The Lancashire & North West Magazine | October 2021

Page 48

SOCIAL ANXIETY?

Tips for Easing Back into Society As lock down begins to ease across the UK, many are suffering from social anxiety so it’s important to sustain this community camaraderie whilst easing back into socialising beyond Covid.

T

he pandemic has also undoubtedly bought about a renewed sense of community spirit not seen since war time. Rooted in community, there have been a wealth of positive stories – from standing on doorsteps clapping for frontline workers, to local heroes such as Captain Tom offering a glimmer of hope and capturing the heart of the nation. The following guide compiled by HP offers advice and tips for people wanting to re-enter society and spread a bit of local cheer amongst their neighbours. Combat lockdown loneliness Borrow my doggy The pandemic has seen an enormous surge in puppy sales with many people working from home. In face, a recent survey by Mars Petcare reveals that more than eight in 10 parents found that their family pet help their child feel less lonely during lockdown, with more than three-quarters feeling that day-to-day interactions with their cat or dog reduced their child’s stress and anxiety. Whilst that’s not an option for everyone, there is a solution – Borrow My Doggy. BorrowMyDoggy connects dog owners with trusted local people who would love to look after their dog. They make it easy to arrange

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walks, playtime, overnight stays or holidays. The aim is to help dog owners when they need it, give dogs more exercise and playtime and to allow people without a dog to spend quality time with one. Win-win (or a woofwoof) situation for everyone involved. www.borrowmydoggy.com Transform your urban environment by planting a street tree - Woodland Trust / Beebombs Life is better with street trees. They’re a public asset and belong to all of us, so it’s up to us to make sure they’re recognised and valued. Woodland Trust has helped 500 community groups to celebrate and protect their street trees. They also worked with local authorities across the UK to put in place policies that recognise the true value of trees in urban environments. Visit www. woodlandtrust.org.uk to download your free street tree celebration starter kit. Or for those who’ve already got a tree, why not buy a beebomb, they just need to be scattered onto cleared ground to create a wildflower meadow that will #bringthebeesback. www.beebombs.com Spread the rainbow of colour by decorating windows – HP With the rise of remote working and home-schooling, at-home offices are here to stay. Continue to spread the joy with a rainbow of colour by decorating your windows post pandemic – it’s also a great talking point to break the ice with your neighbours. Whether it’s Ramadan, Mother’s Day or Father’s Day, HP Printables allows you to print, download, and share preformatted content. Fun for the kids to colour or full colour options available

LANCASHIRE & NORTH WEST MAGAZINE

for decorating. And why not print a few for your neighbours to spread the fun printables.hp.com/uk/en/ Get to know your neighbours by organising a street party Nextdoor / Streetparty.org Bringing neighbourhoods together is just as important in good times as it is in times of need. The Nextdoor app (www.nextdoor.co.uk) is where communities come together to keep a local shopkeeper in business. Where neighbours exchange recommendations for babysitters, plans for local events, and tips about what to order at that new cafe down the street. With lockdown easing, why not bring your neighbourhood together by organising a socially distanced street party. Connect your neighbours with the app and make sure you check out www.streetparty.org.uk for tips from contacting your local council to planning activities. Connect with locals and help your sustainable eating habits - Olio With a staggering 6.7 million tonnes of food wasted per year in the UK, small actions can lead to big change. Do your part by downloading Olio, the mobile app for food-sharing. It connects the local community with surplus food to those who either need or wish to consumer it. As well as connecting local businesses giving away food at the end of the day, it can also be used for giving away that extra loaf of bread you might have going spare. A great way of connecting local businesses as well as meeting your neighbours at the same time. www.olio.co.uk www.lancmag.com


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Results Day

16min
pages 202-212

MARIE MULCAHY BSC Western Herbal Medicine, MNIMH

2min
page 197

Graphic Design to Give Your Brand Spirit

3min
pages 198-199

Curvs

3min
page 195

Fired 4 U Pottery Studio

2min
page 196

Your First Steps To Freedom... All Shapes and Sizes Solutions

3min
page 194

Pam Molyneux SmartPA®

2min
pages 192-193

Making Sense of IT and CyberSecurity

2min
page 191

Can Personal Style Be An Effective Tool For Positive Wellbeing?

