Golden Times Autumn 2012

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Goldentimes September/October 2012

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To advertise with us call Debby on: 01424 429139

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Rye Arts Festival ● Fashion Feature ● Health & Wellbeing Local Event Listings ● Food & Drink ● Socialising in Sussex

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What’s on and where to go in EAST SUSSEX

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Goldentimes

W

elcome to the latest edition of Golden Times, packed, as usual with information to help you make the most of living along the wonderful East Sussex coastline. This month we have some fashion tips from Michele Duke with a generous reader offer, (See p22) details of the upcoming Rye Arts Festival (P21 alongside all of our regular features. As ever there's a lot going on in the county this autumn with, markets, craft fairs and food festivals as well as many events celebrating Older Peoples Day on October 1st. Hastings & St Leonards Seniors forum are holding their annual craft, hobbies and health fair on September 19th, which I've been asked to open! Why not come along to the White Rock Theatre and meet the Golden Times team? Details of the event can be found on page 30. To get you all in the mood for Halloween at the end of October, we've found some hideous mugshots of us celebrating the spookiest night of the year below!

Bespoke building for discerning clients

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CONTENTS 04. 06. 07. 11. 12. 20. 22. 24. 26. 27.

CONSTRUCTION

Frank's Column Event Listings Local Clubs & Associations Event listings Health & Wellbeing Tricia's Column Fashion Tips Event Listings Event Listings Food & Drink

Golden Times would like to thank the Hastings Printing Company for the excellent service they have provided, enabling us to bring you a great magazine. www.hastings-print.co.uk

Architectural

Turn Key Build

Interior Design

Jason: Editor

Debby: Sales

Frank: Columnist

Tricia: Columnist

No part of this magazine, including advertisements, may be reproduced in part or in whole, without explicit permission from the editor. The opinions expressed within the magazine are not necessarily those of the publishers but those of the individual contributors. The greatest of care is taken to ensure that all information published in this magazine is correct at the time of going to print. Readers should be aware that the Publishers cannot be held responsible for errors, omissions or inaccuracies. Please check details of all events with the organisers before attending.

Golden Times Magazine, 78 Elphinstone Rd, Hastings, TN34 2BS tel: 01424 429139 email : jason@goldentimes.co.uk

At Excel Construction we believe each new customer is as important as the one before, so we strive to achieve peak performance throughout all aspects of our work. Our in-house design team are able to combine the latest technology, with traditional techniques to create the right solution for you, offering a variety of services from groundwork, concreting and brickwork to carpentry, decorating, plumbing and electrical installations. From newly built homes, refurbishments and extensions, to the construction of showrooms and industrial and commercial buildings. What’s more our “Turn Key” package offers our clients a one stop building solution from concept through to planning and construction to handing you a beautifully completed home.

Industrial/Commercial

Call us for friendly and professional advice on all of your building and planning requirements

0844 800 9996 Covering Kent & East Sussex excel.construction@rocketmail.com

We now accept credit cards


Frank’s Column When the time finally arrived for me to depart from my hotel in Honolulu for my short journey to the airport to catch my flight to Suva, the capital city of Fiji, I asked the young girl on reception duty if she would order a taxi to take me to the airport. Imagine my surprise when this huge stretch taxi turned up, and I had visions of being charged a kings ransom for the journey !! Absolutely not: Apparently a taxi is a taxi, and they all charge the same rate per journey. Whoopee!! I climbed on board, and was amazed at the size, and luxury of this behemoth. It was amazing, so now I have pleasant memories of both my arrival on, and departure from, the Hawaiian Islands. The flight to Fiji took around 6 hours, and I arrived at Suva international airport at approximately 03:00hrs. There to greet the incoming flight was a small group of musicians decked out in their local finery. It was all very colourful, but those beach shirts made my eyes water a bit at that time of the morning!! The passage through Immigration, and Customs was quite painless as we were the only flight due in that night, and the locals very kindly opened the Duty Free shop for us to purchase duty free goodies.......Yes, you read that right........They opened when we cleared Customs!!! How different is that?? Well, this totally laid back attitude set the tone for the whole of my stay on this tropical paradise, and when I thought about the number of Fijian guys I had served alongside in the army, I couldn’t help but wonder why

they would ever want to leave this place. Perhaps, like me, it was a chance to seek some adventure, and see the world at the taxpayers expense!! The accommodation at my lovely beach side hotel consisted entirely of individual chalets, and they were all within comfortable strolling distance of the hotel’s main reception, bar and dining area. Sound idyllic? It truly was, and then the very next night it all went pear shaped. Yep, at 04:00hrs there was a loud banging on my door, and a rather agitated voice telling me that I really ought to move out of my chalet as the sea was on it’s way in. I swung my legs out of bed, and “Splash”, the sea had actually arrived. Luckily I have a habit of leaving my back-pack up off the floor out of the reach of creepy crawlies so I was able to grab my kit, and move at short notice. Everyone made their way to the reception area where the bar was opened, and we holed up until the storm abated. The atmosphere was amazing with everyone looking upon the whole thing as just something else to talk about when they got back home. I can’t possibly finish the tale of my stay on Fiji in this column, so I look forward to telling you more about these lovely people in the next issue. Until next time, watch how you go, stay healthy and enjoy living!

Frank

Walking for Health - Your local weekly walk diary MONDAYS: Hastings Old Town: Starting at 2pm opposite the Jenny Lind pub. Eastbourne: Seafront walk starting at 10am at the Lifeboat Museum. Under 1 mile. Pevensey Bay: Starting at 9.45am outside Pevensey Bay library. Suitable for older walkers. Rye: Starting at 10am at Gibbets Marsh car park.

FRIDAYS: Battle: Starting at 10am opposite Battle Abbey on The Green. Church Wood: Starting at 10.30am at Church in the Wood car park, Hollington. Bexhill: Starting at 11am, meet inside the De La Warr Pavilion on the sea front. Mainly flat.

TUESDAYS: St. Leonards Sea front: Starting at 11am, meet inside WRVS centre, South Street. NEW! Bodiam Castle: Starting at 10am, meet outside the Tea Room, approx 1hour walk. Until 31st October. WEDNESDAYS: Alexandra Park: Starting at 12pm, at the Cafe in the park. Hampden Park: Starting at 10am, at the Lakeside Tea Chalet, 1 mile walk. THURSDAYS: Sovereign Harbour, Eastbourne: Starting at 10am outside Bright Ideas. Three mile circular walk finishing at a cafe. Hastings Town Centre: Starting at 2pm outside United Reformed Church, Robertson Street.

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Contact Details & Further Information: Pevensey Bay: Louise Clarke – 01892 602881 Eastbourne: Chris Moakes – 01323 638474 Bodiam: Karen Hammond - 01580 831337 All other walks: Paula Hubens – 07740899559 www.wfh.naturalengland.org.uk www2.btcv.org.uk/display/Health_Walks www.ageconcerneastbourne.co.uk

Much more online at - www.goldentimes.co.uk


Travel Alexander Technique with MovingU4ward I have developed several unique ways that you can benefit from the Alexander Technique. Choose which one best fits your need: l ‘One to One’ lessons, incorporate all areas of A.T. to meet your individual

needs l Group A.T. Sessions, to teach you a better way to move in everyday activities l Stem Sessions, concentrate on walking in comfort l Stem Weekends, an opportunity to walk with some luxury included! l Special Sessions for expectant and new Mums, also for over 50’s Groups

Join in and have fun with the Alexander Technique! To know more, please call me, Liz Jeffries on: 01424 465838 or 07929 725156 or email info@movingu4ward.co.uk go to www.movingu4ward.co.uk

New Stem Weekends!

Would you like to escape for a long, relaxing and pampering weekend? We have found a luxury hotel on the Isle of Wight, which will be our base for the weekend of 5 to 8 October. There are lovely places to walk, so the Stem Sessions and individual Alexander Technique lessons will be included. Other complementary therapies will also be available.The emphasis will be on relaxation, wellbeing and fun! The investment (which includes VAT and the Ferry cost) will be £460 and will include 3 nights accommodation at a luxury hotel with full English breakfast (or alternative) with four course dinner. A worthwhile investment in your health and wellbeing, you will return rejuvenated and ready to face the world again! email: info@movingu4ward.co.uk or telephone: 01424 465838

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“ Obviously a rm who insurance for the over 60’s has never been know aboutTravel insurance, more accessible. and not just a call more of the world opens up to tourism the idea of centre ” Mrs B,As Whiteleythe Bay.Volga, or watching the sun set over the South cruising

TRAVEL insured

China Sea is no longer the reserve of the young and well

• Upper ageheeled. limit 110 Nowadays more and more people are travelling “a Obviously firm who

later in life and further than they ever dreamt about a

• about Cover for pre-exisƟng know decade ago. insurance and condiƟons medical Likewise, a decade or so back if you were over a certain not just a call age or had suffered from certain illnesses the ability to centre

0800 027 6171 ”

Mrs B, Whiteley Bay

get full cover was slim.

www.travelinsured.co.uk It seemed as if you were doomed to a life of coach trips

No upper age limit Cover for pre-existing medical conditions

0845 850 1066 (free with a BT Call Package)

01424 718790 (for mobiles and other providers)

Cavendish House, Breeds Place, Hastings, TN34 3AA

www.travelinsured.co.uk

to Clacton! This has all changed. Specialist insurance brokers, such as Travel Insured in Hastings, can offer cover regardless of age. In addition they can cover most pre-existing medical conditions.

27/2/09 17:19:35

Travel Insured, part of Manor Insurance, have a range of policies and so one call to them can save you many hours ringing around. They welcome personal visitors to their offices on the seafront and are always willing to assist with queries.

