Vol6issue41 by The Seeker

Vol ume 6 Issue 40 Oct ober 23, 2015

You r Weekl y Dose of Posi ti ve New s!

Yo ur CO RNW A LL EVENTS a nd CO M M UNITY Ne w sp a p e r

Vol . 6 6 Issue 41 Volume Issue 41, October Oct ober 30, 30,2015 2015

Yo u r Do wn t o wnFr i en d sIn vi t e Yo u ...

Al so t h i s week , i n t h e Seek er Agree t o Disagree Frost Warning

t o ROCK t h e BLOCK ... Do wn t o wn , 5 -9 p m Wed n esd ay, No vem b er 4

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Jo i n u s t o Cel eb r at e t h e Ch an g i n g o f t h e Seaso n s wi t h - New Pr o d u ct Lau n ch es - Seaso n al M er ch an d i se In t r o s - Fo o d Sam p l i n g - Ar t - Gi ft Id eas - Gi veaways, Dr aws & l o t s m o r e ...

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EDITOR IN CHIEF: Julia Lucio CREATIVE DESIGN: Mai-Liis Renaud PHOTO JOURNALIST: Jason Setnyk THANK YOU to the many volunteers who contribute to this paper to make it a success...

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VALUE VILLAGE - METRO - NO FRILLS - FOOD BASICS - BAXTROM'S (Health Dept) CORNWALL PUBLIC LIBRARY - GIANT TIGER - FRESHCO - THE GRIND - SHARYN'S PANTRY HOME HARDWARE - FARM BOY (Eating Area) - EASTCOURT MALL (near the Barber shop) TIM HORTONS (Second Street E & Cornwall Square) - LOTTERY KIOSK (Cornwall Square) BEST WESTERN PARKWAY INN - Most BREAKFAST PLACES & more ... PLUS Long Sault, MacEwen Gas Bar and at the SEEKER office OFFICE (327 2nd St. E.) Frost on t he ground is not al l bad...

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I will agree that the climate at City Council has not been all rainbows and unicorns since Brock Frost became a City Councilor a little over a year ago. Even before he was elected, gossip and rumours seemed to have a way of following him around. First, there was the fire at the Church on Sydney, a business venture he owned, which was surrounded with whispers of insurance fraud and arson. Then there was the incident at the Library debate, where he collapsed and had to be taken out by ambulance. There were also allegations coming from the River Queens and speculations that he had purchased the River Kings only to get elected. Even before he was elected, he was said to allegedly be a drug dealer and smuggler, was said to be involved in money laundering, thought to have a few illegitimate kids, named to be a loan shark and considered to be a member of the Hell's Angels. And that's not even half of it. This information had been around, widely circulated. Controversy was following him. Voters knew this. Even before he was elected. I just thought he'd shake things up and make council meetings more lively. It's always good to spice things up...

Frost had always been an interesting character. He's good looking, mysterious, bright, charming... A lot of people believed in what he was selling and I think his intentions were honest. Well you know what they say... The road to hell is paved in good intentions. The public loved him, or loved to hate him. In turn, the media loved him. They published anything and everything Frost related, sometimes without checking their facts. Sometimes getting in trouble for it. But that's on the media, not on Frost. Shortly after he took office, serious accusations ensued. First, he sold the River Kings, giving naysayers reason to believe that his move to purchase had indeed been a political one. Then, there was the news about his real estate dealings in Nicaragua, The LHNA Fraud case, followed by a few other outrageous media releases which landed him in court. But not all that came from Frost was bad in is 364 day reign. Take a moment to put aside the personal issues surrounding him and reflect on how he handled the job at council, because really, THAT's what he should be judged on. Brock Frost has probably been the most active councillor during his stay. In my book, he gets an A for Effort. He's tried. He's introduced many good ideas to try to make Cornwall a better place to live, work and play. He put forth motions to hire an Arts Coordinator, one to bring a Casino to the waterfront and also tabled a motion to research and then create a code of conduct for council and consider the use of an integrity commissioner for the municipality. His ideas were too big and Frost seems a bit impatient when it comes to getting results.

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This is a problem we will see a lot more of as we elect new, younger people. We live in an era of instant gratification and the process at City Hall is everything but instantaneous. Where did Frost go wrong? Well, there probably were many mishaps that led to where we are today, but in my opinion, not knowing when to be quiet is probably what did him in. Silence is a virtue. Some may say my opinion is tainted by the fact that I know him a bit more than your average Joe does. But I base my opinion on facts. I've had the pleasure of sitting on the Board of Directors or the Cornwall Business Network with him and have nothing but good things to say about his dealings there. He helped many launch or take their business to the next level. Many can testify to that. It takes a big man to know when it's time to quit, to admit you may have taken a wrong decision and grow from failure. By resigning, Frost did the right thing for the City and for himself. Not all he did was positive either, but it sure as hell was entertaining. If you're wondering... Frost created the Eagle's Nest, Cornwall's version of Dragon's Den, and donated $3000 to small businesses. He created the Hugs & Kisses event, which delivered chocolates to seniors homes on Valentine's Day. He donated $4000 to Winterfest, saving it from possible folding. He purchased the River Kings and he donated his salary (partly or in full is not confirmed) to Cornwall Hospice.

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NEWS & POLITICS OHA Trick or Treat f or Agape - Hockey players wearing the colours maroon, gold, and white will be knocking door to door canvasing several neighbourhoods on Monday, November 2nd, 2015 starting at 6pm. Students from the Ontario Hockey Academy, including Taylor Davis and Samantha Kawejsza pictured here, will be collecting food for the Agape Food Bank this Halloween season for a fifth year in a row. This year the canvassing will take place after Halloween due to hockey scheduling. Teams will be visiting several different neighbourhoods including Riverdale, Center-town, around Home Depot, Sunrise Acres, and around Vincent Massey. ?It?s for a good cause, and it is the least we can do,? says Taylor Davis who is a member of the Social Committee at the Ontario Hockey Academy.

