20170501_ca_edmonton

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THE HANDMAID’S TALE

It may be a dark future, but individual humanity still shines in this series metroLIFE

Your essential daily news

MONDAY, MAY 1, 2017

The Edmonton Oilers’ Darnell Nurse battles against Corey Perry of the Anaheim Ducks in Game 3 at Rogers Place on Sunday. GETTY IMAGES

High 14°C/Low 4°C Mostly sunny

City bolsters anti-racism campaign AWARENESS

“I think many Edmontonians would be shocked to hear some of the things people of other cultures go through,” said Coun. Scott McKeen, noting instances such as anti-Sikh posters being distributed at Jeremy the University of Alberta.

Simes “In my discussions with Metro | Edmonton the Indigenous communities, they face it way too much,” The city is on track to com- he added. bat racism, says Make It AwkThe report noted Edmonton ward’s Jesse Lipscombe, as will introduce new awareEdmonton will up the ante ness campaigns this year that over the issue this year. will share stories of people “At the end of the day, the who’ve experienced racism. reason we have these issues is On top of that, the city will we don’t speak do broad conabout racism or sultation with educate ourresidents via surveys and selves on differWe don’t speak public meetent cultures,” said Lipscombe, about racism or ings. who was subAll of that ject to racial educate ourselves. w o r k w i l l Jesse Lipscombe go into deslurs last year. veloping a City councillors will look at a report Mon- new framework that will day that outlines Edmonton’s determine how the city will next steps to heighten anti- support anti-racism projects racism projects to address spearheaded by citizen-led the issue. groups.

The push comes after city “The city is going in the council tasked administra- right direction,” Lipscombe tion with developing a plan said. “I’m behind it 100 per to tackle Edmonton’s racism cent.” problem by working with loFollowing public consulcal groups and the public. tations, the city will return High-profile incidents of ra- to council with recommencism have also blanked the dations on the anti-racism city. framework in January.

Make It Awkward co-founder backs council’s efforts

DUCKS MIGHTIER Oilers lose stranglehold over Anaheim with 6-3 loss metroSPORTS

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EXCLUSIVE

Police union treasurer resigns

You just evolve and there’s nothing that can stop it.

Kevin Maimann

Metro | Edmonton

Thea Avis

Thea Avis is the co-owner of Meat Streets Pies. She’s excited for Edmonton’s food-truck season, which kick starts in May.

Keep on (food) truckin’ BUSINESS

Meat Street Pies co-founder reflects on three years of rolling Jeremy Simes

Metro | Edmonton Thea Avis recalls feeling slightly nervous when she and her husband Jonathan thought about getting into the foodtruck business three years ago.

“You see all the trucks and they just know it all, with the menus and everything,” said Thea, co-owner of Meat Street Pies. “But you just evolve and there’s nothing that can stop it.”

The couple can now say they’re seeing great gains as Edmonton’s food-truck season gets underway, starting with the What The Truck?! event on May 14.

“We’ve had a lot of people from New Zealand, South Africa and England just go, ‘Oh my God, a meat pie!” Thea said with a laugh.

“So we’re just looking for-

IF YOU GO What The Truck?! will take place at Northlands, just outside the Expo Centre, from 12-7 p.m.

There will also be beer and music.

ward to seeing more hungry people this year.”

Meat Street is also among a growing number of food trucks making their mark in Edmonton. Recent numbers from the city show there were 92 trucks out last year, a 16 per cent in-

KEVIN TUONG/FOR METRO

crease from 79 in 2015.

Fourteen of them are already out this year, and the city anticipates more when the weather heats up.

“I think it’ll just continue to grow,” said Mack Male, co-organizer with What The Truck?!, an event featuring dozens of the city’s food trucks.

“It’s been great to see the trucks we’ve had in the past go brick-and-mortar. That’s a good thing, and now it opens up some space for new trucks.”

Male said he expects around 50 trucks to attend the May 14 event, adding “more than 100” are on the organization’s

vendor list.

“There’s going to be some pretty unique food, and it’s just a different way for people to experience the city,” he said.

“Food trucks are here to stay.”

As for Meat Street, Jonathan said the couple will continue to experiment with a diversity of flavours.

“We’re really looking at what the trends are and paying attention to our customers,” he said.

“We’ve got the Jamaican pie, the Cornish pasty for the Brits, the Tourtiere for the Quebecois and the chicken pot for the Canadians.”

The Edmonton police union’s treasurer has resigned amid an investigation into his credit card use, Metro has learned.

Edmonton Police Association President Bob Walsh confirmed Friday that Bill Clark, a veteran staff sergeant with the EPS homicide section, has resigned from his position on the union’s board of directors.

Walsh told Metro in March that he was investigating Clark’s expenses and would conduct a full audit of union credit card usage, after it was alleged that Clark charged a rental car and other personal costs to his union credit card while in Palm Springs.

Former union boss Maurice Brodeur confirmed last month that in early 2015 he became aware of Clark’s “inappropriate” use of the card and cautioned him not to use it for personal reasons.

He said he later became aware of prior instances in which Clark had used the card for personal expenses, but noted he believed they were all repaid.

Brodeur disclosed the credit card usage at a union meeting last fall, and a police officer who attended the meeting later reached out to Metro — on condition of anonymity — saying Clark’s actions violated union bylaws.

The same officer said Friday that Clark resigned after additional violations came to light during the recent investigation.

Walsh declined to comment on any details of the investigation.

4 Monday, May 1, 2017

Edmonton

Edmonton What to watch at council this week

Digest

30 km/h for junior high schools City councillors will review Monday Edmonton’s proposed changes to reduce speed limits near junior high schools to 30 km/h. The push for the lower speeds at the schools comes as Edmonton continues work on Vision Zero, a plan to reduce the number of traffic deaths and injuries to zero. Speed is considered a high contributor to death in traffic fatalities, according to police.

Cash to move pipes for Valley Line The city is recommending Tuesday city councillors approve funds that don’t exceed $5.5 million for an agreement with Keyera Partnership regarding the Valley Line. The funds for the agreement would ensure the company moves its pipes and valve station so the city can construct a portion of the future LRT line, as the infrastructure is currently in the way of the train’s path.

Edmonton is getting warmer, drier Edmonton is getting warmer and drier, according to a report on climate change heading to the executive committee at city hall Tuesday.

The report found the average temperature in Edmonton increased by 2.4 degrees over the last 100 years. Winters have become particularly warmer, with an average increase of 4.5 degrees.

Jeremy Simes/Metro

Councillors will review the proposal to reduce speed limits in junior high school zones Monday. guelph Mercury

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Edmonton Catholic School Board Trustee Marilyn Bergstra. Chad Steeves/For Metro

Board trustee takes hands-off approach Catholic schools

Bergstra leaving optional religion class proposal to administration Kevin Maimann

Metro | Edmonton An Edmonton Catholic School Board Trustee who asked for an end to mandatory religion courses said she will probably not bring the motion back, after it was voted off the agenda at a board meeting earlier this month.

“If I see that the public starts to write in or demand that we re-examine it or something, then absolutely I will (bring it back),” Marilyn Bergstra said Friday.

“But I think it’s been brought to the forefront, the

administration is aware of the issue, and I’m going to leave it in their good hands to determine what they feel is the next best step.”

Bergstra proposed a motion April 18 to allow all Catholic high school students who have met Alberta Education’s graduation requirements to participate in grad commencement ceremonies, regardless of whether they’ve completed their religion credits.

Catholic high schools require students to complete nine religion credits if they want to walk across the stage at grad, even though religion courses are not required to earn a high school diploma.

“I’m certainly not trying to suggest that religion in Catholic education is not important, because it absolutely is,” Bergstra said.

“I would like to see some flexibility, because the prem-

ise behind high school is they do have choices. They have choice as to the subjects and we don’t know what they’re going through.

“Maybe they’re trying to get into engineering, or they’re working two or three jobs, so this additional requirement — it might seem at a glance that it’s not a big deal, but is it fair to assume it’s always not a big deal?”

Bergstra’s motion eluded debate at the April 18 meeting as a majority of trustees voted it off the agenda.

Edmonton Catholic Schools spokesperson Lori Nagy said the district does not have an official policy of excluding students from commencement if they haven’t completed their religion credits, though she acknowledged it is common practice.

However, she said cases of students being excluded are “very uncommon.”

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6 Monday, May 1, 2017

Edmonton

Workers demand more rights unions

Rally held to pressurize government on labour laws Omar Mosleh

Metro | Edmonton Albertans rallied at the steps of the legislature on Sunday to demand the government strengthen the labour code and give workers more rights.

The Government of Alberta is currently reviewing both the Employment Standards Code and the Labour Relations Code.

The rally was intended to pressure the government to bolster the legislation so it gives workers more flexibility and makes it easier to unionize and bargain collectively, said Alberta Federation of Labour president Gil McGowan.

“The biggest single problem with the Employment Standards Code has to do with enforcement,” McGowan said.

“Our Employment Standards Code simply has no teeth.”

