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Wow! How quickly did those school summer holidays go? And true to form, the weather in August has been awful! Flip flops replaced with wellies and tshirts with waterproof coats. No doubt, if previous years are anything to go by, the sun will return as soon as the kids go back and we’ll be digging out the summer clothes for another couple of weeks before finally packing them away for Winter. I’ve taken a chance this year and booked a week’s holiday right at the end of the month. Fingers crossed I haven’t left it too late for there to be any sunshine left in Portugal. I’m dream ing of sleeping all day on a sun lounger and recharging my batteries after what seems to have been a long, busy old stretch of constant work. These little magazines certainly keep us busy, but after over ten years of publishing them, it’s hard to remember what a 9 to 5 job was like. Speaking of jobs, if you’re looking for a new one, don’t forget to check out our Situations Vacant page at the back of the magazine. And, if you have a job that you would like to adver tise, please let us know. Just £50 puts your recruitment advert into all six publications (that’s over 30,000 homes). .
Tel: 0800 038 5001 Mob: 07759 536494 In and Around Magazines cover: West Drayton . Iver . Denham . Uxbridge Ickenham . Ruislip Publisher: Angela Fisher Phone: 0800 038 5001 / 07759 536494 Email: info@inandaroundpublishing.co.uk Information and Details of Rates at 4www.inandaroundpublishing.co.uk
Golden Years: Memories of 50 years ago Local Events
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Karen Munro: Careers
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RSPCA Rehoming Appeal
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Infinity House
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Fuel Saving
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Health: Are you sitting comfortably?
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Motoring: BMW i8
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Reader Travel Offers
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Harmondsworth Village Open Day
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Beer of the Month
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Life Begins
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Coffee Break Puzzles
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Beauty: Shades of Autumn
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Interiors: A Stitch in Time
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What you need to know about Premium Bonds 38 Pets Corner
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Garden Feature Clubs, Groups & Classes
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Wordsearch
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Situations Vacant
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Puzzle Solutions
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OCT COPY DEADLINE 16TH SEPT We are grateful for the support of local businesses whose adverts appear in this publication and whilst every care is taken to ensure accuracy, the publishers cannot accept responsibility for any errors, omissions, claims made by advertisers or endorse companies, products or services. This publication, its contents and advert designs are © of In and Around Publishing. Any copying or reproduction in part or fully, is strictly forbidden without our prior consent.
I’m here when people need me
A lot of people need us. That's why our volunteers are always around to give anyone who is struggling to cope the space and time to talk.
Find out about joining us
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01895 255987 samaritans.org.uk recruitment@hillingdon sions ses Upcoming information ember 2015 Dec 6 and 5 201 r obe Oct 18
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Golden Years
Memories of 50 Years Ago by Ted Bruning 1930s. Their output had been invaluable during World War II and when Iran nationalised its oil-wells from 195153, and in 1964 they hit peak production. But now, despite the operating difficulties and a technology that was still in its infancy, the North Sea beckoned; and BP engineers based at Eakring near Mansfield improvised the Sea Gem using a French-built work barge, eight specially-made telescopic legs, and a drilling rig. In June 1965, Sea Gem went to work.
retrieved from the bottom of the well was observed to be frothing and bubbling. Within two days the rig’s crew were certain they had a viable well; and on 21st September BP announced publicly (but very cautiously): “A test in BP’s North Sea well now being drilled by the Sea Gem 42 miles east of Humber has produced gas, but not in sufficient volume to be commercially significant. The well is being drilled deeper in the hope that commercial production may yet be encountered.”
North Sea oil and gas reserves may be running dry, but for exactly 50 years they have been making an enormous contribution to our economy. For it was on 21st September 1965 that BP announced that its barge, Sea Gem, had made the first successful “spud”, or test drill, 40 miles off the Yorkshire coast.
Sea Gem was one of a number of competing test rigs prospecting the North Sea at the time. Geologists had been certain for quite some years that the reserves were there, and in mind-boggling quantities. But it was only in 1964, when Britain joined the European Free Trade Association, that the North Sea was considered worth a really serious look because EFTA membership meant the end of the tax incentives that had propped up Britain’s not inconsiderable onshore oil industry. That’s right – Britain’s not inconsiderable onshore oil industry. Anglo-Iranian Oil (which eventually became part of BP) had been operating several wells in Nottinghamshire and Lincolnshire since the 6
Sea Gem’s well was actually the fourth to have been spudded in British waters. The first had been for an American company in December 1964, and two more followed in spring and summer 1965. By September all three had been completed and found only dry wells. When Sea Gem started work a further four rigs were also drilling, but showing no signs of success. By 17th September Sea Gem’s drill had bored down to nearly 3,000 metres, and it was starting to look as though this was yet another dry hole. When its instruments began to indicate the presence of gas, nobody got too excited – it wasn’t uncommon to find small pockets as the drill went deeper. But then the fluid
It needn’t have been so cautious. By mid-December, that first well was yielding ten million cubic feet of natural gas a day – enough to justify the building of pipelines to the shore. It was the start of a new era. There was a tragic postscript, though, for the drilling of the North Sea’s first successful well was immediately followed by the deaths of its first victims. On the night of 27th December, while Sea Gem was moving to another test site, two of its legs gave way. Sea Gem quickly collapsed and sank beneath the icy waters; and although most of the crew were rescued, 13 men died.
Happy 50tH BirtHdays to Lennox Lewis (2nd), Charlie Sheen (3rd), Moby (11th), Zak Starkey (13th), and Omid Djalili (30th). Cake and botox to you all!
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Dated Events (Sep15)_Layout 1 27/08/2015 06:32 Page 1
SEPTEMBER EVENTS Autumn Show 5th September Ickenham Village Hall, UB10 8DG. Presented by Ickenham & Swakeleys Horticultural Society. For more details see www. ickenham-horticultural.org.uk
Head Massage, Reiki or Swedish Massage. £15 for 30 mins. Prebook by phoning Vera on 01895 635224 or take a chance on the day. Admission 50p, Children Free. Good wheelchair access.
Patronal Fayre 5th September, 12-4pm St Mary's Church, Denham Village, Denham. Art show by local artists,Classic Cars, Refreshments with homemade cakes, Raffle, Tombola,Children's corner with Bouncy Castle,Hook a Duck etc. Contact Wendy 07826 685098.
Local Events September into October 2015 8
Ruislip Stamp Fair 5th September & 24th October, Ruislip Methodist Church Hall, Ickenham Road, Ruislip, HA4 7BZ. Call 01895 637283 for details. Black Park Country Park Events Black Country Park, Black Park Road, Wexham, SL3 6DS. 11th September, 11am-12.30pm Teddy Bears Picnic Join us for some fun & games with your toddlers and their teddies. 13th September, 10am-4pm Annual model Boat Regatta displaying a flotilla of model boats on Black Park Lake. 27th September - 10am to 4pm Duckpond Artisan Market with an eclectic mix of stalls. For more event details visit www.buckscc. gov.uk/countryparks. RCHS Autumn Show 12th September, 1-4pm The Great Barn, Ruislip. Free entrance. Hundreds of floral displays. Refreshments including Tea and Cake, raffle, and much more do come along. Butterflies Table Top Sale & Fundraising Coffee Morning 12th September, 9.30-1pm Ickenham Village Hall, UB10 8DG. Raising funds for DELTA, supporting deaf children. Come and have a look around at the Crafts, Pre-loved items, Unwanted treasures, Cards, Home made Cakes, Books and many more. New for this month, try an Indian
Jazz on a Summers Day 13th September, 1-4pm Denham Village Green, Denham. Anne and the Dough Boys. A free event sponsored by Denham Parish Council. Lunchtime Classical Concerts 17th September, 12.30-1.30pm Church of St John the Baptist, Sheepcote Road, Harrow, HA1 2JE. Elgar - Sonata for Violin and Piano Steve Law - Violin Concerto (Premier). Mark Wilson (violin), Neil Crossland (piano), Steve Law (piano). Voices in Accord Concert 26th September, 7.30pm North Hillingdon Methodist Church, 260 Long Lane, Hillingdon, UB10 9PB. A four part harmony choir based in Hillingdon, will be presenting ‘Look at the World’, a concert of easy listening music in aid of ‘Save the Children’.
Colourdash in aid of Michael Sobell Hospice 27th September, Hillingdon House Farm Sports Ground, Park Road, Uxbridge, UB8 1ES. Wear white and get covered in colour at this fun event sponsored by Intu, Uxbridge. Run, walk or dance around the 5K route and raise sponsorship for patient care at Michael Sobell Hospice in Northwood. Registration costs £20 adults (£12.50 for 11-17 year olds and student in full time education) and includes white t-shirt and sunglasses. Sign up online at www.michaelsobellhospice.co.uk or call 0203 826 2367. Lunchtime Classical Concert 30th September, 12.15pm St Martin’s Church Hall, corner of Eastcote Road and High Street, Ruislip, HA4 6DG, Ben Schoeman plays Mozart, Schumann, Chopin and Kodaly.