Brock Frost submit s l et t er of resignat ion - The cool of autumn is in the air, and many mornings you?ll find frost on the ground, however there will be no more Frost at City Hall. Although there might be a Carr parked outside. About 12 months after being elected, the real estate agent, and former owner of the Cornwall River Kings is stepping down as a City Councillor. Brock Frost shared his letter of resignation on social media. Read the letter in its entirety on The Seeker website: theseeker.ca. Moving NDP t o mushy middl e was a campaign disast er says Brian Lynch - Dear Seeker, I am disappointed by the federal election results on October 19 which saw the NDP reduced to third-party status in the Liberal sweep. The 78 day marathon, expensive election was always about a desire for major change from the heavy-handed, anti-democratic Harper Government. By the end of the campaign with strategic voting in play more Canadians decided that the Trudeau Liberals were the real agent for change. The cautious NDP platform did not provide enough change now for many progressive Canadians who left the NDP for the Liberals on election day. The niqab issue also hurt the NDP in Quebec. It will now be up to the Liberals, who have a history of broken promises, to deliver on their promises to build a better Canada. Going forward, the federal NDP must rethink its failed strategy and decide what it stands for. Yours truly, Brian Lynch. Read the letter in its entirety on The Seeker website: theseeker.ca.

ARTS & CULTURE Drummer Ryan Leger joins al l -st ar met al band Hundred Suns - Local drumming sensation Ryan ?Legs? Leger is in a new all-star metal band titled Hundred Suns. Ryan Leger has joined forces with Norma Jean vocalist Cory Brandan and former Dead and Devine guitarist Chris LeMasters. Leger has an impressive musical resume: He is the

former drummer of Every Time I Die. He has also played with The Salads, Dead and Divine, Skye Sweetnam, and with Canadian Idol contestant Ashley Coulter. Back in the day Ryan Leger use to be the drummer of popular Cornwall metal band Third South. He also played with Gone Hollywood and Slute. A teaser of the bands new music has been posted on Youtube. The album is expected to be released in 2016. Comedy show t o support Snowsuit Fund - Going cold in the winter is no laughing matter. A couple of comedians hope to raise funds and keep people warm this winter with their comedy event. Montreal comedian Sebastien Bourgault will be headlining November 6th at Deke and Squeaks. The show is 19+ and starts at 8pm. Admission is $20 and proceeds go to the ?Dave Paupst Snowsuit fund? which is affiliated with CAS. ?The first show I ever hosted a few years back was for the Snowsuit fund, it?s a small local charity helping local families. I was very inexperienced back then so this show I feel I have something to prove?, explains event promoter Mark Vincent. Bourgault is an expereinced French speaking comedian who recently started his English comedy career. ?My big dream is to star in Hollywood movies, and you kinda need to speak English for that?, explains Bourgault With more than 1500 performances, including Just for Laughs, Sebastien?s humorous background allows him to make a real connection with the audience.

SPORTS & RECREATION Cornwal l Col t s down Bears 2-1 - The Cornwall Colts beat the Smiths Falls Bears 2-1 in a game that carried a playoff atmosphere in October. Lawson MacDougall (8) and Tristan Elie (7) scored for the Colts as they improved their CCHL record to 10-7-2 for 22 points. Parker Krol picked up two assists for the Colts. The Colts home record now stands at 5-2-1. The Colts and Bears each fired 30 shots on goal with Liam Lascelle earning icul t ural Societ beaut if ies his 5th Hort victory of the season. TheyBears record rance t opoints Cit y but Landf l sitsite 2nd falls to ent 14-4-0 for 28 theyilstill overall in the CCHL standings. The Colts return to action this Thursday at home against the Pembroke Lumber Kings in Mental Health Awareness Night. The Lumber Kings and Colts are tied with 22 points on the season with the Colts holding one game in hand. The puck drops at 7:30pm this Thursday at the Ed Lumley Arena.

ARTS & CULTURE

Third Annual Benson Cornwal l Col t s Charit y Game on December 12t h - The 3rd Annual Benson Cornwall Colts Charity Hockey Game in support of St. Vincent De Paul is scheduled for Saturday, December 12th @ Benson Centre Pad 1. Local community leaders and celebrities will be playing alongside your Cornwall Colts in this once a year fun event. Each community leader/ celebrity is making a donation to play in the game while fans will be asked for a non-perishable food item or a $5 donation for admission to the game with all proceeds going to St. Vincent De Paul Society. ?It?s our pleasure to once again partner with the Benson Group to raise funds and collect food items for St. Vincent De Paul Society just before Christmas,? said Colts Owner and Head Coach Ian MacInnis.

THE SEEKER Vol. 6 Issue 41 - October 30 - pg.

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sect ion...

Feedt hoseHungryTrickor Treat ers bef oret hey go out f or t he eveningwit ha ...

A LAZY CASSEROL THO M PSO N CABBAGE

FRO M M Y PANTRY

my favourite cabbage, a Savoy cabbage, so good and tender. Of course, I used our store's Stormont lean ground beef. - We do support our local farmers! I hope your try this tasty recipe. It's perfect for a family of 5 or 6. Next week, I will tell you about the 2nd oven dish I was preparing with disastrous results!!! Have a great week!

Last Sunday, I thought I would get a headstart on a couple of oven dishes. One was this delicious and flavourful casserole. It has all of the needed ingredients to make basic cabbage rolls without all of the fuss. It was quickly assembled and ready to bake. I used

LAZY CABBAGE ROLL CASSEROLE INGREDIENTS:

-Cover the casserole with foil and bake this in the pre-heated oven for 1- 1/ 2 hours. -Cook the casserole until the rice is tender and most of the liquid is absorbed. ENJOY!

5 strips of bacon 2 lb. of lean ground beef (of course I used Sharyn's Pantry local Stormont lean ground beef) 1 large onion, diced 2 cups of tomato juice 1- 10 oz. can of condensed tomato soup (I used Heinz brand) 1 tsp. Kosher salt 1/ 2 tsp. ground black pepper 2 tbsp. rubbed oregano 8 cups coarsely chopped cabbage (I used about 1/ 3 of a large Savoy cabbage) 1/ 2 cup raw converted rice METHOD: -Set your oven to 350 degrees F. Spray a casserole dish, 9" X 13" with no-stick spray. -Fry or oven bake the bacon until crisp. Break the strips up into bite sized pieces. Set aside for now. -Using 2 tsp. of bacon fat, in a frying pan, cook the ground beef and diced onion until no pink remains in the meat. If necessary, drain off any fat in the pan. -To this, add the tomato juice, tomato soup, Kosher salt, ground pepper and the rubbed oregano. Mix well. -Lay all of the coarsely chopped cabbage in the prepared baking dish. Spread it evenly to cover all of the caserole base. -Sprinkle the raw rice over the cabbage. -Spoon a thin layer of the meat mixture over the cabbage. Sprinkle the bits of bacon over this. -Spoon the remaining meat and tomato mixture evenly to cover all of the surface.

