OMTimes Magazine July 2022 Edition

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Jerry Sargeant

Star Magic

Jerry Sargeant is known as ‘The Facilitator’, is world regarded for his healing abilities.

Likened to some of the most influential healers in history, Jerry accesses deep into people’s energetic and holographic blueprint to help facilitate healing. Jerry can achieve results on the physical, emotional, mental, and spiritual planes. Using his frequency, Jerry can balance and facilitate the body’s own healing mechanisms. His book Healing with Light Frequencies teaches how to harness light frequencies to energize, uplift, and empower your life and the lives of others. In August of this year, he will publish, Activate Your Super-Human Potential the only workbook to explore how to prepare the mind, body, and spirit for 5D.

OMTIMES| JULY 2022

OMTimes: You have lived an extraordinary life. Yet, at one time, your life was going on a negative path. Can you tell us about that and how you managed to change your life around?

Jerry Sargeant: I started working for a criminal organization in my late teens until a series of events took me on a different trajectory. First, I was asleep, traveling by taxi to Bucharest Airport in Romania with my ex-wife and children in the back. Then, a loud crash woke me. Glass flew everywhere, and the cab swayed and skidded across the road. I remember thinking, we're in a bad accident. Then the car came to a halt, and no other vehicles were on the road. I thought that was strange.

Aalayah, my daughter, was under the driver's seat (no seatbelts in the cab) and Laura and Josh's mouths were full of Glass. The taxi driver was in shock; there was a hole in the windscreen and blood

OMTIMES July, 2022

on my face, but I wasn't cut astoundingly. I got out of the taxi. Two women lay injured 30 meters from me. One of them had her ankles completely severed. Through the haze, I thought I saw a lump in the road, about a hundred meters away, which I thought was another body.

I walked past the two injured pedestrians, strangely drawn to what looked like a dead body.

Something hovered above, which I can only describe as mysterious translucent energy. I shook my head, trying to lose the image. But whatever it was, it remained above the body until it got nearer, then it slowly fizzled off into the ether. By this time, I was standing looking over the body of a woman with her legs wrapped around her head.

I now know that the energy hovering above her was her soul.

It was like someone (the soul) had taken an old car (body) to the scrap heap. The soul no longer required the physical vessel that lay so damaged on the tarmac. The soul just left. I witnessed the connection and disconnection between body and soul. And in that extraordinary moment, I understood we are more than our physical bodies; we are atoms and molecules in continuous movement in time and space. We are energy.

I looked up to the heavens and said thank you. The experience opened my world. So many things started to change internally, and new astonishing events unfolded.

OMTimes: The car crash was the start of it all. What else happened to you to put you on this path?

Jerry Sargeant: Around the time of the car crash, I met my first spiritual teacher, who worked for Scotland Yard's secret psychic division. I learned how to remote view, access past lives, bring the light from my body and travel, and more. I met shape-shifting reptilians in human form and encountered angels and fairies. But what amplified my life and brought Star Magic to Earth was when I got picked up by a spaceship and taken to Alpha Centauri. There I met two hundred Lyrans, beings from other planets, who shared the healing codes I call Star Magic. That changed everything. I spent nine months in Egyptian Mystery schools learning how to use these codes and bring Star Magic to this planet.

OMTIMES| JULY 2022

Magic

OMTimes: How did you come across your ability to heal yourself and others? Tell us how it has changed the way you are in the world.

Jerry Sargeant: Sometime after the car crash, my ex-wife had a headache. What was unreal was that I could see it in her head. I saw green energy, so I reached in and pulled it out. It sounds strange,

and it was even more bizarre to do the first time, but her headache went away.

More and more experiences began to happen. Once I was given the healing codes by the Lyrans and was shown how to use them in the mystery schools, more people who needed healing appeared in my life.

I knew I must share this work with others and booked a space at a mind, body, and spirit festival.

OMTIMES| JULY 2022

I offered people the chance to win one of three free healings with me. About 80 people put their names down on a list. I phoned them and told them they had won just so I could practice.

I worked with everyone, and the results were incredible, and I collected testimonials and set up the first Star Magic website.

OMTIMES| JULY 2022

OMTimes: You work with people from all walks of life, helping them heal on all levels, spiritual, mental, physical, and emotional — tell us about some of those healings.

Jerry Sargeant: There are so many. One that stands out is a lady that had been punched in the face by her husband twenty years ago, and her face was cracked and dented.

She had facial reconstruction surgery, but it did nothing. So she came to my training in India. I worked on her for 10 minutes max, and the hole in her face was gone when she came around. Two years on, it's still perfect.

Another man, Mark, contacted me through the website. Doctors told him he would have to have ten feet of his colon removed.

OMTIMES| JULY 2022

Tests showed he suffered from diverticulitis, peritonitis, and Ecoli and had tumors in his intestine. I worked with him energetically and at a distance —after the second treatment, he woke up with a scar across his stomach and felt terrific.

He returned to the doctor and had further tests, and everything had disappeared. The doctors canceled his surgery.

Tests showed he suffered from diverticulitis, peritonitis, and Ecoli and had tumors in his intestine. I worked with him energetically and at a distance —after the second treatment, he woke up with a scar across his stomach and felt terrific. He returned to the doctor and had further tests, and everything had disappeared.

The doctors canceled his surgery.

These are just two examples; I have video testimonials and other stories at www.starmagichealing.com.

Between your dress, the flowers, the canapés and the weather, there are so many details of a wedding that a bride needs to consider; but one of the most important is who solemnizes the wedding. He or she will set the tone for your day, and they’ll always be the person who officially made you husband and wife.

This is an immensely important day for you, and the decision about who solemnizes your wedding is an essential one. You want a person who is warm and friendly, but also professional and competent. Other handy traits are: being organized, confident, and calm under pressure. You need to feel comfortable with them, and be able to easily establish a relationship. Remember that not every celebrant will suit every couple, and that’s why personality is important.

OMTimes: What is Star Magic, and how does it work?

Seeing them conduct someone else’s wedding is ideal, but a personal recommendation can also help you make the right decision

Jerry Sargeant: A human being has a body and a brain. Both are like biological computers, downloading information from the quantum field. We are also souls residing in these physical bodies, and we are multidimensional.

Traumatic experiences create a program within the body/biocomputer. Remember, we are bio-computers, and programs control the computers. Guilt, rejection, and anger (programs) stem from somewhere.

We exist in many spaces at the same time.

Some of these experiences affect us negatively in this new space, this present-day reality. However, adverse experiences are not necessarily harmful because there is an opportunity for growth within every situation.

What we do is find out where. We tap the quantum field and access the time-space coordinates of the trauma. Once we find out what happened, we change the data stream feeding the bio-computer, the body, and the brain so the human can no longer access that data stream/trauma.

Imagine if you had a website and wanted to change the color from pink to yellow. First, you would go into the website's back end and change the code, and then the color would change on the front end.

What we do is no different.

Everything is code, and we humans are mathematical equations.

We are code. We disconnect the code/information stream creating the physical, emotional, and mental (all or some) symptoms and replace them with Star Magic Codes of Consciousness, and then the healing takes place. There is a range of ways to apply Star Magic, from beginners to advanced healing, and we share them all.

OMTimes: What is Star Magic Foundation, and what kind of work do you do?

Jerry Sargeant: It's a foundation to give back. It's so important to give back. We have taken teams to the Philippines to rebuild towns and villages and put permaculture projects in place after a big typhoon. We went to Cambodia to help children who had suffered at the hands of child trafficking. We also went into the jungle to help with sanitation at schools there.

The Star Magic Foundation regularly donates to other local and international projects. We also help souls who want to come on our training courses or need healing and haven't any money.

