Goldentimes March/April 2014
Your guide to active living in EAST SUSSEX for the over 50's
Event listings
Fashion Tips
Relationship advice
Food & drink
Competitions
Ask Eve
Win show tickets & Interior Design advice
Advice from our resident clairvoyant
To advertise in Golden Times call Debby on: 01424 429139
!
All the best places to wine and dine locally
ee
Regular column from Julia Meanwell
With Michele Duke
Fr
What’s on and where to go in East Sussex
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NEW KITCHEN DISPLAYS IN OUR HASTINGS STORE
Goldentimes W
elcome to the latest issue of Golden Times magazine, we hope all of our readers have escaped the winter storms unscathed. The weather certainly gave our local cliffs and coastal paths a testing time, including the ones seven sisters, seen from Cuckmere Haven on the cover of this issue. Surely one of the most iconic and beautiful views in East Sussex. We've done our best to pack the magazine with interesting and useful content as ever and we do hope all of you will enjoy this issue. We will be attending the Sussex Over 50's show again this year, so please pop over to our stand and say hello! We always enjoy meeting our readers, details of the event, and a special 2 for 1 entry offer can be found on page 38. Make sure you enter our reader giveaways, this issue we've got show tickets up for grabs on page 20 and a "Designer for a day" competition on page 24. Jason
CONTENTS 04 06 08 10 10 12 18 20 22 30 36
Frank's Column Event Listings Julia Meanwell Local Clubs & Associations Ask Eve Event Listings Fashion tips with Michele Duke Tricia's Column Event Listings Creative Writing Corner Food & Drink
No part of this magazine, including advertisements, may be reproduced in part or in whole, without explicit permission from the editor. The opinions expressed within the magazine are not necessarily those of the publishers but those of the individual contributors. The greatest of care is taken to ensure that all information published in this magazine is correct at the time of going to print. Readers should be aware that the Publishers cannot be held responsible for errors, omissions or inaccuracies. Please check details of all events with
Jason: Editor
Debby: Sales
Frank: Columnist
Tricia: Columnist
the organisers before attending.
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Golden Times would like to thank the Hastings Printing Company for the excellent service they have provided, enabling us to bring you a great magazine. www.hastings-print.co.uk
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Frank’s Travels After a short stay in the area around Napier I decided that after 3 weeks of driving I was now beginning to get fed up with my own company. Not having someone to share the driving meant that I was missing out on seeing a lot of the magnificent scenery that this lovely country has to offer so I made myself a promise that next time I visited NZ I would definitely hire a camper van, and have a travelling companion to share the driving. As the weather was starting to get quite a bit cooler as autumn approached ( autumn in NZ being spring in the UK) I decided to start heading in the direction of Auckland, and get myself booked on to a flight back to England. As I studied my map, courtesy of the NZ tourist board, I decided to detour off to the west and go north via Hamilton. This route would take me near the Waitomo caves which lie south-west of Hamilton, and I had been told by some locals that the caves were really worth a visit. With my route now firmly fixed in my head I set off: It was a beautiful crisp autumn morning as I drove north-west up past the western extreme of Lake Taupo, and again I was reminded of the need for a co-driver at times like this as the scenery in this area is absolutely stunning. It was early afternoon when I finally arrived at Waitomo, and the caves, like every other tourist attraction in
NZ, were very clearly signposted. After parking my car I was pleased to note that as it was mid-week there was only a very short queue at the entrance so it was just a short wait until my group was led off by a very knowledgeable young woman who was to be our guide. Our guide was an absolute mine of information, and on top of keeping the people in the group totally riveted with her way of describing the history and formation of the caves, she also had a wicked sense of humour. I don't know about you guys but I always had a problem at school remembering the difference between Stalagmites, and Stalactites: My quandary of many years was so easily resolved by our guide, and it was a lesson I haven't forgotten. She asked if I had heard the saying,"Ants in your pants"? I certainly had as my mother had accused me of that when I was forever fidgeting, and with a smile she said,"Just remember Mites Up, Tights (tites) Down"!!! How simple is that?? The tour of Waitomo caves finished off yet another brilliant day so now it was off towards Hamilton to find a place to eat, and a motel to spend the night before the final leg of my journey to Auckland. That's all for now so until the next time watch how you go, stay healthy, and enjoy living........ Frank
Walking for Health - Your local weekly walk diary Walking is a fantastic way to stay fit and these, FREE, regular, organised, local walks are a great way to get out and meet new people while enjoying some fresh air! EAST SUSSEX HEALTH WALKS : MONDAYS: Hastings Old Town: Meet at 2pm opposite the Jenny Lind pub, High Street. Rye: Starting at 10am at Gibbets Marsh car park, Udimore Road. Sidley: Meet at 11am on Sidley Green. Ticehurst: Meet at 10.30am Pickford Lane car park. TUESDAYS: St. Leonards: Meet at 11am, inside the WRVS centre, South Street. Robertsbridge: Meet 9.30am, outside the Youth Centre, The Grove. Hampden Park, Eastbourne: 11.30am outside Lakeside tea chalet, Hampden Park Drive. WEDNESDAYS: Alexandra Park: 12 noon at the Cafe in the park. Ashdown House: 1pm meet outside E-floor reception, Sedlescombe Road North.
Eastbourne Shinewater: Meet at 10.30am outside the CoOp on Milfoil Drive. Contact Paula Hubens - 07740 899 559
EASTBOURNE AGE CONCERN, WALKING FOR WELLNESS: MONDAYS: Eastbourne: Seafront walk starting at 10am at the Lifeboat Museum opposite Carlisle Road. WEDNESDAYS: Hampden Park: Starting at 10am, at the Lakeside Tea Chalet. THURSDAYS: Sovereign Harbour, Eastbourne: Starting at 10am outside Bright Ideas in Sovereign Harbour. Three mile circular walk finishing at a cafe. Contact Christine Moakes - 01323 638474
THURSDAYS: Hastings Town Centre: Starting at 2pm outside United Reformed Church, Robertson Street.
MONDAYS: Pevensey Bay: at 9.45am outside Pevensey Bay library. Suitable for older walkers.
FRIDAYS: Battle: 10am opposite Battle Abbey on The Green. Church Wood: Starting at 10.30am at Church in the Wood car park, Church Wood Drive, Hollington. Bexhill: 11am, in the foyer of the De La Warr Pavilion.
Contact Louise Clarke – 01892 602881
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FURTHER INFORMATION: www.walkingforhealth.org.uk www.ageconcerneastbourne.co.uk
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Event Listings Hastings Music Festival 3rd to 22nd March Three weeks of musical competition culminating in a finale concert at the White Rock Theatre. For more information, visit: hastingsmusicalfestival.co.uk Charity Tabletop Sale 8th March 10am to 1pm St Lukes church hall, Alma Terrace, Silverhill, Hastings Pop along and have a look, enjoy a cup of tea and cake or some homemade soup. Coffee Morning 8th March Little Common Community Centre, Shepherds Close, Little Common. In aid of Cancer Research, admission 50p. Contact Tel: 01424 844992 Food and Craft Market 8th March 11am to 3pm Battle Memorial Hall, 81 Battle High Street, Battle Artisan food and craft market. khinfinityevents.co.uk Bingo & Quiz Night 14th March, 7.30pm. St Marys School & College, Wrestwood Rd, Bexhill. Fundraising bingo and quiz night, £42 for a team of 6 including a meal. Bingo and raffle tickets extra. www.stmarysbexhill.org/home Little Common Horticultural Society Lecture 14th March, 7.15pm. Little Common Community Centre, Shepherds Close, Little Common. Laurie Manser will be taking the Little Common Horticultural Society on a trip to the magnificent Bulb Gardens of Keukenhof. Visitors welcome, £1. Eastbourne’s Tea Dances 18th March 2pm Winter Gardens, Compton Street, Eastbourne. £5 including tea & biscuit. www.eastbournetheatres.co.uk
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An Audience with Pam Ayres 20th March 7.30pm Congress Theatre, Compton Street, Eastbourne. Pam Ayers brings her latest show to Eastbourne following the publication of her new book of poetry, copies of which she will be signing after the show. Box office: 01323 412000 www.eastbournetheatres.co.uk Spring Fair 22nd March, 10am to 4pm Leaf Hall Community Arts Centre, 51 Seaside, Eastbourne. Easter-themed fair with delicious goodies. www.leafhall.co.uk
Eastbourne Continetal Market 29th to 31st March Eastbourne Promenade Eastbourne seafront is transformed into a bustling European market place Mothers Day at Yesterday’s World 29th & 30th March 89-90 High St, Battle. Mums go free at Yesterday’s World.
www.yesterdaysworld.co.uk Mothers Day at Kent & East Sussex Railway 30th March Tenterden Station, Tenterden. Special Mothers day treat including a two hour return journey on a steam train with a ploughmans or cream tea. www.kesr.org.uk
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Ale & Arty 21st & 22nd March De La Warr Pavilion, Bexhill. A celebration of the art of Brewing with live music. All proceeds going to charity. For more information visit: www.dlwp.com Bexhill Chess Tournament 22nd & 23rd March Parkhurst Hall, Parkhurst Rd, Bexhill. For more information visit: sussexweekendchess. blogspot.co.uk Hastings Half Marathon 23rd March from 10.30am The top half-marathon in the UK organised by Hastings Lions club.Come along and join in with the great crowd support. www.hastings-half.co.uk
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I have always loved quotes and find that I use them often because they get straight to the point and convey a powerful message: “We have two ears and one mouth so that we can listen twice as much as we speak”, Epictetus, Greek sage and philosopher. For some clients coming to counselling and being actively listened to can be quite overwhelming and something that they haven’t had much experience of in their lifetime. To be truly listened to in a non-judgemental and empathic way can be a really meaningful experience. Is it any wonder that many times clients say “I’ve never told anyone this before” quite possibly because they didn’t feel they would genuinely be heard or understood without judgement. Communication is fundamental in maintaining a good healthy relationship and marital conflict could be readily resolved with some active listening by both parties. Active listening can be quite a challenge and is not actually as easy as you may suppose; many people will consider that they are good listeners but listening isn’t an innate ability for many of us. Effective listening is a skill that we can develop and for this reason there are countless workshops and books on the subject of developing useful listening skills. When couples are experiencing difficulties with communication quite often therapists will recommend a task whereby each partner takes 10 minutes to talk about any issues that either partner considers are interfering with the wellbeing of the relationship. Alternatively, you may wish to talk about a less emotive subject for this first listening exercise. Partner 1 talks for 10 minutes and partner 2 listens silently for 10 minutes without interrupting or trying to interpret (unless to clarify) or allowing yourself to be distracted by thinking about your
Local counsellor Julia Meanwell, has been in practice for over 20 years, she has a wealth of experience, empathy and understanding to offer clients. Julia began her counselling career as a relationship counsellor with Relate which incorporated working in television and radio. response to what is being said. Then partner 2 talks for 10 minutes without interruption. Once you have both had your time for talking you take 5 minutes each to reflect back (without adding your own opinions or reactions) of what has been said, but rather to summarise what has been understood from what has been communicated. Become a better listener for your partner and be mindful of your body language; if you are not listening with an open mind and heart this will soon be picked up. Effective listening takes practice, patience and deep concentration; when you and your partner feel genuinely listened to you will notice you are more likely to empathise with each other and not let any future conflicts reach crisis level. If you would like to find out more about the counselling Julia offers then please take a look at her website www. juliameanwellcounselling.co.uk she can be contacted by email Julia.meanwell@gmail.com or give her a call on: 07714 280083.
