Local Seeker Cornwall Ontario Issue 47

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Your Weekly CORNWALL EVENTS & COMMUNITY Newspaper

Dec. 9, 2011

about CORNWALL PEOPLE for CORNWALL PEOPLE by CORNWALL PEOPLE CERBASI, Frank A.

- (Retired Music Teacher, Melody Music) At the Cornwall Community Hospital, McConnell Site on Sunday December 4, 2011. Frank Cerbasi of Cornwall: age 82 years. Beloved brother of Isabella Chapman of New Jersey. Predeceased by his daughter Michele. Also predeceased by his parents the late Rocco Cerbasi and the late Mary (Alicchio) Cerbasi. Dear uncle of Allan Chapman of New Jersey. Special family member of Angus and Faye Ann MacIntosh of Lunenburg, ON. Memorial Donations to the Building Fund at Fountaingate Christian Assembly or the Canadian Cancer Society would be appreciated by the family.

I will carry fond memories of the man my pastor refers to as "Our Fine Italian Gentleman". You could always see him roaming about Pitt Street, downtown, with his cane, tipping his hat anytime he came across a woman.

Such a gentleman! Frank was one of the people who made me feel truly welcome when I moved to Cornwall back in 2006.

Continued on page 3

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Bidding Farewell to ... this week in

Vol. 2, Issue 47

SEEK AND YOU WILL FIND ... IN OUR CLASSIFIEDS and much, much more ...

LOOKING FOR a Regal Representative?

Call Tammy.613-935-7318 www.cornwall.shopregal.ca FOR SALE: white oak dining room set, one leaf, 6 chairs and 2 captain chairs, buffet with light inside, paid $6,000, asking $2,000. 613-932-8696 FOR SALE: 2004 Victory Vegas “Arlen Ness” Edition. One of a kind Custom Factory built. Too much to list. Call for more info. Over $30,000 invested. 1507 cc, Freedom Engine, 7,000 km only Hardly driven, like new. Tel: 613-571-4595 anytime. $12,000 firm.

DRIPLESS UNDERCOATING $60 cars $70 Trucks & Vans 5450 Richmond Rd. @ Post Road

613-534-2299 FRIENDS OF THE CORNWALL PUBLIC LIBRARY Friends Place open Monday to Saturday 10 AM- 4PM located inside the library in front of the stairs.

CHRISTMAS EVENT - ALL COLLECTOR AND GIFT BOOKS PRICED TO SELL UNTIL DEC. 23 Local Author's books available for Christmas giving!

FOR SALE: 2003 Pontiac Bonneville. 4 snow tires and rims included. 1 owner. Telephone: 613-937-4640

FOR SALE: One ice fishing auger 8” manual $40, Aluminum tree stand - hang on style, $138, Call 613-347-3091.

FOR SALE: Oriental Screen and room divider - 4 panel screen with beautifully coloured figures.

Each panel 18” x 69”. Excellent condition $400 613-528-4533

FOR SALE: Car cover, cotton, $45. Call Brian at 613-347-3091.

FOR SALE: Guitar, Epophone Jumbo by Gibson. 1/2 price $300 All kinds of products, Christmas firm 613-933-4437 items, Skin Care, Colognes, Gift Items, Jewellery, Bath Products, and Fashions etc…) at GREAT PRICES FOR SALE: Mixed hardwood TOO. Stop in for a visit, bring a friend delivered $80 a cord - Cornwall and browse around. Have a tea or a area. Telephone: 613-330-5856. coffee with us! We will also be having a few draws!

FOR SALE: Ladies Dakota safety boots, Size 8, waterproof, slip resistant $75 - Ladies long coat with hood, Caramel in colour, machine washable, from Lindor, Size Petite-medium. $85 also a Deluxe foot spa with heat $40 Telephone: 613-933-0127

AVON CHRISTMAS OPEN HOUSE SALE SATURDAY DECEMBER 10TH 9:00 a.m - 6:00 p.m. & SUNDAY DECEMBER 11TH from 11:00 a.m. till 3:00 p.m at 484 Bousquet Avenue

FOR SALE: Rabbit or Guinea Pig cage, wire, brand new. $25 Call 613-938-8183

LAST WEEKS Crossword Solution

(between 10th & 11th Street & between Marlborough & McConnell Ave.)

FOR SALE: Guitar, Epophone Jumbo by Gibson. 1/2 price $300 firm 613-933-4437

Victory Vegas “Arlen Ness” FOR Check out www.westend.thelocalseeker.com & www.TheMassenaNews.com - our other 2 papers !!!

The Local Seeker, Cornwall Edition Volume 2, Number 47, December 9, 2011 Founded by Julia Lucio and Mai-Liis Renaud 2010 Published by Local Seeker Media Group, Cornwall, Ontario The Local Seeker does not accept responsibility for errors, misprints or inaccuracies published within. The opinions and statements of our columnists are not to be presumed as the statements and opinions of The Local Seeker.

OUR CONTACT INFORMATION:

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The Local Seeker is Proudly printed on a paper manufactured in Canada by Paper Mason Editors & Creative Design: Julia Lucio and Mai-Liis Renaud Reporters & Photographers: Jason Setnyk, Sara Murphy & Jordan Filion

THE LOCAL SEEKER (December 9 - pg. 2)

Sales Rep. : Brika Henophy

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Cover Story

Bidding Farewell ...

to an old friend ...

by Julia Lucio I will carry fond memories of the man my pastor refers to as "Our Fine Italian Gentleman". You could always see him roaming about Pitt Street, downtown, with his cane, tipping his hat anytime he came across a woman. Such a gentleman!

Frank was one of the people who made me feel truly welcomed when I moved to Cornwall back in 2006. He attended the church I go to. The first time I went to Fountaingate, Frank immediately introduced himself to the whole family and, in truly gallant Italian fashion, kissed my hand. He always made every woman feel like she was the prettiest flower in the garden!

I knew Frank from Church, but I frequently saw him outside of church too. He was an iconic figure in the Downtown area. When I started my first paper and Internet Cafe at 101 Pitt Street some 4 years ago, he always came around before heading to Melody Music to teach piano. He bought one or two nearly inedible biscottis in a subtle way to support our venture. We sat with him and made small talk. Oh how he loved his students! He always spoke of them so fondly.

Frank had not one, but TWO master's degrees in music. He was a wonderful composer, a photographer published in Times magazine and an adventurous cook. He met Louis Armstrong, composed an ode to Jackie Kennedy and even received a personal thank you note and acknowledgement from John F. Himself, which he treasured. Yes, he was a well accomplished person who did so much, yet always made US feel like we were the big deal...

