letter from publisher
HEALTHY LIVING HEALTHY PLANET
Greetings.
HOUSTON EDITION
It’s almost springtime here at The Cabin. Days and nights are warmer. The wildflowers we planted in the fall have begun to bloom and the vegetable garden will soon show promise of delicious produce. The winter has been challenging but it is past and the promise of spring is upon us.
Cindy & Mike Hart
EDITOR
Mike Hart
DESIGN & PRODUCTION Helene Leininger Stephanie Herriman Tammy Leal
This month’s themes of Nutrition Upgrades and Managing Allergies is especially appropriate. If you aren’t planning to grow your own veggies, take a tour of some of our local farmer’s markets. You will be surprised how good fresh local food tastes and how much better you feel when you are eating more of it. While springtime flowers are beautiful, there is all that pollen. This month we feature an article about how exercise, done the right way, can help with your allergy problems. Be sure to check it out. If these articles peak your interest, check out the other extra articles in our newly expanded digital edition. You can receive it free via email by texting NAHTX to 66866. All articles in the print and digital flipbook editions are also available as Mobile Stories especially formatted for viewing on your Smartphone or Android. Just download the free ISSUU app. Until next month, remember that the best way to find yourself is to lose yourself in service to others.
CONTRIBUTING WRITERS Doyle Ward Michael Gott Linda Sechrist SALES & MARKETING Barbara Silberg WEBSITE
Mike Hart
NATIONAL TEAM CEO/FOUNDER Sharon Bruckman COO/FRANCHISE SALES Joe Dunne NATIONAL EDITOR Jan Hollingsworth MANAGING EDITOR Linda Sechrist NATIONAL ART DIRECTOR Stephen Blancett ART DIRECTOR Josh Pope FINANCIAL MANAGER Yolanda Shebert FRANCHISE SUPPORT MGR. Heather Gibbs WEBSITE COORDINATOR Rachael Oppy NATIONAL ADVERTISING Kara Cave © 2019 by Natural Awakenings. All rights reserved. Although some parts of this publication may be reproduced and reprinted, we require that prior permission be obtained in writing. Natural Awakenings is a free publication distributed locally and is supported by our advertisers. Please call to find a location near you or if you would like copies placed at your business. We do not necessarily endorse the views expressed in the articles and advertisements, nor are weresponsible for the products and services advertised. Check with a healthcare professional regarding the appropriate use of any treatment.
bright blessings,
Mike & Cindy Hart
Dealing with PAIN after Cancer Treatment?
Discover how Hypnosis can Help!
SUBSCRIPTIONS Sign up to receive our free digital e-zine! Text NAHTX to 66866 © 2019 by Natural Awakenings. All rights reserved. Although some parts of this publication may be reproduced and reprinted, we require that prior permission be obtained in writing. Natural Awakenings is a free publication distributed locally and is supported by our advertisers. Please call to find a location near you or if you would like copies placed at your business.
50% Off
We do not necessarily endorse the views expressed in the articles and advertisements, nor are we responsible for the products and services advertised. Check with a healthcare professional regarding the appropriate use of any treatment.
First Session
Mention Natural Awakenings Call: 832-378-0906 4151 Southwest, FWY Suite 610 - Houston, TX 77027
PUBLISHER
With Vania
CISION’S® 2016 Top 10 Health & Fitness Magazines
4
