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Jerry Sargeant
Star Magic
Jerry Sargeant is known as ‘The Facilitator’, is world regarded for his healing abilities. Likened to some of the most influential healers in history, Jerry accesses deep into people’s energetic and holographic blueprint to help facilitate healing. Jerry can achieve results on the physical, emotional, mental, and spiritual planes. Using his frequency, Jerry can balance and facilitate the body’s own healing mechanisms. His book Healing with Light Frequencies teaches how to harness light frequencies to energize, uplift, and empower your life and the lives of others. In August of this year, he will publish, Activate Your Super-Human Potential the only workbook to explore how to prepare the mind, body, and spirit for 5D.
OMTIMES| JULY 2022
OMTimes: You have lived an extraordinary life. Yet, at one time, your life was going on a negative path. Can you tell us about that and how you managed to change your life around? Jerry Sargeant: I started working for a criminal organization in my late teens until a series of events took me on a different trajectory. First, I was asleep, traveling by taxi to Bucharest Airport in Romania with my ex-wife and children in the back. Then, a loud crash woke me. Glass flew everywhere, and the cab swayed and skidded across the road. I remember thinking, we're in a bad accident. Then the car came to a halt, and no other vehicles were on the road. I thought that was strange. Aalayah, my daughter, was under the driver's seat (no seatbelts in the cab) and Laura and Josh's mouths were full of Glass. The taxi driver was in shock; there was a hole in the windscreen and blood
OMTIMES July, 2022
on my face, but I wasn't cut astoundingly. I got out of the taxi. Two women lay injured 30 meters from me. One of them had her ankles completely severed. Through the haze, I thought I saw a lump in the road, about a hundred meters away, which I thought was another body. I walked past the two injured pedestrians, strangely drawn to what looked like a dead body. Something hovered above, which I can only describe as mysterious translucent energy. I shook my head, trying to lose the image. But whatever it was, it remained above the body until it got nearer, then it slowly fizzled off into the ether. By this time, I was standing looking over the body of a woman with her legs wrapped around her head.
I now know that the energy hovering above her was her soul. It was like someone (the soul) had taken an old car (body) to the scrap heap. The soul no longer required the physical vessel that lay so damaged on the tarmac. The soul just left. I witnessed the connection and disconnection between body and soul. And in that extraordinary moment, I understood we are more than our physical bodies; we are atoms and molecules in continuous movement in time and space. We are energy. I looked up to the heavens and said thank you. The experience opened my world. So many things started to change internally, and new astonishing events unfolded. OMTimes: The car crash was the start of it all. What else happened to you to put you on this path? Jerry Sargeant: Around the time of the car crash, I met my first spiritual teacher, who worked for Scotland Yard's secret psychic division. I learned how to remote view, access past lives, bring the light from my body and travel, and more. I met shape-shifting reptilians in human form and encountered angels and fairies. But what amplified my life and brought Star Magic to Earth was when I got picked up by a spaceship and taken to Alpha Centauri. There I met two hundred Lyrans, beings from other planets, who shared the healing codes I call Star Magic. That changed everything. I spent nine months in Egyptian Mystery schools learning how to use these codes and bring Star Magic to this planet. OMTIMES| JULY 2022
Magic
OMTimes: How did you come across your ability to heal yourself and others? Tell us how it has changed the way you are in the world. Jerry Sargeant: Sometime after the car crash, my ex-wife had a headache. What was unreal was that I could see it in her head. I saw green energy, so I reached in and pulled it out. It sounds strange,
and it was even more bizarre to do the first time, but her headache went away. More and more experiences began to happen. Once I was given the healing codes by the Lyrans and was shown how to use them in the mystery schools, more people who needed healing appeared in my life. I knew I must share this work with others and booked a space at a mind, body, and spirit festival.
OMTIMES| JULY 2022
I offered people the chance to win one of three free healings with me. About 80 people put their names down on a list. I phoned them and told them they had won just so I could practice. I worked with everyone, and the results were incredible, and I collected testimonials and set up the first Star Magic website.
OMTIMES| JULY 2022
OMTimes: You work with people from all walks of life, helping them heal on all levels, spiritual, mental, physical, and emotional — tell us about some of those healings. Jerry Sargeant: There are so many. One that stands out is a lady that had been punched in the face by her husband twenty years ago, and her face was cracked and dented.
She had facial reconstruction surgery, but it did nothing. So she came to my training in India. I worked on her for 10 minutes max, and the hole in her face was gone when she came around. Two years on, it's still perfect. Another man, Mark, contacted me through the website. Doctors told him he would have to have ten feet of his colon removed.
OMTIMES| JULY 2022
Tests showed he suffered from diverticulitis, peritonitis, and Ecoli and had tumors in his intestine. I worked with him energetically and at a distance —after the second treatment, he woke up with a scar across his stomach and felt terrific. He returned to the doctor and had further tests, and everything had disappeared. The doctors canceled his surgery. Tests showed he suffered from diverticulitis, peritonitis, and Ecoli and had tumors in his intestine. I worked with him energetically and at a distance —after the second treatment, he woke up with a scar across his stomach and felt terrific. He returned to the doctor and had further tests, and everything had disappeared. The doctors canceled his surgery. These are just two examples; I have video testimonials and other stories at www.starmagichealing.com.
Between your dress, the flowers, the canapés and the weather, there are so many details of a wedding that a bride needs to consider; but one of the most important is who solemnizes the wedding. He or she will set the tone for your day, and they’ll always be the person who officially made you husband and wife. This is an immensely important day for you, and the decision about who solemnizes your wedding is an essential one. You want a person who is warm and friendly, but also professional and competent. Other handy traits are: being organized, confident, and calm under pressure. You need to feel comfortable with them, and be able to easily establish a relationship. Remember that not every celebrant will suit every couple, and that’s why personality is important.
OMTimes: What is Star Magic, and how does it work?
Seeing them conduct someone else’s wedding is ideal, but a personal recommendation can also help you make the right decision
Jerry Sargeant: A human being has a body and a brain. Both are like biological computers, downloading information from the quantum field. We are also souls residing in these physical bodies, and we are multidimensional.
Traumatic experiences create a program within the body/biocomputer. Remember, we are bio-computers, and programs control the computers. Guilt, rejection, and anger (programs) stem from somewhere.
We exist in many spaces at the same time. Some of these experiences affect us negatively in this new space, this present-day reality. However, adverse experiences are not necessarily harmful because there is an opportunity for growth within every situation.
What we do is find out where. We tap the quantum field and access the time-space coordinates of the trauma. Once we find out what happened, we change the data stream feeding the bio-computer, the body, and the brain so the human can no longer access that data stream/trauma.