During one of our chats, Frank told me about his beloved daughter, Michele, and how she had passed away. He always held her dear to his heart and carried her picture with him. A few weeks ago, I saw him weeping in church, looking at her picture. I patted him on the back. He gave me a peaceful look. I wonder if he knew he would soon be reunited with her.

At his wake, ladies and gents lined up to pay their last respects. On facebook--hundreds of testimonials piled up underneath pictures and obituaries. In amazement, I realized that with a few kind words and simple gestures, Frank deeply impacted an amazing amount of people. His life testifies that gentleness leaves a much deeper mark than anything else in this world. Downtown Cornwall will never be the same.

Farewell Frank, old friend. You now roam the streets of heaven holding your daughter's hand.

NAV CENTRE reaches over $11,000 What a wonderful campaign headed by Lorraine Rozon, captain of the NAV CENTRE. A very successful campaign of over $11,000 was raised by employees along with a generous corporate donation for United Way. Pictured from left to right: Lorraine Rozon, Captain NAV Centre United Way Campaign, Peggy Haramis, Campaign Chair, Bob Cornett, Karen Turchetto, Executive Director for U.W., Diane Hebert, Kim Coe-Turner, GM NAV Centre, Colette Merpaw.

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THE LOCAL SEEKER (December 9 - pg. 3)

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EYE ON SOCIETY by Jason Setnyk

COFFEE GRINDS I would like to take a moment to thank those who read my column week after week, and I would like to wish you all a very happy and safe holiday season. I have two very special editions of my column coming up before Christmas! On Friday December 16th read: "Consumed by Consumerism: Corporations from Cradle to Grave". On Friday December 23rd read: "What I learned from my Mother". In addition to these two special columns, a few poems from my book will be published too! My regular columns, Coffee Grinds and Eye on Society, will be back in the new year!

SEEKER WEEKLY Crossword Across 1. Involving the entire Earth (9) 6. Blunder (5) 9. To that extent (7) 10. Songbird (7) 11. Penitence (7) 12. No longer in existence (7) 13. Negated (9) 15. Lacquer ingredient (5) 16. H2O (5) 19. Parachuting (9) 22. Expressing deep emotion (7) 23. Examined (financials)(7) 25. Craftsperson (7) 26. Rude (7) 27. Inhabit (5) 28. The outer layer of the skin (9)

ARTS, CULTURE AND POLITICS

Local Music scene needs support? In a recent editorial someone suggested that the community should come out and support local music, and I agree with that basic premise. However there are several critical things about the editorial that I disagree with such as the negative tone and disparaging remarks about those in attendance and about the venue itself. I have hosted 17 Rock for Charity events over the past year and a half now, and over $7500 has been raised for local charities and non profit groups.

Rock for Charity was originally hosted at Cafe Connectionz, and those events averaged about 50 people per show. The majority of money raised however was at the last five Rock for Charity events hosted at La Maison and at Remingtons. Four of those shows each had over a hundred people in attendance, however the last Rock for Charity, four weeks before Christmas and on a night where four other venues were also hosting live music event, we only had about 50 people pay admission. The turnout was a bit low and from a promoters perspective that is disappointing, but from time to time that happens. I'm certainly not going to criticize the crowd for not clapping loudly enough or for texting on their cell phones. They came out to the show, they paid admission to support local music and a good cause, and if some people want to just passively listen on their night off than who am I to judge? The other point I would like to bring up is about the venue itself. Is La Maison a good place to host Rock for Charity? La Maison is the longest standing home of live music in Cornwall Ontario, they have a good stage, good lighting, a good PA system, and a very nice and helpful staff. The owner is very generous, and at each of the three Rock for Charity's hosted there he has made a generous donation! Some might find it frustrating that people would rather listen to a DJ "spin" Mp3s, but that is simply the wrong attitude. The two are not parallel. A music scene grows through outreach, networking, developing a great product, and having a positive attitude. Not every concert featuring a line-up of local bands will be a success. Despite the talent of those musicians, despite sending out press releases, despite promoting it on social media, despite having posters at local music stores - there is no guarantee a show will be successful. However despite all this adversity many local concerts are successful! I would describe 15 of the 17 Rock for Charities that I hosted as being between moderately successful to very successful. I am thankful to the musicians who donate their work for these worthy causes, to helpful venues, and to people who come out to these concerts. I know some friends who have not made it out to a single Rock for Charity despite the incredible talent I book at each event. So I am really thankful to those who support my efforts, support the local music scene, and I do not take those people for granted.

Thom Racine to discuss his new book at the Library! Racine who is a 30-year veteran of the Cornwall Police force will discuss his new book, "Constable Davey, A Future Lost" on Thursday, December 8 at 6:30 p.m. at the library. All are welcome to attend. There will be a door prize - a copy of his book. For more information, please contact the library at 613-932-4796.

ENVIRONMENT Buy Local! Remember to Buy Local this Christmas, because buying local helps the local economy, and items bought locally have less of

THE LOCAL SEEKER (December 9 - pg. 4)

Down 1. Preen (5) 2. Armory (7) 3. A former Turkish term of respect (7) 4. Concur (5) 5. The day before (9) 6. Move or jump suddenly (7) 7. Set up (7) 8. Unintentional (9) 13. It might sell The Times (9)

14. Impertinence (9) 17. Member of a governing board (7) 18. To decline (7) 20. Enjoy to excess (7) SOLUTION 21. Temporary (7) next week on 23. Exculpation (5) 24. Guys (5) page 2

a carbon footprint and that is better for the environment. Please enjoy many of the great stores and shops we have in Cornwall Ontario.

Canada needs to show leadership on Climate Change! Stephen Harper and the Conservatives plan to pull Canada out of the Kyoto Protocal is a part of an overt probusiness oil agenda. The Kyoto Protocal is far from a perfect document, however the goal of reducing greenhouse gas emissions is an important one, and Canada had the opportunity to show real leadership. Industrialized countries such as Canada had more responsibility under the protocal than emerging economies to be environmental stewards and to lead by example. Emerging industrial powers such as China were not held to the same standards. Since 1997 China has developed into a world power, and should now be held to the same standards as other industrial countries. The effects of greenhouse gas emissions are becoming a global crisis, and the time for leadership and action by the global community is now. The pull-out by Canada is a step backwards.

