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Well, that’s a month of birthday celebrations over, with two short trips to Portugal, another to Yorkshire and a rather mad weekend spent at a Butlins eighties weekend. This is without a doubt, about as much travelling and what could be deemed by some as ex cessive drinking, as I would usually fit into six months, let alone one single month. Of course, there is always a price to pay for enjoying oneself too much, so the end of the month swiftly paid me back with two succes sive colds and a complete email breakdown right on deadline. I’m now looking forward to normality and a much more sedate April, which other than trying to catch up on the work front (another penalty to be paid), will probably see me doing little more than tidying up the garden at some point whilst intermittently over indulg ing on Easter eggs and then trying to com pensate by working the damage off at the gym. That’s unless the sun comes out of course, in which case, barbecues and beers at the ready. The gym can wait! .
Tel: 0800 038 5001 Mob: 07759 536494 In and Around Magazines cover: West Drayton . Iver . Denham . Uxbridge Ickenham . Ruislip Angela Fisher 0800 038 5001 / 07759 536494 info@inandaroundpublishing.co.uk
www.inandaroundpublishing.co.uk
Golden Years: Memories of 50 years ago Local Events
6 8
RSPCA Re Homing Appeal
10
Motoring: 4 x 4s
12
Breakthrough for Sciatica Sufferers
14
The League of Friends of Hillingdon Hospital
14
Health: Put a spring in your step
16
Zoe Hart
20
Spring Motoring
21
Reader Travel Offers
22
Coffee Break Puzzles
26
Hobbies: Time to get that Strictly Sparkle
28
Beauty: Spring into Summer
30
Interiors: Charming Country Style
32
Finance: Challenger Banks
34
Pets Corner
36
Garden Feature
38
Clubs, Groups & Classes
40, 42 & 44
Around Britain Trivia: Lakes & Waterways
43
Wordsearch
43
Puzzle Solutions
45
Local Events
46
We are grateful for the support of local businesses whose adverts appear in this publication and whilst every care is taken to ensure accuracy, the publishers cannot accept responsibility for any errors, omissions, claims made by advertisers or endorse companies, products or services. This publication, its contents and advert designs are © of In and Around Publishing. Any copying or reproduction in part or fully, is strictly forbidden without our prior consent.
Golden Years Memories of 50 Years Ago by Ted Bruning Vampire was the world’s first single-engined jet fighter, the first jet to cross the Atlantic (in July 1948), and the first jet to take off from an aircraft carrier (oh, and to land on one); and in March 1948 it set the world altitude record of 59,446ft. (A few years later a Lightning climbed to 87,300ft!) These achievements were only accomplished on the back of other, less high-profile, advances in fields such as engine technology (English Electric experimented with a rocket-propelled version of the Lightning in the 1950s), avionics, weapons design, navigational radar, and air-to-air refuelling. Even the ejector seat was a British invention. TSR2 was to be the superplane that capped all these triumphs. A Mach 2 all-weather ultra low-level nuclear-capable twoseater penetration bomber and a hyper sophisticated high-level electronic reconnaissance spy-plane, packed with the latest avionics, it was reckoned capable of replacing every strike aircraft the RAF possessed, even the Vbombers. But TSR2’s development
costs overran horrendously; the Navy didn’t want it because it wouldn’t fly off a carrier; constant additions to the original specification handicapped its performance; and its handful of test-flights between September 1964 and March 1965 revealed a host of teething troubles that would be expensive to fix. While in opposition Labour had slated TSR2’s expense; within six months of coming to power they scrapped it. Having promised us the white heat of the technological revolution, Harold Wilson took quite a beating over the failure of TSR2. But he had maths on his side: TSR2 would have cost £16 million per plane and because American planes were built in far greater numbers and were therefore much cheaper, there was no chance of significant export sales. Scrapping it was the right decision. But that announcement in the Commons, mid-afternoon on 6th April 1965, proved the graveside prayer for an independent British military aviation industry. Since then every new RAF combat aircraft – the Jaguar, the Tornado, the Typhoon – has been a multinational effort; only the (comparatively) low-tech Hawk Trainer has been an all-British success story.
The introduction of Capital Gains Tax may have been the most significant measure in Jim Callaghan’s Budget of 6th April 1965. But it wasn’t what grabbed the headlines. The media spotlight fell instead on the announcement of the scrapping of Britain’s most glamorous, most prestigious, and most technologically advanced defence project of the time, possibly of all time: TSR2. It’s easy to forget that until then Britain led the world in aviation. Leaving their wartime achievements aside, in the 1940s and ‘50s British aircraft companies came up with the world’s first jet bomber (the Canberra), first delta-winged jet fighter (the Javelin), first and so far only VTOL fighter-bomber (the Harrier), first Mach 2 fighter (the Lightning), and first longrange jet bombers (the Victor, Valiant, and Vulcan). And that’s only the beginning of British aerospace achievements of the period. The De Havilland
On 24th April 1965, 2,000 people gathered at
Malham, Yorkshire, for the official opening of the final section of the Pennine Way footpath by the journalist , rambler, and visionary Tom Stephenson. Inspired by the creation of the Appalachian Way and by the 1932 Kinder Scout Mass Trespass, Stephenson founded the Pennine Way Association in 1938. The 286-mile footpath runs between Edale, Derbyshire, and Kirk Yetholm on the Scottish border.
Happy 50th birthdays to Robert Downey Jr (4th) and Anna Chancellor (27th). Cake and botox to you both!
n
Dated Events (Apr15)_Layout 1 27/03/2015 14:03 Page 1
APRIL EVENTS
Denham Bowls Club Open Day 11th April, 10am-3pm Denham Way, (off Old Mill Road), Denham, UB9 4ED. Everyone of any age is welcome to come along to Denham Lawn Bowls Club to have a look around and have some free coaching. All equipment will be supplied, just wear flat shoes. Tea/Coffee available + bar opens at Midday. Whether you wish to bowl for fun or in competition our members will welcome you for more info contact Jennifer Johns 01895 833845.
Easter Egg Hunt 3rd, 4th & 6th April (closed Easter Sunday) Smiths Nurseries Ltd, 95 Oxford Road, New Denham, UB9 4DE. Free Easter Egg hunt for children, over the Easter weekend. Find all the hidden eggs around the store and win a mini egg. All entries will then be entered into a grand draw for a Fabulous Easter Basket prize worth over £20. For full details see www.smiths-nurseries.co.uk.
Local Events
Ruislip & Northwood Flower Arrangement Society AGM 7th April, 7pm for 7.30pm Northwood & Pinner Liberal Synagogue, Oaklands Gate, Northwood, HA6 3AA. No entry charge, refreshments available with a talk to follow. HUBB Business Breakfast Event 9th April, 8am-9am Bay Lodge, 36 Harefield Road, Uxbridge, UB8 1PH. Networking with local professionals and in partnership with the Hillingdon Chamber of Commerce. ‘10 Steps to Better B2B Digital Marketing’ Presentation by guest speaker Elizabeth Malone-Johnstone from Digitise. Coffee & pastries. For details email: helen.thompson@ wardwilliams.co.uk. FREE Meditation Event 11th April, 2.30pm-5pm Ickenham Village Hall, 33 Swakeleys Road, UB10 8DG. FREE event but booking is required. Call 07970 147967 / 0208 574 3699 or visit www.brahmakumaris.org/uk
April into May 2015
Security Bike Marking 11th April Bikewise, Ickenham. Please check before the date if you are considering bringing your bike along as the service is provided by your local PCSO's.
The Inlands Waterways Association 14th April, 7.30pm Hillingdon Canal Club (HCC), Waterloo Road, Uxbridge, UB8 2QX. (opposite the General Elliott pub) Speaker Richard Thomas on ‘The Panama Canal’. For details please email Lucy Smith on middlesex. socials@waterways.org.uk. Butterflies Indulgence Evening in aid of "The Little Princess Trust" 16th April, 7pm-10pm The Village Hall, Ickenham, UB10 8DG. Treat yourself to some ‘you’ time. Various treatments, Aromatherapy, Reflexology, Indian head massage, Reiki and many more. £10 a 30 minute treatment and Workshops £3 each. To book or need more detail call Vera on 01895 635224. Harefield Amateur Dramatic Society present Bedroom Farce 16-18th April, 7.30pm for 8pm St Marys Church Hall High Street, Harefield, UB9 6BX The classic comedy by Alan Ayckbourn takes place in three bedrooms during one night and the following morning revolves around four married couples. At the beginning of the play, the oldest couple are getting ready to
DON'T MISS THE DEADLINE! If you would like us to publicise your event in our May issues contact us no later than Friday 10th April.
go out for a meal to celebrate their wedding anniversary; the youngest couple are about to host a housewarming party, to which the other two couples have been invited. All three preparation are doomed to disaster, by the martial problems of Trevor and Susannah who descend on each couple in turn, leaving chaos in their wake. For tickets contact 01895 253346 or email: janscurr@hotmail.com. Tickets cost £9.50 with concessions on Thurs evening only £7.50. Stamp Fair 18th April, 10am-4.30pm The Ruislip Methodist Church Hall, Ickenham Road, HA4 7DQ. We have been in existence for 34 years! Other dates available when required. Beginners of any age most welcome! For further details call 01895 637283.
