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first month of Spring and the month of con The The first Spring monthMaga of con ception formonth five ofofthe six Inand andthe Around ceptionMarch for five six In birthday and Around Maga zines. is of thetheofficial for West zines. which Marchcelebrates is the official for West Drayton, its 9thbirthday year, Denham which celebrates its 9th year, Denham itsDrayton, 7th, Uxbridge its 4th and Ickenham and its 7th, Uxbridge 4th will and also Ickenham and Ruislip their 2nd. I its myself have be Ruislip theirolder, 2nd. although I myselfexact will also have be come a year figures shall come aa close year older, although remain guarded secret.exact Let’sfigures just sayshall a remain close guarded secret. would Let’s be justpref say a cake withaone very large candle cake to with very candle would be pref erable an one edible firelarge hazard! erable to an edible fire hazard! It’s also the start of (Don’t It’s also theyour startclocks of (Don’t forget to put forward an hour at 1am to put your). clocks forward an hour 1am onforget Yes, I know weatlose sleep, ). I know wefor lose a on precious hour’s butYes, we can look a precious hour’s sleep, daffodils but we can for ward to lighter evenings, andlook other ward flowers to lighter evenings, daffodils and other spring popping up everywhere, warmer spring and flowers up everywhere, warmer weather bestpopping of all, lower gas and electric ityweather bills. and best of all, lower gas and electric ity bills. this and this year, so get those tables booked those year, ordered. so get those tables bookedthis and flowers For me personally, willthose be flowersmy ordered. For Samantha’s me personally, this willasbe beyond daughter budget beyond myschool. daughter budget she’s still at But,Samantha’s if you’re reading thisas she’s still of at mine, school.I’dBut, you’re sausages, reading this dear child like ifbacon, dear child of for mine, I’d like bacon, sausages, egg and toast breakfast. The fridge has egg stocked and toast for breakfast. The fridge has been in anticipation. been stocked in anticipation. Wishing you all a fabulous March! Wishing you all a fabulous March! . .
Tel: 0800 038 5001 Tel: 07759 0800 038 5001 Mob: 536494 Mob: 07759 536494 In and Around Magazines cover: and Around cover: West In Drayton . Iver .Magazines Denham . Uxbridge West Drayton . Iver .. Denham Ickenham Ruislip . Uxbridge Ickenham . Ruislip Angela Fisher Angela Fisher 0800 038 5001 / 07759 536494 0800 038 5001 / 07759 536494 info@inandaroundpublishing.co.uk info@inandaroundpublishing.co.uk www.inandaroundpublishing.co.uk www.inandaroundpublishing.co.uk
Golden Years: Memories of 50 years ago 6 Golden Years: Memories of 50 years ago 6 Local Events 8 Local Events 8 RSPCA Re Homing Appeal 10 RSPCA Re Homing Appeal 10 Motoring: Land Rover Discovery Sport SD4 12 Motoring: Land Rover Discovery Sport SD4 12 Breakthrough for Sciatica Sufferers 14 Breakthrough for Sciatica Sufferers 14 The League of Friends of Hillingdon Hospital 14 The League of Friends of Hillingdon Hospital 14 Short Story: Floppity Poppity 16 Short Story: Floppity Poppity 16 Mothers Day Around the World 20 Mothers Day Around the World 20 Reader Travel Offers 22 Reader Travel Offers 22 Coffee Break Puzzles 26 Coffee Break Puzzles 26 Zoe Hart 28 Zoe Hart 28 Beauty: Wrinkle Removal 30 Beauty: Wrinkle Removal 30 Interiors: Look Back in Nostalgia 32 Interiors: Look Back in Nostalgia 32 Finance: Pension rules are Changing 34 Finance: Pension rules are Changing 34 Pets Corner 36 Pets Corner 36 Garden Feature 38 Garden Feature 38 Clubs, Groups & Classes 40, 42 & 44 Clubs, Groups & Classes 40, 42 & 44 Wordsearch 43 Wordsearch 43 Puzzle Solutions 45 Puzzle Solutions 45 Local Events 46 Cake & Bake: Hot Cross Buns 46
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Golden Years
Memories of 50 Years Ago by Ted Bruning
redemption through music, and their dramatic escape from the Nazis is well-known. It’s also common knowledge that the movie and the 1959 Rodgers & Hammerstein stage musical on which it was based, played fast and loose with Maria’s memoir of the family’s career. It overdramatized and oversweetened – a string of directors actually turned the picture down as too sugary before Robert Wise (who had just won two Oscars for West Side Story) took it on.
But Maria’s best-selling 1949 memoir, The Story of the Trapp Family Singers, seems to have been just as sanitised. The Von Trapp family stars in the Sound Written after Georg’s death at of Music theatrical, pictured outside the the suggestion of a publicist, it theatre in Helen, Georgia, USA. portrays the family as political refugees who had to flee when On March 2nd 1965 the highest- Georg’s principled refusal of grossing musical film of all a commission in the German time opened in New York. Four navy antagonised Austria’s weeks later, on 29th March, it Nazi rulers. But the story is so opened in London. It went on to doctored, so full of omissions win five Oscars including Best and ambiguities, that it leaves Picture and Best Director. It was room for a very different and The Sound of Music, and it’s much darker narrative. been an evergreen for 50 years. Georg (a World War I The story of blossoming love submariner) was asked to between frosty, aristocratic help the Nazis create their Austrian widower Georg von U-boat fleet, but before Hitler’s Trapp and the free-spirited takeover of Austria in March governess of his seven 1938, not after; he rejected it children, Maria, the family’s not on principle but because his
On 6th March 1965
troupe was hitting the big time. And refusal caused the family no problems – they were even introduced to Hitler himself, who was a fan. The dramatic escape portrayed in the film never happened – they simply went off on a scheduled concert tour of America, where they got good reviews and $1,000 a show. The von Trapps departed the USA in March 1939, played some dates in Sweden, and went home. The outbreak of war found them on tour in Norway: faced either with going back to an almost certain call-up or defecting to America and keeping the troupe going, Georg opted for New York. Not so much self-sacrificing antiNazi as self-serving impresario. One could dig more dirt. But even if it were true, does it matter? Macbeth isn’t diminished as art by Shakespeare’s misrepresentation of his subject; and once you get past the sugar-coating, what really matters about the Sound of Music is the glorious Rodgers & Hammerstein score, their last and surely their best. And if your heart doesn’t swell when Julie Andrews bursts into the opening line of the title song, then you have no heart.
, Margaret Dumont, died aged 82. She was the greatest straightwoman in the history of cinema and the butt of Groucho Marx’s cruellest witticisms (“You’re fighting for this woman’s honour, which is more than she ever did!”). A trained opera singer, she became a Broadway star in the early 1920s and found herself cast in a Marx Brothers revue, The Cocoanuts, in 1925. Between 1925 and 1941 she played the blue-blooded but none-too-bright matron in six Marx Brothers movies and also starred opposite other comedy giants of the era including Abbot & Costello, Laurel & Hardy and WC Fields.
Happy 50th birthdays to Lembit Opik (2nd), Lawrence LlewellynBowen (11th), Mark Carney (16th), Marti Pellow (23rd), and Piers Morgan (30th). Cake and botox to you all!
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MARCH EVENTS
Local Events March into April 2015
Courtwoods Mother’s Day Tea Party Fundraising Event Sun 8th March, 12pm-4pm Courtwood Car Services, Penfield Estate, Lancaster Road, Uxbridge, UB8 1AP. This charity open day will be held in support of DASH (Disablement Association Hillingdon). Special guests include the Deputy Mayor Councillor George Cooper and Deputy Mayoress Councillor Judith Cooper. There will be children’s activities and lots of family fun, fab raffle prizes and refreshments on sale.
HUBB Business Breakfast Event Thu 12th March, 8am-9am Bay Lodge, 36 Harefield Road, Uxbridge, UB8 1PH. Networking with local professionals and in partnership with the Hillingdon Chamber of Commerce. ‘How to improve your business’ – Interactive Workshop with guest speaker Mark Harris from Enterprise Doctor. Who will explore the different aspects of a business which can be improved and the importance of working on the business rather than in the business. Coffee and pastries. For details and to book your place email: helen.thompson@ wardwilliams.co.uk please do circulate this invitation to your colleagues/contacts.
The Inlands Waterways Association Tues 10th March, 7.30pm Hillingdon Canal Club (HCC), Waterloo Road, Uxbridge, UB8 2QX. (opposite the General Elliott pub) Speaker Athena Beckett on 'Buckinghamshire Canal Society' Email Lucy Smith on middlesex. socials@waterways.org.uk. KLOS Musical Theatre presents 'When The Lights Go On Again' 11th-14th March Winston Churchill Theatre Pinn Way, Ruislip, HA4 7QL. Come along to KLOS Musical Theatre's performance and enjoy all your favourite World War Two songs such as 'The White Cliffs Of Dover', 'We'll Meet Again' and 'The Lambeth Walk'. Finally, rejoice with the cast as VE day arrives! For tickets email: boxoffice@KLOS musicaltheatre.co.uk or call 0208 2072340 or 07539 025 211.
Quiz Night Sat 14th March Harefield Community Centre, Priory Avenue, Harefield. Come and join us - cost is £7 includes Ploughman’s. For more info/tickets please call 01895 822320. FREE Family Fun Day Sat 14th March, 2pm-4pm St Leonards Hall, Richings Park, Bucks. Sometimes we all need to get out the house, it's good if the children have somewhere for them to get together and play and even better if we can get together with our friends, have fun, meet new people AND STILL give our children the attention that they want / need over the weekend. This fun family games day is a 2 hour event, where Hart Entertainments provides a 5 section 'wave of games' flow:
DON'T MISS THE DEADLINE! If you would like us to publicise your event in our April issues contact us no later than Monday 16th March.
