In this Issue
OUR CHAPTER
Mu Lambda is Alpha's eleventh alumni chapter, chartered October 1, 1923, in Washington D.C. The chapter was established, in part, in response to the desire of graduate brothers, many whom were initiated into Beta Chapter at Howard University, to give aid to the undergraduate brothers and continue the work of Alpha. Chartered by 22 distingushed men of Alpha which included Jewel Nathaniel Allison Murray and Jewel Robert Harold Ogle.
CHAPTER LEGACY
There has been six members who served as the General President of Alpha Phi Alpha Fraternity, Inc. and two whom served as the Eastern Region Vice President. Mu Lambda is equally proud of our current brothers making their mark in the Washington D.C. community and beyond. Our chapter has many entrepreneurs, activists, political leaders, philanthropists, academicians, ministers and so much more. Our diverse brotherhood age range is between the ages of 25 and 98. We all work together to maximize the brotherhood of Alpha by following the Objective, Mission and AIMS of our Fraternity.
FIRST OFFICERS
The officers elected at the first meeting were Brother Harold StrattonPresident, Brother John Lowery-Vice President, Brother Victor DalySecretary, Brother Daniel W. EdmondsTreasurer, and Brother Nathaniel Allison Murray (Jewel)-Chaplain. Mu Lambda was thus established and was on its way into history!
www.mulambda.org
Torch Cover - March 2025 - Bro. Brown & President Macron
2. Chapter Cover Image - The MIGHTY
3. In this Issue
4. Executive Board, Committee Chairs, Charter Members, Past Presidents
5. The Presidents’ Message
6. The Vice-Presidents’ Message
7. Women’s History Month
9. Mu Lambda Birthdays | March 2025
10. Mu Lambda Member Spotlight - Bro. Arlester Brown
12. Mu Lambda Chapter Events - See you there!
16. Brotherhood Highlights - Bro. Zachary Parker | DC Council
20. NPHC Blood Drive 2025
22. Mu Lambda is SERVICE
25. Mu Lambda 2025 Chapter Roster - as of Dec. 24
26. We are our BROTHERS’ KEEPER
28. SuperBowl Party Recap
30. THIS IS BETA - Howard University Undergraduate Chapter
33. Mu Lambda TECH CORNER - PHISHING!!!!
34. AI - Alpha Intelligence! - Article
36. The Mu Lambda Foundation
40. The Mu Lambda HEALTH CORNER - Heart Health Month
42. Recipes - Healthy Eating and a Little Drinks
45. Chapter Brother Business Advertisements
53. Message from the Editor
54. Espirt De. Fraternite
Executive Board
President
Mikael E. LaRoche
Vice President
Joseph Gibbs
Recording Secretary
Rakeem Mosey
Corresponding Secretary
Swain Riley
Financial Secretary
Antonio King
Treasurer
Michael Young
Chaplain
William “Tony” Hawkins
Historian
Ameer Baker
Archivist
James Heck
Intake Coordinator
Karl Bruce
Assoc. Editor/Sphinx
Randall Clarke
Dir. Ed. Activities
Sean Perkins
Sergeant-at-Arms
Marcus Spells
Parliamentarian
Daniel Mushala
Director of Technology
Garrett Miller
Editor of the Torch
Daniel Mushala
Member at Large
Jason Jefferson
Risk Management Officer
Joseph Gibbs
General Council
Vacant
Immediate Past President
John “Tony” Wilson
Committee Chairs
Brother’s Keeper
Joseph Housey
Budget and Finance
Antonio King
Communication and Technology
Garrett Miller
Constitution
G.D. McNeal
DC National Pan Hellenic
Council
Daniel Mushala
Swain Riley
Auditing Committee Chair
Juan Powell
Health & Wellness
Dr.Reginald Salter
Membership
Timothy Fitzgerald
Hospitality/Men Who Cook
Swain Riley
Beta Chapter Advisor
James Harmon, III
Ritual Committee Chair
Garrett Miller
Nominating
Samuel Armstrong
Programs
Demarcus McMillan
Public Policy
George Walker
Social Committee Chair
Stanley Smith
Community Service Chair
David Gaston
Jeffery Taylor
40 & Under Chair
Johnathan Brown
Social Media Chairmen
Justice Brown - Duso
Noah Harris
Charter Members
Arthur Curtis*
Merrill H. Curtis*
Victor R. Daly*
Eugene L. C. Davidson*
Arnold Donawa*
Walter Garvin*
William L. Hansberry*
Charles H. Houston*
Edward Howard*
Joseph R. Jones*
R. Frank Jones*
J Edward Lowery*
Clarence H. Mills*
Jewel Nathaniel Allison Murray*
Norman L. McGhee* FN4
Jewel Robert Harold Ogle*
Louis H. Russell*
James N. Saunders*
Emory B. Smith*
Harold C. Stratton*
J.H.N. Waring*
Charles H. Wesley* FN3
CHARTERED ON MONDAY OCTOBER 1, 1923
WASHINGTON, D.C.
