OMTimes Magazine January 2022 Edition

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January 2022 IOMtimes Magazine

don Jose Ruiz

T h e An c es t r al Kn o wl edge o f Po wer An i mal s

Like his father, combining new insights with ancient wisdom, don Jose Ruiz is dedicating his life to sharing the ancient Toltec wisdom by translating it into practical, everyday life concepts that promote transformation through truth, love, and common sense. don Jose teaches and lectures across the United States and around the world: Power Journeys to the pyramids of Teotihuacan, Palenque, Tulum, and Coba; workshops with guest don Miguel or other teachers at Omega ­ NY, Austin, and Vancouver.

In his new book, don Jose brings to life all the ancient wisdom of The Naguals about Nature and Power Animals.

OMTimes: Why Power Animals? Tell us a bit of your Book, the spiritual messages of Nature's kingdom, and the inspiration behind its creation. don Jose Ruiz: Power animals are very important in the Toltec tradition. I dedicate my books to them because they are artists that need to be acknowledged. We get inspiration from them. They inspire us to create our inner art. Sometimes people can get inspired by songs or someone else's art, but the animal kingdom, Nature's kingdom, is one of the most powerful ways to become inspired.

It's the purest there is. There is no agenda. No knowledge corrupts the animal's mind, and they are just pure. They see life for what it is. So, I get inspired by the animal kingdom and the creation they make, they remind me that I might be human, but I am an animal too. I'm a domesticated animal. I have all It knowledge inside my head, and I also created and allowed a parasite to share my mind space. That parasite takes the inspiration out of me because I use it against myself. And when I look at animals and notice they just love, it inspires me to be the same. If they do something out of instinct, they do not punish themselves.

They don't feel guilt or shame like we humans do.

So, in It Book, I give gratitude for the animal kingdom's messages that remind me of who and what I am.

I'm an animal with instincts, love, tenderness, and the ability to survive anything that comes my way.

In my personal dream, I used the rattlesnake as an example to control my emotional poison.

When the rattlesnake is young, he cannot control his poison. He bites and fights from fear, but when he matures, he learns to control its poison, and that's where I am now trying to control my "poison." The second power animal that I have is the bat.

The bat leaps and sees through sound and vibration. There was a point in my life where blindness occurred from an illness, and I temporarily lost my vision. Although losing my sight showed me that I could not see myself, to begin with, it taught me to feel my vibration and guide and trust myself.

I learned to live in the dark, the uncomfortable, to trust myself, that I was my light. The third power animal that I resonate with is the Jaguar. It is very special to me because it takes care of the jungle. My mind is my jungle. It is where my Jaguar lives.

The Jaguar stalks lives and protects. It is how I have learned to "roam" now in my mind, like a jaguar. Power animals are the biggest reflection of divinity for the Toltecs. The shamanic path is to live our lives in the service of love. Power animals are great teachers to teach It to us.

OMTimes: In your book, you say the animals can be healers. Can you explain a little about that? don Jose Ruiz: I truly believe that animals can be healers. I have an example of that.

I shared about the point in my life when I went blind. I lost my sight for over three weeks. It is when I got the inspiration, I call the "healing medicine" from the bat.

The bat can listen to sound and vibration to guide itself, trusting its instinct to navigate. The teaching of the bat helped me when I was temporarily blind. First, I experienced the parasite in my mind, what is happening, the worry, and resistance. Then, I see my loved ones, especially my mother, feeling sorry for me, feeling bad. She was hurting herself with my blindness.

I attempted to comfort my mother, saying, "it's okay, mother." As I comforted her pain, I began feeling my vibration saying, "it IS okay," and that I do not want It message of negativity and pain. I became aware that these things happening with my blindness and the sadness around me made me a victim. I noticed things I never saw before, I did not see clearly, but I could see myself clearer now, even more so than when I had my site. The darkness allowed me to hear myself, hear my vibration, and I can honor that. The bat became my medicine because Its spirit animal began guiding me. I used the gift of the bat to begin to expand on my hearing power and my power of feeling. I began to trust in these senses. In Its vibration, I even changed the way that I dream.

I saw what I could not see awake, in my sleep and dreams. I was not focused on what my eyes were telling me or were seeing. I started to focus on that it is not about seeing anymore. It is about feeling and hearing my experiences.

If you do not want to see the truth in your life, you become like when the bat gets scared. It will start crashing against walls, looking for an escape.

The times when I begin feeling It way like I have no freedom, I begin to panic. It is the moment I begin focusing on my breathing to calm myself, not to lose myself in reaction or panic, but to find trust in my sound and in my vibration to guide me out of that room or situation. I am so grateful that I learned these lessons when I was blind. When I got my eyesight back, I kept these lessons with me. It is something that the bat taught me, to have the awareness and gratitude to see not with eyes but feel the vibrational emotions, to let them guide you.

The way you are now, you are not guided by lies but by your truth.

That is my healing medicine from the bat. It came when I needed it and taught me self-trust.

OMTimes: What is the role that The Dreamtime plays in understanding the Nagual Non-Human Behavior? don Jose Ruiz: I always dream that I am walking with my puppy Yogi.

No matter where I am in the dream when I look down, he is always there, he looks at me, and I remember that in Dreamtime, I have an ally. The behavior that my physical body has nothing to do with my dreaming mind. It is just an open perception that it is feeling. It begins to translate to me, and It is when my mind gets creative when listening to what the body is telling me.

When you begin focusing your attention, when you sleep in your physical body, you notice that there is no physical body.

There is just a memory. When you wake up and take the first breath of being awake, that is the energy of the night you are feeling. That is the gift that I experience personally in dream time. In dream time, you can experience the feeling as if you are a part of your physical body and life.

I wake up knowing that I am life, that my puppy and I are alive because I am life. But this body, along with my dog, helps me translate what I have in my heart and my human mind. I am made to create. Humans, we are creating the dream. Whatever our belief system is, we create a dream that will affect the planet and the animals. We are cocreating with one another. When we get out of the way of It, we stop being cancer on Its earth.

What do I mean by that? Well, cancer is anything that hurts the physical body. And the physical body is our self.

We begin hurting the planet. We hurt Nature. We, in turn, hurt ourselves. When we hurt ourselves, we become irritated, full of poison. We will say negative or hurtful things. That is why, for me, the dream time has taught me that I am like the body of my little puppy, that I am an animal. But I am also an energy, a Nagual energy that steps into It animal.

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And for the longest time, the animal ran free, guided primarily by the parasite in my mind. But the moment that my Spirit woke up in dream time and woke up in my life, that is when I was truly awake, feeling that energy from both places. I know that all the Toltec books that my family has written come from It perspective.

The energy is put into words that are being read.

When the book is done, my father likes to say, "it's sleeping," but when someone picks it up, that is when the dream begins. It begins with having an awareness of intent, of integrity, and integrity is our intent. That intent is the energy of our nonhuman Nagual energy. It is just a force that's here to create. The animal is here to contribute. For instance, take the bees. The bees cultivate honey. If there are no bees in the World, we humans will not live that long. We need them for pollination. We, humans, have an important part to contribute to It planet. When we are responsible for the Organism, planet, animals, ourselves, we can see why we are here in life because we are bonded together.

Some people wake up, and some people do not. When you wake up consciously, you cannot go back to sleep. Your Spirit has awoken to the truth. The service begins because nagualism is a service of creativity.

The beautiful thing is that we are the living light and a network of energy that exists in everything.

OMTimes: How can we make a significant connection with our power animals? don Jose Ruiz: We can make significant connections with our power animal by being honest with ourselves. When we are honest with ourselves, we have self-trust, power, and nothing to hide. When we are not pretending to be anything but ourselves or lying to ourselves, our inner animal can feel that, and it responds and connects. You begin connecting with the power animal inside you—it is the way.

And guess who the power animal is your physical body. When your physical body feels that it can trust what your mind is telling it, you begin to surrender. You begin to become present. Living It way, you are putting your intention into the World and setting up a path for yourself. Its connection to your power animal will guide your path against temptation.

Temptation against all the stories we tell ourselves to hold us back from our authentic self, all the excuses we tell ourselves to hurt ourselves in our life. When we are connected to our power animal, we stand in truth and no longer ignore our trauma or pain. We feel our power. We have self-respect. In these moment's we are connecting to our true higher self, our power animal. When we open our eyes and take a look around in our everyday lives, there might be a hummingbird or another little animal in our presence. You might feel a connection, and that's because it's honoring you. It can feel that you took your power back, that you're ready to guide yourself just like they do.

OMTimes: In your book, you talk about the different power animals and their teachings, characteristics, and different gifts. Have you had one that presented a challenge for you in a personal way? Will you share a little about that? don Jose Ruiz: One of the more challenging power animals for me -of all the animals- was the Scorpion. I did not want to take responsibility for my inner Scorpion or the teachings of scorpion medicine. Why? Because the Scorpion has a tail with a stinger that stings poison. One day, I could not avoid It power animal anymore when my grandmother, in teaching, says, "it's time for you to control the scorpion in your head."

I ask her, "what do you mean, grandmother?" She continues to say that we all live with a scorpion in our heads. Imagine that you are the Scorpion, sticking yourself with your stinger. For over 20 years, if I am honest, I had difficulty controlling my "stinger" I always used the word against myself with poison, stinging myself repeatedly.

Until I began walking the path and living the fifth agreement of being skeptical but learning to listen, did I truly understand what my grandma was trying to teach me that day? Learning to be skeptical of my poison, self-judgment, excuses for not being happy, using all my poison to create a personal hell and not a paradise for me, I had to stop myself. That moment of clarity, I saw my thoughts being like a scorpion.

I tell you, brothers and sisters, to control my emotional poison was a big challenge. The biggest challenge was living the second Toltec agreement, do not take things personally. You were learning to be honest about it, honoring the inner Scorpion, honoring my mind, and going into training. In the Toltec training, as I mentioned earlier, there is nothing left to learn but only to unlearn what takes our inspiration away. Taking my inspiration away was the misuse of my word against myself that became like a scorpion stinging me with my stinger. The biggest challenge was learning to control my mind or stinger.

I was tired of living that way. I took the responsibility to see what I was doing to myself. I realized that no matter what awareness you have, you always must be truthful and work on yourself.

It was a beautiful thing that I encountered in my life, not to hurt myself with my mind. The Scorpion, like that of the snake, has poison. . I must learn to control my poisonous thoughts and opinions with myself and all the judgments I was using against myself.

This knowledge, my grandma said, was the awareness of the Scorpion that has helped me see myself. That was what helped to stop corrupting my dream. I realized that the word is powerful. You can destroy with it or build with it. I decided to build a beautiful new dream, and I control my poison. That dream has only grown with love more ever since.

OMTimes: Would you define yourself as a Spiritual Animal Activist or more of a Toltec Zen Warrior (or both)? don Jose Ruiz: I consider myself both a spiritual animal activist and a Toltec Zen warrior, a person who lives and strives to live peacefully with everything and everyone around him. When we live in peace, we do not see a separation between humans, animals, trees, or oceans because everything is sacred. The whole World becomes our temple, not just the physical temples like the ancient pyramids, cathedrals, or places like spiritual centers. Everything becomes our home, including our physical body. I will stand up for the rights and welfare of any animal in need. This month is my sixth year choosing to become a vegan.

I made It a choice to honor animals.

I believe they deserve a chance to live.

I have not been healthy mentally and physically for a long time. Living It way has given me awareness in life and has woken up my Spirit to feel the trees around me, feel the animals now spiritually, and feel connected to everything.

I am here to also to stand up and fight for humans who are suffering from the parasite in their minds. Some are trapped in their heads like prisoners. I am here to help ease the suffering of whatever trauma or circumstance that caused them to become prisoners to their parasite. Suppose people who live with the hurt of racism or are racists, people who live in darkness, people who live with anger, trauma, or anyone who needs awareness and love. I understand that people get to these places because they are hurt. Life has disappointed them. It hurt, pain or trauma has them domesticated, and it is all they know now. But, behind every human, there is that love. I know that humans need help. They need help to open their hearts. A big eye-opener for me has been reflecting on Machismo. I think of it as a dream of suppression, and that image has become poison on Its planet. All It dream does is hurt our Divine Mother Planet Earth because it is about illusionary power, greed, suppression, and anger. The real riches in life are love and working on how to live our authentic selves.

The dream of love has no price or time limit.

