OMTimes Magazine November 2021 Edition

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EXCLUSIVE INTERVIEW MARK MINCOLLA, PH.D., DR. DEEPAK CHOPRA & CHRISTINA VIRCILLO BRESSON

INTERVIEW BY SANDRA SEDGBEER

With climate change, Covid, geopolitical upheaval, and war causing stress, anxiety, fear, depression, and ill health across the globe, there's never been a more important time to discover that regardless of what is happening around us or to us, we all have the power to create miracles that can transform our health, our lives, and the future of humanity.

If you find that hard to believe, then check out the ground-breaking, multi-award-winning film, The Way of Miracles, which follows the work of holistic practitioner, quantum energy healer, and nutritional therapist Dr. Mark Mincolla. Along with compelling interviews from celebrated luminaries in the field, including Dr. Deepak Chopra, Bruce Lipton, Rupert Sheldrake, Rollin McCraty, Ph.D. among others, plus true stories of people who have created miracle healings in their lives, the movie takes us on a transformative journey into miracle healings, which, in the words of Deepak Chopra "should convince you that life and existence are miracles, and healing is a return to our original state of true awareness and bliss.”

The following interview was conducted by Sandie Sedgbeer with renowned new thought teacher and best-selling author, Dr. Deepak Chopra: Chopra, Quantum energy healer and nutritional therapist, Mark Mincolla, Ph.D., and awardwinning producer and director, Christina Vircillo Bresson.

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That's how the whole thing came together.

Sandie Sedgbeer: Deepak, you've been writing about quantum healing, infinite potential, super genes, reinventing the body, and resurrecting the soul for many years. You've created your documentaries and appeared in many others, so none of this was new to you.

What excited you about getting involved with this particular project?

Sandie Sedgbeer: Christina, if I could start with you, the timing of this documentary couldn't be more perfect. The world badly needs miracles, so tell us how it came about, whose idea it was, and how the three of you came together in its production.

Christina V. Bresson: I'd been working with Deepak for years in this field, and Mark was brought to my attention. I started to look him up and saw he'd dedicated his life to healing others and the 60,000+ patients that he's seen. The results were incredible, and I thought, this is a story that must be told.

I wanted to bring a lot of the work that Deepak and I had been doing and threading it throughout the film through Mark's stories and these patients' stories, which are incredible, and thread the science through it.

Dr. Deepak Chopra: I've always been interested in healing. I've always had this insight that there is no biological explanation for any experience right now.

All that's happening in the nervous system is electrochemistry. When you're looking at me, you hear sound. There's no sound in your brain. No images. No colors. We experience the universe. So, in my view, existence is a miracle, and if existence is a miracle, then every moment is a miracle. The word miracle means to be filled with wonder, so if you're not filled with wonder every second of your existence, then your humanity is incomplete.

I wanted to make this point that anyone who thinks that every moment, including disease, birth, and death, we don't know why we have experience. Consciousness is a miracle. After that, everything is a miracle.

That's why I wanted to make this point. It's the return of the memory of wholeness.

That's it.

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Sandie Sedgbeer: That's true, but I think, as Mark's book proves, people do need a bit of science to give credibility to the idea. I think this is something that everybody, everybody in the world, needs to understand. So, Mark, your latest book is The Way of Miracles, Accessing Your Super Consciousness.

Did you write the book before or after the movie?

Mark Mincolla, Ph.D.: From the beginning, I started writing the book as Tina and I were mapping everything out for the film. So, I wrote it in parallel with the filming.

Sandie Sedgbeer: Christina, Mark has seen many in the people he's worked with. How did you choose which stories to share in the film?

Christina V. Bresson: I wanted to make sure that we had different healing stories in the film, so there would be something for everybody because depending on where you are in your awareness in this space, you have a different perspective, so we wanted to have healing stories that were associated with around food as medicine, the effects of your emotional health and your thoughts on your physicality, and go deeper into the spiritual nature and then go all the way into the soul.

So, I wanted to span across the various patient's stories so that as a viewer, there's something for you when you come to the film. Ultimately, it spans this whole-person medicine.

Sandie Sedgbeer: Deepak, the movie, and Mark's book address super consciousness. What is super consciousness, and how does it relate to healing and miracle-making?

Dr. Deepak Chopra: In wisdom traditions, super consciousness is pure consciousness without being modified in the conditioned mind. When the mind is conditioned through economics, history, race, and everything we call experience, it never gives us access to the truth because your mind tells you your body's a 3-dimensional, physical entity. That's not true either.

So, what is consciousness? Consciousness modifies itself with experience and mind, the body, emotions, words, perceptions, and any sensation, image, feeling, and thought. That's what consciousness modifies itself into. Before it changes itself into that experience, it has certain qualities: 1. it's a field of infinite possibilities, it's formless, it's self-organizing, 2. it's self-regulating, and it's creative.

So left alone, pure consciousness is all you need for self-regulation— homeostasis, which we call healing.

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"The miracle or the power that elevates the few is to be found in their industry, application, and perseverance under the promptings of a brave, determined spirit."

MARK TWAIN

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Sandie Sedgbeer: Mark, you've been practicing as a nutritional therapist and quantum energy healer for many years, and you've witnessed countless miracles.

You led a relatively healthy life, yet you also had your own experience of lifethreatening illness from which you cured yourself. How did you do that?

Mark Mincolla, Ph.D.: Well, right in the middle of the film, as we were getting ready to create an opportunity for those patients to tell their unique, remarkable miracle stories, I was bitten by a Lyme tick, and I got very sick with Lyme disease, and essentially was paralyzed for the better part of two weeks.

The physicians that I work with, many friends of mine in different hospitals, were not convinced I would be able to walk again. I did some very serious soul searching during that period, and I decided that I wanted to confront myself.

I'd fallen on a hard tile bathroom floor and spent 14 hours on the floor, and during that time, I had some very serious questions about my life.

I confronted myself deeply about how I felt about living if I couldn't move my body anymore.

If I was in a wheelchair, if I was crippled, if I was disadvantaged to that extent, would I still be able to muster up the spirit to do what I've always wanted to do, what I was planning on doing in this case, and I didn't have an answer?

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So about 25 minutes go by in the middle of this question — do I want to continue to live and do what I'm doing if I'm profoundly compromised? – and I didn't have an answer.

Then suddenly, out of the blue, I started screaming for help, which showed me that I wanted to live. That's how I knew how I wanted to continue regardless, unconditionally.

I was alarmed and shocked by the fact that I was so driven to call for help, and that's what awakened me to that possibility. From that point on, I started putting the pieces of a different vision together for myself. Visualizing myself well, capable, fully engaged physically, healed, and whole, and more than capable of doing the work I so dreamed of doing. My life changed. My body changed; my cells changed. I'm convinced that the supplements I took, the nutrition plan I was on, and the different therapeutic adjuncts were very important in the healing process. But the single most important thing that brought me through that and took me to the next level of my work was that my deeper mind was determined to do stuff. I was fully dedicated to seeing it through and being well. And then it happened. I became whole again, and I've been fine ever since.

Sandie Sedgbeer: Christina, several luminaries that appear in The Way of Miracles. Tell us who they are and why you chose them.

Christina V. Bresson: Obviously, Deepak is in the film, and we know all about his work. Dr. Shamini Jain talks about the science of the biofield. So that's the bridge between the mind and the body and is governed by consciousness.

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So, when Mark's doing work, tapping into people, he's tapping into this conscious living space. We have Dr. Paul Mills, who's done much work with Deepak at the Chopra center, research on the importance of gratitude and an open heart and just the biological effects on inflammation. Self-love is also an important part of this film, so Rollin McCraty from Heart Math Institute. Bruce Lipton talks about epigenetics. Menas Kafatos speaks about understanding reality's deeper nature, which is very exciting for me to share in this film. And Rupert Sheldrake. I was so fortunate to have them all and thread them throughout the film. Throughout the patients' healing stories and Beverly Rubik, who coined the word biofield – it's an incredible line-up.

Dr. Deepak Chopra: Science is a methodology that involves three things: observation, experiment, and validation or falsification. Science is very limited in its ability to know fundamental truth. So, we should be very careful in differentiating science from scientism.

Scientism is a religion, and science is a methodology. Science deals with less than 1% of human experience.

MOC.SEMITMO

Sandie Sedgbeer: Deepak, tell us what science reveals about the connection between the heart or the unconsciousness and the neuroscience of miracles.

Nevertheless, from a scientific perspective, when you look at concepts like biofield, energy, and modalities like Reiki and nutrition, we're beginning to understand that less than 5% of disease-related gene mutations are fully penetrant. So, somebody has a gene, as Angelina Jolie had. She had a mastectomy to prevent her from getting cancer, which was the right thing to do because few genes are fully penetrant in cancer, autoimmune, etc. Fully penetrant means they guarantee the disease.

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I'm in conversation with people who are creating Crispr. In the next few years, you'll be able to cut and paste genes the same way you cut and paste emails to remove the affected gene and insert the normal gene, and you should cure the disease. We are again, having said that only 5% or less will be affected by that. So, the rest of what we call healing is based on sleep, stress management, mind-body coordination, emotions, biological rhythms, connection to nature, transcendence, and directing attention and intention. True consciousness is modifying our experiences of sensation, which is feeling thought, a fundamental experience. The rest is a human story. Even science is a human construct.

Right now, all the people who are fossils of scientism like Richard Hawkins and many others don't know the difference between scientific methodology and scientism, which is a religion.

Science itself is an activity in consciousness.

Science does not explain consciousness. Quantum mechanics does not explain consciousness. It's the other way around. Consciousness explains science!

All these different modalities work synergistically to bring about the infinite.

Sandie Sedgbeer: Mark, you say that as much as we may be reluctant to admit it, we are divine. We can't be any less divine or any more human than we are.

We are a perfectly imperfect dichotomy. Say more about that.

Mark Mincolla, Ph.D.: I think of a metaphor like the Tai Chi circle (Ying Yang). I look at the Tai Chi circle and see a perfect circular whole: it's made up of two mutually compatible opposites.

There's the dark with the light and the light with the dark. They're representatives of the metaphor of who we are. We are light. We are dark. We are whole if we perceive ourselves as such.

We tend to separate ourselves from this in this culture. We're raised to see ourselves with religious distortions, with the idea that we're sinners, that we should be guilt-ridden, we did this wrong, we do that wrong, we make mistakes. We tend to focus on a judgmental spirit within ourselves.

I think it's important to utilize the concept of the Tai Chi circle, for example, and see the beautiful part of our higher self and lower self, the beautiful part of our divine self and our broken child, our wounded child self, and see that there is a complete whole there.

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There's no greater beauty in our life than to embrace the wholeness of what we are. I've seen so many miracles healing over the years, remarkable healings, endstage cancer.

Many patients I work with have done miracles. But many don't see it that way.

They don't know their healing came about from themselves. They see that I did it, or that medicine did it, or that their family doctor or medical team did it. They just don't know they did it. So, I think there's a self-contempt fact in there that we need to evolve beyond into a place of unconditional self-love.

One of the things I often say to my patients goes home and check out your scrapbooks, your family photos. Find a picture of yourself at five years old and look at yourself as a five-year-old and see two things: innocence and deservedness.

There's a purity there that we forget as we age. In many cases, we don't do well moving from that earlier phase of our lives with innocence and deservedness into an adult phase where we see ourselves more critically. It's important to realize that innocence and deservedness are never gone. They're always there, for all eternity. It's who we are and what we're made of.

DR. MARK MINCOLLA, PH.D It's conceptually representative of our whole total self. So, it's important to create little exercises for people to tap into their innocence and deservedness.

