cd]l/sfdf Pl;ofnL s'g b]zsf slt / sxfF < @)!( h"g jif{ ( c+s !@)
cd]l/sfdf s'n hg;+VofdWo] Pl;ofnL d"nsf dflg; sl/a %=^ k|ltzt 5g\ . ;g\ @)!& sf] hg;+Vof ljefusf] tYof+scg';f/ ! s/f]8 *@ nfv x'g cfpF5 . cd]l/sfdf a;f]af; ug]{ Pl;ofnL d"nsf dflg;nfO{ Pl;ofnL– cd]l/sL -Asian American_ elgG5 . ljefusf
ut dlxgf -;g\ @)!( d]_ df lkp l/;r{ -Pew Research_ n] k|sflzt u/]sf] Pp6f k|ltj]bgn] o;sf] s]xL hjfkm lbPsf] 5 . lkp l/;r{ ;]G6/ ;g\ @))$ df :yflkt cd]l/sfsf] /fhwfgL jfl;ª\6g l8;Ll:yt t6:y vfnsf] cg';Gwfg ug]{ ;+:yf xf] .
g]kfnL / e"6fgLnfO{ Pl;ofnL–cd]l/sLdf ! k|ltzt sd b]vfPsf] 5 . t/ g]kfnaf6 cfPsf g]kfnLsf] ;+Vofdf eg] of] tYofª\s ljZjfl;nf] b]lvPg . cd]l/sfdf tL g]kfnL #÷$ nfv ePsf] cg'dfg ul/G5 . To;}n] g]kfnL @ k|ltzt x'g'kg]{ xf] . ;g\ @)!% ;Dd sl/a *% xhf/ g]kfnL– efifL e"6fgL k'g:yf{lkt ePsfn] of] ldn]sf] b]lvG5 .
o; c+sdf s] s] < (What is inside ?) à Pl;ofaf6 cfPsf dflg;===========! (Asian American)
à rNtLsf c+u|]hL zAb *#==========# (Most common Eng. words 83)
à yk t/sf/Lsf c+u|]hL gfd========# (More vegetables in English)
à d x'FM /f]8 cfONof08 /fHo======$ (I am the state of Rhode Island)
à gfgLx¿sf rNtLsf gfd============$ (Most popular baby’s names)
cg';f/ Pl;ofnL–cd]l/sL w]/} ePsf /fHodf Soflnkmf]lg{of -California_, Go'of]s{ -New York), 6]S;; -Texas), Go'h;L{ -New Jersey), Olngf] o -Illinois), jfl;ª\u6g -Washington), ˆnf]l/8f -Florida), elh{lgof -Virginia), xjfO{ -Hawaii), Dof;Ro';]6\; -Massachusetts) cflb x'g\ . ca Pl;ofnLdWo] s'g d"nsf a9L 5g\ eGg] ;a}nfO{ nfUg;S5 . clg g]kfnL, g]kfnL–efifL e"6fgL, g]kfnL–efifL ad]{nL cflb slt xf]nfg\ < o:tf k|Zg w]/}sf dgdf 5g\ .
7"nf–;fgf !( Pl;ofnL ;d"x cd]l/sfsf] ;g\ @)!% sf] hg;+Vof s]nfpFb} ul/Psf] of] cWoogn] !( j6f 7"nf Pl;ofnL pTklQ ;d"x agfPsf] 5 . tL ;d"xdf g]kfnL / e"6fgL b'j} ;fgf] ;d"xdf k5{g\ . d'Vo ^ ;d"xsf ?kdf rLlgofF -Chinese), ef/tLo -Indian), lkmlnlkgL -Filipino), leotgfdL -Vietnamese), sf]l/ofnL -Korean), af“sL k[i7 @ df
@ cd]l/sL 3/sf] cfDbfgL %# xhf/ ^ ;o dfq xf] . o;df rLlgofF -&) xhf/_, sf]l/ofnL tyf leotgfdL -^) xhf/_, df]ª\u -%) xhf/_, g]kfnL -$# xhf/ $ ;o_, ad]{nL -#^ xhf/ 8n/_ elgPsf] 5 . e"6fgLsf] tYofª\s 5}g .
