Goldentimes Sept/Oct 2013
Your guide to active living in EAST SUSSEX for the over 50's
Wedding Wisdom
Advice and inspiration for the big day
Event listings
What’s on and where to go in East Sussex
Relationship advice
Regular column from Julia Meanwell
A well defined style
Fashion tips from Michele Duke
Food & drink
All the best places to wine and dine locally
Ask Eve
To advertise in Golden Times call Debby on: 01424 429139
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Advice from our resident clairvoyant
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Personalised comfort for less
Goldentimes W
elcome to the Autumn edition of Golden Times, we hope all of our readers enjoyed the summer, which did contain some sunshine for a change! The days of heat waves and barbecues may be over for now, but the early Autumn still sees plenty of things going on in the local area. This issue sees the launch of "Wedding Wisdom" a new regular feature for Golden Times which will focus on helping those of you involved in organising nuptials whether for yourselves or for younger relatives. Turn to page 19 to find out more. As ever our thanks go out to all of our advertisers who support the magazine and keep it free to all of our readers. They are offering a very wide range of fantastic events and quality services in this issue, make sure to let them know you heard about them in Golden Times if you're getting in touch. Enjoy the magazine!
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Jaso
Jason: Editor
Debby: Sales
Frank: Columnist
CONTENTS 04. 06. 10. 12. 18. 19. 24. 28. 30. 26.
Franks Column Event Listings Local Clubs & Associations Event Listings Fashion tips with Michele Duke Wedding Wisdom Ask Eve Tricia's Column Creative Writing Corner Event Listings
No part of this magazine, including advertisements, may be reproduced in part or in whole, without explicit permission from the editor. The opinions expressed within the magazine are not necessarily those of the publishers but those of the individual contributors. The greatest of care is taken to ensure that all information published in this magazine is correct at the time of going to print. Readers should be aware that the Publishers cannot be held responsible for errors, omissions or inaccuracies. Please check details of all events with
Tricia: Columnist
the organisers before attending.
Golden Times Magazine, 78 Elphinstone Rd, Hastings, TN34 2BS tel: 01424 429139 email : jason@goldentimes.co.uk
Golden Times would like to thank the Hastings Printing Company for the excellent service they have provided, enabling us to bring you a great magazine. www.hastings-print.co.uk Come along to Chestnut Tree House and help us celebrate our 10th birthday.
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Chestnut Tree Hou
Open Days
Friday 4 October and Saturday 5 October 2013 10am to 4pm
Refreshments and parking
Celebrate our 10th birthday, come along and see what your support for Chestnut Tree House has achieved.
No need to book
Dover Lane, Near Arundel, West Sussex, BN18 9PX 01903 871820 fundraising@chestnut-tree-house.org.uk www.chestnut-tree-house.org.uk Like our Chestnut Tree House page @ChestnutSussex Registered charity no 256789
Everyone at Chestnut Tree House children’s hospice would like to invite people across the county to come and see for themselves what a wonderful place it is and learn about the specialist care we provide for children and young people with life-limiting and lifethreatening illnesses. On Friday 4 and Saturday 5 October 2013, we will be throwing open our doors and everybody is welcome. There will be tours of the House, taking in the youngsters’ favourites like the hydrotherapy pool and multi-sensory room, plus a chance to meet the nurses and care workers who do such a wonderful job looking after the children and families. This year, the Open Days are extra special because we are celebrating our 10th birthday. When we first opened in November 2003, we were caring for just 30 children. Now, we expect to be caring for around 300 children in our 10th birthday year. During our first decade, we have seen a tremendous increase in demand for our care and have introduced our Oncology and Neonatal services. We have also expanded our Community Team and now have nurses providing care in the families’ own homes across East and West Sussex and South East Hampshire. However, for every child currently being cared for, there is another child somewhere in our locality that we are not yet reaching due to lack of funding. Families are never charged for their care but this specialist service costs almost £3 million each year and the hospice receives hardly any government funding. Without the support of the people of Sussex, Chestnut Tree House would not be able to keep its doors open so the Open Days are a fantastic opportunity for us to show you what your generosity has achieved and to say thank you. There’s no need to book and parking and refreshments are available on both days. Just come along between 10am and 4pm, see for yourself what a special place Chestnut Tree House is and find out how you can help your local children’s hospice. Chestnut Tree House, Dover Lane, Near Arundel, West Sussex, BN18 9PX. Tel 01903 871820 www.chestnut-tree-house.org.uk
Walking for Health -
Frank’s Travels
Your local weekly walk diary
My flight from Cook Island to Auckland was quite uneventful, and processing through Customs, and Immigration was really painless. The friendliness of the officials was impressive, and kind of got me in the right frame of mind for things to come. It was when I got to the arrivals hall that I made my first mistake: I rented a car when in fact I should have rented a camper van. What I didn't know at this stage was that throughout New Zealand there is an abundance of motels, and parking areas for camper vans. The Kiwi's seem to be geared for an almost transient tourist industry, and visitors are encouraged to see as much of the country as possible during their stay. I had already planned to travel south to Lake Taupo where I intended to establish a base camp, so after collecting my car I hit the highway, and off I went. One of the first things that becomes apparent to a visitor to New Zealand is the lack of traffic. Driving was an absolute pleasure, and of course they are civilized enough to drive on the left. The abundance of space is probably due to the fact that the country has a land mass similar to the UK, but only has a population of just over 4 million. They aren't joking when they say there are more sheep than people!! A few hours later I rolled into Taupo, and headed for the Tourist Information Centre where the helpful staff recommended a nearby motel that fitted my budget. As I intended stopping a few days here I quickly unpacked my backpack, and took myself off to walk to the lake: OMG what an amazing place. What I never knew was Lake Taupo is about the size of Singapore which, if my memory ( ?? ) serves me right, is about 450 square miles. The scenery was wonderful, and the view from where I was standing by the lake side was stunning. The lake is a major attraction for Kiwi's as well as tourists, and it is a very popular watersports centre so I found myself wandering for quite a distance along the road which ran parallel with the lake fascinated by the number of enthusiastic watersports addicts who were so obviously enjoying themselves. It was only after I noticed that dusk was fast approaching that I looked back to where I had started and thought "Oh blimey". Yes I had walked much further than I intended, and now I had a long walk back. Ever wonder how many times you have done that?? Anyway, back near my motel I spotted a remedial font which was advertising an evening BBQ. That will do for me I thought, and promptly entered and found myself in a bar with a lovely atmosphere, and live music. The BBQ set up was brilliant: What you had to do was go to the bar, order a pint, and buy a plate.....yes that's right buy a plate. The plate cost $6 and you then simply took your plate outside to the BBQ area where you could help yourself to meat and salad......Brilliant!! So ended my first day in this lovely country. Got lots more to write about so until the next time watch how you go, stay healthy, and enjoy living... Frank
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Walking is a fantastic way to stay fit and these, FREE, regular, organised, local walks are a great way to get out and meet new people while enjoying some fresh air! EAST SUSSEX HEALTH WALKS : MONDAYS: Hastings Old Town: Meet at 2pm opposite the Jenny Lind pub, High Street. Rye: Starting at 10am at Gibbets Marsh car park, Udimore Road. Sidley: Meet at 11am on Sidley Green. Ticehurst: Meet at 10.30am Pickford Lane car park. TUESDAYS: St. Leonards: Meet at 11am, inside the WRVS centre, South Street. Robertsbridge: Meet 9.30am, outside the Youth Centre, The Grove. Hampden Park, Eastbourne: 11.30am outside Lakeside tea chalet, Hampden Park Drive. WEDNESDAYS: Alexandra Park: 12 noon at the Cafe in the park. Ashdown House: 1pm meet outside E-floor reception, Seddlescombe Road North. THURSDAYS: Hastings Town Centre: Starting at 2pm outside United Reformed Church, Robertson Street. FRIDAYS: Battle: 10am opposite Battle Abbey on The Green. Church Wood: Starting at 10.30am at Church in the Wood car park, Church Wood Drive, Hollington. Bexhill: 11am, in the foyer of the De La Warr Pavilion. Eastbourne Shinewater: Meet at 10.30am outside the Co-Op on Milfoil Drive. Contact Paula Hubens - 07740 899 559
EASTBOURNE AGE CONCERN, WALKING FOR WELLNESS: MONDAYS: Eastbourne: Seafront walk starting at 10am at the Lifeboat Museum opposite Carlisle Road. WEDNESDAYS: Hampden Park: Starting at 10am, at the Lakeside Tea Chalet. THURSDAYS: Sovereign Harbour, Eastbourne: Starting at 10am outside Bright Ideas in Sovereign Harbour. Three mile circular walk finishing at a cafe. Contact Christine Moakes - 01323 638474 MONDAYS: Pevensey Bay: at 9.45am outside Pevensey Bay library. Suitable for older walkers. Contact Louise Clarke – 01892 602881 FURTHER INFORMATION: www.walkingforhealth.org.uk www.ageconcerneastbourne.co.uk
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Event Listings - September 1812 Firework Concerts 4th, 11th, 18th & 25th Sept Eastbourne Bandstand, 8pm Traditional concert, followed by fireworks. 1066 Jazz Club Each Friday from 6th Sept, 8pm to 11pm. Azur at the Marina Pavillion, Hastings. Different live Jazz band every week www.1066jazzclub.co.uk Bexhill Sea Angling Festival 7th to 15th Sept Bexhill Seafront. 2 days of fishing competitions and food & games for all on the festival lawns. For full details, visit: bexhillseaanglingfestival.co.uk The Big Green Cardigan Festival. Hawkhurst Road, Cripps Corner. 6th, 7th & 8th Sept. Relaxed festival featuring real music and real musicians. www.biggreencardigan.co.uk Winchelsea Gardening Society Autumn show. New Hall, Rectory Lane, Winchelsea. 7th Sep, 2-5pm. A beautiful display of flowers and vegetables. Shinewater Fun Day Shinewater Park, Eastbourne. 7th Sept. A fun filled day at Shinewater with family activities and fete. Tel: 01323 733030 Proms on the Lawn Western Lawns, Eastbourne. 7th Sept, 3.30pm to 11pm. The fantastic atmosphere of the Last Night of the Proms on Eastbourne Seafront. Performance from 4pm. Box office tel: 01323 412000 Classic Car Rally Sheffield Park & Garden TN 22 3QX 8th Sept, 12pm to 3pm Eastbourne Historic vehicle club and Hooe Old Motor club present a range of classic and vintage cars to enhance a visit to Sheffeild Park & Garden.
