Iver August 17 by In and Around Publishing

Dear Readers Welcome to the August issue of In and Around Iver Firstly, I’d like to say thank you to our readers for the lovely feedback over recent months. It’s always good to hear when we’ve got it right (and even when we haven’t), as this really helps us to keep publishing a magazine that you read, use and enjoy. It’s been over eleven years since we first started publishing and whilst some things haven’t changed very much at all, others have changed beyond recognition. Looking back at previous issues, my ramblings were about my daughter Sammy and the challenges of sharing a workspace with a small child, a pink pop up tent and endless viewings of Dora the Explorer and Hannah Montana. My two dogs, Freddie and Pickle featured quite a lot too, with their puppy like escapades and antics. Years later, my world still revolves around the very same child and pets, except during that time we’ve moved to four different homes, the dogs are now of pensionable age (both currently snoring behind me as I work) and this Saturday will be the party celebration for Sammy’s 18th Birthday. A garden party and rain is forecast - I’m off to find that pop up pink tent! Until next month! Angela & Sammy

You can advertise in this magazine from as little as £20.00 per month “Ask us about our affordable advertising rates or visit our website for more information” Tel: 0800 038 5001 Mob: 07759 536494 In and Around Magazines cover: Iver: Thorney, Richings Park, Village, Iver Heath Denham: New Denham, Village, Denham Green, Tatling End, Bakers Wood, South Harefield

Publisher: Angela Fisher Phone: 0800 038 5001 / 07759 536494 Email: info@inandaroundpublishing.co.uk Information and Details of Rates at

www.inandaroundpublishing.co.uk 4

Inside this issue Story: Aunty Josephine’s Kiosk 6 Wildlife Zone 8 Beauty: Summer Lovin 10 Property 12 RSPCA Re-homing Appeal 14 History: A potted pub history 16 Travel: Shwedagon Pagoda ~ Myanmar 18 Hobbies: Why run when you can walk? 20 Coffee Break Puzzles 22 Baking: White Chocolate Filo Tarts 24 Ever Wondered About Wine? 26 Health: Jet Lag 28 Can sleeping apart bring you closer together? 30 Health: Think Few before you Chew 32 Beauty: Microblading 34 Fitness: Core Blimey 34 Hypnotherapy with Isabel Hunt 36 Tech: A world without wires 38 Books: Lazy Days 42 Karen Munro Careers 44 Richings Park Residents Association 46 Puzzle Solutions 46 And Another Thing 50 Achieve Your Goals 52 Thwarting the Hackers 53 Finance: Using Debit/Credit Cards Abroad 54 Mark My Words 56 Interiors: Eco Chic at Home 58 News from your Local Neighbourhood Police 60 Film Review: The Mummy 60 How to Make Slime 62 Children’s Puzzle Page 64 Schools Update; Iver Village Junior School 66 Parenting: Have kids, will travel 68 Motoring: Paddleboarding in a Picanto 70 Classic Cars: Ford Mustang Mk1 72 Garden Feature 74 Garden View ~ Honeysuckle 76 Your Own Show Garden 78 Pets Corner 80 Citizens Advice Bureau 82 Food, Health & Hygiene for your new hamster 82 Pets: The Cats Wiskers 84 Awareness: Look Left 84 Print Your World 86 Clubs, Groups & Classes 88, 90 & 92 Wordsearch 94

SEPT COPY DEADLINE 17TH AUG We are grateful for the support of local businesses whose adverts appear in this publication and whilst every care is taken to ensure accuracy, the publishers cannot accept responsibility for any errors, omissions, claims made by advertisers or endorse companies, products or services. This publication, its contents and advert designs are © of In and Around Publishing. Any copying or reproduction in part or fully, is strictly forbidden without our prior consent.