There must be balance in everything.

OMTimes: You were once charged in the UK under the cancer act? Can you tell us about that?

Jerry Sargeant: I worked with a lady in India, Micky Bedi. She had fibroids and tumors in her uterus, with scans from the doctors showing them. I did three healing sessions with Micky, and she felt amazing. Then, she went back to the doctor and got some more scans done, and there were no fibroids or tumors.

PAGE 22

Micky made a video and sent it to me. She shared her experience and the doctors' results before and after the healing. Nothing else in her life had changed apart from her receiving the healing.

I posted the video on YouTube and titled it "Alternative Cancer Treatment."I was arrested because the Cancer Act of 1959 forbids using the words "cancer" and "treatment" in the same sentence in the UK. I hired a private investigator who discovered that cancer charities were behind my arrest. Cancer is big business for big pharma.

Someone like me, who helps others step into their power and access their innate ability to heal without drugs, is considered a threat. I received a fine and am mindful of how I present my abilities to others. I came to Earth for this mission and intend to fulfill it.

OMTIMES.COM

OMTimes: What do you hope to achieve with Star Magic in the future?

Jerry Sargeant: The Team and I are training souls to heal using Star Magic. We have trained thousands in more than forty countries. The goal is to build global healing centers. We have acquired land for the first three, and the building will start in March 2023. People will travel to these centers from all over the world to train and heal. The Star Magic healing codes are built into the architecture, making the actual buildings living technology.

My focus is on training others to work and create from these centers and build these facilities, expanding consciousness on Earth and unifying our human family.

To learn more about Jerry Sargeant, please go to his website www.starmagichealing.com Jerry's second book, Activate Your SuperHuman Potential.

The Ultimate 5D Toolkit will be released in August. To pre-order, go here.

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Health & Wellness Innovative new approaches to Healing as well as holistic methods for dealing with health issues and personal growth

Concerns All Men Go Through When Becoming More Active

A

by Brooke Chaplan

bout a hundred good

or are may even be concerned about

reasons exist to begin

what will happen to them as they

an exercise program for

become more active. This blog post

health. Most men know

addresses four of the most common

this. Still, many have reservations

reasons men may have concerns

about starting an exercise program

about becoming more physically

OM TIMES | July 2022

active. Maybe they’re even some

anywhere. You don’t need a gym. You

of your problems. Knowing these

were talking about a walk around

concerns can help you better address

the block during a 15-minute work

them and find activities that fit your

break or riding your bike to work or

life.

to the grocery store count as just a few of the ways to get more physical

NOT ENOUGH TIME

activity. You can even include family on your walks if you are concerned

If you’re like many men, the thought

about more time away from them.

of spending several hours a week at the gym is overwhelming. You hardly have time to address work and family

NOT SURE OF THEIR INTEREST LEVELS

obligations. It may be challenging to imagine yourself making even more

You may not exercise because you’re

time for exercising. The good news

just not interested in exercise. You

is that physical activity can happen

wouldn’t be alone in this. Many

OM TIMES | July 2022

people don’t enjoy physical

the gym but love hiking or mountain

activity. The key to getting

biking. These are also perfectly good

the most out of your physical

activities to get your heart going.

activities is to find ones you like.

More importantly, you like them, so

For example, you may not enjoy

you’ll likely do them.

OM TIMES | July 2022

CONCERNS ABOUT THEIR SEX DRIVE

to exercise. They’re not sure if it’s safe to do so under such conditions.

Overall, evidence suggests that those

Some men - you may be among

with chronic issues will benefit from

them - are concerned about how

exercise. That said, it’s best to start an

physical activity may affect their

exercise program with your doctor’s

sex drives. According to Shape.com,

go-ahead if you’re concerned about

exercise can have a positive effect

how it might affect certain conditions

on libido. The more you exercise,

in your life.

the higher your libido. If anything, exercise should improve your sex

Adding exercise and physical activity

drive. Further, there is now some

to your life doesn’t have to be

evidence that exercise can even

difficult. Activities as simple as taking

improve conditions like erectile

the stairs can get you moving. It’s

dysfunction. However, if you have

also okay if you don’t like the gym

concerns about ED, then it is still

very much. Riding your bike to work

recommended that you talk to your

gets your heart pumping and does

doctor about it.

your body good. Finally, you may feel

OTHER HEALTH ISSUES

more motivated to exercise once you understand the many ways it benefits you, including helping you recover

Issues like asthma, heart disease, and

from serious illness and increasing

cancer may make men feel reluctant

your libido.

OM TIMES | July 2022

The Amazing Effects of Magnesium!

L

by Ginger McBride

earn ways to improve our

Our health is one of the most

health and life by adding

important responsibilities we have.

magnesium to our diets

Without it, we cannot enjoy life to its

and reap the benefits of a

fullest potential. Yet, while I may take

balanced body!

our multi-vitamins, diet, and exercise OM TIMES | July 2022

accordingly, we may still feel like we

symptoms heads our way, including

aren’t at our very best. Magnesium is

muscle cramps, mental health issues,

a mineral that many of us may not be

weak bones, fatigue, weak muscles,

aware of. The amazing magnesium

high blood pressure, asthma, and

is a cofactor of over three hundred

irregular heartbeat. With symptoms

enzyme systems that regulate

like those, no wonder magnesium is so

biochemical reactions, protein

important!

synthesis, muscle and nerve function, and blood glucose regulation. It is

We can find foods that are rich in

essential if we want to have great

magnesium to absorb it naturally.

energy production and feel great!

Many dark, leafy greens have it, but if we are looking for more delicious

When we find ourselves in

ways to get it, we can partake in

magnesium deficiency, a slew of

whole wheat, quinoa, black beans,

OM TIMES | July 2022

almonds and cashews, dark chocolate,

knowledgeable staff that can direct

edamame, avocado, and tofu. We can

us to the highest quality products. It’s

find some creativity and get cooking

understandable when many of us are

to make some tasty meals to get that

constantly on the go, and we need

magnesium that our body needs!

something quick and sustainable to keep those nutrients up! A healthy

If we are looking for a solution for

dose per day for men from nineteen

convenience’s sake, we should go to

and up, will range from 400-420 mg.

our nearest vitamin or mineral store.

While for women from nineteen and

They will have an array of minerals to

up will range from 310 to 320mg. One

choose from, different brands, and

of the great things about this day and

OM TIMES | July 2022

age is that it can come in various

many options available. When we find

forms, from capsule to powder to

that balance that we seek, we should

extract, and we can choose which

have the energy to take on the day

option fits best for us!

and manage tasks without excessive stress. What we feel affects our

Whichever decision we choose,

moods and behaviors and, ultimately,

whether through food, supplements,

our life in every way. If we find

or both! We are bound to start

ourselves irritable at the world around

feeling better soon. Of course, we

us, we may just need a healthy dose

can consult our doctors with any

of magnesium or other minerals to

added clarity that is needed with

create our balance again!

any supplement or diet changes.

We each have our own bio-genetic

About the Author:

makeup that is unique to us,

Ginger Mcbride is a certified

and each of us will need specific

wellness coach, writer, and

nutrients and minerals to stay in

entrepreneur. She is passionate

balance. Unfortunately, nutrient-rich

about helping others reach

foods can be hard to come by these

their health goals and strives to

days, but the good news is we have

educate and motivate her clients!

OM TIMES | July 2022

The Healing Influence of Happy Memories

By Judi Lynch

H

appy memories from the

kiss, a best friend, a million other life

past are an incredible way

experiences are there for us to draw

to lift our mood when

from. Every day that we are alive is an

feeling anxious or fearful.

opportunity to make happy memories.

