The Alpha Phi Alpha Fraternity Inc., Mu Lambda Chapter - April 2024 Torch

TWO JEWELS & TWENTY MEN OF ALPHA

OUR CHAPTER

Mu Lambda is Alpha's eleventh alumni chapter, chartered October 1, 1923, in Washington D.C. The chapter was established, in part, in response to the desire of graduate brothers, many whom were initiated into Beta Chapter at Howard University, to give aid to the undergraduate brothers and continue the work of Alpha. Chartered by 22 distingushed men of Alpha which included Jewel Nathaniel Allison Murray and Jewel Robert Harold Ogle.

CHAPTER LEGACY

There has been six members who served as the General President of Alpha Phi Alpha Fraternity, Inc. and two whom served as the Eastern Region Vice President. Mu Lambda is equally proud of our current brothers making their mark in the Washington D.C. community and beyond. Our chapter has many entrepreneurs, activists, political leaders, philanthropists, academicians, ministers and so much more. Our diverse brotherhood age range is between the ages of 25 and 98. We all work together to maximize the brotherhood of Alpha by following the Objective, Mission and AIMS of our

FIRST OFFICERS

In this Issue

Committee Chairs

Brother’s Keeper

James Morgan III

Budget and Finance

Antonio King

Communication and Technology

Mark Jones

Constitution

G.D. McNeal

DC National Pan Hellenic Council

Daniel Mushala

Swain Riley

Golf Tournament

Frank King

Health & Wellness

Marcus Spells

Membership

Timothy Fitzgerald

Hospitality/Men Who Cook

Swain Riley

Beta Chapter Advisor

James Harmon, III

Ritual Committee Chair

Garrett Miller

Nominating

Daniel Mushala Programs

Jeffery Taylor

Public Policy

Stevaughn Bush

Social Chair

Daniel Mushala

Community Service

David Gaston

Marketing/Promotion Committee

Mikael LaRoche

Social Media Chairmen

Justice Brown - Duso

Noah Harris

Charter Members

Arthur Curtis*

Merrill H. Curtis*

Victor R. Daly*

Eugene L. C. Davidson*

Arnold Donawa*

Walter Garvin*

William L. Hansberry*

Charles H. Houston*

Edward Howard*

Joseph R. Jones*

R. Frank Jones*

J Edward Lowery*

Clarence H. Mills*

Jewel Nathaniel Allison Murray*

Norman L. McGhee* FN4

Jewel Robert Harold Ogle*

Louis H. Russell*

James N. Saunders*

Emory B. Smith*

Harold C. Stratton*

J.H.N. Waring*

Charles H. Wesley* FN3

CHARTERED ON MONDAY OCTOBER 1, 1923

WASHINGTON, D.C.

FN1

6th General President 1915-1916

FN2

General Secretary 1915-1916

7th General President 1916-1917

FN3 14th General President 1931-1940

FN4 General Secretary 1920-1926

FN5

8th Eastern Regional Vice-President 1950-1953

FN6

23rd Eastern Regional Vice-President 2000-2001

Executive Director

MLK Memorial

* Omega Chapter Brothers Footnote (FN)

The President’s Message

APRIL 2024 MESSAGE

Dear Mu Lambda Brothers,

As March gracefully transitions into April, I want to take a moment to express my deepest gratitude to all of you for your unwavering commitment to service and the profound impact you’ve had within our fraternity and community. However, amidst our celebrations, we also mark a somber moment as we bid farewell to one of our notable figures, Brother Arthur King. His presence and contributions to our chapter will be deeply missed, and we extend our heartfelt condolences to his family and loved ones during this difficult time.

On a brighter note, we also rejoice in the celebration of our Chapter Centurion Brother, Arlester Brown. As he reaches this incredible milestone of 100 years, let us honor his dedication, wisdom, and unwavering commitment to our fraternity. Brother Brown’s legacy serves as a beacon of inspiration for us all, reminding us of the lasting impact we can make when we dedicate ourselves to service and brotherhood.

As we navigate through both moments of sorrow and joy, let us lean on each other for support and strength. Together, we will honor the memory of Brother Arthur King and celebrate the remarkable life of Brother Arlester Brown.

I am also delighted to extend heartfelt congratulations to the brothers of Mu Lambda and Beta Chapter for being recognized and awarded the Charles H. Wesley Award for our joint service efforts. This honor speaks volumes about our collective dedication to empowering the next generation of Alpha men, and it is a testament to the outstanding leadership within our ranks. Special thanks to Brother James Harmon III, Beta Chapter advisor, for his instrumental role in showcasing the impact of our joint service projects at the upcoming Eastern Regional Convention in April.

Looking forward, I am thrilled to see the impact of our Voteless People is a Hopeless People kick-off event with Eric Holder, the first African American Attorney General, at Howard University Law School. This event was both inspiring and enlightening as we continue to advocate for civic engagement and voting rights within our communities.