Sandie Sedgbeer: Christina, you were already very aware of many things that the movie covers, but was there anything you learned that changed your perspective?

Christina V. Bresson: Absolutely. The film worked on me while I worked on it.

Many of the wisdom that Mark or the luminaries were sharing had me going, 'Oh my gosh. I do that.' I was able to do a lot of inner alchemy work while I worked on the film, so that was eyeopening. When you see your issues, control or self-judgment or things so of course, it had a transformative effect on me, I came to the film mentally knowing a lot.

Still, when you get into a practice, an embodiment practice, you really can have some inner transformation and build a deeper connection with yourself.

Sandie Sedgbeer: Deepak, you said we need to know ourselves in a new way, and your latest book, Meta-Human, unlocks the secret to moving beyond our present limitations to access a field of infinite possibilities. Meta-Human, what does that mean?

Dr. Deepak Chopra: Meta-Human means knowing yourself as not a person. There's no such thing as a person. A person is a process in awareness, and awareness is formless and infinite, and that's our true identity. As soon as you recognize that, you recognize that you as a person do not exist.

That's when you go beyond human to MetaHuman, where you know yourself as infinite, formless, fundamental without cause, non-local.

The pure potential of all that was, all that is, and all that will ever be. If you can ground your identity from human to Metahuman, then you consciously create your reality.

Otherwise, you're creating it anyway—everything that you see, touch, taste, smell, think about, enact with feeling is a direct reflection, every moment of your space of awareness because when you go to fundamental awareness, then you realize that everything from the physical world reflects your consciousness and your conditioned mind.

The Metahuman is what traditional wisdom traditions call liberation from suffering, enlightenment.

But again, so long as you're a person, you will not be liberated from suffering because your mind jumped from pleasure to pain, and extreme pleasure and extreme pain are the same. You have to transcend that. I make a difference personally between belief and faith.

I think that belief usually ends up in a cover-up for insecurity. If I ask, 'Do you believe in electricity?' You say, 'I can experience it. It's on my phone. It's on my computer.' So, we tend to believe in things we want to believe in, and we are insecure about it. On the other hand, faith is a direct experience of your invisible self and the certainty of your invisible self without needing anything visible, and that's a certain experience.

It's nothing to do with belief.

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Sandie Sedgbeer: Mark, in your book, you said there's always been a shadow of darkness lurking in the backdrop of life, and like the 600-pound gorilla in the corner of the room, it's impossible to ignore. What is that darkness?

Mark Mincolla, Ph.D.: The darkness is a separation—the illusion of separation—there's no such thing as separation, but it's embracing the illusion unconsciously. I don't love myself; I don't know myself, and I trust the world. I think there's a darkness that is part of our experience that has to teach us, to inspire us, bring us to a place of spirit, a place of consciousness that's more inclined to accept and embrace the love of self, the wholeness, and lack of separation that is in the universe.

The universe is unified; everything is unified in the universe, and I think the darkness is the fear to embrace that, the inability to connect with all that and merge with the unification, the unwillingness or incapability or the fear that everything is one, everything is whole, everything is perfectly imperfect the way it is and to simply embrace that with a sense of deep, hopeful trust. Without that, there's the illusion of darkness. I think the darkness is an illusion.

Sandie Sedgbeer: Deepak, Mark says that accessing our miracle-making self is quite simple. What suggestions would you offer to people to help them access their new miracle-making self?

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Dr. Deepak Chopra: Instead of identifying situations, circumstances, and events as the cause of how you feel, how you feel orchestrates situations, circumstances, events, and relationships. The feeling is the most fundamental activity of pure consciousness; even organisms without brains feel their way.

The feeling that you're connected. If you happen to experience the connectedness, the feeling is empathy, compassion, joy, equanimity, love, and service. That's how you access the source of all experiences. You connect with the source of the experience.

Instead of identifying with objects, you identify with the sound in which those objects are a perceptual activity. So anytime you are overshadowed by experience, you turn back to the self.

I ask you right now as you are listening to me. Just be aware of who is listening, and you'll feel the still presence. Any time you can turn from the objects of experience to the source of the experience called self-report? instead of object experience, it's called self-refer instead of an object reference. Or, of course, you can observe the space between perceptions, the space between sounds, the space between thoughts.

It's all the same space, infinite, formless, fundamental, consciousness, before space and time.

Sandie Sedgbeer: Mark, what would you advise people if they're looking to know their miracle-making self?

Mark Mincolla, Ph.D.: I think Deepak hit the word – 'source.' I think that to realize that you don't have a source, you are the source stemming from that place, and you choose to project your beingness through that source consciously and to make the connection that consciousness isn't something you have, it's something that you are, something that you never lose. I think that's the key. I think the source is what enlightens us in that process.

Sandie Sedgbeer: Yeah, I get that.

Mark, what does nutrition have to do with miracle-making? You say that there are four states of awareness that present very many manifestations of consciousness. What are they?

Mark Mincolla, Ph.D.: I bring those into the miracle equation as well. I say that it distills down to our relationship with miracles. Miracles can be rejected, they can be accepted, they can be expected, and they can be created. When we can evolve from rejecting through the evolutionary process to creation, I think when we have the states occupying the source, coming from the source, knowing that you are a source. Then, you could emanate your energy through that source.

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Sandie Sedgbeer: Disease. You talk about disease germinates at the soul level. Deepak, could you speak to that.

Dr. Deepak Chopra: Dis-ease. Just the word tells you it begins with dis-ease. You lose your lightness of being. So, the fundamental state of a biological organism, not just humans, any biological organism, should be joyful. But as we grow into mammals and humans and primates, we experience emotions so love, compassion.

As humans, we also desire to have a clear, reflective, alert mind and lightness of being.

These are the four aspects of what I call wholeness or healing: 1.a joyful, energetic body, 2.a loving, compassionate heart, 3.the reflective, creative mind, 4. a lightness of being.

But the lightness of being can only occur if your fundamental identity is formless. So ultimate healing is transcendence, number one, the emergence of platonic values like truth, goodness, beauty, harmony, number 2, and loss of the fear of death. Death happens to mental constructs, not you.

Sandie Sedgbeer: Mark, in your book, The Way of Miracles, you offer a simple exercise to balance our heart state. Can you share that with us?

Mark Mincolla, Ph.D.: There are several exercises in the book that are interchangeable Issue 27 | 234

The most important exercise, to me, is one where I ask the reader to go to a mirror and look into the core of your eyes, eyeball to eyeball, and spend ten minutes undistracted, looking into the core of your eyes and open yourself up to feel what you feel, to be clear about the fact that there's an essence. You feel the essence that is you, not the essence that is yours, but the essence that is you, and to feel a warmth, a love, an is-ness, a connection, and a conscious blanketing of energy to that essence that is you and feel that essence. There are also different heart exercises where I talk about putting the hands over the heart, engaging in deep breathing. As you deep breathe, you feel the chi, the energy in your hands draw the energy of your breath into your heart chakra and to release it as love, to breathe it in like energy, as life force, and to breathe it out as love.

There are many different exercises that are centrally focused on connecting us with source, with essence, with love, with the vibration, the energy of love.

To make "love" to a whole different level of understanding. To take it away from the material properties, from the physicality, from a perspective of isness, just a pure state of warmth, and to feel that exchange between self and source is what I'm trying to accomplish with those exercises in the book. So, I think it's important that we take the time to know and love the self-source.

Sandie Sedgbeer: Christina, the book contains so much information that obviously could not be part of the movie. If you were to make a sequel, is there anything you want to expand on or include?

Christina V. Bresson: There was a lot I wanted to include in terms of different science, more on heart rate variability, neuroplasticity, the vagus nerve, but maybe if there's a part 2.But there are also many practical tools in the book; that's why they work so well together.

People see the film and want to know what the next steps are? What can I do?

They can go right to the book and work with the practical tools and things to empower themselves and have your transformation. So, they work in tandem together.

Dr. Deepak Chopra: Yes. Christina is the executive producer, and she's very involved in where we are and in the next evolution of AI and Digital Deepak. She and I have worked together for three years on this, and it's still a work in progress.

Sandie Sedgbeer: But you've also said that while AI is touted as a huge advance, the irony is that the direct perils of AI are already here in the form of our human intelligence. Say a little bit more about that.

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Dr. Deepak Chopra: Well, unless we evolve beyond our tribal mindset—we're still living in medieval minds and modern capacities – that's a sure route for extinction, so unless our emotional and spiritual evolution keeps pace with our amazing creativity and technology, we could be doomed. It's about time for us to wake up to our fundamental nature. Then we can use all these technologies to help create a critical mass for more peaceful justice and the world's health. Otherwise, I think we're sleepwalking ourselves to extinction.

Sandie Sedgbeer: You have been teaching about spirituality and wellness for many, many years. Looking at where the world is at today, do you feel that it's devolving rather than evolving?

Dr. Deepak Chopra: It's doing both. For every step forward, there's half a step backward, and that's the nature of evolution. If there were only creativity, we wouldn't have any brakes on it. If there were only entropy, that would also be a problem. So, I think we're just evolving as a species and learning that we evolve not just as biological organisms but as sentient ecosystems.

And once we understand that we already have the technologies for reversing climate change, but fixing the ecosystem, for creating a biosphere that's nurturing to all of life. But we don't have the right story right now. We don't have the emotional and spiritual connection with what we call the environment of the biosphere.

That's another problem with the word 'environment.' It's our extended body, so the atmosphere is our breath, the universe is our circulation, the earth is the recycling of our body.

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The stars make the atoms circulating in our bodies right now, and they all share the same breath, so we are personal and universal bodies. If you put a rabbit in a vacuum, it dies. If you put a plant in a vacuum, it dies.

You put them both together; they thrive. So, unless we change our vocabulary and the current idea that science treats us as biological organisms in an environment where we are the universe itself, we are the source of all experience. And that's why transcendence from mental construct is the fundamental key to our evolution and using technology humanely and divinely instead of diabolical.

Sandie Sedgbeer: Christina, in directing and producing the movie, what element made you especially proud?

Christina V. Bresson: I think that bringing awareness to the very powerful inner world we all have.

And hopefully, through that awareness, people will be empowered to evolve consciously and become the miracle makers they are. So that was important to me.

Sandie Sedgbeer: Mark?

Mark Mincolla, Ph.D.: I think the single most important thought that I brought into this film, and to the book as well, was that if there's anybody in the world, anybody in the universe that I could open up a little bit of light for, out of love, I'd be happy. That they are miracles. And they are miracle makers, after that fact. But they must first connect with that, to know that they are a source that's eternal, limitless, full of light and love, and has no limitation. That is what they are.

That is the source of their being. So, the miracles they are, are here to create several resounding, loving miracles. At the same time, they're conscious of the fact, to make them more aware that they can make miracles that are limitless, endless, and resplendent. That's the most important thing I wanted to awaken in people—and inspire.

To watch The Way of Miracles, visit https://www.thewayofmiracles.com / The Way of Miracles, Accessing Your Super Consciousness book by Mark Mincolla Ph.D. is published by Beyond Words and available online and in bookstores worldwide.