FN1
6th General President 1915-1916
FN2
General Secretary 1915-1916
7th General President 1916-1917
FN3
14th General President 1931-1940
FN4
General Secretary 1920-1926
FN5
8th Eastern Regional Vice-President 1950-1953
FN6
23rd Eastern Regional Vice-President 2000-2001
Executive Director MLK Memorial
Past Presidents
1. Harold Stratton* 1923 - 1924
2. Howard H. Long* FN2
3. Charles H. Wesley* 1926 - 1928
4. Frank Adams*
5. R. Frank Jones*
6. James B. Browning*
7. Jewel Henry Arthur Callis* FN1
8. U. Simpson Tate*
9. Claude Ferebee*
10. George O. Butler*
11. C.C. House* 1938 - 1940
12. Verdie L. Robinson*
13. Walter M. Booker* FN5
14. Jack Bond*
15. Millard R. Dean*
16. Frank Davis*
17. Clifton Hardy*
18. Herman Johnson*
19. Howard Jenkins*
20. C.C. House* 1952 - 1954
21. William F. Nelson*
22. Aubrey E. Robinson*
23. Joseph Waddy*
24. Edward J. Austin*
25. Elgy Johnson* 1964 - 1965
26. George H. Windsor* 1965 - 1967
27. James T. Speight* 1967 - 1969
28. Harold Sims* 1969 - 1970
29. Eddie L. Madison* 1970 - 1972
30. Wilbur Sewell* 1972 - 1974
31. Charles Walker Thomas* 1974 - 1976
32. Theodore Taylor* 1976 - 1978
33. Elmer Moore* 1978 - 1981
34. William E. Calbert* 1981 - 1983
35. Osmond Brown* 1983 - 1986
36. Vernon Gill 1986 - 1988
37. LeRoy Lowery, III 1988 - 1990
38. Morris Hawkins* 1990 - 1992
39. C.C. Jones 1992 - 1995
40. Vincent Orange 1995 - 1997
41. Melvin White 1997 - 1999
42. LeRoy Lowery, III FN6 1999 - 2001
43. James Haynes 2001 - 2002
44. Rudolph Harris* 2002 - 2004
45. Edwin Norwood 2004 - 2006
46. James McDonald 2006 - 2008
47. Timothy Fitzgerald 2008 - 2010
48. Kwame Ulmer 2010 - 2011
49. LeRoy Lowery, III 2011-2013
50. Eddie Neal 2013 - 2015
51. LeRoy Lowery, III 2015 - 2017
52. Joel Grey 2017 - 2018
53. Eddie Neal 2018 - 2020
54. John “Tony” Wilson 2020 - 2023
* Omega Chapter Brothers Footnote (FN)
The President’s Message
MARCH 2025 MESSAGE
Brothers of Mu Lambda,
As we welcome March and gain much needed glimpses of Spring, we celebrate the growth of trailblazing women who continue to break barriers and breathe the warmth of life into our society. Their resilience inspires us to advocate for equity and empowerment.
In February, our House of Ruth “Sip & Paint” was a tremendous success, thanks to your participation and support as a chapter. Your efforts created a meaningful experience for the program’s staff and participants.
We have several upcoming opportunities to engage and strengthen our Brotherhood and support the communities we serve. Our Health & Wellness initiatives, including “Alpha Move” and a virtual series, will focus on prioritizing our well-being. The Financial Planning Series, led by Brother Matthew Aaron, will provide valuable insights into financial growth and wealth-building. Additionally, our 93rd Eastern Regional Spring Social - Gold Standard and Brotherhood activities will offer great opportunities to connect and continue our work together.
Let’s remain engaged, impactful, and steadfast in our commitment to service and leadership. Thank you for your dedication—let’s make March and April a season of growth and Brotherhood!
Fraternally,
Brother Mikael E. LaRoche, (10-Mu Lambda-13)
President 2024 - 2025
Alpha Phi Alpha Fraternity, Inc. Mu Lambda Chapter
Vice President’s Message
MARCH 2025 MESSAGE
Greetings Brothers of Mu Lambda Chapter,
I hope we’re all looking forward to the arrival of spring and some warmer weather. I want to take a moment to check in on those who have been impacted by recent employment layoffs. This is a challenging time for many, and I want to remind you that our brotherhood is here to offer support. If you need assistance or resources, please don’t hesitate to reach out.
In the coming months, we are planning several programs to address the current climate. First up is the Grow Your Wealth virtual series, starting on March 26th. This promises to be an informative and valuable series, presented in partnership with Lux Wealth Planning and led by our very own Brother Matt Aaron. I can personally attest to Brother Aaron’s expertise—it’s not something you’ll want to miss.
Additionally, if you haven’t already, please register for this year’s Eastern Region Convention in Bethesda. With the convention happening right in our backyard, it’s important that we show up in full force and represent our chapter well.
I’m excited for what’s ahead and look forward to seeing you all this weekend.
Brother Joseph Gibbs Vice President (2-Beta-93)
2024 - 2025
Alpha Phi Alpha Fraternity, Inc. Mu Lambda Chapter
HAPPY WOMEN’S HERSTORY MONTH
“We must never forget that Black history is American history. The achievements of African Americans have contributed to our nation’s greatness.” – Yvette Clarke
March is Women’s History Month, a time to honor the achievements, contributions, and resilience of women throughout history. Women have played a vital role in shaping every part of our society—from politics and science to civil rights, business, sports, and beyond.
A Look Back
The Origins of Women’s History Month
1980 – Started as Women’s History Week, thanks to activists and educators.
1987 – Congress officially declared March as Women’s History Month in the U.S.
Today – Many countries worldwide now celebrate women’s history throughout March.
This month serves as a powerful reminder of the struggles and triumphs of women who have fought for equality, representation, and opportunity. It ensures that women’s voices—especially those often overlooked—are recognized, celebrated, and remembered.
Honoring the Legacy of Black Sororities
As we celebrate, we must also recognize the historic contributions of Black sororities, which have been at the forefront of education, social justice, and community service for over a century.
Alpha Kappa Alpha Sorority, Inc. (AKA) –Founded in 1908 at Howard University, AKA is the first historically Black sorority. Known for its commitment to scholarship, leadership, and service, AKA has championed programs in education, health, and economic empowerment.
Delta Sigma Theta Sorority, Inc. (DST) –Founded in 1913 at Howard University, DST has been a powerhouse in activism and social change, participating in the Women’s Suffrage March of 1913 and continuing to advocate for voting rights, education, and economic development.Universities.