TO O TH TALK

Halloween "Spookt acular "

Sha ry n

Dr. La ma

G HANTO US Tr i ck s fo r a To o t h -Fr i en d l y Hal l o ween Article credit of the American Academy of Pediatric Dentistry (AAPD) CHICAGO2015-10-13 To help w ar d off cavities, the Am er ican Academy of Pediatr ic Dentistr y (AAPD), the leading author ity on childr en?s or al health, r em inds par ents and car egiver s that it is im por tant to pay attention to the types of tr eats childr en eat this Hallow een. Each year Am er icans spend near ly $9 billion on candy. In October, m uch of that candy ends up on the teeth of the 41 m illion tr ick-or -tr eating childr en ages 5 ? 14 acr oss the U.S.1 How ever, the AAPD w ants par ents to know that w hen it com es to keeping childr en?s teeth healthy, not all tr eats ar e cr eated equal. ?The longer teeth ar e exposed to sugar s, the longer cavity-causing bacter ia have to feed on them . Instead of gum my, sticky candy, offer childr en candy that m elts and disappear s quickly ? like chocolate,? suggests AAPD Pr esident Dr. Rober t

SHARYNTHOMPSON, Owner of SHARYN'SPANTRY - a family-runbusinessfor 34 years. 812 Pitt Street, Unit 6, Cornwall, Ont 613-936-1998 OPEN: Monday to Saturday - 9 to 5 Delar osa. ?And alw ays m ake sur e childr en br ush and floss their teeth befor e going to bed.? Additiona l Ha lloween insights a nd tips fr om AAPD include: 路 Gum m ies, car am el, sour candies and bubble gum have the potential to dislodge fillings, cr ow ns, space m aintainer s and or thodontic appliances. 路 Hidden sugar s such as glucose, fr uctose and honey that appear in foods such as cer eal bar s, flavor ed yogur ts, fr uit bar s, pur eed fr uit pouches and juices can be just as destr uctive on childr en?s teeth. 路 Not only is bottled w ater envir onm entally unfr iendly, it also lacks fluor ide. Decor ate a Hallow een-them ed r eusable w ater bottle and have childr en fill it w ith w ater fr om the tap. 路 Befor e tr ick-or -tr eating, ensur e childr en eat a w ell-balanced m eal to r educe chances they w ill fill up on em pty calor ies and sugar. For m or e info contact local dentist:

Dr . La ma Gha ntous 30 Thir teenthSt E, Cor nwa ll,ON K6H 6V9 Phone:(613) 938-0645 Ema il: info@dentistincor nwa ll.com w w w.dentistincor nwa ll.com

THE SEEKER Vol. 6 Issue 41 - October 30 - pg.

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Gl o b al l y accl ai m ed d o cu m en t ar yNCR t o b e scr een ed fo r t h e fi r st t i m e i n Co r n wal l The Cor nwa ll Community Hospita l Foundation will be hosting a fundr a iser a nd open for um which will include the scr eening of the film NCR: Not Cr imina lly Responsible on Satur day November 7th, 2015 at Aultsville Theatr e. The film r ecounts the stor y of Sean Clifton, a for m er Cor nw all r esident, w ho w as declar ed not cr im inally r esponsible on account of a m ental disor der after he stabbed Julie Bouvier in the stor efr ont of the Cor nw all Walm ar t stor e in 1999. The film looks at both sides of the discussion and per sonalizes the m or al concer ns r aised r egar ding m ental illness. The NCR film and stor y has been cover ed in all m ajor new spaper s acr oss Canada and globally in Ir eland, England and the Baham as. This w ill be the fir st scr eening for the gener al public in Cor nw all. After the scr eening ther e w ill be an open for um w ith a r espected panel of guests including 4-tim e Em my Aw ar d-w inning pr oducer and dir ector of NCR, John Kastner ; Noella and Andy Bouvier, Julie?s par ents; and Chr istine Penney, Vice-Pr esident of Com m unity Pr ogr am s at CCH. ?This m ovie has been show n ar ound the w or ld so w e appr eciate the oppor tunity to finally shar e our stor y w ith those living r ight her e in our com m unity. Thr ough this jour ney of for giveness a nd hea ling we cer ta inly have a gr eater under sta nding of the stigma that sur r ounds menta l illness,? sa id Andy Bouvier . The Foundation is cur r ently r aising funds for the new Addiction and M ental Health Centr e w hich w ill be located on the M cConnell pr oper ty. Ther e ar e seven ser vices that w ill m ake the m ove to the new building, w ith occupancy pr ojected to take place by the end of 2016. These ser vices include: Addiction Ser vices, Asser tive Com m unity Tr eatm ent Team , Adult Counselling Tr eatm ent Ser vices, Childr en?s M ental Health, M ental Health Cr isis Team , Psychoger iatr ic Ser vices and Com m unity W ithdr aw al M anagem ent Ser vices. These ser vices cur r ently oper ate on 3 differ ent sites in leased spaces in the city of Cor nw all. ?Having all com m unity based ser vices under one r oof w ill help w ith access and tr ansfer fr om one pr ogr am to another ?, explains Chr istine Penney, VP of Com m unity Pr ogr am s. For more information, or to purchase tickets for the screening, please call the Foundation office at 613 930-4508 www.cornwallhospitalfoundation.ca

It ?s a t riumphant year f or t he st udent s of Bishop Macdonel l Cat hol ic School wit h wins at bot h t he Junior Soccer Tournament and t he Int ermediat e Soccer Tournament . Go Ravens! Int ermediat e t eam: Back row: Coach Sean Tierney, Cian Kelly, Kurtis Bellmore, Nickolas Bergeron, Jamie Gardiner, Ariel Lefebvre, Parker Drake, Jeffny Robin, Chloe Guindon, Brendan Merpaw, Austin Thompson, Damien Gougeon, Thomas Clouthier, Trey O?Rourke, Jayden Abitong, Tanisha Franklin, Maranda Martin-Richer, Brayden Latour, Kurtis Poitras, Alysha Leger

Junior t eam: Back row: Tyson Fournier, Marco Wattie, Alex Poitras, Janice Labelle, Krya Judd, Kial Leroux, Henessy St. Louis, Hayden White Middl e: Mikayla Summers, Olivia Legue, Trystan Charbonneau, Isaac Charbonneau, Max Landry Front : Oliver Pawis, Mateo Lucio

THE SEEKER Vol. 6 Issue 41 - October 30 - pg.

