Islandtime Vol.1

VOL. 1. 2014

A JOURNEY THROUGH THE PACIFIC

ADVENTURES IN PARADISE S O C I E T Y I S L A N D S | T UA M O T U I S L A N D S | GA M B I E R I S L A N D S | M A R Q U E SA S I S L A N D S | AU S T R A L I S L A N D S

11 destinations A world of possibilities

PACIFIC ON A PLATE

Photo: Gergoire Le Bacon

Flavours from the South PaciямБc

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06 Contents Editorâ&#x20AC;&#x2122;s Note............................................3 Map of the Pacific................................4 Cook Islands............................................6 The real thing

Vanuatu.......................................................18

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Adventure around every corner

Hawaii..........................................................28 Island hopping heaven

Fiji....................................................................36 Family friendly in Fiji

Tahiti.............................................................44 Pure magic

Samoa...........................................................50 Embracing natureâ&#x20AC;&#x2122;s best

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American Samoa.................................56 A slice of Samoa with an American twist

Niue...............................................................62 Fun in the final frontier

Tonga............................................................66 Welcome to the Friendly Islands

Norfolk Island........................................72 A wonderful walk through history

New Caledonia......................................76 A flavour of France

Pacific on a plate..................................80

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Returning to our screens soon Most travelers who set off for the Pacific Islands do so with intention of experiencing a relaxed and easy-going lifestyle whilst enjoying some of the world's best beaches. It's probably fair to say most people aren't specifically seeking out to sample traditional Pacific cooking and this is reflected in the very European influenced fare seen on the menus of most resorts and hotels.

Real Pasifik is a television series which aims to change that and bring the international eye squarely onto Pacific cuisine. Real Pasifik is a television series produced by Auckland based production studio, Zoomslide and is hosted by the world's most acclaimed chef specialising in Pacific cuisine – Robert Oliver.

Oliver's first cookbook “Me'a Kai' ”, was awarded 'Best Cookbook in the World 2010' at the prestigious Gourmand World Cookbook awards. Oliver followed this up with an unprecedented second award for his newest cookbook.

“Mea'ai Samoa”, won 'Best Cookbook by a TV Chef' at this year's Gourmand Awards.

Real Pasifik premiered in New Zealand last year and was applauded for it's glorious imagery and enthralling storytelling.

Series one of Real Pasifik is currently on air across the South Pacific and is also set to be seen by a much larger global audience, with rights to the show having been bought by international distributor All3 Media.

The first series travelled to Samoa, Vanuatu, Tonga, Fiji, New Zealand and the Cook Islands. The second series sees Oliver further explore Auckland's own Pacific culture and he also returns to Samoa, Vanuatu and Fiji for a double episode. The Island nations of Niue and Tahiti will also be featured within the upcoming series which is currently in the final stages of filming.

While dates are yet to be finalised for the screening of the second series, viewers can rest assured they will be treated to more insights and delights from the South Pacific which will be sure to have mouths watering. And if you haven't yet seen seen the first series of Real Pasifik, all the episodes from series one are available to view via TVNZ Ondemand.

visit our blog realpasifik.com or follow us on facebook.com/realpasifik for an exclusive glimpse behind the scenes of series two! brought to you by

Editors note © Pacific Resort Aitutaki

Luckily for us, the best is on our own back yard.

Take a look at a globe and it’s not hard to see why New Zealand is considered a long way from anywhere. The truth is we are. Three hours flight time from the nearest continent, around nine hours from South East Asia, 12 hours from the West Coast of America and as good as a day away from Europe.

But rather than being a hindrance, our position on this planet is an advantage in so many ways. Luckily for us, our island neighbours are some of the most beautiful places on earth. If these same islands were in the Mediterranean or Caribbean, they’d likely be overrun and over-developed.

Instead, we have this private playground on our own doorstep.

IslandTime Magazine is a celebration of what the South Pacific has to offer New Zealand travellers. Inside you’ll find a host of favourites like Fiji, Cook Islands, Vanuatu, Samoa and Hawaii, plus we visit some of the less-developed destinations such as Niue and American Samoa.

The diversity among the islands is quite amazing, especially if you take time to get out of your resort and really experience what they have to offer. And while they share certain South Pacific characteristics, each one has its own distinct personality.

This carries through to their cuisine, and inside you’ll find a recipe from each island, which we hope you’ll enjoy. Many of these have come courtesy of the award-winning celebrity chef, Robert Oliver. Robert has a huge passion for Pacific cuisine and it’s a privilege to have his creations on our pages.

We hope you enjoy the different tastes and we hope you find the time to explore this wonderful region. After all, it’s right on our doorstep.

Warm regards and safe travels.

Fran & Matt

PUBLISHER Island Media – Fran McDermott Mobile: 64 21 557 170 Email: fmcdermott@xtra.co.nz www.islandtime.co.nz EDITOR Matt Taylor Email: matt@islandtime.co.nz ASSISTANT EDITOR Mark Barratt-Boyes Email: mark.bb@thewritestuff.co.nz EDITORIAL CONTRIBUTOR Scott Lee SALES AND MARKETING Emma Van Tuyl Phone: 64 9 444 1302 Mobile: 64 21 495 302 Email: emma.vantuyl@gmail.com ACCOUNTS Lisa Watson Email: islandtimemag@gmail.com DESIGN & PRODUCTION MacWork Design & Print Email: blair@macwork.co.nz www.macwork.co.nz PRINTER PMP Print Cover: Plage et lagon de Fakarava, Tahiti Photography ©Tahiti Tourism–Grégoire Le Bacon

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Cook Islands

The real thing

Holidaying in the Cook Islands is a true experience. Itâ&#x20AC;&#x2122;s the chance to mix and mingle with locals in the paradise they call home. Itâ&#x20AC;&#x2122;s an opportunity to get a taste of a vibrant Pacific culture and spend time in a place where life is quite different.

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COOK ISLANDS

Tropical Island Sunset where two hearts Beach Weddings beat as one “ We were truly blessed to be married on Aroa Beach at The Rarotongan. Our whanau and friends experienced a wedding like no other.

The day was truly magical!!” Roy & Claudine

 The Cook Islands’ leading Wedding Resort info@therarotongan.com TheRarotongan.com

SANCTUARY rarotonga

Adults-Only Seclusion on Absolute Beachfront info@sanctuaryrarotonga.com SanctuaryRarotonga.com

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Above: Snorkelling in Aitutaki Lagoon ©Pacific Resort Aitutaki, Below from left: Avarua main street, Sunset fishing © Cook Island Tourism

We’re talking about the fishermen whose daily catch will feed their family. The children who still enjoy life’s simple pleasures.

They are artists who carry on the traditions of the generations that come before them. They are the faithful who fill the air with song every Sunday. This is the Cook Islands holiday experience. It’s one that visitors fall in love with, quite simply because it’s real.

The main centre of Avarua is a laid back town, actually it’s the only town! (Only 10,000 people live on Rarotonga.) There are enough shops, cafés and restaurants to keep you busy, plus some interesting sights like the Para O Tane Palace and the National Museum. Avarua’s main market is fun to stroll around and another great way to experience the local way of life.

Everything is close by on Rarotonga - the coastal road that circles the island is only 32km, so if you stay under the 50km per hour speed limit you can go around the island in less than an hour!

Scooters are the transport of choice. They’re lots of fun to ride economical (about $20 a day) and in the tropical warmth, a cooling breeze is rather refreshing. Having your mode of transport also gives you the freedom to explore.

Dotted around the island are a variety of cafes, restaurants and bars. So when you feel the need simply pull over and stop for a bite

or a refreshing drink. And if you’re lucky you might hear a story or two from a friendly local.

If you’re looking for an active holiday, there’s certainly no shortage of things to do. Big game fishing is superb in the Cook Islands and the fish you generally catch change throughout the year. Mahi mahi and tuna season goes from October to May, wahoo and barracuda April to October, and sailfish and marlin tend to be caught between November and March. Day trips normally last about five hours and that includes gear, lunch and liquid refreshments. Five hours might not sound like a long time, but because the water gets extremely deep as soon as you leave the fringing reef, there’s no need to motor for hours to get to fishing grounds. And after a hard day’s fishing there’s no better place to relax than the Cook Island Game Fishing Club, just west of Avarua.

Swimmers and snorkellers will find Rarotonga’s southern coast blessed with the island’s best beaches, in particular the stretch of fine white sand on Muri Beach. The water is clear and warm and it’s easy finding schools of colourful tropical fish to follow. This popular area offers plenty of accommodation options, from family friendly resorts to adults-only properties offering the ultimate in romantic getaways.

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Welcome to Palm Grove, your private piece of paradise!

Beachfront and garden bungalows • Onsite restaurant and bar Personal wedding co-ordinator • Rarotonga’s quiet southern coast

PO Box 23, Rarotonga, Cook Islands p:+682 20002 f: +682 21998 e: beach@palmgrove.co.ck www.palmgrove.net

Club Raro Resort

Arrive as a guest... leave as a friend.

Club Raro Resort has also 10 brand new Studio Apartments offering spacious self-contained accommodation with the convenience of resort facilities, great for those staying a little longer or who prefer their own independence. Club Raro Resort is a popular favourite for affordable accommodation in Rarotonga.

Offering a relaxed friendly atmosphere, with stunning views, fantastic snorkeling and meandering pathways surrounded by tropical gardens and swaying coconuts trees. Conveniently located just five minutes from Avarua township and 10 minutes from Rarotonga airport, Club Raro Resort is a great place to base yourself and explore the island of Rarotonga; or relax along the sun and sand decks or cool off with a refreshing cocktail in the swim up pool bar.

phone: +682 22415 l email: holiday@clubraro.co.ck

www.clubraro.co.ck

If you’re looking to stretch your legs (and take in some stunning views) Rarotonga also has some great trails. The best known is the Cross Island Track which winds its way from the north coast down to the south via the 400m high peak called the Needle. The scenery is quite spectacular and if you go on a guided trip, you’ll get to learn about the plant life, animals and the history of the island.

While Rarotonga makes a superb holiday destination all by itself, a different kind of paradise lies just 45 minutes by air. That’s the stunning island of Aitutaki, a true jewel of the Pacific.

In a place so small and so relaxed, you may think that Aitutaki’s activities were restricted to lying on the beach or poolside. The reality couldn’t be further from the truth.

This tropical playground is sure to keep you busy – if that’s what you want. The swimming, snorkelling and diving is world class, as is the game fishing. You can jump in a kayak, go sailing, go kiteboarding or do a lagoon day tour. On land you can explore the island with ease, meet the locals and get a real feel for their way of life in this Pacific paradise.

From top: Mountain walk, Muri Beach Kayaking © Cook Islands Tourism

Just like Rarotonga, sightseeing by scooter is definitely the way to go. As you could imagine, traffic is minimal, so there’s no need to worry about rush hour riding here! And because the island is only about 8km from top to bottom, it’s impossible to get lost.

The Aitutaki experience revolves around the lagoon and there are half a dozen companies that operate cruises over the stunning waters.

While their exact itineraries vary, they usually stop by well known motu (tiny islands) such as Tapuaeta’i (One Foot Island), Honeymoon Island, Maina and Akaiami. Snorkelling gear is provided and lunch normally consists of a sumptuous seafood barbecue.

Aitutaki is also a great place to visit the local markets. While they’re open every day, Saturday is the biggest and has the most to see and buy. Here you’ll find local people selling fresh local produce to locals (the population is just over 2,000 people) and tourists alike.

Souvenirs can be found among the stalls selling locally made arts and crafts and woven goods or you can stroll the markets and take it all in. Either way you’ll be richer for the experience.

Off the beaten track.

While Rarotonga and Aitutaki take a majority of the Cook Island’s visitors, there are some interesting options for those willing to go further afield. They include the small island of Atiu and the ruggedly beautiful island of Mangaia.

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Moana Sands Beachfront Hotel & Villas, Rarotonga offers the perfect island escape and provides comfortable spacious Beachfront Studios or 2 Bedroom Beachfront Villas each offering spectacular ocean views.

With a long stretch of white sand beach and an iridescent lagoon right at your doorstep there is no better place for you to experience a truly magical relaxing holiday. At Moana Sands we invite you to unwind and enjoy our little piece of paradise.

Escape the winter blues. Moana Sands is offering 2 nights free when you book 7 nights or more. Contact your local travel agent for details. Conditions apply.

www.moanasands.co.ck

Join Koka Lagoon Cruises for an amazing authentic island style lagoon cruise experience.

H ighland H ighland P aradise P aradise CULTURAL CENTRE

CULTURAL CENTRE

Discover iscover D the Ancient Settlement of Maungaroa the Ancient Settlement of Maungaroa Rarotonga’s Authentic Award Winning Cultural Attraction Rarotonga’s Authentic Award Winning Cultural Attraction

• • • • • • • •

Entertainment from start to finish Talented energetic crew Glass bottom lagoon cruise Guided snorkelling tour Onboard string band entertainment Delicious fish bbq feast Coconut tree climbing King!

A day to remember!

10am Sunday–Friday. Ph: (682) 27769 www.kokalagooncruises.com A portion of your ticket goes to a marine conservation fund

Cultural Evenings: Monday, Wednesday & Friday Nights Day Tours: Tuesday & Thursday Cultural Guided Evenings: Monday, Wednesday & Friday Nights Guided Day Tuesday & Thursday Phone (682) Tours: 21 924: Email: highland@oyster.net.ck, Web: www.highlandparadise.co.ck Phone (682) 21 924: Email: highland@oyster.net.ck, Web: www.highlandparadise.co.ck

Highland Paradise Cultural Centre offers by night – KA’ARA – “Drums Of Our Forefathers”.