No one can stop it. No one can buy it. Even the richest person in the world can have it for free. Creating a personal Heaven is the real wealth in a person's life, what excites them, what motivates, what inspires them, that is the real gift of life. There are so many others like us wanting a better world. I can tell you a way to make a difference is to speak up. There is power in that; there is change. So many people do not dare to speak up, and by speaking up, change is possible. Heaven does not need Heaven.

Who needs Heaven?

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Hell does. Toltec means artists, artists of the Spirit, so when we wake up with Its medicine, we are here to share with whoever comes in our path. We don't discriminate because we see people like love.

When I was conflicted with myself, I still remember being in an abusive relationship and hurting myself with my parasite. I remember Michael Beckwith seeing me suffering and with such love him coming to me and saying, "I see you; I see you; I see you" I closed my eyes, and I felt his love. We need to aim for these moments and show everybody to love or be there when someone needs it. We need to be messengers of love versus spreaders of hate.

Now, when we are activists or messengers of love, we come with the flag of love, peace, and respect, not the flag of war, anger, and hate. Some people do things without knowing what they are doing.

Something happened in their path that they are acting It way, they will quickly hold judgments, quick to divide each other and living It way, the World will never change.

That is why it is important to free ourselves from the things that no longer serve us, walk in Our life, seeing the animal kingdom -It includes us humans- and saying, how can we help our planet, each other, and our home. It is when we get creative in our hearts and become the artist of the Spirit. The biggest challenge is how we can fix ourselves? When we find peace within and work on our life, we will project it wherever we go. The Point of Presence is a point of divine love. From this point of view, we can see that we are lovers of life, reminding everyone around us that life is a beautiful dream and it's time to stop making it a nightmare.

OMTimes: Do you hold a Mystical / Cultural Vision for our World? What would you like to see manifested in our collective reality now? don Jose Ruiz: I do have a mystical and cultural wish for our World. If I could manifest something for It World, it would be to eliminate the dream of Machismo in humankind. It is the Machismo dream that suppresses the World. One example is that of hunting down animals, just for a sport of blood or for money. Some call it is hunting for sport too, but it is not a sport. Many psychologists say that the first thing about becoming a serial killer is that you begin hurting defenseless animals. How can one feel good about taking an innocent life?

That is why I say to everybody that Machismo in our egos is a poison on It earth. In the Toltec tradition, the power is in our mind, to see that It Nightmare of hunting is a reality based on the addiction of suffering. As young boys, we are taught the Machismo world what it takes to "be a real man," but it is a lie. It's not a real man to hurt others. It is a predator of suffering who imposes suffering on others. It is someone who does not live with the heart open. It is where people numb themselves again, again and again. Whether with drugs, food, alcohol, just numbing the pain, and they continue doing cruelty.

They, do not have awareness because "if you do bad, you feel bad" Isn't it true?

So, they don't want to see the suffering they are causing is doing.

It makes people unaware of feelings. It is the addiction of suffering that is hurting the planet. When we wake up from It Nightmare, and we start to see people around us living It way, we don't judge them, we don't put them down, we just don't understand that way of life, it's based on suffering and lies, and when you are awake, you can see it. It is a nightmare.

It is hell. When we have a profound awakening, we have the message of Heaven of kindness, peacefulness, gratitude, respect. We become defenders of animals and humankind. We become a defender for all. When we take our mask off, we know that we are just It lifeforce of our energy. I put it in my heart and intended that everyone speak kindness and love to end It Nightmare. It Nightmare that is hurting the animal kingdom, our planet, and the dream of humanity. That is my contribution to the World to bring such awareness for the Nightmare to end.

OMTimes: We know you are an animal lover, and you run a shelter/rescue place for animals. Will you share a little about that? don Jose Ruiz: I am an animal lover, and every time the family goes to Teotihuacan for our events or a visit, my friend Natalie helps dogs and puppies there. We call them "cases," and these cases usually find us. Teotihuacan is a town outside of Mexico City, where the ancient pyramids are. It is a poor working-class town, and many strays live on the streets. We do everything we can to help get them neutered, find homes, or get them healthy. We work with a veterinarian that helps us, and he also helps the community there. We raise money before, after, and even during our events to get them vaccinated, attend to medical needs, and, most importantly, find loving homes. Its dream of helping and starting "Teo Paws" began with a sick puppy, followed by a teaching moment and lesson.

A puppy was crying in pain in an abandoned lot near the hotel where the event was being held. I did not see him myself, but the puppy was crying in pain, and people from our group saw it by walking right past it. Natalie saw that he was crying and attempted to help him but did not know what to do. She came to me crying during a break of our evening class, unable to shake the feeling of that little soul out there suffering. I said, okay, let us help It puppy. I remember getting my jacket after my lecture was over and headed to the puppy. When I got there, I did not know if it was his body or something else giving him pain. He just laid there motionless, crying. His mom was there, looking panicked, pacing the lot with worry along with the rest of her puppy litter. I took my jacket off and wrapped the puppy in it, and it was like his mother knew I was there to help her puppy. I first took him to the hotel lobby and asked the people working there for help.

Everybody told me, “Well, it's late, it is 10 o'clock, everything is closed."

So, I moved to plan B and asked for a Taxi to take me to Mexico City, but then fate stepped in, and our friend who owns the taxi service said one of his clients owed him a favor and that he was a veterinarian in town. At 11 p.m., we called in that favor, and he opened the door and took the puppy in. He said from the looks of it.

The puppy looked to be poisoned. His worst case was that he would have brain damage and would need to be put to sleep. We started to prepare ourselves for the worse but still wanted to try to save his life. The next day we returned, and we could hear the puppy barking, barking, and barking from his cage.

We immediately thought It means he is getting better!

After a week of care, he was moving around and himself again. A little wild street puppy made it! On the last night of the event, we asked for donations to help with the costs of his care. We shared the story of the puppy, and people started to raise their hands and share that they saw It puppy but didn't dare to do anything about it.

The first puppy got saved, but we have to date saved about 50 or more! We have helped so many go to new homes.

Some have even made it to America for adoption. We have participants who take them. The beautiful thing is that it brought awareness to the people of Teo too, the people in the village see us helping, thinking here are these people coming from far away and helping our dogs, it is time to stand up and help them too. The guards at the Pyramids are looking after puppies, contacting the vet when we are gone.

So, it has become a whole new dream in itself. We named our organization "helping Teotihuacan paws" or, for short, "Teo Paws" because you know One story after another, all the same, they walked by and ignored the animal in need. I saw the lesson in Its puppy's story. How many times in our lives have we seen a "hurting puppy or someone in need" and just walked on by?

Now, what if we look at it from its angle? It is not a puppy or someone in need, but it's our physical body. How many times have we ignored ourselves when in pain? When are we hurting for things that we want to do but do not do? Day after day, we are sabotaging, hurting ourselves, crying for help inside? How many times do we ignore it in our life? The puppy gave us the most powerful lesson. It is time to stop ignoring our pain. We do not have any more time to ignore our suffering.

these dogs are the guardians of the pyramid. It's time to give back. The last time I left Teotihuacan to make a journey in India, I came across a charity there. When I went to see my friend in the vegan restaurant, they met and asked me to please join them. So I sit down and guess what they were talking about? An Indian eternal charity where they were helping dogs, get neutered, get them off the street, find them new homes, and give these dogs a new life. I felt like we had an ambassador meeting! There is magic in teaching and showing compassion, kindness, and respect that every creature deserves the right to live with respect.

OMTimes: Please tell us how It came to be and what our readers can support your Cause. don Jose Ruiz: In the last question, I shared how Teo Paws came to be. It started because I acted when I needed to.

The more we help people or animals, the more we help life. Whether it is Nature, the little animals, children, men, women, communities, villages, we can help. If readers are inspired to help us change in Teotihuacán, they can help us by visiting our website www.Miguelruiz.com under my name. You can see the link to Teo paws. It doesn't have to be Teo Paws, and there are so many places in our communities where we can help. We have the medicine and cure for spreading love.

We carry it inside our hearts. Spreading that medicine sharing love and gratitude it's a beautiful thing! Like the Book Christopher Reeves wrote, he shared Abraham Lincoln's quote, "If I do good, I feel good." Imagine how good it feels to save a life, to support life? Our bodies become full of gratitude when we're doing good in Its life.

This type of energy just raises us. Imagine if everyone started collecting donations or spreading love from where they are at the very moment. We have seen that when we set an intention for good, it falls into place.

Everything will work out because the divine mother is planning everything, putting the right people in our paths to help us make change happen. It's bigger than us. It is precisely what the power animal book is all about. It's about honoring life. When you begin honoring your life, you start honoring the lives of others, even the tiny insects. I'm so grateful for asking how to help the little animals through Teo Paws because we all work for the same boss. Our mission is to spread kindness with gratitude and love.

Shamanic Power Animals: Embracing the Teachings of Our Non-Human Friends Available Now on Amazon Learn about don Jose’s love project Helping Teotihuacan Paws.

Health & Wellness Innovative new approaches to Healing as well as holistic methods for dealing with health issues and personal growth

The Transcendent and Supportive Energy of the Feet

By Humanity Healing

OM TIMES | January 2022

P

assion for some, repulsion

Practitioners of this technique

for others. The feet are

stimulate the points located on

responsible for taking

the feet to promote the healing of

us where we want to go,

illnesses and alleviate unpleasant

supporting our ideas, and being able

symptoms they bring us. In addition,

to walk on this great journey we call

it can treat organic, emotional, and

life. But they are much more than a

various body parts disorders, thus

means of movement.

generating a great body balance in the simplest way possible. Feet are our roots.

"The man is his own study book. Just turn the pages to find the author."

Imagine the body as a tree.

Jean-Yves Leloup

If the sap is alive in us, it goes down to the roots and up to the highest

They carry energies and are portals of

branches. Making this analogy with

exchange with the universe.

life in matter, we can say that we

FEET ARE OUR ROOTS

can walk towards the light precisely through our rooting in existence.

In reflexology, the feet carry

And our feet are our roots. Through

information about the entire body.

them, the bad energies flow, and the

This therapy is based on the belief

universal vital energy also enters.

that each organ or part of the body is represented, or reflected, in the

The foot purification ceremonies that

soles of the hands and feet and that

exist in some religions do not exist

exerting pressure on these places

for nothing. Its meaning is to put

causes physical changes in the rest of

into practice humble service to all

the body.

our brothers, following the example of Jesus to all his disciples. The love

"When the nerves of the

of Christ, embracing all humanity,

eyes and feet are correctly

makes all people brothers and sisters

understood, there will be less

through the strength of his example.

need for surgical interventions."

The "mandatum" (foot wash) left

Sir William Osler

by him invites us to transcend the OM TIMES | January 2022

physical act of washing the other's

in meditation that uses the feet to

feet, to experience the full meaning

renew energy. This is due to the

of this gesture: to serve, with love, to

chakras we have on our feet.

others.

These chakras are like the first

FEET: A PORTAL TO THE SPIRITUAL WORLD AND ACHIEVEMENTS

floor of the root chakra. It provides support so that you can stand up and live your truth. In it are earthy energies responsible for the

Our chakras are spread throughout

vibrational balance of the body as a

the body and are also located in the

whole.

feet. I would say that, in the case of the feet, these energy points

Note: when we are drained, the

are very important. We know that

first sign of this fatigue appears

bare feet on earth can energize us,

in our feet. The feet are literally

and much mentalization is used

the part of the body that

OM TIMES | January 2022

supports us. Therefore, they are very connected to our material achievements. It is important to activate this chakra to manifest

IDENTIFYING WHEN THE FEET CHAKRAS ARE BLOCKED

your own physical reality.

Some aspects of our lives indicate

Otherwise, we may encounter a

that the energy that circulates

challenging physical reality.

through the feet is not going well and is not balanced.

The foot chakra allows ideas to leave the mental field and become a reality, like a magnetic field of attraction

DIFFICULTY IN MATERIALIZING IDEAS

giving physical form to your thoughts.

The thought-forms we emit will

If you see a tendency in your

gravitate around our feet and thighs,

path not to finish what you start,

so taking care of the energy-related to

this is a strong indication that

these limbs is essential.

your foot chakras are blocked.