LIVE MUSIC EVENTS The Swan at Iver 2 High Street, Iver, SL0 9NG. 5th September Nicky B 26th September A great evening with Swing & Soul Duo Champers Bar 184 Field End Road, Eastcote, HA6 1RE. 6th September - Mariatu, stunning Soul Diva. 11th September - Back To School Disco - Fancy Dress Party with DJ Louis until 1am. 13th September - Debi Hall, Blondie Tribute. 20th September - The Consuls, Rock Trio. 27th September - Kevin Hill Junior, Swing & Great American Songbook.
OCTOBER EVENTS Talent Show in aid of Michael Sobell Hospice 2nd October, 7.30pm Watersmeet, Rickmansworth, WD3 1EH. This event is being held as part of Hospice Care Week. To book go to www.watersmeet.co.uk. HUBB Business Breakfast Event 8th October, 8am-9am Bay Lodge, 36 Harefield Road, Uxbridge, UB8 1PH. Networking in partnership with the Hillingdon Chamber of Commerce. Coffee & pastries. We would be delighted if you could join us, to book helen. thompson@wardwilliams.co.uk Charity Comedy Night 9th October, 7.30-9.30pm Denham Village Memorial Hall Denham, UB9 5AE. In aid of FODVIS (Friends of Denham Village Infant School). For tickets £10 call Wendy on 07826 685098.
DON'T MISS THE DEADLINE! If you would like us to publicise your event in our October issues contact us no later than Monday 14th September.
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Karen Munro Careers (Sep15)_Layout 1 26/08/2015 10:31 Page 1
Karen Munro - Career Coach www.munrocareers.co.uk
twitter - @munrocareers facebook - munrocareers
Karen is a professional Career Coach providing individual support in all aspects of Career Development including effective CV Coaching, Interview Skills and Networking Techniques. A member of the Career Development Institute and registered with the Careers Professional Alliance, a qualified Careers Practitioner and Trainer, she works with both private and business clients around London and the South East.
Karen also facilitates workshops and offers individual coaching to Military Personnel leaving the Armed Forces at RAF Northolt and works as an Associate Career Coach and Trainer for both Right Management and SMP Solutions. Writing for a number of career focused and military resettlement magazines she regularly contributes to ‘In and Around’ every month sharing her practical experience with her local community.
The road to success is always... ‘UNDER CONSTRUCTION’ I was having lunch in the City looking out of the cafe window watching the world go by – far too quickly - when I saw this sign at the construction site opposite. I instantly loved it. It made me think about my own career path and the journey I have taken to get here. Like many people I meet, it wasn’t the path I initially envisaged and it certainly wasn’t a straight road either. I considered if I had to map out a picture of my real career path as a ‘journey’ what would it really look like? Well, it would be a very complex, windy road with random obstacles, diversions and road maintenance delays. There would be bumps and dips and a few nasty pot holes for sure along with steep inclines, twists and turns. However, some of it would be on smooth tarmac with no traffic and great views. Whereas some parts of my career path would be less comfortable with storm clouds and rough terrain. I have not yet met anyone who has set off on their career path after School or University and just sailed through their career without diverting, digressing or overcoming many obstacles and challenges. One thing is for sure, many of us don’t really appreciate the journey we have made so far, or think about what we have achieved and what we have learnt on the way. • Think about your career path and what has your journey looked like so far? • What diversions and obstacles have you faced and how have you overcome them? • What have you learnt about yourself on the way and what have you achieved so far?
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• Where is your career path leading you now and is it the direction you planned? • Do you need to make any changes to your career path to keep it on track? It’s important to remember how your path is always under construction and you are playing the role of both Construction Manager as well as the end user – you are in charge! Obstacles, delays and challenges will always appear and it’s about how you manage them that enables you to continue in a positive way. If you come up to an obstacle ask yourself “How can I get around this?”. • If it’s too high, what help do you need to climb over it? • If it’s too steep, who can help to push you on? • It it’s too bumpy, who can help you smooth things over? • If it’s going in the wrong direction, pull in to a lay by and re-assess your options and take a different direction. Enjoy your journey, make the most of it and if you don’t like the way it’s going... change it!
Karen
“unlocking your career potential”
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RSPCA Hillingdon, Slough, Windsor, Kingston & District Branch Registered Charity No: 263515
Abandoned Puppies The RSPCA Hillingdon, Slough, Windsor, King ston, found abandoned and in a dreadful state these tiny puppies. They have responded well to our veterinary care, their hair is growing nicely and we guess they are terrier / Chihuahua cross breeds. There are 2 boys and one girl and we are now looking for caring forever homes with older children. If you are interested please contact us for more information. Still amidst our cat and kitten crisis we desperately need animal bedding, cat and KITTEN food and of course money for veterinary care and kennel fees. .
MISSY
3 YEARS – FEMALE WHITE & BLACK Pretty Missy came into our care due to her pre vious owner’s health issues. She has a de lightfully playful nature and is also extremely affectionate. Missy would be a lovely family cat (though probably would n’t appreciate living with dogs) and has lots of love to offer in return for a caring home for life and a comfy lap to snooze on! Can you offer Missy the love and life she deserves? 12
BUBBLES
67 YEARS – FEMALE B ROW N & W HITE SPRINGER SPANIEL Sadly Bubbles is back with us for rehoming after things didn’t work out between her and the other dog she went to live with. After so many upheavals in her life, Bubbles wants the chance to feel secure, loved and wanted without feeling the need to compete for attention. She is a sweet girl, who loves a fuss, her walks and most of all playing with her ball. We want an active local home for Bubbles, where someone is around most of the day and with no other dogs or pets and no children under 16 years of age. If you can offer all this and lots of fun and love for our special girl, please get in touch. Thank you for your support . We can’t do it without you! If you think you can offer one of our animals a loving home then please ring RSPCA Hillingdon Branch on 01895 833417 or visit our website www.rspcahillingdonclinic.org.uk to download an application form and view some of the animals that are looking for forever homes.
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Health Sitting Comfortably? It Could Be Killing You. By Alison Runham www.alison.runham.co.uk compared to those who sat least. Inactivity is known to increase breast and colon cancer risk too - and unsurprisingly, obesity. James Levine, Director of the Mayo Clinic-Arizona State University Obesity Solutions Initiative, has said he believes sitting is more dangerous than smoking. “We are sitting ourselves to death.” We know prolonged inactivity results in decreased bone density, and evidence now shows it reduces the action of enzymes that maintain healthy cholesterol and triglyceride levels. Some experts have suggested the effects of prolonged sitting may partially resemble those of zero gravity, causing the accelerated ageing, bone and muscle loss that occurs in astronauts. Unfortunately, exercise sessions aren’t a “cure for too much sitting,” explains Professor Marc Hamilton, from the Pennington Biomedical Research Center, in Men’s Health. “The average person could never do enough to counteract the effect of hours and hours of chair time.”
do). You could also consider: • Reducing your sitting time by standing on public transport, walking or biking to the station, or getting off the bus earlier. • Standing or walking while on the phone. • A standing desk, a desk that converts between sitting and standing, or a unit that converts your normal desk to a standing one. • A treadmill desk (or attach a bracket or stand to your treadmill). • Sitting on a yoga ball; your core muscles will be used constantly to retain balance. • Walking or organising a sporting activity at lunchtime. • Active Sitting. It won’t replace standing or walking, but makes sitting healthier. Try raising your heels up and down; contracting your stomach muscles; raising and lower your lower leg from knee height or whole leg from hip height; swivelling your office chair using just your hips; tensing, stretching and bending your arms; rolling your shoulders. • Using the Pomodoro Technique, described here: http://pomodorotechnique. com/. This time management technique inserts regular breaks – that’s the time to get active. So next time you’re about to start something, stop. Does it have to be done sitting down? If not, then don’t sit! Bear in mind, though, that constant standing isn’t ideal either. Experts recommend aiming for a 50/50 split between sitting and activity.