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Ask Eve
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Eve Peacock is an internationally renowned Clairvoyant Tarot Reader and Palmist and has appeared many times on TV inc. ITV's "This Morning" She lives in Eastbourne, and is available for telephone readings. You can contact Eve on: 01323 643220 If you have a problem for Eve please email info@ evepeacock-visions.co.uk with a photo and your d.o.b. Your full name and photo will not appear in the column. Please make your question short and concise. Problems can only be answered on this page. Dear Eve My mother died when I was 4 years old and I have only vague memories of her. My dad re-married again and my childhood wasn't happy. I have a lovely fiancĂŠe and am about to get married for the second time and my life is good now, but I still feel angry sometimes and feel I missed out on a lot even though it was such a long time ago. Can you tell me a bit about my mum? David, Hastings age 52 Hi David Your mother is your Spirit Guide and I also get a grandmother coming through for you though I think she is on your father's side of the family. Your mum is lovely, she has a slight Irish accent and had a pretty tough childhood herself. There is a feeling of real poverty as she was growing up but I think there was a lot of love. Manners were very important to her and also she was very particular about things. Everything had to be in its place and she was very house proud. She is so sad to have left you when you were so young but she has taken care of you from the Spirit World. She likes your fiancĂŠe and is pleased about the decision to marry. Your mum does want you to let
go of your anger and stop feeling victimised by your childhood because it has made you the strong, caring man you are now. Dear Eve, My daughter Cheryl and her family are desperate to emigrate to Australia. They have filled out the relevant applications and are waiting to hear. She is a nurse and her husband is a part-qualified accountant. They have two children, my grandchildren, Ben 7 and Emily 9. Can you see any problems? Also they want to sell their house before they go. Is that a good idea? We will miss them desperately but feel it will be a better quality of life for them and the children as they have really struggled here in the last few years. My twin sister, her aunt has been living there for 17 years. Cheryl is Scorpio and I am Gemini with Scorpio rising. Lorna, Battle Dear Lorna It's fascinating to me that you know enough about Astrology to know your rising sign/ ascendant. I'm also sun sign Scorpio and it makes you very determined. I have been asked about emigration numerous times especially in the last 3 years presumably to do with the recession though of course the recession is global. Yes, actually I can see them being allowed to go which is unusual for most of those readings I have done concerning this issue. I see this has been a two year process for them and it has been approached with a lot of research and preparation. What I would say is do they have to sell their house? My Tarot is saying that it would be better to keep the property and let it out. They would then have an income and an investment in the future. It will give a feeling of security also for those first few months when everything will feel disorientating in Australia. With or without the property in the equation I can see a positive response very soon and an opportunity to go in July next year. Best of Luck to them !
Local Clubs & Associations Anderida Writers, Eastbourne Tel: Tony Flood 01323 471726 or Elizabeth Wright 01323 503952 Age Concern Social Club (Battle) Tel : Ruby Kiley 01424 773536 Age Concern Eastbourne William & Patricia Venton Centre Tel : 01323 638474 Battle Rotary Club 01424-774447 battlerotary.org.uk Bexhill Club of Past Rotarians Meets 2pm, 1st Wed of each month, Northern Hotel, Sea Rd, Bexhill. Bexhill Hanoverian Study Group Local history club meets 3rd Tues each month 01424 212932 Bexhill International Folk Dance Group 1st & 3rd Thurs of each month 01424 222382 Bexhill Over 55 Club 45 Eversley Rd. Bexhill Tel : 01424 212911 Bexhill & District Probus Club Meets 4th Thursday each month Tel : 01424 552872 Bexhill Rotary Club 01424 843975 bexhill.rotaryweb.org
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Bexhill Royal Air Forces Association Tel: 01424 220114 bexhillrafa.co.uk Bexhill Royal British Legion bexhillroyalbritishlegionclub.co.uk 01424 212215 Bexhill Sailing Club Tel: 01424 212906 bexhillsc.co.uk Breathe Easy Bexhill Supporting people with lung conditions 077616 98423 Cooden Beach Sports & Social Club Tel: 01424 844810 cbssc.co.uk Cooden Millennium Afternoon Townswomen's Guild Meet 1st Wed of the Month Tel: 01424 844831 Cuckmere Valley Petanque Club Sundays & Wednesdays Tel: 01323 469340 Diabetes UK, Hastings & Rother Voluntary Group Tel: 07974 356653 Eastbourne Angling Club eastbourneanglingclub.com Eastbourne Area Epilepsy Group eaeg.org.uk 01323 504893 Eastbourne Photographic Society epscameraclub.co.uk
Eastbourne Rotary Club eastbournerotary.org.uk Eastbourne Seniors Club Tel: 01323 728157 eastbourneseniorsclub.org.uk Eastbourne Seniors Forum Tel: 01323 479846 esf.online. org Eastbourne & District Trade Union Club 48 Seaside, 01323 727703 East Sussex Townswomen's Guild Tel: 01424 753108/01424 213207 Friends of the Eastbourne Hospital Tel: 01323 417400 ext 4698 www.esht.nhs.uk/friends/ eastbourne The Green Lawn Tennis Club. 68-70 Tower Rd West, St Leonards. Tennis for all ages. www.thegreenltc.co.uk or Phillip on 01424 422025 Hailsham & District University of the Third Age contact: www.hailshamusa. co.uk Hastings & St. Leonards Ladies Miniature Golf Club Tues aft'noons. White Rock Gdns. Rita 01424 433178. Betty 01424 422381. Hastings & Rother University of the 3rd Age Tel : Julie Windus 01424 752681
Hastings & St Leonards Angling Association Tel: 01424 431923 hstlaa.webs.com Hastings & St Leonards Royal Air Forces Association Tel: 01424 430250 rafahastings.co.uk Hastings & St Leonards Seniors Forum 01424 432295 hssf.org.uk Hastings WW Social Club Meet at EHSAA on the stade Thu eves 8pm, Eunice Britten, Secretary - 01424 428694 Hooe Open Group (Ladies Club) Tel Edna Wallis on 01424 842591 Lions Club of Hastings Tel: 01424 435564 hastingslions.org.uk Little Common Bridge Club Thu afternoon 01424 216746 Little Common Horticultural Society Meets 2nd Friday Each month. Visit: www.lchs.co.uk Little Common Morning Townswomens Guild 4th Thurs each month Tel 01424 843163 Little Common Probus Club Meets 2nd Thursday each month. 01424 892428
Old Hastings Club 39a High St, Hastings. 01424 43194 Pett Royal British Legion Tel: 01424 814866 Polegate Painting/Sketching Grp Meets Mon 7pm and Tues 9.45am Tel: 01323 484568 or 487510 Rother Seniors Forum 01424 870801 rotherseniorsforum.org.uk Rye & District Lions Club 01797 252921 Rye Royal British Legion Tel: 01797 222564 ryebritishlegion.org.uk Sovereign Polyphony Eastbourne's female harmony choir. www.sovereignpolyphony.com WRVS: Russel Centre, Eastbourne. Tel: 01323 412279 Isabel Blackman Centre, Winding Street, Hastings. Tel: 01424 446428 Isabel Blackman Club, South Street, St Leonards. Tel: 01424 426090
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Event Listings Mothers Day Tea 30th March Bateman’s, Bateman’s Lane, Burwash. Treat mum to a traditional English Tea at the beautiful home of Rudyard Kipling. www.nationaltrust.org.uk/ batemans Brede Steam Giants Open Day 5th & 21st April, 10am-4pm Brede Waterworks, TN31 6HG Tel: 01323 897310 A wide range of renovated steam pumping engines on display. Entry normally free. For more information, visit: www.bredesteamgiants.co.uk Grandparents Weekend 5th & 6th April from 10.30am Kent & East Sussex Railway Tenterden Station, Tenterden. One grandparent travels free with one fare-paying child. www.kesr.org.uk Food and Craft Market 5th & 19th April 11am to 3pm Battle Memorial Hall, 81 Battle High Street, Battle Artisan food and craft market. www.khinfinityevents.co.uk Quiz Night with Fish & Chips 5th April, 7pm. The Community Centre, Sheepsetting Lane, Heathfield. Quiz night in aid of Heathfield Silver Band. £8 per person inc. fish & chips, max 8 people per team. Please call 01435 862398 to book a table. Guided Walk Stepping out to Find First World War Graves 6th April 2pm - 4pm Meet by old chapel, Turkey Rd, Bexhill One and a half mile guided walk with David Heatherall. www.bexhillmuseum.co.uk
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Beatles Day 15 6th April from midday. White Rock Theatre, Hastings Over 10 hours of music from The Beatles back catalogue performed live by 350 musicians. The event is held in aid of Macmillan cancer support and has raised over £120,000 www.whiterocktheatre.org.uk Singin’ in the Rain 8th to 19th April. Congress Theatre, Compton Street, Eastbourne. Hit West-End musical comes to Eastbourne. Box office: 01323 412000 www.eastbournetheatres.co.uk Little Common Horticultural Society Lecture 11th April, 7.15pm. Little Common Community Centre, Shepherds Close, Little Common. A lecture on Fairtrade by Jack Doherty. Visitors welcome, £1.