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Save the Last Dance for Me White Rock Theatre, Hastings. 9th - 14th Sept. A journey through the music and magic of the early 60's. Box Office: 01424 462288 Candlelight Concert Fairlight Hall, Martineau Lane, Fairlight. 10th Sept, 7pm. Concert in the stunning Fairlight Hall with selected members of the Osaka Concert Orchestra & Hastings Sinfonia. Tel 01424 200991 Supper Club in Tenterden 12th Sept. Hens Dancing ladies are meeting up for an informal Supper Club in Tenterden. Why not come along as a guest to find out more about this lively social events club for women. Please call Michèle on 07801 621310 for more details. 1066 Heritage Open Days 12th - 15th September Throughout 1066 Country Heritage open days are free events offering once a year chances to explore the world on your doorstep. Full details at: www.1066heritage.org Little Common Horticultural Society Lecture Little Common Community Centre, Shepherds Close. 13th. September 7.30pm. A lecture by Ian Everest on life in a Sussex farm in the 50’s. www.lchs.co.uk/ Hastings Seafood & Wine Festival Opening Party 13th Sept, 7pm to 11pm Entertainment Marquee, next to Lifeboat Station, Stade Open Space, Hastings. Bon Giovi, the worlds premier tribute to Bon-Jovi kick off the Seafood and Wine festival. Tickets £7.50 in advance, £10 on the door. Tel 01424 451111 Many Paths to the Top of The Mountain 13-15 Sept 10am to 5.30pm Interfaith Flower Festival, Wilmington Church off A27 at the foot of The Long Man. 1600 year old yew tree,lunches, teas, refreshments, produce stall. Music. Free entrance and parking. 01323 488824
Battle Cricket Village Sixes Competition George Meadow, Battle 14th Sept, 10.30am to 5pm. Fast, fun and furious six a side cricket, catering and bar available on the day. www.battlecc.play-cricket.com Medieval Weekend Michelham Priory, Upper Dicker, Hailsham 14th & 15th Sept 10.30am-5pm Living history displays, archery competition, medieval traders, storytelling, falconry, barbecue and beer tent. www.sussexpast.co.uk Hastings Seafood & Wine Festival 14th & 15th Sept Stade Open Space, Hastings. A mouthwatering weekend of delicious seafood and wines as well as live music. Hop Pickers Weekend Kent & E Sussex Railway, Bodiam. 14th & 15th Sept. Former hop pickers re-live memories of the hop picking way of life. www.kesr.org.uk Rye Arts Festival 14th to 29th Sept. Wide range of events throughout Rye, see p28 for more details. Pensioners Treat 17th, 18th, 19th, 24th, 25th and 26th September. Kent & East Sussex Railway Great value days out for the over 60's, see p29 for more details. Tea Dance White Rock Theatre, Hastings. 18th Sept, 2pm - 5pm Bring your dancing shoes and join hostess Alexandra Wingate. £8 in advance or £11 on the door. Tel 01424 462288 Eastbourne Tea Dances Winter Gardens, Eastbourne 17th Sept 2pm - 5pm Dancing along to live musical accompaniment. All abilities are welcome to come and join the fun. £5 inc tea and biscuit Tel: 01323 412000 Michelham Priory Garden Tour Upper Discker, Hailsham 19th Sept, 11am £15.50 for Non-members, £10.00 for FOMP/SAS Members 90 minute tour
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exploring the 7 acres of historic gardens with the head gardener www.sussexpast.co.uk The Winter Garden. Little Common Community Centre, Shepherds Close. 21st. Sept 7.30pm. A Lecture from the Little Common Horticultural Society on the garden in winter. www.lchs.co.uk/ De La Warr Pavilion Tour. 21st Sept 12pm De La Warr Pavilion, Bexhill. Join an experienced and knowledgable guide for a fascinating tour of this grade one listed masterpeice. £5 per person. 01424 229111 www.dlwp.com Coastal Currents Arts Festival. 21st Sept to 6th Oct. Throughout Hastings & St Leonards. For more information visit: www.coastalcurrents.org.uk Hamstreet Victory Hall Charity Auction 27th Sept 5.30pm Victory Hall, Hamstreet on the old A2070 Antiques, vintage collectables and general items including furniture, ceramics, jewellery, a real eclectic mix. For further info call 01233 732903 Coffee & Fashion Morning 28th September 2013 Hens Dancing ladies are having a Coffee & Fashion Morning in Northiam to raise funds for Macmillan Cancer Support. FREE Style advice, gorgeous clothes, lots of bargains. Please call Michèle on 07801 621310 for more details. Vivace! St. Nicolas Church, Pevensey 28th Sept 7.30pm Vivace! is a small, Sussex based choir of mixed voices whose concert programmes feature a wide range of music, from Baroque to Rock. Funds raised will be in aid of St Nicolas Church and St Wilfrids Pevensey. Tickets £10 in advance, to book, call 01424 216651
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Local Clubs & Associations Anderida Writers, Eastbourne Tel: Tony Flood 01323 471726 or Elizabeth Wright 01323 503952 Age Concern Social Club (Battle) Tel : Ruby Kiley 01424 773536
Bexhill Sailing Club Tel: 01424 212906 bexhillsc.co.uk
Hailsham & District University of the Third Age contact: www.hailshamusa.co.uk
Little Common Bridge Club Social rubber, Thu afternoon 01424 216746
Cooden Beach Sports & Social Club Tel: 01424 844810 cbssc.co.uk
Hastings & St. Leonards Ladies Miniature Golf Club Tues aft'noons. White Rock Gdns. Rita 01424 433178. Betty 01424 422381.
Little Common Horticultural Society Meets 2nd Friday Each month. Visit: www.lchs.co.uk
Age Concern Eastbourne William & Patricia Venton Centre Tel : 01323 638474
Cooden Millennium Afternoon Townswomen's Guild Meet 1st Wed of the Month Tel: 01424 844831
Battle Rotary Club 01424-774447 battlerotary.org.uk
Cuckmere Valley Petanque Club Sundays & Wednesdays Tel: 01323 469340
Bexhill Asc. National Trust Members Tel: 01424 846127
Diabetes UK, Hastings & Rother Voluntary Group Tel: 07974 356653
Bexhill Club of Past Rotarians Meets 2pm, 1st Wed of each month, Northern Hotel, Sea Rd, Bexhill. Bexhill Hanoverian Study Group Local history club meets 3rd Tues each month 01424 212932 Bexhill Over 55 Club 45 Eversley Rd. Bexhill Tel : 01424 212911 Bexhill & District Probus Club Meets 4th Thursday each month Tel : 01424 552872
Eastbourne Angling Club eastbourneanglingclub.com Eastbourne Photographic Society epscameraclub.co.uk Eastbourne Rotary Club eastbournerotary.org.uk Eastbourne Seniors Club Tel: 01323 728157 eastbourneseniorsclub.org.uk Eastbourne Seniors Forum Tel: 01323 479846 esf.online.org
Bexhill Rotary Club 01424 843975 bexhill.rotaryweb.org
Eastbourne & District Trade Union Club 48 Seaside, Eastbourne. 01323 727703
Bexhill Royal Air Forces Association Tel: 01424 220114 bexhillrafa.co.uk
East Sussex Townswomen's Guild Tel: 01424 753108/01424 213207
Bexhill Royal British Legion bexhillroyalbritishlegionclub.co.uk 01424 212215
We need you ...
The Green Lawn Tennis Club. 68-70 Tower Rd West, St Leonards. Tennis for all ages. www.thegreenltc. co.uk or Phillip on 01424 422025
We needed you then, so why is it that you sometimes feel as a Veteran that you are redundant or not needed now. Do you sometimes feel angry, sad, resentful, unable to think clearly? Is it difficult to talk to people about your service and what happened? PTSD or post traumatic stress is something that many servicemen and women suffer from. It used to be called shell shock but now we know that it is a recognisable dis-ease. As a therapist working with PTSD daily, I have found a special interest in using EFT or Emotional Freedom Technique with my clients with outstanding results. Originally trained in psychology and psychotherapy I realised that we can indeed talk about our problems until the cows come home, which most definitely helps but it doesn't clear the trauma that is held within the body, in fact within the cells. Our cells have a memory. What I mean by that is when we have a shock or trauma it is held within the cells as a memory. The neural pathways in our brain then respond by triggering back to flight or fight response from our early brain development. They take us back to the first time we had a feeling of fear. What EFT does is clears the trauma and clears the pathways in the brain creating new ones. We no longer feel the way we did about the memory. The memory remains after EFT but the intensity reduces. In other words the trigger, the fear and the response. So what is EFT, you ask? Emotional Freedom Technique is a bit like psychological acupuncture but without the needles. By tapping on certain points on the face and body and using phrases to reframe the experience, the mind and body now feel safe. It seems very simple but i have found it to be the fastest and most effective way to release trauma. As I said, you can talk till the cows come home but releasing the trauma, is the key. John, a veteran serving on HMS Sheffield came to me with high
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Hastings & Rother University of the 3rd Age Tel : Julie Windus 01424 752681 Hastings & St Leonards Angling Association Tel: 01424 431923 hstlaa.webs.com Hastings & St Leonards Royal Air Forces Association Tel: 01424 430250 rafahastings.co.uk Hastings & St Leonards Sailing Club Tel: 01424 420656 hastingssc.org Hastings & St Leonards Seniors Forum 01424 432295 hssf.org.uk Hastings WW Social Club Meet at EHSAA on the stade Thu eves 8pm, Eunice Britten, Secretary - 01424 428694 Hooe Open Group (Ladies Club) Tel Edna Wallis on 01424 842591 Lions Club of Hastings Tel: 01424 435564 hastingslions.org.uk
Little Common Probus Club Meets 2nd Thursday each month. 01424 892428 Old Hastings Club 39a High St, Hastings. 01424 43194 Pett Royal British Legion Tel: 01424 814866 Polegate Painting/Sketching Grp Meets Mon 7pm and Tues 9.45am Tel: 01323 484568 or 487510 Rother Seniors Forum 01424 870801 rotherseniorsforum.org.uk Rye Royal British Legion Tel: 01797 222564 ryebritishlegion.org.uk Sovereign Polyphony Eastbourne's female harmony choir. www.sovereignpolyphony.com WRVS: Russel Centre, Eastbourne. Tel: 01323 412279 Isabel Blackman Centre, Winding Street, Hastings. Tel: 01424 446428 Isabel Blackman Club, South Street, St Leonards. Tel: 01424 426090
levels of PTSD recorded symptoms from an assessment at Combat Stress. He had suffered for over 30 yrs. As we started our session, he tried to tell me what had happened that day when the Sheffield was hit. As he told me, his heart beat faster and faster when he approached what he told me was the most terrifying moment. The door was shut, his mates were behind it, he knew that they were in trouble, he could hear their screams. Under the floor his feet were burning from the heat. As he recounted this part of his story, I tapped on him, gently talking to him, reframing the experience and releasing the trauma. After 90 minutes of releasing, reframing and recounting his story, he was able to do so without emotion, without fear and without his voice shaking. He was indeed truly emotionally free. John requested another session for a telephone appointment as he lived in Wales but a few minutes into the session we realised that he really didn't need it. He had cleared his PTSD in one session. John tells me that he does use the technique if he needs it but it’s rarely. He is thankful that he does not have to suffer anymore. My work has led me to research the causal reasons for PTSD and I am very excited to be presenting this at the Veterans Conference in Portsmouth this September. It is my intention to make sure that every veteran gets the help they need, that there is no need to suffer and that life can be fulfilling again. EFT can be used on any emotional or physical problems not just PTSD. I work on the South Coast and in London. I also offer telephone and Skype sessions. If you would like to talk to me about EFT or would like to book a session. You can find me on www.susankennard.co.uk susan@ susankennard.co.uk or Facebook and Twitter. My telephone numbers are 07737100254 or 01424 715631 Susan Kennard BAHons Psy, PG Dip Psy Obs, AAMET EFT Adv
Find us online at www.goldentimes.co.uk
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To advertise in Golden Times call Debby on: 01424 429139
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Event Listings - September/October Cancer Research UK Coffee Morning 28th Sept 10am to 12 noon Little Common, Community Centre, Shepherds Close. Admission 50p 01424 844992
entertainment, come along and find out more about Age UK's Community Clubs. Free, but please book your place. Contact Maureen Distin: 07859 987130
Communitywise Farmers Market 28th Sept, 10am to 12:30pm Ocklynge Road, Eastbourne A friendly welcoming atmosphere at a local market selling a wide variety of local produce and crafts.