As a chapter, we are truly making a difference with our programs, initiatives, and events, and I urge each of you to continue your unwavering support. Together, we are not just moving the needle; we are setting the standard for excellence that defines Mu Lambda Chapter.

Stay tuned for more upcoming events tailored for families, young men, and, most importantly, our beloved brothers in Washington D.C. Your continued participation and commitment are what make our chapter truly exceptional.

Fraternally,

Brother Mikael E. LaRoche, President (10-Mu Lambda-13)

2023 - 2024

Alpha Phi Alpha Fraternity, Inc. Mu Lambda Chapter

Vice President’s Message

APRIL 2024 MESSAGE

Dear Brothers,

I trust you all are enjoying a great start to the spring season. As we navigated through a bustling March and gear up for an eventful April and May, it’s crucial for us to take a moment to appreciate the beauty of life itself. From bidding farewell to our dear Brother Arthur King, to celebrating the centennial year of Brother Arlester Brown, these moments remind us of the preciousness of our time here on Earth and the strength of our brotherhood.

Our calendar is packed with activities for April, beginning with community service to spruce up our house for the Alpha Move next week, followed by the Mu Lambda House/Block Clean-up, and culminating with the March for Babies and the Eastern Region Convention in Philadelphia. These endeavors may seem daunting, but rest assured, we are more than capable of rising to the occasion.

Let’s embrace these opportunities to serve, bond, and make lasting memories together as brothers. Together, we are unstoppable.

Lastly, special thanks to Brother David Gaston for orchestrating and execution of the Adopt the Block Clean-up this past Saturday. We had such a great turnout that the work time was cut in half.

Onward and Upward Fraternally,

Brother Joseph Gibbs

Vice President (2-Beta-93)

2023 - 2024

Alpha Phi Alpha Fraternity, Inc. Mu Lambda Chapter

SPRING HAS SPRUNG

ROUNDING THIRD BASE FOR OUR FRATERNAL YEAR

Picture, if you will, the streets of Washington DC awash in the ethereal hues of cherry blossoms, casting a spellbinding spectacle upon our beloved city. These once-per-year blossoms, with their delicate petals, serve as a poignant reminder of the fleeting beauty and preciousness of life itself.

Dear Esteemed Brothers of Alpha Phi Alpha Fraternity Inc., Mu Lambda Chapter,

As we find ourselves amidst the vibrant blossoms and rejuvenating energy of spring, I extend warm greetings to each and every one of you. I trust that you are all relishing the joy of this transformative season, for it is a time of renewal, growth, and infinite possibilities.

March has bid us farewell, leaving behind a trail of bustling activity and momentous occasions

that have set the stage for the spectacular journey ahead. But before we charge headlong into the adventures that await us in April and beyond, let us pause for a moment to reflect on the magnificent list of events that have unfolded.

Mu Lambda Chapter has been a beacon of light and inspiration, igniting the flames of progress and transformation in our community. Throughout March, we embarked on a series of impactful endeavors that have reverberated far and wide, leaving an indelible mark on all who have had the privilege of witnessing our efforts.

From hosting the esteemed First African American Attorney General, Eric Holder, for a virtual seminar at Howard Law School, to conducting a DC Voter Registration Seminar that ignited a flame of political activism in our communities, we have sprung into action with unwavering determination and fervor.

But our journey does not end here, dear brothers. Oh no, it is merely the beginning of an odyssey that promises to push the boundaries of what we once deemed possible. As we march boldly into April, our calendar brims with a plethora of activities designed to uplift, inspire, and empower.

We shall kick off the month with our Alpha Move community upliftment event on April 13th where we immerse ourselves in health focused activities. We invite you to bring your friends, family and other brothers to participate. Following closely on its heels is the Mu Lambda

House/Block Clean-up, where we shall endeavor to beautify our surroundings and leave a lasting legacy of love and care on Alpha Phi Alpha Way!

But perhaps the pièce de résistance of our April agenda lies in the March for Babies and the Eastern Region Convention in Philadelphia. These monumental events serve as a testament to our unwavering commitment to service, brotherhood, and excellence.

It is in times like these, dear brothers, that the true essence of Mu Lambda Chapter shines brightest. We are not merely a fraternity; we are a force to be reckoned with, a beacon of hope and inspiration in a world fraught with uncertainty and chaos.

So let us march forward, dear brothers, with heads held high and hearts ablaze with passion and purpose. Let us seize the opportunities that lie before us and embrace the challenges that

dare to stand in our way. For together, united as one, there is no limit to what we can achieve.

As we continue to navigate the exhilarating journey that lies ahead, let us remember the words of Shakespeare, who once said, “Some are born great, some achieve greatness, and some have greatness thrust upon them.” Let us be the architects of our own destiny, forging a path of greatness that will echo through the annals of time.