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Bexhill Rotary’s Spring Lunch 13th April. St Marys School & College, ADV_EAS_0214_GoldenTimes_01.indd Wrestwood Rd, Bexhill. The flagship international fundraiser lunch of the year for Bexhill Rotary. For more information visit www.rotary-ribi.org/ Rotary Club of Eastbourne Jazz Concert 16th April, 7.30pm Eastbourne College, Marlborough House, Old Wish Rd. Eastbourne. Fantastic Jazz Concert to raise money for the NSPCC Tel: 01323 411988 Battle Marbles Matches 18th April From 10am Battle Abbey Green, Battle. Local teams compete in this traditional, annual competition. Spectators of all ages can join in on the “All comers” board. For more information, visit: www.battlechamber.org.uk
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FIRST CLASS CARE IN EAST HOATHLY Four Seasons Health Care are one of the leading independent healthcare providers in the UK. Lydfords Care Home in East Hoathly provides a safe, comfortable environment with professional care and support. We are able to provide a range of care options including nursing and residential care and short term respite care services. Please contact our Home Manager for further details directly on the number below, or visit www.fshc.co.uk Lydfords Care Home 23 High Street, East Hoathly, East Sussex, BN8 6DR T: 01825 840 259 F: 01825 840 997 E: lydfords@fshc.co.uk www.fshc.co.uk
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Delight the senses with a visit to Arlington Bluebell Walk Breathe in the scents and sights of spring at Arlington Bluebell Woods near Hailsham from 17 April to 18 May which is open every day. Walkers of all ages will have plenty of room to stretch their legs over the 23 acre woodland site, one of the most spectacular carpets of native bluebells in the UK. The Arlington Bluebell Walk, which takes in three working farms, has been delighting countryside lovers and raising hundreds of thousands of pounds for Sussex charities since it first opened in 1972. There are seven different walks to try, including the graveled Blue Walk, which gives access to mobility scooters, wheelchairs and push chairs. Mobility scooters are also available to borrow free of charge. Seventeen charities will take part in the 2014 event, fund raising for their different causes by providing food and drink to walkers. To date, the Arlington Bluebell Walk has raised more than £500,000 ( today's value) for 60 local causes since the attraction opened to the public 42 years ago. John McCutchan, who farms the land there and created the Bluebell Walk, said: “Bluebells signify that spring has well and truly arrived and warmer weather is on its way. A woodland walk among a carpet of bluebells is an experience to delight all the senses – from the scent of the native bluebell to the crunch underfoot of old autumn leaves and birdsong up above. The Arlington Bluebell Walk has walks and activities which allow people of all ages and physical abilities to experience this stunning natural phenomenon.” The fleeting beauty of the spring bluebells has inspired writers, such as the Bronte sisters, and artists for generations. Photographers are encouraged to capture the sea of blue in the annual Arlington Bluebell Walk Photographic Competition. The winning entry will be featured on the front of the 2015 attraction
leaflet and entries from 2013 will be on display. Artists can take part in the Paint Me a Bluebell competition and there is also a children’s quiz with prizes awarded by the National Farmers Union. The quizzes are based on the different colour coded walks. Visitors can also learn more about dairy farming and get up close to farm animals with pens of pigs, angora goats, sheep and baby chicks. At neighbouring Parkwood Farm, the milking of the large herd can be seen from a special viewing gallery every afternoon between 3pm and 5pm. The Bluebell Farm Shop which is normally open Fridays and Saturdays from 9.30pm to 5pm will be open every day the Bluebell Walk is open from 11.00am and is the main outlet for locally produced beef, lamb, chicken and turkey reared by John McCutchan’s son in law Michael Vine. ( Formally of Ersham Farm in Hailsham) The Farm Shop is a foodies’ paradise, stocked with a tastebud-tantalising selection of ingredients for a spectacular dish prepared with the minimum of food miles. Farmer’s wife Philippa Vine is a professional cook and food writer and has a passion for locally sourced quality ingredients. The shop will stock a mouth watering range of homemade sausages, pies, tarts and delicious cakes. Quality essentials such as olive and flavoured oils, vinegars, spices, herbs, coffee, rice, pasta, pulses, flour and local free range eggs will also be available. For those wanting the ultimate takeaway after their walk, Philippa offers a pre-order service, where countryside lovers can pick up tarts, cakes, casseroles, and pies after their visit. Philippa also offers cookery tuition in her farmhouse kitchen on a one to one basis, or with a friend. You can telephone 07896742454 or email orders@bluebellfarmshop.co.uk
AT SLM NISSAN YOU CAN BUY A NEW NISSAN AT COST PRICE* 1. Detailed checks Including full vehicle history, for added peace of mind.
2. Minimum 12 months’ warranty The reassurance of a manufacturer-approved warranty on vehicles less than 7 years/75,000 miles. 3. Exchange promise Confidence of a 30-days/1,000 miles vehicle exchange. 4. You + Nissan CARE commitment Experience how used feels like new. Nissan roadside assistance, service and repair price match guarantee and a free courtesy car.
ALL MODELS ARE AVAILABLE WITH THIS FANTASTIC OFFER, FROM THE NISSAN MICRA CITY CAR TO THE ALL NEW NISSAN QASHQAI
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TO GOLDEN TIMES READERS
CALL US TODAY OR POP IN TO SEE US AND SEE HOW MUCH YOU COULD SAVE ON A NEW NISSAN Book a test drive today St Leonards Motors Church Wood Drive, East Sussex TN38 9QQ Tel: 01424 854000 www.slm.co.uk www.slmnissan.co.uk Openingfigures hours for 8.30 Monday Friday, 8.30-5.00 Saturday and 10.00 4.00 Sunday Fuel economy the-6.00 Nissan Rangetompg (l/100km). Urban 56.5 - 15.5 (5.0 - -18.2), Extra Urban 76.5 - 30.7 (3.6 - 9.2), Combined 68.9 - 22.6 (4.1 - 12.5). CO2 emissions 95 - 295 g/km. All figures subject to final homologation. MPG figures are obtained from laboratory testing, in accordance with 2004/3/EC and intended for comparisons between vehicles and may not reflect real driving results. (Optional equipment, maintenance, driving behaviour, road and weather conditions may affect the official results). Vehicles are shown for illustration purposes only. These offers supersede all previously Vehicle shown for illustration only. Terms andLicenced conditions full details refer to on nissan.co.uk/cared4 advertised offers. Prices correct at purposes. time of goingParticipating to press. Offersdealers are subject to availability. creditapply, brokers,forwritten details available request, finance is subject to status. E&OE. *Cost price is the invoice price from Nissan including VAT, 1st registration fee, delivery, pre delivery inspection, valet and road fund licence. Cannot be used in conjunction with any other SLM offer or recent quote but can be used in conjunction with manufacturer offer. St Leonards Motors Ltd is an Appointed Representative of ITC Compliance Ltd who are Authorised and Regulated by the Financial Services Authority. Terms, conditions and mileage limitations apply. 8316
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Support With Confidence Getting help in East Sussex v is i t w w w .east s u s se x 1s p ac e .c o . u k
Find local care, support and wellbeing services here. W i t h n e w s e r v i c e s j o i n i n g a l l t h e ti m e . Visit us and explore what’s in your community.
A new scheme to approve local providers of care and support services We are welcoming applications from: •
Personal Assistants
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Cleaning and household services
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Meal preparation and cooking in the home
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Home maintenance and garden services
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Community equipment providers, and
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Any support services within the home.
To find out about joining please call Trading Standards on 01323 463440, email: supportwithconfidence@eastsussex.gov.uk or visit: eastsussex.gov.uk/supportwithconfidence
www.eastsussex1space.co.uk
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John’s comfort isn’t our only priority. Taking the time to listen to his stories is just as important. Of course, the quality of care John receives is paramount. But having nurses who treat him like an individual is what really makes the difference. At Peterhouse Care Home we treat our residents like mums, dads, brothers and sisters. Because that’s what they are to you and we understand how important family is. • Full CQC compliance • Compassionate, stable team • 3 acres of beautiful grounds
YOU CAN FIND US IN THE OLD TOWN OF BEXHILL-ON-SEA. Contact Eddie Kasprowicz on 01424 730809 or email gm.peterhouse@nabs.org.uk
A care home where your loved ones come first 14
www.peterhousecare.com
Find us online at www.goldentimes.co.uk
Live well with Abbeyfield South Downs Enjoy the ideal balance of privacy, support, security, independence and companionship in our houses in Hove, Heathfield, Eastbourne and St Leonards-on-Sea. You will have your own studio flat with the bonus of daily fresh home-cooked meals prepared for you.
Live In Care ∙ Personal Care ∙ ∙ Medication Management ∙ ∙ Complex Care ∙ Shopping ∙ Cooking ∙ ∙ Bed Making ∙ Cleaning ∙ Companionship ∙
Battle, Bexhill, Hastings, Flimwell, Ticehurst and surrounding areas
Call us on 01424 777135
Call or email Nolan Taylor on 01435 866539 or nolan.taylor@abbeyfieldsouthdowns.co.uk Learn more at: www.abbeyfield.com/south-downs Head Office: Abbeyfield South Downs, Holdenhurst, 14 Mill Road, Heathfield, TN21 0XD. Registered charity no: 216779, company: 736150, HCA: HO375.
