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Indefinable quality For expert advice and installation of all Schueco systems: 9 9 9 9

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Well, as I’m writing this, we’re still in June and not only is it a beautiful sunny day, it’s also a rather significant and exciting day in my house. Having spent the last ten years sharing snippets of my life with you the read ers and often giving mention to my daughter Sami, I can’t believe that I’ve gone from working in a room with her whilst Dora the Explorer played on the tv in the background to now saying tonight is the much awaited prom night!!! Those years have gone far too quickly and I can’t help feeling just a little sad that those annoying kids programmes along with my small child, are both things of the past. How ever, that sadness is truly overshadowed by the pride I feel today when I look at the beau tiful young woman she’s become and see how excited she is about tonight’s big prom. Yes, like all parents, it’s cost us a small for tune, but then again, I should recoup that in petrol. Today was also the last ever school run! For those of you with young children, cherish every day, good or bad, because before you know it, it will be their prom day too. .

   Tel: 0800 038 5001 Mob: 07759 536494 In and Around Magazines cover: West Drayton . Iver . Denham . Uxbridge Ickenham . Ruislip Angela Fisher 0800 038 5001 / 07759 536494 info@inandaroundpublishing.co.uk 

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Golden Years: Memories of 50 years ago Local Events

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Interiors: Gorgeous Georgian

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Beauty: Festival Frenzy

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Motoring: Ford Mustang

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Health: Brace Yourself

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Reader Travel Offers

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Coffee Break Puzzles

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Children’s Puzzle Page

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How to cut the cost of your summer holiday

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Breakthrough for Sciatica Sufferers

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Wordsearch

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Property Matters

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What’s on at the Hillingdon Theatres

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Alfresco Dining Recipes

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Golden Years  

Memories of 50 Years Ago by Ted Bruning

     after all, only 25 and had been used to nothing but praise since his debut).

On 25th July 1965 the crowd at the 7th Newport Folk Festival in Rhode Island had their flabbers utterly ghasted when their current idol, Bob Dylan, took to the stage wearing... an electric guitar! What happened next is so thoroughly disputed that the truth is impossible to determine; but it seems that some of the acoustic-loving folkies were so outraged that they actually booed. Well, there was some booing. But what it was all about was, and remains, hotly disputed. Pete Seeger, who was backstage, maintained that it was the atrocious sound quality that upset the audience. Al Kooper, Dylan’s electric organist at the time, believed it was because Dylan walked off stage after three numbers and had to be persuaded to go back on to do two more. But Dylan himself was convinced that the heckling was directed at his rebirth as an electrified rocker and was very upset. (He was, 

But the audience can’t have been all that surprised: Dylan had used an electric band on one side of his third album, Bringin’ It All Back Home, in March that year; and in April the Byrds had scored a US number one with their debut single, an electrified version of Dylan’s own Mr Tambourine Man. This song had featured in Dylan’s live set since it was written in early 1964, but he had never managed a recording he thought really satisfactory; so the success of the Byrds’ electric version must have made some impression on him. Perhaps a folk festival run by a fanatical purist like Pete Seeger was the wrong occasion to “come out” electrically, and the story goes is that it was a spontaneous decision made only the day before. But Dylan had released Like A Rolling Stone only a few days earlier as a single featuring Al Kooper and noted electric blues guitarist Mike Bloomfield, both of whom turned up with him at Newport; so perhaps not quite as eleventh-hour as has been popularly supposed. Perhaps he had planned all along to plug the new record at Newport? Watching footage from that epoch-making set, there was certainly some booing, although from a minority of a largely enthusiastic audience; and in truth nobody

had anything to boo about. The opener was a storming rendition of Maggie’s Farm, with Bloomfield in blistering form and the rhythm section, supposedly borrowed from the Paul Butterfield Blues Band only the night before, in suspiciously familiar control of the material. And the sound quality was nothing like as dreadful as Seeger later claimed! The real trouble came not at Newport but on his 1966 world tour, when non-American audiences – and the British music press – proved not nearly so receptive to Dylan’s electric renaissance as his US fans. The long and gruelling tour climaxed with the famous “Judas!” heckle at the Manchester Free Trade Hall, and during the last few dates Dylan seemed increasingly weary and dispirited. Back home, with his new wife and new baby to absorb his interest and nurse his psychic wounds, he suffered his mysterious motorbike crash with its unspecified injuries, and abandoned live performing almost completely until the triumphant 1974 comeback tour.

Happy 50tH BirtHdays to Jeremy Guscott & Jeremy Kyle (7th), David Miliband (15th), Evelyn Glennie (19th), & Slash (23rd). Cake and botox to you all!


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Dated Events (Jul15)_Layout 1 29/06/2015 06:44 Page 1

JULY EVENTS 

Local Events July into August 2015 

Hillingdon Business Minds 10th July, 12.30-2pm Pump Lane Unlock your potential, develop self belief and confidence. Admission to this event is FREE. For more details email Keeley on info@key4change or call 07923 074 304.

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Ruislip Stamp & Postcard Fair 11th July The Ruislip Methodist Church Hall, Ickenham Road, HA4 7DQ. For details call 01895 637283.

Iver Heath Junior School Summer Fayre 11th July, 12-3pm Iver Heath Junior School. Grand Prize and Cash Raffles plus Pony Rides, Bouncy Castle, Fairground attractions, Tombola, Games, Crafts and Refreshments. Summer Fayre 11th July, 11am-2pm Harefield Infant School, High Street, Harefield, UB9 6BT. Games Stalls & fun in the sun. Hayes Carnival 11th July, starts at 12.30pm Pump Lane Come along and be dazzled by the parade. Visit www.hillingdon.gov. uk/hayescarnival. FREE Meditation Event 11th July, 2.30pm-4.30pm Ickenham Village Hall, 33 Swakeleys Road, UB10 8DG. FREE event but booking is required. Call 07970 147967 / 0208 574 3699 or visit www.brahmakumaris.org/uk

Gala Concert - Hillingdon 50 18th July Brunel University London, Kingston Lane, Uxbridge, UB8 3PH. This concert, presented in partnership with Brunel University London, will celebrate 50 years of The London Borough of Hillingdon. The programme will include Beethoven's Symphony N° 9 with choirs from across the Borough and beyond uniting with the Orchestra to perform the choral finale. Local opera star Ross Ramgobin, a graduate of Brunel, will sing a selection of famous arias and the university barbershop group will sing a cappella songs. There will additionally be a scripted entertainment featuring local people, celebrating the borough today as a great place to both live and work. This unique occasion will be hosted by Brunel University London in the stunning surroundings of their world-class Indoor Athletics Centre. This is a major concert that requires a very large chorus of singers for the famous last movement. More singers are needed to join in this event. Rehearsals have started at Ickenham United Reformed Church. Please visit the website for more details at www.hillingdonphil.btck.co.uk Concert tickets: £12.00 adults / £6.00 under 18 on the door and

£10 adults / £5 under 18 tickets in advance. Tickets available from Pro Music International, Ickenham or call our box office on 01895 674223.

LIVE MUSIC EVENTS The Swan at Iver 2 High Street, Iver, SL0 9NG. 25th July Summer Party from 12noon till 2am (Family time from 12noon to 6pm and adult entertainment from 6.30pm). Live music from returning performers; TwoTone, Solace and The Flyers. FREE to enter! Don’t miss it! The WatersEdge Packet Boat Lane, Cowley, UB8 2JS. 25th July Charity Day from 1pm onwards, raising funds for the Cystic Fibrosis Trust. Live music, face painting, raffle and stalls with a DJ from 8pm til late! The Falcon Village Road, Denham, UB9 5BE. 1st August Local musicians ‘The Styles’ perform.

DON'T MISS THE DEADLINE! If you would like us to publicise your event in our August issues contact us no later than Monday 13th July.