Fraternally,

Bro. Mikael E. LaRoche President Mu Lambda Chapter Alpha Phi Alpha Fraternity Inc.

MU LAMBDA BROTHER’S BIRTHDAYS APRIL 2024

Bro. Arlester Brown! 100th - 1st

Bro. Ali Baba Roberts - 2nd

Bro. Jamison Taylor - 3rd

Bro. Swain Riley - 3rd

Bro. Jeffery Taylor - 4th

Bro. Jeffery Fleming - 5th

Bro. Sean Plater - 5th

Bro. Thomas Duckenfield - 6th

Bro. Miguel Capers - 8th

Bro. John “Tony” Wilson - 9th

Bro. Alexander Pullen - 9th

Bro. Vincent Orange - 11th

Bro. John Mabry - 22nd

Bro. Deangelo Copeland - 22nd

Bro. Adrian James - 25th

Bro. Junious Whitaker - 25th

Bro. Fred Rogers - 26th

Bro. Cheo Scott - 26th

Bro. Carlos Powers - 28th

ERIC HOLDER SAFEGUARDING OUR DEMOCRACY 2024

In a stirring display of civic engagement and advocacy, Mu Lambda Chapter of Alpha Phi Alpha Fraternity Inc. recently hosted a groundbreaking Voter Rights and Registration Kickoff Event at Howard University’s Law School. The event, held in the historic Moot Courtroom of Charles Hamilton Houston Hall, featured a riveting panel discussion led by none other than the First U.S. Attorney General, Eric Holder.

The discussion, aptly titled “Safeguarding our Democracy,” delved into the critical importance of protecting and preserving the voting rights of all citizens. Drawing from the insights contained within his book, Attorney General Holder captivated the audience with his profound wisdom and impassioned plea for

The event drew a diverse and enthusiastic crowd, including young law students eager to deepen their understanding of the issues at hand. Much credit is due to our esteemed moderator, Brother Justin Hansford, whose wit and charm commanded the stage with finesse, guiding the conversation with precision and insight.

A special thank you is also in order to WHUT for their invaluable coverage of the event. Their commitment to public service and community engagement ensured that our conversation was immortalized for all to see, as part of their esteemed At Howard Series broadcasted on PBS.

But our efforts do not end with mere conversation; they serve as a catalyst for action. Inspired by the impassioned dialogue and fervent call to action, Mu Lambda Chapter is now poised to take on the monumental task of rallying our community to vote.

In a tangible demonstration of our commitment to the cause, the Chapter will be adopting a Vote Center on June 4th, 2024, from 6 am to 9:30 pm. This initiative serves as a concrete manifestation of our dedication to ensuring that every voice is heard and every vote counts.

Looking ahead, we are eager to continue our voter registration drives and campaigns, determined to move the needle and effect positive change in our community. For as

stands steadfast in our resolve to empower and uplift all those we serve.

As we march forward with renewed vigor and determination, let us remember the words of Dr. Martin Luther King Jr., who once said, “The time is always right to do what is right.” Together, united in purpose and vision, there is no limit to what we can achieve.

Fraternally,

Brother Mikael E. LaRoche

President

Mu Lambda Chapter

Alpha Phi Alpha Fraternity Inc.

THE 100TH BIRTHDAY OF BRO. ARLESTER BROWN

Alpha Phi Alpha Fraternity Inc., Mu Lambda Chapter is proud to announce the upcoming celebration of a remarkable milestone in the life of one of our esteemed members, Brother Arlester Brown. On April 7, 2024, Brother Brown will be celebrating his 100th birthday, a momentous occasion that deserves recognition and honor.

Brother Brown has been an active and dedicated member of our chapter, faithfully attending our meetings on a monthly basis and embodying the spirit of our brotherhood. His commitment to service, his unwavering dedication to our fraternity, and his inspiring presence have left an indelible mark on all who have had the privilege of knowing him.

In addition to his contributions to our fraternity, Brother Brown is a veteran and a spiritual leader

in our community. His wisdom, guidance, and unwavering faith have served as a source of inspiration to us all.

We would be honored to have as many brothers as possible join us for Brother Brown’s celebration. The details of the event are as follows:

Date: April 7, 2024

Time: 11am EST - Worship Service

Noon Birthday Celebration in the Great Hall Location: National United Methodist Church, 3401 Nebraska Ave NW, Washington DC 20016

This celebration is an opportunity for us to come together as a brotherhood to honor Brother Brown’s incredible life and legacy. It is a chance for us to express our gratitude for his leadership, his friendship, and his unwavering dedication to our fraternity.

Please mark your calendars and plan to join us as we celebrate Brother Arlester Brown’s 100th birthday. Your presence will truly make this occasion even more special.

Fraternally,

Mikael LaRoche

President, Mu Lambda Chapter

Alpha Phi Alpha Fraternity Inc.

MU LAMBDA IS SERVICE!