“The advisors were particularly pleasant and very helpful. The insurance premiums compared very favourably with other companies”

To advertise with us call Debby on: 01424 429139

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Event Listings - September Hang on a minute Lads... Until 1st October De La Warr Pavillion, Bexhill. A full sized replica coach balanced on the roof of the De La Warr Pavillion. What the Butler Saw Until 21st October. Leeds Castle, Maidstone, Kent. Special exhibition offering glimpse of life in a bygone era. www.leeds-castle.com

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Autumn Garden Tours Every Tuesday and Thursday,11am Sheffield Park and Garden, Nr Uckfield Enjoy the amazing autumn colours on a tour with a garden steward. Tel 01825 790231 Traditional Afternoon Concerts Each Sunday, 3pm to 4.30pm Eastbourne Bandstand Brass, concert and silver bands perform relaxing music. £3.50 per adult. Tel 01323 410611 Alternative Games with Wealden Senior Citizens Partnership 7th September, 1.30 to 4.30pm HerstmonceuxVillageHall,Herstmonceux.

An afternoon of Shove Ha’Penny, Bagatelle, Skittles, Tiddly Winks etc. Contact Carol Hodge 01825 762934 Continental Market 7th - 9th September Grand Parade, Eastbourne Seafront. A wide range of continental produce on offer. www.traditionalmarket.co.uk Kent & East Sussex Railway Hop Pickers Weekend 8th & 9th September Bodiam Station, Bodiam. Nostalgic weekend celebrating the days when Londoners would come to Kent to pick hops. www.kesr.org,uk Coastal Currents Arts Festival 8th to 23rd September Showcasing a wide range of exhibitions and events. For full event listings see: coastalcurrents.org.uk Battle Floral & Horticultural Society Autumn Show 8th September from 11am Battle Memorial Hall, High St, Battle

Over 50’s Wii Tournament 13th September 2pm - 4pm Bexhill Leisure Centre, Bexhill. Free event, meet new people and have fun! Contact Zoe Jackson or Angela Sharman on 0800 1216060 Bexhill Sea Angling Festival 15th to 23rd September Metropole Lawns, Bexhill Seafront Angling Competitions plus seafood cookery demonstrations on 22nd & 23rd Sept www.bexhillseaanglingfestival.com Battle Farmers Market 15th September, 9am to 1pm Abbey Green, Battle. A lively mix of stalls offering local produce, crafts and jewelery. Meditation Workshop 15th September, 10am - 1.30pm YouNique Wellbeing Studios, 11 Windmill Drive, Bexhill. Workshop with Gemma Bultitude. Tel 01424 217630 Bexhill’s Anglo Continental Market 15th & 16th September, 9am - 5pm Devonshire Road, Bexhill Dozens of stalls featuring both continental and local produce.

0000 Richmond Bexhill AD_Layout 1 18/04/2012 16:47 Page 1 0000 Richmond Bexhill AD_Layout 1 18/04/2012 16:47 Page 1

Richmond Residential Care Home Richmond Residential Care Home

Richmond offers outstanding care in exceptional Richmond offers outstanding carerooms in exceptional surroundings. With 58 en suite in a light and surroundings. With 58 en suite rooms a light and airy building, we offer residential andindementia care airy building, we offer residential and dementia care to the highest of standards. to the highest of standards. Why not arrange to visit us and have a look around Why not arrange visitgrounds, us and have around Richmond’s roomstoand sharea alook coffee and Richmond’s rooms and grounds, share a coffee and meet our staff team? meet our staff team? Phone the Manager on: Phone the Manager on:

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or visit us online at www.mha.org.uk or visit us online at www.mha.org.uk Richmond Collington Lane East Richmond Collington Lane East Bexhill-on-Sea East Sussex TN39 3RJ Bexhill-on-Sea East Sussex TN39 3RJ Methodist Homes (MHA), Registered as a Charity - No. 1083995 Methodist Homes (MHA), Registered as a Charity - No. 1083995

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Vintage Tools Wanted

Do you have any unwanted Carpentry or Engineering Tools in your shed, garage or workshop? I will purchase all hand tools and workshop

equipment that you no longer use or require. All tools considered.

Please Call Nigel on 01903 816600

Chisels – Planes – Hammers – Tool Cabinets – Micrometers – Reamers – Squares

Much more online at - www.goldentimes.co.uk


CALL FREEPHONE 0800 840 9529 FOR A FREE HOME VISIT & NO OBLIGATION QUOTE

The perfect blind system where no screws or drilling is required

Manufacturers of quality blinds, from interior blinds, featuring our hassle free innovative 驶no drill fit始 system, to Awnings and Plantation Shutters. Come visit our Eastbourne showroom to view our superb range of quality window dressings.

Unit 6 Harvington Business Park, Brampton Road, Eastbourne, East Sussex, BN22 9AF Mon - Fri 9 am - 5 pm, Sat 9 am - 2 pm

Tel: 01323 501 Freephone: 0800 840429139 9529 To advertise with556 us call Debby on: 01424

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Local Clubs & Associations 1066 Cycle Club Tel: 01424 775592 1066cycleclub.org.uk 1066 Tai Chi Tel: Stuart Innes 01424 863991 1066taichi.org.uk Anderida Writers, Eastbourne Tel: Tony Flood 01323 471726 or Elizabeth Wright 01323 503952 Age Concern Social Club (Battle) Tel : Ruby Kiley 01424 773536 Age Concern Eastbourne William & Patricia Venton Centre Tel : 01323 638474 Bexhill Club of Past Rotarians Meets at 2pm on 1st Wed of each month, Northern Hotel, Sea Rd, Bexhill. Bexhill Over 55 Club 45 Eversley Rd. Bexhill Tel : 01424 212911 Bexhill Rotary Club 01424 843929 bexhillrotaryweb.org

Bexhill Royal Air Forces Association Tel: - 01424 220114 bexhillrafa.co.uk

Eastbourne Seniors Club Tel: Lesley Penfold 01323 728157 eastbourneseniorsclub.org.uk

Hastings & St Leonards Seniors Forum 01424 432295 hssf.org.uk

Bexhill Royal British Legion bexhillroyalbritishlegionclub.co.uk 01424 212215

Eastbourne Seniors Forum Tel: 01323 479846 esf.online.org

Hooe Open Group (Ladies Club) Tel Edna Wallis on 01424 842591

Bexhill Sailing Club Tel: 01424 212906 bexhillsc.co.uk

East Sussex Townswomen's Guild Tel: 01424 753108 or 01424 213207

Little Common Bridge Club Social rubber, Thu evenings 01424 844101

Cooden Beach Sports & Social Club Tel: 01424 844810 cbssc.co.uk Cuckmere Valley Petanque Club Sundays & Wednesdays Tel: 01323 469340 Diabetes UK, Hastings & Rother Voluntary Group Tel: 07974 356653 Eastbourne Angling Club eastbourneanglingclub.com Eastbourne Photographic Society epscameraclub.co.uk

Hastings & Rother University of the Third Age Tel : Julie Windus 01424 752681 Hastings & St Leonards Angling Association Tel: 01424 431923 hstlaa.webs.com Hastings & St Leonards Royal Air Forces Association Tel: 01424 430250 rafahastings.co.uk Hastings & St Leonards Sailing Club Tel: 01424 420656 hastingssc.org

Eastbourne Rotary Club eastbournerotary.org.uk

Old Hastings Club 39a High St, Hastings. 01424 43194 Rother Seniors Forum 01424 870801 rotherseniorsforum.org.uk Rye Royal British Legion Tel: 01797 222564 ryebritishlegion.org.uk WRVS: Russel Centre, Eastbourne. Tel: 01323 412279 Isabel Blackman Centre, Winding Street, Hastings. Tel: 01424 446428 Isabel Blackman Club, South Street, St Leonards. Tel: 01424 426090

Mais House - Care Home with Nursing

Our aim at Mais House is to help each resident get the most out of life, whether that is by providing round-the-clock care or helping people to live more independently. We like to think we are a particularly friendly and welcoming Home where there is always something going on for residents to enjoy.

Getting the most out of life

Like every Poppy Home, we are exclusive to ex-Service men and women. Eligibility covers a wide range of people (and their spouses) who served in the armed and allied services - full time and reserve, during conflict and peace.

For further information about Mais House, please contact : Sue Jones The Matron/Manager, Mais House, 18 Hastings Road, Bexhill-on-sea, East Sussex, TN40 2HH Telephone : 01424 215871 Email : sjones@britishlegion.org.uk

kids’ holiday and after school activities

www.britishlegion.org.uk 8

Much more online at - www.goldentimes.co.uk


Protect your assets

There is a question playing on the minds of many older people these days, along the lines of: “We have worked hard all our lives to leave something for our children and grandchildren. Why should the local authority get it all?” If you have to go into care and you have assets that total more than £23,250 (including the value of your home), you will have to fund your care in full. A care home costs, on average, £36,000 a year. The reality is that your children could end up with very little. Although care may seem a distant possibility right now, there are important steps you should take now to protect your home.

Married Couples: A legal trust arrangement within your will could save your family tens of thousands of pounds and ensure your hard earned wealth passes to those you choose. Widowed/Single: The options available to you to protect your home are fewer and it is vital you act now. “I’m protected, I’ve signed my house over to my children.” What would happen if your child/children were to experience marital difficulties and your home forms part of a divorce settlement? Did you know that capital gains tax is payable on second homes, meaning a potentially huge tax bill when your home is eventually sold by your children? It’s not too late to put it right, call Collective Legal Solutions on 01424 854561 or 07967 159376 www.clshastings.co.uk

70,000 HOMES WERE SOLD LAST YEAR TO PAY FOR CARE COSTS! PROTECT YOUR HOME NOW ! For peace of mind contact David on: 01424 854561 or 07967 159376 for a free, no obligation consultation in your own home. www.clshastings.co.uk

Make a Match and Share Your Home in East Sussex

are going so well they recently featured on BBC Radio 4’s ‘Woman’s Hour’.