FREE Family Fun Day 26th April, 2pm-4pm St Leonards Hall, Richings Park, Bucks., SL0 9DD. Hart Entertainments presents a FREE family games event - Bring out the Dads! This fun family games event lasts 2 hours provides a 5 section 'wave of games' flow: 1) Welcome warm up, getting to know each other. 2) Energy busters. 3) Team games. 4) Equipment games. 5) Relaxation, Chillout. Free for all the family, booking is recommended. For more details and to book call 07747 063149 or visit www.zoehart.co.uk.
.
Dandelion is a sweet young boy who was signed over by his previous owner and is now looking for a new home where he’ll get lots of love and attention. Like all rabbits, Dandelion will require a large, spa cious hutch and a generous sized run with plenty of room to play, stretch and exercise. Please get in touch if you could offer Dandelion the home he’s looking for.
Strawberry (white) and Bluebell (albino) are two very sweet girls hoping to find a lovely home to gether. Like all rabbits, they will require a large, spacious hutch and a generous sized run with plenty of room to play, stretch and exercise. With lots of love and attention these would be two very happy bunnies. Can you offer a forever home to our lovely girls please? If you think you can offer one of our animals a lov ing home then please ring RSPCA Hillingdon Branch on 01895 833417 or visit our website www.rspcahillingdonclinic.org.uk to download an application form
Motoring 4 x 4s
By James Baggott @CarDealerEd
The extent of your off-roading might simply be bumping up the kerb outside school, but it’s always nice to know the car of your choice can handle the rough stuff should you ever need it to. Here we’ve listed our favourite off-roaders. They’re all fully equipped to take you off the beaten track should you want them to, but are just as prepared when it comes to getting your family home safely on icy roads.
Honda CR-V
The Honda CR-V makes a great case for family buyers – and it’s just as capable of hitting the road less travelled. Stylish looks and new efficient diesel engines, capable of up to 62.8mpg, make this 4x4 extremely appealing. Combine that with masses of boot space, folding rear seats for extra flexibility and extensive safety features, and it’s ideal for a growing family.
Volvo XC90
New to the market in 2014, the Volvo XC90 has already made a massive impression. A striking and stylish car to make any Range Rover driver think twice, it’s packed with Volvo’s latest safety and crash-prevention technology. Space is generous inside, with seats that can fold in various formations to suit your needs. It doesn’t come cheap though!
Mini Countryman
If you want quirky styling but aren’t looking for a huge SUV, look no further than the Mini Countryman. It offers five seats, five doors and enough space to swing a very small cat. It might not be the most practical car for five adults but you’ll fit in, while all-wheel drive means you can take this Mini off-road where it’s surprisingly capable.
Suzuki Grand Vitara
The Suzuki Grand Vitara will please those buyers looking for value for money and practicality. It’s cheaper than most of its rivals and this year’s model will be available from £14,000. For their money, owners get loads of interior space, plus a decent level of safety and tech kit. It’s rugged and performs well off road, but those considering it should opt for the more economical diesel engine.
Kia Sportage
The Kia Sportage might not offer top-level quality, but it’s still spacious and comfortable enough for driving everyday. Running costs are extremely reasonable and those opting for the 1.7-litre diesel engine will be able to achieve a reasonable 54.3mpg. Kia’s seven-year warranty makes this car, with prices starting from £17,500, even more appealing.
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r s y r s h
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Do you have a couple of hours spare one or twice a month? If you have two hours spare once or twice a month, the League of Friends of Hillingdon Hospi tal would like to hear from you, as they are looking for a couple of additional volunteers to join their existing team, to help in the Tea Bar and “Baby Boutique” at The Hillingdon Hospital, Pield Heath Road, Hillingdon. The League of Friends is a voluntary organiza tion. All profits and funds raised by the Tea Bar and “Baby Boutique” are used to fund additional equipment and services for the welfare and bene fit of patients at Hillingdon Hospital. The Tea Bar is based in the main Outpatients Dept and sells a wide selection of rolls, sand wiches, confectionary and drinks. It is open from 10.00 am to 4.00 pm each weekday. The “Baby Boutique” is located on the ground floor of the Duchess of Kent Maternity Wing, sell
ing baby clothes and accessories as well as snacks, drinks and confectionary. The “Boutique” opens from 10.30 am to 4.00 pm each weekday and also opens at weekends for a couple of hours. We are looking for dependable volunteers who can help us for a minimum of 2 hours a month on a rota basis, who enjoy meeting and helping people, are able to use tact and initiative where necessary and are capable of handling money. The work is ideal for active, retired peo ple or those who would simply like to make a worthwhile contribution to the local community.
Put A Spring In Your Step
Many of us spend a lot of time on our feet (and if we don’t, we probably should). But we often take them for granted and don’t give them the necessary care, leading not only to problems with our feet themselves but potentially ankle, knee, hip and back problems too. So with the weather improving and long country walks beckoning, here are a few tips to keep the spring in your step.
Practise good foot hygiene
Ideally you should wash your feet every day, but always when they’re dirty or sweaty. In the warm, poorly ventilated confines of socks and shoes, feet can quickly become irritated and sore. Drying them thoroughly is just as important too, especially the area between the toes – it’s often warm and moist there, so it’s a prime breeding ground for fungal infections such as Athlete’s Foot. Some fungal infections also infect the toenails, making them yellowybrown and brittle.
Beware foot bugs
Athlete’s Foot and Verrucas (or more properly, Verrucae) are sometimes contracted from public areas where
people go barefoot. Verrucae, also known as plantar warts, are caused by the Human Papilloma Virus. Swimming pools are the obvious culprit, although today many provide pool shoes or antiseptic foot baths to prevent crossinfection. But areas where people participate in barefoot activities (e.g. yoga or martial arts) pose a risk too, as do communal areas in hotels or spas. Treat Athlete’s Foot swiftly before it spreads. You can buy anti-fungal treatments for Athlete’s Foot, and caustic gels to treat Verrucae too, although Verrucae sometimes disappear by themselves. If either condition persists, see your doctor. They can refer you to a chiropodist or podiatrist, or offer freezing treatments for Verrucae which may be effective.
Find the right footwear Ill-fitting shoes may cause friction, which can cause blisters or calluses (hard patches of skin), while constant pressure on a certain area of your foot can also cause corns, which can be very painful. These areas of hard skin usually protrude and have a hard core. Poorly
By Alison Runham www.alison.runham.co.uk fitted footwear and pointed or heeled shoes can also be to blame for a bunion – a big toe joint that protrudes from the side of the foot. Bunions are the result of the first metatarsal bone and toe bone (phalanx) becoming displaced. Blister plasters will help to protect and heal blisters, while calluses can be tackled with foot files and moisturising creams. Corns and bunions can be more problematic though. Although corn treatments are available over the counter, you may need to need to visit a chiropodist to get rid of them for good, and bunions may require surgery. So it’s always best to eradicate the cause, as well as treat the symptoms, of these problems. Talking of heels – deep down, you know they’re bad for your feet (not to mention your knees, hips, back; shall I go on?). But if you really can’t resist them: • Avoid wearing them all the time (if they’re for a party or meeting, could you wear something lower while you’re travelling there?) • Vary the height of the heels you wear • Buy the lowest heels you can live with
Completely flat shoes aren’t blankets and cushions of all ideal either, and can cause shapes and sizes. Achilles Tendonitis. Always Lighting can the make or of break make sure back your a leg room, and it’s doesn’t feelworth strained when remembering that a- ensure single they buying flat shoes central pendant is rarely provide proper support and the option. To provide arebest at least a little higher at more variety and flexibility, the heel than at the pad. As add table and floor lamps for flip-flops: they don’t provide to brighten corners and proper support or protection for illuminate work areas: your feet andbrass, are not suitable wrought iron, turnedfor everyday wear, whatever wood, frilly-edged glass, the fashion gurus bases, say. Save plaster or ceramic with them for thefabric beach. understated or card shades, are all great Protect your feet choices. when A exercising few candles dotted here and there and, of course,for Wear trainers designed the appealing flicker of a real exercise – don’t be tempted fire, will really enhance the by cheap fashion trainers atmosphere. that don’t offer support or let Asyour for feet accessories, anythese breathe, as number of extra will can cause pain touches in your back, transform your home into a hips, knees and ankles. special country footwear retreat. For Unsupportive and walls, it might be watercolour jogging on hard surfaces landscapes or botanical
can cause heel spurs (small prints, needlepoint or crossbony overgrowths on the heel stitch samplers or woodbone) and plantarsilverfasciitis, block illustrations; inflammation of the band of framed family photographs tissue under across the sole. A proper might spread warm up before exercise shelves and mantelpieces. will help prevent damage to Wicker baskets and musclesboxes and tendons. wooden make goodlooking storage Shopping forsolutions, shoes while it goes without saying When shopping for footwear, that chintz, blue-and-white always think about how your or spongeware crockery is feet feel – are they sore or too just the thing for displaying the moment? Don’t shop onhot theatdresser. You could for footwear in from shoes that rub, make a display and to avoid buyingsuch shoes cooking equipment too tight, shop in the asthat jellyare moulds or copper afternoon when your pans, or collections of feet will usuallyitems havesuch swollen a little. natural as pebbles what you will be orAlso, pine consider cones. To finish doing andlook off, arrange the whole wearingofinfresh flowers in masses informal the typecontainers – jam jars, mugs or enamel pitchers, of footwear perhaps – to give a fresh you’re hoping scent of the country, whatever to buy. If you’re your location. searching for
walking boots, for instance, ensure you take thick socks along on your shopping trip, but if you’re after a pair of glamorous heels you’ll be wearing with tights, make sure that’s what you’re wearing when you try them on.
