OMTimes Magazine August B 2018 Edition

August B Issue

John E. Fetzer

The Quest for the New Age

August A EDITION

what's inside this issue

John E. Fetzer Interview

8 tips to live a great life being an HSP

How to make Psychic Amethyst Oil

7 Ways to Recover from Emotional Burned Out

Are YOU Intuitive?

Learning 4 Life lessons From Your Cat

Have You Met the Lesser Version of Yourself

6 Things you Should know about Finding Your Soul Mate

Looking to connect with the Conscious Community?

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August B 2018

Cover Story 24

John E. Fetzer - The Quest for the New Age

Health & Wellness 44 48

Aromatherapy Remedies for Skin Disorders Dealing with Emotional Exhaustion: How to Recover Your Energy

OM Living 54 62

8 Tips to Live a Great Life Being an HSP Learning 4 Life lessons From Your Cat

Relationships 70 74 78 84

Is Living Apart Together a Relationship Style That's Right for You? Secrets of Compassionate Relationships 6 Things You Should Know About Finding Your Soul Mate Is Technology Making it Harder for Couples to Stay Together?

Metaphysics 90 94

Are YOU Intuitive?

How to Make Psychic Amethyst Oil

Astrology & Numerology

100 Get to Know the Children of the Zodiac

Personal Growth

110 Have You Met the Lesser Version of Yourself 114 Emotional Sensitivity: Anniversary Reactions

Books

120 John E. Fetzer - The Quest for the New Age 122 What's Self Love Got To Do With It?

John E. Fetzer: The Quest for the New Age

By Victor Fuhrman Interview with Brian C. Wilson and Bruce Fetzer

This is an age-old quest going back to the philosopherscientists of ancient Greece and other civilizations in antiquity. The 20th Century’s New Age, as it is called,

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was thought to have been birthed in California and other progressive thinking communities. What most are not aware of is that it was the Midwest that was the first cradle of advanced spiritual expansion and in the forefront of this quest was a successful media mogul and venerated owner of a baseball team.

John E. Fetzer, born in 1901, was a radio pioneer who built a telecommunications and communications empire and was the sole owner of the Detroit Tigers from 1961 to 1983.

Behind the scenes, he was a seeker who believed that happiness, positivity, and peace on earth could be found through a pathway to higher intelligence.

He used his resources to fund this quest with research studies including Stanford, Duke and Princeton and the groundbreaking research of JB Rhine into ESP. This hidden quest is being revealed for the first time by Fetzer biographer Brian C. Wilson, and Fetzer’s grandnephew, Bruce Fetzer. Brian C. Wilson is a professor of American religious history in the department of comparative religion at Western Michigan University.

He’s the author of Dr. John Harvey Kellogg and the Religion of Biologic Living and Yankees in Michigan.

Bruce Fetzer is President, CEO, and Trustee of the Fetzer Memorial Trust, a former Trustee, and Treasurer of the John E. Fetzer Institute, a former Trustee and Member of the Foundation Financial Offices, Group Chairman of the FFOG Compensation Survey and advisor to other non-profits.

Victor Fuhrman: Good evening, gentlemen. And thank you so much for joining

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us. Who was John E. Fetzer?

Tell us about his early life.

Brian C. Wilson: Well, John Fetzer was born in small-town Indiana, as you said, in 1901, and he grew up in a series of small towns, winding up in West Lafayette in Indiana. He was raised by a single mother.

His father died when he was quite young. And John basically had a kind of very typical Midwestern upbringing.

He had his pals, he got into mischief, he had a playful dog.

But, some things kind of mark him out during his childhood as something a little bit special.

He had his first mystical experience when he was 10 or 11 years old, and it’s a very interesting one.

He was playing around in an elevator at a local department store called Shortell’s. And at a certain point, he had a vision of Jesus, and he was basically holding onto the leg of Jesus. And Jesus told him that he would never let go. And that really had a tremendous impact on John’s spiritual quest. Later, in 1918, he was stricken with the Omtimes.com

Spanish flu, which of course, that was the year of the great pandemic that killed thousands if not millions.

He wasn’t expected to live; during that time of illness and convalescence, he made a vow that if he were saved, he would basically devote his life to spiritual projects. Well, he survived.

Victor Fuhrman: Bruce, what was your uncle like as a person?

Bruce Fetzer: Well, he was my great uncle, I dearly loved him. He was like a fatherfigure to me, a mentor. And I worked with him the last 10 years of his life, and he very closely took me under his wing and exposed me to a lot of these concepts.

I came and started working with him initially as a chemical engineer. I went to business school, got my MBA while working in his broadcast properties. But then, I had a 20 hour a week personal internship with him where I was exposed to a lot of his readings and a lot of other people that he met.

And so, outwardly, he was very prominent, successful in command, and, he was also quite a charismatic individual and a clear leader, a great leader, a great listener and a great contributor to the societal good. He very much believed in public service and rose far and beyond the occasion many, many times.

Victor Fuhrman: Now, you were a scientist and an MBA, and he approached you and started relating all these spiritual and metaphysical sciences. How did you react to that?

Bruce Fetzer: Well, it was quite a shock personally because I also came at this from a more fundamentalist standpoint. So, I didn’t have an orientation in this up until 1981 when I started working with him. And by being exposed to things that were physically impossible, it changed my boundary conditions, my paradigm, and I became intensely interested and moved from orientation to materialism or the material world to the spiritual world because the

personal experience was transformational.

Victor Fuhrman: How were you able to equate that with your personal religious foundation?

Bruce Fetzer: Well, I had actually to expand it. I very quickly transitioned from more of a dogmatic approach to more of an inclusive, experiential approach that included a lot of the precepts of spirituality like acceptance, understanding, enthusiasm, awakening, awareness and personal responsibility.

Victor Fuhrman: Now I know your great uncle was interested in UFOlogy. Did you ever have a UFO experience yourself?

Bruce Fetzer: No, I didn’t, but I know he studied it very closely.

Victor Fuhrman: And what prompted that study on his behalf, do you know?

Bruce Fetzer: Well, he was a radio censor or assistant radio censor during World Omtimes.com

War II. It was a great service to the public, to the country.

He had access to a lot of the military files coming out of that. He very intensely studied, unconventional sightings by some of the bomber pilots and started his own search. I think that prompted one of his first speeches which was on UFOs.

of the people who claimed to be contactees of UFOs in the early ‘50s back when this was a positive experience were people who actually came out of theosophical backgrounds.

John Fetzer himself had become very interested in a variety of different versions of theosophy during the 1940s.

Brian C. Wilson: I think John Fetzer’s interest in UFOs came from a couple of different perspectives. One, as Bruce mentioned before the break, as radio censor, he found out about foo fighters during World War II, those mysterious objects that followed ally fighters and really set the stage for the rise of UFO sightings in the late ‘40s.

Part of John Fetzer’s interest in UFOs was based on the speculative engineering of these sights. If they existed, how were they propelled, what kinds of materials are they made of, those kinds of things. And so, a lot of the books he read speculated on those kinds of interesting engineering issues.

And so, the contactees would talk about UFOs regarding Ascended Masters and Great Brotherhood. And their mission was essentially to catalyze a spiritual transformation of the world.

And I think this is an idea that really caught on with John Fetzer, for those two reasons.

The other thing that interested him about this was that a lot Omtimes.com

Theosophy is a religious tradition that developed in the United States in the late 19th Century, and it was really the brainchild of a Russian immigrant named Helena Blavatsky. Blavatsky was interested in a variety of different issues, specifically, the harmony between science and religion. She was also fascinated with evolution, and she was also fascinated with Eastern thought, Hindu thought, and

Buddhist thought.

Theosophy was an attempt to marry these various aspects into a viable religious tradition, and the ideas caught on. A lot of Hindu ideas or South Asian ideas, religious ideas like reincarnation and karma really entered the American consciousness through theosophical groups.

One of the main things in theosophy was the idea that there were masters or groups of masters who were in communication with certain people and directing the kind of conscious evolution of humanity with the idea that humanity was always evolving towards higher and higher levels of consciousness.

Victor Fuhrman: Bruce, what did your great uncle mean when he used the word spirituality?

Bruce Fetzer: He used spirituality in two ways: one as a practice but then also as a place. So, regarding practice, it’s going inside. It’s any variety of interworking practices. So, spirituality did

not include any particular dogma or constraint, but it also included very much the personal commitment to waking up and to creating some impact materially in society to bring in an awakening peace and harmony and love.

Victor Fuhrman: When you talk about going inside, he was an early practitioner of meditation, wasn’t he?

Bruce Fetzer: Absolutely.

He wrote a book called America’s Agony in which he talked about the conscious and the subconscious. One of the ways of going beyond the monkey mind that we face in everyday life is to quiet the mind through inter-practice or meditation.

There are any number of ways of doing that, but John practiced several them. He also exhorted other people to do that.

Victor Fuhrman: And did he have a personal teacher or guru, or is this something he developed on his own?

Bruce Fetzer: He would often Omtimes.com

be working with teachers.

So, he started out, one of his earlier teachers was Maharishi and transcendental meditation.

He would advise them on radio broadcasting. He worked with a book called A Course in Miracles, which is a channeled material. He also, in his final five years, was involved with the movement of spiritual inner-awareness. But then, he also worked very carefully and closely with psychics in his later years, as well.

Victor Fuhrman: Brian, in what sense was Mr. Fetzer a New Ager?