Or email enquiries@springcarepas.co.uk www.springcarepas.co.uk 1 North Trade Road, Battle, TN33 0EX
Supporting you to remain independent in your own home
To advertise in Golden Times call Debby on: 01424 429139
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Trim Feet Podiatry Little Common Clinic
57 Cooden Sea Road, Bexhill-on-Sea, East Sussex, TN39 4SL customer parking available l l l l l l l l
Tracy Trimmer HCPC Registered BSc Hons (Podiatry) Routine Foot Care M.Ch.S. Nail Surgery Biomechanical Assessment Email: Insoles / Orthoses trimfeet@gmail.com Therapeutic Ultrasound Website: Wilde-Pedique toenail correction www.trimfeet.com Home visits available
Tel: 01424 848602
All classes £5 To book, Phone Deb on:
07772 473415
St Augustine’s Church Hall, Bexhill Mondays 10.30am & 11.20am Battle Memorial Hall, Battle Tuesdays at 11.15am Fridays at 11.15am
Please visit: www.debwinchester.com St Peter's Community Centre, for full timetable and Old Town, Bexhill locations Thursdays at 9.30am
PUTTING YOUR FEET FIRST Pamela Davey MSSCh DipPodMed MBChA Chiropodist/Podiatrist Don’t let painful feet hold you back, I can help. Make an appointment today. For all your foot care needs including ingrown toenails, corns, callus & verrucae. Diabetic patients welcomed. Surgery and home appointments available FHPC registered
Tel: 01424 844820 Mob: 07733178244 66 Collington Lane West, Bexhill on Sea, E. Sussex TN39 3TA
www.pameladaveychiropody.com
GREAT FUN AND LOW IMPACT CLASSES FOR THE MATURE
FITNESS GOLD £3.50 PER CLASS
ZUMBA GOLD £4.00 PER CLASS
BEGINNER PILATES £4 PER CLASS The Dyamond Centre, 8-12 Wickham Avenue, Bexhill, TN39 3EN 01424 225735 www.dyamonddance.co.uk
Join Chestnut Tree House for a 4 mile or 10 mile walk under the stars! Back for 2014 and now in its fifth year, join Chestnut Tree House and hundreds of women for Eastbourne's annual walk under the stars. Night to Remember is our annual midnight walk in aid of Chestnut Tree House, the only children’s hospice in Sussex. Registration is now open at www.nighttoremember. org.uk/cth New for 2014, we have introduced a 4 mile route to coincide with our existing 10 mile route, giving you the option to choose your distance. Over the past four years, 2400 ladies have taken to the streets and seafront of Eastbourne and have raised a collective £292,000 for Chestnut Tree House, which has made a huge difference to the lives of the children and families using our services. The walk will start at the Sovereign Centre in Eastbourne and registration is £20 per person, which includes a ‘Night Pack’ (our exclusive Night to Remember t-shirt, torch and medal), fundraising pack and refreshments en route. Register before Friday 14 March and qualify for our special early bird registration fee of £15! Registration closes on 2 May and you cannot register on the night – so get the girls together now and register to be one of our brightest stars! Please visit www.nighttoremember.org.uk/cth for more information and to register.
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Emma Ross Craniosacral Therapy
Free 15 minute taster sessions are available & a 20% discount to Golden Times readers on your first appointment.
Chi Kung Classes
Similar to Tai Chi, benefits include improved concentration, mental clarity, coordination, emotional & physical balance, health, fitness & flexibility. For details please visit:
www.woundedhealer.co.uk Email: emma@woundedhealer.co.uk
T: 01424 319110 M: 07828 488697
Craniosacral Therapy - Golden Times Review by Debby Having suffered from back pain for many years, & having tried a variety of therapies, I was intrigued by the prospect of visiting Emma Ross to try Craniosacral Therapy. The treatment, which took place in a beautiful, warm room, is non-invasive and doesn't require you to remove your clothing. The therapy itself was gentle and involved Emma placing her hands on my body and sensing the tensions while helping to release them in a relaxing and comfortable way. The session of therapy enabled Emma to identify a number of different issues with my back which needed to be resolved. I found the whole experience very calming and left quite relaxed and a little emotional. I found the experience very beneficial, I will certainly be seeing Emma again.
Acupuncture - it works!
WHY LIVE IN PAIN?
Do you have a bad back? Aches & pains? Chronic conditions that make you think you have to "live with the pain"? Does your doctor just give you painkillers to mask the problem? If the answer is yes then I may be able to help Advanced Clinical massage is a specialist treatment of soft tissue manipulation for people suffering from Chronic pain or Sports injuries. Using a range of advanced bodywork techniques I aim to eliminate/reduce pain and increase range of movement within 2-6 weekly sessions Some of the conditions I can treat include:- lower back pain/ sciatica, RSI conditions (Tennis Elbow, Carpel Tunnel) Neck and shoulder pain/ whiplash, Headaches/migraines, Sports injuries If you would like to discuss your condition/injury and find out how I can start helping you straight away! ContactJoanna Joanna Munro Munro on 752033 Contact on01424 07764966414
Julia Hancock Lic Ac, MBAcC has been practicing since 2001 u relieves
most pain digestion, IBS etc u balances hormones, PMT, menopause u decreases anxiety, stress, insomnia, HBP u improves overall health and energy levels u improves
Also Facial Revitalisation Acupuncture Call Julia to book on
07800 763104 or 01424 773373 www.fracupuncture.co.uk
Battle Healthy Living Clinic, Old Brewery Yard, Battle, TN33 0AF
The Body Junction
The Body Junction set up almost 8 years ago is a friendly Professional centre offering Pilates and incorporating Bexhill Physiotherapy Clinic. It is situated opposite Collington station with disabled access and plenty of free parking. We offer Pilates mat work classes and Private Reformer sessions classes from Beginners to advanced, special back classes (with a Physiotherapist), Ball and Remedial classes, regular Induction Classes are held to introduce new clients to Pilates. The classes are small (11 max in each class) to allow individual correction. Visit our website for next Induction classes and for Timetable of other classes. NEW BEGINNER Classes on Wednesdays 9am Special back care class Thursdays 2pm NEW MIND BODY FUSION CLASS FRIDAYS 4pm Demand for mat Pilates has grown, but many people do not realise that Joseph Pilates also designed amazing equipment, we offer one to one sessions using the Reformer and half trapeze. Call for more info or to book on 01424 215300. On the Physiotherapy side, there are now 3 Physio’s here; Peter Butcher MMACP, MCSP, Grad, Dip, Phys, Rebecca Lunn MCSP, Bsc (hons) and Tracey Butcher MCSP, Grad, Dip, Phys. Each is registered with the Health Professions Council and the Chartered Society of Physiotherapy, and continually develops their clinical skills to enhance and improve their delivery of treatment. Peter Butcher also offers acupuncture. For more information visit the website at: www.bexhillphysio. co.uk or call 224164. Testimonials ; * “I love my Pilates classes which I started after being referred by Mr Butcher (physiotherapist), who I was seeing for a recurring low back issue and if I did my exercises my back was fine. The weekly Pilates class makes me work the core muscles that keep my back supported, strong and therefore pain free!”
To advertise in Golden Times call Debby on: 01424 429139
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FOLLOWING MY OWN ADVICE
There are certain times in each of our lives when we have to take stock and make some tough decisions. We realise that things have to change. I found myself in this position recently when I moved from a large 5-bedroomed house to a small "bijou" flat. With the children gone and our work commitments more flexible, my husband and I decided to downsize in a BIG way. Now, I'm a woman with a lot of shoes. And a lot of handbags. And luggage. And scarves. And jewellery. And hats.... get the picture? Unfortunately our gorgeous little apartment came with lovely high ceilings and beautiful cornices, but absolutely no storage, so there were some tough decisions to be made. Luckily, anyone who follows this column knows that I'm an expert in decluttering. Except that I'm not. I'm just good at talking about it. But now I had to pay heed to my own advice. So the wardrobes were emptied and the piles were sorted Sell, Give Away, Toss Out. My "sell" pile was pretty big. During my corporate career I spent a LOT of money on clothes so surely they were worth something. I put 3 things on ebay which were unworn and only a year or so old. I waited for the money to roll in. It was hell. It took heaps of time and I made around £10. My heart just wasn't in it. I decided that I would give it all away.
All my suits from my corporate days went. My gorgeous cocktail dresses and tuxedo jackets. The shawls, scarves and wraps which are just perfect for an evening at the opera (!!) were added to the pile. The outdated boots and shoes overflowed from boxes. I called everyone I knew who was a size 8 or a size 4 shoe and begged them to take stuff. And then I packed it all up and made several trips to the St Michael's Hospice Donation Centre. It thought it would be difficult to let everything go and there were times I felt sad but mostly I felt liberated and lighter. It also made me realise that fashion is not an investment. Fashion is transient and moves very fast. What is expensive today is worthless tomorrow. But that doesn't mean one shouldn't value it. What we wear says so much about us. What I've learnt from this experience is that I need to be more relaxed about moving on and leaving the past behind. With little opportunity for hoarding, I'll be living a much more "streamlined" life. Michèle Want to find out more? I'm Michèle Duke, an Independent Style Advisor with a gorgeous collection of French Fashions for women. Visit my new Studio in St Leonards for the ultimate in Personal Shopping. The first 5 people to call me quoting "Golden Times" will receive a FREE 45minute Style Consultation. See my website www.micheleduke.com or call me on 07801 621310 for more information
An independent florist based in Hastings, providing flowers for all occasions and a personal Lynnfresh Carter all customers. contact us for City andservice Guilds Level 3to Advanced National Certificate inPlease Floristry details of our local delivery service. 10% off your Mothers Day flowers with this ad 8 Alexandra Parade t 01424 430 088
ladies & gents hairdressing tinting ear piercing superfluous hair control waxing thread vein removal relaxing massage/facials pulsed light painless hair removal eye lash tints/eyebrow shaping
Weddingsm l07828 871 460 Valentines l Mothers day e info@fleurdelynn.co.uk Birthdays l Funerals l Births w www.fleurdelynn.co.uk
Park Avenue Hastings TN34 2PQ
info@fleurdelynn.co.uk
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www.fleurdelynn.co.uk
01424 430 088 or 07828 871 460
In addition to our full manicure & pedicure service, we also offer straightforward finger & toe nail cutting service.
