The Salvation Army Kroc Center Summer 2013 Program Guide

Page 1

2013 Summer Program Guide June 8 to Sept 8

Club 7-10

Free for Gold Members! Pg 7.

Save time!

Fun with Triathlon LEGOs! Classes LEGOs, Electronics & more! Pg 14.

Sign-up for classes online! see pg. 3

Beginners welcome. Pg18.

Sign-up early for the best class selections!

Pg 28

Meet Justin

Kroc Member Since 2011.

May 13–15: Kroc Gold Early Enrollment May 16: Open Enrollment

Follow us online! Search kroccda for photos, videos & all the latest updates!

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Operating Hours & Facility Closures New! Summer Operating Hours Starting June 8 Mon–Fri: 5am–9pm Plus , Pic Sat: 7am–9pm drop k up a -in gu id for p Sunday: 8am–6pm oo e facility closures & holiday hours

l sche dule

May 27 | Memorial Day, 8AM–6PM* July 4

| Independence Day, Closed

July 5–7 | Fourth of July Weekend, 8AM–6PM* Sept. 2 | Labor Day, 8AM–6PM* *No drop-in fitness classes or Play Care offered on holidays with special hours.

Swim Meets There are occasional scheduled aquatic events. During the following days, limited lap lanes will be available and The Competition Pool may be congested. June 28, 8–11AM

| Inter Squad Swim Meet

July 20, 11AM–3PM | Dual Swim Meet Aug. 2, 3:30–9PM

| Invitational Swim Meet

Contact Us General Information 208.667.1865

Summer 2013

Advertising...................................... 208.763.0627 Aquatics........................................... 208.763.0658 Birthday Parties............................ 208.763.0632 Business/Accounting.................... 208.763.0628 Catering............................................ 208.763.0616 donations........................................ 208.763.0627 Facility Rentals.............................. 208.763.0616 Fitness................................................ 208.763.0637 group inquiries.............................. 208.763.0632 Kid’s Camp & After School.......... 208.763.0618 marketing........................................ 208.763.0629 Memberships.................................... 208.667.1865

A note from the Majors. The Kroc is gearing up for summer, and we can’t wait to show you what’s new. From more activities for kids ages 7–10, to triathlon training, summer camps, and swim lessons for all ages, we’re here to keep you and your family active and engaged during the summer months. Have you tried out our new fitness equipment yet? With over 20 new ellipticals, treadmills and AMTs, there’s something for everyone’s fitness routine. Drop by The Kroc’s fitness desk at anytime–we’d love to demonstrate how you can get the most out of our fitness equipment.

Majors Ben and JoAnn Markham

2 summer 2013

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www.kroccda.org

Ministry/church............................ 208.763.0624 Triathlon training....................... 208.763.0613 Play Care/Child watch................ 208.763.0646 Programming.................................. 208.763.0641 Scholarships................................... 208.763.0596 VOLUNTEERING.................................. 208.763.0600

Published by The Salvation Army Ray & Joan Kroc Corps Community Center 1765 W. Golf Course Road Coeur d’Alene, Idaho 83815 • 208.667.1865 www.kroccda.org


Features 2 | welcome Contact Information

2

Operating Hours and Closures

2

3 | general information Membership Information/Rates

swim lessons for all ages

PAGE

20

4

Kroc Scholarship Program 6 | Kroc for Kids

5

Play Care/Child Watch

6

Club 7–10 Camp Kroc Day Camps 9 | KROC CHURCH

7 8

12 | community education 14 | Arts & culture 18 | triathlon at the kroc 19 | aquatics Swim Lessons

21

25 | fitness & climbing 29 | kroc policies 30 | index

Schedules, Pricing, Programming and Policies subject to change without notice.

Food & Nutrition classes

PAGE

12

Run Right Workshop

PAGE

25

How to Register for Kroc Programs Sign-up at the Front Desk Download a Program Enrollment Form online at www.kroccda.org and bring your completed form to the front desk. Or, fill-out a form at The Kroc Center.

Email or Fax Fill out a form online and email it to info@kroccda.org. Or, fax it to 206.298.4130. Remember to include your payment information!

REV 6/28/13

About The Salvation Army The Salvation Army, an international movement, is an evangelical part of the universal Christian Church. Its message is based on the Bible. Its ministry is motivated by the love of God. Its mission is to preach the gospel of Jesus Christ and to meet human needs in His name without discrimination.

Avoid the line, order classes online!

Nearly 33 million Americans receive assistance from The Salvation Army each year through a wide array of social services that range from providing food for the hungry, relief for disaster victims, assistance for the disabled, outreach to the elderly and ill, clothing and shelter to the homeless and opportunities for underprivileged children. About 83 cents of every dollar raised is used to support those services in nearly 9,000 communities nationwide. For services, donations, and other information, visit www.salvationarmyusa.org.

Register Online Visit our website at kroccda.org/programs.html and click on the “Register Online” link. Sign-in, fill in the requested class number, and make a secure online payment. Remember to print-out and bring your receipt and waiver with you!

or, scan here to instantly visit our online ordering site

Enroll early. Most Classes fill quickly! Payment, Refunds & Cancellations • The Kroc Center accepts cash, check, Visa, Discover and MasterCard. Full payment is expected at the time of enrollment unless otherwise specified. • The Kroc Center may cancel a class with low enrollment 48 hours prior to the start of class. • No cash refunds are given unless the program is cancelled by The Kroc Center. If the program is cancelled by The Kroc Center, you will be given the choice of a full credit or a cash refund.

• If you request to cancel your class enrollment five or more days prior to the first class, you will receive a full credit on a Kroc Center gift card minus a $5 processing fee or you may choose to transfer to another session if available. Other cancellation fees may apply. • Requests made less than five days prior to the start date are not eligible for a refund or credit, except in the case of personal emergencies. No credits or pro-rated credits will be issued for missed days of camp or class due to illness, partial attendance, behavior issues, or any other reason.

• Schedules, pricing, programming and policies subject to change without notice. For a full list of The Salvation Army Kroc Center’s Policies, please see page 29.

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KROC MEMBERSHIP

Kroc Monthly

Membership Rates

Join The Kroc community.

Choosing the perfect membership for you and your family is easy. To sign-up, visit www.kroccda.org to download a membership form. Applications and payment can be submitted to the front desk.

Kroc Membership: Something for Everyone Becoming a member at The Kroc Center is much more than signing up for a health club or wellness center. This is a place where you will feel welcome and supported no matter your physical, educational or emotional goals. For those with financial need, scholarships are available. Every person in the community is a critical component to The Kroc Center.

NEw! Gold Plus Care Membership Plans! The Kroc now offers an new Gold membership for families that includes all of the great benefits of a standard Kroc Gold Membership,

Silver or Gold: Which membership is right for you?

plus the added benefit of Play Care. Play Care and Kroc Membership policies apply.

There are a two types of memberships—Kroc Silver and Kroc Gold—so that you can find the right

Individual Plans

fit for you and your family. Below outlines the difference between memberships.

Kroc Kroc gold Silver

Adult (19–61 Years)

$42

$31

kroc Silver membership

kroc Gold membership

Senior (62+ Years)

$32

$23

Aquatic Center

Full-Time Student*

$32

$23

Multi-Activity Gym

Teen (12–18 Years )

$22

$16

Cardio Fitness & Weight Center

Youth (0–11 Years)

$15

$9

Fitness Equipment Orientation

Family Plans

The Zone Game Room

Family† (Up to 5 people)

$74

$59

Private Changing Cabanas

Family† (More than 5 people)

$84

$69

Silver members save at least 10% off public price on Classes & Programs. Gold members save even more!

NEW! Gold Plus Play Care Family† (Up to 5 people)

$101

N/A

$121

N/A

Activity

3 Free Fitness Coaching Sessions

Free Drop-in Fitness Group Exercise Classes

Free Drop-in Aquatic Group Exercise Classes

NEW! Free 7–10 Program. See pg. 7

10% Off Room Rentals and Birthday Parties

Pre-registration Opportunities

Kroc Kroc gold Silver

Includes Play Care

New! Gold Plus Play Care Family† (More than 5 people) Includes Play Care

A one-time registration fee is required with each membership type. There is a $60 registration fee for individual memberships and a $75 registration fee for family memberships. Annual rate is monthly rate multiplied by 12. Membership rates and details are subject to change. All rates subject to sales tax. *See Full-Time Student definition in Member Policies on page 29. †See Family definition in Member Policies on page 29. Schedules, Pricing, Programming and Policies subject to change without notice.

thank you to our sponsors & Programming Partners

Retreat House &

See class on page 12.

See program on page 13.

See class on page 13.

See ad on page 17.

See ad on page 19.

See class on page 22.

See ad on page 26.

Are you interested in partnering with The Kroc? Email advertise@kroccda.org. 4 summer 2013

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Day Passes

Climbing passes

Not a member? Purchase a Day Pass for access

Membership or day pass required to purchase a one-day climb pass and punch pass. Climbers may

to the Aquatic Center, Fitness Area, Gym, Game

use auto belay or certificated belay partner during open climb time.

Room, and Public Areas during open hours. Rock climbing and drop-in classes available for an additional fee. A photo ID is required for anyone 18+ when purchasing any Kroc pass.

facility day pass rates

Climbing Passes

Climbing certifications

one-Day climb Pass Also includes up to 1-hour of staff belay. See drop-in guide for staff belay times.

$4

climb Punch Pass

6/$20

$25

Re-Certification**

$15

Within 5 years of last certification.

**Climbing wall pass is not required to attend belay certification classes.

$2 Equipment Rental Fee Equipment Fee waived for Kroc Members.

Adult (19–61)

$10 per day ($9.43 plus tax)

Teen

$8 per day ($7.55 plus tax)

Member only Monthly Kroc Kroc Climbing Passes gold Silver

Military/Student*

$8 per day ($7.55 plus tax)

Individual Pass*

$25

$35

Senior

$6 per day ($5.66 plus tax)

Family Pass*

$40

$60

$5 per day ($4.72 plus tax)

*Staff belay not included. Auto or self-belay use only.

Youth

New Belay Certification**

*Must present your Current Student ID or Active Duty Military ID at time of purchase.

drop-in class pass

a class token up to 2-hours prior. Unless oth-

Kroc Scholarship Program

erwise noted, the minimum age for drop-in

For individuals and families that can’t afford a Kroc Center membership,

classes is 13–14 years with an adult, and 15+

The Salvation Army Kroc Center is pleased to offer a scholarship program to help

without an adult. Exceptions may be made

provide access to the facility and programs.

with permission of instructor. Instructors are

How to Apply

Class Passes for Silver and non-members are available for purchase at the front desk or online. All attendees are required to pick up

subject to change. Minimum attendance may be required for a class to take place.

To apply for a Kroc Scholarship, please pick-up an application from the front desk and return it completed with copies of your household income documents

Gold Member

FREE: Included in membership

for verification. When you return your application and are approved, you will be

Silver Member

$3.50 per class

us better and we can help connect you with the activities, education, and personal

Non-Member

$5 per class

enrolled into a community workshop. This workshop will allow you to get to know enrichment program opportunities offered within The Kroc.