Fraternally, Bro. Daniel Mushala Editor
Alpha Phi Alpha Fraternity Inc. Mu Lambda Chapter
MU LAMBDA BROTHER’S BIRTHDAYS
MARCH 2025
Bro. Travis Clarke - 1st
Bro. Waldo Ford - 1st
Bro. Benjamin Dutton - 1st
Bro. Cubie Coleman IV - 7th
Bro. Jordan Scott - 7th
Bro. Charles Wilson - 8th
Bro. Zachary Parker - 12th
Bro. Kellen Moore - 12th
Bro. Anthony Moore - 13th
Bro. Gamal Awad - 14th
Bro. Anthony Covington - 17th
Bro. Gilbert Douglass - 18th
Bro. Edward Hill - 18th
Bro. Kirk Sinclair - 19th
Bro. Karl Bruce - 20th
Bro. Walter Whitley - 28th
Bro. Michael Clarke - 29th
Bro. Lamont Akins - 29th
Bro. Michael Jones - 30th
Bro. Edwin Norwood - 30th
BROTHER SPOTLIGHT
MU LAMBDA’S CENTENARIAN AND HOW HIS LIFE IMPACED BLACK HISTORY
Brother Arlester Brown, WWII Veteran & Proud member of Mu Lambda.
Tec5 Arlester Brown 599th Quartermaster Laundry Company
Arlester Brown was born on April 1, 1924 in Homer, Louisiana and spent a great deal of his life in Shreveport, Louisiana. At age 18, he was drafted on July 6, 1942 into the U.S. Army. After attending basic training at Camp Ellis in Peoria, Illinois, Arlester sailed to Southampton, England.
Arlester was deployed in various locations across Saint Lo and Normandy, France, Belgium, The Netherlands and the Rhineland area in Germany. He worked as a Quartermaster engineer with the 599th Quartermaster Laundry Company which was known for its involvement in the historical cleaning and supply for the front line. The supply line was formed by all Black troops who worked tirelessly to keep the troops’ clothing and cleaning supplies in line while the soldiers were in and out of combat during World War II. He also assisted in providing the soldiers personal hygiene and clean clothing. Arlester and other black soldiers were treated with more respect and equality in Europe than home in a highly segregated American culture.
His most memorable time in World War II was in January, 1945 when an unmanned buzz bomb exploded near him and he was hit by shrapnel.
Arlester was discharged at Camp Shelby on December 28, 1945. Now, Brother Brown enjoys the luxuries of being called to serve as a representative of the War and relations between all the nations affected.
Most recently, Brother Brown had the honor of sitting with France’s president, Emmanuel Macron, at the French Embassy in Washshington D.C. where he was honored by the president for his contributions to history!
Brother MIkael LaRoche President, Alpha Phi Alpha Fraternity Inc., Mu Lambda Chapter
JOIN US IN APRIL FOR
GOLD STANDARD
THE 93TH EASTERN REGIONAL CONVENTION FRIDAY AFTER PARTY
We look forward to seeing you there!!!
WHO YOU WIT’?
Brother MIkael LaRoche President, Alpha Phi Alpha Fraternity Inc., Mu Lambda Chapter
FEATURED BROTHER ZACHARY PARKER
THE MU LAMBDA CHAPTER OF CELEBRATES OUR OWN, DC WARD 5 COUNCILMAN - BRO. ZACHARY PARKER
The Mu Lambda Chapter of Alpha Phi Alpha Fraternity, Inc. is proud to recognize the remarkable leadership and service of Brother Zachary Parker, Councilman for Ward 5 in Washington, D.C., where our esteemed Mu Lambda Chapter House resides. Brother Parker, initiated into the Alpha Mu Chapter of Alpha Phi Alpha Fraternity, Inc. in 2007, has remained steadfast in his commitment to uplifting communities and fostering meaningful change across the District.
As a dedicated public servant, Councilman Parker has tirelessly advocated for equitable education, affordable housing, economic
empowerment, and public safety. His leadership has been instrumental in improving the quality of life for residents of Ward 5, ensuring that the community remains a thriving and inclusive space for all Washingtonians. From championing investments in public schools to pushing for economic development initiatives, Brother Parker continues to be a progressive force for good.
We take this moment to thank Brother Parker for his unwavering dedication and impactful service. His commitment to justice, fairness, and community development exemplifies the values of Alpha Phi Alpha—leadership, scholarship, and service.
Ward 5 Councilmember Zachary Parker is an educator and a public servant. Zachary grew up on the South Side of Chicago and received his Bachelor of Science in Communication Science and Disorders from Northwestern University and a Master of Arts in Policy and Leadership from Columbia University. He began his career as a 7th grade math teacher in New Orleans post-Katrina with Teach for America and spent nearly a decade supporting DC school leaders to improve student learning.
In 2018, Zachary was elected by Ward 5 neighbors to serve as their representative on the DC State Board of Education. He was unanimously selected by his colleagues to serve as the President of the State Board in 2021. In 2022, Zachary won the election to represent Ward 5 on the Council of the District of Columbia
As we feature our dear brother and councilman, we ask for continued support in amplifying his efforts and standing with him as he works toward a stronger, more unified Ward 5. The Mu Lambda Chapter looks forward to future collaborations, ensuring that we, too, play an integral role in supporting our community and upholding the fraternal spirit of excellence.
Bro. Mikael LaRoche President, Alpha Phi Alpha Fraternity Inc., Mu Lambda Chapter
DC COUNCIL I WARD 5
Dear Ward 5 neighbors,
It is the honor of a lifetime to represent you on the Council of the District of Columbia. Since taking office in January 2023, my team and I have been hard at work building healthy communities by enacting transformative policy, fighting for Ward 5, and making government accessible and transparent.
PROGRESSREPORT J
In this Progress Report, I’m sharing some of the highlights of our work. From securing the District Child Tax Credit for working families, to making new park projects in Ward 5 a reality, to reaching historic declines in crime – we have a lot to be proud of, and so much more to do. I want to be clear that the progress we’ve seen has only been possible through collaboration with neighbors. These are our wins, together.
I’m excited to roll up my sleeves and continue working alongside our community. Together, we can make historic investments in long-overlooked neighborhoods of Ward 5; introduce and champion bold legislation to end cycles of violence, poverty, and displacement; and, above all, take care of one another. As I always say, I know none better than Ward 5.
I invite you to take an even deeper look at our work over the past two years by visiting zacharyparkerward5.com/2025progress or scanning the QR code below.