This complete authentic culturaloffers experience transport guides, interacHighland Paradise Cultural Centre by nightincludes – KA’ARA – “Drumswith Of Our Forefathers”. tive tour, a Maraecultural - tapu lifting ceremony, ‘Kia Orana Cocktail’, traditional umu This village complete authentic experience includes transport with guides, interacbuffet and our renowned Ka’ara our award winning cultural show. tive village tour, a Marae - tapu lifting ceremony, ‘Kia Orana Cocktail’, traditional umu buffet and our renowned Ka’ara - our award winning cultural show.

By Day –TAPUAE – “Footprints of Our Ancestors” – Guided Interactive Day Tour – Learn cook with the underground traditional weaving, drumming dancBy Dayto–TAPUAE – “Footprints of Ouroven, Ancestors” – Guided Interactive Dayand Tour – ing. Gain access to the the underground original settlement the TINOMANA whenand youdancwalk in Learn to cook with oven, of traditional weaving,TRIBE drumming their footprints. ing. Gain access to the original settlement of the TINOMANA TRIBE when you walk in

their footprints.

Highland Paradise Cultural Centre, with its spectacular view from the dining area, is located on Maungaroa mountain, above sea level.

It isthe thedining original marae Highland Paradise Cultural Centre, 509 withmeters its spectacular view from area, is and koutu of Tinomana Ariki –509 themeters paramount chief the Itdistrict.

This settlelocated on ariki Maungaroa mountain, above seaof level. is the original marae ment is regionally regarded as one of the best preserved community patterns in Polyand koutu ariki of Tinomana Ariki – the paramount chief of the district. This settlenesia.isWith a total regarded area of 205 acres, is surrounded by undiscovered maraes,incaves ment regionally as one ofitthe best preserved community patterns Polyand tropical nesia.

With arainforest. total area of 205 acres, it is surrounded by undiscovered maraes, caves and tropical rainforest.

Winner Air New Zealand Tourism Awards 2009/10/11/12/13/14 Winner Air New Zealand Tourism Awards 2009/10/11/12/13/14

Atiu. The island of birds.

Around 50 minutes flying time northeast of Rarotonga is the small island of Atiu. Itâ&#x20AC;&#x2122;s probably best known for its abundant birdlife, which makes it popular spot for nature lovers.

The island is also the location of some impressive cave systems that have been formed by the upward movement of the islandsâ&#x20AC;&#x2122; ancient reef. These caves are now hidden within thick forest and many lie on private land so enlisting the services of a good guide is essential. For visitors seeing these caves is a must-do.

Atiu is also home to a local coffee producer. Atiu Coffee was introduced to the island in the 19th century and was an important export. Today visitors can take tour of the Atiu Coffee Factory, which of course ends with a delicious cuppa!

Mangaia. Pure rugged beauty.

The landscape of Mangaia is very similar to Atiu, but on a larger scale. (Mangaia is the second largest of all the Cook Islands and only slightly smaller than Rarotonga.) The coastline is rugged and the green interior is thick with vegetation.

Like Atiu, the island has a network of spectacular caves, including the impressive Te Rua Rere, a massive burial cave complete with hanging stalactites, impressive stalagmites and the skeletal remains of ancient humans. There are also numerous reef, lagoon and bush walks to enjoy.

Atiu underworld

Wild coast, Atiu

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The perfect answer to the big question.

Planning a wedding always comes with a number of decisions.

One of the most important (and most debated) questions is where the wedding will actually take place. Do you stay close to home?

Do you go to a favourite place? Or do you make it extra special and fly away to a tropical paradise where just about every detail is taken care of before you even arrive? If the tropical option comes out on top, the Cook Islands is the perfect place to make your dream wedding happen.

The Cook Islands have long been a popular place for Kiwis to get married and it’s no surprise why. The “Cooks” are exquisitely beautiful, the locals will welcome you with open arms and the laid back island atmosphere is guaranteed to charm anyone. But while the stunning location looks after itself, there’s more to a great island wedding than just sending out invites and jumping on the plane.

Every couple wants to know that their special day will turn out just as they’ve planned and that means getting a local professional to organise everything from the catering to the photography.

Many Cook Island resorts provide just this service. In fact many wedding packages will include a personal planner who will liaise

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with the would-be couple from start to finish. They’ll organise the exact location, the celebrant or minister, transfers to the Registrar of Marriages, a floral bouquet and all the other essentials.

With the wedding celebrations over, there’s only one thing left to do - have a wonderful honeymoon. And of course one of the best things about getting married in paradise is you can stay exactly where you are, which might mean staying in exactly the same place you had the wedding or moving to a couples only resort. If you get married in Rarotonga, there’s always the option of popping over to Aitutaki for the honeymoon. If you get married in New Zealand then coming to Cook Islands for the honeymoon is a great choice, too!

Quite simply, you couldn’t hope to find a more romantic part of the world to celebrate your lifelong commitment, but you certainly don’t need that as an excuse to enjoy these islands. The Cook Islands are about as far from hustle and bustle as you can get.

Add that to some of the South Pacific’s most spectacular natural scenery and you have a true recipe for romance. Sleep in, swim, snooze in the afternoon, kick back with a cocktail on any number of picture perfect beaches and explore the island’s many attractions.

This is a place to relax and enjoy each other’s company, which is just what this special part of the world was created for. e

Opposite page: Pacific Resort Aitutaki. Above left: Vaka Cruise Sunset Weddings

How many ways are there to express your affection?

Whether you are planning a perfect destination wedding, celebrating a milestone anniversary or just searching for a romantic tropical island escape, The Sunset Resort, Rarotonga has several ways to say I love you. The Sunset Resort has a no children under 12 policy and is perfect for couples. So whether you are dining in our beach front pergola under the stars with a candlelit dinner for two, walking barefoot on our sandy white beach or just enjoying everything that this small boutique resort has to offer, we promise you a truly memorable experience.

P: +682 28028 | E: welcome@thesunsetresort.com E: weddings@thesunsetresort.com | www.thesunsetresort.com

AWARDED TRIPADVISOR’S CERTIFICATE OF EXCELLENCE 2012/2013 FINALIST OF THE WORLD TRAVEL AWARDS BOUTIQUE RESORT 2011/2012/2013

quiet secluded oasis the finer things in life

Te Vakaroa is a

perfect for honeymooners and couples who appreciate

All villas absolute beachfront Heated Jacuzzi Large pool No children under 12 Daily breakfasts delivered to your villa Complimentary vip return airport transfers with fresh ower leis Complimentary snorkel equipment and all non-motorised water sports eg kayaks, paddleboards Fruit platter and a bottle of wine on arrival Gated property with a maximum of 18 guests

TE VAKAROA VILLAS • MURI BEACH • RAROTONGA P: (682) 25590 or (682) 55020 www.tevakaroavillas.com | tevakaroa@villavacations.co.ck

Ingredients

1kg ripe tomatoes, cored and roughly chopped (skin on) 400g sugar 2 tbl honey 1 cup diced mango or pawpaw (ripe or under-ripe) 3 tbl lime juice 2 limes, very thinly sliced Cup white wine vinegar 6 red chillies, roughly chopped 6 lime or lemon leaves

Makes 1.5 litres approx.

Method Mina’s

Lime Chilli Relish

In her garden, Mina Henderson grows a small native plum tree, the fruit of which she used for this recipe, but in this version it’s been substituted for mango or pawpaw. Plums, apricots or tamarillos would also work. The fruit adds body to the finished relish.

Place the tomatoes in a non-aluminium bowl with the sugar and the honey. Leave out overnight, covered, at room temperature.

Transfer to a heavy pot with all the other ingredients. Bring to the boil, reduce the heat and simmer for an hour, until it begins to thicken slightly.

Pour the relish into sterilised jars and seal while still hot.

Refrigerate after opening.

Recipe and Image from: Me’a Kai: The Food And Flavours Of The South Pacific by Robert Oliver

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Vanuatu

Adventure around every corner Like its South Pacific neighbours, Vanuatu is a great place to get away from the hustle and bustle back home.

Indeed there are any number of quality resorts where you can kick back on a sun lounger by the pool. But limiting yourself to a “fly and flop” holiday means missing out on a true Vanuatu experience where adventure lies at its very heart.

©Vanuatu Helicopters

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Champagne Beach, Santo Island. © Vanuatu Tourism–David Kirkland

You could say that action and adventure have a long tradition in Vanuatu. After all, these are the islands where traditional land divers inspired a worldwide bungy jumping phenomenon. While visitors won’t be strapping their ankles to vines and leaping off a tower made from saplings, there are a huge variety of other activities to enjoy across Vanuatu’s islands.

The busy little capital of Port Vila is the first stop for international visitors and you don’t have to venture far to get your heart pumping, particularly around Port Vila Harbour and the surrounding coastline.

This area has some stunning nooks and crannies and the best way to get the lie of the land is with a birds-eye view. And for that, the guys to see are Vanuatu Helicopters, who run their sightseeing operation next to the craft markets right in the heart of town.

They can whisk you away on one of four set scenic flights including the Taste of Vila flight - which takes in the spectacular local scenery including the harbour, bays, Erakor Island and First Lagoon. Plus they have a top-of the line grand tour of Efate (the main island) that will have you circling the entire island and passing over sunken World War Two wrecks, glorious beaches, dense rainforest and isolated villages.

If you’d prefer to stay on the ground, or at least the water, a jetski adventure care of Aussie ex-pat Joe Gafa is a great way to go.

When Joe first visited Vanuatu, one of the things he looked for was a jet ski to hire. Unfortunately there weren’t any, but the situation sparked an idea and so Joe’s Jet Ski Hire was born.

Based at Iririki Island Resort in Port Vila Harbour, Joe provides clients with a number of different tour options, the two most popular being the ride out to the stunning beaches of Paradise

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Cove or the ride out to Hideaway Island. If you time it right, you could end up riding alongside the many dolphins that call these waters home, and if you’re a snorkelling fan, Joe can customise a tour that takes you to some of the top spots in the area. And of course getting there and back is half the fun.

But, not all the action takes place on the spectacular coast.

The lush rainforests of Vanuatu are amazing landscapes to discover and there’s no better way to see them than four stories up.

An experience you’ll enjoy with Vanuatu Jungle Zipline adventures.

You’ll be strapped securely into your safety harness and zip through the lush, cool treetops, and along the way you’ll enjoy stunning views out across Mele Bay and Port Vila Harbour. On top of that you’ll get to cross an 80m high canyon, traverse two suspension bridges and see a secret waterfall. Sound breathtaking? Well it most certainly is, but it’s also suitable for people of any age – in fact, the company has had clients as young as six and as old as 70.

Another way to get up close to Vanuatu’s lush interior is by 4WD safari. Companies like Vanuatu Safari Tours have highly professional guides that will take you inland to places that most people wouldn’t even know existed. All in the safety of their colorful off-road machines.

The journey is a real eye opener to a completely different way of life. The guides will give you a running commentary on the fascinating culture and history of the area, plus there’s a chance to stop at local villages and meet the people who live there.

On the menu is locally prepared food, plus there’s a chance for a cooling dip at the cascades or the beach. And to top it all off a delicious gourmet barbecue Vanuatu style.

Clockwise from top left: The Blue Hole, Port Vila Harbour, Going off road, Meeting the locals, Climbing Mt Yasur , Snorkelling adventures. Š Vanuatu Tourismâ&#x20AC;&#x201C;David Kirkland

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Exploring the outer islands.

Most visitors to Vanuatu stay on the main island Efate.

Unfortunately, that means they miss out on some of the country’s most beautiful and most interesting sights. With some 83 islands making up the archipelago, there’s never going to be enough time to visit them all, but here are a few highlights that should be on every traveller’s list of must do’s.

Above: Mt Yasur at night, Tanna Island. Below: Sandboarding on Mt Yasur’s slopes. © Vanuatu Tourism–David Kirkland

Mount Yasur – Inside the wild earth.

There’s nothing quite like experiencing the sights, sounds and smells of a live volcano. It’s as raw and as powerful as nature gets. It’s also a not-so subtle reminder that us humans are really just guests on this Earth. On the island of Tanna, Mount Yasur is one the most accessible live volcanoes in the world – with the rough road up getting you to within 15 minutes walk from the lip of the volcano.

You can choose the time of day you wish to see this volcanic action.

Early risers are best booking a sunrise tour which gives you the darkness of the night tour and the magnificent sight of the sun slowly get brighter and brighter. The night tours give visitors the chance to see this real life fireworks show in all its glory.

If you think going up and taking a look inside Mount Yasur is fun, how about jumping on a board and riding the sandy slope.

The team from Tanna Tours Volcano Sandboarding are the guys who’ll take you on this unique adventure. Controlling your speed is straightforward - lean back to go faster and lean forward to slow down. You may have the odd wipeout, but it’s all good safe fun and can be enjoyed by both adults and kids.

Much more than just luxury,

private beach accommodation in a tropical island paradise...

Internationally recognised as one of the Pacific’s best island destinations, Villa 25 is an absolute waterfront boutique retreat in an exclusive location only minutes from Port Vila.

Three spacious, beautifully appointed luxury villas, an enticing infinity pool, a gorgeous Pacific style lowana, all overlooking a sheltered private beach.

Phone: +678 776 4439

Email: relax@villa25.vu

www.villa25.vu

The Havannah is an intimate, beachfront resort at Samoa Point, Vanuatu set amidst flame trees and tropical gardens.

With only 17 villas and four-room categories, the resort is an oasis of peace and tranquility. Each villa is furnished in a tastefully modern style with air conditioning and ceiling fan, king sized bed, private day bed on your terrace, Bose iPod docking station and mini bar. The Waterfront villas enjoy their own plunge pool.

Activities on site include pool-side lazy afternoons, beach picnics, snorkeling, kayaking, petanque and tennis.

Scuba diving, island tours, scenic flights and car rental can all be organized from the Havannah. Complimentary Wi-Fi is available in the public areas and in all the villas for our guests.

The Havannah now features two unique Deluxe Waterfront Villas.