1) welcome warm up, getting to know each other, 2) energy busters, 3) team games, 4) equipment games 5) chillout By bringing a little something to eat, drink and share with you. We'll have a break half way to refresh and re-energise. Please note: The event is Free for all the family. By joining you agree for Hart Entertainment to film the event and use pictures and video footage for future promotions. Children cannot be left unattended. For details and tickets visit www.zoehart.co.uk or call Zoe Hart on 07747 063 149.
Pot a Plant for Mother's Day Sat 14th March, 9.30am-3.30pm Smith's Nurseries, 95 Oxford Road, New Denham, UB9 4DE. Choose a plant and pot it for Mum, ideal activity for Dads and kids the day before Mother's Day. No booking required but call for more information if required on 01895 233 844. Butterflies Table Top Sale and Community Coffee Morning Sat 21st March, 9.30am-1pm The Village Hall, Ickenham, UB10 8DG. Entry 50p, children free.
Male – 8 years old – Black / Tan Terrier x Yorkie Smudge is a lovely character looking for a rather special experienced home with someone who can give him all the love and attention he craves, and understands how upset he gets being left on his own (especially at bed time!), so is happy to be with him most of the time. Smudge is good with children, and other dogs on the whole but the terrier instinct is strong and he definitely couldn’t live with cats or other small fur ries. Do you have the love, time and patience to offer Smudge in return for an affectionate and devoted companion for life (with loads of cuddles thrown in)? If you think you can offer one of our animals a lov ing home then please ring RSPCA Hillingdon Branch on or visit our website to download an application form. The RSPCA Hillingdon, Slough, Windsor, Kingston, District Branch has had an RSPCA clinic since before world war 2. Over the generations, millions of volunteer hours have kept this safe haven open for sick, unwanted and abandoned pets and pets belonging to people in hardship who cannot afford private vet fees. 13,000 pets a year go through our doors. We face daily constant financial battles, we receive no state aid or help from local councils this legend helping local animals in need by: Donating on line, Donating regularly, Volunteering, Donating pet goods, food and bedding. RSPCA clinic 16 Crescent Parade, Hillingdon, UB10 0LG. For appointments 01895270926 Enquires 01895231435 Thank you for your support . We can’t do it with out you!
Motoring
Land Rover Discovery Sport SD4
It’s the first model in a new family of cars from Land Rover, but can the Discovery Sport live up to the legacy of the Freelander it replaces? James Baggott heads to Iceland to find out.
What is it?
The long-awaited replacement for the Freelander and the first in a new family of Discovery models. Land Rover has split its range into three distinct ‘pillars’. There’s Range Rover, the soon to be retired Defender range and then there’s Discovery. The Disco Sport is the first and where it sits in the range will become clear as the new models are unveiled.
What’s under the bonnet?
A diesel engine. Yes, for now at least, just the one. Jaguar Land Rover has an all-new set of power plants waiting in the wings, but they’re not ready yet. It comes in six-speed manual or nine-speed automatic guises, has 190bhp and 420Nm of torque. CO2 emissions are 161g/km and it’ll return 47.1mpg. It’s nothing groundbreaking, but there’s little wrong with it either.
By James Baggott @CarDealerEd
What’s the spec like?
Not too bad at all. There’s a new infotainment system which Land Rover - and sister firm Jaguar - have been crying out for. There’s a new suite of apps which run on a smartphone and can be displayed on the car’s screen. Four trims are available - SE, SE Tech, HSE and HSE Luxury - all with varying levels of the usual extras. Options include an armrest cooler and warmer box, seven USB points and headrest mounted iPad holders.
Any rivals?
The Discovery Sport enters a marketplace full of premium compact off-roaders, including the popular Audi Q5 and BMW X3. Where the Land Rover stands tall is in its off-road ability - the tough Icelandic terrain covered so easily during this drive would be the death of many a supposed off-roader. Its seven-seater layout is unique for this class of car.
What’s it like to drive?
We spent three days at the launch of the Discovery Sport in Iceland, tackling terrain that wouldn’t look out of place
on the moon. However, the landscape was so extreme it gave us very little idea what it would be like to drive on a normal road. We can report it’s incredibly competent off road, though. We found the ride a little hard, but then that could have been the dreadful surfaces, and it was a little loud inside too, but again that was probably the studded tyres.
Verdict
There’s no doubt the Discovery Sport is a marked improvement on the Freelander. The interior is a vast improvement; it’s comfortable and has plenty of room in the front and back. The multimedia system is better than before, although not perfect, and off road it’s in its absolute element. However, with no time on ‘normal’ roads on the launch it’s impossible to report on what it would be like as a daily driver. We’ll reserve judgement on that for a later date. Still, we doubt this will harm the Disco Sport’s popularity - the brand is on such a roll it’s going to fly out of the showrooms.
The knowledge Model: Land Rover Discovery Sport SD4 Price: From £32,995 Engine: 2.2-litre, fourcylinder, turbocharged, diesel Power: 190bhp, 420Nm Max speed: 117mph 0-60mph: 9.8s CO2 emissions: 161g/km
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Do you have a couple of hours spare one or twice a month? If you have two hours spare once or twice a month, the League of Friends of Hillingdon Hospi tal would like to hear from you, as they are looking for a couple of additional volunteers to join their existing team, to help in the Tea Bar and “Baby Boutique” at The Hillingdon Hospital, Pield Heath Road, Hillingdon. The League of Friends is a voluntary organiza tion. All profits and funds raised by the Tea Bar and “Baby Boutique” are used to fund additional equipment and services for the welfare and bene fit of patients at Hillingdon Hospital. The Tea Bar is based in the main Outpatients Dept and sells a wide selection of rolls, sand wiches, confectionary and drinks. It is open from 10.00 am to 4.00 pm each weekday. The “Baby Boutique” is located on the ground floor of the Duchess of Kent Maternity Wing, sell
ing baby clothes and accessories as well as snacks, drinks and confectionary. The “Boutique” opens from 10.30 am to 4.00 pm each weekday and also opens at weekends for a couple of hours. We are looking for dependable volunteers who can help us for a minimum of 2 hours a month on a rota basis, who enjoy meeting and helping people, are able to use tact and initiative where necessary and are capable of handling money. The work is ideal for active, retired peo ple or those who would simply like to make a worthwhile contribution to the local community.
Home & Interiors Short Story Look Back In Nostalgia
Floppity Poppity
By Katherine Sorrell
“Maxwell, we need to talk about the rabbit”, Colin said gruffly, “will you please stop twitching the curtain?” “No can do, Dad”, Maxwell peered through his parents’ window into the twilight, “I’m checking the coast is clear”.
“Didn’t you buy that fancy sports car to attract the ladies?” Colin chuckled, picking up his newspaper.
Do neighbour, you yearn for the “Your Dolores Bagwell, is no lady. She treats charming styles of the me like a free taxi service”, moaned second past?Maxwell, For the“the pretty I unlock the car she virtually patterns jolly seat”. leaps into theand passenger
colours, thethehomeMaxwell closed curtain and looked at his Dad. He knew made accessories, the what this was about.
simple “You’re notgood gettinglooks rid of that Floppity hereally said, “and madePoppity”, a home that’s final”. homely? Then read
“Mum and I want to decorate the room, and it’s time onspare for interiors expert the rabbit went”, Colin said.
Katherine Sorrell’s look
“Went where?” Maxwell asked at nostalgic style. suspiciously.
“I’m sure there’s space in your It’s Colin such smiled. a tempting idea – to flat”,
give up today’s gadget-bound Maxwell grimaced. His flat and stressful complexities had andway of andnothing returnbut to aspace, simpler that’s thehome-made, way he liked it. It had life: all homereclaimed oakhome-cooked. floorboards, and grown and In zinc worktops. Floppitythat Poppity, practice, of course, may a not fourbe foot cuddly rabbit possible but, atwith the one ear, a tatty bow, very least, why notand surround some mysterious stains yourself with some of would the certainly notofgo his decor. comforts anwith old-fashioned The result is an “I home? don’t see why I’ve got to take unfussy but nurturing style him just because you’re giving that can mix andofmatch my bedroom a lick paint”,the best of sulked, past and presentvery in Maxwell “it seems selfish”.
a way that suits you Floppity Poppity hadperfectly.
been a present from Take a look Aunty Betty for Maxwell’s at your floors first birthday. He had sat in the corner of for a first Maxwell’s bedroom step and towards nostalgic been a wrestling partner, style. Plain a makeshift beanbag or painted and a comforter through wooden chicken pox. Maxwell loved him, just not enoughboards to have are ideal, him in his flat.
with flat-
“Chuck in for a skip”, wovenhim rugs extraColin warmth said bluntly. “The Dawson’s where necessary, though on the cornercarpets have got and neutral or one, naturalit’s onlycoverings half full”. are a good fibre
“I’m sure they’d be delighted alternative, while you couldif Floppity appeared in opt for suddenly stone tiles in hallways it”, said orMaxwell kitchens. Onsarcastically. the walls, you
might keep things plain and “They’d be fine, I’ve already simple with Colin while quickly or off-white asked them”. paint, or else push page. the boat hid behind the sports out and go for floral wallpaper. Maxwell’s mouth fell open, A hand-block effect, “you want me toprinted just throw him in a palette light, and away, like we of owe himbright nothing? cheery is particularly Can’t youcolours, just put him back For once bathrooms ineffective. my bedroom you’ve and kitchens, painted tongue and decorated?” groove panelling or white
“It hasn’t been your bedroom bevel-edged tiles (laid in for over ten years and why a brick bond pattern) work you still need a cuddly toy is especially well. beyond me”.