Imagine if you had a website and wanted to change the color from pink to yellow. First, you would go into the website's back end and change the code, and then the color would change on the front end. What we do is no different. Everything is code, and we humans are mathematical equations. We are code. We disconnect the code/information stream creating the physical, emotional, and mental (all or some) symptoms and replace them with Star Magic Codes of Consciousness, and then the healing takes place. There is a range of ways to apply Star Magic, from beginners to advanced healing, and we share them all. OMTimes: What is Star Magic Foundation, and what kind of work do you do? Jerry Sargeant: It's a foundation to give back. It's so important to give back. We have taken teams to the Philippines to rebuild towns and villages and put permaculture projects in place after a big typhoon. We went to Cambodia to help children who had suffered at the hands of child trafficking. We also went into the jungle to help with sanitation at schools there. The Star Magic Foundation regularly donates to other local and international projects. We also help souls who want to come on our training courses or need healing and haven't any money. There must be balance in everything. OMTimes: You were once charged in the UK under the cancer act? Can you tell us about that? Jerry Sargeant: I worked with a lady in India, Micky Bedi. She had fibroids and tumors in her uterus, with scans from the doctors showing them. I did three healing sessions with Micky, and she felt amazing. Then, she went back to the doctor and got some more scans done, and there were no fibroids or tumors. PAGE 22
Micky made a video and sent it to me. She shared her experience and the doctors' results before and after the healing. Nothing else in her life had changed apart from her receiving the healing. I posted the video on YouTube and titled it "Alternative Cancer Treatment."I was arrested because the Cancer Act of 1959 forbids using the words "cancer" and "treatment" in the same sentence in the UK. I hired a private investigator who discovered that cancer charities were behind my arrest. Cancer is big business for big pharma. Someone like me, who helps others step into their power and access their innate ability to heal without drugs, is considered a threat. I received a fine and am mindful of how I present my abilities to others. I came to Earth for this mission and intend to fulfill it.
OMTIMES.COM
OMTimes: What do you hope to achieve with Star Magic in the future? Jerry Sargeant: The Team and I are training souls to heal using Star Magic. We have trained thousands in more than forty countries. The goal is to build global healing centers. We have acquired land for the first three, and the building will start in March 2023. People will travel to these centers from all over the world to train and heal. The Star Magic healing codes are built into the architecture, making the actual buildings living technology. My focus is on training others to work and create from these centers and build these facilities, expanding consciousness on Earth and unifying our human family.
To learn more about Jerry Sargeant, please go to his website www.starmagichealing.com Jerry's second book, Activate Your SuperHuman Potential. The Ultimate 5D Toolkit will be released in August. To pre-order, go here.
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Health & Wellness Innovative new approaches to Healing as well as holistic methods for dealing with health issues and personal growth
Concerns All Men Go Through When Becoming More Active
A
by Brooke Chaplan
bout a hundred good
or are may even be concerned about
reasons exist to begin
what will happen to them as they
an exercise program for
become more active. This blog post
health. Most men know
addresses four of the most common
this. Still, many have reservations
reasons men may have concerns
about starting an exercise program
about becoming more physically
OM TIMES | July 2022
active. Maybe they’re even some
anywhere. You don’t need a gym. You
of your problems. Knowing these
were talking about a walk around
concerns can help you better address
the block during a 15-minute work
them and find activities that fit your
break or riding your bike to work or
life.
to the grocery store count as just a few of the ways to get more physical
NOT ENOUGH TIME
activity. You can even include family on your walks if you are concerned
If you’re like many men, the thought
about more time away from them.
of spending several hours a week at the gym is overwhelming. You hardly have time to address work and family
NOT SURE OF THEIR INTEREST LEVELS
obligations. It may be challenging to imagine yourself making even more
You may not exercise because you’re
time for exercising. The good news
just not interested in exercise. You
is that physical activity can happen
wouldn’t be alone in this. Many
OM TIMES | July 2022
people don’t enjoy physical
the gym but love hiking or mountain
activity. The key to getting
biking. These are also perfectly good
the most out of your physical
activities to get your heart going.
activities is to find ones you like.
More importantly, you like them, so
For example, you may not enjoy
you’ll likely do them.
OM TIMES | July 2022
CONCERNS ABOUT THEIR SEX DRIVE
to exercise. They’re not sure if it’s safe to do so under such conditions. Overall, evidence suggests that those
Some men - you may be among
with chronic issues will benefit from
them - are concerned about how
exercise. That said, it’s best to start an
physical activity may affect their
exercise program with your doctor’s
sex drives. According to Shape.com,
go-ahead if you’re concerned about
exercise can have a positive effect
how it might affect certain conditions
on libido. The more you exercise,
in your life.
the higher your libido. If anything, exercise should improve your sex
Adding exercise and physical activity
drive. Further, there is now some
to your life doesn’t have to be
evidence that exercise can even
difficult. Activities as simple as taking
improve conditions like erectile
the stairs can get you moving. It’s
dysfunction. However, if you have
also okay if you don’t like the gym
concerns about ED, then it is still
very much. Riding your bike to work
recommended that you talk to your
gets your heart pumping and does
doctor about it.
your body good. Finally, you may feel
OTHER HEALTH ISSUES
more motivated to exercise once you understand the many ways it benefits you, including helping you recover
Issues like asthma, heart disease, and
from serious illness and increasing
cancer may make men feel reluctant
your libido.
OM TIMES | July 2022
The Amazing Effects of Magnesium!
L
by Ginger McBride
earn ways to improve our
Our health is one of the most
health and life by adding
important responsibilities we have.
magnesium to our diets
Without it, we cannot enjoy life to its
and reap the benefits of a
fullest potential. Yet, while I may take
balanced body!
our multi-vitamins, diet, and exercise OM TIMES | July 2022
accordingly, we may still feel like we
symptoms heads our way, including
aren’t at our very best. Magnesium is
muscle cramps, mental health issues,
a mineral that many of us may not be
weak bones, fatigue, weak muscles,
aware of. The amazing magnesium
high blood pressure, asthma, and
is a cofactor of over three hundred
irregular heartbeat. With symptoms
enzyme systems that regulate
like those, no wonder magnesium is so
biochemical reactions, protein
important!
synthesis, muscle and nerve function, and blood glucose regulation. It is
We can find foods that are rich in
essential if we want to have great
magnesium to absorb it naturally.
energy production and feel great!
Many dark, leafy greens have it, but if we are looking for more delicious
When we find ourselves in
ways to get it, we can partake in
magnesium deficiency, a slew of
whole wheat, quinoa, black beans,
OM TIMES | July 2022
almonds and cashews, dark chocolate,
knowledgeable staff that can direct
edamame, avocado, and tofu. We can
us to the highest quality products. It’s
find some creativity and get cooking
understandable when many of us are
to make some tasty meals to get that
constantly on the go, and we need
magnesium that our body needs!
something quick and sustainable to keep those nutrients up! A healthy
If we are looking for a solution for
dose per day for men from nineteen
convenience’s sake, we should go to
and up, will range from 400-420 mg.
our nearest vitamin or mineral store.
While for women from nineteen and
They will have an array of minerals to
up will range from 310 to 320mg. One
choose from, different brands, and
of the great things about this day and
OM TIMES | July 2022
age is that it can come in various
many options available. When we find
forms, from capsule to powder to
that balance that we seek, we should
extract, and we can choose which
have the energy to take on the day
option fits best for us!
and manage tasks without excessive stress. What we feel affects our
Whichever decision we choose,
moods and behaviors and, ultimately,
whether through food, supplements,
our life in every way. If we find
or both! We are bound to start
ourselves irritable at the world around
feeling better soon. Of course, we
us, we may just need a healthy dose
can consult our doctors with any
of magnesium or other minerals to
added clarity that is needed with
create our balance again!
any supplement or diet changes. We each have our own bio-genetic
About the Author:
makeup that is unique to us,
Ginger Mcbride is a certified
and each of us will need specific
wellness coach, writer, and
nutrients and minerals to stay in
entrepreneur. She is passionate
balance. Unfortunately, nutrient-rich
about helping others reach
foods can be hard to come by these
their health goals and strives to
days, but the good news is we have
educate and motivate her clients!
OM TIMES | July 2022
The Healing Influence of Happy Memories By Judi Lynch
H
appy memories from the
kiss, a best friend, a million other life
past are an incredible way
experiences are there for us to draw
to lift our mood when
from. Every day that we are alive is an
feeling anxious or fearful.
opportunity to make happy memories.
