Ohlala Qatar October 2024

TRANSFORMATIVE WELLNESS AWAITS

Discover Zulal Wellness Resort’s Signature Stress Reset and Burnout Recovery Retreat, designed to help you unwind, restore balance, and regain vitality. Experience tailored therapies, mindful practices, and holistic care in a serene coastal haven, empowering you to lead a healthier, more resilient life.

Editor’s Letter

Take a deep breath, inhale and exhale three times. Now, you are ready to read our October issue. This month, we are dedicating our publication to wellness, with pages and pages about this theme, which is ingrained in our DNA. We bring tips from experts on how to care for your health after the splurges of summer and a roundup of some of the best treatments in the country to do so. We also had a Hammam at Rixos Qetaifan Island North and a comprehensive full-body care experience at Zulal Wellness Resort by Chiva-Som, which is also mentioned in our exploration of the best resorts around the globe committed to improving their guests' well-being.

Get inspired by the latest trends for stylish looks. Embrace long-sleeved dresses, denim textures and red footwear. Our In Case You Missed It pages will keep you updated with the latest news in the fashion and beauty world – discover exciting collabs and nice initiatives.

Food is another topic that we love talking about. Discover the fulfilling dishes at Aqua Lounge, Marriott Marquis City Center Doha, while enjoying a pleasant evening (now that the weather is becoming less stuffy) on the terrace.

In the motoring section, we test-drove Volvo's new small electric SUV, the EX30. This cute and fearless vehicle is what you might be looking for to fit your lifestyle.

"Take the time today to love yourself. You deserve it." – Avina Celeste

Fernanda Langhammer Editor-in-Chief

@ohlalamagazineqa editor@ohlala-magazine.com

PEXELS-PIXABAY

BOY Meets GIRL

Menswear has been inspiring women’s wardrobes for many years, but it is always interesting to see how it is interpreted in every new season. It’s a girl’s world after all!

Celine’s tux-inspired jacket comes in a cropped version. We can see it paired with jeans for an it-girl look – high-heeled boots on and the world to conquer.

It’s impossible to talk about tailored pieces without mentioning TOM FORD. We love the three-piece suits in eye-catching shades with the waistcoat playing a sassy little top. Could this be the perfect power look?

Tuxedo dress anyone? Versace’s take on the item is our favourite of them all. Sophisticated, sleek and seductive – a killer look for special nights.

The preferred footwear for tailored pieces is, without a doubt, elegant stilettos. However, these Bally shoes will do the trick if you want to embrace the masculine vibe throughout your look.

The tuxedo jacket is not challenging to add to a girl’s wardrobe, but what about the trousers? Carolina Herrera made them look fabulous by pairing them with a simple long-sleeved top, adding a contrasting cummerbund (the broad waist sash commonly worn with tuxes).

WINTER DRESSES

Contrary to summer dresses, cold-weather gowns come with long sleeves and can have a swingy skirt or hem. Midi and maxi options are elegant and can take you from casual gatherings to fancy dinners when paired with eye-catching accessories.

THE FUTURE IS NOW!

Metallic is the way to go if you want to dress to be seen. The mirror-like texture can add an interesting detail to your outfits. Versace’s avant-garde jeans and Stella McCartney’s handbag are our favourite items.

DOUBLE DENIM

No matter the season, this textile is always there. Who doesn't have a pair of reliable jeans in their wardrobe? But if you want to make a fashion statement, go for the Canadian tuxedo style –total denim look!

ZIMMERMANN

DISCOVER AN OASIS OF RELAXATION AT

RAFFLES SPA & WELLNESS

Experience the ultimate personalised and secluded spa journey unlike any other. Relax in the private facilities of each of our five Spa Suites with private sauna, hammam, outdoor swimming pool, indoor jacuzzi, Quartz sand beds and treatment and relaxation spaces.

Indulge in award-winning holistic skincare and authentic wellness solutions of Subtle Energies, powered and inspired by 30 years of clinical research and innovation.

Discover exclusive Subtle Energies programs at Raffles Spa & Wellness during the month of October.

To learn more, please scan QR code or call +974 5992 3447

Raffles Spa & Wellness, Ground Floor, Raffles Doha, Katara Towers, Marina District, Lusail, Doha, Qatar

GO BIG!

Do you remember when tiny bags were super trendy? We can say goodbye to them and finally welcome oversized totes back! From super maxi spotted at Chloé to normal-sized Purificacion Garcia and Jimmy Choo numbers.

LADY IN RED

Add a touch of this vibrant hue to your outfit with scarlet shoes. From trainers and boots to sophisticated high heels and cute flats, the colour of love perfectly matches the cold-season wardrobe.

CH CAROLINA

HERRERA

JIMMY

CHOO

VERSACE

RESET, RELAX and REJUVENATE

As the heat of summer rises, we welcome guests to cool down in the most luxurious of surroundings, in our Fairmont Spa and Pillar.

Discover a range of blissful experiences designed to cool body, mind and spirit, plus enjoy a refreshing cold towel with every treatment booked.

To reserve your chill space: please call +974 4030 7200 or email spa.fairmontdoha@accor.com

Earthy VIBES

Embrace the many shades of brown to create a natural palette that is elegant with an inspiring modern touch. From monochrome, single-tone outfits to mix-and-match light and dark hues for in-depth looks.

BURBERRY

This month, our fashion and beauty roundup brings you a mix of bold collaborations, empowering initiatives and iconic designs.

Sisterhood Movement

The Women's Circle, an empowering initiative by Sheraton Grand Doha Resort & Convention Hotel and Anahi Ortiz-Prieto, a self-worth coach, has been a transformative force for women in the community. Inspired by Marriott's 'Together We're Better' CSR programme, it creates a nurturing environment where women can come together to share, learn and thrive. The initiative has touched on essential topics like mental health, breast cancer awareness, sustainability and active lifestyles. Each event fosters a supportive space for connection, growth and meaningful discussions. Beyond these gatherings, it helps build relationships among entrepreneurs, startups and the broader business community, championing personal and professional development. On October 9, the Women's Circle celebrates its third anniversary with an evening of fun activities, significant discussions and opportunities to connect with other incredible women.

Whether a lavish celebration or a more intimate affair, Marriott Marquis has the flexible spaces, world-class amenities and expert planners to seamlessly bring every detail of your wedding plan to life.

To book your dream wedding, please call +97466826315.

Nurturing Tomorrow’s Designers

NET-A-PORTER and MR PORTER have expanded their renowned Vanguard mentorship programme for 2024, uniting to provide more comprehensive support to emerging designers. This year, the programme celebrates talents featured in NET-A-PORTER's NET SUSTAIN and MR PORTER’s Consciously Crafted selections, with a strong focus on sustainability. The chosen brands are Diotima and Liberowe, available at NET-A-PORTER, and Kartik Research, available at MR PORTER. Each label has launched exclusive capsule collections featuring Digital ID technology, allowing customers to explore the provenance and care of their items. The mentorship has been extended to two years, providing the designers with tailored guidance from industry experts on business development, sustainability and marketing. This initiative continues championing the next generation of fashion innovators, fostering responsible design and long-term industry success.

Bold & British

Introducing Miu Balmoral, a bold new series of pop-up stores by Miu Miu, celebrating the fearless charm of British style with a blend of masculine and feminine contrasts. These exclusive pop-ups, running through the end of October, appear in key cities like Tokyo, Osaka, Shanghai, Bangkok, Hong Kong and Seoul and, for the first time, online at miumiu. com. Drawing inspiration from the autumn and winter 2024 collection, the pop-up capsule reimagines British classics such as Argyle knits, waxed cotton overcoats, kilts and pyjamas. Paired with rugged walking boots, Church's X Miu Miu brogues and lace-up shoes, the capsule strikes a perfect balance between smart and casual. The accessory lineup includes the Wander, Aventure, Arcadie, Beau, and the newly launched Penny bag in sheepskin and Prince of Wales fabric, which is exclusive to the brand.

Family By Choice

In its latest &Co.llaboration, MAX&Co. teams up with Lorenzo Posocco, the creative director of LPS (Lorenzo Posocco Studio), to present the 'Found Family' capsule collection. This unique range pays homage to the concept of chosen families (the ones you're not born into), where love, care and belonging are formed through shared experiences. Inspired by '90s fashion and intimate portraiture, the collection recreates a communal wardrobe filled with versatile pieces designed to be worn, cherished and passed on like modern heirlooms. The creations merge simplicity and complexity, featuring gender-inclusive and multi-generational designs. Key pieces include sportif pencil skirts, pinafore minidresses and boxy leather jackets. With a classic colour palette of grey, black and white, accented by bold hues of yellow, lilac and scarlet, the collection offers timeless appeal. Sustainability is central, using organic cotton, recycled taffeta and matching dust bags made from leftover fabrics, adding to the collection's sense of care and lasting value.

Fashion Remix

In a bold creative move, Givenchy introduces the Shark Lock Boot Project, reimagining its iconic gaiter boot style as a standalone art object. This initiative showcases the house's dedication to pushing artistic boundaries beyond traditional fashion photography. Led by London-based creative director Jamie Reid, four international tastemakers – Alessandro Furchino Capria, Takashi Homma, Sharna Osborne and Jet Swan – were invited to reinterpret the Shark Lock Boot through their unique artistic lenses. The results highlight unexpected facets of the Shark Lock, from its craftsmanship to its avant-garde appeal. Standout designs include high wedge boots in ivory leather, knee-high slouchy boots in cheetah-effect pony and biker ankle boots in washed denim. Complementing the collection are new interpretations of Givenchy's star handbags, including the Shark Lock bucket bag and the Antigona Lock Mini, each available in luxurious materials like Nappa leather, python and denim, creating a perfect synergy between art, fashion and design.

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LOVE IN PARIS

Graff showcases a Parisian-inspired love story through its latest bridal collection.

Graff, renowned for its exquisite diamonds, has launched a new bridal campaign that tells a tale of unparalleled romance. Set against the iconic backdrops of Paris, the City of Love brings together this universal feeling and luxury in a series of captivating scenes, each reflecting the elegance and beauty of a Graff diamond.