Overlooking the Havannah Harbour, the Deluxe Waterfront Villas are contemporary, modern, spacious and stylish. They consist of a large bedroom/lounge area on a split level with amenities such as tea & coffee making facilities, bar fridge, flat screen TV, Ipod sound dock, DVD player, king size bed, air-conditioned and fan cooled, iron and ironing board, inroom safe and indoor/outdoor bathrooms with large bath tub outdoors and shower, vanity, toilet indoors.

Outside there is a day bed that overlooks the 7m x 4m private lap pool and pool area, a private Dining Nakamal with BBQ where guests can cook themselves or have the chef prepare food for them plus a private sundeck, located down the small cliff side with outdoor furnishings and sun loungers.

T: +678 551 8060 F: +678 551 8062 www.thehavannah.com reservations@thehavannah.com

The Point Restaurant, offers gourmet cuisine using the freshest of local ingredients with fine wines from Australia, New Zealand and France, while The Samoa Point conference room is ideal for executive retreats and small seminars. The Havannah also has a wedding cocoordinator to make your special day perfect. Whether on your honeymoon, in need of a quiet and relaxed break away from it all, or looking for activities in a beautiful environment, The Havannah is your perfect boutique resort in Vanuatu.The Havannah does not cater to children under 16 year old.

Pentecost. The home of bungy.

The inspiration for bungy jumping came from the original land divers of Pentecost Island. It takes over a month to build the tower using natural materials straight from the forest. When that’s complete each diver will select his own vine, which is then checked by a village elder to make sure it’s strong enough and long enough. Ten centimetres can mean the difference between life and death, so it pays to be very careful. As the men prepare to jump, the women sing and dance at the base of the tower. With the clap of his hands the diver leans forward and drops to the ground with his arms crossed. When performed perfectly the diver’s hair will touch the ground, making it fertile for the following year’s yam crop. The ritual, known as Nagol or N’gol, takes place every Saturday between April and June and seeing it first hand is a once-in-a-lifetime experience.

Santo. Underwater wonderland.

Above: Pentecost Island land diving. Below: Diving President Coolidge, Santo Island. © Vanuatu Tourism–David Kirkland

Divers can be credited as being some of the very first “tourist” travellers to Vanuatu, particularly to the island of Santo. The attraction is obvious - sheer cliffs, cave systems and rich ecosystems filled with colourful coral and vast schools of vibrant fish. The star of the show is the SS President Coolidge - the largest wreck dive in the world. Originally a luxury liner, this ship was turned into a troop ship.

Unfortunately it hit a mine and sank during the war. Fortunately for the scuba divers it sank just a few metres off the beach, still packed with guns, helmets, gas masks and all manner of personal effects.

With so much to see and do, Vanuatu is an outstanding choice for those wanting to get a real taste of the local culture and the islands magnificent landscapes. And if all the activity is starting to get a bit too much, you can always spend a few days lying poolside on your sun lounger. e

A TASTE OF THE REAL OF PACIFIK A TASTE THE REAL PACIFIK

A true culinary experience introduced by international chef, Robert Oliver.

A true culinary experience introduced by international chef, Robert Oliver.

Hosted banquet

Every Thursday evening at the renowned Hosted banquet Watermark Restaurant on Iririki Island, Port Vila.

Every Thursday evening at the renowned Watermark Restaurant on Iririki Island, VT10,000 ppPort Vila.

Includes a welcome VT10,000 pp coconut colada and all selected beverages.

Includes a welcome coconut colada and all selected beverages.

Bookings essential

Bookings Phone:essential +678 554 7648

Phone: +678 554 7648 Lini Highway, Iririki Island, Port Vila Lini Highway, IririkiIsland.

Island,Vanuatu.

Port Vila Efate Efate Island. Vanuatu.

www.iririki.com www.iririki.com

Spoiled for choice.

The food in Vanuatu is very very good. The beef on Santo is considered world-class and there are plenty of Kiwi expats who will swear it’s better than our own – which is saying a lot.

The seafood is absolutely first class – as you might expect from a country with such clean water. Add in the historical French influence from Vanuatu’s colonial past, Asian inspired tastes, a fusion of Pacific flavours and a trend towards using more and more local ingredients, and visitors really do have a mouthwatering selection of eateries to choose from.

From top: Waterfront Bar and Grill, Mangoes Restaurant and their chicken stack, Port Vila Waterfront, The Cascades. © Vanuatu Tourism–David Kirkland

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the Pacific await you The friendliest smiles in the Pacific await you I S L A N D S

I S L A N D S

Free Meals... Free Drinks... Free Headsets... 23kg Baggage allowance...

Every Passenger, Every Flight

Free Meals... Free Drinks... Free Headsets... 23kg Baggage allowance...

Air Vanuatu - The ONLY airline providing business class seats between Auckland and Port Vila.

The ONLY airline offering convenient middle day arrivals and departures at Auckland every Every Every Flight Wednesday and SaturdayPassenger, ensuring connections to and from all NZ domestic airports.

We know our place better than anyone Air Vanuatu - The ONLY airline providing business class seats between Auckland and Port Vila. airvanuatu.com The ONLY airline offering convenient middle day arrivals and departures at Auckland every airvanuatu@airvanuatu.co.nz www.vanuatu.travel Wednesday and Saturday ensuring connections to and from all NZ domestic airports.

airvanuatu.com

airvanuatu@airvanuatu.co.nz www.vanuatu.travel

Ingredients Crust 250g plain flour 30g grated coconut ¼ tsp salt 150g cold butter, diced 100g icing sugar 1 egg Butter or coconut oil, to grease

Lemon Cream 1 cup lemon juice 150g sugar 250g butter, diced Zest of 3 lemons 5 eggs 150g sugar, extra

Meringue

Local Lemon Meringue Pie

from Au Péché Mignon Chef Romuald Ledoux uses the juicy, fragrant local lemons for this pie. You’ll find these in every market in the Pacific. Don’t be put off by their warty appearance: they deliver a terrific citrusy punch. The elegance of this dessert provides a great contrast to the rustic ni Vanuatu dishes. Romuald uses ground almonds in the crust, but you can substitute grated coconut for a more tropical dish. You can make the crust and filling ahead of time.

350g sugar ½ cup cold water 3 egg whites 50g sugar, extra

Method

To make the crust, put the flour, coconut and salt in a food processor and pulse to combine. Add the butter, and pulse until it resembles coarse sand.

Add the icing sugar and the egg. Pulse until the dough starts to come together in a ball.

Shape the mixture into a ball and flatten slightly.

Wrap in plastic wrap and place in the refrigerator for about 30 minutes, or until needed.

Serves 10

Recipe and Image from: Me’a Kai: The Food And Flavours Of The South Pacific by Robert Oliver

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28

Hawaii

Island hopping

heaven.

As you come into land at Honolulu Airport the line of high rise hotels along the world famous Waikiki Beach are easy to spot. Indeed many of the eight million or so annual visitors to Hawaii will spend at least some time in this iconic location.

While the fantastic shopping, outstanding eateries and general buzz of this busy beachside location is a lot of fun, and certainly not to be missed, the Hawaiian Islands have a lot more to offer – both on Oahu itself and on the neighbouring islands of Maui, Hawaii (The Big Island) and Kaua’i.

Poipu Beach, Kaua’i

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For an explosive start to your Hawaiian adventure a must-see is Volcanoes National Park on the island of Hawaii or as the locals call it - The Big Island. Second only in visitor numbers to Pearl Harbour, this park was founded way back in 1916. The star attraction is Kilauea, one of the world’s most active and accessible volcanoes.

The park is also heaven for hikers, who can pick and choose from the various graded trails that wind their way through this volcanic wonderland and the lush rainforest that surrounds it.

From top: Waikiki; The Big Island lava flows by night; Hanging Kona coffee bags; Whale watching. © Hawaii Tourism

For a mid-level walk try the Kilauea Iki trail, a spectacular hike that descends 120m down into a vast crater. In 1959 this was the site of a violent eruption that created a huge lake of lava. Today you’ll find station wagon-sized slabs of rock, buckled and bent over the top of each other. And there’s still steam rising in some places.

The park’s Visitor Centre is the best place to get your bearings – it has a comprehensive history of the area, guided tours, maps and enthusiastic staff who know the park inside-out. There are also some fantastic places to stay in the local area, including Volcano House, a charming boutique lodge that looks straight out across the Kilauea crater. Or for a peaceful bush setting, Kilauea Lodge is a brilliant spot and it has its own fantastic restaurant complete with unique dishes such as Texas Antelope!

Driving west from this volcanic wonderland, you hit the Kona Coast, which is home to the world famous Kona Coffee. Holualoa Coffee Co, in the cute little town of Holualoa, is a great place to get to see how the region’s world famous coffee is made. This boutique plantation specialises in premium “estate” standard coffee and they provide free tours, plus they have a shop where you can taste and buy their wonderful brews. The funky art galleries that line the streets of Holualoa are also fun to browse.

To a large extent, your ability to see the various Hawaiian Islands will depend on your length of stay. If you do have time on your side, island hopping is straight forward, as Hawaiian Airlines have numerous flights going backwards and forwards between each island every day. If you’re flying from The Big Island Hawaii to Maui that journey is just 30 minutes – or about enough time for the crew to hand out a guava juice.

You could spend your entire holiday on Maui. The West Maui and South Maui beaches are as good as you’ll find anywhere. There are world class resorts, some top-ranked golf courses and the breathtaking Haleakala National Park. Maui is also home to some of the world’s finest whale watching waters.

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Waikiki © Hawaii Tourism

North Shore © Hawaii Tourism

Whale watching season runs from December to May with the peak months from January to April. Lahaina Harbour on Maui’s West Coast is the launching point for numerous whale watching charters – during the busy months more than a thousand whales can cruise off Lahaina’s Coast, so the chances of a close encounter are very good.

If you’re lucky, you’ll get a whale swimming right next to you and depending on the size and design of the boat, you can actually put a mask on, dip your head in the water and watch the whale swim by.

Back on land, Lahaina is fun to explore. The town has a rich heritage starting life as a whaling settlement back in the 1800s.

Today it’s main street is bustling with visitors enjoying the many bars, restaurants, shops and galleries. Not far from Lahaina is Kaanapali Beach, which is regularly voted as one of America’s best. The stunning stretch of sand is home to various resorts including the Kaanapali Beach Hotel, which boasts a gorgeous garden setting, glorious ocean views and a multitude of dining options and activities.

The beauty of a Hawaiian Islands holiday is there’s something for everyone. It’s really just a matter of choosing the island that suits your particular style and pace.

If that means really getting away from it all, Kaua’i is the obvious island of choice. Sitting at the top of the Hawaiian chain, Kaua’i is the oldest of the islands and that’s reflected in the sheer beauty of the landscape. Lush rainforests thrive, valleys and mountains have been weathered into the most spectacular forms, rivers snake their way across the countryside, waterfalls burst with life, and there’s even a Pacific version of the Grand Canyon. It’s no wonder Jurassic Park and Pirates of the Carribean were filmed against this backdrop.

The mountainous interior and sheer cliffs of the North Coast has made it impossible to build a road circling the island – in fact, only around 10 percent of the island is accessible by car. This may sound like a hindrance, but it’s actually blessing as it means that much of this beautiful countryside is reserved for hikers, bikers and kayakers.

LET NATURE REJUVENATE YOU

From the emerald cliffs of the Napali Coast to the endless stretches of white sand beaches, discover all that Kaua`i has to offer!

Kaua’i Visitors Bureau t: (808) 245-3971 www.kauaidiscovery.com

The 18km long Kalalau trail along the Na Pali Coast is Kaua’i’s most famous. It runs from Ke’e Beach and goes through deep green valleys and along towering sea cliffs, before ending in the Kalalau Valley. Most hikers will break the journey into two sections with an overnight camp at the halfway point. The steep terrain does make this a real challenge, however, the pay-off is a lifetime of memories.

This world-famous coastline is renowned for its epic surf. Breaks like Pipeline, Sunset Beach and Waimea Bay come to life during the winter season (November to April) as massive swells march their way across the North Pacific. The big stuff is best left to the experts, but even just watching such monstrous waves is an experience in itself.

The other way to see Kaua’i is by helicopter. In fact, taking a mind-blowing aerial tour of Kaua’i should be compulsory. Companies such as Blue Hawaiian Helicopters operate out of the island’s main airport in Lihue. With rock music playing in your headphones, the pilots whisk you away for a 50 minute highlight package that includes the Waimea Canyon, Na Pali Coast, Bali Hai Cliffs, Hanalei Bay and Mount Waialeale – one of the wettest places on earth!

Not all the fun takes place in the water. The North Shore is also home to a fleet of highly popular shrimp trucks, selling - you guessed it - delicious shrimps cooked in various ways! And at around US$13 for a generous serving they’re great value too.

The small surf town of Haleiwa is home base for a number of trucks and you’ll find others dotted along the North Shore’s main Kamehameha Highway. If you feel like a bite, it’s just a matter of pulling over.

With fewer than 70,000 residents on Kaua’i, the pace of life couldn’t be more relaxed. And because tourism development arrived here later, the visitor experience remains authentic. Indeed, this is a place to enjoy the laid back local lifestyle surrounded by the glory of a natural wonderland.

If Kaua’i is the most relaxed of the four main Hawaiian Islands, Oahu is at the other end of the spectrum. But while close to one million people call the island home, it’s still possible to have an “outer island” experience. From Honolulu, all you need to do is make your way to Oahu’s North Shore.

One of the best places to stay is Turtle Bay Resort. Every room boasts an ocean view, which means you can check the surf with ease. There are two championship golf courses, including one designed by Arnold Palmer. There’s a surf break on one side of the resort and a sheltered child-friendly beach on the other. There are kilometres of mountain biking, hiking and horse riding trails right on your doorstep. And of course there’s a surf school with experienced local guides who can take you to just the right spots.

