the first non-English speaking country we had ever been to and it was the first word we learned there. That also turned into the beginning of “Tear in My Heart.”
Photos by Jabari Jacobs
Twenty
One
Pilots
Do you remember your first show together? Can you tell us a bit about that experience? The first show Tyler and I ever played together was in Ohio, and at the time I wasn’t playing with Tyler – he was actually with another band whose drummer who couldn’t make it. Tyler asked me to fill in for the show, and I had another gig myself right after, so I drove all through the night
15 | March 2016
“…getting to live it live together when we perform with the fans is the greatest thing I could ask for.”
FEATURES
At the beginning of “Blurryface” as well we started to do a bit of make-up to represent different things, which is cool given the subject matter of the songs and the overall feel of the album. It’s cool to physically put it on everyday and go into this mindset mentally and physically to prepare to go on stage and deal with some of these insecurities in real life. What is the best part about being in a band with your best friend? Probably hanging out with my best friend all the time (laughs)! What’s great is that (not to say that it hasn’t happened) we hardly ever argue, which may come as a surprise because we are together all the time. We have been lucky enough to always be on the same page and have the same vision for our music, so even when we aren’t in the same place we can hop on the phone and do things remotely and communicate well. I couldn’t imagine travelling with someone I don’t really know or am not close friends with so it works out really well. You are about to kick off a major tour with 21 stops in Europe, stops in Japan, the U.S, South America and Canada. What are you looking forward to most about this tour, and what can people expect? With this tour I am going to be able to
16 | March 2016
bring out more of my friends and family, which is really exciting for me. When I go home and show them what we have done they are exited and proud, but it is rare that they get to experience it themselves, so it is going to be a very rewarding feeling for me to be able to bring them out. Visiting countries and cities I have never been in before excites me too because I have loved travelling and experiencing new and different cultures my whole life. What is one thing your fans would be surprised to learn about you? I feel like I share a lot on Twitter about who I am, my personality, what I like and what I am in to. You know, something I have never really shared is that I went through a phase about a year ago where I had a huge crush on Hilary Duff. I’ve never told anybody that until now, so here it is (laughs)! I’m not ashamed! You released your fifth album, “Blurryface” earlier in 2015. What has the reaction to the album been like? Releasing an album is one of the scariest things ever, especially if there is even a little bit of anticipation from people, so I think we air on the side of caution and think people may not like it or be critical of it. So keeping that mentality when it was released, it was a really crazy and cool
thing to see it be so popular. It showed that our songs resonated with people and that they enjoyed it. It also means we get to do more live shows which we love and is the ultimate goal. The song, “Stressed Out” from Blurryface has broken into the Billboard Hot 100 Top 5 and is currently #1 on iTunes in Canada. Tell us a bit about how you are feeling from this success. I think that I still haven’t processed it very much! A friend asked me yesterday how it feels and I told him that I’m constantly preparing myself to wake up in the morning and have it be all over and that nobody cares and everyone is tired of hearing it on the radio. Hearing it on the radio myself and seeing the charts is really cool and I just try to live in the moment and enjoy the fact that the song is resonating with people and that they listen to it. It gets me excited to play in front of people, and with people; it’s our favourite thing to do. Seeing the success from the song shows me how many people are into this sort of weird thing together with us, and getting to live it live together when we perform with the fans is the greatest thing I could ask for. Twitter: @joshuadun @ twentyonepilots
FEATURES
CANADIAN WIMBLEDON CHAMPION
VASEK
POSPISIL At 5 years old Vasek Pospisil picked up his first racquet and has never looked back. Having 2 older brothers who also shared a love for the sport and being coached by their dad, he grew up with tennis in his blood. 20 years later and Pospisil has soared through the rankings on a world level and is currently the second highest ranked male tennis player in Canada. With huge success in both doubles and singles tournaments, Pospisil always strives to play better and make it one step further. Pospisil took time out of his busy schedule in Europe to catch up with FACES to talk about his fast-moving career and his love of the game. 18 | March 2016
H
ow old were you when you first fell in love with the sport of tennis, and when did you realize that you wanted to make it your
career? I fell in love with the sport right from when I picked up a racquet. I was 5 years old when I started playing and, right from the beginning, the dream was to become a professional tennis player. My brothers, who I looked up to a lot and still do today, were tennis players and I wanted to be like them. My dad coached all three of us and I’d say that for me to become a pro tennis player was just as much his dream as it was mine. This “dream” became more realistic in our minds when I was 9-10 years old and started having international success. Who were some of your tennis idols when you began playing in the juniors? The two idols I had that really stand out are Patrick Rafter and then, Roger Federer. It was right around the time that Rafter was retiring that Federer came along. I became a really big fan of his as I’m sure was the case with most juniors and kids around the world at that time. Of course now, being one of his peers on tour and someone I would like to beat, it’s a bit different. But of course I still have a tremendous amount of respect for him and always will.
able to say that I’m a Wimbledon Champion for the rest of my life. At the same time, I’m not satisfied with where I am now and want to keep getting better and achieving more, especially on the singles court. The adrenaline you get after winning big matches is very addictive. You always want more and you want to re-create that joy. The following year after the Miami Masters tournament, your doubles ranking rose to no. 5 in the world, and you became the first Canadian in 14 years to overtake Daniel Nestor as the country’s top-ranked doubles player. What helped you achieve this success? Yes, reaching the top 5 in the doubles rankings was a great achievement for me at
“…make sure that there is a purpose behind every practice and every time you step onto the court.”
Tell us what it was like when you turned pro in 2007. What was that first year like for you? My first year on tour was a challenging one. Making that step from Junior tennis to the ATP circuit is not easy by any means, but at the same time I was enjoying the challenge and that feeling of finally being a “pro”. I was enjoying the process of just trying to get better every day and when I started having some good results it was really rewarding. In 2014 you and your partner, Jack Sock, won the Wimbledon Doubles Title after you defeated defending champions, the Bryan Brothers. Tell us how you felt at that moment. Winning the Wimbledon doubles title in 2014 was an incredible feeling. Looking back it feels like those two weeks went by so quickly and that I didn’t even realize it was happening until it was over. It’s an incredible accomplishment and I’m really proud to be
that time even if singles was (and still is) the priority. Every time I step on the court it is with a singles focus so it is hard to pinpoint exactly what helped me reach that ranking in doubles other than that I used to play a lot as a junior and developed my net game quite well. Doubles has always come pretty naturally to me. In your juniors you played a fair amount with Milos Raonic. It has been mentioned that you may partner up once again for the 2016 summer Olympics in Rio de Janeiro. Is this still the plan? At the moment, the plan is to play with Milos in Rio. I think it can be a great opportunity for us to win a medal. We will be a dangerous team to play but we’ll see how the week unfolds and take it match by match. It would definitely be incredible to get the Gold! What does it mean to you to be able to represent Canada on the world stage? Representing my country in Davis Cup or at the Olympics is one the greatest honors there is in sport. Davis Cup is an important event to me because it’s one of the only times you can do this. To represent my country was one of my childhood dreams and I always leave everything out on the court for my country and team when I get that opportunity. I absolutely love it! The atmosphere, the team format, all of it.
19 | March 2016
FEATURES
“THE ADRENALINE YOU GET AFTER WINNING BIG MATCHES IS VERY ADDICTIVE. YOU ALWAYS WANT MORE AND YOU WANT TO RE-CREATE THAT JOY.”