When we can remember people,
We can be mindful and aware of the
places, and events that brought us joy
beauty around us that lives in nature,
and laughter, our minds remember
other people, and events that make us
and smile. Falling in love, our first
feel good.
OM TIMES | July 2022
Certain songs from our past can
smile helps us recall our good times
always take us to other times and
together. The smell of Spring in the
places if we listen to and visualize
air or a favorite food cooking in the
the music and the memory. For
kitchen can shift our mood. Holidays,
example, the first time we danced with
vacations, and life celebrations
someone close, a concert we attended
become forever etched in our
with friends, just driving around with
consciousness when we can close our
the tunes turned up loud. This is why
eyes and remember.
so many people listen to the music they loved growing up. It brings those
People who have passed on are still
good feelings to the surface.
with us in photographs that halt time. The scent of someone’s cologne or
Looking at photos from weddings,
aftershave can jog our memory of
parties, and reunions is also a great
a close relative who wore the same.
way to reminisce. Even if we’ve been
We may find an old toy in the attic
out of contact, seeing someone’s
that we saved because its presence
OM TIMES | July 2022
brings us closer to the memory of
acknowledging our feelings is the
receiving it and how playing with it
most important. Those feelings send
made us happy. A birthday card from
a message throughout our whole
a grandparent or a note from a best
being that life is a constant journey to
friend from school can make us feel
be lived to the fullest.
loved and appreciated. When we recall happy moments Making happy memories is easier if
and occasions in our lives, we gain a
we are present at the moment as it is
sense of hope and joy for the future.
unfolding. If we are anxious about a
Looking back at how much we’ve
challenge or the future, we can easily
grown, how much we’ve learned,
miss the magic that is happening.
who was on the journey with us,
There could be a beautiful sunset
helps us remember who we are.
lighting up the sky, but if we think
When we relish the moments as
about something negative someone
they are happening, we respect
said yesterday, we may not see it.
all the gifts that life offers us. We
Photos are a great way to document
better understand that just because
activities and special occasions, but
there are also unhappy times,
OM TIMES | July 2022
the memories that brought joy are
feel good. Seeing, hearing, feeling, and
there to help us heal. Our attitude
knowing there is a purpose for each of
and perspective can change when
those moments is what allows them to
we replace negative thoughts with
stay with us forever.
positive life experiences. We can also help others to do the same by
About the Author:
reminding them how much their
Judi Lynch is a psychic medium,
presence in our lives mattered to
intuitive counselor, healing
us. When we reminisce about the
channel, and author. She is
good old days, we can also become
president of the Crystal Healing
more aware that those days are still
Foundation, Inc., a 501(c) spiritual
happening.
charity, and a writer for OM Times Magazine. She has authored two
Every day that we are alive is an
books, Friends with Lights and
opportunity to make happy memories.
Conscious Ascension, and has
We can be mindful and aware of the
read for clients worldwide. To
beauty around us that lives in nature,
learn more or contact me for a
other people, and events that make us
session, see judilynch.com
OM TIMES | July 2022
Is Metabolic Health Improving with Modern Medicine?
I
by Carrie Rutledge
t’s fascinating to look back at our
discovery of antibiotics and vaccines.
ancestors to see how long they
Are we really living longer today? If so,
lived. Unbeknownst to many,
what is the quality of life for people
the signers of The Declaration
beyond 50?
of Independence lived into their 70s, 80s, and even 90s! This was at a
The truth is we are technically
time when dysentery, smallpox, and
living longer today due to advances
Scarlet Fever killed many before the
in medicine and plumbing,
OM TIMES | July 2022
heating, infrastructure, and other
and cons, there isn’t a one-size-
technological advances. However,
fits-all approach to weight loss or
in 1776, if you were lucky enough to
metabolic health.
make it through childbirth and past the age of two, you had a pretty good
To 1993 obesity stats, most states
shot of living life into your 60s and
had an obesity rate of less than 15%,
beyond. When you take away infant
and no state had a prevalence of
deaths and deaths of women during
over 20%. This started to grow in
childbirth, you see that life expectancy
the late 1990s, and by 2003 more
hasn’t changed all that much with
than half of the US had obesity rates
medical advances. Our metabolic
over 20%, and a few states were
health may be getting worse.
showing obesity rates over 25%. In 2018, it was estimated that over 65%
Today, the United States has never
of adults in the US were overweight
been fatter or sicker. Yet, in a recent
or obese. Also, it was estimated
study conducted by researchers at the
up to 34% of children ages 2-19
University of North Carolina at Chapel
are overweight. We need to look
Hill, only 12% of American adults are
at what changed in the 1990s to
metabolically healthy. Metabolic
drastically speed up obesity, heart
health consists of a normal blood
disease, and cancer rates.
sugar level, minimal belly fat, stable appetite and energy, healthy muscles,
In America, we are not set up for
joints, bones that allow activity, and
success in properly achieving and
normal blood pressure. All five parts
maintaining metabolic health.
should remain in the normal range
Not all calories are created equal.
without using medications.
While the consensus on weight loss is to burn more calories than
We are constantly being thrown new
you consume, this focus often leads
fad diets such as plant-based, keto,
to the inability to keep weight off.
paleo, gluten-free, fat-free, cleanses,
Factory farming is now a norm, and
eating fewer calories than we burn,
processed food takes up most space
and other numerous weight loss
in the grocery store, leaving many of
gimmicks. Yet Americans are still sick.
us rightfully confused about how to
While all these methods have pros
eat healthily.
OM TIMES | July 2022
The undeniable fact: there is no
generally consists of a low intake of
magical “diet” for weight loss or
micronutrients and a high intake of
metabolic health. It’s as simple
refined grains, seed “vegetable” oils,
as eating whole food all the time.
and sugars. The increase in pesticides
There should be no cheat days,
and chemicals in our foods and
nor should you feel starved. This
environment combined with lack of
can be extremely difficult in our
movement creates a perfect storm
society today for multiple reasons.
for hormonal imbalance and poor
The Modern American Diet (MAD)
microbiomes.
OM TIMES | July 2022
The good news is that it is never
Canola oil is manufactured and
too late to start your path towards
comes from the rapeseed plant.
metabolic health and our bodies
More than 80% of canola oil is
are very resilient. Simply removing
genetically modified and can
canola and other seed oils from your
withstand glyphosate exposure.
diet is a great place to start, and you
Glyphosate is the key ingredient
will see a drastic improvement in
in Roundup, a weed killer used on
your health if you make this change.
all non-organic grains, barley, oats,
Before the 1990s, most restaurants
potatoes, soybeans, and rapeseed.
cooked and fried their food in animal
Glyphosate impairs the shikimate
fat and butter. This is the healthiest
pathway in bacteria and is deemed
way to cook because of the chemical
safe for humans because we don’t
structure of saturated fats.
have that pathway. However, the microbiota or bacteria in our gut
In the late 1980s, government health
does use this pathway. When
agencies recommended restaurants
we consume copious amounts
replace saturated fats with vegetable
of non-organic grains, seed oils,
oils in cardiovascular health, even
and processed foods, we impair
though multiple studies in different
this metabolic pathway in our gut
countries never proved that eating
bacteria.
a diet high in saturated fat led to cardiovascular disease. Many of these
This gut bacteria, also called the
studies showed no difference in heart
microbiome, produces several
disease by reducing saturated fats and
important amino acids that are
replacing them with seed/vegetable
precursors to neurotransmitters
oils. Today, seed oils are deemed
responsible for producing serotonin,
healthy and are the norm in even the
GABA, dopamine, and melatonin.