Like Hawaii itself, there are many great spots to choose from. e

Clockwise from top left: Kalalau Valley: Seven Pools; Wailua kayaking - Kaua’i, Shrimp truck menu. © Hawaii Tourism

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1000 feet above the Pacific

A million reasons to stay

Welcome to your private Hawaiian paradise.

Standing proud on the slopes of Mount Hualalai, Hale Wailele is a 5 star Hawaiian residence without peer. Overlooking Keauhou Bay on the Kona Coast of Hawaii’s Big Island, the views will take your breath away and the tranquil, tropical landscape will relax you like never before. In the four separate king bedroom suites, every detail has been thought of, with peace and privacy assured for up to four couples. The spacious open plan living area is equally impressive with 18 foot ceilings, a gourmet kitchen and its own open air tropical bar – the perfect place to mix a cocktail. And the whole residence flows into a stunning tropical garden, complete with koi ponds, infinity pool and spa. Without question, Hale Wailele offers the ultimate combination of luxury, privacy and peace. The only thing that’s missing is you.

To book your place in paradise go to www.halewailele.com

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LUXURY ESCAPES

WEDDINGS

SPECIAL OCCASIONS

CORPORATE EVENTS

Ingredients Inamona crust 2 oz inamona (roasted kukui nut with Hawaiian salt) 1 cup breadcrumbs (crust removed)

Scallops About 20 scallops, salt and pepper

Avocado puree 1 avocado Juice of ¼ lemon 1 tsp garlic 2 tbl Maui onion 1 cup clear chicken stock Salt and white pepper to taste

Kahuku corn and Pipikaula relish

Inamona crusted Scallops

with avocado puree, kahuku corn and pipikaula relish, macadamia nut chilli oil Sitting at the top end of Oahu’s North Shore, Turtle Bay is one of Hawaii’s most iconic resorts. Its signature restaurant Pa‘akai draws many of its products from the local area. An abundance of topquality seafood is sourced from local waters.

Many of the products and specialty items on the menu comes from Oahu farms and suppliers - including vegetables from Ho Farms (Kahuku, Oahu); Green Growers, Inc. (Hauula, Oahu); Twin Bridge Farms (Waialua, Oahu); and Small Kine Farms (Waimanalo, Oahu).

1 ear corn, husked and kernels removed and sautéed in olive oil, and thyme ½ cup pipikuala small diced 1 tbl small diced onion 1 tsp minced garlic 1 tbl chopped cilantro 2 tbl small diced red bell pepper 1 tsp olive oil 1 tsp lemon juice Macadamia nut chilli oil

Method

Place inamona and bread crumbs in a food processor and blend. Season the scallops with salt and pepper.

In a sauté pan, heat some oil, sear scallops on both sides then top with the inamona crust then reserve.

In a small sauté pan caramelise the onion and garlic, and cool. In a blender combine the avocado, lemon juice, onion, garlic, chicken stock, blend until very smooth and reserve.

In a small bowl combine all ingredients for the relish together then season with salt and pepper.

Use a shallow bowl or a nice plate. Spoon the avocado on the bottom of the plate. Top the avocado with the scallops. Add the relish on the scallops then drizzle your macadamia nut oil.

Then drizzle a little macadamia nut oil on the scallops for heat.

35

Family friendly

in Fiji

36

When it comes to family holidays, the options are endless, but time and time again, New Zealand families keep coming back to Fiji.

Fiji Plantation Island, Fiji

37

For those who like a family adventure, heading off overseas is an increasingly popular holiday option. Indeed numerous destinations have tailor-made their offer to meet the needs of travelling families and in the South Pacific, there’s no better example than Fiji.

Over the years Fijian resorts and their various operators have become experts at providing everything needed for a memorable family holiday. In fact, they’ve been catering to the families for so long they now have three generations flying in Fiji - the grandparents who started it all off, their children and now their grandchildren. And quite often they’ll go on holiday as a group, which means they’re enjoying this beautiful place together and keeping up a fantastic family tradition.

So why do Kiwi families come back to Fiji year after year? Quite simply it’s because the kids have a ball and Mum and Dad can enjoy some downtime. A big part of that comes down to the people, in particular the staff whose job it is to keep visiting children entertained and safe during their stay. Fijians genuinely love children and anyone who has spent any time in Fiji will know this warmth.

First stop for many families is Denarau Island and its fine selection of resorts. And being just a short drive from Nadi Airport, getting checked in, unpacked and poolside is quick and easy.

One of the most popular family resorts is the Radisson Blu. In 2013 it was named in Fiji’s Top 10 Resorts for Families by Holidays With Kids Magazine, the leading family travel magazine and website in Australasia. The kids’ club caters for four to 12 year olds and is all set up for a fun family holiday. The pools are also fantastic, but the star of the show is definitely the white water tunnel slide that provides hours of entertainment.

Over at the Sofitel Resort and Spa, families are also made to feel at home, literally. The Sofitel has taken the traditional hotel room design and given it a fantastic family twist that gives Mum and Dad privacy and gives the kids their own “zone” complete with a super-cool two tier bunk bed. What more could a kid ask for? Well, how about a waterslide virtually outside your front door - the family rooms have been specifically located to give easy access to the resort’s fantastic watery playground.

A short drive south of Denarau and a three minute boat ride from the mainland you’ll find Sonaisali Island Resort. Sonaisali is a picture perfect escape that prides itself on being a property where family values are held dear, and where children are looked after by companions, not just minders. It’s a common theme throughout Fiji, but it always rings true. The super friendly staff are brilliant with children of all ages and when it comes to activities the kids are spoilt for choice.

The kids club has a huge variety of activities and on top of that they have Fiji’s only Paintball field which the (bigger) kids just love.

Sonaisali has imported all the protective gear and equipment, so parents can relax knowing their children will come back in one piece!

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From top: Kid’s waterslide at the Sofitel, Plantation Island Resort

Clockwise from above: Plantation Island Resort, Radisson Blu Resort, Plantation Island banana boat rides, Sofitel Fiji Resort & Spa fire dance, South Sea Cruises-Treasure Island turtles

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The Fiji Hideaway Resort and Spa is a boutique beachfront holiday resort ideally located on the beautiful Coral Coast, along a beautiful stretch of white sandy beach. Famous for the friendliness and fun of the Fijian locals, the resort offers a tropical setting, perfect for a relaxing holiday with the option to participate in an extensive array of activities if you choose.

There are numerous accommodation options from romantic deluxe ocean view bures to family beachfront villas. All resort accommodation is perfectly positioned amongst a palm lined beachfront facing the stunning ocean lagoon - located only a few small steps from your front door. The on-site Day Spa also provides the ultimate pampering experience with a tranquil Reflection Pool and Spa and unique Lava Rock Sauna. Whether youâ&#x20AC;&#x2122;re after an indulgent escape or an action-packed getaway, the Fiji Hideaway Resort and Spa is the perfect Fijian holiday destination.

Phone: (+679) 6500 177, email: reservations@hideaway.com.fj or visit us on our website: www.hideawayfi ji.com

ee for fr sfers & meals *

, tran Includes: stay, play *Conditions and block out dates apply.

PLUS PLUS

a 5 plus receive Stay 7 nights and only paye for receiv only pay for 5 plus !

Stay 7 nights and per room!credit a food & FJ$300 beverage per room!! beverage credit food & FJ$200

4. end Aug 201 Hurry sales end 31now, salesbook Hurry book now, es apply. block out datand *Conditions block out and s tion ndi *Co

30 Sep 2014. dates apply.

www.plantationisland.com

www.plantationisland.com www.plantationisland.com

Opposite page: Intercontinental Fiji Golf Resort & Spa family pool; Above from left: Outrigger Resort, Malolo Resort

Down on the Coral Coast, The Outrigger on the Lagoon has also earned a reputation as a great place to take the kids, winning the TripAdvisor Travellers’ Choice Award for the Top 3 Best Resort for Families in the South Pacific. At the Outrigger they’ve split the kids club into two groups - Little Riggers for 3-7 year olds and Beach Riggers for the 8-12’s. That way the children don’t get stuck doing anything they’re too “old” or “young” for.

While it’s hard to top the family fun at places like Denarau or the Coral Coast, there are also rewards for those willing to go a bit further afield. The Malolo Island Resort is one such destination and it’s only an hour ferry ride from Port Denarau.

Malolo Island has been awarded number one resort for families and the number two in the entire South Pacific. Without a doubt, Malolo’s appeal comes from its ability to cater for families with a separate pool, innovative kids club programme, entertainment lounge and a dining area for children 13 years and older.

Malolo’s “Yanu Yanu”programme is also a real feature and gives kids the opportunity to live like an islander for one day, two days or a whole week! Free for kids between 4-12 years, the programme mixes a whole lot of fun with learning about environmental issues, the culture and the history of Malolo and Fiji in general. (Who says children can’t learn anything if they’re out of school).

Each day has a different theme such as Natural Environments, Fijian Culture and Arts and Crafts, and lots of different activities like endangered species tours, herbal medicines, language lessons and visits to the local primary school and neighbouring islands.

The resort even consulted with the Mamamanuca Environmental Society to make sure the educational content of the programme was accurate - which shows how much this means to them.

Just south of Malolo is Plantation Island, without question one of Fiji’s most popular family friendly resorts. A major drawcard is that Plantation offers a five-star location at an affordable price, so it’s no wonder families love it here. They have some fantastic family packages that include all meals, plus two children under 16 years old can stay for free when they share with their parents. The resort has plenty of accommodation options and has also undergone a refurbishment which has seen an upgrade to all its rooms and the restaurant.

Plantation has loads to keep the teenagers busy with activities such as mini golf, volleyball, tennis, banana boats and safe swimming in the lagoon. And the younger ones have more activities than you can throw a coconut at - a jumping castle, fish feeding, t-shirt painting - to name just a few. The Coconut Kids Club is open from 9am - 9pm and is free for kids up to 11 years old.

The resort can also arrange customised activities for family groups, such as private beach barbecues at the end of the beach or private dining elsewhere. When it’s time for Mum and Dad to get some time on their own, and let’s face it, family holidays aren’t just about the kids, Plantation has babysitters who are readily available.

For those who prefer to stay on the mainland, South Seas Cruises offer some superb day trips for families who want a taste of the outer island experience. One of the most popular family friendly cruises is the full day (seven hours) or half day (four hours) cruise to Treasure Island Resort. Just 45 minutes away, Treasure Island is surrounded by a magnificent marine reserve, making it perfect for swimming and snorkelling in the crystal clear waters. Families can also make use of the island’s swimming pool, mini-golf, playground and if it’s the right time of the year, the fabulous turtle pond.

And there’s no need to bring your own snorkelling gear, South Seas provide that, plus it’s free to use.

For smaller kids there’s the “Finding Nemo” cruise to South Sea Island. It’s just a 30 minute ride away and when you get there you can see the stunning underwater world of the Marine Sanctuary from the comfort of the South Seas semi-submersible vessel Coral Explorer.

Afterwards there’s time to relax ashore, go kayaking or go for a swim or snorkel. At a total of three hours (including the 30 minute trip each way), this shorter but highly entertaining cruise is ideal for those with younger families, and who knows, they might just find Nemo!

For ease, options and a holiday that everyone will remember, it’s very hard to go past Fiji. The islands’ properties and operators are experts at not only meeting the needs of Kiwi families, but doing it with a ton of enthusiasm and genuine care. It’s true, Fijian people have a natural affinity with children, which makes the holiday so much easier and more enjoyable for Mum and Dad. And at the end of the day, that’s what this is all about - a holiday everyone can enjoy. e

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Excitor Fiji is a unique high-speed vessel that offers you the opportunity to experience the beauty of the islands, Port Denarau Harbour and the fabulous resorts in a short time.

If you have a little more time Excitor can whisk you away to a tropical island for a memorable lunchtime experience and still have you back to Port Denarau by 4pm to continue your Fiji discovery. Excitor is suitable for all age groups.

Excitor is the fastest boat of its size and kind in the Sout h Pacifc and defnitely not to be missed whilst on holiday in Fiji!

Excitor departs daily at 10am and 4:30pm, on its scheduled 35-minute excursions and is also available daily between 11am and 4pm for passengers to experience some of the finest tropical islands and locations in Fiji. Excitor is available for group transfers, private charters and special events.

Sales Booth: Open 7 days a week 8am to 9pm Denarau Marina Terminal, Port Denarau Ph: 679 675-1161 Office: 679 675-1171 Email: sales@excitorfiji.com

www.excitorfiji.com

STAY AND EAT FREE

HOLIDAY FOR FAMILIES KIDS STAY AND EAT FREE 7TH JUNE TO 31ST MARCH 2015 STAY CONNECTED WITH FREE WIFI FREE NON MOTORISED WATER SPORTS MEET THE BANANA BUNCH ACTIVITIES TEAM (MAXIMUM TWO KIDS 4-12 YEARS OLD) QUOTE PROMOTIONAL CODE GOTFAM TERMS AND CONDITIONS APPLY

RADISSON BLU RESORT FIJI DENARAU ISLAND T: +679 675 6677 reservations@radissonfiji.com www.radissonblu.com/resort-fiji www. facebook.com/RadissonBluFijiResort

Ingredients 1 kg very fresh walu, mahi mahi or snapper fillet, skinned juice of 10 limes and 3 lemons 2 medium-sized onions, finely diced 3 red chillies, minced 2 cups finely chopped tomato several spring onions, finely sliced few stems of coriander leaves (substitute: parsley) 4 cups coconut milk ½ tbsp sea salt lime wedges to serve

Serves 8, generously

Kokoda

In the South Pacific, there are many versions of kokoda and many other raw-fish preparations. Kokoda (pronounced ‘ko-kon-da’) is Fijian raw fish; in Samoa it is known as oka and in Tahiti by its French name, poisson cru; it is ika mata in the Cook Islands and ota ika in Tonga. No matter which version, kokoda is the dish that seems to have best found its way to hotel menus, and hence it is the dish that nearly everyone who has visited the South Pacific has enjoyed.