Remember, corns and bunions can be the result of a biomechanical or orthopaedic problem, so always visit a podiatrist to ask their opinion or ask your doctor, who can refer you to an NHS podiatrist or biomechanics Top left - Alderney Armchair in Design clinic. Lab Occipinti Wisteria White and Purple, £635, Sofa.com, 0845 400 2222.
Above - Hand-painted kitchen, from £16,000, Rencraft, 01732 762682; www.rencraft.co.uk. Bottom left - Monocle side table, £225, Loaf, 0845 468 0698; www.loaf.com..
know how to do palettes. They combine colours that really work together and (unlike cheaper alternatives) stay put from morning ‘til night. The latest offering features an array of neutral colours that work on most skin-tones, from shimmering baby pink to smokey-eye essentials. Thankfully, the frenzy has now died down, and you can pick up your new palette from House of Fraser for £38.
I
t is all too easy to get stuck in a perfume rut, spritzing our ‘signature scent’ on day after day. But the more
frequently we use a perfume, the less we can detect it. Spring is the perfect time to treat yourself to a new fragrance; while we crave warm, sensual fragrances in winter, the new season demands a lighter, fresher scent. The newly released Guerlain La Petite Robe is a good contender, as it teams rose with the freshness of bergamot and just a hint of raspberry. However, if you’re looking for a real show-stopper, that’s unashamedly feminine, you can’t beat Lancome La Vie Est Belle. Iris, jasmine, orange blossom and patchouli combine to create a fragrance that will get heads turning. From £45 at Debenhams.
Zoe Hart FP+ (Apr15)_Layout 1 27/03/2015 12:35 Page 1
Age appropriate music Every parents minefield? Not any more! ZOE HART an international club DJ since 1999, turned Childrens Entertainer in 2012.
Hi, I’m Zoe and I run a local children’s disco service. In todays world we are constantly bombarded with information and not enough time to absorb and filter it for our children, so I thought I’d help a little, at least in the area that I’m good at. Music!
She is also a qualified yoga teacher and EI and mindfulness practitioner. Her company ‘Hart Entertainments’ provides quality conscious discos for children of all ages in the Bucks, Middlesex and West London areas.
Each month I’ll review a selection of the top 40 hits, detailing the artists and the tracks that have caught mine and the kids attention.
www.zoehart.co.uk - 07747 063 149
YEARS AND YEARS – King
I DON’T MIND – Usher
Lovely tune, really dancey. There’s nothing in the lyrics that the kids can’t hear, but the YouTube video has quite a AGE AGE drugy image. 5-7 16+
HEARTBEAT SONG - Kelly Clarkson A really lovely song, upbeat and positive. The video is beautiful too, all the joys of innocent love and relationships. Great for teenagers who think it’ll never happen for AGE them! 0+
HOLD BACK THE RIVER - James Bay Great track from this 24 year old from Hertfordshire. Add it to your in-car journey playlist and keep your eye on this fabulous AGE young UK talent. 0+
This month’s favourite DOING IT – Charlie XCX featuring Rita Ora Surprise favorite this month from this amazing young lady from Cambridge. With support from her parents since age 14, hers is an inspiring story for any aspiring female vocalist. This track I originally thought was about having sex, but it transpires it’s about two girlfriends getting together and having the best fun ever. AGE Video not age appropriate though (16+).
10+
Another sensational track from Usher. NOT! I quite like the tune, but then the rude words kick in and it’s all very clear what it’s about. (His girlfriend is an exotic dancer, which he doesn’t mind about, just as long as he gets to call her his b**ch!) I mean really, who wants to be AGE called that as a term of endearment?
18+
LAY ME DOWN – Sam Smith featuring John Legend Beautiful song, sung very soulfully. It’s promoting gay rights marriage, you wouldn’t know that listening to it, it was only because I read Sam Smiths YouTube post that I do know. Nothing AGE inappropriate in the words or the video.
0+
G.D.F.R. Flo Rida featuring Sage the Gemini Not a bad tune, awful lyrics don’t even make sense! They’re objectifying women whatever they’re saying.
AGE
17+
If you want a track reviewed, I do take requests. Just email me at zoe@zoehart.co.uk.
Zoe
References: mtv.co.uk, Wikipedia.co.uk, azlyrics.com, whosay.com, musicinsideu.com, lyricinterpretations.com, songfacts.com, youtube, vevo.
holidays
In and Around
Call 01895 83 33 33 for bookings and information
FULL BOARD PLUS FROM
£999pp
4-star Rhine in Flames & Moselle River Cruise
B U
Escorted Holiday by Rail or Air 22 Sept, 2015 - Quote RN9-IA Join us for a scenic, fun-packed cruise onboard the 4-star mps Rembrandt Van Rijn taking in Cologne, Koblenz, Cochem, Zell, Rudesheim and Boppard, where you’ll see the Rhine in Flames festival. This spectacular pyrotechnics show also features an illuminated flotilla of riverboats. Also enjoy the Boppard Wine Festival featuring wines from local vineyards, live music and entertainment.
GN Voyages
2015-16
Cruises
Holidays offered by GN Holidays & Voyages Higher Denham ABTA NoY0291 •ATOL 9362
8 DAYS
Free Drinks Private Charter
INCLUDED: Escorted throughout abroad • Return rail travel from St Pancras (from Ebbsfleet on request) to Brussels with coach transfer to Cologne or return flights with luggage from a choice of UK airports - supp’t may apply • 7-night full board cruise sharing a twin bed, main deck rear cabin - upgrades available • Beer, wine by the glass, and soft drinks served at lunch and dinner and from 6pm to midnight at the bar • Entertainment • Transfers abroad
Cruises & Escorted Holidays by Rail & Air GN Voyages
2015-16
Escorted Holidays Rail • Air • River • Sea
www.gnholidays.com
2015
Escorted & River Cruise: www.gnvoyages.co.uk Coach Breaks: www.gnholidays.com Open 9am to 5.30pm weekdays 9.30am to 12.30pm Saturdays Closed Bank Holiday weekends.
Coach Holidays & Great Days
Coach Holidays & Great Days Out
Out
Rail • Air
Departing from *Greenford, Harrow Ruislip, Uxbridge, Slough Maidenhead & *Staines
☎01895 83 33 33
Call for Brochures
*Note: Due to drivers hours restrictions our day tours are not available from Greenford or Staines
Published: 26 January,
2015
B &
Coach Breaks departing from Uxbridge, Ruislip & Slough QUOTE: BC5/6/7/8-IA
QUOTE: HI5/7-IA
t
Bourton On The Water & Stratford Upon Avon Afternoon Tea Cruise
Prince Of Wales’ Private Garden at Highgrove & Lunch
Great Day Out, £49pp
Great Day Out, £89pp
Departures: 14 May, 11 Jun, 30 Jul, 6 & 13 Aug, 2015
Departures: Wed 20 May & Tues 21 July, 2015
INCLUDED: Free time in Bourton on the Water • 11⁄2-hour
INCLUDED: 2-hour guided tour of Prince Charles’
River Avon Cruise on the Countess of Evesham with
private garden at Highgrove • 2-course lunch at the
afternoon tea on board • Return coach travel
Hare and Hounds Hotel, Tetbury • Return coach travel
QUOTE: BU8-IA
Buckingham Palace State Rooms & Gardens plus Tea on the Thames Great Day Out, £89pp Departs Thursday 27 August, 2015 INCLUDED: Admission to Buckingham Palace State Rooms and Gardens • Afternoon Tea on the Thames on the Yacht London • Return coach travel
QUOTE: NQ9-IA
Newquay & the Cornish Riviera Plus the Eden Project 5 Days Half Board, £329pp Departs Saturday 19 September, 2015 INCLUDED: 4 nights stay at the Barrowfield Hotel, Newquay • 4 breakfasts and 4 dinners • Excursions take in St Ives, Looe, Polperro & the Eden Project • Coach travel and excursions
F
T T
C
Recruiting NOW Foster carers and adopters needed
Find out more at our information events Tuesday 21 April, 6.30pm to 8.30pm Tuesday 12 May, 6.30pm to 8.30pm Civic Centre, Uxbridge, UB8 1UW Please arrive five minutes before the start time.
