HEALTH & FITNESS Fit & Fabulous Workout for Active Adults Let’s stay fit and fabulous in-person! Need a pick-me-
NEW upper during the day or at lunchtime? This low-impact,
interval exercise class is easy to follow. Designed to increase mobility and enhance an active lifestyle for active adults. Great class to do with a friend. This fabulous class will include movement in place, standing exercises, and muscle stretches to increase blood flow and flexibility. It is fun and effective! Wear tennis shoes and comfortable clothing to exercise in. Bring a water bottle. Wearing a mask is required. Bring 2lb hand weights for arm work (optional). Join us while we stay Fit and Fabulous! 4179
30y+ CCC
Nov 3-Dec 8
12:15-1:00PM
#5 W
$49
Fit & Fabulous Workout for Active Adults (Outdoor in-person) Let’s stay fit and fabulous outdoors and in-person!
This low-impact, interval exercise class is easy to follow. Designed to increase mobility and enhance an active lifestyle for active adults. Great class to do with a friend. This fabulous class will include movement in place, standing exercises, and muscle stretches to increase blood flow and flexibility. It is fun and effective! Wear tennis shoes and comfortable clothing to exercise in. Bring a water bottle. Wearing a mask is required. Bring 2lb hand weights for arm work (optional). Join us while we stay Fit and Fabulous! 30y+ CPPP
Sep 22-Oct 27
12:15-1:00PM
#6 W
This fun and exciting class is low-impact, and designed for those who need a pick-me-up during the day and great for those working adults who need to get away from their desk and get moving. Taught by a licensed Zumba instructor. Great for beginners, all levels are welcome to join! Go at your own pace! Bring 2-lb hand weights and water. Wear workout clothing and tennis shoes. See you on the dance floor! 1272
NEW Need a pick-me-upper during the day or at lunchtime?
4178
Zumba Dance Fusion for Active Adults
$59
30y+ CCC
Oct 5-Nov 16
12:15-12:55PM
#7 T
$79
Zumba Sweat Get ready to party yourself into shape in-person at Central Park Performance Pavilion. You don’t need to be a great dancer to feel welcome. You’ll get a great cardio workout that melts fat, strengthens your core, and improves flexibility. The class focuses on moving to the music and having a good time. Moves are easyto-follow with an international dance appeal. Wear tennis shoes, bring water bottle, and sweat towel, and let’s have some fun! Instructor: Carol Jin 4287 4288 4296 4297
18y+ 18y+ 18y+ 18y+
CCC CCC CCC CCC
Sep 23-Oct 28 Nov 4-Dec 16 Sep 24-Oct 29 Nov 5-Dec 17
7:20-8:10PM 7:20-8:10PM 7:00-7:50PM 7:00-7:50PM
#6 #5 #6 #6
Th Th F F
$69 $59 $69 $69
HEALTH & FITNESS
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