When we can remember people,

We can be mindful and aware of the

places, and events that brought us joy

beauty around us that lives in nature,

and laughter, our minds remember

other people, and events that make us

and smile. Falling in love, our first

feel good.

OM TIMES | July 2022

Certain songs from our past can

smile helps us recall our good times

always take us to other times and

together. The smell of Spring in the

places if we listen to and visualize

air or a favorite food cooking in the

the music and the memory. For

kitchen can shift our mood. Holidays,

example, the first time we danced with

vacations, and life celebrations

someone close, a concert we attended

become forever etched in our

with friends, just driving around with

consciousness when we can close our

the tunes turned up loud. This is why

eyes and remember.

so many people listen to the music they loved growing up. It brings those

People who have passed on are still

good feelings to the surface.

with us in photographs that halt time.

The scent of someone’s cologne or

Looking at photos from weddings,

aftershave can jog our memory of

parties, and reunions is also a great

a close relative who wore the same.

way to reminisce. Even if we’ve been

We may find an old toy in the attic

out of contact, seeing someone’s

that we saved because its presence

OM TIMES | July 2022

brings us closer to the memory of

acknowledging our feelings is the

receiving it and how playing with it

most important. Those feelings send

made us happy. A birthday card from

a message throughout our whole

a grandparent or a note from a best

being that life is a constant journey to

friend from school can make us feel

be lived to the fullest.

loved and appreciated.

When we recall happy moments Making happy memories is easier if

and occasions in our lives, we gain a

we are present at the moment as it is

sense of hope and joy for the future.

unfolding. If we are anxious about a

Looking back at how much we’ve

challenge or the future, we can easily

grown, how much we’ve learned,

miss the magic that is happening.

who was on the journey with us,

There could be a beautiful sunset

helps us remember who we are.

lighting up the sky, but if we think

When we relish the moments as

about something negative someone

they are happening, we respect

said yesterday, we may not see it.

all the gifts that life offers us. We

Photos are a great way to document

better understand that just because

activities and special occasions, but

there are also unhappy times,

OM TIMES | July 2022

the memories that brought joy are

feel good. Seeing, hearing, feeling, and

there to help us heal. Our attitude

knowing there is a purpose for each of

and perspective can change when

those moments is what allows them to

we replace negative thoughts with

stay with us forever.

positive life experiences. We can also help others to do the same by

About the Author:

reminding them how much their

Judi Lynch is a psychic medium,

presence in our lives mattered to

intuitive counselor, healing

us. When we reminisce about the

channel, and author. She is

good old days, we can also become

president of the Crystal Healing

more aware that those days are still

Foundation, Inc., a 501(c) spiritual

happening.

charity, and a writer for OM Times Magazine. She has authored two

Every day that we are alive is an

books, Friends with Lights and

opportunity to make happy memories.

Conscious Ascension, and has

We can be mindful and aware of the

read for clients worldwide. To

beauty around us that lives in nature,

learn more or contact me for a

other people, and events that make us

session, see judilynch.com

OM TIMES | July 2022

Is Metabolic Health Improving with Modern Medicine?

I

by Carrie Rutledge

t’s fascinating to look back at our

discovery of antibiotics and vaccines.

ancestors to see how long they

Are we really living longer today? If so,

lived. Unbeknownst to many,

what is the quality of life for people

the signers of The Declaration

beyond 50?

of Independence lived into their 70s, 80s, and even 90s! This was at a

The truth is we are technically

time when dysentery, smallpox, and

living longer today due to advances

Scarlet Fever killed many before the

in medicine and plumbing,

OM TIMES | July 2022

heating, infrastructure, and other

and cons, there isn’t a one-size-

technological advances. However,

fits-all approach to weight loss or

in 1776, if you were lucky enough to

metabolic health.

make it through childbirth and past the age of two, you had a pretty good

To 1993 obesity stats, most states

shot of living life into your 60s and

had an obesity rate of less than 15%,

beyond. When you take away infant

and no state had a prevalence of

deaths and deaths of women during

over 20%. This started to grow in

childbirth, you see that life expectancy

the late 1990s, and by 2003 more

hasn’t changed all that much with

than half of the US had obesity rates

medical advances. Our metabolic

over 20%, and a few states were

health may be getting worse.

showing obesity rates over 25%. In 2018, it was estimated that over 65%

Today, the United States has never

of adults in the US were overweight

been fatter or sicker. Yet, in a recent

or obese. Also, it was estimated

study conducted by researchers at the

up to 34% of children ages 2-19

University of North Carolina at Chapel

are overweight. We need to look

Hill, only 12% of American adults are

at what changed in the 1990s to

metabolically healthy. Metabolic

drastically speed up obesity, heart

health consists of a normal blood

disease, and cancer rates.

sugar level, minimal belly fat, stable appetite and energy, healthy muscles,

In America, we are not set up for

joints, bones that allow activity, and

success in properly achieving and

normal blood pressure. All five parts

maintaining metabolic health.

should remain in the normal range

Not all calories are created equal.

without using medications.

While the consensus on weight loss is to burn more calories than

We are constantly being thrown new

you consume, this focus often leads

fad diets such as plant-based, keto,

to the inability to keep weight off.

paleo, gluten-free, fat-free, cleanses,

Factory farming is now a norm, and

eating fewer calories than we burn,

processed food takes up most space

and other numerous weight loss

in the grocery store, leaving many of

gimmicks. Yet Americans are still sick.

us rightfully confused about how to

While all these methods have pros

eat healthily.

OM TIMES | July 2022

The undeniable fact: there is no

generally consists of a low intake of

magical “diet” for weight loss or

micronutrients and a high intake of

metabolic health. It’s as simple

refined grains, seed “vegetable” oils,

as eating whole food all the time.

and sugars. The increase in pesticides

There should be no cheat days,

and chemicals in our foods and

nor should you feel starved. This

environment combined with lack of

can be extremely difficult in our

movement creates a perfect storm

society today for multiple reasons.

for hormonal imbalance and poor

The Modern American Diet (MAD)

microbiomes.

OM TIMES | July 2022

The good news is that it is never

Canola oil is manufactured and

too late to start your path towards

comes from the rapeseed plant.

metabolic health and our bodies

More than 80% of canola oil is

are very resilient. Simply removing

genetically modified and can

canola and other seed oils from your

withstand glyphosate exposure.

diet is a great place to start, and you

Glyphosate is the key ingredient

will see a drastic improvement in

in Roundup, a weed killer used on

your health if you make this change.

all non-organic grains, barley, oats,

Before the 1990s, most restaurants

potatoes, soybeans, and rapeseed.

cooked and fried their food in animal

Glyphosate impairs the shikimate

fat and butter. This is the healthiest

pathway in bacteria and is deemed

way to cook because of the chemical

safe for humans because we don’t

structure of saturated fats.

have that pathway. However, the microbiota or bacteria in our gut

In the late 1980s, government health

does use this pathway. When

agencies recommended restaurants

we consume copious amounts

replace saturated fats with vegetable

of non-organic grains, seed oils,

oils in cardiovascular health, even

and processed foods, we impair

though multiple studies in different

this metabolic pathway in our gut

countries never proved that eating

bacteria.

a diet high in saturated fat led to cardiovascular disease. Many of these

This gut bacteria, also called the

studies showed no difference in heart

microbiome, produces several

disease by reducing saturated fats and

important amino acids that are

replacing them with seed/vegetable

precursors to neurotransmitters

oils. Today, seed oils are deemed

responsible for producing serotonin,

healthy and are the norm in even the

GABA, dopamine, and melatonin.