United Nurses of Alberta member Jennifer Castro and Unifor members Don Boucher and Sue Pearce at the Alberta Legislature on Sunday to demand the government give workers more rights. bothe images Omar Mosleh/Metro

About 250 people gathered at the Alberta Legislature on Sunday.

He said it’s rare for the government to prosecute employers for Employment Standards Code violations, and that Alberta is “far outside the Canadian mainstream” when it comes to issues such overtime pay, vacation entitlements and job-protected leave.

Unifor union member Don Boucher said he came to the rally because he believes the

Workers in attendance also condemned the card check system to organize a union, because it allows employers to see which workers want to be represented.

“Alberta has the worst labour legislation in the country, bar none. We need to make organizing in this province easier and streamlined with the rest of Canada,” said attendee Sue

Labour Relations Code in its current form is too restrictive.

“With the labour law today, we have to jump through so many hoops before we can actually go on strike,” he said.

“So if you’re dealing with an unreasonable employer, it’s not a level playing field.

One item the rally took aim at was the practice of ‘double-breasting,’ which al-

Alberta has the worst labour laws in the country.

Sue Pearce of Unifor

lows companies to open a spinoff company that operates with non-unionized employees.

Pearce, also with Unifor.

United Nurses of Alberta member Jennifer Castro said she was there to stand up for workers’ basic rights, such as the ability to take time off to visit a sick loved one without the worry of losing their job.

“We’re not here just for unions. For myself, it’s just for the regular working person.”

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Corpse flower setting a new stenchmark at conservatory

The sweet smell of NHL playoff success isn’t the only aroma that’s exciting people in Edmonton.

While fans of the Edmonton Oilers celebrated their team taking a 2-0 lead in their second-round series against the Anaheim Ducks on Friday night, a corpse flower known as “Putrella” bloomed at the city’s Muttart Conservatory.

The two-metre-tall plant produces an odour similar to rotting meat during the bloom, which is anticipated to last just 48 hours.

The conservatory says it will stay open late Saturday and Sunday to accommodate all of the people who are expected to line up for a whiff of the flower’s stench.

Nearly 9,000 people visited when Putrella became the first corpse flower to bloom in western Canada in April 2013.

In its native Indonesia, the corpse flower’s smell attracts carrion beetles, which become covered in pollen that they carry to nearby corpse flowers for reproduction.

The conservatory says that due to its enormous size, a

”Putrella” the corpse flower is shown as it blooms at the Muttart Conservatory in Edmonton on Saturday.

Jeannine Guerette/City of Edmonton/THE CANADIAN PRESS

massive amount of time and energy is needed for a corpse flower to bloom.

Because of this, it goes

through years of growth and dormancy stages. Putrella’s last bloom was in 2015. the canadian press

Edmonton

Monday, May 1, 2017

7

labour

Canadian minimum wage workers say they’re surviving, not living

A trailer park damaged by the wildfires sits deserted in Fort McMurray, Alta., in May 2016. Hurdles delaying the reconstruction of Fort McMurray are finally beginning to clear. the canadian press

Rebuilding effort gains momentum Fort Mac: One Year Later

Final hurdles to reconstruction clearing A long-delayed building boom in Fort McMurray is ramping up as homeowners, insurers, contractors, and officials in the Alberta city clear hurdles that hindered reconstruction after the devastating wildfire last May. While many residents and businesses had hoped to break ground last year, challenges ranged from the amount of debris that had to be removed to the volume of permits and insurance claims that needed to be processed.

Efforts to rebuild some of the more than 2,500 dwellings destroyed were also delayed as the risks and costs of winter construction meant many decided to put off the work.

“It’s been a slow start, but it’s really starting to motor,” says local builder Gilles Huizinga, who’s also president of the UDI-Wood Buffalo developer association.

Construction started on a record 96 detached houses in January, while the 92 in February were not far behind the record for the month set at the end of a 2007-08 building frenzy.

March saw a drop in detached housing starts to 34. But with semi-detached and row housing included, there’s already 282 units underway this year.

And the city has so far issued about 650 building permits representing some 900 housing units, a clear sign of much more construction to come.

Natural disasters generally trigger rebuilding booms, but Fort McMurray will see more activity than most as the costli-

est natural disaster in Canadian history. The Conference Board of Canada expects about $5.3 billion will be spent because of the fire, including $1.2 billion for rebuilding and repairing homes and another $850 million for restoring businesses.

The spending — and the 9,000 jobs the Conference Board says will be created this year — has attracted a wave of contractors and tradespeople to the city, prompting some local builders to raise questions about their reliability.

“All of the sudden you have a hundred builders showing up in Fort McMurray,” said Greg Walsh, rebuild team leader at Qualico Homes. “A lot of them don’t have a clue what they’re doing. They’ve never built anything here.”

Walsh also said he’s concerned that some newcomers are giving insurance companies low-ball quotes, which could lead

One of the closest parallels to the Fort McMurray disaster was the devastating wildfire of 2011 in Slave Lake, where Mayor Tyler Warman said some homeowners in his town did run into serious problems in rebuilding.

“There was a minority that had some horrible stories where the house isn’t finished, contractor’s gone with the money, and no one’s calling them back,” said Warman.

IBC’s Adams said the Slave Lake issue came about because unapproved contractors were over-promising to people eager to get back into their homes.

To reduce a repeat of conflicts, the provincial government has required homebuilders to provide a warranty since 2014.

After the Fort McMurray fire, the province also required that builders disclose key information like whether they have any convictions or ongoing disputes.

So far, about 180 homebuild-

Erendira Achati Keriti needed winter clothes, but she knew she couldn’t afford to buy them new.

She managed to save enough money to buy second-hand garments, only to find they’d already been snapped up by the time she made it back to the thrift store.

Keriti, a 39-year-old Toronto resident, said she struggles financially despite the fact she is employed.

She’s one of a number of lowwage workers who have trouble making ends meet and who believe Canadian provinces need to raise the minimum wage to $15 an hour.

While Alberta has pledged to raise the minimum wage to $15

by October 2018, others have declined to follow.

Quebec will raise its minimum wage to $11.25 from $10.75 on Monday — a hike Keriti and several other workers say is insufficient.

Keriti doesn’t have a steady job, surviving instead on shortterm painting and construction jobs.

“At the moment I have nothing permanent in my life because I don’t know how much money I will make in the next month and how much I will be paid,”

she said in a phone interview.

While the so-called “Fight for $15” has its defenders, experts remain divided over whether the measure would have a positive impact on workers.

One economist, Pierre Fortin, believes minimum wage needs to be evaluated within the greater context of salaries in the region — meaning provinces shouldn’t necessarily follow the $15 minimum wage movement begun in the United States.

In contrast, big American cities that have chosen to raise their minimum wages to $15, such as New York and San Francisco, have a ratio of only about 37 to 38 per cent, Fortin said.

“The reason the Americans can justify very large minimum wage increases is because minimum wage is much too low at the moment,” he said.

Similarly, Fortin said Alberta’s decision to phase in a $15 minimum wage can be justified by the fact salaries in the province are 30 per cent higher than a province like Quebec’s.

Fortin warns that raising the minimum wage too fast or too high could result in thousands of fewer jobs and a higher school dropout rate. He thinks other measures, such as tax breaks, would be a better way of helping the poor. The Canadian Press/ THE ASSOCIATED PRESS

salary standards A look at hourly minimum wage in Canada’s provinces and territories: Newfoundland and Labrador: $10.75 P.E.I.: $11.25 Nova Scotia: $10.85 New Brunswick: $11 Quebec: $11.25

Ontario: $11.40 Manitoba: $11 Saskatchewan: $10.72 Alberta: $12.20 British Columbia: $10.85 Yukon: $11.07 Northwest Territories: $12.50 Nunavut: $13

Source: provincial and territorial labour websites

GET TO WHERE YOU WANT TO GO

It’s been a slow start, but it’s really starting to motor.

Giles Huizinga

to problems.

The insurance industry, however, does extensive screening of contractors to avoid such problems, said Bill Adams, vicepresident of Western and Pacific Region for the Insurance Bureau of Canada (IBC).

“All insurers have a fairly sophisticated qualification process they go through in vetting the contractors that they’ve put forward,” said Adams.

The builder said in most cases construction is going well, with the most common issues stemming from questions about whether things like fencing, sod, a detached garage or deck are covered by insurance and the agreement with the contractor.

ers have registered, with only about half stating that they’ve build a home in Alberta since early 2014 in the optional part of the form.

Sheldon Germain, a Fort McMurray councillor on the Wood Buffalo Recovery Committee, said the city’s going to have co-ordinators and inspectors in every neighbourhood to make sure construction is to code.

The councillor said there is a need to balance safety with speed as people are eager to get on with their lives. He also noted the rebuild process is never going to be seamless.

“There’s no perfect in recovery,” Germain said. the canadian press

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8 Monday, May 1, 2017

Canada

We must ‘stand up’ for Great Lakes EXCLUSIVE

Canadians want their own country to take initiative May Warren

Metro | Toronto The majority of Canadians want to see an increase in Great Lakes funding if the U.S. guts a $300 million conservation program.