Life Skill Classes

flex fee class pass Flex Fee Classes are available to members and guests. These passes allow attendance to a single session of selected classes and monthly programs that are identified in the Program Guide. Purchase at the front desk up to two hours prior to class. Bring your receipt for entry

Life Skills classes are specifically designed to help you and your family learn new skills that can be used for a lifetime. As part of the eligibility requirements, all scholarship renewal applicants must have attended two Life Skills Classes, or have attended one Life Skills Class and

on a ss es a l l c lpag e a r e is h t

ill life skses s cla

be an active volunteer at The Kroc Center. The Life Skill icons scattered throughout the Program Guide will help you

into class. Gold Member

$4.25 per class

Silver Member

$4.50 per class

Non-Member

$5 per class

Look for this icon in the Program Guide to help locate Flex Fee classes!

determine which classes are eligible for a scholarship renewal credit. For more information about Kroc Scholarships, please call 208.763.0596 or email scholarships@kroccda.org.

dro A n y p- i n t i me ! Flex per cFee $5 l ass

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Kroc for

kids

Calling all kids, youth & teens! From Play Care and the more structured Club 7–10, to The Zone for teens, The Kroc has everything to make sure your kids stay busy and have fun. Play Care | Huckleberry Hollow | The Zone | Club 7-10 | Press On | Camp Kroc

Play Care

for ages 3 months–10 years The Kroc Center provides a safe environment for your child while you participate in any activity in the facility. Play Care is first-come, first-served for children 3 months to 10 years. Space is limited. Two hour maximum per day. Adult must remain on-site. Monthly

o 3m thru 10 yrs

Play care Hours

Pass Type

8am–6:30PM

Saturday

8:30AM–2PM

Sunday

9:30–11:30AM

families and friends to hang out and have fun. Kids 11 and older can be in The Zone alone. Kids 10 and under are welcome in The Zone accom-

*

panied by an adult or a responsible teen (15+).

*Reserved for Kroc Church Sunday School

zone staffed Hours

Single Day Use, per Child

$4.50

Monthly Pass: 1st Child

$27

Monthly Pass: Each Additional Child

$18

$5 $30 $20

$6 $35 $25

Purchase Play Care passes at the front desk. For questions, call 208.667.1865. All rates subject to sales tax.

The Kroc now offers a new Gold

Fun activities every day!

membership for families that includes

Zone staff run a fun activity every day. These

all of the great benefits of a standard

activities will be posted on The Zone Facebook

Kroc Gold Membership, plus the

page and displayed on the community boards in

added benefit of Play Care. Play Care

The Zone. Every day is different, so come have

and Kroc Membership policies apply.

fun and get connected!

Family† (up to 5 people)

$101

Monthly Activities

Family† (More than 5 people)

$121

A fun place for children ten and

Huckleberry hollow Hours

under who are accompanied by

MON–FRI 1–8PM

during scheduled hours.

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SATURDAY

Check out the chalk boards in The Zone to make sure you get in on the fun!

See Family definition in Member Policies on page 29.

Huckleberry Hollow Indoor Playground an adult. Open to the public

One big group activity happens every month!

Free!

6 summer 2013

MON–Sat NOON–6PM SUNDAY NOON–4PM

NEw! Gold Plus Care Membership Plans!

Gold Silver public

11+

The Kroc Game Room is the perfect place for

Mon–Fri

passes are available.

Play care rates

Get into the zone!

ages

7AM–8PM

SUNDAY NOON–5:30PM

Follow The Kroc on Facebook for updates on events & activities! www.facebook.com/kroccda

1u0n d&e r


NEW! Krocer b Memefit Ben

7•10

Free for Kroc gold members!

Summer doesn’t have to be boring for kids ages 7–10! While you work-out, your kids can play in the zone or gym.

Fun, Exciting & creative activities for kids ages 7–10 all week long!

The Kroc Center now offers a fun activity for kids ages 7–10 while their parents are working out. Your child gets to choose their own supervised activity in either the gym or The Zone.

Monday–Sunday, Noon–4pm Starting June 10

choose n a c d il h Your c tivities! c a n w o their

Club 7-10 Pricing Pass Type

Gold Silver

Single Day Use, per Child

FREE

$2.50

Monthly Pass, per Child

FREE

$15

in Play ym G e Th e or Th ! Zone

Kroc for kids

Leadership development, healthy relationships and exciting, new opportunities specifically for middle school students! Learn to make the most of your world by stepping out and getting involved! Press On’s unique model includes: 1. Mentor Relationship: In partnership with Big Brothers Big Sisters 2. Weekly Team Huddles: Outdoor adventures, cooking experiments, team building, community service, and more. 3. Leadership Development: Academic support, spiritual encouragement, and recreation, aquatics and arts & culture opportunities.

Sign-up your student at the front desk today!

Silver members can purchase Club 7–10 passes at the front desk. Gold members check-in at the front desk. Space is limited. Two hour maximum per day. Adult must remain on site.

10

$

per month $120/full year Scholarships are also available.

Host your Pool Party or Climbing Party next Party at The Kroc! Learn more at kroccda.org or call us at 208.763.0632.

Only

120

$

GET A FREE KROC T-SHIRT * ! *Birthd ay must b ooked b be etw and July een July 1 31, 201 3.

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S KID Ages

4–13

Go on an

adventure

this summer!

9 weeks of camp

– – – – starting – – – –

June 17

this is one summer they will never forget! pee wee camp

AGES 4–5

Splash Time, Arts & Crafts, Outdoor Games & More! Gold $70 | Silver $80 | Public $90

AGES 6–10

discovery camp Swimming, Mythbusters, Top Chef, Field Trips, Movies…The List Goes On! Gold $115 | Silver $130 | Public $145

KIDS3 Ages 4–1

Go on an

ture ADven summer! this

camp 9 week s of – – – – – starting

–––

June 17

!–––– – – – – SIgn-up toDAy

stration Member Pre-Regi mar 25–27: Gold Registration Begins mar 28: Open

Learn more in the camp kroc brochure. Pickup at the front desk or view at kroccda.org

Register today!

Register at the front desk or online at kroccda.org.

8 summer 2013

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AGES 11–13

AGES 11–13

AGES 11–13

adventure camp Explore Nature, Challenges, Team Building & More. Gold $130 | Silver $145 | Public $160

adventure camp Plus Regular Adventure Camp, plus one overnight trip. Gold $140 | Silver $155 | Public $170

film production camp

Brainstorm, Write, Direct And Star In A Miniature Feature Film. Plus Swimming, Rock Climbing & More. two Gold $270 | Silver $300 | Public $330 weeks


kroc church

Welcome to Kroc Church—a place where all types of people from different walks of life gather to study the Bible, worship God, spend time with friends and serve our community in many different ways.

Chapel | Youth group | community groups | Youth group | community groups A celebration of the gospel.

Main sunday Service

At Kroc Church, we don’t gather to put on a show or impress one another. We strive to be honest about who we are, and our goal is to simply glorify God with our lives; it is the grace of God that motivates us. We hope to point our community to Jesus.

10am, Worship Theater, Everyone welcome

Kroc Church is a group of people with a common desire to follow and love Jesus. Being part of The Salvation Army Kroc Center allows us a number of different ways to create community. It doesn’t matter who you are or where you find yourself in life; if you want to get closer to Jesus and you want to build Christian community, we would love to have you join us.

We aim to be followers of Jesus 24/7, but Sunday mornings we have an opportunity to gather together and worship as a family. Whether you’ve been a disciple of Jesus for years, or you are skeptical of Christianity and looking for answers, you are welcome. In our Sunday gatherings we will sing, study the Bible together and make time to respond to what God is doing in our lives.

Check-i n at the tick boothet

Children’s Ministry Nursery: 3 months–3 years Drop-off/Pick-up in Play Care Room

Little ones in the Nursery are well cared for by our wonderful volunteers who nurture the love of God and bring the message of the Bible to them in simple, easy to understand terms.

Huckleberries: Pre-K & Kindergarten Drop-off/Pick-up in Huckleberry Hollow Huckleberry Hollow is where our most curious and active age group meets. Kids will have plenty of fun while learning a meaningful Bible lesson. Bible verse memorization is encouraged through simple movement. Please have your children dressed for arts and crafts. Children must be fully potty trained.

Kroc Kids: 1st–5th grades Drop-off/Pick-up in Osprey Room This is where the fun begins! Children in this class are entering the age where they’re applying what they learn from the Bible into practice in their own lives. Children will engage in small group discussions where they share how they can apply what they learned from scripture to everyday life. Prayer and worship are also a focus in the lesson each week.

Missed a Sunday sermon? Download the podcast online. Stay current with Sunday services by listening to our sermon podcasts. Visit kroccda.org/church.html to learn more.

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kroc church

mid-week worship

kroc Community Groups It is important to invest in one another’s lives and impact our community as followers of

Invest in one another’s lives and impact our

Jesus all week long. Kroc Church meets dur-

community as followers of Jesus all week long.

ing the week all around Kootenai County in

Women’s Bible Study Thursdays, 10:30AM–noon, ages 18+

Community Groups. We worship together,

All women are invited to share a time of wor-

together.

ship including study, small group discussion, prayer, and fellowship.

Chapel Thursdays, noon–12:30pm Join fellow believers and Kroc staff for a time of worship and a short devotion in the Zone.

Kroc Men’s Ministry every 3rd Sunday, 8–10am Join this group of Christ-centered men to engage in fellowship and accountability as we walk through life together. For more informa-

study together, have fun together and seek to share Jesus’ love with our neighborhoods

Community Groups meet in: • Coeur d’Alene • Dalton Gardens • Downtown • Post Falls For a list of current groups, call 208.763.0606, email krocchurch@kroccda.org, or visit kroccda.org/ministries.html

tion about The Kroc Church Men’s Ministry contact bill.davenport@usw.salvationarmy.org.

Middle & High School

Church activities

Kroc Church in The Zone for members & day-pass users! Looking for a place where your kids can go have fun and learn more about ministry? The Zone is staffed with positive role models who are trained in youth ministry. Plus, we’re now offering a new class in The Zone that strives to teach kids about the power of Christ. Keep track of what’s going on in The Zone with our Facebook page: facebook.com/thezonekroccda

the connection: middle & high school Youth Group The Connection: Middle & High School The Connection is a youth group for middle and high school students that meets weekly at The Kroc Center. Its goal is to introduce students to Jesus so that they will love the Lord and be passionate about loving and serving others.

Dinner and Discipleship every 1st & 2nd Wed, 6:00–8:30pm This is for students who want to know more and have questions about Jesus and what it’s like to really live the way He calls us to. Dinner will be served at 6pm. Bring your Bibles and get ready to grow in the Word of God and have a ton of fun.

Worship Night every 3rd Wed, 6:00–8:30pm

10 summer 2013

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Get connected to Kroc Student Ministry! like us on Facebook Kroc Student Ministry is on Facebook! Like us to get all the latest details on events, fun outings, Youth Group and Serve Night. Parents are welcome to like us too. It’s a great way to keep track of your teen’s activities. facebook.com/TheKrocCenterConnection

Receive text messages Sign-up to receive text messages from The Kroc student ministry department and get the inside scoop on field trips, youth group and more. To sign-up, email krocconnect@kroccda.org and let us know if you are interested in Student Ministry, Kroc Zone, Parent Ministry, or all three!

Join us as we give glory to our Father by wor-

Kroc Church Parents:

shipping through music and prayer.

