The Local Seeker issue 19

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Your Weekly CORNWALL EVENTS & COMMUNITY Newspaper

GNS I S d a o r r u yo c. oaches ...

Intrigued by life and curious about what makes people tick; Betty and Jim Healey began their company roadSIGNS in 1997.

Since then, they have worked across Canada and into the USA and Scotland.

They have also produced four books, the most recent one being ME FIRST - If I Should Wake Before I Die. Both Betty and Jim agree that it has been one heck of a ride!

cover story continued on page 5

email: thegraphicdesigner@cogeco.net

www.budgetfreedom.ca

specializing in Custom Wedding Invitations

y t t e B & Jim H EALEY

ARTWORK & PRINTING

Introducing to you . . .

Volume 2, Issue 19 May 13, 2011

Editorial ...

by Seeker Chick Julia

I am one of the lucky ones. I am rich in love, and a successful entrepreneur. I have been the superwoman people love to talk about—multitasking work and motherhood. I have been a stay-at-home mom while running several small businesses. Feeding my babies while building websites, changing diapers while in conference call, designing graphics while keeping a watchful eye on my children playing, providing web hosting packages while educating children on the importance of honesty and integrity, collaborating with clients via email while visiting the doctor's office.

I even homeschooled three of my boys.

Yes. I have been able raise my children well, while pursuing my dreams of building a successful empire. I have been living the dream. Why? Well, mainly because of the cards I’ve been dealt, but also because my husband and I share the strong belief that one should not have children solely to pass on the responsibility of raising them to others. That does not mean we frown upon parents whose children spend most of their time awake raised under the care and influence of people other than mommy & daddy. Many children, if not most, do not have the luxury of being raised 100% of their time by their parents.

In order for children to grow, parents must work a job somewhere (which usually is not at home), sometimes two jobs--if necessary!--just to make ends meet. That is their reality. And we certainly respect those who, despite the personal consequences, do what is necessary for raising their children. They do what they must, not what they want. And that is the basis of all good parenting. Good parents live their lives for the sole purpose of providing their children the best life they possibly can. My husband and I have been blessed in one way; other parents in other ways.

Seeker Office: 327 2nd Street East - Come Visit Us!

ns a... o i t a re loc nd a ecial s r a sp the wall ur TRE o o ) N o any Corn YOU t G CE l Road m & hout ANK EWIN ntrea ug IG TH UX S E (Mo o r th a B GIRO LAC P s US PL onsor BY’S sp BOB and

My husband started the Massena News in NY last January. It was great seeing the Local Seeker footprint on the other side of the St. Lawrence River and my husband proudly running the operation of his own venture. There was just one caveat: multitasking work and parenting was not in the cards anymore. Not since giving the city of Cornwall a phone call, back in September 2010, to be put on the waiting list for subsidized daycare, have I received any word at all from them.

Hmmmnnn…how long could that waiting list be? I wondered apprehensively. Last December they had informed to be to be patient because nothing would open up before Christmas. Then, in January, when we needed childcare service, I tried finding someone reasonably priced on Kijiji. Luckily, I found the perfect person.

However, after just 3 months, she quit, without any advance notice. So there I was again, in April, looking all over town for affordable childcare and finding nothing. Every institutionalized daycare quoted me anywhere from $1100 to $1400 per month for 2 kids, and I was still far from the top of the list with the city of Cornwall.

Unable to afford more than $500/month for child care, our family would be better off with me getting out of businesses to become a full-time mom and either reap the rewards of welfare or open up a daycare of my own. What about my husband?—well, he’s not a Canadian resident yet, therefore cannot be here in our lives consistently. And now an entrepreneur himself, sending the kids with him is no longer an option.

How can a single mother make it forking out that much time and money each month? I know I can’t.

What do you think, Cornwall?

The Seeker Chicks

info@thelocalseeker.com

The Local Seeker, Cornwall Edition Volume 2, Number 19, May 13, 2011 Founded by Julia Lucio and Mai-Liis Renaud 2010 Published by Local Seeker Media Group, Cornwall, Ontario The Local Seeker does not accept responsibility for errors, misprints or inaccuracies published within. The opinions and statements of our columnists are not to be presumed as the statements and opinions of The Local Seeker.

Editors & Creative Design: Julia Lucio and Mai-Liis Renaud

OUR CONTACT INFORMATION:

FREE CLASSIFIED ADS: 613-362-2354 BUSINESS ADS: 613-935-8101 / 613-932-1875 Email: info@thelocalseeker.com

www.thelocalseeker.com Office: 327 2nd Street E.

Sales Representatives: Gary Friedman & Yves Levac

Call in your CLASSIFIEDS NOW 613-362-2354 Our Classified Section is at the back...

THE LOCAL SEEKER (May 13 - pg. 2)

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B L A S T

F R O M

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P A S T

CORNWALL'S PHOTOGRAPHERS BROUGHT TO YOU BY:

In Lamoureux Park SPRING HOURS The Cornwall Community Museum

is now open Wednesday to Sunday from noon to 4 pm.

Admission is free, info. 613 936-0842

The photographs and postcards are from the collection of more than 10,000 images at the Cornwall Community Museum. If you are interested in learning more about our history, the museum has a wide selection old and modern local histories for sale, .

During house cleaning numerous people come across old trunks filled with photographs of their families by Cornwall's historic photographers and visit the museum trying to date the photos, to find out who are in the pictures and who took them. As photography was the social medium from the 1860s on, local people flocked to the trend and learned photography. Unfortunately as cameras were far from portable, and expensive until the advent of the Kodak, photography was generally dominated by studio "artists." Some famous Confederation photographers include, James Brymer, Thomas Byfield, Oliver Denny, Mrs. Joseph Kilogour, Mrs. J.W. Lewis, Albert T. Porteous, and J.K. The Camera that Photographed Cornwall. Many of the historic scenes we have of Cornwall were taken by this "portable" camera (note the wheels). Used by Cornwall's most famous photographer Thomas Lafleur, this telescopic studio camera was made in the 1890s by E. and H.T. Anthony and the lens was manufactured by Bausch and Lomb between 1894 and 1907.

The camera was donated to the Cornwall Community Museum by Roy's Studio, where it can been seen on display.

A carte-de-viste by Cornwall photographer August Jaeckle, ca. 1865 to 1870.

Car te - de -visits were business card size images used either as business cards or souvenirs to give to friends and loved-ones. They were usually taken in a studio.

A studio cabinet photograph by Nathan Mason Moore, ca. 1900.

M o o r e purchased his photography equipment from his brother-inlaw Henry Weber. Moore worked in Cornwall from 1887 until ca.

