2020 SCHOOLS COURSE CATALOG Yoga | Ayurveda | Integrative Yoga Therapy | Mindful Outdoor Leadership
The Kripalu Experience Why Kripalu?
What Makes Our Trainings Different?
For more than 40 years, Kripalu has offered a depth of practice—as well as an inclusive and nondogmatic When you study at Kripalu, you are immersed in an environment designed for learning, integration, and approach—that empowers each student to explore reflection. Led by our exceptional faculty and supported their own unique relationship to yoga, Ayurveda, yoga by peers, you can let go of everyday demands in order to therapy, and mindful outdoor leadership. As a student in our schools, you are connected to dive deeply into practice. a living lineage and evolving tradition. Kripalu is For more than a decade, Kripalu has spearheaded founded upon the teachings of Swami Kripalu (1913– original research on the impact of yoga- and 1981), an Indian yoga master and spiritual teacher mindfulness-based practices. This work has informed whose name means “compassion.” His warm, heartour curriculum, helping us branch out to serve diverse populations such as adolescents and frontline providers. centered spirit infuses everything we do. And while we honor our past, we also look to the future, embracing As a nonprofit educational organization, we are the knowledge and insights made available by science committed to serving our mission of empowering people on the effects and efficacy of yoga, mindfulness, and and communities to realize their full potential through meditation. We are proud to present a contemporary the transformative wisdom and practice of yoga. approach to this ancient quest for truth.
kripalu.org/schools 800.848.8702
Index 2 School of Yoga 4 School of Ayurveda 6 School of Integrative Yoga Therapy 8 School of Mindful Outdoor Leadership 10 2020 Training Dates 12 Meet the Deans and More Information
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School of Yoga
Yoga Alliance Rating with more than 1,000 reviews
An incredible journey awaits you.
300-Hour Teacher Training—Three Ways
Establish the foundation of your practice or deepen your skills to become the yoga teacher you were meant to be. Our comprehensive certification programs are designed to empower, nurture, and support you on your path.
Customize your 300-hour yoga teacher training with one of our specialized tracks. All three unique 300-hour teacher training options provide you with our world-renowned yoga curriculum, tailored to suit your inspired work in the world. Scholarships are available.
200-Hour Kripalu Yoga Teacher Training kripalu.org/ytt200
300-Hour Kripalu Yoga Teacher Training kripalu.org/ytt300
Study asana, explore yoga philosophy, learn anatomy and physiology, and practice teaching in our residential immersions, offered as monthlong, two 12-day, or weekend sessions.
Delve deeper into the subtleties of your practice and teaching with advanced trainings that provide specialized tools for personal transformation and professional growth.
300-Hour Kripalu Yoga Teacher Training kripalu.org/ytt300 Delve deeper into the subtleties of your practice and teaching with advanced trainings that provide specialized tools for personal transformation and professional growth.
1000-Hour Yoga Teacher Training kripalu.org/ytt1000 Offering an unparalleled experience in yoga-based education, our 1000-hour teacher training is led by some of today’s most sought-after yoga teachers and thought leaders.
300-Hour Ayurvedic Yoga Teacher Training kripalu.org/ksa300 Focused on the principles of Ayurveda as they relate to yoga, this training prepares you to help people develop a personal yoga practice suited to their unique circumstances and doshas.
300-Hour Advanced Teacher of Therapeutic Yoga kripalu.org/iyt300 Forming the foundation of our yoga therapist training, this program gives you in-depth skills to teach yoga as a vehicle for total wellness.
“This training went beyond my expectations—which were high! I loved the professionalism required, the seriousness of the education, the affirming feedback, and the moments of group bonding.” —Paula M. kripalu.org/ksy 800.848.8702
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School of Ayurveda Discover the wisdom of your true nature. Empowering and effective, our comprehensive Ayurveda trainings are inspired by the wisdom of nature and relevant to contemporary life. Learn to guide others to live their fullest life through the cultivation of nourishing practices that foster vitality and well-being.