Health & Wellness

Innovative new approaches to Healing as well as holistic methods for dealing with health issues and personal growth

The Power of Binaural Beat Music for Healing

by Dr. Paul Haider

OM TIMES | November 2021

"

W

ith the advent of

Even pain can be controlled and

new technology

dialed down during this state of

and Binaural Beat

entrainment. And depending upon

Music, we have

the frequency used, a proportionate

the opportunity to go deeper into a

change in the frequency of the brain

meditative state quicker and easier

waves can be created. With specific

than ever before. Plus, we can have

tones, Beta Waves can be entrained

the same deep healing abilities that

in mind for busy, active days at work.

meditation brings to the mind, body,

At other times Alpha Waves which

and spirit. Here is a quick overview of

are relaxing, can be created which

the healing abilities of Binaural Beat

help a person feel at ease and help

Music.”

with stress. Still, at different times, Theta Waves can be created: dream

Here is an overly simplistic view of how

state waves that allow a person to

Binaural Beat Music works. Basically,

be more creative and feel relaxed.

breakthroughs in music have shown

And during the evening, Delta brain

that if we use stereo headphones

waves can make deep recuperative

and place a specific tone in one ear,

sleep; thus, we wake up refreshed

which corresponds to one side of the

and ready for another day.

brain. And set another particular tone in the other ear, which corresponds

Here are my normal Beta

to the other side of the brain. With

brainwaves and my brain waves

those two frequencies being just a few

during meditation.

hertz apart, a third tone is created in the middle, which harmonizes both

And there are also Gama Brain

hemispheres of the brain. This also

Waves. Gamma Brain Waves bring

takes us from a regularly active brain

about a powerful connection of

wave on EEGs to a profound state of

all the different brain areas, thus

meditation. Thus, slowing our brain

helping the brain be more flexible.

down, moving us into a different form

Gamma Brain Waves are high-

of consciousness, a healing state.

frequency brain waves even higher than regular Beta Waves. They can

This causes the brain to enter a state

help with problem-solving, healing

of entrainment, which is powerful.

fear… and sometimes they can

OM TIMES | November 2021

take a person into higher states of

with sound and music. The Monroe

consciousness.

Institute has hundreds of healing recordings under the company

There have been lots of studies done

“Hemi-Sync,” which are healing. And

on Binaural Beat Music. In fact, Dr.

the Monroe Institute (A nonprofit

Robert Monroe did many years of

organization) has an exciting

research on Binaural Beat Music.

program that takes people through

He started the famous Monroe

26 levels of higher consciousness. As

Institute, which specializes in healing

far as I can tell, no one has done as

OM TIMES | November 2021

much research into consciousness

for those getting started with

levels using vibrational frequencies

meditation or needing a helping

as the Monroe Institute.

hand to relax. They can help you feel better about life and get rid

But there are also inexpensive ways

of anxiety, lower stress and blood

to start using Binaural Beat Music.

pressure. It can help with addictions,

Even on iTunes and all the rest of the

get along better at work and at

online music download companies,

home, balance hormones, keep

lots of Binaural Beat Music can be

stress from causing heart attacks,

found. Music that can be purchased

and many more powerful processes.

and download to phones and other

Binaural Beat Music can work

devices for as little as 99 cents, and

wonders, just like meditation.

they work.

This information is meant to get you In one double-blind study, it was

started, dig a little deeper and find

found that using Binaural Beat

what works for you. This article is for

Music had positive effects like

educational purposes only. I strongly

meditation. In another study, it was

recommend that you seek advice

found that those using Binaural

from your medical practitioner, a

Beat Music lowered their anxiety

GP, a private doctor, or a medical

levels, balanced their hormones,

specialist for any ailment, illness, or

and improved their quality of life.

medical condition. This article is not

Plus, in other studies, Binaural Beat

meant to be a scientific analysis in

Music reduced postoperative pain.

any way, shape, or form.

In fact, some insurance companies recommend are using certain types

Dr. Paul Haider – Master

of music to prevent postoperative

Herbalist and Spiritual Teacher

pain and for faster recovery.

for over 25 years, helps people recover and feel healthy. You can

I like good old fashion meditation

also find Dr. Haider on FB under

because no matter where I go and

Dr. Paul Haider, Healing Herbs,

what I do, I can always meditate

and at www.paulhaider.com –

anywhere, without the aid of

feel free to connect with him

technology. But the beats are

any time.

OM TIMES | November 2021

Simply Spiritual To perceive reality from a different perspective is to open oneself to the wonders and unlimited wealth of creation. Simply Spiritual offers the opportunity to visit new places, new methods, and different ways to perceive the vast human knowledge of our Universe.

The Pursuit of Love, Peace, and Security

T

By Judi Lynch

he happiness, love, and

Human beings can tend to feel

peace that we seek,

anxious and fearful when untethered

live inside us. Instead of

from their inner source of existence.

constant pursuit, we are

We are only here in the flesh for

learning how to allow it to blossom

a short time to help cope with

from within.

the knowledge that humanity OM TIMES | November 2021

has filled up that time with

better quality of life. We don't always

constant distractions. Materialism,

have to be correct. We don't have to

competition, domination, control

have the last word, and sometimes

dramas, and judgment are all signs

we don't get to tell our side of the

of energy competition. Pursuing

story. That's okay!

the finer things in life can dim the spiritual connections that offer

Naturally tranquil people seem

the love, peace, and security we

to have a unique soul connection

genuinely crave.

to the higher frequencies. They

When we can grasp the concept

can remain calm when others

that we really do have the power to

have lost control. They think more

open up the energies within us, we

clearly in crisis situations as they

can let go of gaining power from

navigate life's challenges. Every

anyone else. Through our mystical

time they decide to seek peaceful

practices in meditation, prayer,

solutions, they send out a ripple of

and spiritual beliefs, we set the

calm and hope to others involved.

tones and sounds in our lives. The

Their actions can bring light to

universal love around us, inside us

many situations, allowing the flow

and in every living thing, will always

of interaction to remain fluid and

be there in abundance. It is a matter

positive to help heal conflicts.

of acknowledgment and respect to this love energy that keeps it strong

Right now, many are seeking

and flowing.

comfort and connection to the higher powers of universal energies

As we go deeper into the purposes

to balance their feelings and

and meanings of our lives and

ideas about themselves and the

others' lives in relation, we can

world. There are countless new

develop the skills we need to let go

websites, applications, and online

of control dramas. We seek out the

memberships for meditations and

higher frequencies through our own

spiritual practices to help relieve

personal lifestyles and practices,

stress and anxiety. A need to find

which help us maintain healthy

the inner peace inside instead

relationships with others. This, in

of looking outward is part of the

turn, sets the stage for a much

shift we are making in humanity

OM TIMES | November 2021

to help us remember our spiritual

letting spiritual connections in to

connections.

assist.

It takes practice and discipline

In time, our awareness grows, and

to add and maintain our spiritual

our understanding evolves into

practices. This helps maintain our

an even deeper and profound

energy centers. When it becomes

realization of how powerful our

a part of our daily life, we physically

thoughts are. We can easier

and emotionally can feel the love,

manifest the feeling of calm

insight, and peaceful bliss it brings

support, sending our guidance

in. We want to keep it flowing.

with more clarity and kindness for

Anytime we do feel the weight of

ourselves and others. We learn the

life heavy on our shoulders, we have

skills to help keep our lives flowing

the tools to help us through it by

with information and solutions.

OM TIMES | November 2021

Synchronicity, messages, likeminded people, and answers to our questions all begin to accelerate when we are open to receive.

The happiness, love, and peace that we seek live inside us. Instead of constant pursuit, we are learning how to allow it to blossom from within. The ability to love ourselves and accept our challenges help keep us in constant soul evolution for a better quality of our lives and those around us.

Judi Lynch is a psychic medium, intuitive counselor, healing channel, and author.

She is president of the Crystal Healing Foundation, Inc., a 501(c) spiritual charity and writer for OM Times Magazine.

She has authored two books, Friends with Lights and Conscious Ascension, and has read for clients worldwide.

To learn more or contact for a session, see judilynch.com.

OM TIMES | November 2021

Forgiveness The F-Word That Sets You Free

by Melvin D. Nix

OM TIMES | November 2021

F

ORGIVENESS: A VERY

may try to take the credit for your

MISUNDERSTOOD PROCESS

hard work and attempt to tarnish your character to take your place. Trust me

Have any of you ever

struggled to forgive someone? I know

when I tell you that I've gone through these things and worse.

I have! When a person has done us wrong, it seems to violate every aspect

Situations like these are typically

of our nature to forgive and forget.

the ones that hit us the hardest and

Usually, when someone crosses us, our

trouble us the longest, especially if

first instinct may be to attack them

it seems like the person got away

back in the same fashion, especially if

with what they've done. Forgiveness

we believe the offense was intentional.

is a subject that really requires

We have all heard concepts such as,

an understanding heart and a

"Do unto others as you would have

development of self-love that puts

them do unto you..." or "be a bigger

your well-being above anything that

person and don't stoop to their level."

someone has done to you. After all,

This all sounds great and goes well on

forgiveness is about YOU and not the

embroidered plaques, but the practical

other person or situation.

application of forgiving someone usually isn't as simple as these

THE MIRROR OF MEMORY -

statements convey.

THE PRISON OF UNFORGIVENESS

Let's face it, we all have family

Take a moment and reflect on

members, friends, or co-workers who

a situation that was hurtful or

make us want to lose our cool from

disappointing to you. Notice how

time to time. For example, when

your body feels after you begin to

you discover that someone has told

remember the details of the event.

a lie about you, the first thing you

Emotions such as anger, frustration,

may want to do is to defend yourself.

fear, or disappointment may be

Sometimes it works, but most of

kindling inside of you right now. This

the time, it becomes an exhausting

is occurring because our brain doesn't

situation that never really clears your

know the difference between an

name. What about when people

imagined experience or an experience

become envious of your success? They

occurring in real-time.

OM TIMES | November 2021

When you remembered the

your mood, energy, and current

situation biochemically, you

disposition. You may be having an

rebuilt the situation and all of the

amazing day, then you see a person

associated emotions as if they

who offended you, or something

occurred in the present moment.

triggered a memory of the offense,

Think of how many times in a given

and it turns your day upside down.

day where you may have had similar

Making a choice to forgive will set

thoughts that triggered the same

you free and allow the scars from the

emotional response. You literally

thing that hurt you to begin to heal.

re-experienced the past hurt and trauma. When you don't forgive,

PEOPLE MAKE IT DIFFICULT

you become trapped in a prison of your memories. This prison follows

Deciding to forgive can be a

you wherever you go and will affect

challenging and humbling thing

OM TIMES | November 2021

to do. People don't make it easy.

you bound and held prisoner. You

Sometimes they refuse to hear you

deserve to live a better life than one

or have no desire to communicate.

of being a captive to hurt, pain, strife,

Other times they may not even care

and confusion.

to acknowledge the wrong that they did, and sometimes those people will

EFFECTIVE STEPS TO FORGIVENESS

die without ever making amends.

Often, the offender gets better sleep,

I'm going, being honest. Making

does better in life, and seems to not

the decision to forgive isn't going

skip a beat. When we observe them

to feel good initially. Our ego has

from a state of unforgiveness, it only

the hardest time allowing us to

keeps us, prisoner, to what happened,

walk a spiritually-minded way

not them. Think of how holding on to

path. It desires for us to constantly

those feelings and emotions can keep

subjugate ourselves to our lower

OM TIMES | November 2021

OM TIMES | November 2021

nature and strives to keep us from

you've allowed the offender to get

growing and evolving. Choosing to

away with hurting you.

forgive will make you better and allow you to set yourself free from

Ignore - Choose to not focus on what

the prison and poison of others.

was done.

Below are a few steps that have helped me to embrace forgiveness as

Vindicate - Clear them of the blame.

a way of life.

Empathize - If you and the person Free - the person who committed

decide to talk about the situation,

the offense against you and freed

listen to them and decide to

yourself from the situation by

understand and share their feelings.

mentally acknowledging the issue

Frequently, miscommunication,

but then decide to let it go so that

misunderstanding, and poor

you may heal.

decision-making are what creates an offensive situation. Being empathetic

Overlook - Make a decision to notice

may allow healing to occur as well

the thoughts that come to mind

as mend a relationship before it gets

when you reflect on the situation.

broken.

