Metrowest magazine 2 September 2014 issue

issue 9, 2 SEPTEMBER 2014

Flop House

Bali: The Unseen

Secrets of a Magical Destination

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contents ISSUE 9, 2 SEPTEMBER 2014

publisher’s note

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travel Bali: The Unseen Secrets of a Magical Destination

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10 Metrowest Magazine continues to highlight the people, culture, amenities and lifestyle of Melbourne’s inner west.

We interview Melbourne-based international best-selling author, Helen Brown and talk about her new book, Tumbledown Manor.A little further afield we visit the ever mystical Bali and profile winter favourite puddings.

With the sad passing of Robin Williams, we feature a piece on men’s mental health. Not forgetting readings on fashion, beauty and Melbourne West’s best property guide all add up to great reading. Enjoy.

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Design & interiors What’s on guide cover story: Helen Brown Book review fashion: Calibre Men Father’s Day Special TRAVEL HEALTH: Men’s Mental Health: A Silent Crisis BEAUTY streetspotting: Substation Art Prize 2014 best west property guide

cover image: The always gorgeous Helen Brown.

Photo courtesy of James Braund

brad matheson

CEO & Publisher brad@indentmedia.com.au

www.indentmedia.com.au managing publisher | Brad Matheson | brad@indentmedia.com.au sales director | Elaine Sharman | elaine@indentmedia.com.au real estate & property advertising | Brad Matheson | 0417 032 617 | brad@indentmedia.com.au lifestyle/advertising | Elaine Sharman | 0411 550 808 | elaine@indentmedia.com.au acting editor | danial radzmi | danial@indentmedia.com.au contributing writers | Ian Ash, John dryden, adrian butera, hasanti perera

graphic designer | azam saad | azam@indentmedia.com.au Published by Indentmedia Pty Ltd | ABN 69 118 720 960 | printed by Hi-Mark Press Group, Williamstown

MetroWest is a free publication and is distributed throughout selected areas of the west of Melbourne. Views expressed in MetroWest do not necessarily represent the opinions of the editor or publisher. No responsibility is accepted by MetroWest for the accuracy of the advertisements or information within the publication. All material forwarded to the magazine will be assumed intended for publication unless clearly labelled “Not for publication”. After two calendar months uncollected prizes will be claimed by MetroWest and may be re-drawn. No part of this publication may be recorded, stored in a retrieval system or reproduced in any form without permission of The Publisher. The Publisher assumes no responsibility for errors or omissions in this publication.

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interiors

Flop House:

heating your home with style

by Danial Radzmi

Flop House is a modern Bed & Breakfast in Kyneton that offers guest self-contained accommodation with personalised service and the possibility of tailored experiences in the Macedon Ranges.

Linen and Kip & Co and there are textiles collected from around the world. Other special touches include Bendigo Pottery and Creswick Woollen Mills blankets and locally sourced produce for breakfast.

The Flop House was formerly a harpsichord studio. It clearly has very good bones and the rustic charm of a workshop remains.

However the attention paid to the interior makeover has made it feel luxurious and nostalgic at the same time. The interior has been lovingly put together by the owner, Genevieve and includes local furniture, art and design as well as paintings by a great Aunt who lived in Denmark. The inviting bed linen is designed in Australia by Aura

A range of local wines are provided courtesy of Banks Fine Wines and an “eat-in” menu for guests that feel like staying in. Guests are also given the option of hiring Tokyo Bikes and ordering a selection of picnics.

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You’ll find that a short stay at the Flop House feels a bit like staying with a favourite Aunt, one that has travelled a lot and knows how to make you feel comfortable with every small luxury.

interiors

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design

Agnews Fireplaces:

Heating Your Home with Style As a cold-weather favorite, a fireplace elicits images of cozy winter nights huddled by the fire, either with a book in hand or your loved ones nearby. It oozes of warmth and comfort, joy and security, and in some cases, style and elegance.

Modern day technologies like inverters and electric heaters may be convenient, but when it comes to heating a space, nothing feels quite the same as a good ol’ fashioned fireplace.

Back in the day, a fireplace would be the center of the house where daily life would revolve around it. It’s a gathering point for the family to come together and relax.

With the weather growing a little more colder as the years go by, what better excuse to have one now?

Far from merely a functional household item, it has now become a design centerpiece of a home. A name that is no stranger to the industry, Agnews Fireplaces, has perhaps one of the best ranges of contemporary yet classic styles of fireplaces.

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by Danial Radzmi

A Functional Feature of Elegant Proportions Lifestyles has undoubtedly changed over the eras. Certainly the form and function of the modern fireplace has evolved just as well. But what has remained the same, is the ability for a stylish fireplace to contribute a unique quality to the decor and ambience of a space.

In the 1960s, it was fairly common for homes to have a fireplace, as most from previous eras were often built with one. When the vibrant era of home renovation and restoration came roaring in the 1970s, enthusiastic renovators rediscovered the architectural gems of Victorian, Federation and pre-war periods.

From the restoration enthusiasts to the contemporary connoisseur, the simple functional space of fireplaces has now evolved into a variety of aesthetic expressions. Agnews, among others, have trailblazed the way in creatively utilising their deep experience and appreciation of materials and details that inspires fireplace designs of truly elegant proportions.

design

A Brief History of Haute Home Heating Architectural trends and decorating styles have moved on since those early beginnings. Although, classic style fireplace settings still have their place in period homes, Agnews response to the emerging architectural and decorating trends has been to develop modern alternatives in fireplace decor.