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 Glorious Georgian By Katherine Sorrell

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You don’t have to live in a 250-year-old house to enjoy the timeless elegance of Georgian style. Refined and uncluttered, its symmetry, proportion and classicism looks good in all kinds of homes, says Katherine Sorrell

Did you know that it was the Georgians who made us modern? During the century or so following the ascent of George I in 1714, our towns and cities, homes and gardens, and even our leisure time were transformed, and the inexorable rise of popular culture began. Perhaps it is part of a trend away from pared-down minimalism in favour of bolder colours, decorative surfaces and more intricate shapes, or perhaps it is simply the appeal of classic elegance – either way, it is not surprising that we find Georgian life and times, and especially its architecture and interiors, utterly fascinating. But what was Georgian style? In an era that lasted more than a century, there were inevitably a variety of fashions, starting with the drama and lavishness of the Baroque, then the symmetry and order of Palladianism, then into the delicate, scrolling lines of Rococo, and finally the neo-Classical and Greek

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Revival styles. But according to V&A curator Julius Bryant: ‘The prevailing mood of the period is one of classical revival, of symmetry, order, balance, space and calm – in contrast to Victorian clutter. The centrepiece of a room would be a fireplace with a prominent mantelpiece, and then lovely floorboards, Turkish rugs, and furniture made from walnut and mahogany, with carved edges, stable and strong.’ This was, of course, the age of the master cabinetmaker: famous names such as Thomas Chippendale and George Hepplewhite. Although styles varied according to the prevailing fashion, the general preference was for fine, small, light pieces made from rich woods, often featuring decorative gilding, marquetry or lacquer. If you can’t afford Georgian antiques, look for Victorian or Edwardian replicas, and use loose covers to conceal unsuitable modern pieces, as was the fashion at the time. As for fabrics, cottons and linens became extremely popular and a host of beautiful printed and woven patterns appeared, many of which are still available, including chintzes featuring large, bright florals, bold stripes, spray of flowers, Chinese scenes and the monochrome images of toile de Jouy. On walls, either wood panelling or block-printed wallpaper would be perfect, or else look for appropriate paint colours from the many historic ranges on offer today. Georgian ‘common’ colours included off-white, stone, grey, cream, a wide range of earthy tones and chocolate. Generally speaking, the stronger the colour, the

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more expensive it was to produce, so some people added touches of pea green, olive, lemon or pale blue, while the very well off employed brighter shades such as pink, orange, straw, deep green, ultramarine and Prussian blue.

wood shutters look just right at the windows – you may even be lucky enough to have them in place already. If not, simple curtains made from a suitable fabric work well, reflecting the fact that the later part of the Georgian period saw the introduction of French rod curtains that drew horizontally – the forerunners of our modern curtains. Last of all, to really get things right, add one or two typical finishing touches such as classical busts or statues, romantic porcelain figures, lacquerwork screens, rococo silver and Wedgwood ceramics. And ensure that your rooms are arranged with a nod to the Georgian taste, with an emphasis on order and symmetry. You will no doubt appreciate how this gracious and tasteful style, once the very cutting edge of fashion, has become an essential element in our interior vocabulary.

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At the start of the Georgian era homes were very poorly lit, but by the turn of the century there had been great advances in technology. Gas and oil lighting – despite being prone to the occasional explosion – was the latest thing for those who could afford it, though candles were still the norm for most. This meant that decorative light fittings became fashionable, which reflected light prettily in ornamental mirrors. Period lighting can be tricky to get right; either seek out good reproductions or stick to simple, timeless modern fittings that won’t clash with other pieces. In many older homes, panelled-

IMAGES - Above: Georgian mirror, £249, The Pure Bathroom Collection from Smiths Briten, 0845 634 4321; www.purebathroomcollection. co.uk. Left top: French Green no.187, an historic colour that was hugely popular at the end of the 18th and beginning of the 19th centuries, Mylands Paints, 020 8670 9161; www. mylands.co.uk. Left bottom:Georgian-style wing chair, £1,112, Delcor, 0191 237 1303; www.delcor.co.uk.

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to hand. We like Hawaiian Tropic After Sun Cooling Aloe Gel, which (as you’ve probably guessed) contains aloe vera, along with a vitamin A & E complex. As well as soothing sunburn, it helps to prevent peeling, eases the itch of insect bites and hydrates your skin. It can feel a bit sticky, but it gets the job done. Pick it up for just £5 from www. FragranceDirect.co.uk

Festival Frenzy   Ah we do love a good festival. Whether you’re off to Leeds to watch Mumford  & Sons, heading to by Kate Duggan www.kateduggan.co.uk

Sundown for a spot of glamping, or taking the whole family to Camp Bestival, you can’t beat a festival for creating some long-lasting memories of summer. While you don’t need to pack your full make-up bag, there are still a few beauty essentials you’ll want to squash into your rucksack. Trying to keep your cool on a sweltering summer’s day, surrounded by a few thousand people, is not an easy task. A re-usable water bottle and pocket fan are pretty much essential, but you may also want to add Green People Toning Hydrating Mist to your arsenal. A lot of toning mists are formulated with alcohol, so can actually dry your skin out even more, but this one is alcohol-free and contains aloe vera, orange blossom, rose water and marshmallow extracts to give your skin a real hydration boost. It’s wonderfully refreshing and also ideal for longhaul flights and taking the burn out of shaving. A bottle costs £13.95 from www. greenpeople.co.uk and should last you for most of the summer. A good suntan lotion, that offers both UVA and UVB protection, is vital, but even if you are religious about avoiding sunburn, it’s still worth having a decent after-sun 

If you’re planning to slum it in with the other campers, you might want to take a packet of baby wipes to freshen up between showers. Baby wipes can be a bit too harsh for your face though, so if you have space, pack some Pacifica Coconut Cleansing Wipes. One of my own personal beauty essentials, these remove make-up gently, but effectively, and leave your skin feeling really plumped and hydrated. Order yours from www.lovelula. co.uk for £4.99, with free delivery.

Festivals can be a breeding ground for colds, flu and other viruses, and partying to the early hours doesn’t exactly help your body to fight them off. As well as stocking up on anti-bacterial hand gel, give your immune system a boost ahead of time with a decent nutritional supplement. Unbeelievable Bee Prepared Daily Defence Immune Support is a good choice. 100% natural, it contains bee propolis, black elderberry and other extracts that have been clinically proven to help support your immune system. It’s available from Holland & Barrett and other health stores for £9.99. If you’re planning to rock-chick-it-up this summer, check out label.m Texturising Volume Spray, which gives you the texturising benefits of a dry shampoo, with the hold of a hairspray. It was one of London Fashion Week’s ‘official haircare products’ and is great for adding long-lasting volume and height, so perfect for back-combed styles. The original version has been criticised as being too light for darker hair colours, so label.m have now introduced a version just for brunettes.


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 Motoring  

Ford Mustang By James Baggott

coupes such as the BMW 4 Series and Audi A5 would also be on the shopping lists for Mustang buyers. Stack the equivalent V8-engined offerings up against the Ford, though, and there’s an eye-watering difference in price.

What’s it like to drive?

What is it?

A large American hamburger, served up in a European baguette with double side of Across The Pond Cheese. There’s little doubt the Mustang has a cult following - that comes with a 50-year history and more movie appearances than Clint Eastwood (probably), but is that enough for it to win the battle against something like an Audi A5? The Blue Oval thinks it is and 2015’s allocation of 1,200 cars has already been sold.

What’s under the bonnet?

Well, you can see the European influence here, because it’s not all about a V8 - there’s a 312bhp 2.3-litre four cylinder Ecoboost option too. We know that feels like sacrilege - and to be honest, it really is - but if you actually care about CO2 in a Mustang it produces 179g/km and if mpg keeps you up at night it’ll return 35.3mpg. That said, choosing the Ecoboost would be like opting for a salad in McDonald’s so instead the 415bhp V8 is the only choice. 

It’s thirsty at 20.9mpg and kills many, many trees with emissions of 299g/km, but this is a Mustang. It’ll hit 60mph in a shade under five seconds and go on to 155mph (limited). Oh, and it sounds good... the Ecoboost, not so much.

What’s the spec like?

It’s not bad, but we can’t help feeling it lacks the glitz of rivals. But then this car is priced extremely competitively - the V8 is a fiver under £33k, which for a V8 is a relative bargain. Ford tells us 80 per cent of its customers ticked all the other options on the specification sheet which include comfy Recaro seats and upgraded Shaker audio system.

Any rivals?

Ford insists the Mustang ‘has no rivals’. The first allocation has mostly been snapped up by enthusiasts who bought a Mustang because they’ve always wanted one. So what happens when those first adopters run out? Well, when pressed, Ford admitted German

It’s big and feels it, with a long nose that we found hard to place comfortably on the road. The Ecoboost engine particularly failed to impress, and we’d go as far to say that buying an Ecoboost should go down as a very bad life choice indeed. The V8 on the other hand sounds like a Mustang should and has the pace to match. The steering is a little light and the manual gearbox notchy, but they’re foibles you’ll probably put up with. The fastback is better looking and better to drive than the convertible too, so go for that.

The verdict

We can see why it appeals to Mustang fans but beyond them we just can’t see who’ll buy it. How many buyers want an American muscle car? We’d hedge our bets and say not very many. The Mustang might work on the streets of San Francisco, but will it have the same effect on a wet Scarborough seafront? We’re unsure. The ace up its sleeve might just be the price - at £32,995 the V8 is a lot of car for the money. But that still wouldn’t make us buy one.


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Brace Yourself  It’s Time For  Straight Teeth By Alison Runham www.alison.runham.co.uk

The media is full of people with perfectly aligned teeth, usually thanks to orthodontics. Orthodontic treatment can improve your appearance and also your bite, speech and oral hygiene. With more discreet braces and easier payment options now available, it’s become more appealing than ever. Let’s look at the options. Fixed AppliAnces Fixed orthodontic appliances remain permanently attached to the teeth, so compliance is good. However, they may break or cause mouth ulcers and irritation. They consist of brackets attached to the tooth and wires that are gradually adjusted to move teeth into the correct position. You may have to wear tiny elastic bands between the brackets for a time to encourage correct movement, and patient compliance often falters here. Stringy foods can catch on the wires, and crunchy or chewy foods must be avoided as they can bend or displace wires or dislodge brackets. Good oral hygiene can be difficult with fixed appliances, so it’s important to follow the orthodontist’s cleaning tips and use special tools or toothbrushes as instructed. Traditional Braces Traditional braces (‘train tracks’) consist of steel wires running through steel brackets attached to your teeth’s outer surfaces. Treatment period: 12-36 months; average 18-24 months. 