Book your place today
fost-adopt@ hillingdon.gov.uk 0800 783 1298
www.hillingdon.gov.uk/fost-adopt
holidays
In and Around
Call 01895 83 33 33 for bookings and information
FULL BOARD PLUS FROM
£999pp
4-star Rhine in Flames & Moselle River Cruise
B U
Escorted Holiday by Rail or Air 22 Sept, 2015 - Quote RN9-IA Join us for a scenic, fun-packed cruise onboard the 4-star mps Rembrandt Van Rijn taking in Cologne, Koblenz, Cochem, Zell, Rudesheim and Boppard, where you’ll see the Rhine in Flames festival. This spectacular pyrotechnics show also features an illuminated flotilla of riverboats. Also enjoy the Boppard Wine Festival featuring wines from local vineyards, live music and entertainment.
GN Voyages
2015-16
Cruises
Holidays offered by GN Holidays & Voyages Higher Denham ABTA NoY0291 •ATOL 9362
8 DAYS
Free Drinks Private Charter
INCLUDED: Escorted throughout abroad • Return rail travel from St Pancras (from Ebbsfleet on request) to Brussels with coach transfer to Cologne or return flights with luggage from a choice of UK airports - supp’t may apply • 7-night full board cruise sharing a twin bed, main deck rear cabin - upgrades available • Beer, wine by the glass, and soft drinks served at lunch and dinner and from 6pm to midnight at the bar • Entertainment • Transfers abroad
Cruises & Escorted Holidays by Rail & Air GN Voyages
2015-16
Escorted Holidays Rail • Air • River • Sea
www.gnholidays.com
2015
Escorted & River Cruise: www.gnvoyages.co.uk Coach Breaks: www.gnholidays.com Open 9am to 5.30pm weekdays 9.30am to 12.30pm Saturdays Closed Bank Holiday weekends.
Coach Holidays & Great Days
Coach Holidays & Great Days Out
Out
Rail • Air
Departing from *Greenford, Harrow Ruislip, Uxbridge, Slough Maidenhead & *Staines
☎01895 83 33 33
Call for Brochures
*Note: Due to drivers hours restrictions our day tours are not available from Greenford or Staines
Published: 26 January,
2015
B &
Coach Breaks departing from Uxbridge, Ruislip & Slough QUOTE: BC5/6/7/8-IA
QUOTE: HI5/7-IA
t
Bourton On The Water & Stratford Upon Avon Afternoon Tea Cruise
Prince Of Wales’ Private Garden at Highgrove & Lunch
Great Day Out, £49pp
Great Day Out, £89pp
Departures: 14 May, 11 Jun, 30 Jul, 6 & 13 Aug, 2015
Departures: Wed 20 May & Tues 21 July, 2015
INCLUDED: Free time in Bourton on the Water • 11⁄2-hour
INCLUDED: 2-hour guided tour of Prince Charles’
River Avon Cruise on the Countess of Evesham with
private garden at Highgrove • 2-course lunch at the
afternoon tea on board • Return coach travel
Hare and Hounds Hotel, Tetbury • Return coach travel
QUOTE: BU8-IA
Buckingham Palace State Rooms & Gardens plus Tea on the Thames Great Day Out, £89pp Departs Thursday 27 August, 2015 INCLUDED: Admission to Buckingham Palace State Rooms and Gardens • Afternoon Tea on the Thames on the Yacht London • Return coach travel
QUOTE: NQ9-IA
Newquay & the Cornish Riviera Plus the Eden Project 5 Days Half Board, £329pp Departs Saturday 19 September, 2015 INCLUDED: 4 nights stay at the Barrowfield Hotel, Newquay • 4 breakfasts and 4 dinners • Excursions take in St Ives, Looe, Polperro & the Eden Project • Coach travel and excursions
Hobbies It’s Time To Get That Strictly Sparkle
By Kate McLelland
With an average audience of 10.7 million viewers for the 11th series, it’s clear that Strictly Come Dancing is still one of Britain’s favourite TV shows. In addition to its UK success, the BBC has sold the format to other countries and the show - renamed ‘Dancing with the Stars’ for overseas audiences - is currently watched by over 250 million people worldwide. It seems we’re all fascinated by the idea of watching someone who has never attempted a Foxtrot, Waltz or Salsa being bullied and cajoled by a ballroom dancing professional until they emerge, like a glittering butterfly from a chrysalis, to strut their stuff on the dance floor with confidence and style. When you see the huge effort it takes to transform a novice into a ballroom star, it’s surprising that most Strictly celebs don’t give up and go home after week one. In fact, most of the well-known faces who sign up for the show seem willing to put up with any amount of hard work and pain in order to achieve their goals. So what is ballroom dancing and why is has it proved so Answers addictive, not only for Strictly’s Page 18
high profile participants but for the many thousands who take part in social and competitive dance events throughout the world?
independently, facing each other in a ‘closed hold’, initially caused outrage because it was thought to encourage scandalous intimacy.
The term “Ballroom Dancing” refers to a set of partner dances that have their roots in Europe, North America and Latin America. In Europe formal dances began to receive recognition in the late 16th century, when a French writer called Jehan Tabourot published a study of the social dances of the day, including popular medieval dances such as the pavane, galliard and branie.
The waltz sounded the deathknell of the old-fashioned sequence dances and by the early 20th century the pattern of modern ballroom dancing had begun to emerge. A new wave of music, inspired by black jazz musicians in America, encouraged the development of a range of new dances including the Charleston, the Black Bottom and the Turkey Trot.
The French enthusiasm for dance continued strongly throughout the 17th and 18th centuries, when Louis XIV decided to found a royal academy of music and dance and ordered its officials to draw up precise rules for the execution of every dance. During this period the Minuet was the height of fashion. This dance required multiple partners, holding hands at a respectful distance, to move together in formation. In the early 19th century the introduction of the waltz, which allowed partners to move
The public was hungry to learn these new dances and so a number of enterprising professional dance teachers made it their business to analyse, write down, publish and teach the new moves. If popular dance was to flourish it was essential that people should be able to learn the right steps, and establishments such as the famous Arthur Murray School of Dance in the USA led the way: bringing dance to the masses. This intense interest in ballroom dance eventually led to competitive events, and the first unofficial world championship
took place in 1909. Nowadays referred to as “Dancesport”, competitive ballroom dancing is recognised by the International Olympic Committee and about 30 countries regularly compete in international competitions. There is even a wheelchair dance sport movement, which is currently growing in popularity. Ballroom has come a long way in just over a century, although public enthusiasm for traditional ballroom dances waned towards the end of the last century as new dance forms such as Rock and Roll, the Twist and Disco were introduced. The reinvention of the TV show ‘Come Dancing’ as ‘Strictly Come Dancing’ in 2004 re-ignited Britain’s interest and its current popularity suggests that modern ballroom dance will continue to excite participants
and audiences for a long time to come.
If you’ve been well and truly bitten by the ‘Strictly’ bug, your next step could be to try out some of the dances yourself. Learning to dance is the ideal way to keep fit and ballroom dancing is suitable for people of all ages. If you don’t have a partner, your dance tutor will pair you up with someone of similar ability, so it’s a great way to meet new people who share your passion. Visit www.dancenearyou. co.uk to find the address of a dance studio in your area. Dancesport can also be enjoyed as entertainment: many fans follow their favourite competing
couples to events such as the British National Dance Championships, held in Blackpool’s iconic Tower Ballroom. If you prefer to watch live dance events you can follow what’s happening in your area by visiting www. areyoudancing.com. Ballroom dance requires a high degree of skill and versatility. It’s attractive and exciting, but it’s also enormous fun, whether you’re dancing or watching others compete. ‘Strictly’ fever is sweeping the nation for good reason and given the renewed interest in ballroom dance at all levels, it’s a great time to get out there and experience that addictive dancefloor glamour for yourself.
Beauty Spring into Summer I by Kate Duggan www.kateduggan.co.uk Ah spring… time to scrabble in the loft for skirts and sleeveless dresses, pack the winter woollies away and maybe even hit the shops to see what new trends will tempt us. And, of course, it’s not just clothes that change with the seasons. Make-up follows its own fashions and this year there are a few surprises in store. The lightly bronzed skin and pearly pale eyeshadow that we’ve come to expect from spring/summer are making an appearance again, but we’re also seeing bright red lips, black eyeliner and splashes of bold colour.
T
angerine is a key colour for spring this year. It can be surprisingly wearable if you stick to just a splash. Think a tangerine clutch, necklace or nail varnish. Not convinced? Apricot is a good alternative. We particularly love the new Colour Crush Nail Varnish in Apricot Kiss, by The Body Shop. It’s quick drying and a steal at £5.
f you haven’t already booked yourself in for a post-winter facial, now’s the time to do so. Cold winds and air conditioning are not the best combination for great looking skin. A facial can help to give you your ‘glow’ back. Keep the good work up at home, with an all over exfoliation and moisture boost. Think scrubs, oils and nourishing masks. And we mean all over. It’s easy to neglect our hands, lips and feet, so do give them the attention they deserve. Try the Mini Pamper Kit by Olivier Bonas, with its shea butter enriched hand cream and lip balm. £15 from www. oliverbonas.com
A
h the joy of opening a pristine new eyeshadow palette. The Urban Decay Naked 3 Palette was on many a girl’s Christmas wish list last year, but it pretty much caused a stampede when it was launched and was out of stock in no time. And for good reason. Urban Decay just
know how to do palettes. They combine colours that really work together and (unlike cheaper alternatives) stay put from morning ‘til night. The latest offering features an array of neutral colours that work on most skin-tones, from shimmering baby pink to smokey-eye essentials. Thankfully, the frenzy has now died down, and you can pick up your new palette from House of Fraser for £38.
frequently we use a perfume, the less we can detect it. Spring is the perfect time to treat yourself to a new fragrance; while we crave warm, sensual fragrances in winter, the new season demands a lighter, fresher scent. The newly released Guerlain La Petite Robe is a good contender, as it teams rose with the freshness of bergamot and just a hint of raspberry. However, if you’re looking for a real show-stopper, that’s unashamedly feminine, you can’t beat Lancome La Vie Est Belle. Iris, jasmine, orange blossom and patchouli combine to create a fragrance that will get heads turning. From £45 at Debenhams.