news “IThe can’tgood believe youhere couldisbe so that furniture can snatched be really heartless”. Maxwell inexpensive thegoing”. sort of thing up his car key. –“I’m you might pick up at a local “Take the rabbit with you”, Colin auction or even a secondcalled after him. hand shop for next to nothing. Maxwell bundled rabbit out Look for sturdy,the useful pieces ofinthe house, slamming the a timeless style, made door Opening frombehind pine, him. oak or Lloyd the passenger door of too his car Loom. Anything darkheor sat Floppity downcan on be thepainted seat. heavy looking The rabbit looked sadlyitatishim. – though make sure not massive and overbearing “Itoo guess it’s time to say in the room. Don’t Maxwell expect goodbye old fellow”, said, and, in one last tender
perfection: knocked corners or faded upholstery may even enhance the overall look, while mismatching pieces aren’t too much of a problem provided they fit into the overall aesthetic. If in doubt, a lick of paint or a wellpositioned throw can work wonders.
gesture, fastened the seatbelt Textiles are often the key to around him.
getting nostalgic style just
Maxwell was getting into the right. Think plain fabrics driver’s side when he heard combined with ticking the familiar sound of high heels stripes, gingham, spots and tottering up the drive. His heart florals – spriggy or else big, sank.
blowsy blooms. Don’t aim for
“Maxwell darling”, Mrsinstead, Bagwell over-co-ordination; called, “theofoff-licence please. a range complementary And be quick, it closes in ten colours and patterns gives minutes”. a suitably eclectic effect.
Natural fabrics (such as “Mrs Bagwell, I can’t…”, Maxwell cotton, began. linen and wool) are
nicest,that? in a A range of weights “Who’s lady friend?” andBagwell effects,peered such as tweed, Mrs indignantly canvas,the muslin or sateen. through windscreen at the Look outfigure for interesting shadowy inside. “That’s remnants at markets, no good, she’s in my seat”. auctions and car boot sales Maxwell seized his opportunity, that, if you’re good with a
“Yes, that’s, er, Flo”.
“Flo who?” Mrs Bagwell asked resentfully. “Flo who sits in the passenger seat now”, he added cryptically and quickly started the engine. Reversing off the drive, he called, “Dad would love to give you a lift”. Then he grinned at the sound of Mrs Bagwell’s urgent knocking on his parents’ front door. “Floppity, old friend”, Maxwell smiled, accelerating past the Dawson’s skip, “I think you’ve just found a whole new purpose in life”. By Jackie Brewster
sewing machine, can be run up into all sorts of lovely items. Window treatments, for example, are a doddle – just a pair of gathered curtains – while leftovers can quickly be made into cushion covers. Add ric rac, ribbon or bobble trims to your heart’s content. Patchwork quilts, of course, are simply perfect in the bedroom, as are Welsh blankets and satin eiderdowns, while knitting and crochet (especially granny squares) are essential ingredients in virtually any room. Displays of pretty accessories can be the making of this look, whether it’s spongeprinted ceramics, pressed glass, blue-and-white crockery or enamelware. Modern reproductions are easy to find and not expensive, but more fun
in the bathroom. Add woven baskets, metal buckets, vintage milk bottles, bristle brushes, some lengths of bunting, even old books such as orange Penguin classics or Ladybird children’s stories; and finish things off with some informal arrangements of native flowers tucked into jam jars or informal jugs or vases. The result? You have transformed yesterday’s pleasures into today’s delightful treasures. can be had in seeking out just the right original bits and bobs, from storage jars to aprons, cut-glass jugs to wooden kitchen utensils, whether it’s at a vintage fair, charity shops or your local car boot sale. Think dressers piled with pretty crockery, a stack of biscuit tins on a shelf or lace-edged towels
Top left - Clara Lemon rollers, from £69 (65cm w x 75cm d) including measuring and fitting, Hillarys. Tel 0800 916 6516; hillarys.co.uk. Bottom right - A selection of crockery from Cath Kidston’s spring 2015 ranges, tel 08450 262 440; www. cathkidston.co.uk. Top centre- Southwold double bed frame, £249; Southwold onedrawer bedside table, £79; Tonal Roses double duvet set, £15; Chevron rug, £55; Light Naturals faux fur cushion, £12; grey frosted vase (tall), £12; all Tesco, tel 0800 323 4050; www.tesco.com.
area is massaged. Pros: Permanent fillers give long-lasting results. Cons: The results can sometimes be asymmetrical or lumpy, or the filler can drift away from the injection site – this may need surgical repair. The treated area is likely to be swollen and tender for a while, and you may experience itching and bruising. In the worst case scenario, dermal fillers can cause necrosis (death of the surrounding tissue).
Resurfacing Treatments
All the treatments below aim, in essence, to damage the outer layer of skin - removing dead and aging skin cells, forcing the body to produce more collagen, and stimulating new growth to repair the damage. If you’re a cold sore sufferer, they may trigger an outbreak. Laser/light resurfacing This is also known as a ‘laser peel’ or ‘labrasion’. A pulsating
burst of light from a laser or pulsed diode light is used to remove the skin’s outer cells layer by layer. Pros: May remove blemishes and acne scars too. Effects are usually long lasting (up to several years). Cons: Itching is common and your skin will dry and begin to peel after a few days. Facial redness may last for months. Chemical peels. A variety of chemicals can be used to ‘burn’ or peel away the top layer of old or dead skin cells. Fruit and glycolic acid peels have a limited effect but intensive peels that use more aggressive chemicals (e.g. salicylic acid and trichloroacetic acid) penetrate deeper into the skin, giving more noticeable results. Pros: Younger looking skin without the risk of injections. Deep peels are a one-off, longlasting treatment. Cons: Deeper peels can
be uncomfortable and the likelihood of scarring and changes in skin pigmentation are increased. A sedative and/or local anaesthetic may be needed. Microdermabrasion Microdermabrasion or ‘particle resurfacing’ uses fine abrasive crystals to remove the outer layer of skin cells. A vacuum device is used simultaneously to remove dead skin cells as they are ‘sanded’ off. Pros: Usually produces noticeable results and may remove blemishes too. Cons: Can cause facial redness for several hours, and some slight bruising. It may cause scarring and permanent pigmentation changes. A course of treatments gives the best result. Remember: Always tell your therapist about any sensitivities, allergies or medical conditions before you start treatment.
Mother’s Day Around The World By Alison Runham www.alison.runham.co.uk
Mothers deserve attention all year round, so why do we celebrate mothers on one special day - and do other countries follow suit? The UK Traditionally, on ‘Mothering Sunday’ (the fourth Sunday in Lent) people returned to their baptismal ‘mother church’. As their parents’ home was often nearby, over time the day became a holiday for visiting family. Flowers were gathered on the way home and mums received Simnel cakes. Observance of Mothering Sunday gradually withered but after its revival in 1920 it spread throughout the Empire, becoming known as Mother’s Day. Around the World Most countries have a Mother’s Day, but origins and traditions vary. Unless stated otherwise, countries below follow U.S. tradition, celebrating on the second Sunday in May. In France, American soldiers introduced their Mother’s Day during the First World War. Originally focussed on fertile mothers, today Fête des Mères celebrates all mothers, who traditionally receive a cake shaped like a bouquet of flowers. France celebrates on the last Sunday in May, as does Sweden, where the Red Cross sells plastic flowers in aid of deprived mothers.
In Italy mums receive a heartshaped cake, but on the second Sunday before Christmas children in Serbia tie their mother up until she gives them treats. Egypt’s Mother’s Day on 21st March is celebrated with songs devoted to mothers. In Nepal, children return to the family home on “Aama ko Mukh Herne Din” (“to see Mother’s face”) on the last day of Baishak dark fortnight, making breakfast for their mothers and giving them gifts, favourite foods and new clothes. Those who have lost mothers visit Mata Tirtha, a sacred site with a pool in which they ‘look upon their mother’s face’. The USA didn’t keep English Mother’s Day, but Anna Jarvis campaigned for one in honour of her mother, who introduced “Mothers’ Friendship Day” after the Civil War. At a church service on the second anniversary of her mother’s death (the second Sunday of May), Anna distributed her mother’s favourite flowers: white carnations. Today they signify mothers who have passed away, while coloured carnations honour mothers still living. In Australia, Mother’s Day grew from Janet Heyden’s campaign to give gifts to lonely inmates of Newington State Home for Women. Schoolchildren in Japan draw pictures of their mothers for a nationwide competition and winning
pictures travel the country in a mobile exhibition. Mexico’s Mother’s Day on 10th May was once a pawn in battles between government and church on modernisation and materialism. It now celebrates both mothers and the Virgin Mary. Children often arrive at their mother’s house the night before. Traditionally the day starts with mass before mothers are presented with a breakfast of tamales and atole, but many mothers are now treated to breakfast at home, accompanied by a song. In Paraguay, Mother’s Day is celebrated with Dia de la Patria (Independence Day) on 15th May, to honour Juana María de Lara’s role in winning Paraguay’s independence. Similarly, Bolivia’s Dia de la Madre Boliviana on 27th May commemorates the women killed fighting for independence in the Battle of Coronilla. In Ethiopia, their ‘Antrosht’ celebration lasts three days, beginning after the rains have ceased (usually October/ November). Traditionally, mothers cook a special meal but daughters provide dairy products, vegetables and spices while sons bring the meat. Afterwards they enjoy traditional songs and dances. So why not celebrate Mexican-style this year and sing your Mum a song?
