Could the Key to Your Health and Success be Found in your Saliva? They say a balanced diet needs grains, dairy and meats. But if you are lactose or gluten intolerant this is not an option and if you absorb iron too easily, then red meat can cause problems. All generic advice – but: YOU ARE UNIQUE! Imagine a world where we are not punishing ourselves because we snacked on something allegedly bad or wrong for us! Imagine the freedom from not needing to listen to the so-called experts competing for you to follow their latest diet or exercise regimen.
We would not put the wrong fuel into our cars – so don’t put the wrong food into your body!
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o have a healthy and successful journey through life, you should choose the right ‘fuel’ – food and lifestyle - following your body’s own instruction manual. But, where can we read this manual? It’s in your DNA and the power of the new science of Nutrigenetics. Lifestyle advice is confusing. We spend millions on books, gadgets or coaches to tell us how to lead a healthier lifestyle, to eat better or exercise. For example they tell us ‘Caffeine is bad, now they say it can significantly reduce the risk of breast cancer.’
Stop imagining – NUTRIGENETICS has the answers. The DNA - the recipe book for your body - contains instructions for every single cell and what it should or shouldn’t do. Nutrigenetics reads a specific part of your DNA and informs you what you cannot see but has a direct effect on your physical and mental health and we should know about those. A simple saliva sample can determine what nutrients, supplements or exercise are very beneficial for you and which can trigger dormant lying health issues. It allows you to optimise your lifestyle choices, personalised to your own body’s script and based on science and facts…no more guesswork!
I use ‘MyGeneticBody’. The 4-in-1 DNA test analyses 64 genes (most tests do 2-3!). You receive a 200-page report unique to you. The results are user friendly to help introduce lifestyle changes immediately. Detailed advice on Macro and Micro nutrients. A list of almost 1,000 foods, all tested against your personal body; their benefit or potential risk for your health plus, which foods could trigger the symptoms of lactose or gluten intolerance. IT IS MINDBLOWING EVERY TEST IS UNIQUE. In my clinics, I combine science, nutrition and mindfulness to improve your health and performance with programmes built around YOUR lifestyle - all delivered with a concierge level of service to help you become the best version of yourself. 1-2-1 mentoring, corporate programmes – my approach is bespoke, your progress is measured and supported through an online portal to optimise your journey to better health. Certification for therapists and PTs for online run programmes that are proven to achieve results for their clients faster. Please book/get your… …FREE 30 minutes Lifestyle Analysis consultation which will help you see how your body feels inside. …FREE demo DNA report. …FREE 7 Day Percent-Edge Trial. Contact: Julia Riewald – Success & Health Coaching N +44 (0)7902 214534 E Julia@percent-edge.com
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