We want to make ourselves available to you

Serve Night every 4th Wed, 6:00–8:30pm

anytime you have a question, comment, or con-

Students gather to give back to our community

Kroc Ministry Youth Coordinator at 208.763.0620

for all they have been given through Jesus.

or email us at krocchurch@kroccda.org.

cern about your teen. Feel free to contact the


Culture & Theology

Lecture series A Lecture Series For Local Pastors And Church Leaders

As we enter further in to the 21st century, one thing is clear: the church in America is doing ministry in a whole new world. As we tackle the challenges of this new world, we need to have a clear, biblical

Dave Lom as

s Gerry Breshear

Frank Tur ek

August 22 | 7pm Sexual Identity And Identity In Christ Dave Lomas, Pastor of Preaching and Vision, Reality San Francisco

September 26 | 7pm The Importance Of Doctrine Gerry Breshears, Professor of Systematic Theology, Western Seminary

understanding of important issues, such as: How can Christians of different theological backgrounds work together, and where do we need to put up walls? What are the non-negotiables of biblical Christianity? How should we respond to a sexual ethic that is increasingly out of step with God’s design? What is

October 9 | 7pm I Don't Have Enough Faith To Be An Atheist Frank Turek, President, Crossexamined.org

our response to the rise of the New Atheism and a relativistic morality? Join us this summer as we address these questions and more during this new lecture series at The Kroc.

reserve your space today!

FDornaetioens!

accepted at the door.

Space is limited, to guarantee a spot register online at www.kroccda.org.

Record your hit today! Audio/Video Recording Services

The Kroc Center’s multi-purpose recording systems are available to rent, along with talented engineers to assist you in a variety of projects including: Corporate Training Videos • Video For The Web VHS to DVD Transfers • Youtube Videos Soloists/Songwriters • Beat Production Business Services • Radio Voiceovers Music School Audition Videos Audio Restoration Services Cassette to CD Transfers Capture Memories of Loved Ones Holiday/Birthday Greetings Our great staff and quality equipment will make your next audio or video project something you can be proud of.

Gold Mem be

50

$

rs per hour

Silver $60, Public $70 Project prici ng is quoted per project. Ca ll 208.763.06 06 to learn m ore. Scholarships

are availab

le.

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Community Education

& Life Skills

Help your family learn and grow together. From toddlers to seniors, there is a Kroc Community Education class that someone of every age can benefit from. First Aid | Healthy Eating | Couponing | Common Cents | Resumes & Interviewing

cpr & First Aid

nutrition Learn how to be a community responder who

This course is designed to train professional level res-

what it means to eat

can act in emergency situations by recognizing

cuers to respond to breathing and cardiac emergen-

healthy. Dr. Toby and

and providing care for life-threatening emergen-

cies in adults, children and infants. Note, it does not

co-host Dr. Margo

cies. This course is offered in a blended learning

contain a First Aid component. This course is offered

Parker, B.Sc., Lic. Ac., Dipl.

format, which is an independent online class and

in a blended learning format, including online learn-

Ac, (NCCAOM), OMD, will discuss organic,

test followed by an instructor-led skill session. Each

ing followed by an instructor-led skill session. Each

natural, grass-fed, raw fats, fermented foods

participant will be contacted prior to class and will

participant will be contacted prior to class and will

and much more. Dispel the myths and learn

be given the instructions for accessing online course

be required to bring the online course certificate of

how simple a healthy diet can be.

work. Upon successful completion of all course

completion to class. Upon completion, you will receive

requirements participants will be given a printed

your American Red Cross Certification for Professional

American Red Cross certification. Prerequisites: On-

Class #

Dates

Time

Rescuer CPR, AED. Prerequisites: Online course work

line course work must be completed prior to start of

32PCL103

thurs, June 27

6:30–8:00pM

must be completed prior to start of class. Internet

class. Internet & computer access required. System re-

and computer access required. System requirements:

quirements: Adobe Reader 9; Flash Player 8.9 for Win-

Adobe Reader 9; Flash Player 8.9 for Windows and

dows and Mac; or Flash Player 9 for Linux and Solaris.

Mac; or Flash Player 9 for Linux and Solaris. monday, 1 Class Ages 18+ gold $35 Silver $40 public $50 Class #

Dates

Time

32PCL101

Mon, June 17

6:00–8:30PM

Registration Deadline: One Week Prior to Class

on a ss e s all c lpag e a re th is

american red cross community first aid/cpr/aed

New fre+ e!

American red cross CPR/AED for professional rescuers and health care providers

The Basics of Eating Healthy Discover the basics of

Thursday, 1 Class Ages 15+ Free $5 donation Recommended

Sponsored by

monday, 1 Class Ages 15+ gold $31.50 Silver $36 public $45 Class #

Dates

Time

32PCL102

Mon, July 15

6:00–8:00PM

Registration Deadline: One Week Prior to Class

learn more about Pilgrim’s Market online at www.pilgrimsmarket.com

Life Skill Classes New this year, Life Skill classes are specifically designed to help you and your family learn new skills. As part of the eligibility requirements, all scholarship renewal applicants must have attended two Life Skills Classes, or have attended one Life Skills Class and be an active volunteer

ill life skses clas 12 summer 2013

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lif e cl askill ss

at The Kroc Center, in order to renew. The Life Skills icons scattered throughout the Program Guide will help you determine what classes are eligible for a scholarship renewal credit. Learn more about Kroc scholarships on page 5. View a full list of current Life Skill classes online at www.kroccda.org/lifeskills.html.


on a ss es a l l c lpag e a r e t h is

Nutrition

ill life skses s cla

New fre+ e! This class will teach you about food safety and

Food Safety

Continuing Education

to minimize the risk of food borne illnesses to

Free! Common Cents: Understanding money & credit

keep you and your family safe from bacteria.

Learn how to take control of your financial

how to handle food safely at home. Learn how

Wednesday, 1 Class Ages 15+ Free $5 donation Recommended

ress, manage the flow of income and expens-

Class #

Dates

Time

es, comparison shop and protect your assets.

32PCL104

Wed, July 10

1:00–2:00PM

Through careful planning and use of money

New Microwave Cooking fre+ e! Microwaves aren’t just for warming up food or heating frozen meals. Come to this class to learn how to cook easy, healthy, and delicious meals in the microwave! Microwave cooking minimizes mess in the kitchen, too! Wednesday, 1 Class Ages 15+ Free $5 donation Recommended Class #

Dates

Time

32PCL105

Wed, July 17

1:00–2:00PM

Couponing: Raking in the savings

Free!

You will learn the basics of couponing and how to shop at some of our local stores with a store-by-store guide. This class will give you resources that will make saving even easier including LOCAL DEALS! If you are already couponing, we also welcome you to attend since it is an opportunity to meet other couponers and pick up a few tips! Tuesday, 1 Class Ages 15+ Free $5 donation Recommended Class #

Dates

Time

32PCL106

Tues, July 23

6:00–8:00pM

healthy Eating and Cooking

Free!

Managing a low sodium, heart healthy, or dia-

management skills and techniques, you can feel more confident about your ability to live

thursday, 1 Class Ages 15+ Free $5 donation Recommended Class #

Dates

Time

32PCL109

Thurs, July 11

5:30–8:00pM

challenged to grow. The more assets students

sics of online job searching, developing an on-

have, the more likely they are to avoid high risk

line resume, and how to research companies

behaviors and exhibit positive attitudes and a

as potential employers. If you would like to go

healthy lifestyle.

into an interview with more confidence, knowing exactly how to present yourself, then this

We need mentors:

class is for you!

Mentors commit to spending 4–8 hrs/month hav-

Tuesday, 1 Class Ages 15+ Free $5 donation Recommended

ing fun with a middle school student, providing

Class #

Dates

Time

32PCL110

Tues, Aug 13

6:00–8:00pM

Community Support Free!

grudge actually gives them power over us. In

techniques and sample some fabulous recipes!

this class, we will talk about the Biblical per-

Sponsored by

where students are supported, encouraged and

job for you! In this class you will learn the ba-

being prepared, learn about healthy cooking

Noon–1:30PM Noon–1:30PM

Press On provides an asset rich environment

Learn how to be successful in finding the right

be difficult. But it seems that holding on to a

mon, June 17 mon, aug 19

Support. Empowerment. Boundaries. Expectations. Positive identity & Values.

New fre+ e!

Resumes & Interviewing in the digital world

these fun, free cooking classes – watch recipes

32PCL107 32PCL108

take ownership of their lives.

ment International.

Forgiving someone for a wrong committed can

Time

cracks and we want to help those students

included. Brought to you by Money Manage-

recipes can be expensive. Please join us for

Dates

community are at risk of falling through the

duce debt, and save for the future. Workbook

Forgiveness

Class #

Too many middle school students in our

within your means, handle emergencies, re-

betic diet can be a challenge and trying new

Monday, 1 Class Ages 15+ Free $5 donation Recommended

An innovative approach to leadership development specifically for middle school students.

situation, create a budget, monitor your prog-

spective of forgiveness and how our letting go can actually free us from so much pain. Wednesday, 1 Class Ages 15+ Free $5 donation Recommended Class #

Dates

Time

32PCL111

Wed, june 12

6:00–8:00pM

encouragement, support and a healthy example. In Partnership With

1

We need partners:

For less than

$

per day

you can make a difference in a child’s life.

Less than $1 per day (only $353 per year) covers leadership materials, meals, mentor activities, assessments, and intentional opportunities for play and enrichment.

If you are interested in supporting Press On, please visit The Kroc Center front desk, or call 208.763.0617.

www.kroccda.org

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summer 2013 13


Arts & Culture

Develop your talent and pursue your dreams with a variety of Arts & Culture classes at The Kroc. Whether you love to paint, dance, act or perform, we have a class designed just for you.

Legos | fine Art | photography | Guitar | Drumming | JAzz & Ballet | Youth Theater

Science & Technology junior robotics

all New

Fun with electronics

Youth Cooking

Children will take visual and mathematical

Learn about the exciting

concepts to a new level by building different

world of Electronics. Kid

Let’s Cook & Learn Etiquette

Lego structures and learning how to program

Engineers will build a va-

Class will focus on the basics of safe and nutri-

motion, sound, words and pictures with Lego

riety of projects such as a

tious cooking. Students will follow a recipe to

Software. Children will build Lego activities like

“light blinker” using the

prepare a delicious light meal, learn to set a

a Lego “Bey-Blade” or a Music Makin’ Mon-

following electronic components: battery, re-

table and then enjoy eating the food they have

key, and a boat. Watch them spin, rock out

sistors, capacitors, a light emitting diode and

prepared. Dining etiquette and table manners

and weather a storm! Children will love this

an integrated circuit. Children will take home

will be covered. Students will receive a copy of

fun, educational and cool class!

their finished projects as a reminder of their

the recipes.

Mon–Fri, 5 Classes Ages 4–5 gold $28 Silver $32 public $40

accomplishment!