Yours in service and community,
Scan here or visit ward5.us/2025progress to see more of our work over the past two years
UPCOMING EVENTS
WARD 5 AWARDS CEREMONY
February 11, 2025 | 7:00 – 8:30 p.m.
Ivy City Smokehouse (1356 Okie St NE)
Come celebrate the winners of the Ward 5 Awards, honoring remarkable neighbors who make Ward 5 a better place. ward5.us/awards2025
WARD 5 BUDGET FORUM
February 25, 2025 | 6:30 – 8:00 p.m.
Friendship Public Charter School –Armstrong Campus (111 O St NW)
All neighbors are invited to attend to share their budget priorities for Ward 5 and learn more about the District’s budget process. ward5.us/budgetforum
OUR 2 PART EVENT MIND & BODY
MU LAMBDA HEALTH & WELLNESS
VIRTUAL 2 PART SERIES
FOLLOW our Linkedin, Facebook and Youtube page to join us for the LIVE discussion on Mental Health, Diabetes and other problems that plague the African American Community
SEE YOU THERE
Brother Ted Darlington Chair of Health & Wellness Committee
Alpha Phi Alpha Fraternity Inc., Mu Lambda Chapter
SUPPORTING THE NPHC BLOOD DRIVE 2025
MU LAMBDA SUPPORTS LIFESAVING EFFORTS AT THE DC NPHC BLOOD DRIVE 2025
On February 22, 2025, the Mu Lambda Chapter of Alpha Phi Alpha Fraternity, Inc. proudly partnered with the American Red Cross to support the DC NPHC Blood Drive, held at
the University of the District of Columbia. This impactful event brought together the Divine Nine and local community members in a shared mission to save lives through blood donation.
We extend our deepest gratitude to Brother Byron L. Williams and Mr. Luke Anderson, Regional Sickle Cell Account Manager for the American Red Cross, for their dedication and tireless efforts in organizing this vital initiative. Mr. Anderson, a steadfast supporter of this event, has played a key role in ensuring its success year after year.
Special thanks also go to Brother Kevin Magby, who not only participated but patiently waited to donate lifesaving blood. His commitment exemplifies the spirit of service and sacrifice that defines Alpha Phi Alpha.
Additionally, we acknowledge the Mu Lambda Public Policy Committee, including Brothers Byron L. Williams and Nigel Atwell, who were among the early donors of the day. Their presence and leadership underscore our chapter’s unwavering support for public health initiatives that directly impact our community.
Mu Lambda remains committed to addressing health disparities, supporting those battling sickle cell disease, and uplifting our community through action. Thank you to every brother who showed up, and made a difference!
Bro. Byron L. Williams
Alpha Phi Alpha Fraternity Inc., Mu Lambda Chapter
MU LAMBDA IS SERVICE
HOUSE OF RUTH SIP & PAINT
On Saturday February 8, 2025, Alpha Phi Alpha Fraternity, Inc. Mu Lambda Chapter proudly hosted the program participants of the House of Ruth for our first “SIP & PAINT” event, held at the Lamond Riggs Library in NE Washington, D.C.
5 Brothers from Mu Lambda, gathered to support the efforts. A special thank you to Brother Samuel Armstrong, Jeffery Taylor, Swain Riley, and Kene Okocha for showing up early to set up, pack backs, write thank you letters, and establish a safe environement for the ladies to let their hair down and participate in the evening’s activities.
WIth the smell of good food in the air, laughs, apple cider, and creative instructionthis first of a kind event provided a stronger bond for Mu Lambda’s working relationship
in the commmunity. We are aiding the building the futures of the women of House of Ruth. Our presence is felt and appreciated!
The evening was capped off with each participant receiving a yellow rose!
As we continue into 2025, let this gathering fuel our resolve to be changemakers in our communities, to uplift those in need, and to fight for a more just and equitable society.
Thank you to the ladies and participants of the House of Ruth!
A SPECIAL THANK YOU to our facilitator and Art Lawyer for the evening, Ms. Kamila House Esq. (Koko House Art)
Fraternally, Mikael LaRoche
55th Chapter President Mu Lambda Chapter, Alpha Phi Alpha Fraternity, Inc.®
COMMUNITY SERVICE 2025 ACTIVITIES
JANUARY 2025 @ MLK Day Parade / Brother Keeper Outreach (Area 6) with Foundation
FEBRUARY 8, 2025 @ Paint and Sip with House of Ruth
FEBRUARY 13, 2025 @ Howard University - Brother 2 Brother Youth Conference
MARCH 29, 2025 @ Morning Session at the Capital Area Food Bank
APRIL 2025 @ Adopted Street Clean Up in Southeast
MAY 3, 2025 @ March for Babies @ Nationals Park
JUNE 2025 @ Juneteenth Community Service
JULY 2025 (Community Service Break)
AUGUST 25, 2025 (DCPS First Day of School @ Ballou, Hart and Kramer MS with Foundation
OCTOBER 2025 (Mu Lambda Day of Service)
NOVEMBER 2025 (Project Give Back 2025)
DECEMBER 2025 (CFSA Toy Drive / Angel Tree) with Foundation / Wreaths Across America
MU LAMBDA CHAPTER ROSTER 2025
AS OF DECEMBER 3, 2024
We appreciate all of the Alpha Phi Alpha
Matthew Aaron
Lamont Akins
Brett Allen
Craig Allen
Quran Allen
Sulaiman Almaroof
SamuelArmstrong
Lamar Arnold
Nigel Atwell
Franklin Austin
Gamal Awad
Ameer Baker
Lewis Barnes
Mario Beatty
Kent Benjamin
Clyde Blassengale
Sylvester Booker
Pierre Boynton
Ronald Braxton
Arlester Brown
Charles Brown
Jonathan Brown
Kelvin Brown
Lucius Brown
M. Christopher Brown
Michael Brown
Justice Brown-Duso
Karl Bruce
Legand Burge
Stevaughn Bush
Christopher Butts
Chinelo Cambron
Anthony Campbell
Miguel Capers
Malcolm Carter
Lionel Castro
Benjamin Champion
Albert Cheek
Glorie Chiza
Lawrence Clark
Michael Clarke
Randall Clarke
Travis Clarke
O. Cole
Cubie Coleman IV
Michael Collins
Louis Cook
Austin Cooper
DeAngelo Copeland
Eugene Cornelius
Paul Cotton
Anthony Covington
Melvin Crenshaw
Theodore Darlington
Horace Dawson
Carlos DeBose
Marcel Desroches
Johnny Dotson
A.Douglass
Caeden Drayton
Thomas
Duckenfield
GuyDurant
Benjamin Dutton
David Edgerton Jr.