ul/aLsf] /]vfd'lg Pl;ofnL–cd]l/sLsf] ul/aL b/ !@=! k|ltzt 5 eg] cf};t cd]l/sL ul/aL b/ !%=! k|ltzt xf] . d'n'ssf] cf};teGbf Pl;ofnL–cd]l/sLdf ul/aL sd xf] . ;aeGbf dfly /x]sf ef/tLo / lkmlnlkgLdf &=% k|ltzt dfq ul/a 5g\ eg] ;aeGbf tn e"6fgL ##=# / ad]{nL #% k|ltzt 5g\ . o;df g]kfnLsf] tYofª\s 5}g .
cd]l/sfaflx/ hGd]sf] ;+Vof cd]l/sfaflx/ hGd]sf] Pl;ofnL–cd]l/sL cf};t %( k|ltzt 5, h;df ;aeGbf a9L e"6fgL (@ k|ltzt, g]kfnL ** k|ltzt, ad]{nL *%, dn]l;ofnL *#, >Ln+sfnL &*, d+uf]lnofnL÷yfO{÷OG8fg]l;ofnL &^, a+unfb]zL &$, ef/tLo ^(, kfls:tfgL ^&, leotgfdL ^$, rLlgofF ^#, sf]l/ofnL ^@, sDaf]l8ofnL÷nfcf] %*, lkmlnlkgL %@, df]ª\u #( / hfkfgL @& k|ltzt 5 .
gful/stf lng]sf] ;+Vof bzdWo] * df]ª\u / leotgfdLn] cd]l/sL gful/stf lnPsf 5g\ . ;g\ !(&) d} cfpg yfn]sfn] olt w]/} gful/s ePsf x'g\ . ;g\ @))* df k'g:yf{kgf yflnPsf e"6fgL eg] ;g\ @)!% df sl/a ^ k|ltzt dfq gful/s b]lvG5g\ . c? Pl;ofnL– cd]l/sLsf] t'ngfdf of] ;aeGbf sd xf] .
@)!( h"g, jif{ ( c+s !@)
hfkfgL -Japanese) 5g\ . of] ^ ;d"xn] s'n Pl;ofnL– cd]l/sLsf] *% k|ltzt lx:;f cf]u6]sf] 5 . afFsL !% k|ltzt Pl;ofnLdf kfls:tfgL -Pakistani), sDaf]l8ofnL -Cambodian), df]ª\u -Hmong), yfO{ -Thai), nfcf] -Laotian), a+unfb]zL -Bangladeshi), ad]{nL -Burmese), g]kfnL -Nepalese), OG8f]g]l;ofnL -Indonesian), :s"n ;s]/ #–& jif{sf] lzIff k"/f u/]kl5 cd]l/sfdf x'g] >Ln+sfnL -Sri Lankan), dn]l;ofnL -Malaysian), e"6fgL :gftssf] s'/f ubf{ @% jif{ jf ;f]eGbf a9L pd]/df -Bhutanese) / d+uf]lnofnL g] k fnL $! k|ltzt / e"6fgL ( -Mongolian) 5g\ . oL !# k| ltzt dfq 5g\ . dWo] kfls:tfgL / sDaf]l8ofnL @ k|ltzt, df]ª\u, yfO{ / nfcf] ! k|ltzt, clg c? ;a} ! ;a} Pl;ofnL cf};t k|ltzt k|ltzteGbf sd 5g\ . %! 5 . lkmlnlkgL -$^ k|ltzt_, g]kfnL -$! k|ltzt_, g]kfnL / e"6fgLsf tYofª\s o;n] g]kfnL / e"6fgLnfO{ leotgfdL -@( k|ltzt_, sDaf]l8ofnL -!* k|ltzt_, Pl;ofnL–cd]l/sLdWo] ! df]ª\u -!& k|ltzt_, nfcf] -!^ k|ltzteGbf sd /x]sf] k|ltzt_, / e"6fgL -( k|ltzt_ b]vfPsf] 5 . t/ g]kfnaf6 cfPsf g]kfnLsf] ;+Vofdf eg] 5g\ . :gfts tx ;Sg] g]kfnL / of] tYofª\s Tolt ljZjfl;nf] e" 6 fgLdf 7"n} cGt/ b]lvG5 . b]lvPg . cd]l/sfdf tL g]kfnL #÷$ nfv ePsf] cg'dfg c+u|]hL–efiff af]Ng] ;+Vof ul/G5 . To;}n] g]kfnL klg kfFr jf ;f]eGbf a9L pd]/ @ k|ltzt x'g'kg]{ xf] . of] sf] bzdWo] & Pl;ofnL– lsg o:tf] eof] < lsgeg] cd]l/sL c+u|]hL af]N5g\ . ;g\ hgu0fgfdf g]kfnL n]lvPsf @)!% df *$ k|ltzt hfkfgL, dfG5] yf]/} lyP . ;g\ @)!