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PO SITIVELY M ARLENE

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M a rle ne

BAKER

Hi There to all of you Cornwallites reading the Seeker, the most positive paper in the area. Though most of the leaves have bid us 'Farewell', especially after our mid-week rains, some of the trees are mow looking very empty. With the dark evenings, it gives a kind of spooky look to the horizons, which is actually perfect for the weekend Halloween celebrations. Did you know that Halloween is also known as "All Saints' Eve" or "All Hallows Eve"? The name "Halloween" actually literally translates to "Holy Evening". It was once believed that the souls of departed loved ones would visit their homes on that one day a year. Candles were lit, and costumes worn to depict the departed soul's possible appearance. The Jack-O-Lanterns and scary costumes were said to ward off evil spirits who might also be around on that night. Young people, often dressed as demons or other frightening forms, would go door-to-door, and if they were given food, that house would have good luck in the year ahead. Thus began the tradition of Halloween as we know it today. On my first Halloween with John, I dressed as a witch, and we took photos at Cooper Marsh, with me wearing a multi-colored wig. If you get the chance, why not take photos of your costumes so that you can remember the fun times long after the costumes are put away? In fact, it's a great time to get professional photos taken. That photo of me in the wig was shot during the week after Halloween, back in 2009, but it serves as a reminder of a Halloween that I can always look back upon.

working while in Cuba, modelling for a swimwear line. What a great gesture, to bring most of my family together like this! TIP OF THE WEEK: If you're reading this in time for Halloween, here are a few safety tips for young and old alike: 1. Accompany your kids, especially if they are younger. Don't rely on an older child to do it, as the excitement of the evening may cause them to be less responsible than they otherwise might be. 2. Masks can make it difficult to see. Teach your kids to look both ways and also listen before crossing any street. 3. Only cross at corners. Have your kids go all the way up a road, then back along the other side, rather than back and forth as they progress along a street. 4. Choose bright costumes, or if they must be black, use reflective tape or lights so drivers can see your child. 5. If you are driving, keep your speed down, and your eyes on the road. It only takes a moment for a child to run out from between cars, and they may be wearing a dark color, making them hard to see. If possible, stay parked until the trick-or-treating hours are over. 6. Inspect the treats your children bring home before allowing your child to eat them. Some children can tend to get very selfish and greedy over all the candy, and the sugar and caffeine found in chocolate may cause your kids to be hyper and agitated. 7. Very important, parents, remember to go through your kids candies, and pick out your favorites! Remember that this year, we have Halloween events on both Friday and Saturday nights, so be extra cautious when out and about! HAPPY HALLOWEEN EVERYONE!!! ITEM OF THE WEEK: This week I wanted to show what can be done on a very small budget if you have a very small place and no room for a Pumpkin. We simply took an LED Tea Light (available at any dollar store) and placed it behind an orange pepper that we had just bought. A paring knife came in handy to make a jack-o-lantern out of it, and there it sits, looking just as pumpkiny as any pumpkin, yet taking up a fraction of the space. Even better, after the weekend, the pepper should still be fresh enough to cut up and use in an omelette, so nothing needs to go to waste! Unt il Next Week: Remember to change your clocks on Saturday night, putting them back an hour as we "Fall Back" from daylight saving time. Also, only set the time in your car when you are in the driveway, NOT while driving or at a red light. Also, I told a fib in my column of two weeks ago. You cannot set your scale back ten pounds, or any other amount. We will just have to be careful about what we eat!

MarleneBaker of www.fashionography.ca& www.photodreams.ca

Speaking of photos, the mid-week rain took its toll on the remaining leaves, but there are still a few hanging on. If you plan to take any outdoor photos, now will probably be your last chance to catch any colorful leaves, as most of them will be on the ground. Why not make a little outing out of it, and wear fun but comfortable clothing, and bring the camera, plus water and perhaps a snack? You might spend an hour or two outdoors, but you'll be breathing in very fresh air, getting some exercise and most of all, having FUN! You might even do a costume-shoot, if you or your family have costumes they'd like photos of. FAMILY NEWS: My daughter, Ella-Rose, decided to do something very thoughtful this year. She brought several of her brother and sisters with her to Cuba this past week! If you look at the photo, you'll see her at the top left, then in clockwise order are my son Clyde and his fiance Staci, then my daughter Victoria, son Marcus, and eldest daughter Melinda. These are five of my seven children, all spending time together for the first time in many years, and in Cuba! I expect they will have a wonderful time, reconnecting and enjoying sun and surf. Ella-Rose is a model and will be

THE SEEKER Vol. 6 Issue 41 - October 30 - pg.

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EV EN T SEEK ER

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t h eSEEKERS KEEPERS even t sn ' m o r eSECTION 4 5 Seco n d St r eet E. 6 1 3 -9 3 2 -4 7 9 6 www.l i b r ar yco r n wal l .o n .ca

LIBRARY...

CELEBRATI NG 120YEARS 1895-2015

The l ibrary is now open on Sundays f rom 1:00 t o 5:00 pm FRIDAY, OCTOBER 30 SCHOOL?S OUT TODAY - Check out t hese programs f or kids STORY TIME for ages 4 to 7 - 10:00 am to 10:45 am CRAFT OF THE DAY - For the 8 to 12 years of age - 2:00 pm to 3:00 pm

SATURDAY, OCTOBER 31 YOGA YOUTH - Free for children 6 to 14. - 10:00 am to 11:00 am DROP-IN FAMILY STORYTIME - 10:00 am to 10:45 am PAWS 'N BOOKS - Children reading to dogs. - 11:00 am to 12:00 pm

the

CHECK-MATES WITH CLIFFORD LABRE For children up to 14 years old - 2:00 pm to 4:00 pm

SUNDAY NOVEMBER 1

FICTION WRITING FOR BEGINNERS A broadoverviewof variousbeginnerwritingtopicsduringthis6 weekseries. Registration required. - 1:30 pm to 3:30 SUNDAY CINEMA - Presenting Cinderel l a - 1:00 pm Rated G