Alternatives that accommodate new technologies in home heating and decorative fires and the application of innovative fireplace surround materials and contemporary forms.

Having kept pace with technological developments, fashion and lifestyle trends for nearly four decades, Agnews Fireplaces have remained at the forefront of the fireplace industry, producing creative fireplace solutions for countless home improvement projects.

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what’s on

in your neighbourhood...

Victorian Tourism Week 1 to 6 September During Tourism Week we encourage you to discover and experience all that Hobsons Bay has to offer. Call into the Hobsons Bay Visitor Information Centre to find out more about your local area.For further information visit www.visithobsonsbay.com.au

Wow! It’s Italian: author talk with Hilda and Laurie Inglese Tuesday 2 September 1.30pm to 3pm Altona Library, 123 Queen Street, Altona.

Wow It’s Italian is a celebration of the authors family who migrated to the Yarra Valley from the Abruzzi Region east of Rome. Hilda and Laurie will also demonstrate traditional and modern pasta making methods. For further information and bookings visit www.libraries.hobsonsbay.vic. gov.au

Farragut North Thursday 4 to Saturday 20 September Williamstown Little Theatre, 2 Albert Street, Williamstown.

A brutal, fast-paced and gripping political thriller.

For bookings visit www.wlt.org. au or call 9885 9678.

Arts at Your Doorstep Melbourne Chamber Orchestra presents The Orchestra Comes to Town: Elegies and dances Thursday 4 September, 7.30pm Williamstown Town Hall, 104 Ferguson St, Williamstown.

MCO play JS Bach’s Violin concerto in A minor, Bartok’s Romanian dances and Grieg’s Holberg suite. This concert also features the Victorian premiere of the orchestral version of celebrated Australian Paul Stanhope’s Elegies and dances.

Bring a hamper! For bookings visit www.hobsonsbaytickets.com.au

Free heritage walking tours Tuesdays at 2.15pm and Fridays at 11.45am between 9 and 30 September

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Meet at the Hobsons Bay Visitor Information Centre, Commonwealth Reserve, Nelson Place, Williamstown.

Step back in time and unlock the secrets of Williamstown with free guided heritage walking tours. For further information call 9932 4310 or visitwww.hobsonsbaytickets. com.au

Hobsons Bay Arts Society Spring exhibition Thursday 11 to Sunday 21 September Launch Friday 12 September 7pm Louis Joel Arts & Community Centre, 5 Sargood Street, Altona.

Mixed media exhibition. For more information visit www.louisjlcc. com.au Vintage Frock Market Melbourne Frock Swap Sunday 14 September 10am to 4pm Seaworks, 82 Nelson Place, Williamstown.

Over 50 second hand stalls selling second hand and vintage women’s clothing and accessories. There are plenty of change rooms, pamper stalls and food vans to make the day a proper girls day out! For more information visit www.melbournefrockswap. com Spring into Life Monday 15 to Friday 26 September. Spring into Life is a jam-packed programme of fun and interesting health and wellbeing activities to encourage getting out and about after the lull of winter. For more information visit www.hobsonsbay.vic.gov.au/ Community/Health_Wellbeing

Various workshops and events September to October Woods Street Arts Space, 44 Woods Street, Laverton Woods Street Arts Space provides a shop front arts hub supporting a program of workshops and exhibitions. For more information and to download the calendar of events go to www.hobsonsbay. vic.gov.au or visit www.facebook. com/woodsstreetarts for regular updates.

Museums in Hobsons Bay: Altona Homestead is open every Tuesday from 11am to 2pm, every Saturday from 10am to 12pm and the first Sunday of the month from 2pm to 4pm.

Newport Railway museum on Champion Road, Williamstown is open on Saturdays from 12pm to 5pm. Seaworks Maritime Museum is open Sundays from 11am to 2pm or by appointment for visiting groups. Phone 0417 292 021 or email seaworks.williamstown@ gmail.com

Altona is on the third Saturday of every month from 9am to 1pm.

The Substation farmers market, The Substation, 1 Market Street, Newport is on the first and third Sunday of every month from 9am to 2pm.

The Substation artists market, The Substation,1 Market Street, Newport is on the first Sunday of every month from 10am to 3pm.

Williamstown Bluestone Church market at Holy Trinity Church,

HMAS Castlemaine Museum Ship is open every weekend from 10am to 4pm and public holidays.

Phone 9397 2363 or emailhmascastlemaine@ dodo.com.au; Enterprize Tall Ship one hour sails, sunset sails, twilight sails and day sails.

For details, contact 9621 1294.

Williamstown Historical Museum at 5 Electra Street is open on the first and third Sunday of the month from 2pm to 5pm and by appointment during the week. Contact 9397 1534.

Markets in Hobsons Bay: Altona beach market, Weaver Reserve and Pier Street, Altona is on every Tuesday from 9am to 3pm.

Lions market, Cherry Lake, Millers Road, Altona on the first Sunday of every month from 9am to 3pm.

Regional farmers market, Robertson Reserve, Williamstown is on the second and fourth Sunday of every month from 9am to 2pm. Visit www.rfm.net.au.

Craft market, Commonwealth Reserve, Williamstown is on the third Sunday of every month from 10am to 4pm. Visit www. williamstowncraftmarket.com.au Altona farmers market, Altona Primary School, 109 Blyth Street,

Nelson Place, Williamstown is on the first Sunday of every month from 12pm to 5pm.