Dedrick Edwards
Drew Emerson
Richard English
Hilton Etienne
Dezmond Evans
Timothy Fitzgerald
Jeffery Fleming
Ronald Flowers
Quintin Floyd
Waldo Ford
Garrick Francis
Arsene Frederic
Yohance Fuller
Warren Fuselier
David Gaston
Jon Gee
Joseph Gibbs
Brent Gilmore
Nicholas Gobern
Anthony Goliday
Barion Grant
Eathen Gums
Robert Gunn
Justin Hansford
James E. Harmon III
Noah Harris
Rylan Harris
William “Tony” Hawkins
James Heck
Fraternity, Inc., Mu Lambda members who make uo our 227 man roster. We look forward to building and growing Mu Lambda in 2025 and beyond.
We are STRONGER TOGETHER.
Brother MIkael LaRoche President, Alpha Phi Alpha Fraternity Inc., Mu Lambda Chapter
Lloyd Henry
Eric Herndon
Edward Hill
John Hinkson
Paul Hoggard
Fabien Holder
Frankie Hoskey
Joseph Housey III
Gregory Hutchings
Brian Ingram
Malcolm D. Jackson
Adrian Vincent James
Rexrian Jarrett
Jason Jefferson
Harold Joe
David Johnson
Arnold Jolivet
Ernie Jolly
Aranthan Jones
Clinton Jones
Eugene Jones
Mark Jones
Michael Jones
N. Rashad Jones
Sean Jones
Antonio King
Frank King
Mikael E. LaRoche
Damon Larry
James Laws
Coy Lindsay
Ross Lloyd
LeRoy Lowery III
Andre Lucas
Rhett Lucas
CrestonLynch
John Mabry
Kevin Magby
Patrick Major
Quentin Mansfield
Karim Marshall
Lopez Matthews
Kelvin McClinton
Wesley McClure
James McDonald
Lloyd McGriff
Keith McIver
Marquial McMillan
George D. McNeal
Garrett Miller
ChristopherMontgomery
Anthony Moore
Kellen Moore
James Morgan III
Rakeem Mosey
Frederick Moss
Daniel Mushala
Eddie Neal
Edwin Norwood
Vernon Oakes
Kenechukwu Okocha
Nnamdi Olebara
Kelechi Ononiwu
Vincent Orange
Rodney Parker
Zachary Parker
Sean Perkins
Dustin Pickett
Jean Pierre
Thomas Pierre
Sean Plater
Corey Ponder
Fernando Porter
Juan Powell
Carlos Powers
Alexander Pullen
Samuel Puryear
Brent Radcliff
Alvin Reaves
William Rice
Robert Richardson
Jamie Riley
Swain Riley
Bruce Rivers
Ali Roberts
Talmadge Roberts
Myron Robinson
Paul Robinson
Frederick Rogers
Barrington Ross
Caleb Ross
Mark Ross
Reginald Salter
Kawaun Sankar
Rudolf Scipio
Cheo Scott
Jordan Scott
Lavert Seabron
Khama Sharp
Marquise Sheehy
Robert Shepherd
Mario Simpson
Kirk Sinclair
Charles Smith
Stanley Smith
Deron Snyder
Marcus Spells
Wilbur Swanson
Jamison Taylor
Jeffery Taylor
Xavier Thompson
Kweku Toure
Todd Valentine
George Walker
James Walker
Roderick Walton
Marcus Ware
Eric Washington
Irven Washington
Junious Whitaker
Melvin White
Walter Whitley
Albert Williams
Byron L. Williams
Gerard Williams
Jerry Williamson
Charles Wilson
John “Tony” Wilson
Silas Woods
Bryant “Mike” Young
Chatman Young
MU LAMBDA OUR BROTHERS KEEPER
JANUARY -
FEBRUARY
BROTHERS KEEPER CHECK INS!!!!
Our Chair, Brother Joseph Housey III, has done a remarkable job of connecting with our seasoned brothers! I couldn’t be more proud of his work and efforts as the chapter’s - A. Charles Haston Brother’s Keeper Chairman.
Brother’s Keeper is a service program developed with the mission of advocating and improving the quality of life for Alpha Phi Alpha Fraternity, Inc. brothers, their spouses, and widows who are retired, are elders, have disabilities and are ailing; and vulnerable community members. Upon identification of need, the Brother’s Keeper
Program also provides assistance to mature and ailing members of its communities. Limitations caused by advanced age place demands on family members, caregivers, and the larger community to ensure that elders remain independently functional. The goal of the Brother’s Keeper Program is to promote dignity and independence among Alpha family and community members who need help in keeping their lives and homes functional. To all the work that is being done! APPLAUSE IS IN ORDER!
Bro: Mikael LaRoche President
Alpha Phi Alpha Fraternity Inc., Mu Lambda Chapter
MU LAMBDA SUPER BOWL PARTY
The Return of Mu Lambda’s Annual Super Bowl watch party brings the chapter together!
Thank you to all of the brothers and guest who participated in the fun and memories of the highly anticipated return of Mu Lambda’s Super Bowl Party. An
opportunity for the chapter to showcase our commraderie and fellowship with loved ones.
Music filled the air, as we flocked like EAGLES upon the newly opened restaurant in NE D.C. - The STRAND, co-owned by Brother Alvin Creswell, who is a member of Omicron Lambda Alpha.
Thanks go out to everyone who came togther to make this a success. We look forward to seeing you at our next social event!!! Follow on Social to stay abreast of our event calendar!