200-Hour Foundations of Ayurveda kripalu.org/ksa200 Learn the core concepts and applications of Ayurveda—anatomy, physiology, self-care, digestion and nutrition, and more. Can be taken as a standalone training or as a first step toward a 300– or 650–hour certification. Foundations of Ayurveda is the prerequisite for our Ayurvedic Health Counselor Certification.
300-Hour Ayurvedic Yoga Teacher Training kripalu.org/ksa300 Focused on the principles of Ayurveda as they relate to yoga, this training prepares you to help your students develop a personal practice suited to their unique doshas, their time of life, and the time of year.
650-Hour Ayurvedic Health Counselor Certification kripalu.org/ksa650 Combined with Foundations of Ayurveda, this training qualifies you to provide professional consultations focused on optimizing physical, mental, digestive, and behavioral health from an Ayurvedic perspective.
Advanced Studies in Ayurveda kripalu.org/pace Continuing-education programs designed for Ayurvedic Health Counselors and Ayurvedic practitioners on topics such as women’s health, musculoskeletal conditions, immunity and chronic disease, geriatric care, and herbology.
kripalu.org/ksa 800.848.8702
“I learned practical strategies to help my clients improve their health and well-being, and in the process, I also learned to heal myself. The elite Ayurveda faculty, experiential program, and supportive learning environment are remarkable!” —Susan O. •5•
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School of Integrative Yoga Therapy Nurture your exceptional skills. This training combines yoga’s most powerful tools with leading research across a variety of disciplines, creating a curriculum designed to help you guide your clients and students on their journey toward balance, health, and happiness. 300-Hour Advanced Teacher of Therapeutic Yoga kripalu.org/iyt300 Forming the foundation of our yoga therapist training, this program gives you in-depth skills to teach yoga as a vehicle for total wellness.
800-Hour Professional Yoga Therapist Program kripalu.org/iyt800 Establish your expertise as a yoga therapist in a training that prepares you to address the specific needs or health challenges of your clients. You’ll develop an understanding of philosophy, theory, process, and application of yoga therapy using the Integrative Yoga Therapy model, based on the five koshas.
“Having a mentored internship was absolutely invaluable. I was able to consult with my mentor as I worked with clients, and she gave me the confidence to teach from the heart.” —Debra C.
kripalu.org/ksiyt 800.848.8702
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School of Mindful Outdoor Leadership Go outside. Go within. Meaningful connection with the generative powers of nature is an essential part of a healthy and balanced life. This exciting new branch of the Kripalu Schools is designed for all those called to share nature’s gifts by integrating their love of the outdoors with mindfulness. Mindful Outdoor Guide Certification, Level 1 Forest Community kripalu.org/ksmol Our Level 1 certification provides instruction and practice in nature meditation, council practice/ group facilitation, forest bathing, outdoor skills, and more. Level 1 Mindful Outdoor Guides are trained to lead a nine-step mindful outdoor experience for deepening connection with the natural world.
Mindful Outdoor Guide Certification, Level 2 Aligning with Nature kripalu.org/ksmol Level 2 takes your leadership to the next level as you deepen your exploration and relationship to the land and expand your repertoire of sensory and elements-based meditation and invitations. Level 2 Mindful Outdoor Guides develop advanced outdoor skills such as friction fire-making, shelterbuilding, naturalist skills, and advanced nature connection facilitation. You also present a personal project to the group.