What would you say is the strongest part of your game? The strongest part of my game is my serve and forehand. When I am serving and hitting my forehand well I feel that I have enough strengths in my game to beat anyone I play against. The trick is staying committed to a game-style, trusting in the process and being patient. In 2015 you reached a career high, ranking no. 4 in the world in doubles. How did you reach this achievement and tell us how you felt when you reached this high. It was a nice feeling to be ranked #4 but, at the same time, it was a position that I knew I could reach once I would focus more on doubles. Since I am still fully focused on singles right now, it definitely came sooner than I was expecting. Which tournament has been the most enjoyable for you to play in during your career so far, and why? The most enjoyable tournament to play so far in my career would have to be the Rogers Cup in Montreal/Toronto. It’s a home tournament and the crowds are fantastic and really get behind me. I thrive in that environment and it’s really special playing at home. I have great memories at the Rogers Cup over these past 7 years. Wimbledon is a very close second! Playing on the grass at the All England Club is a feeling like no other! Do you prefer playing singles or doubles, and why? Well I prefer playing singles right now because that is my focus. I want to have more and more success there and feel that I can achieve much more on the singles court. Having said that, I’ve always enjoyed doubles a lot. There is quite a bit less pressure so I go out there and just try to enjoy myself. So from that point of view, you could say doubles is more “fun”. However, what I love about singles is the problem solving aspect to it and being out there on your own and finding your own path to victory. In that aspect, it’s a lot more rewarding than doubles. What was it like having to play against not only your doubles partner, but also good friend? It wasn’t an easy situation but at the end of the day we go out there and try to win. We’re all competitors and we put friendships aside once we step onto the court. How do you keep yourself calm and focused during a frustrating match? I would say if you are already frustrated then it’s a bit of an uphill battle to get calm and center yourself at that point. The idea is to prevent yourself from even getting frustrated in the first place, but that can be easier said than done sometimes! If I do get frustrated it’s important to remember to just breathe and try to stay in the moment and go one point
20 | March 2016
at a time. I try to remember that this is my profession and things will not always go how I want them to go. I try to enjoy the challenge and try to find a solution. Like I said, easier said than done! Do you prefer playing on hard courts or grass courts, and why? That’s a very close call but I would say that hard court is my preferred surface. I grew up on it and my best results have come on that surface (except my quarterfinal run in Wimbledon of course!). I am very comfortable on a hard court. My movement is good and my game-style has been built around it. What is one thing your fans don’t know about you? That’s a tough one. With social media these days I feel like everyone knows everything about everyone! But I’d say that my personality can be quite goofy when you really get to know me. There are very few people who know me well enough to see that side of me though. I also like singing and I play the guitar. That’s not such a secret though! What is one piece of advice you would give to young aspiring tennis players? My advice to young tennis players who aspire to become professional one day (or even those who just want to get better and don’t have the pro tour in mind) would be to make sure that there is a purpose behind every practice and every time you step onto the court. Don’t just go hit tennis balls to hit them. Always try to get better and work on something without being too stressed about it either. It’s a long journey to the pro circuit and patience and hard work always pays off in the end when you are working on the right things. Had your career in tennis gone in the other direction, what career would you be following? Well I’ll start by saying that if not tennis I would have liked to be a pro soccer player. Since I had committed to going professional in tennis, and if that didn’t work out, I like to think I would be in business. My brother is a wizard with computers and I always felt that if tennis hadn’t worked out, that I would start a company with him. Who knows what I would be doing though! My true passion has always been in sports. If you could play a singles match against any tennis player in the world, living or passed, who would it be, and why? That would have to be Rod Laver. He is a legend and a pioneer of our sport and it would be pretty surreal to play against someone who dominated the sport so many years ago. Twitter: @vasekpospisil
“TO REPRESENT MY COUNTRY WAS ONE OF MY CHILDHOOD DREAMS AND I ALWAYS LEAVE EVERYTHING OUT ON THE COURT FOR MY COUNTRY AND TEAM WHEN I GET THAT OPPORTUNITY”
FEATURES
“…that’s the kind of player you want to play with because he makes you a better player.” Born and raised in Ottawa, Rod Brind’Amour made his debut in the NHL when he joined the St. Louis Blues in 1988 during the Stanley Cup Playoffs. Moving on to the Philadelphia Flyers he became an alternate Captain and was a very valuable player. Brind’Amour finished his time with the Flyers with 633 games with several franchise records and was inducted into the Flyers Hall of Fame. Brind’Amour ended his career as a player with the Carolina Hurricanes with which he scored his 1000th career point and 400th career goal, and as their Captain led the team to their first Stanley Cup win. In 2011 Brind-Amour came back to the Hurricanes again, but this time as their Assistant and Development Coach. Brind’Amour caught up with FACES to talk about his career and his thoughts on how the game has changed over the years.
What was your initial reaction after being drafted by the St. Louis Blues in the 1st round (9th overall) in the 1988 NHL Entry Draft, and who was the first person you called afterwards? My initial reaction was joy; I mean I wasn’t predicted to go that high so it was really exciting. I was there by myself unfortunately because my parents couldn’t make it. My parents had such a huge impact on me being able to play the game, so they were the first phone call I made.
If you had the opportunity to play on a line with any player of your choice during your years as an NHL player, who would you choose and why? Good question! Obviously you would pick some of the greatest players to play the game, and I was really fortunate my rookie year to play with Adam Oates, and to be honest with you, that’s the kind of player you want to play with because he makes you a better player. I would have loved to have played with Mario Lemieux;
he probably would have made me a lot of money, playing with a guy like that! If you could add or change one rule in the NHL, what would it be and why? Well you know, what I’d like to do is go back to having three officials. It’s not really a rule change, but I think the refs get in the way too much with four of them out there. I think having three refs with referee bands so they call anything the linesman do would be good, and they are good enough that they can call penalties. Give the linesman stripes too so they can call penalties so there’s one less person out there to get in the way. What was your take on the 2016 All Star Game? Do you like the new format, or do you prefer the old traditional format? I liked it because it was new and I think
Photo by Jamie Sabau/Getty Images
everyone enjoyed it. The old format was a bit of a joke; I mean guys don’t really want to play 5 on 5. This year was more of an exhibition, and players will put more of an effort into something like that than the traditional kind of game, and it is also probably better for the fans that way. That’s what these games have really come to, whether it is hockey or football or basketball. They are what they are and making it more like an exhibition was a good decision. When Carolina comes to Ottawa to play against the Senators, what are some of the key points that you and Bill Peters drive home to your players? Well it’s a team we have to beat to make the playoffs because they are in that mix with us. Everyone’s kind of scratching and clawing so obviously we have to beat them. They have some good skilled players; Karlsson is always a player people talk about. You have to figure out a way to make sure he doesn’t get too involved in the offence, which is not easy to do, because he’s out there the whole game. But if you can keep him off the score sheet then usually you have a good chance. What is your stance on fighting in the NHL? I don’t necessarily have one; I never liked the sort of tough guy fighting where two tough guys go at it just for the sake of going at it. I think fighting is an
important part of the game to protect yourself if someone cheap shots you, because that makes everyone fair game, rather than just the tough guys. I do think with the visors on and the whole nine yards that you have a lot more guys that think they are tougher than they used to be, but I don’t know if that helps or hurts fighting. What is one thing that most people wouldn’t know about you? I don’t know I’m pretty simple. I go to the rink in the morning and put in the work, then spend the rest of my time with my family and my four kids. That’s where all my time goes, so I guess if they didn’t know that, now they do. I have daughter going to college next year and three boys with the youngest being 4, so I am all over the map. Where was your favourite NHL city to play in and why? My favourite was probably LA at the Old Forum just because of all the stars around and the atmosphere was really unique. You only get to play there once a year and see stars like Sylvester Stallone in the stands. It was a neat environment and we always seemed to win which made it better! You have represented Canada multiple times in international competition. What does it mean to you to suit up for Team Canada? It’s a huge honour. When you grow up in Canada, hockey is everything as a kid. I had a flag in my room and all I wanted to do was play for Canada. I was fortunate enough to do so at a few different levels; it’s such a great honour. Hockey in Canada is what it’s all about and if you can represent your country doing that, it’s pretty great. What do you think about the new coaches challenge rule? Are you for, or against it? I don’t really like it to be honest with you. It slows the games down, and from what I’ve seen this year, a lot of them are wasted, just doing it for the sake of it. I think there is a better way to do it; we just need to figure out a better way to execute it. Twitter: @NHLCanes
RodOttawa’s Brind’Amour Own NHL Champion
Photo by Kevin C. Cox/Getty Images
23 | March 2016
ENTERTAINMENT
OTTAWA
FACES TIME CAPSULE: 1997
Hottest Day
Jim Watson Mayor of Ottawa
Jean Chrétien Prime Minister
33
-30
°C
$0.56
STANLEY CUP
WORLD SERIES
SUPER BOWL
NBA
Detroit Redwings defeat Philadelphia Flyers
Florida Marlins defeat Cleveland Indians
New England Patriots defeat Green Bay Packers
Chicago Bulls defeat Utah Jazz
/ litre
Titanic is released in theatres and was the most expensive movie ever made.
Reference: thinglink.com
Reference: popsugar.com
MEMORABLE NEWS STORIES
1997 CHAMPIONS
Jacquelin Holzman Mayor of Ottawa
°C
Coldest Day
The death of Princess Diana and Mother Teresa saddens a nation.
24 | March 2016
Divorce is legalized in the Republic of Ireland.
Harry Potter and the Philoso- Ellen DeGeneres becomes the pher’s Stone is released (I am first openly gay woman to not old…I am not old…) have her own talk show.
POPULAR TV SHOWS Buffy the Vampire Slayer
Stargate SG-1
Midsomer Murders
King of the Hill
Liar Liar
Air Force One
TOP MOVIES
South Park
The Lost World: Jurassic Park
Men in Black
HITS
Titanic
Best New Artist Paula Cole
Album of the Year Time Out of Mind - Bob Dylan
GRAMMY
“Foolish Games/You Were Meant for Me” Jewel
Reference: celebslight.info
“Candle in the Wind” Elton John
ENTERTAINMENT
Even though it is necessary for our survival, and we use it constantly throughout the day to quench our thirst, wash our hands, brush our teeth, shower‌it is something too easily taken for granted. National Water Day is a day to celebrate water; to be thankful for the water we have, and raise awareness for those who do not have the same access to clean water.
Here are some ways that you can help to conserve water in your every day lives to make sure our future generations are as fortunate as we are:
NATIONAL WATER DAY MARCH 22ND
Turn off the tap while you brush your teeth.
Install low-flow showerheads to help combat those long morning showers.
Defrost frozen food in the refrigerator overnight instead of under running water.
When washing dishes in the sink, fill the sink with water instead of washing under running water.
Install a dual-flush toilet so you can choose to use how much water is needed to flush.
Women’s History Month Jennie Trout The first woman in history to earn an M.D and the only woman allowed to practice in Canada until 1880.
Emily Stowe The first female doctor in Canada to practice medicine, an activist for women’s rights, and helped found the women’s suffrage movement.
Nellie McClung Thanks to her hard work, Manitoba became the first province to allow women to vote. Along with the “Famous Five”, she also ensured the definition of “person” was expanded to include females.
Agnes McPhail The first women elected to the House of Commons.
Roberta Bondar The first Canadian female astronaut in space.