Tilly

The RSPCA Hillingdon, Slough, Windsor, Kingston and District Branch Registered Charity No: 263515

Kiwi & Berry

Angel & Precious

FLEA BE GONE Fleas can be an almost certain nightmare to pet owners. They are easily picked up by cats and dogs and can affect your pet and infest your home. If left untreated this can lead to a flea infestation. For this reason, it is essential that as well as using a treatment on your pet that you also treat the environment. Fleas can survive without a host for many months. Visit your vet for advice on the best products. Clean bedding regularly and vacuum furniture, floors and skirting boards to help destroy fleas at each stage of their lifecycle. Throw away the dustbag from your vacuum after each cleaning.

LOP EARED RABBITS For Kiwi and Berry "Big" is no exaggeration as a description for this pair of giant lop eared rabbits that have come into the homing centre. This pair are looking for a home together as Berry (tan) is actually blind and relies on her sister for help, though she is blind she does gets around extremely well. All rabbits require a spacious hutch and a generous sized run with plenty of room to play, stretch and exercise as well as a healthy and nutritious diet to help them thrive. Not forgetting of course, the all-important love and attention of their human family.

Only give your pet flea treatment that has been recommended for them. Products suitable for one If you have the perfect bunny home to offer our species may not be suitable for another lovely bunnies please get in touch. Still in doubt? Groom your pet with a fine-tooth comb held over a white surface - any fleas or drop- Thank you for your support . We canâ&#x20AC;&#x2122;t do it withpings will be deposited on the surface. Add a few out you! drops of water and if the droppings turn reddish If you think you can offer one of our animals a brown it's very likely your pet has fleas. loving home then please ring RSPCA Hillingdon A PAIR OF PRECIOUS ANGELS Branch on 01895 833417 or visit our website www.rspcahillingdonclinic.org.uk to download Angel (female) and Precious (male) are a pair of an application form beautiful black cats who at only a year and half old have come into our centre through no fault of their We are always grateful own. Black cats are often overlooked in rescue and for any donations of old we are really hoping that with Angel and Precious, sheets and blankets to their affectionate personalities shine through and use for bedding for the they are not waiting for their forever home for too animals & food and toys long! Precious is a little timid around new people so for the animals to play this lovely pair would prefer a quiet home without with. These can be any dogs. They may be able to live with another brought into our Clinic at cat. Are you able to offer these lovely felines their 16 Crescent Parade, puuurfect home? Hillingdon UB10 0LG. 14

Tel: 01753 654010 Contact: chairman@richingspark.com Sally Munn

Heathrow We have been advised that the North West Runway proposal would lead to Richings Park and Langley being considerably overflown as planes taking off west bound would be forced to make a sharp right turn in order to maintain aircraft separation from planes using the other runways. Currently Richings Park lies outside of the noise envelope defined for compensation in terms of double glazing etc. Should the proposal finally obtain Government approval we shall be fighting on everyone’s behalf to be included for compensation.

Residents Parking Scheme As reported earlier, a sum of money had been allocated by the Bucks Local Area Forum to fund a feasibility study into a residents parking scheme. As a consequence of the planning application for a station car park this has been put on hold until a decision is made on this application.

www.richingspark.com

to see if they will take enforcement action against the householder responsible.

Defibrillator The first couple of grants have now come through but we need to raise funds ourselves to match. A lottery licence has been granted to the Association and this should be up and running in the next couple of months. Look out for ticket sales!

The Ivers Good Neighbour Scheme We are now seeing an increase in demand and thus could do with a few more volunteers and to as well as spreading the word amongst those who would benefit from it. Hospital Appointments have been added to GP Surgery runs.

Newsletter This should by now be available in the Bathurst Walk shops.

Kingfisher Garden

Subscriptions

The river running through this patch has turned “sour” and fish life become non-existent. The Rivers Authority made an inspection recently and found that a local resident had diverted the flow upstream into an ornamental fish pond in their garden and had placed a fish gate to prevent fish passing though downstream. We are now waiting

These are now due for year April 2017-March 2018. Please use the envelopes provided and return your subscription to either your road steward or to Costcutter stores.