MONDAY, NOVEMBER 2 TIMES FOR TWO - For t wo year-ol d wit h a parent - 10:00 am PARTIR EN LECTURE - Pour enfants - 17 h THE ENGLISH CORNER - Conversational English - 6:30 pm

TUESDAY, NOVEMBER 3 FLYING NEEDLES - Join our knitters - 1:00 to 3:00 pm TEEN ADVISORY BOARD MEETING - 7:00 pm to 8:30 pm

Week

WEDNESDAY, NOVEMBER 4 THE FORUM - Discussion group on topical matters - 9:30 am to 11:30 am BRIDGE & CHESS CLUBS - Join these clubs for free. 6:30 pm BOOK LAUNCH BY - AUTHOR JENNIFER DEBRUIN ?DAUGHTER OF CONFLICT? - All welcome - 7:00 pm to 8:00 pm

THURSDAY, NOVEMBER 5 STORYTIME (Ages 3 to 5) - 10:00 am to 10:45 am

TONIGHT Fr i d ay, Oct o b er 3 0 t h DIVINE DIVINATION Fr ee Even t at 2 2 0 2 n d St r eet W. Co r n wal l , ON - 7 t o 9 p m Learn how to dowse with your pendulum, read oracle cards and read the messages of the runes. Discover how you can use them ? as they were used centuries ago ? for divination. Explore very simple, uncomplicated ways to use these tools to answer your questions and give you guidance.

www.co r n wal l l o veyo g a.co m

BABY TALES (Ages 0 to 2) - 10:00 am to 10:30 am CORNWALL SCRABBLE

- (Ages 16 & up)

- Free 1:30 pm

This

ABUNDANCE hosted by David Rawnsley - Uplifting - presentations/ discussions - 6:30 pm ROLE PLAYING CARD CLUB - (Ages 7 to 14) - 6:00 pm to 7:00 pm

The Seeker Team Wishes All Our Reader s and Adver t iser s A Happy & Saf e Halloween ...

THE SEEKER Vol. 6 Issue 41 - October 30 - pg.

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Our C O M M U N I T Y

EV EN T SEEK ER OCT

FRIDAY

Fal l Rummage Sal e from 10 am to 1 pm. Trinity Church, 105 2nd St. W. Clothing, household items, toys, books and much more. SAVE THE DATE! Friday October 30th: Join the Centre for the Arts Collective - Collectif pour le Centre des arts for another great fundraiser to get us closer to a multi-disciplinary arts center in Cornwall. Halloween Costume party with all the fixing! Spooks, prizes, music, dancing and a light show! Tickets are only $25 and are available at The Grind, at YAC or by contacting us. We even deliver! Limited tickets available. Cel ebrat e Recovery Fount aingat e Christ ian Assembl y Cornwal l (A christian centered recovery program through twelve steps and 8 biblical principles, and the 3 door program ) Find freedom from your Hurts,Habits, and Hang-ups through God's Healing power. We meet every Friday at 7:30pm 949 Mohawk Drive Cornwall Ontario in the church sanctuary. Everyone is welcom (free coffee, live worship and fellowship) for more information (613 932-0685 or www.fountaingate .org

OCT

SATURDAY

Thousand Isl and Casino Gananoque Bus Trip departing at 9:30 am. For info or reserve call: 613.932.6534. Proceeds to the Auxiliary to St Joseph's Continuing Care Center. Hal l oween Bash 8 pm. RCAFA Wing 424, 240 Water St. W. Light lunch served & prizes for best costume. Entertainment by Luc. Free admission.

ST. JOHN?S PRESBYTERIAN CHURCH 28 SECOND ST. EAST

CHRISTMAS BAZAAR & LUNCHEON WEDNESDAY, NOVEMBER 4th, 2015 10:30 A.M. ? 1:00 P.M. (Ham, Baked Beans, Assorted Salads, Variety of Desserts, Tea and Coffee)

Cost is $10.00 LUNCHEON SERVED 11:00 - 1:00

NOV

Immacul at e Concept ion Cat hol ic School Spaghet t i Supper from 4 pm to 7 pm. Knights of Columbus Hall, 205 Amelia St. Tickets Adults:10$, Children 12 & under:5$ available at ScotiaBank or the door.

NOV

MONDAY

As we launch Crime Prevention week we invite you to join us for an informative session to learn about the security features on Canadian and US bank notes and how to protect yourself and your businesses from counterfeit bank notes. Cornwall Community Police Fraud Detectives will also be there to answer your fraud questions. Salon A of the Civic Complex

NOV

There wil l be a Hal l oween Candy Swap Event at Seaway Famil y Dent al located at 1080 Montreal Rd on November 2, 3, & 4, 2015 from 3:00 pm and 5:00 pm. Let\ 's encourage our kids to eat less CANDY for better oral and overall health. Come into our office and for every pound of candy you donate, receive a ballot to be entered into a draw for movie passes and iTunes gift cards. Receive 5 extra coupons if your child comes in dressed in their Halloween costume. All candy will be donated to Cornwall\ 's Baldwin House and a donation of $2/ pound will also be given to Baldwin house so come in with lots of candy!!

SUNDAY

TUESDAY

Soup & Sandwich Lunch 11:30 am t o 1 pm. St .Andrew's-St .Mark's United Church, Johnson Cr., Long Sault. Includes dessert & beverage: 6$ with take-out available Bl ood Donor Cl inic from 12 pm to 3:30 pm & 5 pm to 7:30 pm. Cornwall Civic Complex, 100 Water St. E. Book

THE SEEKER Vol. 6 Issue 41 - October 30 - pg.

your appointment 1.888.2.DONATE

calling:

Is food a problem for you? Do you eat when you?re not hungry? Do you binge, purge or restrict? Is your weight affecting your life? Contact Overeaters Anonymous - No dues - No fees - NO weigh-ins - No diets Meetings Tuesdays at 7 PM Cornwall Wesleyan Church ? 780 Sydney Street, Cornwall, ON for info call 613-932-1510 Art Show - Syl vie Labrecque Short eez Urban Hair 路 Cornwal l