A whole month dedicated to the women in the world who have made a difference. From earning the right to vote, being able to run for political office, to being able to practice medicine, Canadian women are bad***. Here’s to the women who made waves in history that helped us achieve the rights and freedoms we have today.
ENTERTAINMENT
WHY ARE LEPRECHAUNS ASSOCIATED WITH IRISH CULTURE?
WHY
?
WHY DO PEOPLE DRINK GREEN BEER ON SAINT PATRICK’S DAY? Green is a colour associated with Ireland and Saint Patrick’s Day. Adding a little green to beer just makes beer that much more fun. In fact, more people consume Samuel Adams on Saint Patrick’s Day, not Guinness, because lighter beer choices that can be easily dyed green are available.
WHY ARE THE COLOURS OF IRELAND’S FLAG GREEN, WHITE AND ORANGE? The colours of Ireland’s flag reflect the primary religious groups in the country. Green symbolizes the Catholic people of Ireland. The orange bar represents the Protestant population of Ireland. Lastly, white divides the two colours as a hope for peace between the two primary religious denominations.
Photo by: Reuters/Shannon Stapleton
28 | March 2016
WHY IS THE HARP A SYMBOL OF IRELAND? It can be found on flags, family crests and even on pints of Guinness. The origins of the harp as a symbol of Ireland trace back to the feudal period around the 10th century. Coats of arms were designed primarily to convey power, especially in military terms. Records show that the kings of Ireland were commonly associated with a harp on a blue background.
Leprechauns have been part of Irish folklore since the 8th century. The origin of the name likely comes from the Irish term for shoemakers, which is ‘leath bhrogan’. Leprechauns are part of the faerie myth and are considered mischievous tricksters. They are intended to be fable characters designed to warn of the evils of greed.
Faces 5 Facts on the
Snowy Owl
1 Snowy owls are actually diurnal. This means that they will actually hunt during the day and night, whereas most other types of owls are nocturnal and only hunt at night.
2 Snowy owls are picky eaters, pretty much only eating lemmings. They wait in trees for hours and feast on those that wander too close. Snowy owls have been known to eat 5 of these guys every day!
3 These owls are extremely protective of their nests. For any predator that comes close to the nest, both the male and female parents will swoop down at the predator to try and draw it away.
4 The snowy owl is actually the official bird of Quebec, Canada. They are seen all over the province, especially in Northern Quebec.
5 Snowy owls are one of the few types of birds that do not have pigments in their feathers (hence their white colour). This helps to keep the birds warm during winter because there is more room for airflow, which is a great insulator.
THINGS TO DO IN OTTAWA DURING MARCH BREAK
ENTERTAINMENT
Museums
Parliament
Art, history, war and so much more! Ottawa offers some of the best museums in Canada with at least one that should appeal to you.
It can be touristy and cliché, but it can also be fun. Take a trip to Parliament Hill to enjoy the sights and sounds of government. You can then head over to the Market to grab some food and people watch.
30 | March 2016
St. Patrick’s Day If your March break falls on St. Patrick’s Day you can celebrate by watching a parade downtown and sticking around after the parade for a pint or two.
Maple Syrup
Shopping
What’s more Canadian than maple syrup?! March is primetime for maple syrup production and tasting. Head out to a sugar bush in Ottawa’s outlying communities to enjoy the sweet nectar of the Canadian tree gods.
You’ve probably shaken off the shopping hangover from Christmas. Discover the latest spring/summer fashion, try on a new outfit and shop at one of the many malls Ottawa has to offer.
Make Your Own Beach Ok. I don’t expect you to truck in tonnage of sand, fill up a hole and take a dip in midMarch. But pools are open across the city. Close your eyes and enjoy the waves at one of the pools dotted across Ottawa.
ENTERTAINMENT
Reference: jeffersongraham.net
Algonquin College
Reference: bellmedia.ca
Carleton University
NOTEWORTHY
Reference: meanalex.tumblr.com
University of Ottawa
Who Attended University or College in Ottawa
Our city has produced a lot of remarkable people, from politicians to musicians to actors. Here are some people who attended one of our fine universities or colleges to obtain their degrees.
Game Show Host (Jeopardy anyone?) Reference: shermanreport.com
ALEX TREBEK
Reference: nuvomagazine.com
Carleton University
Algonquin College
Comedian from the Capital TOM GREEN
Algonquin College Reference: nesn.com
JAMES DUTHIE
PEOPLE
Captain of the Boston Bruins ZDNEO CHĂ RA
Algonquin College Reference: topcountry.ca
Host on TSN and Journalist
Co-Anchor at Fox Sports Rap Artist K-OS 32 | March 2016
DAN O’TOOLE
Country Music Singer JASON BLAINE
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33 | March 2016
34 | March 2016 Reference: justinbieberzone.com
Canadian Birthdays
Famous
March 1st
Justin Bieber Reference: mariomiotti.typepad.com
March 15th
Alyssa Reid
Reference: thepinkpuck.com
ENTERTAINMENT
March 17th
Bobby Ryan
Reference: thepinkpuck.com
Bobby Orr Reference: heyreverb.com
March 20th
Martin Short Reference: grindhousemovie.net
March 26th
Nathan Fillion
Reference: bhmpics.com
March 27th March 30th
Celine Dion
ENTERTAINMENT
Comedy, drama, cultural education and Wesley Snipes killing it prior to his IRS problems. What more could you ask for in a movie?
It’s a documentary that tells the story of two players – one rich and one poor – trying to make the NBA. It’s raw and simply amazing.
Leonardo DiCaprio has been in some memorable films. His career got a big jump (awful pun intended) with this dramatic film with a basketball backdrop.
White Men Can’t Jump (1992)
Hoop Dreams (1994)
The Basketball Diaries (1995)
A father-son film about a father trying to reduce his prison sentence by getting his son to go to the governor’s alma mater. Sure the story is over the top, but the acting is great and it works.
He Got Game (1998)
Tupac once again shows that he was a multitalented legend. He’s not even the primary character in this movie, but his role steals the show.
Above the Rim (1994)
BEST AND WORST
Air Bud (1997) This entire series of animal sports films is just awful.
36 | March 2016
Space Jam (1996) Nobody will discredit Michael Jordan as a basketball player. But the day Earth is saved from an alien invasion by cartoons and Bill Murray is the day I die.
The Air Up There (1994) 11-year old me loved this film. Older me, angry and rage-filled, can’t stand it. It’s just too campy and cheesy – just like the Jimmy Dolan shake and bake.
O (2001) You know what Shakespeare was missing when he wrote Othello? You guessed it; basketball. I’m serious. This is Othello in basketball.
The 6th Man (1997) Marlon Wayans tries to pull off this kind-of-acomedy but not really funny basketball film about his brother who dies.
Is it just me, or was the 90s inundated with good and bad basketball films? This one shows the darker side of college basketball, but Shaq acts his heart out.
Gene Hackman nails it as a coach of David’s who defeat a team of Goliath’s in a feel-good story about overcoming obstacles. It’s not just a great basketball film, but a great film period.
Blue Chips (1994)
Hoosiers (1986)
I’ll give a positive nod to anything with Samuel L. Jackson. But this film is certainly deserving of being called a best basketball film.
Coach Carter (2005)
Basketball mixes with love, but the real story is about priorities. Are you willing to care too much about the game you love or your partner?
Love and Basketball (2000)
I’m going to take some heat for this cheesy selection, but it’s an awesome movie. It was basically the 1980s told in a film – cheesy, over the top, campy music, underdog wins.
Teen Wolf (1985)
BASKETBALL MOVIES
Eddie (1996)
Juwanna Mann (2002)
Whoppi Goldberg owned parts of the 90s with her hit films. This film is not a good example.
An NBA player gets the boot and poses as a woman to continue his love of the game. How this was a miss is beyond me.
Celtic Pride (1996)
Slam Dunk Ernest (1995)
Amazing Grace and Chuck (1987)
Boston fans love their teams; especially the Celtics. But I can’t imagine even the most diehard Celtics fan supporting this movie.
Jim Varney brought us the beloved titular character of Ernest. While this movie hoped to be a slam dunk it was more of an air ball (awful pun intended again).
That special moment when athletes can influence world leaders to stop using nuclear weapons. This is the actual premise of the film.
ENTERTAINMENT
Tuesday, March 1st
Wednesday, March 2nd
Thursday, March 3rd
Ink Master
Rosewood
Adam Devine's House Party
Friday, March 4th
House of Cards
Returning March 2016 T.V. Season Premieres Monday, March 7th
Quantico
Thursday, March 17th
Friday, March 18th
Monday, March 21st
Thursday, March 31st
Real World: Go Big or Go Home
Daredevil
Dancing With The Stars
Archer
38 | March 2016
ENTERTAINMENT
March Movie Releases
Friday March 4th
London Has Fallen The British Prime Minister has died mysteriously and leaders of the world plan to attend his funeral; little do they know a dangerous plot is in the works to destroy the leaders of the Western world. Aaron Eckhart, Gerard Butler, and Morgan Freeman must work together to stop the deadly attack.
Friday March 4th
Zootopia In a city whose population is made entirely of animals, rabbit Judy Hopps joins the police force but quickly learns it is very hard work. Judy must work with a con artist fox to solve a case and prove she can make it on the force. Gennifer Goodwin, Idris Elba and Jason Bateman star in this feel good movie for children and their parents alike.
Friday March 18th
The Divergent Series: Allegiant
Batman v Superman: Dawn of Justice
In this third installment, Tris must escape the walls of Chicago, the only city she has ever known, to try and find help to bring peace to her city. Tris soon discovers this will be a much harder mission than she had thought, and is forced to make many difficult decisions to save humanity.