SOCIAL JUSTICE NDP leadership candidate visits Cornwall! Paul Dewar, the NDP M.P. for Ottawa-Centre, is the first NDP leadership candidate to visit the riding of Stormont-Dundas-South Glengarry. Dewar attended a Meet and Greet reception on Nov. 29 in Cornwall at the home of local NDP riding association President Brian Lynch. Dewar in his bilingual remarks to the 40 NDP supporters in attendance outlined his plans for good jobs, a fairer taxation system, the environment, public healthcare and home care, and fighting poverty. Invoking the memory of Jack Layton, Dewar said that we need to take better care of each other. Regarding the deplorable, third world living conditions in Attawapiskat and other First Nations reserves, Dewar stated: “We have to commit ourselves to make sure that every reserve in this country and every First Nations person has affordable housing, affordable power, clean water, and education.�

The considerations in some reserves are sadly deplorable! I know this from first hand experience as I briefly taught at an aboriginal high-school, and I saw first hand the living conditions in that community. Describing the living conditions as "third world" is not a hyperbole. More needs to be done to ensure a better quality of life for our neighbours to the north.

Congratulations to Helene and Gary! Helene Paquin and Gary Samler were named the CDLC Community Activist of the Year! It's not every day community activist get any sort of acknowledgement for their hard work. In fact most activist face criticism for their positive work. So it's always extra special when an activist gets acknowledged for their efforts to make our community a better place.

My name is Jason Setnyk, and this is my eye on society.

Jason Setnyk is a local high school teacher, journalist, published and award winning author, photographer, arts and culture event coordinator, and a community volunteer sitting on numerous boards and committees.

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ANNUAL SPARKY’S TOY DRIVE Saturday, December 17, 2011 - 2 pm to 5 pm 616 Pitt Street,Cornwall - 613-936-9898 Thank you to everyone who helped to make this event so successful in the past years COME AND JOIN THE FUN this year!

DONATE A TOY and receive a chance for a Door Prize... $10 a ticket for a chance to win a Nintendo Wii or VIP Hockey Tickets - $2 a Roll - Ham & Turkey Shoot

FREE FOOD FUN, FUN, FUN

FROM The Sizzle Coach ... Janet St.Pierre

all proceeds to Sparky’s Toy Drive

I Miss My Bed Buddy It has been a week since my bed buddy has left me, and I still find myself rolling over looking for the affection that was given so freely. It truly was unconditional love, so many nights of interrupted sleep, cuddling, rubbing noses and gentle kisses that often led to nibbling. Other nights were a little more frisky, the nibbles led to play biting and being jumped on was to be expected, other nights I slept on my back with the extra weight on top of me, hoping for a break, so I could change positions and get a better sleep.

I sure do miss my cat Sophie; she was my bed buddy, my morning wake up, our dog Sandy’s best friend and the only one in the house that was not afraid of a mouse.

Last week was a reminder for me that we only have today, we are not guaranteed anything past the moment, remember to love and show love to the people and things in your life, do not take them or the time you have together for granted. Anyone who has experienced this with a loved one or an animal that has died suddenly will relate, for those of you who have not lost a person or family pet unexpectedly, I truly hope you already take the time everyday to show your love and gratitude to them.

Thursday was the same morning routine, I let Sandy and Sophie outside to do their business, they would chase each other around the yard, until I would call Sandy back in. Sophie was the lucky one, she could decide if she wanted to come back in or not, the life of a cat, they truly are the boss of a house.

On my way home from work, I received a call from my son, he said “mom, I have some bad news, and I can’t tell you over the phone”. Ok,

THE LOCAL SEEKER (December 9 - pg. 5)

he is a teenager, so my first thought was “what did you do!”, before those words came out of my mouth, he assured me he hadn’t done anything, funny he knew what I was thinking. We met face to face and he told me the news, he went home to let Sandy out, and he found Sophie dead in the pool. My heart was heavy, I could feel a lump in my throat and tears filled my eyes. At that very moment, all I could think about was Sophie falling in the cold water of the pool, fighting to get out.

If I knew that morning would be the last time I would see Sophie, would I have done something different? Would I have said something different to her? So many times I hear people after an unexpected death say I wish I had of said or done something differently. Today is the day, we can change that, treat everyday with your loved ones like it is the last day you will have with them in your life, maybe it is the last day, hopefully it is not, either way, sharing love, kindness and joy each and everyday, and what a better time to start than this holiday season.

Until next time, enjoy the special moments with your bed buddy!

Follow my blogs; http://thesizzlecoach.wordpress.com

I am The Sizzle Coach; I am here to assist you with The Journey to Self-Discovery.

You are worth it! And only you can change it! Are you hesitant or curious? Do you want clarity in your life? Do you want to make positive changes in your life? Do you want to discover who you are?

Have more questions?

Call Janet today.

613-360-7933 and start your Journey!!!

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THE LOCAL SEEKER (December 9 - pg. 6)

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Well it is just a few weeks away, and as I mentioned in a earlier post, I’ve been struggling with the Christmas spirit. I remember when I was younger; I’d claim the Christmas Carols page, inserted into the local paper and sing all of them. If I didn’t know the original melody, I’d make one up. I’d be so excited for the big day. It wasn’t just about the presents, it was the spirit and the way everyone seemed so happy and merry.

I am starting to be a little more receptive. I am very fortunate to work at St. Lawrence College, Cornwall Campus, where the most beautiful tree stands. It is absolutely breathtaking. It stands over 25 feet, adorned with lights and decorations. A wondrous Christmas Village is beneath the majestic tree. In addition, staff and faculty festively decorated their doors, and the imagination and creativity expressed, has certainly enhanced the holiday spirit. People stop and admire not only the decorations but the thought that went into their concept. It was definitely fun to explore a creative side.

I finally checked out the new art store Michael’s and must say I am impressed with the selection. I picked out a few items to help with my decorative needs and to compliment other items purchased locally. We are even trying a few homemade gifts at home this year. I can’t disclose too many details, because some of the recipients read this column.

Suffice it to say, embracing your inner creative child is fun. I was always a little awkward when I was younger, cutting and colouring are not strong skills for me. I am a lefty, and I constantly have to watch that I don’t smear what I have already written, and I am not a lefty that arches my hand to write, so this can be a problem. There’s one thing about embracing my creative side at this age, I am fearless. If it doesn’t turn out, try something else, try to fix it, or start over again.

I haven’t started Christmas baking yet, but I have a few potlucks and Christmas parties on the horizon, so I am starting to plan. I know I have to bring sweets for the work Christmas party and as for the others, not sure what yet. I am hoping that some of the tips I picked up by watching the Food Network, will pay off. Again, it is making the time, not stressing and enjoying the process.