Hobson Bay Visitor Information Centre Nelson Place, Williamstown 9.00am to 5.00pm every day except Good Friday and Christmas Day Ph: 9932 4310 NRS: 133 677 / quote 03 9932 1000 www.visithobsonsbay.com.au www.hobsonsbay.vic.gov.au

what’s on

­September Community

Event

Take Note!

The Newport Fiddle & Folk Club presents a free concert to launch the Take Note Children’s Choir. Take Note is a no-audition choir open to boys and girls aged 7-14 who want to have fun, make new friends and reach their musical potential.

12:30-1pm, Saturday September 13, Newport Garden’s Primary School, cnr.

Maddox Rd & Woods St, Newport. Details: 0404 889 613

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HELEN cover story

BROWN

We had the privilege of asking a few questions to Helen Brown, international best-selling author, columnist, TV presenter and scriptwriter, on her new book...

What were the challenges you faced writing fiction for the first time?

After a couple of international best sellers in nonfiction, fear of failure in a new field is inevitable, I guess. The prospect of inventing a plot and characters out of thin air was terrifying to begin with. But as months went by, the characters sharpened into focus and started running the story themselves.

What were your sources of inspiration behind Tumbledown Manor?

When I was growing up, Dad used to tell stories of a grand house near Castlemaine that his mother lived in as a young woman. He had hardly any family so I assumed his imagination was running away on him - till one day he dug out some old photos from the bottom of a cardboard box. The house really did exist and it was beautiful.

Dad’s long gone, but a couple of years ago, Philip and I drove out to Castlemaine. I’d been on tour in the US and was feeling tired and dislocated. We stopped outside the house (which by the way wasn’t looking at all tumbledown). Basking in the afternoon sun, it felt like a connection to Dad and the people who went before him. I said to Philip “Thank God it’s not on the market.

I’d want to buy it on the spot.”

How does the story reflect your past and present private life?

Several of my women friends went on roller coaster rides in their 40s 10

and 50s. Husbands have walked out on them, their health has gone off the rails or they’ve been fired from jobs they’ve loved. It’s all happened around the time teenage kids were playing up and elderly parents were making demands.

I’ve sat in cafes with them and wondered if they’d ever get through it all. But a few years on, most of these women are grateful for the tough time they went through. It forced them to reinvent themselves.

Rejection can be the greatest gift.

These are the women I wanted to honour with Lisa’s story in Tumbledown Manor.

Tumbledown Manor tells a story of Lisa who leaves a tumbling life and arrives at a crumbling house.

What was the biggest adversity you have ever faced in life and how did you emerge better out of it?

Losing my nine year old son Sam was by far the hardest thing. He was run over and killed back in 1983. Our family imploded and there was no grief counseling. I thought I’d never recover.

At the time I was writing a weekly column in Wellington, New Zealand, and some of the best support was from readers. A few wrote in saying they’d also lost a child and managed to survive. Some had even managed to find joy in life again.

Three decades later, I sat down to record our tragedy in a way that might have potential to help others.

I wove our story around a small black cat we had at the time. To my

astonishment, Cleo became a New York Times best seller and is in 17 languages.

I continue to be deluged with emails from around the world. No matter where people live, they all suffer the same joys and losses. To help others, even in just a small way, is the most rewarding thing a writer can do.

Your books seem inspired much from your personal experiences and family life. Tell us about one comedic moment in your life you’ll never forget.

When my first book, a collection of newspaper columns, was published back in 1981, I was very excited to be asked to a book signing in Palmerston North.

It was a wet Friday night and there was a rugby game on somewhere (never a good omen in New Zealand).

The bookseller set up a table in the back of the shop and smothered it with gleaming new copies. Pulling up a chair, I glanced around the shop. It was empty. I was the only attendee at my own book signing.

After what seemed like hours, a man appeared. He shook the rain off his coat and approached furtively. I could’ve kissed him when he picked up a copy said he’d buy it. I asked if he’d like a dedication but he insisted just my signature would do.

I handed him the signed copy and said I hoped he’d enjoy reading it.

“Oh I won’t be reading it,” he said. “I just collect signed copies of books and wait till the author dies.”

books & writing Tell us something about the book that the reader will not know.

The cat in Tumbledown Manor is based on one I fostered in New York for six weeks last year. Bono was a half wild lunatic who couldn’t find a home because he had kidney disease.

I became deeply attached and started blogging about him on Huffington Post. Hundreds of messages came in saying how cute he was, but nobody would adopt him. My heart ached at the thought of returning him to the shelter. I thought about bringing him back to Melbourne, but the quarantine restrictions were daunting.

After that, our insane cat Jonah bullies me into my study. He likes to sit on my lap while I work. On a good day I’ll write close to 1,000 words – but only after I’ve deleted half of what I wrote the day before.

development.Become an observer. Take notes on the tram. Never stop learning. There will always be greater writers than you. That said, only one can write your story in your voice.

Philip arrives home around 7.30 knowing I probably haven’t cooked anything. Anyone who lives with a writer deserves a gold medal. We might go to a movie or a play at Red Stitch theatre. But usually we go to bed early to keep the cat happy. He leaps on the bed and nestles between Philip’s legs so he has to sleep on his back all night.

Toughen up. Thrive on rejection. Stick with it.

How has the publishing industry changed since the emergence of the digital world?

The week before I flew back to Australia, a wonderful woman climbed the steps to my apartment to meet him. When Bono finally stopped hiding and trotted out from under the bed, the bond between them was electric. He now lives on bottled water and has a seven-story cat tower to play on.