“The entire experience was beyond words; exciting, transformational, supportive, and full of love and heart.” —Tom H.
kripalu.org/ksmol 800.848.8702
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2020 Trainings MARCH MAR 6–15
Guiding Meditation for Transformational Yoga Teaching Exploring the World Within Yoganand Michael Carroll and Michelle Dalbec 300
300
1000
MAY 24–27
Kripalu School of Mindful Outdoor Leadership Presents Wilderness First Aid Certification
Yoga Therapy Applied in Medical Settings Module 4 Mary Northey, Deb Jensen, Baxter Bell, Lisa B. Nelson, Marlysa Sullivan, and more 300
800
MAR 17–26
Embodying the Principles of Ayurveda in Yoga Therapy Module 8 Mary Northey, Cathy Prescott, Erin Casperson, Jyothi Bhatt, and Freedom Cole 300
800
APRIL APR 17–26
Ayurvedic Health Counselor Certification Module 3 Claudia Welch, Anusha Sehgal, and Rosy Mann 650
Leading Kripalu Vinyasa Breathe, Feel, Flow Coby Kozlowski and Michelle Dalbec 300
1000
MAY MAY 15–24
Mindful Outdoor Guide Certification Level 1 Forest Community Micah Mortali, Mark Roule, Lisa B. Nelson, Erin Casperson, Becky Cushing, Dale Abrams, and Zachary Adams
MAY 24–JUN 19
LEVEL 2 1000
200-Hour Kripalu Yoga Teacher Training Monthlong Intensive 200
JUNE
An Ayurvedic Approach to Healing the Gut Kripalu School of Ayurveda PACE Anusha Sehgal PACE
Sunil Joshi
kripalu.org/schools 800.848.8702
Foundations of Yoga Therapy, Part 2 Mary Northey, Ellen Schaeffer, Marlysa Sullivan, and Kaelash Neels 800
JAN 8–17
Instructing Yoga for Special Populations Yoga for Every Body Sudha Carolyn Lundeen 300
Guiding Meditation for Transformational Yoga Teaching Exploring the World Within
Yin Yoga Teacher Training Brahmani Liebman and Jashoda Edmunds 1000
JUN 26–JUL 5
Uniting Yoga and Ayurveda Balancing the Doshas
300
1000
OCT 4–30
200-Hour Kripalu Yoga Teacher Training Monthlong Intensive Steven Leonard and Jurian Hughes
JAN 15–24
Ayurvedic Health Counselor Certification Module 1 Rosy Mann and Larissa Hall Carlson
200
Larissa Hall Carlson and Kate O’Donnell 1000
200-Hour Kripalu Yoga Teacher Training Monthlong Intensive Yoganand Michael Carroll, Erica Arce, and Cristie Newhart 200
300
1000
Foundations of Yoga Therapy, Part 1 Mary Northey, Ellen Schaeffer, Cathy Prescott, Marlysa Sullivan, and Kaelash Neels
Musculoskeletal Disorders Kripalu School of Ayurveda PACE PACE
NOVEMBER
SEP 11–20
NOV 6–15
Teaching Kripalu Yoga to Adolescents Janna Delgado and Iona M. Smith 300
1000
SEP 18–27
Mindful Outdoor Guide Certification Level 1 Forest Community
SEP 18–27 PART 1 DEC 4–13 PART 2
Foundations of Ayurveda KSA Faculty 300
650
1000
SEP 27–30
Kripalu School of Mindful Outdoor Leadership Presents Wilderness First Aid Certification Christopher Byrne 1000
Guiding Meditation for Transformational Yoga Teaching Exploring the World Within Yoganand Michael Carroll and Michelle Dalbec 300
200-Hour Kripalu Yoga Teacher Training Weekend Format
300
1000
200-Hour Kripalu Yoga Teacher Training Two 12-Day Sessions Cristie Newhart and Larissa Hall Carlson 200
DECEMBER DEC 4–13
Chakras, Granthis, and Nadis Applied Yoga Philosophy, Subtle Anatomy, and Advanced Practice Yoganand Michael Carroll 1000
KSY Faculty 300
300
1000
MAR 15–24
In-Depth Anatomy of Asana Module 6 KSIYT Faculty 300
800
1000-HOUR YOGA TEACHER TRAINING Visit us online for upcoming 1000-hour training dates.