The narrative unfolds across six stunning scenes, beginning with a romantic proposal in the lush gardens of the Ritz Paris. The story culminates with a radiant moment outside Graff’s boutique in Place Vendôme, capturing the essence of a love that transcends time and location. Each scene is designed to showcase intricate bridal jewellery, including engagement rings, wedding bands and high jewellery pieces from its coveted collections such as Butterfly, Tilda’s Bow and Laurence Graff Signature.

This collection brings the brand’s unwavering commitment to precision and artistry into the spotlight. Under the expert care of the Graff family, each piece is meticulously crafted to capture the brilliance of love itself. The diamonds, each selected for their extraordinary quality, represent the pinnacle of craftsmanship, with every jewel balancing in perfect proportion while celebrating the sacred connection between two people.

Among the standout pieces featured is the Icon ring with a four-carat, D Flawless, round brilliant diamond, meticulously handpicked by a member of the family. Alongside this, contemporary climber earrings from the Butterfly collection and a stunning white diamond tiara set with over 30 carats of round diamonds offer a glimpse into the mastery of high jewellery design. One image also showcases a high jewellery necklace made with pear-shaped and round diamonds totalling more than 40 carats, paired with the striking ninecarat, pear-shaped Promise ring.

For the groom, the Laurence Graff Signature collection is introduced, the first unisex line, which reflects the personal stories of its wearers while paying homage to the founder’s legacy in diamond cutting and polishing.

With over six decades of expertise, Graff’s creations continue to serve as heirloom pieces that will be treasured for generations, making each moment of love shine as brightly as the diamonds themselves.

For more information, please call Graff Boutique at Galeries Lafayette, 21 High St Katara on 4417 7717. @graff @alibinali_luxury

MILANESE MASTERY

Pomellato showcases its goldsmithing heritage with additions to the beloved ICONICA collection.

Pomellato, the Milan-based jewellery brand, has unveiled new pieces in its popular ICONICA collection. Known for blending traditional Milanese goldsmithing techniques with contemporary designs, Pomellato continues to elevate its renowned craftsmanship with these latest pieces. The new additions are made from rose gold and diamonds, expanding on the original concept of the ICONICA ring.

At the heart of the collection is the continuation of Pomellato’s vision: creating jewellery that embodies both elegance and wearability. The new designs take inspiration from the soft, curving shapes of the original ring, introducing three different widths and a luxurious new thickness, ensuring versatility and comfort for the wearer. This style is extended through the collection’s two new pendant designs, as well as a necklace and bracelet that showcase Pomellato’s signature chain work.

The artisans of the brand, who have been honing their skills for generations, are central to the collection’s success. Their dedication is visible in the clean lines, smooth surfaces and sculptural forms of each piece. The rings come with optional diamond accents, allowing for customisable ring stacks. In line with the brand’s unconventional approach, the diamonds are set either in an irregular pavé pattern or flush against the gold, creating a subtle but distinct texture. The innovative flush mount technique is one of the standout features. This method involves carving settings directly into the gold, which are shaped to resemble marquise, princess, drop and trilliant diamond cuts, or even star patterns. This creates a ‘trompe l’oeil’ effect, giving the pieces an intriguing depth and complexity.

The commitment to sustainability is also reflected in the use of 100% responsible gold. The brand continues to invest in the traceability of its coloured stones and diamonds, ensuring that every piece aligns with its eco-conscious values. The designs embody the maison’s ethos of effortless style, allowing wearers to express themselves through beautiful pieces.

For more information, please call Pomellato Boutique at Place Vendôme Mall on 4415 3555. @pomellato

ELEGANTLY HIDDEN

Jaeger-LeCoultre’s smallest mechanical movement, Calibre 101, is reimagined in the stunning 101 Secrets watch crafted in Platinum 950.

Jaeger-LeCoultre’s Calibre 101 collection has long been a symbol in watchmaking and the latest addition, the 101 Secrets in Platinum 950, elevates this legacy to greater heights. This luxurious timepiece, set with over 1,000 diamonds, represents the perfect blend of artistry, innovation and technical sophistication.

The heart of the watch lies in the Calibre 101 movement, a marvel of miniaturisation that was first introduced in 1929. Weighing just one gram and consisting of 98 intricately assembled components, this manuallywound movement remains the smallest mechanical movement in the world. Despite its diminutive size, it delivers a power reserve of 33 hours, exemplifying the maison’s dedication to precision. The watchmaker’s focus on precision dates back to its founder, Antoine LeCoultre, who, in 1833, pioneered the development of his own tools to create highly accurate calibres. The Calibre 101 continues this tradition, embodying the essence of fine watchmaking, where both technical achievement and aesthetic appeal are paramount.

True to its name, the 101 Secrets incorporates two secrets. The first is the dial, discreetly concealed beneath a cascade of diamonds, which opens to reveal the time. The second lies in the mechanism that activates the dial cover, allowing the wearer to unveil the time with a subtle press of a diamond-set button. The idea of secret watches can be traced back to the 19th century when they were designed to protect the glass and the delicate workings of pocket watches. In this modern interpretation, the secret watch becomes a fusion of functionality and jewellery, blurring the lines between haute horlogerie and high jewellery.

Crafting the watch required an extraordinary marriage of techniques and technology. More than 15 areas of expertise came together to create this intricate piece, from CAD design and 3D printing to centuries-old gem-setting skills. The timepiece’s platinum case and bracelet presented their own challenges, as platinum is significantly harder to work with than gold. However, its lustrous whiteness enhances the brilliance of the diamonds, creating an extraordinary play of light that dances across the wrist. The bracelet alone features 1,028 diamonds, totalling more than 26 carats, each stone carefully positioned using a combination of grain-set and griffe-set techniques.

Every detail of the watch reflects the meticulous craftsmanship housed in Jaeger-LeCoultre’s Métiers Rares atelier. The Art Deco-inspired design, with its perfectly symmetrical rows of diamonds, demonstrates the maison’s deep reverence for tradition while embracing continuous innovation. This limited-production timepiece embodies the brand’s unwavering commitment to excellence, blending technical mastery with exceptional beauty.

For more information, please call Jaeger-LeCoultre Boutique at Place Vendôme Mall on 4416 6222. @jaegerlecoultre @alibinali_luxury

Complete Complexion

From moisturisers and serums to bronzers and foundations, our selection of products this month is dedicated to the skin. Flawlesslooking face, here we go!

GUCCI ÉTERNITÉ DE BEAUTÉ FOUNDATION AND GLOW HIGHLIGHTER

DR. PROVENANCE SKINCARE RANGE

PAT MCGRATH LABS DIVINE BRONZE

AESOP SAGE & ZINC FACIAL HYDRATING LOTION

HERRERA BEAUTY CH MATTE BRONZER

GUERLAIN ORCHIDEÉ IMPÉRIALE NECK AND DÉCOLLETÉ CREAM

MINIMALIST VITAMIN B5 MOISTURISER

NADINE NJEIM BEAUTY ILLUMINATOR

Dream LINER

From Herrera Beauty comes a new eyeliner to transform your gaze –meet Fabulous Eyeliner.

Looking for an eyeliner that keeps up with your busy lifestyle? Enter Fabulous Eyeliner from Herrera Beauty. Designed to last for up to 48 hours, it promises to deliver waterproof, smudge-proof and life-proof wear, ensuring your look stays flawless from day to night. The secret behind its durability lies in its cutting-edge formula. Film-forming polymers create a flexible, skin-like layer that adheres seamlessly to your eyelids, while a blend of emollients ensures smooth application without any tugging. Whether you’re battling humidity, long hours or an unexpected downpour, Fabulous Eyeliner is not supposed to flake, smudge or transfer, keeping your eyes looking perfectly lined throughout the day.

Precision is at the core of this eyeliner’s design. Featuring a sharp, flexible tip and an ultra-black formula, it offers a high-precision application for both subtle lines and bold, dramatic looks – from a delicate everyday flick to a statement wing. Beyond just performance, the eyeliner’s vegan formula is gentle on the skin, making it suitable for all skin types.

Fabulous Eyeliner is the latest addition to Herrera Beauty’s Fabulous franchise, complementing the popular Fabulous Eyes Mascara and Chic Mono Eyeshadows. Together, they elevate any eye look, adding long-lasting definition and elegance to every flutter.

@carolinaherrera

Pucker Up!

Another game changer comes from Lancôme’s iconic Idôle range – this time, it’s for lips.

Lancôme's latest release, Lip Idôle Squalane-12 ButterGlow, is redefining the lip care game with its unique combination of colour and hydration. Infused with a minimum of 12% plantbased squalane, this lip hybrid offers an instant flush of colour while deeply nourishing the lips, thanks to its 96% natural-origin ingredients, including shea butter, jojoba butter, ceramides and biotech rose oil. Designed by make-up experts Lisa Eldridge and Sheika Daley, the range features 15 shades that cater to a variety of skin tones. The formula delivers a perfect balance of colour and shine, offering a natural glow that enhances your lips without overpowering them. Each shade is carefully crafted to provide a flattering look, whether you’re opting for soft nudes, exciting pinks or rich reds. With its luxurious texture, Lip Idôle Squalane-12 ButterGlow glides on like butter, providing a smooth, non-sticky finish that feels lightweight yet hydrating.

The brand’s dedication to innovation is evident with the inclusion of squalane, which helps reinforce the skin’s barrier, preventing dryness and locking in moisture for up to 24 hours. This product also features ceramides, known for their role in protecting and hydrating the skin, and biotech rose oil, which improves lip texture and reduces the appearance of fine lines. For those wanting extra definition, pair it with the Lip Idôle Lip Shaper. This soft matte liner adds dimension while nourishing lips with ceramides, delivering up to eight hours of wear without smudging. While Lip Shaper offers precision, the star remains ButterGlow, with its rich hydration and smooth texture, ensuring your lips stay soft, radiant and beautifully defined all day.

@lancomeofficial

HEALING FROM WITHIN

As wellness trends shift toward natural remedies, naturopathy offers the perfect solution to lasting well-being. Bushra Hakim delves into how this ancient practice fosters salubrity through expert insights and sustainable lifestyle habits.

In today’s fast-paced world, wellness has become synonymous with vitality and longevity. It’s about finding balance in all aspects of life. While conventional medicine continues to play a crucial role in treating ailments, an increasing number of people are turning to naturopathy for a healthier approach. Dr Taal Bastien, a Naturopathic Doctor at ALKEM Health & Wellness, and Dejana Subsol, a Naturopath and Iridologist at Dejana Naturally, help us understand this science better.

