InSession Magazine- October 2021

Page 24

Listening with Both Ears

W

e really do not give Kindergarten the credit it deserves when it comes to the values it encapsulates. Some wise soul decided to craft a book about the lessons learned in the year prior to jumping both feet into the academic rat race. Its humble wittiness is endearing. Ms. Wahloo was the delightful name of my Kindergarten teacher. Imagine the vivacious teacher from The Magic School Bus and you’ve got an idea of the soul that graced the classroom that year. To grab the attention of 20+ youngsters with the attention spans of hamsters, she would clap out a pattern to signal us to follow suit. Then, she would place a finger over her mouth and poise two fingers with her other hand above her head. The expectation was for us little humans to copy the pose. Years later, I connected the dots and realized the two fingers meant listen with both ears.

had to exercise the art of putting aside my own agenda to sit with the experiences of someone else’s that were different from my own. This was easily one of the most arduous skills to incorporate into my clinical repertoire. What makes putting a pause on our own agendas so difficult? Perhaps it’s the irritating experience of perceived misunderstanding on behalf of the others involved in the dialogue. Defensiveness derives from a place of vulnerability that nobody wants to validate. If we acknowledge the vulnerability in the room, then we must sit with the fact that it’s an impossible feat to fully “get” the differing perspectives circulating within a discussion. Desperate to cover up our humanness, we latch onto the idealistic expectation of convincing others our experiences are the most “correct”. Yet, all this pattern of interaction does is chase one another around the metaphorical bush.

What an underappreciated lesson this is once we exit the Kindergarten classroom.

I work toward normalizing the act of pausing as a clinician. This always throws me back to the stance Ms. Wahloo took I cannot tell you how many people grace my office that only with the two fingers high above her head. As youngsters, we adapted to the mindful nature this simple pose signified. listen with one ear. One ear to capture the dialogue of the We were not focused on the internal dialogue poised to experiences different from their own, and the other ear is attack in response. Instead, we placed our bumbling distracted by the buzz of their own flustered internal agendas to the side and attended with both ears to the dialogue that is busy preparing to rebuttal whatever thoughts and feelings of the bubbly teacher we adored. narrative is shared by the other. Perhaps this is where we get lost. We so often sidestep the So often, we become conditioned to listen to respond, compassion that humans are worthy of and get lost in the forgetting that the true purpose of listening is to shame of vulnerability that is cued by hurt feelings. understand. Something they forget to teach us in grade school is that we must achieve understanding prior to problem solving in Oy, if only people knew the negating nature of that “but”. any vocalized interaction with others. If we jump right into I will admit, I had to complete a master’s program to relearn problem solving, it is as if we begin to build a new house the original intent of listening, including relearning how to before the old one is finished burning. We must first attend properly attend to those I am engaged with. This meant I to the fire prior to beginning new construction. This means My favorite cop-out line is “I hear what you’re saying but…”

24

October 2021 InSession | FMHCA.org


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Articles inside

Networking During A Pandemic: Tips for Graduate Students and Registered Mental Health Counselor Interns

9min
pages 44-47

5 Personality Traits for Eating Disorder Clients to Development

3min
pages 26-27

Listening with Both Ears

4min
pages 24-25

Using Creative Strategies to Explore Career Theories with Counselors in Training

5min
pages 74-86

Mental Health Awareness

4min
pages 72-73

Parting is Such Sweet Sorrow: Saying Goodbye to an Eating Problem

6min
pages 68-71

Coaching Clients Toward Sexual Intergrity

9min
pages 64-67

Recovery of Connection: Be of Service

3min
page 62

Not a Minority- Why Language Matters is ending biases and improving Mental Health

8min
pages 52-55

Florida: The Birthplace of the Clinical Mental Health Counseling Profession

12min
pages 34-38

I'm a girl, boy, both... neither? The Impact of feeling Invisible

3min
pages 50-51

Psychotherapy on the Go

3min
pages 48-49

Adolescence and Destructive Behaviors

13min
pages 39-47

Thinking Like A Business Owner: A philosophy and business plan for survivors of family of origin abuse

12min
pages 30-33

Jungian Resurgence and Applicable Constructs

2min
page 28

Is Kindness just a fluff concept?

5min
pages 20-23

The Power of a Popsicle Stick

3min
pages 12-13

From Us to You: Lessons Learned from New Private Practice Owners

2min
page 16

Grab a Seat, Let's Talk

3min
page 11

The Therapist's Role in Smoking Cessation

11min
pages 6-9

A Cynic Look into Meditation

2min
pages 14-15
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