InSession Magazine- October 2021

Page 72

Mental Health Awareness

s a licensed clinical social worker, I am pleased to A hear that many influential individuals have come

forward to recognize and discuss the importance of mental health issues. This can lead to an increased focus on those issues and what needs exist in the community. The overall impact could lead to funding programs and continuous awareness. Simultaneously, I believe it is important that we, as mental health professionals, become involved in these discussions to ensure that the issues are being evaluated in terms of clinical knowledge and concepts. This can add to an accurate understanding of these concepts in order that we can continue these discussions and, hopefully, add clarity to help reduce stigmas surrounding mental health issues. If we do not manage this evaluation correctly, individuals who are less aware might identify too highly with influential individuals and, without much further evaluation of their individual circumstances, suspend their responsibilities or goals in place of the need for self care. This could potentially result in consequences that could impact their ability to function at a basic level in other areas of their lives. In clinical social work, we 72

October 2021 InSession | FMHCA.org

study the impact of the social and environmental factors on mental health. Therefore, if an individual with low income and limited social support decides to not go to work in order to engage in self care, he or she could potentially be putting his or her job at risk. If this individual ends up losing his or her job, there is a possibility that he or she could not pay rent, for instance, and lose housing. This social and environmental consequence could result in a negative impact on his or her health due to the level of worry and anxiety involved in this decision. This decision and potential resulting impact looks a little different than a world athlete deciding to not compete in an event as this latter decision might not impact his or her basic level of functioning to such a high degree when thinking of Maslow’s hierarchy of needs. This does not minimize that the athlete still had a difficult decision to make but the consequences of this decision are different, while still significant to that individual, than the earlier scenario presented. Within this discussion, it is my professional opinion that it is realistic to look at the risk factors (those that put an individual at greater “risk” during times of crisis) and protective factors (those that could “protect” an individual in a time of crisis) in an individual’s life when evaluating the need for self care in place of the individuals’ responsibilities. Again, while this is not meant to minimize the experience of the influential individuals who recently disclosed their need for self care and concerns for their mental health in place of participating in athletic competition, these individuals could possibly have a high level of protective factors, such as financial security, social support and the attainment of a high level in their career that could give them the opportunity to choose the option of self care in a safer manner than others who are not as fortunate to have these protective factors. In my career as a clinical social worker and working with individuals who often have limited protective factors and a higher level of risk factors I would want to ensure they have fully evaluated the realistic implications of not going to work in order to engage in self care. How would this impact their finances and their ability to keep their job, for instance? Would the consequences of suspending their


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Articles inside

Networking During A Pandemic: Tips for Graduate Students and Registered Mental Health Counselor Interns

9min
pages 44-47

5 Personality Traits for Eating Disorder Clients to Development

3min
pages 26-27

Listening with Both Ears

4min
pages 24-25

Using Creative Strategies to Explore Career Theories with Counselors in Training

5min
pages 74-86

Mental Health Awareness

4min
pages 72-73

Parting is Such Sweet Sorrow: Saying Goodbye to an Eating Problem

6min
pages 68-71

Coaching Clients Toward Sexual Intergrity

9min
pages 64-67

Recovery of Connection: Be of Service

3min
page 62

Not a Minority- Why Language Matters is ending biases and improving Mental Health

8min
pages 52-55

Florida: The Birthplace of the Clinical Mental Health Counseling Profession

12min
pages 34-38

I'm a girl, boy, both... neither? The Impact of feeling Invisible

3min
pages 50-51

Psychotherapy on the Go

3min
pages 48-49

Adolescence and Destructive Behaviors

13min
pages 39-47

Thinking Like A Business Owner: A philosophy and business plan for survivors of family of origin abuse

12min
pages 30-33

Jungian Resurgence and Applicable Constructs

2min
page 28

Is Kindness just a fluff concept?

5min
pages 20-23

The Power of a Popsicle Stick

3min
pages 12-13

From Us to You: Lessons Learned from New Private Practice Owners

2min
page 16

Grab a Seat, Let's Talk

3min
page 11

The Therapist's Role in Smoking Cessation

11min
pages 6-9

A Cynic Look into Meditation

2min
pages 14-15
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