holidays
In and Around
QUOTE: LQ5-IA
Call 01895 83 33 33 for bookings and information Holidays offered by GN Holidays & Voyages Higher Denham ABTA NoY0291 •ATOL 9362
River Cruise www.gnvoyages.co.uk Coach Breaks www.gnholidays.com Open 9am to 5.30pm weekdays 9.30am to 12.30pm Saturdays
Three Queens Across the Mersey Celebrating Cunard’s 175th Anniversary 3 Days Half Board, £169pp • Departs 24 May, 2015 Cunard’s three Ocean Queens will sail into the River Mersey for a spectacular celebration of the company’s 175th anniversary. The Elizabeth, Mary and Victoria ships will assemble in front of Liverpool’s famous Three Graces at the
city’s Pier Head. We will also visit the Roman city of Chester INCLUDED: 2 nights stay at the Days Inn, Liverpool, sharing a twin/doublebedded room • 2 dinners and 2 breakfasts • Coach travel and excursions
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Packed with ideas for Great Getaways
2015 Coach Holidays & Great Days Out
www.gnholidays.com
2015 Coach Holidays & Great Days Out
☎01895 83 33 33
Call for your copy
Departing from *Greenford, Harrow Ruislip, Uxbridge, Sloug h Maidenhead & *Staines
*Note: Due to drivers hours restriction s our day tours are not available from Greenford or Staines
Published: 26 January , 2015
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Coach Breaks departing from Uxbridge, Ruislip & Slough QUOTE: SB4-IA
QUOTE: SP3-IA
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A VERY HIGH TEA!! SPINNAKER TOWER, GUNWHARF QUAYS & HARBOUR CRUISE
ISLE OF WIGHT EXPLORER
Great Day Out, £69pp
5 Days Half Board, £269pp
Departures: 26 Mar, 7 May, 2 July & 10 Sept, 2015
Departs Monday 13 April, 2015
INCLUDED: 45-minute Portsmouth Harbour Cruise
INCLUDED: 4 nights accommodation sharing an en-
• High Tea with a glass of Prosecco at the Café in the
suite twin/double room at the Shanklin Beach Hotel -
Clouds - 105 metres up Spinnaker Tower • Free time in
no single room supplement • 4 breakfasts and 4
Gunwharf Quays • Return coach travel
dinners • Coach travel and excursions
QUOTE: BB4-IA
QUOTE: DR8-IA
BRIGHTON & THE BLUEBELL LINE STEAM & CREAM
DARTMOUTH ROYAL REGATTA & SOUTH DEVON
Great Day Out, £59pp
4 Days Half Board, £249pp
Departures: 16 Apr, 9 July & 3 Sept, 2015 INCLUDED: 11⁄2 hour steam train ride on the Bluebell Line with a Cream Tea • Free time in Brighton • Return coach travel
Departs Friday 28 August, 2015 INCLUDED: 3 nights accommodation sharing an ensuite twin/double room at the Preston Sands Hotel, Paignton • 3 breakfasts and 3 dinners • Excursions take in Dartmouth and the Royal Regatta, Torbay, Torquay and Brixham • Coach travel and excursions
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Recruiting NOW Foster carers and adopters needed
Find out more at our information events Thursday 12 March, 10am to 12 midday Tuesday 24 March, 6.30pm to 8.30pm Civic Centre, Uxbridge, UB8 1UW Please arrive five minutes before the start time.
Book your place today
fost-adopt@ hillingdon.gov.uk 0800 783 1298
www.hillingdon.gov.uk/fost-adopt
holidays
In and Around
Call 01895 83 33 33 for bookings and information Holidays offered by GN Holidays & Voyages Higher Denham ABTA NoY0291 •ATOL 9362
River Cruise www.gnvoyages.co.uk Coach Breaks www.gnholidays.com Open 9am to 5.30pm weekdays 9.30am to 12.30pm Saturdays
QUOTE: LQ5-IA
Three Queens Across the Mersey Celebrating Cunard’s 175th Anniversary 3 Days Half Board, £169pp • Departs 24 May, 2015 Cunard’s three Ocean Queens will sail into the River Mersey for a spectacular celebration of the company’s 175th anniversary. The Elizabeth, Mary and Victoria ships will assemble in front of Liverpool’s famous Three Graces at the
city’s Pier Head. We will also visit the Roman city of Chester INCLUDED: 2 nights stay at the Days Inn, Liverpool, sharing a twin/doublebedded room • 2 dinners and 2 breakfasts • Coach travel and excursions
I
•
C
G
Packed with ideas for Great Getaways
2015 Coach Holidays & Great Days Out
www.gnholidays.com
2015 Coach Holidays & Great Days Out
☎01895 83 33 33
Call for your copy
Departing from *Greenford, Harrow Ruislip, Uxbridge, Sloug h Maidenhead & *Staines
*Note: Due to drivers hours restriction s our day tours are not available from Greenford or Staines
Published: 26 January , 2015
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Coach Breaks departing from Uxbridge, Ruislip & Slough QUOTE: SB4-IA
QUOTE: SP3-IA
y
e
A VERY HIGH TEA!! SPINNAKER TOWER, GUNWHARF QUAYS & HARBOUR CRUISE
ISLE OF WIGHT EXPLORER
Great Day Out, £69pp
5 Days Half Board, £269pp
Departures: 26 Mar, 7 May, 2 July & 10 Sept, 2015
Departs Monday 13 April, 2015
INCLUDED: 45-minute Portsmouth Harbour Cruise
INCLUDED: 4 nights accommodation sharing an en-
• High Tea with a glass of Prosecco at the Café in the
suite twin/double room at the Shanklin Beach Hotel -
Clouds - 105 metres up Spinnaker Tower • Free time in
no single room supplement • 4 breakfasts and 4
Gunwharf Quays • Return coach travel
dinners • Coach travel and excursions
QUOTE: BB4-IA
QUOTE: DR8-IA
BRIGHTON & THE BLUEBELL LINE STEAM & CREAM
DARTMOUTH ROYAL REGATTA & SOUTH DEVON
Great Day Out, £59pp
4 Days Half Board, £249pp
Departures: 16 Apr, 9 July & 3 Sept, 2015 INCLUDED: 11⁄2 hour steam train ride on the Bluebell Line with a Cream Tea • Free time in Brighton • Return coach travel
Departs Friday 28 August, 2015 INCLUDED: 3 nights accommodation sharing an ensuite twin/double room at the Preston Sands Hotel, Paignton • 3 breakfasts and 3 dinners • Excursions take in Dartmouth and the Royal Regatta, Torbay, Torquay and Brixham • Coach travel and excursions
Zoe Hart FP+ (Mar15)_Layout 1 26/02/2015 12:31 Page 1
Ageappropriate music Every parents minefield? Not any more!
ZOE HART an international club DJ since 1999, turned Childrens Entertainer in 2012.
Come along to Hart Entertainments FREE FAMILY GAMES EVENT on Saturday 14th March, 2-4pm at St Leonards Church Hall.
Hi, I’m Zoe and I run a local children’s disco service. In todays world we are constantly bombarded with information and not enough time to absorb and filter it for our children, so I thought I’d help a little, at least in the area that I’m good at. Music!
Call Zoe on 07747 063149 for details and to book your family’s place.
Each month I’ll review a selection of the top 40 hits, detailing the artists and the tracks that have caught mine and the kids attention.
www.zoehart.co.uk - 07747 063 149
THE NIGHT – Avicii
OUTLINES – Mike Mago & Dragonette
He said “One day you’ll leave this world behind, So live a life you will remember.” Wise words, and gets the kids bouncing AGE big time. 0+
Kids burst into dance when I put this on. Nice B line.
AGE
6+
I LOVED YOU Blonde featuring Melisa Steel SUGAR - Maroon 5 Sugar yes please! The little ones won’t get what it’s about, they just like sugar. It’s got the other ‘s’ word in it too though.
Commercial house not at it’s best. Nothing inappropriate here though.
AGE
6+
AGE
16+ TAKE ME TO CHURCH – Hozier
L.A. LOVE (LA,LA) - Fergie Female vocalist of the Black Eyed Peas, this track is fine if you like Hip-Hop-Rap, just cut the last 20 seconds where it’s about the AGE promotion of ‘Cali’ (Cannibis). 10+
The song is about asserting yourself and reclaiming your humanity through an act of love. Me ‘n’ the kids love it, but it’s not AGE party music.
6+
LIPS ARE MOVIN – Meghan Trainor Another lovely track from Meghan, more innuendo than a fruit bowl.
This month’s favourite BLAME IT ON ME – George Ezra Hungarian English 21 year old, lives in Bristol, both his parents are teachers. Very unique voice. Lovely song. He’s definitely AGE one to watch. 0+
SAY SOMETHING - Karen Harding "If you want to say something, say it now." Good point. We could all do with better communication.
An swers
AGE
0+
AGE
7+
WRAPPED UP – Olly Murs featuring Travie McCoy Fun & bouncy track with sexual inference spoken so fast they won’t catch it.
AGE
5+
This months top pick for parents is by Joe Bonamassa – No.1 Blues billboard artist. Download for FREE now: http://jbonamassa.com/freebonamassa-album/
References: etonline.com, mtv.co.uk, Wikipedia.co.uk, azlyrics.com, whosay.com, musicinsideu.com, lyricinterpretations.com, songfacts.com.