An innovative new scheme has been launched to provide help and support for the elderly and vulnerable in East Sussex.

Pat, who is retired, said:

‘Homeshare’ aims to match people together so that a householder gets a bit of extra help around the house in return for letting someone live in their home. This could be for anyone aged 18 years or over who may need help because they have a physical or learning disability, a mental health problem or feel they just need that extra bit of support to live independently.

‘This is a great idea. It means I can get help with maintaining my home, my garden and going shopping or to the garden centre and also have someone to talk to. It’s great having Nick around as it helps me lead an independent life and I don’t have to ask the neighbours for help. I am also reassured that all checks have been made and that I have the support of the Co-ordinator if I need it.”

Adult Social Care will organise this match so that both parties benefit from the arrangement and will ensure that it is working well. Usually the householder will be an elderly person living on their own, providing a room for their sharer rent-free. In return the sharer will give about 10 hours a week unpaid help, such as cooking dinner, gardening or shopping. This works out well for both parties as they are safe in the knowledge that they are secure and have support from a Homeshare Co-ordinator in Adult Social Care. The Co-ordinator will aim to put the right people together, ensure security checks are in place, conduct in-depth interviews and provide ongoing support. This includes helping with the initial agreement and then monitoring its success. If the arrangement does not work out then it can be ended and new matches found if appropriate. One success story has been Pat, 73 and Nick, 54, who live in East Hoathly. They started sharing in Pat’s house this January and things

Nick, who works at a local golf club, said: “I have been extremely fortunate in the match that was made through Homeshare, Not only do Pat and I share many common interests such as gardening, animals and the natural world; we also share a similar sense of humour and both of us see the lighter side of life. I have enjoyed my first six months and look forward to many more to come.” There are four homeshare arrangements in East Sussex so far, with another one due to start at the end of August. More than 22 people are in the process of being matched. For further information contact Kate Hardy, Homeshare Co-ordinator on 01323 444107, mobile 07833 435131 or email kate.hardy@eastsussex.gov.uk Website: www.eastsussex.gov.uk/homeshare • Twitter: @HomeShareESX

To advertise with us call Debby on: 01424 429139

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Support With Confidence

Experienced Personal Assistant/Carer

A new scheme to approve local providers of care and support services

Whatever your age, able bodied/disabled or a family in need of respite care requiring assistance...

We are welcoming applications from: •

Personal Assistants

Cleaning and household services

Meal preparation and cooking in the home

supporting people living independently

HELP IS ONLY A PHONE CALL AWAY! Call Meg for a chat

01424 461070

07815 500524 megvankuyk@hotmail.com

Home maintenance and garden services

Community equipment providers, and

Any support services within the home.

To find out about joining please call Trading Standards on 01323 463440, email: supportwithconfidence@eastsussex.gov.uk or visit: eastsussex.gov.uk/supportwithconfidence

I am mature and reliable. I can drive you to medical/ hospital appointments. Visit friends and family, accompany you to the cinema/theatre, or other social outings. I can also help with light personal care and housework, shopping, gardening and cooking. Also available for house sitting and pet sitting. References provided, enhanced CRB checked, insured. First Aid and HSE certificate (St. John Ambulance) Hours negotiable/reasonable rates.

I can make a difference to your life! 2010-11 036

A caring way of life Who we are

exercises, arts, crafts, and quizzes. Transport may be provided within the Bexhill area, but if you live further a field and can arrange your own transport you would be welcome to join us. We have independent supported accommodation with our fully equipped single and double sheltered housing flats, restaurant and laundry What we are facilities, and linked to our in house 24hour life line. These flats are open to those aged 55 years A unique, comprehensive retirement complex, providing a wide range of care needs on one site, and over who have links to the communications/ consisting of: Day Care Centre, Sheltered Housing marketing industries. The Care Wing is registered for 36 beds and provides both residential and Flats, Registered Care Home – The Care Wing. nursing care to persons over 55 years of age. We Where we are are able to provide extra assistance with our range of specialist equipment in an environment where Situated in the heart of Bexhill Old Town, and qualified registered nurses are on duty 24 hours set in three acres of award winning tranquil a day. landscaped gardens. Also close to the Doctors Surgery, Dentist, Chemist, and Newsagents. For Enquiries & Further Information contact Established in 1966, Peterhouse is owned and managed by NABS (National Advertising Benevolent Society) a charity funded by donations from those within the Advertising Media Industries.

What we offer Peterhouse has a range of purpose built accommodation and facilities. The Day Centre is open to residents and non-residents providing social support and offering a wide range of activities including cooking lessons, seat based

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Hazel Silverlock (Care Manager) Peterhouse, Church Street, Bexhill-on-Sea, East Sussex, TN40 2HF Tel: 01424 730809 Email: h.silverlock@nabs.org.uk Web: www.nabs.org.uk

Much more online at - www.goldentimes.co.uk


Event Listings - September Hastings Seafood & Wine Festival 15th & 16th September, 11am - 6pm Stade Open Space, Hastings Old Town. A mouth-watering weekend of delicious seafood and luscious wines. Rye Arts Festival 15th to 30th September. Throughout Rye A wide variety of events including music, guided walks, theatre and more. See page 21 for more details www.ryeartsfestival.co.uk Dreamboats & Petticoats 17th to 22nd September. White Rock Theatre, Hastings The smash hit musical direct from the West End! www.whiterocktheatre. org.uk Box Office 01424 462 288 Hastings & St Leonards Seniors Forum Craft, Hobbies and Health Fair 19th September 10.30am to 3pm White Rock Theatre, Hastings. Find out about activities that could help improve your life and health. Contact Ann Lowndes 01424 439861

Emergency First Aid 21st September, 10am - 4.30pm YouNique Wellbeing Studios, 11 Windmill Drive, Bexhill. With Andy Sullivan of Emergency Life support team. Tel 01424 217630

Information & Activity Day 25th September, 11am - 3pm Bexhill Town Hall, London Road, Bexhill Rother district council offer information for people who are retired or about to retire. Contact Debbie Peters 01424 787866

Pazazz 21st & 22nd September, 7.45pm Shepherds Theatre, Shepherds Close, Little Common. The Little Common and Bexhill Players present a revue. £7 Tel: 01424 222801

Mad Hatters Tea Party 28th September, 10am - 12pm Concordia Hall, Church Rd, St Leonards. A McMillan Coffee Morning with a "Mad Hatter" theme. Food, drinks, raffle, table sales. £2

Paths to Wellbeing 22nd September, 10am - 4.30pm YouNique Wellbeing Studios, 11 Windmill Drive, Bexhill. Workshop with Yasmin Shah & Stephen Richards includes meditation & Qi Gong. Tel 01424 217630

Healthy Mind, Body & Soul 27th September, 10am - 3pm Isabel Blackman Centre, Winding St, Hastings Hastings Older People’s Ethnic Group organise a day of pampering and entertainment. Contact Helen or Sue 01424 446428

Live Laugh and Learn with Sussex Oakleaf 24th September, 11am-3pm Bellbrook Centre, Bell Lane, Uckfield. Celebrate being 50+ with people who care about the community. Contact Sussex Oakleaf on 01892 610038

Old Town Food and Craft Market 29th September, 10am to 12.30pm Communitywise, Ocklynge Rd, Eastbourne. Local fresh produce, a selection of crafts and unusual gift items. Tel Sue Relf 01323 722924

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Insoles / Orthoses Therapeutic Ultrasound Wilde-Pedique toenail correction Home visits available

Village

trimfeet@gmail.com customer parking available Website: www.trimfeet.com Email: trimfeet@gmail.com www.trimfeet.com

Tracy Trimmer – BSc Hons (Podiatry), M.Ch.S. Tel: 01424 848602

All classes £5 To book, Phone Deb on:

07772 473415 Please visit: www.debwinchester.com for full timetable and locations

St Augustine’s Church Hall, Bexhill Mondays 10.45am & 11.45am Battle Memorial Hall, Battle Tuesdays at 11.15am Fridays at 11.15am Sedlescombe Village Hall Thursdays at 6.15pm Manor Barn, Old Town, Bexhill Thursdays at 9.30pm

To advertise with us call Debby on: 01424 429139

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I Had A Dream After a serious road accident where I suffered multiple injuries, I was hospitalised for several w e e k s . S u rge r y a n d rehabilitation followed, the prognosis was depressing, and mobility was impossible. However, due to the determination of myself and my sister, a trained reflexologist who treated me during my stay in hospital and beyond, I astounded the NHS by a marked improvement in my movements and general well being. Although my mobility was not perfect at this stage, I was inspired to research into holistic/ complementary methods of healing, and | have never looked back. Now I run upstairs, chase for a disappearing train, and take long country walks. My recovery is ongoing and when asked “Are you better now?” I can only reply ‘I’m still improving”. This life experience inspired me to realize my dream to help other people from all walks of life who search for a healthy lifestyle away from the pressures of 21st Century. I opened ‘YouNique Wellbeing Studios’ where people of all ages and gender can enjoy a holistic approach to their hectic lifestyle, and our team of professionals recognise that everyone has their own individual needs.