Gift buying is underway, and I am glad to see that my creative desire to find meaningful gifts is flourishing again. I was in a rut, but before I got discouraged, I looked at gifts already picked out, and started to get some inspiration for those on my list. I am happy to say, it’s all local shopping for me. I am a firm supporter of local businesses, small businesses and entrepreneurs. I was part of the We Three Girls Trunk Sale, supported the Christmas Market for the SEA program graduates, and have found everything I needed or wanted within SD&G. I still have some shopping to do, but at least I have ideas what to get.

I am slowly starting to watch the Christmas specials and movies. Most are on DVD or recorded on the DVR, but I am ready to immerse myself in the spirit lifting holiday fare. Even the Christmas themed regular shows are playing and slowly I am feeling giddy thoughts about the holidays.

My son Brad has a special Christmas this year, since his book, will be under trees this year and his bookmarks will be stocking stuffers or added to gift cards. So many of the books sold at the two book signings, have been for Christmas gifts. His latest book signing at the Grind was very successful. Sue, Kayla and Chris Martin were great hosts, and the ambiance for the day was spectacular. I tried an Egg Nog Latte that was delicious. Another one will take place before Christmas and Brad is looking forward to it.

So, operation Christmas Spirit, is underway. I am starting to hear the Christmas music on the radio, and in stores and workplaces. Although we still do not have snow on the ground, the festive feeling is in the air. So pour the eggnog,this Christmas elf, is finally feeling festive.

Follow Kris Ward’s blog at www: kriscrossroads.wordpress.com

THE LOCAL SEEKER (December 9 - pg. 7)

in Carson’s Cupboard

kriscrossroads by Kris Ward

Operation Christmas Spirit

Elaine wrote heather and thistles. I had forgotten about those words when I saw it tacked to my cupboard door.

Celtic Treasures.

This store has vanished from our city and is now relocated at a new location in Maxville.

It’s a pity that this Scottish shop left our city for Maxville, but you can understand that it would probably go to the town where the games where held every year. We on the other hand must now take the trip to Maxville to shop in this very interesting and unique store.

The store is at the north end on the main street of Maxville in an old white building on the left side going north. You enter through the front door into a covered entranceway that leads through a doorway to the store itself. Directly in front of you is a jewel case with silver pins for the kilt, and if you continue around to the right of the counter your eyes light upon a case filled with intricate Celtic designed broaches combined with pressed pictures of heather. These broaches are made in silver, using the many Celtic designs.

There are also rings for the fingers, also designed in silver.

Now look up straight ahead and you will see on a high shelf beautiful hand blown glass Celtic cups, in the blue, purple, green and pink colours, which can represent to some of us the colours that we have seen in Scotland at various times of the year. Also are some small lamps, of hand blown glass.

These are made from the local artists that live and work in the surrounding area. When you turn to the right again and walk to the back far wall, you can browse the shelves of books on various tartans and clans, and keep following that long shelf and you come upon scarves in the various colours of the tartans. These scarves are in either wool, or a combination of wool, or a non-wool product.

If you keep walking you will eventually walk around the entire store. On one wall there is a wee room that has plaques covering the wall with the names of various clans and a swatch of the tartan of the clan and I believe some have a coat of arms.

This store has indeed many items such as china with the thistle pattern, CD’s of various recording artists, as well as small items for the stockings, such as note pads, pens, cards, compacts in silver of various designs, and even pierced earrings.

There are just to many items to name them all, and the store is full. It even has jam and tea.

This is a shop that you will want to spend some time looking at the various wares. It is not often that you can come across a shop that has the best of Scotland, and is less expensive that it would be if you purchased these items back in the old country.

I found this to be true. When I purchased a broach in northern Scotland and came home pleased as bunch that I had made such a fine purchase, only to find that this store carried the same broach at a lesser price.

I suggest to all of you to take that short drive to Maxville, see for yourself, those grand gifts from Scotland. Pick up some jam or marmalade to have with your scones and tea.

Perhaps some day in the future a second wee store may again open up in our town.

The store closes at 3PM on Saturday.

This unique shop so close to us in the city is a must to visit.

So take some time folks to browse the heather and thistle and tartans. The Celtic Treasures.

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It’s no secret that with the holiday seasons arrival most of us will be busy with gatherings with friends and family as well as holiday parties, to which we all look forward to this time of year! With the fabulous festivities comes the indulgences of the not so healthy, sugar packed, premade treats that we tend to consume. We all take part in these ‘guilty’ pleasures, it’s almost impossible to avoid them during this time of year, but remember to take part in moderation...less is certainly more during this time of year.

I’ve decided to share with you one of my FAVORITE Paleo desserts, a healthy treat for your friends and family that will full your body with, as well as your loved ones. They can be brought to any holiday party or get together, and are sure to be a hit for all those with a sweet tooth!

Dark Chocolate Almond Butter Bites Ingredients:

JennFit by Jennifer Christoff

COMFORT IN CONVERSATION WITH V.

For The Love of FOOD.

Vigorous workouts - when you're breathing hard and sweating - help your heart pump better, give you more energy and help you look and feel your best. Start with a warm-up that stretches your muscles. Include 20 minutes of aerobic or interval activity.

Follow-up with activities that help make you stronger such as push-ups or lifting weights. Then cool-down with more stretching and deep breathing.

JennFit HEALTHY RECIPE: GLUTEN FREE ALMOND MUFFINS Promoting better health through dietary intervention, by eliminating foods such as dairy, gluten, and yeast, can be of great benefit for a number of chronic health concerns.

Here is my favorite Almond Muffins Recipe:

Ingredients:

- 1 cup Semi-Sweet Chips (the darker the better, but the allergen-free chips are really delicious!)

- 1/2 cup of Almond Butter ( you can use crunchy or smooth and you can also use roasted almond butter should you prefer the taste)

• • • • • • • •

Process: 1 -On a very low heat, melt chocolate chips in a sauce pan or double boiler 2 -With a clear/unused paint brush, paint melted chocolate into candy molds 3 -Put in freezer for 10 minutes 4 - Fill harden chocolate molds with almond butter 5 -Paint chocolate over the top to cover almond butter 6 -Place in freezer for 10 minutes or until completely hardened 7 -Carefully ‘pop’ candy out of molds.

Time Needed: 30 min

JennFit HEALTHY TIP: WORK UP A SWEAT.

1 cup raw organic almond butter 1 cup sliced raw organic almonds 1 cup pure organic coconut milk 2 cups unsweetened shredded organic coconut 3 organic eggs 1/4 tsp organic vanilla extract 2 Tbs organic coconut butter or raw organic honey paper muffin liners

Instructions: Preheat oven to 400 degrees.

1.

Line a muffin tin with paper liners.