Beauty
Wrinkle Removal: The Results & the Risks
You moisturise, tone, exfoliate, eat a healthy diet and stay out of the sun. You don’t smoke. But still those pesky wrinkles gradually gain ground. Available treatments can significantly reduce telltale signs of ageing, and whilst the effect won’t be as dramatic as cosmetic surgery, for many it’s enough to give them a ‘lift’ and a fresher appearance. Picking Your Therapist Recommendations are great, but always check the qualifications and experience of any therapist. Stay safe: • Therapists performing non-surgical cosmetic procedures don’t require medical qualifications and aren’t overseen by the Care Quality Commission, but many procedures carry risks and should only be performed by someone highly trained. The Treatments You Can Trust (TYCT) register, backed by the Department of Health, will tell you if the treatment provider is appropriately qualified. • Injectable cosmetic treatments should only be performed by an appropriately trained doctor, dermatologist, dentist or registered nurse within a clinical setting. • See your doctor for a review of your medical history before
undergoing injectable treatments. All the treatments below may cause allergic reactions, which can potentially lead to anaphylaxis. Ensure the therapist would know how to deal with this if it occurs. Injectable Treatments Botox® Botox® contains Botulinum toxin A, which relaxes the muscle underneath the wrinkle, smoothing it out. Pros: Effects usually last for several months. Cons: Possibility of flu-like symptoms for a day or so, and some bruising. Results can be slow to appear and repeat treatments are needed. Treated areas may be droopy for a while. Dermal fillers Dermal fillers (e.g. hyaluronic acid and collagen) are injected either to fill wrinkles or plump up lips. It’s highly recommended that they’re administered by a medical professional. Some fillers are more permanent than others. Pros: Permanent fillers give long-lasting results. Cons: Results can sometimes be asymmetrical or lumpy, or the filler can drift away from the injection site, sometimes requiring surgical repair. Treated areas may be swollen, tender, bruised or itchy. In the worst case scenario, dermal fillers can cause necrosis (death of the surrounding tissue). You may require a local anaesthetic. Resurfacing Treatments These treatments work by damaging the outer skin layer,
by Alison Runham
removing dead cells and stimulating new growth and collagen production to repair the damage. If you’re a cold sore sufferer, they may trigger an outbreak. Laser/light resurfacing (‘laser peel’) A pulsating burst of light from a laser or diode light is used to remove the skin’s outer cells layer by layer. Pros: May remove blemishes and scars too. Effects are long lasting (up to several years). Cons: Your skin will dry and peel after a few days. Facial redness may last for months. Chemical peels Chemicals are used to peel away the top layer of skin. Some peels have limited effects, but intensive peels using aggressive chemicals (e.g. salicylic acid) penetrate deeply, giving more noticeable results. Pros: Deep peels are a one-off, long-lasting treatment. Cons: Deeper peels can be uncomfortable and carry increased risk of scarring and pigmentation changes. A sedative and/or local anaesthetic may be needed. Microdermabrasion Microdermabrasion uses fine abrasive crystals to ‘sand off’ the outer skin layer while a vacuum device removes dead cells. Pros: Noticeable results; may remove blemishes too. Cons: Temporary facial redness and slight bruising. May cause scarring and permanent pigmentation changes. Several treatments are needed for best results. Remember: Always tell your therapist about any sensitivities, allergies or medical conditions before you start treatment.
Are you a parent or grandparent with 3 - 4 hours per week to spare? As a parent you’ll know just
how difficult it can be. Parents supporting other parents: it’s a simple idea that really works.
Why not use your experience and skills to help families in the local community? trains volunteers to support families with at least one child under five and under stress. Volunteers visit families in their own homes, to give support, friendship and practical help. Full training support and out of pocket expenses are provided.
www.homestart-hillingdon.org.uk Home-Start Hillingdon Limited. Company Limited by Guarantee No 4612504. Registered Charity Number 1100534.
Home & Interiors Look Back In Nostalgia By Katherine Sorrell
a way that suits you perfectly.
Do you yearn for the charming styles of the past? For the pretty patterns and jolly colours, the homemade accessories, the simple good looks that made a home really homely? Then read on for interiors expert Katherine Sorrell’s look at nostalgic style. It’s such a tempting idea – to give up today’s gadget-bound and stressful complexities and return to a simpler way of life: all home-made, homegrown and home-cooked. In practice, of course, that may not be possible but, at the very least, why not surround yourself with some of the comforts of an old-fashioned home? The result is an unfussy but nurturing style that can mix and match the best of past and present in
Take a look at your floors for a first step towards nostalgic style. Plain or painted wooden boards are ideal, with flatwoven rugs for extra warmth where necessary, though neutral carpets or naturalfibre coverings are a good alternative, while you could opt for stone tiles in hallways or kitchens. On the walls, you might keep things plain and simple with while or off-white paint, or else push the boat out and go for floral wallpaper. A hand-block printed effect, in a palette of light, bright and cheery colours, is particularly effective. For bathrooms and kitchens, painted tongue and groove panelling or white bevel-edged tiles (laid in a brick bond pattern) work especially well. The good news here is that furniture can be really inexpensive – the sort of thing you might pick up at a local auction or even a secondhand shop for next to nothing. Look for sturdy, useful pieces in a timeless style, made from pine, oak or Lloyd Loom. Anything too dark or heavy looking can be painted – though make sure it is not too massive and overbearing in the room. Don’t expect
perfection: knocked corners or faded upholstery may even enhance the overall look, while mismatching pieces aren’t too much of a problem provided they fit into the overall aesthetic. If in doubt, a lick of paint or a wellpositioned throw can work wonders. Textiles are often the key to getting nostalgic style just right. Think plain fabrics combined with ticking stripes, gingham, spots and florals – spriggy or else big, blowsy blooms. Don’t aim for over-co-ordination; instead, a range of complementary colours and patterns gives a suitably eclectic effect. Natural fabrics (such as cotton, linen and wool) are nicest, in a range of weights and effects, such as tweed, canvas, muslin or sateen. Look out for interesting remnants at markets, auctions and car boot sales that, if you’re good with a
sewing machine, can be run up into all sorts of lovely items. Window treatments, for example, are a doddle – just a pair of gathered curtains – while leftovers can quickly be made into cushion covers. Add ric rac, ribbon or bobble trims to your heart’s content. Patchwork quilts, of course, are simply perfect in the bedroom, as are Welsh blankets and satin eiderdowns, while knitting and crochet (especially granny squares) are essential ingredients in virtually any room.
in the bathroom. Add woven baskets, metal buckets, vintage milk bottles, bristle brushes, some lengths of bunting, even old books such as orange Penguin classics or Ladybird children’s stories; and finish things off with some informal arrangements of native flowers tucked into jam jars or informal jugs or vases. The result? You have transformed yesterday’s pleasures into today’s delightful treasures.
Displays of pretty accessories can be the making of this look, whether it’s spongeprinted ceramics, pressed glass, blue-and-white crockery or enamelware. Modern reproductions are easy to find and not expensive, but more fun
can be had in seeking out just the right original bits and bobs, from storage jars to aprons, cut-glass jugs to wooden kitchen utensils, whether it’s at a vintage fair, charity shops or your local car boot sale. Think dressers piled with pretty crockery, a stack of biscuit tins on a shelf or lace-edged towels
Top left - Clara Lemon rollers, from £69 (65cm w x 75cm d) including measuring and fitting, Hillarys. Tel 0800 916 6516; hillarys.co.uk. Bottom right - A selection of crockery from Cath Kidston’s spring 2015 ranges, tel 08450 262 440; www. cathkidston.co.uk. Top centre- Southwold double bed frame, £249; Southwold onedrawer bedside table, £79; Tonal Roses double duvet set, £15; Chevron rug, £55; Light Naturals faux fur cushion, £12; grey frosted vase (tall), £12; all Tesco, tel 0800 323 4050; www.tesco.com.
Finance Pensions Rules are Changing: What You Need to Know By Ann Haldon www.cornerstonewebcontent.com
If you’re confused by drawdown, annuity, tax wrappers and pots, you are definitely not alone. It sometimes feels like politicians are being deliberately obtuse - why don’t they use plain English when talking about pensions so we all know where we stand on this important issue? Pensions are generally seen as the normal investment option when you start work. Although other choices are available, including property or stocks and shares, saving into a private pension does offer the following tax advantages: • The government pays tax relief on your payments • You’re not taxed on the money in your pension pot (up to certain limits) • At pension age you can withdraw a percentage of your pension as a tax-free lump sum
But what about the State Pension – won’t that provide the income I need in retirement? State Pension rules are set to change from 2016 when a weekly flat rate will be introduced. The intention is to simplify the State Pension,
making it fairer for all as well as easier for the government to administrate. These are some of the new rules, should you reach State Pension age on or after April 6th 2016: • The full pension amount will be a minimum of £148.40 per week (the actual amount to be decided upon in late 2015) • At least 10 qualifying years are needed to receive the new State Pension • The total number of qualifying years for eligibility has increased from 30 to 35 • Each individual will qualify for their own pension entitlement, rather than using the joint couple’s rate • There will be no means testing for pension credit entitlement • The cap on state pensions for the self-employed will be removed
Auto enrolment
Auto enrolment is new legislation that obliges employers to offer eligible employees a workplace pension. The new scheme, which was introduced in October 2012, is being rolled out to include all UK employers by February 2018. Currently, if you earn a
minimum annual salary of £10,000, are aged between 22 years and the State Pension age, and work under a contract of employment in the UK, you are entitled to automatic enrolment on a workplace pension. Your employer makes their contribution and you get tax relief on your pension payments. If you already make contributions to a workplace scheme meeting government requirements, you don’t need to be enrolled in a new scheme. If you don’t meet the eligibility criteria for automatic enrolment, you may still have the right to opt-in. Whether this is possible largely depends on your employer, and they do not have any obligation to make contributions in these instances.