Most publishers are less willing to take risks with experimental literature and first time novels (I was lucky with Tumbledown Manor). Some writers take it personally, but publishers are just like anyone else. If they publish a string of commercial flops they’ll be out on the street.

What is a typical day like for a full time writer like yourself?

It takes a lot of skill to write for a wide audience. If a book’s commercial, people are reading it. I have no problem with that.

The writing months are like Antarctic winters.

Friendships go on hold, and Philip begins to wonder if he married a werewolf.

I begin the day with coffee from Spoonful across the road in High Street, and maybe a walk. My personal trainer, Stephen, comes to the house three times a week. Stephen’s great. Over the years he’s helped me lose weight and bounce back from a mastectomy. He laughs at my bad jokes. I’ve trained him to tell me about his life so he can’t make me do too much exercise.

It’s tough out there but there’ll always be people who love the touch and smell of real books. I’m one of them.

What advice do you have for young aspiring writers wanting to make a mark in Australia’s publishing world?

Learn the craft. Go to writing classes or (without expecting to find a job after it) journalism school.

Read books about structure and character

TUMBLEDOWN MANOR

by HELEN BROWN

Life’s going down the gurgler for romance writer Lisa Trumperton. The deadline for her next novel is looming, her daughter won’t eat but has a new tattoo each week, and now her Wall Street trader husband has run off with a woman at work.

Lisa makes a quick escape, home to Australia, where at least her girl-magnet son seems to be making hay.

Determined to grow older disgracefully, she turns her back on a trim and tidy townhouse that is close to shops, aged-care providers and her bossy older sister, instead buying a grand old house in the country that once belonged to her great-grandfather.

What are you reading at the moment?

I always keep a collection of Mary Oliver poems on my bedside table. Her nature poems are wise and deep, a reminder humans aren’t the most important thing on earth.

A young Melbourne newcomer who’s making a big splash internationally is graphic designer Thomas Pavitte. His dot to dot books of famous people and landmarks take pride of place everywhere from Tate Modern’s bookshop in London to high end art shops in New York.

Any plans for the future?

In between helping South Pacific Pictures with their latest draft of Cleo the movie, I’m dreaming up a novel based on the women friends I’ve made in Vienna. I spend a lot of time travelling these days and Vienna has become a bit of a soul home. Those women are fantastically empowered – and they know how to party.

Helen Brown is the author of Tumbledown Manor, published by Allen and Unwin. Tumbledown Manor will be available in September at $29.99.

Enter the draw to WIN 1 of 3 copies of TUMBLEDOWN MANOR

Email your name and address But like its new owner, by 5 September to Trumperton Manor competitions@indentmedia.com.au has seen better days.

Crumbling, filthy and possibly haunted, the old house defies Lisa’s attempts to restore it. Add flood, fire and family secrets, plus a stray cat with attitude and an overly familiar handyman, and the cracks begin to show.

Richly observed and laugh-out-loud funny, Tumbledown Manor is for anyone who believes it’s never too late for a makeover.

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fashion

FASHION : CELEBRATE FATHER’S DAY WITH

Calibre

Men want to be respected. What better way to express that than to dress in style and calibre?

With the coming of Spring and Father’s Day, jazz up your look with a touch of vibrant colour, some textures and subtle patterns. Contemporary and classic looks will never go out of style, but its aesthetic quality all lie in the details.

As one of Australia’s most respected, leading mens fashion brand and considered as a pioneer in Australia’s men’s fashion landscape, Calibre’s recognisable signature elements and inventive classicism has often been the choice garment for individuals of exquisite taste.

They are always made up of wearable, aspirational fashion pieces of the highest quality, ranging from its signature well-tailored casual garments to its premium, sharp suiting.

Calibre has and will always only design the most premium fashion product for men. Passionate and committed to holding its position as the leading mens specialist in Australia, Calibre stays focused on designing the best menswear available.

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fashion

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food&drink

sic s a cl A L S ME

Warm Puddings ON A Winter’s END

There’s nothing like home made pudding to warm the soul at this time of the year. Sweet and sometimes tart, rich or light, gooey and sticky, creamy or smooth, puddings come in all shapes, textures and flavour combinations. Among all, the classics (possibly with a subtle modern twist) are our favourites.

Let’s start with Lemon Delicious. At this time of year, lemon trees are groaning under the weight of abundant lemons and there’s only so much vinaigrette, fresh lemon and ginger tea, or lemon cake one can muster. It often makes an appearance on my table, especially when we have friends for dinner.

It’s one of those puddings, like all self-saucing puddings, that have always fascinated me. It goes into the oven as one mixture and magically reappears as two – a light airy sponge sitting over a creamy, tangy sauce. How clever is that?

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by Brad Matheson

Sticky Toffee is another favourite. This sticky, addictive and heart-warming pudding is delicious particularly topped with a dob of rich double cream.

Another gorgeous, gooey pudding that I adore is the French classic Chocolate Fondant. With its oozing centre and rich nature, this is a pudding not for the faint-hearted and definitely one for the chocoholic.

Finally, an English classic that is the very definition of comfort food – Baked Rice Pudding. Its composition is simple but the resulting spoonful is nothing short of sublime. Spike it with a little warm milk and serve it with vanilla baked rhubarb.

Winter warm puddings are for the heart and soul – homely, warming and quite simply a joy!

food&drink

BLK Water:

The Healthiest Drink Your Body Will Ever Taste A natural pure water with ancient, organic trace materials, blk. might very well be one of the most unique and healthy drink you’ll ever find. With a well-balanced pH and electrolytes while carrying no carbs, calories or sugar, it’s a serious health and hydration drink in a crisp, natural pure water.