What is Naturopathy?

It is a healthcare system that integrates the latest scientific advancements with time-honoured natural therapies. As Dr Taal explains: “At its core, naturopathy is about understanding the person as a whole – addressing the mental, physical, emotional and even spiritual aspects of health.” Unlike conventional medicine, which often treats individual symptoms, this approach focuses on identifying the root cause of illness and restoring balance within the body. Chronic conditions like digestive issues, hormonal imbalances and autoimmune diseases are often managed more effectively by addressing the underlying causes rather than just the symptoms. It’s this holistic perspective that sets this system apart. While pharmaceuticals and surgeries excel in acute care, a natural approach shines in prevention and promoting long-term wellness.

A Complement to Traditional Medicine

Conventional medicine remains essential, particularly for acute issues requiring immediate intervention. However, naturopathy complements these treatments by focusing on prevention and chronic disease management. “It works beautifully alongside traditional treatments,” says Dr Taal, “especially when addressing lifestyle-related conditions and chronic diseases.” For those with severe conditions, orthodox treatments may be necessary, but naturopathic practices can enhance recovery and prevent complications by addressing the factors that triggered the illness in the first place. This combination allows patients to benefit from the strengths of both systems. Natural remedies and personalised plans help the body function optimally, improving conditions like diabetes, hypertension and fatigue.

Common Naturopathic Treatments

Nature’s toolkit is vast – herbs, plant-based supplements and natural treatments have been used for centuries to promote vigour. For instance, garlic, long known for its antimicrobial properties, can help fight infections while reducing inflammation. Similarly, passionflower is a go-to remedy for calming anxiety without the sedation often caused by medications. But it’s not just about using herbs. Detox protocols also play a major role in the holistic approach. A well-executed detox helps eliminate accumulated toxins in the body, improving digestion and energy levels.

Dejana warns, however, that not all detoxes are beneficial. “One needs to know what toxins the body is trying to get rid of and which organs are overloaded,” she explains, emphasising the importance of a targeted and tailored detox. One of the key strengths of a natural approach to wellness is its focus on personalised care. Practitioners take time to understand each individual’s unique bodily needs, considering factors such as lifestyle, diet and emotional well-being. This allows them to craft treatment plans that target the root cause of health concerns rather than offering a one-sizefits-all solution.

The Connection Between Internal Health and External Beauty

“Beauty comes from within” is more than just a saying – it’s a reflection of how our internal state affects our outward appearance. Both Dr Taal and Dejana agree. “Our vitality and appearance are often a direct reflection of our internal health, particularly the state of our microbiome and detoxification systems,” says Dr Taal. An imbalanced gut or sluggish detoxification system can manifest as dull skin, breakouts or lack of radiance. Dejana echoes this sentiment, noting that many of her clients not only feel healthier after undergoing naturopathic treatments but also look younger. Improved digestion and detoxification often lead to clearer skin and better vitality, showing that true beauty really does start from within.

Harmful Habits to Avoid

Achieving fitness requires more than just implementing healthy practices; it’s equally important to avoid habits that harm the body. Both experts stress the need to reduce exposure to processed foods, environmental toxins, excessive sugar and enhanced drinks. These, according to Dejana, lead to inflammation and long-term issues like hormonal imbalances and fatigue. Dr Taal also points out the hidden dangers in everyday products like glyphosate, parabens, phthalates and heavy metals, which can disrupt hormones and cause various health problems. “We’re constantly bombarded with harmful substances,” he says, advising people to be mindful of what they apply to their skin and choose products free from these chemicals. Awareness and avoidance of such toxins can make a significant difference in long-term wellness.

Practices They Swear By

Both practitioners believe in maintaining simple, consistent routines that nourish both the body and mind. Dr Taal follows what he calls the “foundational elements of health” – principles deeply rooted in both modern science and ancient wisdom. These include nutrition, regular physical activity, stress management, quality sleep and connection with nature. “Spending time outdoors is more than just getting vitamin D; nature restores balance to our bodies and minds,” he says. He also emphasises the importance of sleep for recovery and mental clarity. “Quality rest is nonnegotiable,” Dr Taal asserts. He encourages mindfulness techniques such as meditation and deep breathing to help manage the stress that modern life often brings.

Dejana lives by her “seven pillars”, which encompass similar ideas. These include a balanced diet, proper hydration, supplements to combat deficiencies, regular exercise, sun exposure, restful sleep and stress management. “Stress can accelerate ageing and cause health imbalances,” she says, reinforcing the importance of managing emotional well-being . Both experts agree that wellness is a lifelong journey, not something achieved overnight. By focusing on simple, sustainable practices and avoiding harmful habits, they maintain balance in their own lives and guide people towards the same path.

Connect with the experts @dejananaturally and @dr.taalbastien.nd

HOLISTIC WELL-BEING

UNLOCKED

Comprehensive wellness treatments and a highly specialised team are what Zulal Wellness Resort by Chiva-Som offers with mastery. Fernanda Langhammer spent three days there to embrace this innovative approach to overall health.

If there is a destination where you will find an array of treatments, not only spa therapies but integral solutions for your overall wellbeing, this place is Zulal Wellness Resort by Chiva-Som. The whole resort is designed as a retreat to improve your physical and mental health, with special attention to nourishing your body with delicious food tailored to your necessities – a personalisation that elevates the experience even further.

To embrace what Zulal can offer in terms of spa and wellness treatments, you have to book a stay to fully enjoy the packages they provide and get all the benefits. The experience starts with an initial consultation that tailors your entire stay. You have to complete a comprehensive form regarding your health and preferences before checking in and then your consultant will guide you to the best therapies to cater to your goals.

The facilities are superb, and I have never seen a resort with so many spaces dedicated to wellness. At Zulal, on top of all the spa fixtures, such as a pink salt room, ice cave, indoor and outdoor pools, sauna, steam and many treatment rooms for men and women, there are many fitness studios, a physiotherapy pavilion, a dedicated pool for Watsu (a form of aquatic therapy) and Huzan, an aesthetics centre. Total dedication to mental and physical well-being is the biggest highlight of this resort.

I stayed there for a three-day detox and it was utterly amazing. Orranat was my initial consultant; we spoke for around an hour and chose the therapies that would be best for me. I also had a consultation with Mubaris Ahamed, a TAIM (Traditional Arabic and Islamic Medicine) specialist. TAIM is rooted in the Arab world and influenced by Islamic traditions and ancient practices. It’s a holistic system of healing that combines medicinal herbs, dietary practices and mind-body-spirit therapies.

The practice is based on six pillars: Atmospheric Air, Food and Drink, Physical Movement and Rest, Mental Movement and Rest, Sleep and Wakefulness and Retention and Evacuation. It considers the balance of the body’s four humours: blood (dam - air), phlegm (balgham - water), yellow bile (safra - fire) and black bile (souda - earth). After a series of analyses, the specialist finds which humour is prevalent in you to create a framework of lifestyle recommendations. It was my first time learning about this type of healing method and I thought it was fascinating. I left with a list of suggested foods to consume and avoid, herbal formulations (that you can purchase at Zulal’s Apothecary pharmacy) to help with my lack of sleep and unbalanced hormones, types of exercise and breathing techniques.

My encounter with Nimra, the physiotherapist, was to assess my posture and discuss any physical pain. As an amateur runner, I wanted to highlight a few points and, after the assessment, she decided to book a specific therapy and a fitness consultancy. The treatment with Yokky was absolutely fantastic; she used radio frequency and light machines but also worked on some stretching and pressure point massage that made me feel incredible afterwards, even though it was quite painful when she was at it. The fitness was all about stretching techniques and tips on improving my performance. The Physiotherapy Pavilion offers some of the latest treatments in the field, including Neurac and Gyrotonic equipment.

I haven’t been the best sleeper lately, so Orranat recommended a few spa therapies. I had the Qatari Hamiz, a deeply relaxing full-body massage. Joom was the therapist, and the massage used circular strokes with tadleek oil, which is locally inspired and infused with indigenous Qatari and Arabic medicinal herbs, in combination with hot stones. I have to say that I am a big fan of hot stone massages as I find them deeply relaxing. The benefit of this treatment is to re-energise the body and stimulate circulation and energy flow.

Therapist Sirida performed a comprehensive scalp massage that combined deep tissue massage with myofascial release techniques (gentle, constant massage that releases tightness and pain in the myofascial tissues) to remove tension from the head, neck and shoulders. Head massages are known for enhancing the quality of sleep – the relaxing effect and improved blood circulation promote balance in the autonomic nervous system. She ended the therapy by applying a hot towel, which was incredibly pleasant. I also used the opportunity to check out some of the outstanding facilities, such as the beautiful Hammam area, the super cool ice cave with snow, the large indoor pool with jets and two plunge pools, one with hot water and the other with cold for contrast bath therapy. But I wanted some calming time, so I spent 15 minutes in the pink salt room relaxing and taking in all its benefits, such as promoting easier breathing, lowering blood pressure and stress levels and improving skin health.

At Huzan, I consulted with Dr Mohamed Lasheen, a dermatologist specialist, who assessed my complexion using Visia, a skin imaging system. I have to say that my facial assessment report could’ve been better. Sun exposure and signs of ageing left me with a series of recommendations, like the popular Botox and fillers – I have to confess that since then, I have been thinking of maybe going for a more invasive type of treatment.

If you are looking for a deep connection with yourself and want to embrace treatments that will effectively help you improve your overall health, I highly recommend a retreat for a few days at Zulal Wellness Resort by Chiva-Som. The gorgeous place and friendly and helpful staff make the stay even better. After all, self-care is what matters most and there is no better time to do it than now!

For more information or to make a reservation, please call 4477 6500, WhatsApp 4477 6555 or visit www.chivasom.com/en/zulal/ @zulalwellnessresort

A LUXURIOUS ESCAPE

A restorative Hammam is what AMS experienced at Naturelife Spa at Rixos Qetaifan Island North this month. Join her in this refreshing session.