OM TIMES | January 2022

Another evidence is the difficulty

consciousness, is not there. It could be

in materializing ideas. In your head,

the fault of neglected energy in the feet.

it rains ideas, solutions, inventions, projects. Still, you cannot put anything that you mentally elaborate

DEALING WITH CHRONIC DISEASES

into practice. As a result, nothing materializes, or when it materializes,

If you have a chronic illness that

it doesn't move forward. Pay attention

doesn't respond to treatments and

to this, as you can work with the

doesn't leave you, taking care of the

energy of the feet to unlock many

energy in your feet can bring the

new gifts in your life.

long-awaited cure. But, unfortunately, with the "terrifying" energies blocked,

FEELING DISCONNECTED EASILY

nothing else flows. The imbalance that this situation causes in the body is great and can affect our health.

If you "get out of breath" easily during meditation or other spiritual pursuits, your foot chakras are certainly not

HOW TO TAKE CARE OF THE ENERGY OF THE FEET

balanced. This lack of concentration or blackouts that some people have

There are many techniques for

as if they were transported to another

promoting foot chakra balance.

dimension is a sign of an energy imbalance that can be resolved by

The first thing you can do is always

treating the energy vortex of the feet.

go barefoot at home. Then, once you

DIFFICULTY IN WAKING UP

arrive from the street, remove your shoes and step on the ground.

The alarm goes off, but your body

If you have a garden somewhere with

doesn't wake up. You would give

earth, put your bare feet in contact

the world to sleep on, and it seems

with the earth for at least ten minutes.

that even after a long night's sleep,

This will help a lot! But just getting

you woke up even more tired than

into the habit of walking barefoot

when you went to sleep. It is as if

is enough to activate the energy

you are awake, but your spirit, your

circulating through the feet and

OM TIMES | January 2022

promote exchange with the earth,

A basin of rock salt is enough to

receiving vital energy from it. The

energize your feet and your chakras.

more you do this, the more open and

Salt also helps a lot. This is in case

activated your chakra will become.

you live far from the beach, because if you have access to the sea, even

Another effective technique is to

better. Walking on the sand with

meditate and imagine your feet

your feet dipped in the seawater is

bathed in light. Just imagine that

simply amazing in terms of energy.

a bright light surrounds your feet,

It's no wonder so many people love

starting as a small point of light

to do it without even knowing why

and evolving to such a point that it

they feel so good when they do it.

illuminates the entire room.

The energy exchange that exists with nature through the force of the sea is

This light can be white, violet - to

incredible and healing.

transmute what is negative - or green, where diseases are involved. So wrap

Still using water, we can also use the

your feet in that light energy and

healing and spiritual energy of plants.

allow them to relax into that light.

Roses are great for this job, so dipping your feet in a container of rose petals

Water can also provide a great

will energize your entire body and

balance for this part of our body.

unlock your foot chakras.

OM TIMES | January 2022

Simply Spiritual To perceive reality from a different perspective is to open oneself to the wonders and unlimited wealth of creation. Simply Spiritual offers the opportunity to visit new places, new methods, and different ways to perceive the vast human knowledge of our Universe.

What's Karma Got to Do With It?

by Clare Goldsberry

OM TIMES | January 2022

K

arma is a part of every

our consciousness …“ Birth and death

religious and spiritual

are inseparable. They are the two

tradition for eons to the

covers of the book whose contents

present, and it is like

we call life.

gravity—it exists whether we believe in it or not. While we may have

Karma is all about embracing the

heard about karma in a secular

life we have in order to progress

setting such as the TV comedy

spiritually and uncover our true inner

show My Name is Earl, most people

divine nature. Even God does not

do not have a true understanding

stand in the way of whatever we need

of karma and its implications in

this lifetime to experience our karma.

our life and death. Not everyone

Our every thought and deed have

understands reincarnation and the

an effect on our sphere of influence.

role that karma and reincarnation —

Karma, the principle of cause and

which go hand-in-hand — play

effect, governs our life. It is the

in who we are, where we are, and

ultimate form of justice.

why we have the life we have. It’s never about God playing favorites or

If we believe in a just God, we must

punishing; it’s about our actions in

believe in karma. Whatever the

past lives and present, the choices

circumstances, at some point along

we have made over many lifetimes,

the continuum of our lives, we

and the choices we make in this

performed the actions (the cause)

lifetime.

that created the karma (the effect).

No one is to blame. Karma is one of

It is said that our karma, our

the universal principles that hold true

immortal identity, including traits

no matter who you are or what your

and personality features, will be

belief system is. It is perfect justice,

stored in the cosmic Mind as seeds

because our karma is self-created.

that will be the basis for future existences. We are creating our

Someone once said that God is not

future lives in this present lifetime.

the maker of the movie, only the

Sri Chinmoy says that when we live

projectionist. “Why did God do this

in the soul, “there is no such thing as

to me?” The answer is, “This is your

death … just a constant evolution of

karma, from some action in this life

OM TIMES | January 2022

or in a previous life that has ripened

change, we experience the seesaw of

now, in the perfect time and

happiness and suffering.

place. Karma, the perfect teacher, provides you with what you need

What makes us happy one day is

to learn in order to experience your

often the cause of our suffering the

divine nature.”

next day. Most people would say their marriage day was the happiest day

Many people do not like the idea of

of their life. Yet five years later, the

karma or accepting responsibility

marriage is in shambles, and they are

for their lives. They find it difficult

getting divorced. Here, their marriage

to believe that we create our own

caused suffering. As our situations,

suffering. However, when our desires

conditions, and perceptions of life

OM TIMES | January 2022

change, so does our idea of happiness

That is why it is so important that

and suffering. It is the way of life.

all our actions of body, speech and mind be done in a skillful manner,

Both Hinduism and Buddhism

without causing harm.

teach that nirvana (heaven-like) and samsara (earthly existence) are not

The integrity of the self depends on

actual places but rather are states

the ability to take negative events

of mind. How do you see your life?

and turn them into positive ones.

Your life becomes what you believe

Situations or conditions we find

it to be. The separation we feel

ourselves in are part of the life, death,

from God or the Divine is created

rebirth cycle we experience while

by our own sense of self and other.

on earth. It is our karma; we must

OM TIMES | January 2022

OM TIMES | January 2022

work with it, move with the flow, and

how to die well. That’s the Buddhist

without judgment or preferences,

key to happiness and indeed, the key

embrace and learn from it. The

to happiness no matter what spiritual

minute we judge any circumstance

philosophy one practices. Open to

as bad, we begin to lose sight of the

whatever you encounter in life, and

good that can come from it.

you will learn the karmic lessons of living well and dying well.

Mitch Albom in his little book The Five People You Meet in Heaven points out that we have an enormous sphere of influence with our thoughts and actions beyond anything we can ever imagine. We have to pay our karmic debts; they cannot be avoided. Sometimes those karmic consequences happen instantly, in this life; sometimes the payment will be delayed until a future life, depending on what we need to learn and when.

* * *

Excerpted from The Illusion of Life and Death: Mind, Consciousness, and Eternal Being by Clare Goldsberry (November 2021). Used with permission from Monkfish Book Publishing Company.

About the Author: Phoenix-based author and practicing Buddhist, Clare

At some point we move to a true knowledge of who we are, where we came from, and where we are going. We learn and experience greater realities beyond the physical.

Understanding this should help us all have a good life and a good death, without fear, knowing that all things happen for our greater good—even confronting our demons.

Goldsberry wrote The Illusion of Life and Death: Mind, Consciousness, and Eternal Being after her partner Brent’s illness and death to share the beautiful way he embraced his cancer as an “adventure” and to help people understand that learning to live life to the fullest helps us have a good death — a death without fear. For more information on

Embrace life! Embrace death! Learn how to live well, and you will know

Clare Goldsberry and her work, visit: ClareGoldsberry.com

OM TIMES | January 2022

Ministry Earth Magazine is a mixing bowl of compassionate thoughts about all Sentient Beings, the Planet Earth, Ecological Changes, Humane interests, and whatnots

MinistryEarth.com

Soul Fatigue: Listen to the Signs

L

By Cathedral of the Soul

ife seems to have become

the tiredness is coming from our

a complicated process. We

own soul. We may try to change

are loaded with challenges

our routine, but exhaustion and

and meanderings on our

weariness don't go away. Learn the

daily paths. Sometimes we feel

most common signs that your soul

drained physically, but sometimes

is overtired.

OM TIMES | January 2022

The soul that walks in love neither tires others nor grows tired.

John of the Cross

LACK OF INTEREST The tired feeling doesn't leave you, no matter how much you try to rest.

8 SIGNS THAT YOUR SOUL

That's why that enthusiasm you had

IS EXHAUSTED

to walk around, meet people, have fun disappeared.

CONFLICTING EMOTIONS A tired soul is a confused soul. If that's the case for you, you've probably already realized that your emotions can be compared to a real roller coaster. You may be feeling mood swings without knowing why. You may not understand what may have triggered this in you.

Everything you used to like to do, it doesn't matter anymore.

So your needs and your problems, your goals, are set aside. You start doing things for other people and altogether cancel yourself out.

The lack of interest is harmful to your health and increases stress, as it is

Anger, hate, resentment. How is it possible to feel good when a real battle seems to be taking place inside you?

INNER CONFUSION

necessary to fulfill the daily duties, even without any desire, or have the required energy to do so.

YOU DON'T RECOGNIZE YOURSELF

When your friends ask you how

Your Friends and family may recall

you are doing, the answer seems

facts from the past, happy times when

very difficult to express. It's just that

you were together. They tell stories

when you try to analyze your state as

in which you appear delighted and

a whole, you just can't. All feelings,

satisfied with everything around you.

sensations become confusing and

But, you just don't recognize yourself

highly complex, and therefore you

anymore. You don't identify yourself

cannot describe or explain. As a result,

that way anymore. It seems that

you may feel very disorganized.

person from the past has ceased to

OM TIMES | January 2022

exist and has given way to another,

You feel tired, unwilling to do

completely different.

anything. It's as if your energies have

ALWAYS PHYSICALLY TIRED It's no use adjusting the clock, going

been drained, and you spend the whole day fighting this tiredness to get the day-to-day tasks done.

BODY PAIN

to bed earlier, and sleeping longer.

Upon waking up, the feeling is that no

You didn't do anything different

effort was enough.

than usual, but you feel like you ran OM TIMES | January 2022

a marathon. Your whole-body

life different from the one you

aches: your muscles are tense, you

have. He remembers the past

feel pain in your stomach, head,

and feels safe, but just thinking

dizziness, and even your vision is

about the future makes fear

blurry.

invade his soul.

DAYDREAM

If you are daydreaming, running away from the challenges of

When reality seems challenging

your current life, pay attention:

to deal with, you try to think of a

your soul is asking for help.

OM TIMES | January 2022

I try to maintain a healthy dose

Unfortunately, because you have

of daydreaming to remain sane.

decided to appear to others that

Florence Welch

you are not experiencing any problems, your friends and family

LONELINESS

do not realize that you need help.

You may be around a lot of people,

And so, the tendency is for you to

but you still feel completely alone.

isolate yourself more and more, as

OM TIMES | January 2022

you have the impression that no one

Sadness finds the door open

can understand what is happening

and takes care of everything.

and therefore they are not able to

But, beware, this may be a solid

help you.

symptom of depression.

That's why you prefer to isolate

IT IS NOT ALRIGHT

yourself more and more. You may start talking as little as possible, go to work

Something is not right, and you

and then come home. You may tend

know it. But instead of looking for

to deactivate social media and close

the causes of the problem that's

yourself off in a world that seems to

hurting you, and try to solve them,

have space just for you. Resist this.

you may decide to play a character

Isolation is not a solution.

for the people around you.

When we truly realize that we

In any case, you try to hide your

are all alone is when we need

pain from others and pretend that

others the most.

everything is fine. This is not a wise

Ronald Anthony Cross

choice.

NEGATIVE THINKING

The energy you put into keeping up appearances is enormous, and over

Instead of thinking about the good

time it wears off. And then everyone

things that have happened in your life

realizes that it's not okay. Think

or the present, you may prefer to focus

about that!

on everything that went wrong.

Disclaimer: If you are seeing and That caring person who loved to live

perceiving most of these signs,

and felt many moments of happiness

you may want to consult a medical

and joy gives way to another, sad and

practitioner and clear up if these

full of resentment.

symptoms reflect a physical condition or clinical depression.

You may only remember unpleasant

Only a medical practitioner

moments and charge your soul with

can diagnose and treat these

negative thoughts.

conditions.

OM TIMES | January 2022

Six Practical Steps to Practice Forgiveness

A

By Cathedral of the Soul

ll of us, throughout our

A few years ago, Forgiveness

lives, have been hurt by

became the focus of Psychology

someone. It may have

studies, which generated some

happened intentionally

scientific studies on this topic and

or not. We may have been hurt by

workshops, courses, and training for

someone we love, by acquaintances,

people to learn to forgive. Stanford

or even strangers.

