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Receita - Bolo de fubá
receita Bolo de Fubá com Goiabada Diet
Ingredientes
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¾ xícara (chá) de Tal e Qual (24 g) 3 gemas (54 g) ½ xícara (chá) de óleo (100 ml) 1 xícara (chá) de farinha de trigo (120 g) 1 xícara (chá) de fubá mimoso (100 g) 1 xícara (chá) de leite desnatado (200 ml) 1 colher (sopa) de fermento químico em pó ½ colher (chá) de sementes de erva-doce 3 claras batidas em ponto de neve (105 g) 100 g de goiabada diet picada em cubinhos
Modo de Preparo
Bata o Tal e Qual com as gemas. Sem desligar a batedeira, acrescente aos poucos alternando o óleo, a farinha, o fubá e o leite. Em seguida adicione o fermento e a erva doce. Retire da batedeira e envolva as claras em neve na massa delicadamente. Por fim, misture a goiabada picada. Unte e enfarinhe uma forma redonda de fundo no meio com 24 cm
de diâmetro. Despeje a massa na forma e asse em forno médio préaquecido (180°C) por cerca de 40 minutos ou até que ao espetar um palito no bolo, ele saia limpo. Espere esfriar e desenforme sobre o prato em que for servir.
Rendimento: 12 pedaços Tempo de Preparo: 25 minutos
Informação nutricional – 1 fatia média Valor calórico - 182 kcal
Carboidratos - 20,7 g Proteínas - 4 g Lipídeos - 8,8 g Fibras - 0,8 g
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