A new Forum Research poll of 1,479 Canadians shows 57 per cent would back the initiative, with support particularly strong among Canadians under 34, the least wealthy, and those in Ontario and B.C. It makes sense, said Elizabeth Hendriks, vice-president of Freshwater Program at World Wildlife Fund Canada, as younger people are the ones who will have to live with the consequences of not acting to protect fresh water resources.

“The impacts of climate change are today being felt through water and we need to be ready for that,” she said.

57%

We’re prepared to step up and take a leadership role.

Mark Mattson

of Canadians believe that if the U.S. cuts its budget to protect the Great Lakes, Canada has a responsibility to increase funding in response Kayakers head out of the mouth of the Etobicoke Creek at Marie Curtis Park and onto Lake Ontario. METROLAND FILE

“Canadians are demanding it.”

Great Lakes funding faces significant obstacles in the U.S.

President Donald Trump’s proposed budget would wipe out the Great Lakes Restoration Initiative, cutting its $300 million budget by 97 per cent.

The program, which started under president George W. Bush, funds crucial activities like cleaning toxic areas and restoring natural habitats,

Defence minister offers full apology on social media Defence Minister Harjit Sajjan has formally apologized for embellishing his role in a key Afghan offensive even as evidence emerged that he had made the false claim before.

A beleaguered Sajjan took to social media this weekend to issue a full mea culpa for his claim to an overseas audience that he was the “architect” of

Operation Medusa, a 2006 offensive by Canadian forces to oust Taliban fighters from districts around Kandahar.

Sajjan said he had “made a mistake” in describing his role.

“I wish to retract that description and apologize for it. I am truly sorry,” he said Saturday in a Twitter post that referred readers to a fuller explanation

on his Facebook page.

“What I should have said is that our military successes are the result of the leadership, service and sacrifice of the many dedicated women and men in the Canadian Forces.”

It was not, however, the first time Sajjan had made the claim.

In 2015 he told the B.C. program Conversations That Matter that

Gen. Jonathan Vance, the current chief of defence staff who was previously a commander in Afghanistan, saw him as a key figure in the 2006 offensive.

“If I could quote him, he said I was the architect of Operation Medusa, one of the biggest operations since the Korean War that Canada has led,” Sajjan said in July 2015. TORSTAR NEWS SERVICE

said Nancy Goucher, manager of partnerships at Freshwater Future. She told Metro that Canada needs to put money towards domestic initiatives,

like addressing algal blooms in Lake Erie that are already affecting water quality.

Canada does not have a program like the one in the U.S., and Great Lakes conservationists have long advocated for one.

Mark Mattson, president of Lake Ontario Waterkeepers, warns U.S. cuts would have disastrous consequences for the interconnected Great Lakes ecosystem, and hopes for political pushback.

“To make cutbacks now and to go from an era of restoration, which is really what we’ve been seeing for the last ten years, and go back to an era of destruction is just not going to fly with the Americans,” he said.

“I think the poll proves it’s not going to fly with Canadians either, and we’re prepared to step up and take a leadership role.”

IN BRIEF Controversial House proposals dropped The Trudeau government is backing down from some of its most controversial proposals for reforming the way the House of Commons operates in the face of opposition filibustering that has tied parliamentary

business in knots for weeks.

Government House leader Bardish Chagger has written to her opposition counterparts, announcing that she intends to proceed with only those reforms promised in the Liberal election platform.

THE CANADIAN PRESS

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Monday, May 1, 2017

New York fears Trump slump TRAVEL

City’s tourism industry woos Canadians to ease drop-off New York’s tourism industry is worried U.S. President Donald Trump’s America First policies are turning off Canadian visitors, and they’re heading north this week to woo Canucks and their tourism dollars.

The head of New York City’s official tourism organization, NYC & Company, minces no words in admitting he’s keen “to counter a little bit of the negative rhetoric that is coming out of Washington.”

“We recognize there are challenges at the border at the moment,” Fred Dixon said by phone from New York before the trip.

“We want to remind everyone that New York City is welcoming and that we are a diverse and safe city, a sanctuary city like Toronto, and we value the same things.”

A supposed “Trump slump” has yet to be verified by hard

New York’s allure plummeted after President Donald Trump unveiled anti-immigrant policies, says Fred Dixon, the head of the city’s official tourism organization, NYC & Company. ISTOCK

data, but anecdotal evidence abounds of would-be travellers vowing to avoid the U.S. Dixon said New York’s allure plummeted after Trump unveiled a barrage of proposed anti-immigrant policies that included a ban on travel from certain Muslim-majority countries.

North Korea’s missiles are going to ‘get better’ U.S. President Donald Trump said after North Korea’s latest failed rocket launch that communist leader Kim Jong-Un will eventually develop better missiles, and “we can’t allow it to happen.”

In a interview Sunday on CBS’ Face the Nation, the president would not discuss the possibility of military action, saying: “It is a chess game. I just don’t want people to know what my

thinking is.”

On Saturday, a ballistic missile broke up after launch, the third flop this month. Trump was asked why the rockets keep blowing up. “I’d rather not discuss it,” he said. “But perhaps they’re just not very good missiles. But eventually, he’ll have good missiles.” He added: “And if that happens, we can’t allow it to happen.” THE ASSOCIATED PRESS

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And then Trump started railing against Canada in recent weeks, with attacks targeting dairy farmers, softwood lumber subsidies and the North American Free Trade Agreement.

His organization predicts New York will see 300,000 fewer foreign tourists this year,

representing a 2.1 per cent decline.

That includes a projected 17,000 fewer Canadians, a 4X80 1.8 per cent drop. roughly While that may not seem like much, Dixon fears the numbers could fall further.

His forecasters have detected

9

IDAHO

Assault sparks effort to heal communities

a drop in online searches for NYC getaways. “It seems like this isn’t going to be a passing situation. We could be in this environment for some time.”

Whether Trump is actually keeping Canadians from heading south is hard to determine, said Allison Wallace, a spokeswoman for the Flight Centre Travel Group.

Anecdotally, she said the company has heard clients say they’ll avoid travelling to the U.S. — but their numbers aren’t showing it yet.

Wallace said its U.S. bookings are actually up from the same time last year.

Meanwhile, a Toronto-based bus tour company that gained international attention by blaming Trump for a slump in March now says business has picked up. Al Qanun, manager and part owner of Comfort Tour, said he now expects a “strong summer and fall.”

Dixon will host a press conference in Toronto on Monday to tout new and coming attractions, and meet with several travel companies including Air Canada, Porter Escapes and Travel Brands on Tuesday.

Bukky Ogunrinola’s mother taught her years ago to use caution in how she dressed and presented herself in public.

Being a young black woman in Idaho meant living in a world where she’s sometimes greeted with suspicion.

Still, the 16-year-old was stunned to wake up one cold January morning to see the windows of her family’s SUV smashed and the words “go back” in white paint splashed across the vehicle.

“I’m a woman of colour, and I’m an athlete in Idaho.

That’s not that easy. I mean, I think there’s three of us in Idaho?” said Ogunrinola, whose family emigrated from Nigeria 14 years ago.

Community leaders in Idaho are collecting stories of violence and discrimination like Ogunrinola’s in the wake of a sexual assault of a disabled black athlete by his white teammates that shocked not only a small town but residents across the state. They hope to identify possible policy changes or improvements to community outreach.

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Your essential daily news

Urban etiquette Ellen vanstone

The top ten transit faux pas and how to avoid them Judging by the mailbag here at Metro, our nation’s public transit systems are filled with people who don’t have the first clue about proper etiquette. It’s almost as if they don’t care about the comfort and safety of their fellow riders! Here is a handy Top Ten list of reminders for readers who do care.

1. Think of your backpack as a precious baby, that you want to hug to your chest and protect from the bumps and bruises of fellow riders. Do not think of this baby as a small lumpy weapon strapped to your back in order to whack surrounding passengers.

2. Keep your feet off the furniture. Those big boots of yours might impress some, but most of us will only be reminded of animals, like the ones you grew up with in a barn, and the dogs and pigeons whose sidewalkpoop particles you are now distributing onto seats shared by all.

3. Keep your business to your self. We’re not impressed that you own a cellphone, and we don’t want your loud conversation ringing in our ears while we try to mind our own business.

4. One ticket = one seat.

Don’t take up two seats with your bags and belongings.

Don’t take up 1½ seats with your elbows or sad addiction to manspreading.

5. Stand up and offer your seat when you see a parent struggling with small children, or a pre-parent struggling with a giant, unwieldy belly, or an older, infirm person, or any other kind of incapacitated fellow human being who needs that seat more than you do.

6. Stand aside if you’re near the doors and not getting off.

Don’t block the exit doors.