Average cost: £2000-£2800. pros: Suitable for the majority of orthodontic cases. cons: Highly visible. ceramic Braces Ceramic braces consist of thin steel wires running through clear brackets attached to your teeth’s outer surfaces. Treatment period: 12-36 months; average 18-24 months. Average cost: £2400-£3200. pros: Much more discreet than steel braces. Suitable for the majority of orthodontic cases. cons: Visible, but often go unnoticed. Fastbraces Fastbraces have a patented triangular design and a heatactivated wire. Traditional braces tend to move the tooth’s crown first and the roots later, but Fastbraces immediately start moving the whole tooth into its desired position, shortening the treatment duration. Treatment period: 3 months-1 year; average 5-8 months. Average cost: £2200-£2800. pros: Reportedly cause less sensitivity and pain than traditional braces. The treatment period is shorter, as are orthodontic visits, as Fastbraces are easier to adjust. cons: Not suitable for severe jaw joint or bite problems, or extensive overcrowding/ misalignment. lingual Braces With lingual braces, metal brackets and wires are attached to the inner surface of the teeth.

Treatment period: 12-30 months; average 18 months. Average cost: £3300-£4300. pros: Basically invisible unless someone gets up close. cons: Lingual braces can be harder to adjust than traditional braces and can irritate the tongue and change its position, affecting your speech (although usually patients adapt). Only suitable for mild to moderate cases. RemovABle AppliAnces Clear Aligners (‘Invisible Braces’) The two best known brands are Invisalign and Smilelign. A series of transparent aligners (similar to retainers) are created, each shaped slightly differently to gradually move your teeth into their correct position. You’ll need to change your aligners every two to four weeks and wear them 20-22 hours per day. Treatment period: 3-12 months. Average cost: Smilelign £1600 to £1900; Invisalign £2900£3300. pros: Removable, so you can brush your teeth normally. Virtually invisible. cons: Must be removed before eating and drinking, as chewing and hot drinks can distort them. May cause minor speech distortion. Only suitable for mild to moderate cases. All braces can cause discomfort, and some mild temporary pain after your brace is tightened or your aligner changed. But the final result is well worth it.


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holidays

In and Around 

Call 01895 83 33 33 for bookings and information Holidays offered by GN Holidays & Voyages Higher Denham ABTA NoY0291 •ATOL 9362

Escorted & River Cruise: www.gnvoyages.co.uk Coach Breaks: www.gnholidays.com Open 9am to 5.30pm weekdays 9.30am to 12.30pm Saturdays Closed Bank Holiday weekends.

Free Drinks 6pm to midnight

Car Ferry included

Just £10pp deposit

Exclusively for the over 40s generation

3 nights from

£229pp

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Back to the 60s Carry on New Year Party Warner Bembridge Coast Hotel, Isle of Wight Friday 8 January, 2016 • Quote: BP1-1-IA Too busy to do the New Year in December? Join us for a private party at Warner Bembridge Coast Hotel on the Isle of Wight as we extend the New Year festivities into January and take you on a trip down memory lane back to the 1960s. Our exclusive weekend, designed specially for the over 40s generation, includes a gala New Year’s Eve party, complete with Big Ben countdown to midnight and a Best of British sing- a-long with all the old favourites including Land of Hope and Glory and Auld Lang Syne. PLUS there are Free Drinks every night from 6pm-midnight to help the party go with a swing. The entertainment line-up features authentic 60s Bands The Fourmost and Union Gap, plus a tribute to Dusty Springfield with Maxine Mazumder. INCLUDED: Free drinks from 6pm to midnight every night - beers - house lager, bitter and cider; branded spirits including Smirnoff, Bacardi, Bells, Gordon’s Gin, Courvoisier Brandy, Lambs Navy Rum, Martini & Harveys Bristol Cream Sherry; wine by the glass; draught soft drinks and cordials • 3 dinners and 3 breakfasts • 1960s themed live nightly entertainment • 3 nights en-suite chalet - upgrades to main hotel available • Return car ferry crossing Portsmouth-Fishbourne or Lymington-Yarmouth

Optional Come Dancing Party Package

Just £50pp extra • Quote: BP1-3-IA

Fans of Strictly Come Dancing and dance enthusiasts can add dance tuition, dance cabaret, social dancing, a Gala Ball and much more to this special weekend at Bembridge. Richard Still and Morgan Hemphill, 6 Times UK Ten Dance Champions, will demonstrate for us on the Friday and Saturday evenings and provide a mini Latin workshop on Saturday afternoon. With a huge 8,860 sq ft dance floor and reserved tables and seating exclusively for a maximum of 200 dance guests, comfort and space are guaranteed. Tuition - up to 8 hours - is courtesy of Philip Wylie of Ballroom & Latin Dance specialists Holiday & Dance.

Add Coach Travel from Uxbridge, Ruislip or Slough

Just £40pp extra • Quote: BP1-2-IA 

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Coach Breaks departing from Uxbridge, Ruislip & Slough 

Brighton & Bluebell Line Steam & Cream

A Very High Tea!! Spinnaker Tower, Gunwharf Quays & Harbour Cruise

Wednesday 9 Sept, 2015 - Quote BB9-IA

Thursday 10 September 2015 - Quote SP9-IA

 GREAT DAY OUT

GREAT DAY OUT

£59PP

Enjoy a super day out including a visit to Brighton and a steam train ride with a cream tea. INCLUDED: 90-minute steam train ride on the Bluebell Line with a Cream Tea • Free time in Brighton • Return coach travel

Newquay & the Cornish Riviera PLUS the Eden Project Saturday 19 September, 2015 - Quote NQ9-IA

£69PP

Enjoy a Great Day Out in Portsmouth including a harbour cruise and High Tea with a great view. INCLUDED: 45-minute Portsmouth Harbour Cruise • High Tea with a glass of Prosecco at the Café in the Clouds - 105 metres up the Spinnaker Tower • Free time in Gunwharf Quays • Return coach travel

Isle of Wight Explorer Monday 29 September, 2015 - Quote SB9-IA

5 DAYS HALF BOARD

5 DAYS HALF BOARD

£329PP

£269PP

Join us in Cornwall for a relaxing holiday with daily excursions and nightly entertainment. INCLUDED: 4 nights stay at the Barrowfield Hotel, Newquay • Live nightly entertainment • 4 dinners and 4 breakfasts • Visits to St Ives, Looe, Polperro, Mevagissey and The Eden Project • Coach travel and excursions

Enjoy a relaxed break at a seafront hotel on the Isle of Wight with daily excursions & nightly entertainment. INCLUDED: 4 night’s accommodation sharing an en-suite twin/double room at the Shanklin Beach Hotel • 4 breakfasts and 4 dinners • Coach travel and excursions

Bath Traditional Christmas Market & Lunch

Little Venice Christmas Tea Cruise & London Lights

Fridays: 4 & 11 December, 2015 - Quote FB12-IA

Tuesdays: 8 & 15 December, 2015 - Quote XL12-IA

GREAT DAY OUT

GREAT DAY OUT

£69PP

£59PP

Come with us to Bath and enjoy the city’s super Christmas Market, set against the backdrop of the Cathedral, and lunch in a stylish hotel. INCLUDED: Free time in Bath • Visit to the Christmas Market • 3-course festive lunch at the Regency-style Francis Hotel in Bath • Return coach travel

Enjoy a Christmas Tea Cruise on the Regents Canal from Camden Lock to Little Venice before driving through London’s Christmas Lights. INCLUDED: Little Venice cruise on the My Fair Lady (2 hour GN private charter) with mulled wine, sandwiches, hot mince pie, tea or coffee, Christmas cracker & decorations 


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 Finance  How to Cut the Cost  of Your Summer Holiday  

By Ann Haldon

From currency exchange to travel insurance and car hire, it’s possible to significantly cut the cost of holidaying abroad. Here are a few tips to shave a little off your holiday spend.

Credit Cards

The fees typically charged by credit card companies are: • Foreign exchange fee: generally 3% of the amount converted from sterling into a foreign currency. • Cash withdrawal fee: between 2% and 3% of the amount withdrawn The availability of ‘specialist’ credit cards with no, or low fees, allows you to avoid these charges when you go on holiday. The Halifax Clarity credit card is a good example. At the time of writing there’s no charge for spending abroad with this card, and no cash withdrawal fee. It’s accepted anywhere that displays the MasterCard symbol. Interest will still be charged on cash withdrawals from the date you take the money out, however, until the day it’s repaid in full. Even this fee can be reduced if you’re prepared to pay off the balance via internet banking while you’re away, or if this isn’t an option, as soon as you get home.