finest dining places. Every restaurant
Consequences of glyphosate
uses canola oil, soybean oil, and a
exposure are numerous and can
vegetable oil blend in their kitchen.
cause cellular death in immune cells,
Unfortunately, these oils are usually
depression, anxiety, impaired vitamin
the first ingredient in processed
synthesis of B vitamins, K vitamins,
foods—the result: skyrocketing obesity,
and impaired short-chain fatty acid
diabetes, and cancer.
synthesis in the large intestine; all OM TIMES | July 2022
of which are directly related to poor
animals) contains about 50% saturated
metabolic health, lowered immune
fat, 45% monounsaturated fat, 5%
health, and obesity.
polyunsaturated fat, and Vitamins A,
The best oils for cooking are saturated
D, E, K, choline, and anti-inflammatory
fats, including organic coconut oil,
omega-three fatty acids.
butter, ghee, and tallow from pastured meats. These fats are wonderful to
Eliminating seed oils can be tough,
cook with in terms of flavor, but they
and it takes a conscious effort. The first
also contain nutrient-dense vitamins.
step is to throw them out and replace
For example, tallow (rendered from
them with organic coconut oil, olive oil,
OM TIMES | July 2022
ghee, pastured butter, beef, chicken,
are even worse, but healthier options
and pork tallow. Begin reading the
are available. Primal Kitchen uses
labels of everything you buy. Most
avocado oil in their condiments, and
processed foods will contain some
you can easily make your own with
type of oil. If the ingredient list says
olive oil and vinegar. Making your
canola, soybean, or sunflower oil,
plant-based burgers with properly
don’t purchase it. Beyond Burger and
soaked nuts and beans is a more
plant-based meats are big offenders
time-consuming option but worth
of including these processed seed
your while. There are certain types of
oils. Salad dressings and mayonnaise
plantain chips, popcorn, and seaweed
OM TIMES | July 2022
that use coconut or olive oil in their
be a safer dining option. Look at the
preparation.
menu before you go and find healthier options that appeal to you, such as
Dining out can be tough. It is important
protein and vegetables. When you are
to choose quality farm-to-table
at the restaurant, ask for your food to be
restaurants instead of chain and fast-
cooked in olive oil, ghee, butter, or tallow.
food dining. Quality Greek, French,
Higher quality restaurants will most
and Italian places will most likely use
likely already cook this way or be more
olive oil (except in their fryers) and will
inclined to make the change for you.
OM TIMES | July 2022
Plan for your dining experiences when
heard, and refuse to buy products
traveling. Bring prepared food in the
that are not made responsibly, we can
car and make stops in bigger cities
create an environment that fosters
that will have more restaurant options.
health.
You can even book your hotel close to a Whole Foods or Sprouts Farmers
References:
Market, where you can buy quality,
https://www.cdc.gov/obesity/data/
fresh foods.
prevalence-maps.html https://pubmed.ncbi.nlm.nih.
By making this small but drastic
gov/28864332/
change in your diet, you will
https://pubmed.ncbi.nlm.nih.
undoubtedly see drastic results in your
gov/27071971/
health. You may find that you drop
https://obesity.procon.org/us-obesity-
pounds, have more energy, better
levels-by-state/
sleep, mental clarity, improved fertility outcomes, increased gut health,
DISCLAIMER: Please do your own
and feel less anxious or depressed.
research. The information on this
With all these vast improvements
website has not been evaluated by the
in medicine, it is safe to say that our
FDA and is not intended to diagnose,
quality of life and health has declined.
treat, or cure any illness.
Factory farming, pesticides, and toxic chemicals are unquestionably a part of
Carrie Rutledge is studying to
our everyday lives and can be difficult
become a Nutrition Therapist
to avoid. While there is no possible way
Master at The Nutrition Therapy
to escape them completely, we can
Institute in Colorado. She believes
take steps to reduce our exposure. The
in healing the body through a
quickest way is to stop using seed oils
nutrient-dense diet that respects
completely. Today, we are less likely to
biochemical availability and
die of cholera, smallpox, or dysentery
individuality while understanding
but more likely to die of diabetes, heart
the scientific mechanisms of food
disease, and cancer. Is the tradeoff
as medicine.
worth it in the end? Maybe as we find more ways to reduce exposure to these
www.carrierutledge.substack.
environmental toxins, make our voices
com/publish/subscribers/add
OM TIMES | July 2022
Simply Spiritual To perceive reality from a different perspective is to open oneself to the wonders and unlimited wealth of creation. Simply Spiritual offers the opportunity to visit new places, new methods, and different ways to perceive the vast human knowledge of our Universe.
A Letter from Your Soul
I
By John Holland
t's me, your Soul. Remember me?
I know what makes you the happiest,
We used to talk a lot, but I haven't
and I also know what pushes your
heard much from you. With all that
buttons and pushes you away from
you've been going through lately,
your goals and dreams.
I feel like you're pulling away from me. When life feels like it's beating you Times are tough now. Believe me,
down and taking every bit of your
I know. I've been with you all your life.
energy, that's when you lose sight
We've been through a lot together.
of me. But I want you to know that's
OM TIMES | July 2022
when you need to rely on me most.
direction. When you feel the most
I'm the one who can get you out
loss and despair, I'm the shoulder
of this funk and back on your path
you can lean on. I've got your back
again.
when you feel like the world is out to get you. And when you feel like
That's why I felt compelled to write
you're alone, I'm already there! I
you this note. Maybe you can print
never left.
it out and keep it in your pocket or in a place where you can reach me
It's like that song James Taylor sings.
whenever you have any more doubts.
Remember that one? I'm that friend you've got. "All you have to do is call,
I'm here for you. I'm always here for
and I'll be there."
you. When you're stuck in a sticky situation, I've the answer you need.
There's also something fundamental
When you're faced with the scariest
that I want you to know: I need you,
decisions, I can steer you in the right
too. I do. We're a team, you know.
OM TIMES | July 2022
You and me. Like the iconic duos.
I know which direction to lead
Sherlock Holmes and Dr. Watson,
you when you feel lost. I have the
Sonny and Cher, Fred and Ginger,
insights when you're searching for
Bert and Ernie. Okay, I may be
truth. But I can't share any of this
stretching it here, but you get my
wisdom with you unless you trust
drift. ;) When we work together as
me enough to ask.
a team or in partnership - we're unstoppable! That's when our
That's how easy it is. Just ask, and
connection showers the world with
I'll come running. And if you still
love and helps us appreciate our
don't believe me or are still unsure,
lives and souls around us. And when
I only ask that you try me. So next
we're all connected like this, that's
time you're in a jam or just feeling
when our Divine light really shines!
blue, give me a holler. You'll be amazed at how quickly I'll show up,
So just remember: I have the
bring to you what you need, and get
answers when you're most troubled.
you back on your feet!
OM TIMES | July 2022
JOHN'S MESSAGE
been bugging you most. Take a few
I asked John if I could use his newsletter
minutes and just sit with me.
this week to reach out to you. I feel like you've lost faith in the one Power that
I'll help you pick up the pieces of your
you can always rely on, ME—your Soul.
life so you can find meaning, purpose, happiness, and love again. So just give
John's got the right idea about this
me a shout-out. I'll be waiting.
Power of the Soul stuff. So, I really want you to listen to him. This Power is real.
I Love You.
It works! I ought to know. A soul like me always tells you the truth.
Your Spiritual Partner - Your Soul.
So, let go of what's happened before
If you know someone who may like to
today. Let go of your hurts from the
get this message, please share these
past. Let's start today. Right now! Let's
Soul Inspirations or recommend they
share some of the things that have
join my newsletter list.