Clubs, Classes and Groups ReGulaR events

07932 649107 or ynhyuan@yahoo.co.uk

Jazzercise Classes New Denham Community Centre Oxford Road keeP-Fit, danCe Mon 9.30-10.30am, & dRaMa tues 6.45-7.45pm, Wed, thurs, Fri 9.45adults Zumba Classes 10.45am. Running on Wednesdays Denham Village Memorial 6-7pm at Iver Heath Hall Village Road Village Hall, St Margaret's thurs 6.30-7.30pm. Close. Call Diane 07926 Ruislip Sports & Social 854184. Club Grosvenor Vale ballet Classes Mon 6.45-7.45pm, Iver Heath Village Hall, tues 9.30am, 7-8pm, Friday 4.45-7pm. Call L Wed 9.30-10.30am. hobbies Killian 01753 814280. Pinner Methodist Church Love Lane Mon 8-9pm, art Classes Children's Zumba Come and Join us! Isabel thurs 7-8pm. (Zumbatomic) Hunt, your local artist, St Lawrence Church Hall Classes Wednesdays at teaches a new project 3.30-5.30pm at Iver Heath Bridle Road, Pinner. every week, which can be Village Hall, Saint Fri 9.30am. St Lukes Hall a landscape, seascape, Love Lane, Pinner. Margaret's Close. Call still life, pets, portraiture, Wed 7.45-8.45pm, Diane on 07926 854184. etc. In the first 2 sessions sat 9-10am. Clubbercise class equipment/materials are Call Wendy Whitefoord on Come and Glow with provided. At St Mary’s 07803 602142 or email: glowsticks in the dark to Church Hall, St Mary’s Rd wendy.whitefoord@bt 90s anthems up to Langley, SL3 7EN. For internet.com. See www. present time music. £5 more info call 07411 jazzercise-uk.com or PAYG contact Liz 07795 125407 or 01753 542209 facebook.com/Jazzercise 512938 or Facebook page chavi2000@hotmail.com DenhamNewDenham ‘Clubbercise with Liz Iver’ Chinese brush ladies only for more details. Painting Group kickboxing Club Futunity We meet on Saturday Wednesdays, 6.30Street Dance and Hip Hop mornings. The class is 8.00pm at Watts Hall, for children age 7-11 guided by an experienced Redford Way, Uxbridge, years. Fri's from 4-9pm tutor. Learn to compose UB8 1SZ. First Class call Cheryl on 01753 and develop your own 651754 or email childcare FREE! Leanne Phillips on Chinese painting style as 07518 848285 email: @ivercommunity.org well the finer points of leanne@kickboxingdonna’s keep Fit Chinese calligraphy. At longdon.co.uk or visit Iver Heath Village Hall. Harefield Library, Park www.kickboxingCall Donna 01753 674945. london.co.uk Lane Village Centre, Tue 9.45-10.45am. Harefield or contact 'ladies onlY' Weight Phyllis Nash on 01895 Fitness Club loss & Fitness Classes 476 644 or email: phyll St Catherine School, For ladies of any age, any nash@gmail.com Money Lane, West fitness level run by French sessions in iver Drayton, UB7 7NX. Fitness Professionals. Thu 6-7pm Circuits, French Intermediate Great fun, socializing, Fitness and Boxercise. Class. Small friendly fitness and personal group with French Native £5 a class. Shaun programming, nutrition/ Thompson, 07906 087749 goal achieving Teacher meets every www.tauruspt.co.uk Tues. Iver Village Hall techniques. Two sessions 7.30-9.30pm. Call 07940 a week (mornings), £5 insanity 281233 or e: c.marionnet Mon 8.15-9pm. St Peter's each. West Drayton @blueyonder.co.uk Venue. Dates and times Centre, Iver. Booking to be confirmed. Please essential. 07745 622011. inland Waterways register your interest at: association iver health & exercise profitness121@gmail.com Meet 2nd Tues of every sessions month at Hillingdon Canal for over 55's. Designed to or call for more info: 07702 479 435 Ella or Club, Waterloo Road, keep over 55's fit and to 07948 505 971 Calli. Uxbridge, UB8 2QX at suit all abilities. Session 7.30pm. Email: middlesex. includes light lunch and Military Fitness Class social@waterways.org.uk activity. £5 includes lunch A good way to get fit and enjoy the outdoors, Fridays 10am-1pm Mandarin tuition suitable for beginners Evreham Sports Centre, In Iver Heath. All Monday 7-8pm, Iver Swallow Street, Iver, welcome. Experienced teacher. Call Yuan on SL0 0HS. Heath Rec, Church Road, Free Family Games event Second Saturday of every month - for parents, carers and guardians with children of all ages, at the Kings Church, Iver, 10ammidday - visit www.hart entertainment.co.uk for details or call 07747 063149 to let us know your coming. Open to all.

