RESILIENCE, VULNERABILITY & CREATIVE EXPRESSION

By Taryn Gaudin

HAVING JUST WRITTEN, SELF-PUBLISHED AND RELEASED MY FIRST BOOK ‘BODY CONSCIOUS: A WOMAN’S GUIDE TO HOLISTIC PELVIC HEALTH AND FEMININE EMBODIMENT’ I KNOW HOW RESILIENT A WOMAN NEEDS TO BE TO MOVE THROUGH THE DISCOMFORT AND VULNERABILITY OF SHARING HER HEARTS WORK.

The writing process itself is full of moments of self-doubt – wondering if this work is valuable, will anyone even read this?, and if they do what will they think of it? Within the pages of Body Conscious I share on topics that are often considered too delicate to talk about – like sexuality, intimacy, pelvic health and femininity. Sharing this book feels raw and exposed. So how do I move past that so that I can share this creative expression with the world?

Be brave, trust yourself and share your voice resiliently, the world needs to hear it.

Taryn Gaudin

Taryn Gaudin is a women’s pelvic floor physiotherapist and whole body connection guide. Taryn helps women to connect to their wholeness through simple embodied practices so that they may experience and express their fullness in all aspects of their lives. Overcoming her own challenges with pelvic pain, she has spent the last 6 years developing an alternative therapeutic approach to women’s wellness – combining clinical evidence based physiotherapy practices with energy medicine. Reflecting a deep appreciation of the connectedness of the physical, emotional, and spiritual body, her approach has been pivotal in uncovering the core issues of the physical pelvic symptoms that her patients experience.

Read the complete article in the new issue of Mumpreneur Movement Magazine, Building Resilience: A Must For Successful Women.