kripalu.org/ytt1000
FEBRUARY FEB 5–14
Uniting Yoga and Ayurveda Balancing the Doshas KSA Faculty 300
1000
FEB 21–MAR 19
200-Hour Kripalu Yoga Teacher Training Monthlong Intensive KSY Faculty 200
FEB 19–28
Instructing Yoga for Special Populations Yoga for Every Body KSY Faculty
NOV 29–DEC 11 PART 1 JAN 25–FEB 5, 2021 PART 2
300
Teaching Pranayama and Advanced Asana Essential Practices for Yoga Teachers
200
300
SEPTEMBER
JUL 10–19
JUL 13–26
KSY Faculty
Anusha Sehgal
LEVEL 1 1000
LEVEL 1 1000
Micah Mortali, Mark Roule, Dale Abrams, Red Eagle (Shawn Stevens), and Erin Casperson
Yoganand Michael Carroll and Janna Delgado
JULY Micah Mortali, Mark Roule, Lisa B. Nelson, Erin Casperson, Becky Cushing, Dale Abrams, and Zachary Adams
JAN 21–AUG 29
OCT 25–30
Micah Mortali, Mark Roule, Lisa B. Nelson, Erin Casperson, Becky Cushing, Dale Abrams, and Zachary Adams
Mindful Outdoor Guide Certification Level 1 Forest Community
Mindful Outdoor Guide Certification Level 2 Aligning with Nature
Teaching Pranayama and Advanced Asana Essential Practices for Yoga Teachers 300
MAR 12–21
KSY Faculty
1000
LEVEL 2 1000
JUL 31–AUG 9
JUN 21–26
800
OCT 2–11
OCT 16–25
JUL 27–AUG 9
300
650
300
JANUARY
650
Ayurvedic Health Counselor Certification Module 4
300
200-Hour Kripalu Yoga Teacher Training Monthlong Intensive 200
JUN 5–14
300
OCTOBER
300
JUL 26–AUG 21
Michelle Dalbec and Rudy Peirce
LEVEL 1 1000
MAY 17–22
Mindful Outdoor Guide Certification Level 2 Aligning with Nature
1000
Christopher Byrne
JUN 28–JUL 24
APR 24–MAY 3
JUL 20–29
Micah Mortali, Mark Roule, Dale Abrams, Red Eagle (Shawn Stevens), and Erin Casperson
Jurian Hughes and Janna Delgado MAR 6–15
2021 Trainings
APPLY TODAY!
300
1000
SAVE THE DATE! October 13–16 2020 Yoga Teachers Conference
KEY Yoga 200
Ayurvedic Health Counselor Certification Module 2 John Douillard, Anusha Sehgal, and Jyothi Bhatt 650
MARCH
1000
Ayurveda 300
FEB 26–MAR 7
300
650
PACE
Integrative Yoga Therapy 300
800
Mindful Outdoor Leadership LEVEL 1 LEVEL 2
MAR 5–14
Yoga Therapy Applications Within the Mental Health Field Module 5 KSIYT Faculty 300
800
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Meet the Deans
CRISTIE NEWHART, DEAN OF THE KRIPALU SCHOOL OF YOGA
Cristie has been a faculty mentor at Kripalu for 20 years. A teacher’s teacher, Cristie exudes equal parts warmth and wisdom as she makes some of yoga’s deeper philosophical aspects engaging and accessible to modern-day practitioners. Cristie imbues her teaching with meditative inquiry, detailed alignment principles, and playful humor. Why do you teach yoga? Yoga has been the most influential and powerful force I’ve ever encountered. Through yoga, I’ve found clarity, compassion, and presence. I know how meaningful life can be when lived through an open heart. There’s a saying that you teach what you most need to learn. I teach yoga to keep me on the path of learning, and to share all that I’ve gained. kripalu.org/schools 800.848.8702
IMMERSION EXPERIENCE kripalu.org/accommodations
KRIPALU SCHOOL OF INTEGRATIVE YOGA THERAPY
MICAH MORTALI, DEAN OF THE KRIPALU SCHOOL OF MINDFUL OUTDOOR LEADERSHIP
ERIN CASPERSON, DEAN OF THE
Mary, C-IAYT, is a graduate of the Professional Integrative Yoga Therapist Training Program and a certified teacher of Yoga of the Heart Cardiac and Cancer Program. She teaches yoga for stress management, restorative yoga, and healing through deep relaxation; she also offers individual yoga therapy.