New legislation regarding annuities
Until recently, when you retired you had no other option but to use your pension fund to buy an annuity. Annuities provide you with a fixed income for life, and even though the legislation has now changed, this product may still offer the most stable income for you in retirement. The 2014 Budget saw changes to pension legislation.
From 2015 you will not be forced to buy an annuity with your pension fund, but can use the money in other ways. As a general rule, people choose the ‘income drawdown’ option, an annuity, or a mixture of the two. Some finance experts advise people to buy a fixed annuity that covers projected living expenses over their remaining lifetime, spending the rest of their pension pot on products that stand a greater chance of beating inflation. As with any financial product, you need to shop around for the best deal rather than sticking with your pension provider, who may not offer you an attractive rate. There has been some talk in the media of annuity mis-selling, so you should take the time to compare various products on the market rather than
remaining ‘loyal’ to your pension company.
an annuity with a little more flexibility.
What is income drawdown?
An investment-linked annuity
Income drawdown is an alternative to buying an annuity. You buy stocks, shares and other investments and take a regular income by cashing them in over time, with 25% of each ‘drawdown’ being tax-free. This is viewed as being riskier than an annuity as investments can go up or down, but if you are not risk averse and you have a larger pension pot of £100,000 or more, the rewards can be greater. Income drawdown is a complicated option with high fees and charges, and it will not be right for everybody, but there is a middle-ground that offers the security of
There are two types of investment-linked annuity: • Unit-linked: these depend on the performance of stocks, shares and other investments • With-profits: these retain part of your return in highperforming years for use if investment performance declines Charges and fees for pension products can be high, and serve to reduce the overall value of your fund. That’s why you need the advice and guidance of a professional financial expert to cut through the jargon, clearly explain what you are buying, and tell you the true cost of the product.
HAMSTER QUICK STATS:
Hamsters & Guinea Pigs...
Life span: 1 to 3 years
HAMSTERS: There are two strains of hamsters commonly kept as Average pets: the classical litter size: Syrian (Golden) 4-7 and the smaller Russian/ Chinese. Golden hamsters are more robust and easier to tame and handle, and rarely bite if handled regularly. Hamsters are solitary and happy kept alone especially as adults will tend to fight. They are ideal first pets for children. A strong wire or smooth plastic cage is best as they continually gnaw and can chew out of wooden cages. Commercial hamster food is ideal but they should also be given treats of fresh vegetables. Fresh water in a dropper bottle or a frequently cleaned bowl should always be available. It is traditional to use sawdust as a substrate in the cage but sheets of newspaper are adequate, make less mess and are easier to clean. Commercially available bedding made from fabric should be avoided as hamsters will often chew it and this can cause intestinal blockages. Cellulose fibre bedding or shredded newspaper is ideal. Cages should be cleaned regularly, at least weekly. Hamsters are very active creatures and will enjoy climbing and exploring in stacks and love wheels to exercise in. Hamsters suffer GUINEA PIG QUICK STATS: from few infectious Life span: 4 to 8 years diseases but can Sexual maturity: 9 to 10 weeks suffer from a Average litter size: severe and often 3-4 fatal enteritis know as ‘wet tail’ and from Demodectic Mange which causes them to go bald. Sexual maturity: 6 to 8 weeks
GUINEA PIGS make ideal pets. They are affectionate and rarely if ever, bite. They can be kept together and thrive on companionship but may fight if not brought up together and of course entire males and females should not be kept together unless neutered to avoid unwanted breeding. Guinea pigs are hardy and can be kept outdoors all year
provided they have shelter from the weather and plenty of warm bedding. They are best fed a commercial pelleted diet with ad-lib hay supplemented with plenty of fresh fruit and veg. Additional Vitamin C should be provided in drinking water although this degrades in drinking bottles with metal nozzles. Guinea pigs should be wormed when first bought but rarely suffer from infectious diseases although many can suffer from a painful skin condition due to mange mites. Teeth and claws should be checked for over-growth and a wooden block provided for gnawing.
M C Atkinson BVSc MRCVs www.stmartinsvetclinic.com
The problem I am asked about most frequently is one that almost all of us have: “What do I do with a northfacing wall?” What everyone wants to know is what you can plant up it but more, what can you do to turn your luck around and increase the chances of your chosen plant not just surviving but also thriving. Getting the right plant for the spot is essential and I’ve listed some great northfacing wall climbers below. But first consider whether you need year round cover (and so something evergreen) or would accept a deciduous climber that will lose its leaves but keep a framework of stems, or if you could live with an herbaceous climber that will die back each year and return again in the spring. If the wall is very shaded it may be
Facing North
worth reducing the shade somewhat if you can. Nearby wall-shrubs could be pruned back or overhanging trees crown lifted (the lower branches removed) or crown thinned (the crown’s density reduced). Walls may be a dark grey or brick colour but you can make the spot considerably more plant friendly if you change the colour of the wall before planting. Use of a pale-coloured masonry paint on the wall will cause light to be reflected back to the plant and make it more likely to thrive even if conditions are a bit gloomy. Consider growing more than one climber to increase the season of interest and so the amount of time that the wall looks good – perhaps a climber for spring and
by Pippa Greenwood
another for summer. Flowering may be reduced if the site is gloomy and so to maximize your climber’s flower power make sure that you apply sulphate of potash as this will increase flowering potential somewhat. Follow the instructions on the pack, and generally try to apply it to the root area in late summer and then again in spring. Make sure that the climber goes in at a good distance from the wall up which it is to grow. A minimum of about 45cm (18in) should mean that it can develop a good strong root system and this will help to keep it growing well and strongly even in this rather shaded spot. Self-clinging climbers such as the climbing hydrangea or a variegated ivy can look great and help to provide at least part of the interest you’re after for your north-facing wall, but even these often need a bit of a
helping hand to get them started – train the stems on to the wall and protect from wind until they get properly attached. TOP PLANTS FOR NORTH-FACING WALLS AND FENCES Akebia Quinata (the chocolate vine). Pretty pale green foliage with vanilla perfumed purple-brown flowers in late spring. Berberidopsis Coralline, evergreen twining climber. Prefers acidic soil, clusters of deep red flowers in early autumn. Clematis, twining climber. Many smaller flowered varieties such as white flowered, rampant C. montana do well.
Codonopsis Convolvulacea. A herbaceous climber with pretty bell or saucer shaped violet coloured flowers in summer.
Humulus Lupulus, the hop, a twining climber. The golden leafed ‘Aurea’ will perform quite well as long as the shade is not too intense or the site windy. Hydrangea Anomela Petiolaris. A self-clinging deciduous climber with broad creamy white flowerheads.
Lathyrus Latifolius. the everlasting pea. An herbaceous climber with small clusters of pinky purple flowers throughout the summer and in to early
autumn Lonicera x Americana, a deciduous twining climber. Classic honeysuckle flowers in yellow flushed red and with a gorgeous perfume during the summer. Lonicera x Tellamanniana, a deciduous twining climber. Bright yellowy orange honeysuckle flowers in late spring and summer. Vitis coignetiae, a selfclinging, rampant climber. Renowned for its fabulous autumn colour. Visit Pippa’s website www. pippagreenwood.com for ‘Grow Your Own with Pippa Greenwood’ veg growing system, biological controls, fleece, copper tape and lots more besides.
WD What's On... Mar15_Layout 1 27/02/2015 11:28 Page 1
HOBBIES...