Brian C. Wilson: Well, we have to be careful with the term, of course, because New Age has taken on a kind of pejorative meaning. But, for John Fetzer who wrote about himself as a New Ager, the whole idea was that individual spiritual transformation would ultimately lead to a global spiritual transformation or the New Age, the Golden Age. For John Fetzer, the idea was that spiritual practices would not only have personal benefit, but if practiced assiduously and by enough Omtimes.com

people, eventually would have a larger global impact.

He became a Free Mason in the 1930s and carried through with that. He became a 33rd Degree Scottish Rite Mason in, let’s see, ‘69.

From there, he got into older traditions like Hermeticism and Rosicrucianism. So, he really ran the gamut of metaphysical traditions in the United States.

He was a seeker who was really open to a variety of different metaphysical traditions.

Victor Fuhrman: Was he a follower of Edgar Casey’s work?

Brian C. Wilson: Very much so. He came into contact with Casey’s writings during the ‘30s. Later on in his life, during the period of the early Fetzer Foundation in the 1970s and ‘80s, he actually funded projects that were run through the Association for Research and Enlightenment Clinic in Arizona. He was fascinated by Casey’s readings, and by Casey’s approach to spiritual evolution and conscious evolution.

Victor Fuhrman: Brian, did Fetzer believe that science and spirituality conflicted or not?

Brian C. Wilson: No, he believed that science and spirituality were two sides of the same coin essentially, that true science would recognize spirit and spirit would only be recognized through a spiritualized science.

In fact, John Fetzer’s vision for the New Age was that, in addition to individual spiritual transformation through individual practice, he was also very interested in exploring creating a spiritualized science that would speed the process towards global spiritual transformation.

life was going to be a period in which he could actually be successful in carrying out that spiritual mission.

The Fetzer Institute really was the result of was this idea that it was the fulfillment of a variety of lifetimes of experience and wisdom.

Victor Fuhrman: What energy modalities did he pursue?

Victor Fuhrman: Did he ever believe that he was a reincarnation of someone else?

Bruce Fetzer: He looked at a lot of different types of healing and diagnosis. He very much believed that, in addition to us being physical and chemical entities, that there’s an energy signature to it. Is subtle energy something so minute that we can’t measure it yet or is it something from another realm?

Brian C. Wilson: Yes. He believed very deeply that he had lived through many past lives beginning all the way back to Atlantis. And in each case, he had a spiritual mission that he was charged with carrying out. And he believed that his last life, his present

He was very much interested in, for instance, alternative forms of diagnosis that could catch things way before they become diagnosable with traditional techniques and then also to treat them at that level so that the side effects would be very much Omtimes.com

minimized. He explored a vast array.

Victor Fuhrman: Did he study reading the energy field?

Bruce Fetzer: Absolutely. He worked with mystics, and one of the things he was personally interested in is trying to create an atlas of what, for example, cancer might look like years before stage one detectable. These are very unconventional thoughts, but if you can imagine, a successful entrepreneur like John Fetzer is a visionary pioneer and entrepreneur. He really chose not to be constrained by convention. He was trying to push the frontier in all domains.

And so, he was also interested in very rigorously analyzing these things, bringing them into the lab to find out what really is true and what’s not. So, he didn’t approach it as a true believer, but as a true pioneer and considering anything and everything.

Victor Fuhrman: Brian, did John Fetzer work with mediums and spiritual advisors?

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Brian C. Wilson: Yes, very much so. John Fetzer believed that, to some degree, he had some psychic power. In fact, he attributed his business intuition to a kind of ESP. But, he was very mindful of his limitations, and so he sought out the best psychics and mediums and advisors that he could find.

During the 1960s, he was a great friend of the famous psychic Jean Dixon, and during the 1970s, he had readings by a very famous spiritualist medium in England named Ena Twigg. And then back in Kalamazoo, he had some spiritual advisors, and the most important was Jim Gordon.

Jim Gordon really during his last decade became his personal psychic and channeler.

And Gordon’s channeling of Ascended Masters and other beings really helped John Fetzer formulate what the mission of The Fetzer Foundation was going to be.

Victor Fuhrman: How did he reconcile his intuition with business decision making?

Brian C. Wilson: Well, he

believed that his intuition really gave him insight into not only good decision making but how to surround himself with the best people and building teams and building relationships in his businesses.

Now, the interesting thing about John Fetzer was that the business was important, and making money was important.

But even more important than that was the spiritual goal: what were you going to do with this money? This became a real live issue for John Fetzer, especially during the 1940s when his businesses were taking off. How do you handle money spiritually, correctly in a way that it becomes a moral force?

And so, he was thinking about these issues long and hard, and he really believed that his success was due in part to the fact that he had the right intention regarding his wealth.

Victor Fuhrman: Bruce, for your great uncle, what was the spiritual meaning of wealth?

What did money mean to him in the spiritual sense?

Bruce Fetzer: Well, money

was a form of energy to him, and, it was leveraged by dedicating it in service to the spiritual call. He really felt that his legacy was to help catalyze a global awakening, and by doing that, he dedicated his funds in a way to exploring in every respect the frontiers, frontiers that were the nature of reality, but also what are the frontiers of spiritual practice that help accelerate and catalyze in the best way possible.

He thought first of serving the public, of doing the greater good, and the money flowed back to him. But, the money that flowed to him was given to him as a steward for something greater, and it was always the something greater that he was giving it to.

Victor Fuhrman: Interesting how he could balance and reconcile his desire to be helpful and to build this wonderful community, this wonderful world essence that he was talking about and balance with finance.

Bruce Fetzer: Yeah, if I could follow that up because I think Omtimes.com

that also gave him a sense of having less fear. And because he was serving something greater, he was able and more comfortable in taking risks. And I think that also reinforced his insight where he wasn’t clouded by fear but actualized by love.

And so, if you think about it, he started his first business at the beginning of The Great Depression and kept betting the farm every time as he bought his radio network and TV network, then cable, then sports and so on. It’s very rare for anyone to succeed at any one of those businesses, especially when you’re at the forefront of an industry.

There were so many times he could have gotten wiped out, but he compounded loss very, very rapidly. He also thought only of the public service first.

Victor Fuhrman: As the owner of the Detroit Tigers, did he apply his spiritual ideas, how do you manage a team spiritually?

Brian C. Wilson: Well, I think part of it, it’s built into his Omtimes.com

business practices. It’s also, the people he surrounded himself with, which I think was tremendously important for his success.

A ball team is really an ideal community that takes special care. And so, to create that kind of community, it takes a kind of spiritual touch.

Now, although John Fetzer was into all sorts of interesting spiritual practices, he rarely talked about these to his business colleagues, and he rarely asked the baseball team to follow his lead. But, he did in a couple of instances that are very interesting. When John Fetzer began practicing transcendental meditation in the middle of the ‘70s, at one of the spring trainings, he suggested that the team might want to take up transcendental meditation and so facilitated that. And several the players took it up and found great spiritual value.

And, it helped their athleticism, as well.

Victor Fuhrman: Bruce, tell us about some of your great uncle’s donation to various

foundations of research such as Duke University and the Stanford Research Institute.

Bruce Fetzer: Well, when John started funding in this area, he was always interested in the frontiers of the times.

Had he lived until today, he would have gone beyond what he did in the past and would be looking at today’s frontiers.

When he started this out in the ‘70s, he was interested in, as a frontier, elements of consciousness. And so, where do you go to look? You look at possibly parapsychology and the different aspects of that. JB Rhine at Duke University was one of the first laboratories that was looking at precognition as well as PK. He had worked with Bill Tiller at Stanford University looking at some PK effects. He was interested in the Stargate Project on remote viewing at Stanford Research Laboratory.

He was interested at the Para Princeton Engineering Anomalies Research Laboratory with Bob Jahn and Brenda Dunn at Princeton, who were looking at PKs there as well. So,

he was always interested in the frontiers of what the potential links are and understanding what consciousness is, how to measure it and how to develop it more fully.

Victor Fuhrman: Did he ever meet Ingo Swann?

Brian C. Wilson: I believe he did. He took a visit to SRI it must have been in the early ‘80s, and he met the group that was doing the research on remote viewing.

Victor Fuhrman: For those who are not familiar with it, remote viewing was actually done initially as a government project as part of a form of espionage or psychic espionage and turned into something much greater.

There are several books on Ingo Swann and the Stanford Research Institute if you’d like to follow up on that. So, why did Fetzer keep his spiritual search secret so late in life?

Brian C. Wilson: Well, I think the reason, the first thing was he was a very private person.

And I think, temperamentally, it suited him to keep his search Omtimes.com

a secret. But, there were also business considerations because Southwest Michigan still today is a very conservatively Christian area. And he was concerned that if his advertisers and his listeners knew that he was exploring these various metaphysical currents, which could be found everywhere in the Midwest. The Midwest has always been a hotbed of this kind of spirituality. But, he was concerned that it might actually impact his businesses and his licenses.

Late in life, I think it became almost a habit for him. He was very adept at compartmentalizing the various aspects of his life. In fact, one time, he basically said, if anybody writes a book about me, it’s gonna be the nine lives of John Fetzer.

Victor Fuhrman: It’s fascinating to me. If you had taken any other mogul of any other industry, and they were living the second life and pursuing the spiritual life that he was pursuing, I guarantee you somebody

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would find out about it, somebody in the press would find out about it. How did he keep it from the press?