finest dining places. Every restaurant

Consequences of glyphosate

uses canola oil, soybean oil, and a

exposure are numerous and can

vegetable oil blend in their kitchen.

cause cellular death in immune cells,

Unfortunately, these oils are usually

depression, anxiety, impaired vitamin

the first ingredient in processed

synthesis of B vitamins, K vitamins,

foods—the result: skyrocketing obesity,

and impaired short-chain fatty acid

diabetes, and cancer.

synthesis in the large intestine; all OM TIMES | July 2022

of which are directly related to poor

animals) contains about 50% saturated

metabolic health, lowered immune

fat, 45% monounsaturated fat, 5%

health, and obesity.

polyunsaturated fat, and Vitamins A,

The best oils for cooking are saturated

D, E, K, choline, and anti-inflammatory

fats, including organic coconut oil,

omega-three fatty acids.

butter, ghee, and tallow from pastured meats. These fats are wonderful to

Eliminating seed oils can be tough,

cook with in terms of flavor, but they

and it takes a conscious effort. The first

also contain nutrient-dense vitamins.

step is to throw them out and replace

For example, tallow (rendered from

them with organic coconut oil, olive oil,

OM TIMES | July 2022

ghee, pastured butter, beef, chicken,

are even worse, but healthier options

and pork tallow. Begin reading the

are available. Primal Kitchen uses

labels of everything you buy. Most

avocado oil in their condiments, and

processed foods will contain some

you can easily make your own with

type of oil. If the ingredient list says

olive oil and vinegar. Making your

canola, soybean, or sunflower oil,

plant-based burgers with properly

don’t purchase it. Beyond Burger and

soaked nuts and beans is a more

plant-based meats are big offenders

time-consuming option but worth

of including these processed seed

your while. There are certain types of

oils. Salad dressings and mayonnaise

plantain chips, popcorn, and seaweed

OM TIMES | July 2022

that use coconut or olive oil in their

be a safer dining option. Look at the

preparation.

menu before you go and find healthier options that appeal to you, such as

Dining out can be tough. It is important

protein and vegetables. When you are

to choose quality farm-to-table

at the restaurant, ask for your food to be

restaurants instead of chain and fast-

cooked in olive oil, ghee, butter, or tallow.

food dining. Quality Greek, French,

Higher quality restaurants will most

and Italian places will most likely use

likely already cook this way or be more

olive oil (except in their fryers) and will

inclined to make the change for you.

OM TIMES | July 2022

Plan for your dining experiences when

heard, and refuse to buy products

traveling. Bring prepared food in the

that are not made responsibly, we can

car and make stops in bigger cities

create an environment that fosters

that will have more restaurant options.

health.

You can even book your hotel close to a Whole Foods or Sprouts Farmers

References:

Market, where you can buy quality,

https://www.cdc.gov/obesity/data/

fresh foods.

prevalence-maps.html https://pubmed.ncbi.nlm.nih.

By making this small but drastic

gov/28864332/

change in your diet, you will

https://pubmed.ncbi.nlm.nih.

undoubtedly see drastic results in your

gov/27071971/

health. You may find that you drop

https://obesity.procon.org/us-obesity-

pounds, have more energy, better

levels-by-state/

sleep, mental clarity, improved fertility outcomes, increased gut health,

DISCLAIMER: Please do your own

and feel less anxious or depressed.

research. The information on this

With all these vast improvements

website has not been evaluated by the

in medicine, it is safe to say that our

FDA and is not intended to diagnose,

quality of life and health has declined.

treat, or cure any illness.

Factory farming, pesticides, and toxic chemicals are unquestionably a part of

Carrie Rutledge is studying to

our everyday lives and can be difficult

become a Nutrition Therapist

to avoid. While there is no possible way

Master at The Nutrition Therapy

to escape them completely, we can

Institute in Colorado. She believes

take steps to reduce our exposure. The

in healing the body through a

quickest way is to stop using seed oils

nutrient-dense diet that respects

completely. Today, we are less likely to

biochemical availability and

die of cholera, smallpox, or dysentery

individuality while understanding

but more likely to die of diabetes, heart

the scientific mechanisms of food

disease, and cancer. Is the tradeoff

as medicine.

worth it in the end? Maybe as we find more ways to reduce exposure to these

www.carrierutledge.substack.

environmental toxins, make our voices

com/publish/subscribers/add

OM TIMES | July 2022

Simply Spiritual To perceive reality from a different perspective is to open oneself to the wonders and unlimited wealth of creation. Simply Spiritual offers the opportunity to visit new places, new methods, and different ways to perceive the vast human knowledge of our Universe.

A Letter from Your Soul

I

By John Holland

t's me, your Soul. Remember me?

I know what makes you the happiest,

We used to talk a lot, but I haven't

and I also know what pushes your

heard much from you. With all that

buttons and pushes you away from

you've been going through lately,

your goals and dreams.

I feel like you're pulling away from me.

When life feels like it's beating you Times are tough now. Believe me,

down and taking every bit of your

I know. I've been with you all your life.

energy, that's when you lose sight

We've been through a lot together.

of me. But I want you to know that's

OM TIMES | July 2022

when you need to rely on me most.

direction. When you feel the most

I'm the one who can get you out

loss and despair, I'm the shoulder

of this funk and back on your path

you can lean on. I've got your back

again.

when you feel like the world is out to get you. And when you feel like

That's why I felt compelled to write

you're alone, I'm already there! I

you this note. Maybe you can print

never left.

it out and keep it in your pocket or in a place where you can reach me

It's like that song James Taylor sings.

whenever you have any more doubts.

Remember that one? I'm that friend you've got. "All you have to do is call,

I'm here for you. I'm always here for

and I'll be there."

you. When you're stuck in a sticky situation, I've the answer you need.

There's also something fundamental

When you're faced with the scariest

that I want you to know: I need you,

decisions, I can steer you in the right

too. I do. We're a team, you know.

OM TIMES | July 2022

You and me. Like the iconic duos.

I know which direction to lead

Sherlock Holmes and Dr. Watson,

you when you feel lost. I have the

Sonny and Cher, Fred and Ginger,

insights when you're searching for

Bert and Ernie. Okay, I may be

truth. But I can't share any of this

stretching it here, but you get my

wisdom with you unless you trust

drift. ;) When we work together as

me enough to ask.

a team or in partnership - we're unstoppable! That's when our

That's how easy it is. Just ask, and

connection showers the world with

I'll come running. And if you still

love and helps us appreciate our

don't believe me or are still unsure,

lives and souls around us. And when

I only ask that you try me. So next

we're all connected like this, that's

time you're in a jam or just feeling

when our Divine light really shines!

blue, give me a holler. You'll be amazed at how quickly I'll show up,

So just remember: I have the

bring to you what you need, and get

answers when you're most troubled.

you back on your feet!

OM TIMES | July 2022

JOHN'S MESSAGE

been bugging you most. Take a few

I asked John if I could use his newsletter

minutes and just sit with me.

this week to reach out to you. I feel like you've lost faith in the one Power that

I'll help you pick up the pieces of your

you can always rely on, ME—your Soul.

life so you can find meaning, purpose, happiness, and love again. So just give

John's got the right idea about this

me a shout-out. I'll be waiting.

Power of the Soul stuff. So, I really want you to listen to him. This Power is real.

I Love You.

It works! I ought to know. A soul like me always tells you the truth.

Your Spiritual Partner - Your Soul.

So, let go of what's happened before

If you know someone who may like to

today. Let go of your hurts from the

get this message, please share these

past. Let's start today. Right now! Let's

Soul Inspirations or recommend they

share some of the things that have

join my newsletter list.