Eastbourne Tea Dances Winter Gardens, Eastbourne 1st Oct 2pm - 5pm Dancing along to live musical accompaniment. All abilities are welcome to come and join the fun. £5 inc tea and biscuit Tel: 01323 412000
Time for Friends with Rother Seniors Forum 30th Sept, 1.15pm - 4.30pm Bexhill Library, Western Rd. Poetry Workshops, computer know how sessions and help. A chance to meet new friends and enjoy a buffet tea.£5, please book ahead. Tel Ron Sunderland on 01424 870801
The Good Life Winter Gardens, Eastbourne 2nd Oct 10am - 4pm Lifestyle event with displays and presentations covering a wide range of interests. Things to try, things to buy. Free event.
Open "Taster Day" with Brede Community Club. 30th Sept 1.30pm - 3pm, Village Hall, Cackle St, Brede. Quizzes, indoor bowling,
Tenterden Folk Festival 3rd to 6th October Four day festival featuring folk song, music and dance displays, procession, street stalls, craft fair. For full details visit the website: www.tenterdenfolkfestival.org.uk
Rye Bay Bird Race 6th Oct, 7,30am to 5pm. Teams of 4 or 5 people race to find the most bird species in the RX area in one day. Booking required. 0300 123 0750 www.rspca.org.uk 1066 Jazz Club Each Friday in Oct, 8pm to 11pm. Azur at the Marina Pavilion, Hastings.Different live Jazz band every week www.1066jazzclub.co.uk Ready Steady Cook Live 5th Oct, 7.30-11pm White Rock Theatre, Hastings. Coming to Hastings in its first ever live show. Featuring top TV chefs plus a celebrity host. £27 Box Office: 01424 462288 Eastbourne Bonfire Society Procession & Fireworks 5th Oct, 7.30-9pm Eastbourne Seafront Torchlit procession from Fishermans Green featuring drummers, pipers, dancers and local bonfire societies.
Helping you to choose the right care for your family What is Peterhouse? You will find a friendly, unique and purpose-built retirement complex at Peterhouse. We offer: • A Registered Care Home - The Care Wing • Rented Sheltered Housing Flats • A Day Care Centre
Where are we Peterhouse is located in the heart of the picturesque and peaceful Bexhill Old Town, in three acres of landscaped gardens. We are just a stone's throw from the Newsagents, GP Surgery, Dentist and Chemist.
A bit more about what we offer... • Our well-equipped care wing has 36 rooms with residential and nursing care. There are qualified registered nurses on duty 24 hour a day. • Our rented sheltered housing flats offer a fantastic opportunity to live independently, knowing that care support is on hand if you
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need it. There is also a restaurant, putting green, exercise classes and other facilities. The flats are open to those over 55 years of age with links to the communications/marketing industries. We are owned by a charity, NABS (National Advertising Benevolent Society). • The day centre is open to residents and nonresidents and provides social support and a wide range of activities including cooking lessons, seat based exercises, arts, crafts and quizzes. Transport may be provided within the Bexhill area.
Why not come and look around? Peterhouse could be just what you are looking for. Please contact General Manager, Eddie Kasprowicz, on 01424 730809 or email gm.peterhouse@nabs.org.uk
www.peterhousecare.com
Find us online at www.goldentimes.co.uk
The Bootleg Sixties 8th October 7.30pm Congress Theatre, Eastbourne. 2 Hour show packed with sixties hits. Box Office: 01323 412000 Eastbourne Beer Festival 10th - 12th October Winter Gardens, Eastbourne Over 150 real ales, ciders & perries, world wines, international bottled beers and thirst quenching juices. 01323 412000 www.visiteastbourne.com/ beer-festival. Autumn Migration Watch Walk 12th October 9am - 12 noon Rye Harbour Nature Reserve, Rye Harbour. Join the warden on a 3 mile walk searching for warblers, waders and wagtails. Meet at Brede lock.
To advertise in Golden Times call Debby on: 01424 429139
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Support With Confidence Getting help i n East Sussex v is i t w w w .east s u s se x 1s p ac e .c o . u k
Find local care, support and wellbeing services here. W i t h n e w s e r v i c e s j o i n i n g a l l t h e ti m e . Visit us and explore what’s in your community.
A new scheme to approve local providers of care and support services We are welcoming applications from: •
Personal Assistants
•
Cleaning and household services
•
Meal preparation and cooking in the home
•
Home maintenance and garden services
•
Community equipment providers, and
•
Any support services within the home.
To find out about joining please call Trading Standards on 01323 463440, email: supportwithconfidence@eastsussex.gov.uk or visit: eastsussex.gov.uk/supportwithconfidence
www.eastsussex1space.co.uk
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Celebrating older people’s day – 1 October 2013 Stephen Wischhusen, resident at Celevedown sheltered housing in Lewes, East Sussex shares his story in aid of Older People’s Day. “Older people have a lot to contribute to society and not all of us should be put on the rubbish heap! I live in sheltered housing in Lewes, East Sussex which is run by a not for profit provider of housing for older people called Sussex Housing & Care. I lead an independent life here and I challenge those who think you can’t do this in sheltered housing as it’s all about supporting people to maintain their independence. When I retired in October 2011 it was easy to think I could sit back and not do much. I decided this was not how I wanted to spend my days so I now thrive on having a busy diary and being involved in the local community of Lewes. I became an Independent Councillor on the Town Council so I could have an influence on local amenities and people’s quality of life. I give as much time as I can to this and most months I attend two formal meetings as well as dealing with local issues. I’ve learnt to allow at least an hour and a half to walk through the town as so many people stop and chat to me in the street. I don’t think my distinctive stripy blazers make me inconspicuous! I also take pleasure in looking after a number of flower beds in the town, planting and watering them which keeps me active and is something I very much enjoy.
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In fact, my activities with the local community has meant that I am doing more walking than ever before and as I’m a diabetic, this has helped me tremendously and meant I have reduced my medication. I was very surprised to be elected as a chair of Sussex Housing & Care’s residents’ council which is a gathering of resident representatives from across their sites and gives us older people the opportunity to feedback and improve on the service we receive. I enjoy being able to meet new people at this forum. I am a keen user of my mobile phone as I am seldom at home, and having both a facebook account and my email address helps me to keep in touch with everyone. I check my emails at least once a day and have recently found that I’m using the internet to keep abreast of the daily news more than listening to the news on the radio which I’ve always done! People don’t just hibernate and give up when they move to sheltered housing, we are leaders of our own destiny and have the choice to keep both mentally and physically active and I, along with many others have chosen to make the most of my retirement. Older people’s day is a great opportunity to celebrate older people’s successes and contributions and most importantly, helps younger people to appreciate and learn from the older generation.
Find us online at www.goldentimes.co.uk
Sussex charity seeks special volunteer
Live well and forget your worries with Abbeyfield South Downs
Enjoy independence, with support and companionship when needed, in our houses in Eastbourne, Heathfield, Hove and St Leonards-on-Sea. Your own room, shared lounge and dining room, heating, lighting and home-cooked meals - all for around £1,000 a month. *The only extra cost would be a personal telephone.
Call Linda Francis to learn more: 01323 733280 or email us: abbeyeast@supanet.com visit: www.abbeyfield.com/south-downs Registered office: Abbeyfield South Downs Ltd, Beamsley House, 47 Silverdale Road, Eastbourne, East Sussex, BN20 7AT. Registered charity no: 216799, company: 736150, HCA: HO375.
The charity Abbeyfield South Downs, which provides sheltered accommodation in four Sussex towns and is planning major developments to take account of the changing needs of older people, is seeking a company secretary. The present company secretary Jimmy Blake-Dyke, a retired solicitor from Eastbourne, is stepping down from the voluntary role on the advice of his doctor following a bout of illness. Abbeyfield South Downs chairman Michael Staff, from Alfriston, who has been heavily involved with the charity since retiring 20 years ago, said the organisation makes a huge difference to the lives of lonely, frail and vulnerable older people. His own financial expertise, gained through a banking career, has been invaluable to the society and he has filled many voluntary roles over the years, including that of national chairman. Now he hopes a volunteer with legal expertise will join the friendly board of trustees of Abbeyfield South Downs at a time when major decisions are being made about developments to cater for the changing needs of older people. Abbeyfield South Downs has 28 paid staff and 27 volunteers working in eight sheltered houses in Eastbourne, Heathfield, Hove and St Leonards. New volunteers are always welcome. Mr Staff said the role of company secretary is a vital and rewarding one and the person taking over from Mr BlakeDyke would play a full part in transforming the lives of lonely older people who benefit from living in the charity’s comfortable sheltered accommodation where home-cooked meals are provided and where support and companionship are available when needed. If you would like to know more about joining Abbeyfield South Downs as company secretary please contact Michael Staff on 01323 870610 or by email at staff2@supanet.com. Read more about Abbeyfield South Downs at www.abbeyfield.com/south-downs.