1902, and is best known for his work in the 1901 "Freeholder Souvenir." He died in Plattsburgh in 1925.

THE LOCAL SEEKER (May 13 - pg. 3)

A studio cabinet photograph by Nathan Mason Moore, ca. 1900.

Moore purchased his photography equipment from his brotherin-law Henry Weber. Moore worked in Cornwall from 1887 until ca. 1902, and is best known for his work in the 1901 "Freeholder Souvenir." He died in Plattsburgh in 1925.

Thomas (Tommy) Lafleur, was not French at all but born in Ulster. Lafleur arrived in Cornwall with his mother in the 1880s and secured an apprenticeship with Weber.

After six years training he opened his own studio in the late 1880s. In 1891 he relocated to the Warringon Block where he remained for the next 45 years becoming Cornwall's most famous photographer.

Above - A studio cabinet card by Thomas Lafleur. A printer mistakenly printed his name as Laflour, rather than destroy the cards, Lafleur kept them causing confusion to subsequent historians looking for Laflour. A cabinet card was a photograph glued to a matte board usually inscribed with the photographer's name and address.

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A cabinet card by J.A. Noel, 1893 to circa 1906.

The 1901 "Freeholder Souvenir" relates: "Mr. Noel is a native of Quebec City, and when quite a young man, went to live in that great city of culture, Boston, Mass., where he learned the photographic art...he came to Cornwall eight years ago and opened a studio at the East End, where the quality of his work has caused him to be pronounced by those who patronize him as one of the most eminent and successful exponents of the science of photography. He possesses a thorough mastery of the different methods of the recent improvement in the art, and having a very complete studio, is able to produce the best likenesses...In making pictures he omits nothing, not even the most trifling detail, and thus the result is a likeness of great artistic excellence...Pictures are also enlarged and finished in crayon, India ink and water colors."

Other historic photographers include Robert Douglas, 1904 - 20; Barclay's Studio; Findley Emerson, The Gallichan Studio, the Hunter Studio and the list goes on, for more information visit the Cornwall Community Museum, where there is a comprehensive list of Cornwall and the United Counties' photographic artists.

www.thelocalseeker.com

Eye on Society by Jason Setnyk

ARTS, CULTURE, AND POLITICS Do you remember the Arts and Culture debate at the Public Library last fall? Would be City Councilors all talked about the importance of arts and culture for tourism, economic development, and quality of life.

However less than half a year later, eight organizations that rely on city funding to run their operations had their funding cut by the City. Cornwall & Seaway Valley Tourism, SD&G Historical Society, Cornwall Regional Art Gallery, Aultsville Theatre, Seaway Senior Citizens Club, Groupe Renaissance Group, Parade of Nations, and Centre Culturel de Cornwall all had their funding slashed on average by 10%. Most of these organizations are directly linked to arts, culture, and tourism. I think these cuts are very short sighted. Funding for arts, culture, and tourism should be seen as a long term investment both socially and economically. These cuts to arts, culture, and tourism are a shame! Kudos to Glen Grant for speaking out against these cuts!

ENVIRONMENT According to a press release from the Canadian Urban Transit Association, “Canadian transit ridership continues to set alltime records, carrying over 1.82 billion passenger trips per year, and is increasing at a rate two or three times the rate of population growth”. At a time when gas prices are rising, transit is becoming more vital for our nation's mobility, the economy and the environment. To quote local bus driver Bruce McDonald, “save money, save the planet, ride the bus”.

SOCIAL JUSTICE

On Sunday May 15th Sexual Assault Support Services for Women of SDG&A presents "Walk a Mile In Her Shoes", where men march in high heels to raise money and awareness about sexual assault. According to the Canadian Women's Foundation, more than half of women above the age of 16 have experienced at least one incident of of sexual or physical assault. This event is a fun way to raise awareness about about a serious issue. If you would like to participate call 613 932 1755 ext. 21 or email special- events@sassforwomen.ca On Monday May 16th learn why Ontario must move from poverty reduction to poverty eradication! Have you ever imagined what society would be like if we could eradicate poverty? If you would like to meet like minded people join the Social Development Council of Cornwall and area at Knox-St. Paul's United Church (800 12th Street East) in Cornwall Ontario. There will be guest speakers and refreshments.

My name is Jason Setnyk, and this is my eye on society.

The Cornwall Underground has been online serving the local music community since August 1999. This blog is run by music promoter and photographer Jason Setnyk who also organizes local Rock for Charity and Rock the Vote events.

www.cornwallunderground.blogspot.com

T HE R

MONTHLY DRUMMING CIRCLE

DRUMS FOR FU FUN!

Sunday, May 22 - 1pm - 3pm at 2402 Edgar St. Cost $5.00 - Drum provided

Call Jody Marsolais for more info & to confirm attendance 613-937-3800 or email: jody@therythymroom.com www.therythymroom.com . . .A Great Stress Reliever

Seeker CROSSWORD Challenge

On Saturday May 14th Vahirda Arunan is hosting a fundraiser for Youth Challenge International at the General Vanier Intermediate School auditorium. The event runs from 6pm to 8pm and will feature Ewen McIntosh. Tickets are a $10 minimum donation at the door.

HY M YT

OM RO

On Friday May 13th I am hosting another Rock for Charity at Remingtons.

We will be raising money the Cornwall site of the Ottawa Children's Treatment Centre. The money will be earmarked to the "Getting Started" program that helps children who have autism. The event is all ages, starts at 6pm, and is a $5 minimum donation. Headlining the event are Marc Muir and Rodney Rivette.

SOLUTIONS on page 15

THE LOCAL SEEKER (May 13 - pg. 4) FREE CLASSIFIED ADS: 613-362-2354 Email: info@thelocalseeker.com

What does roadSIGNS mean?

Have you ever noticed that sometimes you get in your car with a specific destination in mind? You might drive for just a few minutes or perhaps an hour or two. When you arrive at your destination you realize that you have little recollection of the journey. You were on auto-pilot. You might even wonder if you missed anything important along the way, a road sign or two. We think that this is a great metaphor for life, that sometimes you are so focused on the destination you forget about the journey. The mission of roadSIGNS is to remind people to pay attention to their life.

What inspired you to begin roadSIGNS? Early in their careers, Betty and Jim noticed how easy it was to get caught up in the demands of their jobs and forget who they were. Betty worked for twentyfive years in the Canadian Health Care System while Jim spent his career in private sector. Somewhere along the way we realized that there was much of life we were missing and we wanted to wake up to the many possibilities life offers.

That’s when the idea of roadSIGNS was born.

What is it specifically that roadSIGNS offers?