Did we mention it has over 60 different type of materials too?

Distilled over millions of years, this rare organic material, originating from pre-historic plants, boosts the hydrating properties of water and quickly energises each cell.

Black is the new Healthy And yes, it’s black alright.

The branding and packaging are the strongest asset of the product, with minimalist design giving the product a prestigiously hip look.

As mono trends of deep blacks and crisp tonal whites look to permeate the upcoming season’s style trends, blk. water will be the perfect functional accessory for the warmer months.

Fulvic is the ancient trace mineral that gives blk. its distinctive colour.

It is also what makes it a superwater.

How does Fulvic Minerals Make a Difference?

Organic minerals within the structures of prehistoric plants were deposited onto the surface of the earth, where they were combined with fulvic acids. This continued for millions of years, gradually forming rare Fulvic Mineral deposits.

Fulvic minerals are derived from plant matter and fulvic acid. Fulvic acid is rich in minerals and life-giving nutrients and it is critical to the growth of all plant and animal life. Once obtained from the best source possible, Fulvic minerals are processed with purified, cool water to ensure the best quality.

Ultimately, their attention to detail combined with the fact that black water is not your typical bottle of water makes Blk. Water a very memorable product.

(bee.el.kay) n. w.getblk.com.au | instagram.com/blkwateraus | facebook.com/blkaustralia #blkwateraus metrowest 15

travel

Bali:The Unseen Secrets of a Magical Destination I have never been a great fan of Bali, in fact I had never been to Bali until a few years ago – and then for only a few days. It was never on my travel radar and I am more a fan of exploring far flung Asian destinations where I am less likely to encounter my fellow countrymen and women in large numbers.

So, imagine my delight at the prospect of visiting Bali again. The plus side was escaping Melbourne winter for a few days and spending time in the sun as well as a family rendezvous we had planned - so there was something to look forward to.

Ok, I thought, I’d give Bali one more chance.

And this time, Bali was a surprise – I don’t mean Kuta or Seminyak – that will never be a surprise because everything you’ve heard, seen and read about these areas of Bali is definitely true. It’s also NOT the real Bali.

We were going to spend time discovering the Bali that many don’t visit. To experience the real Bali, you need to travel out of Denpasar –anywhere really, but out of Denpasar is a necessity.

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After spending a few days in Legian – which I will not do again, we set off for East Bali and a small town called Manggis near Candidasa (pronounced Chandidasa). A perfectly beautiful little spot which is far from the madding crowd and is delightfully peaceful and serene.

Manggis is about 1 ½ hours drive east of Denpasar and lies on the coast. The drive there is quite fast along the highway and in time we took smaller roads past small towns. The scenery changes from built up city areas to beautifully lush countryside with coconut palms and rice paddies.

The more isolated areas of Bali such as Manggis are ideal for spending time by the pool and unwinding with a good book. If you need to be more active, there are also lots of outdoor activities to get into such a hiking, taking a bike and exploring the small villages or going further afield to discover the magnificent Gunung Agung or Mount Agung– the most sacred mountain in Bali and considered to be the centre of the Balinese universe.

by Hasanti Perrera

travel

A Place to Call Home: Although Manggis is a less travelled area of Bali, there is a diverse range of accommodation located here. The Royal Bali Beach Club on the outskirts of Candidasa offers uniquely local ambience, traditional architecture and stone carvings. The Alila Group also has a property in Manggis which is located by the sea and ideal for a leisurely stay. If you are looking for the more luxurious, Aman Resorts can offer you the beautiful Amankila. But wherever you decide to stay, do explore and discover the beauty and uniqueness of Bali.

A Culinary Gem: There are many small restaurants and cafĂŠs located in Candidasa which offer authentic local cuisine and provide great places to chill out in the evenings.

Vincent’s is a trendy bar and restaurant which has a wonderful ambience, great food and provides live entertaining including jazz. Further afield, a visit to Bali Asli, a wonderful restaurant and cooking school, located overlooking Mount Agung is a definite must.

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health

Men’s Mental Illness: A Silent

Crisis

by Danial Radzmi

Mental health for men is being called a silent crisis, a sleeper issue that has crept into the minds of millions. At the heart of the problem are new and emerging pressures for men, stemming from changes in societal dynamics at work, and in family and personal life.

While the concept of mental health for men is nothing new, comparatively, gender-specific health awareness and research have focused predominately on women. Women have the tendency to band together, and they are more vocal and expressive about emotions and other aspects of their mental health. Men, on the other hand, traditionally shy away from the healthcare system, and we are only now starting to understand why that is.

Men tend to view partners and friends as primary health sources. When they do reach a physician, men tend to focus more on physical problems, and are less likely to discuss deeper emotional issues — particularly if the physician is female.

Perhaps most influential are perceptions around male masculinity. As it is seen unmanly to discuss weakness, mental issues become masked and often go undiagnosed.

Recognizing these barriers is only the first step to overcoming illnesses that might be weighing

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on a man’s mind. Greater understanding of new and emerging mental illnesses for men is equally as important, and hopefully the following will help to raise your awareness.

Depression and Suicide Men are almost four times more likely to suffer the ultimate consequence of their depression: suicide. Even though women attempt more suicides each year, men are more successful, in part because the methods employed by men are more lethal. Sadly, the above statistics make one point clear: Depression in men is different from women. The question is why?

