Hello Pretoria April 2020 by SpinnerCom Media

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253005

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TRAVEL: Experience the tranquility of the bushveld at Safari Plains.

HelloPRETORIA.co.za

april 2020 ISSN 2309-253X

Contents 26 ARTS & CULTURE

upfront 2 editor’S NOTE 3 hello pretoria online 4 cover feature

Kedar Heritage Lodge – A trifecta of history, cuisine and nature Why was the Easter Egg hunt invented?

06 manufactured active wear

Pretoria guide 6 lifestyle

Our Top 3 April Experiences

Safari Plains – Experience the tranquility of the bushveld

Landje – A space to connect to the earth and nature

30 TRAVEL

Combatting Covid-19: Your ultimate lockdown survival guide

Bonding with the Boys – A day out at Loftus Park shopping centre

34 CONFERENCING & EVENTS

14 BEAUTY AND WELLNESS

ABC Bootcamp – Real women, real results

Winter sun exposure – How to care for your skin in winter

16 DINING OUT

The HOTlist – Lifestyle news hot off the Restaurant of the month: press Corner Shop Faerie Glen – 4 Things to do in Faerie Glen Hotspots: Aroma and the Turkish Table

9 HELLO JUNIOR

The A-List for superhuman parents

10 Sports

Infinity MMA Studio

11 SHOPPING

Proudly South African – Locally

Chef of the month: Chef and Guests

20 LEISURE ACTIVITIES

Family-time during social distancing

Leisure under lockdown

23 N IGHTLIFE

Three of the best food and cocktail pairings in Pretoria

Cocktail of the Month – Litchi Samba

On the cover As we are now in full lockdown due to the Coronavirus taking the country by storm, it’s clear that life as we know it has completely changed. Have a look at our lockdown survival guide, guaranteed to keep you fit, fed and having fun along the way!

36 HOME AND DÉCOR

Must-haves for the winter – Your complete guide

InHabit – At this year’s homemaker’s expo

37 Information directory 38 Maps 40 backchat 7 Minutes with – Martin Bester

Cover image: Bheka Ngubane

Hello Pretoria • April 2020 • www.hellopretoria.co.za

foreword

How would you

celebrate your 40th birthday?

Hello Pretoria is published by Spinner Communications (Pty) Ltd. Established in 1980 My 40th is around Hellopretoria.co.za the corner… I would Spinnercom.com book a Clifton Bungalow for the weekend to enjoy with my family and close friends.

Hello, Pretoria! I came across this on Instagram the other day: later that night ,I held an atlas in my lap ran my fingers across the whole world and whispered where does it hurt? it answered everywhere, everywhere, everywhere. -Warsan Shire We are all hurting. The Corona Virus is challenging and humbling humanity worldwide. All I can say is that I am so glad that we are all in this together. We’re not alone even when we are locked down. In this time, we need to find the things we are most thankful for and keep them close. My first day of lock down was tough. My husband is working from home during this time and normally has meetings all day, which means I still look after the kids most of the time. It’s something none of us can change. It’s just how it is, and we need to deal. #Lockdownday1 was full of tantrums, crying babies and frustration for me and made me realise that I needed to focus on finding the little things in every day that made the day good; the things that made me laugh, made me appreciate, made me give thanks. I have therefore decided to place my lockdown positives on my Instagram page every day. Feel free to share yours with us by tagging @hellopretoriamag. Also follow me on @renatetravel to see my lockdown positives and let’s find (or create) some light in this darkness. On another note – I am just wondering, are we still categorising mealtimes in this time? Is breakfast still breakfast or do we abide by airport rules during lock down? And, is it okay to go to work in PJs now? Stay home. Stay safe. Happy reading, HP!

Renate.

Explore Pretoria with me this month @ renatetravel

I would postpone my birthday by about two months and go to New York city to experience a white Christmas- my lifelong travel dream! Take a best friends only trip, spouses included.

I'd take my friends and family to Las Vegas and put everything on red 21 :p

editor Renate Engelbrecht renate@spinnercom.com

I’d take my family for the experience of a lifetime and go watch the Masai Mara from a hot air balloon. #travelgoals

Journalist Carli Manser

publisher Justyn Spinner

Lifestyle Editor Bianca Spinner senior designer Siphokazi Masele designer Bheka Ngubane SALES MANAGER Tyrone Maletsky 072 929 1727 KEY ACCOUNTS & MARKETING EXECUTIVE Bianca du Preez 061 179 8588 Editor: HELLO JOBURG Candice May

I'd revisit the Bahamas for an unforgettable celebration under sunny skies.

ADMINISTRATON Lorraine Ndlovu CONTRIBUTOR Amber Richardson PHOTOGRAPHERS VIDEOGRAPHY Wateva Productions

I’ll organize a buffet at my house with friends and family to have foods from around the world I’ve never had before. I’ll go to Mauritius and drink Pina Colada’s on the beach!

Take out my family for lunch. With a massive party surrounded by all my friends and family.

DISTRIBUTION Media Support PRINTING Paarl Media www.novus.holdings Subscribe Now Call 086 11 HELLO Email subs@spinnercom.com SUBSCRIPTION RATE South Africa R99 per annum Other countries R119 per annum

CONTACT US JOburg HEAD OFFICE Tel 011 788 1516 Fax 011 880 4730 Email info@spinnercom.com Web www.spinnercom.com Address 63 Dorset Ave, Greenside East. P.O Box 842, Northlands, 2116 Spinnercom Media supports press and media freedom and the freedom of expression for all South Africans. Copyright: All Rights Reserved. No part of this publication may be reproduced, copied and stored in a retrieval system and transmitted in any form or by any means, electronic, photocopy or otherwise, without the prior written permission prom the publishers and owners, Spinner Communications cc. While every care has been taken to ensure that accuracy of advise and information given to readers is at the time of printing this magazine, the editor and publisher cannot accept responsibility for any damages of inconvenience that may arise from incorrect information being published. ISSN: 0620-3188 Company Registration Number: 2017/244147/07

Hello Pretoria is available at SLOW Lounges nationwide.

Hello Pretoria • April 2020 • www.hellopretoria.co.za

www.hellopretoria.co.za

We're all in this together How can moms enjoy a school holiday? When it comes to family holidays, a lot of planning is involved prior to actually going on said holiday. Often, the majority of this workload are handled by the matriarch of the family. Then, once the whole family have arrived safely at the holiday destination, there’s unpacking, entertainment and activities and cleaning to think of. But moms deserve a break too! Make sure you don’t need a holiday to recover from your holiday with our useful tips.

Get a taste of winter with the Hussar Grill’s secret Crème Brûlée recipe Crème Brûlée is what dessert dreams are made of. The silken, soft yellow custard can be reached by cracking through a crunchy, caramelised sugar cap. A regular feature on The Hussar Grill menu since 1964, the restaurant’s classic Crème Brûlée is an all-time favourite. For the first time ever, The Hussar Grill shares its secret recipe to help you transition smoothly into winter. Enjoy making and serving it at home or relish its creamy crunch in the restaurant.

10 easy tips for travelling on a tight budget After the recent Budget Speech and the news that South Africa is in a recession, consumers are tightening their belts. But while the news about the economy is a bit grim, that needn’t necessarily end our travel plans. “It’s just a matter of planning it right and this includes choosing how and when you travel, as well as matching your destination to your budget,” says Shaun Pozyn, Head of Marketing at kulula.com. To prevent the tough economic climate from ruining your travel plans, have a look at our top ten tips for travelling on a tight budget.

Q who to follow Q

Words Carli Manser Images Supplied

@who The World Health Organisation posts reliable information and tips to stay safe during the Covid-19 virus pandemic. They share important information like how the virus is spreading, how to protect yourself, how to thoroughly wash your hands and how to stay healthy in the workplace. Follow them for authentic news and updates during this time.

E @HelloPretoriaMag

@cdcgov Similar to the World Health Organisation, the Centers for Disease Control is a government organisation. Their official Instagram page is a source for credible health and safety updates. Fake news is spreading like wildfire and causing mass hysteria. We recommend following these organisations in order to receive dependable information.

South African National Department of Health There is a lot of false information about Covid-19 going around. If you are looking for correct and up-to-date information from the South African department of health, add the number listed below and send ‘hi.’ This is not a Whatsapp group and you will not be spammed. It provides you with factual information using an interactive menu. m +27 600 123456

D @HelloPretoria Hello Pretoria • April 2020 • www.hellopretoria.co.za

Combatting Covid-19 Your ultimate lockdown survival guide

As we are now in full lockdown due to the Coronavirus taking the country by storm, it’s clear that life as we know it has completely changed. We are all indoors for the foreseeable future and a lot of us are getting very bored, very quickly. Although the prospect might seem daunting, have no fear. We have compiled a plan to keep you fit, fed and having tons of fun along the way.

Hello Pretoria • April 2020 • www.hellopretoria.co.za

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Take Yuppiechef ’s cooking course valued at R3000 for free! Join professional chefs, including Peter Goffe-Wood, Sarah Graham and Franck Dangereux in a series of online cooking courses. Through a series of video tutorials you'll learn to master popular recipes, techniques and cooking styles from the comfort of home and at your own pace.

•

Now is the perfect time to start your own herb- and veggie garden. Pick n Pay Hyper stores are still allowed to sell bulbs and seeds. Re-use your old pots, get your hands dirty and reap the veggies in a few months! This is also something that the kids will thoroughly enjoy.

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Learn how to pickle and can your own food. Perhaps you couldn’t eat your way through your fruit and veggies quick enough (because pandemic chocolates are a thing, right?) and you really don’t want to throw them away. Pickle them! Once again, there are so many videos on Youtube.

Words Carli Manser Images Supplied

Food • Unfortunately, all restaurants and takeaway services are closed during the lockdown and as much as we are going to miss all the comfort and all the delectable food that Pretoria’s restaurants offer, now is the perfect time to experiment with different recipes! Learn how to make your favourite dish and become a pro at baking that perfect banana bread.