Prepaid Cards

Prepaid cards are pre-loaded 

with money before you go. The balance gradually decreases as you spend, but can be topped up again as and when you need it. With these cards the exchange rate is always set by the card provider, and applied when the card is loaded rather than each time you use it. This could work for or against you, depending on fluctuations in the foreign exchange market. If you’re thinking of purchasing one of these cards and the rate suddenly improves, you’ll be taking advantage of a strengthened Pound. Equally, you could lose out if the rate improves again later.

Holiday Insurance

Buying well in advance of your holiday is the best way to save money on holiday insurance. Consider: • Whether you are planning to take more than one trip abroad during the year. If so, a multi-trip insurance policy would be the most costeffective. • Where you are travelling you’ll have to choose between worldwide or European insurance. • If you’re likely to be participating in any risky sports such as scuba diving, the policy may be loaded with an extra charge. Booking your travel insurance independently via the internet

will generally work out cheaper than buying as an add on to flights or a package tour. Alternatively, ‘packaged’ bank accounts sometimes include annual travel insurance in their monthly fee.

Hire Car Charges

There are several ways to save money on hiring a car: • Book early to get the best deals • Include car hire in your package deal • Organise your own Collision Damage Waiver add-on Many hire car operators adopt a ‘hard sell’ approach in relation to CDW when you pick the car up, as this is the way they make their profit - by selling add-ons to ‘basic’ insurance.

Airport Parking

As with car hire, booking early is the best way to save on airport parking. Even prebooking on the day of the flight could save you a little money. Turning up at the car park is guaranteed to be the most expensive. The Money Saving Expert website is a good source of tips on where to find travel-related discounts and offers, including airport car parking. If you’re staying at an airport hotel the night before your flight, you may be able to book a package that includes the room plus parking for the duration of your holiday.

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In and Around

Free Drinks 6pm to midnight

holidays

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Wealdstone will be able to provide the trust with the

Car typeJust of coaching and expertise needed to success Exclusively nights for the runpp this type of activity. “Rolling3Stones Gather Ferry fully£10 Moss” willover run 40s hour long evening walking football from included Nodeposit generation

£229

sessions on the 3G surface at the Hillingdon Sports pprun and Leisure Complex. Initially the sessions will for ten weeks with the intention of continuing beyond that period and expanding to other locations. The sessions will include warm ups, skills training, games and warm downs under the guidance of qualified Football Association coaches.

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 No. The only stipulation is a minimum participation age of 50. Fitness levels vary enormously and there is no reason to believe that some men in their 60s are not more than capable of holding their own on the walking football pitch with their 50 year old col  leagues. However, if there is sufficient interest being It was devised around 6 years ago aimed at men of shown in playing the game by those over 60 years of 50 or over who wished to get back to kicking around age, separate sessions may be subsequently set up. a football at a pace better suited to their age and levels of fitness. The rules are simple. The teams          usually comprise 6 players with games being played  on a half size football pitch. It can be played indoors Most certainly not. It is a fun activity that caters for and in the open air. So long as the players do not  ability levels. The coaches in charge of the ses run and the ball remains below head height, you are sions will be able to judge how they should run in order for all those taking part to be able to glean off and “running” with a game of walking football. maximum enjoyment and fulfilment. Friday 8 January, 2016 • Quote: BP1-1-IA Expansion of the game has been rapid with there  Too busy to do the New Year in December? Join us for a private party at Warner now being over 400 venues nationally where walking TheIsleFootball which Wealdstone Coastlevels Hotel on of WightConference, as we extendofthe New Year festivitiesFC into football is organised. And allBembridge the differing of the a member, has established Trust which provides January and take you on a istrip down memory lane back toa the 1960s. Our exclusive fitness and ability are catered for. Exprofessionals, its40s member clubsincludes to set up theirNew own chari designed for thefor over generation, a gala Year’s Eve semiprofessionals and thoseweekend, who have playedspecially foot funds arms, to or midnight Trusts, in to oforganise and a-long run party, complete countdown andorder a Best British singball to a decent level in the past are able to with take Big partBentable schemes thatofmight their the old favourites Land Hope benefit and Glory andlocal Auldcommunities. Lang Syne. PLUS in competitive matches. Thewith vastallmajority of people including

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Guys who played football in their teens, twenties and beyond who loved being involved in the game but gave in to the inevitable of creaking joints and dodgy knees now have a simple and enjoyable way back into the game they love. It is called Walking football.

Back to the 60s Carry on New Year Party Warner Bembridge Coast Hotel, Isle of Wight

Call there arefootball Free Drinks from 6pm-midnight to help the party go with a swing. would have enjoyed playing park or every just night 01895  Thegames entertainment line-up authentic 60s Bands The Fourmost and Union Gap, “having a kick around” and the organised for features Wealdstone is a Mazumder. long established senior nonleague a tribute affairs. to Dusty Springfield with Maxine 83are33 them less33 strenuous and plus competitive football club currently competing in the Football INCLUDED: Free drinks from 6pm to midnight every night - beers - house lager, bitter Conference Southern Division. For much of its exis for bookings  and cider; branded spirits including Smirnoff, Bacardi, Bells, Gordon’s Gin, tence the club was based in Harrow, but following There are so many good reasons to do so. For ex Courvoisier Brandy, Lambs Navy Rum, Martini & Harveys Bristol Cream Sherry; and information ample it can reintroduce our great national game to the sale of its ground in 1991 it became nomadic for 

wine by the glass; draught soft drinks and cordials • 3 dinners and 3 breakfasts • 1960s

until taking over the site in Grosvenor Vale those who believe their playing dayslive arenightly in theentertainment past. a time themed • 3 nights en-suite chalet - upgrades to main hotel from the sadly disbanded Ruislip Manor FC. The It is an immensely social activity where men in their available • Return car ferry crossing Portsmouth-Fishbourne or Lymington-Yarmouth Holidays offered by more senior years can again enjoy the camaraderie club has a long and proud history including winners of various league championships as well as two GN Holidays of the most popular of group sporting activities. And & Voyages of course it should not be ignored that it can slowly victorious appearances in Wembley Cup Finals. footballing names have started their illustri improve and flexibility both of which areJust so Famous Higher fitness Denham £50pp extra • Quote: BP1-3-IA ous careers with Wealdstone, most notably ex easily lost once inactivity sets in. This last point Fans ofEngland Strictly captain Come Dancing danceand enthusiasts canskip add Stuartand Pearce exWales ABTA NoY0291 •ATOL 9362 should not be overlooked. It is now clearly under dance tuition, dance cabaret, social dancing, a Gala Ball and much per (and now more famous as a film actor), Vinnie stood that physically active men over 50 have a 20 more to this special weekend at Bembridge. Richard Still and Escorted & River Cruise: Jones. Morgan Hemphill, 6 Times UK Ten Dance Champions, will 30% reduced risk of premature death and a 50%

Optional Come Dancing Party Package

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www.gnvoyages.co.uk less chance of developing a chronic disease. Butdemonstrate by

for us on the Friday and Saturday evenings and The club has now firmly put down its roots in Ruislip a mini Latin workshop on Saturday afternoon. With a huge the age ofBreaks: 55, only around a third of men say provide that involving Coach women’s andand youth team football 8,860 sq ft danceitself floor with and reserved tables seating exclusively they take the recommended halfhour of strenuous with thereofbeing 34 youth teams competing under www.gnholidays.com for a maximum 200 dance guests, comfort and space are exercise five times a week. Walking football is prov the Wealdstone banner. Its sisterof organisation, guaranteed. Tuition - up toFC 8 hours - is courtesy Philip Wylie of Open 9am weekdays ing to to be5.30pm a popular and hugely enjoyable way toBallroom get the& Ruislip Social Club, Holiday has also formed links with Latin Dance specialists & Dance. 9.30am 12.30pm Saturdays backtointo taking exercise and by doing so increasing the local community by providing activities and en Closed Bank Holiday weekends. their ability to stave of health problems. tertainment on site.