Ever wondered what a care home is like? Now’s your chance to find out! Visit our not for profit residential care homes and their vibrant communities to meet with residents and have a look around whilst enjoying some complimentary tea, cake and good company. Come to our open day! Take your pick... ...by the seaside
...or in beautiful Battle
Sunday 6 October, 10am to 1pm
Saturday 12 October, 10am to 1pm
Ardath care home 27 Hastings Road, Bexhill, TN40 2HJ 01424 210538
Saxonwood care home Saxonwood Road Battle, TN33 0EY 01424 774336
www.sussexhousing.org.uk/residential
Golden Times magazine September 2013.indd 1
14/08/2013 12:27:16
To advertise in Golden Times call Debby on: 01424 429139
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The Body Junction
PILATES & PHYSIOTHERAPY Incorporating P. Butcher & Associates at The Bexhill Physiotherapy Clinic CHIROPODY YOGA MASSAGE ACUPUNCTURE NUTRITION REFLEXOLOGY
INDIAN HEAD MASSAGE REIKI MEDITATION CLASSES ACTIVE ISOLATED STRETCHING
A professional centre in Bexhill for improving how your body feels and functions Ground Floor, No 3 SUTHERLAND AVENUE, BEXHILL-ON-SEA, EAST SUSSEX, TN39 3LT
01424 215300 PILATES & THERAPIES 01424 224164 PHYSIOTHERAPY
www.bodyjunction.co.uk
The Body Junction set up 7 years ago is a friendly Professional centre offering Pilates and incorporating Bexhill Physiotherapy Clinic. We are situated opposite Collington station. There is Disabled access and plenty of free parking. We offer Pilates matwork classes and Private Reformer sessions classes from Beginners to advanced, special back classes (with a Physiotherapist), Ball and Remedial classes, regular Induction Classes are held to introduce new clients to Pilates. The classes are small (11 max in each class) to allow individual correction. Visit our website for next Induction classes and for Timetable of classes. OUR NEXT NEW BEGINNER COURSE STARTS WEDNESDAY SEPT 4TH AT 7.30PM NEW MIND BODY FUSION CLASS FRIDAYS 4pm Starting Sept 13th Demand for mat Pilates has grown, but many people do not realise that Joseph Pilates also designed amazing equipment, we offer one to one sessions using the Reformer and half trapeze. Call for more info or to book on 01424 215300. On the Physiotherapy side, there are now three Physio’s here; Peter Butcher MMACP, MCSP, Grad, Dip, Phys, Rebecca Lunn MCSP, Bsc (hons) and Tracey Butcher MCSP, Grad, Dip, Phys. Each is registered with the Health Professions Council and the Chartered Society of Physiotherapy, and continually develops their clinical skills to enhance and improve their delivery of treatment. Peter Butcher also offers acupuncture. For more information visit the website at: www.bexhillphysio.co.uk or call 224164. Testimonial - “I love my Pilates classes which I started after being referred by Mr Butcher (physiotherapist), who I was seeing for a recurring low back issue and if I did my exercises my back was fine. The weekly Pilates class makes me work the core muscles that keep my back supported, strong and therefore pain free!”
Trim Feet Podiatry
NEW Clinic Now Open in Little Common Village
57 Cooden Sea Road, Bexhill-on-Sea, East Sussex, TN39 4SL customer parking available l l l l l l l l
Tracy Trimmer HPC Registered BSc Hons (Podiatry) Routine Foot Care M.Ch.S. Nail Surgery Biomechanical Assessment Email: Insoles / Orthoses trimfeet@gmail.com Therapeutic Ultrasound Website: Wilde-Pedique toenail correction www.trimfeet.com Home visits available
Tel: 01424 848602
WHY LIVE IN PAIN?
Do you have a bad back? Aches & pains? Chronic conditions that make you think you have to "live with the pain"? Does your doctor just give you painkillers to mask the problem? If the answer is yes then I may be able to help Advanced Clinical massage is a specialist treatment of soft tissue manipulation for people suffering from Chronic pain or Sports injuries. Using a range of advanced bodywork techniques I aim to eliminate/reduce pain and increase range of movement within 2-6 weekly sessions Some of the conditions I can treat include:- lower back pain/ sciatica, RSI conditions (Tennis Elbow, Carpel Tunnel) Neck and shoulder pain/ whiplash, Headaches/migraines, Sports injuries If you would like to discuss your condition/injury and find out how I can start helping you straight away! ContactJoanna Joanna Munro Munro on 752033 Contact on01424 07764966414
TALK IS bizzybirds CHEEP network group for women
Bizzybirds is a networking club for businesswomen, holding relaxed and informal meetings in Hastings. 18th September & 23rd October, 10am to 11.30am White Rock Theatre, Hastings.
bizzybirds
Book your FREE place now:
Debby - 07773 884878
network group for women
Lucy - 07549 807426
www.bizzybirds.co.uk
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GREAT FUN AND LOW IMPACT CLASSES FOR THE MATURE
FITNESS GOLD £3.50 PER CLASS
ZUMBA GOLD £4.00 PER CLASS
BEGINNER PILATES £4 PER CLASS The Dyamond Centre, 8-12 Wickham Avenue, Bexhill, TN39 3EN 01424 225735 www.dyamonddance.co.uk
Find us online at www.goldentimes.co.uk
Acupuncture - it works!
Old Brewery Yard, High St, Battle TN33 0AF, Next to NatWest
FAR INFRARED THERAPY * HEALTH ADVICE WIDE RANGE OF NATURAL THERAPIES
Julia Hancock Lic Ac, MBAcC has been practicing since 2001 u relieves
most pain digestion, IBS etc u balances hormones, PMT, menopause u decreases anxiety, stress, insomnia, HBP u improves overall health and energy levels
ACUPUNCTURE * BOWEN * COLONICS MASSAGE * DEEP TISSUE * SPORTS ALLERGY TESTING * REFLEXOLOGY HOMEOPATH * REIKI * EFT * SHIATSU
u improves
Call Julia to book on
07800 763104 or 01424 773373 www.fracupuncture.co.uk
Battle Healthy Living Clinic, Old Brewery Yard, Battle, TN33 0AF
Acupuncture is an ancient natural medicine system from the East. It is currently becoming more popular in the UK. This is because it works! Acupuncture works with the body as an integrated whole, and helps most types of disease. As well as being a powerful pain relief, it is also effective in improving most other functions of the body such as digestion, breathing, hormonal balance and also the mind and emotions. Once people try it they often use this powerful medicine as an energy-boost, "MOT" every so often to keep them in good health. Julia has thirteen years of experience working with acupuncture, and brings a caring and gentle approach to her work. She also offers Facial Revitalisation Acupuncture treatment. Julia is a member of the British Acupuncture Council.
www.battlehealthylivingclinic.co.uk
01424 773373 - 07910 753 987
All classes £5 To book, Phone Deb on:
07772 473415 Please visit: www.debwinchester.com for full timetable and locations
St Augustine’s Church Hall, Bexhill Mondays 10.30am & 11.20am Battle Memorial Hall, Battle Tuesdays at 11.15am Fridays at 11.15am Sedlescombe Village Hall Thursdays at 6.15pm Manor Barn, Old Town, Bexhill Thursdays at 9.30am
SICK AND TIRED OF FEELING SICK AND TIRED?
3 TOP TIPS TO GET THE SPRING BACK IN YOUR STEP
1 Take a look inside your fridge – have you left the art of cooking behind you? Relying on ready meals? Cutting corners with sauces? Lazy dinners? Nothing beats a Roast Chicken, or a slow cooked Beef Stew – go on – COOK REAL AGAIN. Less Fat, Less Salt, Less Sugar in your diet and you’ll feel dandy in no time. Remember VEGETABLES? They aren’t a garnish! Eat LOADS. 2 Can you sit on the floor like you used to? Do you heave yourself off the sofa? Lean on the coffee table to plug the hoover in? Sounds like your body has got a bit RUSTY and whilst oil works nicely on a shed door - Pilates is a better option for us to get mobile again. Slow, controlled, supervised and almost always lying down on a mat – it’s a relaxing way for all ages and conditions to improve mobility. 3 Stressed, unhappy, anxious, snacking, processed food or bad sleeping habits all create hormone peaks in your body such as over production of insulin, adrenalin or cortisol – all quite toxic, and contributes to ‘bellyfat’. Take some TIME OUT for YOU, bed by 10.30, and ask for help if you are struggling with ANYTHING causing you anxiety.
FREE
CONSULTATION With Debi Arnold ITEC & HND
Pilates for ALL ages – in ALL conditions Flexibility & Suppleness FAT Loss & Cooking Lessons
‘One to One’ help at Th e Beach Pad A ‘personalised approach’ to Exercise and Fat Loss www.thebeachpad.com | 0777 564 6274 | LOCAL
To advertise in Golden Times call Debby on: 01424 429139
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If you are a regular reader of this article (I live in hope!) you'll know I'm always banging on about the benefit of having a well-defined style. But how do you go about making changes to become more stylish? Here are my 6 top tips: 1. Commit to change. Once you are sure you want to enhance your personal style, make a commitment. (It's just like making a commitment to lose weight or go to the gym - but much more fun.) Tell yourself you are fed up with that person in the mirror and you are going to change. Then tell other people. Ask for their help. Ignore people who maintain they "love you as you are". They'll still love the more stylish you! 2. Understand your motivation. Ask yourself why you want to change. Is it to impress others or to feel better about yourself. You are much more likely to succeed if it's the latter. 3. Be specific. You need to know what you are aiming for. Perhaps you want to wear more colour. Which colours specifically? Maybe it's all about quality and fit. You could find a tailor who can make your department-store clothes look made-to-measure. 4. Eliminate Barriers and make it easy for yourself. Sort your wardrobe and drawers. Make a list of things you need in your wardrobe and, again, be specific. If you need a pair of "shiny brown ankle boots with a 2 inch heel", write that on your list. If a "light blue long silk scarf" will change your life, then make sure that is what you get. 5. Act confident. Changing your appearance takes confidence so prepare yourself by wearing your new look around the
More people cycling, more often, more safely.
Got a bike gathering dust? Learnt as a child and have now lost confidence? Never learnt to ride at all? Well it’s never too late to enjoy the fun, freedom and fitness cycling can bring. Denise Lomas, experienced cyclist and former Cycle Proficiency Instructor for Kent County Council, set up CycleSafe 7 years ago with her mission to get “more people cycling, more often and more safely”. Her cycle training business has been going from strength to strength and since the Olympics she’s had more over 50s than ever wanting to learn or regain their confidence. Denise delivers the new modern national standard Bikeability training scheme which was developed by a group of experts and organistions including RoSPA, British Cycling and Department of Transport. The Syllabus consists of 3 levels of training which progress a cyclist from basic bike control skills (beginner) to complex on-road manoeuvres (advanced). Denise offers private lessons for up to 2 people or can organise training for groups and organisations. She hires out school playgrounds for beginners at Bikability level 1 and uses quiet residential areas for level 2 when trainees are ready for the road. Cyclists who are already making simple journeys but want help in managing more complicated traffic situations, can look at taking level 3 training. Cycling is a low impact exercise - kinder on your joints than running and other high impact aerobic activities. Studies have also shown that regular cyclists enjoy the general health of someone approximately 10 years younger! So what are you waiting for? Visit www.cycletrainingsoutheast.co.uk for more information.