OM TIMES | July 2022

OMTimes Magazine Relax…

Let your worries drift away into the moment…

OMTimes is a free publication and can be delivered right to your inbox…

Subscribe at: Free OMTimes Subscription Visit our website at: www.omtimes.com

OM Living For those living a more Conscious Lifestyle

How to Access Divine Life Assistance from the Other Realms

L

By Rachelle Wilber

ife is full of decisions. Just

addition, you have to choose where

daily, you have to choose what

to work and live and who to love on a

to wear, when to eat, and how

broader scale. Although figuring all

to spend your free time. In

of this out might seem like an out-of-

OM TIMES | July 2022

this-world task, if you know how to

focus on your breathing. The more

access divine life assistance from the

you practice this, the more receptive

other realm, you might make some

you'll get.

headway in sorting all this out.

GET A PSYCHIC READING

START YOUR DAY WITH MEDITATION

This can be a great help to those that need to access insight from

Practice a minimum of 3 minutes

the other realm. When considering

of silent meditation when you are

getting a psychic reading, be

first awake in the morning. Do this

ready to receive all answers.

before you even check your phone

There are professionals trained in

or email. This part of the day is when

communicating with the different

you're likely most open to receiving

realms and interpreting your divine

guidance independently. Just sit and

life assistance so you can better

OM TIMES | July 2022

navigate your decisions in life. This can be a great asset to you if you

SET A NIGHTLY INTENTION

decide to pursue it.

Right before you go to sleep at

LIVE IN THE MOMENT

the end of the day, set a specific intention actually to remember

You need to be present to receive your

your dreams from your slumber.

guidance since you will never know

If you happen to remember them

how or when it will appear. Spending

in the morning, record them.

time dwelling on your past or feeling

Place a journal by your bed so

anxiety about the future is always a

you can write things down so

wasted moment. Breathe deep, and be

that you will remember when you

here now. Guidance might be dreams,

wake up. Writing will trigger your

images, or just a sudden interest in

memory, bringing more to your

particular conversations around you.

remembrance.

OM TIMES | July 2022

If you are the kind of person

area. She graduated from

that would like to access divine

San Diego State University

life assistance from the other

with her Bachelor's Degree in

realm, then it's likely that you

Journalism and Media Studies.

are a spiritual person. That's

She tries to find an interest in

all spirituality to many, getting

all topics and themes, which

guidance as to the directions their

prompts her writing. When

spirit in life should go. Use every

she isn't on her porch writing

method you feel comfortable with

in the sun, you can find her

to divine the choices suitable for

shopping at the beach or

you while in this world.

at the gym. Follow her on Twitter and Facebook: @

Rachelle Wilber is a

RachelleWilber; www.facebook.

freelance writer living in

com/people/Rachelle-

the San Diego, California,

Wilber/100009221637700/ OM TIMES | July 2022

Herbal Detox Baths For Rejuvenating Your Body and Spirit

M

by Dr. Paul Haider

any people in this day

abilities that taking a warm bath can

and age of showers don't

do for the mind/body.

know about a herbal bath's great detoxing

ability, let alone the stress-busting

Detoxing baths have been used down through the ages by the Greeks,

OM TIMES | July 2022

Romans, Japanese, India, and many

It will do your body good!

other cultures. And Gandhi was a great believer in detoxing baths and

Ingredients:

recommended them to everyone.

1. Epsom salt - 1 to 4 cups 2. Baking soda - 2 to 4 cups

There is a reason why expensive spas

3. Then add a mixture of grated ginger,

give herbal baths. Such treatments

rosemary, seaweed, and perhaps

eliminate toxins from the body

lavender, lemon peel, rose petals,

because the skin is the largest organ of

and chamomile. You can even add

elimination that we have.

sandalwood, ylang-ylang, and just about any other herb or essential oil that you like.

Here is a recipe for a wonderful detoxing bath. Put on some relaxing music, have water on hand to drink,

Be creative and use what smells great

and sit back and enjoy your herbal

to you. Just make sure to use ginger

bath for 30 to 40 minutes.

because ginger is a good detoxing OM TIMES | July 2022

agent for your body. You can add the

colorings, artificial food additives, and

herbs directly to your bath water or

hormones of all kinds.

put them in a cloth tea bag and let them soak in the water for a while.

And baking soda is very alkalizing, thus helping to alkalize your body,

This is a good way to detox your

and many people find their aches and

liver and just about every organ of

pains disappear.

your body. Epson salts are great for detoxing estrogen from your body,

Most people find that their skin

even excess thyroid hormones,

clears up, they have less anxiety and

poisons, food additives, artificial food

irritability, and they feel more relaxed,

OM TIMES | July 2022

soothed, and in general, feel much better.

Herbalist, Counselor, and Spiritual

Some people even feel they start to digest food better and have fewer GI problems.

It can also help you sleep better and boost your metabolism, and at the same time, it can help you lose weight.

Advisor for over 20 years helping people to recover and feel healthy.

You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Center for Creative Living Church, Meditation for the Soul,

Enjoy a Wonderful Herbal Detoxing Bath Today and Feel GREAT!

Dr. Paul Haider - Master

and Relax Into Success, Punjab teas www.paulhaider.com

OM TIMES | July 2022

Can We Still Feel Free When We Have Kids?

A

by Crystal Presence

bstract: As much as

and friends. What if we knew that

we love our kids, we

feeling free is not dependent on

can find ourselves

anyone or anything else?

frustrated, stressed, and

trapped in the daily expectations of

Our kids inspire us to love, support,

parenthood. We dream about how

and nurture them. Yet, as much as

it feels to be on our own time, go

we love them, we can find ourselves

places spontaneously and spend

frustrated, stressed, and trapped in

more quality time with our partners

parenthood's daily expectations. We

OM TIMES | July 2022

accept that parenting has its ups

Be kind to ourselves. Notice our

and downs and feeling free comes

choices when we feel stressed,

and goes. We dream about how

overwhelmed, and trapped in our

it feels to be on our own time, go

job as a parent. This is a great time

places spontaneously, and spend

to be kind to ourselves, remember to

more quality time with our partners

breathe, move our energy, clear our

and friends. What if we knew that

minds, relax, and know that this too

feeling free is always available to

shall pass. Remember that we have

us? What if we knew that feeling

a built-in guidance system, ready to

free is not dependent on anyone or

come to the rescue as soon as we

anything else.

open and let it in. When we do, we find ourselves feeling free, in love, and

As we grasp the reality of being

grateful for having our kids!

one with our source, we come to a deeper understanding of what

Remember, freedom comes from our

freedom means. We understand

thoughts and feelings. Feeling free

that we are co-creating our lives

is not a "doing." It's an "undoing" It is

with universal intelligence and

not about getting rid of our feelings

not victims of life. We realize that

or trying to fix them. Freedom is an

freedom is not a "thing" that we

experience that we generate beyond

can have or control. It is a feeling

our thinking. When we stop focusing

originating from our thinking.

on what seems to be coming at us

We discover that feeling free is

from the outside, we can embrace our

our innate state of being and not

situation, breathe, calm our minds,

dependent on a certain person,

and allow insights, solutions, and a

condition, or situation.

new sense of freedom to come from within.