Experience our calm and tranquil setting, where a warm welcome is extended to visitors and our regular clients. All ages and ability levels catered for. Exercise with Pilates, Yoga, Zumba Gold, Personal Training, Ta’i Chi, & Qi Gong. Therapies including Clinical and Relaxation Massage, Indian Head Massage, Reiki, Reflexology, Hopi Ear Candles, Emotional Freedom Technique, Shiatsu. Beauty Facials, Manicure, Pedicure, Waxing, Eye Treatments, Electrolysis. Workshops & Packages Nutrition, Meditation, Creative Activities, First Aid, Pamper Sessions. Please call 01424 217630 or Carol on 07986 672697 to discuss the options that are right for you. Alternatively, visit our website and leave a message -

www.you-nique.co.uk Exciting New Timetable

We put the treat into treatment!

Carol Sargent

Hastings | Battle | Hawkhurst

Jane Jeater and Deborah Hollands are available at these locations: BATTLE, The Old Courthouse Monday 9.30am - 4pm Tuesday 7pm - 9pm Thursday 9.30am - 2pm Friday 9.30am - 2pm Saturday 8am - 12.30pm Battle: 01424 774466 Hastings, The Wellington Centre Hastings: 01424 442520 Tuesday 8am - 1pm & 2pm - 7.30pm Hawkhurst: 01580 753526 Hawkhurst, Hawkhurst Osteopaths Mobile: 07789 224002 For more details, please visit: www.janejeater.co.uk

Pilates Matwork Classes Vikki Jones MHFST

Register of Exercise Professionals - Advanced Level 3 Member of the International Council of Health, Fitness & Sports Therapists -Fully Insured

Classes: Mendham Church Hall - West Hill Monday 7.00 - 8.00pm Monday 8.00 - 9.00pm Contemporary Dance Studio - Old Town Tuesday 7.30 - 8.30pm Wellington Square Health Centre Private, one-to-one sessions NEW! Monday 10.00 - 11.00am available in addition to classes Friday 10.00 - 11.00am Spaces are limited, please ring for availability and more information

01424 720178 or 07835 746708

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11 Windmill Drive, Bexhill-on-Sea TN39 4DG

Osteopathy is a holistic, manual therapy that relieves pain, restores mobility and focuses on total body health. Osteopathy provides effective treatment for acute and chronic musculoskeletal problems for people of all ages. Osteopathy provides gentle effective treatment for: Back pain and ache Arthritic Pain – Joint Pain Muscle Tension – Nerve Pain Circulatory Problems Jane Jeater and Deborah Hollands use a variety of osteopathic techniques, predominantly structural as well as cranial osteopathy. Every treatment is tailored to the needs of the individual patient. Introducing our NEW clinic at the Old Courthouse in Battle now offering extended opening times, open five days a week.

Hens Dancing is launching in East Sussex. Our "1066 Country" Social Events Group is for women who want to enjoy theatre trips, supper clubs, winetasting, fashion shows and much more. Meet likeminded women for fun, friendship and a little bit of adventure. Join us for coffee at one of our launch events on the 15th September at Pissarro's Lounge Bar, Hastings or on the 22nd of September at Powder Mills Hotel in Battle. Email michele@hensdancing.com or call 07801 621310 for more details or visit:

www.hensdancing.com

Much more online at - www.goldentimes.co.uk


Pioneering varicose vein surgeons join the Benenden Hospital team Benenden Hospital has expanded its varicose veins service – with the arrival of a new team who are leaders in their field. Mr Eddie Chaloner and Mr Aaron Sweeney joined the Hospital in May. They are leading experts in minimally invasive varicose vein surgery. They were the first surgeons in London and the South East of England to use the revolutionary Endovenous Laser in 2002 and have established a reputation for innovation and excellence in this field. They regularly teach and demonstrate advanced vein surgery techniques under local anaesthetic at national and international surgical conferences and in 2010 were the first surgeons in the UK to use the latest Clarivein technique, which is a virtually painless way of treating varicose veins. The two pioneering consultant vascular surgeons have successfully treated many thousands of patients. What are varicose veins? Varicose veins are bulging and blue veins that occur on the legs. They often appear as people get older and for women they can occur early on as a result of pregnancy. In most cases there will not be any symptoms or complications, but some sufferers may feel they are unsightly. They can make sufferers self conscious and affect the way they would normally dress as well as spoiling their enjoyment of beach holidays, swimming, keeping fit and other activities. Some people may experience pain, especially if they

have been standing for long periods. Those who do suffer serious discomfor t s h o u l d n o t l e ave symptoms untreated a s p r o bl e m s c a n progress to conditions which are then difficult to treat. Mr Aaron Sweeney (left) and Mr Eddie Chaloner (right)

What can be done? Benenden Hospital offers a convenient walk-in walkout treatment with its expert surgeons using advanced laser treatment, sclerotherapy and local anaesthetics to effectively treat varicose veins and the smaller spider veins as a day case patient service. Why choose Benenden Hospital? Varicose vein surgery is now significantly restricted on the NHS. In the majority of areas only patients with the most severe symptoms are allowed to be treated. Benenden Hospital offers rapid access to treatment for private patients, at a very competitive price and to Benenden Healthcare Society members. Treatment will be carried out by highly skilled surgeons and you will be cared for by compassionate nursing staff. You will also have the reassurance of knowing the Hospital’s infection rates are very low and that the customer satisfaction rating is more than 99%.

Choose better looking and healthier legs for less… At Benenden Hospital, you can enjoy the convenience and comfort of a walk-inand-walk-out vein service. Our internationallyrenowned surgeons

use the latest Endovenous Laser Treatment (EVLT) and are highly-experienced, having performed more than 5,000 vein treatments.

Contact us for more information on your initial 'one stop' consultation including vein scan for one leg, priced at just £200. Treatment packages available from £2,250 per leg.

Varicose V Veins V

removed from only £2,250 per leg

Ask your GP to refer you Find out more or make an appointment. Call 01580 24 25 21 quoting (GT) or visit www.benendenhospital.org.uk

To advertise with us call Debby on: 01424 429139

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freedom leisure Hastings & Rother

gym studio swimming freedomcafĂŠ primetime aquafit

0845 337 4040 activities for ages 50+ at summerfields leisure centre, falaise fitness centre, bexhill leisure pool and bexhill leisure centre

join now and pay less than ÂŁ1 per day!

www.freedom-leisure.co.uk 14

Much more online at - www.goldentimes.co.uk


JANE DE WECK PHOTOGRAPHY For all you pet owners Jane’s unique style of pet portraiture captures the character and fun of your pet. Jane has a large air conditioned studio, which allows your pet to be happy and relaxed. This creates an enjoyable and friendly atmosphere for everyone. When your pet is relaxed it will show in the photographs. Your pet will automatically be entered into Jane’s pet competition, where the winner will receive £300 worth of photography. Jane does not rush her photo shoots, therefore creating the perfect photography that money can buy. Jane has a comfortable separate viewing area where you can enjoy viewing your pictures on a large screen. Along with taking images of pets Jane specialises in Weddings, Wedding Anniversaries, Families, Babies and Parties. Jane has a wide range of prints, frames, canvases and albums at very competitive prices. We look forward to seeing you in the near future.

Herbal medicine, acupuncture, diet and lifestyle advice and physical therapies. Qualified, experienced vet. Home visits call (07958142959) Clinics at: Companion Care Eastbourne (01323 649315) and Goudhurst Vets (01580 211981)

DOGGYPOOPS A new local friendly dog waste cleaning and removal service. Do you dislike picking up your dog’s poop? Embarrassed about the mess in your garden? Dog faeces contain many parasites that can stay in your soil for years. Anyone, especially children can become infected. We use professional disinfectant, effective against Canine Parvovirus and other parasites. We can provide pet waste station services for boot sales, dog shows, pet friendly pubs etc. Stuck for a gift idea? Why not consider a DOGGYPOOPS GIFT VOUCHER? Have a safe and clean garden, Don’t get stressed, we pick up the mess!

DOGGYPOOPS Dog Waste Cleaning & Removal Service

We come to your home or business Pick up and remove your dog waste

!?! 07907 136 300 !?! www.doggypoops.co.uk

To advertise with us call Debby on: 01424 429139

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Chef to the stars lands at The Hawthorns

W

hen you’ve cooked for thousands at the Olympics and, before that, the likes of Madonna, Pink, Diana Ross, Stevie Wonder and Christina Aguilera, life at an Eastbourne retirement development should be calm by comparison. But for Sean Paterson, newly appointed head chef at The Hawthorns in Carew Road, the road ahead is more of a challenge to him than the Olympics. Sean was asked 18 months ago by the Olympic Broadcasting Services (OBS) if he would head up the catering at the Royal Artillery Barracks in London for the broadcasting and commentating teams and the athletes’ families. At the time, Sean was busy travelling the world as a personal chef to some of the biggest names in pop. He was Pink’s personal chef for 18 months. The call from the OBS was too big a challenge for 38-year-old Sean to turn down. “I must have visited and cooked in just about every country in the world whilst I was on the rock ‘n’ roll circuit. It was great fun but you can only do it for so long. The call from the OBS offered me a fresh challenge. I was planning it for 18 months and, in the end, it went remarkably smoothly. The biggest challenge was overseeing three meals a day for so many different nationalities. I’d start at 3.30am and finish about 10.30pm,” said Sean. So after so much trekking around the world and then the excitement of the Olympics, what brought him to Eastbourne and The Hawthorns? “To be honest, after the past five years, I was looking at semi-retirement. When I was younger, I spent time in Broadstairs training as a chef at Thanet College, and I always liked the area. When I looked around the wide

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area, I came to Eastbourne and fell in love with it. “The Hawthorns is an exceptionally high quality development and I have already discovered many of the residents have a very good knowledge of food. My challenge is to prepare and present meals which tick the boxes of some 100 people who may have different ideas on what represents a really enjoyable meal. I’ll be talking with them and, between us, I hope to come up with something really special,” said Sean. So well was his Olympic work received, he has already been approached to work at the winter Olympics in Russia in 2014 and the next Olympics in Brazil in 2016, so residents at The Hawthorns may have to do without their in-demand chef for a few weeks. Sean added: “These two events will be easier because I will use the template that worked so successfully in London, but it is nonetheless a great honour to be asked to carry on the good work.” After qualifying at the renowned Thanet College, Sean’s first job was at The Hilton in Park Lane. He went on to chef at the Michelin two-star Oak Room in Le Meridien Hotel, Piccadilly and at Marco Pierre White’s Canteen Hotel in Chelsea Harbour before being appointed Group Chef of London Catering Services which provided fine dining catering to the likes of Pinewood Studios. Kiki Grigat, Manager at The Hawthorns, which offers residents a unique retirement lifestyle where all dayto-day bills including food, housekeeping, utilities and excursions are covered by one simple, all-inclusive monthly rental said: “We are thrilled to have Sean join us. His CV speaks for itself and we are incredibly fortunate to have acquired his services. I am sure our residents can look forward to some fabulous mealtimes.”