Bro: Stanley Smith Social Chair
Alpha Phi Alpha Fraternity Inc., Mu Lambda Chapter
THIS IS BETA
BRO. JAMES E. HARMON III FEBRUARY REPORT
Beta Chapter February Report
On February 14th, the Brothers of Alpha Phi Alpha Fraternity, Inc., Beta Chapter, in conjunction with Mu Lambda Chapter, held the 31st Annual Brother 2 Brother Youth Conference. The conference, aimed at 6th–11th grade Black male students, was well attended, with close to 100 students from schools across the Washington, DC area. The day’s events included a college tour and various workshops on graphic design, multimedia marketing, goal-setting, and leadership training. Beta Chapter’s Ms. Black & Gold Court also led a workshop on chivalry and how to approach women respectfully.
Special thanks to Bro. Jeffery Taylor, Bro. Karl Bruce, Bro. Kelechi Ononiwu and Bro. Jason Jefferson, who supported the event.
A special acknowledgment goes to Bro. Jefferson for sending students from the school where he serves as principal to participate in the conference.
On February 21st, Beta Chapter hosted Canvas Conversations, an event that provided a space for attendees to express themselves through art, using creative expression to highlight and address important social justice issues. Through painting, participants explored their personal experiences and shared their stories in a meaningful way.
From February 24th to 27th, Beta Chapter’s Ms. Black & Gold Court held its “Reign and Radiance Week”, which featured a series of engaging events:
• Monday: Reign & Rhythm
• Tuesday: Defining the Crown
• Wednesday: Sealed with Time
The week concluded on Thursday with a Ms. Black & Gold Informational, which was well attended and showed promising interest for the upcoming Ms. Black & Gold Pageant in April.
Finally, the Brothers of Beta Chapter would like to highlight Bro. Christopher J. Tyson (2-B-95), a Beta Chapter initiate
and former member of Mu Lambda Chapter. Bro. Tyson was honored with the 2025 Alumni Award for Distinguished Postgraduate Achievement at the Howard University Charter Day Dinner celebration. As president of the National Community Stabilization Trust (NCST), he leads efforts to promote affordable homeownership, stabilize neighborhoods, and advance racial equity. A former law professor at LSU and CEO of Build Baton Rouge, Bro. Tyson has secured over $50 million in grants to revitalize underserved communities. He currently serves on Howard University’s Board of Trustees.
Beta Chapter remains committed to scholarship, service, and the uplift of our community.
Alpha Phi Alpha Fraternity Inc. Beta Chapter
Bro: James Harmon Advisor
Bro: Casey Morresette President
TECHNOLOGY CORNER
PHISHING
“HARPO, WHO IS THIS WOMAN???”
Phishing attacks occur when a hacker tries to lure the user, while posing as a legitimate entity into revealing private information. The scammer convinces the victim to take a specific action, such as clicking a link, transferring funds or paying fake invoices. In doing so cyber criminals can gain access to one’s personal computer. Once they gain control, they can have full access to your personal data including banking information, credit card details, and passwords.
The human factor is the WEAKEST point in IT security. Due to the effectiveness of social engineering, phishing is very commonly used in cybercrime. Cybercriminals have been successful using emails, text messages, and direct messages on social media or in video games, to get people to respond with their personal information. One of the most effective defenses against phishing attacks is educating users on the signs of an attack.
Be suspicious of:
Urgent call to action Unknown sender Spelling and/or bad grammar Generic greetings Attachments and/or URL links in message
Phishing Defenses:
Training: place a bit more attention into the annual IT/ Cybersecurity training offered at your job
Never click on links or open attachments from unknown senders
Be careful opening links from familiar sources, if unsure:
o Look for slight variations in the email address that might indicate a fake sender
o Contact the sender before opening to verify
If you suspect a phishing email, delete it immediately
If possible, use built-in spam filters supplied by your email provider. This tool can often detect suspicious emails and prevent them from reaching your inbox. However, the tool can also prevent desired email from reaching you as well.
Even if a phisher gets your password, incorporate multifactor authentication to add an extra layer of security. This practice requires access to your phone or another device to verify log in onto your laptop.
ALPHA INTELLIGENCE
(AI): HOW TO UTILIZE A PROMPT FOR INDEPTH RESEARCH
BRO. DAVID EDGERTON II
Brothers, in today’s world, information is power. The ability to access, analyze, and apply knowledge effectively is what separates leaders from followers. As Alpha men, we are called to be thought leaders, innovators, and lifelong learners. But let’s be real—time is limited, and with the overwhelming amount of data available, conducting deep research can feel like searching for a needle in a haystack.
That’s where AI-driven research comes in. If you’ve ever struggled to find highquality, reliable information quickly, you’re not alone. The key to cutting through the noise isn’t just knowing where to look—it’s knowing what to ask. And that’s where mastering the art of a well-crafted prompt becomes essential.
The Anatomy of a Powerful Research Prompt
A prompt isn’t just a question; it’s a strategic command that directs AI tools
like ChatGPT to generate focused, relevant, and insightful responses. The more precise your prompt, the more valuable the output. Here’s how to craft prompts that deliver real results:
1. Be Specific About the Topic
A vague prompt leads to a vague response. Instead of asking, “Tell me about leadership,” refine it: Example: “Analyze the leadership principles of W.E.B. Du Bois and how they apply to Black professionals navigating corporate America today.”
2. Define the Scope
Are you looking for historical context, contemporary examples, statistical data, or expert insights? Defining the scope ensures that AI delivers depth rather than surface-level responses. Example: “Provide a comparative analysis of Booker T. Washington’s and Du Bois’ leadership styles, including their impact on economic empowerment within the Black community.”
3. Specify the Format
Do you need a bullet-point summary, an in-depth essay, a structured outline, or an action plan? Clarifying the format helps refine the AI’s response. Example: “Summarize the top five research-based strategies for Black entrepreneurs to build
(AI): HOW TO UTILIZE A PROMPT FOR IN-DEPTH RESEARCH
BRO. DAVID EDGERTON II
generational wealth, with actionable steps.”
