Big Feelings �����������������������������������������������
1
Fears/Phobias
Dr. Dawn’s Mighty Fears series is designed to help children ages 6-10 tackle their fears and live happier lives. The perfect guides for parents and mental health professionals.
Everyone has a body, although not all bodies are the same.
When you stop to thi nk about remarkabl it, your bo e thing. dy is
But none of that matters, because every body—no matter the shape, the size, the color—can do all
Swallow
Some bodies are tall or short. Lean or curvy. Dark or light
Blink Re
or a shade that’s in between.
Scrunc
Gro
Blow
See
ac h
h down
w
Repair itself
Wa ve
Be nd Lift
Balance
Twist Chew
bub bles hear
Digest
Make noi Smell
We can get used to scary‑but‑safe animals the same Even now, way we get used to cold water, loud noises, and as you sit wherever body is hu smellyyou smells. are sitting mming alo , your ng, doing what it nee ds to do. Your hea rt
Ache
exp an
are dige
is beatin
ding
sting.
Tas t
8
g
We can expose ourselves to them and we’ll get
, and toyou them. r lungs are , and you r intestine s
That might sound hard, but you get to be in charge of how to do this.
used
Your sen ses are tak ing in inf is your bra ormation in, which and so is thinking FUN FACT and think , and thi ing. nking, Dogs lick their
lips when they are nervous. They also lick their lips after delicious meals.
ses
and so much m ore… 20
a
It can:
sorts of wonderful things.
FUN FACT Each dog has a unique smell that comes from glands near its rear end. That’s why dogs sniff one another’s bottoms, so they can get to know each other.
e
Think about the swimming pool again. You have a choice about how to get in, right? You can jump in, or you can go step by step.
FUN FACT Your ears and nose keep growing your whole life.
44
21
45
9
Facing Mighty Fears About Throwing Up
New
Facing Mighty Fears About Animals
New
Dawn Huebner, PhD
Dawn Huebner, PhD
Illustrated by Liza Stevens
Illustrated by Liza Stevens
No one like to throw up, but emetophobia is different, turning disgust into dread. Facing Mighty Fears About Throwing Up presents techniques to help shrink this common fear.
Fear of animals that slither, bite, and sting can get in the way of going places and doing things. Facing Might Fears About Animals teaches children techniques to shrink over-size fears.
Apr 2022 | £10.99 | 6–12 years | 80pp | PB | 39 B&W illustrations | ISBN-9781787759251
Apr 2022 | £10.99 | 6–10 years | 96pp | PB | 40 B&W illustrations | ISBN-9781787759466
Facing Mighty Fears About Health
New
Facing Mighty Fears About Trying New Things
New
Dawn Huebner, PhD
Dawn Huebner, PhD
Illustrated by Liza Stevens
Illustrated by Liza Stevens
Thinking about our body’s functions can be scary, especially when it morphs into Health Anxiety that gets in the way of everyday life. Facing Mighty Fears About Health teaches 4 steps to manage ‘false alarm’ fears.
First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. Facing Mighty Fears About Trying New Things teaches children to manage uncertainty about new experiences.
Apr 2022 | £10.99 | 6–12 years | 80pp | PB | 39 B&W illustrations | ISBN-9781787759282
Apr 2022 | £10.99 | 6–10 years | 80pp | PB | 35 B&W illustrations | ISBN-9781787759503