2.

Combine all ingredients and pour into muffin tin.

3.

Bake for 15 minutes.

Enjoy!

Makes 9-12 bites

Enjoy!

V.

JennFit Workout:

VERTICAL ROWS ON A DIP BAR STATION Visit www.jennfit.ca f or more healthy recipes, workouts, and tips, or call 613.932.4766 to inquire about JennFit Personal Training.

The First Annual Health, Holistic and Lifestyle Expo!

BE SEEN NOT LOST!

Was held on December 3, 2011 at Trinity Anglican Church, Cornwall, Ontario

in The Local Seeker

The creation of this Expo was born out of a passion for sharing information about healthy lifestyles, spirituality and wellness. Local practitioners and creators of wellness and lifestyle products exhibited and shared information about their services and products to all those in attendance.

call FOR GREAT ADVERTISING RATES & SPECIALS Janet St. Pierre of Tickle Your Fancy

THE LOCAL SEEKER (December 9 - pg. 8)

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COMMUNITY EVENT SEEKER ... and who says nothing happens in Cornwall !!! our weekly pages of events n’ more...

the SEEKERS KEEPERS Section

For the week of December 12th – 18 MONDAY

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www.library.cornwall.on.ca

THIS WEEK AT THE LIBRARY . . .

PROGRAM SCHEDULE

45 Second Street E. TEL: 613-932.4796

SATURDAY, DECEMBER 10 YOGA YOUTH 10:00 a.m. to 11:00 a.m.

CHECK-MATES WITH AU DIAPASON 2:00 to 4:00 p.m.

SUNDAY, DECEMBER 11

DIMANCHE 11 DÉCEMBRE

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Presents "RIO" Free admission

WEDNESDAY, DECEMBER 14 ADULT FRIENDLY BRIDGE CLUB 6:15 PM-8:15 PM. ADULT TRI-COUNTY CHESS CLUB 6:15 PM-8:15 PM.

THURSDAY, DECEMBER 15 The Salvation A rmy Presents “Carols & Brass” Tuesday, December 13th at 9 pm Sunday, December 18th at 5:30 pm

CORNWALL SCRABBLE (Ages 16 & up) 1:00 PM-3:30 PM.

PRODUCTION HAS BEGUN ON THE

2012 MANLY MEN OF MOVEMBER CALENDAR

by Framed Photography & Designer Jamie McLennan.

We are taking pre sales currently to get a rough idea of what to print. All proceeds go to fight Prostate Cancer. Order yours now at http://facebook.com/frameme, there is an order form under the profile picture or send an email to manlymenorder@gmail.com.

For all other inquiries please contact framedphotography09@gmail.com or 612-362-8893 to reach Framed Photography (Jason McNamara)

THE LOCAL SEEKER (December 9 - pg. 9)

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THE LOCAL SEEKER (December 9 - pg. 11)

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FEATURED ITEMS FOR THIS WEEK 10% OFF ALL KITCHEN BAKE- WARE & GADGETS IF YOU CUT OUT THIS OFFER and bring it along with you.

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THE LOCAL SEEKER (December 9 - pg. 12)

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A bicycle built for 6 by Lianne Bergeron

The Canadian girl in Holland I thought I'd take the time to introduce myself in this column since in the last one I only told you about my bikes…

REGISTER NOW!

Hi! I’m Lianne, also known as Moooommmmmm, mama, babe, Lee, Mevrouw (said meh + v + ow), Mrs, the Canadian, the one with that bike etc. I was born and raised in Cornwall but have been on the go since I was a teenager.

I’ve been living in The Netherlands (also known as Holland and Les Pays Bas) for the last 15 years. I live in a 750-year-old village (seriously!) 15 minutes north of Amsterdam where we lived until 4 years ago. Here, I am known as the Canadian with all those kids and that bike. In Amsterdam there are probably many me’s, but here in Monnickendam (think Monique + n + dam) I’m the only one. Makes it easy for others to know who I am (and to know what I do every day since everyone knows who the bike belongs too…).

I have 4 kids that fill up my bike. My oldest is 8, my youngest turns 4 in a month, at which point she will start school. In NL, kids start school on their 4th birthday. They “roll” into the group that is comprised of “oldest, middle, and youngest” kids. I think it works because the teacher has time to help the newcomer in a way that she wouldn’t if they all started together. So turning 4 here is a milestone.

Viscount Alexander's fundraising efforts was a weeklong blitz. There was penny drives by the whole school, baseball cap day, popcorn day. All these events and with participation from all the students and teachers Viscount Alexander School raised $1,115.89. From left to right starting at the top is Connie Aikman, teacher, Peggy Haramis, campaign chair; Karen Turchetto, executive director United Way, Laine McDonell, teacher, Biley marjerrison-Cadieux, student and Cohen Labelle, student.

I am publishing/writing/producing a series of booklets for the busy woman. Actually I am writing them for myself since I have all these questions about different things but the answers I thought I’d share in a bunch of small booklets. Since I couldn’t think of a creative name, they are called what it is: “Lianne’s Quick Guide, for the busy woman”. This is what I do in my spare time.

I’m also married to a Dutchman. Actually he’s officially half Hungarian but was born and raised in Amsterdam so he’s actually an Amsterdammer. He’s the necessary 5 years older than I am and has his own business. He buys most of his “hip” Dutch clothes at BlueNotes, Sears and Mark’s Wearhouse.

Living abroad never felt like living far away until I had kids.

That’s me in a nutshell…

About Lianne Born and raised in Cornwall. Lives just outside of Amsterdam,NL. Mom of 4. Published Lianne’s Quick Guide for the Busy Woman – about Babies 0-6 months, which is for sale at KidsKorner and at www.liannesquickguide.com.

My columns will be about life as a Canadian in The Netherlands.

Helene Paquin and Gary Samler named CDLC Community Activist of the Year Article and Photo by Jason Setnyk In the photo above Helene Paquin and Gary Samler are standing beside Cornwall & District Labour Council President Elaine MacDonald. Paquin and Samler were awarded the CDLC Community Activist of the Year Award. They both sit on the SD&G Coalition for Social Justice and volunteer for the Social Development Council of Cornwall.

Jean Patenaude won the award for Union Activist of the Year, Leo Durocher won the WHSC Health & Safety Activist Award, and Stephen Judd won the Disability Rights Advocates Award. The keynote guest speaker at the dinner Thursday night was MP for Sackville-East Shore Peter Stoffer.