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A WELL-DEFINED STYLE
house for a while. Go to new places with new people who don't know the "old" you. They won't notice changes like your friends will. When your friends comment, thank them for noticing but change the subject. You don't need them dissecting your look when you are just getting used to it. 6. Just Get Started. If you're not sure where to start, focus on getting one outfit which fits perfectly and which makes you feel fabulous. Then hold off on the rest of the wardrobe. Once you realise you are wearing the same outfit again and again, you'll find it easy to overhaul your entire wardrobe.
Michèle x Want to find out more? I'm Michèle Duke, an Independent Style Advisor with a gorgeous collection of Designer Fashions at High Street prices. Visit my Studio in Northiam for Style Consultations and the ultimate in Free Personal Shopping. The first 5 people to call me quoting "Golden Times" will receive a FREE 45minute Style Consultation. See my website www.micheleduke.co.uk or call me on: 07801 621310 for more information.
Celebrating Older People’s Day
CRAFT, HOBBIES & HEALTH FAIR At the Sussex Hall, White Rock Theatre, Hastings Wednesday September 25th 2013 From 10.30am to 3pm
FREE ADMISSION, FREE TEA & COFFEE • To be opened by Hastings Observer Editor-in-Chief Keith Ridley •
• Many Stalls • Bohemia Belly Dancers • Zumba Gold • SPECIAL ATTRACTION: TALK BY HISTORIAN EDWARD PRESTON
Social Events for Women Join us for coffee mornings, supper clubs, fashion shows, theatre trips, and much more Find out more about the events planned for your local group
www.hensdancing.com 07801 621310
Find us online at www.goldentimes.co.uk
Wedding Wisdom
p Once, Twice, Three Times a Bride... …..and you’re dreading telling everyone that you’re going to walk down the aisle again, and even more so if you are over 50! But just because you are in your golden years, doesn’t mean you can’t enjoy all the joy and happiness a wedding can bring, as well as the fear of upsetting your children. Grown up children especially can be very judgemental and feel very threatened that you have a new partner in your life. Now a huge decision needs to be made…..what do you wear this time around? You’ve had the big swishy dress at wedding number 1 and then a long slinky one at wedding number 2, so what on earth are you going to wear for wedding number 3? Firstly, don’t be swayed by others opinions. There are no major rules about what 2nd or 3rd time brides should wear, but it’s unusual to have a veil or train. Don’t be bullied into having a “sensible” outfit, purely based on your age. If you don’t wear what you really really want, then your partner may feel that it’s not that important to you and you’ll regret it every time you look at the photographs. It may be your second or third time wedding, but your partner may be a wedding virgin, so don’t reuse any element of previous weddings – this is the ideal opportunity to make a truly fresh start and enjoy the day all over again.
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YOUR WEDDING PA Providing Administration Support to the Wedding Industray and Brides to Be Whether you are a bride to be, or a wedding related business, we are there for you. For brides, we can help with advice, assistance or inspiration for ideas on design, where to shop for outfits & ensuring that you get the day of your dreams within your budget. For the business, we will be involved in the administration tasks which are threatening to take over and thereby reduce the time you have to concentrate on what you do best - creating tasty cakes, planning unique floral arrangements, designing spectacular wedding dresses and helping to build your business. So bride or business - simply email the team to see how we can help you at: info@yourweddingpa.co.uk or check out our facebook page: www.facebook.com/yourweddingpersonalassistant
Mother of the Bride - The role of a lifetime Congratulations are in order as your daughter has announced she is getting married and you are going to help her with the biggest day of her life…. but you’ve got absolutely no idea what to wear. Just remember there’s only one rule – don’t upstage the bride! As one of the main people in the wedding party – it will be important to work with the bride, bridesmaids and the Mother of the Groom to ensure that a co-ordinated look will work well for the photographs, plus the overall colour scheme and theme of the whole wedding – don’t strike out on your own! Let them know what you plan to wear as this will avoid clashing of colours or heaven forbid – you turn up in the same outfit as the MotG!!
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Another thing to remember is to avoid cream or white, unless of course, the bride requests it. Also as the Mother of the Bride, it would be very tasteless to wear an outfit that is too slinky or revealing too much cleavage. You will probably be rushing around through the day so think about comfort as well as looking good. Even as the MotB, you have a big fashion decision to make and you can have lots of fun making them. You don’t need to stick to beige and a big hat – there are lots of stylish suits and dresses to choose from – the fashion world is your oyster! All "Wedding Wisdom" editorial supplied by Your Wedding PA info@yourweddingpa.co.uk
ladies & gents hairdressing tinting manicures/pedicures ear piercing Superfluous hair control waxing thread vein removal relaxing massage/facials pulsed light painless hair removal eye lash tints/eyebrow shaping
Based in Pevensey Bay for nine years, we are a well established business and the only combined beauty salon in town that just happens to do hair. With our unique mix of services we are proof positive that Pevensey Bay really has got style Appointments from 8.30am, Monday to Saturday
Gift vouchers for the one you love
01323 766514
An independent florist based in Hastings, providing flowers for all occasions and a personal Lynnfresh Carter all customers. contact us for City andservice Guilds Level 3to Advanced National Certificate inPlease Floristry details of our local delivery service.
Birthdays Special occasions Weddings Mothers day Valentines Funerals Births
8 Alexandra Parade lt 01424 430 088 l Park Avenue m 07828 871 460 l l l Hastings e info@fleurdelynn.co.uk TN34 2PQ w www.fleurdelynn.co.uk l www.fleurdelynn.co.uk info@fleurdelynn.co.uk
01424 430 088 or 07828 871 460 8 Alexandra Parade, Park Ave, Hastings (free parking)
Manicures Pedicures Nail Enhancements (Acrylic & Gel) Toe Nail Cutting Mobile and Home Salon Service Sheryl Tucker Nail Technician
www.diannedear.co.uk dea@onebillinternet.co.uk
07779 513288
37 Eastbourne Road, Pevensey Bay, E Sussex, BN24 6HL
Fully Qualified & Insured
The Wheatsheaf Inn Little Common
Beautiful at any age Alison Purves specialises in make-up for the over-50s, including Big Day Make-up for Weddings (secondtime around brides as well as mother of the bride or groom) and Other Special Occasions Make-up Consultations Make-up Lessons Make-up Parties alison.purves@googlemail.com
01424 863780 07545 596703 Many older women wear the same make-up as they did when they were teenagers. Often, that is not a good look. Local make-up artist, Alison Purves, specialises in make-up for the over-50s, including second-timearound brides and mothers of the bride or groom. She gave Golden Times these top tips: Throw away your black eyeliner Use your personality to sparkle rather than painting on glitter, sparkle or shimmer Choose a neutral palette Use very, very fine powder formulations like Forever Living Products' Sonya range of foundation, blusher and eye shadow as these better disguise fine lines Strong lip colour can be very ageing, either mix your favourite lipstick with lip balm or use a gloss
Home-made Food
Extensive Gluten Free Menu
Daily Specials
Cask Ales
Live Music most Fridays
Licensed for Weddings
Large Car Park
Bouncy Castles
Beer Garden
Large & Small Function Room
Booking Now for Christmas
Golden Times Special Offer Steak Dinner for 2
(Served with Chips, Peas & Mushrooms)
Bottle of House Wine
£26.95
*Offer applies to 6oz Sirloin Steak (uncooked weight )- Booking Required
2 Barnhorn Road, Little Common, Bexhill on Sea TN39 4LR Tel: 01424 842004 www.wheatsheaf-inn-little-common.co.uk
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Wedding Fayres and Showcases September 2013
Red Lion, Stone Cross 20th October – 10.30am – 4pm
The Grand Hotel, Eastbourne 8th September - 10.30am – 3.30pm
East Sussex National Golf, Hotel & Spa, Uckfield 27th October – 10.30am – 3.30pm
Eastbourne Town Hall 8th September – 11am – 3pm
Hydro Hotel, Eastbourne
Battle Memorial Hall, Battle 15th September – 11am – 3pm
27th October – 11am – 3pm November 2013
Scotney Castle, Tunbridge Wells 21st and 22nd September – 11am – 4pm Sovereign Harbour Yacht Club, Eastbourne 29th September – 10.30am – 4pm
Best Western York House Hotel, Eastbourne 2nd November – 11am – 3pm
Buxted Park Hotel, Uckfield 29th September – 12pm – 4pm
The Interactive Wedding Show, Kings Centre, Eastbourne 9th November – 10.30am – 4pm
The Legacy Boship Farm Hotel, Hailsham 29th September – 12pm – 4pm
Sovereign Centre, Eastbourne 10th November – 10.30am – 4pm
October 2013
Best Western Royal Victoria Hotel, Hastings 17th November – 10am – 4pm
American Express Stadium, Brighton 13th October – 10.30am – 3.30pm
d "Wedding Wisdom" is set to become a regular feature in Golden Times, we'll be looking to provide a wealth of information to any of our readers involved in planning or attending a wedding. So whether you're looking forward to being the mother of the bride, grandmother of the bride, an honoured guest or even a bride yourself, keep an eye out for future editions of Golden Times where we'll be bringing you all the information you need to have the perfect day. If you're a local business with something to offer mature wedding planners and you'd like to advertise in our next Wedding Wisdom feature, please contact Debby on 01424 429139 for full details of our competetive advertising rates. The next Wedding Wisdom will be in the Jan/Feb 2014 edition with a copy deadline of 13th Dec 2013.
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New Beginnings Singles Social Group for 50+ Would you like to make new friends ? Join us at our weekly bar night, meals, walks, trips and other fun events. Only £35 p.a. to change your life. Why not come and join this friendly group?
Eastbourne Seniors Forum in partnership with Age Concern Eastbourne
Tel Alex or Sallie : 01424 814227/814938
The Good Life Show Wednesday October 2nd At the Winter Gardens Eastbourne BN21 SBP
EVENTUALITIES
!0.00 am till 4.30 pm
Enduring friendship is one of life's great gifts
This lifestyle show for all seniors will include demonstrations, talks and displays throughout the day
OUR SOCIAL EVENTS...... For people looking for friendship, fun, good times and maybe more....We arrange lunches, dinners, theatre & cinema trips, walks, and a variety of other activities. We provide safe and interesting social settings, professionally organised so that all you have to do is ENJOY yourself!!
