NEW YORK CITY | Long island community
mark your calendar
mark your calendar
Awaken Wellness Fair LIVE! — Awaken to Your Best Self —
Awaken, Free and Strengthen Your True Voice
So excited to be back in person! with appropriate safety measures
— Improve Health and Vitality through Better Breathing —
Visit our unique Vendors, expert Speakers, intuitive Readers and gifted Healers for a day of education and inspiration!
Virtual class begins Monday
November 21 • 10 am to 5 pm
November 1 • 6-7:30 pm Six Mondays starting
Sleepy Hollow Hotel Conference Center 455 So. Broadway, Rte. 9, Tarrytown NY 10591
November 1 - December 6
:35 from GCT on Metro-North
For more info,visit JeanMcClellandVoice.com
Tickets & Exhibitor info AwakenFair.com
OpenCenter.org/awakeing-yourtrue-voice
mark your calendar
mark your calendar
Deep Stress Reduction Classes
Virtual Classes at Open Center
— Gentle Yoga/Stretch and Breathwork —
— all classes will be held online —
Chair Yoga with Thai Bodywork
Free Lunchtime Sound Healing Meditation Series
Join Carol Leitner, MBA, Certified Kripalu Yoga Instructor for a deep dive inward to that place of peace, deep rejuvenation and restoration. Individual attention. Beginners welcome! Private and semi-privates available at your convenience.
Zoom • Tue.-Sat. • 10:30-11:30 am 516-242-8270 CarolLeitner1@gmail.com
seLF care = seLF L♥ve
Tuesdays • 12:30-1 pm
Relax, reset, and recharge with the sounds and vibrations of the ancient instruments: Tibetian singing bowls, crystal bowls, gongs, voice, flutes, and tuning forks. Taught by Basia Blonska.
Wednesdays • 12:30-1 pm Free Lunchtime Meditation Series Connect with your core self. Learn simple Kundalini Yoga breathing techniques and meditations that reduce your stress, increase your focus, balance your emotions, and magnify your presence. Taught by Rita London
The Universe is 98% energy! everything found in, above and under has its own dynamic energy! Our entire body continually vibrates at a subtle level, moving energy and information through our connective tissues.
The L.i.F.e. sysTem
scans nearly 7,000 energy patterns. By identifying which energy vibrations are out of balance, the system can put them back into harmonic balance, allowing your body to return to a state of rest and healing.
For pricing, registration and information, visit:
mark your calendar Weekly Service: The Power of Spiritual Artistry United Palace of Spiritual Arts, in Washington Heights, offers a new concept in spiritual services: a 10-minute service made available at the same time each week via live stream, Facebook and YouTube.
3 pm • Wednesdays
UnitedPalace.org
OpenCenter.org Lisa DOyLe - miTcheLL When you recognize that you will thrive not in spite of your losses and sorrows but because of them ... the word for that is healing. ~Cheryl Strayed
• Certified Biofeedback Specialist by the natural Therapies Certification Board #5771
239.851.4729
www.BluestarBioFeedback.com Follow us!
@bluestarbiofeedback.com November 2021
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