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"If we fear nothing and radiate love, we can expect good things to come. Peace Pilgrim
Jean-Michel Cousteau- The Future of Our Oceans
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The Power of Honoring Our Bliss
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Organizing the Unwanted Inheritance
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Editorial Editorial: Guardians of the Blue Safeguarding Our Oceans for Generations to Come
Uncover the economic importance of our oceans, sustaining industries and livelihoods worldwide. Act now to ensure a thriving future for our planet's most valuable resource. The vast expanse of our planet's oceans, covering over 70% of the Earth's surface, has often been described as the final frontier. Beneath its shimmering surface lies a world of unparalleled beauty and biodiversity, with ecosystems ranging from the sunlit coral reefs to the mysterious deep-sea trenches. Yet, as with many natural wonders, the oceans are threatened, and the need to protect and preserve them has never been more crucial. It's easy to assume that the oceans, with their vastness, are invincible to human actions. However, this is far from the truth. Human activities have left an indelible mark on these waters, from the vast patches of plastic debris known as the Great Pacific Garbage Patch to the bleaching of coral reefs due to rising temperatures. Moreover, overfishing has decimated fish populations, affecting the balance of marine ecosystems and endangering the livelihoods of millions who depend on the oceans for sustenance. But why, one might ask, should we prioritize the health of the oceans? The answer is multifaceted. Firstly, oceans are the lifeblood of our planet. They regulate our climate, absorb carbon dioxide, and produce over half of the world's oxygen. Without healthy oceans, the delicate balance that sustains life on Earth would be disrupted, leading to catastrophic consequences for all living beings. The sea, once it casts its spell, holds one in its net of wonder forever. Jacques Yves Cousteau Additionally, oceans are a treasure trove of biodiversity. They are home to many species, many of which are yet to be discovered.
November| 2023
These species add to our planet's beauty and richness and hold potential for scientific advancements. Compounds derived from marine organisms have been used in medicines, including treatments for cancer and Alzheimer's disease. A declining ocean ecosystem might mean losing out on future discoveries that could revolutionize fields like medicine, biotechnology, and more. Economically, oceans play a pivotal role. They support industries like fishing, tourism, and shipping, contributing trillions to the global economy. Healthy oceans ensure these industries can thrive sustainably, providing livelihoods for billions worldwide. Given the undeniable significance of oceans, the question arises: how can we ensure their safety and health? The solutions, while challenging, are within our grasp. Efforts must be made to reduce plastic consumption and improve waste management. Single-use plastics, often in the oceans, can be replaced with sustainable alternatives. Communities worldwide are already taking steps in this direction, with bans on plastic bags and straws. Overfishing can be addressed by implementing and enforcing sustainable fishing practices. Establishing protected areas where fishing is restricted can allow marine populations to recover and thrive. Tackling climate change is also essential. As global temperatures rise, oceans absorb much of the heat, leading to phenomena like coral bleaching. By reducing greenhouse gas emissions, we can mitigate the effects of climate change on the oceans. Public awareness and education play a crucial role. Individuals can make informed choices by understanding the importance of oceans and their threats, from reducing plastic use to supporting sustainable seafood. In conclusion, the call to action is clear. The oceans, with their vastness and mystery, are not just a spectacle for us to admire but a responsibility for us to bear. By concerted individual, community, and global efforts, we can ensure that the oceans remain a thriving, healthy, and vital part of our planet. By protecting the oceans, we safeguard marine life and provide future generations a sustainable and prosperous future.
Liane Buck Editor-in-Chief
November| 2023
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Jean-Michel Cousteau The of Our T Future F O Oceans O Jean-Michel Cousteau has a lifetime of achievements and exemplary public service in ocean conservation through Education, awareness, and diplomacy was honored with the highest French civilian order of distinction, the Chevalier de la LégionD'Honneur, Knight of the Legion of Honor from the President of France, François Hollande in May 2016
OmTimes | November 2023
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Jean-Michel Cousteau The of Our T Future F O Oceans O Jean-Michel Cousteau has a lifetime of achievements and exemplary public service in ocean conservation through Education, awareness, and diplomacy was honored with the highest French civilian order of distinction, the Chevalier de la LégionD'Honneur, Knight of the Legion of Honor from the President of France, François Hollande in May 2016
OmTimes | November 2023
OMTimes: Education has been a cornerstone of your outreach. What are the most vital lessons or experiences we should impart to the next generation to ensure they become proactive guardians of our oceans? Jean-Michel Cousteau: Education Education Education! "Protect The Ocean, And You Protect Yourself" is my motto. With over 60 years of experience, I've developed programs that immerse individuals in nature. Today, I can confidently say that these programs inspire people to protect what they cherish. I've introduced programs like Ambassadors, Catalina Environmental Leadership Program, and Family Camp, all of which have made a significant impact in promoting environmental protection and responsibility.