Men are more willing to acknowledge physical symptoms — fatigue, headaches, irritability, loss of interest in work, lowered sexual drive, and sleep disturbances — rather than emotional feelings of sadness, worthlessness, hopelessness, and excessive guilt. It is these physical symptoms, and other signs such as alcohol or drug dependence, that require greater recognition by men as possibly pointing toward an underlying illness of depression.

If you are among the millions of men being plagued by the symptoms described above, it is important to seek help promptly, and there are numerous resources readily available online. While the cause of your depression may not be immediately clear, on account of the numerous factors at potential blame — specific distressing life events, biochemical imbalances in the brain or certain psychological factors — what is clear is that you’re not alone and should never feel ashamed. Depression is common, and most cases are entirely treatable.

Drop the Ego, Get the Help Times have changed; the Tim Allen Tool Time depiction of masculinity is becoming a thing of the past. No, this doesn’t mean that males are becoming more effeminate, just simply more aware. Norman Mailer once said that “masculinity is not something given to you, but something you gain. And you gain it by winning small battles with honor.” Battling the mind can be one of the most hard-fought contests, but a win against it commands the ultimate esteem. In times of mental hardship, your greatest enemy is silence.

Overcome this and you are well on your way to having good mental health.

beauty

HOW TO WEAR VERNIS A LEVRES?

By Lloyd Simmonds 1. Bitten lips – apply in a thin coat.

The lips are just transparently tinted, sexy in a subtle key 2. Belle bouche – apply in one generous coat for a dazzling colour and a lip varnish effect 3. Maximum seduction – apply a second coat to achieve extreme shine that grabs attention

DANGER RED: Seducing from Lips to Fingertips It’s the colour of seduction, the symbol of love, desire and passion. Its power is universal, commanding attention as much as signaling danger. It’s the kind of colour that never leaves you indifferent.

With the coming of the Spring season and the blossoming of flowers in a wild explosion of colours, what other hue on your lips and fingertips could be more fitting?

THE FIRST VERNIS A LEVRES COLLECTOR – A NEW ICON

s y a w a e v Gi

win

The newly launched DANGER RED collection carries four highly irresistible new red shades; an intensely vibrant fuchsia, a fiery red, a dangerously ingeneous pink and a deceptively tame coral. An ultra-light film dresses the lips with a new shine and a colour that keeps on staying fresh. It doesn’t run, streak or fade. The lips are durably infused with colour.

In addition to the launch of these new shades, for the very first time, YSL Beaute wraps one of its iconic VERNIS A LEVRES in a magnificent gold case.

WIN

WIN

WIN

3 copies of TUMBLEDOWN MANOR by Helen Brown

1 Family Pass for FATHER’S DAY EVENT at the Newport Bowls Club

WIN 1 Family Pass to Scienceworks

Enter by 5 September See p.11 for details

Enter by 5 September See p.8 for details

Enter by 5 Sep See p.21 for details

metrowest 19

technology

TOP 5 Questions parents have about instagram 1. Why do kids love Instagram?

Because they love media, sharing it and socialising with it on their phones, and Instagram makes all that doable in a simple, eyecatching way. Teens like taking, cropping, enhancing, sharing and commenting on photos and videos. But the commenting isn’t just commenting – in effect, they’re socialising in mixed-media conversations that include plenty of likes and links too.

2. Does Instagram have a minimum age?

Yes, it’s 13, in compliance with the Children’s Online Privacy Protection Act. However, Instagram doesn’t ask users to specify their age, and there are many younger children who use the service, often with their parents’ permission.

Whether Instagram is “safe” depends more on how it’s used than on the age of the user, but Instagram will delete underage accounts if they’re notified and can verify the users are under 13.

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3. What are the risks in using Instagram?

Though there’s nothing inherently dangerous about Instagram, the main things parents worry about are typical of all social media: mean behaviour among peers and inappropriate photos or videos that can hurt a child’s reputation or attract the wrong kind of attention.

Parents are also concerned that people their kids don’t know can reach out to them directly.

Kids can learn to manage these risks, which is why it is important for parents to understand what this social media is about.

4. What’s the best way to help kids stay safe on Instagram?

As with all social media, being respectful of ourselves and others makes us safer. Our posts and comments reflect on us and others in our photos and videos. Whether serious or silly, they become part of our public image. Respecting others in how media is shared, tagged and commented on reduces risk. While most kids are smart about this, it doesn’t hurt for parents to be sure kids aren’t posting provocative images or having inappropriate interactions with people they don’t know, which leads to the next question...

by John Dryden

5. Should my child’s profile be private?

For many kids, part of the fun of Instagram is developing a big following – a good thing for parents and kids to talk about. Having a public account on Instagram means anyone can follow you. A private account means that you have to approve anyone who wants to follow you, so many parents have their kids start using Instagram with a private account. But there’s no guarantee your child won’t be seen on Instagram or any other photo-sharing service, because people post photos of each other.

Even not having an Instagram account can’t ensure a child won’t appear in a photo there.

How positive or negative a young person’s experience is on Instagram or anywhere online depends as much on the person and his or her friends as on the app.

John Dryden acts in an advisory role with Government departments, private corporations and SME’s on how to best use social media in today’s 24/7 world. www.drydenmediagroup.com

streetspotting Substation Contemporary Art Prize 2014, The Substation

Where Am I?