Entertainment One of the nastier aspects of the pandemic is that it turns your friends and all that you do to show them affection into a deadly threat. And yet, in this challenging time we need our friends more than ever. Therefore, you need a daily cocktail hour! Dress up, light candles, have some snacks and drinks and have a catch-up session with your best mates. This will reduce anxiety and boost your immune system significantly! Watch your favourite show with your friends through Netflix Party! Go to www.netflixparty. com. •

This is the perfect time to let your hair down and do everything that’s been on your list for years. Read books, watch your favourite movies and shows, paint, draw, cook, bake, have date nights, build forts and bond with your family.

Mental Health • We need to look after our mental health now more than ever. Keep chatting to friends and family on a daily basis. Keep your eye on social media to see what other people are doing to keep busy. •

Journal on a daily basis. Remember that you still have full control over your thoughts and feelings and if, at times, it gets overwhelming or you feel anxious, writing them down can make the world’s difference. Follow @theimmigrationlighthouse on Instagram. She has been sharing 30 daily writing prompts as from Monday, the 28th of March.

•

Download the Headspace app and do a daily meditation session to help clear your head. Remember to still get outside for some fresh air!

Kids • It’s vital for kids to keep to a daily schedule. A daily rhythm settles the body down and provides a framework for children to keep learning and playing in a balanced way.

Fitness It is vital to get our hearts pumping at least once a day to keep a healthy immune system (and to stay sane). •

Keep an eye on Discovery’s Facebook page where they are sharing workout videos, fitness tips and insights to keep you motivated during the lockdown. They have also lowered their Vitality Active Rewards to only 300 points.

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There is a variety of apps to download whether you want to focus on cardio, weight training or yoga. Try Nike Training Club, Jefit or Daily Yoga.

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Youtube has thousands of workout videos. PE with Joe is a popular choice for adults and kids all over the world and here you’ll get a fun workout every time!

•

Don’t try to homeschool your children. You are not a teacher, and this will just add stress and unnecessary anxiety for you and the child. Rather take time to teach them a new skill like playing the guitar or ask them to help you with lunch. Have them do chores and engage in one educational activity per day. This will provide the mental stimulation that they need.

•

Let loose on the rules for screen time. Children who are homebound for 24 hours a day are bound to spend more time in front of screens. Just make sure that it’s not cartoons all day long. Let them watch a documentary on space or nature (David Attenborough might just become their new hero), let them play interactive educational games and let them exercise with the WII. It will also let you have a little time for self-care, which you so desperately need.

Hello Pretoria • April 2020 • www.hellopretoria.co.za

lifestyle

The HOT list Lifestyle news hot off the press

Discover the alchemist experience with Copperhead Gin

With tasting notes like orange zest and cardamom, mixed with juniper that gives a light sweetness, you can’t help but indulge in Copperhead Gin. Copperhead hit the market hard by swimming upstream. While all the competitors were making Western Dry Gins, Copperhead returned to the roots of gin and created a London Dry Gin. Distilled at the Copperhead Distillery in Belgium, the gin is sweet and citrusy on the nose with a pine finish. The best way to enjoy this gin is with Fever-Tree Mediterranean Tonic and an orange peel and coriander as garnish.

TOKARA excels for 4th consecutive year

TOKARA, the acclaimed family-owned Stellenbosch wine estate has excelled as a top performing cellar at the WM 10-Year-Old Wine Awards for the 4th consecutive year with four wines breaking the venerable 90-point barrier! These award-winning wines reflect everything the estate stands for: refinement, elegance, balance and above all, a true expression of place. The four TOKARA 2010 wines – three whites and a red – were awarded 90 points or higher on the 100-point scale. 1 www.tokara.com

Hello Pretoria • April 2020 • www.hellopretoria.co.za

Forget about your daily PB&J and delight in the Hussar Grill’s popular lunch special, valid until the end of April. Lunch is indeed a lavish affair at one of the country’s premier grill rooms, and hungry patrons can delight in the spoils of two irresistible midday meal offers. You can choose between a leisurely lunch, stretched over two courses or guests can opt for the business-like efficiency of a single course special. Menu options include a 200g steak - the kind for which this multiple awardwinning restaurant is known for – or alternatively some gourmet burgers, deboned half-chicken, beer-battered hake or wild mushroom and roasted butternut gnocchi.

Words Carli Manser Images Supplied

Hussar Grill’s popular Lavish Lunch special

Covid-19 tips from Hello Pretoria:

Just in time for Mother’s Day, Le Creuset have released their new Calm Collection. Featuring stoneware pieces presented in gift-ready packaging, The Calm Collection's soft and serene colour palette of Meringue, Mist Grey, and new colours like Sea Salt and Shell Pink will provide endless inspiration for your loved ones and a convenient gifting option for you. Available in Le Creuset boutiques and online at www. lecreuset.co.za from 1 April 2020.

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First of all, distance yourself from everyone! It is so much more important to be safe and healthy during this pandemic, than to go out socialising. Keep contact via video call, social media and Netflix even released a new feature called Netflix Party where you can watch a show at the same time with your friends! Go to www.netflixparty.com for more info.

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We know you've heard this a thousand times, but we'll say it a thousand more times if that's what it takes: wash your hands! For 20 seconds each and every time. And apply hand sanitiser with 70% alcohol regularly.

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Please keep away from elderly, children and people with compromised immune systems. Remember, even if you are not showing symptoms, you can still be a carrier of the Coronavirus.

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Keep working and set a daily routine for yourself.

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Make this time of #selfisolation fun! We know that it is a difficult time for our country but see this as an opportunity to bond with your family.

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Keep supporting small businesses that need the income influx now more than ever.

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Keep an eye on our social media platforms for updated info on all events/restaurants and helpful tips for how to cope with the lockdown.

Experience revitalisation with Filorga Optim-Eyes Refresh

lifestyle

Find your calm in the kitchen with Le Creuset

First baggage collection service for travellers

In today’s fast-paced life, sleep is more often than not at the very end of our to-do lists. Unfortunately, the tell-tale signs of fatigue do show on our eyes, especially in the form of visible dark circles, puffiness and fine lines. This revitalising eye cream from Filorga contains three core ingredients to plump the skin, enhance radiance and decongest and has now been made available in a new portable, express, eye-cooling stick. It can be applied right throughout the day for a refreshing boost!

The launch of an off-site bag drop service now means travellers flying from OR Tambo International Airport no longer have to drop their baggage at the traditional check-in counter. The newly established BagPortr will collect the passenger’s bag from their home, hotel or any preferred point of collection (initially only within Johannesburg), before delivering it to OR Tambo International Airport for loading onto the traveller’s flight. No more standing in endless queues. One less thing to worry about when travelling. Hello Pretoria • April 2020 • www.hellopretoria.co.za

lifestyle

Faerie Glen 4 Things to do in

Whether you’re a resident or a visitor, make the best of Faerie Glen!

Go for a scuba class at Scuba Crew

A scuba class in the heart of Pretoria sounds silly, right? Wrong! The members are all extremely passionate about diving and if you share just a tinge of that sentiment, then you’ve found your crew! With regular guided tours to Mozambique, Kwa-Zulu Natal and the Cape, you’ll be in the ocean much more than you’ve initially anticipated. With the Scuba Crew you can become a trained scuba diver and when you’ve grown your gills, they have a wide range of specialty courses that might appeal to you. 1 www.scubacrew.co.za

popping up during the rainy season. A visitor’s comment: “The hikes to the top of the hills within the reserve require a moderate level of fitness but will reward you with spectacular

available, so you can just come and relax. Stay in bed all evening, eat delicious food and binge watch your favourite Netflix show. They also serve a free continental breakfast.

views of the capital city's Eastern suburbs.”

1 www.koruguesthouse.com

Stay over for a night at Koru Guesthouse

Have a Golden Ale at the Leaky Tap Brewery

Visit the Faerie Glen Nature Reserve

Pretoria boasts a variety of nature reserves and the Faerie Glen Nature Reserve is just another piece of preserved nature with scenic views. This gorgeous reserve was declared a public space in 1973. With lush, mossy, tree-filled vales and an array of wildlife, you’ll find it easy to spend a Saturday morning here. You can go hiking, birdwatching and expect to see game like impala, red hartebeest and zebra. Not to mention the most beautiful little waterfalls

Hello Pretoria • April 2020 • www.hellopretoria.co.za

Koru is situated in the safe Wapadrand area. This modern guesthouse offers a high-quality stay for their travellers - from couples sharing a romantic evening to business travellers and you can choose from a variety of rooms. Room service, braai facilities and prepared meals are

The Leaky Tap Brewery is a dream come true for childhood friends who grew up in the Irene Oval. Today, their dream stands strong in the form of a beer brewery in Pretoria. Here popular craft beers (including Centurion’s very first golden ale!) are brewed, and friendships are forged and fostered. At the Leaky Tap Brewery you can expect to have a good time, great beer and the experience of taking your tastebuds to a new level! E @LeakyTapBrewery

Words Carli Manser Images Supplied

Faerie Glen might make you think of a whimsical place filled with fairy-like features but this suburb bursts with potential and has been included in Pretoria’s city map for nearly 47 years. Situated at the slope of the Bronberg Mountain, this popular area holds a gorgeous reserve, great restaurants and even a scuba club!

hello junior

 Kikki & Franki – get ready to swoon over these wall murals This is a proudly South African small manufacturing business run by all women that empowers previously unemployed ladies.They’re super-proud of the brand they’ve built and we’re so in love with them! Bashful Bunnies R1,550 This pack is suitable from 0-6 years, but a lot of their range is 0-18 years. Some packs are even relevant for other rooms in the home. PS:They also make gorgeous name plaques for baby’s room. Available from www.kikkiandfranki.co.za (they ship across the globe)

hello junior

 So Pure - the one and only laundry detergent you’ll ever need! This product is free from harsh chemicals like optical brighteners, phosphates and synthetic fragrances, which means it’s designed with both sensitive skin and the environment in mind. It also contains zero BPA, petrochemicals, phosphates, parabens, dyes, optical brighteners, synthetic fragrances and synthetic chemicals. 3x Concentrated Laundry Detergent R79.99 Available from www. sopure.co.za