Brian C. Wilson: Well, that’s a good question. He did later in life do two or three interviews with either local magazines or national magazines like Psychic Magazine or New Frontiers.

So, it was out there, but I think part of it was that, when he was basically becoming public with this, it was the height of the New Age movement in the 1980s. And I think people were more accepting of it, at least then.

Victor Fuhrman: Bruce, how did your great uncle ensure that his legacy would be carried out after his death?

Bruce Fetzer: It was very important to him to select people that understood what the vision was and actually had a personal practice. And so, he selected the trustees very carefully at both the John E. Fetzer Institute as well as the Fetzer Memorial Trust, which was created as a

result of his estate.

So, the trust iWWs a special case where it exists for a period of time and then funds out of existence. But, it was his five closest associates that he appointed permanently, to help guide the ship.

The other thing he did that was interesting, because he was very unconventional at a lot of things, is he stipulated that, after his death, there would be no Chair of the Board. And so, he was very interested in the board working together, congealing and aligning around and staying aligned around that mission, so that it wouldn’t veer off track.

Victor Fuhrman: And what were some of the projects that were carried on?

Bruce Fetzer: The mind the Mind-Body Movement very much became actualized through Bill Moyers series on Healing in the Mind, as well as the Harvard Center on Alternative Medicine. Some of the other big splashes we

focused on were emotional intelligence, relationshipcentered care, and the notion that the doctor/ patient relationship is an asset, not a liability, and the contemplative mind in society, which actually, by promoting contemplative practices, has spawned some 50 million plus Americans integrating some type of contemplative practices.

We’re working on science programs, updating his view of what’s at the frontier via the Fetzer Franklin Fund by looking at the frontiers of the nature of reality.

What we plan to do is look for theory and evidence that might help shift the paradigm from everything being local and random to being nonlocal and possibly interconnected.

So, those are close corollaries with mysticism and spirituality.

Victor Fuhrman: This is so wonderful. The book is called John E. Fetzer and the Quest for the New Age. Brian C. Wilson is the author.

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Health & Wellness Innovative new approaches to Healing as well as holistic methods for dealing with health issues and personal growth

Aromatherapy Remedies for Skin Disorders Aromatherapy can help with hives, eczema, dermatitis, bee stings inflammation and dryness.

Helpful, are essential

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oils such as Chamomile, Cedarwood, Lavender, Geranium, Tea Tree, Lemon, Myrrh, Thyme.

Essential oils benefit pollen allergies and allergic dermatitis by strengthening the immune system, reducing phlegm, and clearing sinuses, especially in steam and include Cedarwood, Cypress, Roman Chamomile, Lavender, Geranium, Pine, Tea Tree, Lemon, Myrrh, Ylang Ylang.

Cedarwood oil is deeply relaxing to the bronchial area, slows down rapid breathing in asthma, calms allergy reactions and helps the chest muscles relax to open the lungs for more air.

Chamomile oil Chamomile essential oil is an analgesic, anti-anemic, antineuralgic, antiseptic, antispasmodic, bactericidal, carminative and works on the digestive tract.

Tea Tree oil speeds the healing of minor cuts and scrapes. It is good for all kinds

of infections, For topical treatment of allergies, the oil may be used at a dilution of 5-15% or used in steam vapor therapy.

Eucalyptus oil is a strong antiseptic. Eucalyptus Oil is used as an inhalant for asthma, diphtheria, sore throats, sinus and respiratory problems. It is also useful as a chest rub for coughs and excess phlegm and for skin ulcers and rashes.

Lavender oil kills germs and stimulates new cell growth.

Lavender oil has a soothing and calming effect on the nerves, relieving tension, depression, panic, hysteria and nervous exhaustion in general. In vapor therapy, Lavender oil can be used for allergies. Aromatherapy is extremely helpful with stress! Reducing stress, anxiety, boost immunity, and relieve numerous conditions all caused by stress.

Stress reduction is one of aromatherapy’s specialties!

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Helpful, are Essential oils such as Bergamot, Chamomile, Rose, Lavender, Clary Sage, Jasmine, Ylang Ylang will relax you. Whereas Basil, Geranium, Rosemary... will recharge, revitalize and stimulate you. Rosemary and Geranium oils also strengthen the adrenal glands, which are affected by stress.

Dilute essential oils with a carrier oil or add a few drops to a moisturizing lotion and massage into the skin for sore muscle treatments or stress release. Use anytime, especially before bed for calming and inducing sleep.

Add a few drops to boiling water and lean over it with a towel for a steam facial, or diffuse to help ease tension and stress. Diffuse for balancing and help with calming down. Inhale the essential oils deeply as they diffuse into the air.

Baths, diffuser blends, inhalants, massage oils as well as, skin treatments,

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hair treatments and body treatments all allow you to pamper yourself while improving the condition of your body, your mental state, as well as, your emotional/ spiritual well-being.

With the increasing demand for holistic health care and the ‘green revolution,’ the demand for aromatherapy will increase, and hopefully, we will reach the point where medical doctors incorporate it into their repertoire. It will become routine for doctors to send culture samples to the pharmacist for testing and identify the relevant aromatherapy for the patient.

The stress-relieving properties associated with aromatherapy make it an indispensable part of health care.

Robert Tisserand Andrew Pacholyk MS L.Ac http://www.peacefulmind. com/essential-oils Therapies for healing mind, body, spiritÂ

The Extraordinary Story Behind Former Detroit Tigers' Owner John E. Fetzer's Success in Broadcasting, Baseball and What's Beyond ...

By giving us Fetzer's spiritual biographY, Brian Wilson presents something like a condensed history of alternative., metaphysical., spiritualist., and New Age religion in the twentieth century.

Fetzer was a remarkable figure."

-Arthur Versluis, professor of religious studies at Michigan State University and author of American Gurus, Magic and Mysticism

Want to learn more about John E. Fetzer? Visit www.infinitepotential.com

l�IFl�IIT = F'QTENTIAL

Dealing with Emotional Exhaustion: How to Recover Your Energy

By Humanity Healing Learning to accept our circumstances and letting everything flow naturally around us can be one of the most significant challenges but

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is one of best ways to avoid emotional fatigue.

evolve or stagnate depending on the way you face them.

Feeling fatigue or emotional tiredness can be a widespread condition, no matter who you are or what you do. This fatigue is maybe due to our ability to think and establish our life experiences.

Ideally, you learn to release them to maintain your wellbeing and balance.

Each experience generates a feeling when we pay attention to it, and we become aware of it. If all this brings you negative energy, it is very likely that you have trouble staying healthy and well with life.

If you have reached this point, continue reading as we will tell you how to cope with emotional exhaustion to regain your energy.

To control your emotions, first be aware of them. Learn to breathe deeply, and try to understand what you are feeling, and you will be able to harmonize your body mind and soul. Learning how to breathe correctly can relieve um incredible amount of stress and tiredness.

Best of all, your interpersonal relationships will also benefit.

2. Love the person you are

1. Become aware of your emotions

Another way to combat emotional fatigue is to learn to love yourself. The emotion caused by self -love must be sincere, and complete, even if there are things you do not like about yourself.

We are all emotional beings, whether we live negative or positive emotions during the day. These can allow you to

Some people who spend their lives with negative thinking, criticizing themselves for their physical appearance or for

How To Fight Emotional Exhaustion

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what they do not have. The most common is that they end up entirely without energy, not knowing how to move on and be happy.

The mind is always worried, making noise and looking for a reason for things to happen, but it is necessary that, above all else, you show love.

Always be aware of what you think and what these thoughts make you feel, or the actions to which those emotions lead you. When you observe yourself, you become aware of your qualities and strengths.

Discover, or remember, the things you are passionate about and that drive you to move on.

In the case of the reasons why you have as much difficulty in accepting yourself as it has to do with violence or with negative messages that you have received before, you can try a different treatment.

This will allow you to understand what is necessary to develop, advance and achieve your goals, leaving aside anxiety, fear, and mistrust.

There are several options, and many ways to heal this condition.

If by now you have done things that others expected you to do, you may have to make a general analysis of your relationships.

3. Connect with yourself An alternative technique to overcome emotional exhaustion is to reflect upon your own actions and develop skills and attitudes that allow you to connect with your higher Self.

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Remember that you are the center of your life and the only person you must meet is yourself.

4. Be grateful One of the leading causes of emotional exhaustion is the

habit of complaining all the time, about what you do not have, what you want to have or what you have and do not like.

If you want to recover your energy, turn the complaint into gratitude, count your blessings. While this sounds like a cheap philosophy, the reality is that changing your perspective influences your emotions.

Even if your life seems very bad, find something positive whenever possible.

When was the last time you told your partner that you appreciate and thank you for being with him? Did your parents recently hear a “thank you� from you? They seem insignificant, but they mean so much in your life.

5. Find a purpose One of the most common causes of emotional exhaustion is to go through life acting through reflection, not out of passion. If you have

reached that point, remember that you can do what you want if you decide to do it.

Thinking about the past and, or what you could not do, reduces your energy and robs you of your emotional wellbeing. Instead, seek a purpose and focus your energy on it.

You must work to discover your talents and develop others that put you in the place you want to be. You may feel fear, insecurity, and confusion, but if you can overcome them, you will achieve happiness.

6. Stop searching for control all the time One of the most significant problems with emotional fatigue is that it can come back all the time, even if we give up criticism or have a goal. This is common in people who feel they should have control of everything by the minute.