Add Coach Travel from Uxbridge, Ruislip or Slough

 Further information can be obtained from the ad  dress on the advertisement opposite Just £40pp extra • Quote: BP1-2-IA As a senior semiprofessional club based in the area 

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Coach Breaks departing from Uxbridge, Ruislip & Slough 

Brighton & Bluebell Line Steam & Cream

A Very High Tea!! Spinnaker Tower, Gunwharf Quays & Harbour Cruise

Wednesday 9 Sept, 2015 - Quote BB9-IA

Thursday 10 September 2015 - Quote SP9-IA

 GREAT DAY OUT

GREAT DAY OUT

£59PP

Enjoy a super day out including a visit to Brighton and a steam train ride with a cream tea. INCLUDED: 90-minute steam train ride on the Bluebell Line with a Cream Tea • Free time in Brighton • Return coach travel

Newquay & the Cornish Riviera PLUS the Eden Project Saturday 19 September, 2015 - Quote NQ9-IA

£69PP

Enjoy a Great Day Out in Portsmouth including a harbour cruise and High Tea with a great view. INCLUDED: 45-minute Portsmouth Harbour Cruise • High Tea with a glass of Prosecco at the Café in the Clouds - 105 metres up the Spinnaker Tower • Free time in Gunwharf Quays • Return coach travel

Isle of Wight Explorer Monday 29 September, 2015 - Quote SB9-IA

5 DAYS HALF BOARD

5 DAYS HALF BOARD

£329PP

£269PP

Join us in Cornwall for a relaxing holiday with daily excursions and nightly entertainment. INCLUDED: 4 nights stay at the Barrowfield Hotel, Newquay • Live nightly entertainment • 4 dinners and 4 breakfasts • Visits to St Ives, Looe, Polperro, Mevagissey and The Eden Project • Coach travel and excursions

Enjoy a relaxed break at a seafront hotel on the Isle of Wight with daily excursions & nightly entertainment. INCLUDED: 4 night’s accommodation sharing an en-suite twin/double room at the Shanklin Beach Hotel • 4 breakfasts and 4 dinners • Coach travel and excursions

Bath Traditional Christmas Market & Lunch

Little Venice Christmas Tea Cruise & London Lights

Fridays: 4 & 11 December, 2015 - Quote FB12-IA

Tuesdays: 8 & 15 December, 2015 - Quote XL12-IA

GREAT DAY OUT

GREAT DAY OUT

£69PP

£59PP

Come with us to Bath and enjoy the city’s super Christmas Market, set against the backdrop of the Cathedral, and lunch in a stylish hotel. INCLUDED: Free time in Bath • Visit to the Christmas Market • 3-course festive lunch at the Regency-style Francis Hotel in Bath • Return coach travel

Enjoy a Christmas Tea Cruise on the Regents Canal from Camden Lock to Little Venice before driving through London’s Christmas Lights. INCLUDED: Little Venice cruise on the My Fair Lady (2 hour GN private charter) with mulled wine, sandwiches, hot mince pie, tea or coffee, Christmas cracker & decorations 


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I have always felt that the idea that if there aren’t enough houses to go round, prices will rise to be a myth. There’s a simple reason for this: if it were true then the opposite would also be true; if the supply increased, prices would fall. That would mean that nobody would ever build a new house because, by the time it was finished, the price would have fallen.

Strangely, the groups of people who oppose any significant development in their neighbourhoods (the media has christened them NIMBYs) do not buy this argument. While they will normally cite factors such as “spoiling the character of the town” as justification for their opposition, the true reason is often that they believe that the value of their own property will fall. There are actually some sets of circumstances where this can be true. Where you have a popular area which traditionally has high prices and a lot of new homes are being built, resi dents who live in homes perceived to be less desir able may well see the value of their properties fall. Given the choice, buyers will opt for a new build rather than an ex council house, for example.

The statistics bear out my theory. Look at private house building since the 1960s and, whenever prices have risen sharply, the supply of new homes has also risen sharply. The two correlate remarka bly well. This is understandable because new homes are not just bought by first time buyers, they are bought by people who are already on the prop erty ladder and, increasingly these days, by buy to Oddly enough, the latest survey by RICS reveals let investors. The buyers who are on the property that in many areas prices are being driven up by a ladder normally have to sell their existing homes lack of new builds. So what do I know! and they are unlikely to do that if prices are falling. In other words, if developers build a lot of private  houses, rising prices become a selffulfilling proph esy.

Southlands

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Now in it’s third year, Southlands Arts Centre’s annual music festival take place on    Over 400 festival goers of all ages attended last years fantastic event and Southlands LIVE 2015 promises to be even better. We’ve got a strong line up of 9 bands (many of whom have a connection to the area) and a DJ this year on the main stage. Music styles vary and we’ve had everything from folk to rock – this years line up also offers great variety and you can listen to samples from some of the artists via the links below.

A strong line up of bands and performers includes: Lips, Macchina Del Tempo, Sweet Panic, the in volved, Kick, Periscope View, Tyrants, An Ceol, The Harlings Tickets can be purchased from event brite https://www.eventbrite.co.uk/e/southlandslive 2015tickets16232417598

Southlands LIVE is a family friendly event, and this year we’ve created a family ticket package so eve Adults £7.50, children £5, Children under 5 go free. ryone can come and enjoy the day. Children under A family ticket costs £20. 5 can attend for free. To keep up to date with our events and Southlands The event caters for all tastes, although obviously LIVE you can follow us on Twitter appealing for music lovers, we’ll also have great @southlands_arts or visit our website food, refreshments (including a bar), craft stalls and www.southlandsarts.co.uk entertainment for the kids on the day. 


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REGULAR EVENTS...

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Quiz Night Every Tues & Sunday from 8.30pm at the Coach & Horses, Ickenham

Events at Harefield Community Centre, Priory Avenue, UB9 6AP MON Cameo Club (3rd Mon month) 10am-12pm; Indoor Bowls (Short Mat) 2pm-5pm; Harefield Wine Club (2nd Mon in the month) 7.459.30pm; Judo (Seniors not 2nd Mon in month) 8-10pm. TUES Line Dancing 10.45am-1.15pm; Bingo 7.45pm - 10.30pm. WED Fitness, Fun & Dance 10.30am12.00pm; Singing for Fun (1st Wed in month) 1-2.30pm; Judo Club 6.307.45pm; Dancing Club 8.15pm10.30pm. THURS Happy Families Group 9.45-11.45am; Tea Dances 24pm; Whist 7.30-10pm; Ladies Club (2nd Thur in month) 8-10pm. FRI Line Dancing 10.30-12.45pm; Indoor Bowls (Short Mat) 7.30-10pm. Call Lynne on 01895 824621 e: harefield communitycentre@btconnect.com Rock ‘n’ Roll Monday's in Harefield! Every Monday. Beginners Jive Dance Classes 7.45pm. Slow practise session 8.30-9pm Social Rock n Roll 9-11pm. No partner required - no experience necessary! Harefield Cricket Club, Breakspear Road North, Harefield, UB9 6NE. 7.30-11pm £5 entry. Email therockingrebels@ gmail.com or call 07947 106607 www.facebook.com/therockingrebels 1950s Rock n Roll with DJs The Rocking Rebels 1st Fri of every month 7.30-11.30pm. Retro stalls, BYO drinks. St Marys Church Hall, High St, Harefield UB9 6BX. Contact 07951 652083 therockingrebel@gmail.com www.facebook.com/therockingrebels Lessons in Love Six workshops to help you deal with matters of the heart. Every Tuesday 7-9:30 call Keeley on 07923 074304 or visit www.key4change.com 

Wednesday Stitch Club 10-12noon at Hillingdon Tennis Club. All abilities. Tutorial, White work, gold work, crewel work etc. Your choice! Call sue 0208 868 8052

the month at 7.45pm in St Giles' Church Hall, Swakeleys Road, Ickenham UB10 8BG. For details: German Club 01895 254 723; Italian Club 020 8863 3468; Spanish Club and French Club 01895 253 472

HOBBIES...

Uxbridge & Ickenham Floral Art Society Meets in the village hall, Swakeleys Road. Call 01895 850943.

Chinese Brush Painting Group Meet on Saturday mornings. Guided by an experienced tutor. Compose and develop your own style and the finer points of Chinese calligraphy. Harefield Library, Park Lane Village Centre, Harefield. Call Phyllis 01895 476 644 / phyllnash@gmail.com Hillingdon Decorative & Fine Arts Society Enjoy 10 expert lectures a year about art and culture from around Britain. Outings to galleries & places of cultural interest. Receive NADFAS Review, Interested? Come along to a lecture, cost £6. See www.hillingdondfas.co.uk, email: membership@hillingdonfas.co.uk or call Ann Lowe 01895 638147 Hillingdon Natural History Society Meets 1st Wed of the month at the Scout HQ, Gatting Way, Uxbridge. enquiries@hillingdonnaturalhistorysociety.org.uk Hillingdon Railway Modellers Club Meet every Thursday, 7.30pm at Yiewsley Baptist Church contact tonymoth@Hotmail.co.uk Inland Waterways Association Meet 2nd Tues of every month at Hillingdon Canal Club, Waterloo Road, Uxbridge, UB8 2QX, 7.30pm. middlesex.social@waterways.org.uk Iver Flower Club The Coppins Room, Iver Village Hall, Grange Way, Iver, SL0 9HW. Meets 4th Thursday of month, 7.30pm. Call Barbara Rhodes 01895 236531 or www.bbando.org.uk/clubs/iver.htm The Language Clubs of Hillingdon September until July. Visitors welcome. Speak some German, Spanish, French or Italian? Want to practise speaking and listening in friendly groups, with recent learners, improvers & native speakers? Each club meets on a different Thursday of