We hand-selected our favourite brands for the season

Whether you’re tidying or nesting, tackling the baby room or shopping for essentials, we’re here to make your life as a mama that much simpler.  Philips - the finest feeding system to kickstart your journey AVENT Natural Feeding Newborn Starter Set R860 Available from Baby City, Baby Boom,Toys R Us, Takealot.com and BabiesAfrica.com

 NUK - our top pick This soother is genius because it resembles a mother’s nipple as she breastfeeds and the improved shape means there’s less pressure on jaw and teeth! 0-6 month Genius Silicone Soother R115 Available from Baby City,Takealot.com and selected stores

loves

 Happy Family Organics Happy Kid - to keep your little on healthy and happy Keeping your little one active is an important part of a healthy lifestyle. Not only do kids learn through activity, but it also helps build their confidence.We’re obsessed with these treats that are gluten-free and have zero sugar added. Fruit & Oat Bars R100.40 (five per box) Flavours: -Happy Kid Fruit & Oat Bar Banana + Chocolate -Happy Kid Fruit & Oat Bar Apple + Cinnamon -Happy Kid Fruit & Oat Bar Blueberry + Raspberry Available from selected Clicks, SPAR, Pick n Pay, Baby Boom, Dis-Chem Pharmacies and Medicare Pharmacies as well asTakealot.com and BabiesAfrica.com

Hello Pretoria • April 2020 • www.hellopretoria.co.za

MMAStudio Braam van

Dyk

Imagine being part of a class that is energetic, fun and pushes you to achieve your goals, while simultaneously developing your skills and helping to combat stress. Infinity MMA is exactly that!

ensei Braam van Dyk is the owner and head coach at Infinity MMA Studio. Braam started kickboxing at the age of six. He won the South African and African Championships in 1992 and 1994. Since then, he won the Light Heavy MFC title belt in 2015 and he has also received his first degree blackbelt in Shidokan and Kickboxing. We had a chat with him to find out more about his passion project. Tell us a more about Infinity MMA Studio? We are a Mixed Martial Arts and Fitness Academy based in the East of Pretoria. Our primary foundation or art form is Shidokan Karate and Kickboxing, while focusing on the techniques needed for ground or submission fighting through the art of Brazilian Jiujitsu. Why did you open the studio? Primarily when we first opened our doors it was to teach everyday people and students to fight. I quickly noticed that what I was teaching my students and the way I was coaching had a valuable impact on their lives. I started studying Human Behavior and Life Performance. Today our facility and coaching are aimed at teaching students to be martial artists rather than fighters. By using martial arts as a tool, we help individuals deal with daily stress and anxiety and assist with a healthy lifestyle.

What can someone expect to learn at your MMA Studio? Our students learn to defend themselves through boxing, kickboxing, Shidokan Karate and Muay Thai. We also teach ground fighting skills through Brazilian Jiujitsu. Hello Pretoria • April 2020 • www.hellopretoria.co.za

How beginner-friendly are your classes? Our classes are quite exclusive, which means that they are limited to fifteen students in a class. This allows us to deliver high-end coaching while focusing on everyone’s needs from beginners to pro athletes. How often would you recommend someone to attend your classes? As a starting point I advise all my students to at least get a decent workout in twice a week. As you become fitter and more skilled you can always step it up with cross training or additional classes. Can a person attend your classes just for fitness? Most definitely. The majority of my students are with us with a focus on fitness and a general healthier lifestyle. What is your dream/vision for Infinity MMA Studio? My dream and vision for our studio has never changed. I dream of having a facility that can help people to become better versions of themselves. I would like to introduce crossfit to our facility at some stage, but I want to always be grounded in creating everyday true martial artists. In the gym, workplace, school or at home, no matter where you are in life. Visit Infinity MMA’s website to sign up for a free class! 445 Kariega St, Erasmuskloof, Pretoria 1 www.infinitymma.co.za m, 079 902 2133 E @nfntmma Q infinity_mma

Words Carli Manser Images Supplied

sports

Infinity

shopping

Proudly South African Locally manufactured active wear

Words Carli Manser Images Supplied

There has never been a better time to support local entrepreneurs than right now. Our country is bursting at the seams with local entrepreneurs, including these four inspiring active wear brands. Viwa Active Ever walked into a high-end sports clothing store and thought to yourself: "This brand only caters to tall, Amazonian skinny women - what about my bottom, hips and calves?" This is exactly how the Viwa brand was born. Founded by two friends, Eva Kirsten and Vannesa Tshabangu with a vision to create an eclectic brand, they are known for their white sculpted leggings that are non-see through. They cater to all body types with a hint of South African flair in their designs. A proud country with 11 official languages, various ethnicities and cultures can't expect its rainbow nation to all fit into the same pair of compression tights. Viwa Active supports job creation and woman empowerment, directly contributing to the growth of South Africa’s economy, one stitch at a time! 1 www.viwa.co.za Q @viwa_active E @VIWA.co.za

Move Pretty They are extremely passionate about creating job opportunities and boosting the local

economy. In the process, they tackle South Africa’s scary unemployment rate. They are also all about women empowerment, from the women who make their garments, to the women who wear it. Move Pretty strives to make women feel valued, beautiful, confident and inspired. All of their fabrics are sourced locally, and they are constantly searching for ways to improve their fits and to make it more comfortable. They employ local entrepreneurs, photographers, stylists and graphic designers. So, instead of paying slightly less for imported gym wear, choose to buy a prettymove and support local! 1 www.movepretty.com Q @movepretty E @movepretty

Spiritgirl These two active-, and eco-conscious Capetonian friends have been building the Spiritgirl brand around providing locally and ethically made apparel for like-minded spirit women. Their swimwear, tops and bottoms are made using recycled PET, a product made from recycled post-consumer plastic bottles. Not only are they helping to keep plastic out of the ocean but Spiritgirl also uses proceeds from their I Am Water and Angel Fish products to give towards I AM WATER Ocean Conservation. 1 www.spiritgirl.co.za Q @spiritgirl_activewear E @SpiritGirlZA

FITGYMWEAR FITGYMWEAR manufactures each collection in Cape Town. The brands’ philosophy, Train Human is centred around the quality of life and celebrates an active way of living. Their fit range includes women’s active wear, yoga wear, leisure wear, men’s wear and accessories. Already founded in 2002, FITGYMWEAR has been breaking barriers in the apparel industry by producing attire that unites the world of fitness, fashion and daily life. 1 www.fitgymwear.com Q @fit.gymwear Hello Pretoria • March 2020 • www.hellopretoria.co.za

Bonding with

The Boys A day out at Loftus Park Shopping Centre

10:00 Meet your mates at Loftus Park Shopping Centre’s Vovo Telo for a hearty breakfast. Start off your day by filling up on a Big English breakfast: a plate filled with eggs, bacon, mushrooms, freshly baked bread and delicious preserves. Enjoy this with a Vietnamese Macchiato - a shot of espresso topped with condensed milk and foamed milk. 12:00 Set out for a bit of retail therapy and take the time to go browse all the stores. JVL is a great place to start. Here you can invest in some cool athleisure wear and stock up on your health and fitness supplements. You can also get a fitness evaluation and personalised meal plans. Thereafter you can grab a snack at Vos Biltong or even get a quick eye test at Eyeland Optometrist.

13:00 Head over to Sorbet Man for a good grooming session. Cut your hair, trim and shape your beard and let out your inner metro man Hello Pretoria • April 2020 • www.hellopretoria.co.za

by getting a mani- and pedi. Your wife will love your newly tailored appendages. And who doesn’t love being treated while sipping on some fine whiskey? 14:00 Time to let out your inner child! When was the last time that you just passed or kicked a ball to each other? The open rugby field next to the shopping centre is open to everyone and this is the perfect space for you to let loose. Play a quick game of touch rugby to get in the mood for the game! 15:00 Time to head over to the Loftus stadium. Get your drinks at the stadium bar, find your seats and start the pre-game shenanigans. Get in the spirit by singing anthems, clinking glasses and taking bets on who the winning team will be. 17:00 Enjoy the game! Loftus Stadium has an incredible season coming up and we even have a few tickets to give away. 19:30 By now, you must have worked up a mighty appetite and there is no better place than Turn ‘n Tender for a proper piece of steak! Kick off your meal with their popular biltong sharing platter. Then move on to a main meal of brilliantly prepared steaks, leg of lamb, oxtail or even a salad (due to too much beer at the game)!

Words Carli Manser Images Supplied

We know you love to build fires, have a braai, gulp down a few cold ones and get in touch with your primitive side. You might also really need some time out with the boys after the Corona pandemic and lockdown at home... We’ve taken the liberty to plan the perfect day out for you.