Irecently had the pleasure of experiencing a rejuvenating day at Naturelife Spa, and I can confidently say that it was a luxurious journey of relaxation and renewal that exceeded all my expectations. Nestled in a serene oasis on the beautiful Qetaifan Island, the spa beautifully marries time-honoured traditions with modern indulgence, creating an atmosphere that feels both tranquil and opulent.

Welcome and Ambience

From the moment I stepped into the spa, I was enveloped in a cocoon of calm and serenity. The décor is tastefully designed, featuring soothing pastel colours and soft, ambient lighting that immediately put me at ease. The reception area is stunningly elegant, with luxurious marble floors and a sleek, modern front desk illuminated by soft golden hues. The high ceilings and flowing curves of the interior create an airy, expansive feel, giving a sense of openness while maintaining an intimate atmosphere. The architectural design, with its flowing curves and vertical elements, creates a sense of grandeur while maintaining a welcoming warmth. The staff greeted me with wide smiles and a refreshing herbal tea, setting the tone for the pampering experience ahead.

Heating Things Up

My journey began in the traditional sauna, meticulously maintained at a comforting 45 degrees Celsius. The heat enveloped me, helping to ease tension and detoxify my body. The seating was spacious and comfortable, allowing me to fully relax and unwind as the gentle heat worked its magic. As I sat in the sauna, I could feel the stresses of daily life melting away. To enhance the experience, a skilled therapist applied a special Moroccan soap rich in olive extracts to my skin. This delightful treatment not only softened my skin but also prepared it for the next phase of pampering.

Turkish Delight

After the sauna, I was guided to the Turkish Hammam, a highlight of my visit. The Hammam itself was a visual delight. The grand, circular space was adorned with gleaming marble and elegant arches, reminiscent of traditional Middle Eastern architecture. The calming atmosphere was accentuated by soft, diffused lighting from above, creating a sense of floating in a luxurious sanctuary. Lying on a heated marble stone in the centre of the room, I felt the warmth radiating through my body, further easing any lingering tension. The traditional exfoliation ritual that followed was nothing short of heavenly. Using a special glove, the therapist performed a deep scrub that left my skin feeling incredibly smooth and revitalised. The lavish foamy wash that followed was a delightful experience, purifying my skin and enveloping me in a cloud of aromatic bliss.

Rejuvenating Body and Hair Treatments

The indulgence continued with a luxurious body mask applied to deeply moisturise and nourish my skin. The rich, creamy texture felt divine and I could feel my skin drinking in the moisture. The therapist ensured every inch was covered and the slow, deliberate application made the experience feel even more special. To top it all off, a keratin-based hair mask was applied, providing nourishment and shine to my hair. This thoughtful touch made the experience feel even more personalised.

Refreshing Finale

The treatment concluded with a full-body rinse using rose-infused water, a refreshing end that uplifted my senses and left me feeling rejuvenated. The delicate scent of rose lingered on my skin, adding a touch of elegance to the entire journey.

Final Thoughts

After the treatments, I was invited to a serene relaxation area to reflect on my experience. This space was just as tastefully designed as the rest of the spa. With soft, cushioned seating and minimalist décor, it provided the perfect environment to unwind. A soothing palette of neutral tones paired with subtle lighting created a tranquil atmosphere where I could sip on a cup of their signature herbal tea and absorb the benefits of the treatments. The calming music and gentle fragrance in the air added to the sense of peace and tranquillity.

Leaving the spa, I felt utterly renewed and deeply relaxed. It was clear that every detail had been crafted with the utmost care to provide a truly luxurious experience. For me, the combination of traditional rituals and modern indulgence created a perfect balance that left me not just pampered but completely restored. I look forward to returning to Naturelife Spa for another unforgettable escape.

For more information or to make a booking, please call Naturelife Spa at Rixos Qetaifan Island North on 4144 4444. @rixospremiumqetaifan

It’s Wellness Season!

Now that we have waved an official goodbye to summer, it’s time to face the harm the hot season left us with. From skin issues and brittle hair to extra kilos and lack of an exercise routine, it’s damage control time!

Summer is when we kind of let go, let the guard down and indulge in eating extra calories, skipping exercising, relaxing the skincare routine and letting our tresses fall into distress. Now that life is back on track, it’s time to enter recovery mode in all senses.

To help you in this mission, we spoke to experts in the wellness and beauty sector to bring their personal recommendations on how to recuperate from the splurges of the hot season and get ready for the cold weather. We also asked them to highlight some of the best therapies their spas, salons or health and medical centres offer with the purpose of improving your overall well-being.

Now is the time to take care of yourself and get back on track –we’ve got you covered!

Summer Recovery Mode On

M|SPA at Alwadi Hotel Doha –MGallery Collection.

“As summer moves into autumn, it’s essential to adapt our beauty and wellness habits for the cooler months. The first tip is to switch to a gentle facial cleanser and richer moisturisers to tackle dryness and to continue using SPF to protect the skin. The second tip is to incorporate gentle exfoliation and thicker haircare products while minimising heat styling. The third tip is to consume plenty of seasonal fruit and vegetables, stay hydrated and consider adding vitamins if necessary to boost the immune system.”

– Laman Mammadova, Spa Manager

Recommended Treatments:

M|SPA JOURNEY

The spa’s signature treatment is ideal for recovering from summer. The experience begins with a footbath, followed by a luxurious body exfoliation to increase circulation and encourage a healthy immune system. It is then followed by a body wrap and a soothing massage using a blend of oils. A deep moisturising facial serum completes this journey to help rejuvenate the skin.

SILK COCOON

This treatment begins with a body wrap, followed by a scrub and ends with a gentle candle massage. The luxurious and relaxing therapy restores minerals, leaving the skin smooth, supple and glowing and the mind soothed and refreshed.

DOUCEUR MARINE

A facial that starts with an enzymatic exfoliation, followed by deep cleansing and ends with a pure pore heating mask. This treatment regulates the bacterial diversity of the skin’s flora to restore the complexion to a perfectly balanced state, guaranteeing a healthy and radiant look.

@alwadi.hotel.doha

Getting Ready for the Cold Weather

eforea Spa at Hilton Salwa Beach Resorts & Villas.

“After summer, your skin often needs extra care due to sun exposure, heat and possibly dehydration. I recommend incorporating the Sothys Hydra 3Ha. Hydrating Intensive Serum into your routine. This serum is rich in hyaluronic acid, perfect for replenishing moisture levels and repairing the skin barrier. A gentle exfoliation followed by a nourishing body oil or butter is key for the skin. Exfoliating removes dead skin cells, allowing the skin to absorb moisture better and keep it soft and supple. Staying hydrated is crucial as you transition into the colder months. Increasing your intake of water, herbal teas and foods rich in omega-3 fatty acids (like salmon, flaxseeds and walnuts) can help maintain the skin’s natural barrier and overall wellness. Adding a weekly yoga or meditation session to the routine helps manage stress and keep the body balanced as the seasons change.”

– Farida Ahmadova, Spa Manager

Recommended Treatments:

SOTHYS HYDRA-NOURISHING COCOON WRAP

This hydrating wrap is excellent for treating sun-damaged or dry skin, especially after long exposure to the rays. The treatment nourishes and moisturises the skin, leaving it soft and rejuvenated, which is also perfect for preparing your skin for the dry winter months.

HERBAL SENSES MASSAGE

A unique treatment that uses therapeutic herbs to reduce muscle pain and inflammation, which is particularly beneficial after summer activities. It also increases circulation, making it a great option to boost your body’s resilience as the weather cools down.

SALT AND OIL SCRUB

This exfoliating treatment combines sea salts with essential oils to remove dead skin cells, leaving skin smooth and ready to maintain that summer glow or prepare for winter’s drying effects.

@salwabeachresort

Press Reset with a Comprehensive Well-Being Plan

The Spa at Mandarin Oriental, Doha.

“After the summer holiday, it’s important to re-establish your wellness routines that may have been interrupted. Committing to getting back on track is key. Visiting your regular therapist for a recovery skincare session can help maintain that sun-kissed glow. I recommend our Full Face Fitness Facial, which promotes lymphatic drainage and leaves your skin luminous and healthy. For those looking to refresh their body, our award-winning Madotherapy slimming treatment is perfect for shedding any extra inches gained during indulgent vacations.”

– Cassandra Forrest, Senior Director of Spa & Wellness

Recommended Treatments:

GOLDEN FAN MEMBERSHIP

The ideal way to reset after summer splurges and prepare for the winter months. This exclusive membership provides 24-hour access to the fitness and wellness facilities, allowing you to re-establish or create new healthy habits. Members can enjoy complimentary weekly classes such as Dance Fusion, HIIT, kickboxing or Tai Chi, perfect for getting back into a regular exercise routine. Additionally, the membership includes four one-hour massage treatments, offering the ultimate relaxation and recovery experience. Members also receive a 20% discount on all spa treatments (with limited exclusions), ensuring you can maintain that sun-kissed glow or recover from any summer indulgences. To further enhance your well-being, enjoy a 20% discount on nutritious dining in the restaurants and beauty treatments at La Loge Salon.

ORIENTAL QI

A simple, effective and authentic spa experience. This relaxing 90-minute, hands-on body massage ritual works on the energy of the meridians using the benefits of essential oils to create a balance of the mind and body.

FULL FACE FITNESS MASSAGE

Inspired by the Kobido technique from Japan, this full-face workout is adapted and unique to each individual and their face shape. Deep facial massage techniques include draining, kneading and lifting movements to stimulate collagen production and accelerate microcirculation and lymphatic drainage. This one-hour treatment with natural nourishing date seed oil leaves the face redefined and smoothed. Don’t miss the special rate for OHLALA readers at QR650 from Sunday to Wednesday until the end of October.

@mo_doha @mospa.doha

Embrace a Beauty Regime and Movement

The Diplomatic Club Spa at The Diplomatic Club.

“After a hot and humid summer, it is crucial to keep yourself hydrated so your skin can recover properly. A facial regime at home is a must, and I would suggest using soothing or hydrating products. Not only our skin but also our inner self needs attention and hydration! So keep sipping on your detox waters, which will also aid your digestive system, as we usually indulge in too much food. Visiting a Personal Trainer to kick-start your workout routine is another great way to shed those extra holiday pounds. Going back to the office also usually means an increase in stress hormones, so make sure you keep yourself grounded with some meditation, yoga or even some visualisation exercises. With the cooler weather approaching, try to look for some activities or group classes outdoors. Nothing beats a breath of fresh air!”