March Service Project

On March 30, 2024, at 9:00 a.m., the Brothers of Alpha Phi Alpha Fraternity Inc., Mu Lambda Chapter, came together for a meaningful community service initiative. Located at 1107 Howard Road, SE DC, directly across from the Anacostia Metro Station entrance, we embarked on a community clean-up and beautification event to enhance our adopted street and promote a cleaner, more vibrant neighborhood.

Led by our dedicated Community Service

Chair, Brother David Gaston, the event brought together a group of passionate and committed brothers ready to make a positive impact on our community. Present were Vice President Joseph Gibbs, Jeffery Taylor, Jason Jefferson, Michael Young, Juan Powell, Andre Lucas, Swain Riley, Anthony Covington, Samuel Armstrong, Ameer Baker, Waldo Forde, Karl Bruce, and Johnny Dotson, all eager to lend their hands to the cause.

Our service projects included litter cleanup, graffiti removal, landscaping, and general beautification efforts aimed at revitalizing our adopted street and creating a more inviting environment for residents and visitors alike. With everyone working together tirelessly, we were able to accomplish our goals and leave a lasting impression on our community.

The event concluded around 11 a.m., but the impact of our efforts will be felt long after. By coming together as a brotherhood and demonstrating our commitment to service

and community, we not only beautified our surroundings but also strengthened the bonds that unite us as brothers of Alpha Phi Alpha.

As we reflect on the success of this community service event, we are reminded of the importance of giving back and making a difference in the places we call home. We extend our heartfelt thanks to everyone who participated and contributed to the success of the event.

Moving forward, Mu Lambda Chapter remains committed to serving our community and making a positive impact wherever we go. Together, we will continue to lead by example and inspire others to join us in our mission of service, brotherhood, and uplift.

Fraternally,

Bro: David Gaston Community Service Chair

MU LAMBDA MARCH FOR BABIES

APRIL NATIONAL SERVICE PROJECT

As we gear up for the Eastern Regional Convention at the end of April, we invite those who are not attending to join us in supporting a cause near and dear to our hearts: March for Babies 2024. Together, we can make a tangible difference in the lives of families in our community by uniting, connecting, honoring, and caring for every family to improve maternal and infant health.

March for Babies Greater Washington DC, Presented by Gerber, will take place on Saturday, April 27th, at Nationals Park— 1500 S. Capitol Street SE, Washington DC, 20002. Parking is free in the GEICO garage and Lot C, and Nationals Park has a no bag policy with the exception of diaper/family bags. Please review the policy to ensure compliance.

Registration starts at 8:00 AM, and the walk begins at 9:30 AM. Don’t miss the opening ceremony at 9:15 AM, featuring our Show Of Hands Ceremony—a poignant moment you won’t want to miss. The dress code is casual, and the walk will proceed rain or shine.

The route is a leisurely 3-mile walk around Navy Yard, finishing by walking on the field and crossing Homeplate! Don’t forget to take a picture of yourself on the jumbotron!

By joining in this movement, you are uniting for health equity, connecting year-round with others who prioritize maternal and infant health, honoring motherhood, babies, and those who experience loss, and caring for families throughout every stage of pregnancy.

As a March for Babies community, we are better together. We’re stronger together. And with our shared passion for helping families, we will make change happen for them all.

Let’s walk hand in hand towards a brighter, healthier future for all families.

Fraternally,

Bro: David Gaston Community Service Chair

Until

MU LAMBDA 60 DAY PRIMARY COUNTDOWN

MARCH POLITICAL ACTION

The DC Connection & Social Action Committee of Alpha Kappa Alpha Sorority, Inc., collaborated with the XI Omega Chapter, XI Zeta Omega Chapter, Rho Mu Omega Chapter, and Alpha Beta Upsilon Omega Chapter to organize the DC City Council – Ward 7 Candidates & Community Fair, held on March 27 at the Ron Brown High School. Brother Kelvin Brown and Brother Villareal Johnson, both vying for the Ward 7 council seat, took the stage to articulate their platforms. This occasion facilitated an invaluable exchange where residents of Ward 7 voiced their perspectives and articulated the pressing needs of their community.

Bro. Daniel Mushala Editor of the Torch

MU LAMBDA AT UDC

Brothers Attend Investiture of Dr. Maurice D. Edington as 10th President of UDC

On Thursday, March 14th, Mu Lambda Chapter of Alpha Phi Alpha Fraternity Inc. proudly represented at the Investiture ceremony of Brother Dr. Maurice D. Edington, who was inaugurated as the 10th President of the University of the District of Columbia (UDC).

Brothers Jeff Fleming and Daniel Mushala had the honor of attending the ceremony, which was a momentous occasion filled with heartfelt well wishes and resounding applause. Former President Ronald Mason, Jr., J.D., added his voice of congratulations through a spirited video message, further emphasizing the significance of the event.