THE LOCAL SEEKER (December 9 - pg. 13) FREE CLASSIFIED ADS: 613-362-2354 www.thelocalseeker.com

A Postcard from the Beach I am writing to you from the balcony of my home for the next few months in Myrtle Beach, South Carolina. I am looking out over the Atlantic Ocean and wondering at the way life takes you on an adventure while you are true to your passion, the Art you make.

It was here in Myrtle Beach 20 years ago that I discovered that I was sleep walking through life, just going through the motions trying to follow the rules that others had set up for me. Rules like, be responsible; make money; save for the future. These are all good and useful pursuits especially when you have a child as I did but at the same time if we must spend our life working why not spend it working at what you love.

While here in Myrtle Beach those 20 years ago I met a woman who would become my Mentor and friend. She spent that winter teaching me that there is a way to do what you love and make money too. Was she rich, no; was she famous, no; at least not in the global sense but what she was doing was what she loved. I believe that this is really in the bigger sense of it all, the one thing that really matters.

I made a commitment to myself that year to do the things that would give me the ability to spend my life making my art and eventually spending winters away from the cold and snow (I really dislike the winter in Canada). For the next 20 years I headed in that direction and never looked back. I lost the faith a few times and got a real job but only as a short term means to an end. I never gave up the dream. I went to college to learn more about the business of being an Artist, it was a good investment of time and money. I started a studio where I taught lessons in the evenings and weekends.

Offered classes with local community centers and colleges and sold a few paintings along the way. I also found someone who believed in me and supported me, my husband.

So here I sit all those years later looking back without regret. Could I have been wealthier; of course if I had stayed in the business world but would I have been happy? I believe, knowing what I know now that if I had denied a part of me that was so integral to whom I am, I would never have been happy in the real sense of the word.

Having said this I want all of you to ask yourself the following question; would you be truly happy if you could no longer make your art and what are you willing to go without if the answer to that question is No. It is really as simple as that. Once you can answer that question you are ready, ready for your dreams to come true.

Having a wonderful time, wish you were here!

Sandra Taylor Hedges, Fine Artist, Teacher and President of L’association Focus Art Association

www.cornwallunderground.blogspot.com for more events in the area

Dear Readers,

MUSIC & MORE ... What’s Happening?

ART SEEKERS by Sandra Taylor Hedges

SEEKING THE ARTS . SEEKING THE ARTS

FRIDAY DECEMBER 9TH Inn in Cornwall.

Bryden Avenue at more @ Murphy's SATURDAY DECEMBER 10TH nwall.

Winston Marley @ La Maison in Cor SATURDAY DECEMBER 10TH all.

Joel Sauve @ Krazy Amigos in Cornw THURSDAY DECEMBER 15TH The Vagabonds @ Lola's in Cornwall.

THURSDAY DECEMBER 15TH Local Filmmakers Screening in Cornwall. @ The Cornwall Regional Art Gallery FRIDAY DECEMBER 16TH Lost Boyz @ Rangatangs in Cornwall.

SATURDAY DECEMBER 17TH Rub Salt @ La Maison in Cornwall.

MONDAY DECEMBER 26TH re Keegan Larose, Sara Murphy and mo @ Krazy Amigos in Cornwall.

TUESDAY DECEMBER 27TH Kings Bishop, Jamie Jarvo and more @ Krazy Amigos in Cornwall.

sandra-taylor-.artistwebsites.com studioonecatsquared.com focusartonline.org rulesforpainting.blogspot.com

Winston Marley rocks for the Agape

NEW MONTH New Artwork

Article and Photo by Jason Setnyk

in the Seaway Windows

by the Amazing Ms. Jane Macmillan

In the photo above is Joel Plamondon of local band Winston Marley. They along with Tommy Heatley, Chuck Leclair, and Rodney Rivette all played sets Thursday night at La Maison to raise money and to collect food and toys for the Agape this holiday season.

THE LOCAL SEEKER (December 9 - pg. 14)

Drop by 29nd St. E., Cornwall, ON Artwork is viewable 24/7 during the month of December.

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SHIFTING FORWARD with Amanda Marini-Rohde

SEEKING THE ARTS . SEEKING THE ARTS Improvisation.

A skill or art?

When do you improvise in your day?

Improvisation is not only a form of expression, it is a survival tool as well. We use this skill, this creative thinking mode many times a day in fact. It could be simply talking to someone, or finding a new route to a destination or making a meal out of this and that, or creating a medium to communicate.

There are endless possibilities when one allows the creative thinker to improvise and use different stimuli to assist in the process. Sometimes the stimuli can be tangible, such as a photograph, or an object, but just as valuable a thought, a memory, a feeling can be great allies in improvisation also.

I love to improvise. In fact, I think it is a great part of who I am as a dancer, and teacher. However, this skill, this art is hard to measure. In fact, it seems silly to even try to measure. Improvisation is an invaluable asset to all, whether you are a banker, historian, performer, physicist, or even lawyer. It is thinking on your feet...literally. We all do it, and we do it everyday.

Now, if you were to walk into an improvisation based dance class you would find that the more you think as you move, the less authentic or real the movement will be. You have to turn off the desire to control the outcome and surrender to simply the stimulus offered to move or from an internal, self initiated place. Improvisation is quite the healing practice as you allow yourself to move in your own way. You work from a personal connection to the music or perhaps a theme or a memory or a relationship or a resonance with something impacting on you...at that moment. Yes, I like to be shown different dance steps and I am great at copycat, but there is something very special and valuable when you open yourself up to moving in a vulnerable way.

separate, they are one. If you stimulate your mind with endless knowledge, the body will suffer. If you over stimulate the body with movement, the mind will suffer and you might just end up with an injury. Do not detach from one or the other. Allow the nervous system to create new neural pathways by opening up yourself to new ways of moving, of relating, of existing. Try something new today, go out and be spontaneous! I dare you! And, if your in the mood ask me more about authentic movement and improvisation.

I welcome your comments and feedback on my column.

Please contact me via: IndepenDanceNow@gmail.com.

I just wanted to let you all know of some cool news. I am teaching Nia and Burlesque demo classes at RENEW on Wednesday nights this month.

They are 30 minutes each and are free for all. Come once, twice or three times you like and then you can decide in the New Year:) We start at 7pm with Nia, and finish with Burlesque at 7:30.

I recommend coming to both as the Nia is a fabulous way to get grounded and connect with yourself before spicing it up with Burlesque!

Movement therapy has always intrigued me as I feel we carry our lives in our bodies and that translates a great deal to others and to ourselves as we move through our lives. It could be a simple breath rhythm or posture of the body that has the potential to evoke and stir the soul, mind and body. We rely on exterior stimuli for satisfaction in our lives way too much. Yes, we need food, water, shelter, but when it comes to what our body needs, individually we need to listen to what it is asking for. The body and mind are not

WILD GEESE By: Mary Oliver You do not have to be good.