% *@ k|ltzt lkmlnlkgL, *) ;Dd *% xhf/ g]kfnL–efifL k|ltzt ef/tLo c+u|]hL af]Ng] e"6fgL k'g:yf{lkt ePsfn] of] b]lvG5 eg] e"6fgL @& k|ltzt, cg';Gwfg ldn]sf] b]lvG5 . / ad]{nL @* k|ltzt b]lvG5 . of] b'O{ ju{ sd af]Ng] ;d"xdf :s"nkl5sf #–& jif]{ lzIff 5 . yk hfgsf/L 5}g . :s"n ;s]/ #–& jif{sf] lzIff k"/f u/]kl5 cd]l/sfdf cfDbfgLdf sdhf]/} x'g] :gftssf] s'/f ubf{ @% 3/–kl/jf/sf] jflif{s jif{ jf ;f]eGbf a9L pd]/ cfDbfgLdf ef/tLo -! nfv df ;aeGbf w]/} ef/tLo &@ 8n/_, lkmlnlkgL -*) xhf/ k|ltzt 5g\ . To;kl5 dn] 8n/_, hfkfgL tyf >Ln+sfnL l;ofnL -^) k|ltzt_, -&$ xhf/ 8n/_ 5 . ;a} d+uf]lnofnL -%( k|ltzt_, Pl;ofnLsf] cf};t &# xhf/ rLlgofF -%# k|ltzt_ 5g\ . ^) 8n/ 5 eg] cf};t
@)!( h"g, jif{ ( c+s !@)
#
c+u|]hL zAb ;"rL 83 c+u|]hLdf ;fwf/0f af]nrfn ug{ rflxg] sl/a # xhf/ zAbdWo]af6 lqof;Lof}+ ;"rL -efu *#_ • downstairs:
gfd– tNnf] tnf, tNnf] tnfdf, e¥ofª\ueGbf tn . lqmof–ljz]if0f– tNnf] tnfdf, e¥ofª\u cf]n]{kl5, tnlt/, tn . ljz]if0f– tn, tNnf] tnfsf] .
g]kfnL t/sf/L cflbsf gfd
à
/fhdf (Kidney Bean) d]yLsf] ;fu
à à
à
(Fenugreek leaves) s'l/nf] (Asparagus) O:s';sf] d'G6f (Chayote Shoots Greens) cb'jf (Ginger) km;L{sf] d'G6f (Pumpkin Vine shoots Greens) t?n (Yam)
à
s]/fpsf] d'G6fsf] ;fu
à
(Pea Vine Shoots) l;dL (Bean)
à
;'ksf] ;fu
à
(Fresh Dill Greens)
à
à à
à à
t/sf/L cflbsf] c+u|]hL gfd l;sfpg] p2]Zon] of] c+z tof/ kfl/Psf] xf] . oL t Psbd yf]/} x'g\ . xfdLn] hfGg'kg]{ gfd w]/} 5g\ . cIfl/sfn] o;cl3 k|sflzt ul/;s]sf t/sf/L cflbnfO{ ;se/ oxfF bf]xf]¥ofPsf 5}g ._
gf6\o ;flxTo, gf6\o /rgf, gf6lso 36gf rqm, k|bz{g, v]n, g[To . • dramatic:
ljz]if0f– gf6sLo, ljlrq, • drag: gf6s;DaGwL, clegoLo, • downward: gfd– hf]/, tfg]/ NofPsf] rLh, cfZro{hgs, cfsl:ds, gfd– tnlt/sf] . slif{t j:t', e2f, ux|'Fuf], df5f k|efjk"0f{, dgtfGg] . ljz]if0f– cwf]d'vL, cwf]ufdL, dfg]{ dxfhfn, x]Fuf, sif{0f, • dramatically: pbf;, lvGg, r'krfk, df}g, /f]s, ¿sfj6, afwf, lj£g, lqmof–ljz]if0f– gf6sLo 9+un], tn, gLrf], kl5sf] . k|ultafws, 8'a]sf] s]xL klg ljlrq tj/af6, cfZro{hgs lqmof–ljz]if0f– cwf]d'vL eP/, lemSg] sfF6f, df6f]sf] 8Nnf ?kn], cfsl:ds tl/sfaf6 . tnlt/, k|f/Desfn÷k"j{hb]lv . kmf]g]{ cf}hf/, gf6sdf k'?ifn] • draw: • dozen: nufPsf] dlxnfsf n'uf, ;sf]{ gfd– lvrfO, tgfO, tfGg]sfd, gfd– bh{g, afx| j6fsf] ;d"x, -r'/f]6 cflb_ . cfsif{0f, lemsfO, cfslif{t ug]{ åfbzs . lqmof– tfGg', lvRg', l3:ofpg', JolSt÷j:t', lr6\7f tfGg]sfd . • draft: l3RRofpg', l3;fg'{, l3;|g', lqmof– tfGg', tflgg', lvRg', lemSg', gfd– tfGg] sfo{, hfn