I
t is all too easy to get stuck in a perfume rut, spritzing our ‘signature scent’ on day after day. But the more
Home & Interiors Charming Country Style
By Katherine Sorrell
farmhouse practicality, cottage cosiness and country-house comfort, where furniture, fabrics and accessories of all sorts are completely informal, yet somehow seem to work wonderfully together.
and complement them with a large, open dresser. And some distressed paintwork here and there only enhances the overall effect.
Cosy, comfortable and oh-so pretty, country style has eternal appeal. Think roses winding around the porch, crackling log fires, chickens in the yard and a Victoria sponge cooling on the range cooker. As interiors expert Katherine Sorrell says, who could resist? Do you dream of escaping the rat race for a rural idyll? Moving to the country may be a fantasy for many of us, but even if you can’t actually make the move, you can evoke a charming country style in your home – wherever it may be. The aim is to create a look that appears to have evolved naturally over time. It’s a combination of
Overall, choose either off-white or pastel walls, or perhaps a block-printed wallpaper, the latter featuring delicate, trailing florals or something more bold and blowsy. Tactile, natural floor coverings such as sisal, jute or coir have the right kind of honest and hardworking good looks, while rugs are warm and practical, be they oriental, Indian, Middle Eastern, rag, flatwoven or needlework. If they are even a little threadbare, don’t worry too much. With furniture, keep an eye on balance and proportion. You can put all kinds of styles together if you keep an eye on their size and scale. It might be a Georgian, Victorian or early 20th century piece, antique, junk-shop, hand-me-down or homemade, but it should never look overtly modern and always be sturdy, simple and generously sized. Squashy sofas, generous armchairs, plain wooden chairs, benches and stools, and the occasional wirework or Lloyd Loom piece are all key. Add dining chairs with ladder or spindle backs, plus a scrubbed-pine table,
When choosing fabrics, for curtains, cushions, upholstery, bed linen and so on, don’t go overboard on co-ordination: an informal mix of gently worn patterns gives a lovely effect. Texture is as important as pattern, so opt for a combination that could include florals, tweed, ginghams, stripes, polka dots, paisley, tapestry, embroidery and textured plains such as linen, wool, velvet or mohair. For a hand-made, vintage feel, include some knitting or crochet, too. In style, window treatments should be understated – perhaps a Roman blind with a decorative trim, or a pair of full-length, gathered curtains and a simple pelmet. As for upholstery, ensure it is well-stuffed and comfortable, employing fabric that is warm and welcoming. Piping looks smart and traditional, but the occasional frilled edging can be delightful. Complete the effect with piles of throws,
blankets and cushions of all shapes and sizes. Lighting can make or break a room, and it’s worth remembering that a single central pendant is rarely the best option. To provide more variety and flexibility, add table and floor lamps to brighten corners and illuminate work areas: wrought iron, brass, turnedwood, frilly-edged glass, plaster or ceramic bases, with understated fabric or card shades, are all great choices. A few candles dotted here and there and, of course, the appealing flicker of a real fire, will really enhance the atmosphere.
prints, needlepoint or crossstitch samplers or woodblock illustrations; silverframed family photographs might spread across shelves and mantelpieces. Wicker baskets and wooden boxes make goodlooking storage solutions, while it goes without saying that chintz, blue-and-white or spongeware crockery is just the thing for displaying on the dresser. You could make a display from cooking equipment such as jelly moulds or copper pans, or collections of natural items such as pebbles or pine cones. To finish the whole look off, arrange masses of fresh flowers in informal containers – jam jars, mugs or enamel pitchers, perhaps – to give a fresh scent of the country, whatever your location.
As for accessories, any number of extra touches will transform your home into a special country retreat. For walls, it might be watercolour landscapes or botanical
Top left - Alderney Armchair in Design Lab Occipinti Wisteria White and Purple, £635, Sofa.com, 0845 400 2222. Above - Hand-painted kitchen, from £16,000, Rencraft, 01732 762682; www.rencraft.co.uk. Bottom left - Monocle side table, £225, Loaf, 0845 468 0698; www.loaf.com..
Finance Challenger Banks: What they Bring to a Tired Industry
By Ann Haldon
The UK banking industry has been severely damaged by scandals and misdeeds in recent years. The Libor incident when banks falsely manipulated interest rates, plus the infamous PPI mis-selling scandal, are just two reasons for public unease and mistrust. Poor levels of service and low saver rates have compounded a seemingly irresolvable problem, leaving customers with little recognition of the issues the banks were facing, and few alternative banking options. But help may be at hand. The ‘Big Four’ - Royal Bank of Scotland, Barclays, HSBC and Lloyds – are now facing competition from challenger banks. New entrants to the banking industry include Metro, Aldermore and Charter Savings Bank, plus the re-emergence of an old, familiar high street name. We look a little closer at some offerings from these new banks, and see if they could really be a credible threat to established institutions.
A helping hand from the Payments Council
Although we are told to regularly switch suppliers in order to get the best deal, until recently there has been a general reluctance to switch bank accounts. This has partly been due to the risk of
direct debit payments going awry during the switching process, but also because of the time taken to carry out the switch - previously as long as 30 working days in some instances. The introduction of a new 7-day account switching service in September 2013, however, has encouraged people to reconsider where their banking loyalties lie, and many have decided that they don’t lie with their current bank. Data released by the Payments Council shows a 12% year-on-year increase in people switching bank accounts during 2014, from 1.03 million in 2013 to 1.16 million.�Additional benefits of this new service include being able to choose the switch date, and a guarantee that customers will receive a refund for any charges and fees arising from errors in the switching process.
An old name on the high street
Not really a challenger bank, but a familiar name with a ‘new’ offering is TSB. Their strap line, “We’re different,” plus market positioning as champions of “local banking” offer a level and type of service once taken for granted when banking was a service industry rather than a huge selling machine. Here are some of the products currently on offer at TSB:
Current account • Classic Plus Account: credit interest rate of 5% variable AER on balances up to £2,000; minimum of £500 per month to be paid in; no monthly fee. Fixed Bond • Fixed interest rate of 1.35% gross/AER on £2,000+ for two years; interest paid monthly or annually. Credit card • 0% interest on purchases for up to 13 months if the 7-day switching service is used.
Metro Bank
Metro Bank operates from ‘stores’ throughout the south-east of England, with the emphasis firmly on convenience for their customers – stores are open 7 days per week, 362 days of the year. They have a familyfriendly policy that includes the Money Zone programme, in which they help children and students to learn about money management. Current account • No monthly fee; MasterCard contactless debit card; free transactions in Europe; cheque books printed while you wait. Fixed term savings • 3-year fixed rate account; annual interest rate of 1.90% gross/AER; choice of fixed rate terms of 3 months, 6 months, 12 months, 18 months and 3 years; interest
paid monthly or annually; minimum lump sum deposit of £500. Credit card • MasterCard contactless credit card; free transactions in Europe; no annual fee.
Aldermore
Aldermore has no branches, choosing to operate online and via telephone banking. This allows it to keep down costs, and its streamlined business model has been marketed towards helping small businesses and homeowners in the UK with savings and mortgage products. Fixed rate savings • 3-year fixed rate account currently offering 2.15% gross/AER annual interest; choice of fixed terms between 1 year and 5 years; a single lump sum deposit of £1,000 minimum; operated via the internet, by telephone, or post.
Charter Savings Bank
Dubbed a “UK bank for UK savers” Charter Savings Bank is another new entrant to the industry offering online and telephone banking services only. The bank is due to launch very soon, and a statement from CEO Ian Lonergan clarifies their aims, “Being granted this licence by the PRA [Prudential Regulation Authority] demonstrates the strength of our offering and the ambitious plans we have to champion savers and help them realise their financial goals.” The above are just a selection of products on offer by the banks mentioned – there are a variety of other accounts and products that may be more suitable depending on your circumstances. Modern IT systems have allowed these challenger banks to compete on a
different platform to traditional high street banks, which are hindered by outdated infrastructures that are costly to maintain. The absence of bricks and mortar outlets also provides an opportunity to loosen the Big Four’s stranglehold on a banking industry desperate for some fresh competition. �http://www.paymentscouncil. org.uk/media_centre/press_ releases/-/page/3177/ http://www.tsb.co.uk/ https://www.metrobankonline. co.uk/ http://www.aldermore.co.uk/ http://www.chartersavingsbank. co.uk/?gclid=COaHvayfzcMC FeHLtAodMl4Atg http://www.computerweekly. com/news/2240237680/NewK-bank-harnesses-technologyto-compete-with-high-streetgiants
Pets Corner... (Apr15)_Layout 1 27/03/2015 12:14 Page 1
Spring has sprung - some seasonal tips... AFTER another mild winter there’ll probably again be a glut of slugs and snails in our gardens. Puppies will often eat them by choice but even if adult dogs don’t they could accidentally ingest one eating grass or off a toy or bone left on the lawn. Slugs and snails transmit Lungworm which is a serious and frequently fatal disease. Clearing slugs and snails from the garden is a near impossible task so it is important to prevent Lungworm as it is difficult to treat. Thankfully this is easily achievable with effective products from your vet. Beware if you are putting down slug bait that it is palatable and toxic to dogs so you must prevent them gaining access to it.
skin. If you see evidence of fly eggs and maggots wash them off and seek immediate veterinary advice.