We are a coaching company offering programs and retreats for individuals, teams and organizations. We also lead a number of public events, including ME FIRST Retreats and our quarterly labyrinth walks.

What is coaching?

Most people don’t understand the idea of coaching outside the sports arena.

Personal and professional coaching focuses on forwarding the action in your life.

We work with individuals who may be experiencing life challenges such as career changes, retirement, or relationship issues, to help them grow personally or professionally and to become clear about what it is they want to attract to their life.

What kinds of programs do you offer?

One-on-one sessions with individuals are the first option. Working with a coach is like ‘having someone in your corner’, someone who will cheer you on, someone who will challenge you when you get stuck, someone who listens to you and asks those really good questions. Coaching helps you become clear about what you want, build a respectful relationship with yourself and move your life forward.

We also offer team/organizational coaching. Using different programs such as Lumina Learning, coaching focuses on raising the bar on team performance, collaboration, and communication.

Our ME FIRST Retreats are built around Betty’s most recent book ME FIRST and are designed to assist individuals to step fully into their potential and personal power.

What about the Labyrinth Walks?

Our labyrinth walks are designed to bring the community together for the purpose of giving back to Mother Earth and to bring about peace in the world. Typically the labyrinth walks are held at the change of seasons. The next walk will be Saturday, June 18th, 2011.

roadSIGNS by Betty Healey

Jim & Betty Healey Cover story

The Seeker Chicks asked ...

What Do You Want Your Pebble to BE? Although many of you may not believe it, I am here to tell you that each of you, regardless of your position in life and work, is a leader. First you are a leader in your own life and second, once you accept this responsibility, you become a leader among others. Leadership is not about authority, it is, in its truest form, simply a way of ‘being’.

Here is a way to approach your leadership journey. Imagine that you are a pebble. This pebble represents you as a leader. You are suspended above a pond. There is no breeze and the surface of the water is as smooth as glass. Suddenly you are tossed into the water.

As you make contact with the surface, you cause a ripple effect, a series of concentric circles expanding from your point of entry. You have an impact.

At a certain point, those waves will reach a far off shore and as they do the process reverses and the waves you created begin to travel back to you. This is another way to view the Law of Attraction, by understanding that each moment of every day you have a choice as to what your pebble will be and what energy you release into the waterline of life. Ultimately, what you give to the water comes back to you.

Each day you are tossed into the waterline of life, where ever that may be.

Your pebble represents your intentions, hence the energy that you transmit to the people and circumstances that surround you. You have the opportunity to decide what this energy is going to be, how you choose to live and lead and the impact you wish to have.

What will your pebble be? I encourage you to consider the role of the leader as part visionary, part coach, and part cheerleader, and a person who creates space for you and others to succeed. Notice that this is not the common view of leadership which usually equates leadership to management; it is a larger concept. Most importantly, everyone has the capacity to be a leader, in their own life and among others. It is a choice each of you can make.

Your ability to lead begins within you, examining the inner landscape of who you are at the core. When you forge this type of relationship with yourself, you are naturally attractive to others, for they see you. And as they see you, you can also see them, their potential, their special gifts, talents and skills.

This is called being present.

Consider this metaphor: what do you want your pebble to be? What do you want to send out each day as you drop into the waterline of life? As you become more intentional in this way, begin to notice what comes back to you. Pay attention to the roadSIGNS that appear as a result. Is your life the same or different?

Until next time…Betty

Betty writes a monthly on-line newsletter which is sent out once per month. If you would like to receive this newsletter and stay informed regarding our upcoming events and retreats, you can sign up for this at www.roadSIGNS.ca or contact info@roadSIGNS.ca.

Betty Healey is the roadSIGNS Coach, coaching people back to life! An award winning author of two books, roadSIGNS: Travel Tips for Authentic Living and roadSIGNS 2: Travel Tips to Higher Ground, Betty has been sharing her learning with readers as an e-letter for the past ten years. Her latest book, ME FIRST – If I Should Wake Before I Die, is available at Laura’s Gift Shop and Café Connectionz.

You can also watch the roadSIGNS TV Show on Cogeco: http://www.tvcogeco.com/cornwall/shows/1396-the-road-signs-show. You can communicate with Betty at betty@roadSIGNS.ca and visit her website at www.roadSIGNS.ca

AVON REGISTER NOW!

DO YOU LOVE AVON? WANT TO SAVEMONEY? Become a consumer rep and just buy for yourself! No Quota, Receive a $20 gift for joining Today!

613 930-2427

THE LOCAL SEEKER (May 13 - pg. 5)

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ART SEEKERS by Sandra Taylor Hedges

Welcome New Members to the Art Community

Ric Lazore Portrait of Leslie Neilson

Over the past two years I had the pleasure of teaching the students of Iohahi:io a campus of St. Lawrence College in the Mohawk Territory some of the forms of Painting and Drawing. I watched them grow from eager beginners into confident Artists. They taught me many important lessons as well some I thought that I would share with you. These lessons I like to call “How to Paint Like a Mohawk”.

1.

Never be in a rush – School is very regimented and this for most creative souls is a challenge I learned that taking your time to get the idea right is more important than being done on time.

2.

Share your Fears with others – Our Society seems to deter us from showing our fears we may have when starting out something new, I learned that when you voice your fears you receive the support you need to give you courage.

3.

Encourage others and we all Win – By giving help and support to those around you and accepting the support from others we are able to get through the tough times. Connect as a community of Artists and care about each other.

4.

Nourish your Spirituality – Whatever your religion or belief system by connecting to a higher power you also connect to the creative energy that formed the Universe 5.

Tell stories With your Art – When your work has a story to tell it begs to be looked at even if your abilities are weak a strong story will make a great piece of Art And Finally...

6.

You Don’t have to reinvent the wheel, Stand proudly on the shoulders of those that came before you!

Curtis Mitchell

Yvette Cook

So whether you are an visual Artist, Dancer, Musician or Actor keep in mind these ideas and you, your Art and our Art Community will always be the better for it.

I’ve included some of the work of the Graduates of the Fine Arts Diploma program enjoy them and watch for them to start showing in our community.

Tasha Thompson - The Gift

Sandra Taylor Hedges, Fine Artist, Teacher and President of L’association Focus Art Association sandra-taylor-.artistwebsites.com studioonecatsquared.com

focusartonline.org rulesforpainting.blogspot.com

Agnes Terrance

Congratulations!!