xfn]/ tflgg', hfn jf s'g} pks/0f lvlrg', cfslif{t ug'{, aflx/ df5f dfbf{ Ps k6sdf k/]sf] k|of]u u/]/ gbL jf Ogf/sf] lgsfNg', lkmtf{ lng', lr6\7f df5fsf] kl/df0f, ef/L jf af]emf kLFwaf6 ;fdfg lemSg', /f]s tfGg', lrq÷cfs[lt agfpg', tfGg] sfo{, d;f}bf, v];|f, k|f?k, nufpg', cj/f]w xfNg', nlqg', cg'/]v0f ug'{, r]s sf6\g', lagf ?k/]vf, x'08L, 6f]nL, th'{df, n5f/–k5f/ kfg'{, n5fg'{, xf/lht ;dfKt x'g', a/fa/ x'g', ;sf]{, vfsf, k|fn]v, k|f/lDes ck|f;+lus s'/f ug'{ . 8'ª\uf jf hxfh rnfpg' kfgL of]hgf, 9fFrf, a}+ssf] lnlvt • drama: ulx/f] cfjZos x'g', t/naf6 wgfb]z, ;}lgs egf{, clgjfo{ gfd– gf6s, b[ZosfJo, ?ks, leh]/ ;f/ lg:sg' . qmdzM à
g]kfnLsf] efG;fdf kfOg]
etL{, ;}Go bn . lqmof– ?k/]vf tof/ ug'{, k|f?k tof/ ug'{, vfsf tof/ ug'{, ;}lgs ;]jfdf clgjfo{ ?kdf egf{ lng' .
r'sGb/ (Beetroot) rD;"/sf] ;fu
à
(Garden Cress) /fof]] ;fu (Leaf Mustard) nK;L (Nepalese Hog Plum)
à
n;'gsf kft
à
à à à à à
(Green Garlic)
à
wlgofF
à
(Coriander/Cilantro)
à
l;d ;fu÷l;d /fof]
à
(Watercress)
à
à
lgp/f]÷lgx'/f]
à
(Fiddlehead green) s6x/ (Jackfruit) afa/L÷k'lbgf (Mint)
à
à
à à à
uxt (Horse Gram) xn'jfa]b (Persimmon) ss{nf] (Cocoyam leaf) l;:gf] (Stinging Nettle) e6df; (Soybean/Soya Bean) kfn'ª\uf] (Spinach) ;Sv/v08 (Sweet Potato) lkF8fn' (Cocoyam/Taro) tfdf (Bamboo Shoot) 5\ofkL (Shallot) ;"o{d'vL (Sun Flower) kmfk/ (Buckwheat) k}o'F÷r]/L (Cherry) d]jf (Papaya)
cd]l/sfsf] ;aeGbf 7"nf] tfn s'g xf] <
$ @)!( h"g, jif{ ( c+s !@)
/f]8 cfONof08 (Rhode Island)
klZrddf sg]l6s6, blIf0fdf cfGw| dxf;fu/ (Atlantic Ocean), / ;d'b|;Fu x'Fb} of] /fHo Go'of]s{ /fHo;Fu klg hf]l8Psf] 5 . d /f]8 cfONof08 /fHo x'F . /f]8 cfONof08M Go' Oª\uNof08 (New England) df kg]{ ^ dWo]sf Ps /fHo xf] . d]g (Maine), Go' XofD;/ (New Hampshire), ed{G6 (Vermont), Dof;Ro';]6\; (Massachusetts), /f]8 cfONofG8 / sg]l6s6 (Connecticut) nfO{ ;fd"lxs ¿kdf ÚGo' Oª\uNof08Ú elgG5 . n
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o;nfO{ 5f]6s/Ldf n]lvG5 . n
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/f]8 cfONof08sf] j]a;fO6
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socialsecurity.gov
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2018 gfgLx¿sf rNtLsf gfd
x'G5 . of] gDa/ ;f];n ;] So'l/6L P8\ldlg:6«];g (SSA) sf] sfof{non] lbG5 . To;}n] pSt sfof{nonfO{ ;a}sf] gfd yfxf x'G5 . tL gfddWo] s'g gfdsf JolQm a9L 5g\ eGg] klg pSt sfof{non] yfxf kfpF5 .