Unfortunately,there are things in life we will never have control over.

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OM Living For those living a more Conscious Lifestyle

Living an Abundant Life

8 tips to live a great life being an HSP

By Humanity Healing

What makes us unique as human beings are the different characteristics that we possess.

These define, in a way, the way we live and the personality we Omtimes.com

have the behaviors we adopt in certain situations. People who need to live with high sensitivity, for example, have some distinct features.

If you are or live with someone like that, in this article, we will talk about some recommendations to deal with this more easily.

Highly Sensitive People (HSP) are singular in their own way, and their perception of life is usually very different from the rest of the people.

They tend to be very attentive and can analyze everything internally with a 360dgree of level and perception, and then try to fit what has been investigated in their social environment. Also, HSP’s are cautious and always alert.

To be a Highly sensitive person can be a spiritual gift.

There are those who rate this type of person with

an introverted personality.

However, the truth is that this feature represents only a small percentage of the HSP’s out there. Most of them are outgoing and in love with everything they do, most of the time.

This makes them live intensely and abundantly, always listening, being good listeners, observers, empathic and conscious of life.

They also tend to develop their creativity and perception at high levels, which makes them very ingenious, original but somewhat vulnerable.

There is no reason why a person that high sensibility should feel out of place or bad about itself. Just on the contrary, they must find a way to channel each of their characteristics to make the most of their abilities.

Here we gathered eight tips to live the high sensitivity life with Joy

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1. Accept Yourself as You are If you think you have some of the features we mentioned, it’s time to start accepting them.

There is nothing wrong with You, You are not sick. On the contrary, you have a wonderful gift, and if you learn to master it, in doing so, you will become stronger every day.

2. Observe Yourself Carefully To begin to master your fears about the traits you have, do a self-assessment.

No one better than yourself to know how you feel in situations where you are exposed to stress, grief, sadness or high euphoria along with the way You absorb energies around you. It is also very useful to know the spectrum of your reactions to all these conflicting emotions.

3. Develop the skill of Saying “NO.” Do not overload your mind and your lifewith too much

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information just by wanting to excel on things in life, and you have a fear on disappointing others. Simply saying “no” can sometimes help you find time for yourself and relax.

In order to be happy, it is essential that you learn to say “no.” People who do not know how to do it end up living the wishes & wants of others and doing things they do not want, which leads to their personal unhappiness.

4. Prevent Personal Overloads Relaxing your body, mind, and soul with a good dose of outdoor exercises, or spending time in touch with yourself and nature is always a good option. That way, you can lower your anxiety levels and regulate the strong sudden stimuli you may experience.

Learn how to pace yourself as you tackle events and situations in your life.

5. HSP of the world, Unite!

It is natural that human beings

try to fit in the society to feel relatively “normal� and accepted.

It would be good to organize a group of people with their same special qualities, such as yourself. You can find one that will serve as a support or guide to learn to others their experiences about their own techniques and ways to deal with life.

6. Look for an HSP model: Many of us rely on people we admire, whether they are recognized artists or someone for whom we feel love, as this makes us feel identified and well in some way. In short, this step is about looking for a Model to work as your reference.

Examine your parameters of compassion, of empathy, of talent other desirable qualities and build your perfect model of HSP. 7. Create Your Own Sacred Space

can live surrounded by many people. However, it is when she is alone and in silence that she tends to know herself better and get more out of her abilities.

A sacred space will also function as a safe space where you can retrieve if you find yourself being burned out So, do not forget to take some time to explore yourself.

8. Use Art and Creativity as a therapy Believe it or not, most artists in the world are said to be highly sensitive people.

Art is a channel through which you can discuss your conflicts and freely express your emotions using different languages.

You can do this without revealing too much of yourself, or at least not directly. The important thing is that you feel at ease.

A person with high sensitivity

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Learning 4 Life lessons From Your Cat

By OMTimes

Felines have been revered and admired by many great cultures throughout History.

Napoleon brought them from Egypt to kill rats and other small

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animals with infectious diseases in Europe. Since then, they have become such silent companions with supernatural gaze and incredibly cunning skills, with whom we have much to learn.

As Albert Einstein once said: “I do not have great talents, but a deep curiosity.”

1. Curiosity didn’t kill the Cat Absolutely. Curiosity is the trait that makes us grow as living beings, expanding our knowledge and exploring options and paths based on our own needs. It is not common to find a fearful cat, who does not like to look through the window. If we look at our world with fear or stop experiencing certain things for fear of consequences, this little hunter inside us will not open all the doors that, from time to time, are offered by life. One must dare to

explore with the secrecy and craft of a feline and know that the consequences can sometimes bring great discoveries to you.

2. Small Negotiators Cats do not submit, they negotiate. They accept us if we receive and accept them.

That simple. It is difficult to get their affection if we make threats or promises of aggression, or even through expressing orders. Felines require a certain amount of patience, a touch of understanding and a universe of affection. Once the bond is created, their loyalty will be absolute.

The deal with the cat is a simple metaphor of respect and tolerance that human beings should consider since we are often involved in our private, hurried and competitive little worlds.

3. Sense of Opportunity Another characteristic of these little beings is

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undoubtedly their ability to go after what they want: they are patient, meticulous, and know how to assess the risks so that they are in their favor.

We all have opportunities throughout our lives, but the primary factor is undeniably knowing how to recognize them and deploy all the skills and tools to reach them.

If we look a little at what has caused us to lose the “moment,” which we would have benefited from, it would be either for lack of initiative or for not having recognized the opportunity; fear often arises as an explanation for such loss. It is essential, then, to be attentive and awake, keeping continuously prepared with our best weapons, and feline confidence. We must seize the moment, in every way, when we are pursuing a goal.

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4. Lifestyle: Serenity Felines are avid hunters who know very well the appropriate time for rest.

Every goal requires a dose of energy, which we must know how to channel in the best way, not to hurt with overloads. That’s where we admire our cats. But why do cats “exude” so much tranquility? When they rest, they do it in the most absolute way, and it seems that they never waste their strength in vain. They wait for the right moment.

The cat lives by themselves.

Felines are unquestionably one of the most unique creatures with which we can learn a little each day.

11 best quotes about Cats Time spent with cats is never wasted. –Sigmund Freud Cats are intended to teach us that not everything in nature has a function.

–Garrison Keillor

In ancient times cats were worshipped as gods; they have not forgotten this.

–Terry Pratchett Cats are the runes of beauty, invincibility, wonder, pride, freedom, coldness, selfsufficiency, and dainty individuality - the qualities of sensitive, enlightened, mentally developed, pagan, cynical, poetic, philosophic, dispassionate, reserved, independent, Nietzschean, unbroken, civilised, masterclass men. –H. P. Lovecraft I believe cats to be spirits come to earth. A cat, I am sure, could walk on a cloud without coming through.

–Jules Verne Like all pure creatures, cats are practical. –William S. Burroughs The problem with cats is that they get the exact same look on their face whether they see a moth or an axe-

murderer. –Paula Poundstone Cats don’t like change without their consent.

–Roger Caras Cats are very independent animals. They’re very sexy, if you want. Dogs are different.

They’re familiar. They’re obedient. You call a cat, you go, ‘Cat, come here.’ He doesn’t come to you unless you have something in your hand that he thinks might be food. They’re very free animals, and I like that. – Antonio Banderas I live alone, with cats, books, pictures, fresh vegetables to cook, the garden, the hens to feed. –Jeanette Winterson Cats are rather delicate creatures and they are subject to a good many different ailments, but I have never heard of one who suffered from insomnia.

–Joseph Wood Krutch

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Relationships

The interconnectiveness among all human beings and, consequently, the relationships among us are the focus of this section. The dynamics of the web of connections we make is one of the most prominent aspects of human existence: how we interlace with each other’s existence in a meaningful way.

Is Living Apart Together a Relationship Style That’s Right for You? Marcia Sirota, MD.

Some engaged couples are stressing out about the rising costs of getting married. The average cost of a wedding in Canada today is just over 30 thousand dollars. Some couples try to save money by choosing

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to go the city hall route, but there’s one group of people that are trying something altogether different.

Whether or not they choose to get married, many couples follow the familiar model of relationships in which they meet, fall in love and then move in together. Lately, though, some people are defying the stereotype and choosing to be in loving, long-term relationships without the benefits of cohabiting. They’re doing what’s called Living Apart Together, or LAT. According to 2011 data from Statistics Canada, almost two million Canadians were in a LAT couple. I imagine that there are even more people doing this, today.

majority of people plan to eventually move in with their partner, whereas in the older group, the majority have no such plans. These individuals want to maintain their own homes and their own lifestyles while being in a committed relationship with their partner.

In the older age group, most have been married before and have grown children. These individuals don’t want to give up their autonomy, and many aren’t interested in starting all over again, doing all the things involved with caring for a spouse. Some don’t want to complicate their kids’ inheritance. Some just like having the space to do their own thing.

For younger couples, the choice to be together but live apart is often due to financial circumstances or because of separations brought on by work or school. For couples aged 60 and over, however, the most common reason for choosing this type of arrangement is to remain independent.

When thinking about this type of arrangement, many advantages are immediately obvious.

People in a LAT couple can have a strong sense of independence while also enjoying the benefits of intimacy. They can bring more romance, passion, and novelty to the relationship when they come together after time spent apart.