BRESCO DIAMONDS

DEONNE LE ROUX

Déonne le Roux Jewellers is a family run business and recognised as a leading designer jeweller in Pretoria. They specialise in custom design and are proud agents of Mont Blanc, Tag Heuer and Breitling. Deonne le Roux Jewellers offers a full spectrum of in-house services like gemologists, watchmakers and goldsmiths. We also love the fact that they purchase diamonds and precious stones from trusted and reliable sources thereby ensuring that all gems are conflict free. Shop 52D, Woodlands Boulevard, Woodlands m 087 354 3753 1 www.deonneleroux.co.za

As their name suggests, Bresco Diamonds first entered the market as specialist diamond dealers in Pretoria but have over the past 5 decades evolved to offer an array of fine jewellery, including diamond engagement rings and designer watches. If you’re pressed for time then we suggest visiting their website to make your purchase as they offer free shipping throughout South Africa.. 3 Daventry St, Lynnwood Manor m 012 998 3150 1 www.brescodiamonds.co.za

FRANCOIS JEWELLERS

With nearly four decades of experience in custom jewellery design and manufacturing, Francois Jewellers is a must visit destination if you’re on the hunt for a one-of-a-kind piece to impress that special person in your life. Francois Jewellers offers a personalised experience so that each client can realise the joy of seeing their unique vision come to life. . Shop U32, The Grove Mall, Equestria m 012 807 5629 1 www.francoisjewellers.co.za

shopping

JEWELLERY STORE hotspots

JENNA CLIFFORD

One of South Africa’s oldest and leading jewellery design companies, Jenna Clifford specialises in bespoke commissioned design and remodelling. Jenna Clifford’s belief that craftsmanship begins with conversation means that they have always had a deeply personal relationship with each customer, a quality that adds to the uniqueness of every Jenna Clifford piece. Lynnwood Bridge m 012 368 1490 1 www.jennaclifford.com

Hello Pretoria • April 2020 • www.hellopretoria.co.za

beauty & wellness

ABC

Bootcamp Real women, real results

Get ready to get your booty kicked at Adventure Bootcamp! With locations all around the country and three flexible time options, you have no excuse not to stay in shape right through the winter.

e walked into the camp on our first day expecting a light, relaxing exercise session. Boy, were we wrong! We already started sweating during the warmup and by the time we were finished, the floor felt like a pretty good place to recuperate. We did however feel amazing afterwards (thanks endorphins!) and had one of the best nights' rests ever! So, what makes Adventure Bootcamp unique? It is an affordable way to exercise out in nature with like-minded women and a qualified trainer. The trainer guides you during every exercise, working on your physical form and adapting the exercise to your level of fitness. They also cater for women of all shapes and sizes, from beginners to fitness fanatics. You can sign up on a month-to-month basis or for an 11-month subscription. On their website, there is a parameter for you to keep track of your body measurements and weight. There are also assessment days during the camp in which you are tested on your fitness skills and as you progress, this information is also available on their website. Adventure Bootcamp also partnered up with Vitality and Multiply, on which you can claim points for each completed day.

The workouts vary from cardio to toning abs, arms and legs to pilates or circuit training. No day is the same! All you need to bring is your exercise mat, weights (1.5-3kg) and water. And remember those running shoes! A big shoutout to trainer Lisa at Adventure Bootcamp in Pretoria Botanical Gardens for showing us what exercise is supposed to look like! So, there you go ladies. Put Adventure Bootcamp on your wellness bucket list - you’ll never look back! 1 www.adventurebootcamp.co.za E @AdventureBootCampSA Q @abcbootcamper

WIN WIN WIN One lucky lady can stand a chance to win a one-month unlimited subscription for Adventure Bootcamp. The winner must reside in Pretoria, as the offer is only valid for the Pretoria area. Enter on www.hellopretoria.co.za.

Words Carli Manser Image Supplied

Weekly program: • Monday - Full body • Tuesday - Upper body and core • Wednesday - Cardio and legs • Thursday - Full body • Friday - Upper body and core

Hello Pretoria • April 2020 • www.hellopretoria.co.za

beauty & wellness

Winter sun exposure How to care for your skin in winter

With the winter blues sometimes creeping in, basking in the sunshine is a way to boost Vitamin D and morale, but winter sun can be just as harmful. Here are some sure-fire ways to protect your skin during the upcoming winter months.

ust because the weather is gloomy and cold, it does not mean that the sun’s effects are lessened at all. A common misconception is that the sun’s UV rays are weaker on colder, cloudy days. If you don’t take proper precautions and apply the same care as you would in summer, your risk for permanent skin damage and melanoma stays high. Applying sunscreen, an SPF lip balm and a hat each and every day goes without saying. We all want a gorgeous tanned body all year round and sometimes revert to sunbed tanning, which is just as harmful as smoking! If you are wary of your Vitamin D intake, remember that you can also absorb Vitamin D through foods such as egg yolks, fatty fish such as salmon, tuna and mackerel and fortified milk.

Words Carli Manser Image Supplied

Unfortunately, excessive sun exposure also accelerates aging of the skin and can cause hyperpigmentation. It is never too early to start caring for your aging skin and we’ve found products that can even reverse some of the effects of sun damage and give you a more radiantly youthful appearance. Lamelle Nourish This product is all about giving your skin the good stuff it needs to stay in balance. A potent mix of the best and most precise antioxidants protects your skin cells, cell structure and boosts your immune system.

Pioneering DNA damage-correcting enzymes help to repair recent DNA damage caused by free radicals. Nourish maintains youthful skin and halts aging skins at any age. Lamelle Helase Winter wrinkles are a reality as the dry climate and sudden cold cause more wrinkles to appear almost overnight, no matter your age group. And then unchecked sun damage just increases your chances of developing more wrinkles in winter. Helase 50+ not only contains the basic SPF and antioxidants to ward off UV rays, it also contains collagen boosting ingredients. When it comes to preventing wrinkles, it’s important to invest in 365 sun protection.

Environ Gold CIT Roller and Avance Elixir When used in conjunction, these two products work together in harmony to create amazing results. The CIT Roller is a needling instrument specially crafted for delicate areas. The Avance Elixir helps to reduce the damaging effects of UV rays and pollution on the skin, whilst improving the skin’s overall tone, texture, and appearance by minimising the visible signs of ageing.

Hello Pretoria • April 2020 • www.hellopretoria.co.za

dining out

Corner Shop

restaurant of the month

Out with the new and in with the old

This local neighbourhood café epitomises a visit to a café in Rome, while at the same time making you feel right at home here in Pretoria.

Gavin, who grew up in Pretoria, played rugby in Italy for a few years and he lived in Rome which brought about the idea for this vintage Italian-inspired café. He wanted the atmosphere of the café to have the same incandescent feel of a Roman café. With the tableside parking, outside seating, delicious pizza, homemade ice cream and a regular Vespa gang visiting, he has definitely bred that feeling well. Here you can expect to find a menu filled with simple yet enticing dishes. From delicious brekkies like a ham and cheese croissant and a breakfast bun (aka a babelas bun), to lunches like a trout sarmie or their famous tomato soup. They also have a dish of the day - a big hit with the regulars - and their plant-based menu, filled with vegan goodness, is definitely something to rave about. From the chickpea omelette to the popular vegan mac ’n cheese, comfort food has never tasted this good. Gavin’s inspiration for his menu is good, clean fun. He has no speciality, because all of his dishes are a treat.

Tried and tested We tried the beef lasagne and the fish cake meal, which both tasted like home. The beef lasagne was a firm favourite and the fish cakes were to die for. We also had the most incredible peanut brittle flavoured Hello Pretoria • April 2020 • www.hellopretoria.co.za

ice-cream. Gavin refers to it as opium flavour due to its proclivity to addiction and we can absolutely attest to that! Gavin’s deep devotion to his community lets him offer a level of personal service you rarely find elsewhere. He wants Corner Shop to be a space where people feel at home and keep returning to. He wants you to have your business meetings there in the week and bring your family back on the weekend.

PS: On every first Thursday of the month there’s an Ice-cream, coffee and rides event at Corner Shop where you can show off your vintage car or motorcycle. And, on every first Friday of the month, the Vespa gang unites for a hearty breakfast. Keen to showcase your collector’s item? Corner Shop’s the place!

Sneak peek: Gavin will be introducing his pizza cart soon! A mobile pizza baking oven that will be making drool-worthy pizzas! So, keep an eye out, HP. Shop 5A, 103 Club Ave, Waterkloof Heights, Pretoria, 0081 m 012 534 3806 E @ cornershopsa Q @ cornershopsa

Words: Renate Engelbrecht Images: Renate Engelbrecht

avin van Zyl, former part-owner of BICCCS Restaurant, opened Corner Shop in August of 2018. Since then, it has become quite the topic of conversation under vintage car and Vespa collectors. Gavin started Corner Shop with the nostalgic vision of the shop on the corner from your childhood and well, it seems like it’s here to stay!

dining out

Aroma Coffee & Gelato

We visited Aroma on a cold and cloudy day in Pretoria. The oh-socreamy cappuccinos, vibrant atmosphere and delectable food warmed us right up and we cannot wait to go back for more!

ith coffee from all around the world, Aroma’s coffee is one of their proudest commodities and is sure to provide you with a gourmet coffee experience! They roast every batch by hand, batch by batch, order by order, using the latest computer assisted artisan coffee roasting equipment which ensures a consistency in roast quality. To Aroma, coffee roasting is a fine art and something they do with passion!

heaven. Pair this with a perfectly brewed cuppa joe and you’re set for a perfect day.

When it comes to food, they sure know how to impress. Their menu consists of a variety of delicious breakfasts and light meals. We tried the salmon plated breakfast, which consisted of buttermilk rye (we know, right?), smashed avocado, smoked salmon, roasted cherry tomatoes and the most perfectly poached eggs we’ve ever had! We were in foodie

From mouthwatering waffles to tasting a piece of Italy in the form of their gelato, Aroma is literally but a bite away from heaven! Q @ aromacoffeeroastery E @ aromaroastery 1 @ aromaro

There are three Aroma outlets in Pretoria: The original one at In Shere Lifestyle Centre, one at The Village in Hazelwood and the recently revamped Aroma in Lynnwood Drive.

Hotspots Turkish Table

“A coffee between new friends offers 40 years of friendship” - Turkish saying

It might not have been over a cup of coffee, but we have most certainly made new friends and bonded over delicious Turkish cuisine and sweetened apple tea.

Words Carli Manser Images Carli Manser

t Turkish Table the plain, yet striking décor style had us in awe. White walls are colored with gorgeous hand painted Turkish dishes, the roof is covered with mosaic lamps and there are a handful of selected Turkish memorabilia. We were welcomed by Yunus Kılıc - owner and manager. He served us an apple tea and a Turkish tea in dainty glass cups - the start of a culinary experience of note.