OM TIMES | July 2022
OMTimes Magazine Relax… Let your worries drift away into the moment… OMTimes is a free publication and can be delivered right to your inbox… Subscribe at: Free OMTimes Subscription Visit our website at: www.omtimes.com
OM Living For those living a more Conscious Lifestyle
How to Access Divine Life Assistance from the Other Realms
L
By Rachelle Wilber
ife is full of decisions. Just
addition, you have to choose where
daily, you have to choose what
to work and live and who to love on a
to wear, when to eat, and how
broader scale. Although figuring all
to spend your free time. In
of this out might seem like an out-of-
OM TIMES | July 2022
this-world task, if you know how to
focus on your breathing. The more
access divine life assistance from the
you practice this, the more receptive
other realm, you might make some
you'll get.
headway in sorting all this out.
GET A PSYCHIC READING
START YOUR DAY WITH MEDITATION
This can be a great help to those that need to access insight from
Practice a minimum of 3 minutes
the other realm. When considering
of silent meditation when you are
getting a psychic reading, be
first awake in the morning. Do this
ready to receive all answers.
before you even check your phone
There are professionals trained in
or email. This part of the day is when
communicating with the different
you're likely most open to receiving
realms and interpreting your divine
guidance independently. Just sit and
life assistance so you can better
OM TIMES | July 2022
navigate your decisions in life. This can be a great asset to you if you
SET A NIGHTLY INTENTION
decide to pursue it. Right before you go to sleep at
LIVE IN THE MOMENT
the end of the day, set a specific intention actually to remember
You need to be present to receive your
your dreams from your slumber.
guidance since you will never know
If you happen to remember them
how or when it will appear. Spending
in the morning, record them.
time dwelling on your past or feeling
Place a journal by your bed so
anxiety about the future is always a
you can write things down so
wasted moment. Breathe deep, and be
that you will remember when you
here now. Guidance might be dreams,
wake up. Writing will trigger your
images, or just a sudden interest in
memory, bringing more to your
particular conversations around you.
remembrance.
OM TIMES | July 2022
If you are the kind of person
area. She graduated from
that would like to access divine
San Diego State University
life assistance from the other
with her Bachelor's Degree in
realm, then it's likely that you
Journalism and Media Studies.
are a spiritual person. That's
She tries to find an interest in
all spirituality to many, getting
all topics and themes, which
guidance as to the directions their
prompts her writing. When
spirit in life should go. Use every
she isn't on her porch writing
method you feel comfortable with
in the sun, you can find her
to divine the choices suitable for
shopping at the beach or
you while in this world.
at the gym. Follow her on Twitter and Facebook: @
Rachelle Wilber is a
RachelleWilber; www.facebook.
freelance writer living in
com/people/Rachelle-
the San Diego, California,
Wilber/100009221637700/ OM TIMES | July 2022
Herbal Detox Baths For Rejuvenating Your Body and Spirit
M
by Dr. Paul Haider
any people in this day
abilities that taking a warm bath can
and age of showers don't
do for the mind/body.
know about a herbal bath's great detoxing
ability, let alone the stress-busting
Detoxing baths have been used down through the ages by the Greeks,
OM TIMES | July 2022
Romans, Japanese, India, and many
It will do your body good!
other cultures. And Gandhi was a great believer in detoxing baths and
Ingredients:
recommended them to everyone.
1. Epsom salt - 1 to 4 cups 2. Baking soda - 2 to 4 cups
There is a reason why expensive spas
3. Then add a mixture of grated ginger,
give herbal baths. Such treatments
rosemary, seaweed, and perhaps
eliminate toxins from the body
lavender, lemon peel, rose petals,
because the skin is the largest organ of
and chamomile. You can even add
elimination that we have.
sandalwood, ylang-ylang, and just about any other herb or essential oil that you like.
Here is a recipe for a wonderful detoxing bath. Put on some relaxing music, have water on hand to drink,
Be creative and use what smells great
and sit back and enjoy your herbal
to you. Just make sure to use ginger
bath for 30 to 40 minutes.
because ginger is a good detoxing OM TIMES | July 2022
agent for your body. You can add the
colorings, artificial food additives, and
herbs directly to your bath water or
hormones of all kinds.
put them in a cloth tea bag and let them soak in the water for a while.
And baking soda is very alkalizing, thus helping to alkalize your body,
This is a good way to detox your
and many people find their aches and
liver and just about every organ of
pains disappear.
your body. Epson salts are great for detoxing estrogen from your body,
Most people find that their skin
even excess thyroid hormones,
clears up, they have less anxiety and
poisons, food additives, artificial food
irritability, and they feel more relaxed,
OM TIMES | July 2022
soothed, and in general, feel much better.
Herbalist, Counselor, and Spiritual
Some people even feel they start to digest food better and have fewer GI problems. It can also help you sleep better and boost your metabolism, and at the same time, it can help you lose weight.
Advisor for over 20 years helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Center for Creative Living Church, Meditation for the Soul,
Enjoy a Wonderful Herbal Detoxing Bath Today and Feel GREAT!
Dr. Paul Haider - Master
and Relax Into Success, Punjab teas www.paulhaider.com
OM TIMES | July 2022
Can We Still Feel Free When We Have Kids?
A
by Crystal Presence
bstract: As much as
and friends. What if we knew that
we love our kids, we
feeling free is not dependent on
can find ourselves
anyone or anything else?
frustrated, stressed, and
trapped in the daily expectations of
Our kids inspire us to love, support,
parenthood. We dream about how
and nurture them. Yet, as much as
it feels to be on our own time, go
we love them, we can find ourselves
places spontaneously and spend
frustrated, stressed, and trapped in
more quality time with our partners
parenthood's daily expectations. We
OM TIMES | July 2022
accept that parenting has its ups
Be kind to ourselves. Notice our
and downs and feeling free comes
choices when we feel stressed,
and goes. We dream about how
overwhelmed, and trapped in our
it feels to be on our own time, go
job as a parent. This is a great time
places spontaneously, and spend
to be kind to ourselves, remember to
more quality time with our partners
breathe, move our energy, clear our
and friends. What if we knew that
minds, relax, and know that this too
feeling free is always available to
shall pass. Remember that we have
us? What if we knew that feeling
a built-in guidance system, ready to
free is not dependent on anyone or
come to the rescue as soon as we
anything else.
open and let it in. When we do, we find ourselves feeling free, in love, and
As we grasp the reality of being
grateful for having our kids!
one with our source, we come to a deeper understanding of what
Remember, freedom comes from our
freedom means. We understand
thoughts and feelings. Feeling free
that we are co-creating our lives
is not a "doing." It's an "undoing" It is
with universal intelligence and
not about getting rid of our feelings
not victims of life. We realize that
or trying to fix them. Freedom is an
freedom is not a "thing" that we
experience that we generate beyond
can have or control. It is a feeling
our thinking. When we stop focusing
originating from our thinking.
on what seems to be coming at us
We discover that feeling free is
from the outside, we can embrace our
our innate state of being and not
situation, breathe, calm our minds,
dependent on a certain person,
and allow insights, solutions, and a
condition, or situation.
new sense of freedom to come from within.