Kaylynn Adams, Nora Cook, Yvette Cook, Dana David, Jean Jacobs, Tammy (Bumblebee) King, Ric Lazore, Ryan McDonald, Curtis (Kerdy) Mitchell, Tekonwakwenni Nanticoke, Agnes Terrance, Linda Terrance and Tasha Thompson Tammy Bumblebee King

THE LOCAL SEEKER (May 13 - pg 6) FREE CLASSIFIED ADS: 613-362-2354

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From the Chief Snow Angel

A few weeks ago, I shared the 10 worst jokes of all time with you from our Facebook Fan page. This week we begin the countdown for the 10 best jokes of all times. I will start with 10 through to 6, and in two weeks I will share the top 5 of all time. Well the best jokes in my humble opinion. The 10 worst jokes were really bad, and the 10 best jokes may prove to be just as bad. But as long as you laugh I hope I am forgiven for having bad humour. Laughter is supposed to be the best medicine and comes in many forms. So enjoy this week’s jokes, and remember to share them with others and share a laugh.

Joke #10 A guy is sitting at home when he hears a knock at the door. He opens the door and sees a snail on the porch. He picks up the snail and throws it as far as he can.

Three years later, there’s a knock on the door. He opens it and sees the same snail. The snail says "What the hell was that all about?"

Joke #9 A man goes to a psychiatrist and says, “Doc, my brother’s crazy, he thinks he’s a chicken.” The doctor says, “Why don’t you turn him in?”The guy says, “We would. But we need the eggs.”

Joke #8 A Husky walks into a telegraph office and writes on the blank paper woof. woof. woof. woof. woof. woof. woof. woof. woof. The clerk examined the paper and politely told the dog: “There are only nine words here. You could send another ‘Woof’ for the same price.”

“But,” the dog replied, “that would make no sense at all.”

Joke #7 A turtle was walking down an alley in New York when he was mugged by a gang of snails. A police detective came to investigate and asked the turtle if he could explain what happened.

The turtle looked at the detective with a confused look on his face and replied “I don't know, it all happened so fast.”

Local Dancers Bring Home The Hardware The Studio “C” Competitive Dance Team recently had a successful couple of days at the Flashdance Competition in Gatineau. Team Members range in age from 9 to 17 and perform in several dance disciplines including Jazz, Tap, Lyrical, Contemporary and Ballroom. Collectively the group brought home 3 Gold, 15 Dynamic Gold and 3 Platinum awards. “We are very proud of our team members” commented Instructors Candy and Alanna Pollard. “They work extremely hard, they support each others’ efforts and have a great outlook when it comes to competing with other dance studios.” Studio “C” is celebrating its 20th dance season this year with their annual year end Dance Recital at Aultsville Theatre on June 4th.

Pictured here are team members in costume for their Platinum winning production number “Austin Powers”. From left to right on the floor: Shaelyn Samuel, Caitlyn Acheson, Emily Morin. Kneeling: Sarah Heagle, Tia Simard, Mikaela Beaudette, Gennie Besner, Alexx Gibeau. Standing: Jenna Sauve, Michela DiStefano, Jeremy Latour, Kristina Elderbroom and Chelsey Girard.

Joke #6 A scientist and a philosopher were being chased by a hungry lion. The scientist made some quick calculations, he said “it's no good trying to outrun it, its catching up”.

The philosopher kept a little ahead and replied “I am not trying to outrun the lion, I am trying to outrun you!”

Nancy Galway, BSW, RSW, MH Nancy is a Life Enhancer and Chief Snow Angel at Snow Angels Sanctuary.

Visit Nancy at her wellness Centre at 11 Main St., Alexandria Tel: 613930-7711 nancy@snowangelssanctuary.com www.snowangelssanctuary.com www.tinyurl.com/snowangelssanctuary "Helping people who are overwhelmed by the stress in their lives by providing services and solutions that enhance lives."

"REALIZE THE RADIANT YOU RETREAT" June 10 - 12, 2011 At The Abbey, Glen Nevis

For more info. 514-826-6365 / 613-930-7711

or visit snowangelssanctuary.com

in support of the “OFF-LEASH DOG PARK Join us every Wednesday at Bruyere’s Restaurant 1225 Brookdale Ave., Cornwall 613-933-4800 for great $10.00 HOMEMADE SPECIALS Spaghetti Dinner - 1/4 Chicken Breast or 2 Chicken Leg Dinner Bruyere’s Apple & Oatmeal Stuffed Roast Pork COME EARLY, LIMITED QUANTITIES, BEVERAGE, TAXES & GRATUITIES NOT INCLUDED

224 Pitt Street - 613-933-2333 Why the “PLUS”?

‘Cause we are more than just a pawn shop!

We buy, sell and trade antiques, fine china, gold, collectibles, as well as CDs, VCRs, movies, video games & musical equipment.

Just about anything of value!

TOP PRICES PAID - WE DO HOUSE CALLS! COME SEE OUR HUGE COLLECTION of Gold Jewellery, Swarovski and Pinwheel Crystal, Royal Doulton and Hummels at incredibly low prices!

THE LOCAL SEEKER (May 13 - pg. 7) FREE CLASSIFIED ADS: 613-362-2354 www.thelocalseeker.com

THE LOCAL SEEKER (May 13 - pg. 8) FREE CLASSIFIED ADS: 613-362-2354 www.thelocalseeker.com

www.cineplex.com

The Local Seeker Guarantees that our content is always Fresh, always Local and always Original ... Every Issue THE LOCAL SEEKER (May 13 - pg. 9)

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and still MORE COMMUNITY EVENTS PROGRAM SCHEDULE For the week of May 16 th - 22nd MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

16

17

18

19

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3:00pm

TVC Today

TVCOGECO Today

3:30pm

News headlines, weather and community events

Teen Blast Art Current

4:00pm 4:30pm

Road Signs

5:00pm 5:30pm 6:00pm 6:30pm

Lions Club Sports Awards

7:00pm 7:30pm 8:00pm

Podium:

Cathy Renzella

8:30pm 9:00pm 9:30pm 10:00pm 10:30pm 11:00pm 11:30pm

TVC Today

The Source The Source Kinsmen TV Bingo The Source Road Signs Art Current OCW Wrestling The Source The Source

The Source The Source Mayor’s Forum Cornwall Tonight Teen Blast Auto Experts LIVE Cornwall Tonight Art Current The Source The Source

The Source The Source Road Signs Musical Celebration Musicale

A Tribute To The Si Miller Arena

The Source The Source

The Source The Source Mayor’s Celebration Of The Arts

Mayor’s Forum Cornwall Tonight TVC Today

Cornwall Tonight Podium: Poverty Free Ontario

TVC Today

Teen Blast TVC Today

TVC Today

Local stories told by the people of your community Weeknights @ 5:30 pm

MUSIC & MORE ... What’s Happening?