8 Alexandra Parade, Park Ave, Hastings (free parking)
Based in Pevensey Bay for nine years, we are a well established business and the only combined beauty salon in town that just happens to do hair. With our unique mix of services we are proof positive that Pevensey Bay really has got style Appointments from 8.30am, Monday to Saturday
Gift vouchers for the one you love
01323 766514
www.diannedear.co.uk dianne.dear@icloud.com 37 Eastbourne Road, Pevensey Bay, E Sussex, BN24 6HL
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Social Events for Women Join us for coffee mornings, supper clubs, fashion shows, theatre trips, and much more Find out more about the events planned for your local group
www.hensdancing.com 07801 621310
Find us online at www.goldentimes.co.uk
Could you make a difference to someone’s life? Pictured are Terri and Dale from Hailsham, with Fiona, Services Coordinator for Wealden, Eastbourne and Lewes In October 2013 local charity the Association of Carers received 3 years of funding from East Sussex County Council to expand their Respite & Befriending Service into Wealden, Eastbourne and Lewes. By the end of 2014 we aim to be helping 100 unpaid Carers in the area. We need your help to make this happen. Here is the story of a Carer that we met recently, who is now benefitting from support provided by our volunteers: Following a tragic fall in 2007, Terri became a fulltime unpaid Carer for her husband Dale. Terri said: “Dale fell six feet while working in a quarry, sending shock waves through his spine and leaving him with Neuropraxia. He used to be extremely physically active; a personal trainer, swimming teacher, life-saving coach and loved cycling, now he is only able to walk 40 yards and suffers constant pain”. Dale says he couldn’t cope without the loving care of his wife, who he describes as ‘amazing’ for how she has looked after him and the family. Terri said: “It’s been a massive change, I used to work and was very independent, going out to see friends a lot, now if I go out for 5 minutes I rush back because I am worrying about him having an accident”.
Like many unpaid carers, Terri suffers from depression and the Association of Carers Respite and Befriending Service gives her the opportunity to enjoy a worry-free, three hour break each week, while a carefully chosen volunteer spends time chatting with Dale. Terri said: “I can plan to see a friend and look forward to doing something for myself, which helps my mood”. Terri is also receiving the Association’s telephone support service, which provides carers with a regular phone call and the opportunity to discuss their caring role in confidence. Dale is so impressed by the Association of Carers that he is becoming a volunteer for the charity himself, offering telephone support to Carers. There are 60,000 unpaid Carers in East Sussex and 3 in 5 people will become a Carer at some point in their lives. Carers save the economy £119 billion per year; the entire cost of running the NHS. The Association of Carers needs to recruit 70 volunteers by August this year. Our volunteering roles include: Befriender, Telephone Support, Computer Help at Home, Driver and Fundraiser. If you are interested in finding out more about these roles, please give our Volunteer Coordinator, Nadia a call on 0300 330 9498. If you are a Carer and would like to find out more about our services, please call us on 0300 330 9498.
To advertise in Golden Times call Debby on: 01424 429139
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F
Tricia’s Column
lowers erupting into bloom, blossom on the trees, baby lambs frolicking in the fields, birds singing in the trees, shops full of egg-shaped chocolate and Mothers Day around the corner, It's good to see Spring back again after a particularly grotty winter (though I did manage to avoid a couple of weeks of it by getting on a plane to Egypt...) and it's good to be back in the pages of Golden Times again after being cut from the January issue! I am sure you were all distraught to find me missing from the last issue. With the flora bursting into life again and the fauna producing remarkably cute, miniature versions of themselves it's a fantastic time of year to drag the grandchildren out into the fresh air. Wellies, anoraks and spare clothes are essential of course but fresh air is definitely on the menu. With everything from rockpools to woodlands to explore in Sussex we're certainly not short of options. As usual our sister publication The Family Buzz (Pictured here) is at hand to provide child-friendly ideas for any of you who may be looking after their offspring at the weekends or in the Easter Break. Make sure you keep an eye out for a copy.
2014 ING
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On the subject of being looked after, it will soon be Mothering Sunday. This is the one day each year when us mums can bask in the love and gratitude shown to us by our lovely children. I would urge you E! all to start dropping hints E FR at the earliest opportunity just to let them know what sort of treat you'd like. There's always a lot going on so I'm sure you'll be able to find some inspiration in the events section of this magazine if you need some! Don't miss out on your chance to win tickets to see the Buddy Holly Story, details of the competition are on this very page. I've seen some fantastic musical shows at the White Rock and I'm sure Buddy will be just as good. Whatever you get up to this Spring I hope you have a wonderful time, if you've found an event or venue through reading the magazine, please make sure you mention Golden Times when you go. See you all again in May! 1
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Buddy- The Buddy Holly Story Tuesday 22 – Saturday 26 April Now in its 25th amazing year, the sensational multi award winning West End show is coming to the White Rock Theatre. Forget feel good, Buddy - The Buddy Holly Story is feel great! Experience the drama, passion and excitement as a cast of phenomenally talented actors and musicians tell Buddy Holly’s story, from his meteoric rise to fame, to his legendary performance at The Surf in Clear Lake. Featuring two terrific hours of the greatest songs every written, including That’ll Be The Day, Oh Boy, Rave on, La Bamba, Raining in my Heart and many many more. You can WIN one of FOUR PAIRS of tickets to see "Buddy" on the 22nd of April at 7.30pm. All you have to do is answer the following question: With which Rock & Roll band is Buddy Holly most commonly associated ? Just send your answer into us by Friday 11th April. You can send your answer on a postcard to Golden Times Buddy Holly Competition, 78 Elphinstone Road, Hastings, East Sussex, TN34 2BS alternatively, you can email your answer to "win@goldentimes.co.uk". Please include your contact details, including telephone number so we can let you know if you win. Good luck to everyone entering!
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Tricia
PASHLEY MANOR
SPRING AT PASHLEY MANOR GARDENS
GARDENS
‘One of the finest gardens in England’ the award winning gardens at Pashley are open from Tuesday 1st April onwards. Whenever you visit there is something to delight the senses - from bluebells and tulips, to roses and lilies, then dahlias and asters.
‘One of the finest gardens in England’
Stunning 11 acre gardens with romantic landscaping, imaginative plantings, fine trees, fountains & large ponds. Whenever you visit there is something to delight the senses from Tulips and Bluebells to Roses, Lilies and Dahlias
OPEN FOR THE SEASON FROM TUESDAY 1st APRIL Now open on Fridays as well as the usual Tues, Wed, Thurs, Sat, Bank Holiday Mons & Special Event days; 11am ‐ 5pm (N.B. closed on Good Friday 18th April)
Café with terrace; Sculpture & Art Exhibition; Gift Shop
TULIP FESTIVAL 23 April every day to 5 May
20th Anniversary Year!
25,000 tulips in the gardens; 2,000 cut tulips on show. Experts from Bloms Bulbs on hand with advice & to take orders
Ticehurst, East Sussex, TN5 7HE 01580 200888 www.pashleymanorgardens.com
As well as coming to see the beautiful gardens you should ‘allow time to sample the fabulous homemade food and warm hospitality at arguably the best garden café in the county, much of which is sourced from the abundant kitchen garden’ (Leigh Clapp in ‘Sussex Life’). Special events include the 20th Anniversary of the Tulip Festival - a spectacular display of over 25,000 tulips in the gardens and 2,000 cut tulips in vases with representatives from Bloms Bulbs on site to answer questions and take bulb orders. This event is very popular with one visitor writing 'every feature of the visit, garden, tulips, statues, reception, catering facilities, organisation and welcome were first class'.
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‘A NIGHT OF SHEER DELIGHT’ The Daily Telegraph
8 - 19 APR 01323 412000 eastbournetheatres.co.uk To advertise in Golden Times call Debby on: 01424 429139
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Event Listings Eastbourne Easter Dance Day 19th April, from 10.15am. Winter Gardens, Compton Street, Eastbourne. A very special social dance experience now in it’s third year. 10 Dance champions demonstrating during the afternoon and evening. For more information, visit: www.eastbournetheatres.co.uk Eastbourne Festival 19th April to 11th May Throughout Eastbourne. An annual showcase for local talent. For more information, visit: www.eastbournefestival.co.uk Tel: 07768 274461 Guided Stade Walks 19th to 21st April, 11am to 3pm Lifeboat Station, The Stade, Hastings. Meet at the Lifeboat station (in the event of bad weather meet in Hastings Fishermen’s Museum) for a guided walk around the
fishing quarter of Hastings Old Town and learn about our unique heritage. Walks are free but donations are welcome. Tulip Festival 23rd April to 5th May Pashley Manor Gardens, Nr Ticehurst. Extremely popular, annual event. 2014 marks the 20th anniversary of the Tulip Festival. Tel 01580 200888 pashleymanorgardens.com Old Town Food & Craft Market 26th April 10am to 12.30pm Community Wise, Ocklynge Road, Eastbourne Popular monthly market selling local, fresh produce. Spring Secret Gardens 26th April 1pm to 5.30pm Winchelsea Village Hall Several gardens open with
combined ticket £5, part of the National Garden Scheme. Refreshments in the village hall. Eastbourne’s Tea Dances 29th April, 2pm Winter Gardens, Compton Street, Eastbourne. £5 including tea & biscuit. www.eastbournetheatres.co.uk Jack in the Green Festival 2nd to 5th May Hastings Castle & throughout Hastings. Procession on Bank Holiday Monday with dancing, singing and Street Entertainment. www.hastingsjack.co.uk Magnificent Motors 3rd and 4th May Western Lawns, Eastbourne Motoring spectacular featuring over 600 vintage and classic vehicles. Free event.