Much more online at - www.goldentimes.co.uk


To advertise with us call Debby on: 01424 429139

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Your local Printer The Hastings Printing Company has been your local print company for nearly 100 years! At HPC we take great pride in our longevity, reputation for service and producing excellent quality print.

For fast turnaround, good quality digital printing you need HPC DIGITAL your local printing company. No job is too small - from one copy to several hundred we can produce your job through our customer service team, for a quick response! Business cards, leaflets and postcards can all be printed in a few hours from receiving your instructions. If you require larger quantities our litho plant can handle the job! We also offer design and artwork services if you do not have print ready files.

Telephone: 01424 720477 or Email: sales@hastings-print.co.uk

In this age of high technology and change in the print world we have evolved through continuous improvement, investment in computer based IT, the latest litho colour presses and of course, a first class team of people! We provide a full service including litho printing for all literature and magazines, finishing on site with fulfilment and storage facilities all from our premises in St Leonards. HPC has now expanded to include HPC Digital. Using the building blocks of digital technology we can offer fast turnaround, good quality printing at extremely cost effective prices. With additional facilities of variable data print – personalising invitations and documents from your data to improve your image when marketing your services and products. We can also give database assistance, from our experts. Whatever your print requirements are, large or small, HPC can deliver. Contact our customer service team or call in to our offices. See us at Let’s Do Business, Hastings on 1st November 2012 Email: sales@hastings-print.co.uk Call 01424 420477 www.hastings-print.co.uk

Call in to see us, we will be very pleased to help you.

DRURY LANE, ST LEONARDS-ON-SEA, EAST SUSSEX TN38 9BJ SCAN FOR DIRECTIONS

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Much more online at - www.goldentimes.co.uk


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Stunning fishing lake (NRA licence required) Unique indoor pool with spa bath and sauna Family entertainment bar with great food and Sky TV Free Wi-Fi internet access in club area Kids’ Club for 5-14 year olds Amusements and small play area Small shopping kiosk for essentials • Launderette

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*£7995 caravan is not available with any other offer. **Selected models, conditions apply. Cash Price £14,995, deposit £4000, 84 monthly payments of £189.99, Charge for credit including £155 doc fee added to the first payment and £45 purchase fee added to the final payment £5174.16, Total amount payable £20,169.16 APR 12.5% representative. Finance subject to status, written details on request. APR will vary depending upon loan amount, deposit and personal circumstances.


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Tricia’s Column ello again, I hope you've all been enjoying the lovely, unpredictable English summer! Since my last column, I've been busy as usual, spending time on our wonderful local beaches and enjoying some of the sunnier days in the park. We were lucky enough to have fantastic weather for a visit to the Eastbourne Airshow this year. I was quite happy to relax in a deckchair with my eyes shut enjoying the sun, but everyone else seemed more interested in staring up into the sky! If you've not been to Bexhill over the summer, it's worth popping for a walk along the seafront before the start of October to see the "Italian Job" coach on the roof! As well as the novelty of the coach, Bexhill seafront has had a bit of a makeover lately making it an even more enjoyable place for a stroll by the sea. Another highlight of the summer for me was a visit to Blackstock Farm with the grandchildren. As well as having lots to do for the little ones, including excellent indoor and outdoor play areas, it also had a wonderful farm Hang on a minute lads... shop and a Cafe which overlooks some really stunning countryside. Last issue we ran a competition to win tickets to see "Dreamboats and Petticoats" at the White Rock Theatre on the opening night, 17th September. These tickets were won by Mrs Wendy Lewis of St

Leonards. I've got tickets to the show myself and I'm looking forward to a great night out. We also had two pairs of passes to the "Seven Wonders of the Weald" which were won by Lesley Whiteman of Eastbourne and Elaine Richards of Heathfield. I'm sure they'll have a fabulous time exploring these wonderful attractions. As ever there's a lot of exciting things going on locally this autumn. September seems to be a good month for food and craft markets (See our events listings), there's also the Rye arts festival and the Coastal Currents arts festival, offering a bit of culture in September. In October, both Hastings and Eastbourne hold their bonfire parades and firework displays ahead of the November rush and the Sussex Baby and Toddler show returns to Eastbourne. For ! FREE those of you with grandchildren it's a great place to visit, see the ad below for more details. Another tip for grandparents is to look out for our sister publication "The Family Buzz" (left) which offers a wide variety of ideas to help keep the kids occupied! attle B • rds rne ona t Le Eastbou s•S That's it from me till the ting ensey • s a •H ev Rye hill • P Bex winter issue, have fun! MN

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LOCAL CHILDREN GET ONE STEP CLOSER TO NEVERLAND 27 young people aged 8 - 19 from across East Sussex have been cast in Peter Pan, set to be staged at the White Rock Theatre this Christmas. The recently held auditions were jointly organised by the White Rock Theatre and pantomime producer One From The Heart, who will stage this year’s sensational Christmas show starring veteran of stage and screen Paul Nicholas as Captain Hook. The lucky children from Hastings, St. Leonards, Eastbourne , Winchelsea, and Pebsham were selected as dancers and to play the part of John and Michael in this year’s swashbuckling pirate pantomime adventure! Over 100 young hopefuls took to the stage as the creative team guided them through the audition process. Howard Barnes Theatre Director said “It was great to see so many young people coming to the theatre, keen to have the opportunity to be part of this years’ pantomime, and to work alongside a professional cast.” Peter Pan opens on Saturday 8 December at the White Rock Theatre, Hastings. Tickets cost from just £13 and are available online from whiterocktheatre.org.uk or by calling the Ticket Office on 01424 462 288

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Saturday 6th October 10am - 4pm The Kings Centre, Eastbourne For shopping & fantastic show offers

Over 40 exhibitors

everything from pre-conception to pre-school

Free expert advice & Free activites Meet your favourite characters!

FREE GOODIE BAGS*

* Limited 300 goodie bags given at 10am SPONSORED BY SUPPORTED BY

MEDIA PARTNER

For more information and tickets visit:

www.sussexbabyandtoddlershow.co.uk

Much more online at - www.goldentimes.co.uk

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Tenterden Town Station

Pensioners Treat Only £10 a Seat!

18th to 20th September

Open Farm, Cafe & Farm Shop

Enjoy a Sussex cream tea or sample food prepared by our award winning chef at our farm cafe. Browse a wide selection of local produce in our Farm Shop, including a huge range of English Cheeses as well as local ales and ciders. Take a stroll through the woods or a walk beside the lake encountering a wide variety of farm animals.

Grove Hill ● Hellingly ● East Sussex ● BN27 4HF ● 01323 848006

Live Music at Blackstock Barn Original stars from the 60’s!!

‘The Bachelors’ & ‘John Leyton’ 22 September 2012 Tickets include Live Performance & Royal Windsor Hog Roast

Ticket Hotline 01323 848006 or email: info@blackstockfarm.co.uk

www.blackstockfarm.co.uk

Enjoy a trip on the railway to Bodiam and back or even take a visit to the N.T. castle with discounted entry on production of a valid railway ticket.

TRAINS DEPART TENTERDEN STATION AT 10.40s, 11.45d, 1.15s, 2.20d & 3.30s

Licensed Refreshment Rooms at Tenterden Station - Why not stay and have lunch? There’s a warm welcome and a great value ‘daily specials’ board!

Refreshments or pre-booked lunches & teas are available onboard Steam departures marked with an ‘s’.

Offer extends to ALL over the age of 60 for standard class seats only - the usual first class supplement applies.

The Heritage Diesel service is marked with a ‘d’.

Visit kesr.org.uk for details of this and other events.

01580 765155 • kesr.org.uk The 41st annual Rye Arts Festival runs from 15

15th - 30th September 2012 Celebrating our 41st year with a packed programme of events to suit all ages and interests, including:  Classical Music (including lunchtime concerts)  Jazz, Blues, Gospel & Rock Music  Literary Talks  Theatre & Comedy  Themed Walks in and around Rye  Childrens’ Events

For information on what’s on and where contact or or visit the Box Office at Phillips & Stubbs, open 9.30am to 1.30pm (Mon to Sat).

to 30th September. A jam-packed fortnight of events will include classical music, literary talks, contemporary music, comedy, a variety of themed walks in and around the Rye area, theatre and children’s events. Highlights include a fully-staged opera (Mozart’s Cosi Fan Tutte) by a company of young professional musicians and singers; the UK’s jazz maestro Courtney Pine; historian John Julius Norwich; Lord Robert Winston; and back for the fourth time, following public demand, the always entertaining Ukulele Orchestra of Great Britain. And The London Adventist Chorale will provide a rousing finale at St Mary’s Church on the final Sunday, with uplifting Sandy Gall singing by one of the UK’s top gospel choirs! The large and varied literary programme includes “War against the Taliban”, a talk by former newsreader Sandy Gall. There really is something for everyone at the Rye Arts Festival, including for the first time lunchtime classical music concerts. More information is available by telephoning the Box Office on 01797 224442 or checking out: www.ryeartsfestival.co.uk. The Box Office is open for personal bookings at Phillips & Stubbs in Cinque Ports St, Rye, from 10.30am to 1.30pm Monday to Saturday.