The ceremony was attended by student and alumni leaders, along with Faculty Senate Chair Arlene King-Berry, who joined in the chorus of support. D.C. Mayor Muriel Bowser also underscored the importance of this historic moment, highlighting the impact Dr. Edington’s leadership will have on the

university and the community at large.

In his remarks, Brother Dr. Maurice D. Edington expressed his gratitude and humility, stating, “It’s an incredible honor to stand up before you and commemorate and celebrate this next chapter in UDC’s history. Today is a day of significance for the University and a day rich in significance for me personally. I’m filled with humility and gratitude—humility that I have been chosen to guide this storied institution toward the future and gratitude for all the mentors who led me to this moment.”

The Investiture ceremony marked the dawn of a new era under Dr. Edington’s leadership, promising a future of growth, innovation, and excellence for the University of the District of Columbia. Mu Lambda Chapter congratulates Brother Dr. Maurice D. Edington on this historic achievement and looks forward to witnessing the positive impact he will have on UDC and the broader community.

Fraternally,

Daniel Mushala

Editor of the Torch

Alpha Phi Alpha Fraternity Inc.

Mu Lambda Chapter

MU LAMBDA AT UDC

Brother President Eddington- pictured in red

The picture with Bro. Fleming (without tie) and myself is with Brother Kevin Norton, Mu Lambda.

The picture with us and the two ladies is Mrs. Virginia Ali, founder of Ben’s Chili Bowl with her daughter-in-law. (UDC).

First Lady Tonya Eddington, AKA

THIS IS BETA

Mu Lambda’s Advisory Report of the Beta Chapter Activities for the month of March 2024

Bro. James E. Harmon III - Beta Chapter Advisor, 7-B-05

On March 11th-March 15th,

Beta Chapter in conjunction with their 2023-2024 Ms. Black & Gold Court held Their Golden Week. Which culminated in the Ms. Black and Gold 2024-2025 informational.

On March 16th,

Beta Chapter attended the 2024 MidAtlantic Association of Alpha Phi Alpha Chapters Spring Staff Meeting. During the event, Beta Chapter was presented with the following awards:

-College Chapter with the Highest GPA (3.51)

-College Brother with the Highest GPA (2-B22 Bro. Brady Dye with a 4.0)

-Charles H. Wesley Award for College/ Alumni Chapter Partnership with Mu Lambda Chapter

On March 18th,

The Brothers of Alpha Phi Alpha Fraternity Inc., Beta Chapter served the DC community at a Literacy Game Night hosted by Whittier Elementary School.

On March 22nd,

In celebration of International Women’s History Month, join The Brothers of Alpha Phi Alpha Fraternity Inc., BETA Chapter in

collaboration with our Miss Black & Gold Royal Court as we host “An Even Greater Woman”: a discussion educating attendees on women change makers whose stories are often overlooked or forgotten.

Also on March 22nd,

BETA Chapter, participated in Microsoft’s Minority Student Day. Hosted by the Black @ Microsoft employee resource group, scholars from local middle and high schools had the opportunity to hear from college students about the advantages of matriculating to higher education and engage with Black professionals in the sales and technology industries.

For Upcoming events;

This Friday, April 5th at 2:07pm on Howard University’s campus, Beta Chapter will be having its Neophyte Presentation for Spring 2024. All brothers are welcomed to join and fellowship with us as we celebrate the neophytes. (See Flyer)

On Wednesday April 10th, The Chapter will be holding its 2024-2025 Ms. Black and Gold Pageant in the Blackburn Digital Auditorium at 6:00pm.

On the following Friday, April 12th at 2:00pm at the Banneker Community Center on Georgia Ave NW, Across from Howard University’s campus, Brothers will be holding a “Frat Madness” Basketball Ball Tournament.

The Tournament will feature competitors from Beta Chapter against Members of Omega Psi Phi Fraternity, Inc. Alpha Chapter, Kappa Alpha Psi Fraternity, Inc., Xi Chapter, and Phi Beta Sigma Fraternity, Inc., Alpha Chapter.High School, Go to College initiative.

A PIECE OF 60 YEAR OLD MU LAMBDA HISTORY

Our Legacy Preserved!

60 Years ago... Imagine being handed a black die-cut or hand cut black Alpha Phi Alpha Shaped document with a crown on the top.... How much time did it take for brothers to sit and meticulously make these mystery pamphlets...... Imagine, you are fortunate enough to recieve one! Yes, you eagerly pry it open to notice that this is an invitaion!.... Fit for a king perhaps.

Imagine in the height of the civil rights movement, National Guard troops with upthrust bayonets surround integrationists

kneeling in prayer as approximately 100 made a peaceful attempt to challenge the no-demonstration edict of the military commander in Cambridge, Maryland on May 13, 1964. Yet the 25th President of Mu Lambda Elgy Johnson stands firmly before our chapter, encouraging brothers to invite their wives, friends, and associates to join us for an Annual Spring Dance! To normalize, to feel like the kings and queens we are!