In moments of thinking that feeling free is not being available to us, we

Breathe, move, dance, sing, shake and

still can.

vibrate! It's easier to feel free when our energy is in movement, vibrating,

Ask this question and listen for the

and circulating. Movement releases

answers: "What is the nature of the

the constriction, contraction, and

feeling free from within?"

control that makes us feel trapped, OM TIMES | July 2022

opening up the space to feel free and

Open to the gift of having kids in

enjoy our kids!

our lives. Embrace the miracle of these little human beings who bring

Learn from how our kids play. Kids

so much love and joy into our lives.

come into the world with an innate

Let our kids know how much we

ability to move, express, and feel the

appreciate their playfulness, curiosity,

innate freedom that is theirs. Notice

spontaneity, and freedom they feel.

how they move in and out of feeling

Let them know that we cherish how

stuck or "bored." They naturally

they reminded us of our playfulness

express and move on to the next

when we were kids!

thing! They remind us that we have the same innate ability to move,

Embrace unconditional love. Being

express, and feel free!

a parent enhances our awareness OM TIMES | July 2022

of all the other children and parents

by playing ball with the dog. These

worldwide, many of whom never feel

can be when we wish we could get

truly free. We can multidimensionally

in the car and drive off without them!

send our unconditional love and

But these are also the moments that

compassion to them. We can be a

we can step back, breathe, let go

catalyst for all of humanity, supporting

and open our hearts to feel the love

them in realizing that absolute

we have for them, no matter what!

freedom comes from within.

Suddenly our tone of voice becomes warm as ideas pop into our head with

Remind ourselves that kids have lots

silly solutions, such as pretending

of "do what feels good moments."

that there is a line of marching ants

Moments when we are trying to get

who want us to join in, marching and

out the door, the kids get sidetracked

singing, "The ants go marching one

OM TIMES | July 2022

OM TIMES | July 2022

by one. "The energy shifts …and we

around the world, many of them who

march them straight into the car!

have never had the experience of feeling free. Our willingness to free

Release any habitual thoughts that

ourselves from the inside will catalyze

snap us back into feeling trapped. It

this understanding throughout

takes courage to admit when we are

humanity, helping them realize that

dragging up old ways of thinking,

real freedom comes from within.

justifying them as something that will keep us safe. Conjuring up thoughts

About the Author: Over the past

to keep us in the known, avoiding the

40 years, Crystal has been an

fear that our lives will fall apart if we

expansion guide, a writer, a coach,

let go of control. When we breathe,

and facilitator of a live event (now

move and vibrate, the delusion of

an online course) called “Freedom

needing to be in control dissolves

at the Core” Or “ Freedom From

into the new experience of feeling

the Inside Out”. She draws

free. We discover that we can release

from her own experience and

our old habitual thinking and let

experiences with the hundreds of

go of "using" it to stay safe. As we

people she has worked with from

go into withdrawal, there may be

all over the world. She is known

moments of thinking that we need

for fun and empowering ways that

to snap back into our old continuity.

she supports them in bringing

We can assure ourselves that we are

forth the best in themselves and

okay while reminding ourselves to

creating the experiences they

let our universal intelligence guide

want in their lives. As a mother

the way. We reinforce the thinking

and grandmother, her passion is

and understanding that everything

bringing out the best in our kids

is happening in perfect timing,

while bringing out the best in

place, and form. We know that we

ourselves! She coaches parents

can always open to easier and more

in the realization that we can all

enjoyable lives.

open to a more enjoyable, easy, and harmonious experience of

Embrace unconditional love and

parenting.

compassion. We often are aware of all the other children and parents

BringingForthTheBestInOurKids.com

OM TIMES | July 2022

Cat Spirituality and Body Language

I

By Ministry Earth

t is often difficult to understand

us. We have listed the cats' spiritual

what our cats want to tell us.

powers to help us understand their

They are mysterious animals;

language and spirituality.

however, they have a powerful

spirituality and heightened

THE LANGUAGE OF CATS

sensitivity. Therefore, it is important

The very sensitive animals, our cats

to understand what they want to tell

or felines, have healing power and

OM TIMES | July 2022

protect us from negative energies

fight with kitty over this. They only do

present in the environment and

this to protect you. As much as you

people.

don't like having them on the bed, they want to be there as guards so

Learn how to interpret the signs of

that if something or someone with

cats that show their spirituality:

bad energies approaches, they'll be there to protect us.

LYING ON PARTS OF OUR BODY With heightened sensitivity, cats

ATTITUDES WHEN VISITORS ARRIVE

sense when some internal organ is

Most cats don't come straight to meet

not functioning normally or will get

visitors once they get home, as dogs

sick shortly, so they insist on lying

do. Suspicious, cats want to "read"

on top of it. As energy transmuters,

people before going to their laps or

they can transmit positive energies

letting them cuddle. It is common

to a place loaded with low vibration

for them to hide and only appear in

energies. So when he comes close to

the room at the owners' call. It is also

you, sits down on the spot, and then

common for your cat to hang around

leaves, he feels that he has already

you while "strange" people are at

healed that energy.

home. He doesn't want anyone to approach you with bad energy. If your

WHEN THEY SLEEP TOO MUCH

cat attacks a visitor like this out of

Cats have different sleep needs than

the blue and it's not like him, you can

humans. They need more sleep than

know that this person has charged,

we do. However, if you notice that

negative energy coming along with

your cat is sleeping more than usual,

them. It may also be that this person

it is a sign that he is overloaded

does not like cats. Felines feel from

with many negative energies in the

afar when they are not admired and

environment and people. He absorbs

tend to attack.

this energy and can only rebalance it SLEEP IN CERTAIN PLACES IN

by sleeping.

THE HOUSE SLEEP NEAR YOUR BED

Cats tend to choose a few specific

Does your cat insist on sleeping near

places to sleep, even if the owner

your bed (or even on top of it)? Don't

has not established that this

OM TIMES | July 2022

would be their place. They often

WHEN THEY WANT TO MASSAGE YOU

lie down or sleep in places of

If you have a cat, you have certainly

stagnant, stagnant, unbalanced,

seen him give you some massage.

or negative energy, and they do

This cat's attitude refers to the

this to harmonize the places. Some

times when he suckled his mother's

studies show that cats often use

cat and made this movement to

their sensitivity and spirituality to lie

stimulate milk flow. They are weaned

in places with underground water

at a tender age, and this act is one

lines or geological faults. According

of the few that takes him back to his

to these studies, these places

mother and breastfeeding times.

usually cause illness and depression

When he does this "massage," he is

and attract more energy, and that's

not trying to stimulate the flow of

why cats lie there to absorb that

milk in you, but remembering these

energy and transmute it.

homesick moments with his mother, OM TIMES | July 2022

showing you that he feels good in

cat volunteers and chooses you as

her presence, that the moment

its owner, and he has the mission

lived made him remember maternal

to help you or pay a karmic debt

presence. It is common, for example,

of spirituality to you. It may seem

for kittens to do this massage on

difficult to identify what that kitten's

pregnant bellies. Suction movements

mission is in your home, but he

can also accompany massage on

knows it. He realizes the presence

clothes and other fabrics.

of karmic debt and wants to pay it off (such as having a spirit that

INTRUDER CAT

accompanies him that has harmed

If you don't have a cat at home and

you in other lives and now wants to

a kitten follows you or enters your

reward you). The ideal is not to scare

house wanting to stay, it's a sign

the cat away, as it will try to come

that you need a cat in your life. The

back at some point.

OM TIMES | July 2022

SIGNS WITH THE EARS

Ears turned back: Danger. If his ears

Cats transmit many signals with

are back, he's irritable and aggressive.

their ears, and you need to know

Better leave him alone.

how to interpret them: SIGNS WITH THE TAIL Ears forward: cat open to social

The tail is another way for cats to

contact, would like to be petted, play

communicate with the world. See

with you or be in your company.

what he means: • Tail straight up: the cat is happy to

Ears up: a cat is in a state of alert.