Even if you exercise regularly, too much sitting could significantly shorten your life. With employment and entertainment becoming ever more sedentary, sitting down for hours is the norm for many of us. But in the last decade, research has increasingly proved that prolonged sitting is a health risk in itself, regardless of how much or how little exercise we do, and can cause irreversible damage. Disturbing rEsEarch A study published in the British Journal of Sports Medicine in 2008 estimated that for every hour we sit watching TV after the age of 25, our life expectancy decreases by 21.8 minutes, while a 2012 study in the Lancet estimated that inactivity causes 9% of premature deaths. So how does sitting shorten life expectancy? Recent studies showed a 147% increase in the incidence of cardiovascular events (incidents causing heart muscle damage) and a 112% increase in diabetes risk amongst those spending longest sitting, 16
tackling thE ProblEm A moderately active lifestyle which includes housework, walking or gardening is ideal. Take regular active breaks from seated activities like reading and watching TV: mop the floor, take a quick walk, or do a few minutes of ‘step’ (an exercise step isn’t required. Stairs will
Arena Wellness FP+ (Sep15)_Arena Wellness FP+ (Sep15) 26/08/2015 13:13 Page 1
Are you also sick of hearing nonsense like “you need to drink more water” or “you need to stretch more” and you want REAL real answers? Then read on... THE key to finding out why you’re waking up at night with intense and painful cramps in your legs is having the appropriate diagnostic tests. Very often the typical tests don’t pick up the problem that’s causing this to happen and in those cases all you’re left with weak advice like “you’re just not stretching enough” or “you’re not drinking enough water” Seriously, if it was an issue of not drinking enough water, every muscle in your body would be cramping all at once since they all get the same amount of water. Right? As for stretching, it does give temporary relief in the daytime, but do you want to lay in bed stretching 3am? And if it’s worse you have to get up and stretch, walk around and your sleep is completely disrupted. Who wants that? You might get lots of other advice as well, all of which is just as deeply flawed, and you’re likely to get something different from every healthcare provider that you speak to. They all have their own opinions. But opinions won’t help you stop the cramping. The solution to this problem comes from finding out what’s really going on... So what’s the answer? It’s essential to understand that a muscle cannot cramp (contract painfully, uncontrollably and spontaneously) by itself. Muscles need nerves to tell them to contract, if you cut the nerve there will be no contraction and long-term there will even be muscle wasting – you would have seen this if you know someone who’s been paralysed or suffered
some other type of nerve damage in an accident. Nerves are the source of muscular activity in the body - FULL STOP. When someone suffers from frequent and painful cramping problems, the first logical place to look should be nerve activity - but this is often completely overlooked and nerve misfires are usually never the suspected cause. Nerve misfires are a cause of cramping. When a nerve is chronically mechanically disturbed (twisted, compressed or stretched) it starts to misfire, usually it will cause the muscle to get tighter and more likely to cramp. Very often there are no obvious signs or symptoms that this is happening and it quietly creeps up on you. Cramps can be the first obvious sign that something is wrong. Recent advances in the technology used to measure nerve misfires have led to improved diagnostic methods which can remove the ‘mystery’ of what is causing you to have the painful cramps. These tests are not about looking at markers that tell you WHEN the machinery’s gone wrong (like blood tests and cholesterol etc), this is about telling you WHY things have gone wrong. When the cause is identified and treated directly with the correct procedure (rather than covered up with symptom relieving therapies like medication, acupuncture or various physical therapies) then, and only then, can the cause of the problem be cured. In Hillingdon this combination of important technology that diagnoses the cause of nerve
misfires and their related health problems can be found at the Health Lodge. Call them now and get a full and thorough examination of your structure and nerve system for just £45, the normal cost of such an exam is £195 so you will save £150! You will benefit from the latest comprehensive structural examination, including digital DR X-Rays (if clinically indicated) which are computer analysed; and full and thorough orthopaedic and neurological analyses of your nerve system which will specifically locate misfiring nerves. Don’t suffer with those cramps any longer. Discover the diagnostic technology that will tell you WHY things are wrong and the proven natural treatment that can eliminate the cause of your problem and give you the safe, lasting relief you deserve. Call them now on 0208 848 8787 and cut out or tear off this valuable article now and take it to your appointment. You’ll be entitled to a comprehensive examination to diagnose the cause of your cramps – and you’ll be on your way to safe, lasting relief! Don’t delay your important diagnosis and corrective procedure another moment! You can even call on the weekend and leave a message on their answer machine to secure your spot as they promise to return all calls; and during the week they are very busy, so if they don’t pick up straight away do leave a message. For obvious reasons they can’t help everyone at this reduced price, so please call soon to secure your special opportunity.
Call The Health Lodge NOW on 0208 848 8787. If it's the weekend or the line is busy - they promise to get back to you as soon as possible. (Quote: SP01)
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QVard
Motoring BMW i8
By James Baggott
interesting thing is it does all that while returning an incredible 134.5mpg and emitting just 49g/km.
What’s the spec like?
It looks like something from the set of Star Wars, drives like a supercar and costs £100,000. James Baggott finds out if the i8 is the car we’ve all been waiting for.
What is it?
It’s rare a genuine landmark car arrives on the scene, but BMW have pulled it off with the simply staggering i8. Not only does it look like something from a science fiction movie, it has the technology from one too – but the good news here is this car is very real indeed. This is the German firm’s stake in the ground in the electric car market and proves supercars don’t necessarily need V8s to stir the emotions. Apparently.
What’s under the bonnet?
Ok, concentrate now, because this is a little bit more complicated than usual. The i8 features a turbocharged 1.5-litre three-pot engine that’s hidden behind the rear seats. Doesn’t sound very exciting, we agree, but there’s also a 129bhp electric motor which combines for an overall power output of 357bhp and 570Nm. That’s plenty of punch, enough to help it crack 60mph in 4.4 seconds and reach a top speed of 155mph. But the really 20
Well, first up it’s worth noting this is a 2+2 so if you’ve got kids, or small adult friends, you can slot them in the back and take them along for the ride. There are also those awesome dihedral gullwing doors to marvel at every time you get in and out. Don’t expect to enter a petrol station and leave any time soon. Specification includes all the usual niceties you’d expect – such as Sat Nav, DAB radio, Bluetooth, heated seats and leather. Lovely.
What do the press think?
Auto Express praised it for its ‘stunning looks, low running costs and strong performance’, however they said the seats were cramped and the boot was small. Autocar added: ‘BMW would have you believe that the new i8 is the sports car of the future - and it’s a believable claim.’
What’s it like to drive?
It’s like driving the future. From the moment you squeeze yourself through those funky doors across the wide carbon fibre sills to the minute you notice it glows blue inside at night, you feel like you’re starring in your very own Back to the Future movie. It makes an incredible noise as you power
on, much of which is piped into the cabin via the speakers, but it’s still exciting nonetheless. It feels quick too. You sit low in the cabin, and with a rapid six-speed automatic gearbox that changes so fast you feel like it’s constantly accelerating, the sensations are heightened even more.
Our Verdict
If you’re looking for something that will stand out from the crowd and is packed with clever technology, the BMW i8 really is the supercar for you. It’s great to drive, turns heads like few other machines on the road and offers amazing eco credentials to boot. But at £100,000 it’s not cheap and we can’t help thinking a BMW M4 would offer just as many thrills in the driving department. But that’s not the point of the i8 - this car is about showcasing new technology and highlighting BMW’s electric car range, and it does that job very well indeed. And, if we’re honest, we’re very glad it’s here indeed.