In Fiji, it is traditionally made with a marinade of lime juice, chillies, onions and seawater — and walu (Spanish mackerel) is the preferred fish. I’ve been told that coconut milk was added in the 1930s by a Suva restaurant owner. Kokoda is now a fixture on every Fijian menu, always with coconut milk.

Method Cut the fish into 1cm dice, discarding any bloody tissue.

In a bowl, mix the fish and the citrus juices and chill to marinate for two to three hours, or until the fish is opaque.

Drain the fish and add the onion, chilli, tomato, spring onion, coriander, coconut milk and salt.

Mix well, chill well and serve in coconut shells with lime wedges.

Recipe and Image from: Me’a Kai: The Food And Flavours Of The South Pacific by Robert Oliver

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Pure Magic Tahiti is a destination that’s built its reputation on the promise of romance, its pristine marine environment, its vibrant culture and its proud, hospitable people.

Indeed, Tahiti is simply sensational and the deeper you look the more opportunities you discover.

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Bora Bora © Tahiti Tourism – Raymond Sahuquet

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Tahiti

From Top clockwise: Swimming with manta rays ©Tahiti Tourism-Gregoire Le Bacon.

Fire dancing ©Tahiti Tourism-Ty Sawyer. Papeete © Tahiti Tourism-Tim McKenna.

Local Church © Tahiti Tourism-J.Gallecier

Whether you’re looking for top class hotels, a relaxing cruise vacation, land or water-based adventures, or authentic cultural experiences, your expectations will be exceeded. It is truly a destination that offers something for everyone. With 118 islands in five archipelagos, spread over some four million square kilometers (the size of Europe) you are spoilt for choice.

The vibrancy of Papeete, the overwater bungalows, the luxury cruising and charter boat options are well known, but there are dozens more activities, destinations and holiday options that will appeal to Kiwis who look outside the square.

Tahiti-Faa’a Airport on Tahiti is the gateway to the country so it’s not surprising that Papeete is the most popular destination for Kiwis. Its sophisticated hotels, picturesque setting, bustling harbour and cosmopolitan town centre are complimented by the range of adventurous activities and cultural experiences on offer around Tahiti. It is a mixture of Polynesian, French, Italian and Chinese influences – a true melting pot of cultures in a South Pacific setting.

But French Polynesia has far more to offer the traveller and it is a shame that many Kiwi visitors miss out on these opportunities when

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they’re actually quite easy to access. Air Tahiti offers around 200 flights a week to 47 of the outer islands. There are also cruise ships (large and small) to take you to the more popular islands and charter yachts on pre-arranged sailings or ready for personalised charters.

Accommodation on the outer islands ranges from equally sophisticated hotels, though smaller, to family hotels and pensions (the Tahitian equivalent of a bed and breakfast). There are seemingly endless options for adventure, romance, indulgence and relaxation. There is fishing, diving, sailing, surfing, golf, mountain biking, 4x4 tours, hiking, anthropology sites, garden tours, spa treatments, wedding and honeymoon options and marine ecology education programmes. There are opportunities to swim with whales or manta rays, feed sharks and stingrays or get up close to dolphins and turtles. Not to mention the pristine beaches, fantastic food and genuinely friendly Tahitians.

The further you go into the outer islands the more you feel the culture and hospitality of the Polynesian side of Tahiti. There are far fewer travellers and it’s more of a raw experience, an adventure – the real French Polynesia.

Bora Bora is one of those destinations that should be on everyone’s bucket list. Known as the Pearl of the Pacific, its turquoise lagoon, low-lying motu (small islets), white sands and dominant volcano make the island a photographer’s dream.

If you’re after the classic over-water bungalow experience, Hilton Bora Bora is great place to stay. Here you can dive off your private swimming platform into the warm, crystal clear waters and then lie in the sun on the spacious deck.

The rooms are large, with a separate seating area, a huge bedroom with a four-poster bed, and a bathroom with separate shower and toilet. It’s all finished in luxurious wood and marble, and decorated with local art and fresh flowers.

Another premium spot is The St Regis Bora Bora. In short it’s sensational. The general design is based on a low-lying motu, the immaculate landscaping, the artworks and Easter Islandstyle statues, the swimming pools and beaches, the restaurants, the standard of service and the attention to detail in every aspect of the hotel are all impressive. But the great thing is it’s sophisticated without being pretentious, upmarket yet still casual.

Bora Bora is amazing, but if you’d prefer a natural paradise with even less development Tikehau is the perfect spot. Located 215km from Tahiti, this stunning atoll is famous for its lagoon, (26km in length and nearly circular) along with its beaches, diving options and bird watching.

While there are several pensions or family-run bed ‘n breakfasts, there is only one international resort, Tikehau Pearl Beach Resort. The resort offers 24 over-water bungalows and suites and 13 beach bungalows, including a beachfront villa that is prefect for families.

Sure the finish is a step below the resorts you’ll find on Bora Bora but its small size, location, lagoon and intimate feel more than make up for the lack of chrome and glass.

If world-class fishing and diving appeal, simply head for Rangiroa Atoll. Its spectacular diving sites include the Tiputa and Avatoru passes, which are conveniently located each side of the Kia Ora Resort. The underwater explorer Jacques Cousteau said the surrounding waters were the best diving he had seen - whales, sharks, turtles, dolphins and manta rays abound and the reef and school fish are prolific. It is rated as the best diving site in Polynesia – say no more.

From top: Bora Bora @TYC & B.Picard – Tahiti Yacht Charter & B.Picard. Dining in style © Tahiti Tourism-Kirklandphotos.com Snorkelling © Tahiti Tourism-Jordi Chias

For an adventure on top of the water, Tahiti Yacht Charters offer 26 sailing catamarans from 12m to 17m in length. Based in Raiatea in the Leeward Islands, these charters are available from four days to as long as you’ve got. If you want to be at the helm, you can take a bare-boat charter and do all the sailing yourself, or hire a skipper and cook, and just kick back and relax.

A private charter is definitely the way to go, as you can start any day of the week, make up your itinerary to suit yourselves, and get to those less-visited spots. Safe anchorages, easy sailing and a pristine marine environment make French Polynesia one of the most popular sailing destinations in the world.

The second most popular destination for New Zealanders in Tahiti is Moorea, which is only a 10-minute flight or a 40-minute boat ride from Papeete, the capital city. As soon as you arrive at Port Vaiare you can sense the laid-back ambience of Moorea. The town is nowhere near as developed as Papeete and the locals seem relaxed, enjoying the quiet life on their own piece of paradise.

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For Moorea certainly is paradise, with its clear, aqua lagoons, white sandy beaches, vibrant green gardens and the backdrop of Mount Tahiea, which soars to its summit of 1115m. Famous as a retreat for artists, painters and writers, the island epitomises the South Pacific experience and has inspired numerous paintings, books and films.

With such beautiful scenery it is no wonder hiking is a favourite activity for many visitors. It pays to take a guide, as many of the more adventurous tracks are not particularly well marked.

Recommended walks include 3 Coconut Tree Hill (which now has only has one tree), Mou’a Pata and 900m Mount Rotui.

All offer river crossings, jungle walks and panoramic vistas.

Lovers of water-based activities are spoilt for choice. Motorboats, jet skis, paddleboards and kayaks are all available for hire, along with fishing and diving charters and excursions. And don’t miss the shark and ray feeding at the Intercontinental. The Moorea Dolphin Centre gives guests the opportunity to get up close to these beautiful creatures.

Getting around is easy on Moorea and it’s impossible to get lost, as there is only one road running around the island. There is good public transport, or you can rent a car, scooter or bicycle. Quadbike tours and four-wheel-drive safaris are available to access more remote spots. Moorea is spotlessly clean, with no litter or graffiti.

The gardens are well kept and bountiful and fresh fruit is available from road-side stalls around the island.

Not only is Tahiti a destination waiting to be explored, it also has something to suit every taste and every budget. All you need to do is get on a plane and experience this true Tahitian magic. e

Surf’s Up Want to see the world’s best surfers take on one of the world’s most dangerous waves? From August 15-26 the world surfing tour hits Teahupoo on Tahiti for the Billabong Pro. Without a doubt a must-see for surfers and action sports fans alike.

The Brando – Tahiti’s new A-list star In July, ultra-luxurious eco-resort The Brando opened its doors on Tetiaroa, the atoll previously owned by Marlon Brando. Just a 20 minute flight from Papeete, The Brando boasts 35 private villas, two restaurants, a deluxe spa and even an environmental research station where guests can learn about the stunning natural environment.

Romantic Escape - BORA BORA 6 NIGHTS LE MÉRIDIEN BORA BORA RESORT Overwater Bungalow Motu View with daily breakfast

Bonus: 2 tropical cocktails and a snorkelling safari tour for 2 while in Bora Bora

*

$3695pp

Conditions: Sales from 15/06/14 – 31/03/15. Travel dates: 1/11/14 – 31/05/15. *Per person, share twin, package includes return airfares ex Auckland flying Air Tahiti Nui in Q class departing on a Monday for this package, 1 night in Tahiti staying at Le Méridien Tahiti staying in a Garden Room, 6 nights in Bora Bora, transfers and bonus as stated. Special conditions apply. Check our website for all terms and conditions and alternative hotel and island packages.

LIVE A MAGNIFIQUE EXPERIENCE IN FRENCH POLYNESIA

SOFITEL MOOREA IA ORA SOFITEL BORA BORA MARARA SOFITEL BORA BORA PRIVATE ISLAND

Ingredients Blue Cheese Sauce ½ cup white wine 1 cup heavy cream 1 clove garlic, finely minced 1 tsp Worcestershire sauce ½ cup crumbled blue cheese pepper

Fish 6 mahi mahi, walu or salmon steaks 2 cloves garlic, minced 3 tbsp olive oil salt and pepper finely shredded spring onion to garnish

Serves 6

Method

To make the sauce, heat the wine with the cream, bringing to a simmer. Remove from the heat and add the remaining ingredients. Let the sauce cool (it will thicken during this time).

Mahi mahi Steak Frites, Roulette Style Tahiti is well known for it’s roulettes, which serve up sumptuous street food. This terrific combination of mahi mahi and blue cheese sauce is a superb example.

Any steak fish would work well here — mahi mahi, walu or even salmon. The roulotte version is served with shoestring fries, but you can try using breadfruit chips instead.

Rinse the fish steaks well and pat dry. Coat with the garlic and olive oil. Heat a grill or a heavy skillet. Sauté or grill the fish for about three minutes each side (turning once), until cooked.

Meanwhile, reheat the sauce. Remove the fish from the heat and place each portion on a serving plate.

Drizzle with blue cheese sauce, sprinkle with shredded spring onion and serve with crisp shoestring fries or breadfruit chips.

Breadfruit Chips 1 breadfruit, peeled and seeded vegetable oil to fry sea salt and pepper

Cut the breadfruit into large pieces. Place in a pot, cover with water, bring to the boil and cook for about 25 minutes, until soft. Let the breadfruit cool, and cut into chip-sized wedges.

Meanwhile, heat some oil in a pan. Fry the wedges in hot oil for about seven minutes, turning to cook on both sides, until crisp and golden. Drain on paper towels. Sprinkle with sea salt and pepper. Serve immediately.

Recipe and Image from: Me’a Kai: The Food And Flavours Of The South Pacific by Robert Oliver

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To Sua Trench, Upolu © Samoa Tourism– Kirklandphotos.com

Samoa

Embracing

nature’s best The islands of Samoa are as beautiful as any in the South Pacific. Volcanic peaks and deep green valleys run down to a coastline of flawless sandy beaches and sheer cliffs. Tropical flowers bloom, and waterfalls spill into rivers that carve their way through the countryside. There is no tourist clutter, no rush, just the chance to relax and enjoy the magic of nature.

The main islands of Upolu and Savai’i dominate Samoan travel itineraries, and of those two, Upolu is significantly more developed. This difference is a good thing, especially for visitors who make the effort to see both islands as they can truly appreciate the diversity Samoa has the offer.

Those wanting to get among this natural playground have plenty of activities to choose from. Surfing, game fishing and scuba diving are a good place to start for adventure seekers, there’s excellent hiking, kayaking and cycling, plus a host of cultural experiences where you can learn about Samoa’s history and way of life.

The water is a natural playground and in a destination blessed with superb swimming spots, To Sua Trench is a standout. This giant swimming hole is located on the southern coast of Upolu. There’s a big sign on the main road, so it’s easy to find.

Access to water is via a wooden ladder - it is high and quite steep, but most people will be confident enough to negotiate the descent and climb back up.

An underground trench links the water hole to the ocean, so there’s a gentle roll, and the unusual mix of fresh and seawater creates random warm spots. But what really makes the experience is the view up - with the rock, lush foliage and blue sky creating a stunning vista. Simply lie back and soak it all in.

A little further down the southeastern coast of Upolu is Lalomanu Beach. Its classic setting of palm trees and white sand makes it one of the best beaches in Samoa.

Rather than being reserved for high-end resorts, Lalomanu is the domain of budgetfriendly options, including Litia Sini Beach Resort, Taufua Beach Fales and Taufia’s Beach Bungalows.

Sure, they’re pretty basic and guests sometimes have to share bathroom and shower facilities, but the glorious beach and the festive atmosphere more than make up for any lack of luxury. And hey, what could be better than bunking down in a traditional Samoan fale and falling asleep to the sound of breaking waves.

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Above: Savaii. Below: Hiking, Falefa Falls, Alofaaga Blowholes © Samoa Tourism– Kirklandphotos.com

Move inland, and Samoa’s natural landscape is made for walking with both Upolu and Savaii being home to some exceptionally scenic tracks.