To advertise with us call Debby on: 01424 429139

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Is fashion just for the young ? Surely, we've done our bit - worn the miniskirts, platform shoes, flared jeans, hot pants. Thank goodness that's over! But whilst we might be getting older in years, we're getting younger relative to previous generations. Most women who see their 60th birthday will also see their 90th! If we don't want to become invisible, we need to remain contemporary, stylish and interesting. But how do we do that without making a fool of ourselves? The key is to dress for your body shape. Forget your age for a while and concentrate on shape. If a mini-skirt looked great when you were 25, it will probably look great Michele helps a client create the now. You may just need to perfect layered look. wear opaque tights or stretch trousers underneath. If you have a defined waist, show it off, even if you are a stone heavier than when you were 20. Once you know what suits you, adapt your look to be appropriate to your age and your lifestyle. No point having a wardrobe full of floaty chiffon dresses if you spend your life mucking out horses!

If you haven't discovered layering, you're missing a trick. Wearing layers allows you to create a new body shape. Not entirely, of course - I'm never going to be Kate Moss - but it will help streamline the body, create new silhouettes and hide the bits you don't want on show. Muffin tops are discretely hidden, big thighs are covered by tunics, belts create a cinched waist (even when there is no real one!). Slim leg trousers with a tunic under a long cardigan is a perfect look for a pear-shape, whilst a waterfall Michele's Collection: cardigan over a shorter top will suit an Everyday Elegance apple-shape. Layering is really, really easy once you know how. It's best to get professional advice (see my website) but here are my 3 top tips to successful layering: • Balance the body - a chunky top needs slim legs whilst a fitted top can be offset with wide trousers or boots and socks over slim trousers. • Start with a thin, sheer long top and build layers getting thicker and shorter. Use a scarf or shawl rather than a coat to get a more unstructured look. • Stick to one colour palette - neutrals, different shades of grey, black or navy can be brightened with a print scarf or belt. Want to find out more? I'm Michele Duke, a Style Advisor with a gorgeous collection of exclusive French clothes for women. Visit my Studio for the ultimate in Personal Shopping. The first 5 people to call me quoting "Golden Times" will receive a free 45 minute Style Consultation. See my website www.micheleduke.co.uk or call me on: 07801 621310 to make your appointment

Dianne Dear HAIR&BEAUTY 37 Eastbourne Road, Pevensey Bay, E Sussex, BN24 6HL

Sponsors of www.pevenseybaylife.co.uk SERVICES All aspects of hairdressing for ladies and gentlemen Beauty treatments Manicures Gelux long lasting Pedicures Ear piercing Eyebrow shaping and tinting Removal of thread veins, skin tags and warts etc. Superfluous hair control using Electrolysis Waxing Facials Remedial & relaxing massage Aromatherapy

An independent florist based in Hastings, providing fresh flowers for all occasions and Lynna personal Carter service to all customers

City and Guilds Level 3 Advanced National Certificate in Floristry

Birthdays l Special occasions l Weddings

Mothers day l Valentines l Funerals l Births 8 Alexandra Parade t 01424 430 088 info@fleurdelynn.co.uk Park Avenue m 07828 871 460 01424 430 088 Hastings e info@fleurdelynn.co.uk TN34 2PQ 07828 w www.fleurdelynn.co.uk 871 460

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01323 766514 www.diannedear.co.uk info@diannedear.co.uk

Pevensey Bay’s Got Style... 22

Much more online at - www.goldentimes.co.uk


Art Class starts soon ABSOLUTE BEGINNERS TO IMPROVERS WILL LOVE THIS COURSE GREAT news for East Sussex Residents interested in developing their Inner Artist! There is a 14-week, part-time Art Class (once a week for three hours) coming to a Town Centre near you. Easy access by bus or free parking if you come by car. Following the success of our recent Class we are now taking bookings for our next Art Class

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ABSOLUTE BEGINNERS TO EXPERIENCED AMATEURS The course is designed to be fun for absolute beginners who have never picked up a brush before, through to Improvers. STEP BY STEP GUIDANCE We adapt to each student’s needs and give them all the guidance and help they need to develop their artistic skills. The curriculum is fun, comprehensive and interesting. Over 14 weeks we will explore four different media: pencil drawing & sketching with shading and highlighting techniques, oil pastel painting and techniques, painting and blending with watercolours and acrylics. Step by step tuition in the basic techniques and secrets needed to create beautiful pieces of art. MISTY MOUNTAINS

By the end of the course, students have created a minimum of eight pieces of their very own original art they can enjoy forever, from misty mountain tops to stunning seaside vistas. What better way to enjoy the spring months and participate in something you will look forward to every week EXHIBITION The final day of the art class will be the preparation for an exhibition held in our local venue later that day, featuring the work created over the three-and-a-half month part time course. YOUNG AT HEART This course is a brilliant way to learn new skills you will be able to enjoy forever. It is also a great way of meeting new friends and to have a fun experience you will always remember and cherish! It is open to all adults of all ages LIMITED PLACES To maintain a high standard to our classes and the tuition you will receive, classes are kept to small numbers - so places available are limited! We recommend that if you are For more information on interested, you book now.

dates, venues, course fees and bookings.....

Call NOW on 01798 344128

ART CLASS STARTS SOON! Bring out your inner artist...

COMING TO A TOWN CENTRE NEAR YOU

ART CLASS

14 Week Course, 3Hr Classes Once a week

THE ART CLASS YOU ALWAYS WANTED! Step by step lessons suitable for absolute beginners or more experienced amateurs - Acquire the skills you need to create paintings to be proud of!

CALL NOW FOR DETAILS 01798 344128

To advertise with us call Debby on: 01424 429139

Starts soon Limited Spaces

Learn new skills meet new friends and create original works of art!

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Event Listings - October Wine Tasting Evening 1st Oct & 1st Monday of each month. The Ship, Sea Rd, Winchelsea Beach 4 course meal with wine, informal, with discussion & advice from wine experts ÂŁ25 per head. Tel : 01797 226767 Autumn Garden Tours Every Tuesday and Thursday, 11am Sheffield Park and Garden, Nr Uckfield Enjoy the amazing autumn colours on a tour with a garden steward. Tel 01825 790231 50+ & Full of Life with AGE Concern Eastbourne 1st October, 10am - 3.30pm William & Patricia Venton Centre, Junction Rd, Eastbourne. A wide range of activities and services promoting well-being. Free event but call to book. Tel 01323 638474 Royal British Legion Activities Taster Day 1st October 10am - 4pm Mais House, 18 Hastings Rd, Bexhill Sample a wide range of activities, a day packed with fun. Free but call to book your place. Tel Sue Jones 01424 215871 Badminton Tournament with Active Hastings 1st October 1pm - 3.30pm Summerfields Leisure Centre, Bohemia Rd, Hastings. Friendly tournament for all abilities. Tel Sammi Orr 01424 451321 Live, Learn, and Laugh with Wealden Senior Citizen Partnership 1st October 10.30am - 2.30pm Community Centre, Vicarage Rd, Hailsham. Laughter yoga, games, useful tips

& information, poetry. Tel Carol Hodge 01825 762934 Feng Shui, Surf and Action Day with Rother Seniors Forum 1st October from 1.30pm Bexhill Library, Weston Rd, Bexhill. Improve your Feng Shui, and pick up tips on using the web. Tel Ron Sunderland 01424 870801 The Good Life with Eastbourne Seniors Forum 2nd October 10.30am - 4.30pm Congress Suite, Winter Gardens, Eastbourne. Displays and presentations covering a wide range of interests. Tel Steve Thornett 01323 479846 Blue Bayou, Entertainment Country Style 6th October, 7pm No48 Devonshire Rd, Bexhill. Tel 01424 736600

Eastbourne Bonfire Celebrations 6th October 7.30pm to 9pm Annual bonfire procession and fireworks along Eastbourne seafront. www.eastbournebonfire.co.uk Coffee Morning with Live Music 6th October & each Saturday 10am Under Ground theatre, beneath Eastbourne Library. Regular event with free live music to accompany your morning coffee. www.undergroundtheatre.org.uk

heathTEC

helping you get the most from technology Want to better understand your laptop, desktop or tablet computer but don't know who to ask ? Have you purchased an overly complicated television? Having problems with the Internet? Just want someone to make the printer work again ? No problem too big or too small! Professional technical support for users at all levels, willing to solve all your technical problems in the comfort of your own home. Friendly service using plain English rather than "Tech speak". Special rates for Silver Surfers! Call Heath on: 020 3286 0474

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Hastings Week 6th to 14th October A week long celebration to commemorate the Battle of Hastings. www.1066.net/hastings-week Eastbourne Beer Festival 4th to 6th October Winter Gardens, Eastbourne. Wide variety of ales & other beverages as well as Live music & Pub Games. www.visiteastbourne.com/beer-festival Best of British Music Hall & Variety 9th October, 2.30pm Congress Theatre, Eastbourne. Good old fashioned variety performers provide a delightful afternoon show. Tel 01323 4120006 Open Stage Night 11th October, 7pm Under Ground theatre, beneath Eastbourne Library. Bring your talent to the Under Ground theatre. Contact Ron on 01323 643686 www.undergroundtheatre.org.uk Hastings Bonfire Celebrations 13th October, 7pm to 10.30pm Hastings Seafront Torchlit parade through the town followed by a spectacular fireworks display. 60th National Town Criers Championship 13th October, 11am to 5pm Priory Meadow, Hastings. A colourful and noisy contest between town criers from all over the country.