Uxbridge Craft Market Every Wednesday (9am-5pm) at The Pavilions Shopping Centre Arts, Crafts, Gifts and Collectables www.uxbridge-craft-market.co.uk KEEP-FIT, DANCE & DRAMA... Aikido Classes Yeading Community Centre, UB4 9BH. Seniors: Mon & Fri 8-10pm. Juniors (6yrs+) Fri 6.30-8pm. Learn a non competitive martial art. Friendly British Aikido Board registered club, under Sensei Sheppard 6th dan. Full information on www.kuraiaikido.co.uk. Contact Keith Holland 01895 636344 or email kuraiaikido@hotmail.com Bagot Stack (Fitness League) Term Time Only. Vyners School, UB10 8AB on Tuesdays 7.30 - 8.30pm. Also in Windsor Monday & Thursday. Call Rosemary 01628 776838 www.thefitnessleague.com Images School of Dance Dance, drama, fun and friendly dance classes for all ages including RAD Ballet & Contemporary dance. Based in Ruislip Manor. www.imagesschoolofdance.co.uk e: info@imagesschoolofdance.co.uk Dance, Gymnastics and Free Running Classes By Futunity UK in Uxbridge Town Centre & Hillingdon Sports & Leisure centre. Ages 2-adults - all styles of dance from RAD ballet to Zumba. Check www.futunityuk.com for full class listings. Call 01895 251224 or email admin@futunityuk.com

continued overleaf...


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KEEP-FIT, DANCE & DRAMA CONTINUED...

Fitness League Tone & stretch exercises for the whole body, with fun dance routines to music for women of all fitness levels. Tuesday 7.30-8.30pm at Vyners School, Warren Road, Ickenham, UB10 8AB. Call Rosemary 01628 776838 before attending. www.thefitnessleague.com Funky Rhythms Dance & Fitness Zumba with Brian (07957 343528) Monday 6.30pm- Swakeley's School for girls, Clifton Gardens, Hillingdon Zumba with Elli £5 (07833 690153) Tuesday 8pm- Active4less, 233 High Street, Uxbridge Zumba with Brian Thu 6pm & 7.30pm Watts Hall, Christchurch, Belmont Road, Uxbridge Zumba with Sylvia J £5 (07793 769584) 8pm - Minet Jnr Sch, Avondale Dr, Hayes Irish Dancing Classes From age 5. Beginners & advanced classes. Mon, 6pm at Hayes Conservative Club, Church Rd. Wed, 6pm at Greenford Visitation Catholic Church Hall. Contact Deidre email: Deirdreosullivan@ hotmail.co.uk telephone: 07956 346383 Jazzercise Classes New Denham Community Centre Monday 9.30am-10.30am & Tuesday 6.45pm-7.45pm. Wednesday & Friday 10-11am Denham Village Memorial Hall Village Road, Denham, Bucks. Thursday 6.30-7.30pm. Contact: Wendy Whitefoord Tel: 07803 602142 e: wendy.whitefoord@btinternet.com www.jazzercise.com Ladies Only Kickboxing Club Wednesdays, 6.30-8pm at Watts Hall, Redford Way, Uxbridge, UB8 1SZ. First Class FREE! Just turn up or call Instructor Leanne Phillips on 07518 848285 e: leanne @kickboxing-longdon.co.uk www.kickboxing-london.co.uk

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   Line Dancing Wednesdays at Uxbridge Community Centre, The Greenway, Uxbridge. New class for absolute beginners is 10.30am-12.30pm, with free tea and biscuits - £3.50 Beginners/easy level 1.45pm-3.45pm - free tea and biscuits - £3.50 Thursdays at Charville Community Centre, Bury Road, Hayes End 8pm-10pm for beginners/improvers - £4.25, no tea and biscuits, but there is a bar. Call Susan 01895 832837 Modern Jive Classes Mondays, 8-11pm, West Drayton Community Centre. Thursdays, 811pm, Uxbridge Civic Centre. Beginners welcome, first night entry and free lifetime membership with this advert. Contact: Alan 0208 933 4350 or 07860 250961 or email: alanandsue@clubceroc.com Passion Dance Group Passion Dance Group (Ruislip) Queensmead Sports Centre and Highgrove Pool. Classes include: Street Jazz, Ballet, Tap, Contemporary, Musical Theatre, Minie Me'z (3 - 6 years Ballet, Tap & Street), Kids Parties. We offer Shows, Workshops, Competitions and Assessments. Age 3+ all welcome. 07882 413428 passiondancegroup@hotmail.co.uk Pink Academy of DANCE Classes held daily @ New Denham Community Centre. Exciting range of classes for boys and girls from 2 years to Adults. Monday - RAD ballet and IDTA Tap Wednesday - Jazz and Festival work Friday - Festival work Saturday - Little feet ballet (2yrs), Ballet, Tap, Disco, Festival work and Adult Ballet and Tap. Contact: Admin@pinkacademy.co.uk www.pinkacademy.co.uk 01895 257553 Rockin' 8s Square Dancing Modern American style - every Thurs 8.15pm. New Denham & Willowbank Community Centre, Oxford Road, New Denham. UB9 4DW.

Call Jean 01895 622859 or email paul@stingproductions.com Sanders Street - Authentic Street Dance Classes Teaching Hiphop, House, Breakin', Poppin' and Lockin' styles. Specialising in street stance for special needs. Sanders Pandas class, Age 5-11 Wednesdays 5.30-6.30pm at Guide Hall, Community Close, Ickenham. Email info@sandersstreet.co.uk or call Crissy on 07799874003 www.sandersstreet.co.uk Salsa! Every Tuesday @ Slug and Lettuce Uxbridge UB8 1LB. No Partner required. From 8.30pm classes for beginners to more advance dancers with ViVaLaSalsa! For more details call 07961 699424 or visit: www.vivalasalsakizomba.com Salsa Classes Every Monday: The Middlesex Arms, Long Drive, South Ruislip, HA4 0HG. Beginners class starts 8pm. Improvers/Intermediates: 8.45-9.30pm. Freestyle dancing/practice time til 11pm Every Wednesday: The WatersEdge, Canal Cottages, Packetboat Lane, Cowley, UB8 2JS. Beginners class starts 7:30pm. Improvers/Intermediates: 8.30-9.30pm. Freestyle dancing/practice time til 11pm SALSA (all styles) Every Monday at Uxbridge Community Centre, 32b The Greenway, Uxbridge UB8 2PJ from 7.45pm to 10pm. Come and join Mina Queen Salsa for some amazing fun. Call 07958 578962 or email mina@queensalsa.com Suzanne’s School of Dance & Drama 69 Swakeleys Road, Ickenham UB10 8DQ. Classes from aged 2 yrs to adult. All types of dance and musical theatre, drama, singing. See website 'suzannes-dance.co.uk' continued overleaf...


Ltd   Extensions

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UX8 What's On... (Jul15)_Layout 1 29/06/2015 08:01 Page 3

Home & Interiors 

Glorious Georgian

By Katherine Sorrell

  