Coco shell mulch is a popular product in use in gardens these days. Remember, all chocolate products are toxic to pets and the coco-shell, which is attractive to dogs, is particularly rich in theobromine, the poisonous ingredient. It is much safer to use alternatives such as tree bark. The pollen count will be going up as hayfever sufferers know and animals, especially dogs, can suffer from hayfever too. They rarely however snuffle and sneeze but suffer from red itchy skin, especially on the paws, belly and ears - chronic ear conditions are often caused by this. Not really a peril but fledgling birds are a feature of the late Spring. It is not uncommon to see feathered baby birds hopping around. They may spend several days on the ground before they learn to fly so if you find a fledgling there is no need to be concerned, its mother is probably nearby waiting for you to go away. Don’t think you’re doing them a favour picking them up; fledgling birds taken away from their natural environment are unlikely to survive. However if you think one in the open is at risk from cats you may pop it into the nearest hedge or under cover. While grass is a natural diet for rabbits, spring lawn grass is lush and low in fibre and can cause diarrhoea so allow access sparingly. Remember: Never to give lawn mowings to rabbits or guinea pigs as it will ferment and cause stomach upsets. While on this subject, be aware of fly strike. This is something I repeat continually for good reason. Check your rabbit’s bottom every day, especially during warm spells, for signs of contamination with faeces and urine and clean it thoroughly if it is dirty. Special longlasting fly repellent products are available to apply to the
Tulips and daffodils are poisonous, especially their bulbs, however lilies pose a particular hazard for cats because they are attracted to them and all parts are very toxic including the pollen. Cats often sniff the pollen or get it on their coats and groom it off. This applies especially to lilies indoors and it is advisable anyone with cats to avoid accessible displays of this flower.
As the weather warms up so fleas and other skin parasites become more active so remember to re-start or continue adequate flea and parasite control.
M C Atkinson BVSc MRCVs www.stmartinsvetclinic.com
Grow Your Own
I’m a great fan of home grown vegetables, particularly as growing my own allows me to choose to eat only organically grown fruit and vegetables, which are free from chemical pesticides. Those of us with a good sized vegetable plot are lucky, but what if you have only a tiny patio garden or backyard? Lack of open ground does not mean that you have to stick to growing flowers - you can brighten up your backyard and your supper table with some good looking vegetables, home grown in containers.
good. In addition, they often seem to contain pretty poor compost and, when it comes to keeping growing bags adequately watered, they are nothing short of a nightmare. If you want something which really looks good, then large flower pots or planters are the best bet. You can use terracotta, plastic or glazed pots, which can always be used for flowers at a later date if you wish. Good drainage is vital, and so make sure that the containers are well supplied with drainage holes, and that you have a layer of broken pots on top.
It is important to use large containers. Smaller ones may look fine but most vegetables need an evenly moist compost around their roots at all times, and so a larger volume of compost is much easier to look after. They will need to be positioned in a sunny spot as vegetables won’t crop well in a gloomy position.
When it comes to compost I find that either a standard multi-purpose or a multipurpose compost mixed with a loam based compost works well, producing good crops and being fairly easy to maintain. You can incorporate some controlled release fertiliser granules or do as I do and just feed regularly with a liquid feed.
Growing bags will do but they don’t exactly look
There are lots of different vegetables that can be
by Pippa Greenwood
grown in containers but sometimes getting the right variety can make all the difference to how well they perform. Check labels or seed catalogues and you’ll find that those particularly well suited to life in a pot are described as so. If you like home grown beans you can use any variety of dwarf French bean, or if you prefer, a runner. The miniature runner, ‘Hestia’, has pretty red and white flowers and doesn’t need a support to climb. This year, I’m also going to grow some standard varieties of runner or climbing French beans in pots with supports. I’ve chosen a willow obelisk or wigwam (readily available in garden centres) and bamboo canes in the other. When covered in flower it will look really striking. Cucumbers can be grown in pots; choose a variety such as ‘Patio Pick’ which should manage to crop well despite its small size. Provided you have a large and deep container then courgettes
are also well worth a try, and do remember to keep them really well fed. If you like hot pepper and have a sheltered, warm spot then you can give these a go as well. I’m trying a few, including the crazy looking, heavy cropping ‘Medusa’ and the pretty but hot ‘Etna’. Salad crops, in particular the many attractive red and pink leaved varieties of lettuce, can all be grown in a growing bag or other container, and are guaranteed to look good. For some really wacky colour try growing the richred stemmed Ruby Chard or ‘Bright Lights’ chard with stems in pink, orange, red, yellow and white.
When it comes to maintenance, crops in pots are basically the same as crops in open ground. The main difference is that anything growing in a pot is more reliant on TLC as its roots will not be able to tap into the further reaches of the soil to find moisture and nutrients. Plenty of food and water is a must, and I tend to use a high potash liquid tomato feed, which works a treat.
Once everything is growing well and cropping, don’t forget to pick patio veg regularly if you want the plants to keep cropping. Visit Pippa’s website www. pippagreenwood.com for ‘Grow Your Own with Pippa Greenwood’ veg growing system, biological controls, fleece, copper tape and lots more besides.
If you want to keep the contents of newly filled pots free from slug and snail attacks, try using stickybacked copper tape stuck in a complete ring around the top of the pot or planter – these slimy pests hate crossing it.
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HOBBIES...
Afternoon Leisure Painting Monday 2pm to 4pm and Wednesday 1.30pm to 3.30pm. The advanced and fundamental concepts of art in any media. Enthusiastic people welcome. Southlands Arts Centre 01895 632171
Crafty Cards Have fun creating your own cards. 2nd and 4th Friday, 10am to 12noon. Contact 01753 652 459 Craft Evening Group Tuesday 7.30pm. Members own projects and workshops to share experience and further skills at Southlands Arts Centre. Tel: 01895 442980 Handicraft - Morning Group Tuesday 10am to 12 noon, needlecraft and any handicraft with material. Paper 3D decoupage, patchwork, cross stitch, soft toys etc., at Southlands Arts Centre. Tel: 01895 442910
Knit & Knatterers Hand and Machine Knitting, Crochet 2nd & 4th Monday of the month 7.309.30pm at Southlands Arts Centre. Tel: 01895 421777 Les Artists - Evening Wednesday 7.30pm to 9.30pm. A mixed ability class for still life, portraiture etc. All welcome at Southlands Arts Centre. 0208 797 4635
Outline Theatre Group At St. Matthews Church, Yiewsley. Every Tuesday 7.30-9.30pm. All welcome from 8yrs+. See www.outlinetheatre. co.uk or call Robert Jones on 01895 446352 Painting Group - Morning Tues 10am-1pm. Experienced watercolorists very welcome at Southlands Arts Centre. Tel: 01895 421328 Spinning & Weavers Group Tues 7.30-9.30pm at Southlands Arts Centre. Tel: 01895 443481