University, for example, developed OM TIMES | January 2022

one of the most significant research

being. However, it is important

projects on Forgiveness, "The Stanford

to emphasize that the biggest

Forgiveness Project."

beneficiary of Forgiveness is you!

In the article "Conceptual Aspects

Among several benefits of

of Forgiveness in the Field of

Forgiveness, we can highlight:

Psychology," we find the definition of Forgiveness by Dr. Bob Enright, one

1. It helps to "let go of the pain,"

of the most outstanding American

reducing anger and resentment,

scholars on Forgiveness, with more

preventing these emotions

than three decades of research on the

from interfering with other

subject.

relationships, including with yourself.

For Dr. Enright, to forgive is: 2. It can help reduce anxiety and A moral attitude in which a person

stress, which, consequently, can

considers giving up resentment,

help reduce muscle tension and

negative judgments, and hostile

sleep quality.

behavior towards the person who has wrongly offended them. While at the same time nurturing undeserved

3. It can promote an improvement in self-esteem.

feelings of compassion, mercy, and possibly love towards the offender.

(Enright, R.D. 1988, apud Santana, R.G.

4. Provides an opportunity for learning and growth.

et al., 2012) 5. Stimulates the increase of The Benefits of Forgiveness for

positive emotions with optimism,

Physical and Mental Health

hope, and compassion.

Through research conducted by

You Can Learn to Practice Forgiveness

Dr. Frederic Luskin and others,

You Can Learn to Practice Forgiveness

the conclusion was reached that Forgiveness can have beneficial

People often don't have the patience

effects on physical health and well-

for Forgiveness. Still, they want a quick

OM TIMES | January 2022

and immediate response. When

You cannot change the past,

that doesn't happen, they give up,

change what happened to you, or

going on with the pain and emotions

change other people's attitudes.

generated by the situation.

None of this you have control over.

But you are free to choose what you

Forgiveness is a process you have

will do with what happened to you.

to commit to and invest in. The time that this process takes is quite

This may sound a bit cliché, but it's

relative, depending a lot on each

real.

person's time, which may be related to the seriousness of the situation.

You are free to choose the burdens you will carry and how much they

Some people find it difficult to

will interfere with your life, your

forgive, from small everyday things to

relationships with others and

more important things.

yourself, and your worldview.

OM TIMES | January 2022

Choosing to start a forgiveness

negative emotions generated by the

process is not always easy, but it can

situation.

bring you countless benefits on all levels. First, it is necessary to face

Forgive Is Not Forget

the lived experience, come face to face with the negative emotions

Many people end up resisting

generated, seek a new meaning for all

practicing Forgiveness or often get

of this, and choose to be free to, from

lost in the process due to some

then on, live new experiences. This all

misunderstandings. Among them, the

requires courage and persistence.

most common are those that can lead us to understand that, to forgive, it is

The fact is forgiving is a choice. You

necessary to forget what happened.

are free to decide where to invest your energy: whether in the process

If there was real Forgiveness, you

of Forgiveness or in maintaining the

wouldn't be brooding over what

OM TIMES | January 2022

happened and "throwing it in the

reconnect. Often this ends up not

other's face" all the time.

being possible. Again, the question is about you, how you feel about it, and

Depending on the seriousness of

how you choose to live despite what

the situation, one actually ends up

has been done to you.

forgetting, but this is not mandatory.

Forgiving is not justifying or agreeing.

You can even remember the situation, but in a way that doesn't arouse feelings in you, such as

It is very healthy to have empathy,

revenge, anger, resentment.

that is, to put ourselves in the other's shoes as a way of understanding the

Forgiveness is not getting back

context of a given situation and the

together or liking the person again.

attitudes of those who have hurt us, but forgiving does not mean that you

It's not because you've forgiven

have to justify the other's actions or

someone that you need to

agree with the attitudes.

OM TIMES | January 2022

You can forgive even if you understand

emotions that caused us pain, and

that what the other person did was

we often come across the awareness

wrong.

of the pain that we also cause in the other. In this case, it is also necessary

Where to start?

to open up to self-forgiveness.

Always remember that forgiving is a

2 – Get in touch with your feelings

process, and the time it takes is very

and let them out

individual.

Think about the situation that caused First of all, you have to choose, decide

you hurt, resentment, resentment,

to face this process.

anger. Try to bring up all the emotions you have felt and have

With advances in research in the area,

been feeling.

there are different methods to facilitate this process. What I bring you below is

Don't judge yourself, don't repress

a proposal for a sequence of activities

what you feel, and don't try to direct

that can help you.

those emotions to what you think is

TO EXERCISE FORGIVENESS: 1 – Make the decision to forgive

right to feel.

There is no right or wrong at this point. Just let it emerge.

The first step is choice – you must

A very effective way to do this is by

decide to forgive and commit to it.

writing.

Commitment means that you will actually make a commitment to this process, as, along the way, you may come across feelings that are difficult to

Write down everything you felt, directing the sentences to the person you chose to forgive.

When finished, you can discard

deal with, which will require persistence.

this card.

The process of Forgiveness brings

3 – Try to focus on what this

us face to face with experiences and

experience brought you positively

OM TIMES | January 2022

OM TIMES | January 2022

All the experiences we go through,

What physical and emotional health

good or bad, give us something

benefits can Forgiveness provide?

positive.

Make a list of all the benefits you will get from choosing to forgive.

They make us stronger, give us some learning, make us review our

Keep this list with you so that you

concepts, or show us what we don't

can refer to it whenever you need

want to do or repeat.

to remember the reasons you chose to forgive.

And to you? What positive did this experience give you?

5 – Stress Management Strategies

4 – Change the question

Getting in touch with these emotions can trigger an extra dose of tension.

When you finish the previous step,

Some techniques can relieve some of

instead of asking why something

the results of stress in our body, such as

was done to you, ask yourself what

doing a breathing or relaxation exercise,

reasons you have for forgiving.

doing physical activities, and doing something that gives you well-being.

The focus is on you and not the other – Forgiveness is for you and

Here, too, there is no right or wrong.

no one else.

The important thing is that it makes you feel good.

Once that's done, make a list of the reasons you have to forgive.

6 – Share with someone; if applicable, with a therapist

Imagine what your life would be like without this pain and without these

You don't have to go through this

emotions.

entire experience alone.

Share it with someone you love and

And your relationships?

trust.

What would change in your day

If so, seek help from a health

today?

professional.

OM TIMES | January 2022

OMTimes Magazine Relax…

Let your worries drift away into the moment…

OMTimes is a free publication and can be delivered right to your inbox…

Subscribe at: Free OMTimes Subscription Visit our website at: www.omtimes.com

OM Living For those living a more Conscious Lifestyle

How Bach Flower Remedies Can Help Human Evolution

By OMTimes

OM TIMES | January 2022

Suffering is the messenger of a lesson.

said that the objective of the

The soul sends the disease to correct

disease is the only correction. It

us, to put us on the path again. Evil

does not come to punish us but to

is nothing but good out of place.

show our missteps and prevent us

- Dr. Edward Bach

from continuing to commit them,

T

bringing us back to our path of light. he first step towards self-

They would help us to a path where

knowledge is to accept

our true personality is found.

that we have one hundred percent responsibility for our

Besides the classification of

lives and our attitudes, regardless of

essences in seven significant groups,

our education and the environment in

Dr. Bach improved the system,

which we live.

seeking in Nature essences that would effectively assist the human

As we take responsibility for the way

evolution itself.

we feel in the face of our existence's situations, we can rescue our true

In this way, Dr. Bach's floral system

healing potential.

went beyond curing human ailments, bringing the possibility

When you walk this path and face your

of unfolding all our full human

own difficulties, there is an enrichment

potentialities.

of the human personality and allows us to enjoy our achievements and feel

Through this statement, we realize

worthy.

that each symptom, be it of any order, physical, mental, spiritual, or

Floral Therapy is a tool that brings this

emotional, has a message that we

possibility. Through the knowledge of

need to recognize and understand

the imbalance, it brings the opportunity

to then work towards our self-

for the individual to recognize his

knowledge and, consequently, our

defects and perfect his individuality in

Holistic balance.

search of an Integral healing process.

According to Dr. Bach, the healthy Edward Bach, an English doctor who

human being is the individual

created the Bach flower remedies,

who respects his inner nature and

OM TIMES | January 2022

coexists harmoniously with the

result of the conflict between the soul

external nature. For him, a healthy

and the personality.

individual is the one experiencing the connection between matter

Understanding and correcting our

(his physical self and the three-

mistakes will reduce the scope of the

dimensional world) in harmony with

disease and bring us back to health.

the Higher Self (subtle part) and We can say that Floral Therapy acts

elevated of your being).

in two ways that complement each In this way, the personality of each

other:

one must be treated, correcting the emotional imbalance of the energy

1- Helps in the dissolution of negative

field of each one. The disease is the

patterns that once inside us develop

OM TIMES | January 2022

attitudes and behaviors that limit

including homeopathic ones, without

us, moving us further away from the

any interference.

inner ourselves.

Thus, we have the following 2- On the other hand, it emphasizes

classification of flower essences into

the positive qualities that we have

three fundamental types:

within us, but that for some reason, at that moment, we lost contact,

• Healing essences

which gradually helps us to regain

• Auxiliary essences

our true nature.

• Complementary essences • Healing essences

Due to the energetic and vibratory nature of the floral, when properly

According to the physical, emotional,

administered, provides an active

and behavioral characteristics of

and vibratory impulse that helps

human beings, Dr. Bach classified

the individual. It reflects on the

them into 12 types of Human beings

imbalance/disease, acting as a

and associated a specific essence for

catalyst that helps recover the

each one to fulfill their mission of life,

balance of the affective and

dealing better with their own virtues

emotional states previously

and defects.

compromised.

These essences act very profoundly, In this way, identifying the

bringing a strong power of

fundamental conflicts that often

transformation, rescuing the way of

prevent us from being true to

being natural, and offering a positive

ourselves, making use of the floral

state of mind to the individual.

appropriate to the identified imbalance, indeed, the process of understanding and self-knowledge

• Impatiens - Opens the heart for forgiveness.

• Mimulus - Supplies the sense of

will begin.

security and opens the heart to It is good to remember that the remedies can be administered together with other medications,

empathy.

• Clematis - Focus, grounding, and anchoring.

OM TIMES | January 2022

• Gentian - Facilitates

• Agrimony - Provides a sensation of general

resilience, fortitude, and

wellbeing and inner peace.

perseverance.

• Chicory - jumpstart the learning of unconditional love.

• Rock Rose - Inspires fearlessness and courage.

• Vervain - help you develop respect for the opinion of

This same list can be used to

others.

understand the Florals and their

• Centaury - Facilitate inner strength and power.

• Cerato - Assists the growth

relationship with the Zodiac signs.

AUXILIARY ESSENCES

of confidence in intuition.

• Scleranthus - Determination and Clarity of Purpose.

Continuing his research, Dr. Bach noted that many people

• Water Violet -Increase in the

continued with the same

involvement and service to

complaints and did not change

others.

the way they were.

OM TIMES | January 2022

He found that, for these people,

to the chronic emotional responses

life lessons were challenging

to life experiences and that

and painful situations, and

should be used in the moments

instead of being experienced

when stagnation occurs during

as opportunities for learning,

a treatment:

they ended up leaving them • Gorse - To brings back

destabilized.

optimism.

To protect themselves, these

• Oak - To brings awareness of physical and emotional limits.

people flee from difficult

• Heather - Facilitate becoming

situations, creating defense mechanisms, thus preventing

one caring and cooperative

their own evolution.

person.

• Rock Water - It brings selfrealization and flexibility.

To overthrow these defense mechanisms, Dr. Bach created the auxiliary essences, according

• Vine - Help on developing positive leadership.

OM TIMES | January 2022

OM TIMES | January 2022

• Olive - It brings back vitality.

• Wild Oat - It helps to clarify the direction, the purpose of life.

• Holly - opens the heart to love and kindness.

• Crab Apple - Allows Balanced self-esteem.

COMPLEMENTARY ESSENCES

• Willow - Help cultivate forgiveness and selfresponsibility.

The complementary essences enable the person to rise and reconnect

• Red Chestnut - Allow one to develop trust in others.

with their Higher Self, obeying their

• White Chestnut - Facilitates

individuality, their karmic program,

the quieting of a busy mind.

and continuing their evolutionary

Tranquility.