The Knowledge
Model: BMW i8 Price: £86,508 Engine: 1.5-litre, three-cylinder, turbocharged plus electric motor Power: 357bhp, 570Nm Max speed: 155mph 0-62mph: 4.4 seconds MPG: 134.5mpg (combined) Emissions: 49g/km CO2
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5 DAYS HALF BOARD
£99PP
Enjoy a relaxed break at a seafront hotel on the Isle of Wight with daily excursions & entertainment every evening. INCLUDED: 4 nights stay sharing an en-suite twin/double room at the Shanklin Beach Hotel • 4 dinners and 4 breakfasts • Entertainment • Coach travel and excursions
Join us for a visit to Birmingham’s German Christmas Market - the largest outdoor festive market in the UK and Worcester’s Victorian Christmas Fayre. INCLUDED: 1 night stay at the Hilton Hotel, Bromsgrove • 1 dinner and 1 breakfast • Christmas Market visits • Coach travel and excursions
River Avon Christmas Lunch Cruise & Festive Stratford upon Avon
Bath Traditional Christmas Market & Lunch
Thursdays: 3 & 10 December, 2015 - Quote FS12-1/2-IA
Fridays: 4 & 11 December, 2015 - Quote FB12-IA
GREAT DAY OUT
GREAT DAY OUT
£69PP
£69PP
Enjoy a River Avon cruise with a traditional 3course Christmas lunch and see Stratford upon Avon decorated and lit for Christmas. INCLUDED: Free time in Stratford-upon-Avon • 3hour cruise on the Countess of Evesham • 3-course traditional Christmas lunch on-board - starter, main course and dessert • Return coach travel
Come with us to the Georgian city of Bath and visit the traditional Christmas Market set against the backdrop of the 19th century Abbey and enjoy lunch at the Regency-style Francis Hotel. INCLUDED: Visit to Bath Christmas Market • 3-course lunch at the Francis Hotel • Return coach travel
Little Venice Christmas Tea Cruise & London Lights
A Very High Tea!! Spinnaker Tower & Gunwharf Quays Festive Shopper
Tuesdays: 8 & 15 December, 2015 - Quote XL12-IA
Wednesday 9 December, 2015 - Quote SP12-IA
GREAT DAY OUT
GREAT DAY OUT
£59PP
£69PP
Come with us to Little Venice for a relaxing canal cruise to Camden Lock and enjoy a festive afternoon tea - plus a tour through London’s Christmas Lights. INCLUDED: Little Venice cruise on the My Fair Lady (2-hr GN private charter) with mulled wine, sandwiches, hot mince pie, tea or coffee, Christmas cracker & decorations • London Christmas lights tour • Return coach travel
Enjoy a Great Day Out in Portsmouth including a Very High Tea with a great view and free time in Gunwharf Quays - packed with choice for Christmas shopping. INCLUDED: High Tea with a glass of Prosecco at the Café in the Clouds - 105 metres up the Spinnaker Tower • Festive shopping time in Gunwharf Quays • Return
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Harmondsworth Village Open Day Saturday 19th September There will be a reenactment of the work of the Women’s Land Army in WW2 at 3pm and we would like to make contact with any surviving Land Girls. Should you have photographs of any family members who served in the WLA we would be very pleased to display them. In front of the barn will be a picnic area, with music provided by the Band of the Middlesex Yeomanry (Duke of Cambridge Hussars) from 12.00 14.30. The event coincides with Open House London and visitors can view the Great Barn, following exten sive repair work and the Church of St Mary the Virgin, which dates from 1067. Contact: Friends of the Great Barn This open day event will see the Harmonds Roy D Barwick worth Great Barn display exhibits from a range Tel: 0208 759 6239 before 10am or evenings of organisations. Email: roybarwick1@hotmail.co.uk
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Time To Re-evaluate Your Working Life? by Kate McLelland “I don’t want to give up work when I’m older. I just won’t be able to keep working in the same way.” Factory worker James McArdle’s words will probably resonate with many employees over fifty who are concerned by the prospect of a delayed retirement age. James, aged 55, is currently employed at a meat processing plant near Basingstoke, a job he has held since the age of twenty-five. However, while he still enjoys the camaraderie of factory work he finds he is less able to cope with the long shifts. The state pension age for men is currently 65 and the pensionable age for women is increasing each year: in fact, the government aims to establish a state pension age of 66 for both sexes by the year 2020. These pension changes affect us at a time when age-related issues such as diminishing eyesight, hearing loss, reduced mobility and a less-than-perfect memory can potentially affect our job performance. But while performance is undoubtedly a key factor when it comes to the employability of older workers, motivation is just as important. What if these workers simply 28
don’t have the will to continue working in the same way, at the same pace? So what are the options if you decide to change jobs in late middle age, or perhaps opt to work part-time? 1) Asking your employer if you can work part-time Although you can ask your employer if they would be willing to let you work fewer hours, there is no legal obligation for them to grant your wish. If the employer says ‘No’ and can demonstrate that your request has been carefully considered, then there’s little you can do.
The Age and Employment Network (www.taen.org.uk) has published an excellent free guide for older jobseekers which is available under the ‘Resources’ section of their website. If you don’t have access to the internet you can call TAEN on 0300 247 2000 (call charges cost up to 9p per minute on a landline but considerably more on a mobile phone).
2) Looking for a new full or part-time job
Your local Jobcentre Plus will also be able to provide information on finding work, self-employment and training. However if you’ve given up work voluntarily there may be a risk that benefits (including Jobseekers’ Allowance) will be delayed. If you’re unsure about whether you have a good enough case to quit your job and apply for benefits as you search for a new position, you can call the Acas Helpline on 0300 123 1100 (charges as above apply).
If you haven’t changed jobs in a while, you will discover that recruitment methods have changed considerably in recent years. Most jobs are posted online and the communication related to your job search (sending covering letters and CVs, and receiving invitations to attend interviews) is mainly conducted via email.
“At my age, change is going to happen: it’s all about being prepared.”
The good news is that if your employer agrees to let you work part-time, you will still be entitled to the same rights and protections as an employee in full-time work.
For the moment, James McArdle is happy to continue at the factory where he works but he is currently learning IT skills so he will be prepared to re-enter the job market, and he advises others to do the same. As he explains:
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holidays
In and Around
Call 01895 83 33 33 for bookings and information Holidays offered by GN Holidays & Voyages Higher Denham
5 DAYS
FULL BOARD PLUS FROM
£599pp
E o e I r b
Dutch Bulbfields & Amsterdam River Cruise
by Rail from London or Air from Heathrow or Gatwick Hoorn, Volendam, Keukenhof & Amsterdam 25 April, 2016 • Quote: BD4-IA Join us on this exclusive river cruise on board the MV Prinses Christina to see Holland in springtime - a mesmerising feast for the senses as the gardens and fields are full to bursting with tulips, daffodils, hyacinths, spring flowering shrubs and plants. The highlight of this cruise is an included visit to Keukenhof Gardens with its magnificent floral displays. There is time to explore the canals, museums and flower markets of Amsterdam, plus Volendam and Hoorn. Price includes: Escorted throughout abroad • GN Cruise Director and Host on board • Return rail travel from London St Pancras to Amsterdam OR return flights with luggage from Heathrow or Gatwick - supp’t may apply • 4 nights full-board cruise sharing a twin-bed outside cabin on Cabin Deck upgrades available • Beer, wine by the glass, and soft drinks served at lunch and dinner and from 6pm to midnight at the bar • Visit to Keukenhof Gardens • Entertainment • Transfers abroad • Fun & Friendly atmosphere
E c d I h t c
ABTA NoY0291 •ATOL 9362
Escorted & River Cruise: www.gnvoyages.co.uk Coach Breaks: www.gnholidays.com Open 9am to 5.30pm weekdays 9.30am to 12.30pm Saturdays Closed Bank Holiday weekends.
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C t a I G m •
Dream Doors West London A5_210 x 148 17/06/2015 15:19 Page 1
Coach Breaks departing from Uxbridge, Ruislip & Slough
From a simple door swap Birmingham’s Frankfurt Christmas Market Isle of Wight replacement to a full & Worcester Victorian Christmas Fayre Explorer kitchen... Tuesday 29 September, 2015 - Quote SB9-IA
Saturday 28 November 2015 - Quote BG11-IA
5 DAYS HALF BOARD
£269
a e s, n s. f
s
5 DAYS HALF BOARD
FROM
PP
99
PP kitchen £ before ..! Join us for a visit to Birmingham’s German Christmas
Enjoy a relaxed break at a seafront hotel on the Isle of Wight with daily excursions & entertainment every evening. INCLUDED: 4 nights stay sharing an en-suite twin/double room at the Shanklin Beach Hotel • 4 dinners and 4 breakfasts • Entertainment • Coach travel and excursions
INCLUDED: 1 night stay at the Hilton Hotel, Bromsgrove • 1 dinner and 1 breakfast • Christmas Market visits • Coach travel and excursions
River Avon Christmas Lunch Cruise & Festive Stratford upon Avon
Bath Traditional Christmas Market & Lunch
Thursdays: 3 & 10 December, 2015 - Quote FS12-1/2-IA
Fridays: 4 & 11 December, 2015 - Quote FB12-IA
Market - the largest outdoor festive market in the UK and Worcester’s Victorian Christmas Fayre.