Harlington Locomotive Society Every Thursday, 8pm at the club in High The Language Clubs of Hillingdon Street, Harlington, Hayes, Middlesex From late Sept until mid-July. Visitors UB3 5ET. For details call Peter Tarrant welcome, Speak some German, on 01895 851168 Spanish, French or Italian? Want to practise speaking and listening in Hillingdon Family History Society friendly groups, with recent learners, At Hillingdon Park Baptist Church, improvers & native speakers? Join a Hercies Road, Hillingdon. Research Language Club! Each Club meets on a room open (10am-1pm) every Fri (except the Fri before the first Sat of the different Thursday of the month at 7.45 pm in St Giles' Church Hall, Swakeleys month). On the first Sat of the month Road, Ickenham UB10 8BG. For details: open 10am-1pm at Uxbridge Library. German Club 01895 254 723; Italian Experienced help available. See Club 020 8863 3468; Spanish Club and www.hfhs.co.uk . Contact Mrs P. French Club 01895 253 472 Reynolds 01895 444442 or email hillingdonfhs@onetel.com Uxbridge Craft Market Hillingdon Railway Modellers Club Every Wednesday (9am-5pm) at The Meet every Thursday, 7.30pm at Pavilions Shopping Centre Arts, Crafts, Yiewsley Baptist Church. Contact Gifts and Collectables tonymoth@Hotmail.co.uk www.uxbridge-craft-market.co.uk Hillingdon Natural History Society West Drayton & District Meets 1st wed of the month at the History Society Scout HQ, Gatting Way, Uxbridge. The society meets on the last enquiries@hillingdonTuesday of each month Sep-May naturalhistorysociety.org.uk (excluding Dec) at St Martins Inland Waterways Association Meet 2nd Tues of every month at Hillingdon Canal Club, Waterloo Road, Uxbridge, UB8 2QX, 7.30pm. middlesex.social@waterways.org.uk Iver Flower Club The Coppins Room, Iver Village Hall, Grange Way, Iver, SL0 9HW. Meets 4th Thursday of month, 7.30pm. Call Jayne on 07730 249876. www.bbando.org.uk/clubs/iver
Church Hall, Church Road at 7.30pm. Each month there is a talk of either local or national interest. During the summer months a programme of visits and walks are arranged. Membership £6 per year. Call either Paul 07980 483182 or Cyril 07704 837042 for details. Yiewsley Angling & West Drayton Fishing Clubs Every Thursday 8-10.30pm
Yiewsley & West Drayton Community Centre. For more details call 01895 443423 KEEP-FIT, DANCE & DRAMA... Bagot Stack (Fitness League) Term Time Only. Vyners School, UB10 8AB on Tue 7.30 - 8.30pm. Also in Windsor Monday & Thursday. Call Rosemary 01628 776838 www.thefitnessleague.com Bokwa Dance Fitness Over-50's group Energetic workout that anyone can pick up, dancer or not. Saturdays 10.3011.30am, Yiewsley and West Drayton Community Centre. Contact Penny, 07771 872592/01895 420409; learningmoves@hotmail.co.uk Dance, Gymnastics and Free Running Classes Presented by Futunity Uk in Uxbridge Town Centre & Hillingdon Sports & Leisure centre. Ages 2-adults catered for and all styles of dance from RAD ballet, Contemporary & ISTD Tap to Break Dancing , Street Dance, Hip Hop & Zumba. Check out our website for full class listings, www.futunityuk.com. Contact Futunity Uk Head Office 01895 251224 or email admin@futunityuk.com Fitness Club St Catherine School, Money Lane, West Drayton, UB7 7NX. Thursday 6-7pm. Circuits, Fitness and Boxercise. £5 a class. Shaun Thompson, www.tauruspt.co.uk Tel: 07906 087749 Irish Dancing classes For boys and girls from age 5 upwards. Beginners and advanced classes available. Monday, 6pm at Hayes Conservative Club, Church Rd Wednesday, 6pm at Greenford Visitati on Catholic church hall Contact Deidre e: Deirdreosullivan@ hotmail.co.uk t: 07956 346383 Ladies Only Kickboxing Club Wednesdays, 6.30-8.00pm at Watts Hall, Redford Way, Uxbridge, UB8 1SZ. First Class FREE! Just turn up or call Instructor Leanne Phillips on 07518 848285 e: leanne @kickboxing-longdon.co.uk www.kickboxing-london.co.uk continued over...
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KEEP-FIT, DANCE & DRAMA CONTINUED...
Linedance for Improvers Tuesdays 12-2pm Royal British Legion, Station Road, West Drayton. Call Instructor Ann 0791 435 8050
Line Dancing Thurs 12-2pm. St Martins Church Hall, Church Road, West Drayton. Call Susan 01895 832837 susanwynne376@gmail.com
Linedancing Tuesday evenings 7.30-10.30pm. Yiewsley & West Drayton Community Centre. Call Ann on 0791 435 8050 Modern Jive Classes Mondays, 8-11pm, West Drayton Community Centre Thursdays, 8-11pm, Uxbridge Civic Centre. Beginners welcome, first night entry and free lifetime membership with this advert. Contact: Alan 0208 933 4350 or 07860 250961 or email: alanandsue@clubceroc.com.
Nordic Walking & Wellbeing Explore our borough’s green spaces . with all round exercise in the open air 4 wk courses various days and locations pre-booking essential contact 07771 872 592 / learningmoves@hotmailco.uk Pilates and Tai Chi Fit courses Tuesdays 7.30-8.30pm, Yiewsley and West Drayton Community Centre. Contact Penny 07771 872592/01895 420409; learningmoves@hotmail.co.uk Pinewood Fitness The Fitness Room, Pinewood Studios, Pinewood Road, Iver Heath, Sl0 0NH Mon 20.00-21.00, Wed 19.30-20.30 Booking only. Various Fitness Circuits, Boxercise, Gym Work £5 a class. Shaun Thompson, www.tauruspt.co.uk 07906 087749 Salsa Classes Every Monday: The Middlesex Arms, Long Drive, South Ruislip, HA4 0HG. Beginners class starts 8pm. Improvers/Intermediates: 8.459.30pm. Freestyle dancing/practice time til 11pm. Every Wednesday: The WatersEdge, Canal Cottages, Packetboat Lane, Cowley, UB8 2JS. Beginners class
starts 7:30pm. Improvers/Intermediates: 8.309.30pm. Freestyle dancing/practice time til 11pm
Tai Chi Classes Sat 10-11am, Yiewsley Methodist Church, Fairfield Road, UB7 8EY. Call Dan on 07880 601429 to book.
Tap Dance Mondays 7.30-8.30pm at Meadows Community Centre, West Drayton. Adult Beginner/Intermediate tap. No exams. Contact 01895 420409 / learningmoves@hotmail.co.uk. Yoga for All Wednesday 7.30-9.00pm Yiewsley & West Drayton Community Centre. Priya 01895 440712
Zumba Mon 6pm, Walter Pomeroy Hall, Royal Lane Hillingdon UB8 3QU. Tues 7.30pm, St Marys Church Hall, Hemmen Lane (off Church Rd, Hayes) UB3 2JQ. All welcome. £5. Ann-Marie Samuels 07701 012927 Zumba Fitness Class Weds 8-9pm at Langley Grammar School Sport Centre Reddington Drive Langley, SL3 8LL. Thurs 7-8pm at Yiewsley / West Drayton Community Centre, Harmondsworth Rd, West Drayton. UB7 9JL. Call Gabriel 07735090325 or email gabrielzumba@instructor.net www.gabriel84.zumba.com PRE-SCHOOL & KIDS GROUPS... Mobile Disco for Children A mobile disco available for hire, for children of all ages call Zoe on 07747 063149 for details. Slough Sea Cadets Parade nights on Mon and Thu 19.30-21.30 at Langley Pavillion, Langley Road, Slough, SL3 8BS. Male & Female Junior Cadets (age 10-12yrs) & Cadets (age 1218yrs). Fees £2pw, courses from £5. Email: sloughseacadets@yahoo.co.uk Stars at Knight After school Drama Club for children 7-18 yrs at Southlands Art Centre, 76 The Green, West Drayton. Tel: 0208 841 8940 / 07956 123626 e: starsatknightdrama@gmail.com www.starsatknight-schoolofdrama.co.uk
MUSIC... Faraday Country Music Club in Slough SL2 1RN. Join us for the best live Country Music every Thursday for listeners, western partners, freestyle or line dancers. From 8-11pm. Call Deb 07986 050742 www.faradaycountry.co.uk Guitar lessons Complete beginners welcome. Contact Sam for a FREE lesson 07798 588496 sam@uxbridgeguitarlessons.co.uk Yiewsley & West Drayton Band Rehearse every Wednesday and Friday 8-10pm at St. Matthew's School, Yiewsley. To join or book the band for an engagement contact Lynne on 07976 824152 or email Lynne@ywdband.com Yiewsley & West Drayton Training Band This is open to all ages wanting to learn to play a brass instrument or those of you wanting to 'brush up' your skills. Rehearse every Wednesday during term time 6.457.45pm at St. Matthew's School, Yiewsley. Contact Abi on 07985 302 856 or emailtraining@ywdband.com PETS... Iver Dog Training Club Every Tue and Fri 6.30pm-9.00pm at St Andrews Church, Richings Park. Call Diana 01753 732907 Iver Heath Fields Dog Club 'Outdoor Training' every Sat at 10.15am, Wed at 11am. Call Mike on 01753 817852 or 07795 031335 SELF DEFENCE... Close Quarter Combat Based in Richings Park. Specialising in speed, strength and conditioning training. Pad work combinations. Suitable for men & women of all ages. 1-2-1 sessions. Call Mark 07525 366126 e: mj.wilding@hotmail.com continued over...
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SELF DEFENCE CONTINUED... Karate Club of Denham For ages 5 years and upwards. Sundays 9.15-11am at New Denham Community Centre, Oxford Road. Call 07988 743725
Richings Park, Iver, SL0 9DD. For more call Howard 07816 315688
West Drayton Community Centre. Transport available. 01895 443423
Hillingdon Brain Tumour Group Support group held every 2nd Thurs of the month 12.30-2.30pm, Hillingdon Baptist Church, Hercies Rd, Hillingdon, UB10 9LS. Call Cyril or Becky 01895 637444.
Senior Citizens Welfare Association Chair Exercise Classes Mondays 11am-11.45am. Call 01895 443423 for details or pop along to the West Drayton Community Centre.