... who says nothing happens in Cornwall !!!

FRIDAY MAY 13 ROCK FOR CHARITY @ Remingtons in Cornwall.

SATURDAY MAY 14 Benefit Concert fo r Youth Challenge International @ G eneral Vanier in Cornwall.

14 SATURDAY MAY und Benefit @ Rock the Playgro l.

Snails in Cornwal SATURDAY MAY 14 Melanie McDonald and the GE Trio @ La Maison in Corn wall.

14 SATURDAY MAY gles in Cornwall.

Ambush @ Bojan TUESDAY MAY 17 all. nails II in Cornw Joel Sauve @ S FRIDAY MAY 20 Gordon Lightfoot @ The Civic Complex in Cornwall.

Read, Learn & Grow by the Cornwall Public Library 45 Second Street East Cornwall ON K6H 5V1 tel: 613-932.4796 fax: 613-932-2715

SAMEDI 14 MAI SATURDAY, MAY 14 - LE ROMAGIE CLUB DE LECTURE LIV - 10 H 00 LIRE RIME AVEC PLAISIR 10:00 AM T ACTIVITY FOR KIDS YOGA YOUTH - A GREA R.E.A.D. WITH DOGS NCE FOR ALL - 11:00 AM A PAWSITIVE EXPERIE CLUB - 11:15 AM YOUR VERY OWN BOOK MATES - 2:00 PM AU DIAPSON - CHECK-

MONDAY, MAY 16 - LE MARDI 16 MAI Cornwall & Region Writers Society Everyone welcome - 6:30 PM

www.library.cornwall.on.ca

MARDI TUESDAY, MAY 17 - LE

17 MAI

Y WORKSHOP - 6:30 PM DIGITAL PHOTOGRAPH

AI - LE MERCREDI 18 M 18 AY M AY SD NE ED W

10:00 AM Y BABIES PROGRAM BABY TALES - HEALTH AYS AND CRAFTS IES, SONGS FINGEER PL OR ST AM :00 10 ER KIDS' CORN 8:15 PM ADULT BRIDGE - 6:15 PM 5 8:1 5 6:1 S ADULT CHES

THURSDAY MAY 19 - LE JEUDI 19 MAI BABY TALES - HEALTHY BABIES PROGRAM - 10:00

AM CORNWALL SCRABBLE - FUN WITH WORDS - 1:00 - 3:30

PM

FAMILY TWILIGHT TALES - 7:00 PM BRING IN YOUR KIDS IN THEIR PJ'S, SIT BAC K AND ENJOY GREAT STORIES LE COIN DES PETITS - 10 H 00 – 10 H 45 DES HISTOIRES, DES BRICOLAGES ET DES JEUX DE DOIGTS

THE LOCAL SEEKER (May 13 - pg. 10) FREE CLASSIFIED ADS: 613-362-2354 Email: info@thelocalseeker.com

FROM SHARYN’S PANTRY by Sharyn Thompson • • • •

SOME OF HELEN'S RECIPES I was very touched last week when Mr. Belanger called me at my store. He told me his wife, Helen had passed away five years ago and he was breaking up housekeeping himself to go into a retirement home. He wanted to know if I would like to have some of his wife's recipe books. That just touched my heart, to think he would give them to me. Well, they have found a new home at my house, and I will certainly put them to good use. There were even some of my newspaper recipes folded amongst the pages of the books. I truly appreciate the kindness offered to me in sharing Helen's books. Here are some of her cookie recipes which she marked as " very good " beside them. Thank you again Mr. Belanger for thinking of me.

Enjoy a great week!

Enjoy a great week!

PEANUT BUTTER AND JELLY COOKIES You can make these cookies singly to pair up with jelly placed in between them or you can roll the dough into balls and press a thumbprint indentation in each to fill with jelly after baking them. Either way they will be delicious.

1/2 cup white sugar 1 egg 1/2 cup packed brown sugar 1- 1/4 cups all-purpose or whole wheat flour 1/2 cup shortening 3/4 tsp. baking soda 1/2 cup peanut butter 1/2 tsp. baking powder 1/4 tsp. salt METHOD; • Heat your oven to 375 degrees F. • In a large bowl, cream the shortening, white and brown sugar, peanut butter and egg together until nice and fluffy.

• Stir in the flour, baking soda and baking powder and salt. Mix well.

• Shape the dough into 3/4 " balls. (Use our store's cookie scoop for quick • shaping and same sized cookie balls.)

• Place the cookie balls 2" apart on parchment lined cookie sheets .

• Bake until set but not hard, about 10 minutes.

• Cool slightly before removing the cookies from the cookie sheet. Then place them on a wire cooling rack to cool completely.

• Put cookies together in pairs with jelly in the middle.

• Makes about 4- 1/2 dozen sandwich cookies.

VARIATION;

PEANUT BUTTER THUMBPRINTS

• Shape the dough into 1" balls.

• Roll the cookie balls in 1/2 cup finely chopped peanuts.

• Place the cookie balls about 3" apart on parchment lined cookie sheets.

812 Pitt St. Unit 6 - 613-936-1998 FEATURED ITEMS THIS WEEK NATURAL SMOOTH OR CRUNCHY PEANUT BUTTER JUST PEANUTS - NOTHING ADDED ONLY $ 2.49 / LB. SULTANA RAISINS ONLY $ 1.99 / LB. VARIATION; SOFT SUGAR COOKIES • Decrease the sugar to 1 -1/2 cups and the butter to 1- 1/2 cups. Add 1 egg with the sugar. Substitute 1 tsp. baking powder for the baking soda. Flatten the cookies to 2 " in diameter.

Bake until set ( cookies will be pale in colour ), for 7 to 9 minutes. Cool slightly before removing them from the baking pans. Store in a tightly covered cookie tin.

CRISPY OATMEAL - RAISIN COOKIES - Makes 3 to 4 dozen cookies.

3/4 cup packed brown sugar 3/4 cup shortening 1 tsp. vanilla 1 egg 3 cups oat flake cereal with raisins and almonds ( I suggest using Post Honey Bunches of Oats with Almonds cereal. Then if you wish, just throw in 1/2 cup of raisins.)

1- 1/4 cups all- purpose flour 1 tsp. baking powder 1/2 tsp. salt 1/2 tsp. ground cinnamon METHOD; • Heat your oven to 400 degrees F. • In a large bowl, cream the brown sugar and shortening together until nice and fluffy.

• Beat in the egg and vanilla and mix well.

• Stir in the flour, baking powder, salt , cinnamon and cereal.