GREAT DAY OUT
GREAT DAY OUT
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• £Trusted reputation PP £ PP • Senior citizens discount Enjoy a River Avon cruise with a traditional 3with us to the Georgian city of Bath and visit • Free designCome and planning service course Christmas lunch and see Stratford upon Avon the traditional Christmas Market set against the decorated and lit for Christmas. backdrop of theless 19th century Abbey and enjoy lunch • Less cost, less time, hassle INCLUDED: Free time in Stratford-upon-Avon • 3at the Regency-style Francis Hotel. hour cruise on the Countess of* Evesham • 3-course • Made to measure custom-built doors & units s INCLUDED: Visit to Bath Christmas Market • 3-course traditional Christmas - starter, main etailon-board dlunch sk for• Return the Francisworktops, Hotel • Return coach travel course andA dessert coach travel • Huge choicelunch ofatdoors, appliances, sinks & taps
We’ll payAT the V
Little Venice Christmas Tea Cruise & London Lights
A Very High Tea!! Spinnaker Tower & Gunwharf Quays Festive Shopper
Tuesdays: 8 & 15 December, 2015 - Quote XL12-IA
Wednesday 9 December, 2015 - Quote SP12-IA
GREAT DAY OUT
GREAT DAY OUT
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Visit our Showroom at £ PP 17 Broadway Buildings, Boston Road, W7 3TT £ * Terms & Conditions
PP
Call Salil for a free estimate
apply,with pleaseus askto for Little Venice for a relaxing canal cruise Come details Lock and enjoy a festive afternoon tea - plus to full Camden a tour through London’s Christmas Lights. View our Little credentials atcruise on the My Fair Lady (2-hr INCLUDED: Venice GN private charter) with mulled wine, sandwiches, hot mince pie, tea or coffee, Christmas cracker & decorations • London Christmas lights tour • Return coach travel
Enjoy a Great Day Out in Portsmouth including a Very High Tea with a great view and free time in Gunwharf Quays - packed with choice for Christmas Find us on shopping. INCLUDED: High Tea with a glass of Prosecco at the Café in the Clouds - 105 metres up the Spinnaker Tower • Festive shopping time in Gunwharf Quays • Return
020 3633 3575 www.dreamdoors.co.uk
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QVardis DPS (Sep15) Final_QVardis DPS (Sep15) 21/08/2015 15:27 Page 2
Answers Page 18 32
QVardis DPS (Sep15) Final_QVardis DPS (Sep15) 21/08/2015 15:27 Page 3
33
Beauty
Shades of Autumn by Kate Duggan www.kateduggan.co.uk
This issue we’re looking at makeup, including the key trends for autumn/winter.
Want to master the perfect autumnal smokey eye? Neal’s Yard Remedies tells us how*: • Apply a tawny brown shadow over the entire eyelid and up into the socket line using a medium eyeshadow brush. Apply to the lower lash line with a small eyeshadow brush.
As your tan fades, you may find that you want slightly more foundation. ’Contouring’ is the art of using different shades to add definition to your face. Lighter tones highlight areas and make them stand out slightly, while darker tones add shadow and depth. If you’ve been thinking of trying contouring, but are worried that it will take hours, or make you look a bit fake, read on for our cheat’s guide…
Start with an overall base that’s the same tone as your natural skin, before adding slightly darker shades under your cheekbones and along your jawline. Use a lighter shade on top of the cheekbones, under the eyes and between your eyebrows. And don’t forget to blend well! If you’re still not convinced, try searching online for video tutorials. MAC has some great ones on its website, for example. When it comes to the product itself, a cream tends to give a fresher appearance. Iconic London’s Multi Use Cream Contour Palette, £32.99, is a good choice, as it has several easy-to-apply shades in one kit, which also double-up as eyeshadows. If you don’t fancy contouring, but do want to add a touch of colour to your cheeks, Colorescience Pressed Mineral Cheek Colore, £28, is a good choice. Available in five shades, including a natural looking coral, it’s easy to apply, blends well and lasts for ages. Colorescience is available from www.beauty-product-online.co.uk 34
• Using a medium brush, apply a dark hazelnut shade to the outer corner of the lid and blend into the crease of the socket line. Blend the colours using soft back and forth strokes. Apply dark brown mascara. • Press a dark chocolate eyeliner into the eyelash roots, moving along the upper lash line. Go over this with a precise line, staying close to the lashes. Draw eyeliner along the lower lash line from the outer to the inner corner. Statement lips don’t have to be red. We love Bobbi Brown’s new Lip Trio in Twilight Glow, £39 – the perfect shade for autumn. One of the key looks for this season is ‘polished’. Think sophisticated, ‘grown-up’ make-up. The Lip Trio is perfect for this, as it gives you perfectly defined lips, with just a hint of gloss. Victoriana looks set to become another one of this season’s key looks. Forget soft romantic frills though; this is Victoriana with an edge. Think dark, gothic eroticism. If you don’t fancy going the whole shebang, you can dip your toe (or fingertip) in the water with a dark red or purple nail varnish. We like Vamp by HJ Manicure, which is £9.50 and doesn’t contain the strong chemicals often found in nail polishes, such as formaldehyde and dibutyl phthalate.
* Taken, with permission, from Neal’s Yard Remedies’ new Beauty Book.
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Arena
Home & Interiors A Stitch In Time While The Sun Shines By Katherine Sorrell tackle each area, and call in an expert if you lack the necessary equipment and skills.
dig back to the correct level, but if problems persist, dig down further and lay a gravel path to create breathing space for the wall. Remove and replace any damaged render, and re-point mortar if it has weathered or is very loose. Although they are everyone’s biggest fear, cracks in walls can be caused by many things – but most are nothing to worry about. When you spot a crack, mark the end of it with a pencil or take a photo and note the date, so you can keep track of it. The Building Research Establishment suggests that cracks less than 5mm wide that do not grow any larger, will generally not affect structural integrity and can simply be redecorated. Contact a structural engineer if you have concerns.
Roofs
Maintaining the fabric of your house is a bit of a chore - but keep on top of it and you will reap the rewards, says Katherine Sorrell Keeping a regular eye on your property and repairing it when necessary – especially before winter – is an insurance policy against major problems. It will make life easier in the long run, save money and help maintain the value of your home. As Marianne Suhr, historic buildings surveyor and coauthor of Old House Handbook, says: ‘It really is a stitch in time. Buildings can quickly decline if they are not maintained properly. A missing roof tile can lead to water ingress, then dry rot, death watch beetle and even structural collapse.’ Start by finding out what your home is made of and how it is built, then identify areas of concern. Work out how to 36
Twice a year, use binoculars to check the condition of your roof and chimney. Look out for general damage, split lead work, loose mortar, missing, slipped or broken tiles or slates and anything else suspicious. From inside your loft, check for evidence of leaks, and examine supporting timbers for signs of deterioration. Brush moss growth off roofs, or fit copper growth inhibitors. Be very careful - it is often better to commission a professional to do roof work.
Rainwater goods
Problems with gutters and downpipes cause damp patches, but are often easily remedied. Observe where water is going during heavy rainfall – is it flowing off the roof into the gutters, down the downpipes and into the drains? If not, perhaps leaves, moss or other debris have blocked your rainwater goods, or a joint has come apart, or water is gathering in one area. Patch or weld metal, replace damaged plastic sections and add extra brackets where there is sagging. Clear gutters, downpipes and drains regularly and redecorate metal rainwater goods when necessary.
Walls
Damp in walls might be caused by the ground level outside being higher than inside. If so,
Doors and windows
Remove flaking paint from timber doors and windows and redecorate once the wood has dried out. If there is rot, fill carefully or cut out the section and replace. Overhaul sash windows, by re-aligning, replacing cords and adjusting the weights; add brushes so they are soundproof and don’t rattle. Rusty metal windows should be cleaned, repaired and re-squared. Plane and/or sand sticking wooden doors and windows, and check that locks and hinges are doing their job properly. Oil them every now and then to keep them in tip top condition. Main Image - Bay windows installed in a period property, by The Sash Window Workshop, tel 01344 868668; www.sashwindow.com.
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Finance What you need to know about NS&I Premium Bonds
By Ann Haldon
Premium Bonds were first introduced in 1956 by Harold MacMillan as a way to reduce inflation, and they remain a popular savings choice today. It is estimated that over £50 billion is held in the Premium Bond ‘pot,’ making them the largest savings product in the UK. Not a ‘standard’ savings option, bonds pay no interest and never expire. They can make you a millionaire though, if you are lucky enough to win one of the two £1 million draws each month. How do they work? Bonds up to the value of £50,000 can now be bought following a recent rise in the maximum limit. At the other end of the scale you can purchase a single bond for £1, with all bonds being entered into a monthly prize draw. Premium Bond numbers are picked at random by ERNIE (Electronic Random Number Indicator Equipment), and you can check whether you’re a winner via the NS&I website from the third day of each month. The government funds the prize money by calculating a rate of interest as if the bonds were ‘standard’ government bonds, rather than using money from the sale of new Premium Bonds. You can buy them from a post office, or directly from NS&I by phone or online. How much can you win? Winnings range from £25 to the 38
£1 million jackpot, with prizes also including a percentage of £25,000, £50,000 and £100,000 wins each month. Returns average the equivalent of around 1.3% according to Moneywise, who also state that the chance of winning from a single bond are approximately 1 in 26,000.� You can be lucky though – the Guardian recently reported a £1 million jackpot winner who held just £400 worth of bonds. For those wanting a reliable income from savings, however, other products would be more suitable if they are willing to forego instant access in favour of higher interest rates. If you bought Premium Bonds in the dim and distant past, it might be worthwhile looking on the NS&I website where there’s an ‘unclaimed prizes’ finder. Should you choose Premium Bonds over traditional savings accounts? The problem with Premium Bonds is that because you are not guaranteed a return on your money, the investment could reduce in value over time due to inflation. Other savings accounts, even though their interest rate may be low, offset this issue a little. If you are a higher rate tax payer, you may find investing in Premium Bonds useful if you have exhausted other tax-free options. People often buy bonds after inheriting money, or when they need to ‘store’ a lump sum temporarily – a deposit on a
property or an inheritance, for example. So in general terms, Premium Bonds should probably not be the first choice for savings – the main attraction for many is the potential chance of a big win. Government’s wishes for Premium Bonds Economic Secretary to the Treasury, Harriet Baldwin, explained the government’s goals regarding Premium Bonds, “Our long-term plan is all about supporting savers and boosting working people’s financial security at all stages of life..... That’s why we have increased the amount people can invest in premium bonds for the second time in two years.” Although not suitable for savers looking for a guaranteed regular income, Premium Bonds offer a way to boost a nest egg. They hold a special place in the nation’s heart – along with ERNIE of course. �http://www.moneywise.co.uk/ banking-saving/savings-accountsisas/premium-bonds-what-youneed-to-know http://www.theguardian.com/ money/2015/may/30/premiumbonds-safe-savings-waste-time http://www.telegraph.co.uk/ finance/personalfinance/ savings/11245455/How-to-claimforgotten-Premium-Bonds-andthe-last-known-locations-of-thelost-100k-winners.html http://www.nsandi.com/ernie http://www.nsandi.com/do-i-haveany-unclaimed-prizes
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Pets Corner... (Sep15)_Layout 1 26/08/2015 11:59 Page 1
Autumn Hazards... AFTER a slow start we have belatedly had a pleasant summer. Although the frequent summer showers have meant we’ve had to run for cover at times the weather has meant that our gardens have flourished as have plants and grasses elsewhere.