On Upolu, most people head for O Le Pupu-Pue National Park and Lake Lanoto’o National Park. At 29 sq km, O Le Pupu-Pue stretches from the southern coast deep into Upolu’s mountainous interior.

The rainforest is some of the best preserved in Samoa and teems with colourful birdlife. For a short walk, you can stroll to Togitogiga Falls which are near the park entrance. The other highlight of O Le Pupu-Pue is the trek to Pe’ape’a Cave. At roughly six hours for the round trip, you’ll need a good level of fitness, plus plenty of water.

Some of the tracks can be overgrown, so linking up with a local guide is recommended.

Lake Lanoto’o National Park, created in 2003, also has some amazing sights. Getting to lake is a three-kilometre hike over some fairly steep terrain. Again the tracks can become overgrown in places, so walking with a guide is ideal. Lanoto’o is the largest lake in Samoa. A rather unusual dimension are the goldfish, introduced in the period 1900 to 1914, when Samoa was a German protectorate.

Another great way for active travellers to see Samoa is by bike. It’s a cheap and eco-friendly sightseeing option for the entire family, everyone will see a lot more of the islands than from a car or bus, and the main roads are well-paved, give or take a few potholes.

Helmets and other safety gear can be hired, and many hotels provide bikes. Organised cycle tours are also available.

With family-owned markets dotted along the main roads, there are plenty of places to have a pit stop of refreshing coconuts and other fresh fruit. And there are also fresh water swimming pools along the coast. Permission is required before taking a dip - just check with someone at the local village.

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With all the international flights landing at Falelo International Airport on Upolu, it’s only natural for most visitors to limit their stay to the one island. Unfortunately, that means they miss out on the serenity of Savaii.

Locals say Savaii is like Upolu used to be 30 years ago. In other words, it’s very laid back. And for many it is the version of Samoa they prefer. Visiting the island is easy. The inter-island ferry leaves from Mulifanua Wharf, about 10 minutes from the airport, and arrives at Salelologa within an hour. Salelologa is the main town, so it’s the best place to buy food and drinks, rent a car and get any other supplies you might need. The local market is also a good place to stock up on fresh food.

Savaii is the largest of the Samoan islands and home to some stunning scenery. Tafua Peninsula Rainforest Reserve is a nature lover’s paradise where lush rainforest meets the rugged, lavastreaked coast with its sea caves, sea arches, blowholes, flora and fauna. Look out for the fruit bats. The reserve has some terrific walks, including a hike up to the Tafua Savaii crater.

It also has some fascinating historical sites such as the Tia Seu Ancient Mound, also known as the Pulemelei Mound. The stone pyramid, which is more than 12m high, is considered to be the largest ancient structure in Polynesia. It’s located on Letolo Plantation, close to the Olemoe Falls on the southeastern coast.

Savaii is also home to some magnificent waterfalls, including the Afu Aau Falls, which is hidden in thick rainforest. The falls crash into a natural swimming pool, making it a great for a relaxing dip. Access is via a 20-minute walk or you can get right up the pool in a four-wheeldrive vehicle. The Mataolealelo Pool natural springs are another great place for a cooling swim. A small fee is also payable on entry.

Samoa’s Newest Luxury Resort There was a reason they chose this location to shoot the epic movie ‘Return to Paradise’ in 1953. At Samoa’s most famous beach, you can enjoy the peace and tranquillity of a faraway place but with the modern comforts that epitomise 21st century living. Come and experience Samoa the way it was intended.

The Return to Paradise Beach Resort and Spa. E: reservations@returntoparadiseresort.com P: 685 35055 W: www.returntoparadiseresort.com

When the swell is hitting the southwestern coast, the Alofaaga blowholes put on a brilliant show as the sea forces its way into the blowholes and shoots up to 30m high. The locals sometimes throw coconuts into the holes, which are blasted into the air like they’ve been shot out of a cannon. The entrance to the blowholes is at the Taga village and a small fee is required.

One of the best things about visiting Samoa is the “no-rush” pace of life. Even Upolu, which is the busiest of all the islands, is still peaceful, especially once you get outside Apia. Savaii is quieter still, but to experience super-sleepy, take a day trip to Manono Island, four kilometres off the coast of Upolu.

There are no cars making the whole island quiet, and the only real “sounds” is the breeze blowing through the trees or the waves lapping against the shore. There aren’t even any dogs to make any noise.

It only takes two hours to walk around this small chunk of land.

The walk passes the four fishing villages that are home to the local population of around 1000 people. There are plenty of places to swim or snorkel, but the best beach is located at Apai village.

There are some interesting sights for those who venture inland.

Lepuiai Village is the site of the Grave of 99 Stones. This memorial is dedicated to the high chief Vaovasa, who was killed trying to kidnap his 100th wife from Upolu.

Whether you stay on Upolu, Savaii or visit smaller islands like Manono, you’ll enjoy Samoa’s natural wonderland and its laid back way of life. And you’ll no doubt be wishing you could stay for longer. e

Live the life on Lalomanu Beach True Samoan hospitality. Modern fales, steps from the pearly white sands of Lalomanu Beach. Litia Sini Beach Resort offers the perfect mix of comfort and total relaxation for a price that can fit any budget.

Call: (0685) 41 050 reservations@litiasinibeach.ws www.litiasinibeach.ws

SAMOA. COME ON OVER. Discover the Treasured Islands of the South Pacific Discover our “beach fales” which are idyllic beach huts often nestled right on the sands of the lagoon. Bit like camping, but leave your tent at home.

These can cost as little as NZ$70 per couple per day inclusive of breakfast and dinner.

Sleep under the stars to the sounds of the ocean, awaken in tropical paradise surrounds. Typically temperature will round 28 degrees. Water temperature mid 20s.

There’s no time like the present to plan your next vacation.

A Samoan experience, what a present that would be...

Fa’a Samoa. The Samoan way. www.samoa.travel The Treasured Islands of the South Pacific

Ingredients 2 medium-sized chickens bunch of spring onions, roughly chopped 4 cups fresh pineapple juice 7.5cm long ginger root, thinly sliced 6 cloves garlic, chopped 3 cups soy sauce 3 cups raw sugar juice and zest of 3 oranges 1 cup unsweetened passionfruit purée or juice (from about 8 fruit) zest and juice of 3 limes 8 star anise

Serves 4-6 Method

Rinse the chickens and cut in half or into smaller pieces.

Combine all the other ingredients and mix well to make a sauce. Divide the sauce in half — one half is for the marinade and the rest for the glaze.

Moa Samoa

(Polynesian Brown Sugar Chicken) Roasted or barbecued chicken with a brown sugar and soy glaze is popular in Samoa. You’ll find similar chicken preparations in Fiji and Tahiti, where the Polynesian and Chinese cuisines have also merged beautifully. The marinade and glaze for this dish are made from the same base recipe. The chicken is best marinated for one to two days before cooking.

Pat the chicken pieces dry and place in a bowl with the marinade. Let marinate for three hours or up to two days.

Place the second measure of sauce in a saucepan and bring to the boil. Lower the heat and simmer until it is reduced to a third, then strain and set aside in the refrigerator until needed.

When you are ready to cook the chicken, preheat the oven to 180ºC. Oil a roasting pan, lift the chicken pieces from the marinade and lay in the pan.

Roast for one hour or until done, basting frequently and keeping an eye on it: the sugar in the marinade means it can burn easily.

Chop the chicken into serving portions and brush with the reserved glaze. Serve with grilled pineapple and Basmati rice.

Recipe and Image from: Me’a Kai: The Food And Flavours Of The South Pacific by Robert Oliver

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©American Samoa Tourism

©American Samoa Tourism

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©American Samoa Tourism

American Samoa

A slice of Samoa with an American

twist

American Samoa has been a territory of the United States since 1900, yet Samoans remain true to their culture, and visitors will soon realise that many traditions on this small island nation date back centuries.

The key is Fa’a Samoa, or “The Samoan Way”, based on an ancient chieftain system of hereditary rank. Everyone in each extended family swears allegiance to the family chief, or matai, for life, in good times or bad. The other key element of Fa’a Samoa is the church, and the village minister has the same status as the matai. Sunday is devoted to worship and family time, and the hymns sung during church services sound a world away from the typically muted singing in New Zealand. American Samoa, including its main island, known as Tutuila, is very much in the early stages of development, and this provides a wonderful opportunity for visitors to see one of the Pacific’s most beautiful island groups in its natural state, with lush tropical jungle, high peaks with shark-toothed silhouettes, and tidy villages.

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Above: View of Pago Pago. Below: Spinner Dolphins, Aunu’u Island. ©American Samoa Tourism

Fagatele Bay, a flooded volcanic crater surrounded by lush rainforest, forms part of the National Marine Sanctuary, which encompasses important fishing grounds and the waters surrounding one of the world’s smallest atolls. The tropical reef within Fagatele Bay is filled with a huge variety of vivid corals, fish, crustaceans and shellfish for snorkellers to marvel at. Southern humpback whales calve there from July to November, and dolphins and sea turtles are regularly seen.

Fa’a Samoa also applies to Fagatele Bay. By renewing the concept of tapu, or restricting access to natural resources that are becoming depleted, young American Samoans now understand that they need to preserve and protect their resources.

Another good way to experience the landscape is by walking all or part of the National Marine Sanctuary of American Samoa trail, a round trip of about four hours passing alabaster beaches to a legendary blowhole.

American Samoa also has its own National Park, established in 1988. The 4250 hectare park is split over three islands – Tutuila, Ta’ū and Ofu. The park’s Visitor Centre in Pago Pago can suggest guided walks and also home stay programmes, which are an ideal way to experience the Fa’a Samoa way of life amid some of the Pacific’s finest scenery.

About 100km to the east of Tutuila is Manu’a, comprising the three islands of Ofu, Olosega and Ta’u. They are notable for their towering cliffs, raucous sea-bird colonies, undisturbed beaches and lagoons with brilliant coral. There are flights and ferry services.

Back on the main island, Pago Pago’s harbour, with its lush hillsides dotted with bungalows and villas, is one of the most picturesque in the South Pacific. It is best appreciated from the water, especially from an outrigger canoe. There’s plenty of time to take in the panorama of Rainmaker Mountain, the marine life and the Second World War historic landmarks of Breakers and Blunts Point Battery.

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There is a range of accommodation, including small hotels, bed ‘n breakfasts and authentic Samoan thatched houses, or fales.

Fa’a Samoa has a strong focus on welcoming visitors, but there are some protocols to observe to prevent causing offence and embarrassment. Avoid walking through villages during the evening prayer curfew. Behave quietly and travel slowly in villages and avoid skimpy clothing. Women should wear a lavalava (sarong) rather than shorts or pants. Remove your shoes before entering a falé, and never stand within a fale when elders are seated. When sitting in a fale, avoid pointing your feet at others. Tuck them away or cover them with a lavalava or mat.

Ask your host if it’s okay to take photographs in a village, and don’t offer children money, even if they ask. Many families eat while seated on mats on the floor. Elders and guests are always served first; children and women often eat later. Samoans do not usually engage in conversation while eating, since the hosts typically do not eat until the guests have finished their meals.

Among the places to see on Tutiala are the village of Leone, with its imposing church, or take the bus and tour Maugaoalii Government House, the official residence of the Governor and First Lady of American Samoa.

This is America, and the range of goods and the prices may surprise you. Nothing beats the colourful local market at Fagatogo for fresh fruit, flowers, handicrafts and souvenirs, including puletasi (a long, two-piece fitted blouse and skirt for women) and Samoan island shirts for men.

April 17 marks the anniversary of American Samoa becoming a United States Territory in 1900, and Flag Day is the single biggest event for the 55,000 people of American Samoa.

Above: Tau Island Fale, Local Church. ©American Samoa Tourism Below: Manu’a Island. ©American Samoa Tourism

Discoverer’s Day, or Columbus Day, celebrated in October, leads into the Moso’oi Festival, which includes the Miss American Samoa contest, a tattoo festival, music, cultural activities and traditional food.

Palusami or lu’au, made from the leaves of a taro plant and coconut cream, are particularly popular, along with supoesi, a breakfast soup made from pawpaw and coconut cream. Otherwise, Tutuila’s restaurants offer Asian or typical American cooking.

You can also book a fiafia night to experience an authentic Samoan feast cooked in an umu, or earth oven, and a floor show featuring the knife dance, sensuous siva dancing and the rhythmic pulse of Samoan drums.

To experience this unique slice of the Pacific, you will need to go to Samoa first, because as yet, there are no direct flights from New Zealand into American Samoa. However, this situation does have its advantage as travellers can stay in both and enjoy the similarities and differences between the American version with its neighbour. e

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Explore our islands…

Experience our culture…

Enjoy your holiday!

Suite #200, Level 1, Fagaima Center One, Corner Airport and Fagaima Roads PO Box 4240, Pago Pago AS 96799, American Samoa Ph: +1-684-6999805 F: +1-684-6999806 E: info@americansamoa.travel W: www.americansamoa.travel

Ingredients Fresh yellowfin tuna filet Shoyu (dark fermented soy sauce) Wasabi Fresh peeled ginger Fresh cucumber Whole lemon

Sadie’s Hotel

Fresh Yellowfin Tuna Sashimi

Sadie’s Hotels, located in the central Pago Pago area, owns two of the best restaurants in American Samoa. Goat Island Café at Sadie’s

By The Sea offers casual open air dining with sweeping harbour and mountain views, noted for its savoury American and local fare. The Sadie Thompson Inn Restaurant offers fine dining and the best steak on the islands, as well as fresh local seafood. Both restaurants serve Vailima, the Samoan brew, as well as their originals - Sadie’s Koko Samoa cake and Sadie’s Signature cocktails, including “the Rainmaker” made with coconut and dark rum, and named after the iconic mountain that looms large over Pago Pago Harbour.