When the bad memories resurface, don't focus on the negative emotions

LEARN THE LESSON

that get triggered. Instead, choose to

AND PROTECT YOURSELF

focus on the decision you've made to There is a misunderstanding regarding

let it go.

forgiveness that I want to address.

Release - Choose to release the

It's the notion that if you've forgiven

offense.

someone, that they should be allowed to continue to occupy space in your

Gift grace - Even though it's not

life as if nothing has happened. In my

deserved, give the gift of grace to the

opinion, you get to make that decision

person or situation that caused you

and not the offender. Typically, nothing

harm. Grace is a decision to extend

in nature intentionally puts itself in

goodwill. It's about honoring your

harm's way. Instinctively we avoid

choice to heal rather than thinking

harmful things at all costs to preserve

OM TIMES | November 2021

our quality of life. When someone

serving. Given that we can't honestly

hurts you, they may apologize and

know what's in a person's heart, I

ask for forgiveness; however, we don't

believe we must protect ourselves

know if they are genuine.

and others from those who continue to choose toxic behavior rather than

There have been many times in

genuinely changing their character.

my life where I forgave someone, allowed them back into my life, and

Boundaries act as a protective shield

repeatedly hurt me. They may have

that keeps us from harm. Healthy

had the best intentions, but they still

boundaries are a means by which

chose to do something they knew

we can protect ourselves from

would cause me pain. Usually, people

harmful people and situations while

who operate this way have a habit

maintaining our ability to walk in

of taking advantage of good people,

forgiveness. Apologies and corrected

and their motives are selfish and self-

action are definitely ways in which the

OM TIMES | November 2021

process of forgiveness can be made

in their lives that will make it easy to

easier. However, you may still need to

consider if they are worthy of your

consider if the person who committed

company. Love yourself and let go!

the offense should be allowed back into your life or on the same level as

Melvin D Nix is a spiritual teacher,

they were before the situation that

author, and motivational speaker.

created the offense.

He currently hosts a weekly broadcast called "Putting On The

Always remember forgiveness

Pneu You" (pronounced New You),

doesn't give a person a license to

where he teaches how to apply

continue bad behavior. Those who

universal spiritual concepts and

genuinely love and respect you will

principles in an easy-to-understand

always prioritize considering you,

format so that anyone can apply

your boundaries, and making a

them and see tangible results in

conscientious effort to make a change

their daily lives. pneuyou.com

OM TIMES | November 2021

Relax…

Let your worries drift away into the moment…

OMTimes is a free publication and can be delivered right to your inbox…

Subscribe at: Free OMTimes Subscription Visit our website at: www.omtimes.com

OMTimes Magazine

OM Living For those living a more Conscious Lifestyle

Feng Shui and The Divination Arts

M

by Kartar Diamond

any people are now

other regarding how we organize the

familiar with at least

information and interpret it.

the concept that Feng Shui is studying how

For example, in Chinese Face Reading,

we are influenced by our natural and

we can look at the face like a map,

man-made environment. There are

where the chin represents North

also complementary fields in Chinese

and the forehead South. Like a floor

metaphysics that borrow from each

plan, your right cheek area would be

OM TIMES | November 2021

associated with East, and your left

what was going on emotionally with

check would be West. In Feng Shui

this popular actor.

theory, each direction is associated with certain parts of the body. The

In Chinese Palm Reading, we can

North direction is related to the

also look at the palm of the hand

kidneys and the water element. So,

like a floor plan, where markings in

suppose a person had something

certain directions may yield some vital

wrong (visually, structurally) with

information about a consistent person

their chin area. In that case, we might

with some of the theories used in a

interpret in Chinese Face Reading that

Feng Shui analysis.

the person could have some kidney dysfunction or fluid-related problems.

In Chinese “4 Pillars” astrology,

Chinese Facing reading is quite

each person is a combination of

detailed. Every line and mole on the

elements (water, wood, fire, earth,

face can be significant. The location

metal): pairings assigned to the year,

can predict when a person might have

month, day and hour of birth. These

a health crisis or some other event

elements either nurture each other

in their life related to their personal

or they dominate each other. When

relationships or career.

one element dominates another in Feng Shui theory, we usually apply

I once attended a Face reading class

the reductive element to correct the

and pulled up a picture of Owen

imbalance and the predictable real

Wilson's actor on my lap top for the

life problem. For instance, if we have a

teacher to see. Owen Wilson has a very

combination of earth blocking water

unusual nose that is almost distracting

in the unseen influences of someone’s

for me when I see him on the big

house, this could cause kidney, blood

screen. Master Sang is not a big

or circulation problems. The reductive

follower of Western culture celebrities,

or remedying element would be to

so he did not know when he saw the

add literal metal to the area.

picture of Owen Wilson that he had been in the News right around that

In the personal astrology chart, we

time regarding a suicide attempt. And

can look at which “pillar” a domination

yet, Master Sang was able to tell at a

cycle exists to predict what kinds

glance in his Face Reading mastery

of problems or challenges a person

OM TIMES | November 2021

might have. The year of birth is related

pervades these systems. Yin Yang

to the grandparents. The month of

theory explores the influence of

birth can express the influence of the

opposites. It does also on extremes,

parents and the day of birth can relate

such as with a house being too dark

to the person and their spouse. Hour of

or too bright, too dry, or too damp,

birth is related to children and career.

too big or too small.

Suppose there is a domination of the elements symbolically in a person’s

In personal compatibility in

parent pillar. In that case, it could

relationships, we often look for an

even be interpreted which parent

ideal pairing of yin and yang, the old-

might have a dominating or harmful

age version of “you complete me.” In

relationship with the child.

Chinese medicine, we are noting the relationship of the internal organs as

In addition to these various systems all

representative of the elements and

using Five Element Theory and Eight

yin/yang features qualifying certain

Trigram theory, Yin Yang Theory also

health scenarios.

OM TIMES | November 2021

In the I-Ching (also written Yi

environment all have

Jing), we look at some very subtle

a relationship with each other and

interpretations of the symbolic

an influence on the individual as

Trigrams, paired up into Hexagrams.

well as the greater community,

We can interpret the readings

country and continent one

concerning many aspects of our

lives on. We can compare the

life and see another display of Five

microcosm about what we

Element Theory at work:

understand about our macrocosm.

And the more one studies Chinese

The air you breathe, the food you

metaphysics, the more we can

eat, the thoughts you think, the

understand the complementary

meditation you practice, the way

relationship between science and

you make money.

spirituality.

The house you live in and

Feng Shui Solutions ® From the

the greater outside natural

Feng Shui Theory Series OM TIMES | November 2021

Shifting to Positive Perspective Learning how to shift to a positive perspective while enhancing our minds and bodies for better living.

by Ginger McBride

OM TIMES | November 2021

W

e exist in a world

think positively but also acknowledge

where there always

when things need to be addressed

seems to be a

as well. Differentiating between the

new obstacle or

two is absolutely essential. Shifting

challenge set in our path. While it

our perspective positively should

most certainly is easier to be upset

enhance our overall well-being.

or frustrated, we must rise to the

Thinking positively may have certain

challenge and shift our perspective

health benefits. Negative emotions

instead. We know this isn't a small

can stress our immune system, and

task to ask of ourselves. We know it's

in doing so, can make our bodies

going to take time and dedication.

fight harder than they need to. If

We also know things worth fighting

we think more positively, we may

for tend to be worth it in the end.

see a decrease in our inflammatory

Perspective is everything. Perspective

responses. We could even think

is the key!

clearly and strive for our long-term goals instead of our short ones.

The truth is we can view the truth in

Showing kindness and affection can

both positive and negative light. We

also be linked to oxytocin, also known

have the power to choose which way

as the cuddle hormone.

we shall see things in. Are we a glasshalf-full or half-empty kind of person?

There are simple ways we can begin

Whichever we choose to focus on will

shifting. Starting our day with a

only get bigger in return. Let's choose

positive outlook is important. It sets

to focus on the light. There is always

a precedent for the rest of the day.

a silver lining in every situation. Even

We should start with gratitude from

if we have to really look at certain

the first moment we wake up. Be

times. By doing this, we are training

grateful that we have an opportunity

our minds to view the best. It is

for another day. Try to include things

like learning to tie our shoes. One

in our day that brings us joy and

moment we are concentrating, and

inspiration. We must try to smile

the next, it is second nature.

and laugh when we can. There are outlets out there when we need

We've heard time and time again to

to find inspiration in a challenging

be positive. It is important to both

moment. Choose to see the silver

OM TIMES | November 2021

lining in those times that challenge

compassionate to ourselves. Find

us. Tell our agitations and anxiety

time in the day to practice self-

that we don't have time for them. We

care. Trying to pour from an empty

only have time to be happy. Begin

cup just isn't good for our minds

accepting that life is uncontrollable.

or bodies. Last but not least, make

Just because something went wrong

sure we sleep well at night. It is

doesn't make it our fault. Doesn't

hard to start a joyous day on a bad

make us less of a person in any way.

night's rest.

Focus on the solution instead of the problem. Be compassionate to others,

When we shift our perspective to

but also we must remember to be

a world of positivity rather than

OM TIMES | November 2021

one of negativity, our minds begin

tools at our disposal to help us on

to change. What once seemed like

this mission if we only seek them out

a daunting task has become second

when we need to!

nature to us. We have learned that it really is our choice. A choice that

Ginger McBride is a certified

we have to keep choosing every day

health coach, wellness expert,

until it becomes a new normal. By

and entrepreneur. She is

shifting our perspective into a new

passionate about helping others

light, we can enhance our minds

with their health, inspiring them

and bodies and begin to feel lighter,

to reach their goals through

healthier, and happier. We have many

motivation and education!

OM TIMES | November 2021

What if We Could Make Parenting Easier?

A

by Crystal Presence

bout Parenting: Ready or

teach ourselves! What if we could

not, our kids are going to

parent from a different perspective?

change our lives A LOT!

What if we knew that we already

As we strive to guide and

have all we need to be good parents?

teach our kids the best we can, we

Tips on making parenting more

focus on our own need to guide and

manageable and more enjoyable.

OM TIMES | November 2021

"When you get really clear and honest

parenting is as likely as predicting

with yourself about what you want,

the course of a hurricane." Science is

everything in the universe conspires

confirming that parenting is not the

with you to help you get it. There is a

leading force in shaping who our kids

catch. You are going to have to let it

become. As we change our thinking,

be easier than you think, faster than

we acknowledge that every child

that you expect, and more fun than

in the world is different. They each

you can imagine." Michael Neill

have their own innate abilities and paths to find their way, discovering

As we welcome children into the

who they are and what they want in

world, we stand in awe of the journey

their lives. We can support our kids

we embark on. Ready or not, these

by stopping any judging or shaming

kids will change our lives A LOT! As

of ourselves for not controlling their

we strive to guide and teach our kids

lives. We definitely influence our

the best we can, we bring to focus

kids while letting go of being the

our own need to guide and teach

most significant force in the process.

ourselves! If we look outside to find

Having this understanding makes our

our way, we often find ourselves

journey of parenthood a lot easier and

confused, stressed, and tired of

supports our kids in feeling free to be

trying to live up to how we think we

who they are!