Tried and tested Our starters consisted of a roti with ezme, cacik, humus and baba ganoush. For mains we had more roti, salad, hot sauce and a meat platter consisting of lamb kebabs, shish kebab, köfte (meatballs), lamb chops and tender chicken fillets. Dessert was the showstopper. As it arrived, Yunus’ face lit up as the baklava and künefe (pastry layered with cheese and flame grilled in a syrup) is his pride and joy. You can’t go wrong at a restaurant where food is made with passion. Duncan Yard, 1204 Prospect St, Hatfield E theturkishtable

With his father also being in the restaurant business, it was in Yunus’ blood and opening the first branch of the Turkish Table in Johannesburg and later on the branch at Duncan Yard, Pretoria was inevitable. Yunus is also a pastry chef and it is clear that this is where his true passion lies. Hello Pretoria • April 2020 • www.hellopretoria.co.za

chef of the month

Chef Rico

Car linsky

Professional cooking in your very own kitchen

Growing up, people who hired chefs to cook at their homes were stereotyped as rich and often a little snobbish. Today, with the strict laws on drinking and driving, we don’t think it’s such a bad idea. We went ahead and tried it and we might just do it again (once we’re done with #selfisolation, that is).

hef & Guests is an experience every Pretoria foodie should have. Simply invite one of the platform’s chefs into your home and he or she will cook up a storm while you have the opportunity to enjoy having guests over. With a presence in Pretoria, Durban, Cape Town and Johannesburg you can even make use of this brilliant concept elsewhere. Booking your chef entitles you to an evening of your own private chef, a three- to six-course meal, full service and even a complete postdinner clean-up. Seriously, when last did you walk into your kitchen after dinner with friends and find your kitchen sparkling clean? It’s like magic! Our chef for the evening was Chef Rico Carlinsky, who specialises in modern African, cosmopolitan, molecular and classic French cuisines. His menus range from R350 to R550 per person and considering the price you pay at most restaurants, having this fine dining experience in the comfort of your own home is worth every penny.

We were offered Menu 4 (you can find all the menus on Chef & Guests’ website). We could also couple the different courses with our own wines (at our own cost) and kicked off the evening with Deetlefs Estate’s MCC (the only white MCC from Pinotage in the world) and would not have had it any other way! Chef Rico’s amuse bouche was served on our very own wooden platter: Rice Tuille, Hello Pretoria • April 2020 • www.hellopretoria.co.za

Beetroot Dust and Roast Carrot Hummus. Yum! We coupled the starter – Cured Egg Yolk, Duck Breast Prosciutto, Cucumber Gel and Apple Crisp – with Avondale’s Cyclus, another winner that went well with all the courses right up to the main. The fish course was Line Fish Ceviche, Avocado Mousse and Quinoa Crumble, followed by a pallet cleanser: Tomato, Basil and Vanilla Granité. Chef Rico spoiled us with a delish Beef Fillet for the main course and we could not stop talking about it for the rest of the evening. It came with Boudin Blanc, Grilled Polenta, Mushroom Foam (the absolute favourite of the evening) and Roasted Corn. The surprises did not stop there, though. The cheese course came in the form of Labné, Sweet Parmesan Foam, Toasted Pumpkinseed Crumble, Rose Gel and Melon Preserve and the dessert had us dining in awe with a Red Wine Poached Pear Charlotte with Caramel Mousse and Sweet Basil Espuma – a combination you’d never have thought could work. We paired the main, cheese course and dessert with Avondale’s La Luna 2013 – what a treat! Chef & Guests is definitely something to look forward to for when Covid 19 is something of the past. Q @chefandguests E @chefandguests 1 www.chefnguests.co.za m 078 229 2839 k info@chefnguests.co.za

Words: Carli Manser Images: Supplied

Chef & Guests

Wine,

wonderfulOurwine top picks If you are someone who enjoys entertaining, we’ve rounded up some tried and tested wines to add to your list of things with which you can impress your guests the next time they come over. Avondale Wine Avondale Estate’s ethos means soil is life and from that they create unique, naturally made, slow wines. Their wines are classic and full of life and character – ideal for an exciting gathering. For us, this wine is one of the special kinds and one that you drink to remember. Avondale’s Cyclus 2016 is one of our favourites with hints of violets, peach and frangipani on the nose. Its creamy, long-structured finish puts it right at the top our list. Additionally, their Anima 2016 – a softly wooded Chenin Blanc – is another favourite. It has a nose that develops intriguingly in the glass and the hints of honey makes it an absolute winner. 1 www.avondalewine.co.za

Roodeberg Wine For your next relaxed get-together (perhaps celebrating the end of lock down), be sure to get yourself a bottle of Roodeberg’s Classic Rosé 2019 – a salmon-pink rosé described as the perfect patio wine. It’s a blend predominantly made of Cabernet Sauvignon grapes and winemaker Louwritz Louw says it is fresh and crisp with good acidity and a long, fruity finish. We just love the subtle aromas of strawberry, candy floss and raspberry intertwined with hints of rose petals and Turkish delight that come with a wine that also presents very well in the glass. P.S. It goes well with tapas, salads and sushi, which means it’s perfect for your next cook-off with friends! Which ever you choose, these wines won’t let you down. Enjoy! 1 www.roodeberg.com

Words: Renate Engelbrecht Images: Supplied

Deetlefs Wine Estate With the Deetlefs Wine Estate being the second oldest wine estate in South Africa, you cannot go wrong by adding a couple of their bottles to your collection. The bottles will also add some class, looking all fancy and impressive. Have your guests gasp in awe of the only white MCC from Pinotage in the world with the Deetlefs Estate Methodé Cap Classique 2017. The blend of 85% Pinotage and 15% Chardonnay is perfect to kick off any special evening with a nose of baked apples, fresh lime, cherries and raspberries. To add some lightness to your event, consider adding Deetlefs’ Stonecross Pinotage Rosé 2019 to the mix. Its strawberry sorbet entry and salty finish makes it a lovely wine to drink all day long and goes very well with Parma ham and ripe figs. Alternatively have your guests enjoy a glass of the Stonecross Chenin Blanc 2019, a blend of 97% Chenin Blanc and 3% Semillon. It’s a crisp wine with flavours of green apple, nectarine and pineapple. 1 www.deetlefs.com

Hello Pretoria • April 2020 • www.hellopretoria.co.za

leisure activities April is packed with public holidays, two long weekends and now also a prolonged holiday due to the Coronavirus. We’ve compiled a list of the best things to do to give you and each member of your family an unforgettable bonding experience. IMPORTANT: Always remember to apply social distancing. If you or any of your family members feel just a tad under the weather, distance yourself completely, especially from elderly family members, kids and people with compromised immune systems. Do not attend any family gatherings, but rather spend time one-on-one, if you are sure that you are 100% healthy. Grandparents Our grandparents need an extra hand during this trying time. Go do their shopping for them, pick up their prescriptions and stock up on necessities until you can find the time to visit again. Bring them hand sanitisers, soap, toilet paper and long-life products and educate them on how to properly take care of themselves. Make sure not to come in direct contact with them - leave the supplies at their doorstep and talk through the window. Take time to cook them delicious freezer meals that they can keep on hand. Soups, chicken pie, quiches and lasagne cups are great options. Just by knowing that you’re thinking of them and taking care of them will mean the world to them!

Pick ‘n Pay have launched a ‘senior’ hour every Wednesday from 07:00 to 08:00 where the shops are only open to the elderly. Hello Pretoria • April 2020 • www.hellopretoria.co.za

Family-time during social distancing Wonderboom, Pretoria m 012 543 0918

Mom Spoil your mom for a spa day at home. Start off the day by preparing a spa breakfast: granola, topped with plain yoghurt, honey and mango slices. Then, continue to apply face masks, give each other mani’s and pedi’s and watch a romcom while sipping on bubbly. Indulge in healthy snacks - cucumber slices, carrot sticks and hummus, chicken kebabs and an avocado and feta salad. 41 Reier Rd, Kameeldrift-East, Pretoria 1 www.kievitskroon.co.za m 012 819 8600 Dad Take the dogs for a neighbourhood walk with your dad. Enjoy a leisurely stroll while catching up with each other, getting in some exercise and catching a breath of fresh air. Afterwards, go home, crack a cold one and play video- or boardgames with your dad. We promise that you’ll both have so much fun and he will remember this day forever! End the day with a braai while you bond over the fire.

Kids Use household items to create fun, interactive games for the kids. You’ll soon find out how many things you can actually do with spaghetti, straws, masking tape, old magazines, food colouring, split peas and more. You’ll also be surprised to see how many people are sharing interesting and exciting lockdown activity ideas on social media, so keep an eye out. Also check out Just a Mamma’s Covid 19 survival guide for mom with 60+ activities to do with the kids at home on www.justamamma.com. These are certainly trying times, but together we can make the best of it and stay at home in order to #flattenthecurve. Let’s do it, Pretoria!

Words Carli Manser Images Supplied.

Things to do with each member of the family

Hello Pretoria â&#x20AC;˘ April 2020 â&#x20AC;˘ www.hellopretoria.co.za

under Lock Down

Who says you can’t live leisurely while being locked down? With a bit of creativity and a tad of crazy, these 21 days should be a breeze!

n a world where we have so many options to choose from when it comes to our spare time, it’s difficult to imagine spending your leisure time under lock down. We, however, have a theory that this time is the universe’s way of telling us to slow down; to remember how our parents and their parents spent their leisure time. Now is the time, HP, to relearn while you relax. Yes, we know that lock down does not necessarily mean 24/7 leisure time, but you are certainly going to be at home more and you can just as well spend that time wisely instead of getting frustrated with yourself and the people you are locked down with. Card games When last have you played a game of Canasta or Bridge? Use lock down as an opportunity to relearn your card game rules and become an expert at something you’ve done ages ago. Find the game rules on www. gamerules.com. Escape to the garden If you have a garden, use it as your escape when the walls start creeping in on you. If you’re a planner, you’ll most definitely have

Hello Pretoria • April 2020 • www.hellopretoria.co.za

some kind of a schedule as to who works and plays when. Don’t use your garden time as gardening time. Save the gardening chores for Saturdays. Your garden time should be fun for everyone – play charades or touchies, run through the sprinkler, play soccer, throw hoops, have a dance-off. This is as much for adults as for kids and might just lighten the mood. Rainy day, indoor play Some of us might fear those rainy days as that means we’ll be locked down and locked in. Keeping a clear (and creative) mind will get you through those days and you might even remember them best when telling your grandkids about all this craziness one day! Use rainy days to watch slideshows of the images on your phones and computers and reminisce about previous experiences and plan new ones. After all, lock down won’t be forever. Hopefully you’ve got a Wacky Box for the kids at hand. If not, make your own. Wacky Box is a box full of surprise indoor and outdoor activities with a guidebook and kids love unpacking it. Choose one activity per day and let them play.