– Dennis Stikvoort, Director of Spa & Recreation

Recommended Treatments: THE DIPLOMATIC MOROCCAN BATH SIGNATURE EXPERIENCE

This 60-minute treatment involves ingredients that provide essential vitamins and minerals to help maintain healthy, glowing skin, perfect for the after-summer shine. The body is scrubbed and exfoliated to remove dead skin, unclog pores and eliminate toxins.

SHIRODHARA

Shirodhara is a classic Ayurvedic therapy, which includes pouring warm herbal oil on the forehead in a continuous stream. The Ayurvedic Shirodhara therapy has a 60-minute duration and is very effective in promoting sound sleep and drastically reducing stress.

THALGO BODY SCULPT SLIMMING TREATMENT

An ultra-exfoliating peel and a highly active hot/cold-effect double body wrap combined with the signature Thalgo Body Palp to visibly sculpt the figure, smoothing cellulite and firming and toning your skin. This is a 45-minute treatment.

@diplomaticclub

Hydration is Key for a Healthy Lifestyle

Guerlain Spa at The St. Regis Doha.

“My personal post-summer/pre-winter beauty and wellness tip would be to prioritise hydration and skin renewal. Increase water intake to help your body and skin recover from summer dehydration. Gently exfoliate your skin to remove dead cells that may have built up over the summer. This helps to reveal fresh skin underneath and allows for better absorption of moisturisers. Switch to a thicker, more nourishing cream to combat the drier air that comes with winter. Look for products containing ingredients like hyaluronic acid, glycerin and ceramides to help lock in moisture. Consider adding a nourishing facial oil or a richer cream to your nighttime routine to provide extra hydration while you sleep. Incorporate self-care practices such as regular massages, facials or body treatments focusing on hydration and rejuvenation. As the seasons change, take time for mindfulness practices or gentle yoga to help ground yourself and prepare for the transition into winter.”

– Cindy Beyers, Director of Guerlain Spa

Recommended Treatments:

ULTIMATE BLACK ORCHID AGE REVERSE

The masterpiece of Guerlain treatment is a rare and precious luxury where the symbiosis of gestures and the power of Black Orchid work together to support the skin’s self-preservation mechanisms. It is the ultimate facial for preserving and prolonging youth, resulting in skin that glows with health and flawlessness. The treatment duration can be 60 or 90 minutes.

ROYAL

HONEY REPAIR & RENEW

The Abeille Royale range offers all the healing benefits of bee products. By combining microdermabrasion with a purifying massage using warm plant-infused pouches, it intensely repairs the epidermis and illuminates the face. A true youth catalyst that acts on key skin reconstruction processes for a smoothing and firming effect. This is a 90-minute treatment.

GOLDEN

HOT SPHERE MASSAGE

Guerlain has conjured up an exclusive restorative treatment for The St. Regis Doha that delivers a sensation of deep replenishment. Featuring golden hot spheres and expert sensory gestures, this revitalising massage leaves the body feeling light and relieved of tensions. The treatment duration can be 60 or 90 minutes.

@guerlainspadoha @stregisdoha

Restore Balance, Radiance and Vitality to your Skin

Sisley Paris Spa at W Doha.

“One of my top post-summer/prewinter wellness tips is to focus on repairing and hydrating your skin.

After summer, skin often shows signs of sun exposure, dehydration and environmental stress, so transitioning into fall is the perfect time to nourish and prepare it for the colder months. I recommend incorporating a rich, hydrating serum with ingredients like hyaluronic acid, vitamin C or ceramides to replenish moisture and repair damage. Exfoliating regularly with gentle acids, like lactic or glycolic acid, also helps slough off dead skin and boosts cell turnover, making your skin more radiant and ready to absorb nourishing products. Also, drink plenty of water and herbal teas and eat water-rich foods to support your skin’s barrier from the inside out.”

– Syrine Khalifa, Assistant Spa Manager

Recommended Treatments:

LPG SLIMMING TECHNOLOGY

This 100% natural, painless treatment gently stimulates the skin to reactivate dormant cellular activity, helping to reduce cellulite, tone the skin and promote a slimmer appearance. You’ll notice visible results immediately, with no side effects, making it perfect for anyone looking to reset their body after summer.

PLATINUM HYDRAFACIAL

A luxurious treatment that deeply cleanses, exfoliates and hydrates the skin. It rejuvenates circulation and imparts a healthy, radiant glow, making it ideal for addressing post-summer skin damage and preparing your complexion for winter.

SISLEYA ANTI-AGING FACIAL

In 60 unforgettable minutes, the Sisleya Anti-Aging Facial offers a complete treatment involving sophisticated procedures, with indepth remodelling and the restoration of youthful skin. Fine lines and wrinkles are smoothed. The epidermis is toned, firmer and more resilient. Skin appears younger and healthier. This protocol has three different versions for normal skin, dry to very dry skin and combination to oily skin

@wdoha

Head to Toe Renewal

Bioskinspa.

“After summer, my skincare routine is all about hitting reset. I focus on reviving the skin by tackling damage from sun exposure, beach days and pool time – like dehydration, dark spots, heat rashes and breakouts from sweat and oil. It’s not just about my skin, though – I also give my body and hair some serious attention, as they often take the hardest hit from summer fun. So, it’s truly a full head to toe rejuvenation!”

– Khouloud Wehbi, Area Manager

Recommended Treatments: PEEL TO REVEAL

A facial care treatment that uses potent bleaching agents to brighten your complexion and even out your skin tone – perfect for a freshfaced look.

PURELY PERFECT BODY

A non-invasive treatment that blends microdermabrasion and oxygen tech to give your skin a deep cleanse and extra boost. Think of it as a detox for your skin: it extracts impurities, unclogs pores and leaves your complexion radiant and ready for anything. Say goodbye to summer’s wear and tear and hello to a refreshed, even-toned glow.

CLEAR SCALP

This treatment is the ultimate scalp refresher, combining aqua peeling with a powerhouse of exfoliating and purifying products. It’s like a spa day for your scalp, setting the stage for healthier, stronger hair. It can be followed up with the O2 Hair Therapy, which revitalises tired strands, stimulates growth and gives you brighter, thicker locks.

@bioskinspadoha

Recommended Treatments:

IDENTITY INTENSE FACIAL TREATMENT

In Search of the Glowy Effect

GLAMbar Beauty Lounge.

“When transitioning from summer to winter, my personal advice is to focus on deep hydration and exfoliation. Skin tends to become drier as temperatures drop, so using a good moisturiser that suits your skin type is essential. Incorporating gentle exfoliation to remove dead skin cells and allow for better absorption of nourishing products is also important.”

– Aisha Al Jaidah, Co-founder

From Thalgo, this treatment is designed to deeply hydrate the skin, repair sun damage and prepare it for the colder months. The treatment combines exfoliation, moisturising masks and vitamininfused serums to rejuvenate the skin and restore its natural glow.

BALMAIN REVITALISING HAIR MASK TREATMENT

The Balmain Revitalising Hair Mask Treatment is a luxurious and intensive haircare solution designed to repair and rejuvenate tresses that have been damaged by sun exposure, chlorine and other summerrelated factors. This treatment utilises premium Balmain Paris Hair Couture products made with high-quality ingredients for effective results. The key benefits are deep nourishment, strengthening, revitalisation and scalp care. The mask is ideal for anyone looking to restore and revitalise their hair after a long summer. Whether your locks have been damaged by sun, sea or chlorine, it will help bring them back to life.

BALMAIN DENSIFYING & STRENGTHENING SCRUB

A unique treatment designed to enhance the density and strength of the hair. Using Balmain Paris Hair Couture products, this treatment focuses on improving volume and resilience, making it an excellent choice for those looking to fortify their hair against the upcoming winter months. The key benefits are density enhancement, strengthening, scalp exfoliation, hydration and nourishment. It’s a great option for individuals looking to add volume and strength to their hair, particularly after a summer of exposure to sun and environmental stressors. It prepares the hair to withstand the drying effects of winter, keeping the tresses healthy and robust.

@glambar.qatar

A Comprehensive Full-Body Recovery

Medical Center –Houston American Medical Center.

“After summer sun exposure, the best way to rejuvenate your skin is by focusing on hydration, both internally and externally. Start with our specialised medico-cosmetic facial treatment, designed to nourish and repair sun-damaged skin. Complement this with a skin booster injection to deeply hydrate from within. Additionally, drink plenty of water to keep your body and skin hydrated. Adding lemon slices and ginger to your water not only enhances hydration but also helps boost your immune system as you transition into the autumn season.”

– Dr Jessica Atallah, General Manager

Recommended Treatments:

POST-VACATION DETOX DIET PLAN

This plan is designed to cleanse your body after summer indulgences with a 10-day detox package followed by a maintenance plan filled with the healthiest ingredients to help you lose the extra kilos gained during the summer.

CLEANSE AND PREP SKIN PACKAGE

A combination of services focused on deep hydration and exfoliation. It starts with a special medico-cosmetic facial to remove dead skin cells, followed by a microneedling session to boost collagen production and rejuvenate the skin. The package also includes a special mesotherapy cocktail injection filled with antioxidants to shield your skin from harsh weather conditions.

HAIR STEM CELL TREATMENT

This treatment involves injecting a special cocktail of stem cells and vitamins directly into the scalp to hydrate hair follicles, reduce hair fall and stimulate the growth of new baby hair.

@houstonmedicalcenter

Pampering Mode On!

Find below more spa treatments and fitness activities available in Qatar this month. Spend some quality time with yourself.

FAIRMONT DOHA

Fairmont Spa

Embrace Fairmont Spa’s Sodashi Tension Relief Experience to detoxify, invigorate and revitalise. Immerse yourself in this 60-minute detoxifying full-body massage, a fusion of deep tissue, Swedish massage, lymphatic drainage and acupressure techniques. This comprehensive approach releases muscle tension, stimulates circulation and promotes overall body and mind recovery. Priced at QR750 per person and available every day from 9am to 9pm.

Call 4030 7200 or email spa.doha@fairmont.com for more information or to make a booking.