7. Sit down rather than hover over an empty seat, preventing anyone else from using it.

8. Nibble discreetly on some inert comestible if you must. Please refrain from chowing down on a dripping, reeking burrito, half of which ends up on your clothes or the floor. It’s hard to watch let alone smell.

9. Wash irritating chemicals off your body when going

in public. Though your “eau de Pepé Le Pew” may smell marginally better than the warm, pungent sushi being scarfed down in the seat next to you, nobody really wants your artificial fragrance up their nostrils and bringing tears to their eyes. And if this appeal to consideration doesn’t convince you, note that perfume, like plastic, is increasingly passé.

10. Move to the back. This is a strange one and we’ve all done it — we cluster near the front like mad drunks at a kitchen party, happy to be crushed in a crowd

rather than retire to the thinly populated regions of the living room, or back of the bus. It’s a human impulse But as overpowering human impulses go, this is one of the easier ones to master. So disengage from the crowd, be the rugged individualist we know you can be, and lead the masses to space salvation at the rear!

It’s these small acts of heroism that may save us all in the end.

Need advice?

Email Ellen:

askellen@metronews.ca

VICKY MOCHAMA

Revived rift is ruining my ability to wax nostalgic Like fanny packs, crop tops and Jeff Goldblum’s career, trade conflagrations over softwood lumber with our American neighbours are back.

It’s the ‘90s all over again.

Softwood lumber is in the news now thanks to Donald Trump, who last week slapped duties between three and 24 per cent on Canadian softwood lumber. Industry leaders here shot back, saying the move was illegal and they will fight it in court.

Growing up, my parents were nightly news watchers; it seemed to me that Peter Mansbridge was positively obsessed with softwood lumber. (We should not rule out the possibility that this trade debacle is actually Peter’s parting present to his fellow newscasters. A true diva only leaves after an encore.) Back then, I did not understand what it was about but I, along with the rest of the nation, breathed a sigh of relief when Canada and the United States announced a resolution to the longstanding dispute in 2006.

The softwood lumber squabble was, I had hoped, something I could tell the next generations about with sighing nostalgia.

“In the ‘90s and early aughts,” I planned to tell my grandnieces and nephews via telepathic Skype, “we used to have trees.”

“Mom took us to see The Last Tree at Disney!” they’d exclaim.

I would sigh, “Yes, and once

upon a time, we made things with trees and we got into a fight with the United States about trees. We called it the softwood lumber dispute.”

With the deadpan boredom of children, they’d ask, “What’s softwood lumber?”

“Hello? Sorry. My telepathy is going out.”

My telepathy will not be going out. I don’t think I can answer that question. And I had hoped that it wouldn’t come up again during my adult years.

You see, I’m not entirely sure I know what softwood lumber is. I am certain I’ve been told about it.

It’s one of those quirks of the brain that there are a handful of important things that I’ll always have difficulty remembering.

For example, I regularly pay a utility bill but I can’t tell you with any certainty whether it’s heat, water, electricity or gas. It is possibly two of the four though I’d be guessing if I had to pick.

Another one I can’t quite pin down is ovulation. I’m a woman and a feminist and I believe in taking responsibility for one’s own health. And yet, I have nothing but a series of guesses as to all five Ws and the How of ovulation. That one I’m certain I’ve been tested on.

How odd then to find myself sympathizing with President Trump. Both of us know nothing about softwood lumber, have likely been briefed on it and are fudging the answer.

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Your essential daily news

Free speech on campus Universities are supposed to be places where debates happen about anything and everything, with no restrictions on academic freedom. On the other hand, higher education has traditionally excluded people from marginalized groups, such as women, ethnic minorities, poor people and LGBT people. It’s a tough line to walk, as recent demonstrations, clashes, and cancelled events at campuses across Canada and in the U.S. have demonstrated.

We brought together two viewpoints on the thorny issue of limitations to free speech. GENNA BUCK/METRO DENIO LOURENCO

STEPHEN HICKS

What we are witnessing at U of T and other campuses in Canada and the U.S. are students who are making it clear that racism, transphobia, Islamophobia, and ableism will not be tolerated in educational environments where students are paying tens of thousands of dollars to learn and launch their careers.

While we believe that higher education institutions should be places where people can share different ideas and Lourenco is the LGBTQ co-oropinions, there are dinator at U of T Mississauga limitations to that – when student union. CONTRIBUTED classrooms are transformed into hostile learning environments.

Language can be constituted as violence because when used in a violent manner, it causes pain. Not to mention the potential effect of producing physical violence.

We need to challenge this myth that people like (University of Toronto psychology professor Jordan Peterson, who has drawn ire for saying he won’t address transgender and non-binary people by their preferred pronouns) are making valuable contributions to academia.

Peterson admits that he has limited knowledge on gender, theories of gender, or experience with trans people.

What he’s actually discussing is his own personal opinion, which is rooted in prejudice.

Ten months ago I would have defined the phrase “free speech” as the right to express an idea or opinion without censorship so long as that speech does not threaten or discriminate against a person or group.

However, today, “free speech” has been used as a tool to disguise and protect people’s hatred and personal prejudices.

If we’re devoting university funds to something, we should be inviting people who are scholars. Someone like Ann Coulter? I’m not going to be inclined, as a nerd academic, to invite that person. But if that person is invited, I’d tell my students: “Here’s her point.

It’s out there. Part of your education is to be aware of it.” If she’s really bad, we should be able to out-argue her. Part of life is learning that your views are going to be challenged. You’re going to be offended. That’s Hicks is Professor of philosocharacter education. phy at Rockford U. CONTRIBUTED (When it comes to freedom of speech on campus), it is always the worst case you have to defend: porn, neo-Nazis, people doing very offensive things in the art world with crucifixes. Even if you find them disagreeable or repugnant, we handle things in an open fashion. University should teach you to make nuanced judgments.

There’s something important going on here, in the intellectual world. Influential intellectuals argue there’s no such thing as truth, rationality or objectivity. And if in a deep way you believe that, you stop trying to reach the truth and be rational. Any tactic or strategy to get your group’s view to prevail (becomes okay).

The broadest label for this is postmodernism. These ideas on speech are a pretty explicit part of that: If you don’t think that speech is a tool we use for capturing our understanding of the world objectively and communicating it clearly, then you don’t treat speech as something that’s about civil debate.

Speech becomes a weapon that is being used against ‘our’ interests. If you think there only are your views, and everyone else is Hitler, that’s a problem with you. You’re not an educated mind yet.

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JOHANNA SCHNELLER WHAT I’M WATCHING

As a group, humans are corruptible THE SHOW: The Handmaid’s Tale S1, E2 (Bravo) THE MOMENT: The cookie

In a dystopian near-future, handmaid Offred (Elisabeth Moss) serves as a breeder for her Commander (Joseph Fiennes) and his wife Serena (Yvonne Strahovski).

At another commander’s house, a condescending wife offers Offred a cookie.

“You shouldn’t spoil them.

Sugar is bad for them,” another wife scolds.

“Surely one won’t hurt,” Condescending says.

Serena hands Offred a perfect macaron. It’s clear this is a rare treat. It’s also horribly shaming. Offred takes a small bite.

“Isn’t she well-behaved!”

Condescending trills.

Offred, excused, clamps a hand over her mouth and ducks into a powder room.

She spits the lump of chewed cookie into the sink and rinses it away.

She smiles into the mirror. They haven’t killed her spirit yet.

I was anxious about this series. I greatly admired Margaret Atwood’s source novel, but there were things I didn’t buy (the biggest: that a society set up by men would revolve around dreadful sex). But I’m happy to report that the three episodes I’ve seen are terrific.

First, as all reviewers have noted, creeping totalitarianism in the real world makes the story eerily timely.

Second, the flashbacks that show the U.S. turning into this rigid theocracy are excellent slices of believability.

Third, we see just enough of them that the scenes of pre-turn, regular life look like heavens of freedom.

Mainly, I’m loving how the show makes room for scenes like this one; original, off-kilter, yet tone-perfect character moments that demonstrate the larger theme: humans as a group are corruptible, but individual humanity can endure.

Johanna Schneller is a media connoisseur who zeroes in on pop-culture moments. She appears Monday through Thursday.

Elisabeth Moss as Offred in The Handmaid’s Tale. CONTRIBUTED

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People are always telling me why they can’t save. In the next breath they tell me about the tax refund they’re getting.

I ask: “Why would you give the government an interest-free loan? Are you cray-zee?”

They say: “It’s like forced savings.”

So what they’re really saying is that they can’t keep their sticky paws off their savings and would rather earn no interest on their money. Hmm. Reality check: Money in your pocket now is better than money in your pocket down the road.

And yet every year, about two-thirds of the people who file a tax return in Canada end up getting a refund, with the average refund running to just over $1,400.

Geeze Louise! That’s more than $100 a month you could have put to work for YOU. Start by reviewing your TD1 Form to make sure you have only as much tax as necessary withheld. If you just got married and your mate doesn’t have an income, you can update your TD1 to claim the spousal amount. Ditto if you’re new to the workforce and plan to claim tuition credits you’ve carried forward.