This means that there will be an abundance of grass seeds or darts about. These commonly find their way into dog’s ears and between their toes and can be extremely painful. It is always best to check your dog’s coat after any walks near long grass and remove these before they can cause trouble. Grass darts can also affect cats but they tend to get into their eyes and can cause excruciatingly painful corneal ulcers.
Se not uncommon in ticks found in forests and on heaths especially where there are sheep and deer. Unfortunately there is no single product that treats mites, ticks and fleas so it is important to discuss with your vet which products are best for your pet’s circumstances. Finally, be aware that this year has again been a bumper one for slugs and snails and many are still around. Eating these can cause Lungworm in dogs so again keep treatment for this potentially fatal disease up-to-date.
M C Atkinson BVSc MRCVs www.stmartinsvetclinic.com
The favourable weather also means there will be a glut of autumn fruits which if picked up and eaten by dogs can cause can cause stomach upsets. Acorns can be poisonous if eaten and conkers can cause potentially life threatening intestinal obstructions. Harvest mites are common in the Autumn and live in long grass before appearing as clusters of orange dots on feet, ears, eyelids and belly and can be very irritant Harvest mites have been associated with Seasonal Canine Illness (SCI) a sporadic but often fatal disease. SCI may also be associated with autumn fungi which dogs may scavenge. It is therefore advisable to keep dogs on the lead in wooded areas, keep to pathways and maintain antiparasite treatment with a product that treats mites which most pet-shop products don’t do. Other parasites that are more common in autumn are ticks which also live in long grass and rough ground and although they usually detach in a few days they can carry some serious. Talking of parasites, fleas also usually reach epidemic proportions in late autumn especially if the summer has been warm and humid. And ticks are also more abundant in the autumn. Ticks live in overgrown areas like woods and heaths and attach to unsuspecting animals – humans included. They suck the blood for several days before dropping off but fortunately they won’t live indoors like fleas. However, ticks can carry some unpleasant and potentially fatal disease like Lyme disease and Babesiosis. Although thankfully these are rare locally, Lyme disease is 40
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Lovely Lawns
Almost every garden has a lawn, and there is a lot you can do to keep it in good condition. Don’t wait until spring but get to work now with some autumn lawn care to keep your lawn looking healthy and green.
Large weeds in small lawns are best removed by hand, perhaps using a sturdy old kitchen knife – perfect for removing dandelions, small clumps of daisies and other weeds missed by the mower. You should also take a look at the level of moss in the lawn: when green and luxuriant it can look quite attractive, but once it dies out the lawn will look really awful. On the whole, moss in lawns is encouraged by compaction, poor drainage of the soil and lawn surface and by excessive shading, perhaps by nearby trees or herbaceous plants in adjacent borders. It is worth doing anything you can to alleviate these problems, and for shading you should prune back shrubs which overhang the lawn or have trees professionally crown thinned or lifted, so that more light gets through to the lawn. Herbaceous plants are easily dealt with by using bamboo canes and string to ease them up and away from the grass. Compaction is relatively easy 42
by Pippa Greenwood
to deal with, and in small areas where the problem is not too bad, you can use a normal garden fork. Drive this into the lawn every 10 – 15 cm (4 – 6 in) and ease it back and forth slightly to enlarge the holes created by the tines of the fork. This creates some drainage channels, which will also improve aeration. On very heavy sites or where compaction is bad, use a hollow tine aerator. These can be bought as attachments for some lawnmowers, or you can buy or hire a dedicated machine or piece of equipment. A hollow tine aerator removes cylinders of turf and the soil beneath, thus producing a better effect than using a garden fork. Once aerated, brush a sandy top dressing mixture into all the holes, using a mixture of sieved garden soil and horticultural sand, perhaps mixed with a small quantity of sieved leaf mould. The top dressing ensures that the holes are kept open to allow better drainage and aeration over a longer period.
before you attempt to rake it out. Raking out can be combined with scarifying, where you use a spring tined rake to aggressively rake the surface of the lawn, so that dead moss, thatch (the accumulated bits of dead grass and other lawn debris) and any other surface debris are removed. Once done, you will find that the lawn looks a lot worse than it did when you started, as it will look thinner and more moth-eaten. However, scarifying helps to ensure that the grasses receive plenty of air and allows for better re-growth; have faith, the situation will improve.
Use a proprietary moss killer if moss is really out of control, applied exactly according to the manufacturer’s instructions; you should make sure that the moss is killed off completely
Visit Pippa’s website www. pippagreenwood.com for vegetable plants, Nemaslug, mesh and fleece, Speed Hoes, Speed Weeders, SoftTie, pop-up crop covers , copper tape and lots more besides.
If you still have bare areas once you have improved the texture of the soil and fixed drainage problems, then re-seed or over-seed using a suitable grass-seed mixture. To improve germination and speed of growth, pin a piece of horticultural fleece or Enviromesh over the newly sown area. This will help keep it warmer and prevent birds from stealing the grass seed.
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WD What's On... Sep15_Layout 1 26/08/2015 14:45 Page 1
HOBBIES...
Afternoon Leisure Painting Monday 2pm to 4pm and Wednesday 1.30pm to 3.30pm. The advanced and fundamental concepts of art in any media. Enthusiastic people welcome. Southlands Arts Centre 01895 632171
Knit & Knatterers Hand and Machine Knitting, Crochet 2nd & 4th Monday of the month 7.309.30pm at Southlands Arts Centre. Tel: 01895 421777 Les Artists - Evening Wednesday 7.30pm to 9.30pm. A mixed ability class for still life, portraiture etc. All welcome at Southlands Arts Centre. 0208 797 4635
Yiewsley Angling & West Drayton Fishing Clubs Thurs 8-10.30pm, Yiewsley & West Drayton Community Centre. For more details call 01895 443423 KEEP-FIT, DANCE & DRAMA...