In the younger age group, the

For LAT couples, they can Omtimes.com

experience less conflict in their relationship, because they’re able to go home and cool off when they’re feeling angry or frustrated with their partner. If they’re getting on each other’s nerves, they can retreat to their separate corners with no-one feeling abandoned or rejected.

Another advantage to the LAT arrangement is that these couples tend to feel less stuck in an unsatisfying relationship because if things aren’t working out, it’s much easier to walk away. They don’t have the stress of splitting up their possessions, cleaning out an apartment or selling a house. If the relationship isn’t making them happy, they can choose to end it, no harm, no foul.

Couples who opt for this type of relationship that often can have a greater appreciation for one another. Not being together every moment of every day can make the partner’s value each-other more and be more grateful for the time they have together. They’re less likely to take each other for granted, and they’re more likely to expend the effort to make each moment count.

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Sometimes, when a couple moves in together, and they aren’t actually compatible, the fact of cohabiting makes them believe that they’re closer than they are. They’ve invested emotionally and financially in sharing space, so it’s that much harder to imagine splitting up. A couple like this might remain together for longer than they should; tolerating a relationship that ought to have ended a long time ago.

In LAT couples, there’s no sense of an artificially increased commitment to the relationship that happens when people choose to live together. How they feel about the relationship is based on how the relationship is actually going for them.

For someone who’s raised their children and has had a career, they often have no interest in being a home-maker or physical care-taker at this point in their life. An arrangement such as LAT could suit such a person, as it confers all the benefits of a loving relationship while avoiding many of the drawbacks.

For someone who’s been surrounded by children and grand-

children for years, the LAT arrangement could provide them with much-needed alone time to focus on self-care and to do the things that they find most meaningful. It can also give them the space to enjoy the things that their partner isn’t into.

If they like watching sports on TV and their partner doesn’t, for example, they can do it on their own time and never have to feel bad for inflicting hours of playby-play on the other person. If they enjoy sitting in front of the computer for hours on end, they can do it on their own time and never have to feel guilty for neglecting their partner.

Of course, it’s not all sunshine and roses. The LAT arrangement only works if both people are fully on board. If one partner is really into it and the other is just going along, things won’t end well for either of them.

On the negative side, there’s the cost of keeping up two households, and the feeling for certain LAT couples that their relationship is “neither here nor there.” For some individuals in LAT couples, it can be easier to stray, as no-

one is keeping track of what the other person is doing in their free time. There’s also social pressure from friends and family members who expect the couple to live under one roof.

In LAT couples, it can be almost too easy to avoid dealing with the difficult issues that come up between them. One can always just go home if things start getting overly challenging, but over time, these unresolved issues can lead to a rupture in the fabric of the relationship.

And perhaps because absence doesn’t always make the heart grow fonder, living apart could lead to a feeling of being insufficiently connected, which could eventually result in the breakdown of intimacy and the decline of the relationship.

Still, it’s an intriguing idea. It’s certainly not for everyone, but in this day and age of alternative living arrangements and lifestyles, it’s definitely worth considering.

In fact, when you think about it, it might be exactly what your relationship could use.

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Secrets of Compassionate Relationships

by Guy Finley

We all Share the Same Emotional Pool Compassion for others starts with the understanding that every human being on the

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planet looks different from us – because physically we are different – but inwardly we all live in the same pool.

We all have pain and pleasure, we all share emotions that move in waves through that pool.

People may live on the east bank of the pool so that the waves they know are different from the waves we know on the west bank, but if we look close enough, we can see that we share east bank waves in us as well.

Have you ever looked at someone and thought, “How could that person be like that?” and then by the grace of God, discovered that you had done the same thing before, only called it something different? This is a beautiful realization because it proves to you that it is intended for those of us who would have a higher

life to use everyone’s life for our own development.

We Help Others When We Don’t Take Part in Negativity Instead of walking through our days meeting people with the closed-off nature that we presently act from, we can begin to let down our guard. This doesn’t mean to identify with negativity or cruelty in other people. We can certainly see their negative emotions. But because we have known hostility, fear, and hatred in ourselves, instead of punishing others for their states, we can begin to help them do what they must do, which is to fall back on themselves when we don’t take part in their negativity the way we have always done.

Did you know that whenever you resist

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someone’s negative state, you actually further enable that person’s negativity? So, meet people differently!

Learn to meet people with this quiet inner request: “What can I learn about myself from you?” Try it. You won’t believe the difference it will make in what will come up in you and what you can learn about yourself because of what does come up.

As we participate in this completely different order of relationship -- being aware of the other person -- compassion is born. There is no compassion that exists in a sleeping human being, in unconscious relationship, except for the fallacious compassion we express in order to make ourselves feel like we’re compassionate.

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Conscious Relationship is the Root of Our Existence Real compassion has to do with realizing that conscious relationship is the root of our existence, trying to get us to wake up a little bit and enter into those relationships which make it possible for our lives to become what they’re intended to be.

Guy Finley is an internationally renowned spiritual teacher and bestselling self-help author.

He is Founding Director of Life of Learning Foundation, a nonprofit center for selfrealization, and hosts its Wisdom School — an on-line self-discovery program. Guy’s latest book Relationship Magic: Waking Up Together transforms any relationship from mundane to magical! www.guyfinley.org

Love is Possible

ascendinghearts.com

6 Things you Should know about Finding Your Soul Mate

By Ascending Hearts

Here is the ugly truth about Love: Before you meet your soul mate, you must find yourself, know yourself and love yourself; only then you can genuinely connect with someone who enriches you.

Finding your soul mate is Omtimes.com

not a matter of magic, nor waiting for fate to secure the opportunity of a serendipitous encounter, it is a matter of vibration. You need to put out the vibrational signature of what you want to attract. Yes, it is this simple, in theory.

The Idealization of the model couple, of that romantic meeting with emotional, psychological and even spiritual harmonization, all perfectly balanced and magical, will require, first of all, that we carry out adequate and intense internal work.

We will not find an emotional partner that fits our essence, values, and principles if we do not first define what we want, who we are, and what identifies us.

As they say, “we attract what we are.” Therefore, let us become magical by ourselves, be mature, safe, valuable and able to offer the best to others with authenticity, with charisma.

Finding your soul mate may be easier than you think, but if you dare to work on those inner dimensions, they will undoubtedly help and inspire you.

“What greater thing is there for two human souls than to feel that they are joined for life?

They are there to strengthen each other and to be with each other in silent unspeakable memories. “ - George Eliot

To help your search, here are some pointers.

1. Be clear about your priorities Most of us have previous experience, our personal “baggage” full of emotional stories, joys and, why not, also of many Love disappointments.

To concentrate in the past is never good thing.

However. Have we really learned from all these experiences? Everything that we have lived in the past should serve as adequate learning. Only in this way do we understand better and clarify what we want and what we do not want.

It is necessary to be very clear about our priorities to put filters before our eyes, in front of the people that cross our path. It is not advisable to fall into the same errors or repeat the same unwanted patterns as yesterday.

2. Enjoy your way, of life and of yourself More than an obsession with finding your soul mate, let her do it. Let love find you as you enjoy life, yourself, and surround you ...

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Sometimes we put so many goals into our day-to-day life, forgetting something essential: slowing down and enjoying the moment, reveling in the here and now, where the most beautiful things happen from the most beautiful coincidences.

Only those who amuse themselves and, at the same time, allow themselves to love themselves, fully know what they deserve and are, in turn, much more receptive to what surrounds them ...

3. Be emotionally mature Do not look for someone to ward off your loneliness, heal wounds of the past, or to fill the emptiness that someone else left in you.

Moreover, do not seek an impossible ideal or nurture your expectations of romantic love: look for mature love, a courageous relationship, one that is a love partnership, where both are winners.

Having clear priorities about what we want and what we do not want to be repeated in our

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lives, will be of great help.

Yet, emotional maturity is also essential when it comes to finding your soul mate.

4. Find your own soul before meeting your soul mate.

How to find your own soul?

Besides the metaphor, besides the symbolical image, there is an indisputable fact: We cannot find a person who completes us if we do not know ourselves entirely.

Otherwise, if it is not clear about what we really are, what bothers us, what harms us or what our real needs are, what we will do is subordinate ourselves to others.

Therefore, never neglect the value of self-knowledge, of knowing where our limits are, what our values, our defects, and weaknesses are, as well as our strengths.

5. Listen to your intuition Intuition is said to be the voice of the heart, but in reality, it is much more.

Intuition and hunches reflect

our subconscious, where our true essence, our memory, our personality, and all those abilities that allow us to give quick answers when we need them.

So when you meet this particular person, your intuition will make you feel things. Trust your gut, above all, cultivate the attitude to acknowledge your sixth sense.

I’m also not happy with my partner, what do I do?

6. Believe in your “soul mate,” be open and receptive Why not believe that there really is a person on the other side of that red thread of fate stuck to our little finger?

Someone who can be our right soul mate?

There is nothing wrong with believing, as long as we have clear concepts about that.

Our soul mate is not someone with the same taste as us, it’s not “a copy” of our own being, let alone our other half.

Remember, you don’t want

someone half complete, or half of anything.

The soul mate is someone we connect with, and nothing is as magical as “connecting.”

Connecting means that although we are different, we understand and enrich ourselves.

This means that we are “one” composed of “two “complete parts, always maintaining our own individuality, but enjoying the same journey, a joint relationship project To conclude, beyond the romanticism and symbolism of the term “soul mate,” there are some emotional and psychological processes that define well what many understand as the perfect couple.