Imagine on a Thursday Night, yes a school night, in the nation’s capitol on the beautiful Spring Evening of May 21st, 1964, the Sheraton Hotel was abuzz with Black Ties, fancy hats, drinks, food and music. 1 am, probably came “too soon”.

10 years ago, I had the pleasure of engaging monthly with Brother Julius H. Brice, Chair of this event. I imagine, he would want us to revive events with this mystique and grandieur. I imagine it would bring a smile.

I imagine that his legacy will live on! I shall continue to preserve this legacy, for Elgy. But most importantly for Bro. Brice!

Fraternally, Brother Mikael LaRoche President, Alpha Phi Alpha Fraternity Inc., Mu Lambda Chapter

DECOR FOR MEN

Decorating For Men: Creating A “ManFriendly” Space

When you begin thinking about decorating, usually a man-friendly space is not what springs to mind. The décor of a space popular with men is usually a large screen television and sports paraphernalia, and while this may seem to be the limit of their creativity, there are a lot of other options for creating a space that will appeal to a more masculine taste. Here are a few tips for creating a space in which any man will feel at home!

Define A Function

The most important element of any space for a man is whether or not it will serve his needs. Whether it's an office or living room, understanding how they want to use the space, and including all the elements that they will need to function in that space, is essential.

Choose Warmer And Darker Colors

While light, airy colors can give a room a nice appeal, often men are drawn to darker,

Select Durable Fabrics And Upholsteries

Fabric choices for window treatments and furnishings should reflect the function of the space and be durable. Choices like leather, micro-suede, and corduroy are all great choices because they look masculine and can withstand whatever your man will put them through.

Think Big

Furnishings for any space that is designed for a man should have large, bold pieces, whether it is furniture or accent items. Also think functional. Men prefer a sofa they can lie stretched out on, a recliner rather than a dainty chair, and entertainment units in which they can store all their high-tech gadgets.

Ask For Input!

While most men don’t get excited about redecorating, if you are designing a space that is especially for your man, or even just want make your shared spaces more manfriendly, asking them what they want is the easiest way to make sure that all your money and effort will not go to waste.

Brother Daniel Mushala, Licensed Realtor in DC, MD & VA Visit www.luxuryhomesinthedmv.com

Bro. Daniel Mushala Speaker/Trainer/Coach

BETA / MU LAMBDA WINS MAAC CHARLES H. WESLEY AWARD

Chapter Spotlight on M.A.A.C. Award

On behalf of the Mu Lambda Executive Board, I extend my heartfelt congratulations to both board of Beta Chapter and Mu Lambda Chapter on their recent win of the Charles H. Wesley Award for College/ Alumni Chapter Partnership with Mu Lambda Chapter. We continue to uplift the programs and events of Beta Chapter. Together, the relationship between the two chapters extends for over 100 years. It is important for us both to continue to build a pipeline for the young men at Howard University, to encourage future success, both academically and professionally.

Fraternally,

Brother Mikael LaRoche

President

Alpha Phi Alpha Fraternity Inc., Mu Lambda Chapter

COME OUT AND SUPPORT EVENTS AROUND THE AREA

9556 66770

FEDERAL DONATIONS TO MU LAMBDA

Brothers, it is that time of year when we begin to think in the spirit of giving and giving thanks. In that spirit, the Mu Lambda Foundation participates in two key funding programs through which federal and District of Columbia employees can share the gift of the giving.

The Combined Federal Campaign - CFC (https://www.opm.gov/combined-federal-campaign) is a resource that allows U.S. government employees to make regular payroll deductions in support of the Mu Lambda Foundation and its charitable and community service programs.

The DC One Fund (https://os.dc.gov/page/dc-one-fund-each-one-give-one) provides an opportunity for employees of the District of Columbia to do the same. All donations through these funds are tax deductible and deducted from your paycheck regularly. What could be an easier or better way to support the programs you care about?

As open season begins for 2023, you may plan your weekly, biweekly, or monthly contributions to the Mu Lambda Foundation by contributing to charity number 66770 in the CFC, and number 9556 in the DC One Fund.

Let’s make 2023 the best year yet for supporting youth and abused women in the DC area. Thank you for your continued support.

Bro. Kent Benjamin

The Mu Lambda Foundation meetings are monthly on the third Thursday of the month.

Next meeting is Thursday, APRIL 18, 2024

Meetings are monthly on the First Saturday of the month.

Next meeting is Saturday, April 6, 2024

The Mu Lambda Chapter HEALTH CORNER

By Bro. Marcus Spells

ALCOHOL AWARENESS MONTH

Binge drinking is defined as: typically, more than 4 drinks for women or 5 drinks for men in about 2 hours, Alcohol-impaired driving fatalities account for 31% of overall driving fatalities.