Bokwa Dance Fitness Over-50's group Energetic workout that anyone can pick up, dancer or not. Saturdays 10.30Outline Theatre Group At St. Matthews Church, Yiewsley. Every 11.30am, Yiewsley and West Drayton Community Centre. Contact Penny, Tue 7.30-9.30pm. All welcome from Craft Evening Group 8yrs+. See www.outlinetheatre. co.uk or 07771 872592/01895 420409; Tuesday 7.30pm. Members own learningmoves@hotmail.co.uk projects and workshops to share exper- call Robert Jones on 01895 446352 ience and further skills at Southlands Dance, Gymnastics and Painting Group - Morning Arts Centre. Tel: 01895 442980 Free Running Classes Tues 10am-1pm. Experienced waterPresented by Futunity Uk in Uxbridge colorists very welcome at Southlands Handicraft - Morning Group Town Centre & Hillingdon Sports & Arts Centre. Tel: 01895 421328 Tuesday 10am to 12 noon, needlecraft Leisure centre. Ages 2-adults catered and any handicraft with material. Paper Spinning & Weavers Group for and all styles of dance from RAD 3D decoupage, patchwork, cross stitch, Tues 7.30-9.30pm at Southlands Arts ballet, Contemporary & ISTD Tap to soft toys etc., at Southlands Arts Centre. Tel: 01895 443481 Break Dancing , Street Dance, Hip Hop Centre. Tel: 01895 442910 The Language Clubs of Hillingdon & Zumba. Check out our website for full Harlington Locomotive Society From late Sept until mid-July. Visitors class listings, www.futunityuk.com. Every Thursday, 8pm at the club in High welcome, Speak some German, Contact Futunity Uk Head Office Street, Harlington, Hayes, Middlesex Spanish, French or Italian? Want to 01895 251224 or email UB3 5ET. For details call Peter Tarrant practise speaking and listening in admin@futunityuk.com on 01895 851168 friendly groups, with recent learners, Fitness Club improvers & native speakers? Join a Hillingdon Family History Society St Catherine School, Money Lane, Language Club! Each Club meets on a At Hillingdon Park Baptist Church, different Thursday of the month at 7.45 West Drayton, UB7 7NX. Hercies Road, Hillingdon. Research Thursday 6-7pm. Circuits, Fitness pm in St Giles' Church Hall, Swakeleys room open (10am-1pm) every Fri (except the Fri before the first Sat of the Road, Ickenham UB10 8BG. For details: and Boxercise. £5 a class. Shaun Thompson, www.tauruspt.co.uk German Club 01895 254 723; Italian month). On the first Sat of the month Club 020 8863 3468; Spanish Club and Tel: 07906 087749 open 10am-1pm at Uxbridge Library. French Club 01895 253 472 Experienced help available. See Irish Dancing classes www.hfhs.co.uk . Contact Mrs P. For boys and girls from age 5 upwards. Uxbridge Craft Market Reynolds 01895 444442 or email Beginners and advanced classes Every Wednesday (9am-5pm) at The hillingdonfhs@onetel.com Pavilions Shopping Centre Arts, Crafts, available. Monday, 6pm at Hayes Gifts and Collectables Conservative Club, Church Rd Hillingdon Railway Modellers Club www.uxbridge-craft-market.co.uk Wednesday, 6pm at Greenford Visitati Meet every Thursday, 7.30pm at on Catholic church hall Yiewsley Baptist Church. Contact Wednesday Stitch Club tonymoth@Hotmail.co.uk Contact Deidre e: Deirdreosullivan@ 10-12noon at Hillingdon Tennis Club . hotmail.co.uk t: 07956 346383 All abilities, Tutorial, White work, gold Hillingdon Natural History Society work, crewel work etc. Your choice! Call Ladies Only Kickboxing Club Meets 1st wed of the month at the sue 0208 868 8052. Scout HQ, Gatting Way, Uxbridge. Wednesdays, 6.30-8.00pm enquiries@hillingdonat Watts Hall, Redford Way, Uxbridge, West Drayton & District naturalhistorysociety.org.uk UB8 1SZ. First Class FREE! History Society Just turn up or call Instructor Leanne Inland Waterways Association The society meets on the last Phillips on 07518 848285 Meet 2nd Tues of every month at Tuesday of each month Sep-May e: leanne @kickboxing-longdon.co.uk Hillingdon Canal Club, Waterloo Road, (excluding Dec) at St Martins www.kickboxing-london.co.uk Uxbridge, UB8 2QX, 7.30pm. Church Hall, Church Road at 7.30pm. middlesex.social@waterways.org.uk Each month there is a talk of either Line Dancing local or national interest. During Thurs 12-2pm. St Martins Church Iver Flower Club the summer months a programme The Coppins Room, Iver Village Hall, Hall, Church Road, West Drayton. of visits and walks are arranged. Grange Way, Iver, SL0 9HW. Meets Call Susan 01895 832837 Membership £6 per year. 4th Thursday of month, 7.30pm. susanwynne376@gmail.com Call either Paul 07980 483182 or Cyril Call Jayne on 07730 249876. 07704 837042 for details. www.bbando.org.uk/clubs/iver Crafty Cards Have fun creating your own cards. 2nd and 4th Friday, 10am to 12noon. Contact 01753 652 459
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KEEP-FIT, DANCE & DRAMA CONTINUED...
Linedance for Improvers Tuesdays 12-2pm Royal British Legion, Station Road, West Drayton. Call Instructor Ann 0791 435 8050
Linedancing Tuesday evenings 7.30-10.30pm. Yiewsley & West Drayton Community Centre. Call Ann on 0791 435 8050 Modern Jive Classes (Ceroc) Mondays, 8-11pm, Yiewsley & West Drayton Community Centre Thursdays, 8-11pm, Uxbridge Civic Centre. Beginners welcome, first night entry and free lifetime membership with this advert. Contact: Alan 0208 933 4350 or 07860 250961 or email: alanandsue@clubceroc.com.
Nordic Walking & Wellbeing Explore our borough’s green spaces . with all round exercise in the open air 4 wk courses various days and locations pre-booking essential contact 07771 872 592 / learningmoves@hotmailco.uk Pilates and Tai Chi Fit courses Tuesdays 7.30-8.30pm, Yiewsley and West Drayton Community Centre. Contact Penny 07771 872592/01895 420409; learningmoves@hotmail.co.uk Pinewood Fitness The Fitness Room, Pinewood Studios, Pinewood Road, Iver Heath, Sl0 0NH Mon 20.00-21.00, Wed 19.30-20.30 Booking only. Various Fitness Circuits, Boxercise, Gym Work £5 a class. Shaun Thompson, www.tauruspt.co.uk 07906 087749 Salsa Classes Every Monday: The Middlesex Arms, Long Drive, South Ruislip, HA4 0HG. Beginners class starts 8pm. Improvers/Intermediates: 8.459.30pm. Freestyle dancing/practice time til 11pm. Every Wednesday: The WatersEdge, Canal Cottages, Packetboat Lane, Cowley, UB8 2JS. Beginners class starts 7:30pm. Improvers/Intermediates: 8.309.30pm. Freestyle dancing/practice time til 11pm
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Tai Chi Classes Sat 10-11am, Yiewsley Methodist Church, Fairfield Road, UB7 8EY. Call Dan on 07880 601429 to book. Tai Chi Fit Designed for modern life. Wed 09.3010.30am. Yiewsley and West Drayton Community Centre UB7 9JL. Contact Penny 07771 872592/01895 420409; learningmoves@hotmail.co.uk Tap Dance Mondays 7.30-8.30pm at Meadows Community Centre, West Drayton. Adult Beginner/Intermediate tap. No exams. Contact 01895 420409 / learningmoves@hotmail.co.uk. Yoga for All Wednesday 7.30-9.00pm Yiewsley & West Drayton Community Centre. Priya 01895 440712
Zumba Mon 6pm, Walter Pomeroy Hall, Royal Lane Hillingdon UB8 3QU. Tues 7.30pm, St Marys Church Hall, Hemmen Lane (off Church Rd, Hayes) UB3 2JQ. All welcome. £5. Ann-Marie Samuels 07701 012927 Zumba Fitness Class Weds 8-9pm at Langley Grammar School Sport Centre Reddington Drive Langley, SL3 8LL. Thurs 7-8pm at Yiewsley / West Drayton Community Centre, Harmondsworth Rd, West Drayton. UB7 9JL. Call Gabriel 07735090325 or email gabrielzumba@instructor.net www.gabriel84.zumba.com PRE-SCHOOL & KIDS GROUPS... Mobile Disco for Children A mobile disco available for hire, for children of all ages call Zoe on 07747 063149 for details. Slough Sea Cadets Parade nights on Mon and Thu 19.30-21.30 at Langley Pavillion, Langley Road, Slough, SL3 8BS. Male & Female Junior Cadets (age 10-12yrs) & Cadets (age 1218yrs). Fees £2pw, courses from £5. Email: sloughseacadets@yahoo.co.uk Stars at Knight After school Drama Club for children 7-18 yrs at Southlands Art Centre, 76 The Green, West Drayton. Tel: 0208 841 8940 / 07956 123626
e: starsatknightdrama@gmail.com www.starsatknight-schoolofdrama.co.uk MUSIC... Faraday Country Music Club In Slough SL2 1RN. Join us for the best live Country Music. From 811pm. Call Deb 07986 050742 www.faradaycountry.co.uk Guitar lessons Complete beginners welcome. Contact Sam for a FREE lesson 07798 588496 sam@uxbridgeguitarlessons.co.uk The Rock Project Greater London The Rock Project Greater London School of Rock & Pop teaching 7-18 year olds to play guitar, bass, drums & vocals. Sessions run Weds at Vyners School, Ickenham and Thursday’s at Nower Hill High School, Pinner. Juniors (7-11) 4.15-6.15pm and Seniors (11-18) 6.30-8.30pm. for more info: Call Pritpal 07855863058. e: uxbridge@therockproject.com. Yiewsley & West Drayton Band Rehearse every Wednesday and Friday 8-10pm at St. Matthew's School, Yiewsley. To join or book the band for an engagement contact Lynne on 07976 824152 or email Lynne@ywdband.com Yiewsley & West Drayton Training Band This is open to all ages wanting to learn to play a brass instrument or those of you wanting to 'brush up' your skills. Rehearse every Wednesday during term time 6.457.45pm at St. Matthew's School, Yiewsley. Contact Abi on 07985 302 856 or emailtraining@ywdband.com PETS... Iver Dog Training Club Every Tue and Fri 6.30pm-9.00pm at St Andrews Church, Richings Park. Call Diana 01753 732907 Iver Heath Fields Dog Club 'Outdoor Training' every Sat at 10.15am, Wed at 11am. Call Mike on 01753 817852 or 07795 031335 continued over...