Regular Local Markets Battle Farmers Market Abbey Green, Battle 3rd Saturday of each Month 9am to 1pm Bexhill Farmers Market Devonshire Square Each Friday 8.30am to 2pm Brede Farmers Market Village Hall, Brede Fridays 10am to 12pm Eastbourne Street Market Terminus Rd, Eastbourne Each Wednesday 9.30am Hailsham Farmers Market Market St, Hailsham 2nd Saturday of each month 9am to 12.30pm Hastings Farmers Market Robertson St, Hastings 2nd & 4th Thursday each month 9am to 2pm Rye Farmers Market Strand Quay, Rye Each Wednesday 10am
We also offer daycare and short stays www.dcmercer.co.uk
We are proud to be have been serving the local communities of Hastings and Bexhill since 1897 Providing a choice of funerals and memorials to suit all budgets. We also specialise in pre-paid funeral plans. If you are thinking of planning your funeral, feel free to chat to one of our friendly and experienced team who can talk you through your choices.
Delicious meals Companionship Enjoyable activities Regular entertainment Pleasant surroundings
For details of your local branch, or to arrange a home visit, call
01424 219 948
All included in your day visit or short stay with us.
Rebecca Harland, Funeral Arranger & Martin Cater, Funeral Conductor
Here for you, whenever you need us, 24 hours a day.
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Find us online at www.goldentimes.co.uk
Later Life Planning - A Case Study In the January edition IFA and Long Term Care Consultant, Natalie Ringwood, wrote as to how Later Life Planning has changed over the past decades and why it is so important to carefully plan in order to meet changing objectives and concerns. In this edition Natalie talks through a recent case study which highlights challenging planning issues and how she was able to overcome them. David and Jane were a happy couple until 4 years ago when David was diagnosed with Alzheimer’s. Initially David was classed as being in the early stages but over the next few years he has become increasingly agitated and frustrated with his loss of memory. He now finds it increasingly difficult in dressing and performing personal hygiene and this has resulted in increasing loss of confidence and isolation. A year after David was first diagnosed, Jane was injured in a car crash which resulted in her becoming wheelchair bound requiring their son and daughter to arrange for live in care within the family home 24 hours a day, 7 days a week. A meeting last spring with Jane and her daughter Susan resulted in the realisation that Jane no longer felt safe in her home and she felt vulnerable and lonely. I then arranged a long ‘heart to heart’ meeting with Susan who held Power of Attorney. It became clear that Susan was very emotional as to her parents’ difficulties. Having provided a tearful Susan with some all important emotional support, we discussed as to whether a care home would offer the best possible care solution given that there would be 24 hour care; facilities to assist their differing medical needs; daily companionship and interaction; plus nearby rooms as they had at home. I suggested that I make arrangements for Susan and I to visit some local care homes which I knew would offer a quality ‘lifestyle’ environment plus specialist facilities to deal with their respective medical conditions. Having visited three quality local care homes, Susan admitted that emotionally she had felt extremely guilty in even thinking of moving them out of their own home. I gently reminded Susan that she had to focus on their true needs to which she responded that she did understand this in practical terms and she now knew in her heart that this was the way forward.
One particular home stood out. It had very specific facilities relating to residents with dementia and paraplegia. They had a good spread of residents and the facilities were impressive including a restaurant & bar plus a small home cinema. The home was close to their home town and had a very nice quiet local pub just 50 yards away. Susan felt that all their physical and emotional needs would be fully addressed. I arranged meetings with the ‘Customer Relations Manager’ who suggested that David, Jane & Susan would come into the home to enjoy a film and lunch and then a weekend stay. This was a real success for Jane and Susan and it was agreed that the move to the care home would best meet most needs and concerns. Their only remaining concern was in trying to convey to David that they would be moving home but this would be managed as best as possible. So six months later how have things progressed? Jane feels secure for herself and senses that David is less anxious and connects better with memories of his past. Susan wanted to ensure that her parents would be able to remain in the home for the rest of their lifetimes regardless to cost. I advised her on all of her options and she subsequently asked me to purchase two Long Term Care Plans for a capital sum specifically designed to meet the monthly shortfall in the cost of their ongoing care. After the sale of their home and the purchase of the two plans, part of their remaining capital would potentially be subject to 40% Inheritance Tax and I am presently advising Susan as to how she can mitigate the future IHT whilst enjoying full access to the capital for her parents, if they so require. I hope that you can see how we are able to help with all manner of Later Life Planning concerns. Please do not hesitate to contact me if you require any advice or if you would like a copy of our Care Fees Planning Handbook.
Natalie Ringwood DipFA MIFS IFA & Long Term Care Consultant
Ethos Financial Planners Ltd The Office Building, Gatwick Road, Crawley, West Sussex, RH10 9RZ T: 01293 449860 E: clientservices@ethosfinancialplanners.co.uk www.ethosfinancialplanners.co.uk Ethos Financial Planners Ltd is authorised and regulated by the Financial Conduct Authority FCA No. 590296. Registered in England and Wales. Registered office: To advertise in Golden call Debby on:Company 01424registered 429139No. 6486604. The Office Building, Gatwick Road, Crawley,Times West Sussex, RH10 9RZ.
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SPRING CLEAN YOUR INTERIOR DESIGN
WIN A DAY’S INTERIOR DESIGN ADVICE in your own home worth £200 Many of us find our spring clean gives us just the encouragement we need to take a fresh look at our home. Does a particular room need a revamp? Does the space really work for our changing lifestyle? Do we feel we never get the finishing touches quite right? It needn’t be expensive to get some expert advice to help make these decisions. Designer For A Day is a cost effective service offered by East Sussex based interior designer, Wendy Newman. Wendy tells us, “Lots of people want a helping hand when it comes to interior design, but they’re worried it’s going to be expensive or that an interior designer wouldn’t listen to what they want and just impose unrealistic ‘designery’ ideas.” Designer For A Day costs just £200 for six hours of advice in your own home. Wendy adds, “I really listen to what clients want and come up with ways to help them get there. That may be selecting colour schemes, rethinking furniture layout, window treatments, maximising storage or help choosing paint, wallpaper and fabrics. Often it’s helping clients choose how to spend a limited budget wisely.” Check out the website to see lots of testimonials from happy clients, photos of her work or contact Wendy on 07792301202. One lucky reader can win a Designer For A Day by answering the following: Which classic movie poster appears on Wendy’s website: www.wendynewmaninteriordesign.co.uk: A Gone With The Wind B Titanic C The Italian Job Simply pop your answer on a postcard, along with your contact details to: "Interior Design Competition" GoldenTimes, 78 Elphinstone Rd, Hastings, E Sussex TN34 2BS or via email to: win@goldentimes.co.uk. Entries must be with us no later than Friday 11th April and the winner will be chosen at Random. Good luck!
WATCH AND JEWELLERY REPAIRS
Our guarantee to you: We also purchase quality wristwatches & jewellery
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Antiques Centre Paul & his expert colleagues will advise you on your sale of anything old or interesting including:
Gold 9ct up to * per gram paid £9.50 (*depending on market fluctuations)
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Ring the Eastbourne Antiques Centre 01323 730519 OPEN 7 DAYS A WEEK. 210 Terminus Rd, Eastbourne, BN21 3DF
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Vintage Tools Wanted
Do you have any unwanted Carpentry or Engineering Tools in your shed, garage or workshop? I will purchase all hand tools and workshop
equipment that you no longer use or require. All tools considered.
Please Call Nigel on 01903 816600
Chisels – Planes – Hammers – Tool Cabinets – Micrometers – Reamers – Squares
0800
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New Rentals Reconditioned Straight or Curved “Local & Trusted f o r 2 5 Ye a r s ”
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A friendly pet waste cleaning and removal service.
Don't get stressed... we pick up the mess
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Tired of picking up your dog's poop? Embarrassed about the mess of your garden? Don't get stressed........we pick up the mess Have a safe and clean garden you and your family deserves. We also do a cat litter exchange, please contact us for more info! Have the freedom from a pet owners worst chore We also provide dog waste stations to cover any event. A Kennels and Cattery with a difference Specialising in first time boarders, Whitelands Kennels & Cattery offers your loved pet a holiday home of their very own. Set within 12 acres of secure natural open space, with open fields surrounded by 60 acres of indigenous woodland. Whitelands can be found in Westfield, East Sussex, just off the A21 on the A28 to Tenterden, just 10 minutes north of the Historic town of Hastings.
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Special Needs Bathrooms Walk-In Baths, Showers and Wetrooms • Expert suppliers, installers and converters of mobility bathrooms
For businesses you can trust, use the East Sussex County Council Trading Standards Buy With Confidence scheme.
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To get your FREE Buy With Confidence directory, please call:
01323 463440 To find Approved Traders, please visit: eastsussex.gov.uk/buywithconfidence
Discounted rate for Golden Times readers.