My flagship program, Ambassadors of the Environment, has been widely recognized for its dedication to connecting people of all ages with their natural and cultural surroundings. I firmly believe in the power of Education to inspire both the young and the old. Over the years, I've reached tens of thousands of students, teachers, and families on land and at sea. In 2021, I introduced two innovative programs: the Alabama Gulf Shores Gulf Coast Center for Ecotourism & Sustainability and a program at The Ritz Carlton Maldives, Fari Islands. By 2022, I formed a collaboration in Maui, supporting a community initiative that merges traditional Hawaiian coastal stewardship with modern scientific approaches to address climate change and shoreline restoration. Environmental Education should emphasize responsible stewardship of our natural resources and teach sustainable living.
OMTimes: Education has been a cornerstone of your outreach. What are the most vital lessons or experiences we should impart to the next generation to ensure they become proactive guardians of our oceans? Jean-Michel Cousteau: Education Education Education! "Protect The Ocean, And You Protect Yourself" is my motto. With over 60 years of experience, I've developed programs that immerse individuals in nature. Today, I can confidently say that these programs inspire people to protect what they cherish. I've introduced programs like Ambassadors, Catalina Environmental Leadership Program, and Family Camp, all of which have made a significant impact in promoting environmental protection and responsibility.
My flagship program, Ambassadors of the Environment, has been widely recognized for its dedication to connecting people of all ages with their natural and cultural surroundings. I firmly believe in the power of Education to inspire both the young and the old. Over the years, I've reached tens of thousands of students, teachers, and families on land and at sea. In 2021, I introduced two innovative programs: the Alabama Gulf Shores Gulf Coast Center for Ecotourism & Sustainability and a program at The Ritz Carlton Maldives, Fari Islands. By 2022, I formed a collaboration in Maui, supporting a community initiative that merges traditional Hawaiian coastal stewardship with modern scientific approaches to address climate change and shoreline restoration. Environmental Education should emphasize responsible stewardship of our natural resources and teach sustainable living.
My programs span the USA in California, Alabama, Maui, and Puerto Rico and internationally in places like Mexico, the Cayman Islands, and the Maldives Islands. Funding has always been crucial for introducing new programs.
OmTimes | November 2023
Our initiative, Sustainable Reefs, also offers environmental educational resources such as teacher curriculum guidebooks, a coral reef video featuring local celebrities, and cartoon books in local languages. These resources are aimed at coastal and island nations where coral reefs face threats. My efforts have received endorsements from the United Nations Small Island Developing States-SIDS, UNESCO, UNEP, and the International Coral Reef Action Network-ICRAN. So far, these resources have been implemented in the British Virgin Islands and American Samoa and are expanding in French Polynesia. Again, funding remains pivotal for introducing new programs.OMTimes: Building upon the legacy of your father, Jacques Cousteau, how do you envision the Future of ocean exploration, and what role do you see technology playing in this evolution?
My programs span the USA in California, Alabama, Maui, and Puerto Rico and internationally in places like Mexico, the Cayman Islands, and the Maldives Islands. Funding has always been crucial for introducing new programs.
OmTimes | November 2023
Our initiative, Sustainable Reefs, also offers environmental educational resources such as teacher curriculum guidebooks, a coral reef video featuring local celebrities, and cartoon books in local languages. These resources are aimed at coastal and island nations where coral reefs face threats. My efforts have received endorsements from the United Nations Small Island Developing States-SIDS, UNESCO, UNEP, and the International Coral Reef Action Network-ICRAN. So far, these resources have been implemented in the British Virgin Islands and American Samoa and are expanding in French Polynesia. Again, funding remains pivotal for introducing new programs.OMTimes: Building upon the legacy of your father, Jacques Cousteau, how do you envision the Future of ocean exploration, and what role do you see technology playing in this evolution?
OmTimes | November 2023
OMTimes: With the rapid advancements in marine technology and deep-sea exploration, what are some innovations you're most excited about, and how do you believe they'll shape the Future of oceanic research? Building on my family's legacy, the Ocean Futures Society looks forward to highly innovative sustainable possibilities and opportunities for mutual collaborations supporting sustainable environmental commitments, heralding a new era, and inspiring the will to act responsibly!
Jean-Michel Cousteau: We are at the forefront of the Global Ocean Network (GON), an ambitious and revolutionary communications project dedicated to ensuring our global oceans' long-term sustainability and health. Our vision is to inspire a new ocean ethic, constantly monitoring the heartbeat of the sea using the latest technologies designed for unparalleled exploration of the least known Environment on our planet: the Ocean. My interactive communication collaboration involves a network of expedition vessels equipped with energy-efficient turbo sails and solar power, satellites, sensors, handled floating buoys, and underwater habitats.