Tips to keep calm during this time: • Let go. If colouring the wall with chalk keeps your two-year-old from screaming while you are pre-occupied with something else, let her. It might be a mess, but it washes off. •

Mind over matter. Before you act or react, think.

•

Stick to the routine. Even though the routine might be all twisted, try to keep to the general routine of breakfast around the table, daytime naps and the usual bath routine if you have kids. Same goes for your routine if you’re without kids – keep to your morning routine of coffee in bed (if you’re usually that lucky!) and your nightcap. In fact, perhaps make it two nightcaps for these 21 days!

Words: Supplied; Renate Engelbrecht Images: Supplied; Renate Engelbrecht

leisure activities

Leisure

nightlife

Three of the best food and cocktail pairings in Pretoria You know you want to...

We encourage social distancing at all times. When you are visiting one of these restaurants, please continue to practice all hygienic measures. Or why not order in and do a pairing at home? It makes for the perfect date night and definitely spices things up!

Words: Carli Manser Images: Carli Manser

Cowfish Situated in the Village, Hazelwood, Cowfish offers a trending upmarket casual dining experience with the best in burgers, sushi, dim sum and cocktails. If you are a fan of sushi, this place HAS to be on your foodie bucket list. Not only is the food out of this world, but the atmosphere is lovely, and the friendly staff stands ready to cater to your every need. #hellorecommends: Make up a platter of the following: salmon roses, 4x4 (California rolls topped with prawn tempura and chilli mayo), Reload (Rainbow Roll drizzled with teriyaki mayo and sesame seeds), salmon sashimi and lastly, the Double Crunch. Pair this with their flaming gin and juice cocktail and we promise that this pairing at Cowfish will become a monthly instance! Please note that Cowfish have taken extra precautions to maintain their 5-star hygiene. Alcohol will only be served until 18:00 and their entire menu is available on Uber Eats and Mr. Delivery.

Malt Bar and Grill Sit back in a comfy booth and make yourself right at home. Malt Bar is the perfect spot to enjoy all of life’s moments: from a bachelorette party, to Gran’s birthday. They have a big screen to watch the rugby, so bring your mates for an afternoon of celebration! #hellorecommends: The bucket of bones, aka a meat eater’s dream! A bucket consisting of sweet barbeque pork ribs and deep-fried wings, basted with smokey Jack Daniel’s sauce. Pair this with a Malt Original, the Milky way martini, which consists of Absolut vanilla, Chocolate liqueuer and Bailey’s Irish Cream and will round off this meal wonderfully. Please note that Malt Bar and Grill are committed to ensuring the health and well-being of both staff and customers alike. Alcohol will only be served until 18:00.

Hard Rock Café Enjoy fresh, delicious American cuisine at Hard Rock Café, Menlyn. Here you can let your hair down, while jamming along to the tunes of classic rock and indulging in good old-fashioned comfort food. They also host the occasional live band sessions, the curio shop has a wide selection of memorabilia and their unique rock themed décor will just delight you. #hellorecommends: The ‘One Night in Bangkok’ spicy shrimp- 200g of crispy shrimp, tossed in a creamy, spicy sauce, topped with green onions and sesame seeds, served on a bed of coleslaw. Pair this with their tropical margarita cocktail- a mix of tequila, fresh strawberries, orange liqueur, and the fresh flavors of guava, pineapple and lime juice. Please note that Hard Rock Cafe have put hygienic protocols in place to combat the spread of the Coronavirus. Alcohol will only be served until 18:00 and their entire menu is available on Uber Eats and Mr. Delivery. Hello Pretoria • April 2020 • www.hellopretoria.co.za

Cocktail

of the month by Thirst Bar Services

This month we’re shaking up an exotic and exquisite cocktail made with fragrant, sweet litchi juice blended with an immense amount of coconut water and milk. The milky, frothy Litchi Samba is so delicious you’ll start having these bad boys instead of dessert on the regular!

Litchi Samba Glass: Napoli filled with cubed ice and wrapped with a banana leaf Ingredients: 2 shots citrus vodka ½ shot elderflower cordial ½ shot cold pressed lemon juice 2 shots coconut water 2 shots litchi juice 1 shot coconut milk Banana leaf, litchi and mint sprig (to garnish)

Image Phillip Santos

Method: Fill your cocktail shaker with cubed ice. Pour the ingredients into the shaker and shake vigorously until the tin is frosted. Using a cocktail strainer, strain the ingredients into a Napoli glass. Garnish with a litchi and mint sprig. 1 www.thirst.co.za E @thirstbarservices D @thirstybarman Q @thirstybarman

Hello Joburg Pretoria• •April April2020 2020••www.hellopretoria.co.za www.hellopretoria.co.za

cocktail bars and pubs Aandklas

This rock ’n roll pub in the heart of Hatfield is just around the corner from the Hatfield Gautrain Station. It features an array of fun events every night of the week and boasts a variety of delicious foods to keep you fueled. Aandklas is open 7 nights a week. C/o Prospect Road and 494 Hilda Street, Hatfield m 012 362 3712  E AandklasPta

Baracas Wine & Beer Bar

Baracas is a destination beer and wine bar for discerning executives with a sense of adventure. The bar has a rich sporting heritage and is known for its fine cuisine, the best array of craft beers in Pretoria and an elegant wine selection. The bar also boasts big screens for sporting events and live music.   56 Totius Street, Lukasrand m 012 460 5291 1 www.baracas.co.za

THE GREAT

PRICE

FALL Catch the Great Price Fall at Norman Goodfellows and enjoy the best deals on the widest range of wine, premium spirits and more.

AUTUMN CATALOGUE

Capital Craft Beer Academy

Capital Craft Beer Academy is a restaurant which specializes in servicing quality food together with the widest selection of craft beers that South Africa has to offer.  . Shop No. 20, Greenlyn Village Centre, 12th Street East, Menlo Park  m 012 424 8601 1 www.capitalcraft.co.za

Cubana Menlyn

Cubaña is South Africa’s only authentic Latino Social Caffe and eatery which provides the services of a cocktail bar and cigar lounge with a unique flavoursome cuisine. Shop 2, Menlyn Piazza, corner of Lois Avenue and Glen Manor Avenue  m 012 348 4527 1 www.cubana.co.za

Hooters offers a unique and entertaining dining experience in a fun and casual atmosphere. Food and fun delivered by attractive, vivacious Hooters Girls! Corner Simon Vermoten Road and Rossouw Street, Pretoria  m 012 807 6683 1 www.hooterssa.com

HJHB//4886E

Hooters Willows Crossing Valid until 3 May.

Not For Persons Under The Age of 18. Drink Responsibly. Hello Pretoria • April 2020 • www.hellopretoria.co.za

arts & culture

Kedar Herita A trifecta of history, cuisine and nature

Kedar Lodge offers an experience unlike any other in South Africa. While consuming vast amounts of historical information, you are surrounded by rare and diversified nature.

Everywhere you lay your eyes on at Kedar Heritage Lodge there is memorabilia, a piece of history, artefacts or statues to be seen. The collections include full uniforms from soldiers fighting in the war, paintings and photographs, weapons, an array of badges, handwritten documents (even one signed by Queen Victoria), and a variety of household items. Kedar houses memorials for prominent figures in history, sculpted by the ever so talented Zimbabwean artist, Adam Madebe. There are memorials in memory of Mahatma Gandhi, Sol Plaatje, Jan Smuts, Cecil John Rhodes and the impressive Sarel “Rooi Bul” Oosthuizen Gun to name a few. An interesting glimpse into the war is also encapsulated in the Soldier’s Memorial, which includes statues of black, Indian, Boer and British soldiers, all in their traditional uniforms.

Another must-see attraction is the Paul Kruger Country House Museum. Kedar is built on part of Paul Kruger’s farm, Boekenhoutfontein and includes three houses originally built by him and Hello Pretoria • April 2020 • www.hellopretoria.co.za

his son, Pieter Kruger. These historical buildings showcase a fascinating insight into Paul, his wife Gezina and their sixteen children’s lives. You can also expect to see Paul Kruger’s personal Bible, a bellows organ, clothing, a spectacularly crafted dining set and numerous gifts given to Kruger by visiting dignitaries. In close proximity are family graves, a rock formation where he prayed daily and a school building that he built for his own children and children from the surrounding farms. Apart from the stunning natural scenery at Kedar lodge, you can stay in a variety of rooms all inspired by traditional African homes with stone walls and thatched roofs. The lakeside cottages allow you to see a whole ecosystem come together and the three restaurants envelop a unique African experience. The Armoury restaurant offers an exclusive buffet of wonderfully prepared South African dishes and while you eat, you can marvel at the fine collection of South African War military memorabilia. The Heroes Bar celebrates all heroes of the war with a splendid oil painting as well as a collection of historical flags and the Boma brings the African feel without being pretentious. Set amidst large trees and a central bonfire pit accompanied by a delicious braai meal, it is one of the most amazing African experience we’ve ever had! History, true South African food and ecology - at Kedar, you get a glimpse into the soul of South Africa.

Words Carli Manser Image Carli Manser

he cultural experience commences as you enter Kedar Lodge. The brainchild of Robert Forsyth, Kedar Heritage Lodge can only be described as a true Out of Africa experience. We’ve had the amazing privilege of having Andre Wedepohl, an incredibly well-read historian, as our tour guide during our visit. Not only is he a welcoming and pleasant person, but his historical knowledge is astonishing, and we were so grateful to have had a well-informed look into the South African War.

arts & culture

age Lodge 5min With Robert Forsyth What first ignited your passion to learn about the South African War? It was total ignorance. I’ve heard people talk about it and no one said the same thing. So, I had to find out for myself. Once you learn about all the stories and the emotion behind it, it is hard to stop searching for the truth. What keeps driving your passion? There is always so much more to learn and artefacts to discover. A museum should never stand still; people come, and they want to hear new stories and see new things. The story of the war, however inhumane, deserves to be told. What are Kedar’s plans for 2020? We would like to disseminate as much history to all South Africans as possible, so that everyone can find out where they came from. We would like to do more heritage tours, including school groups. I believe that we have something good to tell and we would like to get that across. Who is someone that you find interesting? I would like to chip away at many people to see if I can find gold underneath. What is your most coveted artefact? The Boer hat badges. No one knew that they existed. Paul Kruger also had secret police. There are only three secret police badges in existence, and I have one of those, which I’m extremely proud of. R565, Rustenburg m 011 950 6000 Q @kedarlodge Hello Pretoria • April 2020 • www.hellopretoria.co.za

arts & culture

Why was the Easter egg hunt invented? To prove that children can find things when theyâ&#x20AC;&#x2122;re actually looking for them!