In moments of thinking that feeling free is not being available to us, we
Breathe, move, dance, sing, shake and
still can.
vibrate! It's easier to feel free when our energy is in movement, vibrating,
Ask this question and listen for the
and circulating. Movement releases
answers: "What is the nature of the
the constriction, contraction, and
feeling free from within?"
control that makes us feel trapped, OM TIMES | July 2022
opening up the space to feel free and
Open to the gift of having kids in
enjoy our kids!
our lives. Embrace the miracle of these little human beings who bring
Learn from how our kids play. Kids
so much love and joy into our lives.
come into the world with an innate
Let our kids know how much we
ability to move, express, and feel the
appreciate their playfulness, curiosity,
innate freedom that is theirs. Notice
spontaneity, and freedom they feel.
how they move in and out of feeling
Let them know that we cherish how
stuck or "bored." They naturally
they reminded us of our playfulness
express and move on to the next
when we were kids!
thing! They remind us that we have the same innate ability to move,
Embrace unconditional love. Being
express, and feel free!
a parent enhances our awareness OM TIMES | July 2022
of all the other children and parents
by playing ball with the dog. These
worldwide, many of whom never feel
can be when we wish we could get
truly free. We can multidimensionally
in the car and drive off without them!
send our unconditional love and
But these are also the moments that
compassion to them. We can be a
we can step back, breathe, let go
catalyst for all of humanity, supporting
and open our hearts to feel the love
them in realizing that absolute
we have for them, no matter what!
freedom comes from within.
Suddenly our tone of voice becomes warm as ideas pop into our head with
Remind ourselves that kids have lots
silly solutions, such as pretending
of "do what feels good moments."
that there is a line of marching ants
Moments when we are trying to get
who want us to join in, marching and
out the door, the kids get sidetracked
singing, "The ants go marching one
OM TIMES | July 2022
OM TIMES | July 2022
by one. "The energy shifts …and we
around the world, many of them who
march them straight into the car!
have never had the experience of feeling free. Our willingness to free
Release any habitual thoughts that
ourselves from the inside will catalyze
snap us back into feeling trapped. It
this understanding throughout
takes courage to admit when we are
humanity, helping them realize that
dragging up old ways of thinking,
real freedom comes from within.
justifying them as something that will keep us safe. Conjuring up thoughts
About the Author: Over the past
to keep us in the known, avoiding the
40 years, Crystal has been an
fear that our lives will fall apart if we
expansion guide, a writer, a coach,
let go of control. When we breathe,
and facilitator of a live event (now
move and vibrate, the delusion of
an online course) called “Freedom
needing to be in control dissolves
at the Core” Or “ Freedom From
into the new experience of feeling
the Inside Out”. She draws
free. We discover that we can release
from her own experience and
our old habitual thinking and let
experiences with the hundreds of
go of "using" it to stay safe. As we
people she has worked with from
go into withdrawal, there may be
all over the world. She is known
moments of thinking that we need
for fun and empowering ways that
to snap back into our old continuity.
she supports them in bringing
We can assure ourselves that we are
forth the best in themselves and
okay while reminding ourselves to
creating the experiences they
let our universal intelligence guide
want in their lives. As a mother
the way. We reinforce the thinking
and grandmother, her passion is
and understanding that everything
bringing out the best in our kids
is happening in perfect timing,
while bringing out the best in
place, and form. We know that we
ourselves! She coaches parents
can always open to easier and more
in the realization that we can all
enjoyable lives.
open to a more enjoyable, easy, and harmonious experience of
Embrace unconditional love and
parenting.
compassion. We often are aware of all the other children and parents
BringingForthTheBestInOurKids.com
OM TIMES | July 2022
Cat Spirituality and Body Language
I
By Ministry Earth
t is often difficult to understand
us. We have listed the cats' spiritual
what our cats want to tell us.
powers to help us understand their
They are mysterious animals;
language and spirituality.
however, they have a powerful
spirituality and heightened
THE LANGUAGE OF CATS
sensitivity. Therefore, it is important
The very sensitive animals, our cats
to understand what they want to tell
or felines, have healing power and
OM TIMES | July 2022
protect us from negative energies
fight with kitty over this. They only do
present in the environment and
this to protect you. As much as you
people.
don't like having them on the bed, they want to be there as guards so
Learn how to interpret the signs of
that if something or someone with
cats that show their spirituality:
bad energies approaches, they'll be there to protect us.
LYING ON PARTS OF OUR BODY With heightened sensitivity, cats
ATTITUDES WHEN VISITORS ARRIVE
sense when some internal organ is
Most cats don't come straight to meet
not functioning normally or will get
visitors once they get home, as dogs
sick shortly, so they insist on lying
do. Suspicious, cats want to "read"
on top of it. As energy transmuters,
people before going to their laps or
they can transmit positive energies
letting them cuddle. It is common
to a place loaded with low vibration
for them to hide and only appear in
energies. So when he comes close to
the room at the owners' call. It is also
you, sits down on the spot, and then
common for your cat to hang around
leaves, he feels that he has already
you while "strange" people are at
healed that energy.
home. He doesn't want anyone to approach you with bad energy. If your
WHEN THEY SLEEP TOO MUCH
cat attacks a visitor like this out of
Cats have different sleep needs than
the blue and it's not like him, you can
humans. They need more sleep than
know that this person has charged,
we do. However, if you notice that
negative energy coming along with
your cat is sleeping more than usual,
them. It may also be that this person
it is a sign that he is overloaded
does not like cats. Felines feel from
with many negative energies in the
afar when they are not admired and
environment and people. He absorbs
tend to attack.
this energy and can only rebalance it SLEEP IN CERTAIN PLACES IN
by sleeping.
THE HOUSE SLEEP NEAR YOUR BED
Cats tend to choose a few specific
Does your cat insist on sleeping near
places to sleep, even if the owner
your bed (or even on top of it)? Don't
has not established that this
OM TIMES | July 2022
would be their place. They often
WHEN THEY WANT TO MASSAGE YOU
lie down or sleep in places of
If you have a cat, you have certainly
stagnant, stagnant, unbalanced,
seen him give you some massage.
or negative energy, and they do
This cat's attitude refers to the
this to harmonize the places. Some
times when he suckled his mother's
studies show that cats often use
cat and made this movement to
their sensitivity and spirituality to lie
stimulate milk flow. They are weaned
in places with underground water
at a tender age, and this act is one
lines or geological faults. According
of the few that takes him back to his
to these studies, these places
mother and breastfeeding times.
usually cause illness and depression
When he does this "massage," he is
and attract more energy, and that's
not trying to stimulate the flow of
why cats lie there to absorb that
milk in you, but remembering these
energy and transmute it.
homesick moments with his mother, OM TIMES | July 2022
showing you that he feels good in
cat volunteers and chooses you as
her presence, that the moment
its owner, and he has the mission
lived made him remember maternal
to help you or pay a karmic debt
presence. It is common, for example,
of spirituality to you. It may seem
for kittens to do this massage on
difficult to identify what that kitten's
pregnant bellies. Suction movements
mission is in your home, but he
can also accompany massage on
knows it. He realizes the presence
clothes and other fabrics.
of karmic debt and wants to pay it off (such as having a spirit that
INTRUDER CAT
accompanies him that has harmed
If you don't have a cat at home and
you in other lives and now wants to
a kitten follows you or enters your
reward you). The ideal is not to scare
house wanting to stay, it's a sign
the cat away, as it will try to come
that you need a cat in your life. The
back at some point.
OM TIMES | July 2022
SIGNS WITH THE EARS
Ears turned back: Danger. If his ears
Cats transmit many signals with
are back, he's irritable and aggressive.
their ears, and you need to know
Better leave him alone.
how to interpret them: SIGNS WITH THE TAIL Ears forward: cat open to social
The tail is another way for cats to
contact, would like to be petted, play
communicate with the world. See
with you or be in your company.
what he means: • Tail straight up: the cat is happy to
Ears up: a cat is in a state of alert. He is anxious or anticipating
see you • Tail erect with the tip slightly
something (such as someone
forward: I am friendly and want
coming home).
attention OM TIMES | July 2022
and you don't know why, you, the
• Tail erect horizontally: I am interested in something focused
environment, or someone in the
• Tail wagging: I'm angry, something
house must have strong negative
is bothering me, don't play with me
energies, and he cannot deal with
• Low tail or tail between the legs: I'm
it alone.
worried or pouting • Lie on all four legs: it warns you
• tail down: I'm scared
that a storm is coming. It feels the
• Squidward tail up: I'm mad
vibration of the rain and warns you OTHER SIGNS OF SPIRITUALITY
with this movement.
