InSession Magazine- October 2021

Page 16

From Us to You:

Lessons Learned from New Private Practice Owners That's because we, along with most of the world, were going e can’t believe it's been over a year since we opened W through it. our virtual doors. In reflecting on our year, it's been an incredible experience to meet and connect with such inspiring folks with who we have been lucky enough to support, coach, and collaborate. We are so grateful for everyone who has played a role in helping turn our vision of Live LYTE into reality. Throughout this journey, we have learned some valuable lessons that we wanted to share. Don’t sweat the small stuff. Prior to our launch, our perfectionistic tendencies were definitely driving the bus. The fear of failing or making a mistake created monsters in our minds over every detail. (Did you know that you can spend over 40 hours picking colors?) And if we learned anything from this experience, it's that those things don’t matter as much in the long run. What matters more is making a decision that we feel good about, even if we change our minds later. Always make time for each other. It can’t be ALL about business. This year came with many personal challenges and stressors. No matter what was on the agenda to take care of, we prioritized taking care of ourselves and each other. We spent time talking about our worries and finding ways to support one another. This made all the difference. Practice what we preach. Spoiler Alert! The content we put out isn’t just for you. It's for us too. It's a reflection of how we are navigating the world as two female entrepreneurs. There is a reason we talked about selfcare, self-worth, imposter syndrome, and values this year. 16

October 2021 InSession | FMHCA.org

Every relationship needs good communication. Starting a business with your friend can sound really exciting, and it was! But it also meant we had to be ready to have honest and sometimes tough conversations. We practiced setting our own boundaries and learning how to compromise with each other in a way that we both felt heard and understood. For us, living life on our own terms has been exciting, challenging, and rewarding. We are looking forward to our second year together and continuing to empower others to do the same. That is what we came together to do. If you are looking to turn your vision into reality, we are here to help. Live LYTE offers virtual solutions that include individual therapy, clinical supervision, and professional development. All of these services are virtual, making it convenient and personalized. Every truly great accomplishment is at first impossible. - Proverb Written By: Marissa Friedman, MA, LMHC, LPC, NCC Marissa is born and raised in Florida and has dedicated her career to empowering others to achieve their goals in reaching their full potential. Marissa received her Bachelor's Degree in Psychology from the University of Florida and completed her Master's in Marriage and Family Therapy from the University of Central Florida. She has been a licensed LMHC since 2013. For the past 8 years, she has worked with individuals struggling with anxiety, depression, relationship issues, addiction, eating disorders, trauma, selfesteem issues & life changes. In early 2020, she founded Live LYTE Counseling and Services to help professionals bridge the gap between mental wellness and professional fulfillment.


Turn static files into dynamic content formats.

Create a flipbook

Articles inside

Networking During A Pandemic: Tips for Graduate Students and Registered Mental Health Counselor Interns

9min
pages 44-47

5 Personality Traits for Eating Disorder Clients to Development

3min
pages 26-27

Listening with Both Ears

4min
pages 24-25

Using Creative Strategies to Explore Career Theories with Counselors in Training

5min
pages 74-86

Mental Health Awareness

4min
pages 72-73

Parting is Such Sweet Sorrow: Saying Goodbye to an Eating Problem

6min
pages 68-71

Coaching Clients Toward Sexual Intergrity

9min
pages 64-67

Recovery of Connection: Be of Service

3min
page 62

Not a Minority- Why Language Matters is ending biases and improving Mental Health

8min
pages 52-55

Florida: The Birthplace of the Clinical Mental Health Counseling Profession

12min
pages 34-38

I'm a girl, boy, both... neither? The Impact of feeling Invisible

3min
pages 50-51

Psychotherapy on the Go

3min
pages 48-49

Adolescence and Destructive Behaviors

13min
pages 39-47

Thinking Like A Business Owner: A philosophy and business plan for survivors of family of origin abuse

12min
pages 30-33

Jungian Resurgence and Applicable Constructs

2min
page 28

Is Kindness just a fluff concept?

5min
pages 20-23

The Power of a Popsicle Stick

3min
pages 12-13

From Us to You: Lessons Learned from New Private Practice Owners

2min
page 16

Grab a Seat, Let's Talk

3min
page 11

The Therapist's Role in Smoking Cessation

11min
pages 6-9

A Cynic Look into Meditation

2min
pages 14-15
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.