• Pine - Adequate acceptance of

process:

responsibilities.

• Cherry Plum - Brings serenity

• Mustard –Brings inner stability, reliability, and joy of living.

and clarity.

• Elm - Allows acceptance of

• Honeysuckle - Bring the inner clock to the present moment

responsibilities.

• Aspen - Facilitates calm and

and to live in the current time.

• Sweet Chestnut - Renewal of

tranquility.

• Beech –Development of perfect

Faith and trust in the Universe Wisdom

tolerance.

• Wild Rose –It brings joy,

• Chestnut Bud - Selfknowledge, self-awareness, and

enthusiasm, and vitality

self-observation.

to one's life.

• Hornbeam - Allow the building In this way, besides treating our

of inner strength.

• Larch - Helps on building self-

imbalances and providing our emotional freedom, Dr. Bach's floral

confidence.

• Walnut - renew the ability and

medicine helps us get in touch with the primary purpose of life, the

freedom to change.

• Star of Bethlehem - Peace, and

realization of our true mission on this

comforting energy, facilitate

planet, and guide us through our

deep healing.

spiritual pursuits.

OM TIMES | January 2022

Fall in love this Valentine’s Day…with yourself!

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Plan ahead and use code EARLYBIRD through December 31, 2021 to receive 10% OFF our All-Inclusive Rates. Reserve Your Spot Today We hope you'll consider taking this journey with us to connect deeply with your inner strength; reclaim your self-love, self-compassion and wholeness, so you can heal, thrive and glow during and after our time together. Learn More

Be Love! A Journey to Reclaim Sacred Self-Love February 13-19, 2022 | Treasure Beach, Jamaica

Feng Shi and House Plants

By OMTimes

OM TIMES | January 2022

F

eng Shui is an ancient

Suppose they are chosen for

Chinese science that aims

practical reasons or lack of skill in

to harmonize environments

dealing with natural plants. In that

for good energy circulation

case, it is possible to maximize the

and attract positive vibrations.

environment's healing by adding

The method believes that the

a small amethyst crystal inside the

location, position of doors, and even

vase.

the flowers we have can influence

DIFFERENT PLANT PLACEMENTS

the well-being of residents.

THE POWER OF PLANTS Living with plants brings a feeling of pleasure. It reduces stress and improves the quality of life in general.

The Plant Kingdom possesses special

What matters is to make the right choice based on the area of the resident's life that must be activated.

For example, before choosing a plant to have at home, we must observe

and unique powers.

the light input from the environment.

In addition to filtering the air, they

For example, in the kitchen, it is

also improve the energy in the environment. However, it's no use spreading out several vases around the house.

recommended to have herbs and seasonings such as rosemary, mint, chives, and parsley.

In the bathrooms, a place that filters

NATURAL PLANTS VS. ARTIFICIALS

energy to minimize its harmful

The most indicated by Feng Shui

less ventilation.

effects, we can have succulents or violets, which live well in areas with

are natural plants and flowers since the natural foliage prevents the

In the bedroom, we must avoid

energy from stagnating.

plants and flowers.

This is not to say that artificial plants

We still have to take into account the

are prohibited.

shape of the plants. Those with leaves OM TIMES | January 2022

that have fallen to the ground are not

The more we water, care for, and

a good option.

dedicate them, the better they will fulfill their function.

According to Feng Shui, they do not elevate the house's energy. Therefore, withered and dried flowers should be removed permanently. By eliminating

WHAT ARE THE PLANTS RECOMMENDED BY FENG SHUI?

dry foliage, the energy filtration cycle is uninterrupted. In addition, the way

To harmonize love, a good tip for

we take care of plants will directly

a house is to improve the couple's

influence our relationship with them.

relationship. Plant the male and

OM TIMES | January 2022

female happiness tree (Fukugi

For health: To promote health, bet

Tree, Happiness Tree-Garcinia

on rosemary. In addition to Feng

subelliptica Merr), preferably

Shui, shamans believe that the plant

in the same pot. The couple's

helps to cure illnesses of the spirit.

harmony will be nurtured and To improve the mood: If any house

grounded.

resident had had an energyFor work: Basil and oregano are

charged, provide three violet

plants that help with prosperity.

vases and place them in the

They are recommended for anyone

room, promoting balance in the

who needs extra help at work.

environment.

OM TIMES | January 2022

OM TIMES | January 2022

For family relationships: If you want to

• Avoid drooping or down-

improve family relationships, have a

growing plants like ferns and

peace lily, which will promote precisely

stunted plants like bonsai.

what its name says. Orchids are also a good option, as they help in the

• Avoid toxic and carnivorous

dialogue between people.

plants or plants with thorns and sharp points, such as cacti.

To protect yourself: To clean and protect the home, have a lavender

• Organize and trim flowers and

plant around. To attract money: Plants

plants. When they are in poor

with rounded leaves help to attract

condition, disorganized, or in

money, such as basil and oregano.

inappropriate places, they can have the opposite effect and

To ward off envy: Rue is a great option

unbalance the energy in the

to get rid of the evil eye. Place it in a

environment.

small pot with quality soil and fertilizer.

FLOWERS AND PLANTS IN FENG SHUI Besides contributing to the harmonization of the living space, the flowers and plants create a pleasant and well-decorated place.

• Avoid keeping dead plants in the environment. When the flower withers, throw it away.

• Grow pots with aromatic plants such as basil and rosemary. In addition to driving away negative energy, they can

• Prefer robust, top-growing plants with rounded leaves, such as sunflowers, orchids.

be used fresh in the kitchen.

• Use and abuse the colors: green, red, purple, and yellow

• Designate the large, broad plants to decorate the main entrance of the house or the garden. When outdoors, they capture bad energy but are not suitable for indoor use.

are responsible for raising the energy of prosperity and attracting wealth. So flowers and plants with these should be more than welcome in your home and work.

OM TIMES | January 2022

Three Fabulous Dog Cakes Is your Furbaby Birthday or "Gotcha" Day coming up?

W

hen making cakes

such as fruits, vegetables, and even

or any treats for your

the pet food and snacks that they

animal baby, the

usually eat.

first thing to think

about is the ingredients. After all, a

When in doubt, always consult a

cake recipe for dogs needs to contain

veterinarian to make sure food is

foods that do not harm Furbaby.

safe for the dog. By the way, nothing to increase the recipe without first

In addition, a birthday cake for the dog

making sure that the food is allowed

should also have healthy ingredients

for the dog, agreed?

OM TIMES | January 2022

We have reserved some dog cake

Pour mixture into muffin or cupcake

options with simple recipes for you to

tins and freeze everything. Before

choose the one that best suits your

serving, remove from the freezer,

four-legged child!

unmold and let it melt for a few minutes. Place your dog's favorite

RECIPE #1 - BANANA ICE CREAM

cookie on top of each cookie to

CUPCAKE FOR DOGS

decorate, and that's it: you can serve it to your best friend!

Anyone looking for a simple recipe dog cake option will love this frozen banana

Nutritional level: banana is a fruit

cupcake. The recipe yields five molds

that can be offered to the dog.

and takes just 5 minutes to be ready!

However, its excess should be avoided because it contains a lot of sugar (fructose), especially for

Check how to do it:

animals that need to lose weight or Ingredients for making banana dog

have endocrine diseases.

cupcake Natural yogurt is food with several benefits for dogs' health, as it is a

• ⅓ cup of unsweetened

source of calcium and B vitamins.

peanut butter • ½ cup natural whole yogurt (the more natural, the better!)

In addition, it helps to prevent gastrointestinal problems, as it

• One ripe banana

balances the intestinal microbiota

• a little water

("flora").

• Dog biscuits (your dog's favorite) • You'll also need cupcakes or

Most peanut butter is safe for dogs to eat, and in moderation, peanut

muffin tins.

butter can be an excellent source of How to make a banana dog cupcake

protein and healthy fats, vitamins B and E, and niacin, which helps boost

Mix all ingredients in a blender, except

the dog's immunity.

water. Add water gradually and beat as necessary to form a homogeneous

Attention: this recipe is not

paste.

recommended for dogs allergic or OM TIMES | January 2022

intolerant to one or more ingredients.

• Carrot bran (very fine carrot zest)

When in doubt, consult a veterinarian.

• 1 cup of pumpkin puree tea for topping

RECIPE #2 – DOG FOOD CAKE

• You'll also need silicone cups! (oven ready)

If you want to bake a dog food cake, this recipe can help you. We know that

How to make dog food cake

some dogs can't go off the diet much, so this option takes the feed as the

Mix all ingredients (except the

main ingredient.

pumpkin) in a container. Then place to beat in a mixer or blender

Ingredients for making dog food cake

until it forms a pasty mixture. Place in silicone molds, not filling the

• 4 cups of dry food that your pet

molds so that there is space for coverage. Preheat the oven to 350

usually eats • 1 cup of wet feed

F (180 C) for 10 minutes and bake

• 1 cup unsweetened peanut butter

for 35 minutes or until the top is

• ⅓ cup of tea extra virgin olive oil

golden brown.

OM TIMES | January 2022

For topping with pumpkin puree,

the intestine. At the same time,

boil the pumpkin in a pan of water

carrots have beta-carotene, which

until it softens. Remove all water,

benefits the skin and helps prevent

drain, squeeze, and set aside.

cardiovascular problems, cancer, and

Alternatively, you can use a Puree

other chronic diseases.

Pumpkin in a can.

Attention: before offering it to the dog, Then comes the assembly of your

make sure the cake is not hot. This

puppy's ration cake! Remove

recipe is not recommended for dogs

the muffin from the mold, place

that are allergic or intolerant to one

the pumpkin puree on top (as a

or more ingredients. When in doubt,

topping), and finish with small

consult a veterinarian.

pieces of snacks on top.

RECIPE #3 – APPLE CAKE AND Nutritional level: pumpkin and

NATURAL YOGURT FOR YOUR DOG

carrots are very beneficial foods for dogs. Pumpkin is a vegetable

The dog's birthday cake can also make

rich in fibers that help regulate

your mouth water.

OM TIMES | January 2022

OM TIMES | January 2022

Check out this mini apple cake recipe

dry mixture. Stir until you get a

with natural yogurt!

homogeneous mass and set aside.

Preheat the oven to 375 F (200o C),

Ingredients for making apple dog

place the dough in the molds, and

cake and plain yogurt

bake for 20 minutes.

• One apple sliced (remove all

Add the honey, yogurt, and oatmeal little by little for the topping until it

seeds) • ½ cup wheat flour

thickens. Finish by unmolding the

• ¼ cup of oatmeal

cakes and placing the topping.

• Two tablespoons of baking powder • ½ tablespoon of baking soda

Nutritional level: the apple is a

• ½ cup of plain yogurt

beneficial fruit for dogs, but it should

• ½ cup of water

be offered without the seeds (which

• ½ cup of vegetable oil tea

can harm the animals).

• Two tablespoons of natural honey It is rich in fiber, which helps to give

• Two eggs

the feeling of satiety and regulates • Frosting

intestinal transit, in addition to

• Two tablespoons of natural yogurt

containing pectin, which helps

• Two tablespoons of natural honey

regulate blood glucose. On the

• Two tablespoons of oatmeal

other hand, natural honey has

• In addition, you will also need

antibiotic properties, contributing to

cupcake molds or muffin tins.

immunity, and can be offered without exaggeration. Oats, in turn, have

How to make apple dog cake

fibers that facilitate digestion.

and plain yogurt Attention: before offering it to the Mix all dry ingredients in a container.

dog, make sure the muffin is not hot.

This recipe is not recommended for

In another container, mix natural

dogs that are allergic or intolerant

yogurt, water, vegetable oil, natural

to one or more ingredients. When

honey, and eggs. Then add the

in doubt, consult the veterinarian of

sliced apple (seedless) and the

your furbaby.

OM TIMES | January 2022

Relationships The interconnectiveness among all human beings and, consequently, the relationships among us are the focus of this section. The dynamics of the web of connections we make is one of the most prominent aspects of human existence: how we interlace with each other’s existence in a meaningful way.

Twin Flame — The Intensity of the First Meeting

T

By Ascending Hearts

he first encounter of the

cross paths with your flame in this

twin flame can cause great

lifetime.

euphoria, and fireworks go off in your mind, soul, and

For this to occur, both need to

body. This event marks a life change,

be in the right state of mind

and you will remember it for a lifetime.

simultaneously and sufficiently evolved to be ready for this journey.