To find out more,call 1-855-625-3622 or visit oaken.com

Tax refunds sound and feel great, but wouldn’t you rather have that money in the first place? istock

Here’s a form that very few people use, but is remarkably useful for keeping money out of the government’s hands: Form T1213: Request to Reduce Tax Deductions at Source. This form lets you request permission from the tax man to have your employer reduce the amount of income tax taken off of your paycheque every month.

If you can demonstrate that you’re eligible for certain recurring deductions that will reduce your tax bill at the end of the year, you can trade in your tax refund for more take-home pay.

Do you make monthly RRSP contributions by way of preauthorized withdrawal? You’re eligible. How about childcare expenses? If you’re tithing monthly, you can do it for your charitable donations. If you have rental losses, interest expenses on investment loans, or carrying charges, those are eligible

too. So are support payments.

You’ll have to fill out the form and send it to the tax man every year. You can do it at any time, but the best time is in October or November for the following year, so open up your diary and set a reminder right now. Once you’re approved, the tax man will provide instructions by letter to you, which you then give to your employer, who will adjust your pay for the remainder of the year.

Fill out Form T1213 and get the tax man’s approval and instead of paying extra tax and getting refunded, you’ll pay less tax on an ongoing basis so you’ll have more cash that you can then use to establish an automatic savings plan.

Whether you send that money to your RRSP, your TFSA or your high-interest savings account, it’s way better in your hands than in the tax man’s.

personal finance

Are you financially healthy?

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Traditional financial literacy efforts haven’t been a rousing success. That’s why many experts concerned about our money habits are promoting the concept of financial health.

“Financial literacy is really what you know. Financial health is the outcome,” says Rachel Schneider, senior vice-president for the Center for Financial Services Innovation in the U.S. “You might know what to do, but the gap between knowing and behaviour is huge.”

The concept of financial health also acknowledges the forces beyond our control. Just as physical health is a combination of behaviour, genes, and access to good medical care, financial health is a result of personal decisions and abilities, the economy, and access to good, unbiased

The gap between knowing and behaviour is huge Rachel Schneider

financial services and advice.

Definitions of financial health typically have three common factors: You can manage your day-to-day financial life; you can absorb a financial shock; and you’re on track to meet your financial goals.

How do you get there? Several behaviours can help.

Firstly, you spend less than you earn. This is the foundation for financial health. You can’t get out of debt or save for the future

if your expenses eat up all your available income.

Also, you pay bills on time.

You manage your cash flow and meet your regular financial obligations. Missing payments costs you money in late fees, hurts your credit and causes stress.

You have a decent emergency fund. The Center for Financial Services Innovation would like to see everyone have six months’ worth of living expenses set aside. What’s more important than the amount is developing a habit of saving regularly so you continually replenish.

Ensure your debt load is sustainable. The Center for Financial Services Innovation recommends that mortgage payments consume no more than 28 per cent of pretax income. the associated press

Monday, May 1, 2017 13

Careers

Try your hand at tools You can do this Tool and die maker

WHY I LIKE MY JOB

THE BASICS

Matthew Hubbard, 42, tool and die lead hand, Henniges Automotive Schlegel, Burlington Ont. When I finished high school, I had no idea what I wanted to do. My grandmother saw how good I was with my hands and suggested I go into tool and die making like her father. At that time (that job) was still in high demand.

I took a pre-apprenticeship course for tool and die to gain some experience on machines and to see if I liked it. It was the best $1,500 I’ve spent. The course knocked a year off of my four-year apprenticeship. Then I wrote my Certificate of Qualifications — the tool and die journeyman’s papers.

Today, I work for a company that makes window seals for the automotive, building and construction industries. A typical day would be reading blueprints, turning workpieces on a lathe, grinding punches, running a wire EDM or CNC machine and ordering supplies.

I enjoy watching the tools I have made being used for years and years. I can walk down any one of our lines and point out all of the tooling I have made over the 14 years I’ve been here.

Before I went into tool and die I tried a bunch of different jobs, from advertising to retail to photography. I stuck with it because you’re always learning – every day is different.

When my boss asks if I can do something, the answer is nine out of 10 times “yes.” The fun part is figuring out how I’m going to do it. Tool and die making is a growing industry.

$55,440 Median annual salary for an intermediate tool and die maker.

Those with advanced training and experience can expect to earn upwards of $80,000 per year.

305% The growth in job postings between 2014 and 2015.

Data for this feature was provided by payscale.com, workopolis. com, statcan.gc.ca, collegesoftrade.ca, ontariocolleges.ca. istock

HOW TO START A high-school diploma is usually required, as well as four or five years in an apprenticeship program – though postsecondary courses can shorten that time.

There are a number of colleges and trade schools across the country that offer programs, including Sheridan and Richmond, B.C.’s ITA school, and Nova Scotia Community College. Whether through a straight apprenticeship program or a diploma, prospective tool and die makers learn how to use various machines and equipment, as well as metal forming, design and die manufacturing. Students and apprentices are then encouraged to take a trade certification – which varies province to province – though it is a voluntary test in many jurisdictions.

WHERE YOU CAN GO There are opportunities for tool and die makers across a number of different industries, including the manufacturing, oil, mining and automotive spaces. Cities and towns with a heavy manufacturing presence, like Toronto and Oshawa, will have the most jobs, while there are also openings in the more northern parts of the country at the oil fields and mines. The high skill level required means positions are often difficult to fill, making skilled tool and die makers in higher demand.

14 Monday, May 1, 2017

The New Farm

Farm’s water buffalo are the big cheese DAIRY

FARM links

Consumer demand for versatile milk is growing

Connecting with the world of water buffalo Ideas for using buffalo mozzarella pinterest.com/explore/ buffalo-mozzarella

Owen Roberts

All about water buffalo nationalgeographic.com/ animals/mammals/w/ water-buffalo

Urban Cowboy Nothing says spring like the birth of a baby animal — even if that baby is a 100-pound water buffalo, named Jolene.

Jolene was born last month at the Ontario Water Buffalo Company, about two hours east of Toronto. Owners Martin Littkemann and Lori Smith are expecting about 100 calves this spring.

Females like Jolene are particularly coveted for their milk.

In four years, when she’s a full-grown five-foot-tall, 2,000 pound adult, she’ll be producing up to 10 litres of milk per day.

And that’s music to Littkemann and Smith’s ears.

Buffalo milk is a lucrative, sought-after, versatile product.

It’s protein rich, high in fat and low in cholesterol. This spring, Littkemann and Smith are working with commercial dairies in Toronto and elsewhere to produce new water buffalo products, including gelato and a blue cheese called Azzurro di Bufala.

Restauranteurs are catching on. Clark Day, newly minted fellow of the Ontario Hostelry Institute and owner of Bayview Farm Restaurant in Kingston, Ont., says Littkemann and Smith make some of the best cheese in the province. In his fine dining establishment, he offers the Ontario Water Buffalo Company’s mozzarella — the crowning jewel of a tasty Caprese salad — along with its asiago, blue and ricotta cheese.

“Martin and Lori and talented and incredibly hard working

Water Buffalo Festival ontariowaterbuffalo.ca/ events.html Take our poll The name of Martin and Lori’s next water buffalo calf will start with an “L.” Take our metronews.ca poll and tell us what the calf’s name should be?

Lori Smith gives some love to newborn calf, Jolene.

photos by liz beddall/for metro canada

THE FUTURE of FARMING What’s next for these water buffalo farmers?

Researchers at the University of Guelph and McGill University are helping the Ontario Water Buffalo Company improve the genetics of their herd.

That involves modern reproductive technology, such as embryo transfer, in-vitro fertilization and artificial insemination.

By the fall, the farm hopes to be exporting breeding animals. owen robertS/for metro

Helping feed the hungry world It’s estimated that by 2050, the world will be consuming two-thirds more protein than it does today. Some experts believe indigenous animal such as water buffalo could help. “Buffalo production makes an important contribution to economic development, rural livelihood, poverty alleviation, and meets the fast-growing demand for animal protein,” write B.M. Naveena and M. Kiran in the journal Animal Frontiers. owen robertS/for metro

farmers” he says, “and we are honoured to represent them at our restaurant. Their products help keep our menu varied and original.”

Water buffalo could do much worse than to belong to the Ontario Water Buffalo Company herd. The farm, which supports an impressive 350 animals, is

Herd assistant Erin Joron, left, and herd manager Caitlin West work in the milk barn.

one of the largest and most well-established of the dozen water buffalo farms in Canada.

Yet despite its size, Littkemann, Smith and their herdspeople know each animal by name.

Jolene, for example, is joining the likes of Zorra, Jamaica and Sunnie, other names found in the herd.

The water buffalo have oo-

dles of room to roam and graze here — 450 acres, in fact. They can swim in an eight-foot-deep pond. They can wallow in whatever mud they can find.

Or they can chill.

Despite their size, water buffalo are gentle, docile animals, content to do very little.

Yvette, the farm mascot, even lets people sit on her back for photos, each year during the

When it comes to what’s in it, we’re on it!