The ideal person, with whom we will always go hand in hand on the journey of life, knowing us, knowing that we identify with someone we trust as much as we believe ourselves ...

Finding them is within your reach.

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Is Technology Making it Harder for Couples to Stay Together?

By Marcia Sirota, MD.

Recently, I was interviewed by radio host John Gormley about my article on how technology could be making it harder for us to

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find love. After the interview, Gormley suggested that technology could also be making it harder for us to hold on to our relationships.

I think he might have a point.

All we have to do is look at couples sitting together in restaurants and coffee shops. They aren’t talking or laughing together; they aren’t touching or kissing.

Most often, both people are totally focused on their laptops or smartphones.

The question comes to mind: how do we expect our relationships to endure if we’re spending more time engaged with our technology than with each other?

Love relationships aren’t easy. They take the effort to keep them healthy and fulfilling. There are our own needs and the other person’s needs to contend with; our own feelings

and theirs. We have to cooperate, compromise, negotiate and problemsolve, all of which require ongoing communication and connection.

Spending so much time with our technology can eat into our one-on-one communication time. It also disrupts the time that we’d be spending just hanging out together, building our emotional bond. Intimacy is built by just enjoying being in each other’s presence, and technology is depriving us of that time to connect.

One of the nicest aspects of a romantic relationship is the attention we pay to our partner, and they pay to us.

Now, we have to compete with our technology to get some face-time with our romantic partner.

Intimacy can be defined as “knowing and being known.”

To really know each other, we must spend quality time

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with each other, and that means undistracted time, away from our technology.

We also need to enjoy each-other; otherwise, we wouldn’t want to invest so much time and energy in maintaining the relationship.

Without that time just having fun together, intimacy suffers, and our relationships are more likely to fall apart.

Things get even more complicated if one member of the couple is addicted to online porn. They might tell themselves that this isn’t hurting their real-life relationship; that it’s only fantasy and that no-one gets hurt. They’d be wrong.

Study after study has shown that addiction to porn decreases the ability of the addict to be present with their partner – in fact; serious addicts can be so distracted that they resemble people with ADD.

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An article on psychcentral. com describes this phenomenon, and an article in The Guardian shows how porn changes the brain and makes it harder for people to have satisfying sex lives with their partners. A 2013 article in GQ Magazine is entitled, “Quit watching porn before it ruins your sex life.”

Obviously, all of this will have a negative impact on the porn addict’s ability to maintain a romantic relationship with someone in the real world. And according to an article in Psychology Today, that will most likely lead to a break-up.

Tech is also responsible for virtual cheating, in which one member of a couple conducts an online relationship behind their partner’s back.

The online cheater may not be having in-the-world sex with this other person, but they are directing their

attention and affections away from their partner – something that’s highly likely to undermine their relationship.

This is also the scenario in which cat-fishing is most likely to occur. The online cheater could end up sending large sums of money to their virtual lover in the hopes of establishing in-the-world contact, only to discover that this person isn’t at all who they thought they were.

I could imagine that it would be very difficult for a relationship to survive after a cat-fishing incident initiated by one partner’s online cheating.

In the “olden days,” people in couples complained bitterly when their partner was a workaholic, and they hardly got to see them. They complained if their partner traveled too much for work, if their partner was always hiding out in their “man-cave”

watching sports or if they were constantly locked away in the garage, fooling around with their power tools.

None of these scenarios led to happy relationships, because it’s a necessity that we spend a certain amount of quality time with our romantic partner.

These days, more and more of us feel entitled to a fully present, engaged partner, so fewer and fewer of us are likely to tolerate an absent partner, whether it’s due to overwork, hobbies or technology.

If you (and/or your partner) are spending a significant amount of time focused on your technology instead of on each-other, be very careful. This kind of behavior could be leading you toward a painful and unnecessary break-up.

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Metaphysics

Are YOU Intuitive?

By John Holland

To be intuitive or psychic is not only something we naturally possess — it’s also a way of being.

This natural soul ability is not purely limited to transcended masters or to people who have devoted a lifetime of both studying and practicing meditation. It’s not about fortunetelling, crystal balls, or predicting the future.

In fact, we’re all using these special abilities most of the time, even though many of us never realize it. Take a moment to consider these questions: Have you ever just thought of someone and then by coincidence, you run into them later that day?

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Can you sense the mood of someone even before you meet them?

Have you ever had a hunch that you didn’t follow through, only to regret it later because it turned out to be correct?

Was there a time when you were talking to someone on the phone, and even though they sounded fine, you just knew that something was wrong?

Have you ever known the outcome of a situation or an event before it happened?

Can you walk into a room and tell what the atmosphere is like instantly?

Do so-called coincidences and synchronicities keep happening in your life?

How many questions did you answer yes to? These are just a few examples of what being intuitive or psychic is all about. It’s a sense of an inner-awareness that can be quite subtle. Of course, I urge you to keep your feet firmly on the ground as it’s not always overly dramatic like you see in the movies!

JOHN’S LESSON Intuition is the language of the soul. I believe it is what keeps us connected to God, Divine Source, Spirit, call it what you will.

Since it is a natural part of us, and our birthright, you should understand how it works and use it! Making time for activities that contribute to your spiritual growth and psychic development is not a sign of selfishness. By doing so, it can have a major impact on your overall well-being and spiritual vitality. Spending time to focus on your soul’s needs enables you to nurture yourself and expand your spiritual boundaries.

Therefore, for just one week I encourage you to do things that are uncharacteristic for you. In other words, things that you wouldn’t normally do. During this week, surrender and trust your intuitive psychic abilities completely.

If you feel that you’ve always wanted to have lunch with someone at work but never made an effort, then make this week the time to ask.

If you feel drawn to call a relative Omtimes.com

who you’ve not spoken to in a long time, then make time this week to call them.

If there’s a road that you’ve always wanted to drive down on your way home from work but never did, then drive down that road!

Is there a book that you’ve always wanted to read? Place an order this week or make time to visit the bookstore.

If you’re drawn to a certain class or workshop, then at least inquire about it.

You know what I’m trying to say.

I want you to trust and follow your gut, use all your intuitive senses. After doing this for one week, don’t forget to journal any new discoveries or revelations that resulted by following your inner guidance.

Sometimes, when you follow the prompts from your soul, it could easily lead to other opportunities.

This amazing exercise will teach you how the flow of intuition runs through you and works for you.

What I’m trying to do here is to get you to live intuitively and less analytically. Go for it!

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I’m hearing the word “intuition” a lot this past couple of years, and that’s why I had to include intuitive and psychic unfoldment in my latest book: Bridging Two Realms – Learn To Communicate With Your Loved Ones On The Other-Side.

We all experience intuition in different ways. Some feel it in their gut, some hear an innervoice, or some will as see a certain image or symbol.

As you learn to reawaken and develop your natural intuitive ability, whether its clairsentience (to feel), clairvoyance (to see), or clairaudience (to hear), please remember to stay grounded and balanced. When these abilities are properly developed, they can greatly assist you in all areas of your life, including your spiritual development. Most important, it should be a wonderful experience and journey as you discover and build up your intuitive psychic senses.

Flex those intuitive muscles! The more you use them, the stronger they’ll get.

Live a Soul-filled life!

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THE PACIFIC NORTHWEST

ADVENTURE

Dan Maston goes on an epic adventure

MONSTER TRUCKS ...and where to take them

ROADTRIPS OF THE YEAR

Shakti World

Powerful Jewelry

Check out our list of some of the best trips you will take in your life

How to make Psychic Amethyst Oil (excerpt from Andrew’s newest home study course: The Crystal Witch ~ A Year and A Day of Spells for Empowering Life) My grandmother did not have formal training with crystals. What she did have was an amazing, instinctual knowledge that she gained from them. She would say to me: “Crystals are like friends.”

When you first make a new friend,

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you naturally sum up who they are by what they like and don’t like, associate with and have an affinity to. As with friends, crystals give you the same information, at first. You are able, to sum up, what they are about by their color, name and where they come from.

The longer you know a friend, the more you get to know about their subtle nuances and specific details they reveal to you. Crystals are no different.

Much of the knowledge I have recorded on Peacefulmind.com and in my courses have to do with the information shared by my grandmother, as well as my own personal journey and formal training on crystals.

Together, this makes up a treasure trove of knowledge.

Of course, there is always room for more.

The more YOU work with crystals, the more enlightened you will become. You may discover truths or qualities about a stone you did not know about. I truly feel that they reveal different aspects of themselves to different people.

(Just like our friends or our friendships with others!)

Psychic Amethyst Oil 1 Amethyst 1 Tiger’s Eye 1 Pearl 1 Charoite 1 Hematite 1 Malachite 3 of the following oils of Frankincense, Geranium, Jasmine, Lavender, Myrrh, Peppermint, Rose 3 of the following flowers of Jasmine, Lavender, Peppermint Leaf, Geranium leaves, Rosebuds or petals Roll on or dropper bottle.

My grandmother always prepared crystal oils in very special ways. She would often place 3 – 4 crystals in a clean glass bottle, add a carrier oil of jojoba, sunflower or safflower oil several drops of 3 essential oils. She would then place it under the light of a full moon for 2 nights.

Frankincense can strengthen a mind that is burdened with mental anxiety, nervous tension, and stress. This peaceful, loving oil allows us to stabilize our Omtimes.com

mind and mental power.

soothe the mind’s eye.