Soul mates can come and go, but

So, you see, the trick is meant to

there is only one mirror for your soul,

be ready to recognize and ready

which we call a twin flame. Therefore,

to vibrate with a high vibration

there is no guarantee that you will

relationship.

OM TIMES | January 2022

But despite it is not easy, the flames

The call to a purpose accompanies

come together. Moreover, it is

these signals and usually comes

happening at an accelerated pace in

from within.

this age of enlightenment. So, if you're ready, chances are you'll meet your

However, you may also receive a

twin flame and experience the full

call to action in which some person

intensity of the first date.

or situation will invite you to seek meaning in your life. This can come

SYNCHRONICITY SIGNS AT THE FIRST

through a near-death experience, a

TWIN FLAME MEETING

need for religious (spiritual) faith, or someone who has found meaning

As a rare spiritual phenomenon,

and inspired you to pursue your own.

the encounter of twin souls will be

As a rule of Thumb, it comes from an

announced by your soul (Higher Self).

inner knowing.

Before you meet, you will receive some

NUMERICAL SYNCHRONICITY

signs from the universe. They will come to you through synchronicity.

Twin flame numbers are often easy

These signs can come in many forms,

to identify. Numbers are everywhere,

and most of them are so subtle that

and synchronicity need only draw

you will hardly detect them by chance.

your attention to them. Rather

The main signs are the symbols of

than looking for specific numbers,

romance, the call to a higher purpose,

allow them to appear in front of you

and significant numbers.

throughout the day. Then you can look up the meaning of the numbers

Romance symbols encompass any

that come up. However, if you see

form of loving presence around you.

the numbers 11, 11:11, and 1001, the

For example, you may notice more

message is that you are about to find

couple activities that you would like

your twin flame.

to do or that all of your friends are in a relationship. It could also be a sign

THE FIRST TWIN FLAME MEETING

if your Facebook feed has a flood of relationship status updates and

The day you meet your partner,

wedding photos.

the yin in your yang, and the OM TIMES | January 2022

mirror of your soul, you will quickly

and even in other dimensions. We

go off the rails.

can easily say it involves an angelic conspiracy of sorts.

The entire universe conspired to bring you together for the first time, and

THE WEAVING SYNCHRONICITY

this is no easy task. Such encounters involve the work of many different

It takes a well-weaved network of

consciousnesses, in various levels

synchronicity to get you out of your

OM TIMES | January 2022

comfort zone and to the right place

In fact, it's an acknowledgment, as

at the right time. Usually, this means

if you've just seen the person, you've

something has gone out of your

been looking for all your life.

control, or something is out of the box.

Such things as the store you usually

At this moment, every part of your

go to have closed, and you are forced

body, soul, and mind explodes with

to go to another one. Your car breaks

intense energy. The heart beats hard,

down, and you need to go to the

and an electric current run through

mechanic. A friend invites you to

your entire body. The goosebumps

go somewhere new. That is, you are

come, and you practically vibrate with

pulled out of your comfort zone and

that energy.

prepared for the event of your life.

After the euphoria of the first look, Just as this happened to you, so did

you move closer, or your flame does.

your twin flame. You will find that

Then, all around you disappear as

somehow none of you planned to be

you entirely focus on your destiny:

at this event that day.

the mirror of your soul. It feels like you've known him forever, and the

In many cases, neither partner can

sound of his voice wakes something

remember why they were there, to

up inside you.

begin with. Many speak of an invisible force pulling them, though they

You desire to tell your flame

didn't notice it at the time.

everything, your hopes, dreams, ambitions, goals, secrets, and

THE SPARKS AT THE FIRST MEETING

fears. And you also want to know everything about him, down to the

You spot a person and try to dodge,

smallest detail. But your first meeting

as making eye contact with a

ends as quickly as it starts.

stranger can be bad, but you can't.

There's something that catches your

The next day, you wake up with a

eye, and it seems essential to get

feeling that something is missing

closer. This isn't just an attraction. It's

and a conviction that you've just

much more than that. It is something

discovered what you need for your

we have problems even defying it.

life, exactly.

OM TIMES | January 2022

Metaphysics

Subtle Energy Techniques for a Radiant New You this New Year

By Cyndi Dale

OM TIMES | January 2022

N

o matter your biological

Our water content might be reduced

age, energy medicine

to only 50 percent. The primary

offers great anti-aging

constituency of cells, water keeps

benefits.

your organs running, weight steady, and skin plump. In other words, the

From the get-go, I must admit that I

water slows down aging. (1)

have my own secret ingredient. I have spent almost two decades following

Want even more gains? Bless your

my youngest son’s baseball career,

water energetically.

with most of the games occurring between February and June in the

Studies by researchers including the

upper Midwest. Guess what that

late Japanese scientist Dr. Masaru

means?

Emoto show that loving intentions, words, thoughts, and sounds result

Yup. I am typically sitting on the

in aesthetically pleasing molecular

bleachers in glacial weather. The

structures in the water. (2) The

downside is that I am usually

inference is that if you send loving

miserable. The upside? My wrinkles

thoughts into your water before

freeze in place.

drinking, you stimulate positive benefits in your body.

Short of recommending my own unique practice, there are numerous

Skeptics have tried to debunk

activities that promote longevity,

Emoto’s work because his research

good health, and a youthful

is hard to duplicate. However,

appearance. The ones I share herein

other researchers are offering

are backed by science but subsidized

quantum explanations for Emoto’s

with a subtle energy spin.

photographed outcomes, including M. Pitkanen. Over-simplistically,

Bless Your Water. Health advisors

Pitkanen explains that dark matter,

agree. Good health depends on

a strange substance that makes up

downing at least 8-10 glasses of water

about 80 percent of the energy in the

a day. In fact, when we are young,

universe, can cause a person’s intense

our body is comprised of as much as

emotions to imprint in water—if they

78 percent water. By retirement age?

believe in the process. (3)

OM TIMES | January 2022

In other words, if you fully desire that

into a “fourth phase of water”, the

water keeps you youthful, it will. Try

other three phases being liquid, gas,

using statements like, “I am vivacious

and ice. In this form, Pollack labels

and youthful”, or “My DNA is keeping

it “exclusion zone water” or EZ. EZ

me young and vibrant”.

water carries negative charges, and those charges make your cells work

Drink Water—Then Get into the Sun.

properly.

New research by Dr. Gerald Pollack from the University of Washington

Want to drink from the fountain of

is suggesting that light and water

youth? Pollack recommends getting

not only mix extremely well, but

out in the sun, drinking green

combination keeps you well.

smoothies, and earthing, or walking on the ground with bare feet. (4) How

When water is exposed to light it

about blessing your water and setting

becomes semi-crystalline, turning

it into the sun before drinking it?

OM TIMES | January 2022

Program Your Phonons. Phonons

those phonons play a role, sending

are quantum waves produced from

messages throughout the body.

vibration that are the smallest units of

Consider turning your “water”

sound.

affirmations into mantras, sounds, and chants, and let the resulting

They are made every time your

phonons spread the cheer.

heart beats, after which they scatter, carrying data with them. (5)

Make Scalar Waves. Scalar waves are a unique form of light that serves

Hundreds of studies conducted

up miraculous effects. Research

by organizations including the

has shown that they enhance the

HeartMath Institute have proven

immune and endocrine system,

that holding positive emotions

destroy harmful microbes, speed up

and spiritual beliefs in your heart

tissue regeneration, and accelerate

enhances good health. (6) Well,

wound healing. They also aid

OM TIMES | January 2022

in detoxification and decrease

Short of that, we must encourage our

inflammation. (7)

system to concoct them. (9)

There are three types of scalar waves (8),

One method is to spin while dancing.

and most importantly, your own body

That vortex-like movement promotes

can manufacture them.

the meeting of energies that fashion Mobius loops. Walk amongst trees

Our subtle and physical anatomies

or enjoy running water, as these

create scalar waves from Mobius loops.

substances give off negative ions,

A Mobius loop is made of a single strip

which can do the same. Personally,

of energy formed into a figure eight.

I draw subtle elements into my system a few times a day to craft these life-

Our system manufactures these loops

sustaining Mobius loops.

(and hence, scalar waves) when we are

Subtle elements are the quantum

healthy or in a positive environment.

elements that construct all of reality.

OM TIMES | January 2022

I work with twelve such elements, which are fire, water, air, earth, metal, stone, wood, ether, star, light, sound, and Presence. The latter is the energy of your Higher Power. To bring them into yourself, take a few deep breaths and affirm your own spiritual essence.

Connect to your Higher Power and ask that it bring in all the elements needed to create good health.

These life-enhancing ideas are easy to put into place, which makes them super great New Year’s resolutions.

Tired of creating a list you only check off once, if at all? Simply add a couple of the subtle energy “good vibration” protocols to your daily life and a lot of the concerns that pop up as important

References: 1 Howard Murad, “Beyond Botox: The Key to Anti-Aging is Water,” https://drhowardmurad. com/beyond-botox-the-key-to-anti-aging-iswater/.

2 TWE, “Dr. Masaru Emoto and Water Consciousness,” https://thewellnessenterprise. com/emoto/.

3 M. Pitkanen, “The experiments of Masaru Emoto with the emotional imprinting of water,” June 2018, ResearchGate, https://www. researchgate.net/publication/335909571_ The_experiments_of_Masaru_Emoto_with_ emotional_imprinting_of_water.

4 S. Pangambam, “Water, Cells, and Life: Dr. Gerald Pollack,” February 8, 2019, The Singju Post, https://singjupost.com/ water-cells-and-life-dr-gerald-pollack-fulltranscript/?singlepage=1.

5 Mind-Body Harmony, “Sound Healing…

More Than Just a Good Vibration,” July 5, 2015, https://www.thinksmarterworld.com/soundhealing-more-than-just-a-good-vibration/.

once a year will drop away anyway.

6 HeartMath Institute, “Researching the human heart and brain,” https://www. heartmath.org/research/.

Short of the subtle, there is that

7 Miracle Balance, “The Science Behind Scalar Energy,” Maybe 24, 2019, https://www. miraclebalance.net/the-science-behindscalar-energy/; Glen Rein, “Interactions with Scalar Energy—Cellular Mechanisms of Action,” For release by the CIA 3/7/2001, https:// www.cia.gov/readingroom/docs/CIA-RDP9600792R000500240008-9.pdf.

“baseball element.” I guarantee it will freeze your wrinkles in place.

Cyndi Dale is an internationally renowned author, speaker, and energy healer. She is the author of 28 books on energy medicine, intuition, and spirituality. Her newest book is Advanced Chakra Healing: Four Pathways to Energetic Wellness and Transformation.

8 H. Schnabl et al, “Longitudinal magnetic waves trigger higher ATP-levels and extend the aging process of plants,” OAT, https://www. oatext.com/longitudinal-magnetic-wavestrigger-higher-atp-levels-and-extend-theaging-process-of-plants.php.

9 Cyndi Dale, Energy Wellness for Trauma, Stress & Chronic Illness (Woodbury, MN: Llewellyn Publications, 2020), 60-62.

OM TIMES | January 2022

How to Choose a Wedding Date with Numerology

N

By Ascending Hearts

umbers have vibrational

they carry. In fact, numbers are a

energy of their own,

representation not only of quantities

each one promoting a

but also of a spectrum of energies.

particular influence in our

lives. Numerology is the study of that

To know the energy of your Wedding

"hidden" meaning and the vibration

Day, analyze your date!

OM TIMES | January 2022

Numerology Science has studied

Add the date and know what energy

how these vibrations act in daily life,

awaits you on your special day

in perception, relating to spirituality, among other aspects.

ENERGY 1

Therefore, even before setting the date

Number one suggests new

and looking for wedding invitation

beginnings, the beginning of a

graphics, it is worth knowing what

new phase, perfect for the new

energy will dominate the day you

life the couple is creating. It is very

choose. Just as some couples choose

creative energy. Everything that

a particular base color for the wedding

starts with this energy will last, will

decoration to stimulate the specific

bring significant benefits and solid

strength that each color emanates, the

foundations. From the simple and

numbers are also analyzed to promote

elegant wedding decorations or

harmony, animation, or greater

costumes, they will receive many

religiosity, among others.

compliments throughout the wedding.