Due to the events that transpired in Man of Steel, Batman heads to Metropolis to put Superman in his place. Lex Luthor sees an opportunity to wreak havoc and Batman and Superman must put aside their differences and work together to defeat him. And don’t forget Wonder Woman also gets in on the action!
2 Poke a large pin sized hole in the top and bottom of the egg and blow into one end so the raw egg comes out of the other side (don’t forget to place a bowl underneath!)
How to Make
THE PERFECT
EASTER EGG
3 Fill a cup or bowl about ¾ of hot water and add your favourite colouring (around 40 drops, depending on how dark you want your colour).
40 | March 2016
Friday March 25th
My Big Fat Greek Wedding 2 The Portokalos’s are back for even bigger and fatter Greek wedding when it is learned that Toula’s parents were never legally married themselves. My Big Fat Greek Wedding is the highest grossing romantic comedy of all time; can’t wait to see what a bigger, fatter wedding will bring!
4
1 Choose any size egg that suits your fancy.
Friday March 25th
Place the egg in the coloured water to soak in the dye (…like a warm bath…ahh).
5 Place the egg sideways in an egg carton to allow the egg to dry.
6 Rub the egg with vegetable oil to give your egg a nice shine.
7 Admit it, there is still a young kid in you at heart. I know because of all the candy you buy when those Easter sales hit! For the kid in all of us, or, for those who have kids, here are some easy instructions on how to make an Easter egg.
You can now paint whatever you like to finish off your egg! Another fun trick; place elastic bands around the egg before you soak it in the coloured water to make a pattern!
Pecan Day March 25th
IN HONOUR OF PECAN DAY ON MARCH 25TH, FACES MAGAZINE PRESENTS
5 FACTS YOU MAY NOT KNOW ABOUT PECANS
1 “Pecan” actually means “a nut requiring a stone to crack”. Why are the healthiest foods always the most difficult?
3 We all love pecan pie (right?). To make this delicious dessert you only need about 78 pecans.
5 Lacking fiber in your diet? An ounce of pecans will deliver 10% of the dailyrecommended amount.
2 The United States yields more than 80% of the pecan crops, landing its spot as the largest producer of this little nut.
4 Pecan trees can live for over 300 years…though I wouldn’t eat their nuts that old!
HEALTH & FITNESS
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RASPBERRY POMEGRANATE SMOOTHIE
Reference: besthealthmag.ca
SMOOTHIE OF THE MONTH
Smoothies are an excellent way to get in your nutrients for the day, whether you have one for breakfast or an afternoon snack. Smoothies can also be a great source of protein after that hard work out you just powered through at the gym. Plus, look how insanely easy they are to make: Here is a basic smoothie recipe:
REQUIRED INGREDIENTS 1-1/2 cups (375ml) of pomegranate juice. 2 cups (500ml) of frozen, unsweetened raspberries. 2 cups (500ml) of low-fat, frozen vanilla yogurt.
DIRECTIONS Put all of your ingredients into a blender.
NUTRITIONAL INFORMATION (PER 1 SERVING) CALORIES CARBOHYDRATES FAT PROTEIN FIBRE SODIUM
Turn blender on. Blend until smooth. Pour into glass. Enjoy!
Make your own spin on any recipe by adding flax or chia seeds for extra nutrition (and to get your omega-3s), or change any of the fruits, juices or yogurt flavours. Hard to get bored when your options are limitless, and spring is just around the corner to offer plenty of delicious frutis!
283 59 GRAMS 3 GRAMS 7 GRAMS 5 GRAMS 105 MG
HEALTH & FITNESS
Walk
Swim
Go outside
Fitness Class
Run
Instead of taking a cab or a bus, walk to your destination if possible. This allows you to take in more of the sights and it keeps you moving.
Even though the hot tub is mighty tempting, go for a swim instead for some cardio and good core work.
Go to the zoo, a museum or theme park – any place that keeps you on your feet. Even though it doesn’t get your heart rate pumping, it burns more calories and is better for your overall health than sitting down.
Do a fitness class. Many hotels offer fitness classes by the pool or on the beach - much more appealing than a hotel gym treadmill by yourself.
Many hotels also have paths available for running or walking; a great way to enjoy the beautiful gardens at your hotel. If your hotel is near the beach, even better! Go for a run at sunrise to get your day started, and end with a swim to cool off.
For most, vacation often means a vacation from the gym. Unless you stay in a hotel with a gym, or take precious time away from the tourist attractions calling your name to find a gym, it can be difficult to get in exercise during your vacation. Here are some easy ways to stay in shape during your holiday.
44 | March 2016
TABLE OF CONTENTS
Editor In Chief Justin MacKinnon Publisher Hank’s Paw Publishing (A division of 8624771 Canada Inc.) Fashion & Beauty
features
5-7 | Francesco Yates
MAGAZINE DIRECTORY
16-28 | FACES Fashion
Creative/Art Director Vicky Sun Director of Operations Joshua Chartrand Director of Communications Kelly Tranmer Cover Photo Chapman Baehler Gord Weber
29 | 2016 Spring Fashion Trends 30-31 | On the Runway this Spring 32 | Spring Jackets for Men
8-10 | Kelsey Serwa
11-13 | Joel Anthony
14-15 | Jake the Snake Roberts
33 | Fashionable Socks for Men 34 | 2016 Hair Trends for Women
Photographers Gord Weber Leonard “Yoni” Sambo Chapman Baehler Warner Music Canada Jabari Jacobs Canadian Olympic Committee Greg Kolz Kevin C. Cox/Getty Images Jamie Sabau/Getty Images Chris Trotman/Getty Images Ronald Martinez/Getty Images
Contributors Kimberley Brooks Kenzie Dunsmuir 35 | 2016 Hair Trends for Men Melissa Baumann 36-37 | Dying Trends in 2016 Ryan Brown 38 | Spring Make-Up Looks Dorothy Nguyen Dr. Daniel Harrison 40 | Good Grooming Habits for Men Jennifer Davis Sports Jessica Maneiro Chloe Vialaret 42 | Sens Trade Deadline Moves Elissa Bernard 43 | SensChirp: Stone’s Takeaways Crucial Lisa Fitzpatrick for Senators Lisa Ngo Brad Hamilton Marco Trunzo Jake Dewan Kris Mccarthy Accounting / Finance Linda Zhang
44 | Curling Comes to the Capital 46 | 5 Things You Didn’t Know About March Madness
Contact 613-591-6093 info@facesmag.ca @facesottawa www.facesmag.ca 3 | March 2016
MARCH Women’s History Month
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FEATURES
Rising Canadian Music Star
When I first walked into the restaurant to meet Francesco Yates I walked right by him. You’d think it impossible to miss that signature afro, but I somehow managed to do it. But once I sat down with the young artist from Toronto, I found it difficult to miss a word he spoke. That’s because Francesco Yates is a passionate, eloquent and calm speaker. You get the vibe that Yates could talk for 24-hours about any subject you throw at him - politics,
world issues, music, etc. He’s comfortable with himself, confident with his plan and passionate about his craft. To put it plainly, this young, Canadian 20-year-old is going places. FACES had the chance to sit down with Francesco Yates to learn more about this life, music, work with Pharrell and time spent serenading strangers in front of the Arc Hotel here in Ottawa.