"should be" parenting our kids. What if we could parent from a different

We can support ourselves in making

perspective? What if we knew that

parenting more accessible and more

we already have all we need to be

enjoyable when we…

good parents? What if we could make parenting easier than most people

Ask the question, "What is the nature

think?

of experiencing the most beneficial, loving, nurturing, and empowering

Yoko Munakata, professor of

journey of parenting our kids?"

developmental psychology and neuroscience, tells a new story about

Embrace the science showing that

parents' role in their children's future.

we are all one and connected with

One of her comments is, "predicting

the same loving source and universal

how our kids turn out based on our

intelligence. As paradigm-shifting is

OM TIMES | November 2021

changing our lives, we become more

universal intelligence that created

aware of the co-creative interplay

us! Does it make sense to us that

we have with our source and its

they still had access to that same

universal intelligence. We expand

intelligence and guidance when

our consciousness as we discover

they emerged into the world? Does

better ways of using our thinking

it also make sense that, we too, still

and feeling. As we fully grasp the

have the same universal intelligence

ramification, we wake ourselves up to

and guidance available to us?

making the journey of parenthood life

What if we relax into knowing that

easier and more enjoyable.

we both have access to that same intelligence and guidance?

Acknowledge that our children's bodies and souls have been shaped

Look inside to find the answers that

and guided by the same source and

we need. Instead of looking outside

OM TIMES | November 2021

for techniques, opinions, and rules

says, "parenting this way makes

on the "right way" to parent, we

parenting a true pleasure instead

can draw from what we already

of a battle."

have inside of us. We can explore, discover and experience what it

Move! Movement is a fun and

means to guide our kids from our

important part of our lives. Breathe,

inside out. Understanding that we

dance, walk, swim, express, shake

have all the guidance we need,

and vibrate! Breathe, allow oxygen

we can trust ourselves to grow

to flow through our veins, and

loving, trusting, and harmonious

release where we have been

connections with our kids. We

holding back. The movement

make our lives (and theirs!) so much

opens us up to shift our energy,

easier. As Jack Pransky, well-known

creating uplifting moods that kids

author of Parenting from the Heart,

love…and want to join in with!

OM TIMES | November 2021

OM TIMES | November 2021

Appreciate our miraculous ability to

Schaef, author of "When Society

experience that we exist, the ability

Becomes an Addict," reminds us

to taste, see, hear, touch and feel.

that "not only does our society

The gift of intuition and guidance

invite addiction, it requires

supports us in staying on track. Also,

addiction to tolerate the society

alerting us when we start veering

we have created." Change happens

off. The gift of knowing when our

in miraculous ways if we let it.

channels are open, receiving, and

We sometimes become part of

enjoying our lives. Letting us know

the problem with all our good

when we are stagnant, stuck, and

intentions, engaging in our old

in need of an auto-correction back

controlling and addictive ways of

to our innate sense of wellness, love,

thinking, feeling, and behaving.

creativity, and ease. The gift of being

What if we get honest with

able to experience who we truly are

ourselves and listen to the voice

and the unlimited possibilities that

inside that is telling us that we

are always available to us and our kids.

are lying to ourselves as a way to tolerate our lives, control our kids

Notice and embrace our ways of

and keep up with cultural ways of

thinking. Explore and discover the

dealing with our feelings of stress

true nature of our thinking. Are we

and powerlessness."

using our thinking for co-creating the experiences we want for ourselves and

Bring forth a new way of living.

our kids? Or are we filling our minds

Explore and discover new ways of

with cluttered thinking that draws us

living. Cultivate relationships and

into shallow breathing, contraction,

communities based on connection

stress, and uncomfortable moods.

and remembering that well-

What if we clear our minds of

being is not something we can

obsessive thinking? What if we open

get or lose, nor is it something

the space for having wonderful

that comes and goes. Create

insights, guidance, and lighthearted

compassionate space for ourselves

moods! We can do it!

and others to have fulfilling lives, knowing that all the support we

Withdraw from the need to control

need is always there. Guide and

ourselves and our kids. Ann Wilson

teach our kids in understanding

OM TIMES | November 2021

OM TIMES | November 2021

the nature of their innate creativity,

are not far behind. Remember that

wellness, and ability to bring forth

movement and compassion make

new possibilities…focusing on their

the process go faster!

strengths and what they love to do.

Bring understanding to them that

"Our consciousness is

they are never alone and always

always making new forms of

have access to love and guidance.

manifestation. As one sensation

Enhance their understanding with

and manifestation leaves, a new

experiences such as pointing out

one arises."- Steven Handel.

that the sun is always there for us day and night…and when the

Crystal is an author,

clouds pass by, and the morning

multidimensional coach, and

comes… they see that the sun is

facilitator for the live event called

always there for them…just as their

Freedom at the Core. She is the

source. Is always there! We can

instructor and coach for her online

point out how the cuts and scrapes

course, Freedom from the Inside

they clean and put band-aids on

Out. She draws from her own

miraculously heal. How seeds turn

experience and the experience

into flowers, eggs into birds, and all

of the thousands of people she

the other amazing creations that

has worked with over the past

life keeps giving us.

35 years. Crystal is known for the fun and empowering way

Embrace our journey of parenthood

she supports people in bringing

with all its highs, lows, and

forth the experiences they want

everything between. Release

in their lives. Currently, she is

ourselves from the thinking that

coaching parents and kids while

our experiences with our kids are

writing a series of children's books

either good, bad, right, or wrong.

that embrace the principles of

Embrace our experiences, knowing

Freedom at the Core/Freedom

that some feel good…and some may

From the Inside Out.

be laden with misunderstanding, frustration, and chaos! Let these

bringingforththebestinourkids.com

experiences pass by, knowing that better ideas and experiences

www.crystalpresenceonline.com

OM TIMES | November 2021

Rainbow Children and The Empathic Revolution

R

By Humanity Healing

ainbow children are

Our world is now blessed with

sensitive and highly

rainbow children, children, teenagers,

intuitive children. A

youth, and adults, intuitively talented

rainbow child is an

and extremely loving individuals.

individual who is born with infinite wisdom and the ability to change

Our ancestors have long waited in

the world around them. They bring

the world for these children called

the world the gifts of infinite love,

rainbows. They have the ability to cross

compassion, tolerance, and patience.

the shadow of the world and dispel it

OM TIMES | November 2021

through their presence, brightness

One can achieve this transformation

and joy. Unlike indigo children, they

through becoming adaptable,

do not absorb negativity or carry

accepting, becoming extremely

inadequacy and lack of belonging.

affectionate, remembering, and

They are souls devoid of heavy Karma

calling into existence (with the

but full of compassion.

memories of other times) and places the skills they already have.

They are called Rainbow children because they come to many races, different walks of life and help shift consciousness.

EMPATHY, SENSITIVITY AND HEALING POWERS Usually, rainbow children have gifts of

A rainbow child has an extraordinary "knowledge" of right and wrong and

healing and mediumistic sensitivity that are much more developed than

how to change and transform energy.

average and a deep connection with

THE INDIGOS, THE FIRST TO ARRIVE

they are people with the natural

nature and animals precisely because condition to exchange energies with the environment. They bring

An indigo child is a child who ushered

with them records of wisdom and

in a new era and, although he has

knowledge of healing therapies.

an extraordinary intuition, and this is wonderful, he can be influenced by

Every human being is born with

the negativity around him. In contrast,

empathic abilities (feeling), capturing

a rainbow child changes the energy

in his subconscious human thoughts

around them to meet the greatest

and feelings of others since the

needs of humanity.

beginning of his life.

Indigo children are evolving to

The rainbow colors are associated

become rainbow children. With

with smiles and happiness because

practice and using their intuition,

the human body is designed to

adults can also become rainbow

absorb and assimilate the energy of

humans by transforming themselves

the rainbow through sunlight. We

consciously.

have a rainbow within each of us, OM TIMES | November 2021

the chakras, which are our natural

on Earth. As rainbow children mature

connection to the Divine Light and

and populate the planet, we live a

the physical light of the Sun. With a

time of great peace, cooperation,

sufficient and balanced absorption

and healing, where the Earth will be

of rainbow light, we feel much

enveloped again by rainbow energy.

happier and more alive at every single moment of our existence.

Rainbow children have a completely open heart, love unconditionally, and heal with their immense heart chakras, enveloping everyone with their blankets of rainbow energy that

THE CRYSTAL AND INDIGO CHILDREN Have you ever heard of indigo and crystal children? If your answer is "no," then know that this topic can be exciting and even a wake-up

the world so desperately needs.

call. Firstly, indigo children were the

They are angels on Earth. We are

1970s. It doesn't mean we didn't have

first to arrive in groups around the

heading towards fascinating times OM TIMES | November 2021

indigo souls before, but we speak as a

Indigos were named in this way

collective arrival.

because of their indigo-blue auras.

They are considered rebellious,

At that time, many psychologists and

intelligent, hyperactive, and artistic.

psychotherapists observed the arrival

They are often the most complicated

of a large number of peculiar children.

children in the eyes of their parents,

Then, around the 1980s, some crystal

the ones who question most of all.

children began to reincarnate. But it was certainly around the year 2000

But something spiritually great is

that they started to arrive in large

behind all these characteristics. The

numbers.

Indigos came to help the planet to

WHO ARE THESE CHILDREN?

go through a significant phase of atonements and trials.

The indigo and crystal children came

They arrived to bring about the

to our planet with a great purpose.

spiritual revolution and to lead the

OM TIMES | November 2021

planet to energy regeneration, which

and spiritual wisdom. They feel

the crystals have as their purpose.

uncomfortable with pollution, lack of empathy, and malice.

On the other hand, crystal children are those who have bright white

As stated before, they are

auras. They are mighty, have

responsible for changing the

telepathic capacity, and, therefore,

planet's energy vibration. Therefore,

begin to speak later than other

its mission is to assist in energy

children. The world of crystal children

regeneration to put love and

is more straightforward, full of love

kindness in their intended power.

OM TIMES | November 2021

Indigo and crystal children are often

propose the solution upon research.

those with attention deficit and

With that, the world only manages

anxiety, according to traditional

to get better and better.

medicine diagnoses. Because of this, many of them are or have been medicated to treat these diseases.

However, nothing changes, as these characteristics are in their cosmic DNA and have nothing to do with

THE IDEAL WORLD OF INDIGOS AND CRYSTALS These souls have already come free because they have become much

these diseases.

more evolved than the others.

THE ALLIANCE BETWEEN INDIGOS AND CRYSTALS

children to feel entirely at ease, their

Therefore, for indigo and crystal world must be filled with freedom as well.

For indigo and crystal children, the ideal world is full of freedom and love.

The fresh air and the morning sun's

Both have very similar feelings and

rays bring happiness, creativity

wants. These wills change the world,

gives strength to the construction

and they have them unconsciously,

of a better world, etc. For them,

which is why they work so well.

everything is quite simple and easy.

Just ask a crystal what he thinks of

The indigo's questions are healthy and

animals to understand how his mind

go hand in hand with the answers

is full of love and empathy.

that the small crystals already have inside them. The revolt that exists

Just ask an indigo child what

within the indigo is ended with the

he thinks of the world, and then

attitude of the crystals since they are

you will see how intelligent and

souls who understand the anger of

revolutionary their vision is. Finally,

the indigo.

indigo and crystal children are what we call revolutionaries through

That is why the alliance between

wisdom and love. They are really

indigo and crystal children is what

the manifestation of peace and

tends to change the world. Indigos

goodness, even if they have to fight

perform the analysis, and the crystals

against the whole system.