Tuesday, 1 Class Ages 5–10 gold $14 Silver $16 public $20

Class #

Dates

Time

32PAC101

July 22–26

1:00–2:00pm

LEGO Mindstorms

Mon/wed/fri, 3 Classes Ages 9–15 gold $42 Silver $48 public $60

Class #

Dates

Time

Class #

Dates

Time

32PAC105

June 25

4:00–5:30pm

32PAC103

July 15–19

10:00am–noon

32PAC106

July 30

4:00–5:30pm

This summer fill your days with LEGOS, sensors,

mechanics of flight

motors and other cool gadgets to build and cre-

Learn the basics of controlled flight from a

ate Mindstorm projects, including Boogie Bots and

pilot and model airplane builder and then

Robo Bots. Kids will work in pairs to promote team

learn to build a simple balsa wood glider. The

work collaboration, communication and problem

completed glider will have manual adjustment

solving while working to build Mindstorms! Kids

tabs to allow the builder to adjust the control

will program their creations on computers with

surfaces and observe the effect these changes

Mindstorm software. Science, technology, engi-

make on the flight path of the model. By test

neering and math are all incorporated in this fun

flying the model airplane, one can quickly gain

and educational class.

an understanding of flight. We will have con-

Mon–Fri, 5 Classes Ages 6–12 gold $52.50 Silver $60 public $75

tests to see which airplane can fly the furthest

Class # 32PAC102

Dates July 22–26

Time 3:00–5:30PM

and another one to find the builder of the airplane that can stay airborne the longest. Kids will take home their finished project as a reminder of their accomplishment! Wednesday, 1 Class Ages 9–15 gold $14 Silver $16 public $20

14 summer 2013

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Class #

Dates

Time

32PAC104

June 26

10:00am–noon

Youth Gardening Terrarium Gardens Create your very own garden in a glass bowl! Pick your own plants, moss, rocks and whatever else you can think of to create your very own garden. supplies are included Wednesday, 1 Class Ages 5–10 gold $14 Silver $16 public $20 Class #

Dates

Time

32PAC107

Aug 14

4:00–5:30PM


Arts & culture

Youth & TEEN Art Workshops Creative Youth Get ready to create! Let your imagination take over as we work with a variety of materials to create beautiful works of art. supplies are included Mondays, 4 Classes Ages 5–9 gold $28 Silver $32 public $40 Class # Dates 32PAC108 June 17–July 15*

Time 4:00–5:30PM

*No class July 1.

Creative teens Get creative this summer, and express yourself through art! Each class explores a different art project. supplies are included Mondays, 4 Classes Ages 10–17 gold $35 Silver $40 public $50 Class #

Dates

Time

32PAC109

July 22–AUG 12

4:00–5:30pm

Adult Fine Art Classes Watercolor Studio Supply lists available at front desk.

Learn the fundamentals of drawing and paint-

acrylic painting

This class is designed for the experienced artist

ing using the vibrant colors found in acrylic

who enjoys watercolor painting and camarade-

media. Class covers the study of color mix-

rie. This instructor led class will provide the artist

ing, value, texture and material preparation.

with new ideas for painting technique and style,

Students may enroll in class multiple times to

as well as allow for a critique of their work.

master drawing and painting techniques.

Please bring your own supplies and the desire to increase your painting skills to this class. tuesdays, 3 Classes Ages 18+ gold $24.50 Silver $28 public $35 Class #

Dates

Time

32PAC111

June 11–25

9:30AM–noon

Intro to outdoor photography

supplies are included thursdays, 3 Classes Ages 18+ gold $28 Silver $32 public $40 Class #

Dates

Time

32PAC113

june 13–27

9:30AM–noon

Adult Plein Air painting Supply lists available at front desk. Plein Air is a French expression which means

Welcome to a new way of looking at the world.

“in the open air.” Join us for instruction and

This class combines off-site shooting with

camaraderie to draw and paint outdoors at

classroom instruction in order to develop skills

various locations in our community. Paint in

that will help you become a better photogra-

the media of your choice! Meeting location for

pher. Along with composition techniques, we

first class session to be announced.

will discuss aperture and shutter settings, ISO

tuesdays, 3 Classes Ages 18+ gold $24.50 Silver $28 public $35

settings, the rule of thirds, understanding a histogram and the golden hours. This class is

Class #

Dates

Time

designed for the beginner to intermediate skill

32PAC114

aug 13–aug 27

9:30AM–noon

level. Please bring your camera and an understanding of its basic functions, a willingness to learn and your passion for photography. Meet at The Kroc Center for first lesson.

watercolor painting Learn the fundamentals of drawing and watercolor painting. Classes cover the study of color, value, material preparation and watercolor tech-

saturdays, 4 Classes Ages 18+ gold $24.50 Silver $28 public $35 Class #

Dates

Time

32PAC112

aug 3–aug 24

10:00AM–noon

nique. Students may enroll in class multiple times to master drawing and painting techniques. supplies are included thursdays, 3 Classes Ages 18+ gold $28 Silver $32 public $40

rs Twelve hou, g of craftin ay! one great d Bring your own projects and supplies and join in the opportunity to learn

Barbara’s enthusiasm for art is apparent in every class she teaches.

Class #

Dates

Time

32PAC115

aug 15–aug 29

9:30AM–noon

something new! one day event Ages 15+ gold $14 Silver $16 public $20 Class # 32PAC110

Dates

Time

sat, aug 3 9:00am–9:00PM

Class fills-up fast. Register today!

es Includ lunch & ! dinner

www.kroccda.org

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summer 2013 15


Arts & culture

music Lessons Acoustic Guitar

Guitar Club & Song writing

These group music lessons

This class gives guitarists the opportunity to

will cover the fundamen-

learn how music is made. Instruction includes

Intro to drumming

tals of playing the guitar.

rhythm, harmony, melody, structure, form, tex-

Learn the basic elements of rhythm and drums.

Strumming

New

techniques,

ture, notation, sound and pitch. The hands-on

Start from the ground up and establish a solid

basic chords, reading mu-

approach teaches the elements of music and

foundation of rhythm, learning how to read

sic and simple songs will be taught. Bring your

how to write a song. Grow your musical knowl-

and hear the elements of music. Students need

own acoustic guitar. Classes may be repeated

edge while developing your creative side. Pre-

to purchase a practice pad with a stand and

to master techniques.

requisite: Acoustic Guitar I or similar experience.

drumsticks to take this class.

Mondays, 6 Classes Ages 11+ gold $42 Silver $48 public $60

Mondays, 6 Classes Ages 11+ gold $42 Silver $48 public $60

Tuesdays, 6 Classes Ages 11+ gold $42 Silver $48 public $60

Class #

Dates

Time

Class #

Dates

Time

Class #

Dates

Time

32PAC116

July 8–aug 19*

6:00–6:55PM

32PAC117

july 8–aug 19*

7:00–7:55PM

32PAC118

july 9–aug 13

6:00–6:55PM

*No class July 29.

*No class July 29.

Summer Dance Sampler!

Mix it up this summer! Try one of these fun

Summer Dance Samplers. Dance classes for all

Price per class: gold $38.50 Silver $44 public $55

Preschool Tap & Ballet

Wednesdays, 6 Classes Ages 3–4

ages and abilities. Try any one of these com-

Class #

Dates

Time

bination classes. The end of the session will

32PAC119

july 10–aug 14

4:00–4:45pm

conclude with a performance for family and

jazz, Ballet and lyrical dance

friends. Wear active style clothing.

Wednesdays, 6 Classes

*Tap shoes required for Preschool Tap and Bal-

Ages 5–7

let. Bare feet are fine for Ballet, Jazz and Lyrical

Class #

Dates

Time

Dance. Non marking athletic shoes for Break-

32PAC120

july 10–aug 14

1:00pM–1:45pm

dancing, Hip Hop and Hooping.

|

www.kroccda.org

fridays, 6 Classes Ages 5–7 Class #

Dates

Time

32PAC123

july 12–aug 16

4:15pM–5:00pm

Ages 8–10 Class #

Dates

Time

32PAC124

july 12–aug 16

5:00pM–5:45pm

Ages 11–14

Ages 8–10 Class #

Dates

Time

32PAC121

july 10–aug 14

2:00pM–2:45pm

Ages 11–14

16 summer 2013

Breakdancing, Hip Hop and Hooping

Class #

Dates

Time

32PAC122

july 10–aug 14

3:00pM–3:45pm

Class #

Dates

Time

32PAC125

july 12–aug 16

3:30pM–4:15pm


Arts & culture

Parents & Toddlers

Youth Theater

Tiny Tots

Create A Play!

Camp Kroc

You and your 1–2 year old are invited to join

This summer kids will have

our Tiny Tots community as we explore the

a chance to create their

sights and sounds of the world around us. Tiny

very own play! We will start

Tots will motivate young minds, bodies and

out with acting and improv

imaginations through song, dance, and lots of

games to get our creative

hands-on activities.

minds going. Then, as a group we will create

Wednesdays, 4 Classes Ages 1–2 gold $21 Silver $24 public $30

a play by developing the plot, characters and

Class #

Dates

Time

32PAC126

july 24–aug 14

9:15–10:00AM

Tot Time There is something special about taking time to play. Each session of Tot Time is themed and features arts, crafts, music, dancing, and other activities. Kids and parents will have a great time laughing and playing together. Wednesdays, 4 Classes Ages 3–4 gold $21 Silver $24 public $30 Class #

Dates

Time

32PAC127

july 24–aug 14

10:30–11:15AM

dialogue. At the end of the week we will put on a play for parents and family. The perfor-

2-week film Production

calling all aspiring actors, directors & ers! videographc’s 2-week Film Check-out The Kro th ages Production Camp for you more. n lear to 8 e pag 11-13. See

mance will be at noon on Friday. Mon/Wed/Fri, 3 Classes Ages 5–10 gold $42 Silver $48 public $60 Class #

Dates

Time

32PAC128 32PAC129

July 8–july 12 aug 19–aug 23

10:00am–noon 10:00am–noon

Did you know that youth in Press On get to take one FREE class of their choosing? Learn more about Press On on page 13.

The time is

NOW! • Start working toward a degree • Begin a new career • Update job skills • Take an online class

NIC has a program and schedule to fit YOU

Start here...finish anywhere

www.nic.edu

www.kroccda.org

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summer 2013 17


triathlon

at the kroc

From your first splash to the finish line, The Kroc has the triathlon classes to get you where you want to go.

Personal Coaching | Tri Swim Smart | Tri Lake Swim: Beginner and Intermediate

Triathlon personal coaching

Pricing:

B m uy saore mo ve Private Triathlon Lessons per 1/2 hour: re ! Gold $22/person Silver $25/person Public $30/person

Beginners through intermediate triathletes will benefit from working one on one with a Kroc USAT certified Level 1 triathlon coach. Learn

Five Private Triathlon Lessons per 1/2 hour: Gold $90/person Silver $100/person Public $125/person

to swim, improve your stroke, bike and run

Semi-Private lessons per 1/2 hour:

more efficiently, understand transitions, race

Gold $17/person Silver $20/person Public $25/person

day anxiety, and get a training plan to fit your needs. Your personal coach will design an individual training plan for you or a semi-private

Five Semi-Private lessons per 1/2 hour: Gold $70/person Silver $80/person Public $100/person

training plan to do with a friend. Call the

Group lessons:

Aquatics Assistant at 208.763.0658 to sched-

Small and larger group lessons available. Call the Aquatics Assistant at 208.763.0658 for information.

ule an appointment.

triathlon aquatic training Perfect for the new triathlete or those seeking

New Learn how to swim safely in the lake and

formal swim training. Athletes will build endur-

receive coaching on open water swim tech-

Endurance class during the

ance and develop the technique to swim with

niques, race planning, race anxiety and race

summer season. Coaching

maximum efficiency. Focus is on building con-

transitions. You will be contacted as to the lo-

on open water swim tech-

fidence in the water and preparing for open wa-

cation of the first class. Wetsuits are required

niques, lake starts and finish-

ter swimming. Final two classes held in the lake,

in the lake until the water reaches 65 degrees.

es, racing tips and race transitions. The first meet-

weather and temperature permitting.

Saturdays, 3 Classes Ages 15+ gold $28 Silver $32 public $40

ing will be held at The Kroc Competition Pool.