4. Request Sources and Citations
Not all AI-generated content includes verifiable sources, but you can increase accuracy by explicitly requesting references. Example: “List peer-reviewed studies on the impact of mentorship programs for Black college students, with citations.”
5. Refine with Follow-Ups
AI-generated responses aren’t always perfect on the first try. Use follow-up prompts to clarify or deepen the research. Example: “Expand on point #3 by including case studies of Alpha men who have successfully implemented these principles.”
SAMPLE PROMPT TO TRY FOR RESEARCH
Using the following prompt to start a research session with your tool of choice
We are going to use ChatGPT for this exercise:
I’m researching [specific topic/argument].
Please help me trace this intellectual history through time by:
1. Identifying the key thinkers and their core arguments, starting from [earliest relevant period] through [end period], organized chronologically.
2. For each thinker:
- Summarize their main contribution to this debate in 2-3 sentences
- Note which previous thinkers they were responding to or building upon
- Highlight any major departures from earlier thinking
- Identify their lasting influence on later thinkers
3. Analyze how the central arguments evolved over time by:
- Tracking key conceptual shifts
- Noting where perspectives converged or diverged
- Highlighting major turning points in the debate
4. Create a “conversation map” showing how different thinkers and schools of thought influenced each other.
5. Suggest specific primary sources that best represent each major position.
And to make it even more powerful, try following up with any of these analysis requests:
Compare how [specific aspect] was viewed by different schools of thought
Identify any parallel debates happening in other fields
Note any historical events that significantly influenced the evolution of these ideas
Highlight any modern implications or ongoing relevance of these historical debates
Applying AI-Driven Research to Thought Leadership
Whether writing an article, preparing a speech, or developing a strategic initiative, leveraging AI for research can elevate your impact. Imagine generating highquality insights in minutes rather than spending hours sifting through fragmented information.
However, let’s be clear—AI does not replace critical thinking. It is a tool, not a substitute for discernment and wisdom. The real power comes from how you interpret, challenge, and apply the information to drive meaningful change.
FEDERAL DONATIONS TO MU LAMBDA
Brothers, it is that time of year when we begin to think in the spirit of giving and giving thanks. In that spirit, the Mu Lambda Foundation participates in two key funding programs through which federal and District of Columbia employees can share the gift of the giving.
The Combined Federal Campaign - CFC (https://www.opm.gov/combined-federal-campaign) is a resource that allows U.S. government employees to make regular payroll deductions in support of the Mu Lambda Foundation and its charitable and community service programs.
The DC One Fund (https://os.dc.gov/page/dc-one-fund-each-one-give-one) provides an opportunity for employees of the District of Columbia to do the same. All donations through these funds are tax deductible and deducted from your paycheck regularly. What could be an easier or better way to support the programs you care about?
As open season begins for 2023, you may plan your weekly, biweekly, or monthly contributions to the Mu Lambda Foundation by contributing to charity number 66770 in the CFC, and number 9556 in the DC One Fund.
Let’s make 2023 the best year yet for supporting youth and abused women in the DC area. Thank you for your continued support.
Bro. Kent Benjamin
The Mu Lambda Foundation meetings are monthly on the third Thursday of the month.
Next
meeting is MARCH 20, 2025
Meetings are monthly on the First Saturday of the month.
Next meeting is Saturday, March 1, 2024
HEALTH CORNER
ONE-SKILLET BOURBON
CHICKEN
Ingredients
• 1/4 cup lower-sodium soy sauce
• 1/4 cup bourbon
• 1/4 cup unsweetened apple juice
• 1 tablespoon rice vinegar
• 1 tablespoon pure maple syrup
• 1 tablespoon minced fresh garlic
• 1 teaspoon grated fresh ginger
• 1/4 teaspoon crushed red pepper
• 1 & 1/2 pounds boneless, skinless chicken thighs, cut into 1/2-inch-thick strips
• 1 tablespoon cornstarch, plus 1 teaspoon, divided
• 2 tablespoons canola oil
• 2 teaspoons water
• 3 cups cooked brown rice
• Sliced scallions, for garnish
Instructions
Combine soy sauce, bourbon, apple juice, vinegar, maple syrup, garlic, ginger and crushed red pepper in a small bowl.
Toss together chicken and 1 tablespoon cornstarch in a large bowl. Heat oil in a large nonstick skillet over mediumhigh heat. Add the chicken; cook, stirring occasionally, until golden brown and crispy, 6 to 8 minutes. Add the soybourbon mixture; stir to coat. Cook, stirring often, until the sauce has reduced to a syrupy consistency and the chicken is cooked through, 6 to 8 minutes.
Combine water and the remaining 1 teaspoon cornstarch in a small bowl; stir to mix well. Add to the pan; cook, stirring often, until the sauce thickens and coats the chicken, 1 to 2 minutes.
Divide rice among 4 plates; top with the chicken and sauce. Garnish with scallions, if desired.until the pasta is coated with the sauce.
Equipment
Large nonstick skillet
NO-ADDEDSUGAR MANGO LASSI SMOOTHIE
Ingredients
1 pitted dried date
1 cup whole milk
1/4 cup whole-milk plain strained (Greek-style) yogurt
1 cup frozen mango chunks
1/4 teaspoon ground cardamom
1/2 tablespoons hulled hemp seeds, divided
DIRECTIONS
Place 1 date, 1 cup milk, 1/4 cup yogurt, 1 cup frozen mango, 1/4 teaspoon cardamom and 1 tablespoon hemp seeds in a blender. Process until smooth, about 1 minute, stopping to scrape down sides as needed.
Pour the smoothie into a glass; top with the remaining 1/2 tablespoon hemp seeds.