Irritable Bowel Syndrome Awareness Month

Irritable bowel syndrome (IBS) is a common disorder that affects the stomach and intestines. IBS is a chronic condition that you’ll need to manage long term. The exact cause of IBS is unknown. Only a small number of people with IBS have severe symptoms. Some people can control their symptoms by managing diet, lifestyle, and stress. More severe symptoms can be treated with medication and counseling.

Symptoms of IBS vary; the most common include:

• Abdominal pain, cramping or bloating that is related to passing a bowel movement

• Changes in bowel movement appearance

• Changes in bowel movement frequency

More-serious symptoms include:

• Diarrhea at night

• Rectal bleeding

• Iron deficiency anemia

• Unexplained vomiting

• Pain that isn’t relieved by passing gas or a bowel movement

Autism refers to a broad range of conditions characterized by challenges with social skills, repetitivebehaviors, speech and nonverbal communication. According to the Centers for Disease Control, autism affects an estimated 1 in 44 children in the United States today. Autism is a spectrum disorder with many subtypes, most influenced by a combination of genetic and environmental factors. Each person with autism has a distinct set of strengths and challenges. The ways in which people with autism learn, think and problem-solve can range from highly skilled to severely challenged. Some people may require significant support in their daily lives, while others may need less support and, in some cases, live entirely independently. Signs of autism usually appear by age 2 or 3. Some associated development delays can appear even earlier, and often, it can be diagnosed as early as 18 months. Research shows that early intervention leads to positive outcomes later in life for people with autism.

CRUSTLESS SPINACH & ASPARAGUS QUICHE WITH GRUYÈRE

Ingredients

• 1 tablespoon extra-virgin olive oil

• 1/2 cup chopped yellow onion

• 1 pound fresh asparagus, trimmed and cut into 1-inch pieces

• 2 cups packed baby spinach

• 2 teaspoons fresh thyme leaves

• 2 cloves garlic, minced

• 6 large eggs

• 1/2 cup half-and-half

• 1 tablespoon Dijon mustard

• 1/4 teaspoon salt

• 1/4 teaspoon ground pepper

• 1 1/2 cups shredded Gruyère cheese

Instructions

1. Preheat oven to 375°F. Coat a 9-inch deep-dish pie pan with cooking spray.

2. Heat oil in a large nonstick skillet over medium heat. Add onion and cook, stirring often, until translucent, 2 to 3 minutes. Increase heat to medium-high and add asparagus; cook, stirring often, until the asparagus is tender-crisp, 3 to 4 minutes. Add spinach, thyme and garlic; cook, stirring constantly, until the spinach is wilted and the garlic is fragrant, 1 to 2 minutes. Remove from heat and let cool for 10 minutes.

3. Whisk eggs, half-and-half, mustard, salt and pepper in a medium bowl. Gently stir in the asparagus mixture and cheese; spoon into the prepared pie pan. Place the quiche on a rimmed baking sheet and bake until set and golden brown around the edges, 30 to 35 minutes. Let stand for 10 minutes before slicing.

Equipment:

9-inch deep-dish pie pan

Enjoy!

GREEN APPLE MOSCATO SANGRIA

Ingredients

1 (750-mL.) bottle moscato

1 orange, thinly sliced into rounds, rounds quartered

1 large green apple, chopped

1 c. apple liqueur

1 c. thinly sliced strawberries

3/4 c. pineapple juice

Ice Step 1

In a pitcher, stir moscato, orange, apple, apple liqueur, strawberries, and pineapple juice until well combined.

Step 2

Fill glasses with ice and pour sangria over. Spoon fruit over top.

