SENIORS IN MOTION Dance & Fitness Classes
For a full listing of classes, visit www.flower-mound.com/seniors.
SIM Memberships
Annual memberships can be purchased at the Senior Center courtesy desk. For Flower Mound residents, memberships are $10 per year. For non-residents, memberships are $20 per year. Non-members may also purchase a day pass to the Flower Mound Senior Center, for $1 for residents and $2 for non-residents.
Day
Class
Time
Fee
M, W, F
Zumba Toning
9 a.m.
$4
M, W, F
Sit, Stand, & Dance
10 a.m.
FREE
M
Balance, Strength, & Stretch
11 a.m.
$4
Drive-thru Lunch Program
M, W, F
Pickleball
1 p.m.
$1
M
Line Dancing
2 p.m.
FREE
Tu & Th
Senior Yoga
8 a.m.
$4
Tu
Pound it Out
10 a.m.
$4
Tu
Tai Chi Level I
12 p.m.
$50/6 wks
W
NEW! Tone & Condition
8 a.m.
$4
W
Yoga
11 a.m.
$4
Th
NEW! Pilates Barre
9 a.m.
$4
Th
Wuji Quigong Tai Chi
12 p.m.
$4
Th
Pound it Out
5:30 p.m.
$50/6 wks
Th
Tai Chi Level II
12 p.m.
$50/6 wks
Seniors In Motion members are able to purchase and pick-up biweekly lunches on Tuesdays and Thursdays after 12 p.m. at the Senior Center. Lunches will be provided by local restaurants and can be purchased for $4 each. SIM members who would like to reserve a lunch can call 972.874.6110 or register online. On meal days, members should drive to the Senior Center and pull up in line following the cones. A staff member will confirm your name on the list and provide you a meal.
We Are Open!! And we REALLY missed you! The Flower Mound Senior Center reopened April 5 with a modified schedule to ensure the safety of all members and staff. Please visit our website for more information about current hours of operation, programs, and safety protocols.
Fun & Games
Creative Arts
For a full listing of classes, visit www.flower-mound.com/seniors. Day Date
Class
Time
Fee
M
Every Week
The Greatful Threads
8 a.m.
FREE
M
4th monthly
Genealogy
1 p.m.
FREE
M
2nd, 4th, & 5th monthly
Paint, Paper, & Play
1 p.m.
FREE
Tu
Every Week
Acrylic Painting
1 p.m.
$40/mth
Tu
Every Week
SIM Sing-a-long
3 p.m.
FREE
W
Every Week
Watercolor Painting
1:30 p.m.
$40/mth
W
2 & 4 monthly Knitting
1 p.m.
Th
Every Week
Oil Painting
F
Every Week
Craft Kits
22
nd
th
Due to COVID-19 restrictions and current CDC guidelines, the Senior Center will not permit card and domino games at this time. For a full listing of classes, visit www.flower-mound.com/seniors. Day
Class
Time
M
Lawn Bowling
12:30 p.m.
M
Cash Bingo
12:30 p.m.
Tu
Bunco
9 a.m.
Tu & Th
Chair Volleyball
1 p.m.
W
Yahtzee
9 a.m.
W
Bocce Ball
11 a.m.
W
Yardzee
1 p.m.
FREE
Th
Cornhole
10 a.m.
2:45 p.m.
$40/mth
F
Trivia
10 a.m.
1 p.m.
FREE
F
Ping Pong
1 p.m.
WWW.FLOWER-MOUND.COM/SENIORS │ 972.874.6110