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FEATURES
Photo by Jimmy Fontaine
“Usually if you overthink you’re going to take the natural thing out of music that makes people respond to it - the carefree looseness that is almost required to make the feel-good vibe happen.” How old were you when you first started playing music? Singing has kind of always been a part of me for as long as I can remember. It’s something I always drifted in and out of, but it was always dormant in me. Then when I watched the movie School of Rock some switch in me flipped and I knew I wanted to become a musician. I was so passionate about it after that movie that it inspired me and it hasn’t dwindled since. What about writing songs? After I decided that I wanted to become a musician, I kind of dove right into everything. I realized that I needed to learn how to do everything including writing songs. So I pushed as hard as I can to be the full thing and to try and learn my craft. Who/what were some inspirations for you to become a musician? My parents had a really eclectic taste in music - my mother had disco music and my dad had Led Zeppelin and stuff like that - so lots of diverse music. I got all the ranges of the music colour pallet growing up. I’m thankful for that because I don’t look at music in one particular way now
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because of my upbringing. Describe your songwriting process while creating your debut, self-titled EP? It happens differently every time but there is one common thread every time - a clicking point. Something just happens that triggers everything else. It could be a title of the song, a phrase, a chorus, subject matter or anything that causes a clicking point to trigger a song. That is something that is very natural and comes with the moment. Once it does click you have to follow it. Pharrell is a big fan of yours and worked with you on your EP. How did that partnership come to be? My A&R brought me to Pharrell. He was playing music from different artists he was working with and Pharrell was kind enough to take me on. We met and just clicked. The first thing we did was just have a good talk to get to know each other. We talked about everything non-music related we could think about, like Duck Dynasty. He wanted to talk to me as a person, which I thought was interesting. After all that we came together and created our first song together called
‘Change the Channel’. Pharrell wanted to bridge Led Zeppelin and R&B, which was the inspiration for that song. It was one of the most natural songs I’ve ever written. What is the best advice Pharrell has given you? Don’t think. Don’t think at all. Usually if you overthink you’re going to take the natural thing out of music that makes people respond to it - the carefree looseness that is almost required to make the feel-good vibe happen. The thing with me is that I am a perfectionist so he told me that I can’t think about it too much, which is very hard. But he said that’s the key with me that I got to just let go and let it come naturally. Another producer you’ve worked with is Robin Hannibal. What have you learned from Robin? It’s funny, all of it just comes together. It’s a mixture of the Pharrell sound and Hannibal sound. What I’ve taken and learned from those two is how to craft songs and how a producer sees a song from start to finish. That helps me craft my own songs production-wise, even. Robin is very futuristic and forward-thinking, so
is Pharrell, but what Robin doesn’t have is the throwback element that Pharrell uses. Robin thinks of crazy sounds people haven’t heard of and Pharrell can use throwback music. When you bridge those sounds together I think that’s what creates the epitome of what I am as an artist - this old meets new thing that hopes to create timeless music. How would you describe your sound?t Old meets new. My sound is based on electronically-processed dance music and R&B. What that creates is the old meets new, and adding my own instruments provides the organic element to the music. I always try to insert some kind of instrument I could foresee playing live because it has to translate to live performances. That’s another thing I learned from Pharrell - you can’t just record a song to record a song, you have to think how the music video looks, what you will wear, how to perform it live, etc. Do you have a favourite track from your EP? Favourite by what purpose? If you mean favourite for a live performance, I would probably pick ‘Honey I’m Home’ or ‘Change the Channel’ just because they’re quite loud. From a songwriting perspective, I’d have to say ‘Something Different’, but that’s probably because it’s the most recent. But the lyrical sentiment is something that came from a very real place. Not to say the other songs didn’t, but that’s the one I am thinking of right now. What would be one thing most people would be surprised to learn about you? I’ve never had a hamburger in my life. What’s the next Francesco Yates album going to look like? Will it be a full album? It’s going to be a full length project. What will it look like? Well, John Legend has a line where he says, “Everybody knows but nobody really knows.” How did you get involved with WE Day? What does WE Day mean to you? I got involved out of the song ‘Call’, which I kind of reimagined into more of what WE Day is centered around which is a social sort of thing. We reshot a video, which was inclusive because people could reshoot the video and be in the video. The idea was
that every time the video was shared, Telus would donate money to Feed the Children. Are there other causes that you support? I don’t like homelessness. I could just imagine walking around in the winter with no place to stop, which is obviously not a good thing. That’s one thing I am passionate about, and another is bullying. For most of my life, even to this day, I’m seen as a little strange and an outsider for which I don’t think anyone should be condemned. Being an introvert shouldn’t be a bad thing, and you should have the opportunity to find your own path without being bullied. There is an insane pressure for kids in high school to become a predetermined character. The clique mentality is more prevalent than ever and I don’t think that’s healthy. There are kids suffering because they don’t fit into these predetermined characters for four years of their life and it doesn’t EVEN matter after those four years. I don’t believe anyone should have to feel that way. Do you ever get nervous performing live? I get anxious because I want to make sure the stage is set and everything is in place so I can kill it. I have to visualize the show in my head to iron out the kinks in my head first. That way when you go on stage there won’t be any problems you haven’t already addressed. Do you have any pre show rituals? I get a little weird around everybody, which everyone understands. I just become not very socially computable - I’m just not there - because I have to be thinking ahead to make sure the show goes well. What is the biggest obstacle you had to overcome to get to where you are today? We are all our own worst critics. It’s my own worst enemy sometimes. You have to overcome yourself, which I think that’s everyone’s greatest difficulty. Having been to Ottawa, what do you like best about the city? Any favourite spots? I very fond memories of the Arc hotel simply because of the shenanigans me and the band Magic! got into. We sang in front of the hotel for 2 hours at a time. We just talked about stuff. Then we’d go to the Bier Markt and eat fried chicken. @FrancescoYates
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FEATURES
Kelsey Serwa is a World Champion, an Olympic Silver Medalist, and a two-time Winter X Games Gold Medalist in women’s ski cross. Flying down the ski hills or high in the air, Serwa is not afraid to making daring moves, amazing her fans and fellow competitors. After an injury in 2014 at the Sochi Olympics, Serwa is back and proving she won’t be held down. The 26-year-old from Kelowna, B.C., chatted with FACES Magazine between World Cup competitions to talk about her past successes, and share her future ambitions.
KELSEY Fast and Fearless SERWA 8 | March 2016
“I think at the end of the day its just perseverance, and at the same time being patient with yourself, never giving up and keep pushing and striving for excellence.”
Following the Sochi Olympics, you took the 2014-15 season off to fully recover from some lingering injuries. And now you’re back, with a vengeance. Your decision to take a year off from racing must have been a very difficult one. Looking back on it now, are you glad you took the approach that you did? Yeah, it was definitely a difficult decision to make, but I am glad that I took that approach because if I had raced last year, I would have risked that being my last year of racing. My goal is to be healthy and strong and compete at the 2018 Olympics in South Korea. So yeah, I’m definitely still happy with my decision.
Photos by Canadian Olympic Committee
You’ve enjoyed success at both the Winter Olympics and the Winter X Games, most notably your Olympic silver medal in Sochi 2014, and more recently, winning gold for the second time in ski cross at the Winter X Games in Aspen. As an athlete, how do these competitions differ, and do you prefer one over the other? The X Games are the birth of our sport, so we all love going back there and competing. It’s a very elite environment, but it’s a little more relaxed than the Olympics, just because it’s mostly freestyle. The Olympics are prestigious, but they also have tension around them because there’s a pressure to perform. The X Games are a little more relaxed because we have the opportunity to go for the gold every year. So, they’re a little bit different, but I still see them as two of the biggest races that we can compete in. You mentioned that the Winter X Games are a little more laidback, but racing there is clearly no less dangerous. Many people will recall the last time you competed at the Winter X Games in Aspen five years ago, when, to use your words, you broke your back, smashed your face, and won gold, all at once. How do you remain fearless in spite of these risks? It’s all about progression, and I’ve definitely experienced that after
taking a year off. So, coming back, my first track wasn’t a massive X Games course. We started small and worked our way up for jumps. So, you just get used to it and you move on to the next. You’ve faced your share of injuries. Ski cross is a dangerous sport, but that’s also what it makes it so exciting. It’s remarkable that athletes can bounce back so quickly, and face their fears again the way you have and do so well. What is the secret to your success? Working with the team has helped me build confidence. I’ve done a lot of work with sports psychologists to help calm my mind. Coming back to compete this year was a bit of an eye-opener for me because I had to basically relearn and reintroduce myself to race strategies again, which I had been missing for about a year and a half. So you can build the technique, but there are tactics missing. I think at the end of the day its just perseverance, and at the same time being patient with yourself, never giving up and keep pushing and striving for excellence. You talk about excellence, and it just so happens that you’re a member of one of the most exceptional freestyle ski teams in the world. What’s it like training, traveling, and competing together with your Canadian teammates all around the world? It’s pretty amazing. I feel that we’re very fortunate to get this opportunity. Being one of the best teams in the world, our standards are very high. If we go to a race and none of us end up on the podium, we walk away with a little more fire in our guts to get out there and do better the next weekend. It’s cool to be part of a team that everyone is looking to see what we’re doing in training and on the track and filming us. It’s also a great opportunity getting to train with the guys, and of course Marielle (Thompson), who’s arguably the best girl in the world right now for ski ross. So it’s quite an honour.
And the team chemistry must be pretty solid too, given your collective success… Yeah, of course. We’re all happier when we do well, and we’ve been doing pretty well this year, so we have a happy team! In addition to being a world-class skier, you are also a university student, and you’re very active in your community. How are you able to balance all of these priorities? The key to being a successful athlete is finding balance in other areas of your life. So I do that with school, and I started the KSER Scholarship Fund. Taking the year off last year gave me the opportunity to focus on both of those. In the summer, all I’m really doing is training and so I make time to organize fundraising events for the scholarship fund. You’re involved in several charitable initiatives, but tell us more about the KSER Scholarship Fund, since it seems very near and dear to your heart. Yeah, totally. I started the Fund because I wanted to give back to the community that had given so much to me growing up. One of the things that I was really shocked about growing up and graduating from high school was that I got penalized because I was a full-time athlete and arguably a part-time student. I did my courses in the summer and I did distance education, but through the high school that I graduated with I wasn’t considered a full-time student, so I wasn’t eligible for any scholarships, awards or bursaries. And I found that baloney, so I created the scholarship fund to make up for that gap in the program. The KSER Scholarship Fund started basically in March of 2014, and since then we’ve raised over $100,000 through a handful of fundraising events, including a couple of golf tournaments and events with Black Hills Winery and The Hot Box Yoga Studio (in Kelowna, B.C.). The support that the community has given has been phenomenal, and also
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FEATURES
“There’s so much to be learned from those around us, and I think if you open your eyes to it and give yourself the opportunity to absorb it, you can grow quite a bit yourself.”
the support that my individual sponsors have given towards the fund has also been phenomenal. You talk about motivating young people to succeed, and you’ve demonstrated your ability to balance athletics and academics. You’ve already accomplished so much; what keeps you motivated? I think it’s just the aspiration to be better. I always find things that aren’t 100% where I want them to be, so I just keep working on those and evolving and accepting new challenges. Maybe something that I would say no to at first, I’ll take that on as a new challenge. Is there someone in particular, an athlete or a non-athlete, that you look to for inspiration? I think I take little bits from many different people. I’m definitely inspired by my peers, and my boyfriend (Stan Rey) and his journey dealing with a spinal cord injury right now, too. There’s so much to be learned from those around us, and I think if you open your eyes to it and give yourself the opportunity to absorb it, you can grow quite a bit yourself. You’ve mentioned that you want to be in top form for the 2018 Winter Olympics in PyeongChang, South Korea. Is that your number one objective, and what are some of the other things you’re aiming towards between now and then? Standing on top of the podium at the Olympics is definitely the pinnacle goal. But for now, this year, I’m just focused on raceto-race, and even within that, from run-to-run as we progress through heats. This year is all about building confidence and getting comfortable racing again. Being patient too, that’s been the hardest thing that I need to work on. When it comes time to get a real job, I’m going to go back to school and become a physiotherapist. Awesome! Well, it sounds like you have it all figured out. Yeah, maybe. We’ll see! Twitter: @kelseyserwa
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Canadian NBA Center
Joel Anthony is a Canadian NBA player who started his professional career with the Miami Heat in 2007, and won NBA title with them. Anthony proved he is a solid player and was chosen to be a part of the Canadian Senior National Team, during which he set scoring and blocking records for an individual game, demonstrating he is a force for his team. In 2014 Anthony signed with the Detroit Pistons and has enjoyed contributing to, and growing with his teammates.