You do not have to walk on your knees For a hundred miles through the desert, repenting.

You only have to let the soft animal of your body love what it loves.

Tell me about your despair, yours, and I will tell you mine.

Meanwhile the world goes on.

Meanwhile the sun and the clear pebbles of the rain are moving across the landscapes, over the prairies and the deep trees, the mountains and the rivers.

Meanwhile the wild geese, high in the clean blue air, are heading home again.

Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting -over and over announcing your place in the family of things.

THE LOCAL SEEKER (December 9 - pg. 15)

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roadSIGNS by Betty Healey

SEEKING THE ARTS . SEEKING THE ARTS

Make Procrastination Work for YOU! We all have those moments in our lives where we procrastinate.

Chances are that, when this happens, you find yourself being very critical of your ability to put things off. I want to offer you another strategy for dealing with procrastination; one which I believe can help you to make your procrastination habits work for you.

Understand it First:Before you jump into criticizing yourself, take a step back and understand what is behind your procrastination. Here are some of the common reasons I have uncovered with my coaching clients and some proposed solutions.

1.

You don’t understand the goal or desired outcome of the activity you are involved in. This may happen because you are not clear yourself or because the person assigning you the task has not been clear in delegating to you. In this case, slow down and ask yourself what it is you really want, get clear on your specific outcome and what you want as a result. If the task has been delegated to you, sit with the other person and clarify the expectations.

2.

You are a perfectionist. When you are playing the perfectionist game you end up stalling. Perfectionism requires that everything is perfect before you begin, all your ducks need to be lined up! Because you also want a perfect outcome, you throw yourself into overwhelm.

The cycle is a vicious one! To deal with perfectionism, break your goal or task down into ‘chewable chunks’ and deal with that bite-size piece first. This helps to manage the overwhelm and minimize the planning required. Once you experience success with the first bite, you will have the confidence to move forward.

3.

You lack confidence or the no-how to perform the task at hand. This is not uncommon especially when starting something new. A great strategy here is to remind yourself that you already have a great deal of knowledge; you are just applying it in a different way. Take what you know and apply this to the new activity. Bite off that first chewable chunk and start one step at a time.

4.

You feel like a fraud. You hesitate to continue or start something new for fear that someone else will think you do not have the necessary education or expertise. Again, using the previous strategy, remember your experience and your accomplishments and remind yourself that you are simply building on this. Feeling like a fraud is usually your ‘stuff’; your sense of what others think is generally not valid.

5.

You have previously had a negative experience with something similar. The memory of that ‘failure’ is haunting you and you just can’t get started. This is where you manage your fear and shift it into setting an intention for success. For example, I have all the competence and skill I require to be a success in this project. This is a positive growth experience for me. The last experience taught me all I need to know.

6.

What you have been asked to do places you out of integrity with yourself. It is not unusual that other people ask you to do something that is contrary to your core values. If you are sensing a growing uneasiness with a request, it is time to exercise your NO-How and simply refuse to take it on.

This is where hesitation works in your favor – you are exercising your judgment.

7.

There is fear somewhere down the line and it is not immediately obvious.

Fear is a common thing and it can be fear of failure, success, or the unknown. If this is behind your procrastination, take the time to examine what your fear is. Ask yourself this important question, “what is the worst thing that can happen as a result?” When you name the worst case scenario it usually minimizes the risk as you realize the ‘worst’ is not really that bad (and generally doesn’t even happen).

Facing procrastination and staring it down is one of the best things you can do for your life and your business. It helps you to understand what is behind it and take the time to strategize just how to approach it. You do not have to stay in the procrastination zone when you take this approach as, understanding it, helps you conquer it and indeed, make it work for YOU. As Ottawa psychologist and business consultant Nancy Morris teaches, learn to use procrastination to solve the issues you are currently facing and understand why it is happening.

Procrastination is an opportunity. From this point forward you do not have to complain about it or criticize yourself for it. Simply take the time to analyze it and when you understand it, create a strategy for moving forward.

Until next time…Betty Betty Healey is the roadSIGNS Coach, coaching people back to life!. Her most recent book, The ME FIRST Playbook is designed to help adults relax and be more playful as they learn about themselves.

The ME FIRST Playbook is available from Betty’s website www.roadSIGNS.ca. You can also watch the roadSIGNS TV Show on Cogeco: http://www.tvcogeco.com/cornwall/shows/1396-the-road-signsshow. For information regarding Betty’s coaching and upcoming retreats contact Betty at betty@roadSIGNS.ca or visit her website at www.roadSIGNS.ca.

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THE LOCAL SEEKER (December 9 - pg. 16) FREE CLASSIFIED ADS: 613-362-2354 www.thelocalseeker.com

SPORTS SEEKER

SPORTS SEEKER

SPORTS CHRISTMAS LIST

by David

It’s that time of year to dust off the book of lists. That’s what I call the book that I make all my Christmas lists in.

From a sports fan, here goes…

I wish that all non-Maple Leafs fans get a dose of humble pie following Toronto’s triumphant return to the Stanley Cup final and the opportunity for Leafs Nation to rejoice in a celebration that been more than 40 years in the making.

I wish that our National Anthem once again is played after the last game of the World Junior Hockey Championships (in Alberta this year) signifying our gold medal victory.

Murphy

EYE ON SPORTS

•

I’m hopeful that the Toronto Blue Jays will take advantage of Major League Baseball adding one more team to the playoff format in each league. For years, the Blue Jays were the poor cousins that were left on the outside in when the Yankees and Red Sox waged battles over AL East supremacy.

A little closer to home, I’m wishing nothing but continued success for Soccer superstar Christina Julien. Her quest for the Olympics begins early in the new year with Team Canada trials. Insiders believe she’s already earned her spot with impressive showings in several “friendlies” as well as the Pan Am Games.

And I’ll raise a glass to the continued rise to prominence of boxer Tony Luis. May his WBC Continental Americas Jr. Welterweight Championship be just the beginning for Cornwall’s own world class boxer.

I’m confident in this year’s list, with one exception.

Here’s a hint, it’s not with the locals, the Blue Jays will be just fine and WJC gold is more than likely.

Sigh, at least Maple Leafs fans can wish…

OHA Boys Gold Team Rank #4 in Canada!