Guess where this place is to

Win

1 Family pass to scienceworks

Email answers and your address by 28 July to: competitions@indentmedia.com.au Correct entries will be placed in a draw and one will be randomly selected. Notification is by email after 6 August. Entrants must be 18 years or over and reside in Victoria.

metrowest 21

real estate

Hearts Race on the Auction Line The heat in the market can be illustrated by a competitive sea of hands raising up at auctions throughout Melbourne’s inner west. This enthusiastic activity will continue well into Spring as the property market remains a shining light of the economy and prices continue to be trending upwards. Did you know that the vast majority of suburbs in the inner west have seen median house values rise faster than Melbourne as a whole?

Recently, realestateview.com.au labelled our prized suburbs as “Melbourne’s next untapped real estate gold mine where inthe-know home buyers are urged to seize the opportunity before the rest of the market catches on.” Once again, growth was the topic. We have boasted figures such as 18.9 per cent performance increase from Maidstone and 14.9 per cent in Footscray.

While these figures may ignite dinner conversations across Melbourne, we are not surprised because our beautiful suburbs offer a cafe culture, transportation and a relaxed atmosphere to envy.

The charm-filled suburb of Yarraville is noteworthy of speaking about because the median price recently reached $707,000.

About 11 years ago, the median house price was $316,000! Every demographic tends to be drawn into living close to the Yarraville Village which has that amazing quality of making you feel like you’ve stepped onto an old fashioned movie set. In particular, old period beauties in dire need of a makeover continue to tug at the heartstrings. When the ingredients of potential, character and price combine, we are finding that prices are surging upwards.

With interest rates remaining at historical lows and fixed rates seeing further downwards pressure, the growth in the property cycle is set to continue gearing up for Spring. Compared to 12 months ago, vendors will expect to see higher selling prices while on the buying front, those seeking to attain a dream home or investment now have wider choice. To find out more about the prevailing conditions, I invite you to attend our free State of the Market Information Evening which will feature a range of real estate experts at the Yarraville Club on the 11th of September at 6-7pm. To book a seat please email nataliab@comptongreen.com.au Adrian Butera Director & Auctioneer Compton Green

Congratulations

TO OUR AUGUST ISSUE #9 COMPETITION WINNERS

Winner

of The Story of Cyclone Tracy book by Sophie Cunningham

Julie Thomson, Newport Sari Batiste, Yarraville Barbara Hughes Williamstown

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Winner

Winner

Betty-Anne Lewis, Williamstown

Melissa Evanson, Spotswood

of Yves Saint Laurent Belle D’Opium

of Family Passes to Scienceworks

West Footscray 18 Park Avenue

Bed 3 | Bath 2 | Car 1

Guide $460,000-$490,000 Auction 11am Saturday 13th September on location $460,000-$490,000 InspectGuide 10-10:30am Saturday 6th September & 10:30-11am Saturday 13th September Auction 11am Saturday 13th September on location Contact Joseph Luppino 0411 508 458 & Adrian Butera 0409 099 791 Inspect 10-10:30am Saturday 6th September & 10:30-11am Saturday 13th September Yarraville 9314 1188

West Footscray 18 Park Avenue

Contact

Bed 3 | Bath 2 | Car 1

Joseph Luppino 0411 508 458 & Adrian Butera 0409 099 791 Yarraville 9314 1188

Williamstown 110 John Street Williamstown 110 John Street

| Bath 1 | 1Car 1 BedBed 2 | 2Bath 1 | Car

GuideGuide $600,000-$660,000 $600,000-$660,000 Auction 12pm12pm Saturday 13th13th September onon location Auction Saturday September location Inspect 11:45-12:15pm Saturday 6th6th September & 5-5:30pm Inspect 11:45-12:15pm Saturday September & 5-5:30pmWednesday Wednesday10th 10th September September Contact Grech & John Luong 0401 718277 277 Contact JohnJohn Grech 04990499 984984 445445 & John Luong 0401 718 Williamstown 1600 Williamstown 93979397 1600

make change make change>>comptongreen.com.au comptongreen.com.au

Newport Guide Auction Inspect Contact

Yarraville For Sale Inspect Contact

7 Ford Street

Bed 2 | Bath 1 | Car 1

$630,000-$680,000 11am Saturday 20th September on location 2-2:30pm Saturday 6th September & 11-11:30am Sunday 7th September Dee Gibson 0416 091 369 & Susie O’Neill 0417 755 450 Williamstown 9397 1600

7 Highgate Street

Bed 2 | Bath 1 | Car 2

Price Upon Application 1-1:30pm Saturday 6th September Traci Charles 0425 717 489 & Joseph Luppino 0411 508 458 Yarraville 9314 1188

make change > comptongreen.com.au

Williamstown

56 Russell Place

Bed 3 | Bath 1 |

Guide $770,000-$820,000 Auction 11am Saturday 20th September on location $460,000-$490,000 InspectGuide 1:15-1:45pm Saturday 6th September & 6-6:30pm Thursday 11th September Auction 11am Saturday 13th331 September on location Contact Nathan Johnson 0410 032 & John Grech 0499 984 445 Inspect 10-10:30am Saturday 6th September & 10:30-11am Saturday 13th September Williamstown 9397 1600

West Footscray 18 Park Avenue

Contact

Bed 3 | Bath 2 | Car 1

Joseph Luppino 0411 508 458 & Adrian Butera 0409 099 791 Yarraville 9314 1188

Seddon 57 Gamon Street Williamstown 110 John Street

Bed13 | |Car Bath Bed 2 | Bath 1 1 |

GuideGuide $630,000-$690,000 $600,000-$660,000 Auction 12pm12pm Saturday 20th13th September onon location Auction Saturday September location Inspect 12:45-1:15pm Saturday 6th September & 2:30-3pm Saturday 13th 10th September Inspect 11:45-12:15pm Saturday 6th September & 5-5:30pm Wednesday September Contact Grech & John Luong 0401 718 277 Contact JohnJohn Grech 04990499 984984 445445 & John Galea 0405 564 669 Williamstown 9397 1600 Yarraville 9314 1188

make change make change>>comptongreen.com.au comptongreen.com.au

ELLY PARTNERS

Seddon 33 Pilgrim Street Double Fronted Victorian Perfection.