Thursday, January 4 Chapter Meeting

Saturday, January 6 Alpha Wives Meeting

Wednesday, January 17 Eboard Meeting

Thursday, February 1

Chapter Meeting

Saturday, February 3 Alpha Wives Meeting

Wednesday, February 21 Eboard Meeting

Thursday, February 15 Foundation Meeting

Thursday, March 7 Chapter Meeting

Saturday, March 9 Alpha Wives Meeting

Wednesday, March 20 Eboard Meeting

Thursday, April 4 Chapter Meeting

Saturday, April 6 Alpha Wives Meeting

Wednesday, April 17 Eboard Meeting

Thursday,April 18 Foundation Meeting

Wednesday, April 25 -28 Eastern Region Convention

Thursday, May 2

Chapter Meeting

Saturday, May 4 Alpha Wives Meeting

Wednesday, May 17 Eboard Meeting

Thursday,April 18 Foundation Meeting

Thursday, June 6 Chapter Meeting

Saturday, June 8 Alpha Wives Meeting

Thursday, June 20 Foundation Meeting

Wednesday, June 19* TBD Eboard Meeting

Wednesday, June 19 Juneteenth Day

July 2024 Chapter Vacation August 2024 Chapter Vacation

Thursday, September 5

Chapter Meeting

Saturday, September 7 Alpha Wives Meeting

Thursday, September 19 Foundation Meeting

Wednesday, September 18 Eboard Meeting

Tuesday, October 1, 2024

101st Charter Day

Thursday, October 3 Chapter Meeting

Saturday, October 5 Alpha Wives Meeting

Wednesday, October 16 Eboard Meeting

Thursday, October 17 Foundation Meeting

Thursday, November 7

Chapter Meeting

Saturday, November 9 Alpha Wives Meeting

Wednesday, November 20 Eboard Meeting

Thursday, November 28 Thanksgiving Day

Wednesday, December 4 Founders’ Day

Thursday,December 5 Chapter Meeting

Saturday , December 7 Alpha Wives Meeting

Wednesday, December 20 EBoard Meeting

Thursday, December 21 Foundation Meeting

Wednesday, December 25 Christmas

CONTACT BRO. Mikael LaRoche for more info:

Get the Mu Lambda Chapter App

This official Mu Lambda Chapter App is for members of the chapter to find out about our events, chat with Chapter members, View Chapter Documents, View Chapter Directory, View our monthly magazine (The Torch) Pay Chapter Dues and much more. The ability to effectively communicate with Chapter members will help us continue to develop leaders, promote brotherhood and academic excellence while providing service and advocacy for our community.

Available for members only

Message from the Editor

BRO. DANIEL MUSHALA EDITOR OF THE TORCH TORCH@MULAMBDA.ORG

ALPHA QUOTE TO SERVE BY...

“THINK Alpha Phi Alpha, TALK Alpha Phi Alpha, PROMOTE Alpha Phi Alpha, and LABOR for the broad principles of idealism for which Alpha Phi Alpha was created, so that humanity shall look on us as a body worthwhile.”

Brother Henry L. Dickason, 5th General President

April is widely recognized as synonymous with the arrival of spring, a season marked by renewal, rejuvenation, and the promise of warmer days ahead. As nature awakens from its wintry slumber, April unfolds with a vibrant display of blooming flowers, budding trees, and the melodious songs of birds returning from their winter migrations. The air becomes infused with the sweet scent of freshly cut grass and the earthy aroma of rain showers, breathing life into the surroundings. With each passing day, the sunlight lingers a little longer, casting a golden hue upon the awakening landscape. April encapsulates the essence of transformation and growth, inviting us to embrace the beauty of change and the endless possibilities that come with the turning of the seasons.

Fraternally,

Bro. Daniel Mushala Editor of the Torch

GOODWILL IS THE MONARCH OF THIS HOUSE

COMMITTEES SHOULD SUBMIT ALL ARTICLES AND PICTURES TO THE TORCH EDITOR 5 DAYS AFTER THE CONCLUSION OF YOUR EVENT. BROTHERS SUBMITTING ARTICLES AND ADVERTISEMENTS SHOULD SUBMIT EVERYTHING BETWEEN THE 15TH AND 31ST OF THE MONTH.

ARTICLES MUST BE SUBMITTED IN A WORD DOCUMENT FORMAT. PLEASE NOTE THAT ALL ARTICLES SUBMITTED ARE SUBJECT TO EDITING BY THE EDITOR.

PLEASE ADHERE TO THE REQUIREMENTS AND SUBMIT YOUR INFORMATION TO TORCH@MULAMBDA.ORG

Esprit de Fraternite

Brothers,

It is that time of year again.

The fraternity’s fraternal year runs January 1st to December 31st.

Mu Lambda’s 2023-2024 fraternal year runs September 1, 2023 to June 30, 2024. The chapter does not meet during July and August.

It is now time to pay your 2023-2024 dues which will cover you from January 1, 2024 to December 31, 2024.

Ways to make payment:

1. You can pay your dues on mulambda.org by clicking the dues tab at the bottom left of every web page.

2. Bring a check to the chapter meeting.

3. You can pay on the Mu Lambda App

4. Mail it to:

Financial Team

Alpha Phi Alpha Fraternity, Inc.

Mu Lambda Chapter

2405 First Street, NW Washington, DC 20001

Alpha is a life long commitment

An Alpha Phi Alpha man’s attitude should not be “how much can I derive from the Fraternity” but “how much can I do for the Fraternity?” In proportion to what he does for his Chapter and for Alpha Phi Alpha will a member receive lasting benefits from the Fraternity to himself in the way of self-development by duty well done, and the respect of the Brothers well served.

A member’s duties should be:

1. Prompt payment of all financial obligations, the prime requisite for successful fraternal life.

2. The doing of good scholastic work in his chosen vocation, thereby accomplishing the real end of a college course.

3. The reasonable endeavor to participate in general college activities and social service and to excel therein.

4. The proper consideration of all things with appropriate attention to the high moral standard of Alpha Phi Alpha.

Rest if you must, but don’t you quit.