Geranium helps to release anger and negative memories. It can be used to calm and clarify any situation.

***Personal Note: The intuitive aspects of the full moon enhance this fantastic oil Amethyst stone, and Jasmine oil and flowers are notorious for bringing through our hidden or latent psychic power and intuition.

Jasmine oil encourages self- confidence, optimism as it diminishes fear. Jasmine dissolves emotional blocks.

Invocation: Lavender is often called the universal oil because you can use it for so many things. It is a sedative. It has a very balancing effect on the body, emotions, mind, and spirit.

Myrrh oil fortifies the emotions and the nervous system.

Historically known as a sacred oil, its smell is distinct and provides us with clarity, focus, and strength.

Peppermint oil enhances mental alertness and is stimulating to the conscious mind.

Rose is the mother of all flowers and can spark our intuition.

This rarest and expressive oil captures that which reigns supreme. Rose oil is synonymous with unconditional love and brings with it the power to Omtimes.com

“I blend these crystals, herbs, and oil, To watch my intuition boil.

With moonlight, sunlight, earth, and air, I conjure up my mind’s desire.

To tap into my plane of thought, To weave a web where dreams are caught.” ~ This oil can be dabbed on the Third Eye right before you work. ~ It can be used as a bath oil to prepare for a reading or intuitive session. ~ Add ¼ oil to 4 ounces of water into a spray bottle and spray to clear away negative energy, anywhere. ~ Dress candles, crystals or any objects such as runes, tarot cards, crystal ball, or other divination tools.

Love is Possible

Astrology

Get to know the Children of the Zodiac The solar sign suggests the characteristics and interests of our children

By OMTimes

The twelve solar signs of the zodiac represent qualities that can be reflected in the behavior of our children. Check out the main characteristics of each

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zodiacal sign and get inspired in the best way to educate those you love. It is worth remembering that in younger children, besides the zodiacal sign, aspects of the ascendant can also be readily perceived.

If you wish to know your child in depth, it is essential to study the entire Astral Map, not only the Solar sign.

ARIES The Aries child is full of energy, vitality and loves to live great adventures.

With such a disposition, it is possible that this little one is always able to learn new things. However, those responsible for their education must be aware of their fearless way, which ignores the dangers that may be present most of the time.

For this reason, the ideal is for the child to be told that extra steps for proper care must be taken in some situations.

Another important teaching for the little Aries child is the ability to share his toys with friends, for example. Aries is a sign that likes to imagine that the universe revolves

around itself. To channel and control that much energy, we strongly recommend the practice of sports that involves playing with a team.

Aries is also good with the artistic use of their hands.

TAURUS Quietly, the small Taurus are usually more emotionally stable than other children of the same age.

This is because Taurus prefers to focus his wills toward specific interests. It is possible for the children of this sign to cling to a single toy, to a friend or activity, for example.

Therefore, those responsible for the education of this child should guide her to be more flexible and, mainly, in how to adapt to changes. As they are very stubborn, they may have some resistance to the novelties. But just have patience and respect the slower time that this child takes to accept the new situations.

GEMINI Do not expect the Gemini

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child to be satisfied with shallow answers every time he asks something, driven by his natural curiosity. Ready speeches do not work for this little genius who already shows interest in everything that exists. It is a requirement that the parents or guardians of his child should be patient enough to give lengthy explanations of the restless Gemini’ mind and teach him to be more practical. On the other hand, having a child of this kind at home is a sign that boredom will never be a settling factor. They can make adults think about things they may never have been curious to know. Since Gemini is a sign of mutation, of Air, it will be interesting to change the decoration of that child’s room from time to time.

CANCER The person responsible for the education of a Cancerian child can expect to receive much affection from this child who is very participative in the family context. However, the Cancer child behavior of being

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attached may mean difficulty in getting rid of the family and seek their own voice and Identity.

Learning to be alone is a lesson that this little one should learn, though much he or she may initially show fear or insecurity in dealing with new situations. Like the crab that symbolizes the sign, the Cancer child usually retrieves into its shell before investing in new activities. It is advisable to respect the timing and the introspection phases of this little native.

LEO The leonine child was born to draw attention and be the center of attention. If you are responsible for such a young, prepare yourself to live moments of great joy alongside this generous native. However, it is important to teach you that each person has their own value and can be inimitable and unique in their own way.

These little ones often regard themselves the only ones deserving praise. Another

concern you must have when educating a leonine child is to show him who upholds the rules in the house. After all, these little ones have an easy time stealing the throne from others and many times will try to be reigning alone in the home. Like every child with a Fire sign, she must learn to respect limits.

VIRGO Apparently shy, the Virgo child has an intense power to observe all the people and situations around her.

Since it is an early interest in research and intellectual activities, it is crucial that those responsible for their education stimulate this side early. This kid cares too much so it will be interesting to try to replace criticism of him with enthusiastic incentives instead. It is worth remembering that Virgos live better in contact with nature, rather than very urbanized environments. If you live in the city, how about taking this child for a walk in the park or in the zoo? She will feel refreshed! If you want

to give your Virgo child a gift, prioritize intellectually stimulating toys, as they tend to be so picky, and very critical.

LIBRA Libra children usually have difficulties in choosing things. They also do not like unnecessary fights. It is vital that those responsible for their instruction do not stimulate domestic quarrels for stupid reasons or expose this small one to silly misunderstandings.

A lover of harmony, this child can show adults how to find understanding in adverse situations. Another nice feature of Libra child is knowing how to see the real desires of other people.

For this reason, it is possible for your child to have a comfortable relationship with all kinds of people and to have friends who love him and admire his ability to know how to share what he has.

SCORPIO Because they hold intense

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feelings since the youngest age, the Scorpio child can adopt an “all or nothing” behavior that is not simple to be administered. These little ones love and hate without half terms, and for this reason, they find it difficult to relate to people indifferently. There is no gray area for them. It is essential for those responsible for their education to teach these little ones the art of moderation, to learn to relax, to forgive and be less suspicious. And do not try to hide anything from this extra sensitive and perceptive child.

Even though he’s young, the little Scorpio captures what people are feeling. As it has an attraction for the mysterious and paranormal, a good idea of ​​a gift for this native is the games of divination.

SAGITTARIUS The Sagittarius child is the joy of the house. Humorous and in constant need of movement, this child does not like having imposed limits and restrictions. The

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Sagittarian child needs ample spaces to satisfy all his need to live great adventures. The biggest challenge for adults who live with this little one is to show him that it is not possible to do everything he wants or to go wherever he wants, every time he wants it. Also, the parents should reinforce the importance of discipline, which must be demonstrated with care. Usually, because little Sagittarians think that life is a party, they must learn the importance of assuming duties and obligations.

CAPRICORN The impression that those responsible for a little Capricorn can have is that this child was born much older, understanding the need to assume responsibilities and obligations. However, this little one should be encouraged to live the moments of leisure and enjoy his childhood. Playing, relaxing and getting away from worries that are not fit for your age is a good start. Another aspect of

Capricorn is the difficulty in dealing with emotions.

Crying in front of unknown people, for example, can cause embarrassment to this child. In attempting to hide his deep sensibility, the little Capricorn may appear a certain coldness in his behavior. Joyful activities with playmates are encouraged.

AQUARIUS Creative as anyone, the little Aquarian can see life beyond the children of other signs. It’s as if they could easily imagine the future. With humanitarian ideals from a young age, Aquarian children know the importance of sharing and thinking for the good of all. For this reason, it is common that they have friends of the most varied types. Those responsible for the education of this child should be aware of the ingenuity that the natives can present. In this sense, it is fundamental that children learn to deal better with the practical reality of life.

The goal is to keep the little Aquarian from being disappointed by realizing that his crazy ideas do not always have room in the harsh world we live in, but at the same time that their uniqueness is necessary to make the world a better place.

PISCES Do not be fooled by the unfocussed posture that the Piscean child may present.

The zodiac’s most sensitive little one can capture the energy of the environment and see everything that happens around him or her. As he naturally identifies himself with the victims, he is endowed with much affection and compassion for others.

Those responsible for their education should teach you not to be used or deceived by people with wicked intentions. Nevertheless, even when he suffers some disappointment, the Piscean tries not to fall and moves on with his good will and kindness.

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We grow as individuals as we face challenges and overcome life’s obstacles. This section is dedicated to helping you chart your course

Personal Growth & Development

Have You Met the Lesser Version of Yourself?

by Dr. Nickolas Martin

What a difficult question to ask. More so, quite unpleasant to answer. Partly, due to its sensitive nature as well as the distractions of everyday life.

Work, family, bills, and the

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like keep us at a distance from answering this fundamental question. It becomes something we eventually get to if we feel that we must.

Until then it remains filed away near the bottom of one’s “to do” list.

Though often ignored, the answer to the question is having a significant impact on our lives. Even though we are kind, intelligent, and well-meaning people doing the best that we can, the answer is often weeding its way into how we interact with people. It affects our closest relationships, ability to love ourselves, achieve our potential and know our life’s purpose. It impedes growth and the quality of mind, ability to experience genuine happiness, and deal with the change, adversity, stressors, and conflict that life brings to our door. Ignoring this question often directs us to live a lesser version of ourselves and experience of life. We settle for less than the great life we are meant to live.

As Jesus said, “For many are

called, but few are chosen.”