He is anxious or anticipating

see you • Tail erect with the tip slightly

something (such as someone

forward: I am friendly and want

coming home).

attention OM TIMES | July 2022

and you don't know why, you, the

• Tail erect horizontally: I am interested in something focused

environment, or someone in the

• Tail wagging: I'm angry, something

house must have strong negative

is bothering me, don't play with me

energies, and he cannot deal with

• Low tail or tail between the legs: I'm

it alone.

worried or pouting • Lie on all four legs: it warns you

• tail down: I'm scared

that a storm is coming. It feels the

• Squidward tail up: I'm mad

vibration of the rain and warns you OTHER SIGNS OF SPIRITUALITY

with this movement.

IN CATS • Unusual aggression: if your cat is suddenly angry and aggressive

• Insistently cleanses paws and face: a visitor will arrive soon.

OM TIMES | July 2022

Metaphysics

Activating Demon-Slaying Aspect of Shiva and Durga

W

by William T. Hathaway

e live in a time

is rampaging, the earth spewing fire.

of multi-level

Mental illness has become routine.

ghastliness. People are dropping dead

All these horrors are connected: one

from COVID and the vaccine that’s

hydra-headed demon generated by

supposed to prevent it. The weather

the fear, negativity, and stress humans

OM OM TIMES TIMES || April July 2022 2022

are radiating into our environment.

Therefore, revitalizing them improves

We need demon slayers, and that’s

our lives immensely.

one of the specialties of Shiva and his partner Durga. When we activate

To activate the demon-slaying aspect

them, they can dissolve this demon

of Shiva and Durga, light a candle and

so humanity can think clearly and

chant this sutra into the looming dark

act positively. They can free us from

consciousness that surrounds us:

destruction and help us transition towards divinity. This enlightening

• Aum namo Bhagwate Rudrāya

occurs within us individually at

(I bow to Shiva in the part of Rudra,

the microscopic level and within

the remover of suffering and

the collective consciousness at the

ignorance) • Nirakara momkara mulam turiyam

macroscopic level.

(to him who is formless, the root of The deities are real. They are great cosmic forces and a part of us.

Om, dwelling in the transcendent) • Gira Gyana gotita misham Girisham

OM OM TIMES TIMES || April July 2022 2022

(beyond speech and knowledge of the senses, Lord of the mountains) • Karalam Mahakala kalam krpalam (the terrible, the Lord of time, the

(I bow to the liberating aspects of Durga) • Kriya Tarini (the action that enlightens and saves

giver of grace) • Gunagara samsara param nato-ham (the home of all qualities, beyond dualities)

• Aum Dumg Durgayē namaha

us from calamities) • Kali Rakshakāri (destroyer of demons)

OM TIMES | July 2022

• Raj Rajeshwāri

to transforming out of this crisis and

(ruler of emperors)

establishing an enlightened society

• Chandikam prana-mām-yaham (I bow to the destroyer of ignorance

living at peace with the planet. And that is worth doing.

and evil) • Tham, Tham; Thah, Thah; Chandika

William T. Hathaway was a

(mantras for Goddess Chandika, a

Fulbright professor of creative

fierce aspect of Durga)

writing at universities in Germany,

• Shraddhā

where he currently writes,

(faith, which Maharishi Mahesh Yogi

meditates, and hangs out with

described as the wrapping that keeps

Shiva. His novel about climate

the package, our spiritual journey,

change, Wellsprings: A Fable of

intact until it reaches its destination in

Consciousness, tells of an older

the state of enlightenment)

woman and a young man healing nature through techniques

• Yaj-jā-grato duura-mudaiti daivam (May divinity replace suffering)

of higher consciousness.

Chapters are posted at www.

• Tadu suptasya tathaiveti

johnhuntpublishing.com/

• (in my waking and sleeping

cosmicegg-books/our-books/

consciousness)

wellsprings. His peace novel, Summer Snow, is the story of

• Jaya Jaya

an American warrior falling in

(rhymes with “my-a”)

love with a Sufi Muslim and

• Vidjayante taram

learning from her that higher

(victory to you)

consciousness is more effective than violence. Again, chapters are

Please close your eyes, press your

posted at www.shattercolors.com/

hands upwards in front of your chest,

fiction/hathaway_summersnow01.

bow, and picture Shiva and Durga

htm. If you’d like to contact Shiva

sweeping away the darkness with their

and Durga and enrich your

divine light.

life with their presence, this website will show you all for

This ceremony of enlivening the

free: www.meetshiva985866381.

deities is a small but real contribution

wordpress.com

OM TIMES | July 2022

Personal Growth & Development

We grow as individuals as we face challenges and overcome life’s obstacles. This section is dedicated to helping you chart your course.

Feeling Lost? Where to Go When You Need Spiritual Direction

W

by Anita Ginsburg

hile you may

isolate yourself when this happens,

consider yourself

which doesn't help as much as we

a fairly happy and

might like it to. However, feeling

successful person,

some spiritual connection may

almost everyone goes through

allow you just to be happier overall.

times in their lives when they feel

Luckily, there are some places

lost, directionless, or disconnected.

you can go when you need some

Unfortunately, it can be easy to

spiritual redirection.

OM TIMES | July 2022

Classes on Spirituality

that focus on that one. That way, you

Many individuals have trouble

can delve more deeply into it and learn

spiritually because they are unsure

more about your options.

about many things. Therefore, a class that focuses on spirituality can be

Church

very beneficial. In this type of class,

Many people find that they can get

attendees can learn more about

a lot of spiritual redirections just by

spirituality and things they can do to

attending a church service. However,

get some spiritual redirection.

some people might be hesitant to gather with others for several reasons.

Many of these classes don't focus on

Others might not have a congregation

any one religion or belief system. In

they enjoy in their area.

classes that cover a wide range of traditions, you can find the one that

Fortunately, you don't even need to

best suits you and your needs. If you

leave your house to attend church

are already interested in a particular

these days. Instead, you can attend

belief system, you can also find classes

church online at a time that fits

OM TIMES | July 2022

your needs. In addition, many

redirection. Many people bring a

congregations, like Christ Fellowship

journal with them so that they can

Church, broadcast or stream their

write down some of their thoughts

services. This will allow you to feel a

that they can read over later on.

spiritual connection without having to be around a lot of other people to do so.

The key is to choose a quiet space and will allow you to

Outdoors

reflect. Great places for spiritual

It's not uncommon for many

redirection include the beach or the

individuals to feel very spiritual

mountains. You might want to visit

when they are outside and enjoying

a quiet park or go on a hike. Even

nature. This counts for religious

your backyard might be peaceful

people, agnostic people, and others.

enough to feel closer to nature. It

This is why spending time outdoors

doesn't matter where you go as

is a great way to get some spiritual

long as it brings you peace.

OM TIMES | July 2022

Online Groups

may struggle to find motivation

You're not alone if you are having

even for what you enjoy. However,

trouble with your spirituality lately.

there are many things that you can

So many people go through this,

do to regain a sense of purpose.

and there are various groups online

If you've felt like you need some

that you can take part in to get

spiritual redirection, there are

support. In addition, these groups

plenty of places you can go to

are great places to talk about what

gain some clarity during this time.

you are going through and make

After finding your direction and

friendships with those you can lean

motivation again, note down what

on when you require guidance.

helped you this time. You may fall into similar periods of confusion or

Feeling lost can really take its toll

depression in the future, and it can

on you. You might experience

be useful to remember what helped

a period of depression, and you

you out of the slump this time.

OM TIMES | July 2022

Learn How To Re-Write Your Life's Script

A

by Melvin D. Nix

re You Writing Your Life's

or discover solutions to challenges,

Narrative?

you may turn to a story for guidance.