All of the charming period features of this amazing Victorian home have been maintained throughout. Open plan living greets you at the end of the hallway with an enormous light filled lounge/dining area, spacious kitchen & double doors opening to a secluded outdoor paved area. Three large bedrooms share an impressive bathroom featuring separate cast iron claw bath. Alarm system, heating/cooling & OSP.

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BER $740,000 - $790,000 --------------------------------------------------------------------------------------------------------Auction Sat 13th Sep at 11.30am --------------------------------------------------------------------------------------------------------Inspect As advertised --------------------------------------------------------------------------------------------------------Trevor Reynolds 0466 182 032 Wayne Elly 0410 305 305 Yarraville Office 8387 0011 --------------------------------------------------------------------------------------------------------Web greghocking.com.au 33pilgrimstreetseddon.com.au

Yarraville 9 Agnes Street Classic Terrace elegance in a premier position A stunning street presence greets you via a perfectly symmetrical low maintenance garden. Immaculate 3 bedroom home with en suite/bathroom entrance through the large main bedroom, brand new bamboo flooring flows to an open plan living/dining area & kitchen. Full width glass windows & doors highlight a secluded brick paved outdoor entertaining paradise.

Secure OSP, fully ducted gas heating & separate laundry.

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BER $640,000 - $690,000 --------------------------------------------------------------------------------------------------------Auction Sat 6th Sep at 1.00pm --------------------------------------------------------------------------------------------------------Inspect As advertised --------------------------------------------------------------------------------------------------------Trevor Reynolds 0466 182 032 Wayne Elly 0410 305 305 Yarraville Office 8387 0011 --------------------------------------------------------------------------------------------------------Web greghocking.com.au 9agnesstreetyarraville.com.au 26

ELLY PARTNERS

Newport 75A Speight Street Captivating Single Level Style The character, quality & comfort of this beautifully appointed free-standing home grab the attention & capture the imagination. A sunny north facing living area is complemented by a separate kitchen/dining domain, while to the rear, 2 bedrooms & a stylish bathroom deliver ideal accommodation.

Reverse cycle heating/cooling, polished floorboards, a fully decked courtyard & OSP.

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BER $530,000 - $580,000 --------------------------------------------------------------------------------------------------------Auction Sat 6th Sep at 12.30pm --------------------------------------------------------------------------------------------------------Inspect As advertised --------------------------------------------------------------------------------------------------------Mark de Brabander 0406 536 447 Wayne Elly 0410 305 305 Williamstown Office 8387 0000 --------------------------------------------------------------------------------------------------------Web greghocking.com.au 75aspeightstreetnewport.com.au

Yarraville 26 Kent Street The perfect Yarraville Village lifestyle This exquisitely styled 3 bedroom home, with recently renovated kitchen & 2 bathrooms, boasts an intelligent floor plan, including a well-appointed study, laundry & 2 separate living areas. The elegant main bedroom features a WIR & en suite, 2 further bedrooms include BIRs. An exceptionally appointed kitchen opens onto the 2nd living area & north facing back yard. Ducted heating, split systems, OFP & OSP.

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BER $780,000 - $840,000 --------------------------------------------------------------------------------------------------------Auction Sat 13th Sep at 2.30pm --------------------------------------------------------------------------------------------------------Inspect As advertised --------------------------------------------------------------------------------------------------------Trevor Reynolds 0466 182 032 Wayne Elly 0410 305 305 Yarraville Office 8387 0011 --------------------------------------------------------------------------------------------------------Web greghocking.com.au 26kentstreetyarraville.com.au

ELLY PARTNERS

Newport 88 William Street Dramatic Designer Dimensions The brief to the builders of this luxurious family home was simple - make it big! A generous formal lounge leads to a granite kitchen & huge living/dining that opens to a private garden. Upstairs, a central retreat is surrounded by 3 bedrooms, 2 with balconies, & 2 bathrooms including a main bedroom with an ensuite. Garage accommodating 4 cars, plus additional parking.

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BER $780,000 - $850,000 --------------------------------------------------------------------------------------------------------Auction Sat 6th Sep at 1.30pm --------------------------------------------------------------------------------------------------------Inspect As advertised --------------------------------------------------------------------------------------------------------Leigh Melbourne 0414 239 986 Wayne Elly 0410 305 305 Williamstown Office 8387 0000 --------------------------------------------------------------------------------------------------------Web greghocking.com.au 88williamstreetnewport.com.au

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If it's buying, selling or renting‌ Our team can help!

Experience the difference with Williams‌ 9397 2000 75 -77 Ferguson Street, Williamstown VIC 3016

If your property is exclusively listed with another agent, please disregard this notice.

(bee.el.kay) n. #blkwateraus 60 types of minerals A cool bottle of black water An infinite amount of health benefits www.getblk.com.au | instagram.com/blkwateraus | facebook.com/blkaustralia www.getblk.com.au | instagram.com/blkwateraus | facebook.com/blkaustralia For enquiries please contact: John Dryden | +61 3 8415 8652 | +61 4 1850 1341 | john@drydenmediagroup.com