To find the day's energy, you will cut the wedding cake and add the date

ENERGY 2

until you get a single digit from 1 to 9. Only numbers 11, 22, or 33 are

Number two is associated with

allowed with two digits. They are called

partnerships and relationships. The

master numbers, and then, when the

energy of the day suggests that

sum reaches one of these numbers,

affective complicity will be greatly

both numbers will be analyzed. For

benefited. Super positive vibe for

example, if it's 22, you will have 22 and

weddings. Romantic wedding songs

the energy of the number 4.

will probably be the most played on the dance floor.

Step 1: For example, if you are getting married on August 11, 2019:

ENERGY 3

11+8+2+0+1+9 = 22 Step 2: Add again 2+2 = 4

Number three is the number of good communications. Therefore,

Result: The energy of the day will be 4

ideal for couples who need to open

OM TIMES | January 2022

this channel or who already have

be very well planned and everything

excellent communication with

that is done with balance soar but

friends and family. The success of

will be very blessed.

the party is guaranteed, and the personal vows will be exciting.

ENERGY 5

This is strong energy for big family Number five, it is known for

weddings.

benefiting change, new horizons,

ENERGY 4

and new opportunities. This is a dynamic vibration. It's when,

Number four suggests stability and

somehow, people change even

security. Perfect for couples who

internally. It also provides travel, ideal

want to create solid foundations.

for adventurous couples looking

Maturity and seriousness in the

for fun, so how about a destination

relationship. Certain that the day will

wedding?

OM TIMES | January 2022

ENERGY 6

obstacles, and a lot of spirituality.

Ideal for couples who want a more

The number six is the one that most

intimate and private ceremony, this is

presents evidence of love, peace, and

the perfect day. The celebration will

affective harmony. Unique and very

also have a solid spiritual and religious

positive for the union. The energy of the

character.

day will be extraordinary, happy, and balanced. Even if you opt for a simple

ENERGY 8

wedding dress or a discreet suit, you will make an impeccable couple.

The number eight is the number of powers, stability, and dream

ENERGY 7

fulfillment. Is associated with money, probably the couple will be focused

Number seven brings calm, is the

on building plans to achieve financial

strength to overcome everyday

balance. This is belonging that

OM TIMES | January 2022

OM TIMES | January 2022

may grow beyond just a romantic

allowing the energy of Joy and fullness

relationship.

to arrive. (See also result from 4)

ENERGY 9

THE NUMBER 33

Number 9 is linked to commitment,

This is the master number that

sentimentality, and a lot of emotion.

suggests a lot of love, harmony,

The vibration encourages a happy

and genuine affection. No doubt

union, compassion, trust, and

a day that will provide happiness,

collaboration. It is a unique energy

complicity, and divine blessings. Very

and announces a union that will

auspicious number to keep vows

transcend time and space. A

and promises at the soul level—a

ceremony is certain to move guests.

guarantee of an enjoyable party, a new whole life, and very positive

THE NUMBER 11

energies. (See also result from 6).

This master number encourages

The detailed study of the Astral

optimism, happy union, and joy.

Numerological Chart allows each

The very beneficial number for the

one to know some phases of their

marriage allows the new couple

life and the vibrations of each period.

a promising future with a lot of

Through the sum of their date of

happiness in the years ahead. Unique

birth and analysis of the sum of the

and perfect for your wedding day (see

letters of each name and surname, it

also result from 2)

is possible. To arrive at a personalized chart of energies and frequencies

THE NUMBER 22

For this reason, some people change This is another master number that

their names to get better results in

brings personal satisfaction and

their professions, gain recognition,

enables a stable and mature union.

success, or financial achievements.

For those who are getting married for

So, if you want that to know more

the second time, it is a very favorable

about your memorable day, get to

day. It is a power number that has

know the vibration you are looking

the ability to purge negative vibes,

for the day.

OM TIMES | January 2022

Exploring Spirituality Through Different Traditions

by Carl Greer, PhD, PsyD OM TIMES | January 2022

H

ave you encountered

just one small participant in a dance

particular wisdom or

much larger than myself. What

spiritual traditions that

about you? What is your relationship

have intrigued you? Where

with Spirit as a result of any spiritual

did that experience take you when

exploration you’ve done?

it comes to exploring your spirituality?

Taking communion or singing I first learned about shamanism from

the doxology feels familiar and

a book that my wife gave me as a gift,

comforting to me as a Christian. It also

never imagining it would lead to my

gives me a sense of belonging—to a

becoming a shamanic practitioner

community of people who recognize

and teacher. I believe that regardless

and honor larger spiritual forces that

of your current spiritual beliefs

I honor as well. As a teenager, I had

and practices, learning about and

hoped Christianity would answer the

reflecting on other traditions can help

bigger philosophical questions I had,

you break out of old, rigid thinking

such as how much does faith count

about how to express your spiritual

when it comes to salvation? And what

nature. Then it will be easier to adopt

if that faith isn’t accompanied by

new ones that are more pleasing to

works that reflect Christian values?

yourself and Spirit, Source, God—or

I have come to believe in Christ’s

whatever you choose to call this loving

divinity and his messages, such as

consciousness.

following the Golden Rule, helping those less fortunate, and being

I have attended and belonged to

nonjudgmental and forgiving. But

different Protestant churches and for

I never became caught up in the

many years, I have attended Catholic

conflicts between Christianity and

services with my wife. After years of

other religions. Such conflicts, and

spiritual explorations, increasingly,

self-righteousness, seem to me to

my bond with Spirit is simply about

miss the point of Jesus’s messages

having a reciprocal relationship with

regarding love, compassion,

this all-loving force that I sometimes

generosity, gratitude, and kindness.

call Source. Our relationship involves

Have your spiritual explorations led to

my acknowledging that ultimately,

more clarity on what your values really

“thy will be done”—and realizing I’m

are? If so, how?

OM TIMES | January 2022

I try to experience or create rituals

don’t see why I should separate myself

drawn from other traditions, some

from others through embracing this

taught to me by elders who wanted to

and not that. Religion and church, for

share their ways with people respectful

me, are about finding connections

of their spiritual beliefs. Some might

with other people and with God and

be puzzled by how I blend metaphors,

nature—and recapturing that feeling

teachings, and practices from

I had felt as a child in the farmer’s

seemingly contradictory wisdom

field. Maybe you, too, have had some

traditions, but as a young boy, I

blissful moments of reconnection

experienced an overwhelming sense

with Spirit you would like to recapture.

of unity and interconnectedness with

Do you have any ideas on how you

an apple tree in a farmer’s field. The

might do that? If so, what actions, if

memory of that blissful experience of

any, would you like to take to feel that

oneness has remained with me, so I

reconnection?

OM TIMES | January 2022

As I studied Jungian psychology and

grew as I began traveling to visit

Carl Jung’s writings and continued

healers or shamans, attending rituals

with my own analysis, I became

or ceremonies from traditions other

increasingly intrigued by how healing

than my own, and stepping out of

could happen when in altered states

my comfort zone to explore new

of consciousness. I could see overlaps

ideas. Practices such as shamanic

between the work of this European

journeying helped me feel my

psychologist from the twentieth

connection with Spirit and with all

century and ancient traditions of

living beings and the earth.

indigenous people in the Americas.

I became more comfortable than

Once, I traveled to China to meet and

ever exploring Jungian ideas, martial

learn from some qigong masters,

arts traditions, and the very edges

and I was struck by the fact that

of Western thought. My spiritual life

some of them believed the same

OM TIMES | January 2022

OM TIMES | January 2022

thing that shamans I had met on the

that of others (while honoring the

other side of the world believed: that

cultures from which those teachings

energy containing information can be

originated) helped me feel a stronger

transferred into and out of the body

connection to Source and to my

intentionally by using techniques that

spiritual nature. I believe exploring

involve altered mind states. One told

your spirituality and how it fits into

me that the past, present, and future

the story of your life can help you let

all exist simultaneously in another

go of limiting beliefs about who you

dimension, and by working with it,

are, why you are here, and what you

a healer can gain information and

can hope to experience in this lifetime

energies. Here I was, halfway across

and adopt new ones that will better

the globe from the shamans in Peru

support your dreams and aspirations.

who had trained me in their wisdom

Excerpt from The Necktie and the

ways and techniques, talking about the

Jaguar: A memoir to help you change

nature of time being nonlinear with a

your story and find fulfillment.

man who had no way of knowing what his brothers and sisters in the Andes and

Excerpt from The Necktie

the jungles near the Amazon believed

and the Jaguar:

about time—or what Carl Jung believed

A memoir to help you change

about the mind-body connection.

your story and find fulfillment

Thanks to shamanic journeying I have done over the years, my consciousness and perceptions have expanded. I now recognize I am a part of something far greater than myself that I’m always connected to. I aim to practice ayni, or reciprocity, with the world and to echo the activities of nature, which is perpetually balancing and rebalancing itself.

Carl Greer, PhD, PsyD, is a retired clinical psychologist and Jungian analyst, a businessman, and a shamanic practitioner, author, and philanthropist, funding over 60 charities and more than 600 Greer scholars.

He has taught at the C.G. Jung Institute of Chicago and been on staff at the Replogle Center

In my experience, drawing upon spiritual wisdom from my own culture and

for Counseling and Well-Being.

Learn more at CarlGreer.com

OM TIMES | January 2022

Astrology

Navigating 2022 Eclipses and Their Energy Flow All you would need to know to navigate these events.

By OMTimes OM TIMES | January 2022

T

he period of eclipses is

a good time to seek counseling and

special because they

carry out therapeutic work.

demand us to become more mindful and cautious with

Everything you need to know about Navigation the eclipses in 2022(and

our Thoughts and actions.

was afraid to ask!)

The year 2022 will have four eclipses: two solar and two lunars, in the

The eclipse influences happen

Taurus-Scorpio axis through which

days before, and the effects last for

the Lunar Nodes transit.

weeks or months. So, the best way to prepare is to eliminate what no longer

2022 ECLIPSES DATES, SIGNS,

makes sense and make room for the

AND DEGREES

new, making room for new events, especially in the solar eclipse.

Solar Eclipse on 04/30 in Taurus at 10:28 degree

It is necessary to be more careful and

Lunar Eclipse on 05/16 in Scorpio

attentive during the eclipse period.

at 25:17 degree Solar Eclipse on 10/25 in Scorpio

According to ageless wisdom, eclipses

at 02:00 degree

are a cyclical form to unload collective

Lunar Eclipse on 11/8 in Taurus at

Karma and collective energy that can

16:00 degree

harm the planet.

Eclipses occur in a certain order. They

But the rule of Thumb is, avoid reckless

are phenomena that arouse curiosity

behavior, take care of your emotional

and affect the collective in general.

body, and if you are experiencing

Astrologically, eclipses can trigger crisis

major changes in your life such as a

situations that can unfold over a few

change of job or house, financial or

months. Eclipses are rare opportunities

relationship difficulties, be aware of

to work and purify karmic situations.

events and do not take hasty actions.

The period of eclipses requires care

Try not to be overloaded, stressed or

with reckless behavior, and due to

in extreme situations weeks before

the increased tension generated, it is

the eclipse, as whatever you have

OM TIMES | January 2022

under pressure will overflow or

past related to finances, material,

break. The eclipse opens up space for

and professional life may return. It

changes and decisions.

will be important to note what you want to eliminate and what you

Don't accumulate appointments days

want to keep or return to your life.

before the eclipse. Instead, try to rest and have time available to deal with

Consciousness may be partially

issues that may arise or come up.

affected, as well as clarity and judgment. So don't be surprised if

PARTIAL SOLAR ECLIPSE IN TAU

you get back to doing something

AT THE DEGREE 10:28 – DAY 04/30

or become sensitized to a situation that you thought you'd gotten over.

The solar eclipse takes place on the

There will be an opportunity to start

New Moon and in the sign of Taurus.

over or do something completely

With that, issues or patterns from the

different.