Joel Anthony
Photo by Chris Trotman/Getty Images
Anthony attributes his success to his mother, his biggest inspiration in life. Being able to share his ups and downs with his family is what makes the game worth it for him. FACES caught up with Anthony after practice to talk about his career and move through the NBA.
FEATURES
Jake “The Snake”
Roberts WWE Hall of Famer
Photo by Larry Busacca/Getty Images
One of the biggest names to ever enter the ring, WWE Hall Of Famer, Jake “The Snake” Roberts, is and will continue to be remembered as one of the best in the world of wrestling.
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Having started wrestling in the early 1970’s, Jake has countless accomplishments that many wrestlers dream of. More recently, Jake has entered the Stand-Up Comedy industry and provides raw humour about his experiences throughout his wrestling career. FACES had the opportunity to speak with Jake to discuss these experiences and his thoughts on coming to Ottawa for his show at Yuk Yuk’s on February 23rd and 24th.
As a kid, who were some of your favourite wrestlers? What about nowadays? Bob Sweetan, Duke Nukem and Hiro Matsuda... there were so many great ones.Today I think Bray Wyatt. I think he is doing an awesome job. He is great in the ring, he is fun to watch and he’s different. I’ve always liked him. When did you first realize you wanted to become a professional wrestler and who were some of the people who inspired you to follow that dream? I did not want to become a professional wrestler, that’s the funny thing. I always hated it growing up because my father wrestled and I blamed wrestling for keeping him away from me, which was not always true, he was just a lousy father. When I first started out Bob Sweetan and Hiro Matsuda again – they inspired me because they were just so scary. Tell us a little bit about your first time winning the NWA World Television Championship in 1983? Winning that time was a lot of fun. I’d never been one to really go after titles because I never needed them. They will put a title on somebody to make him or her a star, but I was a star long before I ever got a title. You were the main person who made the DDT famous. Tell us a little bit about this move and why it’s become one of, if not your most, favourite moves to use? I actually enjoy doing the short-arm clothesline more than I do the DDT. The DDT was invented by accident! I had a guy in a front face lock, he stepped on my foot, we fell backwards and the rest is history. It’s one of the most dangerous holds out there no doubt. If you don’t do it on concrete it’s a quick trip and it doesn’t take a real strong man to do it, it’s just about hooking the head and throwing those legs through. Sometimes you get funny noises out of them too (laughs). Tell us about going into the ring with the python, Damien. That’s what happens when you smoke pot, you come up with a great idea and it doesn’t necessarily fit into your life (laughs). I can’t stand snakes, I’m terrified of them and I always have been. Up in Texas there are rattlesnakes and water moccasins and copperheads and you just don’t play with them! After smoking pot I just thought it would be really cool to wrestle a snake (laughs). You just come up with dumb stuff! Unfortunately I opened my mouth and people heard about it and thought it was a great idea and I was like, “...yeah, okay”. You can’t tell your manager you are afraid when you have a million dollars lying on the table in front of you, so I did it. I had some tough lessons and got bit a lot, which I didn’t like. I can’t stand pythons but I did love that cobra, he was awesome. It is still one of my favourite moments from my career when that cobra bit Savage (laughs). If I am having a tough time receiving certain things on my body I just put that tape in and watch it and I instantly feel better!
After your time with the WCW, you returned to the WWE and faced Stone Cold Steve Austin at the 1996 King of the Ring championship. Tell us about this match and what was it like to come back to the WWE? It was great coming back, but unfortunately I wasn’t in the best shape. I had expected to come back, I was going to come in and be a writer for them. Working with Steve was great because I believed in him, and I was one of the very few that did. I knew he would be the next great, big super star, so I wrote stuff in the story lines to help Steve. He was very insecure at the time because he had been screwed over
“Sometimes you have to go through things and find out the truth about yourself.” so many times. He would call me and tell me about his magic night before, and I would talk to him and lead him through it and tell him where he could change. He was a great student. He had the career I probably should have, but because of problems with drugs and alcohol it didn’t work out, but I can only blame myself. Sometimes you have to go through things and find out the truth about yourself. They say you shouldn’t put more on your shoulders than you should carry, but I got real close, real dead close. What was it like to be inducted into the WWE Hall of Fame? Who was the first person you called afterwards to share the good news with? I called Steve who was a filmmaker who did the Resurrection of Jake the Snake. The whole thing was so surreal because I didn’t believe it was ever going to happen. When an alcoholic/ addict gets in trouble they usually blame everyone else, which was what I had done before, and it was a harsh thing. I wouldn’t have blamed them if they had never inducted me. I turned my life around which they were all about and they brought me in and it was really incredible. Hoisting my grandson up who is my hero who fights for his life everyday was just wild. Tell us a little bit about your movie, the “Resurrection of Jake The Snake”? I think it will enlighten a lot of people and hopefully it will reach a lot of people that are struggling with addiction and inspire them to continue to struggle until they get it right.You don’t beat addiction the first day, it is a life long
battle, and when you do it for 40 years it is hard to break that. Whether it is right or wrong you still do it. I hope it is uplifting and inspiring to those who are struggling. It also think people need to see it to realize the commitment Diamond Dallas Page made to weathering that storm with me. It took a lot of balls for him to tell me to come to his house and help me get it right. I hope the right people see it and that it helps a lot of people. That is my only wish. Your long time friend and fellow wrestler Diamond Dallas Page convinced you to move in with him and he helped you turn your life around. How supportive was Diamond Dallas Page and what was it like to have a friend who cared about you so much? It was awesome. He felt like he was returning the favour from when I helped him get into wrestling and he became a star. What he suffered through with me was way over the top; it was not always smooth running. Tell us about how you got into the stand-up comedy industry? I just decided to do it, I mean I was doing it for free with all my friends who would sit around and *** themselves laughing (laughs). I don’t really do comedy, I just go out there and let it flow and tell road stories and silly things that we did at clubs and strip joints and the crazy things that wrestlers think is funny, because what we think is funny is different from a lot of people. Tell us about your “Unspoken Word Comedy Tour” that began last year? How has the tour been going and what can fans expect to gain from attending the show? It’s been great! I have a great time doing it. I get to reconnect with fans and that’s awesome for me because, whether it was the alcohol or drugs or too many concussions, I had forgotten a lot about my career and they remind me of moments, which is quite nice, I really do enjoy it. Talking to the fans, taking pictures with them; I mean without the fans I have nothing and I do appreciate them. Have you had the opportunity to come to Ottawa before? If so, what sorts of things stick out about your experience here in the Nation’s Capital? I was there years ago and now I am getting a chance to go back and look around. I love architecture and there is a lot to look at in Ottawa; I just hope it’s not too damn cold! What would you say is the most memorable match you’ve had throughout your entire career and why? I’ve had way too many of them, whether it was with Andre or Rodney Garmin or Ted DiBiase, or Earthquake. I had so many great moments because I was wrestling great stars. These people were all bigger than life. Twitter: @JakeSnakeDDT
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FEATURES When did you first realize that you wanted to become a professional basketball player and what attracted you to the sport? I realized it when I transferred during my juniors to UNLV and started to develop as a player on a professional level. Who has been your biggest inspiration in your life? In life, I would say my mother. Growing up it was mostly she and I, and then my sister, and she raised us right. She was my biggest motivation for me to improve my life and do well in the sport so I could help give back and provide for her like she did for me. My mom is my reason for wanting to be successful as a basketball professional. Your professional NBA career started when you joined the Miami Heat in 2007. Tell us about what your first season on the NBA was like. My first season was definitely up and down, but it was exciting because everything was so new and I was completely living on my own at that time in a new city with all of these different players and teammates that I had seen growing up. There were some struggles because I was rookie and wanted to play but had to wait my turn. It was also a nightmare season for the team loosing so many games, finishing at the bottom of the league record wise, but there was still a lot of enjoyment in the end. I learned so much that first year and had so many new experiences. Tells us how you were feeling when you won your first NBA title with the Heat? It was really an amazing feeling. You are just extremely happy because of all the hard work you put in. From all of the struggles you go through to finally accomplishing your end goal, and to be able to celebrate with my friends and family who were there, made it that much more exciting. To have everyone close to me around made it so special and I haven’t felt anything quite like that before. You were with the Miami Heat for from 2007 to 2014 – what was the chemistry like between the guys on the team? Did you all hang out get together outside of training and games? The chemistry was great - the team was very close. The guys on the team definitely made you feel like you belonged and there were a few that I hung out with a lot. When we were on the road away from friends and family and it was just us, the team was able to stay extremely tight and close knit which made the bond stronger when we were on the court.