NOV

WEDNESDAY

Christ mas Bazaar & Luncheon from 10:30 am to 1 pm. Luncheon served from 11 am to 1 pm. St. John's Presbyterian Church, 28 2nd St. E. Admission: 10$. Menu: Ham, baked beans, salads. Wings & Things & Karaoke 5 pm. RCAFA Wing 424, 240 Water St. W. Varied menu. Save t he Dat e for "Gardening goes Wild" Native Planting with Horticulturalist Philip Fry at Science & Nature on Tap @ Schnitzels European Flavours Wednesday, November 4 @ 7 pm. Email Karen at kcooper@riverinstitute.ca to reserve your seat. You are invit ed t o t he Downt own event of t he season! Join us for an an enjoyable evening with your Downtown friends. 5 to 9 pm Downtown Cornwall

NOV

5 NOV

THURSDAY Colts are playing at the Civic Complex

FRIDAY

Cel ebrat e Recovery Fount aingat e Christ ian Assembl y Cornwal l (A christian centered recovery program through twelve steps and 8 biblical principles, and the 3 door program ) We meet every Friday at 7:30pm 949 Mohawk Drive Cornwall Ontario Jean Machine is having our Warehouse Sal e in CORNWALL!! at NAV Centre

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M U S I CN ' M O R E

HAPPENING - On l y a few

TONIGHT - Fr i d ay t i ck et s l eft - HU RRY!

Happening at Lola'sPub& Gr ub

THE SEEKER Vol. 6 Issue 41 - October 30 - pg.

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Ch r i st m as

STILL

co m i n g ... U si n g t h e h i st o r i cal t o m ak e h i st o r y ? Part I of IV By Katie Ditschun a nd Rober t Ha r dy

WHAT i s Participation? Pa r ticipation?s M usic Ha ll Theatr e Pr oductions pr oduces show s that com bine histor ical Nor th Am er ican m usic and Br itish hum our, pr esented in a fashion sim ilar to the acts at the old M usic Halls. The act is best descr ibed as a m ash-up of m usic of the r oar ing 20?s, Br itish com edy, The Ed Sullivan show, and m oder n technology. In the er a fr om w hich our m usic stem s, the Br itish M usic Hall and the Am er ican var iety show collided br inging the vaudeville-like Br itish show to a close w hile the likes of Jazz, Sw ing, and Big Band becam e ever m or e popular. To cr eate a new and unique show, Pa r ticipation has com bined Ragtim e and Br oadw ay m usic w ith com edy and theatr e, pr esented w ith video and photos to help take the audience back to w hen these songs fir st becam e popular ? and help w ith the occasional sing-a-long, too! Cr eating the pr oduction is a joint effor t ? fr om deciding w hich songs fit the them e, to cr eating skits, and com posing new m usic that fit best. The show s ?Syllabification from a Sycophant,? and ?A Down Town Abbey Christmas,? dir ected by David SauvĂŠ, include or iginal songs by Rober t Har dy and Katie Ditschun, cover s of popular songs ar r anged by Bill Riley and Rober t Har dy, and skits w r itten by Laur ie M cRae-Bingley. Hugo M obility, in association w ith La Plum e M oder ne, is pr oud to pr esent A Down Town Abbey Chr istma s Specia l on Th u r sday, Novem ber 26, 2015. Join us at the NAV Centr e, Cor nw all, for a m ĂŠlange of m usical m adness w her e Louis Ar m str ong and Bessie Sm ith m eet M r. Bean and M onty Python in a fun-filled, celebr ator y evening.

Deta ils ca n a lso be found at w w w.pa r ticipationthemusic.com For mor e infor mation, ca ll the NAV Centr e at 613.936.5800, or Rober t Ha r dy at 613.525.9943.

Tri-Count y Lit eracy Council of f ers a New Opt ion

Next week read ? Part II of IV

Tri-County Literacy Council is proud to announce that the agency is now offering a new program called, General Educational Development (GED) preparation course. The purpose of the course is to offer adult learners an opportunity to upgrade their academic skills in preparation for the GED test to attain their grade 12 equivalency diploma. Each learner receives assistance in the subjects covered in the GED test (math, science, reading, writing, social studies, etc.) as well as instruction on effective studying and test taking strategies for taking the GED test. The General Educational Development test has been a popular choice among learners in the United States and has recently gained more traction in Canada. It provides learners the opportunity to achieve their grade 12 equivalency diploma at their own pace eliminating the need to return to traditional classrooms. Learners can take as much time as necessary to study in an environment of their choosing and take the test in the qualified testing centers when ready. However, the test is not to be taken lightly, as the strict grading policies and amount of test content can overwhelm unprepared test takers.

This is where Tri-County Literacy Council steps in. The GED preparation course can help learners identify their strengths and weaknesses, study for the test effectively, and learn the policies and procedures involved in the GED test. Learners will leave the course feeling ready and confident to take the test and receive their equivalency diploma. Like all training at Tri-County Literacy Council, the G.E.D. leads learners to their goals. In many cases learners are seeking the skills needed for employment. Tri-County Literacy Council checked with its partners Job Zone d?emploi to ensure local employers would accept the G.E.D. as a criteria for employment. According to Wendy Woods, Executive Director at Job Zone d?emploi, ? The Job Zone d?emploi team has indicated that they work with many local employers that are quite supportive of the G.E.D. and do indeed consider the equivalency when hiring. In addition, many clients accessing service at Job Zone d?emploi have expressed an interest in participating in a preparation course as a component of their job search activities. Individuals interested in taking the G.E.D. preparation course can contact Tri-County Literacy Council by calling 613-932-7161 to register.

THE SEEKER Vol. 6 Issue 41 - October 30 - pg.

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FewSp o t sLeft fo r Ch r i st m as Par t i es Do n 't Wai t - Cal l u s t o d ay!

Ribf est organizers donat e event proceeds t o support new Addict ion and Ment al Heal t h Cent re

From left to right: Seaway Lions Club members Tammy and Tim Beach, along with Marcel and Shirley Ravary, present their donation to CCH Foundation Board members Dale McSween and Cecile Leblanc. Just following the official groundbreaking for the new Addiction and Mental Health Centre at Cornwall Community Hospital, the Cornwall Seaway Lions Club presented a cheque for $20,000 to support the cause. This donation is from the proceeds of Cornwall?s very popular ?Ribfest? event. During the past five years, the club has donated over $65,000 to CCH Foundation. ?Our members are extremely proud to support our community. We also appreciate our Ribfest sponsors, vendors, volunteers and the public who participate in the event each year; their support allows us to make these significant contributions to our hospital and other important causes as well,? stated Shirley Ravary, Seaway Lions Club President. Ribfest 2016's planning is moving full steam ahead under the leadership of new Ribfest Chair and co-chair John Lucio and Marcel Ravary. "Ribfest is celebrating 5 years this year," said Lucio. "The event will be the biggest and most scrumptious yet. We're just finalizing our entertainment line-up which is filled with local and tribute bands. We'll be announcing this, and many new exciting things very soon."