Micah, MA, RYT 500, Director of Outdoor Education and Programming at Kripalu, founded the School of Mindful Outdoor Leadership in 2018. He holds a master’s degree in Health Arts and Sciences from Goddard College, and is author of Rewilding: Meditations, Practices, and Skills for Awakening in Nature.
Why do you teach yoga therapy? My goal as a yoga therapist is to foster well-being for individuals of all backgrounds. Yoga therapy is an opportunity for people to establish steadiness and ease at all levels: physical, mental, emotional, and spiritual. There is a natural unfolding that happens in a therapeutic yoga session, and I have the privilege to witness and provide the space for this unfolding.
Why do you teach mindful outdoor leadership? The outdoors has always been where I turn to for solace, inspiration, and reflection. Mindfulness is such a perfect doorway for nature connection, and mindfulness is also fostered by nature connection; the two go together naturally. I teach mindful outdoor leadership because it is an expression of my greatest passions, and because I believe that it is essential for our health— and the well-being of our planet.
Erin is a NAMA-certified Ayurvedic Health Counselor, a 500-hour yoga teacher, and an ACAcertified Level 1 SUP Instructor. A passionate, heartfelt, and enthusiastic teacher, Erin loves sharing how the ancient practices of Ayurveda can be applied to modern-day living. She has many years of hiking and backpacking experience in the woods of New England and has summited all 48 4,000-foot mountains in New Hampshire.
MARY NORTHEY, DEAN OF THE
When you train with the Kripalu Schools, you benefit from a unique immersion experience in our beautiful retreat center setting. We offer a variety of accommodation options to support your experience and budget needs, ranging from dormitories to private rooms. All housing options include • Nutritious, all-natural meals • Daily yoga, meditation, and movement classes • Optional evening workshops and events • Sauna • Fitness and Meditation rooms • Cafe and Shop with applicable student discounts on selected products • Hiking trails, walking paths, and lakefront area.
KRIPALU SCHOOL OF AYURVEDA
Why do you teach Ayurveda? I teach Ayurveda because I love translating these classical teachings into a language and practice that is relevant to today’s society. I believe that creating time every day to care for the sense organs, practice yoga, meditate, cultivate gratitude, eat whole foods, and develop loving relationships changes people’s lives. I know it has changed mine.
SCHOLARSHIPS kripalu.org/scholarships
Scholarships are a vital part of our mission to make Kripalu’s offerings accessible to anyone seeking to enhance their life and realize their potential, regardless of background or financial status.
KRIPALU YOGA AND AYURVEDA ASSOCIATION kripalu.org/kyaa Our community is open to any 200-hour yoga teachers who graduated from a Yoga Alliance–registered training, and graduates of the Kripalu School of Ayurveda’s Ayurvedic Health Counselor track, the Kripalu School of Integrative Yoga Therapy, and the Kripalu School of Mindful Outdoor Leadership. Membership includes continuing education resources, marketing and professional support, opportunities to save at Kripalu, and discounts on yoga- and Ayurvedarelated products and services.
800.848.8702 |
kripalu.org/schools • 13 •
PO Box 309 Stockbridge, MA 01262-0309
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BOOK NOW! MARCH 29-APRIL 3
R&R ALUMNI WEEK Kripalu Schools Graduates: Come together to practice in community, find encouragement from one another, and take time for self-care. Learn more at
kripalu.org/alumniweek