Revival But according 047621 styles. or email: cathyseddigh@ to V&A curator Julius Bryant: singandsign.co.uk ‘The prevailing mood of the Slough Sea Cadets period is one of classical Tai Chi Classes Parade nights on Mon and Thurs revival, of symmetry, order, Every Saturday 10-11am at Yiewsley 19.30-21.30 at Langley Pavillion, Methodist Church, Fairfield Road, balance, space and calm – in Langley Road, Slough, SL3 8BS. UB7 8EY. Call Dan 07880 601429 contrast to Victorian clutter. The Male & Female Junior Cadets (age Faraday Country Music Club centrepiece a room 10-12 yrs) & of Cadets (agewould 12-18 yrs). in Slough SL2 1RN. The best live Tap For Fun – Tap Dancing for Adults be fireplace with a from prominent £2 aper week, courses £5. TUES at Hayes End Methodist Church Country Music every Thursday for mantelpiece, and then lovely E: sloughseacadets@yahoo.co.uk listeners, western partners, freestyle Hall 6pm-9.30pm. THURS at West floorboards, Turkish rugs, and or line dancers. From 8 - 11pm. Stars at Knight Drayton Community Centre NEW furniture made from walnut and After school Drama Club for children beginners Tap Class starts at 7.30pm Contact Deb 07986 050742. mahogany, with carved www.faradaycountry.co.uk 7-18 yrs at Southlands Artedges, Centre, followed by Zumba at 8.10pm stable strong.’ 76 Theand Green, West Drayton. SATS at Hayes End Methodist Church Guitar lessons Tel: 0208 841 8940 / the 07956 123626 This was, of course, Hall, show class 10.30am. Contact: Complete beginners welcome. e: starsatknightdrama@gmail.com age of the master cabinetJean Chamberlain 01895-232379 / Contact Sam for a FREE lesson www.starsatknight07887 925472 or email: maker: famous names such 07798 588496 schoolofdrama.co.uk jeanrod@blueyonder.co.uk as Thomas Chippendale and sam@uxbridgeguitarlessons.co.uk Tiny TalkHepplewhite. Baby Signing Although Classes George Uxbridge Folk Club The Pilates Club Friday varied classesaccording at The Uxbridge styles to Centre, Meets twice a month on a Thursday at the St Giles & The United Reformed Theprevailing Greenway, fashion, Uxbridge,the UB8 2PJ Did you know that it was the You don’t have to live in a Uxbridge RNA, 388a Long Lane, Church Halls, Ickenham. Visit 10.30am, price £5 Pre-paid general preference was forper Georgians who made us 9PG 250-year-old houseortocall enjoy Hillingdon, Middlesex. UB10 www.thepilatesclub.co.uk family. Call light Bev Meier 01895 824935 fine, small, pieces made modern? During the century (2 mins from Hillingdon Tube Station) the timeless elegance of 07968 920070 or 07818 025993 often featuring from rich woods, or so following the ascent of and supports all kinds of acoustic Georgian style. Refined and decorative gilding, 1st Uxbridge Scouts,marquetry George 1714, our towns music. AlsoI in welcomes floor singers Yogauncluttered, with Yolanda its symmetry, Beavers & Cubs or lacquer. If you can’t afford and cities, homes and gardens, and musicians. Ickenham Village Hall Mons from proportion and classicism www.1stuxbridge.com Georgian antiques, look and even our leisure time were 6.45 to 8.15. Mixed group. info call CallVictorian 01895 255479 looks good in all kinds of or Edwardian PRE-SCHOOL KIDSthe GROUPS... transformed,& and inexorable for 07919 243648 replicas, and use loose covers homes, says Katherine Sorrell rise of popular culture began. Yiewsley & West Drayton Band SELF DEFENCE... to conceal unsuitable modern Perhaps it is part of a trend Zumba Fitness Rehearse every Wednesday and Friday pieces, as was the fashion at Mon 7pm, Wed 10am. Denham away from pared-down Shorinji Kempo self defence 8-10pm at St. Matthew's School, the time. As for fabrics, cottons Village Memorial Hall. Ian or Suzanne minimalism in or favour Practical self defence techniques Yiewsley. To join book of thebolder band for and linens became extremely 07545 910058 / 07834 187745. decorative from this traditional Japanese martial ancolours, engagement contactsurfaces Lynne on popular a host of beautiful and more intricate shapes, or art. Tue and 6-7pm children (£2), 7-9pm 07976 824152 or email printed and woven patterns Zumba Fitness Class perhaps it is simply the appeal adults (£5). The Barn, Kingston Lane, Lynne@ywdband.com Mon 6pm, Walter Pomeroy Hall, appeared, many of which Uxbridge. (opp. Brunel Uni). Contact of classic elegance – either Royal Lane Hillingdon UB8 3QU. Yiewsley & not Westsurprising Drayton that we are available, including Danstill on 07776 421957 or for details way, it is Tues 7.30pm, St Marys Church Hall, Training Band chintzes featuring large, bright visit www.sk.harrow.ac.uk find Georgian life and times, Hemmen Lane (off Church Rd, Hayes) This is open to all ages wanting to florals, bold stripes, spray of and especially its architecture Karate Club of Uxbridge UB3 2JQ. No experience necessary. learn to play a brass instrument or flowers, Chinese scenes and and interiors, utterly fascinating. For ages 5yrs and up. Wed 5-7pm at £5. Call Ann-Marie 07701 012927 those of you wanting to 'brush up' the monochrome images of The Greenway, Uxbridge. your every Butskills. what Rehearse was Georgian toile de Jouy.onOn walls,743725 either Call Dominic 07988 MUSIC... Wednesday during term time 6.45style? In an era that lasted wood panelling or block-printed Kung Fu Club West Drayton 7.45pm at St. Matthew's School, more than a century, there wallpaper would be perfect, or Accord, Ruislip Community Choir Great Kung Fu workout for everybody. Yiewsley. Contact Abi on 07985 302 were inevitably a variety of else look for appropriate paint Meet every Thursday evening in term Training for children & adults 856 or emailtraining@ywdband.com fashions, starting with the colours from the many historic time at 7.30pm at Ruislip Baptist Tues 5.30-6.30pm, Fri 7.30-8.30pm, drama Sing and and Sign lavishness of the ranges on offer today. Church, Manor Way, Ruislip. We have Sun 5.30-6.30pm. West Georgian Drayton Britain’s favourite Babysymmetry Signing Baroque, then the over 65 choir members, but will ‘common’ Communitycolours Centre,included Harmondsworth Classes fromof 6 months Wed at especially welcome new male choir and order Palladianism, off-white, stone, grey, cream, a Rd, UB7 9JL. Contact Ella on 07702 Uxbridge Leisure Centre, Fri at The members. No auditions! A great fun then into the delicate, scrolling wide range of earthy tones and 479435 e: sportsclubuk@gmail.com White Ruislip. FREE TASTERS choir, if you try us you will want to chocolate. Generally speaking, linesBear, of Rococo, and finally BOOK NOW contact Cathy 07712 stay! Call Chris on 07714 226216. continued the stronger the colour, the overleaf... the neo-Classical and Greek KEEP-FIT, DANCE & DRAMA CONTINUED...

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Drumbeatz Drum tuition for beginners by Melanie Kleyn, qualified HND. 8yrs+. Guitar lessons on site. 3.15-5.30pm or during the day. Text 07757 635880 Email: drumsmel@gmail.com


5% off

12 Stunning more expensive it was to wood shutters look just right at produce, so some people the windows – you  may even New Kitchen's added touches of pea green, be lucky enough to have them Furniture olive, lemon or pale blue, while in place already. If not, simple available now the very well off employed curtains made from a suitable brighter shades such as pink, fabric work well, reflecting with this orange, straw, deep green, thein fact that the later part of store! ultramarine and Prussian blue. the Georgian periodsaw the

advert.

At the start of the Georgian era *Terms &were Conditions homes very Apply. poorly lit, but Storeoffor details bySee theinturn the century there had been great advances in technology. Gas and oil lighting – despite being prone to the occasional explosion – was the latest thing for those who could afford it, though candles were still the norm for most. This meant that decorative light fittings became fashionable, which reflected light prettily in ornamental mirrors. Period lighting can be tricky to get right; either seek out good reproductions or stick to simple, timeless modern fittings that won’t clash with other pieces. In many older homes, panelled-

introduction of French rod curtains that drew horizontally – the forerunners of our modern curtains. Last of all, to really get things right, add one or two typical finishing touches such as classical busts or statues, romantic porcelain figures, lacquerwork screens, rococo silver and Wedgwood ceramics. And ensure that your rooms are arranged with a nod to the Georgian taste, with an emphasis on order and symmetry. You will no doubt appreciate how this gracious and tasteful style, once the very cutting edge of fashion, has become an essential element in our interior vocabulary.

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IMAGES - Above: Georgian mirror, £249, The Pure Bathroom Collection from Smiths Briten, 0845 634 4321; www.purebathroomcollection. co.uk. Left top: French Green no.187, an historic colour that was hugely popular at the end of the 18th and beginning of the 19th centuries, Mylands Paints, 020 8670 9161; www. mylands.co.uk. Left bottom:Georgian-style wing chair, £1,112, Delcor, 0191 237 1303; www.delcor.co.uk.

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SELF DEFENCE CONTINUED...

Silat Kuntao Indonesian Self-Defence Traditional self-defence art from Central Java, includes empty hand, traditional weapons, meditation and healing massage. Adult classes only. Mon and Wed 8pm-10pm at Denham Village Memorial Hall, Denham, UB9 5BN. Call Philip Davies 07790 496 346 or kuntao.matjan.uk@gmail.com. SELF HELP & SUPPORT... Hillingdon Brain Tumour Group Support group held every 2nd Thurs of the month 12.30-2.30pm, Hillingdon Baptist Church, Hercies Rd Hillingdon, UB10 9LS. Call Cyril or Becky 01895 637444. Parkinsons UK Society – Uxbridge Support group for sufferers and carers, meet at Christ Church, Redford Way, Uxbridge from 2-4pm on the last Tue of the month. Guest speakers and social outings. Call Mr Neasby on 0208 848 3920 Slimming World New Denham Community Centre Tuesday, 10-11.30am. New joiners turn up at 10am to register Tel: Mandy 07879 897578 Slimming World The Salvation Army, Cowley Road, Uxbridge. Tuesday 7pm. Tel: Nicki 07826 698360 Slimming World Yiewsley Methodist Church, Farfield Rd, Yiewsley. Wed 5pm or 6.45pm. Tel: Nicki 07826 698360

Friendly Rubber Bridge Tuesdays & Fridays 12noon - 4pm at Pinner Bridge Club, 103 Marsh Road, Pinner. For further info call Keith 01895 622033

Hillingdon Family History Society At Hillingdon Park Baptist Church, Hercies Road, Hillingdon. Research room open (10am – 1pm) on the first Sat of the month and every Fri (except the Fri before the first Sat). Experienced help available. See www.hfhs.co.uk. Contact Mrs Reynolds 01895 444442 or email hillingdonfhs@onetel.com Over 60s Social Group Male, Female and couples. Meet fortnightly at various agreed venues. Contact Judith 07980 073170 or Mel 07785 582323 or email: jlholl2014@gmail.com Rotary Club of Elthorne Hillingdon We meet on Wednesday evenings at 7.30pm at Uxbridge Cricket Club. Call 01923 829657 for details Rotary Club of Uxbridge We meet on Fridays at 12.40 for 13.00 (5th Friday evening, call Sec on 07910 197201) at The Middlesex Suite, Civic Centre, High Street, Uxbridge. See website www.rotaryclubofuxbridge.org.uk Whist Tuesdays 2-4pm at Uxbridge & District Conservative Club, Fairfield, 46 Harefield Rd, Uxbridge, Middx, UB8 1PJ. Tel: 01895 233653

Weight Watchers Christchurch Bailey Hall, Redford Way, Uxbridge, UB8 1SZ. Thursday 6.30pm. Call 07920 409111.