• Drop by rounded teaspoonfuls about 2" apart onto parchment lined cookie sheets.

• Bake cookies until lightly browned, about 8 to 10 minutes.

• Cool on wire cooling racks.

Press your thumb deep into the centre of each cookie ball.

Bake for about 10 to 12 minutes in a 375 degree F. oven.

Fill each thumbprint indentation with some jelly or jam.

This will make about 3 1/2 dozen cookies.

BIRTH ANNOUNCEMENT

NO-ROLL SUGAR COOKIES - Makes about 8 dozen cookies.

(Please note there is no egg asked for in this version of sugar cookie.)

2 cups white sugar 3 cups all-purpose flour 2 cups butter or margarine, softened 1 tsp. baking soda 1 cup angel flake coconut 1/2 tsp. salt 1 tsp. vanilla

Meaka Constantineau

METHOD; • Heat your oven to 350 degrees F. • Cream the sugar, butter and vanilla together until nice and fluffy. Stir in the coconut.

• Stir in the flour, baking soda and salt and mix well • Shape the dough by rounded teaspoonfuls into balls. ( Or use our handy cookie scoop. ) • Place the cookie balls about 3" apart on a parchment lined cookie sheet.

• Flatten the cookie balls with the greased bottom of a glass dipped in white sugar.

• Bake until the edges of the cookies turn golden brown, about 8 to 10 minutes.

• Cool completely on wire cooling racks.

• Store loosely covered.

Cayleb Constantineau,

THE LOCAL SEEKER (May 13 - pg. 11)

FREE CLASSIFIED ADS: 613-362-2354

would like to announce the birth of her baby brother, born April 28, 2011 weighing 7 pounds 14 ounces.

Congratulations.

Your family loves you.

Email: info@thelocalseeker.com

Driving to work one day, I noticed that huge rocks had been placed in the yard of a new home under construction. I wondered what they were planning and what kind of equipment had been used to put such massive stones into place.

A few days later I drove past again. The formation was more predictable. I could see what they were making. In fact, it was partly finished. A large waterfall stood like a beacon sending a message from the yard—water tumbled freely and powerfully down the stairway of rocks.

As my eyes followed the path of the water, I thought of the words of Jesus: “Anyone who believes in me may come and drink! For the Scriptures declare, ‘Rivers of living water will flow from his heart.” This water sure was living, it was downright lively. It ran like a Formula One race track twisting and turning, spraying and foaming.

Jesus wants to do that in us. He wants to so fill us with the Holy Spirit that we overflow with abundant joy. His Spirit in us will come spilling out, quenching the thirst of those we come in contact with. He will send those who are thirsty to cross our path so we can share the refreshment and strength that He’s given us.

Does your life seem dry and parched? Come to the fountain and drink the living water. Be revived.

Oren Cole, Pastor/Corps Leader Cornwall Community Church 500 York Street, Cornwall, K6J 3Z8 613-932-7515 office - 613-363-5591 cell

DON’T MISS THE EVENT OF THE YEAR! Reserve your tickets for the Local Seeker ANNIVERSARY BASH, AWARD CEREMONY & FUNDRAISER - June 29th - 613-935-8101

Itamar Danziger MSW, RSW Individual, Couples and Family Counselling

105 Second St. West, Cornwall, ON K6J 1G4

613-363-9363

Critically speaking by Peter

On the last day, the climax of the festival, Jesus stood and shouted to the crowds, “Anyone who is thirsty may come to me! Anyone who believes in me may come and drink! For the Scriptures declare, ‘Rivers of living water will flow from his heart.’’ John 7:37-39 NLT

Critical Illness Insurance coverage by enlarge is perceived by most people as an insurance product that may not affect their lives I am sure everyone can reflect on a particular circumstance where a friend, relative of fellow worker has been affected by a critical illness.

An illness of this magnitude will have a far reaching affect on caregivers,friends and relatives who are attempting to cope with an illness such as cancer,stroke,heart attack and all other twenty-four illnesses covered by a critical illness plan.

The benefit of owning a critical illness insurance plan, is that it provides you with a one time payment if you are diagnosed and survive an illness covered by your plan. Having this extra measure of financial security helps keep you afloat in a time of crisis giving you freedom to concentrate on what is most important – your recovery.

Critical Illness Insurance is available with a return of premium, if after 15 Years you do not claim on your Critical Illness policy you may receive all your paid in premiums.

The benefit of the return of premium is you have coverage in place if you sustain a critical illness,and if the benefit is not needed after 15 years minimum you would have a substantial savings plan.

A critical illness would also incur additional expenses such as requiring the help of a caregiver, additional treatments and surgeries, travelling costs, renovations to accommodate physical impairment, and loss of income.

Critical illness from Sun Life Financial automatically includes access to Best Doctors.

If you become ill Best Doctors connects you and your treating physician to world renowned specialists to confirm your diagnosis and treatment options without you having to leave your home.

Today more than ever people are surviving illnesses that were once fatal. Your well being and the well being of your family or business depend on the strength of your financial plan. Adding Critical Illness Insurance to your plan can help see you through such a life changing event.

Peter Dugdale - 613-932-7405 Email: peter.dugdale@sunlife.com www.sunlife.ca/peter.dugdale Ask to sign up for my email newsletter

TELEMARKETER

SPIRITUAL SEEDLINGS

On the Rocks

Great Pay!!

TELEMARKETER Position available for suitable candidate.

15 to 20 hrs/week, evenings & days, working out of your own home.

Leave message.

613-932-7405

“We take pride in our hide” Must be 18 years of age or parent consent

All disposable needles & tubes.

Bring your own design.

612 Montreal Rd. Cornwall eltorotattoo@yahoo.com

613-932-0740 THE LOCAL SEEKER (May 13 - pg. 12)

BUSINESS ADS: 613-935-8101

Call Niki for info or appt.

613-528-1770 Cell: 613-933-4170

www.silhouettescanada.ca

EL TORO TATTOO

www.thelocalseeker.com

LOCAL SEEKER ONE YEAR ANNIVERSARY BASH

Award Ceremony & FUNDRAISER

The Local Seeker is proud to present

AWARDS

to Small Business and

FOR BREAST CANCER

for the time ever in Cornwall

to Arts and Culture CATEGORIES ARE:

Come join The Seeker Chicks and taste the “SEEKER SLAMMER” a special fundraiser drink ($7)

Wednesday, June 29th, 2011 Cornwall Golf & Country Club 5:30pm Cocktails 6:30pm Dinner Awards Ceremony Entertainment: Wendy Farha Comedian, Songwriter, Singer Breast Cancer Survivor - www.wendy.ca

Music: Seaway DJ Door Prizes, Silent Auction, Dancing & Fun

001

y ad ed e r r Al nso o Sp

Home Based Business of the year

New Small Business of the year Existing Small Business of the year Visual artist of the year Musical artist of the year Literary artist of the year

Send in your nominations by: May 31, 2011

BUY YOUR TICKETS NOW !