Photo by Ronald Martinez/Getty Images
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What was your initial feeling when you signed on with the Detroit Pistons in 2014 and has it been an easy transition? I was excited about it, and at the time I didn’t know what direction I was headed, what my future would be like, and where I was going to be. When I found out that I was going to Detroit, I was excited because I knew I would definitely have an opportunity to play and have a chance to contribute to the team. It turned out to be a good year for me and I have achieved a lot with the team so it has been a great experience for me so far. What would you say is the strongest part of your game? Definitely defence has been my best ability. I’ve always been good at playing that position in basketball so I used that strength and it was something I was able to carry over from high school, to college, to pro. Who is your favourite team to play against and why? I don’t really have a favourite team to play against, but it’s always fun playing Miami because I played with them for so long. The team has changed so much over the years though so it isn’t really the same team anymore. There is no team we have a rivalry with either, at least not yet (laughs). I just enjoy the competition!
You have had the opportunity to represent Canada and play for the Canadian men’s national basketball team. Tell us a bit about that experience and what it was like to represent your home country. It is amazing to be able to represent your country in your sport. To have the Canadian Flag on your chest means a lot and to be able to see the development of the program and the team was great. Seeing how much the team has improved and the big goals we are able to accomplish is exciting. Playing against different countries gives you pride in the game because of how people feel for their country. Being able to travel the world and see so many different countries and cities is really a blessing as well. What do you do to keep yourself calm and focused during matches where frustration arises? I just try to close off my mind and try to take deep breath – deep breaths are really important to calm me down and make me refocus on the task at hand. You need to lock in on your main goal and try not to get side-tracked on anything else happening. Along the way you find different ways to deal with frustration. What is one thing that most of your fans wouldn’t know about you? Probably how health conscious I am right now. It’s been a whole lifestyle change and some of
my friends think I am a little crazy for doing it (laughs). I have been really big on making sure I use the right products, and having things that are natural and organic. It has escalated a lot in the past year. Just trying to live a little bit better! Though your fans lovingly refer to you as “The Warden”, after the Heat beat the Knicks in December 2010, your teammates referred to you as “Doc”. How did this nickname arise? “Doc” is a nickname I got my rookie year from Shaq. We had just had an inside joke going around and “Doctor” was what he ended up calling me when we were on road trips. A couple of my teammates just took it and ran with it and started calling me “Doctor” and by the time we got back to Miami, the coaches called me that as well. Of course people like to shorten names, so “Doctor” became “Doc” and it just stuck! Who is one player in the NBA who you think has changed the game forever, and in what way? Shaq or A.I because they changed the rules (laughs)! Shaq was someone who changed the rules in terms of how the game was being played because of how dominant he was on the court. If you could play a game of one-on-one with any player, who would it be, and why? I’d want to play one-on-one against Wilt Chamberlain. He is not someone I was able to watch growing up, and I only saw a bit of footage, but I want to know what it would be like to play against someone who was able to score 100 points in a game. I always look for the defensive challenge so it would be exciting for me.
“You are just extremely happy because of all the hard work you put in.”
FASHION & BEAUTY
FACES FASHION Photos by Gord Webber, Leonard “Yoni” Sambo Hair and makeup by Taylor Marie Leigh-Bennett Clothing from Toxik available in Bayshore
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FASHION & BEAUTY
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FASHION & BEAUTY
Dress
Cotton Candy Dress in Cream - $39.99 Jacket
Olive Suede Jacket in Camel $144.99 Shoes
Aldo Dyna in Black Aldo - $76.00 20 | March 2016
Shirt
G-Star T-shirt in White - $25.00 Pants
G-Star Pants in Navy - $190.00 Shoes
Payless - $45.00
FASHION & BEAUTY
22 | March 2016
Shirt
G-Star Tank in Salmon - $40.00 Pants
G-Star Denim in Beige - $160.00 Shoes
Payless - $45.00 Jacket
Brodie Canada - $200.00 (Available at The Bay)
FASHION & BEAUTY
24 | March 2016
Romper
Latiste Lavender Romper - $84.99 Jacket
Olive Suede Jacket in Camel - $144.99
FASHION & BEAUTY
Dress
Olive Blue Floral Dress - $84.99 26 | March 2016
Dress
En Cream blue Maxi - $49.99 shoes
Stella Carrie in Black - $79.99
FASHION & BEAUTY
Dress
Luxxel Baby Blue Dress - $104.99 28 | March 2016
3.1 Phillip Lim
Vivienne Westwood
Alexander Wang
Elie Saab
2016 SPRING FASHION TRENDS Spring is in the air! Time to shed some layers and starting shopping for your Spring wardrobe. Here are some trends to watch for as we head into Spring: Bare Shoulders *gasp* Don’t be afraid to bare those sexy shoulders this spring with flattering cuts and styles meant to accentuate your shoulders who have been dying to come out all winter.
White Shirts Ruffled, buttoned up, low cut, boyfriend shirt – you name it, white shirts are in. It’s only a bonus that they will also help keep the sun off as you head into summer.
Mixing Fabrics and Patterns Leather with lace, fringe with ruffles, you name it. Have fun with this one!
Stripes Bold colours and patterns to suit your style; stripes are a great way to either hide or emphasize any areas you please.
Victorian Inspired High-necklines and ruffles. Yup. But, if you pick the right styles for your body type and frame, you can end up with a very regal look for yourself.
29 | March 2016
Photos by ImaxTree
Michael Kors
Photo by: ImaxTree
FASHION & BEAUTY
PROENZA SCHOULER
On the
Photo by: ImaxTree
TOME
Runway
This Spring
Photo by: Kim WestonArnold / Indigitalimages.com
J.W ANDERSON Check out these hot new looks for Spring, right from Fashion Week 2016 for inspiration for your Spring look.
Photo by: Gianni Pucci / Indigitalimages.com
RALPH LAUREN
FASHION & BEAUTY
H&M Cotton Jacket (Waxed)
$99.00
Spring Jackets
Filson Short Lined Soy Wax Cruiser Jacket
$295.00
for Men J. Crew Brushfield Piece-Dyed Jacket
$248
Grayers ‘Gilbert’ Lightweight Zip Jacket
$268.57
Kane & Unke Lightweight Field Jacket
$187.27
In a world of suits and ties, everyone can start to blend into one another. Socks are a great way to show a bit of your personality while still looking professional at work.
Fashionable
Neutral
Socks for Men
Patterns
Textured
These are your simple, but nice socks, and a necessity for your wardrobe. You can wear these comfortably to a semi-formal or formal event.
Everyone loves a fun and catchy pattern, so why not have one on your socks? They're fun and visually appealing, perfect for adding some style to your business-casual look.
Textured socks are a great way to add a pinch of extra when you either can’t wear something too loud, or want to retain a straight business look without being too stuffy.
Novelties
These socks definitely require being comfortable with yourself and your choices. Novelty socks are very visually noticeable and are typically worn to draw attention to yourself (not that there is anything wrong with that!).
Bold
Make yourself stand out, but not in a way that will look ridiculous. Put on a pair of bright purple, green or other any other colour that will "pop" to catch the eye and contrast your suit or pants.
33 | March 2016
Layers – Lots of Layers
Wavy Chin to Shoulder Length Hair
Reference: stylesweekly.com
Straight and Sleek
Reference: glamour.com
Reference: newscarnage.com
for en
Wo m
Reference: thefashionspot.com
Reference: classic-hairstyles.com
FASHION & BEAUTY
2016
Hair Long Hair with Bangs
Trends
Long Bob
Cool Faded Mohawk
Reference: coolmenhairstyles.com
Reference: menshairstylesweb.com
n
Buzzed Skin Fades
me
Reference: asos.com
for
High Bald Fade with Long Hair
2016
Hair The Ponytail
Trends
High Fade Pompadour
Reference: citifash.com
Reference: huffingtonpost.ca
FASHION & BEAUTY
Alas, all good things must come to an end…and the not so good. Trends we love to hate, and trends we hate to love; here are some trends that are losing love in 2016:
Dying Trends
from 2015
1
2
3D Nail Art and Claw Nails
Oversized Headphones
Over-the-top crazy designs with decals from flowers to gems to whatever you can put on your nails to add drama and height. It’s way too overdone, impractical, and not very appealing.
No, you don’t look “cool”. You look like your headphones are going to fall off your head to their death...wait...that may be a good thing.
Reference: brunchatsaks.blogspot.com
Reference: elle.com
3
4
5
Contouring
Distressed Jeans
Over-Done Smokey Eyes
No one said a little contouring was bad, but when you don’t look like yourself anymore and the water turns brown when you wash your face; you need to lay off the palettes. Back away from Sephora.
Why would you PAY for ripped jeans? Why waste your money? Go to Value Village and buy a pair and rip them yourself if you like them that much.
Unless you are trying to look like you are wearing a bandana over your eyes, go easy on this. A smokey eye can be sultry and sexy and frame your eyes beautifully‌or it can look like a 2 year old did your make up. Which side do you want to be on?