Tri Swim Smart

Tri Lake Swim: Beginner

Tues/Thurs, 6 Classes Ages 15+ gold $28 Silver $32 public $40 Class #

Dates

Time

32PMS101 32PMS104

June 11–27 June 11–27

6:00–7:00PM 7:00–8:00PM

Class #

Dates

Time

32PMS102

July 13–27

8:00–9:00aM

Plus, see more adult swim classes on page 23. Call 208.763.0613 to learn more about Kroc Aquatic Triathlon classes. 18 summer 2013

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www.kroccda.org

New This class replaces the Tri

Tri Lake Swim: Intermediate

Additional meetings may be held at the pool until the lake warms up. Wetsuits are required in the lake until the water reaches 65 degrees. Tues/Thurs, 6 Classes Ages 15+ gold $56 Silver $64 public $80 Class #

Dates

Time

32PMS103

June 11–27

5:30–6:30aM


Aquatics& Swim Lessons

With a variety of swim lessons, aquatic training, and water sports for youth and adults, we make swimming easy & fun. Our trained aquatics staff will assist you in choosing the right program to meet your needs.

swim lessons | water polo | Masters Swim | Summer Swim Squad | Lifeguarding

personal swim coaching Beginners through competitive swimmers ages 6+ will benefit from working with a Kroc Aquatics Personal Coach. Learn to swim, improve your strokes, train to meet your fitness goals, review basic water safety and lifeguarding skills, or perfect your flip turn. Our personal coaches will design an individual lesson, a semi-private lesson, a small group lesson, or a series of lessons to help you meet your personal fitness and swimming goals. Call the Aquatics Assistant at 208.763.0658 to schedule an appointment.

Pricing: Private swim Lessons per 1/2 hour: Gold $22/person Silver $25/person Public $30/person

Five Private swim Lessons per 1/2 hour: Gold $90/person Silver $100/person Public $125/person

Semi-Private lessons per 1/2 hour: Gold $17/person Silver $20/person Public $25/person

Five Semi-Private lessons per 1/2 hour: Gold $70/person Silver $80/person Public $100/person

Group lessons: Small and larger group lessons available. Call the Aquatics Department at 208.763.0658 for information.

What About Rec Swim? Pick-up a Drop in Guide from The Front Desk for Rec Swim and Lap Swim Schedules. Plus, check-out our complete schedule of Aquatic drop-in classes.

www.kroccda.org

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summer 2013 19


learn to swim Swim Lesson Tips & Tricks Help your child start out swim lessons on the right foot! • Evaluate your child’s swim ability and choose a class level, date and time. • Register for class online or at the Front Desk. Classes fill quickly. • Arrive early to check-in and familiarize your child with the facility. Please have your child ready for class at the start of the lesson time. • Families with an adult (18+) may use a cabana locker room. Please bring your own padlock if you wish to store your belongings in a locker. Group locker rooms are also available and located near the Competition Pool. • Have your child go to the bathroom before lessons. Children who are not potty trained must wear a swim diaper and plastic pants (available for purchase at the Front Desk) to prevent bathroom incidents in the pool.

american red cross

swim lessons

classes for infants, toddlers & children Parent & Child Swim Lessons

• Please do not bring your child to swim lessons if they are ill. Please note: Make-up lessons are not available. • At the end of the set of lessons, your Instructor will recommend the appropriate class level for the next set of lessons. Class levels are frequently repeated to allow students to master skills and feel successful before moving on to a new level.

water. Water exploration, games, and new water skills will make this class a fun experience for both of you.

Ages 6 months– 3 years

Parents and children improve and expand the swimming and safety

preschool Swim Lessons

Children may be new to the water or have prior experience. Swimmers

Ages 4-5 years

rolling from front to back.

Parent & Child Level 2 skills learned in level one.

Preschool Level 1 will explore being in the water through games and learn skills such as blowing bubbles, face in the water, floating, front and back glides and

Preschool Level 2 Students in these classes will learn how to bob towards safety, front float, tread water, and swim with arm and leg action on front and on back.

• Bring your child’s towel onto the pool deck. Keep your child warm before and after lessons. • Check in at the Swim Lesson table in the Cove Pool. Please help your child remember the Instructor’s name and the class flag color. Pass this information on to anyone who may be bringing your child to lessons.

Parent & Child Level 1 Parents are taught how to safely hold and work with their child in the

Preschool Level 3 Swimmers will improve their freestyle form while increasing their stamina by swimming longer distances. Safety bobs, survival floats, and swimming on back will be practiced.

learn to Swim Lessons Ages 6+ years

Level 1: Intro to aquatics Students in this class may be new swimmers or comfortable in the water. Students will learn to blow bubbles, put their face in the water, back float, front glide, roll from front to back and back to front, and swim freestyle with good form for short distances.

Level 2: Aquatic Fundamentals These students will learn safety floats, jumping into the water, back glides, back stroke, elementary backstroke, and will continue to improve their form for freestyle.

Level 3: Stroke Development Students have mastered the basics of freestyle and backstroke, and are ready to learn rotary breathing. Swimmers will improve their elementary backstroke form, learn dolphin kick, and will be introduced to the deep water in the competition pool for treading water and beginning diving.

Level 4: Stroke Improvement While improving their rotary breathing, backstroke, and elementary backstroke students will learn butterfly, breaststroke, and will swim longer distances. Students will learn open turns for freestyle and backstroke and learn to dive from the side of the pool.

Level 5: Stroke Refinement Students can swim full lengths of the Comp Pool and will increase their stamina and speed in all strokes through swimming drills. They are ready to learn flip turns and competitive starts from the starting blocks. 20 summer 2013

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www.kroccda.org


learn to swim

how to sign-up for swim lessons Step One: Choose Your Child’s Skill Level Step Two: Pick Your Day of the Week Step Three: Pick Your Date Range Step Four: Choose Your Time Step Five: Register at the Front Desk or Online at www.kroccda.org Monday/wednesday/friday, 8 lessons gold $35 silver $40 public $50

Student skill level/Age

Parent & Child

Ages 6 mos– 3 yrs

June 10–26*

july 8–24*

july 29–Aug 14*

Ages 4–5 yrs

Preschool

big!

Tuesday/Thursday, 6 Lessons gold $28 silver $32 public $40

June 11–27

july 9–25

july 30–Aug 15

9:00–9:25aM

9:00–9:25aM

9:00–9:25aM

5:30–5:55PM

5:30–5:55PM

5:30–5:55PM

Class #32PAQ101

Class #32PAQ102

Class #32PAQ103

Class #32PAQ104

Class #32PAQ105

Class #32PAQ106

level 2

9:30–9:55aM

9:30–9:55aM

9:30–9:55aM

6:30–6:55PM

6:30–6:55PM

6:30–6:55PM

Class #32PAQ107

Class #32PAQ108

Class #32PAQ109

Class #32PAQ110

Class #32PAQ111

Class #32PAQ112

9:00–9:25aM

9:00–9:25aM

9:00–9:25aM

Class #32PAQ113

Class #32PAQ115

Class #32PAQ117

6:00–6:25PM

6:00–6:25PM

6:00–6:25PM

Class #32PAQ119

Class #32PAQ120

Class #32PAQ121

6:00–6:25PM

6:00–6:25PM

6:00–6:25PM

Class #32PAQ128

Class #32PAQ129

Class #32PAQ130

6:00–6:25PM

6:00–6:25PM

6:00–6:25PM

Class #32PAQ137

Class #32PAQ138

Class #32PAQ139

9:30–9:55aM

9:30–9:55aM

9:30–9:55aM

Class #32PAQ114

Class #32PAQ116

Class #32PAQ118

9:00–9:25aM

9:00–9:25aM

9:00–9:25aM

Class #32PAQ122

Class #32PAQ124

Class #32PAQ126

Level 2 9:30–9:55aM

9:30–9:55aM

9:30–9:55aM

Class #32PAQ123

Class #32PAQ125

Class #32PAQ127

9:00–9:25aM

9:00–9:25aM

9:00–9:25aM

Class #32PAQ131

Class #32PAQ133

Class #32PAQ135

Level 3 9:30–9:55aM

9:30–9:55aM

9:30–9:55aM

Class #32PAQ132

Class #32PAQ134

Class #32PAQ136

8:00–8:25aM

8:00–8:25aM

8:00–8:25aM

5:30–5:55pM

5:30–5:55pM

5:30–5:55pM

Class #32PAQ140

Class #32PAQ142

Class #32PAQ144

Class #32PAQ146

Class #32PAQ148

Class #32PAQ150

8:30–8:55aM

8:30–8:55aM

8:30–8:55aM

6:30–6:55pM

6:30–6:55pM

6:30–6:55pM

Class #32PAQ141

Class #32PAQ143

Class #32PAQ145

Class #32PAQ147

Class #32PAQ149

Class #32PAQ151

8:00–8:25aM

8:00–8:25aM

8:00–8:25aM

5:30–5:55pM

5:30–5:55pM

5:30–5:55pM

Class #32PAQ152

Class #32PAQ154

Class #32PAQ156

Class #32PAQ158

Class #32PAQ160

Class #32PAQ162

8:30–8:55aM

8:30–8:55aM

8:30–8:55aM

6:30–6:55pM

6:30–6:55pM

6:30–6:55pM

Class #32PAQ153

Class #32PAQ155

Class #32PAQ157

Class #32PAQ159

Class #32PAQ161

Class #32PAQ163

8:00–8:25aM

8:00–8:25aM

8:00–8:25aM

5:30–5:55pM

5:30–5:55pM

5:30–5:55pM

Class #32PAQ164

Class #32PAQ166

Class #32PAQ168

Class #32PAQ170

Class #32PAQ172

Class #32PAQ174

8:30–8:55aM

8:30–8:55aM

8:30–8:55aM

6:30–6:55pM

6:30–6:55pM

6:30–6:55pM

Class #32PAQ165

Class #32PAQ167

Class #32PAQ169

Class #32PAQ171

Class #32PAQ173

Class #32PAQ175

Level 4: Stroke Improvement

5:00–5:25pM

5:00–5:25pM

5:00–5:25pM

Class #32PAQ176

Class #32PAQ178

Class #32PAQ180

Level 5: Stroke Refinement

5:00–5:25pM

5:00–5:25pM

5:00–5:25pM

Class #32PAQ177

Class #32PAQ179

Class #32PAQ181

level 1: intro to Aquatics

Ages 6+

Level 2: Aquatic Fundamentals

Level 3: Stroke Development

s

save

level 1

Level 1

Learn to swim

member

*Classes end on third Wednesday.

questions? contact the aquatics department at 208.763.0657.

www.kroccda.org

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summer 2013 21


Aquatics

Participants get a free t-shirt, string bag and lesson book!

Our 7 week recreation swim team experience improves strokes, builds endurance, creates friendships and enhances self esteem.

> leeland<

Head coach Doug McCan is an all American swimmer and age group record holder. Swimmers will be introduced to the four Kroc Center against other area recreational swimmers. Swim-

Junior Lifeguards

mers’ ages are 6–18. The older swimmers—ages 9 to 18—will

The Junior Lifeguard Program emphasizes Teamwork, Leader-

culminate each week with Friday Fun Day that will expose them

ship, and Aquatic Safety. Led by an American Red Cross Instruc-

to various aquatic activities including water polo and Skwim,

tor this 3 week program is designed to provide quality water

and lifeguarding rescue skills.

safety education while improving young people’s physical condi-

competitive strokes and have an opportunity to compete at the

tioning. Students are schooled in various aquatic environments,

Please register your child in a group based on his or her

First Aid, C.P.R., and lifesaving methods. Each session will con-

age on August 2, 2013.

clude with a biking field trip to Coeur d’Alene City Beach for a

Optional swim meets will be held on the following dates: • Fri, June 28, 8–11AM: Intersquad Meet • Sat, July 20, 11AM–3PM: Dual Meet • Fri, Aug 2, 3:30–9PM: Invitational Meet

All par ticipan ts get a f ree t-sh irt and sw im cap!