Karate Club of Uxbridge For ages 5 years and upwards. Wed 5-7pm at The Greenway, Uxbridge. Call 07988 743725
Kung Fu Club (Ladies only) A work out for all ladies, at all levels of fitness on Monday and Thursday mornings from 9.30 to 10.30am. West Drayton Community Centre, Harmondsworth Road, UB7 9JL. Contact Ella: 07702 479 435 or sportsclubuk@gmail.com Heathrow Boxing Club Men & women, boys & girls Junior Boxing Club: Tue & Thu, 5pm. Senior Boxing Club Mon, Tue & Thu, 8pm. 422 Bath Road, Longford, Middlesex, UB7 0EB. Tel: 0208 123 1271.
Martial Arts Bujinkan Kuri Dojo Ninjutsu and Bujutsu, Unit 21 Bridgeworks, UB8 2JG. Tel: 07878 471124. Training: Sunday 10.30am-12.30pm, Tuesday 8-10pm, Thursday 8.3010pm www.bujinkankuridojo.co.uk Shorinji Kempo self defence Learn the practical self defence techniques of this traditional Japanese martial art. Tue 6-7pm children (£2), 7-9pm adults (£5). The Barn, Kingston Lane, Uxbridge. Call Dan 07776 421957. www.sk.harrow.ac.uk Silat Kuntao Indonesian Self-Defence Traditional self-defence, includes empty hand, weapons, meditation and healing massage. Adult classes only. Mon and Wed 8pm-10pm at Denham Village Memorial Hall, Denham, UB9 5BN. Call Philip Davies 07790 496 346 or kuntao.matjan.uk@gmail.com. SELF HELP & SUPPORT... Alcoholics Anonymous Meet every Sunday, 7.30pm at St Leonards Hall, St Leonards Walk,
Rosemary Conley Every Thursday 10-11.30am, Yiewsley & West Drayton Community Centre. Call Sarah on 0208 569 0181 Slimming World The Salvation Army, Cowley Road, Uxbridge. Tuesday 7pm Tel: Nicki 07826 698360 New Denham Community Centre Tuesday, 10-11.30am. Tel: Mandy 07879 897578 Yiewsley Methodist Church, Farfield Road, Yiewsley. Wednesdays 5pm or 6.45pm. Tel: Nicki 07826 698360
Weight Watchers Every Tuesday, 5.30pm and Friday at 10.00am Yiewsley & West Drayton Community Centre. Call 01784 256974 or 07879 455882 SOCIAL GROUPS... Harlington Women’s Institute Every 1st Wed of month, 7.309.30pm at Landsdown House, St Peter's Way Hayes UB3 5AB. Call Sarah Wilson 0208 759 0019 Over 60s Social Group Male, Female and couples. Meet fortnightly at various agreed venues. Judith 07980 073170 Mel 07785 582323 jlholl2014@gmail.com Over 65s Wellbeing Sessions Well Seasoned - every Friday afternoon from 1:30pm to 3:30pm. Creative art & craft activities & chair & standing exercise for over 65s at Yiewsley Cornerstone Centre, 74 Colham Ave. Yiewsley UB7 8HF. Sessions free. Call 01895 458310 www.yiewsleycornerstone.co.uk. Southlands Ladies Group Talks, outings, own evenings. Mon fortnightly. Call 01895 445766 Senior Citizens Welfare Association W/D & Yiewsley Bingo played every 4th Wednesday of month 1- 3.30pm. Yiewsley and
Tea Dancing 2-4pm every Tuesday at Yiewsley & West Drayton Community Centre Women’s Social Group Looking to make new friends? Social group for women. We meet regularly for coffee, a chat and have organised trips. Call Seema 07730 898635 or seemaa@seemaa.co.uk SPORT... Hayes & Harlington Road Runners Every Wed, 8pm at Hayes and Harlington Community Association, Albert Road, Hayes. Email: michsampson76@aol.com (ladies) jack.nisbet@talk21.com (men) www.hhroadrunners.com. Ladies Golf Meets 10am every Monday and Wednesday at Rickmansworth Golf Club new members welcome. Email ladies-captain@rickmansworthgolf club.co.uk for further details. Pink Ladies Netball Club All levels and abilities welcome. Training at Stockley Academy, West Drayton every Tues evening. Senior training 16+yrs 7.30-9pm. Back to Netball 16+yrs 7.30- 8.30pm Under 16s - call Rhiannon 01895 448878 email: plnetball@hotmail.co.uk visit www.pinkladiesnetball.co.uk Uxbridge Squash Club All welcome. Uxbridge Cricket Club, Park Rd, Uxbridge. E: squash@ uxbridgesquash.org.uk or visit: www.uxbridgesquash.org.uk. Yiewsley & West Drayton Bowls Club Interested? Come along, just bring your flat shoes! Tuesdays 2pm. Call Kenny Smith 07957 140627.
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Dated Events (Apr15)_Layout 1 27/03/2015 14:04 Page 2
APRIL EVENTS
Local Park & Events April into May continued
popular ‘home grown’ selection of runner beans, chilli peppers, sweet peppers, tomatoes, hanging baskets etc. Due to unprecedented demand last year for our hanging baskets, we have decided this year to take pre-sale orders. To place an order call Lion David Minchin on 020 8868 0495.
Security Bike Marking 23rd May Bikewise, Ickenham. Please check before the date if you are considering bringing your bike along as the service is provided by your local PCSO's.
Cocktails, Canapes and a Catwalk with Candlelight in aid of Macmillan Cancer Support 30th April, from 8pm at Pinewood Studios Organised by the Gerrards Cross & District Fundraising Group, with Cocktails & Canapes prepared by a local Michelin starred chef. Fashions and accessories from Hush Boutique and Lemmings Menswear. For tickets, £30 each, and more details contact Tracey Boden on 01753 892303 or macmillangxfashionandmore@ hotmail.com or visit the website at www.met1.co.uk/macmillan.
MAY EVENTS Stamp Fair 2nd May, 10am-4.30pm The Ruislip Methodist Church Hall, Ickenham Road, HA4 7DQ. We have been in existence for 34 years! This will be a monthly event after June Fair with dates fixed through to the end of the year. Other dates available when required. Beginners of any age welcome! Call 01895 637283. Ruislip & Northwood Flower Arrangement Society Talk 5th May, 7pm for 7.30pm Northwood & Pinner Liberal Synagogue, Oaklands Gate, Northwood, HA6 3AA. National demonstrator Pat Dibben talks about "The Fascination of Flowers" Cost to visitors £5. Annual Plant Sale fundraising for Ruislip Lions 9th May, 10am-12.30pm Ruislip Rugby Club, West End Road. Ample free parking. Large selection of bedding plants, shrubs, pot plants plus our very
LIVE MUSIC EVENTS
The Swan at Iver 2 High Street, Iver, SL0 9NG. 10th April Return of 2 Tone 17th April Jump the Gunn 24th April Returning great show with The Flyers
Plant Sale 9th May, 10am-12.30pm Michael Sobell Hospice, Gate 3, Mount Vernon Hospital, Northwood. This annual horticultural event is once again being organised by our award winning gardening team. Come and buy your Spring and Summer bedding plants, flowers and fruit ‘n’ veg. Entry and parking is free. Refreshments will be available. For more info go to www.michaelsobellhospice.co.uk or call 01923 844550. Mind, Body & Spirit Event 9th-10th May, 2.30pm-5pm Watersemeet, Ricksmansworth, WD3 1EH. A relaxing event with something for everyone. Visit the website www.phoenixmbsevents.co.uk On Yer Bike 17th May, 7.30am for 8am Michael Sobell Hospice, Gate 3, Mount Vernon Hospital, Northwood. Put your fitness levels to the test and take on our 33 mile sponsored bike ride challenge. The route will start and finish at the hospice and takes riders through Amersham, Bovingdon and Hemel Hempstead. Pre-registration £15 or £20 on the day. For more info www.michaelsobellhospice.co.uk or call 01923 844829.
The WatersEdge Packet Boat Lane, Cowley, UB8 2JS. 3rd May Join us to celebrate 10 years at The Watersedge - bbq from 2pm with live music from 4pm. The Whip & Collar 135 Swallow Street, Iver Heath, SL0 0HU. 5th April Live Music with Mark Kelly from 4-7pm. 25th April Rod Stewart Tribute. Tropic at Ruislip Ruislip Social Club, Grosvenor Vale, Ruislip, HA4 6JQ 11th April Albie J as Michael Bublé 17th April April Bravado (play Rush) 24th April The Trembling Wilburys 26th April Buddy Holly & The Rat Pack Show For full details and tickets see www.tropicatruislip.co.uk or call 020 8707 2256
DON'T MISS THE DEADLINE! If you would like us to publicise your event in our May issues contact us no later than Friday 10th April.
Indefinable quality For expert advice and installation of all Schueco systems: 9 9 9 9
Bi-Fold Doors Sliding Doors Conservatories Winter Gardens
9 9 9 9
Curtain-walling Structural Glazing Windows Glass Sky Lights
0844 358 2227 info@bifolddoorfactory.co.uk www.bifolddoorfactory.co.uk