01424 443900 or 07709 088769
2012-13 026
Old fuse boxes can be dangerous so be safe and have yours changed today. trading standards ad 95 by 135.indd 1
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Change your fuse box now! Fuse boxes deteriorate over time or the wooden parts require urgent replacement. They may become an electric shock and fire hazard. Installing a new consumer unit is very simple and much more convenient. Fuses no longer have to be replaced. When a fault develops the fuse will trip down and be visible to you. To reset, simply flick the switch up. Nothing else is needed! We have electricians based all around the UK ready and waiting to bring your home into this FULLY FITTED new century! All electricians are fully approved and certified To book an appointment or for more details call: ANYWHERE IN THE UK
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Kent & East Sussex Railway’s 40th Anniversary Gala Weekend As part of the celebrations to celebrate the 40th anniversary of reopening of the Kent & East Sussex Railway, the railway will be holding a three day gala over the late spring bank holiday weekend; 24/25/26th May 2014. As well as featuring six members of the “home” steam fleet, representing classes of engine that have run on the line since 1974, there will also be a welcome return appearance by Sentinal 0-4-0 vertical boilered tank locomotive “Gervase” – the only chance to see this unique loco in the South of England this year. ‘Gervase’ previously worked on the internal railway system at a sand pit near Redhill in Surrey and was rescued for preservation on the Kent & East Sussex Railway in the early 1960’s. The engine saw very limited use on engineering trains in the very early days of the preservation project (although was never used on passenger trains), and was subsequently sold to a private individual and comprehensively rebuilt before reentering service in 2013. It was rededicated and was a popular attraction at the K&ESR Steam Up event in May of last year Other highlights include regular shuttle services between Bodiam & Junction Road, locomotive changes at Bodiam, the first gala appearance by ex GWR 0-6-2 tank locomotive number 6619 since its arrival in late 2012, 0-6-0 Pannier Tank locomotive number 1638 in BR Black livery, heavy goods trains including “double headers” and shunting demonstrations at Tenterden
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Passenger trains will run along the 10½ miles of restored line from Tenterden Town Station to Northiam and Bodiam throughout the event with a regular service from 10.45am until 4.00pm on all three days. In addition to a regular shuttle service over the half mile extension from Bodiam to Junction Road – the first part of the long term scheme to extend the railway to Robertsbridge and not usually used by passenger trains - there will be a through service from Tenterden to Junction Road at 10.00am on each day for which advance booking will be advisable. The Carriage & Wagon shed at Tenterden will be open allowing visitors to take a fascinating look behind the scenes and see the painstaking work that goes to restore and maintain the line’s fleet of historic coaches. From the train windows visitors will also be able to view progress on the construction of the new Carriage Storage shed South of Rolvenden. Gala prices – adult £18, Senior £15, Child £13, family £50, member £11. Two day tickets: adults £35, senior £28, child £25, member £21. Three day tickets: adult £45, senior £35, child £30, member £25. As a special offer a 3 day ticket can be purchased for the price of a 2 day ticket if booked in advance before 1st April 2014. For more information or to book tickets telephone 01580 765155 or visit the website:
www.kesr.org.uk
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Our personal alarms provide peace of mind for people who want to feel safe in their own home
For more information call or visit www.welbeing.org.uk In partnership with Welbeing (Wealden and Eastbourne Lifeline)
Give Local Help Local To advertise in Golden Times call Debby on: 01424 429139
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Golden Opportunities For Writers Would-be authors with dreams of writing a best seller, or those people simply wanting to write for fun, now have a golden opportunity to obtain advice, help, encouragement and contacts.
These include carpet bowls, Zumba and whist on Mondays, line dancing and short mat bowls on Tuesdays, Zumba and art on Wednesdays, Tai Chi and carpet bowls on Thursdays and whist and bingo on Fridays.
There are vacancies for new members in both the Anderida Writers Group, which meets in Alice Croft House in Cornfield Lane on the second Tuesday evening of each month starting on Tuesday February 11th, and in the Creative Writing sessions held by Alice Croft’s Over 50s club at the same venue every Tuesday afternoon from 2pm-4pm.
In addition, the club hires out its premises in the evenings and weekends at very reasonable rates.
Anderida chairman Tony Flood says: “We have regular guest speakers and workshops as well as giving critiques of members’ work. The number of published authors among our members is into double figures, but if people just want to write for fun we can also offer them advice, encouragement and tips on a variety of writing aspects.” The Creative Writing sessions offer similar services, with workshops, teach-ins, discussions and critiques most weeks. These are held by either Tony, the author of The Secret Potion and My Life With the Stars, or his wife Heather, the author of the Mousey Mousey children’s books, Giant Sticker Monster and Other Children’s Stories and co-author of Twists in the Tales, all of which are available on Amazon or through www.fantasyadventurebooks.com and www. celebritiesconfessions.com New members can simply turn up as a guest at both club’s meetings or telephone Tony on 01323 471726 for more information. Alice Croft House (formerly Eastbourne Seniors Club) also offers a wide variety of other activities ranging from snooker and darts to whist and dancing!
"A Tale of Two Houses" by Rosemary Shelfer
Helen looked down as she reached her gate and saw a red diary on the pavement. Once indoors, she phoned the owner who was very pleased. He asked which address it had and she said that there were two. Keith picked the one where he lived and asked her to send it there. Keith was the son of the real diary owner and was suspicious that his father, Ralph, was having an affair. Now he could check through the private diary and see the truth of it. Marvellous. Ralph’s wife, Janet, had a phobia about birds. But the downtrodden Ralph loved birds and was a member of the local RSPB club where he regularly attended meetings and he also joined their bird-watching outings. He had to keep this secret from his wife at all costs otherwise she would feel ‘betrayed’ as Ralph had never told her he loved birds. In fact, he had pretended to dislike his feathered friends…for a peaceful life. Keith waited impatiently for the diary to arrive and avidly read through it all. He didn’t see any mention of RSPB but did see the occasional letter R which he assumed was the name of a woman. The same day as he received the diary, Keith posted it first class to his father enclosing a note pretending to be from the finder of the diary. He just about remembered to add Helen’s address in case his father wanted to write a thank you reply. Ralph was so pleased to get his diary back and within the
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Eastbourne author Dorit Oliver-Wolff has brought out a booklet entitled ‘Behind The Smile - from Yellow Star to Pop Star’ containing extracts from her public speaking. The full version of her book by the same title will be published soon. Dorit, a member of Anderida Writers, is a Holocaust survivor who went on to become an international recording singer. Her booklet and speeches focus on her experiences of the Holocaust, seen through the eyes of a five-year-old Jewish girl who survived against all the odds, and her life beyond that. Dorit Oliver-Wolff Dorit, who appeared on television on BBC South East on Monday January 27th to mark Holocaust Memorial Day, gave a talk the same evening in aid of St. Wilfrid’s Hospice at The Kings Centre, Eastbourne, on Monday January 27th.
More details are available on her website www.doritoliverwolff.wordpress.com
hour had posted a thank you letter to Helen. A couple of days later Ralph received a surprising letter from Helen which said that she recognised his Second address (where she sent it) as she is the Membership Secretary in charge of the RSPB. She also mentioned casually that his voice had sounded much younger on the phone from what she remembered at the RSPB meetings. Ralph was confused. “It sounds to me like you spoke to my son at HIS address,” said Ralph. It was Helen’s turn to be confused but she said nothing. Ralph was fuming as he knew Keith would have read the diary. And worse, had posted it on to Ralph pretending to be Helen! Three years later. Because Keith finally told his mother about the diary and the letter R, and his suspicions about a mistress, his mother, Janet, confronted her husband. When she said she wanted a divorce because of the R woman, he just laughed and decided to go along with it. He wasted no time in moving into his son’s house which Ralph owned anyway. Keith had never paid any rent. Ralph had great pleasure in telling his son that he intended to sell that house. So he advised Keith, with a smile on his face, that he had better go and live with his Mummy.
s If you would like to submit a short story (400-500 words) for inclusion in Golden Times, please email jason@goldentimes. co.uk or post your story to us at: 78 Elphinstone Road, Hastings, East Sussex, TN34 2BS
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Help your vision last a lifetime. Book your Eye Test with an in-store expert. Find us in the Priory Meadow Centre, Hastings. Call 01424 720957 or visit visionexpress.com
VISION.TAKEN SERIOUSLY.
stay active with our great value six-o membership My name is Margaret and aged 86, I’ve never smoked and only drink alcohol moderately. Twenty years ago my doctor prescribed me three months of exercise at the leisure centre in an attempt to slow the spread of arthritis in my joints. I then attended “early risers” a couple of mornings a week where I mainly concentrated on swimming. Since then I have regularly attended the gym three mornings a week from 7 till 8. I thought I was too old to start exercise but I wouldn’t feel as good today without it!
Flexible memberships which include swimming, advanced class booking and gym access for less than £1 a day! speak to a membership advisor today:
phone 0845 337 4040
premier six-o membership available at: summerfields leisure centre, helenswood sports centre, falaise fitness centre, bexhill pool, visit www.freedom-leisure.co.uk 32 rye sports centre, bexhill leisure centre, Find us onlineleisure at www.goldentimes.co.uk
See life more clearly with our new cataract treatments benenden hospital introduce a choice of special lenses that could do even more for you.
Ask your GP or Optician to refer you
Pain free and effective treatment
And there’s no need to wait
benenden hospital’s cataract surgery is pain free, extremely effective, and takes a very short time under, spray applied, local anaesthetic. You’ll walk in, you’ll walk out on the same day – just like the thousands of people who’ve already had cataract treatment with us.
You can be referred by your GP or Optician as an NHS patient, self-paying patient or benenden health member*. benenden hospital is a not for profit charity, which is why we are able to offer very competitive prices for self-paying patients. Cataract treatment packages start from £1,935, which includes your initial consultation and follow up.
In addition to our standard monofocal lens, we now offer a choice of multifocal and astigmatism correcting lenses that could reduce your dependence on glasses or contact lenses. The correct lens will depend on your eyes and your lifestyle, so our eye surgeons will review the various options with you and explain what you can expect from each type.
benenden hospital is a modern, award-winning hospital with state-of-the-art facilities. Our specialist range of services include cataracts, varicose veins, hip and knee replacement, general surgery, gynaecology, hernia repair, orthopaedics, urology, ENT, paediatrics, physiotherapy and general medicine.
For more information call 01580 242 521 (quote GT) or visit us online at www.benendenhospital.org.uk *Members who opt for a special lens only pay the additional cost incurred for the lens and additional treatment as cataract treatment with the standard lens is covered by their membership. The Benenden Hospital Trust is a company limited by guarantee. Registered in England, number 3454120. Registered charity number 1065995. Registered office, The Benenden Hospital Trust, Goddard’s Green Road, Benenden, Cranbrook, Kent TN17 4AX
To advertise in Golden Times call Debby on: 01424 429139
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Hollywood Classic Comes to Eastbourne Eastbourne Theatres are delighted to announce, following its recent sell-out season in London’s West End, the acclaimed Chichester Festival Theatre production of the musical Singin’ in the Rain is coming to the Congress Theatre, Eastbourne from 8 – 19 April. Starring stage and screen leading man Maxwell Caulfield as studio boss R.F. Simpson, Coronation Street favourite Vicky Binns as starlet Lina Lamont, James Leece as Don Lockwood and Amy Ellen Richardson as Kathy Selden. Maxwell Caulfield said “As a huge fan of the original movie, the chance to bring this story to life on stage is something I couldn’t pass up and it’ll be great visiting some of the beautiful theatres on the tour… Theatre work is a huge passion of mine and having dealt with a few studio bosses in my time too, I relish the opportunity to play RF Simpson in this glorious production”.