Method Cut the fresh fillet of yellowfin tuna into 16 thin slices, place and layer on plate, add garnishes.

Place the wasabi in a small serving dish and mix with warm water, set aside.

Grate ginger and marinate.

Fill a small serving dish with shoyu.

Prepare the cucumber and cut into small slices.

Place a sliced cucumber on the plate, add marinated ginger on top of the cucumber, add garnish.

Cut lemon as desired and then add a slice or two onto the plate.

Place wasabi and shoyu on plate.

Ready to serve.

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© Niue Tourism

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Niue

Fun in the

final frontier

As one of the South Pacific’s smallest travel destinations, Niue may not draw the large numbers of its more developed neighbours, but the island’s unique charms are winning the hearts of many.

Been there? Done that? Well, fly three hours northeast of New Zealand and you’ll come across a place that is just waiting to be discovered. Niue is one the world’s smallest countries - the coastal ring road measures just 64km but it’s earning a big reputation among the visitors who go there.

The island sits on top of an extinct undersea volcano, a geographic feature that’s inspired its nickname - The Rock. To put it another way, Niue is a coral atoll that rose out of the ocean. So instead of your iconic white, powdery beaches and swaying palm trees, you’ll find spectacular 70m high rock cliffs that have been shaped into chasms and caves by pounding waves.

And that’s one of the best things about Niue. It’s different. If you bring a healthy sense of adventure you’ll feel right at home. Eco-tourism and soft adventures are a wonderful part of the Niuean experience and there are a wide variety of tours and excursions to plantations, rainforest, fishing, diving and snorkelling spots.

Whale-watching is one of the island’s main attractions and is made all the more easier by the deep blue waters which sit just off the shoreline.

Sometimes these gentle giants will swim less than 10m off the reef. If the conditions are just right, you may even get the chance to swim in the water with them. And because Niue lacks rivers or lakes, there is virtually no sediment, meaning water visibility can reach a staggering 8om. In other words, a good view is guaranteed.

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Right: Matavai Resort, Humpback Whales, waterside dining

With that kind of water quality, diving is first-class. The deeper waters of Avatele Bay are home to colourful coral bommies, Maori wrasse, spiky lion fish and banded sea snakes.

If you prefer to snorkel, the clear waters of the two Limu Pools are the best place to start. The front pool provides safe swimming and snorkelling among coral and colourful fish, while the second pool has a beautiful arch with small caves to explore, plus plenty of marine life.

Elsewhere, Matapa Chasm has a bubbling freshwater spring, Hikutavake has rock pools, the Anapala and Togo Chasms appear to be bottomless, and there are striking formations in the Tavala arches and caves.

Back on land, the main town of Alofi has a selection of cafes, bars and restaurants, shops and colourful markets. With a local population of less than 1500, it’s about as laid back as you could possibly get.

Niue has one full-service resort, The Matavai Resort, plus a range of other options for accommodation, including the Matavai Motel.

Toloa Heights, located in Alofi, is set to open seven new units, including two tree-top studios overlooking the pool, four bungalows and a villa. Namukulu Cottages and Spa has added two new studio units, and Lialagi Accommodation offers new backpacker-style accommodation at Lakepa, in the former school.

If you’re keen on fishing, you might like to tie your visit in with the annual Blackheart Fishing Tournament that is normally held around late May. The 2014 winner, whose prize is free entry to the

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following year’s tournament to defend their title, landed a 24.2 kilo yellowfin tuna and a huge wahoo. If fitness is your thing, you might like to take The Rockman Challenge, which consists of various running, cycling and swimming events.

Niue has delicious cuisine on offer when it comes to island dining.

Taro, papaya, coconuts, bananas, yams, cassavas and breadfruit are all used intensively, but the staple ingredient is fish, which may be served roasted, grilled, raw and in soups or stews. Food is regularly cooked in traditional earth ovens, or umu.

Tuna, mahi mahi, parrot fish, barracuda (ono), coconut crabs and crayfish are all popular eating. The markets in Alofi take place twice a week and all the local fruit and vegetables, fish and seafood can be found.

For the first time ever, Niue will host an international food festival, Kai Niue, which will take place on October 3-6. The various events will include a Taste of Niue gala dinner, degustation dinners, traditional umu cooking and a competition to boost Niuean support for the festival.

Another way to absorb the local food and culture is by attending the annual village show days, where people from all the 14 villages gather to show off their cooking skills and culinary culture, for a great exchange of regional cuisines.

Polynesian and European food can be found in the local restaurants, as well as traditional Niuean dishes.

And that’s the beauty of Niue. It’s authentic. It’s unique. And it’s just waiting to be discovered. e

Ingredients 100g moonfish cheek

Finely chopped garlic Olive oil Parmesan cheese Pinch of rock salt Garnish with fresh basil and shaved cucumber

Kai Ika’s

Moonfish

Kai Ika – Niue’s only sushi Restaurant, is easy to find – just look for the distinctive Avi’s Ark next to the Mormon Church on the main Alofi road. Owned by the irrepressible Avi Ruben who originally hails from California, this restaurant is unique in Niue with its Japanese chef and fresh fish supplied by Avi’s commercial long line fishing business! A winner of the Trip Advisor Excellence award for two years in a row, Kai Ika serves fresh, unusual and interesting fish dishes that are not commonly served in the Pacific.

A signature dish of Kai Ika is moonfish (opah) which is a fish traditionally highly prized by Hawaiians. The cheeks are unique as they are red and beefy just like fine Kobe beef. They do a carpaccio dish similar to the famous Italian raw beef dish with the addition of garlic, fresh basil, salt, parmesan cheese and olive oil. Makes a wonderful appetiser and goes well with a nice pinot noir!

Serves 2 Method

Cut 100g moonfish cheek, cleaned of blood.

Freeze moonfish cheek for ½ hour to harden then take out and slice thinly to approximately 10 pieces.

Finely chop garlic and sprinkle on top of the moon fish cheeks.

Finely grate parmesan cheese and sprinkle a little pinch of rock salt on top of the fish.

Drizzle olive oil over the top of the fish and garnish with fresh basil and shaved cucumber.

Served chilled.

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Š Kingdom of Tonga 2011 James Blackwood

The Kingdom of Tonga

Welcome to the

Friendly Islands When the British seafarer Captain James Cook visited the Tongan archipelago in 1773 he got it right when he described them as â&#x20AC;&#x153;The friendly islandsâ&#x20AC;?.

That trait has survived, even blossomed over the years, and today Tongans are still very hospitable and easy going. Visitors are warmly welcomed and genuinely befriended as the Tongan people proudly show off their homeland and share their passion for their culture and traditions.

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Clockwise from left: Vava’u , Tongatapu, Vava’u Neiafu Harbour, Island Sailing Vava’u, Whale watching Images © Kingdom of Tonga 2011 James Blackwood

Tonga has something for everyone and deserves serious consideration as a tropical holiday destination. From first-time South Pacific travellers to the most seasoned adventurer, there are places and experiences that will rejuvenate, enthrall, entertain and spoil.

A great place to start is with Fatai Kayak Adventures, who give you the perfect way to enjoy the lagoon and the small islands immediately offshore from Nuku’alofa. With a guide leading the way you can head out across the lagoon to gems such as Makaha’a Island. Fatai’s kayaks are light and easy to paddle and you’ll soon be skimming across the clear warm water like an expert.

After arriving at Makaha’a Island you’ll enjoy a snack, which is often fresh pawpaw and coconuts. There’s time for a stroll around the small island, and chances are you’ll bump into a local men who fish those waters. They are a happy bunch, singing and laughing, totally relaxed and more than happy to stop their chores and spend time with visitors.

Nearby Pangaimotu Island is fun to visit and is the home of Big Mama’s Yacht Club. Big Mama’s is one of those South Pacific gems.

A huge falé (hut) built in the traditional Tongan style, it has a sand floor, open sides, a collection of well-loved wooden furniture, floral tablecloths, a semi-circular bar and huge decks. A favourite haunt of yachties, the roof and walls are covered in nautical flags and sailing paraphernalia. Greetings from sailors from every corner on the earth are scrawled on the walls. It just oozes character and it’s no doubt seen its fair share of wild nights.

No visit to Tonga is complete without a trip to Vava’u Group, further north. Flying into Vava’u it is easy to see why it is known as Tonga’s most scenic region. Thirty-four islands and a labyrinth of reefs stretch as far as the eye can see. Limestone cliffs drop straight into deep blue water. White sandy beaches fringe the islands where yachts sit quietly at anchor in the turquoise water. It’s a bit like the Bay of Islands, except with palm trees and a temperature that’s 10 degrees warmer.

Each year from June to November over 500 private yachts head to Vava’u, now recognised as one of the world’s great cruising destinations - right up there with the Bahamas.

A myriad of deep channels, waterways, encircling reefs and secluded anchorages make it a safe and sheltered cruising ground.

Abundant fish life, clear water with visibility of up to 50m and one of the best harbours in the South Pacific – the aptly named Port of Refuge – complete the picture. In short, it is paradise.

Several operators offer yachting experiences from a few hours to a week or more. Visitors can share a scheduled trip, hire a boat and skipper or experienced sailors can enjoy a bareboat charter.

Various designs and sizes of boats are available.

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Whale watching in Vava’u is big business, as it is recognised internationally as being one of the easiest locations in the world to get close to these impressive mammals. Each year from June to November several species of whales, including the majestic humpbacks, come to Vava’u to breed. Several operators offer trips of various lengths to swim with the whales and sightings are almost guaranteed. To ensure the whales are not harassed or disturbed while breeding, all the operators are licensed and monitored.

Some operators offer underwater hydrophone systems to record the whale song, which is a great souvenir to take back home.

If Tongatapu is for tourists and Vava’u is for travellers, then ‘Eua is for adventurers and eco-tourists. Often referred to as the forgotten island, ‘Eua is the least developed in the Kingdom of Tonga. While infrastructure and visitor facilities are minimal, the island offers sensational diving and the chance to see truly unspoilt natural beauty.

It is home to the largest national park and the largest tract of virgin rainforest in Tonga. It is also the only place in the world where you will find the magnificent koki or red-breasted musk parrot.

A nature-lover’s paradise, ‘Eua offers hiking, bush walks, horse riding, whale watching and diving. Easily accessible from Tongatapu it is only an eight-minute flight (the shortest commercial flight in the world) or a 2.5 hour boat trip.

While there are several guesthouses on ‘Eua the most reliable one with a restaurant is The Hideaway. The Hideaway is rustic, mostly built in the traditional falé style but it has six new modern falés that are comfortable and have hot showers. Meals consist of whatever was caught that day and fresh vegetables. From June to November you can sit in the shade, drink in hand, and watch humpback whales frolic only 200m from the shore. In a nutshell, that’s pure Tonga. e

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Ingredients 3½ cups coconut milk bunch of spring onions, trimmed and finely sliced 2 large tomatoes, diced 2 small red chillies, diced zest of 1 lime 1 cup diced red and green capsicum 1 cup finely diced string beans 1 cup finely diced sweet potato 200g firm fish such as mahi mahi or tuna, trimmed, filleted and cubed

To‘o Chowder

(Sea Clam Chowder) This is another winner from Bo Riechelmann’s Beach Hut Café.

It gives a sophisticated treatment to local Tongan ingredients such as the small to‘o clam. In Fiji, kaikoso would be a good alternative, in New Zealand pipi, and in the United States the small clams from New England or Prince Edward Island mussels would be perfect.

A cup of cooked diced octopus can also be added: delicious.

Bo likes to add a little curry powder at the beginning of the recipe to make curried coconut chowder.

24 to‘o (substitute: any other good briny small clams) salt and pepper

Serves 4, generously Method Place all the ingredients except the seafood, salt and pepper in a heavy pot. Simmer for seven minutes, or until the sweet potato is cooked.

Add the fish and clams. Simmer for three more minutes, or until the clams open.

Season with salt and pepper and serve immediately.

Recipe and Image from: Me’a Kai: The Food And Flavours Of The South Pacific by Robert Oliver

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©Norfolk Island Tourism

A wonderful walk

through history

Norfolk Island is stunningly beautiful. Rolling green countryside, lush bush valleys, sheer cliffs that drop into a cobalt blue ocean, manicured gardens and 30-odd kilometres of coastline make it a photographer’s delight. Think of Auckland’s Waiheke Island covered in kentia palms and pine trees.

Once upon a time Norfolk Island also had a notorious reputation for being one of the harshest of Australia’s penal settlements. And it’s this mix of natural beauty and fascinating history that makes Norfolk Island such a great place to visit.

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Norfolk Island The island operated as a penal colony from 1788 to 1814, and from 1824 to 1855. What’s left from this period is The Kingston and Arthur’s Vale Historic Area, a large group of buildings, some of which have been modified, along with substantial ruins and archaeological remains.

A local guide, Rick Kleiner, offers a personal tour of the colony, including walks through the pentagonal gaol, the military barracks, the convicts’ hospital and the cemetery. But he also relates the human story, including innovative developments in prisoner rehabilitation that were later adopted in other countries, and rare acts of kindness.

Kleiner’s tour also includes a rare side trip to the remains of the convict-era agricultural station in Norfolk’s Cascade region. The historic area and World Heritage Site is also where the Pitcairn Island descendants of the Bounty mutineers were re-settled in 1856.

Visitors to Norfolk Island will soon understand its old reputation for being “Hell in Paradise”. Rolling green countryside, tall, straight stands of Norfolk pines, lush bush valleys and a stunning blue ocean, combine to create an idyllic landscape. The island enjoys a sub-tropical climate and ample rain, and with a third of its area of 35 square kilometres designated as national parks and other reserves it’s like a huge botanical garden.

Norfolk has a wonderful laid-back ambience. The 2300 locals are extremely friendly and hospitable and have time to talk. They are all very proud of their homeland and are keen to ensure visitors see and experience the best of Norfolk while on the island.