Easter Sunday is a religious holiday to some and a family holiday for others, but how did the bunny and decorative eggs get involved? Read to find out.

here's no talk in the Bible about a long-eared, cotton-tailed Easter Bunny, nor are there references to children decorating and hunting for eggs. Real rabbits do not even lay eggs. Upon doing further research, we learned that bunnies, Easter eggs and fluffy, yellow chicks all stem from pagan roots. According to the University of Florida's Center for Children's Literature and Culture, the origin of the celebration can be traced back to the 13th-century, where people worshipped several gods and goddesses. Eostra (which later became Easter) was the goddess of spring and fertility, and her symbol was the rabbit because of their high reproduction rate. Spring (in the USA) also symbolises new life and rebirth and eggs are an ancient symbol of fertility. By 1680, the first story about a rabbit laying eggs and hiding them in a garden was published in Germany and then brought over to the United States, where it became commercialised. It is so interesting to find out about the history of Easter. While you are hiding eggs for the children on the 12th of April, think back to how this wonderful tradition came about. And perhaps impress a few friends with your newfound knowledge!

Hello Pretoria â&#x20AC;˘ April 2020 â&#x20AC;˘ www.hellopretoria.co.za

our arts and culture hotspots FREEDOM PARK

Situated on the ridge of Salvokop, on the outskirts of Pretoria overlooking the Union Buildings, Freedom Park is a cultural institution housing a memorial dedicated to chronicling and honouring the many who contributed to South Africa's liberation. The site celebrates South African heritage and narrates the history of the country through the decades. Corner Koch and 7th Avenue Salvokop m 012 336 4000 1 www.freedompark.co.za

Pretoria Art Museum

The Pretoria Art Museum houses world renowned art pieces, specialising in South African art. It collects, documents and preserves outstanding examples of South African art, researches and compiles exhibitions from the permanent collection and hosts major national and international travelling exhibitions. C/o Schoeman and Wessels Streets, Arcadia Park, Arcadia m 012 358 6750 1 www.tshwane.gov.za/sites

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april

Experiences

3-4 April

The Sound of Music

The Sound of Music is one of the world’s most treasured musicals. Set in Austria at the dawn of WWII, it features the spirited, romantic and musical story of Maria and the Von Trapp Family. This musical will be performed by Cornwall Hill College between 3 April and 4 May. When: 3 April – 4 May Where: Atterbury Theatre Cost: R120 Book: www.itickets.co.za

1-4 march

Download it: Digters in die Donker

“Digters in die Donker” is a new single by Leon Gropp. The song consists of a fresh, new and unique sound in the Afrikaans Indie genre with lyrics that are an abstract, personal wording of how life can sometimes be frigid. The song has also been translated into German by Prof. Gunther Pakendorf, and a version of it will be released later this year. The music video is currently available on Youtube and the single on Spotify. 1 www.leongropp.co.za

THE SOUTH AFRICAN STATE THEATRE

The South African State Theatre is a national flagship that facilitates the arts and entertainment and encourages diverse cultural provision. It seeks to play a unique and vital role in the cultural life of the nation, the province of Gauteng and the city of Tshwane. 320 Pretorius Street, Pretoria m 012 392 4000 1 www.statetheatre.co.za

Rockwood Theatre

Situated at the Parkview Shopping Centre, this live music venue stages some of the best tribute shows and live acts in Pretoria. The Rockwood Theatre and its sister theatre, Musiekskuur, are both ideal settings for year-end functions, conferences, fundraisers, parties and corporate events of almost any size. Whether you join an event or decide to make it a private occasion, they have the entertainment, food and drinks covered. m 012 368 1555 1 www.rockwoodtheatre.co.za

25 April- 3 May

Fiddler on the roof- Musical

This Oscar-winning adaptation of the Broadway musical about life among the Jewish community of a pre-revolutionary Russian village will appear in theatre in April. A poor milkman, determined to find good husbands for his five daughters, consults the traditional matchmaker and also has a word with God. When: 25 April – 3 May Where: Brooklyn Theatre Cost: R230- R400 Book: www.ticketspace.co.za

Hello Pretoria • April 2020 • www.hellopretoria.co.za

travel

Safari Plains

The exquisite beauty of wide-open savannas with its rich wildlife heritage and spectacular vistas are all fused in this majestic wilderness destination. Close enough to Gauteng, Safari Plains redefines luxury in the bush!

Hello Pretoria â&#x20AC;˘ April 2020 â&#x20AC;˘ www.hellopretoria.co.za

Safari Plains, situated next to Mabula Lodge, opened in December 2018. Since then, it has built a magnificent reputation of being a top-notch five-star lodge. Here, you will find peace of mind and the daily stresses of life will melt away in but a heartbeat. . Set against the backdrop of the stunning Waterberg Mountains in Limpopo, this stunning lodge encapsulates a luxurious experience. Upon arrival, you are received with a welcome drink in hand. As you enter the lodge, you are amazed by an impressive high-ceilinged dining room, elegant lounge to the extraordinary bar and relaxing spa. Safari Plains manages to successfully combine the elements of a great safari with the magic of lavish hospitality.

Words Carli Manser Images Carli Manser

Experience the tranquility of the bushveld at this magical safari lodge

he only way to even begin to describe this lodge: all your expectations will be exceeded!

travel

Tented Suites The tent camps are just the epitome of luxury and comfort. Situated privately in the indigenous bushveld, there are twenty safari-tents, of which six are family units. The six luxury tents come complete with a private daybed out on the deck, which is perfect for enjoying a glass of bubbly on a lazy afternoon. All tented suites are appointed with a full bathroom (with a stunning sunken bath!). The luxury rooms also offer a fully stocked mini bar as well as tea and coffee making facilities. Air conditioning throughout ensure that guests can enjoy year-round temperature controlled tented accommodation. There is also turn-down service! Lying in bed at night, you can hear the far cries of jackals and if you listen very closely, the low growl of a lion! Be woken up naturally by a choir of birds. Step out onto your little wooden porch for some fresh air and a cup of coffee before you get ready for your early-morning game drive. Cuisine A full buffet is offered at each meal. In the morning, you can expect a full English breakfast, with fresh fruit, bread, preserves and even sweet delicacies, such as croissants and cinnamon swirls. For lunch- light seafood dishes, build-your-own-salads, a vegetarian option, sun-dried tomato pesto pasta, succulent chicken pieces and pork ribs. And on a Sunday, you may be spoiled with a traditional South African menu of rice, potatoes, veggies, salads and a heritage dish (we had Impala bobotie). The food is such an amazing treat and a big part of your stay. Each meal is an absolute taste-sensation and we promise that you will leave round-belly every time! Game drives There are two daily game drives- the sunrise and sunset game drive, that has a duration of three hours each. It is so incredibly humbling to drive through the bushveld, seeing our breathtaking country at its most beautiful. Your drives will be filled with a magnitude of wildlife, from small critters like meerkat and dung beetles to birds like the hornbill and the vulture! We even saw a secretary bird looking for snakes. We were awe-struck by three of the Big 5! We caught three elephants on their way back from the watering hole, a mama rhino with her calf on their early-morning grazing session and a pack of lions lazily chilling in the grass. Furthermore, we saw seven big hippos, loads of antelope, a black-backed jackal, monkeys, giraffes and to top it all off: a three-meter crocodile! With a Safari Plains’ trained rangers, you will not be disappointed with your wildlife observations. When you’re not out eating fantastic food or exploring the bushveld, enjoy some of the lodge’s many other amenities! Spend the day by the swimming pool. The barmen are so wonderfully friendly, they bring you drinks all day long. Tip: Ask for their gin surprise. You won’t be disappointed! If you’re looking for something a tad more extraordinary, you can pre-book any of the following with the lodge: • Safari’s in open 4 x 4 vehicles • Horseback safari’s • Star Gazing • Team Building Activities (conferencing venue available) • Eco adventure safari’s, which include quad biking, guided bush- and bird walks • Hot air balloon safari’s From the moment we walked into the Safari Plains lobby, it was clear that this would be a stay unlike any other. Every small detail was well thought out and tended to by staff with abundant laughs. Go and explore for yourself, as there are so many gems that Safari Plains that are yet to be discovered! Hello Pretoria • April 2020 • www.hellopretoria.co.za

conference & events

Landje A space to connect to the earth and nature

What started out as a simple passion for real food and quality family time made this a special haven for any intimate event. Landje has everything you need to cater for your special event on their 1,7-hectare family farm.

Mariése’s goal with Landje is to bring a little bit of the calm of the Cape to Pretoria.

Hello Pretoria • April 2020 • www.hellopretoria.co.za

Living and working as a food stylist and assistant in some of the best stylist kitchens in Cape Town and also with some wellrenowned chefs and foodies, she felt that Pretoria was lacking a special place to unwind at. A space that is not as commercialised. At Landje guests are not just a number. She wants everyone who visit Landje to experience the tranquility, just a stone’s throw away from the rat race. This beautiful piece of land is situated on Graham Road in Pretoria East and they recently opened their doors to the public to come and enjoy wholesome food and the beauty of the farm. They want to bring the community together by hosting various creative workshops and events - smaller and more intimate than what is currently out there. Landje is also a farm to fork venue and only the best organic ingredients, sourced straight from their vegetable garden are used in their dishes. They also offer brand new healthy ready meals.

the lawns, in the gardens or in their indoor workshop space. One of their most soughtafter events is their art therapy workshops. This class helps you to disconnect from your busy life and connect to your inner self mindfully in nature by focusing on the slow life. Upcoming events at Landje to keep an eye out for: • 25 April: Intro to Modern Embroidery by City Sessions • 16 May: Intro to Macramé by Knot se Hippie • 23 May: Gouache Painting Workshop by City Sessions • 30 May: Morning event by With Dogs Please note that these events may be subject to cancellation due to the Covid-19 virus. Please keep an eye on Landje’s Facebook page for updated information.