Iver Heath, SL0 0RD. £2 per session. 1st session FREE! Call 01895 837334. nordic Walking and Wellbeing All round exercise in the open air. 4 week courses various days and locations pre booking essential contact 07771 872592 / email: learning moves@hotmailco.uk P90X Thursdays 8.15-9pm. St Peter's Centre, Iver. Cardio and toning class using weights. £5 Booking essential. 07745 622011. Personal training Looking for some extra help to get ﬁt & into shape? For more info and prices call Rachel on 07745 622011. Pilates Iver Heath Village Hall on Thurs 7pm-8pm call Mrs S. Webb 01923 721335. Pilates Class tues 12-1pm and thurs 9.30-10.30am St Peters Centre, Iver. All levels, booking essential. Call Rachel 07745 622011.

Pinewood Studios, Pinewood Road, Iver Heath, SL0 0NH. Mon 20.00-21.00, Wed 19.30-20.30. Booking only. Various Fitness Circuits, Boxercise, Gym Work. £5 a class. Shaun Thompson, 07906 087749 www.tauruspt.co.uk salsa Classes Every Monday: The Middlesex Arms, Long Drive, South Ruislip, HA4 0HG. Beginners class starts 8pm. Improvers/ Intermediates: 8.459.30pm. Freestyle dancing/practice time til 11pm. Every Wednesday: The WatersEdge, Canal Cottages, Packetboat Lane, Cowley, UB8 2JS. Beginners class starts 7:30pm. Improvers/ Intermediates: 8.309.30pm. Freestyle dancing til 11pm. tap dance Mondays 7.30-8.30pm at Meadows Community Centre, West Drayton. Adult Beginner/ Intermediate tap. No exams. Contact 01895 420409 or email: learning moves@hotmail.co.uk taurus Circuits Pinewood Studio. With Personal Trainer Shaun. Monday 8pm-9pm Booking only 07906 087749.

Pilates and tai Chi Fit courses Tuesdays 7.30-8.30pm, Yiewsley and West Drayton Community Centre. Contact Penny 07771 872592/01895 420409; email: learning moves@hotmail.co.uk

toddler & Junior Fitness Fun Junior Trampolining Weds 4.30pm-5.30pm held at the Evreham Sports Centre Iver. Call 01753 672610.

Weight Watchers Chalfont St Peter Community Centre SL9 9QX. Wednesdays, 7pm. Iver Village Hall, SL0 9NW. thursdays, 6.30pm. PiYo® Classes Iver Heath Village Hall SL0 Sweat, stretch & strengthen all in one low- 0DA saturdays, 9am Call Nicky 07443 567244. E: impact, music-driven, nicky_iverww@hotmail. body sculpting workout. Tues 7-7.45pm. St Peter's com or visit www.weight Centre, Iver. £5 per class watchers.co.uk booking essential. Call Yoga Rachel on 07745 622011. Iver Heath Village Hall. Pinewood Fitness The Fitness Room,

Mon 6.30-7.45pm. Jon Bell 07790 682238.