(Swim Meet fees are included in the registration fee.) Prerequisites: Ages 6-8:

Squid Squa d

behind the scenes tour of their Lifeguard facilities. (Jr. Guards will need to provide their own bicycle and helmet for this trip.) Prerequisites: • Swim front crawl/freestyle for 50 yards continuously while breathing to the front or side. • Submerge and swim a distance of 15 feet underwater. • Tread water for 3 minutes.

Ability to swim 20 yards without assistance.

Ages 9-12: Swim 25 yards freestyle continuously and 25 yards of backstroke continuously. Ages 13-18: Swim 50 yards freestyle continuously and 50 yards backstroke continuously.

mon–fri, 15 Classes Ages 11–14 gold $115.50 Silver $132 public $165 Class # 32PAQ185 32PAQ186

Dates June 10–28 July 8–26

Time 1:00–4:00PM 1:00–4:00PM

Kroc Squid Squad tues/thurs, 12 Classes Ages 6–8 gold $45.50 Silver $52 public $65 Class #

Dates

32PAQ182 June 18–Aug 1*

Time 8:00–8:45am

*No class July 2 & 4. mon/wed/fri, 18 Classes Ages 9–12 gold $59.50 Silver $68 public $85 Class #

Dates

Time

M/w 11:00am–noon 32PAQ183 June 17–Aug 2* Fri: 10:30am-Noon

mon–fri, 30 Classes Ages 13–18 gold $119 Silver $136 public $170 Dates

Time

M–TH: 9:00–10:30am 32PAQ184 June 17–Aug 2* Fri: 10:30am-Noon *No class July 1–5.

Swimmers may register until Monday, June 24, 2013. Thanks to our Sponsor 22 summer 2013

|

CAST is a year round competitive swim team that participates in local and regional swim meets hosted by USA Swimming. Swimmers compete against other swimmers in their age bracket in two year increments. Contact Bob Wood at 208-699-8008. Or check CAST out online at: www.swimcast.net. CAST is not owned or operated by The Salvation Army. The content and conduct of its programs are not controlled or supervised by The Salvation Army Ray & Joan Kroc Center.

*No class July 1, 3 & 5.

Class #

d’Alene C.A.S.T Coeur Area Swim Team

www.kroccda.org


aquatics

adult aquatics Adult Beginner Fitness Swim

Kroc Elite Swim Class Pass The Kroc Elite Swim Class Pass is a monthly pass

Adult Water Polo

that allows you to pick which Adult Aquatic

Are you new to the pool or wanting to use the

Sign-up and join us for

water to improve your fitness level? This shallow

Workouts you want to attend during the week.

weekly Adult Water Polo

water course is designed for you. You will be

Classes included are Masters Swim, Water for

sessions. Warm-ups and

taught in the Cove Lap area, by our top-notch

Lunch and Adult Water Polo. Pass holders may

drills will be followed by

experienced instructors, learning strokes to use

attend six workouts per week. A limited number

some quality playing time.

of passes are available each season.

for improving your overall fitness. The environ-

New and experienced players wel-

ment is perfect for those who prefer a shallow

come. Prerequisite: The ability to

water setting and warmer water.

swim 200 yards and tread water is

Tues/Thurs, 6 Lessons Ages 15+ gold $28 Silver $32 public $40

recommended.

Class #

Dates

Time

32PAQ187 32PAQ188 32PAQ189

June 11–27 july 9–25 july 30–Aug 15

6:30–7:30AM 6:30–7:30AM 6:30–7:30AM

d ro Any p-in time ! Fl e x per cFee $5 l ass

Wednesdays, 4 Classes Ages 15+ gold $14 Silver $16 public $20 Class #

Dates

32PAQ193 June 12–July 10* 32PAQ194 july 17–Aug 7

kroc members only Ages 18+ gold $48 Silver $55 Class # 32PAQ197 32PAQ198

Time varies varies

Look for this icon to know which classes qualify!

Time 7:00–8:30PM 7:00–8:30PM

Dates June July

Adult Intermediate Fitness Swim

*No class July 3.

Water for Lunch

Looking for more classes in the pool?

Whether you are a triathlete, serious competi-

Do you love to swim for

Pick-up a Drop in Guide and check-out our

tor, or fitness enthusiast, this is a fast paced

exercise but need a little

complete schedule of Aquatic drop-in classes.

workout designed to give you structure and

help to improve the technique of your swim

• Aqua Blast

direction with camaraderie on the side. Work-

strokes? This course is taught in the Competi-

• River Walk

outs are designed to rotate between long slow

tion Pool by experienced coaches who can help

• Wave Runners

distances, sprints, and some IM

you meet your goals. It is designed to prepare

• Arthritis Aqua Fit

days. This class can be taken as a

you for fitness swimming, Masters Swim Team

monthly program or as a drop-in

or a Triathlon program. Join us for an hour of

flex fee class.

fun, fitness and enthusiastic instruction. Tues/Thurs, 6 Lessons Ages 15+ gold $28 Silver $32 public $40 Class #

Dates

Time

32PAQ190 32PAQ191 32PAQ192

June 11–27 july 9–25 july 30–Aug 15

5:30–6:30AM 5:30–6:30AM 5:30–6:30AM

Masters: Adult Swimming Fitness & Competition Kroc Masters Swimming is for adult swimmers who want to share their love of the water with others and who like to swim for fitness, fun,

d ro Any p-in time ! Fl e x per cFee $5 l ass

MOn–thurs Ages 18+ gold $38.50 Silver $44 public $55 Class #

Dates

Time

32PAQ195 32PAQ196

June July*

Noon–1pm Noon–1pm

about mike hamm, head Masters coach A passion for swimming and desire to help swimmers of all levels improve and succeed motivates Head Coach Mike Hamm to coach the team. Mike has an extensive swim instructor and coaching background.

d ro Any p-in time ! Fl e x per cFee $5 l ass

Morning Masters Swim

(18-108 years) and interested in stroke im-

MOn/Wed/Fri Ages 18–108yrs! gold $35 Silver $40 public $50

ability level) and camaraderie, this group is for you. Morning practice starts at 5:00AM, but swimmers are welcome to join the workout anytime between 5:00AM and 6:00AM.

• Hydro Boot Camp • Aqua Zumba® • And More!

*No class July 4.

and competition (optional!). If you are an adult provement, swim workouts (adjusted to your

• Deep Water Running

Class #

Dates

Time

31PAQ274

June

5:00–7:00AM

32PAQ204

July*

5:00–7:00AM

32PAQ199 32PAQ200

August September**

5:00–7:00AM 5:00–7:00AM

*No class July 5. **No class September 2.

2010 Master’s Swim Team about Cindy Clutter, Masters coach Cindy shares her knowledge and passion for swimming on Tuesdays and Thursdays with the evening Masters group.

Evening Masters Swim

d ro Any p-in time ! Fl e x per cFee $5 l ass

Tues/Thurs Ages 18–108yrs! gold $21 Silver $24 public $30 Class #

Dates

Time

31PAQ280

June

7:00–8:00PM

32PAQ202

July*

7:00–8:00PM

*No class July 4.

www.kroccda.org

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summer 2013 23


aquatics

Join the community & help support those in need!

water safety

Help others and keep your community safe in the water by becoming a lifeguard or swim instructor.

New

American Red Cross Lifeguard and Waterpark Certification Class

This program is intended for those needing life-

Participants will learn the skills needed to pre-

tion with the Red Cross. Participants will review

vent and respond to aquatic emergencies both

the skills needed to prevent and respond to

in a pool and in a waterpark environment. Suc-

aquatic emergencies. This course is now taught

cessful completion of this class is dependant

in a blended learning environment where stu-

on attendance in all classes, skills tests and

dents will do some of their course work online.

written examination. Certifications include:

Students will be required to complete online

• Lifeguard

• First Aid

components assigned to them and then par-

• AED

ticipate in an in-person skill session. Successful

• Waterpark Lifeguard

Lifeguard Recertification guarding recertification or crossover certifica-

June 1, 2013 Test drive a brand new Ford vehicle of your choice in The Kroc parking lot. For every vehicle driven, Ford will donate $20!

• CPR for the Professional Rescuer

completion of this class is dependent on atten-

Prerequisites:

dance, online course work, skills tests and writ-

• Starting in the water, swim 20 yards using

ten examination in all classes. You will then be

front crawl or breaststroke, surface dive 7–10

certified in the following:

feet, retrieve 10-pound object, return to the

• Lifeguard

surface, swim 20 yards back to starting point

• CPR/AED for the Professional Rescuer

with object and exit water without using lad-

The class will also include a review of the pretest

der or steps, within one minute, 40 seconds.

skills, which include:

• Tread water for two minutes without use of

• Swim 300 yards continuously using a continu-

hands.

ation of freestyle and breaststroke.

June 17, 2013

tues–Sat, 5 Classes Ages 15+ gold $126 Silver $144 public $180

• Starting in the water, swim 20 yards using

Dine at Bardenay between 5–9pm and

front crawl or breaststroke, surface dive 7-10

20% of all proceeds will be donated to

feet, retrieve 10 lb. object, return to the surface,

The Kroc’s Free After School Program.

Class # 31PAQ305

Dates June 11–15*

Time 9:30am–3:00PM

*Required pre-test June 1 at noon, or June 8 at noon. Pre-test required prior to class registration.

• First Aid

swim 20 yards back to the starting point with the object and exit water without using ladder or steps, within one minute, 40 seconds.

2013

• Tread water for two minutes without the use of hands. Prerequisites: Online course work must be completed prior to start of class. Internet and computer access required. System requirements: Adobe Reader 9; Flash Player 8.9 for Windows and Mac; or Flash Player 9 for Linux and Solaris.

> leeland<

Saturday, 1 Class Ages 15+ gold $59.50 Silver $68 public $85 Class # 32PAQ203

Dates Sat, June 29*

ment

June 21, 2013 Sign-up now for The Drive for Hope Kroc Scholarship Golf Tournament. 8am start at Avondale Golf Course. Breakfast provided by Pita Pit and lunch by Texas Roadhouse.

Time 10:00am–3:30PM

Depending on demand, Lifeguard Classes may be available at additional times. If you are interested in taking these classes, please call the aquatics department at 208.763.0657.

urna Golf To

ate m i t l U

Event

October 5, 2013 Are you in? Want to help out? Call Christy at 208.763.0592 to volunteer. 24 summer 2013

|

www.kroccda.org


Fitness & Climbing Get ready to challenge yourself! A wide

variety of fitness classes, programs, exercise equipment and free weights make it easy to work fitness into your daily routine.