OM TIMES | November 2021

The Mystical Significance of the Peacock

OM TIMES | November 2021

W

ho has never caught

In India, the peacock was once

himself admiring

considered a sacred animal, with

the beauty of the

death punishment for anyone who

peacock? They

killed one of them.

are beautiful, especially when a male shows off its vast, colorful, and

In Tibetan Buddhism, the peacock

extravagant tail. We marvel at the

symbolizes the bodhisattva, one

magnificence of the peacock.

that transcends emotional poisons such as anger, jealousy, envy,

We also know that many animals

and can live among "ordinary

carry spiritual energy and have a

people" and help them achieve

divine meaning that guides their

enlightenment. The peacock

existence. And when it comes to the

symbolizes purity of life and good

peacock, we are facing the Bird of

luck, and its feathers represent the

Paradise, the "one hundred eyes"

purification of the soul in Buddhist

animal, a symbol of God's vision.

religious ceremonies.

THE PATH OF THE PEACOCK

In China and Vietnam, the peacock is a sign of fertility, abundance, and

During the winter, every year, the

prosperity. Chinese people believed

feathers of this majestic bird fall

that the look of the peacock could

so that new ones are born during

even make a woman pregnant.

the spring. That is why the peacock has become a spiritual symbol

For a strand of Islam, the peacock

of Renewal and rebirth for many

is the first image that the Light

cultures, which attributed very high

manifested in the Self sees when

meanings to the peacock transmits'

looking in the mirror. The peacock's

energy.

tail also has special attention: they represent the spiritual virtues

In the past, it was believed that the

radiated by the Eye of the Heart.

peacock was immune to poisonous

For a strand of Islam, the peacock

plants and animals, transforming

is the first image that the Light

the toxins it ingests into the radiant

manifested in the Self sees when

colors of its feathers.

looking in the mirror.

OM TIMES | November 2021

In this sense, we see a relationship

represents the stars and the universe,

with theosophical thinking, which

and its six-pointed star-like crown

considers the peacock to be a symbol

symbolizes its magnitude and power.

of intelligence, the bird of wisdom,

It is a symbol of eternity, immortality,

and occult knowledge. The "eye" of

and wholeness.

the peacock feather is also associated with the pineal gland, making it a sacred spiritual symbol related to

THE MYSTICAL PEACOCK IN KURDISH TRADITION:

mediumship.

Melek Taus also spelled Malik Tous, For Christians, the pattern of the

translated in English as Peacock

peacock's tails has acquired a

Angel, is one of the central figures of

meaning of omniscience, the all-

the Yazidi religion. In Yazidi creation

seeing God. The design of its tail

stories, God created the world and

OM TIMES | November 2021

entrusted it to the care of seven

with Jibrail (Gabriel). In one Arabic

Holy Beings, often known as Angels

manuscript, the name "Jabrail" is

or heft sirr ('the Seven Mysteries'),

used in secondary reading instead

preeminent of which is Tawûsê

of "Melek Taus."The title "peacock of

Melek, the Peacock Angel.

paradise" was also applied to Gabriel among Islamic traditions.

The Yazidi consider Tawûsê Melek an emanation of God and a good,

THE GREEK LEGEND

benevolent angel and leader of the archangels, who was entrusted

In Greek mythology, the peacock

to take care of the world after

is also present. According to the

he passed a test and created

literature, Zeus, father of the gods

the cosmos from the Cosmic

and leading authority of the Greek

egg. Yazidis identify Melek Taus

religion, was married to Hera but

OM TIMES | November 2021

decided to meet the nymph, Lo. Hera,

one hundred eyes, to watch over

following an intuition, followed Zeus

and always watch the heifer. Even

and was about to confront him when

asleep, he watched over her with half

the deity perceives and transforms

his eyes open, keeping the heifer

the nymph into a heifer, a young

isolated.

cow. Suspecting that she was being deceived, Hera asked Zeus to give her

When Zeus heard of the situation in

the heifer as a gift and, in order not to

which the nymph Lo found himself,

generate suspicion, he followed her

he called Hermes and asked him to

request and presented his wife with a

release her. Following Zeus' orders,

nymph transformed into a heifer.

Hermes then goes to the place where the nymph was imprisoned and,

Hera then commissioned his

playing a melody, causes Argos to fall

faithful servant Argos, a giant with

asleep entirely and close all his eyes.

OM TIMES | November 2021

Hermes frees the young woman but

Having at home as a decoration, the

kills Argos while he slept. Hera is

peacock can bring great energy to

immensely saddened by the loss of

your home and you!

her servant, and, to eternalize him, she gathers all eyes and places them

In esoteric terms, the image of

on the tail of her sacred peacock.

the peacock invokes protection, courage, and good luck. The change

PEACOCK'S ENERGY AT HOME

in the feathers of the peacock's tail shows us the capacity to transmute our energy, as it teaches that it is

With all this energy of Light projected

necessary to change the vision to

on the peacock, the image of this

transform and leave the density to

animal or even statues and paintings

reach the elevation. It also teaches

convey part of this spiritual greatness.

us to realize that there are times

OM TIMES | November 2021

OM TIMES | November 2021

when we need to expand, spread

its tail represents the stars and

the tail, and shine, presenting the

the universe, and its six-pointed

world with our best parts.

star-like crown symbolizes its magnitude and power. It is a

The peacock is also considered a

symbol of eternity, immortality, and

symbol of beauty, prosperity, royalty,

wholeness.

love, compassion, soul, and peace.

They say that finding a peacock feather brings good luck, harmony,

ACCORDING TO THEOSOPHY DOCTRINE

serenity, and peace of mind. If one crosses your path, don't miss this

The peacock represents wisdom

opportunity and take it with you!

and hidden knowledge, according to Helena Blavatsky's Glossary. The

"You are a living magnet: you

"eyes" of the peacock's feathers are

attract people, situations, and

considered a symbol of intuition

circumstances into your life that

and extrasensory abilities.

are in harmony with your dominant thoughts. Anything you focus on at

White Peacock: Symbolizes peace,

a conscious level manifests itself in

neutrality, generosity, and purity.

your experience."

The Order of the White Peacock

Brian Tracy

is an ancient order of shamans, represented by the planet Venus.

To work the energy of the peacock in your home, just have a painting,

In the past, white peacocks were

a printed fabric, a pillow. In short,

used to represent Jesus Christ.

any image of the peacock will

This is because the peacock is

always help you channel that energy

considered a symbol of death,

and make your home even more

resurrection, and longevity of life,

beautiful!

concepts that are directly linked to Christ. The bird also refers to

For Christians, the pattern of

attributes of Christ, such as royalty,

the peacock's tails has acquired

glory, and purity of heart. Its white

a meaning of omniscience, the

color represents the energy of the

all-seeing God. The design of

holy spirit.

OM TIMES | November 2021

Metaphysics

Healing Vibrations of Snow

by Jill Mattson

A

deep layer of snow —

Perfect snowflakes are energetic

blankets placed on a

vibrations converted into

pristine winter woods

substance — energy is frozen into

landscape — what

matter — crystallized pure water.

a favorite scene for us all this time of

Energy turns into matter and vice

year. A beautiful and serene wonder

versa in the continuous dance of this

of nature occurs when colorless

universe surrounding us. We have a

water paints the world white with the

vibratory nature as divine beings. We

magical frosting of the first snowfall.

are composed of energy and matter;

We have an innate attraction to such

our energetic components include

natural beauty — giving us peace,

chemical, biochemical, and electrical

security, and joy.

energies, which are well understood.

OM TIMES | November 2021

Our spiritual and psychic natures

feelings, thoughts, and music that are

are driven by subtle energy, which

part of us and our world.

remains more elusive. Subtle energy affects our being on all levels.

Dr. Emoto found that water can express itself in an unlimited number

Of course, we know that there is more

of ways. His experiments exposed

to reality, to the infinite Cosmos, than

crystallizing water to beautiful

we can perceive directly. We accept

music — dramatically affecting

this because we have been warned

the crystals that were formed.

since childhood that there is "more

Classical music strongly enhances

to it than you can see"; however, we

snowflakes — or water crystals:

are too rooted to the physical, the

forming delicate crystals with Mozart,

material — to things that we can see

distinct geometries with Beethoven,

with our own eyes... we rely too much

and elegant details with Chopin... it

on our sense of sight. In this spiritual

is as if snow "feels" invisible musical

season — get beyond the physical —

vibrations — and is sculpted by them.

extend your consciousness & your view of the universe. Think of the

Even emotions and positive (or

simple snowflake. At first glance, it is

negative) thoughts can influence

a fluffy white dot, but the snowflake

water crystals per the work of

is a beautiful geometric ornament

Emoto. Positive emotions and words

on closer observation. You may not

corresponded to beautiful symmetrical

have heard that beautiful music or

crystals; negative thoughts produced

strong emotions can affect freezing

malformed, disjointed snowflakes. It is

snow crystals. These phenomena

as if your intentions take physical form

are reflected in the work of Masaru

as they influence the freezing water.

Emoto (The Hidden Messages in

Tap water tainted with chlorine and

Water). Emoto found that the crystal

other waters, polluted with chemical

structure formed when water droplets

contaminants OR with negativity and

freeze could be significantly affected

hate, produced deformed, fragmented

by exposing the water to vibrational

crystals. These shapes are in stark

energy — in the form of music and

contrast to the elegant, symmetrical

emotions. In their nearly infinite

shapes from pure waters and pure

variety, snowflakes reflect the endless

feelings.

OM TIMES | November 2021

We cannot see the sound vibrations

require water — are made from

or detect the emotional energies, but

water. Our bodies consist of about

they are as natural as the snowflakes

70% water... the first compound

shaped by their influences. Each

searched for on other planets

snowflake is nature's artwork,

for supporting life is water. Mars

displaying a perfect crystalline

excites scientists because water has

shape bound with heavenly music.

been discovered there.

Obviously, a pristine winter scene looks so pure and healthy; harmony

A logical extension of Emoto's work

and resonance from perfect snow

is that a healthy body is reinforced

crystals transform the landscape and

by positive emotions, natural

bathe everything in joyful energy.

beauty, and harmonious music. The beautiful, symmetrical ice crystals

Water is THE element of life! All

formed in these positive influences

living things from the highest (Man)

are clear indicators of strength,

to the lowliest microorganisms

beauty, and health. Better wellness

OM TIMES | November 2021

is possible through vibrational

Jenny systematically investigated

energy. When young children are

the ability of sound vibrations to

presented with scenes of natural

influence and shape fine particles of

beauty and perfect snowflake crystals

matter. Jenny's Cymatics, the science

versus congested urban scenes and

of wave phenomena and vibration,

deformed crystals, they unanimously

demonstrates the vibratory nature

prefer the former scenes.

of matter and the transformational nature of sound. It is cutting-edge

Another well-studied example of

sound science, and its implications

vibration shaping matter comes

are enormous!

from the field of Cymatics. The term (Kymatiks in German) was adapted

Jenny used a wide variety of sounds

from the Greek word Kymatika (matter

to vibrate a metal plate with a thin

pertaining to waves) in the 1960s by

layer of sand or other fine particles.

Swiss medical doctor and natural

Jenny was able to produce a vast

scientist Hans Jenny (1904-1972).

variety of images in the sand. Shapes

OM TIMES | November 2021

from geometrical patterns to living

of the vibratory forces that control

biological forms were created by

our universe on the grandest scale

varying the conditions. Sound

is seen in the origins and destinies

vibrations excited inert masses of sand

of stars and galaxies; tiny ripples

and water into dynamic forms — some

of gravitational energy from the

that replicated living organisms. As

starting nucleus for star creation.

with Emoto's water crystals, we can

Subtle energies — revealed to us

directly perceive the hidden vibrational

individually in defining the shape of

mechanisms that animate our world.

a snowflake — show us the divine in

Solid evidence of the unseen aspects

the everyday world.

of the world at work.