INTERCONTINENTAL DOHA THE CITY

Lamara Spa

Rejuvenate yourself with Lamara’s wide selection of treatments, such as massages, facials, wraps and scrubs. The Glow Inside Out treatment is a 70-minute full-body and facial massage that delivers an ultimate selfcare experience. It is available daily from 11am to 10pm and is priced at QR500.

Call 3098 3103 for more information or to make a booking.

MARRIOTT MARQUIS CITY CENTER DOHA HOTEL

Saray Spa

Immerse yourself in authentic Hammam rituals that cleanse and nourish, harmonising ancient traditions for a serene experience. Elevate your relaxation with a 30-minute body massage, adding an extra touch of tranquillity to your pampering time. The 105-minute offer is priced at QR649 and is available daily from 10am to 3pm.

Call 4419 6090 for more information or to make a booking.

MARRIOTT MARQUIS CITY CENTER DOHA HOTEL

Saray Spa

Calling all teachers and healthcare workers! Embark on this exclusive offer to unwind and pamper yourself with a 40% discount on treatments at Saray Spa. The offer is available on Wednesdays from 10am to 5pm. Call 4419 6090 for more information or to make a booking.

MONDRIAN DOHA

ESPA

A lavishing two-and-a-half-hour Restorative Journey destined to restore, regenerate and improve your overall well-being. Includes: full body exfoliation and lymphatic dry body brushing; marine mud wrap to detox; healing salt stone massage; rose quartz crystal facial with massage and mask; foot and head pressure points enhancement. The journey is priced at QR1,970 and the spa is open daily from 10am to 10pm.

Call 4045 5550 for more information or to make a booking.

MONDRIAN DOHA

ESPA

Boys also get special treatment with ESPA’s Men Refreshed: Serenity for Your Senses. The therapy offers face and body treatments specifically tailored to ensure the best therapeutic needs, achieving brilliant skin care and total body relaxation. The two-hour ritual is priced at QR1,290. The spa is open daily from 10am to 10pm.

Call 4045 5550 for more information or to make a booking.

PARK HYATT DOHA

The Spa

Experience Complete Cleanse, a 60-minute massage paired with a rejuvenating body scrub. Priced at QR500.

Call 4009 4302 for more information or to make a booking.

PARK HYATT DOHA

The Spa

Embark on a transformative midweek massage to revitalise your body, mind and spirit. Every Tuesday and Wednesday, a 60-minute massage is priced at QR400 and a 90-minute massage is priced at QR600. Call 4009 4302 for more information or to make a booking.

RAFFLES DOHA

Raffles Spa & Wellness

Embark on the Rejuvenate & Restore Journey at Raffles Spa. Drawing from Subtle Energies’ holistic age-defying range of products, this full face and body therapy encompasses stress relief and emotional balance, along with potent rejuvenating actives. Combining the much-loved actives of mogra and ashwagandha with a powerful dose of 24-carat gold, all of which are known for stimulating cell renewal, promoting collagen and elastin production, and keeping your skin firm and radiant. Priced at QR1,900 and available daily upon booking.

Call 4030 7100 or email spa.rafflesdoha@accor.com for more information or to make a booking.

SHERATON GRAND DOHA RESORT & CONVENTION HOTEL

Sheraton Fitness

Join Sheraton Fitness for Breast Cancer Awareness Month in a series of engaging activities designed to raise awareness and support the cause. On October 11, participate in the Yoga session from 6.30pm to 7.30pm and on October 17, enjoy a Zumba class from 6.30pm to 7.45pm.

Call 4485 4600 or email fitness.sheratongranddoha.com for more information or to make a booking.

SHERATON GRAND DOHA RESORT & CONVENTION HOTEL

Sheraton Fitness

Enjoy the moonlight in an enchanting evening of Ladies’ Full Moon Yoga, where the soothing energy of the moon enhances your practice. Connect with your inner self, rejuvenate your spirit and bask in the serenity of a guided yoga session. The activity happens on October 20 from 7pm to 8.20pm and is priced at QR80 per person.

Call 4485 4600 or email fitness.sheratongranddoha.com for more information or to make a booking.

THE NED DOHA

Ned’s Spa

Embark on the Ned’s Spa Hammam Bliss for a delightful journey of relaxation and rejuvenation designed to pamper you from head to toe with authentic treatments inspired by Moroccan traditions and expertly crafted signature massages. Available daily and priced at QR695.

Call 4406 1100 for more information or to make a booking.

THE NED DOHA

Ned’s Spa

Enjoy Ned’s Spa’s Couple Hide N Pamper package. The spa experience includes couple’s steam room, foot ritual, 60-minute massage, 30-minute facial and a set menu dinner for two at Cecconi’s. The offer is available daily and priced at QR1,950.

Call 4406 1100 for more information or to make a booking.

THE WESTIN DOHA HOTEL & SPA

Heavenly Spa by Westin

Embrace a back exfoliation and facial treatment to recover from summer. Book any 60- or 90-minute facial and get a complimentary 20-minute back exfoliation. The 60-minute treatment is priced at QR650 and the 90-minute treatment at QR850. Pre-booking is required and terms and conditions apply.

Call 4492 1682 or WhatsApp 6686 6854 for more information or to make a booking.

THE WESTIN DOHA HOTEL & SPA

Heavenly Spa by Westin

Experience a replenishing body exfoliation with the Luminous Skin

Scrub and Cocooning Body Wrap. Indulge in the ultimate relaxation and restoration to reveal radiant and velvety smooth skin for a post-summer glow-up performed with Babor products. The 60-minute treatment includes a 30-minute body scrub and a 30-minute body wrap and is priced at QR500. Pre-booking is required and terms and conditions apply.

Call 4492 1682 or WhatsApp 6686 6854 for more information or to make a booking.

W DOHA

Sisley Paris Spa

Embrace rejuvenation with a 30-minute complimentary massage for every Sisley Facial booked. The treatment prices start from QR800 and the offer is valid until October 31.

Call 4453 5555 or WhatsApp 3059 8071 for more information or to make a booking.

STYLISH AUTUMN WARDROBE

With so many trends out there, it can be challenging to choose what to wear. Threads Styling brings an inspiring campaign and services to help you find your style.

This month, our lookbook brings a different concept. Instead of choosing one brand to showcase, we picked Threads Styling’s autumn and winter 2024 campaign. The company offers an array of styling services, such as personal shopping and wardrobe curation. Threads also sources rare and hard-to-find pieces from your wishlist. The company’s approach combines social media and online shopping with one-to-one chat platforms to connect in a unique way for the ultimate luxury personal shopping experience.

For the cold season, Threads Styling’s Country Core Campaign brings timeless aesthetics. Say bye to sporty looks and hello to refinement and details. The leading stylists have curated an edit of characterful cuts and heritage fabrics that will have you decked out in ‘country code’ to embrace a contemporary urban feel.

Shot with a quintessential escape in mind, the idea is to return to rich hues and indulgent textures. Take note of the following five trends: prim and polished, country cloths, bold shoulder, neck high and liquid leather. Expect ‘50s and ‘60s polish and silhouettes anchored in ‘80s-esque statement shoulders. Go big with knitwear and revisit big collars, backwards button downs and the classic turtleneck for everyday dressing. Then, turn to high-octane liquid leather for evening wear and occasions.

You can shop the entire collection at threadsstyling.com with global shipping or DM the personal shoppers for wardrobe management and much more.

@threadsstyling

ZEN MODE

Escape to a world of peace and quiet, where your complete well-being is the only priority.

Amanemu, Japan

Tucked away in the lush forests of Japan's Ise Shima National Park, Amanemu is the embodiment of tranquillity and serenity, with an unparalleled connection to nature. Each suite at this peaceful haven is designed with its own private hot spring or onsen, allowing you to soak away your stress while gazing out over Ago Bay, known as the Bay of Pearls. The spa draws on the region's ancient Japanese healing traditions, using local ingredients like pearl powder and seaweed to enhance the treatments. The bespoke health programmes, lasting three days or more, are tailored to your individual needs, combining private movement sessions, specialist therapies and nutritional support. Whether you seek mindfulness and stress management, detox and cleansing or beauty and slow-ageing treatments, each immersion promotes lasting inner peace and well-being. To deepen your cultural experience, visit the sacred Ise Jingu Grand Shrine or join an Ama Diver for a rare insight into Japan's traditional fishing methods. Amanemu is about submersing yourself in a slower, more thoughtful way of life.

@amanemu_resort

Clinique La Prairie, Switzerland

For those who seek the ultimate detox, Clinique La Prairie in the Swiss Alps is a world leader in luxury wellness and cutting-edge science. Renowned for its innovative approach to health and longevity, the clinic's Master Detox programme is a fully personalised journey designed to reset and rejuvenate both body and mind. With an emphasis on cellular regeneration, this course goes beyond standard detoxification by tailoring treatments to your genetic makeup. The six-night programme integrates a combination of advanced medical diagnostics, spa therapies and holistic practices such as detox massages, infrared treatments and nutrigenomics – a science that optimises health by understanding how nutrients interact with your genes. Overlooking the breathtaking views of Lake Geneva, the retreat offers more than relaxation; it's about transformation. Guests have access to state-of-the-art facilities, expert consultations and a team of over 50 specialists, all working together to create a life-changing experience. If you're looking for a total reset, this is the place.

Hacienda AltaGracia, Costa Rica

For those looking to combine fitness with adventure, Hacienda AltaGracia in Costa Rica offers the perfect balance. Perched high in the Talamanca Mountains at one of the five 'blue zones' of the world (where populations experience exceptional longevity), this 180-acre property is all about well-being, nature, and luxury. At the heart of this haven is The Well, a 1,860sq/m centre with a range of holistic therapies that reflect both Eastern and Western traditions and a deep connection to Mother Earth or Pachamama. From Ayurvedic massages to health coaching and seasonal workshops, every element of The Well is designed to provide a transformative experience. Whether it's a sound healing session, a custom aromatherapy treatment or a restorative yoga class, guests are encouraged to find balance and rejuvenation. The natural surroundings provide ample opportunity for adventure too, with excursions ranging from horseback riding to hikes through untamed rainforests. Guests can even explore a working coffee farm or visit indigenous Boruca communities, all while learning about the country's rich cultural heritage.