Over 200 university experts are on board and ready to help you make informed decisions about your food today.

Let’s continue the conversation @FoodIntegrityCA • www.BestFoodFacts.org

Water Buffalo Food Festival in nearby Stirling.

And even though they are easily milked — like they are twice a day at the Ontario Water Buffalo Company, at 6 a.m. and 5 p.m. — they’ve never really caught on in Canada.

Here, more productive breeds of dairy cows, especially Holsteins, are favoured, which give about three times as much milk per day.

But that’s fine with farmers Littkemann and Smith, who have experience with conventional dairy and beef cattle.

When they decided to commit to water buffalo, they weren’t looking for the norm.

“We tend to take the road less travelled,” says Littkemann.

“We like doing something different, and in Canada, it’s hard to find something more different to farm than water buffalo.”

Owen Roberts is an agricultural journalist at the University of Guelph. Follow him on Twitter at @TheUrbanCowboy.

SPONSORED cONtENt

camp guide PrePPing your newbie day camPer Your daughter is about to embark a fun-filled journey with new friends and exciting adventures. The only problem? She doesn’t know it yet.

Here are a few tips to help parents ease any pre-camp jitters and make the most of what will surely be the best of times.

It begins even before the camp is selected.

“One great tip that we often recommend is to choose camps with your kids,” says Agnes Stawicki, managing editor at Our Kids Media.

“When they're involved in it from the start they can take ownership of that decision.”

Then when it comes to getting ready for camp that first morning, she says that involvement should translate into eagerness.

The next step is getting into reminder mode.

“Let them know ahead of time – say the week

before – what is happening next week,” says Stawicki. “You can share with them little tidbits on what is going to be happening at camp or the types of activities that they might be getting involved in. And that will again get them excited about going.”

That first hurdle, she says, may be the only one that needs clearing. “Once they get there on the first day, they’re typically so excited they can’t wait to go back (the following day), and by the end of the week they're saying, ‘No, it's already done? I want to stay longer.’”

Staying on top of the actual requirements of the camp can also reduce anxiety.

“Make sure that you have a good look at a checklist of what to bring and what not to bring,” she says. “Particularly regarding food allergies, so that your child doesn't feel that they

If you grew up in Canada there’s a good chance summer day camps are among your most cherished childhood memories. And with good reason: they were all about fresh air, new friends and fun activities.

Today, the summer day-camp landscape may look somewhat different — but fun times are still the focus. And with a wider array of diverse activities — and, in some cases, an emphasis on learning and strengthening leadership skills — day camps of 2017 truly aim to please everyone.

A glimpse at the roster of day camps available in most Canadian cities show programs centered on super heroes, ninjas, warrior training animation, film, video-game design, fashion-design, make-up artistry, and even Minecraft and Lego. There’s also a rock-band camp where kids not only sharpen their musical skills but also gain insights into the business side of being in a band.

Of course sports camps still largely dominate the scene, but now they include relatively uncommon athletics such as fencing.

“There is a camp that's going to be a right fit for your child,” says Agnes Stawicki, managing editor at Our Kids Media. “And it’ll be a

camp that they’re going to absolutely love.”

Day camps that focus on learning are on the rise, she says.

“A big trend that we have seen really grow over the last few years has been around S.T.E.M. — science, technology, engineering and math camps,” says Stawicki, who adds that nearly all day camps retain a physical component in addition to the core pursuit.

“Of course it’s important that kids are playing, getting the fresh air and physical activity through out the summer,” she says.

“It’s not just that their minds are active and being engaged, but their that bodies stay active throughout the summer months as well.”

Some longer term benefits of attending a summer day program, says Stawicki, include making new friendships, developing social skills and building confidence.

“Within a camp setting often you're put into situations where you need to resolve your own issues, learn how to follow well, or lead a particular group,” she says. “That allows kids to build confidence and resilience they need in life.”

–SEAN DEASY

Building fond memories for happy campers

istock

are singled out for bringing something that's not allowed.”

Stawicki says homesickness is less prevalent than at sleep-away camps, partly because kids have reached school age and are accustomed to being away from home throughout the day.

“That said, speak to the camp if you feel that your child may be homesick and find out what their policies are around that,” she says. “Most camps are very open with communication. Just to let you know how your child is doing, as well.”

–SEAN DEASY

istock

SPONSORED cONtENt

camP guiDE

CITY OF EDMONTON

SUMMER DAYCAMPS

WHERE KIDS CREATE, LEARN, MOVE AND PLAY! Register online at edmonton.ca/daycamps or call 311 istock

Making MeMories and lifelong friendships Train to become a superhero or discover what it takes to be a real life detective From time travel and magical quests to world exploration, children across the city can widen their imagination at City of Edmonton daycamps this summer.

“Our camps provide something for every kid!” says John Aubrey, school aged program coordinator for community and recreation facilities. “Each camp focuses on a unique theme, including theatre, science or detective work to keep kids engaged and physically active.”

Daycamps are offered at city attractions such as the Edmonton Valley Zoo and the Muttart Conservatory, as well as River Valley Parks, neighbourhood playgrounds, golf courses and recreation centres. With camps for kids ages two-and-a-half to 17 years old, there are many ways for children and youth to learn new skills and make new friends over the summer.

“The camps at local recreation centres provide an option that is close to home and offer an impressive variety of activities,” says Aubrey. “We strive to provide activities beyond what you might expect from a recreation centre, such as superhero training or crime scene investigation.”

The wide range of locations and camps give parents the flexibility to get their child into the camp that they have their heart set on, and at a convenient location and time. Early drop-off and late pick-up at many places also makes it even easier to fit camp into a busy family schedule.

Our camps prOvide sOmething fOr every kid!

– John aubrey

For more information or to register for daycamps, visit edmonton.ca/daycamps, call 311 or go to any City of Edmonton recreation facility.

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NAIT SUMMER CAMPS 2017

NAIT is the place for kids this summer.

With programs suited to a variety of youngsters aged 5-17, there’s something for everyone.

RECREATION

CULINARY

• Mini Ooks for ages 5-8

• Junior Chefs and Bakers

• Youth in Interior Design contributed

get moving while trying something new and exciting At NAIT summer camps, kids get to study a potential career field while staying active and having fun.

NAIT offers four and five day camps for kids aged five to 17 to improve fitness, explore art, science and technology, develop new skills and be active — all while having a blast.

“We've got all kinds of camps,” says Trever Turner. “We've got cooking camps, computer camps, and an extreme camp for kids who want to be more active to name a few. We try to give kids a chance to try things they might not be able to do throughout the school year.”

A fundamental element of all the camps is getting kids up and moving. Even the computer camps involve a lot of activity every day.

Another major goal is to make sure kids are having fun during their break from school.

In one of the camps, kids get to try out drama through several lessons and activities, and at the end of the week they go on a field trip to the Edmonton International Street Performers Festival.

“It's important for kids to try new things and you never know, they might find something they enjoy and make a career out of it,” Turner says.

Career Pathway camps are new this year.

In these camps teens can earn two high school credits while studying a potential career field at NAIT. There's also an Intro to Heavy Equipment Operator camp at the Spruce Grove Campus, as well as digital photography, filmmaking, web and computer game design and stop motion animation.

Kids can develop a flare for cooking and baking at one of the most respected culinary and hospitality schools in Canada.

Check out interior design, dance or a multisport camps featuring volleyball, basketball, badminton and hockey.

“With our camps they get to try something different and we have some kids who register for seven weeks of camps because we have something different for each week,” Turner says.

Taking a camp at NAIT comes with another perk: as kids get familiar with the campus it will make for an easier transition when they graduate high school and enroll in post secondary.

“If they're here at five years old and have a great experience, then we hope to have them when they're 19 or older,” Turner says.

For more information you can find NAIT's summer camps brochure and register at nait.ca/summercamps.

• Fun Fitness DIGITAL MEDIA • Film Makers • Web and Game Design • Digital Photography

CAREER PATHWAYS NEW Earn two high school credits while studying a potential career field.

• 3D Creator • Intro to Heavy Equipment Operator MULTI-SPORT • Basketball • Volleyball • Badminton AND MANY MORE!

REGISTER TODAY nait.ca/summercamps

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HEALTH AND BEAUTY

'NO TWO FLOATS ARE THE SAME'

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CAROLYN DICKSON "So, what's it like?" is the most common question I have received when I tell people I go to Float House. And I never know how to answer it.

Good, great, fantastic, scary, fun, exciting, cool, weird, mind-blowing/numbing; throw any adjective my way and I can �it it into how I would describe �loating. The hard part about discussing "what it's like" is that every single �loat I have done has been completely different. Much like a snow�lake, no two �loats are the same.

I have quite a few �loats under my belt now, having gone roughly once a week, and my own personal overall experience has been enjoyable. With each �loat distinct from the previous, I encountered a bunch of different emotions ranging from happiness to anger and all the ones in between.