Harmony is a state of bliss, AND The concept of vibration-changing

it also is the perfect interplay of

matter-energy defining reality —

vibrations — from a violin or in the

occurs on every level. A manifestation

deepest workings of subatomic

OM TIMES | November 2021

particles. Current scientific thought

of a song and in a snowflake. The

suggests that the material world

universe is one of matter and energy —

is held together by harmony or

inseparable, indivisible, ONE. Nurture

resonance — that mysterious force

and strengthen your spirit. Believe.

determines how subatomic particles relate and bond with one another and

Jill Mattson is a three-time author

controls how oscillations of galactic

and widely recognized expert and

gravitational fields interact. These

composer in the emerging field

very same invisible forces rule in

of Sound Healing! Jill lectures

our subjective worlds, as the music

throughout the United States

changes our moods and dispositions.

on "Ancient Sounds ~ Modern

Once we truly understand these

Healing" — taking followers on

elemental energies, we can apply

an exciting journey revealing the

them to every aspect of our lives —

Healing Power of Vibratory Energy.

elevating our existence.

She unveils secrets from ancient cultures and the latest findings of

Just as no two snowflakes are exactly

the modern scientific community

alike, no two people's energies are

showing the incredible power and

identical. Their beauty is in their

healing capabilities of sound.

variety and endless expressions.

Sound vibration influences matter;

Mattson infuses ancient mystical

a microcosm of the universe's vast

techniques — with profound

oneness of matter & energy is the

growth and enlightenment — in

freezing of water into an infinite number

her original music CDs. The CDs

of snowflakes. Energy affects matter...

combine intricate Sound Healing

amazingly subtle, targeted, precise

techniques with intriguing,

energy packets can tune our bodies,

magical tracks that offer deep

grow our minds, harmonize our souls

healing possibilities.

and make perfect beauty in nature.

Please visit her websites where you Enjoy the blessed holiday season and

can learn more about her work.

get past the material. Remember

www.JillsWingsofLight.com,

your Holistic nature — you have a

www.JillsHealingMusic.com,

divine element. Enjoy the blessings

www.MusicforBeauty.com

OM TIMES | November 2021

Are You Ready to Discover Your Soul Purpose?

By John Holland

OM TIMES | November 2021

D

o you have moments

led to make choices that are more in

when you feel

alignment with your soul.

disconnected from your Look for clues in your life of how your

true purpose?

true purpose is trying to reveal itself

Do you sometimes wonder exactly

to you. Start by asking yourself the

what your purpose in life is all about?

following questions. Jot down your thoughts in your journal.

We've all had that nagging feeling when you know it's time to make a

What do you enjoy doing so much

change and take a new direction in

now that you lose all track of time?

your life. You may have a vague sense

Who inspires you most? What

of what your true path might look like.

qualities do they have that you dream

But if you have no clue at all, that's

of having?

okay. Just follow your intuition.

If you could wake up tomorrow with As young children, we tend to express

the ability to do or be anything you

our true nature and are quickly drawn

desire, what would it be?

to what we feel is intrinsically suitable.

But as we grow up, life circumstances and expectations of well-meaning loved ones and society as a whole

THE OCCUPATIONAL HAZARDS OF BEING A MEDIUM

steer us to what is considered more

Are some of you thinking about

practical and acceptable. No wonder

pursuing a career as a medium? I

we feel such a sense of disconnection

must warn you that this extraordinary

and start questioning our life direction!

life could come with its occupational hazards. People will definitely look

Your life purpose doesn't necessarily

at you a little differently than if you

have to be your regular job or even

worked in any other profession.

something you're paid to do. You'll start feeling it deep in your soul when

I remember when I was doing a

your path is right for you. You'll begin

workshop some years ago in Andover,

to sense a deeper connection with

Massachusetts. As I walked into the

others and become more intuitively

venue, I noticed two lovely, elderly

OM TIMES | November 2021

ladies standing in front of one of the

Sometimes my family and close friends

event billboards looking at my portrait. I

get a little jumpy when I'm around.

felt pretty flattered. At least until I heard

Typically when someone leaves the

the woman say, "Well, he looks normal!"

house, wouldn't you say, "I love you.

Stay safe and drive carefully"? But

People do get a little nervous when

when I say it, I get a very different

they meet me and hear that I'm a

reaction. "Why are you telling me to

psychic medium. I'm not sure what a

drive carefully, John!? Are you picking

medium is supposed to look like, but

up something?" Or I'll call one of my

I guess they expect me to be carrying

friends and say, "How are you?" And

a crystal ball or looking a bit more

they'll sound startled and tell: "Why!?

mysterious.

Are you psychically feeling something?"

OM TIMES | November 2021

Okay, I'm really joking around

door to your soul and boundless

with you. I love my life as a psychic

opportunities.

medium, and I especially love the part where I get to teach what I've

You may not find the answers

learned about intuition and the soul

overnight, but they will come. Take

and interact with all of you. I have

on the mindset of an adventurer

the most fun sharing stories with

and an explorer. Be open to the

you and helping you to uncover

clues that your soul will place in

all the intuitive tools and abilities

front of you. Discovering your life

you have within you. That's my

purpose is more about the journey

favorite part, in fact. Teaching you

rather than the final destination.

what I know, so you can go out into

Enjoy every precious moment!

the world and share your intuitive abilities with others.

Keep taking good care of yourself, checking in to make sure your

There's nothing to be nervous

body, mind, and soul are getting

about when you're around psychic

everything they need. Keep raising

mediums like me. I've been

your energy by listening to those

doing this work for more than

nudges and those messages that

two decades, and I'm learning

your soul—your true self—is giving

something new every day. I'm just

you daily.

like you, really. I was born intuitive.

As a matter of fact, that's the title

Your intuition and mediumship, and

of my first book that I wrote back

inner guidance system will present

in 2003: Born Knowing. Here's what

itself in its own way and in its own

you may not know. We were all born

time.

knowing and intuitive.

Be patient, be aware and be ready JOHN'S MESSAGE

for a fantastic ride!

When you let yourself visualize

If you know someone who may like

your ideal life without boundaries

to get this message, please share

and without the fear of criticism or

this Soul inspiration or recommend

judgment, you'll be able to open the

they join my newsletter list.

OM TIMES | November 2021

Personal Growth & Development

We grow as individuals as we face challenges and overcome life’s obstacles. This section is dedicated to helping you chart your course.

The Enduring Power of Cultivating Tolerance

T

By Humanity Healing

he crazy world we live in

was first printed in a monthly

sometimes asks us more

bulletin of the Federal Council

than we are prepared to

of Churches and has become

give. Our main challenge is

enormously popular. It has been

to become flexible and malleable.

circulated in millions of copies.

Reinhold Niebuhr

God, give us grace to accept with serenity the things that cannot be

Therefore, it has nothing to do

changed, courage to change the

with submission, not even with a

things which should be changed,

state of indifference to the reality

and the wisdom to distinguish the

of things. In other words, to be

one from the other. This prayer

flexible, to be malleable is to calmly

OM TIMES | November 2021

deal with and accept situations that

If you can recognize these facts, you

we cannot change.

will understand that there needs to be an adaptation in any relationship,

With Yoga, we learn that our ability to

whether to a greater or lesser degree.

be flexible and to be able to adapt to different things with happiness is a

Sometimes we may not live up to the

positive and necessary attitude.

expectations that others have of us.

Nor will others always be willing to

From this, we start to forget the idea

adapt to what we like or dislike?

that the world must give us what we want, and thus, we adapt to situations,

The biggest challenges in

to people, to the world as a whole, all

relationships will happen when what

without losing joy, contentment.

we don't like needs to be worked on.

CULTIVATING TOLERANCE AS A SPIRITUAL VIRTUE

If it is possible to put a distance between this aversion and you, or else, the issue will be resolved if you

When we cultivate this virtue, we

can change something about it.

achieve what would be essential for building healthy, peaceful, long-lasting

However, this is impossible to do

relationships that give us space for

most of the time. It is in this situation

mutual growth. However, to get to

that the attitude of cheerful tolerance

this point, we must first understand

must enter.

what this relationship is like. Because, understanding that we will hardly find

In other words, the solution is to

all the virtues we expect in one person,

accept the other as they are. Don't

after all, all people have many virtues

act like people or things need to

and many other defects. When we

change because that's how you

relate to them, they do not exist ways

want it.

to avoid these characteristics.

After all, this is not the reality of life. It And it is also important to note that

is a fact: when we expect someone to

this thought is true for ourselves: no

change, that person may be having

one will accept 100% of what we are.

the same thoughts about us.

OM TIMES | November 2021

Perhaps the solution is to lower our expectations of the people around us.

THINK ABOUT THE RAIN

We do spontaneously, as we do not

Although it can bother us as we walk

expect anything special from them,

down the street, it remains a blessing.

we will not be frustrated.

After all, a winter without rain can This thought is true of us: no one will

mean a summer without water and

accept 100% of who we are.

even without electricity. Like the forces of nature, people also have elements that can mean attraction or rejection.

If we extend this attitude to everyone we relate to, then there will be no more disappointments.

It is not possible to understand the rain

They may surprise us, but they will

with something other than what it is

never disappoint us. However, it is

since that would be a foolish thought.

necessary to have people as they are,

Let us appreciate, then, the rain as

just as we can appreciate natural

a blessing, which brings us fertility

phenomena.

and life. In the same way, we must OM TIMES | November 2021

understand people and realize that

Such reactions are contrary to

small changes are complex, both for

wisdom, contrary to what would be

them and for us. There is no other

done if you were more serene.

option if you want to escape suffering: you have to accept people as they are.

Mechanical attitudes correspond to a lack of maturity, which when it

To be able to adapt, it is necessary to

takes over us and makes us forget

respond to the person, basically and

everything we have learned.

not his actions, understanding that every action has a reason. When you

Until you assimilate some values such ​​

can understand this issue, you will also

as non-violence and decency, you

understand how to deal with sadness

should continue to be very careful

or even the fit of anger from someone

and observe yourself, your attitudes,

close to you.

and thoughts. Your "Internal Observer" will be a necessary tool to

Avoid a mechanical reaction to these

deliberately choose your mindsets,

situations. Try to consciously respond

actions, and words through peaceful

to the person you are in conflict

adaptation.

with. Keeping in mind that we are all identical, that we are all humans, and

In this contentment, compassion,

have emotions. In other words, learn

purity, forgiveness, and acceptance

how to respond and not react!

are present. Accepting everyone as they are, accepting ourselves as we

When you complete this

really are, taking things life present

understanding, you will remain calm,

to us as they are, avoiding any kind of

as conflict resolution involves this

lamentation, resentment, or guilt.

understanding and acceptance of the reasons that move each one of us. Use

When you come to this

your free will to learn to be tolerant

understanding, you will also come to

without losing your joy.

a deep reconciliation with the world and with yourself, expanding your

That is, take action after thinking about

heart in such a way that you can

them because mechanical responses

accept any circumstance, the way it

do not correspond to freedom.

presents itself.

OM TIMES | November 2021

Using Gratitude to Change your Life Gratitude as a Toll of Deep and Inner Transformation

By Omtimes

I

f "thanking" was restricted

some of the most renowned leaders

to religious contexts before

in the world.

the act of " thanking, " this is no longer the case. Now it

The theme has come up strongly

has become a recurring theme

in recent years due to the influence

on social networks. We see it in

of Eastern cultures, such as the

articles, books, and on the advice of

teachings of Buddhism. It was clear

OM TIMES | November 2021

that the association of gratitude with

have in life. Thinking of good things

happiness also emerged from there.

reduces your level of anxiety.

The famous Indian guru Osho says that unhappiness is impossible with

2. Keep a gratitude journal - Make it a habit to reflect and write down

gratitude.

your reasons for being grateful.