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SELF DEFENCE...
SELF HELP & SUPPORT...
Close Quarter Combat Based in Richings Park. Specialising in speed, strength and conditioning training. Pad work combinations. Suitable for men & women of all ages. 1-2-1 sessions. Call Mark 07525 366126 e: mj.wilding@hotmail.com
Alcoholics Anonymous Meet every Sunday, 7.30pm at St Leonards Hall, St Leonards Walk, Richings Park, Iver, SL0 9DD. For more call Howard 07816 315688. Hillingdon Brain Tumour Group Support group held every 2nd Thurs of the month 12.30-2.30pm, Hillingdon Baptist Church, Hercies Rd, Hillingdon, UB10 9LS. Call Cyril or Becky 01895 637444. Rosemary Conley Every Thursday 10-11.30am, Yiewsley & West Drayton Community Centre. Call Sarah on 0208 569 0181 Slimming World The Salvation Army, Cowley Road, Uxbridge. Tuesday 7pm Tel: Nicki 07826 698360 New Denham Community Centre Tuesday, 10-11.30am. Tel: Mandy 07879 897578 Yiewsley Methodist Church, Farfield Road, Yiewsley. Wednesdays 5pm or 6.45pm. Tel: Nicki 07826 698360 Weight Watchers Every Tuesday, 5.30pm and Friday at 10.00am Yiewsley & West Drayton Community Centre. Call 01784 256974 or 07879 455882
Karate Club of Denham For ages 5 years and upwards. Sundays 9.15-11am at New Denham Community Centre, Oxford Road. Call 07988 743725 Karate Club of Uxbridge For ages 5 years and upwards. Wed 5-7pm at The Greenway, Uxbridge. Call 07988 743725
Kung Fu Club (Ladies only) A work out for all ladies, at all levels of fitness on Monday and Thursday mornings from 9.30 to 10.30am. West Drayton Community Centre, Harmondsworth Road, UB7 9JL. Contact Ella: 07702 479 435 or sportsclubuk@gmail.com Heathrow Boxing Club Men & women, boys & girls Junior Boxing Club: Tue & Thu, 5pm. Senior Boxing Club Mon, Tue & Thu, 8pm. 422 Bath Road, Longford, Middlesex, UB7 0EB. Tel: 0208 123 1271. Martial Arts Bujinkan Kuri Dojo Ninjutsu and Bujutsu, Unit 21 Bridgeworks, UB8 2JG. Tel: 07878 471124. Training: Sunday 10.30am-12.30pm, Tuesday 8-10pm, Thursday 8.3010pm www.bujinkankuridojo.co.uk Shorinji Kempo Self Defence Learn the practical self defence techniques of this traditional Japanese martial art. Tue 6-7pm children (£2), 7-9pm adults (£5). The Barn, Kingston Lane, Uxbridge. Call Dan 07776 421957. www.sk.harrow.ac.uk Silat Kuntao Indonesian Self-Defence Traditional self-defence, includes empty hand, weapons, meditation and healing massage. Adult classes only. Mon and Wed 8pm-10pm at Denham Village Memorial Hall, Denham, UB9 5BN. Call Philip Davies 07790 496 346 or kuntao.matjan.uk@gmail.com. 48
SOCIAL GROUPS... Colne Valley Park Conservation Vols Every second weekend of the month. Hands on help to protect the wildlife and local landscape. Contact Steve Ord. steven.ord@groundwork.org.uk or call 07718 043080. Harlington Women’s Institute Every 1st Wed of month, 7.309.30pm at Landsdown House, St Peter's Way Hayes UB3 5AB. Call Sarah Wilson 0208 759 0019 Over 60s Social Group Male, Female and couples. Meet fortnightly at various agreed venues. Judith 07980 073170 Mel 07785 582323 jlholl2014@gmail.com Over 65s Wellbeing Sessions Every Friday from 1:30-3:30pm. Creative art & craft activities & chair & standing exercise for over 65s at Yiewsley Cornerstone Centre, 74 Colham Ave. Yiewsley UB7 8HF. Sessions free. Call 01895 458310 www.yiewsleycornerstone.co.uk.
Southlands Ladies Group Talks, outings, own evenings. Mon fortnightly. Call 01895 445766 Senior Citizens Welfare Association W/D & Yiewsley Bingo played every 4th Wednesday of month 1- 3.30pm. Yiewsley and West Drayton Community Centre. Transport available. 01895 443423 Chair Exercise Classes Mondays 11am-11.45am. Call 01895 443423 for details or pop along to the West Drayton Community Centre. Tea Dancing 2-4pm every Tuesday at Yiewsley & West Drayton Community Centre Women’s Social Group Looking to make new friends? Social group for women. We meet regularly for coffee, a chat and have organised trips. Call Seema 07730 898635 or seemaa@seemaa.co.uk SPORT... Hayes & Harlington Road Runners Every Wed, 8pm at Hayes and Harlington Community Association, Albert Road, Hayes. Email: michsampson76@aol.com (ladies) jack.nisbet@talk21.com (men) www.hhroadrunners.com. Ladies Golf Meets 10am every Monday and Wednesday at Rickmansworth Golf Club new members welcome. Email ladies-captain@rickmansworthgolf club.co.uk for further details. Pink Ladies Netball Club All levels and abilities welcome. Training at Stockley Academy, West Drayton every Tues evening. Senior training 16+yrs 7.30-9pm. Back to Netball 16+yrs 7.30- 8.30pm Under 16s - call Rhiannon 01895 448878 email: plnetball@hotmail.co.uk visit www.pinkladiesnetball.co.uk Table Tennis Eastcote Community Association require new players to play in Wembley & Harrow League. Call Eve & George Gibson on 01895 636106. Uxbridge Squash Club All welcome. Uxbridge Cricket Club, Park Rd, Uxbridge. E: squash@ uxbridgesquash.org.uk or visit: www.uxbridgesquash.org.uk.
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SITUATIONS
VACANT
ADVERTISE YOUR VACANCY IN ALL SIX MAGAZINES FOR JUST £50 Full Time RSPCA Animal Welfare Assistant For kennel and cattery person. Out side work. Must have animal handling experience. Empathy with animal welfare. 37 .5 hours per week to include Sundays. Based in UB9 4LA area.
Part Time Saturday and Sunday Person 9am5pm. Must have animal handling experience. working outside in all weathers. CV in first instance to: admin@rspcahillingdonclinic.org.uk
To work in our busy shop in the children's section. UB10 0LG. Must have retail experience.
Full Time Energetic RSPCA Charity Shop Manager
To manage 3 shops in UB10 0LG area. will include Fashion, Children and furniture sections. CV in first instance to: admin@rspcahillingdonclinic.org.uk
Job closes 17/9/15 no phone calls or personal contact please
Job closes 17/9/15 no phone calls or personal contact please
FEMALE CARERS WANTED FOR SEVERLY DISABLED 52 YEAR OLD
Must speak English. Female carers (Aged 2150 years old) needed for a disabled 52 year old man in his own home in Hayes. Various shifts available Mornings 8am 12Noon. Afternoons 12Noon to 6pm. & Nights 8pm to 8am. No experience necessary. Nice people please. Call or leave a text 07507 386566
PART TIME TELEMARKETING PERSON Office based near Eastcote tube No Selling Involved. We require: Enthusiasm and a pleasant phone manner. Ability to work under own initiative (after training) We offer: Hours to suit. Hourly pay plus bonus Please email short resume of any past work experience to: joe@firstnationalcarsales.co.uk
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Part Time RSPCA Charity Shop Operative
01895 231 444 Email: hillingdon.recruitment@mearsgroup.com
CLEANERS NEEDED Flexible hours to suit you Same day payment £9 £10 per hour Nice clients located in South Bucks
01753 882 883 – select option 2
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Indefinable quality For expert advice and installation of all Schueco systems: 9 9 9 9
Bi-Fold Doors Sliding Doors Conservatories Winter Gardens
9 9 9 9
Curtain-walling Structural Glazing Windows Glass Sky Lights
0844 358 2227 info@bifolddoorfactory.co.uk www.bifolddoorfactory.co.uk
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