New Lions Cl ub receives chart er

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Ingleside, Long Sault and Lost Villages Lions Club officially received their new charter and inducted some 30 members last Saturday in a celebration fit for a king. The banquet was a full house and feature a sit down meal, official inductions, a guest speaker and entertainment by Alison Wonderland.

The Seeker wishes t his new cl ub al l t he best ...

WE CAN HELP! CALL US! M ention this ad and get 10% off any service!

THE SEEKER Vol. 6 Issue 41 - October 30 - pg.

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Two Local Businesses Receive Workpl ace Heal t h Awards

Cor nw all Ontar io ? The Easter n Ontar io Health Unit (EOHU) is pleased to announce that tw o local businesses have been aw ar ded a gold designation after applying for the Wor kplace Health Aw ar ds this year. The Glengar r y M em or ial Hospital and the St. Law r ence Seaw ay M anagem ent Cor por ation both r eceived the aw ar d for their effor ts to encour age their em ployees to develop and m aintain a healthy lifestyle and to pr om ote over all w ell-being. This is the last edition of the Wor kplace Health Aw ar d as the EOHU?s Wor kplace Health Pr ogr am is being updated this year. The EOHU w ould like to take this oppor tunity to congr atulate all past and cur r ent r ecipients of the aw ar d. We thank you for your continued dedication and com m itm ent to im pr oving the health of your em ployees.

Ne w s Fro m the Ave nue

by Lee Mitchell

Wel l hung ? Nice rack... St ories f rom t he cl oset ? Part 1 I don?t know about you, but I sort of enjoy reaching into my closet as I?m getting ready for a work day or special occasion with my mind firmly set on a specific ?outfit?. It could be my power suit, or a sleek pair of slacks with sweater, shirt and tie. Dressing well breeds confidence, and when you?re confident ? it?s like you can take on the day ahead and move mountains. So it drives me absolutely nuts when I remove a piece from my wardrobe only to find it wrinkled ... it?s like in the movies when you see someone in slow-mo screaming in a deep and drawn out ?Nooooooooooooo ...!?. It?s painful really. All of a sudden I?m scrambling for a new outfit trying to make sure my belt and shoes match whatever the hell I can put together in under 45 seconds. Guess what? It turns out there?s a logical reason behind my dilemma ... and wouldn?t you know it, it has to do with design! Fortunately for you, I?m a resourceful designer who enjoys researching and sharing his findings with you. As it so happens, there is method to my madness (cue the Vincent Price laugh) and it all makes perfect sense. My first-world problem takes us back to the age old issue of ?builder grade?. Yes I?m sorry ... but I promise I won?t go on a tangent. It?s actually no one?s fault as there are no ?building code?requirements governing depth for a closet space, at least not in Ontario. So it?s quite possible these architectural home designers think they are doing us a favor ... when TONIGHT really they are throwing a wrench into my morning routine.

- DO NOT

MISS

According to the National Kitchen and Bathroom Association (NKBA), there are guidelines (not codes) in place to help with the layout and design of closet spaces. The NKBA suggests 24?-28? in finished depth for closets (drywall to drywall). This is in large part because although most shirts, blouses, dresses, and slacks fit within the typical 24? depth, suit jackets and sport coats normally don?t ? they require closer to the 28? in depth. What this translates into are jackets that are now hanging on an angle (front to back) which in turn forces us to cram our articles in what is technically less space. Factor this when the NKBA again suggests 2? of space in between hangings for women and 2-1/ 2? for men. So what are my options? I guess I could move because I don?t like my closet space ... . With this being out of the question, my only real option is re-organizing, purging, and stacking. Stacking? Yes, having two (or more) rod heights for different articles of clothing and it turns out there?s guidelines for that too ? yippee! Now in another write-up I?ll cover some of this in more detail, but for now I?ll give you the low-down on rod heights. These dimensions heights are strictly from finish floor to center of rod, so this means there is some room to play depending on your clothing length. As it stands, rod heights for: gowns and robes should be at 68?-72? A.F.F., coats, dresses, and slacks 54?-63? A.F.F.. Then there?s folded pants, jackets, shirts, skirts, and suits at 45?-48? A.F.F. and finally children?s clothing, blouses, shirts, and shorts at 36?-45? A.F.F. Ugh ... looks like I got a lot of work ahead of me. BTW, did anyone catch the shameless Halloween plug? Be safe everyone and enjoy your time with the kiddies. Hope this helps. As always, questions are always welcome. I can be reached by email at lee@avenuewestdesign.com or visit my website @ www.avenuewestdesign.com

THE SEEKER Vol. 6 Issue 41 - October 30 - pg.

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THIS EVENT...

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What a Rush! Joey Val ent yne is t he new MPW Worl d Champion! Article and Photos by Jason Setnyk. Cornwall Ontario ? What a rush! Road Warrior Animal (aka Joseph Michael Laurinaitis) was in Cornwall on Saturday October 24th for the Mecca Pro Wrestling event. The WWE Hall of Fame wrestler and former Tag Team Champion signed autographs and took photos with fans. It was an epic night for local wrestling as a new MPW champion was crowned.

Here are t he of f icial resul t s f rom Sat urday?s wrest l ing event : -

Joey Valentyne defeated Payne to become the new MPW Champion Kid Canuck defeated Pepper Jack Eve defeated Persephone Vice (no show) by count-out Randy Berry defeated Mario Bryant The Barbarians defeated KL Shock & Ray Steele in a non-title match Catalyst defeated Canadian Justice Thunder defeated Jake Hunter Deeno defeated El Phantastico Crimson X defeated Mystify

Mecca Pro Wrestling will be back in Cornwall Ontario on November 21st. More TBA.

THE SEEKER Vol. 6 Issue 41 - October 30 - pg.