So, gratitude is a way to cultivate

Your perception regarding good

happiness.

things and your well-being will be amplified.

And the true spirit of gratitude must not be related to what is happening

3. Thank yourself and celebrate

around us. Gratitude is more than a

your achievements - You really

feeling. It is an attitude. It is a Way of

deserve it! Don't minimize your

Living.

accomplishments, no matter how small they may seem. Invest time

Like any other decision, we can

to celebrate each one.

decide to be grateful.

4. Write thank you messages to Having gratitude is a posture that we

family and friends - Make it a habit

may or may not adopt.

to send a random thank you note (per day) to a person who supports

As the Greek philosopher Cicero once

you and is part of your inner circle.

said: "Gratitude is not only the greatest virtue but the mother of all others."

5. Control your tongue! Try to talk

Virtues can and should be cultivated,

about positive things - Avoid

and here I present to you how.

complaining so much. Try to shut up when you are angry or write

We have listed 11 ways to cultivate

down your feelings of frustration

gratitude in yourself and others

on a piece of paper and then

around you.

throw it away.

1. Take time daily to reflect on the

6. Try to quickly forgive those who

good things - Every morning, think

have offended you - We all offend

fondly of all that you are grateful to

and are habitually offended. Make

OM TIMES | November 2021

it a habit to daily forgive those who

(anonymously, if possible)

have offended you. Forgiveness is

regularly. You will be planting

a decision, not a feeling. You will

gratitude in someone's life. That is

release an incredible amount of

priceless.

energy that has been holding you 9. Share with someone the reasons

down.

you are grateful - Spread positivity 7. Publicly thank your colleagues

by sharing a specific example of

and your work team - In times of

something good for which you are

celebration, don't forget to publicly

grateful but beware of ostentation!

thank the colleagues who supported and helped you in your work.

10. Celebrate the success of others and help those in difficulty -

8. Make donations, give tips

The success and happiness of

and gifts regularly - Try to

the people around you should

cultivate generosity and donate

be cause for celebration. Think

OM TIMES | November 2021

abundance is contagious and avoid

ever stopped to notice, but the

envy. There are so many blessings

happier we are when we involve the

hidden in this attitude!

kindness of being grateful in life.

Simple things, like the simple act of

11. In times of crisis, reread your gratitude diary - Everyone suffers

thanking and trusting, can change everything.

from bad times.

Gratitude is a feeling!

So, feel gratified by the challenges, as they will serve as a lesson and help you

Through the emotion it causes, we

grow. I hope these tips are helpful.

have that immense desire to thank

GRATITUDE AS A TOOL

the other for what he has done to us. Whether it was a good thing or a bad thing, we just thank you for

Having gratitude is an act that helps

knowing that it was necessary to

us a lot in life. I don't know if you

happen to us.

OM TIMES | November 2021

OM TIMES | November 2021

Of course, we never want to thank

about how many amazing things you

you for bad things, but sometimes,

have in life?

if the other person didn't act in a certain way, you wouldn't be where you are. However, gratitude is always linked to feelings of fidelity,

LET NOTHING PASS UNNOTICED

friendship, and love. Usually, it is an

How many good things have

action where nothing is expected in

happened to you, and you haven't

return and which does very well.

even thanked? The job that you lost

GRATITUDE AS A BLESSING

and soon after you got another one, the love that is gone but left many learnings, etc.

The feeling of gratitude works like a magnet, and everything we thank

There are many situations in which

returns to us purely and honestly.

we can and should be grateful.

So, it doesn't matter if someone hurt you badly. By thanking you for

Always remember that when we

learning from such a situation, you

practice gratitude, we understand

can only gain good things.

that life is full of happiness in simple things. And by doing that, the little

Through that feeling, we can achieve

things can become significant for us.

everything we desire. Thanking for the simple things moves us to a high

Gratitude as in Exercise

frequency. When love, gratitude,

of Transformation.

and happiness vibrate, the Universe faithfully accompanies us, giving us

Can gratitude transform our lives?

back everything we dream of.

Can we change through the practice of Ho'oponopono?

The simple act of giving thanks for the food on the table, for the bed

Some time ago, I read a testimonial

we have to sleep on, and for the

from an acquaintance who

love that surrounds us makes the

questioned the power of gratitude.

Universe give us even better things.

She reflected: to whom or what

So, have you ever stopped to think

should I be grateful if I am the one

OM TIMES | November 2021

OM TIMES | November 2021

which attracts me what I receive in my

Due to the memories, I share with

life? And I still wondered: should I be

my ancestors and the records stored

grateful to myself?

in my subconscious mind, I do not always believe that I am that Source

When using Ho'oponopono, we believe

of Love and that I can always access

that what happens outside of us is only

it and feel who I am (and that you

a reflection of what we have within

are also).

ourselves. Therefore, we are responsible for what we perceive and receive in life.

The exercise of gratitude helps us to achieve this access.

So, why should we be grateful if we are the ones who are "producing" our

Often, I walk through life without an

reality?

exact awareness of what I am doing and what is happening. When I feel

To answer that question, I can only

a little lost between an appointment,

speak through my experience and

bills to pay, an unexpected fever from

reflect on my life before and after,

one of my children, appointments,

including daily gratitude in my routine.

and deadlines, I take a deep breath. I thank the Universe for the

I believe that the reality I experience

opportunity to be experiencing that.

reflects what is in me and the memories I share with those around me and with

From my experience, I turn to

the rest of humanity. I also believe in a

different "beings" and "entities," like

Greater Force that I often call God.

my Guardian Angel and Archangels, but I especially thank God.

I believe that this Force is also a Source of Love and that, as I have, like all other

I am grateful for the challenges that I

human beings, a spark of that Force,

face and allow me to access what still

I also have a Source of Love, so I am

needs to be purified. I am grateful

also part of that Source.

for my achievements, gifts that arrive every day, even when I do not wait for

However, knowing this is different from

them, and I am incredibly grateful for

feeling it. I know what I am, but I often

the divine breath that I received and

doubt it.

that allows me to be here today.

OM TIMES | November 2021

When you look at the view of Earth from space, you are immediately in awe of what you do see: the incredible beauty of Creation. It is not until you look closer that you realize what you do not see.

You do not see lines partitioning countries.

You do not see separation between races.

You do not see division between religions.

You do not see the walls people build to isolate themselves from each other.

There is only One Planet. There is only One Humanity.

This section is dedicated to introducing thoughts and ideas to foster a greater understanding of Humanity’s interdependence.

World Vision

Universal Individuals Arise!

T

by Barbara Ann Briggs

he world needs "universal

They don't consider the negative

individuals" who can think

consequences of their actions on

globally.

others. The world needs individuals committed to preventing injustice,

Universal individuals naturally pledge

exploitation, and inequality of

their allegiance to the whole world's

opportunities for any human being.

family.

Such individuals are committed to supporting all human beings'

Already some multitudes work to

development irrespective of their race,

advance their own selfish interests.

religion, caste, or political affiliations.

OM TIMES | November 2021

There is an urgent need in the world

which separate human beings from

to expand our vision beyond the

each other. The differences between

narrow boundaries of nationalism

ideologies, cultures, and traditions

so that our individual interests

will not overshadow the awareness

encompass the whole world's

of the common bond shared by the

interests. It is time for us to recognize

whole world family. Such individuals

that the world is one interconnected

will comprehend the indissoluble link

global family. The latest scientific

between their individual progress and

experiments in quantum field theory

the progress of society, the nation,

confirm that the universe is one vast

and the world. Only such people will

interconnected web of pulsating

inspire a lasting transformation in

energy that is constantly being

the dangerous fragmented clash of

influenced by every thought, word,

cultures evident in the world today.

and action of everyone on this planet.

The only solution is to work together Our thoughts and feelings are

toward a harmonious, peaceful world

continually sending out ripples into

in which every nation transmits a

the infinitely dynamic vibratory

nourishing influence to every other

ocean of existence. These individual

nation. We have to grow together

ripples oscillate in the scintillating

and prosper together by helping each

fabric of life and interact on a

other in an atmosphere of mutual

subtle level with all beings' lives

trust and benevolence. We can learn to

on the planet. We cannot gauge

integrate those elements from other

the influence we are having or the

cultures that elevate and enhance

far-reaching effects of our actions.

our nation's strength and intelligence

Therefore, we must move in an

and eliminate those influences that

evolutionary direction that serves all

can be potentially harmful. We must

life's interests everywhere.

learn to look beneath the surface differences between cultures, religions,

A COMMON BOND

and nationalities to find the common thread of our humanity.

Such "universal individuals" will spontaneously have the ability to see

The perception of the interconnection

beyond the artificial classifications

of every living being weaves life into

OM TIMES | November 2021

a multi-colored pattern of integrated

all based on ignorance. In the state of

wholeness. This is the vision so

ignorance, the awareness of differences

vital in today's world. Segregation,

predominates, overshadowing the

isolationism, the psychology of "me

awareness of the inherent underlying

and mine" is outdated today; it must

unity of life. By focusing on the

be replaced by the awareness of "our

differences, the mind with narrow

planet, our world, our shared interests,

vision erects artificial barriers between

our global family." Only then can we

people. These barriers actually divide

safeguard the future and ensure that

life from itself. Such an over-emphasis

our children can enjoy an affluent

on differences is caused by deeply

world rich in harmony, happiness,

rooted stresses in the collective

health, and fulfillment.

consciousness of a nation.

CONFLICTS BASED ON IGNORANCE

THE VISION OF A HIGHER TRUTH

The conflicts, disagreements, and

When the mind of the individuals in

disharmony prevalent in the world are

society expands beyond boundaries

OM TIMES | November 2021

and the collective consciousness

propensity to pray for the good of

of a nation is purified, the narrow

all people everywhere is a trait of

limitations of vision are replaced

truly spiritual culture. When the

by the vision of a higher truth, an

priceless wisdom contained in the

awareness of the common thread

Vedic tradition of knowledge is

of life that interconnects all living

fully enlivened in the hearts and

beings everywhere.

minds of the people, India has the potential to become a lighthouse in

The Vedic literature contains

the family of nations.

the exhortation: "Vasudaiva Kutumbakum" – The world is my

Barbara Ann Briggs is

family. Every Vedic ritual contains

a Transcendental Meditation

prayers for the well-being, health,

teacher, a poet, and the author of

and happiness of the whole world.

Pilgrimage on the Path of Love, a

The Kalyan Prathana says: "May all

novel of visionary fiction available

become auspicious; may all attain

on Amazon. For more information

peace; may all achieve perfection;

on her books, visit her website:

may all be blessed." The natural

barbaraannbriggs.com

OM TIMES | November 2021

Books

The Way of Miracles: Accessing Your Superconsciousness What powers miracles? You do. According to Mark Mincolla, PhD, miracles don’t just happen on their own. Through the development of our superconscious mind and the recognition of the divine source within each of us, we have the power to create them for ourselves.

The Way of Miracles is an adventure for the mind and spirit that begins with the premise that miracles don’t randomly happen — we create them! According to Mark Mincolla, PhD, developing our superconscious mind and recognizing the divine source that exists within each of us is what generates miracles. A wholistic physician for more than three decades, Mark used his own techniques and learnings to cure himself of a life-threatening illness. In The Way of Miracles, he shares experiences, documented research, and exercises that he provides his patients and uses himself to raise consciousness in order to cultivate the ability to heal and create miracles that have a lasting effect.

Mark Mincolla provides insight from decades of experiences— including that of his own personal miraculous healing—documented research, and exercises to help you improve your health and wellbeing by becoming your own miracle maker in The Way of Miracles: Accessing Your Superconsciousness.

For more information, or to purchase the cards, click the cover or visit:

BeyondWord.com

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