IN CATS • Unusual aggression: if your cat is suddenly angry and aggressive
• Insistently cleanses paws and face: a visitor will arrive soon.
OM TIMES | July 2022
Metaphysics
Activating Demon-Slaying Aspect of Shiva and Durga
W
by William T. Hathaway
e live in a time
is rampaging, the earth spewing fire.
of multi-level
Mental illness has become routine.
ghastliness. People are dropping dead
All these horrors are connected: one
from COVID and the vaccine that’s
hydra-headed demon generated by
supposed to prevent it. The weather
the fear, negativity, and stress humans
OM OM TIMES TIMES || April July 2022 2022
are radiating into our environment.
Therefore, revitalizing them improves
We need demon slayers, and that’s
our lives immensely.
one of the specialties of Shiva and his partner Durga. When we activate
To activate the demon-slaying aspect
them, they can dissolve this demon
of Shiva and Durga, light a candle and
so humanity can think clearly and
chant this sutra into the looming dark
act positively. They can free us from
consciousness that surrounds us:
destruction and help us transition towards divinity. This enlightening
• Aum namo Bhagwate Rudrāya
occurs within us individually at
(I bow to Shiva in the part of Rudra,
the microscopic level and within
the remover of suffering and
the collective consciousness at the
ignorance) • Nirakara momkara mulam turiyam
macroscopic level.
(to him who is formless, the root of The deities are real. They are great cosmic forces and a part of us.
Om, dwelling in the transcendent) • Gira Gyana gotita misham Girisham
OM OM TIMES TIMES || April July 2022 2022
(beyond speech and knowledge of the senses, Lord of the mountains) • Karalam Mahakala kalam krpalam (the terrible, the Lord of time, the
(I bow to the liberating aspects of Durga) • Kriya Tarini (the action that enlightens and saves
giver of grace) • Gunagara samsara param nato-ham (the home of all qualities, beyond dualities)
• Aum Dumg Durgayē namaha
us from calamities) • Kali Rakshakāri (destroyer of demons)
OM TIMES | July 2022
• Raj Rajeshwāri
to transforming out of this crisis and
(ruler of emperors)
establishing an enlightened society
• Chandikam prana-mām-yaham (I bow to the destroyer of ignorance
living at peace with the planet. And that is worth doing.
and evil) • Tham, Tham; Thah, Thah; Chandika
William T. Hathaway was a
(mantras for Goddess Chandika, a
Fulbright professor of creative
fierce aspect of Durga)
writing at universities in Germany,
• Shraddhā
where he currently writes,
(faith, which Maharishi Mahesh Yogi
meditates, and hangs out with
described as the wrapping that keeps
Shiva. His novel about climate
the package, our spiritual journey,
change, Wellsprings: A Fable of
intact until it reaches its destination in
Consciousness, tells of an older
the state of enlightenment)
woman and a young man healing nature through techniques
• Yaj-jā-grato duura-mudaiti daivam (May divinity replace suffering)
of higher consciousness. Chapters are posted at www.
• Tadu suptasya tathaiveti
johnhuntpublishing.com/
• (in my waking and sleeping
cosmicegg-books/our-books/
consciousness)
wellsprings. His peace novel, Summer Snow, is the story of
• Jaya Jaya
an American warrior falling in
(rhymes with “my-a”)
love with a Sufi Muslim and
• Vidjayante taram
learning from her that higher
(victory to you)
consciousness is more effective than violence. Again, chapters are
Please close your eyes, press your
posted at www.shattercolors.com/
hands upwards in front of your chest,
fiction/hathaway_summersnow01.
bow, and picture Shiva and Durga
htm. If you’d like to contact Shiva
sweeping away the darkness with their
and Durga and enrich your
divine light.
life with their presence, this website will show you all for
This ceremony of enlivening the
free: www.meetshiva985866381.
deities is a small but real contribution
wordpress.com
OM TIMES | July 2022
Personal Growth & Development
We grow as individuals as we face challenges and overcome life’s obstacles. This section is dedicated to helping you chart your course.
Feeling Lost? Where to Go When You Need Spiritual Direction
W
by Anita Ginsburg
hile you may
isolate yourself when this happens,
consider yourself
which doesn't help as much as we
a fairly happy and
might like it to. However, feeling
successful person,
some spiritual connection may
almost everyone goes through
allow you just to be happier overall.
times in their lives when they feel
Luckily, there are some places
lost, directionless, or disconnected.
you can go when you need some
Unfortunately, it can be easy to
spiritual redirection. OM TIMES | July 2022
Classes on Spirituality
that focus on that one. That way, you
Many individuals have trouble
can delve more deeply into it and learn
spiritually because they are unsure
more about your options.
about many things. Therefore, a class that focuses on spirituality can be
Church
very beneficial. In this type of class,
Many people find that they can get
attendees can learn more about
a lot of spiritual redirections just by
spirituality and things they can do to
attending a church service. However,
get some spiritual redirection.
some people might be hesitant to gather with others for several reasons.
Many of these classes don't focus on
Others might not have a congregation
any one religion or belief system. In
they enjoy in their area.
classes that cover a wide range of traditions, you can find the one that
Fortunately, you don't even need to
best suits you and your needs. If you
leave your house to attend church
are already interested in a particular
these days. Instead, you can attend
belief system, you can also find classes
church online at a time that fits
OM TIMES | July 2022
your needs. In addition, many
redirection. Many people bring a
congregations, like Christ Fellowship
journal with them so that they can
Church, broadcast or stream their
write down some of their thoughts
services. This will allow you to feel a
that they can read over later on.
spiritual connection without having to be around a lot of other people to do so.
The key is to choose a quiet space and will allow you to
Outdoors
reflect. Great places for spiritual
It's not uncommon for many
redirection include the beach or the
individuals to feel very spiritual
mountains. You might want to visit
when they are outside and enjoying
a quiet park or go on a hike. Even
nature. This counts for religious
your backyard might be peaceful
people, agnostic people, and others.
enough to feel closer to nature. It
This is why spending time outdoors
doesn't matter where you go as
is a great way to get some spiritual
long as it brings you peace.
OM TIMES | July 2022
Online Groups
may struggle to find motivation
You're not alone if you are having
even for what you enjoy. However,
trouble with your spirituality lately.
there are many things that you can
So many people go through this,
do to regain a sense of purpose.
and there are various groups online
If you've felt like you need some
that you can take part in to get
spiritual redirection, there are
support. In addition, these groups
plenty of places you can go to
are great places to talk about what
gain some clarity during this time.
you are going through and make
After finding your direction and
friendships with those you can lean
motivation again, note down what
on when you require guidance.
helped you this time. You may fall into similar periods of confusion or
Feeling lost can really take its toll
depression in the future, and it can
on you. You might experience
be useful to remember what helped
a period of depression, and you
you out of the slump this time.
OM TIMES | July 2022
Learn How To Re-Write Your Life's Script
A
by Melvin D. Nix
re You Writing Your Life's
or discover solutions to challenges,
Narrative?
you may turn to a story for guidance.