Personal fitness Coaching | Fencing | Senior Fitness | Outdoor Rock Climbing

let’s get started! personal Fitness coaching

Body Composition Analysis: free for members! $5 for public

Work one-on-one with a qualified personal

A fitness professional can help determine your

trainer to help you achieve your long-term

body composition–the percentage of lean

fitness goals. Our personal training staff will

muscle mass versus body fat. This information

work with you to develop the most effective

will be helpful in the development of a per-

individualized

Adult Fitness Run Right Workshop

New Get your running form analyzed by an expert. Learn the techniques of running style, warm up, cool down and stretching. This workshop is for all levels of runners from beginner to advanced. Saturday, 1 Class Ages 11+ gold $4.25 Silver $4.50 public $5

program, and will motivate

sonal fitness program and assist in setting at-

and support you in remaining committed to

tainable fitness goals. Body Compositions are

your fitness program. Call the Fitness Desk at

done by appointment only. Please schedule

208.763.0637 to schedule an appointment.

with Fitness desk at 208.763.0637.

Pricing:

Smart Start for Teens

New Join the newest class for seniors! Meet others

gold $4.25 Silver $4.50 public $5

in the community while gaining or maintaining

kroc Personal fitness coaching sessions per 1/2 hour: gold $22 Silver $25 public $30

Buy More, Save More!

Five Kroc Personal fitness coaching sessions per 1/2 hour: gold $90 Silver $100 public $125

This course is a prerequisite for teens (ages 13–14) prior to using The Kroc Center Cardio & Weight area. Youth will learn the basics of fitness etiquette, resistance training, cardiovascular training, and program design. To book a Smart Start class, please fill out a program enrollment form and return to the fitness desk. The fitness desk will schedule your session. Ages 12 considered with manager approval.

Group Training:

Class #

Dates

Time

32PFT101 32PFT102

June 8 July 20

10:00–11:30aM 10:00–11:30aM

Circuit training for seniors

strength, preventing falls and increasing flexibility. Class is held in the upper weight circuit and indoor track. Participant required to fill out a Physical Activity Readiness Questionnaire. Mon/Wed, 10 Classes Ages 55+ gold $28 Silver $32 public $40 Class #

Dates

Time

32PFT103 June 17–July 24* 10:00–10:55AM 32PFT104 July 29–Aug 28 10:00–10:55AM *No class July 1 & 3.

Small Group Training also available. Call our Fitness Team at 208.763.0637 for

Kroc Fencing Club

information.

Do you want to work to develop your skills in

New En Garde! Join us for this fun fencing work-

Fencing and learn more about the Foil, Sabre

shop. You will learn the basics of this classic

and Épée? This club is for you! Prerequisite:

Olympic discipline and have fun while learning.

Completion of The Kroc Center’s Learn to

This workshop will leave you wanting to learn

Fence program or similar fencing experience

more this fall!

with instructor approval.

Mondays, 4 Classes Ages 11+ gold $28 Silver $32 public $40

Fencing Workshop

Mondays, 8 Classes Ages 11+ gold $56 Silver $64 public $80

r need help uestion? O q s es tn ent? Stop fi Have a of equipm ce ie p a g elp! in e here to h understand esk. We ar d s es tn fi by the

Class #

Dates

Time

32PFT105

July 8–Aug 26

7:00–8:00PM

Registration Ends: July 22.

Class #

Dates

Time

32PFT106 32PFT107

July 8–29 Aug 5–26

6:00–7:00PM 6:00–7:00PM

www.kroccda.org

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summer 2013 25


fitness & climbing personal kroc climbing coaching Work one-on-one with a qualified climbing coach to help you learn climbing technique and strategy. Our personal training staff will work with you to develop an effective, individualized climbing program.

kroc Personal fitness coaching sessions per 1/2 hour: gold $17 Silver $20 public $25

Group Training: Small Group Training also available. Call

Introduction to Outdoor Rock Climbing

Climbers will learn safety, teamwork, balance,

Climbers will learn to safely top rope out-

coordination, climbing etiquette, and com-

door rock climbs at Q’emlin Park in Post Falls.

mands. Kroc certified instructors will teach and

Learned skills will include setting and removing

coach to meet individual skill levels.

top rope anchors, safely belaying, and repelling. Climbers will also gain familiarity with safe

Class #

Dates

Time

meet at the park 15 minutes prior to class be-

32PFT109 32PFT110

June 8–29 July 13–Aug 3

10:30–11:30AM 10:30–11:30AM

ginning. Prerequisites: Kroc Top rope belay certification and the ability to climb 5.7. Saturdays, 3 Classes Ages 15+ gold $35 Silver $40 public $50 Class #

Dates

Time

information.

32PFT108

June 15–29

9:00AM–Noon

DAILY climb passES

Climb with a friend, a Kroc staff member, or

Climber may use auto belay or certificated belay partner during open climb time. Also includes up to 1-hour of staff belay. See drop-in guide for staff belay times.

using an auto belay device at select times each

one-Day climb Pass $4

day. Pick up a Kroc Drop-in Guide to see when the Climbing Wall is open.

Saturdays, 4 Classes Ages 7–10 gold $21 Silver $24 public $30

top roping climbs at Q’emlin Park. Climbers will

our Climbing Team at 208.763.0637 for

Like to climb? Try The Kroc’s open Climb Time!

K-Rock Kids Climbers

climb Punch Pass

6/$20

Member-Only Monthly Climbing Passes are also available! See page 5 to learn more.

Retreat HOuse Sleeps 40 • Hot Tub Commercial Kitchen • Arcade Games

Ad

Perfect for Worship Retreats • Recording • Birthdays Reunions • Corporate Retreats 26 summer 2013

|

www.kroccda.org

(208) 691-7111 | 1037 Cider Road Athol, ID 83801 www.cidermountain.com

Retreat House &


Book a spot at The Kroc Our Events Department can provide a number of services to assist you with the planning and production of your event. Schedule a tour today.

Email specialevents@kroccda.org Phone 208.763.0616 online kroccda.org/rentals.html

Host your next event at The Kroc Center.

Our unique gathering spaces are all housed under one giant roof and outfitted with state-of-the-art technical capabilities. No matter if you are planning a meeting, party, theater performance, or wedding, we invite you to come take a look.

lectures. Weddings. Corporate retreats. workshops. reunions. performances. catering. meetings. receptions. Birthday parties.

the finishing touch: Gourmet catering A professional team of caterers is on hand to create the perfect menu to complement your event. From breakfast buffets, to dessert trays and plated meals, there are several delicious menus to choose from. Looking for something a little different? We will work with you to customize a menu to meet your event’s specific needs. Download Catering Menus online at www.kroccda.org/rentals.html

www.kroccda.org

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summer 2013 27


Kroc member spotlight

Justin

Jamie

Justin was born three months premature and

Last year, Jamie found herself stuck in an unhealthy rut.

diagnosed with cerebral palsy. Before moving

She would skip breakfast or lunch only to drink six

to Coeur d’Alene in 2011, his mother Holly

Mountain Dews each day. She slept frequently and

never dreamed that her son would be able

felt miserable. This January, Jamie made The Kroc

to play basketball, rock climb, or experience

part of a new, healthy chapter in her life. She

being a real kid by moving independently

enrolled at NIC, began Weight Watchers, and

in his wheel chair. Justin has already

joined The Kroc’s Weight Loss

accomplished all three of these activities,

Challenge. Jamie continues to

thanks to Fitness Coach Kevin Nelson and

work with Melissa, a Kroc

specialized Kroc Center fitness equipment.

Fitness Coach, and has

Justin is stronger, more confident in himself

signed up for the Color

and an inspiration to others.

Me Rad 5K race in July.

Justin continues to make laps around the track.

Jamie has lost over 20 pounds and has signed up for her first 5K race!

Watch Justin’s story at youtube.com/kroccda

28 summer 2013

|

www.kroccda.org


policies

Kroc Center Policies Family Membership Definition One or two adults living in a household and dependents who are eligible up to the age of 19. At age 19, an individual with a disability or an elderly parent who is living in the same household will remain eligible for the Family membership. Verification of family status and residency may be required. For example: tax return, utility bill, health insurance, etc. Full-time student Definition A college student enrolled in 12 or more credits. Academic proof including class schedule and student ID will be required annually. Membership plans Membership Plans are subject to change when the members age does not match the current Plans age range. The Kroc Center will automatically change your plan to fit the current plan for your age group. You will be notified by mail when the change takes place. Monthly Payments/ One-time Annual Payment Membership fees can be paid monthly via recurring credit card charge or electronic funds transfer (bank account debit). Pro-rated fees will be due at time of enrollment and may vary depending upon enrollment date. To complete electronic funds transfer process, a voided check must be provided with completed membership form. Membership fees for the following month will automatically be deducted from member bank account around the 20th of the current month. Any requested changes must be submitted prior to the 10th of the month in order to be processed for the following month. Annual payments may be paid in full by cash, check, major credit/debit card. Fees are equivalent to 12 monthly payments. The annual fee and required registration fee are due at time of enrollment. Insufficient Funds Policy There is a $20 charge for each insufficient funds transaction. This places your membership on hold until payment is received. Financial Assistance/ Scholarship Program Scholarships are available for Kroc memberships, classes and programs. Eligibility is income based. See page 5 to learn how to apply. Equipment Free use of athletic equipment including volleyballs & basketballs. Available in the Gym. Group/Personal Coach policy Public drop-in access is intended for inclusive recreational use; any external personal or group training/coaching is prohibited. Contact the rental department for specific group requests.

Lockers Lockers are available at no charge. Guests are responsible for supplying their own lock and clearing locker after each use. The Salvation Army is not liable for lost or stolen property.

Kroc Safety Information The Salvation Army is dedicated to keeping children and vulnerable adults safe from physi-

Membership Cancellation Policy Membership fees are nonrefundable. In order to cancel a membership, members must submit a written request by the 10th day of the current month to cancel the automatic payment for the following month. If a member cancels or if membership payments lapse for more than 30 days, the appropriate registration fee will be charged to reopen the membership account. There is no fee charged for cancellation.

cal, emotional and sexual harm. We refer to our

Membership Change Policy Any requested change that affects the billing of your membership must be submitted by the 10th of the month to be processed for the following month. If changes occur after the 10th of the month, please see the front desk for pro-rated amount. Membership downgrades and removal of family members are subject to a $20 change fee. Changes will take effect immediately.

• Salvation Army personnel undergo criminal

Class and Program Cancellations Full payment is expected at the time of enrollment. No cash refunds are given unless the program is cancelled by The Kroc Center. The Kroc Center will determine if a class needs to be cancelled due to low enrollment 48 hours prior to the start of class. If the program is cancelled by The Kroc Center, you will be given the choice of a full credit or a cash refund. If you request to cancel your class enrollment five or more days prior to the first class, you will receive a full credit on a Kroc Center gift card minus a $5 processing fee or you may choose to transfer to another session if available. Requests made less than five days prior to the start date are not eligible for a refund or credit, except in the case of personal emergencies. No credits or pro-rated credits will be issued for missed days of camp or class due to illness, partial attendance, behavior issues, or any other reason. Gift Cards Gift Cards are available for purchase at the front desk and can be used by recipient to pay for memberships, class and program fees, facility rentals, merchandise, and cafe items. They cannot be used for class materials, theater & performance tickets, vendor events or nonKroc sponsored events. Gift cards must be used within two years of purchase date, and are nonrefundable and cannot be exchanged for cash.

safety efforts as “Protecting The Mission.” Protecting The Mission guidelines ensure The Kroc Corps Community Center emphasizes safety in the following ways: • Salvation Army personnel (officers, employees and volunteers) are trained in child abuse prevention and are mandated reporters of suspected child/vulnerable adult abuse. background checks. • Adults accessing the facility may be screened against public sexual offender registry. • The Kroc Center maintains video surveillance of the facility 24 hours a day. • Instructors are trained in appropriate interactions with Kroc members to enhance learning by creating a safe and inviting environment. • Programs involving children are closely monitored to ensure adequate supervision and safe interactions between Kroc personnel and children. • In order to promote a safe and secure environment, The Salvation Army Kroc Center has placed video cameras in various locations. As part of our commitment to the safety of children and vulnerable persons, The Salvation Army Kroc Center reserves the right to consult public sources to determine whether any member or guest of any member poses an unreasonable risk of harm to its patrons, staff, or visitors. • The Kroc Center constantly adapts and enhances safety protocols to adjust to needs. Members & guests are encouraged to report suspicious behavior. Forms for anonymous reporting, called Confidential Notices of Concern, are available at the front desk. The Salvation Army Kroc Center reserves the right to remove from the facility and terminate the membership of any member who fails to comply with any posted rules and regulation or otherwise breaches the Code of Conduct, in which case member will not be entitled to a refund of dues.