Over 40 display stands, raffle and refreshments. Free event open to the general public For further information Contact Steve Thornett 01323 479846 or email sthornett2@toucansurf.com
OUR CONTACT SERVICE...... A personalised and caring way to meet others for friendship and long term relationships. Find out more 01424 445665 www.eventualities.co.uk
Goldentimes
dating
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Online dating for the over 50’s
If you’re considering using an online dating service you are not alone. In 2006 there were 2.6 million people in the UK using online dating services. This is predicted to reach a whopping 6 million in 2012! With such a huge number of people involved, you can be sure there are a broad selection of people online and that there are many potential matches for you. There are estimated to be around 15 million single people in the UK and the number of them choosing online dating to meet someone new grows year after year. A survey conducted in 2010 revealed that 80% of people questioned had either found
love on the Internet or knew someone who had. Golden Times magazine has teamed up with White Label dating, the UK’s leading online dating provider to bring you “Golden Times Dating”. Our service is a safe, confidential and enjoyable way to meet genuine, mature single people from the comfort of your own home. You can set the pace, get to know someone online, and only arrange to speak on the telephone or meet in person when the time is right for you. Signing up is FREE, so why not give it a try today? Just visit our website: www.goldentimes.co.uk and click on the “Dating” tab at the top of the page. Your perfect match may already be online!
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Ask Eve
www.evepeacock-visions.co.uk
Eve Peacock is an internationally renowned Clairvoyant Tarot Reader and Palmist and has appeared many times on TV inc. ITV's "This Morning" She lives in Eastbourne, and is available for telephone readings. You can contact Eve on: 01323 643220 If you have a problem for Eve please email info@ evepeacock-visions.co.uk with a photo and your d.o.b. Your full name and photo will not appear in the column. Please make your question short and concise. Problems can only be answered on this page. Dear Eve What is the difference between Clairvoyance and Mediumship? Sarah, Hastings Hi Sarah This is my own personal viewpoint. But for me clairvoyance (clearseeing) Is when I am doing a consultation and link in with Spirit. The messages I receive then are in forms of symbols, colours etc. I sometimes become aware of my own guides and then interpret the messages they give me and also the clients guides but it tends not to be very specific who it is. I also can become clairaudient (clearhearing) and clairsentient (clear-sensing) So I get a general overview to advise the client in the best way possible. With Mediumship, for me this tends to be a specific connection with someone the client has lost eg a grandmother who has passed. Sometimes I am given an item of theirs to hold which strengthens the connection. Linking in with a loved one who has passed, can be very comforting for the client and also very rewarding for me. Dear Eve I'm at my wits end. My daughter has 3 children, my grandchildren, two of which are twin boys both Pisces, who I look after in the holidays. They turned 13 this year. Harry is the sweetest boy but Josh has become a little monster. Without
boring you with all the details suffice to say I cannot control him and nor can my daughter. He has become violent and destructive. Help! Janet, St Leonards on Sea Hi Janet I'm so sorry to hear of your problems with Josh who is a sweet boy also but is expressing himself in an aggressive way. I can see when you say destructive that he is damaging property. I feel that the other siblings, I sense a girl as well as Harry, are actualy getting scared of him which is awful for them. You must take Josh to the doctor and insist that you are taken seriously or arrange a meeting with the school who will have access to child services that are there to help you not criticise. I am not a medical professional but I feel the onset of adolescence has aggravated a problem that was already there. This is not a child just being naughty. Please tell your daughter to use all the help that is available to her. Dear Eve I am a 62 year old gentleman and have always been fascinated by psychic phenomena. This may sound a bit mad but I keep seeing the number 4 everywhere. Sometimes 44 or even 444. Is someone or something trying to give me a message or a sign? Bryan, St leonards Hi Bryan This doesn't sound mad at all and if you take a look at the internet you will see there are whole forums and web-sites on this phenomena specificaly the incidence of noticing 444. People talk about suddenly waking up and seeing 4.44am on their alarm clock for instance. Spiritual and Metaphysical teachers tell us to take note of any messages or signs we see repetitively and to notice anything you see or hear three or more times. For instance if people recommend the same book, movie or class to you, that's a sign! As to 444 this is generally seen as an Angelic message similar to seeing a white feather.
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What would you do if the world erupted?
Local authors Inspiration
St Leonards Resident Anne Hooker told Golden Times the story behind New Eastbourne author Francis Wait’s exciting adventure book ‘The Survivalists – Getting There’ poses readers the question: her book "Inspired". During the days following my mother's death I found myself what would you do if the world erupted? caught in a web of despair, which anyone who has lost a loved This original story about a possible volcanic disaster and how one man attempts to survive is based on events one will understand. I had just started a new that have occurred in the earth’s history. and demanding job, and also had a young These disasters happen approximately every family to consider, so I couldn't allow myself 600,000 years – and one is over-due! So you to sink into depression. I decided to look for will want to know how to cope if it devastates an interest on which I could concentrate my most of the planet and its inhabitants. energy and hopefully take my mind off my own problems. Francis says: “There is a way to give you a chance of survival but which entails giving I thought it would be a good idea to do up your whole way of life NOW. Would you something for a charity and my leanings were take it if it meant saving your family from this towards Stoke Mandeville Hospital's Spinal catastrophe?” The hero in ‘The Survivalists’ Injuries Unit. Looking at magazines and is tipped off by a friend that the Yellowstone papers in the hope of finding some inspiration, New books from local authors Caldera in America is showings signs of I found myself thinking about celebrities and who or what inspired them. I decided to write and ask them. exploding with terrifying force which will plunge the whole world Then I compiled a book from their answers. The replies came into a Nuclear winter. In Book One he persuades his whole family from people like Dame Judi Dench, Sir Douglas Bader, Joanna to go to Australia to live, as far away from civilisation as possible Lumley OBE and also includes four Prime Ministers. 'Inspired' in a secure indoor farm. In Book Two they have to deal with a has taken many more years than I had planned. The manuscript desperate group who are determined to take it from them, by found its way home from various publishers and spent a great force if necessary. deal of time in a box in the loft while I wondered what to do next. Francis, who is a member of Anderida Writing Group, has Time and Life got in the way and sadly it stayed there far too already had two of his intriguing short stories published as long, until some thirty years later when after watching the recent one of nine authors calling themselves ‘The We’re Not Dead Yet paralympics, I became inspired by the tenacity and will-power Writers’ in the much praised ‘Twists in the Tales’ (available on of the disabled competitors. Amazon or through http://www.fantasyadventurebooks.com/). I decided to self publish my book and am pleased to donate the Mr Wait points out: “The last time the Caldera erupted was profits to the Stoke Mandeville Hospital Spinal Injuries Centre 640,000 years ago when nothing larger than a dog survived. So which does so much to rehabilitate its patients. This book was the world is overdue for another enormous disaster, but when? written in the 1980s but, like a fine wine, it has matured with Nobody knows.” age. Sadly many of the contributors have died but their words ‘The Survivalists’, published by My Voice Publishing of of inspiration live on and I hope you will get as much pleasure Eastbourne, is available on Amazon priced £9.57 as a from reading them as I did compiling them. paperback or £4.96 as a kindle e-book. To obtain more details go to www.franciswait.com and find a hotspot to take you direct Available on Amazon.com £5.99 ISBN 978-0-9576022-0-5 to the book in Amazon. Profits to Stoke Mandeville Hospital Spinal Injuries Centre.
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W
Tricia’s Column
here did the summer go ? I'm sure new school year. "Grandma, I think it was May two weeks ago, but the I can smell cigarette smoke on her." summer always flies past. At least this she told me. I managed to hide a year we managed a few weeks of lovely, smile and didn't tell her that when I hot and dry weather. One of the highlights of my was at school it would have seemed summer was texting my sister in Greece to tell her it very odd if one of my teachers didn't was hotter here on the south coast than where she smell of smoke! ! EE was! Filthy habits aside, now R F The low-point of my summer though all those overworked and has been breaking my finger. I underpaid teaching staff are taking care managed to do this while swatting of our little ones again there are, as a fly! I'd be more embarassed if it ever, dozens of places to go and things werent for the fact that my fellow to do this Autumn. On this page you'll Golden Times columnist Frank, see details of the annual Rye Arts managed to break his finger putting Festival and the medieval weekend at his sock on! The younger members of Michelham Priory as well as a special our families were distraught "Is this what offer at the charming Kent and East we've got to look forward to when we get Sussex Railway. As the Autumn brings older?" they asked! I have heard these a golden touch to the foliage, all the sex! st Sus go in Ea little lapses in co-ordination called "senior wonderful local parks & gardens here to w & on hat's e to w ly guid friend moments". (Like Sheffield Park, on the opposite yil m The fa As September rolls around, my gaggle page) will be looking fabulous so take the of grandchildren are all getting ready to opportunity to enjoy a bit of country air as it gets a go back to school. I'm sure this will be a relief to little fresher. those grandparents out there who've been on child If you're back on grandparent duty during the October minding duty during the summer holidays. As lovely half term, do look out for our sister publication the as it is to have their company, it's also nice when Family Buzz (pictured) as that's packed with things they go back to school and give you a break! One of to do for the kids. my granddaughters recently confided in me that she That's about it for me this time round, have fun and had some concerns about her new teacher for the I'll see you again in November! N UM
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14th - 29th September 2013 Celebrating our 42nd year with a packed programme of events to suit all ages and interests, including: Classical Music (including lunchtime concerts) Jazz, Blues, Irish, Folk & African Music Literary Talks Theatre Themed Walks in and around Rye Childrens’ Events
For information on what’s on and where contact or or visit the Box Office at Phillips & Stubbs, open 9.30am to 1.00pm (Monday to Saturday).
The 42nd annual Rye Arts Festival runs from 14-29 September. A jam-packed fortnight of events will include classical music, literary talks, contemporary music, a variety of themed walks in and around Rye, theatre and children’s events. Highlights include a symphony concert by Euphonia Works Orchestra - young professional musicians with violinist Tamsin Waley-Cohen - and a concert by the brilliant young English pianist Benjamin Grosvenor. Others include: Irish folk from Lunasa and also The Unwanted; US blues guitar maestro Kelly Joe Phillips; writers AN Wilson and Virginia Ironside; a play about Charles Darwin; and back for the second time, following public demand, the irrepressible African rhythms of Kanda Bongo Man. And on the final Saturday there will be a performance of Faure’s Requiem with the choir made from amateur singers – including you if you sign up early! There really is something for everyone at the Rye Arts Festival. And this year, for the first time there is a marquee in Lamb House garden (home of Henry James, EF Benson and Rumer Godden) for the afternoon literary events. More information is available by telephoning the Box Office on 01797 224442 or checking out www.ryeartsfestival. co.uk. The Box Office is opens on 12th August for personal bookings at Phillips & Stubbs in Cinque Ports St, Rye, from 9.30am to 1.00pm Monday to Saturday.