Are You Living Someone

However, the most important story

Else's Story?

you need to re-read and examine is your own.

People enjoy a great story. They enlighten, educate, and are often

Who Created Your Narrative?

entertaining. We learn of the greatest

(Your Story)

triumphs and failures of the people we admire through stories. When you

Consider this, your story defines who

want to find courage, gain wisdom,

you are, the quality of your decisions,

OM TIMES | July 2022

and sets the boundaries in your life.

Before I understood my purpose and

Your narrative determines the quality

began to change my life, it seemed

of your life and determines the legacy

that nothing I tried to do worked. I

you leave behind. Have you ever taken

experienced failure on many levels.

a moment to consider if your story is

I had terrible relationships, awful

genuinely yours or does it belong to

mentors, and the worst support

another?

system. I always felt like life was a constant battle. It seemed as if the

You were given your name and raised

story of my life was to be defined by

in environmental surroundings that

struggle and destined for mediocrity.

you didn't choose. You didn't select your parents, family members, or

The theme of your life's story reflects

economic status. The roles you play,

the overall meaning of your life. It's

rules you live by, interactions with

the message that you stand for and

others, and your worldview were all

defend. It conveys your core values

influenced by external situations. If the

and showcases what you represent.

factors which make up your identity

Many times, we adopt the theme of

are not of your choosing, there's a

our families. Many people live and

strong possibility that you aren't living

die and never wonder if the meaning

in your authenticity.

of their lives reflects the blueprint in their hearts. It's time to take a

Why Am I Always Experiencing This?

magnifying glass to the pages in your

(Your Theme)

life and see if it's the theme you desire or if it's time to switch things up!

As you navigate the paths of your life, have you ever questioned why you

What Is This Happening To Me?

experience certain repetitive events?

(Your Plot)

For example, do you always choose the wrong acquaintances? Are you

The chain of events that unravel in

frequently unhappy with your life and

your life is associated with the story

periodically having to start over? Do

you tell yourself. These events have

you find it nearly impossible to sustain

a cause-and-effect relationship and

yourself? The answers to these questions

often seem to spiral out of control.

lie within the theme of your life.

It feels as if the plot of your life is OM TIMES | July 2022

to constantly suffer, bump into

to every person in that report to

problems, or experience bad luck.

resolve a particular issue. Instead of

Others you know seem to have

torturing myself with that archaic

the Midas touch and always seem

way of doing things, I went to the

to find success. It's sometimes

library, got a book on basic computer

frustrating and very confusing.

programming, and wrote a program that managed this task for me very

One of my personal experiences

efficiently.

similar to this occurred when I was in the military. I relocated to a new

When my supervisor saw what

duty station. On the first day on the

I was doing, he told me that I was

new base, my supervisor had given

wasting government time and

me a thousand-page report, an old

that if I continued, he would write

typewriter, and an old monochrome

me up. He behaved this way for

computer system. He said that

months. He even began to taunt me

my job was to comb through this

for trying to improve an outdated

report and manually type letters

process. It seemed as if no matter

OM TIMES | July 2022

what solutions I thought of, he was

These conditions exist because they

determined to create roadblocks for

result from actions associated with

me. Ever been there?

belief, which ultimately originated from others. If you didn't have good

You may accept things as

examples of successful people, you

unchangeable and allow them to

have adopted poor time management,

permeate your life because you

conflict resolution, and money

have only learned how to address

management skills that result in

them from the mindset given to

you repeating the same mistakes.

you by others. You could have come

Fortunately, you can course correct.

from poverty, suffered hunger as a child, or endured abandonment.

Why Can't I Escape This?

These events seem to set in motion

(Your Environment)

a pattern of circumstances that ultimately result in you continuing

The environment you were raised

to experience similar situations

in shaped your state of being like

throughout your life.

nothing else. If your surroundings OM TIMES | July 2022

were unstable, insecurities, anxiety,

two hours of pain and misery because

and emotional turmoil could plague

of the bullies who would pick on

your soul. You may be hypersensitive

anyone who just tried to sit quietly.

to your surroundings and live in a

Think of how those surroundings

constant state of panic. Unfortunately,

impacted the thoughts, emotions, and

a lot of these elements were out of

behaviors.

your control.

As a result of your environment, you I remember growing up as a young

tend to carry the associated emotions

child in a bad neighborhood. There

into adulthood and deal with or avoid

were drug deals, shootings, and

situations based on how they shaped

violence that happened daily. The bus

your mentality. It's not until you

ride to and from school seemed like

can change your environment and

OM TIMES | July 2022

reexamine its impact upon you that

Forgive your past and any associated

change can occur. Then, regardless of

circumstances which have kept you

your life's past theme, plot or setting,

trapped. Examine who you have

you can start over and write a new

become and see if it accurately

story that supports your life's purpose

represents the life you desire. Start

and begin to experience a new way of

to notice how you deal with people

living and being!

and situations in your life. Take account of your emotions when

Your Next Chapters

problems surface. Notice the people, environments, and beliefs that have

Now that you understand the

supported the wrong version of your

elements that have defined who you

story and start to cut them out of your

are, how you think, and your state of

life or make revisions.

being, it's time to get a blank page and re-write your script. You can create

When you define your own identity,

the life you desire and experience the

establish new beliefs that support

happiness you deserve once you take

you, and create an environment that

the pen of your life and write a new

causes you to flourish, your story will

story.

inspire, encourage and make you the example for others to create a new

Become Your Editor

chapter in their lives!

Changing your narrative starts with

Melvin D Nix is a spiritual teacher,

taking responsibility for your own life.

author, and inspirational speaker.

No matter where you are in life today,

He currently hosts a broadcast

you can change and move your entire

called "Putting On The Pneu

life in a better direction. It doesn't

You" (pronounced New You). He

matter what circumstances permeate

teaches how to apply universal

your life or what your past may have

spiritual concepts and principles

been. You may be in the middle

in an easy-to-understand format

of the worse scenario you've ever

so that anyone can apply them

faced. You can change yourself, your

and see tangible results in their

environment, and your thinking and

daily lives. Visit pneuyou.com for

shift things in your favor!

information.

OM TIMES | July 2022

Books

Activate Your Super-Human Potential: The Ultimate 5D Toolkit

In this practical workbook, Jerry Sargeant offers advanced tools, exercises, meditations, and protocols to not only tap into the vast potential of living in 5D but also become a conduit for raising collective consciousness for the planet. He shows how to dissolve your individual chakras and create one unified Heart Field as well as how to connect the transmission centers in your body with star systems. Exploring subatomic healing, Jerry provides a Star Magic Qi Gong sequence to clear, connect, and energize the body, allowing it to recalibrate and self-heal. He explains how to activate the pineal gland through the Merkaba Matrix, uniting star energy from Sirius with Earth energy within us, which leads to activation of your 5D Light Body.

Once your mind and body are prepared, Jerry explains how to work with the toroidal field and the Star Magic healing pyramids as well as your unified Heart Field and activated pineal gland. He provides protocols to further upgrade your consciousness--such as a trauma-healing meditation--alongside multiple light code activations. Exploring how to build your spiritual armor, Jerry shares protection tools to ward off psychic attacks, teaches how to remove implants and electromagnetic webbing, and explains how to create an electromagnetic heart transducer shield to protect against high radiation, including 5G. He also looks at spiritual nutrition, breathing and meditation techniques, and how to harness sexual energy.

Offering a transformational guide to expanding your consciousness and raising your vibration, this book explains how to become the architect of your own reality and reprogram yourself to thrive in the 5th dimension.

For more information, or to preorder the book, click the cover or visit: Amazon.com

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