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FO CUS ART

RO SE

2014 - 2015 PRINCIPAL SPONSORS

DESNO YERS MONTHLY MEETING NOVEMBER 4, 2015 Don?t forget to attend our monthly meeting at le Centre Charles-Émile Claude, 146 Chevrier, behind Nativité church, 7pm. Get the latest news from the art scene while connecting with your friends from the visual arts. Special guest speakers will be Julia Lucio and Kathleen Morin who will share their experience on how to get your art out there. Julia has been successful in developing a business plan for her web design company and Kathleen is constantly finding new ways to expose her wonderful artwork to a variety of audiences. It all works. Learn some of the skills needed to sell your art.

Since her arrival in Cornwall and her involvement with Focus Art, Kathleen has been a positive force welding relationships among artists of many disciplines. She brings to the table new ideas, engagement and high standards. How would she like to be remembered? As a person who sees the glass half full and sharing the healing power of nature with others. Thank you Kathleen for being a member of the Board of Focus Art.

MEET THE BOARD: KATHLEEN MORIN (Direct or) This week, I cont inue t o int roduce you t o members of t he Board of direct ors of Focus Art . Her art first burst on the local scene when she offered a painting as the subject for ?Name this Painting? the summer Focus Art held activities at the TAG (The Art Gallery). All were attracted to the crisp lines boldly defining spaces filled with bright, captivating colors. Kathleen Morin?s paintings were not to be ignored. They are large nature scenes, strong colors with an abstract division of real space. Kathleen was born in Sept-Isles, Quebec, where she attended school. She was raised in a warm loving family who encouraged her to follow her passions. She pursued an interest in art at John Abbott College where she delved into different media. However, life would not lead her to an art career. A different path led her to become a forklift driver and in a predominantly male industry she worked her way to service coordinator and eventually broke the glass ceiling to become supervisor. As mother of two, she would leave Quebec and settle in Morrisburg and rekindle her love of art. She took a course with Sandra Taylor where she met Adèle Constantineau; Adèle has the magic to make people feel welcome. Kathleen joined Focus Art. Looking back, Kathleen credits her Dad who commissioned a painting by her as having roused the muse of painting in her. She has given two solo exhibitions in Guelf, where she outsold all other shows. A prize-winning artist, her work is popular locally and through the web. I am looking forward to her ideas on selling art at the next meeting. Kathleen modestly claims her very different style is a result of a sense of observation and a lack of formal training. She admired the work of wildlife artist Robert Bateman and perfected line work through pen and ink. The influence is palpable as is that of some of the Group of 7.

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TEXT CLASSIFIEDS ARE ALWAYS FREEexcept f or empl oyment , real est at e, rent al s and aut omot ive FRAMED CLASSIFIEDS up t o 25 WORDS AND A PICTURE $9.99 PLUS hst

FOR SALE: Nissan Maxima, 2004, 180KM, Sold As Is, Good Mechanic, asking $2500 OBO. 613-330-4626 FOR SALE: Jeep Liberty LTD 2002, 134000KM, asking $1500 613-936-3113 FOR SALE: Battery booster pack, 300 cranking amps with battery charger. $30. 613-938-6149 FOR SALE: Kitchen Aid 4 slice toaster. Brand new, still in box, never used $65. 613-933-5587 FOR SALE: Older style baby high chair in mint condition. A wonderful antique. $45 firm. 613-938-6149 FOR SALE: 2001 Pontiac Aztek - yellow. Runs good. Asking $795 as is. 613-932-4812 FOR SALE: Colonial framed wall mirror, 26 1/ 2x33 1/ 2". Exc. condition. $20. Framed oil painting, lake and mountain scenery, 21" x 17". $20 938-6149 FOR SALE: 2 lazy boy chairs, 1 grey leather and 1 brown fabric. Only a year old, hardly used, asking $1,000 for both. 613-930-9129 FOR SALE: Many older and newer VHS tapes. Will let go for 50Â˘ each or a reasonable price if anyone wants them all. 613-938-6149 FOR SALE: Treadmill, Weslo Candence 927. Folds for easy storage, in excellent condition. Asking $100 613-936-0966

Do n 't wai t t i l t h e Ch r i st m asRu sh i s o n !

VHSTO DVD TRANSFERS Let u s pr eser veyou r Ch er i sh edM em or i esf or you ! Cal l Sh el don 613-932-4812 1 BEDROOM CONDO FOR RENT Panoramic Towers - 308 Second St reet E. AVAILABLE DEC 1st 613-932-8515 or 613-938-3677

Na t ur a l So l ut io n s Wo r k Connie Augi 613-932-8818 deliveringwellness@live.com homebizconnexion.naturalsolutionswork.com

Get Paid to Switch Stores

FOR SALE: Snow tires S16 - Winter plus an electric heater. 613-933-7803 FOR SALE: Kids billiard pool table 613-932-6284 FOR SALE: Beautiful 3 piece blue sofa set includes a chair, couch and loveseat. Also a photocopier. 613-931-1227 FOR SALE: Full set of Oprah books $80. Large dog kennel $60. Large bird cage with accessory nests $50. New kerosene heater with fuel $40. Call Janice at 613-933-9618 FOR SALE: Black and Decker 10 cup food processor and 2 slice toaster, brand new, still in box, asking a reasonable price. Plus 2 lady Diana plates with plate holders plus many more other Royal Family collection pieces. 613-938-9502 WANTED: Bill Bryson novels and a heating blanket. Call Janice 613-933-9618 FOR SALE: CD player, large world globe, Large box of abour 10 to 12 sets of indoor Christmas lights. A computer / laptop stand and a fur coat with a mink collar, black in colour. Size 12-14. All best offer. 613-936-9399 OUTDOOR TRAILER / AUTO STORAGE: $50 per month in Bonneville. November to April. Call Janice 613-933-9618

ANNIE LAPERLE 613-361-7814 annielaperle@ymail.com www.annielaperle.scentsy.ca Call for a catalogue delivered to your door

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1 t im e $ 2 5 - 3 t im e s $ 6 5 - 7 t im e s $ 12 9 - 10 t im e s $ 15 9 * ( * in c lu d e s a m in i p r o f ile ) THE SEEKER Vol. 6 Issue 41 - October 30 - pg.

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EXHIBITORS ... Cal lTODAYt o b o o kyo u rb o o t h... o ver7 0 b r i d esr eg i st er ed !

The Seeker Team Wan t s To Rem i n d Yo u ch eck o u r web si t e d ai l y

www.theseeker.ca fo r yo u r "Dai l y Do se" o f Co m m u n i t y News! THE SEEKER Vol. 6 Issue 41 - October 30 - pg.