TALK IS bizzybirds CHEEP network group for women
Bizzybirds is a networking club for businesswomen, holding relaxed and informal meetings in Hastings.
26th March, 23rd April & 21st May, bizzybirds 10am to 11.30am network group for women
White Rock Theatre, Hastings.
Entry £5 including tea or coffee and guest speaker.
bizzybirds To book, call or email now: network group for women
Debby - 07773 884878 debby@bizzybirds.co.uk Lucy - 07549 807426 lucy@bizzybirds.co.uk
www.bizzybirds.co.uk "ALE AND ARTY" RETURNS TO THE DE LA WARR PAVILION After a hugely successful event in 2013, the Bexhill Rotary club are once again bringing their "Ale and Arty" beer and music festival to the De La Warr Pavilion for 2014. The event, billed as a "celebration of the art of brewing" takes place on Friday 21st and Saturday 22nd of March. Having attended the 2013 event myself with some friends, I can personally recommend it as being a thoroughly enjoyable and very well organised event. Last years selection of ales were superb and this year looks set to be just as good, with beers from Franklins (The main supporter of the festival), Brighton Bier Co, Burning Sky, Okells, Harveys, Two Cocks, London Fields, Hackney, Elb, Clarence & Fredericks, Late Night, By The Horns, Cronx, Brodie’s, Shamble Moose, Head In A Hat, Marbles, Red Willow, and Tiny Rebel. There will also be a cider bar with a range of farm ciders to sample too! To keep you entertained while choosing which beer to sample next, live music is also on offer, with "The
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Exiles" on the Friday evening from 7pm, "No Exit" on Saturday from 11.30am to 3pm, and "Howlin Blues" on Saturday evening from 7pm. Entry to the event is £7.50 on Friday night, £6.50 for the Saturday afternoon and £8 for the Saturday evening session. As well as having a great time, attendees will also be benefiting charities as ALL profits from the Festival will go to St. Michael’s Hospice, The Juvenile Diabetes Research Foundation, Hearing Dogs for the Deaf, and other Rotary charities. Tickets can be booked on the De La Warr Pavilion website www.dlwp.com or you can call the booking line 01424 229111. For all the information on the Festival, log on to www.bexhillbeerfestival.com. Bexhill Rotarian Colin Stutely who is the event organiser said, “The Festival is going to be bigger and better this year and we’re looking forward to welcoming lots of people who want to enjoy the wide range of beers and ciders on offer as well as enjoying the live music from three very good bands.” You can reach Colin to find out more about what he has planned on 01424 846444 or email either aleandartybex@gmail.com or info@bexhillbeerfestival.com. To find out more about Bexhill Rotary Club, just go to: www.bexhill.rotaryweb.org.
Find us online at www.goldentimes.co.uk
New Beginnings Singles Social Group for 50+ Would you like to make new friends ? Join us at our weekly bar night, meals, walks, trips and other fun events. Only £35 p.a. to change your life.
The Rainbow Trout Pub & Restaurant Broad Oak Brede - 01424 882031
Traditional home cooked food with locally sourced produce
Why not come and join this friendly group?
Tel Alex or Sallie : 01424 814227/814938
WW Social Club – Hastings Thursday Evenings from 8pm EHSAA Club House
Come and meet our friendly members for: Dancing, Quiz’s, Competitions, Theme Nights, Outings plus a Party Night Every Month Subs £3 a year, £2 a night Contact Eunice on:
01424-428694
Paul and Tina welcome customers old and new to the Rainbow Trout, a warm, friendly, family run Pub and Restaurant in Broad Oak. Our popular Carvery is served all day from 12pm on Sundays and from 12-3pm on Wednesdays - booking advisable. Discounted lunches for the over 60's, available Monday to Friday from 12pm to 3pm. £6 for one course, £8.50 for 2 courses. Our Wednesday Carvery is included in this offer. Loyalty card also coming soon! Light lunches & snacks, teas and coffees. Curry club each Thursday from 6pm
www.rainbowtroutpub.co.uk
Are you over 50 and looking for a relationship? If so, why not join the rapidly growing number of people who use online dating as a safe, convenient and discreet way to help you make contact with thousands of mature, like-minded individuals throughout the UK. Why not visit Golden Times Dating online today, it's easy to sign up for a free trial period, just visit us at:
www.goldentimes.co.uk and click on the "dating" tab. That special someone could be waiting for you online right now.
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www.thethreeoakspub.co.uk
I chose Callenders Restaurant when my Nephew took me out for my birthday, because “some occasions deserve better than a pub lunch”, White Bait I laughed. He agreed, Callenders is just so relaxed and spacious and the polite friendly staff never rush you. The menu of all British food has many of our favourites. Including steaks and fresh fish. And when did you last see rabbit pie on a menu? It was fantastic. We were so impressed, we decided this would be the perfect venue for the anniversary do. Warm, friendly, quality and Liver and Bacon value for money. Everyone will love it. No wonder Diner’s choice magazine said : “ Discover A True Gem of a Restaurant.” …..and now you can, with this exclusive readers offer, enjoy £10 off any table of 4 or more booked in March or April. Or enjoy 2 courses for £6.50 Mon-Fri Lunch time. Banoffee Pie
£10
On the 1066 Country Walk Route. A traditional, family run pub set in the Sussex countryside, just outside Hastings in the delightful village of Three Oaks. Offering real ales, fine wine and properly prepared, home-cooked food, Nigel, Elaine and family look forward to welcoming you soon at The Three Oaks.
Food Served 12-9pm, specials menu updated daily Lunch Menu available Mon-Fri 12 noon to 2pm 2 Courses for just £6.75 Family & Dog Friendly (Doggy treats available)
Quiz Night every Tuesday, 8pm
01424 813303 The Three Oaks Pub, Butchers Lane, Three Oaks, Hastings, TN35 4NH
Roast Dinners available from the kitchen
Just £6.95 Weekdays and £9.45 Sundays
Our famous Carvery is available everyday and includes three succulent meats, slowly roasted to perfection, accompanied by a selection of steamed vegetables.
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Find us online at www.goldentimes.co.uk
Our Famous Carvery Just
£4.95
Monday to Friday lunchtimes only. Bring this voucher.
WHITES SEAFOOD & STEAK BAR 44-45 George St, Old Town, Hastings
A
01424 719846
ll the team at Whites proudly welcome you to our family run restaurant situated on George Street in Hastings’ historic Old Town, nestled between the ancient East and West Hills. Whites is just a short distance from Rock-a-Nore beach, home to the local fishing fleet, with it’s famous black net huts.
Not only can you see your food being prepared to the highest standards but also enjoy the enticing aromas generated by our talented chef.
Our steaks are all top quality British beef and are chargrilled to your preference to give them the mouth watering flavour we are so well known for.
Bon appetit! Alex and Ellie
Take a look at our website www.whitesbar.co.uk to view our wonderful seafood platters, the best in Hastings, as well as our everyday main menu. We also have a Light Lunch Menu offering one course for £8.50pp or two courses for £12.50pp. Outside the restaurant is additional seating protected by large awnings. This offers the perfect spot to enjoy a kilo of Moules Mariniere and a glass of Pinot or two while taking in the hustle and bustle of George Street. We hope to welcome you to Whites soon, please contact us if there is anything we can do to make your visit even more enjoyable.
Here at Whites we are very proud of our newly refitted open kitchen, which has been awarded the highest rating for food hygiene by the food standards agency.
S
pecials
We are currently offering rope grown mussels from the crystal clear waters off the Shetland Islands, Whole Sussex Lobster chargrilled with garlic butter and whole roasted Turbot served with mediterranean cous-cous.
www.whitesbar.co.uk
To advertise in Golden Times call Debby on: 01424 429139
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SATURDAY 10th AND 11th MAY AT THE WINTER GARDEN, EASTBOURNE
FEATURING CELEBRITY GUESTS! Over 50s Village Market Zone
Lifestyle Zones
Energy, Law & Finance
[xtÄà{ tÇw Uxtâàç Home
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FOODHALL
for entry
ON PRESENTATION OF THIS VOUCHER AT THE WINTER GARDEN ENTRANCE 10th & 11th MAY2014 Open 10am-5pm Saturday and 10am-4pm Sunday Please complete this voucher and present it at the entrance, one voucher per couple photocopies not acceptable
Adult £8/£7 pre-booked; Children under 16 go free; Group of 10 or more £7/£6 pre-booked; Disabled and carer £7/£6 pre-booked - carer goes free
Name .............................................................................................................................................. Address........................................................................................................................................... ........................................................................................................................................................ Tel ................................................................................................................................................... Email...............................................................................................................................................
FOR FURTHER INFORMATION VISIT: WWW.EASTSUSSEXOVER50SSHOW.COM
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Tickets are available from Eastbourne Theatres booking office Find us online at www.goldentimes.co.uk on 38 01323 412000 or online at www.eastbournetheatres.co.uk
EXHIBITION SPACE AVAILABLE! Contact Faiza Shafeek on: 01323 414493 Email: faiza.shafeek @jpress.co.uk
If you no longer enjoy the hustle and bustle of the shops, you’ll love this
Chicken & Vegetable Casserole £2.95 At Wiltshire Farm Foods, we offer a choice of 260 tasty dishes, including special diet options. All meals are frozen and delivered FREE by the local team, ready to store in your freezer and cook in minutes. Dishes start from as little as £2.95 and you can order whenever you need to – there’s no commitment. Mealtimes taken care of – what could be easier?
MEALS FROM ONLY £2.95
FREE
DELIVERY
Introductory Menu Pack for only £19.95
5 main meals (all with vegetables): Roast Chicken Breast with Stuffing Cumberland Sausages Shepherds Pie Chicken & Vegetable Casserole Steak & Kidney Pie
4 Desserts: Apple Pie & Custard Lemon Sponge, Lemon Sauce & Custard Apple Crumble & Custard Jam Sponge & Custard
Order code: IN2
For your FREE brochure or to order an Introductory Menu Pack call us on
01323 760 008 wiltshirefarmfoods.com
To advertise in Golden Times call Debby on: 01424 429139
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Find us online at www.goldentimes.co.uk