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of] ;aeGbf ;fgf] /fHo xf], cyf{t\ cfsf/df %) cf}+ xf] . o;sf] If]qkmn ! xhf/ @ ;o !$ ju{ dfOn -# xhf/ ! ;o $$ ju{ lsnf]ld6/_ 5 .
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;g\ !&() d] @( df cd]l/sfsf] !# cf}+ /fHo ag]sf] xf] .
/f]8 cfONof08sf] pQ/– k"j{df Dof;Ro';]6\;,
7"nf ;a} JolStsf] ;f];n ;]So'l/6L gDa/ (Social Secu-
n
/f]8 cfONof08df % j6f dfq sfpG6L (county) 5g\ .
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cd]l/sfdf ;fgf–
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hg;+Vof sl/a !) nfv %( xhf/ # ;o ^! 5 . of] bf];|f] 3gf cfjfbL ePsf] /fHo xf] eg] w]/} hg;+Vof ePsf /fHodWo] of] $$ cf}+ xf] .
/f]8 cfONof08sf] /fhwfgL / 7"nf] zx/ k|f]le8]G; (Providence) xf] . n
www.RI.gov xf]
;g\ @)!* sf a9L rNtLdf cfPsf gfgL -!) 5f]/f / !) 5f]/L_ sf gfdsf] ;"rL pSt sfof{non] lgsfn]sf] 5M 5f]/Lsf gfdM != PDdf (Emma) @= cf]lnleof (Olivia) #= Pef (Ava) $= O;fa]nf (Isabella) %= ;f]lkmof (Sophia) ^= ;fnf]{6 (Charlotte) &= ldof (Mia)
n
n
*= Pd]lnof (Amelia) (= xfk{/ (Harper) !)= Pelng (Evelyn) 5f]/fsf gfdM != lnod (Liam) @= gf]cf (Noah) #= ljlnod (William) $= h]D; (James) %= clne/ (Oliver) ^= a]Ghfldg (Benjamin) &= cnfOhf (Elijah) *= n's; (Lucas) (= d];g (Mason) !)= nf]ug (Logan)
k[i7 # sf] k|Zgsf] pQ/ n]s ;'k]l/o/ (Lake Superior)
la6 dfbf{dfb}{ cfk|jf;LdWo] xfdL sxf“< xfd|f] ufpF–7fpF km]l/of] . b]z km]l/of] . l5d]sL km]l/P . 7fpF km]/] klg l5d]sLx¿ km]l/ l5d]sL ag]sf xf]nfg\ . l5d]sL b]zsf gful/s sxLFst} l5d]sL aGg cfOk'u]sf xf]nfg\ . xfd|f klxn]sf l5d]sL, clg l5d]sLsf klg l5d]sL . k"/} Pl;of l5d]sL egf}+, o; cy{df . xfdLnfO{ cfkm"h:tf] dfG5], cfˆgf]h:tf] af]Ng] dfG5], cfkm"h:tf n'uf nufPsf], l5d]sL cflb lgs6, cfˆgf nfU5g\ . To;}n] t cfˆgfaf/], cfˆg" ;d'bfoaf/], l5d]sLaf/] l;Sb}–hfGb} ;+;f/ hflgG5 . Pp6f gjhft lzz'n] em}+ xfdLn] km]l/Psf 7fpFdf l;Sb} hfg'k5{ . dfgf}+ xfd|f oxfF k'gh{Gd ePsf] xf] . xfd|f] cg'jflbt tyf ;f/f+lzt d'Vo n]vsf] p2]Zo klg oxL xf] . wGojfb
Editor : Rajesh Koirala, Advisors : Doug Hall, Sattan Acharya, Tara Acharya, Tika Acharya, and Bhagirath Khatiwada Building Community of New Hampshire, 510 Chestnut St., Manchester, NH 03101, Email: aksharica.communication@gmail.com