2min
page 190

Could the Key to Your Health and Success be Found in your Saliva?

2min
pages 188-189

Tackling Homelessness Amongst Young People

8min
pages 184-187

THE CROSS GUNS INN REOPENS WITH A BRAND NEW LOOK

3min
pages 180-183

Healthy Breakfast

2min
pages 178-179

Heart-healthy BBQ

1min
page 177

Don Alberto’s at The Loom

2min
page 176

Totally Local Lancaster

28min
pages 162-175

Dr Yusra Clinic: A Review

3min
pages 160-161

Search for Cumbrian Artist with £10,000 Commission

2min
pages 154-155

Q&A with Dr Yusra

9min
pages 156-159

Tyron Ash - The Real Estate Revolution

3min
pages 152-153

Macramé Art with the Magic of the Green Witch

2min
pages 150-151

Bespoke Garden Rooms Without a Premium Cost

4min
pages 146-149

The Café at Lakeland

1min
pages 144-145

Everybody Needs a Good Night’s Sleep

3min
pages 136-143

FARFIELD MILL

8min
pages 130-135

‘Hat-trick’ Celebration for Site Manager at Redrow’s Lancashire Awards

2min
pages 122-123

Flattering Earrings for your Face Shape

9min
pages 124-129

Adna captivating new album Black Water

2min
pages 116-119

Youth Centre Continues to Support Local Teenagers Post-Lockdown

2min
pages 120-121

Block The Reintroduction of Animal Testing in Lancashire

2min
pages 114-115

Former Pupil Funds Transformational Bursaries

3min
pages 112-113

Engineering Developments are Mitigating Climate Change

10min
pages 108-111

Girls Commended at Shakespeare Grand Final

2min
pages 106-107

UK Top 5 for Young Runner

2min
pages 104-105

In Ordinary Everyday Life, Suddenly Something Magical Can Happen and an Adventure Begins

6min
pages 90-93

Co-Founder of Twitter helps Launch new social platform to rival Clubhouse

5min
pages 98-99

The Dukes Theatre present their Autumn 2021 Season

9min
pages 94-97

Is That a Ghost You Are Sitting Upon?

26min
pages 74-81

Lancashire Woman Named in Cycling UK’s

2min
pages 88-89

Windmill Youth Group

1min
pages 72-73

ANNE CLOUGH - A Pioneer of Education for Women

12min
pages 64-71

Innovative Nature Project Inspired by Japan Proven to Improve Wellbeing

26min
pages 54-63

North West Finalists Announced

8min
pages 50-53

Connected: The 12 Ways of Wellbeing for a Holistically Healthy Life

4min
pages 40-41

Motor Museum’s Surprise Star “Corrie the Corsa” Makes Wish Come True For Family Who Donated It

4min
pages 42-43

SOCIAL ANXIETY? Tips for Easing Back into Society

3min
pages 48-49

‘Pottery and Pastel’ Ceramics by Chris Hughes

7min
pages 44-47

Daisy’s for East Lancashire Hospice

16min
pages 34-39

A Love Affair with Cranford - New exhibition opening at Elizabeth Gaskell’s House

15min
pages 30-33

The Second Scottish Independence Referendum

13min
pages 20-23

WHEN IS A CINEMA MORE THAN ‘JUST’ A CINEMA?

5min
pages 26-27

HOW MUCH DO YOU KNOW ABOUT SHARKS?

8min
pages 16-18

Cricket Club Lands a Real Catch with Redrow Donation

1min
page 19

The Squirrel Man of York and Other Relatives

10min
pages 28-29

An Interview with Poetry Writer and Producer, John Cheetham - AKA - UK Bloke

23min
pages 8-15

At Home with the Pankhurst Family

5min
pages 24-25
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