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Kent & East Sussex
Railway
Tenterden · Northiam · Bodiam
Only £10 a Seat! September 17 to 19 inc. and 24 to 26 inc. Enjoy a trip on the railway to Bodiam and back, or visit Bodiam Castle with discounted entry on production of a valid railway ticket. Licensed Refreshment Rooms at Tenterden Station. Why not stay and have lunch? There’s a warm welcome and a great value ‘daily specials’ board! Available to ALL over the age of 60 for standard class seats only.
Michelham Priory Medieval Weekend 14th & 15th September 2013 10.30am to 5pm Living History Displays Have-a-go Archery Archery Competition Medieval Traders Story Telling Wandering Minstrels Falconry Barbecue & Beer Tent and much more... Michelham Priory, Upper Dicker, Hailsham, East Sussex BN27 3QS 01323 844224 www.sussexpast.co.uk
TRAINS DEPART TENTERDEN STATION AT 10.40s, 11.45d, 1.15s, 2.20d & 3.30s Refreshments and pre-booked Ploughmans and cream teas are available onboard steam departures marked with an ‘s’. The Heritage Diesel service is marked with a ‘d’.
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walking
Sheffield Park and Garden Secret stories Discover our secret stories while walking through the garden, woodland and parkland. You will uncover hidden artifacts, memorials and historic stories during the walk; some you may have heard of but many that haven't been told before. Discover special places on foot at: nationaltrust.org.uk/greatbritishwalk #GBwal
© National Trust 2013. The National Trust is a registered charity, no. 205846. © National Trust Images / Jennie Woodcock
In partnership with
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Beer barrels roll back onto site of former brewery in Hailsham Beer barrels were rolled back into the former Lynn brewery building in Hailsham for a celebration of Sussex ales organised by a care home which now occupies the redeveloped site. Care UK’s Bowes House, in Battle Road, chose to mark National Care Homes Open Day by holding the special celebration. The ale was supplied by Turners brewery a t R i n g m e r wh o are hoping soon to recreate the beer that used to be brewed by Lynns. Head brewer Rob Thomas said he had discovered a recipe and was now trying to source the right ingredients to produce an ale closely resembling that which used to be brewed on the site. Bowes House manager Alison Barner said they were delighted Turners were showing an interest in the former brewery which was commemorated in pictures in the refurbished building and also in the naming of a coffee bar within it. She looked forward to the day a
celebration of Sussex ales could include the Lynn brew. In the meantime visitors and residents had enjoyed sampling Turners Best and Golden ales, along with soft drinks and party fare. Bowes House, which has 90 beds for older people seeking personalised nursing, residential and respite care opened at the beginning of June, and there has been great interest in it from Hailsham townspeople who watched building progress. Residents are moving in and a friends’ association has been set up. Members are welcome to enjoy facilities on offer at Bowes House, including a cinema, hairdressing salon and the coffee shop, and to join in Bowes House social events. Chairperson Mary Laxton, whose mother Alma Gunston was one of the first residents to move in, said she was enjoying her role. It was particularly enjoyable for friends to meet and chat with Bowes House staff.
Step into the Past... Today! New for 2013! The Royal Family display
• E x p e r i e n c e ov e r 1 2 5 y e a r s B r i t i s h S o c i a l H i s t o r y • • 5 f l o o r s w i t h ov e r 1 5 0 , 0 0 0 n o s t a l g i c a r t e f a c t s • Fantastic life size street scenes and displays • • E vo c a t i ve s o u n d s a n d s m e l l s o f t h e p a s t •
• Virtual & interactive exhibits • • Tea room with garden terrace • • All weather attraction • Open all year • • Nostalgic sweet & gift shop • • Large secure garden & play village • Opposite Battle Abbey, 89-90 High Street, Battle, East Sussex TN33 0AQ Tel: 01424 777226 • www.yesterdaysworld.co.uk
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"The tale of two trifles" by Teresa Allen
Rosalind was not a vindictive person, but if the opportunity arose... She was at her school reunion, the class of '68, never been before, but on impulse had decided to attend. When she saw the stout woman leaning over the bowl of trifle at the buffet, then saw her name tag - Sarah Curtis - well, it was like divine retribution... Sarah Curtis had been the class bully, always teasing the other girls, particularly Rosalind who was rather dumpy and had black frizzy hair, her teens not being her finest time where looks were concerned. Fortunately her appearance had improved over the years. The final humiliation had taken place at the leaving party in 1968 when the boys from the local senior school had been invited. For once, Rosalind felt quite confident in her long dress and hair looking reasonable after spending all night in curlers (no straighteners then!) That was until she felt a slight push in the small of her back as she helped herself to trifle at the buffet and suddenly she was head first in the trifle bowl! As she peered through the pink and white goo smeared on her glasses she saw Sarah Curtis hurriedly change her smirk to a look of concern as everyone gathered round Rosalind, but not before she heard the laughter echo around the room. No one suspected Sarah with her innocent blue eyes, but Rosalind knew. Rosalind had left school the day after so had no time to pay Sarah back - until today, 45 years later! How
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fortunate trifle was just as popular in 2013 as it was in 1968! In one movement she had slipped up behind Sarah Curtis, applied a gentle nudge to her back and hey presto she knew what the inside of a trifle bowl looked like too! The poor woman hadn't known what hit her. Rosalind crept away during the confusion that followed and drove home positively elated. Yes it had been a long time coming, but what was the saying; "Revenge is a dish best served cold" Later at home, sifting through old school photos she found one of the whole class just before they all left school. Underneath was a list of names, as she peered closer, she suddenly realised it was Susan Curtis who had made her life a misery, not Sarah Curtis who had been plain and timid she had always mixed their names up - so similar. Oh well, never mind, she still felt pleased that she had exacted some kind of revenge for the way everyone had laughed at her after all those years. Anyway, there was probably another reunion sometime, maybe Susan Curtis would be there then. As for poor old Sarah Curtis, well perhaps she had done her a favour. Maybe the trifle had improved her complexion, she's always had terrible skin...
s If you would like to submit a short story (400-500 words) for inclusion in Golden Times, please email jason@goldentimes. co.uk or post your story to us at: 78 Elphinstone Road, Hastings, East Sussex, TN34 2BS
Find us online at www.goldentimes.co.uk
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'The Sanctuary Retreat' Where Holiday Memories Begin!
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Frequently rated 4 Star (or more) by it's guests, this holiday home is set in its own private meadow. Clean, plenty of space and a friendly relaxing atmosphere with stunning views, it has many 'Hotel style extras' as standard. It's ideally situated between the coastal towns of Rye and Hastings in an 'Area of Outstanding Natural Beauty' with country walks and cycle routes on your doorstep. Perfect for those needing a holiday break in more peaceful surroundings than your regular Holiday Park. Whether you're a carer looking to recharge your batteries, retired or a busy family, if you like the idea of a peaceful holiday then The Sanctuary Retreat is for you. For further details and pricing, please visit our website : www.thesanctuaryretreat.co.uk or give us a call on 01424 815 073
tyle Extras‘ as Standard. A good day startsIt’s auty’ with withcountry a good walks egg and gs than your regular Holiday he idea of a peaceful holiday At Maycroft Manor, industry-leading residential, nursing and dementia care are just the beginning. We believe in taking care of every single aspect of our service. Nothing is left to chance, right down to the way we cook our eggs for each resident every day.
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To see for yourself what makes Maycroft Manor a care home with a difference, go to hallmarkcarehomes.co.uk, call Melinda, our Customer Relationship Manager on 01273 799622, or drop by and visit our information centre and show suites at 2-8 Carden Avenue, Brighton BN1 8NA
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“Love is an ice cream sundae, with all the marvellous coverings. Sex is the cherry on top”, James Dean Does your life have the cherry on the top? A recent sex survey by Saga Magazine carried out on 9,000 people over the age of 50, found that around 71% said they had a healthy sex life. Many stated that although they have sex less frequently these days they find that it is much more enjoyable than when they were younger. What constitutes a healthy sex life? There seems to be a mistaken belief that real sex has to result in full penetration when in fact many couples enjoy physical intimacy without this being the most important outcome. You may well be happy with just enjoying the sundae! We are continually bombarded by the media implying that if we are not having sex on a regular basis then there is something wrong with us and/or the relationship. This is definitely not the case, whether you and your partner have regular sex or none at all so long as you are both happy and contented with your relationship then all is well. However, when there is discord and a disparity in sexual desire, problems are likely to occur. Quite often a lack of sexual desire stems from a basic dissatisfaction within a couple's relationship. You may have problems such as money worries, illness, stress, or perhaps the discovery of an affair. The relationship may have suffered from years of neglect; a sense of drifting apart. Once you get in the pattern of rarely having sex it can be difficult to get back to a regular and satisfying love life. Relationships can go through phases where one or both partners have gone off sex, but this is not necessarily a sign that the desire has gone forever. You can choose to
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Local counsellor Julia Meanwell, has been in practice for over 20 years, she has a wealth of experience, empathy and understanding to offer clients. Julia began her counselling career as a relationship counsellor with Relate which incorporated working in television and radio. More recently, she has spent time counselling with Cruse bereavement care and St Wilfrid’s Hospice as well as managing her private practice. work through your difficulties together, try talking with your partner about how to make things better, being sensitive to their feelings. For instance, your partner may suggest trying something new, even if you are hesitant about the idea you could try it on the understanding that you can stop if you are not enjoying it. Try to keep an open mind though and come up with new ideas between you. Lovemaking can easily become routine and of low priority but maybe by adding in some new techniques it could bring back the excitement. There are numerous books and dvd’s available to help give you inspiration. If your problems seem too overwhelming to confront alone then maybe counselling would be a helpful option for you to pursue. If you would like to find out more about the counselling Julia offers then please take a look at her website www. juliameanwellcounselling.co.uk she can be contacted by email Julia.meanwell@gmail.com or give her a call on 07714 280083.