$55 per person

We would like to invite you to become a sponsor for this event.

Award Sponsor - $250 Please call: 613-935-8101 • Award engraved with Sponsor Name • Meal for the Winner and the Sponsor • Souvenir program and Sponsor Certificate

Table Sponsor - $100 • Name will appear on the Table Tent Card • Souvenir program and Sponsor Certificate

Entertainment Sponsor - $50 • Your logo will appear on the Stage Sign

for more information, to PURCHASE TICKETS or to DONATE DOOR PRIZES and SILENT AUCTION ITEMS or email: info@thelocalseeker.com

www.thelocalseeker.com All proceeds from this Anniversary Event

go to the Breast Cancer Society

THE LOCAL SEEKER (May 13 - pg. 13) FREE CLASSIFIED ADS: 613-362-2354 Email: info@thelocalseeker.com

FROM The Sizzle Coach ... Janet St.Pierre

WEEDS and FLOWERS Is this your relationship?

Sometimes you just don’t know, or sometimes you think you know but you are just not sure. You are torn between your intuition, your heart and that voice in your head that causes more confusion than clarity.

Spring has arrived, and with spring comes the desire to get out and play in our flower beds.

Every year in the fall I have a “should” do when it comes to my plants, and that “should” is to put a marker so I know where I have plants. The problem, my “should” just never seems to happen, fall turns to winter, and spring arrives once again, only to wonder what is a flower and what is a weed. Now some are obvious to me, others a bit confusing.

I ponder whether or not I should pull what I think is a weed, but, maybe just maybe it is a flower. If I pull out that possible weed, I will never know. On the other hand if I pull out what I believe to be a weed, it will leave room for my flowers to expand and bloom in a healthy garden.

What do weeds and flowers have to do with your personal relationships, whether they are your intimate relationship or friends in your life? Well, as I was working in my flower beds this past weekend, it became very clear to me there is a correlation.

I realized some relationships we are feeding and nurturing are WEEDS! Some of these weeds are toxic to our well being, and yet we pour our energy into seeing if this weed will turn into a flower, despite our better judgement. We put ourselves in a state of denial and we do this for many reasons, “FOG” comes to mind for me. What is “FOG”?

Simply put, it is our Fears, Obligations and Guilt.

Do you have weeds in your life? Are these weeds in your life because of “FOG”? I encourage you to take a look at the relationships in your life, and determine which relationships are weeds that you need to pull and those that are flowers that you want to nurture and grow.

Do you need help with the weeds in your life? Not sure how to start pulling them out of your life and replacing them with flowers in your life?

I can assist you with this transformation; you will become clear in your decisions and release the “FOG” that keeps you from making the necessary changes in your life.

I am The Sizzle Coach; I am here to assist you with The Journey to Self-Discovery. You are worth it! And only you can change it! Are you hesitant or curious? Do you want clarity in your life? Do you want to make positive changes in your life? Do you want to discover who you are? Have more questions? Call Janet today. 613-360-7933 and start your Journey!!!

Eve, woman at last, youth beauty hope desires dreams uncertainty, a flower embracing the rays of sunlight the promise of rain * Woman. at last a lover, a wife, a mother, a cook, a counselor, a bread-winner, a child inside a parent, a teacher, an apprentice, a confidant, a therapist, a friend, alone. * Eve,

DON’T MISS THE EVENT OF THE YEAR! Reserve your tickets for the Local Seeker ANNIVERSARY BASH, AWARD CEREMONY & FUNDRAISER June 29th - 613-935-8101

We all know weeds will choke out flowers if left unattended. We all know flowers bring beauty to our lives, they make us feel good, cheer us up when we are feeling down and brighten every space in our lives.

Three Hats of Eve

woman, a woman who does a woman who is; woman kind, woman bold, woman wise.

I am woman; I wear the hats of life, I would not change a single one for crown, cap, or other hat.

I am woman Author :Rose Desnoyers

THE LOCAL SEEKER (May 13 - pg. 14) FREE CLASSIFIED ADS: 613-362-2354 Email: info@thelocalseeker.com

SEEK AND YOU WILL FIND ... IN OUR CLASSIFIEDS and much, much more ...

LOOKING FOR a Regal Representative?

Call Tammy. 613-935-7318 www.cornwall.shopregal.ca LOST--On May 11, 2011, between Cornwall, Headline Rd., and St. Andrew's West--brand new black leather chaps.

Fell off the back of the motorcycle somewhere in that area. They were a gift for my husband, and he is devastated.

Please call me, so I can come pick them up. We appreciate your honesty.

Jo Ann 613-345808

LOT FOR SALE: 3 ACRES backing on to the Raisin River Located on VALADE ROAD asking $39,900 Telephone 613-577-6638 / 613-936-8083 FOR SALE: 1998 Ford Taurus SHO, V8, auto. Runs well, fully loaded. A deal at $1,500.

Tel. 613-932-8488 FOR SALE: Hitch for 2002 up Nissan Altima, Adapter, Brand bew #77031. Asking $125 Call 613-932-8488 ask for Steve.

FOR SALE: Utility trailer 4x8 - $175 OBO call 613-932-5810 DINE WITH A WATER VIEW @ RCAFA WING 424 240 WATER ST. WEST WEEKLY WINGS & "THINGS" AND GEORGIE'S KARAOKE EVERY WEDNESDAY FROM 4:30 ON ALL WELCOME!!

GUITAR LESSONS 2o Minutes North of Cornwall Ph: 613 930 2499 FOR SALE: 1955 Plymouth Savoy. 2 door runs good, drives good, $4,500 OBO. Call Brent 613-932-5810 LOOKING FOR BASS GUITAR LESSONS? Contact Marc at (613) 938-3759 LOOKING FOR: a male Yorkshire Terrier for breeding.

Call 613-938-0232

VOLUNTEERS NEEDED FOR COOKBOOK to try at home, or just provide from countries of the world recipes (any kind including beverages) of the 350 groups and nations constituting the genetic make-up of Akwesasne, Cornwall and SD&G. Each person will have its picture beside the flag of the country recipe. For the listing of nations please visit www.paradeofnations.com under People’s Festival Fundraising, then under groups and nations or call Marie Morrell 613-936-6873. To submit your recipes send to info@paradeofnations.com or mail to 1621 Joyce St, Cornwall, On K6J 1Y8.