@altagraciaauberge

@cliniquelaprairie

Kamalaya, Thailand

On the idyllic island of Koh Samui lies Kamalaya, a sanctuary for those looking to recharge physically, emotionally and spiritually. With over 70 treatments available, this award-winning retreat combines the best of Eastern and Western practices, offering everything from traditional Chinese medicine and Ayurvedic therapies to modern options like IV treatments and hyperbaric oxygen therapy. Guests can choose from a variety of personalised wellness programmes designed to address specific needs such as stress relief, emotional healing, detoxification and overall rejuvenation. The resort's stunning tropical gardens and breathtaking ocean views create an environment perfect for reflection, meditation or simply unwinding. At the heart of Kamalaya is a dedicated team of health experts, including naturopaths, traditional Chinese medicine doctors and fitness trainers, all working to support your personal journey back to health. Whether you're looking to reset your physical health, find emotional balance or engage in spiritual healing, Kamalaya provides a serene and nurturing environment.

@kamalayakohsamui

Six Senses Vana, India

Tucked away in the lush foothills of India's Himalayas, Six Senses Vana offers a refuge that harmoniously blends Ayurveda, Tibetan healing and yoga with natural therapies. This 21-acre property reconnects you with yourself in an environment that feels as much a spiritual retreat as a wellness sanctuary. Every journey begins with a personalised consultation, tailoring your visit to focus on everything from detox to sleep therapy. Daily activities include yoga classes, mindful tea ceremonies and soothing raag therapy, where the soft notes of Indian classical music calm the mind. With a focus on ancient traditions like Ayurveda and Sowa Rigpa, this is one of the few places in the world offering these therapies in their full authenticity. Whether indulging in an Ayurvedic Panchakarma experience or a Tibetan Ku Nye massage, the goal is to bring balance and restore health on every level. With breathtaking views of mango orchards and Sal forests, the accommodations mirror the retreat's ethos of balance and tranquillity.

Zulal Wellness Resort by Chiva-Som, Qatar

At the northern tip of Qatar, Zulal Wellness Resort by Chiva-Som is the first and largest wellness destination in the Middle East that provides Traditional Arabic Islamic Medicine (TAIM) along with modern therapies. Inspired by the concept of 'zulal' or 'pure natural water', this resort embraces a philosophy aimed at fostering sustainable, positive lifestyle changes. A TAIM consultation introduces guests to the resort's personalised programmes, which range from nurturing massages like the full-body Tadleek to integrative consultations with naturopaths. Split into two experiences – Zulal Serenity for adults and Zulal Discovery for families – the resort offers something for everyone. Guests can indulge in daily treatments such as nurturing massages as well as participate in yoga, pilates or guided morning strolls. With four restaurants on site, the resort's healthy cuisine is designed to energise, with flavours carefully crafted to bring joy and vitality to every meal. The serene desert backdrop provides a calm and complete escape from the daily grind.

@zulalwellnessresort

@sixsensesvana

AMERICAN FLAVOURS MEET SKYLINE VIEWS

Now that summer is calling a truce, outdoor dining is entering the scene. SD heads to Aqua Lounge for an evening of incredible views and an extensive protein spread.

Aqua Lounge, located on the mezzanine floor, just above the Marriott Marquis City Center Doha poolside, is a great segue into Qatar’s al fresco season. With the temperatures dropping and a brand-new menu, it’s no surprise that we’re comfortable, seated in our cabana at one of the country’s coolest terrace venues.

The space is lined with sofas below canopies, each with hanging plants. The weather is pleasant and we’re happy to have a few mocktails on the terrace. Each seating section has an outdoor air-conditioner, too. Perfect. We start off with Aqua Lounge’s signature Lemon Iced Tea and a Virgin Strawberry Mojito, taking in the amazing views and appreciating the cosy, chic atmosphere.

The terrace has a stunning view of Doha, with the towering, lit-up skyscrapers in West Bay surrounding us. The colourful buildings make for a magical evening ambience. The sunsets must be great here, but we have just missed it. Get the right time frame, and you’ll have an Insta-worthy picture.

We move into the air-conditioned cabana (with glass doors, seating for at least six people and our very own television) to kick off our dining experience this evening.

The chef introduces himself and tells us a little about the new menu. We’re expecting some top flavours as all his new preparations focus on Latin American barbecues.

We begin with a large Chips and Dips Platter. The chips are homemade – a mix of potato and beetroot – with three unique dips. Our favourite is the French onion, a fun take on a classic flavour with cream cheese as the base and caramelised onions on top. The spinach and artichoke is a surprise – served cold. We’re a little apprehensive at first, but one dip into it, and it’s clear the chef knows what he’s doing. It is savoury and delicious. The third variety is a mix of blue cheese and ranch – a real treat for blue cheese lovers.

Two salads are served and it’s a tough choice between a Charred Mango and Avocado Salad with a honey ginger dressing versus a Flank Meat Salad, mixed with lettuce and a blue cheese dressing. The meat is cooked wonderfully and, as much as we want to finish it all, we have to save some space for a generous Angus Beef Burger. We can’t pick a winner, but the former salad has fried cashew nuts – so you decide.

On the side, the chef also whips up some delicious chicken lollipops tossed in Buffalo sauce with a blue cheese dressing. This is a great snack and goes very well with the lemony Aqua Iced Tea.

A BLT makes a brief appearance. It’s not ordinary. Beef bacon is layered on sourdough, with avocado and Boursin cheese. What a nice twist. It’s time for the main affair. A massive platter of all the meats you can imagine. Perfect for sharing. The American Barbecue Grill Platter features individual portions (trying to put the size into perspective) of short rib, flank meat, brisket, picanha and homemade beef sausage. There’s so much to enjoy in this truly glorious selection of turf, precisely sliced up and seasoned. Alongside, we’re served jacket potatoes and sour cream topping –an excellent complement to the meats. There are veggies on the side, too, but we’d be lying if we said we ate those. We’ve gone a bit too far with the protein. The end is a chocolate dessert. Cubed brownies are topped with ice cream and a chocolate cup sits on the glass rim. Now for the fun part – we pick up a small jar of hot chocolate sauce and pour it into the cup, which then melts into the brownies and ice cream. Decadent is one way to describe it. But realistically speaking, there cannot be a better way to end this rich meal. The cabanas feel rather homely (if you live in a home with amazing views of Doha city), and the staff always check on us. We never have to wait too long before asking for something.

There is a DJ playing music right across a beautifully decorated bar area. Look over for great views of the pool.

Overall, Aqua Lounge is an impressive terrace venue and, with this new menu launch, we’re convinced it’s going to become a mainstay in Doha’s dining scene, especially this winter.

For more information or to make a reservation, please call Aqua Lounge at Marriott Marquis City Center Doha on 4419 5000. @aqualoungedoha @marriottmarquisdoha

Satisfy Your HUNGER

October brings unmissable afternoon teas (some painted in pink inspired by Breast Cancer Awareness Month) and new options around the country. Check them out!

FAIRMONT DOHA

Dôme

This October, enjoy a Pink Afternoon Tea dedicated to raising awareness for breast cancer. Set against the elegance of the Dôme Garden terrace with stunning views of the Persian Gulf or in the privacy of cosy, cocooned spaces, the venue will be adorned with delicate pink flowers and iconic pink ribbons, creating an inspiring atmosphere. Indulge in a classic afternoon tea featuring an array of cakes and pastries, each with a pink twist. Celebrate with blush-hued treats and desserts in honour of breast cancer survivors and supporters. Runs from October 10 to 13, from 2pm to 9pm. Priced at QR300 per stand, including two hot beverages. Call 4030 7200 or email dining.doha@fairmont.com for more information or to make a booking.

FOUR SEASONS HOTEL DOHA

Seasons Tea Lounge

This October, enjoy an award-winning, sophisticated Flamingo Afternoon Tea featuring beautifully presented cakes, dainty pastries, scones and delicate finger sandwiches paired with exquisite blends of the finest teas. What makes this month’s Flamingo Afternoon Tea even more special is its partnership with the Qatar Cancer Society, with part of the proceeds supporting their breast cancer awareness campaign. Runs daily from 1pm to 8pm. Priced at QR300 per set, including your choice of a pot of Jing Tea. Call 4494 8600 or email res.doha@fourseasons.com for more information or to make a booking.

FOUR SEASONS RESORT AND RESIDENCES AT THE PEARL-QATAR

Duchess

A Canvas of Flavours is a unique afternoon tea experience where art and cuisine unite in perfect harmony. In collaboration with renowned Qatari artist Hanadi Al Darwish, indulge in a culinary journey inspired by her captivating art showcased within the tea house. Available until October 31 from 2pm to 6pm. By reservation only. Priced at QR285 for two people.

Call 4144 3000 or visit fourseasons.com/thepearlqatar for more information or to make a booking.

INTERCONTINENTAL DOHA THE CITY

The Square

Dive into the Seafood Market with an unlimited seafood buffet featuring a wide selection of the freshest catch from across the seven seas. Available every Thursday from 6.30pm to 10.30pm. Priced at QR265 inclusive of soft beverages.

Call 7021 8803 for more information or to make a booking.

MANDARIN ORIENTAL, DOHA

Mandarin and Baraha Lounge

Experience an exceptional month of culinary artistry at Mandarin and Baraha Lounge, featuring the renowned Executive Pastry Chef Pablo Gicquel from Mandarin Oriental, Bangkok. His world-class pastry creations will be the highlight of the lounge, with a refined afternoon tea experience that showcases unparalleled skill and innovation.

Call 4008 8888 or email modoh-reservations@mohg.com for information or to make a booking.

MARRIOTT MARQUIS CITY CENTER DOHA HOTEL

Cucina

Experience an exclusive culinary journey with the renowned Chef Claudio as he curates an Italian feast just for you. Immerse yourself in this interactive dining experience, where live cooking meets artistry, with each dish thoughtfully crafted to showcase the finest of Italian cuisine. Runs on the last Sunday of every month from 6pm to 11pm. Priced at QR250 per person inclusive of the full tasting menu.

Call 4419 5510 or WhatsApp 6643 6890 for more information or to make a booking.

MONDRIAN DOHA

EllaMia

A new chapter of afternoon tea unfolds at EllaMia’s Frozen Forest. Savour the latest menu, filled with mouth-watering sweets and savoury delights. Available daily from 2pm to 7pm. Priced at QR175 to QR250. Call 4045 5555 for more information or to make a booking.