Are You Living Someone
However, the most important story
Else's Story?
you need to re-read and examine is your own.
People enjoy a great story. They enlighten, educate, and are often
Who Created Your Narrative?
entertaining. We learn of the greatest
(Your Story)
triumphs and failures of the people we admire through stories. When you
Consider this, your story defines who
want to find courage, gain wisdom,
you are, the quality of your decisions,
OM TIMES | July 2022
and sets the boundaries in your life.
Before I understood my purpose and
Your narrative determines the quality
began to change my life, it seemed
of your life and determines the legacy
that nothing I tried to do worked. I
you leave behind. Have you ever taken
experienced failure on many levels.
a moment to consider if your story is
I had terrible relationships, awful
genuinely yours or does it belong to
mentors, and the worst support
another?
system. I always felt like life was a constant battle. It seemed as if the
You were given your name and raised
story of my life was to be defined by
in environmental surroundings that
struggle and destined for mediocrity.
you didn't choose. You didn't select your parents, family members, or
The theme of your life's story reflects
economic status. The roles you play,
the overall meaning of your life. It's
rules you live by, interactions with
the message that you stand for and
others, and your worldview were all
defend. It conveys your core values
influenced by external situations. If the
and showcases what you represent.
factors which make up your identity
Many times, we adopt the theme of
are not of your choosing, there's a
our families. Many people live and
strong possibility that you aren't living
die and never wonder if the meaning
in your authenticity.
of their lives reflects the blueprint in their hearts. It's time to take a
Why Am I Always Experiencing This?
magnifying glass to the pages in your
(Your Theme)
life and see if it's the theme you desire or if it's time to switch things up!
As you navigate the paths of your life, have you ever questioned why you
What Is This Happening To Me?
experience certain repetitive events?
(Your Plot)
For example, do you always choose the wrong acquaintances? Are you
The chain of events that unravel in
frequently unhappy with your life and
your life is associated with the story
periodically having to start over? Do
you tell yourself. These events have
you find it nearly impossible to sustain
a cause-and-effect relationship and
yourself? The answers to these questions
often seem to spiral out of control.
lie within the theme of your life.
It feels as if the plot of your life is OM TIMES | July 2022
to constantly suffer, bump into
to every person in that report to
problems, or experience bad luck.
resolve a particular issue. Instead of
Others you know seem to have
torturing myself with that archaic
the Midas touch and always seem
way of doing things, I went to the
to find success. It's sometimes
library, got a book on basic computer
frustrating and very confusing.
programming, and wrote a program that managed this task for me very
One of my personal experiences
efficiently.
similar to this occurred when I was in the military. I relocated to a new
When my supervisor saw what
duty station. On the first day on the
I was doing, he told me that I was
new base, my supervisor had given
wasting government time and
me a thousand-page report, an old
that if I continued, he would write
typewriter, and an old monochrome
me up. He behaved this way for
computer system. He said that
months. He even began to taunt me
my job was to comb through this
for trying to improve an outdated
report and manually type letters
process. It seemed as if no matter
OM TIMES | July 2022
what solutions I thought of, he was
These conditions exist because they
determined to create roadblocks for
result from actions associated with
me. Ever been there?
belief, which ultimately originated from others. If you didn't have good
You may accept things as
examples of successful people, you
unchangeable and allow them to
have adopted poor time management,
permeate your life because you
conflict resolution, and money
have only learned how to address
management skills that result in
them from the mindset given to
you repeating the same mistakes.
you by others. You could have come
Fortunately, you can course correct.
from poverty, suffered hunger as a child, or endured abandonment.
Why Can't I Escape This?
These events seem to set in motion
(Your Environment)
a pattern of circumstances that ultimately result in you continuing
The environment you were raised
to experience similar situations
in shaped your state of being like
throughout your life.
nothing else. If your surroundings OM TIMES | July 2022
were unstable, insecurities, anxiety,
two hours of pain and misery because
and emotional turmoil could plague
of the bullies who would pick on
your soul. You may be hypersensitive
anyone who just tried to sit quietly.
to your surroundings and live in a
Think of how those surroundings
constant state of panic. Unfortunately,
impacted the thoughts, emotions, and
a lot of these elements were out of
behaviors.
your control. As a result of your environment, you I remember growing up as a young
tend to carry the associated emotions
child in a bad neighborhood. There
into adulthood and deal with or avoid
were drug deals, shootings, and
situations based on how they shaped
violence that happened daily. The bus
your mentality. It's not until you
ride to and from school seemed like
can change your environment and
OM TIMES | July 2022
reexamine its impact upon you that
Forgive your past and any associated
change can occur. Then, regardless of
circumstances which have kept you
your life's past theme, plot or setting,
trapped. Examine who you have
you can start over and write a new
become and see if it accurately
story that supports your life's purpose
represents the life you desire. Start
and begin to experience a new way of
to notice how you deal with people
living and being!
and situations in your life. Take account of your emotions when
Your Next Chapters
problems surface. Notice the people, environments, and beliefs that have
Now that you understand the
supported the wrong version of your
elements that have defined who you
story and start to cut them out of your
are, how you think, and your state of
life or make revisions.
being, it's time to get a blank page and re-write your script. You can create
When you define your own identity,
the life you desire and experience the
establish new beliefs that support
happiness you deserve once you take
you, and create an environment that
the pen of your life and write a new
causes you to flourish, your story will
story.
inspire, encourage and make you the example for others to create a new
Become Your Editor
chapter in their lives!
Changing your narrative starts with
Melvin D Nix is a spiritual teacher,
taking responsibility for your own life.
author, and inspirational speaker.
No matter where you are in life today,
He currently hosts a broadcast
you can change and move your entire
called "Putting On The Pneu
life in a better direction. It doesn't
You" (pronounced New You). He
matter what circumstances permeate
teaches how to apply universal
your life or what your past may have
spiritual concepts and principles
been. You may be in the middle
in an easy-to-understand format
of the worse scenario you've ever
so that anyone can apply them
faced. You can change yourself, your
and see tangible results in their
environment, and your thinking and
daily lives. Visit pneuyou.com for
shift things in your favor!
information. OM TIMES | July 2022
Books
Activate Your Super-Human Potential: The Ultimate 5D Toolkit
In this practical workbook, Jerry Sargeant offers advanced tools, exercises, meditations, and protocols to not only tap into the vast potential of living in 5D but also become a conduit for raising collective consciousness for the planet. He shows how to dissolve your individual chakras and create one unified Heart Field as well as how to connect the transmission centers in your body with star systems. Exploring subatomic healing, Jerry provides a Star Magic Qi Gong sequence to clear, connect, and energize the body, allowing it to recalibrate and self-heal. He explains how to activate the pineal gland through the Merkaba Matrix, uniting star energy from Sirius with Earth energy within us, which leads to activation of your 5D Light Body. Once your mind and body are prepared, Jerry explains how to work with the toroidal field and the Star Magic healing pyramids as well as your unified Heart Field and activated pineal gland. He provides protocols to further upgrade your consciousness--such as a trauma-healing meditation--alongside multiple light code activations. Exploring how to build your spiritual armor, Jerry shares protection tools to ward off psychic attacks, teaches how to remove implants and electromagnetic webbing, and explains how to create an electromagnetic heart transducer shield to protect against high radiation, including 5G. He also looks at spiritual nutrition, breathing and meditation techniques, and how to harness sexual energy. Offering a transformational guide to expanding your consciousness and raising your vibration, this book explains how to become the architect of your own reality and reprogram yourself to thrive in the 5th dimension.
For more information, or to preorder the book, click the cover or visit: Amazon.com
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