FASHION & BEAUTY
Bold Reds
False Lashes
This favourite seems to be sticking around! Go easy on the eyes and let your lips stand out.
False lashes are a great, easy way to achieve a new look.
Try
Try $26.00 Kat Von D Studded Kiss Lipstick in Underage Red
$34.00
Velour Silk Lashes Fluff’n Thick Silk Lash Collection
A new season means new make-up colours and looks to play with right from the runway, and this Spring it is all about being bold.
Hot New Looks for Spring $31.00 Marc Jacobs Beauty Highliner Gel Eye Crayon Eyeliner
$28.00 Make Up For Ever Aqua Cream in Light Blue Shimmer
Try
Try Used to accentuate the eyes, blue creates a bright fun look, especially for blondes.
Colourful Eyes 38 | March 2016
Applied all around the eye for a very defined look.
Full Eyeliner
PreShave Oil
Just taking water and splashing it on your face isn't good enough. Consider using a washcloth to properly clean your face, whether it's after showering or after shaving, a washcloth is always a good call (as long as it's clean).
Good
Grooming
Habits for Men
3
Toss this on your face before you shave. Even if you don't have sensitive skin, this oil will help keep your shaving process smooth and simple and will help avoid irritated skin and razor burns.
Washcloth
1
If you have dry skin, make sure to use a soap bar. If you have oily skin, consider using a body wash that has glycolic acid, as this will help unclog any clogged pores.
5
Soap and Body Wash
2
FASHION & BEAUTY
Mouthwash and Floss
40 | March 2016
Comb/ Brush Brushing your teeth is obviously great, but it doesn't necessarily mean that your mouth is clean. Use some mouthwash and floss each day to help obliterate any bacteria that may still be in your mouth. Whether you're getting ready for work, or for a date, using these two items will come in handy.
4
This never gets old. Not only is a comb or brush useful for styling your hair, but it's also a great way to remove dandruff from your scalp and hair. Plus, it feels great. It's a win-win situation, really.
acCa ip M Phill o by
SENS TRADE DEADLINE MOVES SINCE 1992
llum/
Getty
Imag
TOP 3
Photo by Phillip MacCallum/Getty Images
es
SPORTS
Phot
Photo by Jana Chytilova/Freestyle Photography/Getty Images
SPORTS
For some hockey enthusiasts, the lead up to and day of the NHL trade deadline is like Christmas. Sometimes you unwrap a great gift (the latest gaming system, beer for a year, Craig Anderson) and other times you get steaming hot garbage (underwear, ill-fitting knit sweaters, Oleg Saprykin). Here are some of the best acquisitions made by the Sens leading up to and on the day of the NHL trade deadline.
Craig Anderson While we may have lost Brian Elliot, it’s important to remember how bad he was struggling here in Ottawa. It’s not to say that the Sens have had consistently bad goaltending, but they haven’t always enjoyed consistently reliable goaltending. Craig Anderson has been very consistent and reliable since his arrival in Ottawa.
42 | March 2016
Wade Redden (and Damian Rhodes) Before King Karlsson firmly solidified his role as the greatest Sens defencemen, that honour belonged to Wade Redden. Ottawa acquired Redden (and Damian Rhodes) from the Islanders in exchange for Don Beaupre, Brian Berard and Martin Straka.
Mike Comrie Ottawa in 2007 was a very special time and place to be a part of. The Sens were en route to the playoffs and picked up some depth in Mike Comrie. He was a key piece that helped Ottawa get past the Penguins in the first round, and the team eventually reached the Stanley Cup Final. In exchange, Ottawa handed Phoenix Alexei Kaigorodov.
Photo by Doug Pensinger/Getty Images
S R O T A N E S R O F L IA C U R C STONE’S TAKEAWAYS
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43 | March 2016
SPORTS
SPORTS
THE BRIER CURLING COMES TO THE CAPITAL
The Name The event’s namesake comes from a brand of tobacco that was sold by the event’s first sponsor back in 1927. The name ‘Brier’ just stuck.
The Participants Each province and territory sends one team to compete on behalf of their region; the only exception being Ontario, which sends two teams – Ontario and Northern Ontario. Team Canada is also a participant. The top 12 teams advance to the tournament for a chance to win the coveted prize.
The Winners The Brier is Canada’s curling equivalent of the Super Bowl. It’s the biggest, most well-attended curling event in Canada and arguably the world. The winner of the Brier goes on to represent Canada at the World Championships the same year. If you didn’t already know, Ottawa plays host to the 2016 Brier. Here’s what you need to know about one of Canada’s most prestigious curling events.
The team with the most first place finishes of all time is Manitoba. Manitoba is also the team with the most top 3 finishes.
The Fans Curling fans are just as supportive, vocal and downright loud as any other fans. They also come out in numbers. The largest attendance record for the course of the Brier was in 2005 in Edmonton – 281,985 fans supported the event.
The Prize A massive trophy called The Brier Tankard, bragging rights and the honour of representing Canada at the World Championships the same year.
Reference: o.canada.com
44 | March 2016
SPORTS
s s e n rch Mad
SPORTS
Photo by digitaltrends.com
AA’ s Ma
March Madness is one of the most highly anticipated sporting events in the world. This tournament is extremely competitive and is filled with upsets, buzzer beaters and tons of exciting moments that will go
hin
5T
C N gs Y ou Didn’t Know About 2 4 3
1 Traditions go a long way. Each year, the winning team will actually cut off the mesh from the basketball net and they will also take the hardwood floor. The team keeps the majority of these items, but sometimes they will auction off pieces to their die-hard fans.
46 | March 2016
Every year, millions of people place bets and submit brackets that reflect how they believe teams will do in the tournament. However, the only problem is that the odds of submitting the perfect bracket are about 1 in 9 quintillion (yes, that is a real number). Not exactly the best chance of having a perfect bracket, so be careful with your bets.
The most points recorded by a single player in a single game dates back to 1970. During the home opener for Notre Dame, Austin Carr scored 61 points, helping his team advance over Ohio by a score of 112-82.
There has only been 1 college that has won both the men’s championship and the women’s championship in the same year. It was done by The Connecticut Huskies twice, having won in 2004 and again in 2014.
down forever in sports history, hence it’s nickname, “March Madness”. Here are 5 facts about March Madness that will get you ready for this years tournament.
5 The largest stadium to ever host a final-four game is the AT&T Stadium, which held a crowd of 80,000 fans in the 2014 NCAA March Madness Tournament.
One Hundred Thousand Reasons Not to Upload Pictures of Your Spouse/ Former Spouse to the Internet without Consent By: Jonathan Wright The Internet has expanded into every facet our lives, but unfortunately, not always in good ways. The Internet is a public forum and with increasing frequency there are those that take to the Internet to embarrass former spouses by uploading private and intimate communications to social media and ‘revenge’ sites. Until very recently, the Ontario Superior Court had not had to deal with cases where the Plaintiff brought a claim because a former spouse had betrayed a trust and uploaded private images/videos online. In Jane Doe 464533 v. ND, the Court was presented with such a case and grabbed the opportunity to create a new civil remedy that had been lacking in Ontario. The parties in Jane Doe 464533 v. ND (the Plaintiff’s name is subject to a publication ban) were former high school sweethearts. When the parties moved away for university they remained in touch via Internet and text message. At one point, the parties exchanged rather explicit, personal communications, with the Defendant promising that the communications, which included pictures and videos, would be for his eyes only. Within one month, the Defendant had uploaded the content of the communications to an Internet forum with a title that described the nature of the images/videos. The content remained open for anyone to view for a total of three weeks. When the Plaintiff discovered what her former boyfriend had done, she was devastated, humiliated and distraught. The Plaintiff could not bring herself to sit her college exams, wash, or even get out of bed.
further $25,000.00 in aggravated damages to the Plaintiff. Finally, since the Defendant failed to show remorse for his actions and refused to apologize to the Plaintiff. The Court awarded a further $25,000.00 in punitive damages to the Plaintiff, for a total award of $100,000.00. With its decision the Court has acknowledged that the Internet and the advances in technology enables ‘predators and bullies’ to victimize people by releasing their private photos and videos without consent. In creating the tort of public disclosure of private facts, and setting a precedent with the large award of damages, the Court has sent a powerful message to anyone wishes to follow the same path as the Defendant.
Jonathan Wright is a litigation lawyer with Mann Lawyers LLP, a full service law firm in Ottawa with offices in the Hintonburg area and on Somerset Street. Should you require more information or assistance regarding any litigation matter, please call 613.722.1500 and we will be more than happy to assist. DISCLAIMER: This article provides general information and should not be construed as legal advice or establish a solicitorclient relationship by way of the information contained herein. You should seek qualified legal advice before acting on any of the information provided herein.
With no statutory liability in Ontario, Justice Stinson recognized that the Court needed to address a gap in the remedies available to the Court, and further, must compensate the Plaintiff for her ordeal. In determining how much to award the Plaintiff, the Judge likened the offence to that of a sexual assault, and while there was no physical contact between the parties, Justice Stinson held that the offence to the Plaintiff and, in particular, the offense to her dignity was similar to cases where a Plaintiff had been sexually assaulted. The Judge awarded an amount of $50,000.00 for general damages. The Judge did not stop at $50,000.00. Being mindful that the Court needed to send a message to the public that the Defendant’s actions had violated the Plaintiff’s rights, the Court awarded a
Mann Lawyers LLP 613.722.1500. www.mannlawyers.com 47 | March 2016