Article and Photos by Jason Setnyk There is a lot to celebrate at the Ontario Hockey Academy, such as the Boys Major Midget Gold team's remarkable start to the season. The team ranked fourth in all of Canada for the month of October (they currently rank #19). They were one of four undefeated teams along with the Winnipeg Wild, The Waterloo Wolves, and the Moncton Flyers. The early success of the Boys Gold team is just one of many positive stories coming out of the local hockey school.

The Ontario Hockey Academy is a high performance academic-athletic private preparatory school located in Cornwall, Ontario. The school has 120 student athletes including international students training for hockey and studying in Canada. To get a better insight on this huge accomplishment by the Boys Gold team, I interviewed their coach Luke Beck, and the team's captain Zach Pease.

QUESTION 1 - Jason Setnyk: What are your thoughts on your team's early success? What do you attribute it to?

Luke Beck: I feel the teams early success came from being able to get the kids we wanted to return come back, and also adding some great players over the summer with recruitment.

With the great assistance of Pat Turcotte, Bill Murphy, and my assistant Pat Choules we were able to assemble a good mix of talent, grit, and most importantly character with our team. Also, being an academy kids are playing with fresh faces for the first time and they all worked extremely hard in September to help ease the transition into the beginning of season.

Zach Pease: It has been a lot of fun winning! The great part is we are still improving, and if we improve on some of our weaknesses, the year will continue to be very special. How do I attribute our success thus far? We are a hard working team. We still have to continue to work on areas where we need to improve. We are skilled from top to bottom, and we pose a threat because all players contribute. I believe we have a team first attitude. We have good coaching, teachers, and great facilities. You can only get better as a team, and as a player being at OHA. QUESTION 2 - Jason Setnyk: What is your teams philosophy?

Luke Beck: Our teams philosophy is pretty straight forward: work as hard as you can and always play within a team first concept. If you do this the individual stuff will take care of itself and you will be a better player, and person in the long run. We have learned that on any given night if we are not prepared to do the things that help make us successful that we become a very ordinary hockey club. Also when we loose players to injury it is important that each player steps up his game to help fill the hole in the lineup.

Zach Pease: It's hard work, communication, doing the little things right, and having fun.

QUESTION 3 - Jason Setnyk: What have you learned from this experience thus far?

Luke Beck: It is great to be recognized this early, but nothing is won in October. Our team had a great October but we have a lot of stuff to work on in order to be there when it counts in March. We have struggled in tournaments and need to be more consistent in those and show that we can compete over a short period of time against the top teams in Ontario, as well as in the US. Zach Pease: You do not get the chance to play on many winning teams during the life of your hockey career. We need to enjoy the experience, and realize that other teams will be gunning for us. As in previous years at OHA our teams get better as the year moves on, but this year we have clicked right from the start. I'm trying to encourage all my team mates to remain disciplined and stay out of the penalty box. It's been a lot of fun so far, and we have a special group of players and coaches!

Jason Setnyk: Thank you for the interview boys, congratulations on the great start, and I wish you the best of success the rest of this season!

THE LOCAL SEEKER (December 9 - pg. 17) FREE CLASSIFIED ADS: 613-362-2354 www.thelocalseeker.com

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www.i.amwoman.ca CORNWALL’S PAST by Ian Bowering

Cornwall the birth of the Factory Town.

A little over a century ago the Toronto Saturday "Globe" enthused "Cornwall is fully entitled to the appellation of the Factory Town." "The Country-Village appearance it presented (in 1870) has disappeared, the banks of the canal are lined with immense factories giving employment to thousands..."

"This wonderful advancement (is) attributed to the building of...factories and the employment (of ) so many hands, and the building-up of necessary adjuncts such as foundries, sash and door factories, planing mills and other smaller industries to supply the wants of the increased population."

"So that, directly and indirectly, the factories are really the foundation upon which the era of prosperity has been started."

With property values soaring from $667,300 in 1874 to $2,760,635 in 1893, the editorialist wrote "it might be said that every tax dollar invested in (tax exemptions) has been returned four fold."

This prosperity would continue once the water power from the canal was fully harnessed.

"With this unlimited power...the wonderful improvement in machinery and the rapid development of electricity, the natural desire of capitalists to locate their factories where there are large works, and the spirit of fairness, liberality and the honourable manner in which the people of Cornwall have carried out their pledges... who can say anything else but the future of the Factory Town is assured."

The years between 1880 and 1900 laid the basis for Cornwall's industrial growth until after World War II. Until the 1940s, however, the region's largest single industry was cheese production. This took off in 1881 when Michael Cook and son of Aultsville purchased one bull and nine Holstein cows, introducing the Holstein to Canada.

In 1882, the Toronto Paper Manaufacturing Co., the forerunner of Domtar opened, laying the foundation for Cornwall's longest surviving heavy industry.

The industries attracted 1,000 French-Canadians between 1871 and 1881, making them the town's largest ethnic group.

The Toronto Paper Manufacturing Company aka Howard Smith aka Domtar was one of Cornwall's first heavy industries and the last to close being in operation locally for over a century. The Paper Mill circa 1919.

The Canal provided the means to transport manufactured goods across Ontario and Quebec, while the water power from the Canal allowed for the building of industries. One of the most important was the textile industry, from the 1860s until the late 1950s. When the mills closed in 1958 2,000 people were put out of work out of a local population of 17,000. This postcard shows the eastern entrance of the old canal along with the Dundas and Canada Mills.

THE LOCAL SEEKER (December 9 - pg. 19)

The town's growth brought healthcare to the forefront and in 1897 the Hotel Dieu on Water St., opened as Cornwall's first hospital under the care of five Sisters of the Religious Hospitallers of St. Joseph, followed by the opening of the Cornwall General before year's end.

The first telephone arrived in 1880, while the Post Office at Pitt and 2nd was completed in 1885 and stood until 1955.

In sports Cornwall made a name for itself when the "Immortals" won the World Lacrosse Championships from 1887 to 1891.

The United Counties first history was written by Judge Pringle in 1890 and our first library opened the same year.

In 1896 the Cornwall Street Railway opened, two years later work started on the first International Bridge.

An industrial powerhouse in World War II; changing world economies, the closure of old industrial facilities, the completion of the St. Lawrence Seaway and the absence of forward thinking municipal and education policies and free trade led to the closure of the town's industrial base.

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and together we are THE SEEKER CHICKS We hope that you have enjoyed reading

this issue of The Local Seeker We would love to hear from you.

Your comments are always welcome.

613-935-3763 - Classifieds 613-362-2354 email: info@thelocalseeker.com We will be working on our 48TH ISSUE of Vol. 2 and it will be out NEXT WEEK, Friday, Dec. 16th

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THE LOCAL SEEKER (December 9 - pg. 20)

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