Contact Angela on 0800 038 5001 or email: info@inandaroundpublishing.co.uk to advertise here ongoing for a one-off £5 fee.

Clubs, Classes and Groups KEEP-FIT, DANCE & DRAMA cont., ZUMBA in Langley Mon 7-8pm and Tues 7-8pm. St. Mary's Church Centre. Thurs 78pm St. Francis Church Hall. ZUMBA® Fitness Classes Mon & Thurs 7-8pm. St Peters Centre, Iver - all levels welcome! Call Rachel on 07745 622011.

Zumba Fitness Weds 8-9pm at Langley Grammar School Sport Centre Reddington Drive Langley, SL3 8LL and Thurs 7-8pm at Yiewsley / West Drayton Community Centre, Harmondsworth Rd, West Drayton UB7 9JL. Call Gabriel 07735 090325, e: gabrielzumba @instructor.net or www. gabriel84.zumba.com

MUSIC Iver Singers Singing for Fun Tuesday during term time from 19:00-20.30 at Iver Heath Village Hall, St Margaret’s Close, Bucks, SL0 0DA. New members welcome. FREE ﬁrst session. No auditions. Call 07733 466177 www.iversingers.com. Learn to Play in a Rock Band At a professional recording studio taught by expert musicians. Open to 7-18 year olds, we teach guitar, bass, drums and vocals in small groups and as a band. Sessions will run after school at R'n'R Studios, Uxbridge starting October. Contact Conor for details on 07946 402797 or email wlsr.uxb@gmail.com Richings Players Amateur theatre group perform three shows per

year at Iver Village Hall. Contact Evelyn on 07950 039827 or email: richings players@mail.com. www. richingsplayers.co.uk. The Windsor & District Big Bands Appreciation Society Meet on 2nd Wed of each month at 7.30pm, Datchet Hall, Horton Rd, Datchet. Meetings feature the music of the big bands of the 40s & 50s Swing era. Two recitals from records, tapes & CDs, along with a rafﬂe and sometimes a live band. If you like to reminisce, do come along and join us! Contact Derek on 01753 654398. Signature A Cappella singers Monday night at Iver Heath Village Hall, St Margaret’s Close, Iver Heath SLO 0DQ. 7.4510.30pm with a ten minute break.If you enjoy singing please come along or visit www. signaturesingers.com Stoke Poges Singers A friendly four-part choir singing a wide variety of music. New members always welcome - no auditions. Rehearsals on Thursday evening at St Andrews Centre, Rogers Lane, Stoke Poges from 8pm. Come along to a rehearsal or contact Naomi on 07831 217575 or Cheryl on 01753 655682. www.stokepoges-singers.org The Rock Project Greater London We teach 7-18 year olds how to play guitar, bass, drums and vocals in small groups and as a band. Wed's at Nower Hill High School, Pinner and Thurs at Vyners School, Ickenham. Juniors (7-11) 4.15-6.15pm and Seniors (11-18) 6.30-8.30pm. £20 per two-hourly session. Contact Pritpal on 07855 863058 or email: uxbridge @therockproject.com Yiewsley & West Drayton Band Rehearse every Wednesday and Friday

8-10pm at St. Matthew's School, Yiewsley. Call Lynne on 07976 824152 or Lynne@ywdband.com

PETS Iver Dog Training Club Meet Tuesday & Friday 6.30-9pm, St Andrews Church, Richings Park. Call Diana 01753 732907. Iver Heath Fields Dog Club 'Outdoor Training' every Sat at 10.15am, Wed at 11am. Call Mike on 01753 817852 or 07795 031335 or see website www.ihfdc.com