Thursday, January 4
Saturday, January 6
Wednesday, January 17
Thursday, February 6
Saturday, February 3
Wednesday, February 21
Chapter Meeting
Alpha Wives Meeting
Eboard Meeting
Chapter Meeting
Alpha Wives Meeting
Eboard Meeting
Thursday, February 15 Foundation Meeting
Thursday, March 6
Saturday, March 1
Wednesday, March 19
Thursday, April 4
Saturday, April 6
Wednesday, April 17
Thursday,April 18
Chapter Meeting
Alpha Wives Meeting
Eboard Meeting
Chapter Meeting
Alpha Wives Meeting
Eboard Meeting
Foundation Meeting
Wednesday, April 17 -20 Eastern Region Convention
Thursday, May 2
Saturday, May 4
Wednesday, May 17
July 2024
Chapter Vacation
July 2024 National Convention, PA
August 2024 Chapter Vacation August 17 2024 Chapter Retreat
Thursday, September 5
Saturday, September 7
Chapter Meeting
Alpha Wives Meeting
Thursday, September 19 Foundation Meeting
Wednesday, September 18 Eboard Meeting
Tuesday, October 1, 2024
102nd Charter Day
Thursday, October 3 Chapter Meeting
Saturday, October 5
Alpha Wives Meeting
Wednesday, October 16 Eboard Meeting
Thursday, October 17 Foundation Meeting
Thursday, November 13
Saturday, November 9
Chapter Meeting
Alpha Wives Meeting
Eboard Meeting
Thursday, May 18 Foundation Meeting
Thursday, June 6
Saturday, June 8
Chapter Meeting
Alpha Wives Meeting
Thursday, June 20 Foundation Meeting
Wednesday, June 19* TBD
Wednesday, June 19
Chapter Meeting
Alpha Wives Meeting
Wednesday, November 20 Eboard Meeting
Thursday, November 28 Thanksgiving Day
Wednesday, December 4 Founders’ Day
Thursday,December 5 Chapter Meeting
Saturday , December 7
Alpha Wives Meeting
Wednesday, December 20 EBoard Meeting
Thursday, December 21 Foundation Meeting
Wednesday, December 25 Christmas
Eboard Meeting
Juneteenth Day
BROTHER MALCOLM CARTER
CONTACT BRO. Mikael LaRoche for FREE ESTIMATES ON CUSTOM OR STANDARD
Get the Mu Lambda Chapter App
This official Mu Lambda Chapter App is for members of the chapter to find out about our events, chat with Chapter members, View Chapter Documents, View Chapter Directory, View our monthly magazine (The Torch) Pay Chapter Dues and much more. The ability to effectively communicate with Chapter members will help us continue to develop leaders, promote brotherhood and academic excellence while providing service and advocacy for our community.
Message from the Editor
BRO. DANIEL MUSHALA EDITOR OF THE TORCH TORCH@MULAMBDA.ORG
ALPHA QUOTE TO SERVE BY...
“THINK Alpha Phi Alpha, TALK Alpha Phi Alpha, PROMOTE Alpha Phi Alpha, and LABOR for the broad principles of idealism for which Alpha Phi Alpha was created, so that humanity shall look on us as a body worthwhile.”
Brother Henry L. Dickason, 5th General President
March is a time for renewal and celebration. March marks the shift from winter’s chill to the warmth of spring. The days grow longer, flowers bloom, and a fresh energy fills the air. Let’s channel that energy into strengthening our chapter and supporting our communities, especially our federal employees and their families, who need us now more than ever.
Did you know federal employees make up less than 1% of the U.S. population? Their work is invaluable, and they deserve our appreciation and support.
Mark Your Calendars!
Daylight Saving Time Begins on March 9, 2025 – Don’t forget to “spring forward” by one hour and enjoy the extra daylight!
Celebrating
Women’s History Month
March is also Women’s History Month, a time to honor the resilience, achievements, and contributions of women throughout history. As we celebrate, let’s uplift the voices of women of color, whose leadership and impact continue to shape our lives, communities, and country.
Let’s embrace this month with purpose, unity, and gratitude as we move forward together!
GOODWILL IS THE MONARCH OF THIS HOUSE
COMMITTEES SHOULD SUBMIT ALL ARTICLES AND PICTURES TO THE TORCH EDITOR 5 DAYS AFTER THE CONCLUSION OF YOUR EVENT. BROTHERS SUBMITTING ARTICLES AND ADVERTISEMENTS SHOULD SUBMIT EVERYTHING BETWEEN THE 15TH AND 31ST OF THE MONTH.
ARTICLES MUST BE SUBMITTED IN A WORD DOCUMENT FORMAT. PLEASE NOTE THAT ALL ARTICLES SUBMITTED ARE SUBJECT TO EDITING BY THE EDITOR.
PLEASE ADHERE TO THE REQUIREMENTS AND SUBMIT YOUR INFORMATION TO TORCH@MULAMBDA.ORG
Esprit de Fraternite
Brothers,
It is that time of year again.
The fraternity’s fraternal year runs January 1st to December 31st.
Mu Lambda’s 2023-2024 fraternal year runs September 1, 2023 to June 30, 2024. The chapter does not meet during July and August.
It is now time to pay your 2023-2024 dues which will cover you from January 1, 2024 to December 31, 2024.
Ways to make payment:
1. You can pay your dues on mulambda.org by clicking the dues tab at the bottom left of every web page.
2. Bring a check to the chapter meeting.
3. You can pay on the Mu Lambda App
4. Mail it to:
Financial Team
Alpha Phi Alpha Fraternity, Inc.
Mu Lambda Chapter 2405 First Street, NW Washington, DC 20001
Alpha is a life long commitment
An Alpha Phi Alpha man’s attitude should not be “how much can I derive from the Fraternity” but “how much can I do for the Fraternity?” In proportion to what he does for his Chapter and for Alpha Phi Alpha will a member receive lasting benefits from the Fraternity to himself in the way of self-development by duty well done, and the respect of the Brothers well served.
A member’s duties should be:
1. Prompt payment of all financial obligations, the prime requisite for successful fraternal life.
2. The doing of good scholastic work in his chosen vocation, thereby accomplishing the real end of a college course.
3. The reasonable endeavor to participate in general college activities and social service and to excel therein.
4. The proper consideration of all things with appropriate attention to the high moral standard of Alpha Phi Alpha.