Going into this previously untapped way of relaxation and mental stimulation, I didn't know what to expect or what kind of boundaries to put on my brain. Where not to go. What not to discover. After talking with everyone who works at Float House, the general consensus was to rid my thoughts of control completely. This sounds like a hard thing to do for a lot of people, people who are in constant control of their emotions, surroundings, work life, personal life, but once you are able to, you reap the rewards of a �loat completely.

Having all of your senses taken away from you is a very weird feeling. "Weird" has been my go to description when talking about �loating. The only thing present is your breath; the feeling of your body split in two by the buoyant water fades away until you feel as if you're one complete body again.

The reoccurring experience I have with each �loat is it takes me no time at all to wander off into wherever my brain felt like taking me that day. I believe that the meditation I participated in post yoga sessions helped with this as I knew how to calm my body and step outside my thoughts, but, I have never experienced a deeper state of meditation than I have with �loating.

Awakening, for lack of a better word, from the deep state I'm in is like coming out of a dream; one you remember vividly. Remembering the sensations you felt, the conversations you might have had, the potential fear, happiness, exhilaration that ran through your entire body and soul as if it were real to the touch, stays with you. The way I know I haven't fallen asleep and I'm waking up from a dream is because on some level, I know I'm still in a �lotation tank. There's a �ine line between meditation and lucid dreaming, and �loating seems to be it.

I �ind it interesting that the instruction you get going into a �loat is to clear your mind, but once you fall into that total relaxed state, your mind is exploring every avenue a mile a minute.

When your body is stripped away of its senses linking to your brain, your brain goes into overdrive and seeks any stimulation.

One thing I have had an a-ha moment about as I re�lect on all of the �loats I've done is that nothing in my hallucinations have been an original thought. Meaning, every hallucination I have had, I experienced it in some way or thought of it as familiar to my regular life. Some were merely feelings I've had or daily personal anecdotes I didn't think were important. My brain would pull out memories from the past, and not-so-distant past, and re-live them in a different way. Memories I didn't think needed to be re-examined, ones I didn't want to re-live, ones that made me say "oh."

It's all very convoluted.

The bene�its of �loating have been obvious, both mentally and physically. I've adapted a new way to calm and relax myself in stressful situations. I can pull moments from my �loats when I need some perspective. My yoga has improved as my breathing is the only thing I can focus on during a �loat. I have more control over my emotions. Combined with being active, I haven't had insomnia in months. My neck and back pain have decreased. I have a very happy and positive outlook on life, one that hadn't been apparent for a while.

Floating does not have a demographic. It is for everyone. Every once in a while, give your body a break and exercise your brain.

If you’re interested in reading more about

CONTRIBUTED

Experience your first float Start: Create and account to get started.

Book: Choose a day and time.

Show up: Come about 15 minutes prior to your first float and the staff will familiarize you with floating and the centre.

Float: Enter your float room, shower and enjoy your experience.

Glow: After your float, rinse off the Epsom salts, get changed, grab some tea, sit and chill, reflect, browse the retail, talk and share your experience, check out some artwork from the featured artist and enjoy the after-float glow.

�loating, I will be posting my individual �loat sessions on my blog at ladydickson.com

Where Are

You?

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HEaltH aND bEauty

MakIng InforMed nutrItIonal choIces aren't limited to packaged goods alone.

Many restaurant chains post nutrition facts tables online or will provide them upon request, and regulations in places like Ontario may require calories to be posted on food service menus. The government's Healthy Canadians website has an excellent guide to help you interpret nutrition facts tables.

Registered dietitians: Registered dietitians are accredited health professionals who are trained to use a range of medical and nutritional research to help you make food choices. Dietitians may be available through your public health service provider or a private practice. Some grocery stores like Loblaws and Zehrs have registered dietitians on staff who provide one-on-one consultations, store tours, field trips and cooking classes.

Canada's food guide: Although changes may be in store to update Canada's Food Guide in the coming years, it remains a valuable tool for helping structure your diet. The food guide was created in 2002 based on a range of nutritional research and was last revised in 2007 to incorporate new research and testing.

–News caNada

If you listen long enough to conversations about food, you're bound to hear some contradictions. A wealth of studies put ingredients like sugar, fat and sodium on a sliding scale between unhealthy and not-so-bad, and unless you're keeping up to date on the latest research, knowing what's good for you can seem like a lot of work.

Fortunately, there are some trusted places you can turn to for advice on making nutritious choices.

Online resources: Government-funded websites like Eat Right Ontario and Health Link BC provide guidance to residents from registered dietitians. They feature recipes, resources for educators, menu plans, and articles on topics like childhood nutrition and smart shopping. Other websites and blogs can be a great place to obtain nutritional advice, but it's a good idea to ensure the contributor is a credible source like a doctor or registered dietitian.

Nutritional facts tables: In Canada, packaged must have nutrition facts tables so consumers can learn more about the vitamins and minerals contained in products they're consuming. But nutrition facts tables

SOMEtHING

MISSING

istoCk

Importance of dental implants Many people may think losing a tooth isn’t a big deal, but the loss of a tooth can actually result in many unforeseen consequences. That’s why it’s important to consider replacing a missing tooth or teeth with dental implants, according to Dr. Sam Withanachchi of Tooth Works Dentistry.

“It is extremely important to replace missing teeth because the longer they are gone, the more your remaining teeth can shift or become compromised because more is demanded of them. We use our best clinical judgment to plan, restore and revitalize your smile, as well as ensure your natural teeth are maintained,” he explains.

Dental Implants are considered the most effective way to replace missing teeth.

“At Tooth Works Dentistry, we are equipped

to handle every phase of your implant care and 3D imaging technology is used to plan your implant therapy. We perform the implant surgery in-house, as well as placement of the restorative teeth, that are secured to the implant to restore the functionality and appearance of your teeth.”

The procedure involves placing a new titanium fixture in the jaw. The bone will fuse to the new “root” just as if it were a natural tooth, and create a bond just as strong. When the bone heals, an abutment on the titanium implant holds the crown in place.

“The final result looks very natural and functions just like your own teeth,” Withanachchi adds. For more information about dental implants or Tooth Works Dentistry, please visit toothworksdentist.ca

IN YOUR LIFE?

CONSIdER dENtaL IMpLaNtS Contact us for a consultation We are able to serve you at two convenient locations:

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Give your body everything it needs to feel your best In today’s society, where food is packaged, processed and readily available, it’s no surprise that what we are feeding our bodies is lacking in vital nutrients.

When you think about why we eat, it seems that nourishing our bodies ends up at the bottom of the list.

The sweet and salty flavours we crave have become more important than providing the basic and essential nutrients our cells need for optimal functioning of the body.

So, it’s no surprise that this combination of nutrient-poor food and an even more deprived body can leave you feeling tired and overweight.

Over time, the body’s systems become unbalance, including the digestive system, immune system, and skin health.

Bell Lifestyle’s Intestinal Cleansing and Weight Control product is formulated with 12 natural ingredients that give your gut everything it needs to help remove unwanted toxins from your body, making

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Bell Lifestyle’s Supreme Immune Booster helps maintain a healthy immune system, which is an important aspect of maintaining overall wellness.

It is formulated with coriolus versicolor extract, a mushroom that is highly regarded for its wellness benefits. Coriolus versicolor mushroom sales reach hundreds of millions of dollars annually in Asia.

This mushroom’s extract helps support peak immune health and appears to positively influence the activity of immune cells and the body’s immune responses.

Simply Health in Edmonton specializes in supplements, minerals, vitamins and more, including the products mentioned above.

“We have several locations with knowledgeable staff and are known for our leading customer service. Stop in and bring your body back to wellness today,” Simply Health franchiser Azim Velji says.

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“I just want to fight everyone, man”: Londoner Anthony Joshua who stopped Wladimir Klitschko in the 11th Round on home soil at Wembley Stadium

Early miscues leave door open for Ducks’ rebound 2017

Playoffs

NHL

Oilers lead series 2-1

Odds still in Edmonton’s favour despite Game 3 setback The Edmonton Oilers made too many mistakes, especially early in the game, on Sunday night.

Leading their second-round playoff series against the Ducks 2-0 and at home for Game 3, the Oilers were unable to take a stranglehold, falling 6-3 to Anaheim.

Anaheim’s Rickard Rakell scored just 25 seconds into the contest and the Ducks got two more goals from Jakob Silfverberg and Ryan Getzlaf — all on their first six shots. The Oilers trailed 3-0 before the game was 12 minutes old.

“We weren’t sharp enough, individual miscues were plenty,” said Oilers coach Todd McLellan.

“You couldn’t even shorten the bench — there were that many (players) that were erring on a consistent basis.

Edmonton got out of its early funk and tied the game 3-3 midway through the second period on a gorgeous goal by Connor McDavid, but Anaheim quickly squashed the Oilers’ momentum.

Chris Wagner responded just 48 seconds later with a goal that Oilers goalie Cam Talbot would like to have back. Then, a goal that survived a video review despite appearing to be off-side five minutes into the third took all the wind out of Edmonton’s sails.