OM TIMES | January 2022

TRANSFORMATION RITUALS TO

especially experienced or pointed

MAKE DURING SOLAR ECLIPSES

out in previous eclipses. The most

TOTAL LUNAR ECLIPSE IN SCORPIO

important thing is eliminating

AT DEGREE 25:17 – 05/16

patterns and behaviors that no longer make sense and do not contribute

The lunar eclipse takes place in

to evolution. As the past prevails,

the sign of Scorpio, a sign in which

there may be some revival. This is

the Moon is falling. With this, the

the opportunity to do something

emotions can get thicker during

different, especially in relationships

this period. Finally, the eclipse

and finance together, that is,

occurs at the full Moon when the

financial matters involving other

Sun, Moon, and Earth are aligned.

people, partnerships, inheritance,

With that, there is a confrontation

investments, and relationships with

between the past and the future,

institutions.

and the future must prevail. With the energy of Scorpio, it will be possible

TOTAL LUNAR ECLIPSE IN TAURUS

to eliminate, sacrifice and abandon

AT GRADE 16:00 - DAY 11/08

situations related to the past permanently, especially regarding

The last eclipse of 2022 will happen

finances and material life.

with the Moon in the sign of Taurus, where it is exalted. Here there is an

This is the special opportunity to

opportunity to seek security. Still,

let go of hurts, resentments, and

the past must be left behind for the

grudges.

new to enter. As the Moon will also make in conjunction with Uranus,

RITUAL TO OPEN PATHS (DURING

the changes, cuts, and ruptures of

THE LUNAR ECLIPSE)

situations that kept us in the comfort zone must happen. Opportunity to

PARTIAL SOLAR ECLIPSE IN SCORPIO

create new habits, behaviors, and

AT GRADE 02:00 – DAY 10/25

attitudes regarding consumption and accumulation of objects. More than

The solar eclipse in Scorpio can bring

ever, it's time to let go, recycle, reuse

to light situations from the past or

and open up to the new, especially to

experiences that can be reinterpreted,

technological innovations.

OM TIMES | January 2022

THE DIFFERENT DEFINITIONS

The lunar eclipse can cause an exit

OF THE LUNAR ECLIPSE AND

from the comfort zone, external

THE SOLAR ECLIPSE

situations can generate temporary or permanent changes.

LUNAR ECLIPSE SOLAR ECLIPSE The lunar eclipse occurs when the Moon is in the Full phase. The Sun

The solar eclipse happens in the

and Moon transit in opposite signs,

Nova phase, the Sun and Moon

for example, Sun in Taurus and Moon

transiting in the same sign. The Sun is

in Scorpio. Therefore, the Moon is

obscured, and as the Sun in Astrology

eclipsed and hidden. As the Moon

represents consciousness, the

astrologically represents the past and

power of choice, and the future, past

emotional security, people become

situations can return with the Moon

more insecure, reactive, and fearful.

superimposed on the Sun.

OM TIMES | January 2022

The eclipse has a strong influence

generate uncertainty about

around the date it occurs. Still,

three weeks before and after

its effects can manifest over six

the phenomenon. Critical and

months until the next eclipse,

problematic situations can be

lunar or solar.

increased, as there is a tendency to impatience and premature decisions.

Eclipse unfolding in some situations can extend beyond six months and have effects for up to

Changes and discoveries can occur

two years.

within six months or more after the eclipse. Unexpected events,

CHANGES AND UNCERTAINTIES

twists, changes in behavior, and inversion of situations, especially if

The eclipse affects the natural

the eclipses trigger any planet or

order of things. This event can

point in the Astral Chart.

OM TIMES | January 2022

We grow as individuals as we face challenges and overcome life’s obstacles. This section is dedicated to helping you chart your course

Personal Growth & Development

Cleaning of Feelings, What It Is, and How to Do It

W

By Humanity Healing

e all feel that

Make new things, new promises,

feeling of need

and plans. For this, a cleansing

to be renewed,

of feelings appears as an alternative

to do something

to reach new goals.

to promote inner renewal.

With all the more intense energies,

We strongly recommend

this is a good time for change and

an evaluation and an emotional

renewal. So don't let it go. Instead,

cleansing during the fall months

take the opportunity to celebrate

OM TIMES | January 2022

the good times lived so far and ask

insecurity, anxieties, impotence,

that the future comes with even

and discouragement; and bad

more good things.

relationships and family are some of the main causes of negative

Everyone has a purpose in life

energy in your life.

and a unique talent to give to others. And when we blend

Discover how to attract positive

this unique talent with service

people and feelings through

to others, we experience the

detachment and block these bad

ecstasy and exultation of our

feelings that bring problems into

own spirit, which is the ultimate

your life? It is believed that to do this,

goal of all goals.

it is necessary to block all depression

Kallam Anji Reddy

and low self-esteem.

CLEANING OF FEELINGS

When the past no longer illuminates the future, the spirit walks in darkness.

To successfully do the feeling cleansing, your house, body, and mind must go through preparation

Alexis de Tocqueville

HOW TO DO THIS?

and a feeling cleansing. Initially, it is necessary to detect which are

Of Course, when you are adopting

the negative energies that are

practices of good deeds and positive

surrounding you. Then, find out what

attitudes. First, you must devote

is bad for you and what destroys your

yourself to relax your mind, which

optimism, strengths, and hopes.

can be done through meditation and yoga practice. A long bath with salts

Finding these energies will help

and herbs can also help to ward off

you discover the cause of various

negative energy and cleanse feelings.

problems in your life thus far.

Also, listening to music that activates Obstacles in business; chaos,

the good vibes with positive phrases,

suppression of opportunities and

good humor, or relaxing is a good

good luck; feelings of anguish,

option to detoxify your life.

OM TIMES | January 2022

USING MANTRAS TO CLEAN FEELINGS

powerful Divine energy. It is the key that opens the way to the Supreme Divine knowledge.

The use of mantras can also be very effective in clearing feelings.

Choose words that convey comfort

With them, it is possible to achieve

and security, or use excerpts from texts

tranquility, calm, concentration, and

and pray that you admire. Remember

the zen state. You can even create your

that a great mantra is calling your God

mantras to improve your energies.

with faith, heart, and prayer.

Mantra is a combination of special sounds and vibrations that purify

Pay attention to the placement of your

space, body, mind, and consciousness

spine during meditation time. Also,

from negative energies. Mantra – it is

remember to watch your breathing

an ancient sacred formula that gives

and the entry of air into your lungs.

OM TIMES | January 2022

This exercise will help remove

decoration to the organization of

frustrations, afflictions, and anxieties

the rooms.

from your life.

Remember, "you clean your Using affirmative and positive

feelings by cleaning your house."

phrases helps the vibratory field

A practical guide to the spiritual

around you, making your home or

life recommends first tidying

workplace harmonized.

personal space and eliminating clutter, dirt, and disorganization

Seek to invoke the good vibes if

before reaping the benefits of

you are open to new ideas and

increased spirituality (Excerpt

thoughts, a new lifestyle with much

from the book Spiritual

more peace. Positive thinking will

Housecleaning by Kathryn L.

be reflected in your home, from the

Robyn and Dawn Ritchie.)

OM TIMES | January 2022

When you look at the view of Earth from space, you are immediately in awe of what you do see: the incredible beauty of Creation. It is not until you look closer that you realize what you do not see.

You do not see lines partitioning countries.

You do not see separation between races.

You do not see division between religions.

You do not see the walls people build to isolate themselves from each other.

There is only One Planet. There is only One Humanity.

This section is dedicated to introducing thoughts and ideas to foster a greater understanding of Humanity’s interdependence.

World Vision

Why Are Some Animals Going Extinct!

By Ministry Earth

OM TIMES | January 2022

I

t is classified as extinct animals

10,000 entire species are wiped

that no longer exist or live-in

out every year because of the

captivity under special care to

actions, and we are now facing

prolong their existence here on

the sixth mass extinction in cosmological history. If any other

Earth.

organism did this, a biologist

Our planet has not seen an

would consider them a virus.

extinction crisis as serious

Philip Wollen

as the one in progress for 65 million years.

Our Hands are heavy if we mention

David Suzuki

the cases of animal trafficking that happen strongly in some regions,

As the years go by, it is pretty

where it is easier to find specific

standard and natural for this to

types of birds and exotic species.

happen. Just thinking that there

There is also the issue of pollution,

were gigantic animals like dinosaurs

drought, and the massive devastation

on this same soil, you can already

of natural habitats, making man one

imagine the greatness that nature

of the great villains of this possible

has in all its diversity.

planetary mass extinction scenario.

As the Climate change on Earth, we

The International Union for the

study the influence of our behavior,

Conservation of Nature and Natural

among other factors that include

Resources is responsible for surveying

historical and geographical data,

and inventory called the Red List

to understand the reasons for this

and updating the conservation of

destruction to happen.

animals, plants, fungi, and protozoa worldwide. They use it to find

However, it is notorious and

solutions so that the situation of

proven that part of the causes that

species decimation does not happen

contribute to the disappearance of

so fiercely.

animals comes from human hands.

Between two and ten years (term We torture and kill two billion

understood by them as appropriate),

sentient living beings every week.

the Union makes these notes based

OM TIMES | January 2022

on data and research carried out by

Whether you are going on a trail,

specialists, then disclosing the names

visiting an ecological park, or having

of possible species going to be extinct.

a simple picnic with friends, be aware that this place inhabits hundreds of

The magnitude of this problem does

animals, insects, fungi, plants and

not limit the human race to assist the

that everyone needs one another.

environment by taking small actions

Garbage collection is essential. Think

capable of positively interfering with

of yourself, and your possible footprint

the results of extinction occurring in

could affect the environment

recent years.

negatively.

The preservation of the animals

Earth is our Spaceship, our planet. This

'habitats can occur by the simple

cause belongs to all of us. Therefore, we

intention and action of respecting the

need more activity and awareness that

animals' space without degradation,

we do not inhabit this planet alone. We

dirt, and ignorance.

are a multispecies planetary system.

OM TIMES | January 2022

RECALIBRATING FAUNA

These Recalibration centers must

AND FLORA

also serve the purpose of educational centers, bringing elements of

Some measures that need to be taken

mindfulness and awareness about the

by authorities and organizations that

Sentient nature of animals and the

ecological debate causes include

delicate relations within the webs of life.

creating natural and environmental reserves and parks to survive.

Our Humanity needs to be educated about why there is a fierce fight

We believe that spaces as zoos and

against illegal trafficking and hunting

aquariums should be repurposed

(a prevalent practice among the North,

and have their functions expanded

Northeast, and Midwest regions).

to serve health centers for care and rehabilitation for wildlife and

It is imperative to read and understand

Ecological recalibrations (to fight

why the deforestation of the Amazon

against the extinction of species).

and Atlantic Forest calls into question

OM TIMES | January 2022

the lack of natural resources, the

problems, especially the extinction of

health of the environment, and the

species.

planet's ecological balance. The vast and uncontrollable fires that attack

We all remember the case where

California Coast every year contribute

the Lion Cecil was the victim. He

to the greenhouse effect; among

was located in Hwange National

thousands of points to be discussed

Park (Zimbabwe), where he spent 13

so that this picture can be reversed.

years of his life being monitored by scientists at Oxford University. They

CAN HUNTS (HUNTING AS

were studying the conservation of

A SPORT) AND THE FALLACY

lion species in the Zimbabwe region.

OF CONSERVATIONISTS. Cecil's death shocked everyone, not Hunting animals as a sport is

only because he was a famous and

something that has caused many

important lion for the species, but

OM TIMES | January 2022

because of the cruelty of how his

Money is not worth Cecil's life.

death was done. Walter Palmer, the dentist responsible for the animal's

REBEL AGAINST EXTINCTION

death, paid $ 55,000 to hunt the Lion.

The protesting dentist claims he did

It is very common for people to kill

not know that killing animals was

animals for food, especially those who

illegal, and according to the New York

have no choice. But a person paying

Times, Walter planned to use the

so much money to just feel the

Lion's head to decorate his home.

adrenaline, hang the animal's head on a wall and take a picture showing

What makes a person commit such

how powerful it is, we can say that it

cruelty just for sport? Why would a

is not an acceptable reason.

person spend so much money to kill According to the conservation group

an animal?

Panthera, American hunters are a The answer is straightforward,

severe threat to the survival of African

maintain power and prestige. In

lions and wild gray wolves. Wolves

a study by a sociologist at the

are at the top of the United States in

University of Windsor, Amy Fitzgerald,

danger of extinction. This may take a

it was shown that hunters feel

few years, but the state is critical.

powerful in showing that they can maintain dominance over animals.

Even so, many arguments are still in favor of sport hunting. Defenders

After the Cecil case, the Lion

argue that the activity raises a lot

lured and killed outside Hwange

of money that helps in conserving

National Park, it became even more

species and can help with population

apparent that the park's boundaries

management.

and hunting regulations need to be further strengthened. Now

Personally, we don't agree with

hunting will only be allowed with

these arguments, as they just try to

written authorization and with the

find justification to the insatiable

presence of park staff, according to

human appetites, creating and raising

information from the National Parks

confined victims to be killed only for

of Zimbabwe.

people's pleasure.

OM TIMES | January 2022

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