Schedules, Pricing, Programming and Policies subject to change without notice.

www.kroccda.org

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summer 2013 29


Index

Programs by Age

Ages 11 and up

Page

Ages 15 and up (Cont.)

Page

Acoustic Guitar............................................. 16

Lifeguard and Waterpark Certification .......... 24

Page

Creative Teens............................................... 15

Lifeguard Recertification............................... 24

Jr Robotics.................................................... 14

Fencing Workshop........................................ 25

Microwave Cooking...................................... 13

Parent and Child Swim Lessons..................... 21

Fun with Electronics...................................... 14

Resumes/Interviewing in the Digital World.... 13

Preschool Swim Lessons................................ 21

Guitar Club and Song Writing....................... 16

Scrapbook Boot Camp.................................. 15

Preschool Tap and Ballet................................ 16

Intro to Drumming........................................ 16

The Basics of Eating Healthy.......................... 12

Tiny Tots ...................................................... 17

Junior Lifeguarding ...................................... 22

Tri Lake Swim Beginner................................. 18

Tot Time....................................................... 17

Kroc Fencing Club......................................... 25

Tri Lake Swim Intermediate........................... 18

Ages 0-4 years

Ages 5-10 years

Mechanics of Flight....................................... 14

Tri Swim Smart.............................................. 18

Create a Play!............................................... 17

Press On......................................................... 7

Watercolor Studio......................................... 15

Creative Youth.............................................. 15

Run Right Workshop..................................... 25

Water 4 Lunch.............................................. 23

Jazz, Ballet and Lyrical Dance........................ 16

Summer Swim Squad.................................... 22

Waterpolo.................................................... 23

Jr Robotics.................................................... 14

The Connection: Youth Group...................... 10

Ages 18 and up

K-Rock Kids Climbers.................................... 26

Ages 15 and up

Acrylic Painting............................................. 15

LEGO Mindstorms......................................... 14

Adult Beginner Fitness Swim......................... 23

Let’s Cook and Learn Etiquette ..................... 14

Adult Intermediate Fitness Swim................... 23

Summer Swim Squad.................................... 22

Community CPR........................................... 12

Swim Lessons................................................ 21

Couponing: Raking in the Savings................. 13

Terrarium Gardens........................................ 14

Food Safety................................................... 13 Forgiveness................................................... 13 Healthy Cooking and Eating.......................... 13 Intro to Rock Climbing.................................. 26

Page

Adult Plein Air Painting................................. 15 Circuit Training for Seniors (Ages 55+).......... 25 CPR Pro........................................................ 12 Intro to Outdoor Photography....................... 15 Kroc Elite Swim Pass..................................... 23 Masters Adult Swim Team............................. 23 Watercolor Painting...................................... 15 Women’s Bible Study.................................... 10

Programs by Date

July

June

JULY 8

Acoustic Guitar............................ 16

JULY 24 Tiny Tots...................................... 17

July (Cont.)

Page

Page

JULY 8

Fencing Workshop...................... 25

JULY 24 Tot Time...................................... 17

JUNE 8

K-Rock Kids Climbers................... 26

JULY 8

Guitar Club and Song Writing...... 16

JULY 29 Circuit Training for Seniors........... 25

JUNE 8

Run Right Workshop.................... 25

JULY 8

Junior Lifeguarding ..................... 19

JULY 29 Swim Lessons.............................. 21

JUNE 10 Junior Lifeguarding...................... 22

JULY 8

Kroc Fencing Club....................... 25

JULY 30 Adult Intermediate Fitness Swim.. 23

JUNE 10 Swim Lessons.............................. 21

JULY 8

Swim Lessons.............................. 21

JULY 30 Beginner Fitness Swim................. 23

june 11 Adult Beginner Fitness Swim........ 23

JULY 9

Adult Beginner Fitness Swim........ 23

JULY 30 Let’s Cook and Learn Etiquette..... 14

August

june 11 Adult Intermediate Fitness Swim.. 23

JULY 9

Adult Intermediate Fitness Swim.. 23

june 11 Lifeguard/Waterpark Cert............ 24

JULY 9

Intro to Drumming....................... 16

june 11 Tri Lake Swim Intermediate.......... 18

JULY 10 Food Safety

13

june 11 Tri Swim Smart............................. 18

JULY 10 Jazz, Ballet and Lyrical Dance

16

june 11 Watercolor Studio........................ 15

JULY 10 Preschool Tap and Ballet

16

june 12 Adult Water Polo......................... 23

july 10 The Basics of Eating Healthy........ 12

june 12 Forgiveness.................................. 13

JULY 11 Common Cents........................... 13

june 15 Intro to Outdoor Rock Climbing... 26

JULY 12 Breakdancing and Hip Hop.......... 16

june 17 Circuit Training for Seniors........... 25

JULY 13 K-Rock Kids Climber.................... 26

june 17 Creative Youth............................. 15

JULY 13 Tri Lake Swim Beginner................ 18

june 17 CPR Pro....................................... 12

JULY 15 Community CPR.......................... 12

june 17 Healthy Cooking and Eating........ 13

JULY 15 Create a Play!.............................. 17

june 17 Summer Swim Squad................... 22

JULY 15 Fun with Electronics..................... 14

june 18 Summer Swim Squad................... 22

JULY 17 Adult Water Polo......................... 23

june 13 Acrylic Painting............................ 15

JULY 17 Microwave Cooking..................... 13

june 25 Let’s Cook and Learn Etiquette .... 14

JULY 20 Run Right Workshop.................... 25

june 26 Mechanics of Flight...................... 14

JULY 22 Creative Teens............................. 15

june 29 Lifeguard Recertification.............. 24

JULY 22 Jr Robotics................................... 14 JULY 22 LEGO Mindstorms........................ 14 JULY 23 Couponing:Raking in the Savings.. 13

30 summer 2013

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www.kroccda.org

AUG 3

Intro to Outdoor Photography...... 15

AUG 3

Scrapbook Boot Camp................. 15

AUG 5

Fencing Workshop....................... 25

AUG 13 Adult Plein Air Painting................ 15 AUG 13 Resumes/Interviewing.................. 13 AUG 14 Terrarium Gardens....................... 14 AUG 15 Watercolor Painting..................... 15 AUG 19 Create a Play!.............................. 17 AUG 19 Healthy Cooking and Eating........ 13

Monthly Chapel.......................................................... 10 Community Groups...................................... 10 Kroc Church Main Church............................... 9 Kroc Elite Swim Pass..................................... 23 Masters Adult Swim Team............................. 23 The Connection: Youth Group...................... 10 Water 4 Lunch.............................................. 23 Women’s Bible Study.................................... 10


Age Quick Reference

The Kroc Center:

A great place to grow.

This chart represents facility age policies. Our number one priority is safety of all our members. All age limitations are designed and enforced with this thought in mind.

kroc activity

0-6 yrs

7-10 11-12 13-14 15-17 yrs yrs yrs yrs

Play Care With Adult On-Site Cove Pool With Adult Supervision In Water Indoor Playground With Adult Supervision Rock Climbing With Adult Supervision/Waiver on File Walk/Jog Track With Supervision (15+) The Zone and Gym With Supervision (15+) Competition Pool With Adult On-Deck Cove Pool With Supervision On-Deck (15+) 7-10 Play Care With Adult On-Site Competition Pool Rec Swim Without Adult With Deep Water Swim Test Check-In Without Adult The Zone Without Adult Gym Without Adult Cove Pool Rec Swim Without Adult Walk/Jog Track Without Adult Rock Climb Without Adult/Waiver on File Competition Pool Lap Swim Without Adult Group Exercise Class With Adult Open Aqua/Open River With Adult Fitness Machines With Smart Start Class Fitness Machines and Free Weights With Adult Belay Certification/Waiver on File Fitness Machines and Free Weights Without Adult Group Exercise Class Without Adult Open Aqua/Open River Without Adult

Code of Conduct & Discipline Policy In order to facilitate positive life experiences while at The Kroc Center, mutual respect between members, guests, and staff is required at all times. Failure to observe these policies will result in disciplinary action and/or termination of membership privileges. Center personnel have the right to refuse service to anyone deemed disruptive or abusive. The Kroc Center reserves the right to conduct background checks on all members and day pass users. 1 | C hildren under the age of 11 must be accompanied in The Kroc Center. See age chart to left for more information. 2 | R efrain from the use of foul language, abusive actions, and inappropriate behavior. 3 | L ost membership cards must be reported and replaced within 30 days. There is a $5 fee to replace a membership card. 4 | No one under the age of 13 is allowed in the Fitness Area unless participating in a Kroc Center program or class. Members 13–14 may use the Fitness Area after successfully passing the Smart Start for Teens program or with a participating adult. 5 | C lothing including shirt and shoes must be worn in all areas outside of pools and sun deck. No swimwear or wet clothing is allowed outside of aquatic areas. Proper workout attire is recommended in fitness area. Any clothing—including logos or messages on apparel—and all visible tattoos must be acceptable in a family setting. 6 | B icycles, roller blades, skateboards, scooters or pets (excluding service animals) will not be allowed inside the facility. 7 | A lcohol and/or drugs are not allowed anywhere on the premises. 8 | S moking and/or use of any type of smokeless tobacco products are prohibited in the facility or on facility grounds. 9 | W eapons of any kind are not permitted on the premises. 10 | W ith exceptions to special dietary restrictions, outside food is not allowed at The Salvation Army Kroc Center. 11 | T he Kroc Center reserves the right to terminate membership in response to any immoral or illegal activity by a member.

The Kroc Center considers a parent/guardian or anyone 18 or older an adult, when supervising children.

www.kroccda.org

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summer 2013 31


KIDS 4

Ages

Camp

Tons to do!

• overnighters • Mythbusters • Rock Climbing • Beach Trips • Pool Time • Hikes & more!

Kroc Learn More on Page 8

–13

KIDS

Ages

4–13

– – – – SIgn-up

Register at The Kroc or online at kroccda.org

100

Go on an

ADventure

this summer!

9 weeks of cam

– – – – starting – – – p –

June 17

toDAy! – – – –

mar 25–27: Gold Mem ber Pre-Reg mar 28: Ope istration n Registration Begins

Something’s always happening at The Kroc! Find out about upcoming events and classes at www.kroccda.org/calendar.html

Drop-in Options to choose from. Pick-up a Drop-in Fitness Schedule at the front desk or download one at kroccda.org.

Aquatics • Cycling • Fitness Basketball • Pickleball • & much more!

www.kroccda.org 208.667.1865 | 1765 W Golf Course Rd Coeur d’Alene, ID | 83815

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