“We’re now experiencing what it’s like to play against a very desperate, hard, hungry

Ryan Kesler of the Ducks scores past Oilers goalie Cam Talbot on Sunday night.

Game 3 At Rexall Place

6 3

team. We know we can be better than that. But the details will have to get a lot more polished up,” said McLellan.

Silfverberg tallied for a second time and Ryan Kesler rounded out the scoring for Anaheim.

McDavid, Anton Slepyshev and Patrick Maroon had the goals for the Oilers.

Ducks goaltender John Gibson made 24 saves for the win, while Talbot stopped 22.

Edmonton lost Game 4 of the opening round against the San Jose Sharks by a humiliating 7-0 result, but bounced back from that to take the series 4-2.

That experience has this group a little more confident that one bad outing does not decide a series.

“Just chalk it up to a bad game,” McDavid said. “We were bad all over the ice and got beat all over the ice. It’s almost like that (7-0 loss in the) San Jose

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Jazz eliminate Clippers with Game 7 victory Gordon Hayward scored 26 points and the Utah Jazz easily eliminated the Los Angeles Clippers on Sunday with a 104-91 victory, winning the firstround playoff series 4-3.

George Hill and Derrick Favors added 17 points apiece in Utah’s first postseason victory since 2010.

The Jazz will face Golden State in the Western Conference semifinals, which begins Tuesday in Oakland. The Associated Press Rendon pads his stats in Nats’ thrashing of Mets Anthony Rendon had 10 RBIs, three home runs and six hits as the Washington Nationals took advantage of Noah Syndergaard’s injury and mauled the New York Mets 23-5 on Sunday to set a franchise scoring record.

Rendon went a careerbest 6-for-6 and scored five times while setting a club mark for RBIs. He became the 13th player in majorleague history to drive in 10 or more runs in a game, and first since Garret Anderson did it for the Angels in 2007.

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The Associated Press Codie McLachlan/Getty Images

In Nashville Preds reclaim series lead Cody McLeod scored the game-winner early in the second period, and the Nashville Predators beat the St. Louis Blues 3-1 Sunday to grab a 2-1 lead in their Western Conference semifinal.

The Associated Press

game. You try and learn from it and wash it away.

“It’s a long series. We are still up 2-1. We are still in a decent spot.”

The odds are certainly still in the Oilers’ favour, despite the less than stellar overall showing in Game 3.

Teams which have won the first two games of a series on the road have compiled a 69-18 record all-time among NHL bestof-seven series, and when leading a best-of-seven series two games to none the Oilers have a series record of 14-0.

That said, the Ducks have erased 0-2 series deficits twice since 2014, although they ended up eventually losing the series in both cases.

The series remains in Edmonton for Game 4 on Wednesday.

Tottenham finally escapes from Arsenal’s grip Tottenham shifted the balance of power in north London’s soccer rivalry by securing its first Premier League finish above Arsenal in 22 years with a 2-0 victory over its neighbour on Sunday.

Arsenal imploded inside 77 seconds at the start of the second half to hand Tottenham a ninth consecutive league win.

Dele Alli scrambled the ball into the net and Harry Kane won a soft penalty that he converted.

The Associated Press

The Canadian Press

DOWNLOAD METRO’S NEW APP NOW •LOCAL NEWS • VIEWS •LIFE • SPORTS

>>>

Monday, May 1, 2017 23

make it today

Ceri Marsh & Laura Keogh

For Metro Canada Try this healthy morning drink that harkens back to a childhood favourite: the pb&j. If allergies are an issue, feel free to swap almond, cashew or sunflower butter for peanut butter.

Ready in: 5 minutes Prep Time: 5 minutes Serves: 2 Ingredients • 1/4 cup frozen blueberries

Crossword Canada Across and Down photo: Maya Visnyei

Healthy Peanut Butter and Jelly Smoothie

• 1/4 cup frozen blackberries • 1/4 cup frozen raspberries • 1/3 cup Greek yogurt 1 heaping Tbsp peanut butter • 3/4 cup almond milk • 1 date Directions 1. Place the date at the bottom of your blender and then all of the other ingredients. Whiz until you get a smooth consistency.

for more meal ideas, VISIT sweetpotatochronicles.com

Across 1. Opera singing style, __ canto 4. Stuff emptied from beach shoes 8. Skyping need 14. 108-card game 15. ‘Very’, hip-style 16. Put on a frock as a court professional 17. VJ’s network 18. Attraction 19. Word origin 20. Li’l favoured choice 22. __-Aztecan languages 23. Viking maneuvers 24. Traditional folk performance around a streamers-decorated post: 2 wds.

28. Reduced salary 30. __, Michigan 31. E! reality series, for short 32. Bracelet location 33. P-to-T link 36. Pate de foie __ 37. Red veggies 38. Subatomic particle 39. Enunciate 40. Wedding gown wearer 41. English dramatist, George __ (Contemporary of William Shakespeare) 42. Do something beneath one’s dignity 43. Farm formation for foals 44. ‘As Long As Your Eyes Are Wide’ is this Vancouver band’s new album: 3 wds.

47. Sharp weapons

48. Roman myth household deity 49. Fleece 52. “Welcome to our home.”: 2 wds.

54. Trim 56. “Bambi” (1942) character 57. Exceed 58. “Step __ __ pets.”

(Furry friends palindrome) 59. Time off letters 60. More succinct 61. Turndowns in the Highlands 62. “Move Your Body” singer

Down 1. Knocked noggin result 2. Doorway, e.g.

3. ‘It’s a new road’ in this Psychedelic Furs tune: 3 wds.

4. South: French 5. Like a sudden ending

Every row, column and box contains 1-9

Aries March 21 - April 20 If you can play hooky today or cocoon at home, you’ll be happy to do so. Somehow, you don’t feel ready to greet the world this Monday morning. (Sigh.)

Cancer June 22 - July 23 You feel restless and rebellious today. You might be obsessed with an idea or something unusual or different. Guard against accidents. Slow down.

Libra Sept. 24 - Oct. 23 You might be high-viz for some unexpected reason, especially when dealing with parents, bosses and VIPs. (Incidentally, this includes the police.) Be aware.

Capricorn Dec. 22 - Jan. 20 Conversations with your partner or a close friend will be touchy today, because people are rebellious and independent. This person doesn’t want to cooperate.

Taurus April 21 - May 21 Today you will use your emotions to make important decisions. However, be careful, because hunches are not always right. Use caution to prevent accidents today.

Leo July 24 - Aug. 23 Today is a tough Monday.

Things are unpredictable, and it’s hard to stay focused. Just do your best to keep treading water. (That’s all you can do.)

Aquarius Jan. 21 - Feb. 19 Your work routine will be interrupted with equipment breakdowns, computer crashes, staff shortages and canceled meetings today.

Gemini May 22 - June 21 Be mindful of your money and your possessions today, because something out of the blue might cause you to lose money or break something you own. Be careful.

Virgo Aug. 24 - Sept. 23 A friend might surprise you today.

Alternatively, you might meet a real character — someone who is different or unusual. Either way, this is not a boring day!

Scorpio Oct. 24 - Nov. 22 Travel plans and schedules for postsecondary schools are subject to unexpected changes and delays today. You can count on this. Allow extra time so that you have wiggle room to cope.

Pisces Feb. 20 - March 20 This is an accident-prone day for your children so be extra vigilant.

Likewise, social plans might suddenly change. Oops! This also is a rocky day for romance.

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6. “Fab!” 7. Physician who was Montreal’s mayor from 1854 to 1856: abbr. + first name + last name 8. Small 9. Competitor 10. Women’s fashion chain, Lane __

11. Comedian 12. Home 13. YMCA part 21. Actualities 25. Sound of laughter 26. Upper crust 27. Univ. treatise 28. Puny parcels 29. Glowing light 32. Consider the options 33. Denizens of Longueuil’s province 34. Tire-moving maneuver 35. Snick-or-__ 37. The __ Awards (Music honours across the pond) 38. Restaurant offerings 40. Place to place a night table 41. Org. in Jeannie C. Riley’s 1968 hit 42. Scuba professionals 43. One might have icons and candles 44. Pushily push 45. Archer, when pointing 46. 1979: “I __ Be Your Lover” by Prince 47. Aberdeen’s country, briefly 50. Years, in old Rome 51. Rooney of “The Social Network” (2010) 53. Lofoten’s li’l land 55. Blood type designation, for short

Conceptis Sudoku by Dave Green

It’s all in The Stars Your daily horoscope by Francis Drake

Sagittarius Nov. 23 - Dec. 21 Stay on top of matters related to inheritances, taxes, debt and shared property so that you are not caught off guard today. Something unexpected will affect these areas.

by Kelly Ann Buchanan

Elevators at main west entrance across from the food court Richard E. Dudzic DD

780-474-2865 | 780-477-8540 Open Monday through Friday

#317 Kingsway mall (109 St. princess elizabeth avenue) (Saturdays by appointment only)