CSG Cleaning Services Commercial & Domestic Window Cleaning Hard Floor specialist Over 30 years experience, fully insured. Phone: 01424 427039 Mobile: 07947 819341 Email: info@csg-cleaning.co.uk

Much more online at - www.goldentimes.co.uk


Buy With Confidence – Trading Standards Approved

For businesses you can trust, use the East Sussex County Council Trading Standards Buy With Confidence scheme.

To get your FREE Buy With Confidence directory, please call:

01323 463440 To find Approved Traders, please visit: eastsussex.gov.uk/buywithconfidence

Did you know that East Sussex County Council Trading Standards can provide you with details of reliable local businesses? The Buy With Confidence Scheme brings together a diverse list of businesses from all over East Sussex, which have been individually checked for compliance with consumer protection laws. Officers from Trading Standards audit every applicant and only if they pass stringent checks are they accepted onto the scheme and can then display the Buy With Confidence logo. And it doesn’t stop there. Once a business becomes a member of the scheme they are constantly monitored by the Trading Standards Service to make sure that their standards aren’t slipping. Feedback is invited from their customers and re-visits are carried out. While we cannot guarantee that anything will never go wrong, if you have a problem with a member of the scheme they are required to deal with any complaints in a fair and equitable manner. If the complaint cannot be resolved, the Trading Standards Service can assist in reaching a solution. Launched in 2004 by East Sussex County Council, the scheme has grown to include over 400 local businesses offering a vast range of goods and services. For details of businesses you can trust please visit www.eastsussex.gov.uk/buywithconfidence For your FREE copy of our Buy & Support With Confidence Directory, please call 01323 463440 or email buywithconfidence@eastsussex.gov.uk If you would like to become a member of the scheme, please call the team on 01323 463440 for more information and to request an application pack.

2012-13 026

g standards ad 95 by 135.indd 1

Double glazing window and door repair specialists

Vibrant Mobility

19/04/2012 13:50:59

Whether you've got a build up of condensation, a broken lock or need a new window handle. We can provide the help you need. Our friendly and professional staff pride themselves on quality, aiming to complete all work to the highest standards possible. Our Services include : Handles, hinges, glazed units, door / window locks, letterboxes, tilt & turn windows, tilt & slide doors, patio door rollers… and more For a FREE quote or more details on how our services could help you, call Nathan on

01323 458768 Or visit : www.windowsurgeon-eastbourne.co.uk

Stairlifts Mobility Scooters

Sales ● Service ● Repairs Modern Thinking, Traditional Values, Friendly Service

No obligation home visits and appraisals No obligation home appraisals In-store and visits mobileand repair service In-store and mobile repairwelcome service Part exchange exchangeequipment welcome New and Part reconditioned New and reconditioned equipment Stairlifts from only £700 fitted* + Removals Stairlifts from only £700 fitted* + Removals Scooters from £200 s/hand or £400 NEW!

● Mobility Scooters ● Power Wheelchairs ● Manual Wheelchairs ● Rise Recline Chairs ● Curved/Straight Stairlifts ● Interior/Exterior Stairlifts ● Bathroom Adaptations ● Specialist Equipment ● Hoists and transfer

● Daily Living Aids ● Bathing Aids ● Toileting Aids ● Walking Aids ● Incontinence ● Servicing ● Repairs ● Batteries

● Extra-wide, Diabetic and Medical Footwear ● Bespoke Shoe Service ● Podiatry/Chiropody Service In–Store**

3 Collington Mansions, Collington Avenue, Bexhill on Sea, TN39 3PU

01424 216657

www.vibrantmobility.com

*Price ex VAT. Most clients can claim VAT exemption. Please call for details. **Podiatry service independent and not member of Buy with Confidence or Support with Confidence scheme

To advertise with us call Debby on: 01424 429139

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Event Listings - October Battle of Hastings Reenactment 13th and 14th October, 11am to 4pm Battle Abbey, Battle Relive the struggle for the English throne as over 400 troops recreate the famous battle. 0870 3331183

Old Town Food and Craft Market 27th October, 10am to 12.30pm Communitywise, Ocklynge Rd, Eastbourne. Local fresh produce, a selection of crafts and unusual gift items. Tel Sue Relf 01323 722924

RAF in Concert 2012 31st October, 7.30pm Congress Theatre, Eastbourne Hugely Popular Royal Air Force concert tour with a special Diamond Jubilee salute. Tel 01323 412000

Line Dancing Workshop 13th October, 12noon to 11.30pm Battle Memorial Hall, 81 High St, Battle Line dancing experience & social dance evening with Craig Bennett. £16 Tel: 01424 842393 Classic Tea Dance 17th October, 2pm White Rock Theatre, Hastings An afternoon of ballroom and latin dancing. £11 per person including high tea of sandwiches. Tel 01424 462 288 Blue Bayou, Entertainment Country Style 26th October, 8.30pm The Cooden Tavern, Cooden Beach Hotel. Tel 01424 842281

Walking Festival 28th October, 11am 12.30pm and 2pm Bodiam Castle, Bodiam, Nr Robertsbridge. Enjoy a gentle guided stroll around the castle grounds and local village. Free event, meet at the ticket office.

The Archie Andrews Show 27th & 28th October 7.30pm Under Ground Theatre, beneath Eastbourne Library. A 'music and variety spectacular' with top ventriloquist Steve Hewlett. Tickets from the Eastbourne Tourist Information Centre. www.undergroundtheatre.org.uk

Walking Festival 3rd & 4th November, 10.30am Meet at Winchelsea Cricket Pavillion. Join the countryside team for a fascinating insight into the Winchelsea countryside. Free, approx. 2hr walk. Therapy Open Day 7th November, 2pm - 7pm Michelham Private Patients unit, Eastbourne District General Hospital. Free taster sessions from reflexology and Indian Head Massage to Chiropody and Dietary advice. 01323 413892

Celebrating

HER MAJESTY THE QUEEN’S

DIAMOND JUBILEE Compered by Ken Bruce

Wednesday 31 October Congress Theatre Eastbourne 01323 412 000

MUSICAL HIGHLIGHTS INCLUDE: Here’s A Health To Her Majesty, Orb & Sceptre, Jerusalem, Land of Hope and Glory, Bring Me Sunshine

The tour will also be visiting: Manchester, Birmingham, Poole, Gateshead, Basingstoke, Bristol, London, Southend, Ipswich, Nottingham, Harrogate and Norwich. For details of dates and venues please see the website

CONDUCTOR: Wing Commander Duncan Stubbs VOCALIST: Flight Lieutenant Matthew Little

Ticket Prices £16, £19, £22

. 10% discount for groups of 10 or more

FEATURING THE: ROYAL AIR FORCE BANDS ROYAL AIR FORCE SQUADRONAIRES and THE SALON ORCHESTRA

rafinconcert.com 26

Much more online at - www.goldentimes.co.uk


WHITES SEAFOOD & STEAK BAR 44-45 George St, Old Town, Hastings 01424 719846

A

ll the team at Whites proudly welcome you to our family run restaurant situated on George Street in Hastings’ historic Old Town. Nestled between the ancient East and West Hills, Whites is just a short distance from Rock-a-Nore beach, home to the local fishing fleet, with it’s famous black net huts. Our Specials Board is changed daily to reflect the differing seasons and the availability of local produce, much of which is landed yards away by the Hastings fishing fleet. During summer we also offer dishes such as fresh, local old town whole plaice with caperberry sauce or fresh dressed crab with marinated seafood salad. Our steaks are all top quality British beef and are char-grilled to your preference to give them the mouth watering flavour we are so well known for. Visit www.whitesbar.co.uk to view our wonderful seafood platters, the best in Hastings, as well as our everyday main menu. We also have a Light Lunch Menu, offering one course for £8.50pp or two courses for £12.50pp. For those crisp, sunny autumn

O

afternoons, Whites has a canopied outside dining area where we are able to seat approximately 20 people. The perfect spot to enjoy the ambiance of Hastings Old Town or to take a break from the Seafood and Wine Festival in September or Hastings Bonfire Parade in October. Families are warmly welcomed; high chairs and a separate children’s menu are available for our younger guests. Here at Whites we are always aiming to improve our business and we are very proud of our newly refitted open kitchen. Not only can you see your food being prepared to the highest standards but also enjoy the enticing aromas generated by our talented chef. We recommend booking in advance as visitors to the ‘Trip Advisor’ website have rated us the top Seafood & Steak restaurant in Hastings ensuring we get busy, busy, busy! We hope to welcome you to Whites soon, please contact us if there is anything we can do to make your visit even more enjoyable. Bon appetit! Alex and Ellie

Golden Times Restaurant Review n a busy Saturday evening, in August, the Golden Times team visited Whites Seafood and Steak Bar to see for ourselves why it's rated so highly by day trippers and locals alike. Inside, Whites has a modern, stylish feel and the dining area is impeccably clean and comfortable. Despite coping with a full house, the waiting staff (Including owner, Ellie) all had time to chat to the customers, sharing their knowledge of the menu and engaging in some friendly banter. This served to give Whites an informal, friendly atmosphere conducive to a great evening out. We made our selection from the wide range of wines on offer and began the difficult task of choosing our food. One of the great advantages of Whites for us was the good range of meat dishes on offer to complement their

seafood specialities. Despite not being a lover of seafood myself, I had plenty of options, eventually deciding upon a starter of chicken & bacon medley followed by belly pork. Debby plumped for English mussels and fish pie.