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price is the invoice price from Nissan plus VAT, 1st registration fee, delivery, pre delivery inspection, valet and road fund licence. Vehicles must be registered by 30/06/13. Vehicles are shown for illustration purposes only. These offers supersede all previously advertised offers. Prices correct at time of going to press. Offers are subject to availability. Licenced credit brokers, written details available on request, finance is subject to status. E&OE. 6441 To advertise in Golden Times call Debby on: 01424 429139
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Event Listings - October Coffee Morning in Battle. 12th October. Join us for Coffee & Cake and find out more about this friendly Social Events Club for Women. Please call Michèle on 07801 621310 for more details Hastings Week 12th to 20th October Throughout Hastings. Commemorating the anniversary of the Battle of Hastings. Classic car shows, Town Crier championship and much more, for full details, visit: www.1066.net/hastings-week Jazz Breakfast 13th Oct, 11am. St Mary in the Castle, Hastings. Featuring Herbie Flowers and Mike Hatchard in a morning of musical mirth. Tickets £8 from Hastings Information centre or call 01424 442601 Spa evening in Tenterden. 17th October. Hens Dancing ladies are enjoying an evening of beauty and wine. Guests are
very welcome. Please call Michèle on 07801 621310 for more details. Hastings Bonfire Celebrations 19th October 7- 9pm Hastings Seafront. Spectacular, torchlit procession starts from the Stade leading to the lighting of the bonfire and a spectacular firework display on the beach. De La Warr Pavilion Tour. 19th Oct 12pm De La Warr Pavilion, Bexhill. Join an experienced and knowledgable guide for a fascinating tour of this grade one listed masterpeice. £5 per person. 01424 229111 www.dlwp.com Eastbourne Tea Dances Winter Gardens, Eastbourne 22nd Oct. 2pm - 5pm Dancing along to live musical accompaniment. All abilities are welcome to come and join the fun. £5
Local Markets
inc tea and biscuit Tel: 01323 412000 Communitywise Farmers Market 26th Oct, 10am to 12:30pm Ocklynge Road, Eastbourne A friendly welcoming atmosphere at a local market selling a wide variety of local produce and crafts. Wild Boar Week. 26th Oct to 3rd Nov. Throughout Rye 3rd Annual celebration of the culinary delights of wild boar. A local speciality which roams the woods around Rye. Full details: www.wildboar.org.uk World Crazy Golf Championships 26th & 27th October Crazy Golf Course, Hastings Seafront. The top crazy golf players in the world come to Hastings for the 4th year running.
Battle Farmers Market Abbey Green, Battle Sept 21st & Oct 19th 9am to 1pm Bexhill Farmers Market Devonshire Square, Bexhill Every Friday 8.30am to 2pm Bexhill Anglo Continental Market Devonshire Road, Bexhill 21st and 22nd Sept Brede Farmers Market Cackle Street, Brede Every Friday 10am to 12 noon Brightling Market Village Hall, Brightling 28th Sept & 26th Oct 10am to 12 noon Hastings 1066 Market Stade open space, Hastings Every Friday 10am to 4pm Rye Farmers Market Strand Quay, Rye Every Wednesday 10am to 1pm
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Email: info@petwastesolutions.co.uk
www.petwastesolutions.co.uk
Tired of picking up your dog's poop? Embarrassed about the mess of your garden? Don't get stressed........we pick up the mess Have a safe and clean garden you and your family deserves. We also do a cat litter exchange, please contact us for more info! Have the freedom from a pet owners worst chore We also provide dog waste stations to cover any event. A Kennels and Cattery with a difference Specialising in first time boarders, Whitelands Kennels & Cattery offers your loved pet a holiday home of their very own. Set within 12 acres of secure natural open space, with open fields surrounded by 60 acres of indigenous woodland. Whitelands can be found in Westfield, East Sussex, just off the A21 on the A28 to Tenterden, just 10 minutes north of the Historic town of Hastings.
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Stay active with a great value freedomleisure membership Flexible memberships which include swimming, advanced class booking and gym access for less than ÂŁ1 per day!
Talk to a membership advisor on site and keep the active you with Freedom Leisure. www.freedom-leisure.co.uk
premier six-o membership available at: To advertise in Golden Times call Debby on: 01424 429139
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www.thethreeoakspub.co.uk
Dick Whittington, this year’s magical pantomime adventure at the White Rock Theatre, opens on Friday 13th December 2013 and will run until Saturday 4th January 2014. Following the success of last year’s Peter Pan, The White Rock Theatre is delighted to announce that Ben Watson who received rave reviews for his performance of Smee, will be returning to play Simple Simon. Ben is very excited about coming back to Hastings as last Christmas he had a great time, made a lot of friends and has missed ‘proper fish n'chips!’ When asked about playing the role of Simple Simon Ben replied “ My family have told me that the part suits me very well, which I don't really get because my names not Simon?”. Dick Whittington is the perfect pantomime, an unmissable treat for the forthcoming festive season, outstanding entertainment for all the family! Book now and take advantage of the opening weekend tickets just £14.50
On the 1066 Country Walk Route. Dog Friendly. A traditional, family run pub set in the Sussex countryside, just outside Hastings in the delightful village of Three Oaks. Offering real ales, fine wine and properly prepared, home-cooked food, Nigel, Elaine and family look forward to welcoming you soon at The Three Oaks.
Food Served 12-9pm, specials menu updated daily Lunch Menu available Mon-Fri 12noon to 2pm
2 Courses for just £6.75 Quiz Night every Tuesday, 8pm
01424 813303
The Three Oaks Pub, Butchers Lane, Three Oaks, Hastings, TN35 4NH
Waterside Café T: 01580 754000
Visit us at Hawkhurst Fish Farm, Hastings Road, Hawkhurst , Kent, TN18 4RT
~ A Relaxed Atmosphere with Beautiful Surroundings ~ Breakfasts – Lunches – Afternoon Cream Teas – Snacks – Sunday Roasts
WHITES SEAFOOD & STEAK BAR
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44-45 George St, Old Town, Hastings
01424 719846
et in a grade II listed building in the beautiful and historic Hastings Old Town, Whites Seafood and Steak Bar is a family run restaurant offering a warm welcome and excellent service. Whether enjoying a welcome lunchtime break from Christmas shopping to a romantic evening meal, Whites is the perfect venue. Relax with a glass of wine and watch the world go by as you make your selection
Christmas Menu
2013
Starters
• Freshly prepared, homemade parsnip soup topped with a spiced crème fraiche. • Seared local scallops wrapped in pancetta served with a citrus salad. • Duck liver pate with orange and cognac, served with toasted french bread and mixed salad. • Scallop, crab and smoked salmon gratin, presented in the shell and served with toasted French bread. • (v) Goats cheese puff pastry tart, with a toasted walnut and balsamic vinegar mixed salad. • Tiger prawns pan-fried in garlic butter, served with a mixed salad.
Mains
from the wide range of dishes on offer. We are proud to boast that as many of our ingredients as possible are sourced locally and our delicious specials board is regularly updated with seasonal dishes. For full details of our menu and to find our more about Whites, you can visit us online at: www.whitesbar.co.uk
• Whites Traditional old fashioned Christmas roast. Choose from either crown of turkey or belly of pork with crackling, served with home roasted potatoes, honey roasted seasonal vegetables, Yorkshire pudding, pigs in blankets, chestnut stuffing, bread sauce, cranberry jelly or apple sauce and our very own, rich, port gravy. • Whole local plaice from our local R.X. fishing fleet, cooked with caper butter and served with honey roasted vegetable and new potatoes. • Moules a la creme. 1 Kilo of fresh English mussels served on our own white wine and cream sauce, accompanied by a basket of bread. • Game Pie. Local Rabbit, venison, and seasoned vegetables, cooked in a rich red wine and port gravy and served with garlic bread. •(v) Aubergine stuffed with a Mediterranean cous-cous, topped with feta cheese and served with a dressed salad and new potatoes. • 8oz Ribeye steak (30 day mature) served with mushrooms, tomatoes and a dressed salad with a choice of mushroom or pepper sauce. (extra £3.00 supplement)
Desserts
From November 28th until December 23rd, we will be offering our 2013 Christmas menu. Our dedicated team have put together a menu that offers a wide range of quality food at an excellent price. We can accommodate small or large parties, but booking slots fill up very quickly, so call us on 01424 719846 and speak to either Ellie or Alex who will be pleased to assist you. Bon appetit! - Alex and Ellie
• Traditional Christmas Pudding served with brandy butter. • Red velvet cheesecake served with winter berries. • Baileys pancakes with vanilla ice cream and a mixed berry topping. • Warmed chocolate fudge cake served with vanilla ice cream • Pear, sultana and cinnamon crumble served with fresh double cream • Assortment of cheese and biscuits with a fig, apple and ale chutney, grapes and celery (extra £2.50 supplement) Tea, coffee and mints.
£24.95
www.whitesbar.co.uk
The Rainbow Trout Pub & Restaurant Broad Oak Brede - 01424 882031
Scrump tio daily Bre us akfast only
£4.95
Paul and Tina welcome customers old and new to the Rainbow Trout Pub and Restaurant in Broad Oak. Traditional home cooked food with locally sourced produce. Sunday Carvery, Senior Citizen lunches every Tuesday and Thursday for £6, Home made pie specials every Tuesday, mid-week roasts every Wednesday and Tapas on a Thursday evening. The pub affords beautiful scenic views over the Weald from it's extensive beer garden complete with newly installed children's play area.
Mon - Fri 9am - 5pm | Sat 9.30am - 5pm | Sun 10am - 4pm
Christmas bookings are now being taken.
www.rainbowtroutpub. co.uk
Roast Dinners available from the kitchen
Just £6.95 Weekdays and £9.45 Sundays
Our famous Carvery is available everyday and includes three succulent meats, slowly roasted to perfection, accompanied by a selection of steamed vegetables.
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Our Famous Carvery Just
£4.95
Monday to Friday lunchtimes only. Bring this voucher.
BREEZE INTO AUTUMN WITH EASTBOURNE THEATRES CONGRESS THEATRE l DEVONSHIRE PARK l WINTER GARDEN l ROYAL HIPPODROME
29 August – 7 September Devonshire Park Theatre
9 – 14 September Congress Theatre
16 – 21 September Devonshire Park Theatre
Other highlights include: Verdi Nabucco (27 Sep), Verdi Aida (28 Sep), The Private Ear, The Public Eye (30 Sep–5 Oct) Will Young stars in Cabaret (1–5 Oct), Last Night at the Proms (6 Oct), Cadfael (15–19 Oct) Daniel O’Donnell (16 Oct), Cissie & Ada (21–23 Oct), Merry Wives of Windsor (24–26 Oct)
EASTBOURNE THEATRES 01323 412000
Follow EBTheatres
Download our new brochure at www.eastbournetheatres.co.uk
A Salute to the Dambusters Generation Compered by: Alan Dedicoat Musical Highlights Include: Night and Day, Soul Bossa Nova, Apple Honey, Taras Bulba, In The Mood, The Dambusters March
Sunday 1 December Congress Theatre Eastbourne
01323 412 000
www.eastbournetheatres.co.uk
Performed by: The Central Band of the Royal Air Force and The Royal Air Force Squadronaires Conductor: Wing Commander Duncan Stubbs Vocalist: Corporal Matt Walker Ticket prices: £16.50 £19.50 £22.50
rafinconcert.com
To advertise in Golden Times call Debby on: 01424 429139
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Find us online at www.goldentimes.co.uk