Knit & Knatterers Hand and Machine Knitting, Crochet 2nd & 4th Monday of the month 7.309.30pm at Southlands Arts Centre. Tel: 01895 421777
Afternoon Leisure Painting Monday 2pm to 4pm and Wednesday 1.30pm to 3.30pm. The advanced and fundamental concepts of art in any Les Artists - Evening media. Enthusiastic people welcome to Wednesday 7.30pm to 9.30pm. learn. Southlands Arts Centre telephone A mixed ability class for still life, 01895 632171 portraiture etc. All welcome at SouthCrafty Cards lands Arts Centre. 0208 797 4635 Have fun creating your own cards. Outline Theatre Group 2nd and 4th Friday, 10am to 12noon. At St. Matthews Church, Yiewsley. Every Contact 01753 652 459 Tuesday 7.30-9.30pm. All welcome Craft Evening Group from 8yrs+. See www.outlinetheatre. Tuesday 7.30pm. Members own co.uk or call Robert Jones on 01895 projects and workshops to share 446352 experience and further skills at Southlands Arts Centre. Tel: 01895 Painting Group - Morning 442980 Tues 10am-1pm. Experienced watercolorists very welcome at Southlands Handicraft - Morning Group Arts Centre. Tel: 01895 421328 Tuesday 10am to 12 noon, needlecraft and any handicraft with material. Paper Spinning & Weavers Group 3D decoupage, patchwork, cross stitch, Tues 7.30-9.30pm at Southlands Arts soft toys etc., at Southlands Arts Centre. Tel: 01895 443481 Centre. Tel: 01895 442910 The Language Clubs of Hillingdon Harlington Locomotive Society From late Sept until mid-July. Visitors Every Thursday, 8pm at the club in High welcome, Speak some German, Street, Harlington, Hayes, Middlesex Spanish, French or Italian? Want to UB3 5ET. For details call Peter Tarrant practise speaking and listening in on 01895 851168 friendly groups, with recent learners, improvers & native speakers? Join a Hillingdon Family History Society Language Club! Each Club meets on a At Hillingdon Park Baptist Church, different Thursday of the month at 7.45 Hercies Road, Hillingdon. Research pm in St Giles' Church Hall, Swakeleys room open (10am – 1pm) on the first Road, Ickenham UB10 8BG. For details: Sat of the month and every Fri (except the Fri before the first Sat). Experienced German Club 01895 254 723; Italian Club 020 8863 3468; Spanish Club and help available. See www.hfhs.co.uk . French Club 01895 253 472 Contact Mrs Reynolds 01895 444442 or email hillingdonfhs@onetel.com Uxbridge Craft Market Hillingdon Railway Modellers Club Every Wednesday (9am-5pm) at The Meet every Thursday, 7.30pm at Pavilions Shopping Centre Arts, Crafts, Yiewsley Baptist Church. Contact Gifts and Collectables tonymoth@Hotmail.co.uk www.uxbridge-craft-market.co.uk Hillingdon Natural History Society West Drayton & District Meets 1st wed of the month at the History Society Scout HQ, Gatting Way, Uxbridge. The society meets on the last enquiries@hillingdonTuesday of each month Sep-May naturalhistorysociety.org.uk (excluding Dec) at St Martins
Inland Waterways Association Meet 2nd Tues of every month at Hillingdon Canal Club, Waterloo Road, Uxbridge, UB8 2QX, 7.30pm. middlesex.social@waterways.org.uk Iver Flower Club The Coppins Room, Iver Village Hall, Grange Way, Iver, SL0 9HW. Meets 4th Thursday of month, 7.30pm. Call Jayne on 07730 249876. www.bbando.org.uk/clubs/iver
Church Hall, Church Road at 7.30pm. Each month there is a talk of either local or national interest. During the summer months a programme of visits and walks are arranged. Membership £6 per year. Call either Paul 07980 483182 or Cyril 07704 837042 for details. Yiewsley Angling & West Drayton Fishing Clubs Every Thursday 8-10.30pm
Yiewsley & West Drayton Community Centre. For more details call 01895 443423 KEEP-FIT, DANCE & DRAMA... Bagot Stack (Fitness League) Term Time Only. Vyners School, UB10 8AB on Tue 7.30 - 8.30pm. Also in Windsor Monday & Thursday. Call Rosemary 01628 776838 www.thefitnessleague.com Bokwa Dance Fitness Over-50's group Energetic workout that anyone can pick up, dancer or not. Saturdays 10.3011.30am, Yiewsley and West Drayton Community Centre. Contact Penny, 07771 872592/01895 420409; learningmoves@hotmail.co.uk Dance, Gymnastics and Free Running Classes Presented by Futunity Uk in Uxbridge Town Centre & Hillingdon Sports & Leisure centre. Ages 2-adults catered for and all styles of dance from RAD ballet, Contemporary & ISTD Tap to Break Dancing , Street Dance, Hip Hop & Zumba. Check out our website for full class listings, www.futunityuk.com. Contact Futunity Uk Head Office 01895 251224 or email admin@futunityuk.com Fitness Club St Catherine School, Money Lane, West Drayton, UB7 7NX. Thursday 6-7pm. Circuits, Fitness and Boxercise. £5 a class. Shaun Thompson, www.tauruspt.co.uk Tel: 07906 087749 Irish Dancing classes For boys and girls from age 5 upwards. Beginners and advanced classes available. Monday, 6pm at Hayes Conservative Club, Church Rd Wednesday, 6pm at Greenford Visitati on Catholic church hall Contact Deidre e: Deirdreosullivan@ hotmail.co.uk t: 07956 346383 Ladies Only Kickboxing Club Wednesdays, 6.30-8.00pm at Watts Hall, Redford Way, Uxbridge, UB8 1SZ. First Class FREE! Just turn up or call Instructor Leanne Phillips on 07518 848285 e: leanne @kickboxing-longdon.co.uk www.kickboxing-london.co.uk continued over...
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KEEP-FIT, DANCE & DRAMA CONTINUED...
starts 7:30pm. Improvers/Intermediates: 8.309.30pm. Freestyle dancing/practice time til 11pm
MUSIC...
Linedance for Improvers Tuesdays 12-2pm Royal British Legion, Station Road, West Drayton. Call Instructor Ann 0791 435 8050
Line Dancing Thurs 12-2pm. St Martins Church Hall, Church Road, West Drayton. Call Susan 01895 832837 susanwynne376@gmail.com
Linedancing Tuesday evenings 7.30-10.30pm. Yiewsley & West Drayton Community Centre. Call Ann on 0791 435 8050 Modern Jive Classes Mondays, 8-11pm, West Drayton Community Centre Thursdays, 8-11pm, Uxbridge Civic Centre. Beginners welcome, first night entry and free lifetime membership with this advert. Contact: Alan 0208 933 4350 or 07860 250961 or email: alanandsue@clubceroc.com.
Nordic Walking & Wellbeing Explore our borough’s green spaces . with all round exercise in the open air 4 wk courses various days and locations pre-booking essential contact 07771 872 592 / learningmoves@hotmailco.uk Pilates and Tai Chi Fit courses Tuesdays 7.30-8.30pm, Yiewsley and West Drayton Community Centre. Contact Penny 07771 872592/01895 420409; learningmoves@hotmail.co.uk Pinewood Fitness The Fitness Room, Pinewood Studios, Pinewood Road, Iver Heath, Sl0 0NH Mon 20.00-21.00, Wed 19.30-20.30 Booking only. Various Fitness Circuits, Boxercise, Gym Work £5 a class. Shaun Thompson, www.tauruspt.co.uk 07906 087749 Salsa Classes Every Monday: The Middlesex Arms, Long Drive, South Ruislip, HA4 0HG. Beginners class starts 8pm. Improvers/Intermediates: 8.459.30pm. Freestyle dancing/practice time til 11pm. Every Wednesday: The WatersEdge, Canal Cottages, Packetboat Lane, Cowley, UB8 2JS. Beginners class
Tai Chi Classes Sat 10-11am, Yiewsley Methodist Church, Fairfield Road, UB7 8EY. Call Dan on 07880 601429 to book.
Tap Dance Mondays 7.30-8.30pm at Meadows Community Centre, West Drayton. Adult Beginner/Intermediate tap. No exams. Contact 01895 420409 / learningmoves@hotmail.co.uk. Yoga for All Wednesday 7.30-9.00pm Yiewsley & West Drayton Community Centre. Priya 01895 440712
Zumba Mon 6pm, Walter Pomeroy Hall, Royal Lane Hillingdon UB8 3QU. Tues 7.30pm, St Marys Church Hall, Hemmen Lane (off Church Rd, Hayes) UB3 2JQ. All welcome. £5. Ann-Marie Samuels 07701 012927 Zumba Fitness Class Weds 8-9pm at Langley Grammar School Sport Centre Reddington Drive Langley, SL3 8LL. Thurs 7-8pm at Yiewsley / West Drayton Community Centre, Harmondsworth Rd, West Drayton. UB7 9JL. Call Gabriel 07735090325 or email gabrielzumba@instructor.net www.gabriel84.zumba.com PRE-SCHOOL & KIDS GROUPS... Mobile Disco for Children A mobile disco available for hire, for children of all ages call Zoe on 07747 063149 for details. Slough Sea Cadets Parade nights on Mon and Thu 19.30-21.30 at Langley Pavillion, Langley Road, Slough, SL3 8BS. Male & Female Junior Cadets (age 10-12yrs) & Cadets (age 1218yrs). Fees £2pw, courses from £5. Email: sloughseacadets@yahoo.co.uk Stars at Knight After school Drama Club for children 7-18 yrs at Southlands Art Centre, 76 The Green, West Drayton. Tel: 0208 841 8940 / 07956 123626 e: starsatknightdrama@gmail.com www.starsatknight-schoolofdrama.co.uk
Faraday Country Music Club in Slough SL2 1RN. Join us for the best live Country Music every Thursday for listeners, western partners, freestyle or line dancers. From 8-11pm. Call Deb 07986 050742 www.faradaycountry.co.uk Guitar lessons Complete beginners welcome. Contact Sam for a FREE lesson 07798 588496 sam@uxbridgeguitarlessons.co.uk Yiewsley & West Drayton Band Rehearse every Wednesday and Friday 8-10pm at St. Matthew's School, Yiewsley. To join or book the band for an engagement contact Lynne on 07976 824152 or email Lynne@ywdband.com Yiewsley & West Drayton Training Band This is open to all ages wanting to learn to play a brass instrument or those of you wanting to 'brush up' your skills. Rehearse every Wednesday during term time 6.457.45pm at St. Matthew's School, Yiewsley. Contact Abi on 07985 302 856 or emailtraining@ywdband.com PETS... Iver Dog Training Club Every Tue and Fri 6.30pm-9.00pm at St Andrews Church, Richings Park. Call Diana 01753 732907 Iver Heath Fields Dog Club 'Outdoor Training' every Sat at 10.15am, Wed at 11am. Call Mike on 01753 817852 or 07795 031335 SELF DEFENCE... Close Quarter Combat Based in Richings Park. Specialising in speed, strength and conditioning training. Pad work combinations. Suitable for men & women of all ages. 1-2-1 sessions. Call Mark 07525 366126 e: mj.wilding@hotmail.com continued over...
Answers pg 45
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SELF DEFENCE CONTINUED...
SELF HELP & SUPPORT...