The starters were not only delicious, but also very generous in size, we certainly had to take care to leave some space for our main course & dessert! My pork was mouthwateringly succulent and tender and accompanied perfectly by leek mash, fresh seasonal vegetables and a tangy apple sauce. The

fish pie was rich and sumptuous with generous chunks of perfectly cooked seafood. In keeping with the starters, the main courses were generously sized, by this time we were getting seriously concerned that desert would be a plate too far. In the interests of providing our readers with a comprehensive review however, we managed to share a wonderful warm chocolate fudge cake. Throughout the evening the staff were attentive without being intrusive and all three courses arrived promptly and perfectly presented. All in all we can give Whites a resounding thumbs up from the Golden Times team. Excellent food, great service and a warm welcome, what more could you ask for ? Jason. To book a table at Whites call: 01424 719846

To advertise with us call Debby on: 01424 429139

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Food & Drink Over 21 and still going strong Wiltshire Farm Foods have been delivering throughout the UK for over 21 years. It’s seven years since Nina, Paul and their son Mark opened Wiltshire Farm Foods in Eastbourne and since then they’ve gone from strength to strength. They now have four vans delivering Monday to Friday each week. Nina and Paul work with their son Darren and daughter Claire along with eight other staff whilst Mark is now a fully qualified mechanic and runs his own garage next door servicing and repairing cars [and the vans of course]. Wi t h Wi l t s h i re Fa r m Fo o d s customer service is paramount and eve r yo n e go e s out of their way trying to ensure the meals are delivered to you on time with a smile. The Eastbourne branch gives you a choice of delivery day, delivering to all areas in their franchise at least twice a week. With a choice of over 240 meals and sweets there is always something for everyone, for more information see our advert on the back page or call us on 01323 760008.

Under New OwnershipT

01580 882155 Open: Mon-Fri 7am-3pm Sat & Sun 8am-4.30pm

ROUTE

1066

Cafe

50’s/60’s Style Cafe & Diner Situated on the A21 between Robertsbridge and Johns Cross, TN32 5JH All day breakfasts, light lunches & snacks. Tea, coffee, soft drinks, ice creams & milkshakes. Large car park & garden. 6! s @ Ro u te 10 6 G et y o u r C hip

FREE tea/coffee with this advert (valid until 31/10/12, t&c apply)

Roast Dinners available from the kitchen

Just £6.95 Weekdays and £9.45 Sundays

Our famous Carvery is available everyday and includes three succulent meats, slowly roasted to perfection, accompanied by a selection of steamed vegetables.

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Much more online at - www.goldentimes.co.uk

Our Famous Carvery Just

£4.95

Monday to Friday lunchtimes only. Bring this voucher.


Food & Drink

The Moorings Restaurant on the beach, Pevensey Bay

The White Hart

The Green, Catsfield, E Sussex

01424 892650

Charlie and Mel welcome you to this traditional Country Inn & Restaurant

JUST

£10 per person

Opening hours 12pm - 10pm daily - Sundays till 6pm Food served daily between 12pm & 8pm, Friday-Saturday till 8.30pm, Sunday till 4.30pm Seaville Drive, Pevensey Bay, East Sussex, BN24 6AL

To book, please call:

01323 741511 01323 769225

www.pbac.co.uk

● Traditional Home Cooked Food ● ● Food Served on Sunday to 3pm ● ● Sunday Roast £8.95 ● ● Large Garden ● ● Cask Real Ales ● ● 60 Single Malt Whiskies ● ● Blackboard Specials ● ● Quiz Nights on Tuesdays ●

Holiday Let - Bed and Breakfast

“Great Service and Value”

• Contemporary Restaurant & Bar • • Delicious food 7 days a week • • Venue hire for private functions •

Special offer for Golden Times readers: Midweek Roast of the Day, JUST £5

01797 226211

www.thelodgeatwinchelsea.co.uk The Lodge at Winchelsea is located on the A259 between Rye and Hastings, just down the hill from Winchelsea Town. Designed as a traditional Sussex barn, a recent refurbishment means The Lodge boasts a contemporary restaurant & bar and 28 comfortable en-suite bedrooms. The restaurant is open 7 days a week serving a wide range of delicious dishes, including snacks, light bites and a full evening menu plus an excellent carvery every Sunday. The menu changes to reflect the seasons and offers dishes for all tastes and budgets. The current menu features delights such as seared salmon salad, River Brede Farm pork cutlets and Filo triangles filled with pine kernels, cheddar & spinach. Guests can also relax in the elegant Lounge Bar, with its light &

airy decor and comfortable leather sofas. Perfect for enjoying a cream tea or homemade cake. The helpful, welcoming, and friendly staff are one of the strongest features of The Lodge, nothing is too much trouble for them. With ample parking, The Lodge is an ideal private venue for all celebrations; birthdays, anniversaries or weddings. It is available for exclusive hire and can seat up to 80 with menus and packages tailored to your needs. If you have a smaller event to plan, the private function room, which can seat up to 40, is well worth considering. This area benefits from its own entrance and wc, both of which are accessible for wheelchair users, as is the main bar and part of the main restaurant. www.thelodgeatwinchelsea.co.uk

To advertise with us call Debby on: 01424 429139

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CRAFT, HOBBIES & HEALTH FAIR

Celebrating Older People’s Day

New Beginnings Singles Social Group for 50+

Wednesday 19th September 2012 At the White Rock Theatre in the Sussex Room 10.30am to 3.00pm Admission free!

• • • • • •

Would you like to make new friends ? Join us at our weekly bar night, meals, walks, trips and other fun events. Only £35 p.a. to change your life.

Many Stalls Flower arranging Tombola Allsorts Singers Zumba Gold Tai Chi

Why not come and join this friendly group?

Tel Alex or Sallie : 01424 814227/814938

To be opened by Jason Stubbs, Editor of Golden Times

The Forum continue with their monthly FREE COFFEE MORNING at the Friends Meeting House, South Terrace, Hastings on the last Tuesday of the month (excl. January & December) between 10.30-midday which include various stalls. Future Coffee Morning dates: Tues 25th Sept, Tues 30th Oct and Tues 27th Nov (Christmas theme with mince pies) AGM Friday 26th Oct at 2.00 pm Council Chamber, HastingsTown Hall Committee Meetings The main committee meets on the fourth Wednesday of the month at Jackson Hall, Portland Place, Hastings TN34 1QN Tel: 01424 444010 ext. 205. MEMBERSHIP IS FREE – enquiries 01424 432295

New Beginnings The New Beginnings social group for unattached people of 50+ has been established for over 7 years. The club has a weekly bar night at a well known Hastings Hotel. In addition, there is a monthly programme of events arranged by members for members of the club. A typical programme may include pub and restaurant meals, dances and discos, walks, ten pin bowling and trips to places of interest. The club is now looking to recruit new members, particularly men, to replace those who have left after forming relationships. Contact Alex (01424 814227) or Sallie (01424 814938) for more information.

Goldentimes

dating

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Online dating for the over 50’s

If you’re considering using an online dating service you are not alone. In 2006 there were 2.6 million people in the UK using online dating services. This is predicted to reach a whopping 6 million in 2012! With such a huge number of people involved, you can be sure there are a broad selection of people online and that there are many potential matches for you. There are estimated to be around 15 million single people in the UK and the number of them choosing online dating to meet someone new grows year after year. A survey conducted in 2010 revealed that 80% of people questioned had either found

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love on the Internet or knew someone who had. Golden Times magazine has teamed up with White Label dating, the UK’s leading online dating provider to bring you “Golden Times Dating”. Our service is a safe, confidential and enjoyable way to meet genuine, mature single people from the comfort of your own home. You can set the pace, get to know someone online, and only arrange to speak on the telephone or meet in person when the time is right for you. Signing up is FREE, so why not give it a try today? Just visit our website: www.goldentimes.co.uk and click on the “Dating” tab at the top of the page. Your perfect match may already be online!

Much more online at - www.goldentimes.co.uk


To advertise with us call Debby on: 01424 429139

31


Reassuringly tasty, nutritious and dependable. Now that’s a recipe for an easier life. Roast Chicken Breast with Stuffing and vegetables £3.95

FREE TRY OUR Winter Warmers Menu Pack

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6 Main Meals (all with vegetables): Roast Chicken Breast with Stuffing Roast Beef & Yorkshire Pudding Chicken & Dumpling Casserole Braised Beef in Rich Sauce Cumberland Sausages Plaice in Breadcrumbs 4 Desserts: Bramley Apple Pie West Country Bread & Butter Pudding Golden Syrup Sponge Victoria Sandwich

We’ve been taking care of mealtimes for over 21 years. Our delicious range of 250 frozen meals covers all mealtimes and appetites, so there’s lots of choice to suit everybody. Our carefullyselected drivers have all been individually vetted by the police for your peace of mind. They go the extra mile to ensure you’re happy with our service – they’ll even pop the meals directly in your freezer, if that’s more convenient for you. Order your FREE brochure to take a look at our full range. Or we’ve created a perfect . introduction with our delicious Winter Warmers Menu Pack. Our service is commitment-free, so you can order whenever you need to. Enjoy the convenience of Wiltshire Farm Foods.

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For your FREE brochure or to order a Winter Warmers Menu Pack call us on

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Shop online at wiltshirefarmfoods.com

Much more online at - www.goldentimes.co.uk


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