PRE-SCHOOL & KIDS GROUPS Iver Village Pre-School open Mon-Fri from 9am3pm, we take children between the ages of 2-5 yrs. Funding is available for 2, 3 & 4 year olds. For more details contact Sandra Davis on 01753 654859 or email: theofﬁce@ivervillagepre school.co.uk French for Children with La Jolie Ronde, 511yrs. In Iver, Saturdays. Call Estelle 07831 779888 Rainbow Guides Iver Heath Scout Hut on Tuesday, 5.30-6.30pm. Call Sian Mann on 07951 172396. Iver Village Infant School Nursery (formally Richings Park Pre School) St Leonards Hall, St Leonards Walk, Richings Park, Iver, SL0 9DD. Monday to Friday 9.15am-12.15pm. Extended days Monday to Thursday until 2.15pm. 15 hours per week funding available for 2-3

year olds per week. Call 01753 655104. Email: nursery@iverinf.bucks. sch.uk Slough Sea Cadets Parade nights on Monday and Thursday 19.30-21.30 at Langley Pavillion, Langley Road, Slough, SL3 8BS. Male & Female Junior Cadets (age 10-12 yrs) and Cadets (age 1218 yrs). Fees £2 per week, courses from £5 for a weekend. Visit us on Facebook, pop-in or email: sloughseacadets@ yahoo.co.uk Sticky Fingers Mothers & Toddlers Iver Heath Village Hall, Wednesday 9.30am11.30am. Call Janet Beale 01753 652375. The Launchpad An after school for children aged 5-11. We also offer holiday play schemes. Evreham Centre, Swallow St, Iver SL0 0HS. Call Cheryl on 01753 654546 or e: child care@ivercommunity.org Tiny Talk Baby Signing Classes Tuesday classes at St Mary’s Church Hall, High Street, Hareﬁeld, UB9 6BX, 10am. Price £5 prepaid per family. Thursday classes at St Giles' Church Hall, 1 High Road, Ickenham UB10 8LE, 10am, 11.15am and 1pm, price £5 pre-paid per family. Friday classes at The Uxbridge Centre, The Greenway, Uxbridge UB8 2PJ, 10.30am. Price £5 pre-paid per family. Please call Bev Meier to book 01895 824935 or 0781 8025993. Tiny Toes Childcare Full day care nursery for children aged six weeks to ﬁve years open from 8am-6pm Mon-Fri. Evreham Centre, Swallow Street, Iver, SL0 0HS. Call Paula on 01753 655650 Email: tinytoes@iver community.org

SELF DEFENCE Close Quarter Combat In Richings Park. Speed,

strength and conditioning training. All types of pad work combinations. Suitable for adults of all ages. 1-2-1 sessions. Call Mark 07525 366126. email: mj.wilding@ hotmail.com Karate (Adults & Children) Iver Heath Village Hall on Tues & Thurs. Kids 7-8pm, Adults 8-9.30pm. Call Sensei R. Baker 07898 946330. Karate Club of Denham / Uxbridge For ages 5 years and up. Sunday 9.15-11am at New Denham Community Centre, Oxford Road. Wed 5-7pm at The Greenway, Uxbridge. Call Dominic on 07988 743725. Kung Fu Club West Drayton Great Kung Fu work out for children & adults on: Tuesday 5.30-6.30, Friday 7.30-8.30, Sunday 5.30-6.30. West Drayton Community Centre, Harmondsworth Road, UB7 9JL. Contact Ella: 07702 479 435 or email: sportsclubuk@gmail.com Martial Arts Bujinkan Kuri Dojo Unit 21 Bridgeworks, UB8 2JG. Tel: 07878 471124. Training: Sun 10.3012.30pm, Tue 8-10pm, Thu 8.30-10pm www. bujinkankuridojo.co.uk Silat Kuntao Indonesian Self-Defence Traditional self-defence art from Central Java, includes empty hand, traditional weapons, meditation and healing massage. Adult classes only. Mon and Wed 8pm10pm at Denham Village Memorial Hall, Denham, UB9 5BN. Call Philip Davies 07790 496 346 or kuntao.matjan.uk@gmail. com

SELF HELP Alcoholics Anonymous Every Sun, 7.30pm, St Leonards Hall, St Leonards Walk, Richings Park, Iver, SL0 9DD. Call Howard 07816 315688.