One of the first things you will notice is the Norfolk wave, when every driver lifts their index finger off the steering wheel to acknowledge oncoming traffic. No one locks their car or home, food stalls often have honesty boxes, and many people are listed in the phone book under their nicknames. This makes for a real sense of community.

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Images ©Norfolk Island Tourism

For those who want to stay active on their holiday, Norfolk is made for bush walking. There are 10 well-maintained tracks, the most popular being the Bridal Track out to the Captain Cook Memorial.

It is a coastal track with magnificent view.

Sea kayaks are available so you can enjoy the beaches and reef systems at Emily Bay in Kingston. Guides can take you around the coast but it is weather-dependant. The entire island is suitable for mountain biking and there is now a track at Anson Bay, but a reasonable level of fitness is required if you want to get around.

Horse rides are available for all levels of rider, with some horses being a special Norfolk Island breed that is a Clydesdale cross.

Kingston has beautiful beaches for swimming, but other beaches are also ideal. Order a picnic hamper from one of the coffee shops in town and head for your own deserted beach! There is rewarding fishing around the coast and off nearby Phillip Island, including kingfish, trumpeter, cod, yellowfin tuna, wahoo and trevally, and lots of sharks. The fishing is best between October and March.

If you don’t manage to catch anything, you won’t go hungry, as there is plenty of fine food on offer. They don’t talk about food miles in Norfolk, as nearly all the fresh produce is grown locally and much of it is organic. In fact the only imported vegetables are potatoes, onions, garlic and ginger.

Many restaurants have their own gardens and you can certainly taste the difference. Fruit and vegetables burst with flavour and you can smell and taste the herbs. Whalebird eggs are a local delicacy, and the island’s own cattle breed, Norfolk Blue, produced on 100 Acre Farm, is a unique heritage herd which has evolved over many years.

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Its origins are believed to be from an Angus/Shorthorn cross, a “Blue Bull” nicknamed Dr Blue Suit, whose offspring interbred with numerous other British breeds to produce a lovely, mid-sized hardy beast which makes superb steaks. They are served next door at the Norfolk Blue Restaurant, Grill and Bar. There are over 30 restaurants on Norfolk, offering a wide range of dining options. “Hilli” in the distinctive Norfolk means to relax and chill out, and that’s the mood the owners and staff like their diners to experience. The restaurant is tucked away between the Cyclorama and the Queen Victoria Gardens, and the cuisine is modern Australian. They also run a cooking school, where you get to cook with the chef.

The Olive Café is modern, inviting and fun as well as a being a cut above average. It is a meeting place where the atmosphere makes people feel comfortable and happy, with great coffee, a superb menu and excellent service.

Dino’s at Bumboras is set in an historic Norfolk pine homestead among beautiful gardens and eclectic art. It serves local produce with a contemporary twist and has an extensive wine list.

There’s also a tasting platter at Norfolk Island’s only vineyard, Two Chimneys Wines. Their premium reds include a Sangiovese/Shiraz and a Durif, while their premium whites include a Verdelho and a Semillon/Sauvignon Blanc. They also produce a tawny port and a sparkling cuvee.

Add this fine food to Norfolk Island’s natural beauty and fascinating history and you’ll no doubt come away with a few stories of your own. e

Ingredients 8 large ripe bananas 250g butter 250g castor sugar 5 eggs 250g almond meal 60g plain flour 1 tsp nutmeg 1 tsp ginger 1 tsp cinnamon

Serves 8

Banana Tart

Hilli is well known for its Mastering Taste Chef School and Garden Tour, which takes you through the restaurant’s own organic garden.

The tour introduces participants to growing fresh produce biologically and how to add flavour to every meal with quality and variety.

After the tour, Hilli’s head chef runs through some basic preparation techniques and shows you how to create a restaurant quality meal in simple easy-to-understand steps. This Banana Tart is one of the dishes used in this class.

Method Roast bananas in 180°C oven until soft, 20 – 30 mins. Allow to cool. Peel and mash with a fork.

Cream butter and sugar until light and fluffy.

While still beating, add one egg at a time until well incorporated.

Sift flour and add to mix.

Add remaining dry ingredients to the mix.

Gently stir until combined.

Fold in mashed banana.

Crease tart shell and pour in mixture.

Bake at 180 – 200°C for 25 – 30 mins.

Serve with home made caramel sauce and ice-cream.

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French patisserie on display. ŠOliver Strewe/NCTPS

New Caledonia

A flavour of France When it comes to fine cuisine, the French have a long history of excellence. But for many, flying half way around the world to experience these magical flavours is just a step too far. Luckily for Kiwi foodies, we have a small slice of France in our own backyard.

New Caledonia is one of the South Pacific’s most memorable travel experiences. And one of the highlights of any visit is most certainly the food.

It’s a celebration that goes hand in hand with the French way of life, and luckily for us Kiwis, these fine traditions have found their way just a few hours away.

A great place to start your culinary adventure is at a local Noumea supermarche or supermarket. This isn’t the kind of get-in get-out shopping you’re probably used to back home. Rather it’s a leisurely wander down aisles, discovering shelves stocked with all sorts of imported French goodies - fine chocolates, mouthwatering cheeses, patés, crackers, buttery biscuits all the way through to tinned vegetables. Plus a bunch of weird and wonderful things like frozen frogs’ legs!

In the deli section you’ll find local meats with a subtle French twist.

Ham, prosciutto, salami of different varieties are all stacked up, it’s really just a matter of being adventurous and sampling the different flavours.

Last but certainly not least there’s a massive selection of imported French wines from all the wine growing regions. You’ll get a budget bottle for around NZ$12 which won’t break the bank. And it’s the same with most of what you’ll find in the supermarche and everywhere else for that matter. Dollar for dollar, prices are roughly on a par with what you’ll pay in New Zealand.

For the city’s freshest produce and seafood, all roads lead to the Municipal Market next to the water at Port Moselle. At 4.30 each morning, local producers set up their stalls with locally grown fruit, vegetables and herbs.

Again, prices compare to what you’ll find in New Zealand, plus it’s fun doing your shopping alongside the locals.

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Sitting alongside the fruit and veggie stands is La Buvette du Marche, which is basically a bar that sells a variety of food and freshly brewed coffee. If you’re after a tasty snack try a croque monsieur (toasted ham and cheese sandwich).

The seafood markets are in the building just next door. The boats come right in, drop off their catch and it goes on the market as fresh as can be. Tuna is a real specialty, with deep-red slabs proudly on display. Prices are around NZ$25 per kilo and the vendors will slice off as much as you need. You’ll also find marlin, mahi mahi, prawns and crabs up for sale, as well as punnets of poisson cru a delicious version of raw fish that leaves out the coconut cream.

As you’d expect, Noumea has plenty of options when it comes to eating out and one of the best in town is Au Petit Cafe on Avenue des Freres. A walk up the hill from the Municipal Markets, this cute little cafe / restaurant was established by chef Gabrielle Levionnois, who runs his establishment in a very personal way.

For a start, he refuses to use anything but the very freshest local produce to create each dish. The challenge is that harvest times in New Caledonia can vary and in some cases this produce is only available for a few months at a time. To get around this complication, Gabrielle limits his menu to just four mains and four desserts, and will change recipes from week to week according to what produce is available.

Another must-visit is Le Rocher, a charming little creperie overlooking Citron Bay. Crepes are extremely popular with the French, but at Le Rocher you can fill your tasty pancake-like dish with flavours from all over the world, such as Mexican, Italian and Middle Eastern. An added bonus, the open-air restaurant has a canopy that dispenses a fine mist to keep patrons cool!

A lot of tourist accommodation is dotted around the beautiful spots of Citron Bay and Anse Vata Beach, and it’s here you’ll find a variety of cafes, restaurants and bars. Promenade rue Laroque is the main road that hugs the coast between the two hot spots. It actually feels a bit like Auckland’s Mission Bay, with the beach on one side and the restaurants on the other.

You’ll find everything from burgers, Italian, Mexican, steak houses, to Spanish and seafood. And if you’re just after a drink, no problem.

Wander the strip and simply, pick a bar that suits your style - live reggae, pop or rock bands, disco or techno, the choice is yours.

At around two and a half hours flying time from Auckland, New Caledonia is incredibly easy to get to. But when you arrive, and begin immersing yourself in this unique mix of French and Melanesian culture, you’ll feel like you’ve gone half way around the world and landed on French soil. Bon voyage. e

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From top: Anse Vata Beach, Noumea. ©Oliver Strewe/NCTPS Au Petit Cafe menu. Fresh delivery of buns ©Stéphane Ducandas/NCTPS

Ingredients 500g peeled sweet potatoes 100g raw sugar 4 eggs 100g butter 1 vanilla pod 70ml single cream 10ml rum

Mango coulis 400g mangoes 50g butter 50g honey ½ vanilla pod ½ lime

Serves 8 Juvy Chirpaz’s

Sweet Potato Cakes, Mango Coulis Juvy Chirpaz is The Patisserie chef of the panoramic revolving restaurant - The 360° at Ramada Plaza Noumea. She has been working in the restaurant since 2010 and continues to keep surprising their clientele with her creativity and her smart mix of flavours and textures. Juvy said patisseries need a lot of creativity and this is what she loves about her job, it gives her much more freedom and many opportunities; it is a job full of fineness and precision.

Her sweet potato cake is a perfect example of her creativity, using sweet potato, the most common vegetable enjoyed in New Caledonia and generally used in salty dishes, however she has made it into a dessert liked by many.

Method Preheat the oven to 180°C. Peel the sweet potatoes, put them in cold water and cook them for 20-25 minutes. Then, pass the sweet potatoes through a food processor to blend slightly.

Mix together the eggs and sugar. Add melted butter, grated vanilla and rum. Beat with a food mixer to have a smooth paste, and then incorporate the mashed sweet potatoes. Pour the preparation in individual cake pans previously greased. Cook for 25-30 minutes.

For the mango coulis, cut the mangoes into small cubes and stir fry them a few minutes with a little butter. Add honey, grated vanilla and deglaze with the lime juice. Add some lime zest and let the mixture cool down in your fridge.

To serve, put one individual cake in the middle of a plate, add some coulis around and add one scoop of white chocolate icecream and some dark chocolate chips.

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Pacific on a plate Trying different dishes and experiencing local cuisine is one of the true joys of travel. And in this respect, the Pacific Islands are a fantastic place to visit. Due to their climate, size and location, imported products still play an important part in what’s being served. However, there is a real move towards using local, organic produce that’s fresh and in season. In some cases you’ll find restaurants are actually growing their own produce, embracing a true farm-to-table philosophy. The result is stunning cuisine that adds a whole new dimension to any holiday. Here are a few places to get you started.

The Roulottes

Navo (Pictured)

Papeete, Tahiti Pick your favourite dish from this collection of mouthwatering mobile eateries on the Papeete waterfront.

Coral Coast, Fiji The Intercontinental’s signature restaurant delivers exquisite food with an emphasis on local flavours.

Bloody Mary’s

Sadie’s Hotel

Bora Bora, Tahiti A local institution that’s sometimes frequented by Hollywood stars!

Pago Pago, American Samoa Renowned for its fresh local seafood and first-class steak.

Au Petit Café

Norfolk Blue Restaurant Grill and Bar

Noumea, New Caledonia Super cute French restaurant with an ever-changing menu.

Norfolk Island As the name suggests, this superb establishment specialises in the locally raised Norfolk Blue beef.

La Roof Noumea, New Caledonia Right over the water on Anse Vata Beach, it’s the place for great food and stunning views.

Norfolk Island Relaxed atmosphere, fine food and even has its own cooking school.

Bistro Tatau

Kai Iki

Apia, Samoa A superb international menu created from the freshest Samoa produce.

Alofi, Niue Niue’s only sushi restaurant transforms fresh local ingredients into the mouthwatering creations.

Paddles Restaurant Apia, Samoa A unique mix of Samoan and Italian cuisine overlooking Apia Harbour.

Pacific’O Lahaina, Maui, Hawaii Top class chefs create delicious cuisine using the freshest local produce. You may even spot a whale passing by.

Pa’akai North Shore, Oahu, Hawaii Turtle Bay Resort’s signature restaurant delivers a superb menu featuring locally sourced seafood.

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Hilli

Beach Hut Café Nuku’alofa, Tonga Delicious local and European cuisine on Nuku’alofa’s waterfront.

L’Houstalet Port Vila, Vanuatu A French institution that opened in 1973. Famous for its flying fox and wild pigeon.

Mangoes Restaurant Erakor Lagoon, Port Vila, Vanuatu Superb food set amongst a beautiful tropical garden.

1808

The Mooring Fish Café

Castaway Island, Fiji Award winning chef, Lance Seeto creates a superb menu incorporating ancient Fijian techniques.

Avana Harbour, Rarotonga, Cook Islands Famous for their tasty fish sandwiches and salads, this cool little café serves delectable fresh seafood including ika mata (marinated raw fish).

Ivi

Tamarind House

Outrigger on the Beach, Coral Coast, Fiji Consistently recognised as one of Fiji’s top fine dining experiences.

The Kokoda raw fish is spectacular.

Tupapa, Rarotonga, Cook Islands A beautifully restored colonial heritage house is the setting for this authentic Pacific cuisine.

Happiness is served.

Influenced by a ri rich ich hm mix iix xo off c cult cu culture ulltur tu ure re a and an nd llo loca local oc cal al iin ingr ingredients, ng gred redie ient ntss, F Fiji iji iij ji is a melting pot of o culinary delight. Enjoy five star luxury dining in a restaurant, t, at the th our own private bure. bure All the ingredients for fine e cuisine are here, the only thing missing is you.

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A JOURNEY THROUGH THE PACIFIC

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PACIFIC ON A PLATE

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Flavours from the South PaciямБc

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