FOR SALE: dishwasher...works fine (just inherited from father who upgraded). $100 firm! Call 938-7808 FOR SALE: small freezer (retails for $260) selling for $150 firm! Reason for selling?

Inherited from father who upgraded! Call 938-7808 FOR SALE: Stove wood, mixed hardwood, $85 a cord delivered. 613-330-5856 FOR SALE: Kubota 3 Cyl. Garden Tractor, 50” cut, asking $1,500 OBO. Call 6130932-5810 FOR SALE: Upright freezer $65 33inches high, white, Telephone 613-932-6584 FOR SALE: Practical handyman encyclopedia 1963 $25. Ornamental stars $20.

Books hard cover $1.50 each. 7 6x10 tarps $3 each. Coffee table $5 each. Chili toy homemade chairs $3 each. 613-930-9129 FOR SALE: Tree stand aluminum with 17 tree steps and harness $150. Tree stand steel $100. Car cover cotton $50.

Pressure cooker $20. Call Brian.

613-347-3091 FOR SALE: 6 month gym membership $200. Inline skates size 6 $30 613-937-3235 YARD SALE: May 15, 9am to 12pm, golf clubs, portable toilet, bicycle, wine glasses, kids and ladies skates and more. $200 for all. 59-176 Marguerite d'Youville.

UPCOMING YARDSALE NOTICE: I'm having a Garage/Yard Sale on the long weekend this month on Saturday 21 May, Sunday 22 May, and Monday 23 May (if required) Something for everyone from nuts and bolts to furniture.

Address of the sale is: 21117 County Road 18 (Concession 5) in North Lancaster.

Directions: Hwy 34 North to Brown House, East to North Lancaster (5 km)

Dear Seeker Chicks Cultural Directory In Cornwall, we are now creating awareness for the art culture of our genetic make-up, under all its aspects. Art is a great venue to boost our regional economy. There is a lot of talent in our community and it would be nice to know who are the individuals and groups composing our art culture. As discussed during the “Cultural plan” sessions, we need to create a directory and I am offering to take the lead to put one together. .The Collector’s Museum Multicultural and Art Centre- International, in collaboration with The Parade of nations has gathered the names of over 200 people already.

Without a doubt, our Regional Art Gallery and The Cornwall and Seaway Valley Tourism would be happy to distribute this directory and our local media will encourage the endeavour. Bottom line, united together for the greater good. Send me your group’s name at collectors@sympatico.ca or info@paradeofnations.com Marie Morrell

Rock for Charity XV is Friday May 13th 2011 at Remington's Deli and Bar (101 Montreal Road in Cornwall Ontario). The show features Cornwall music legend Marc Muir with Rodney Rivette, plus Kings Bishop, Coming of Age, White Mariah, Elly May, Kenn Taylor, Geneviève Lacroix, and host Jason Setnyk. It's all ages, 6pm doors, and $5 minimum donation at the door.

All of the money raised on Friday May 13th goes towards the Cornwall site of the Ottawa Children's Treatment Centre. The money will be earmarked to the Getting Started program that helps children who have autism. To date Rock for Charity has raised over $5500 for various local charities and non profit groups that make Cornwall and SD&G a better community to live in.

Seeker CROSSWORD solutions from page 4

Got something to sell, trade, give away etc.

CALL IT IN NOW 613-362-2354

THE LOCAL SEEKER (May 13 - pg. 15)

BUSINESS ADS: 613-935-8101

www.thelocalseeker.com

Professionally Chilling With ...

I am the guy known around Cornwall for wandering anywhere and everywhere on foot or on my bicycle. I Gary Friedman leisurely explore and experience the sights and sounds of this community and periodically sit down in public places to document my ideas and experiences. I call this "chilling out professionally".

I sometimes hang out at a joint called The Napoleon Delicatessen. Napoleon's is a joint but never a dive; the difference being is that a joint remains consistent, while a dive is a place on the way down.

Joints like Napoleon’s are also creatures of neighbourhoods and critics who dismiss this type of eating establishment, lose out on bare-knuckled food, good-hearted (if rarely good-natured) service, and a rambunctious ambiance well into the wee hours of the morning.

The door is also always open to me at the Tim Hortons at Eastcourt Mall. Sometimes when I'm out wandering around town, I enjoy popping in for coffee in the middle of the night. Timmies is one of Cornwall's

most popular evening hangouts. Many of the regulars here treat it like a British pub.

As a result, the atmosphere is conducive to saying hello to a friendly face, to following that up by sitting down at a table, and to starting a conversation with some of the other customers.

What has inspired me to do all this chilling out professionally? Well, for one, the Slow Movement. This global movement is challenging the cult of speed and the feeling that we have gotten to the point where even instant gratification seems to take too long.

The Slow Movement is about balance and about what musicians call the "tempo giusto" - the right speed. Be fast when it makes sense to be fast, and be slow when slowness is called for. After all, evolution works on the principle of survival of the fittest, not the fastest.

By the same token, I enjoy spending the occasional Summer Sunday night at Cornwall Motor Speedway where speed remains a healthy form of entertainment not inconsistent with the principles of the Slow Movement and of chilling out professionally.

SUNDAY MAY 15, 2011 11am - 2pm Lamoureux Park Clock Tower - Water Street FOOD & BEVERAGES: There will be a barbecue with proceeds going to SASS. Prizes for Top Walker, Top Team, Best Strut, Coolest Catwalk & Most Flamboyant Footwork!

Men: Join local celebrities and other concerned men by strapping on high heels and find out what it’s like to “Walk a Mile in Her Shoes.” Register as an individual, join an existing team or create your own team. Set a personal fundraising goal; ask family, friends and co-workers to support you. Bring your family and friends to cheer you on! Be a leader in your community - walk the walk! Shoes provided.

To participate: call: 613 932 1755 ext. 21 or email: special-events@sassforwomen.ca

Walk the walk & make a difference!

I’m Julia the Web Designer

and I’m Mai-Liis the Graphic Designer

and together we are THE SEEKER CHICKS We hope that you have enjoyed reading

this issue of The Local Seeker We would love to hear from you.

Your comments are always welcome.

613-935-8101 - Classifieds 613-362-2354 email: info@thelocalseeker.com We will be working on our 19TH ISSUE of Volume 2 and it will be out next week on Friday, May 20

or read the paper online www.thelocalseeker.com DEADLINES FOR NEXT ISSUE

Tuesday at 5pm

THE LOCAL SEEKER (May 13 - pg. 16) FREE CLASSIFIED ADS: 613-362-2354 Email: info@thelocalseeker.com