Contact Angela on 0800 038 5001 or email: info@inandaroundpublishing.co.uk to advertise here ongoing for a one-off £5 fee.

Clubs, Classes and Groups SELF HELP cont., Slimming World Tues 5.30pm & 7.30pm and Wed 9.30am at Evreham Adult Learning Centre, Iver Heath. Call Kate on 07432 107089. Weight Watchers Chalfont St Peter Community Centre Weds 7pm. Iver Village Hall Thurs 6.30pm. Iver Heath Village Hall. Sats 9am. Contact Nicky 07443 567244. Email: nicky_iver ww@hotmail.com

SOCIAL GROUPS Coffee Shop At St Margarets Church, Church Rd, Iver Heath. Wed 10.45-11.45am. Enjoy a coffee and a chat in a friendly, informal atmosphere. Colne Valley Park Conservation Volunteers Every second weekend of the month. Hands on help to protect the wildlife and landscape of the regional park. For more details contact Steve Ord. Email: steven. ord@groundwork.org.uk or call 07718 043080. Heathway Ladies Group Heathway Ladies Group are seeking new members. If you enjoy speakers, outings, social lunches etc. then we are the group for you. Please come along to a meeting as a guest for a fee of £1.50 towards the cost of the speaker. You will be made most welcome as we are a friendly group and look forward to meeting new members. We meet every second Tuesday of the month at Iver Heath Village Hall, 2pm. Contact Tricia Cooper on 01753 817749 or email tricia.cooper3@ yahoo.com Inspirations Spiritualist Group Spiritualist group for likeminded people. Weekly services with a guest Medium every Thursday at The Walter Pomeroy Hall, Royal Lane,

Hillingdon, UB8 3QY. 7.15pm for 7.45pm start. Admission £5 Concessions £4.50 Accompanied Children u16 - FREE. Enqs: 07968 039426 or 0208 841 4901.

there is nothing rigid about background. We normally have a speaker and cover a wide range of interests. Call Maureen Richardson 01753 819456.

The Rotary Club of Langley & Iver meets on Thursdays, 7pm at the Pinewood Hotel, Wexham Park Lane, George Green, SL3 6AP. We are a small friendly club that welcomes Iver Evening Women’s everyone. If you are Institute interested in improving Iver Village Hall, meets the lives of others and 2nd Monday of month, have fun doing it contact 7.30pm. Call Margaret 01753 653751 for details. Graham Jones 01753 540148 or 07802 784024 Iver Heath Ladies or visit http://langleyiver. Meet on the 1st Monday rotary1090.org/ Email: of the month except Bank akahold@hotmail.com Holidays when we meet on the 2nd Monday. 2pm Women’s Social Group Social group for women in the Community Room in West London. Looking of the Iver Heath Village to expand your social Hall. New Members and group and make new Visitors Welcome. friends? We meet Contact Pat Roberts regularly for coffee, a 01753 647674 or email: chat and organised trips pat@roberts3011.orange and welcome women of home.co.uk all ages. Please call Iver Heath Community Seema on 07730 898635 Library or email seemaa@ The Library is open: Tues seemaa.co.uk for more. 9.30-1pm & 2-5pm . Thurs 9.30-1pm & 2-6pm. SPORT Sat 10am-1pm. Free Back School membership of all Bucks Small Osteopath lead libraries Free public pc & Wi-ﬁ. Reading Group, craft rehab excercise sessions group, bounce and rhyme designed to help strengthen the back with for toddlers, childrens lots of self care advice. crafts, coffee mornings Held at Lotus Wellbeing enqs: 0845 2303232. Clinic call 01753 677 604 Email: libivh@buckscc. for further details. gov.uk Iver & District Countryside Assoc., If you enjoy walks in the country and social evenings, why not join us? Call Paul Graham 01753 655183.