PARK HYATT DOHA

Anis

Treat yourself to a fulfilling midday feast with the Power Lunch Menu, featuring a set menu that comes with an appetiser, main course, beverage and delectable dessert. Available daily from 12pm to 4pm, priced at QR69 per person for the set menu with refreshments. Call 3158 7944 for more information or to make a booking.

RAFFLES DOHA

L’Artisan

Transform the midday break with a bespoke three-course business lunch at L’Artisan. Perfect for catching up with friends, enjoying a relaxed meal with colleagues or making a memorable impression on business associates, this dining experience promises to invigorate and energise for the rest of the day. Runs daily, from 12pm to 4pm. Priced at QR140 per person for a three-course set menu with soft beverages. Call 4030 7100 or email dining.doha@raffles.com for more information or to make a booking.

SHERATON GRAND DOHA RESORT & CONVENTION HOTEL

Al Hubara

Experience the essence of Persia with Al Hubara’s Persian Night Buffet. Immerse yourself in an evening of rich flavours and cultural delights where the artistry of Persian culinary traditions shines. From aromatic spices to tantalising grilled specialities, every bite is a journey through this vibrant culinary landscape. Runs every Friday from 7pm to 11.30pm. Priced at QR275 per person.

Call 4485 3000 or WhatsApp 5594 9701 for more information or to make a booking.

THE NED DOHA

Millie’s Lounge

Join the Pink Afternoon Tea throughout October, featuring a delightful stand filled with pink pastries and sandwiches. Recommended pairing includes a rose latte, though any coffee or tea can be chosen. The highlight is that 10% of the revenue will be donated to support breast cancer awareness. Runs daily for the month of October from 2pm to 7pm. Priced at QR190 per person and QR330 for two.

Call 4406 1111 for more information or to make a booking.

THE RITZ-CARLTON, DOHA

Sel & Miel

Indulge in the best homemade pastries, cheeses and bread, as well as the most flavourful coffees and exceptional tea aromas with the Parisian Breakfast. It includes choices such as pancakes and eggs. Runs every Friday and Saturday from 10am to 2pm. Priced at QR125.

Call 5576 4278 or email reservations@selmieldoha.com for more information or to make a booking.

THE WESTIN DOHA HOTEL & SPA

Seasonal Tastes

Enjoy the Eat Well Lunch Buffet featuring fresh, flavourful dishes crafted with the finest ingredients. Satisfy every palate with a diverse spread of salads, entrées and desserts for a wholesome midday meal. Runs from Saturday to Thursday, 12.30pm to 3pm. Priced at QR150 per person.

Call 3359 8514 for more information or to make a booking.

W DOHA

W CAFÉ

Think Pink this October with a special Afternoon Tea, where every bite supports the fight against breast cancer. Runs daily from 12pm to 7pm. Priced QR130 per person.

Call 4453 5135 or WhatsApp 7794 3975 for more information or to make a booking.

MADE FOR TAKING A CHANCE ON THE UNEXPECTED

SMALL YET

SPACIOUS AND AUDACIOUS

OHLALA SPENT THE DAY IN VOLVO’S NEW SMALL ELECTRIC SUV, THE EX30. THE VEHICLE COMBINES CUTTING-EDGE TECHNOLOGY, LOW CARBON FOOTPRINT AND GOOD LOOKS.

Since their founding in 1927, Volvo have gone on to become one of the most well-known and respected automotive brands in the world and they are highly regarded for their competence in safety, design (incorporating their Swedish heritage) and performance. This month, thanks to the team at Volvo Cars Qatar, OHLALA got behind the wheel of the brand’s first fully electric small premium SUV, the 2025 Volvo EX30.

Dynamic Exterior

The first thing we noticed as the car came into our view was that despite it being the smallest SUV in Volvo’s lineup, the EX30 is a unique creation that exudes performance-inspired styling from every angle. Designed to have the lowest carbon footprint of any Volvo to date, the EX30 efficiently uses renewable and recycled materials for around 25% of all aluminium and 17% of all steel and plastic components of the exterior. The car follows a Scandinavian design language with clean, bold lines that are complemented by a robust stance. At the front, the deftly sculpted bonnet flows neatly into the large blank grille that is strikingly punctuated with the Volvo emblem. While other familiar Volvo design elements, such as the Thor’s Hammer shaped LED headlights, help frame the confident face

of the car. At the flanks, the athletic stance of the vehicle is underscored by bold lines and 19-inch wheels with a stylish glossy black finish. A wide panoramic glass sunroof interlocks with the compact SUV’s pillars contributing to the EX30’s eye-catching appearance. The well-balanced proportions continue at the back with C-shaped, stacked LED tail lights completing the rear look.

Progressive Interior

Shifting our collective attention to the interior, as we got inside the EX30, we were immediately struck by the elegant, minimal, but very modern design of the cabin, which takes its inspiration from Scandinavian nature. Additionally, the model’s interior also uses recycled materials such as woven flax, upcycled denim, ground plastic and blended wool in various aspects like the doors, dashboard, seats, etc., for a greener footprint and a unique look. The front seats were uber comfortable, electrically adjustable sport seats with four-way lumbar support and a convenient memory function, the upholstery was in Nordico – a technically advanced material created from recycled textiles. There was sufficient head, shoulder and leg room for both front and rear seats. Once seated, we appreciated the ergonomic squared design of the steering wheel which had plenty of switches for driver

“The car follows a Scandinavian design language with clean, bold lines that are complemented by a robust stance.”

controls and also housed the gear selector. Adding to the practical storage solutions and further using the cabin’s space effectively – the glovebox is relocated to the centre of the dashboard under the main screen, and the centre armrest now also houses the window controls and a sleek sliding cup holder. The large panoramic glass roof allowed for sunlight to stream into the cabin making the interior feel bright and spacious and the luggage compartment offers 318 litres of space, that’s large enough for a few carryon suitcases, this can be increased when the split rear seats are folded.

Advanced Infotainment & Technology

For the first time in our experience and as a bold choice, the EX30 opts to forgo the instrument cluster from behind the steering wheel and instead combines it into the main central display. The single vertically oriented 12.3-inch screen serves as both the infotainment and gauge display. It manages to proficiently display at-a-glance driver information and all control features on one screen, which took some getting used to but eventually proved convenient. This intentional setup plays into the minimal and elegant aesthetic of the overall space, which is enhanced by the five wonderful ambient lighting and sound themes that evoke different moods from Scandinavian landscapes. Also, the touchscreen delivers high-definition visuals and, most importantly, has a highly customisable fuss-free interface. Adding another layer of convenience were the Google apps and services that were built-in for the EX30 - the first EV car to offer this feature. We were able to download apps from Google Play and use them alongside various other functions hands-free, thanks to Google Voice Assistant. The system is also compatible with Apple CarPlay. Additionally, Volvo installed a Harman Kardon premium soundbar across the base of the dashboard rather than individual speakers throughout the vehicle, which was a nice touch.

Power, Performance & Safety

As with every vehicle we inspect, getting out on the road was our favourite part of the experience. First off, the EX30 has a convenient keyless entry and was ready to go once seated without having to press any buttons. We were fortunate enough to drive the EX30 Single Motor Extended Range variant. Its capable rear-wheel drive (RWD) setup produces 200kW of power with 343Nm of torque, allowing us to surge from 0-100km/h in a quick 3.6 seconds, which translates into a top speed of around 180km/h. As we further tested the nuances of the vehicle, we were left impressed with its great handling, proficient cornering and the keenly responsive braking that complements the powerful acceleration. Volvo has also stated that this EX30 variant, when fully charged, delivers a range of around 476km. The fast-charging public stations can charge 10% to 80% in a little over 25 minutes.

Like every Volvo, the EX30 is big on safety and in turn is properly fashioned with a full suite of safety and driver assistance features. It’s equipped with a door opening alert – one of several features of the Safe Space Technology – a new advanced driver alert system and much more.

Our Verdict

The Volvo EX30 is a superb compact electric SUV with an impressive range and strong cutting-edge tech features combined with Volvo quality, safety and design, that’s provided at an accessible price.

For more information or to book a test drive of your own, please call Volvo Cars Qatar on 4424 6860. @volvocarqa

A GOOD NIGHT’S SLEEP

Lucky are those who sleep soundly during the night. For those who struggle with getting good shut-eye, Miss Ohlala has some suggestions for getting you to sleep like a baby.

It’s truly a blessing to be able to knock yourself out as soon as your head hits the pillow. But in this age of constant stress, many find it difficult to drift off into peaceful slumber. Doctors recommend at least six to eight hours of uninterrupted sleep, yet for some, that’s easier said than done. Here are some tips to help you achieve better sleep: Stick to a sleep schedule. Maintaining a consistent bedtime helps your body establish a natural sleep rhythm. Try to go to bed and wake up at the same time every day, even on weekends. This routine makes it easier to fall asleep and wake up feeling refreshed. And remember, avoid napping during the day to keep your sleep cycle intact. Use your bed for sleep only. It’s tempting to scroll through social media or catch up on emails from the comfort of your

bed, but these activities confuse your brain. Reserve your bed for sleep, training your mind to associate it with rest only. Invest in good-quality bedding. A supportive mattress and comfortable pillows can transform your sleep. Proper posture and comfort are essential for a night of restful, uninterrupted shut-eye, so don’t skimp on bedding essentials.

Journalling before bed. If your mind is racing with thoughts, try writing them down. Journalling can help you release your worries and wind down, making it easier for your mind to relax.

Good sleep is not just about quantity but quality. With the right habits, you can wake up feeling refreshed and ready to embrace the day ahead – because true wellness begins the moment you rise from an undisturbed slumber

RAPID REFINERY

Get ready for the first rotating Slide Wheel in the Middle East at Meryal Waterpark! The Rapid Refinery takes riders on a thrilling journey as they twist and rotate in four-person rafts before plunging into a splash-filled finale.

This unique ride is a must-try for thrill-seekers looking for excitement and innovation!

SPIRIT OF BIG BANG

18K King Gold case. Bezel set with diamonds. Self-winding movement. Interchangeable strap using patented One-Click system.