Women’s Social Group Social group for women in West London. We meet regularly for coffee, a chat and organised trips and welcome women of all ages. Please call Seema on 07730 898635 or email seemaa@ seemaa.co.uk

SOCIAL GROUPS...

SPORT...

Crosier Investment Club Objectives to learn more about the Stock Market and to improve personal investment skills. Meets 7.30pm, 3rd Thursday in month Pinner Village Hall, Chapel Lane, Pinner, HA5 1AA. Further details 020 8427 3559. Annual Subs £24 (inc. tea/coffees). secretary@crosierinvestment.org.uk visit www.crosierinvestment.org.uk

Badminton Club Requires additional players of average standard! Every Tuesday evening 7.45 to 9.45 at Vyners School, Ickenham. Interested? Email: turksclub@hotmail.co.uk

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Play bowls, rugby, squash & tennis at Uxbridge Cricket Club. Bar food available daily. Non-members

welcome. Tel: Anne 01895 237571. E: admin@uxbridgecricketclub.co.uk

Hillingdon Golf Club All players and new members welcome. 18 Dorset Way, Hillingdon, Middx, UB10 0JR. Call 01895 460035/252718. www.hillingdongolfclub.co.uk Indoor Short Bowls Thursday nights 8-10pm at Uxbridge & District Conser-vative Club, Fairfield, 46 Harefield Rd, Uxbridge, UB8 1PJ. Tel: 01895 233653 Ladies Golf Meets 10am every Monday and Wednesday at Rickmansworth Golf Club new members welcome. Email ladies-captain@rickmansworthgolf club.co.uk for further details. New Ladies Netball Team Training Wed 7.30-8.30pm (TT) Ryefield Primary School, Ryefield Avenue, Hillingdon E: glebenetballclub@yahoo.com Old Abbotstonians Rugby Club Youth Section Coaching non-contact (Tag) and full contact rugby for children aged 4-13 years. Training or matches Sundays 10am-12noon at Old Abbotstonians Rugby Club, Pole Hill Open Space, Raeburn Road, Hayes. For details call Colin Lowen on 07798 743041. Pink Ladies Netball Club All levels and abilities welcome. Training takes place at Stockley Academy, West Drayton every Tuesday evening. Senior training 16+yrs 7.30-9pm Back to Netball 16+yrs 7.30- 8.30pm Under 16s - please Rhiannon on 01895 448878 for details email: plnetball@hotmail.co.uk visit www.pinkladiesnetball.co.uk 'The Uxbridge Loiterers' Cycle Club Ring Don on 01895 232752 or Carole on 01895 833249 Uxbridge Squash Club All squash players welcome Uxbridge Cricket Club, Park Road, Uxbridge. Tel: 01895 237571 Visit: uxbridgesquash.org.uk


Asbestos exposure among police

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by Alan Jolliffe Senior litigation executive, personal injury team IBB Solicitors alan.jolliffe@ibblaw.co.uk

Thousands of police may have come into contact with asbestos at training facilities, according to the Metropolitan Police. The force is examining a number of buildings used between 1980 and 2007.

mesothelioma, lung cancer and asbestosis. The Health and Safety Executive estimates that around 5,000 deaths each year are caused by exposure to the substance.

The Metropolitan Police have indicated that up to 30,000 police officers may have come into contact with asbestos at training centres. Scotland Yard has stated that it has “recently become aware” that some buildings used in firearms training between 1980 and 2007 could have contained the carcinogenic material, and investigations have now commenced.

If you have been exposed to asbestos, even if it was up to 50 years ago, and you are suffering symptoms such as shortness of breath, a persistent cough, a loss of appetite and weight loss, with tightness of your chest, you should immediately seek the advice of your General Practitioner, who will arrange for a chest x-ray to consider whether you are suffering some form of asbestos-related disease.

This is the latest in a succession of occupations at risk from the effects of asbestos exposure. Clearly the dangers are not confined to exposure in an industrial environment. People from all walks of life are at a real risk of exposure. Between 1945 and 1975, when the use of asbestos was at its peak, over 14,000 schools were built and many Victorian schools were refurbished. As a result, potentially huge numbers of staff and pupils may have been exposed to harmful amounts of asbestos dust and fibres. There is no such thing as low level exposure: exposure is exposure at any level - in particular where the asbestos was damaged or in poor condition. Being exposed to asbestos – a naturally occurring fibrous material, which was regularly used in buildings between the 1950s and 1990s – carries a risk of serious and potentially fatal diseases, including

Alternatively, you may be a family member of someone who was diagnosed with an asbestos-related cancer such as lung cancer or mesothelioma and who has since passed away as a result of that condition. The estate of the deceased may still be entitled to some compensation in respect of their illness. At IBB, we are seeing a growing number of enquiries from people who are now suffering from the effects of asbestos exposure. If you think that exposure from a school, workplace, or nearby industrial site is responsible for your or a family member’s illness, please contact our asbestos compensation claims solicitors on 01895 207835. Alternatively, email us at PI@ibblaw.co.uk. to talk about how we might be able to help.

Life-changing advice When life as you know it changes through industrial disease we can help you seek redress and deal with the new challenges you face. Call us to talk to our experienced solicitors about coping with change and planning for your future – and that of those you love.

08456 381381 ibblaw.co.uk 


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Keeping  Healthy in   the Sun

 by Pippa Greenwood  

This part of the summer is lovely. The veg plot will be in overdrive and there are some delicious fruits cropping too. But sometimes your beloved flower beds and borders, pots and planters can have a distinct mid-summer-flop. How can you keep them looking on top form for as long as possible?

Regular feeding is essential, particularly for anything growing in a container. Often crammed into a fairly small space and with compost whose fertiliser content is pretty well used up after a few weeks, by July plants in pots can be close to starving if you’ve not fed them regularly. I would still feed herbaceous perennials and annuals growing in open ground too, but don’t feed shrubs as these could be encouraged to put on new growth which will not be toughened up enough by the time winter comes. A tomato feed with a high potash level works well for anything that you grow primarily for the flowers. Deadhead regularly, both the faded flowers and if

necessary remove the flower stem too. A pair of sharp scissors makes for the quickest and neatest job. Do this as soon as the flower starts to deteriorate so that no energy whatsoever is used to form seed heads. Give perennials a trim using scissors or shears as soon as their flowering period is over. Follow it with a good feed and you can often encourage a second, later flush of flowers.

If plants have become a little too tall or there has been a lot of rainfall they can flop over, clogging up the lawn on borders next to the grass, and generally looking a real mess. Check that stakes and other supports are still doing their job and reposition them if necessary. You may even find that you need to add a bit of extra support or tie in a few of the taller or more wayward stems – the foamcovered wire works really well for this. At this time of year many flowers succumb to common diseases. This is how to deal with them: Powdery mildew: keep the plant well watered at the base but avoid wetting the leaves and spray with a fungicide Aphids: remove with a strong jet of water, introduce ladybirds or spray with an insecticide

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Leaf spots: just pick off the worst affected leaves

Rusts: pick off the worst affected leaves, try to keep the foliage dry and spray with a suitable insecticide Caterpillars: pick off by hand or spray with a biological or chemical control

Weeds compete for water, food and even light. Pulling them out or hoeing them off when they are still fairly small is a much easier and more efficient way to deal with them than trying to pull out a massive, long-rooted triffid that has already done a lot of damage. If the weather is dry, regular watering is essential. To minimise water wastage and the risk of those delicate petals becoming scorched, only water in the evening or, if this is not possible, very early in the morning. A less frequent but thorough drenching is a lot more beneficial than very frequent but light waterings. So, with a little extra TLC everything in the garden can still look gorgeous for a long while yet! Visit Pippa’s website www. pippagreenwood.com ladybirds & other biocontrols, Nemaslug, SoftTie, weeders, pop-up crop covers, , copper tape and lots more besides.


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