King's Friends A group of older men and women enjoying life. Contact 01753 651178 for our latest programme. Probus Club of Langley & Iver is always looking for new members, we meet for lunch at The Pinewood Hotel, Wexham Park Lane, George Green, SL3 6AP on the last Tuesday of the month (except Dec). We are friendly and attract retired persons of both sexes who usually are from a professional background although

Basketball Drop-in sessions for adults age 16 and over. Saturdays 12-2pm. £3 per session. At the Evreham Sports Centre, Iver. Call 01753 672610. Darts Richings Park Sports & Social Club, Wellesley Avenue. Men & Women Players. Tuesday and Thursday Nights. Call Gerry 07957 804204.

Iver Heath Tennis Club Church Road, Iver Heath, Bucks. SL0 0RW. New members always welcome, adults and

juniors, visit our website for details www.ihltc.co. uk. Call John Stephenson 01895 441033.

Iver Heath Bowls Club Interested in playing bowls? Ring Brian Carter 01753 817794 or Hon. Sec. Betty Hemsley 01753 651775. Iver Short Mat Bowls We are open on Wednesdays 2-5pm and 5-10pm in Iver Village Hall, experience not necessary. Age 18yrs+. Cal Bob 01753 654049 or Ron 01753 819644 or Mary 01753 654765. Iver Veterans Golf Society For men and women over 60. We meet every Tuesday morning at Iver Golf Club. Handicap not necessary. Regular competitions held at Iver and other courses. You do not need to be a member of Iver Golf Club, just come along and play and make some new friends. Special rates for IVGS members. Call 01753 654246 Ladies Golf Meets 10am every Monday & Wednesday at Rickmansworth Golf Club, new members welcome. Email ladies-captain@ rickmansworthgolf club.co.uk or call 07941 589445.

the Evreham Sports Centre on 01753 672 610. Richings Park Bowls Club Bowls is a game for the young and not so young alike; all you need to start playing is a ﬂat pair of shoes. Come along and give it a go. Club nights on Friday evening. For further information, please contact: Colin Cawley on 01753 650502. All welcome to this small and friendly Club. Running Club For Advanced, Intermediate and Beginner. Runs organised in the local area. Free of charge, chance to train with other runners at your level. Call 01753 677 604 for details. Pink Ladies Netball Club All levels and abilities welcome. Training takes place at Stockley Academy, West Drayton every Tuesday evening. Senior training 16+yrs 7.30-9pm. Back to Netball 16+yrs 7.308.30pm. Under 16s contact Rhiannon 01895 448878. Email: plnetball@ hotmail.co.uk or www. pinkladiesnetball.co.uk Richings Park Short Mat Bowls Richings Park Sports & Social Club, Wellesley Avenue. Wed from 4pm. Just turn up - equipment provided.

Learn to Sail! We are an RYA approved training centre and are open to new members, www.kingsmeadsc.org.uk FREE taster sessions!

Richings Park Tennis Club Want play tennis? New members always welcome at our Brand New court facilities. Call Graeme or Wendy on 01753 651071 or www. richingsparkltc.org.uk

Nordic Walking Taster Session Iver 10am-11am, £5 at Evreham Sports Centre, Swallow Street, Iver, Bucks, SL0 0HS. Session is £5 with poles included. If you would like to book onto the course or require more details call

Run for life Richings park running and ﬁtness club. Richings park sports club. Mon and Thu 6-7pm. With Personal trainer Shaun - sessions includes running, circuits, boxing and various other exercises. Call 07906 087749.

Contact Angela on 0800 038 5001 or email: info@inandaroundpublishing.co.uk to advertise here ongoing for a one-off £5 fee.

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