Landje is open for events like kitchen teas, baby showers, birthday lunches, boutique events, workshops, weddings, long table culinary events, craft markets and pop-up shops and it also boasts the perfect content creation space for brands and bloggers.

Landje’s main aim is to provide a place where families can meet and explore the many facets of food together through art, tours of the vegetable garden, yoga, talks, exciting workshops and of course, indulging in organic, healthy meals!

To make your function more memorable and give you the option of choice, Landje offers catering and curation of special events and three beautiful spaces on the farm to hire: on

46 Graham Road, Shere m landje46ongraham@gmail.com E @Landje46 Q @landje_46

Words: Carli Manser Images: Supplied

andje has been in owner, Mariése van der Linde’s family for generations and they opened their doors to the public in February 2019. As a little girl, she always had the dream of one day opening a tranquil space that connects people with food and art; a space that gives them the opportunity to experience the slow pace that nature offers.

Your complete guide

The winter is around the corner and we’re already exchanging summer dresses for woolly jackets and fans for heaters and fluffy robes. There are a few necessities to get you through the crisp months. With this handy guide, winter’s breeze may not be as cold. 

home & decor

Must-haves for the winter

Chunky wool knit blanket from MOOO This wool-knit blanket is the ultimate luxury item and will form an integral part of your winter’s accessories! This 100% Merino Wool Blanket is uniquely hand crafted and is available in natural white, elephant grey, baby pink and mustard. Given merino wool is self-cleaning, it doesn’t hold smells or odours, as the creatine in wool helps break down any odours. Merino wool is also water repellent and antibacterial. Can you imagine curling up on a cold winter’s evening under this amazing blanket?! We sure can! R2900-R9900 1 www.mooo.co.za

Bookcase subscription

Now that you’re in your pyjamas, curled up underneath your blanket, sipping on tea and delighting in your comfort food, all that you need is a book! And that’s where The Bookcase comes in. The Bookcase is a monthly box that includes a highly anticipated, newly released novel and 3-5 exclusive items that all tie into an epic pre-released theme. Each month’s theme differs, and you can expect to be pleasantly surprised each month. R495

Instant Pot The Instant Pot is perfect for making cosy, wintery, cold weather, sit-next-to-the-fireplace-with-a-big-bowl-of hearty beef stew! Not only is the Instant Pot the epitome of all our kitchen dreams, but it makes the most amazing comfort foods, like chicken noodle soup, mushroom risotto and mac ‘n cheese, to name but a few. The Instant Pot will be your next best friend as it’s a pressure cooker, slow cooker, rice maker, steamer, sauté pan, warmer and yoghurt maker all in one! R2199 1 www.yuppiechef.com

Sunny the Label Cotton Pyjamas Cosy pyjamas are an absolute winter necessity. So much better if it’s made from sustainable, ethical, pure and timeless fabric. Sunny the Label’s vision includes high-quality clothing, designed to minimise its footprint on the environment. They focus on using Rayon and 1 www.thebcase.co.za Linen fabrics - both of which are made from Zen Stovetop Kettle 100% natural fibres! The winter months are a period of slow hibernation as we all This gorgeous pyjama prefer to rather snuggle up at home. Long weekends at home can set is part of their new be the perfect time to find your zen, and what better way to do it while sipping on a cup of tea made with the boiling water from range and comes in your stovetop Zen Kettle by Le Creuset? Not only is this kettle black and white, sizes aesthetically pleasing, but with its Asian-style handle and elegant small to large. lines, it represents harmony, peace and happiness. R899 R1699 1 www.sunnythelabel.com 1 www.lecreuset.co.za

Hello Pretoria • April 2020 • www.hellopretoria.co.za

This year’s HOME-MAKERS Expo’s theme is InHabit and we cannot wait to explore the brands and products that encompass it.

he HOME-MAKERS Expo offers everything from homeware, décor, renovation inspiration, appliances, delectable food and a buzzing atmosphere - all in one collective space. It’s truly one of our favourite events of the year and we are so excited to see what they have up their sleeve in 2020. As human beings, one of our most primitive needs is to feel that we belong. We want to feel that someone’s listening, and we want to play a significant role in our immediate environment. The one place where we all probably feel most comfortable is in our homes. In September, the Pretoria HOME-MAKERS Expo will connect visitors with products and services that help them own their space. InHabit is about improving the way people live in their homes and how they connect with everything around them. This includes environmental sustainability, story sharing, supporting local businesses and being better informed about where products come from.

Hello Pretoria • April 2020 • www.hellopretoria.co.za

The expo has curated a few main features to reach this goal: Collective Theatre: Here visitors can connect with craftsmen and the forerunners in the home improvement department. You can expect to take part in fun activities, DIY demos and get all your long-awaited questions answered. Designer Spaces: Be inspired by authentic African design styles. Local interior designers will be given the challenge to create a space that celebrates design from across the continent. In this demo space visitors will see what the chosen interior designers have created and be able to ask questions on how to incorporate their favourite style into their home. Truly Artisan: If you are always on top of your game when it comes to the latest and greatest décor, then this is where you should be. It’s a treasure trove of artworks, cutting edge furniture and lighting designs, collector’s items, handcrafted decor pieces and natural products.

D’Vine Life: Stop here when you’ve shopped till you’re just about to drop! Indulge in this foodie haven that includes all sorts of yumminess from gourmet sushi, towering burgers and homemade curries to biltong, cakes and ice-cream! We understand the intimate thought process that goes into decorating your dream space. The HOME-MAKERS Expo will certainly aid in streamlining that process. Join likeminded artisans, decorators and savvy décor shoppers at this one-of-a-kind event. Show dates: 18 - 20 September 2020 Show times: Fri 10:00 – 18:00 Sat 09:00 – 18:00 Sun 09:00 - 17:00 Entrance: R80 Adults, R50 Pensioners, R20 Scholars Sun Arena, Time Square, Menlyn D @SAHomemakers E @HomemakersExpo Q @homemakers_expo m 086 111 4663 or k expo@homemakers-sa.co.za

Words Carli Manser Images Carli Manser

home & decor

InHabit at this year’s HOME-MAKERS Expo

Hello Pretoria â&#x20AC;˘ March 2020 â&#x20AC;˘ www.hellopretoria.co.za

maps

Hello Pretoria • April 2020 • www.hellopretoria.co.za

maps Hello Pretoria • April 2020 • www.hellopretoria.co.za

Martin Bester

Martin accompanies thousands of people on their daily commute to work. Most famous for hosting the 'Breakfast with Martin Bester' every weekday morning from 6am to 9am on Jacaranda FM, he is also a beloved musician. We got to know him a little better!

Tell us more about your childhood I was born in Bethal, Mpumalanga and then my parents moved to PE. I went to primary-, high school and varsity in PE. My mom was a nursing sister at the local hospital and my father was a truck driver who later worked himself up to training and managing. In my early life, I hated going to creches, so I spent a lot of my days in hospital passages, keeping myself amused. I loved growing up in PE!

Tell us how you feel about ‘Good Morning Angels?’ Helping someone and making a difference never gets old. South Africans are the most generous at times when things are at their toughest. It just restores our faith in humanity. There are many times when we doubt kindness and generosity and Good Morning Angels just reminds us that there is an abundance of kindness and benevolence in South Africa. What can we look forward to from Martin Bester in 2020? More music and definitely more touring. I want to put out more music this year. It makes me so excited to get that first draft of a song back- I feel like a kid in a candy store!

How did you become a radio host? It was never really part of my plan. Music, acting and sport has always been passions of mine, but radio came along in varsity. They took us on a first year tour and we passed the campus radio station and the hosts looked so cool. They had this notice on the door, saying that they were looking for new presenters. My name was first on the list and I got in! In my final year, the regional radio station, Algoa, contacted us and said that they were looking for new presenters. The rest is history.

What is your favourite spot in Pretoria? I moved to Irene last year, after living in Johannesburg for more than 17 years and I love the area! My favourite has to be the Irene Dairy Farm. I eat breakfast there often. I also love the Village Bistro’s oxtail and mash. Railways is another favourite, as they have live shows on the regular and they always keep things interesting. I’m looking forward to exploring the Village in Hazelwood.

What is the most fulfilling part of your job? The fact that I love it and it is something that I want to do. Meaning something to someone is also a big part of it. Something that you’ve played, said or done that’s just changed someone’s mood. I sometimes get to be that person that cheer people up by playing their favourite song or saying something funny. I am a sociable person and I am constantly interacting with people, which in turn makes me very happy.

Likes

Dislikes

 People who are kind to animals

 Unkind people

 Live music

 Cyberbullying

 North-Indian food

 Eating chicken

Hello Pretoria • April 2020 • www.hellopretoria.co.za

Compiled by Carli Manser Images Kevin Mark Pass

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With 10 stations and more than 10 supporting bus routes, step off Gautrain relaxed, into a city of progress and promise. Gautrain is your golden link to explore the endless opportunities of Gauteng

WORK | DINE | UNWIND

Archive Tattoo Studio / Aroma Gelato & Waffle Lounge / Baby Bubble / Braza / Bruce Reyneke Cycles / Crawdaddy’s Dimension Hair Designs / Divine Skin & Beauty / Els Aquatics / La coco C Food Purveyors / Muse Ladies Boutique Neo Body SA / NuHuman Transformation Clinic / Retro Kitchen Designs / Revolution Fit / s’Cool Concepts Shere Décor / Toula’s Family Restaurant

4 Graham Road, Shere, Pretoria East www.inshere.co.za