We fail to choose ourselves when we fail to get to know all of ourselves.

Working on becoming a better person or the best version of ourselves is intended to address the question “Have you met the lesser version of yourself?” We talk about being more open, honest, assertive, sensitive, friendly, responsible, trusting, trustworthy, considerate, mature, supportive, etc.

All too often though, it’s like a New Year’s resolution.

While the intentions are good, grasping the challenges connected to the decision is ignored or lacking.

Meaningful and permanent change requires insight that allows us to see how, where, and why we are “getting it wrong.” It involves getting to know a person we don’t want to meet but need to, that is the lesser version of ourselves.

It might be unpleasant, but we have a lot to learn by getting to know this version of

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who we are as we learn more about “Why” we are and not just “What” we are. It is the opportunity to become the better version of ourselves, instead of just thinking about how it looks and feels. It is the opportunity to learn about the distance we are from our spirituality and divinity.

From the perspective of Ego, Spirit and who we are, the search for the lesser version of ourselves is healing and involves getting to know our Ego’s energy. Especially in that, we can understand whether we are experiencing a low or high Ego power that is vulnerability or flexibility for growth. Until we address the energy that prompts us to live the life of our lesser selves, we will remain stuck in what we are today, no matter how much we want to see change.

By balancing the energies of Ego and Spirit and listening more to the voice of Ego than we would otherwise do, we can identify the roles that we can be living that is conducive with

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our best selves. Ego therapy is a process by which we can heal our whole person and awaken to our best human and divine self. The result is a tremendous amount of light cast on Ego so that healing where needed. Then we can commit to being the best version of ourselves and begin living the exceptional life that each of us is meant to live.

Dr. Nickolas Martin is a licensed psychologist who has worked in clinical, university, public school and private practice settings as a therapist, diagnostician, educator, and consultant for 35 years. He authored Ego Therapy: A Method for Healing Your Whole Self and co-authored with Rev. Linda M. Martin, EgoSpiritualism: Awakening to Your Human and Divine Self and The Two Voices Within Balancing the Energies of Ego and Spirit to Enhance Your Life. https://www.egoandspirit.info/ https://www.facebook.com/ egoandspirit/

Broadcast Yourself

ASCENDINGHEARTS.COM

YOU ARE THE STAR Coming soon

Emotional Sensitivity: Anniversary Reactions

by Carl Greer, Ph.D., PsyD

A man finds he is irritable for no particular reason and suddenly realizes that it has been two years to the day since his divorce became final.

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A woman who lost her father to brain cancer gets a terrible headache on the anniversary of his death.

A woman feels mildly depressed every year over the holidays, wishing she could return to the happier days of the past—and develops respiratory illnesses every November and December.

Can the body somehow know that a person is holding on to grief? Could memories lower our immunity or trigger psychosomatic illnesses?

Could our bodies remember an anniversary of a loss or trauma that our conscious mind has forgotten?

Many believe its possible to have old, unprocessed anger hidden in the unconscious— anger that affects a person’s energy field and body, even causing illness. Jungian analysts have suggested that unresolved emotional issues that have become buried in the recesses of the mind can

cause people to become sick or develop physical pain and diseases. Sadness over a loss might arise as melancholy or emotional sensitivity on a particular day or at a certain time of year, or perhaps as a psychosomatic illness or flare-up of symptoms of a condition. When you have an anniversary reaction of psychosomatic illness, the body might actually be creating a biochemical response to thoughts and emotions that the unconscious is holding on to.

An anniversary reaction, also known as the anniversary effect, can be linked to a day or perhaps a time of year or a season such as autumn or summer. Holidays often bring a complex mix of emotions as memories of joyful times, sadness, and disappointment intermingle. Maybe you feel you should be cheerful during the holidays but can’t sustain the emotion because the old feelings creep in. As a parent, you might feel obliged to

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be cheerful for your family’s sake yet be unable to let go of your old association between holidays and family conflicts. As a recovering alcoholic, you might find that guilt and shame about how you behaved in the past makes it hard for you to embrace the present and let go of your old emotions.

If you have ever had anniversary reactions, know that you can plan for them and use techniques for getting in touch with the old emotions, so you can release them.

You can use the anniversary as an opportunity for healing.

Rather than repress any sensations, symbols, and wisdom that might arise from the unconscious and enter your conscious awareness, set aside time to allow this to happen. Rituals and ceremonies can help.

Movement such as dancing can allow you to get in touch with anger, sorrow, or other

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feelings and let them out.

You might make a ritual of running or hiking in a forest when an anniversary reaction is likely to happen. Let tears flow and the energies of your emotions such as anger propel you forward as you ascend a hill.

You might play a recording of a song from the past and dance to it, allowing your memories and the feelings connected to them to rise up and flow out of you. If as you dance or move, you encounter hidden feelings of guilt or shame, let them flow, too.

Even if you simply feel emotionally sensitive, shorttempered, or emotionally tired on the anniversary of a death or other loss, explore what you might be holding on to that you are ready to release. Releasing emotions makes it easier for your energy to shift and for new emotions to take the place of the ones you’ve let go of.

Painting, cooking, writing

in a journal, or playing a musical instrument might help you get in touch with the emotions you wish to release. You will experience them before they dissipate but connecting to them and feeling them may help you in a healing process you did not realize was incomplete.

You might want to create a simple ritual and give it a beginning and end that can contain your experience, so you do not become overwhelmed. Know that you can always release more of your anger, your grief, your survivor’s guilt, or your fear.

Honoring your anniversary reaction in this way can help you to make space for new memories, emotions, and energies to take the place of the ones you were holding on to.

Insights may emerge as you do the work of releasing old emotions and opening up to new experiences that revitalize you. Notice

afterward whether or not you feel better emotionally and physically, and what thoughts and insights arise in your mind. What might you change in the story of your life, having had this experience? What might you do differently, and what might you experience the next time the anniversary rolls around? Journal, reflect, and remember that you can change the story you tell yourself about what happened back then—and transform how your memory lives within you.

Carl Greer, Ph.D., PsyD, is a practicing clinical psychologist, Jungian analyst and shamanic practitioner and the author of the multiple-award-winning books Change Your Story, Change Your Life and Change the Story of Your Health.

He teaches at the C.G. Jung Institute of Chicago and is on staff at the Replogle Center for Counseling and Well-Being. Learn more at www.CarlGreer.com

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Books

John E. Fetzer and the Quest for the New Age

To purchase the book, visit:

Amazon.com

John E. Fetzer and the Quest for the New Age follows the spiritual sojourn of John E. Fetzer, a Michigan business tycoon.

Born in 1901 and living most of his life in Kalamazoo, Fetzer parlayed his first radio station into extensive holdings in broadcasting and other enterprises, leading to his sole ownership of the Detroit Tigers in 1961. By the time he died in 1991, Fetzer had been listed in Forbes magazine as one of the four hundred wealthiest people in America. And yet, business success was never enough for Fetzer—his deep spiritual yearnings led him from the Christianity of his youth to a restless exploration of metaphysical religions and movements ranging from Spiritualism, Theosophy, Freemasonry, UFOology, and parapsychology, all the way to the New Age as it blossomed in the 1980s.

Author Brian C. Wilson demonstrates how Fetzer’s quest mirrored those of thousands of Americans who sought new ways of thinking and being in the ever-changing spiritual movements of the twentieth century. Over his lifetime, Fetzer's worldview continuously evolved, combining and recombining elements from dozens of traditions in a process he called "freedom of the spirit." Unlike most others who engaged in a similar process, Fetzer’s synthesis can be documented step by step using extensive archival materials, providing readers with a remarkably rich and detailed roadmap through metaphysical America. The book also documents how Fetzer’s wealth allowed him to institutionalize his spiritual vision into a thriving foundation—the Fetzer Institute—which was designed to carry his insights into the future in hopes that it would help catalyze a global spiritual transformation.

John E. Fetzer and the Quest for the New Age offers a window into the rich and complex history of metaphysical religions in the Midwest and the United States at large. It will be read with interest by those wishing to learn more about this enigmatic Michigan figure, as well as those looking for an engaging introduction into America’s rapidly shifting spiritual landscape.

What's self-love got to do with it?

The answer is--well, everything! The love and worth you have for yourself sets the foundation for the types of relationships you have.

What you believe, is what will be achievable in your life.

Your self-love and worth will help you to hold yourself accountable in your life, business, and career.

Too often in society, we hear each other say: I am not good enough to dream bigger.

I am not worthy the life I truly desire.

If I do this, what will others think?

These statements are borne out of fear and our lack of self-worth.

They affect our actions, our earnings, who we love, and how we model the way for younger generations.

Read how 14 women learned to love themselves, how they set themselves free, so they could dream bigger and be a better human for themselves and for others. Learn how they created better revenue streams after hitting rock hit bottom so they could rebuild their lives and help serve others.

You are not alone here. Join us on the discovery to loving yourself.

For more information, or to purchase the book, click the cover or visit:

Amazon.com

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TREAT YOUR BRAIN ONLY WITH MINDFUL AND CREATIVE INFORMATION.

MAGAZINE

August B 2018 Contributors Writers

Andrew Pacholyk MS L.Ac. Ascending Hearts Carl Greer, PhD, PsyD Guy Finley Humanity Healing John Holland Marcia Sirota, MD Nickolas Martin PsyD OMTimes OMTimes Astrology Victor Fuhrman

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