Karate Club of Denham For ages 5 years and upwards. Sundays 9.15-11am at New Denham Community Centre, Oxford Road. Call 07988 743725
Alcoholics Anonymous Meet every Sunday, 7.30pm at St Leonards Hall, St Leonards Walk, Richings Park, Iver, SL0 9DD. For more call Howard 07816 315688 Hillingdon Brain Tumour Group Support group held every 2nd Thurs of the month 12.30-2.30pm, Hillingdon Baptist Church, Hercies Rd, Hillingdon, UB10 9LS. Call Cyril or Becky 01895 637444.
Southlands Ladies Group Talks, outings, own evenings. Mon fortnightly. Call 01895 445766 Senior Citizens Welfare Association W/D & Yiewsley Bingo played every 4th Wednesday of month 1- 3.30pm. Yiewsley and West Drayton Community Centre. Transport available. 01895 443956
Karate Club of Uxbridge For ages 5 years and upwards. Wed 5-7pm at The Greenway, Uxbridge. Call 07988 743725
Kung Fu Club (Ladies only) A work out for all ladies, at all levels of fitness on Monday and Thursday mornings from 9.30 to 10.30am. West Drayton Community Centre, Harmondsworth Road, UB7 9JL. Contact Ella: 07702 479 435 or sportsclubuk@gmail.com Heathrow Boxing Club Men & women, boys & girls Junior Boxing Club: Tue & Thu, 5pm. Senior Boxing Club Mon, Tue & Thu, 8pm. 422 Bath Road, Longford, Middlesex, UB7 0EB. Tel: 0208 123 1271. Martial Arts Bujinkan Kuri Dojo Ninjutsu and Bujutsu, Unit 21 Bridgeworks, UB8 2JG. Tel: 07878 471124. Training: Sunday 10.30am-12.30pm, Tuesday 8-10pm, Thursday 8.3010pm www.bujinkankuridojo.co.uk Shorinji Kempo self defence Learn the practical self defence techniques of this traditional Japanese martial art. Tue 6-7pm children (£2), 7-9pm adults (£5). The Barn, Kingston Lane, Uxbridge. Call Dan 07776 421957. www.sk.harrow.ac.uk Silat Kuntao Indonesian Self-Defence Traditional self-defence, includes empty hand, weapons, meditation and healing massage. Adult classes only. Mon and Wed 8pm-10pm at Denham Village Memorial Hall, Denham, UB9 5BN. Call Philip Davies 07790 496 346 or kuntao.matjan.uk@gmail.com.
Rosemary Conley Every Thursday 10-11.30am, Yiewsley & West Drayton Community Centre. Call Sarah on 0208 569 0181 Slimming World The Salvation Army, Cowley Road, Uxbridge. Tuesday 7pm Tel: Nicki 07826 698360 New Denham Community Centre Tuesday, 10-11.30am. New joiners turn up at 10am to register Tel: Mandy 07879 897578 Yiewsley Methodist Church, Farfield Road, Yiewsley. Wednesdays 5pm or 6.45pm. Tel: Nicki 07826 698360
Weight Watchers Every Tuesday, 5.30pm and Friday at 10.00am Yiewsley & West Drayton Community Centre. Call 01784 256974 or 07879 455882 SOCIAL GROUPS... Harlington Women’s Institute Every 1st Wed of month, 7.309.30pm at Landsdown House, St Peter's Way Hayes UB3 5AB. Call Sarah Wilson 0208 759 0019 Over 60s Social Group Male, Female and couples. Meet fortnightly at various agreed venues. Judith 07980 073170 Mel 07785 582323 jlholl2014@gmail.com Over 60s Wellbeing Sessions Well Seasoned - every Friday afternoon from 1:30pm to 3:30pm. Creative art & craft activities & chair & standing exercise for over 65s at Yiewsley Cornerstone Centre, 74 Colham Ave. Yiewsley UB7 8HF. Sessions free. Call 01895 458310 www.yiewsleycornerstone.co.uk.
Senior Citizens Welfare Association Chair Exercise Classes Mondays 11am-11.45am. Call 01895 443423 for details or pop along to the West Drayton Community Centre. Tea Dancing 2-4pm every Tuesday at Yiewsley & West Drayton Community Centre Women’s Social Group Looking to make new friends? Social group for women. We meet regularly for coffee, a chat and have organised trips. Call Seema 07730 898635 or seemaa@seemaa.co.uk SPORT... Hayes & Harlington Road Runners Every Wed, 8pm at Hayes and Harlington Community Association, Albert Road, Hayes. Email: michsampson76@aol.com (ladies) jack.nisbet@talk21.com (men) www.hhroadrunners.com. Pink Ladies Netball Club All levels and abilities welcome. Training at Stockley Academy, West Drayton every Tues evening. Senior training 16+yrs 7.30-9pm. Back to Netball 16+yrs 7.30- 8.30pm Under 16s - call Rhiannon 01895 448878 email: plnetball@hotmail.co.uk visit www.pinkladiesnetball.co.uk Uxbridge Squash Club All welcome. Uxbridge Cricket Club, Park Rd, Uxbridge. E: squash@ uxbridgesquash.org.uk or visit: www.uxbridgesquash.org.uk. Yiewsley & West Drayton Bowls Club Interested? Come along, just bring your flat shoes! Tuesdays 2pm. Call Kenny Smith 07957 140627.
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MARCH EVENTS
Local Park & Events March into April continued
Harrow Harmony Spring Concert Sat 21st March, 6.45pm for 7.30pm St John’s United Reformed Church, Hallowell Road, Northwood, HA6 1DN. Celebrating their 15th Anniversary year, Harrow harmony present their Spring Concert with the premiere of a newly-comissioned work by Philip Lawson and soloist Micheila Brigginshaw on piano. Tickets £12, under 18’s £6, price includes buffet supper, contact 020 8861 4017 or boxoffice@harrowharmony.co.uk. See www.harrowharmony.co.uk for more details.
Live Jazz with Enrico Tomasso and Roy Williams Sat 21st March, 7.30pm The Village Hall, Ickenham, UB10 8DG. Tomasso and Williams perform the music of Clark Terry & Bob Brookmeyer. Featuring an All Star rhythm section comprising Christian Vaughan, pno; Dave Green, bass & Steve Brown, drums. Rico is considered one of the top jazz trumpeters on the scene and has won best trumpet category in the British Jazz Awards 2 years in a row. A poplular figure at many of the European festivals and clubs, he has an exciting presence and lively personality on stage, with his command of the instrument and stylistic invention placing him amongst the top echelon. Roy's professional musical career has now spanned 7 decades, having made his name as the regular trombonist with the Alex Welsh Band from 1965 to 1978. In addition he has worked with many of the greats from both sides of the pond including Peanuts Hucko, Humphrey Lyttelton, Scott Hamilton, Brian Lemon and John Barnes, amongst others. The music of Clark Terry & Bob Brookmeyer is close to both Rico & Roy and as the title suggests is an appreciation of their musical collaborations. Tickets £12 available from Pro Music International, Swakeleys Rd, Ickenham, UB10 8DF on the door on the night subject to availability or online at www.toots musicmanagement.co.uk/newsevents.
Ruislip Central Horticultural Society Spring Show Sat 28th March, 1pm-4pm The Barn, Bury Street, Ruislip. See website for details: www.ruisliphorticultural.org.uk
Cancer Research UK Market Sat 28th March, 10am-12.15pm The Village Hall, Ickenham, UB10 8DG. Various Stalls, Refreshments, Raffle etc. Entrance 50p. Tables available for hire call 01895 634851 for more details. Free Meditation Event Sat 28th March, 2pm-5pm Meditation House, 279 Swakeleys Road, UB10 8DR. Positive Thinking Starter Course. The course is free but booking is required, contact 07970 147967 or 020 8574 3699.
warming party, to which the other two couples have been invited. All three preparation are doomed to disaster, by the martial problems of Trevor and Susannah who descend on each couple in turn, leaving chaos in their wake. For tickets contact 01895 253346 or email: janscurr@hotmail.com. Tickets cost £9.50 with concessions on Thursday evening only at £7.50.
LIVE MUSIC EVENTS The Swan at Iver 2 High Street, Iver, SL0 9NG Fri 13th March Lucky for some, who experience the show of Steelworks Sat 14th March Dine and enjoy the music of Nicky B Fri 20th March Rock band Solace return Sat 28th March Great show with Swing and Soul Duo The WatersEdge Packet Boat Lane, Cowley, UB8 2JS Fri 20th Mar Back by extremely big demand! Ladies Night with Drag Queen Tiffany Wells and 2 male strippers (Show starts 9pm with DJ 'til late £15pp inc nibbles). Sun 3rd May Join us to celebrate 10 years at The Watersedge - bbq from 2pm with live music from 4pm. Tropic at Ruislip Ruislip Social Club, Grosvenor Vale, Ruislip, HA4 6JQ Fri 13th March Classic Clapton - Eric Clapton Tribute Band
APRIL EVENTS Harefield Amateur Dramatic Society present Bedroom Farce 16-18th April, 7.30pm for 8pm St Marys Church Hall High Street, Harefield, UB9 6BX The classic comedy by Alan Ayckbourn takes place in three bedrooms during one night and the following morning revolves around four married couples. At the beginning of the play, the oldest couple are getting ready to go out for a meal to celebrate their wedding anniversary; the youngest couple are about to host a house-
Fri 20th March Roxy Magic Sun 22nd March Bookends play Simon & Garfunkel Fri 27th March True Gold - Spandau Ballet Tribute For full details and tickets see www.tropicatruislip.co.uk or call 020 8707 2256
DON'T MISS THE DEADLINE! If you would like us to publicise your event in our April issues contact us no later than Monday 16th March.
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