These tools allow me to transmit LIVE globally, reaching every home, educational center, museum, and scientific institution. By collaborating with NGOs, corporations, industries, governments, and scientific institutions, I aim to provide firsthand, cutting-edge information that will shape new generations into Global Ocean Network Ambassadors. Drawing from the Cousteau family tradition's unique perspective, I use this information to inform, inspire, and advocate. My vision for GON is to represent the Ocean as a system without borders, emphasizing environmentally scientific and sustainable principles for ocean conservation. I'm proud to say that the conceptual designs for this vision are already complete.
OmTimes | November 2023
OMTimes: With the rapid advancements in marine technology and deep-sea exploration, what are some innovations you're most excited about, and how do you believe they'll shape the Future of oceanic research? Building on my family's legacy, the Ocean Futures Society looks forward to highly innovative sustainable possibilities and opportunities for mutual collaborations supporting sustainable environmental commitments, heralding a new era, and inspiring the will to act responsibly!
Jean-Michel Cousteau: We are at the forefront of the Global Ocean Network (GON), an ambitious and revolutionary communications project dedicated to ensuring our global oceans' long-term sustainability and health. Our vision is to inspire a new ocean ethic, constantly monitoring the heartbeat of the sea using the latest technologies designed for unparalleled exploration of the least known Environment on our planet: the Ocean. My interactive communication collaboration involves a network of expedition vessels equipped with energy-efficient turbo sails and solar power, satellites, sensors, handled floating buoys, and underwater habitats.
These tools allow me to transmit LIVE globally, reaching every home, educational center, museum, and scientific institution. By collaborating with NGOs, corporations, industries, governments, and scientific institutions, I aim to provide firsthand, cutting-edge information that will shape new generations into Global Ocean Network Ambassadors. Drawing from the Cousteau family tradition's unique perspective, I use this information to inform, inspire, and advocate. My vision for GON is to represent the Ocean as a system without borders, emphasizing environmentally scientific and sustainable principles for ocean conservation. I'm proud to say that the conceptual designs for this vision are already complete.
OMTimes: Your work in film and media has been extensive and influential. Given your experience in film production, how do you believe the medium has evolved in its ability to convey the urgency of marine conservation, especially in the age of digital streaming and social media?
Jean-Michel Cousteau: In this era where 8 billion lives are intertwined by the groundbreaking communication revolution of the 21st century, I find myself deeply connected to my family's legacy. Reflecting on my 78 years of diving experiences, I am thrilled to announce that the Ocean Futures Society is set to launch a new TV series titled "Jean-Michel Cousteau's 78 Years of Diving & Discovery."
OMTimes: Your work in film and media has been extensive and influential. Given your experience in film production, how do you believe the medium has evolved in its ability to convey the urgency of marine conservation, especially in the age of digital streaming and social media?
Jean-Michel Cousteau: In this era where 8 billion lives are intertwined by the groundbreaking communication revolution of the 21st century, I find myself deeply connected to my family's legacy. Reflecting on my 78 years of diving experiences, I am thrilled to announce that the Ocean Futures Society is set to launch a new TV series titled "Jean-Michel Cousteau's 78 Years of Diving & Discovery."
The inaugural episode will spotlight the Pacific Ocean, presenting "A Great Message of Hope." This episode will celebrate the aweinspiring recovery of the Humpback Whales, a testament to nature's resilience and the power of collective human effort. Moreover, it will champion the cause of protecting other endangered cetacean populations and the broader marine ecosystems they inhabit. Our journey began in Maui between January and April 2023, where we were granted permission by NOAA, NMFS, and the State of Hawaii to film the majestic whales and playful dolphins using drones within the Hawaiian Islands Humpback Whale National Marine Sanctuary. It's a poignant reminder that many of these magnificent creatures were on the brink of extinction just four decades ago. However, thanks to global awareness and public outcry, many whale populations are now on the path to recovery. Today, we recognize and celebrate whales as magnificent creatures and vital "ecosystem engineers." Their presence enhances the productivity of our oceans. The more whales we have, the more "whale fertilizer" gets released into the Ocean, boosting productivity. This, in turn, benefits fisheries and ensures a sustainable oxygen supply for all of us. The iron-rich feces of whales nourish phytoplankton and marine plants, which play a pivotal role in capturing carbon dioxide from the atmosphere through photosynthesis. In perspective, even a mere one percent increase in phytoplankton productivity can capture the CO2 equivalent of a staggering 2 billion trees.
OmTimes | November 2023
The inaugural episode will spotlight the Pacific Ocean, presenting "A Great Message of Hope." This episode will celebrate the aweinspiring recovery of the Humpback Whales, a testament to nature's resilience and the power of collective human effort. Moreover, it will champion the cause of protecting other endangered cetacean populations and the broader marine ecosystems they inhabit. Our journey began in Maui between January and April 2023, where we were granted permission by NOAA, NMFS, and the State of Hawaii to film the majestic whales and playful dolphins using drones within the Hawaiian Islands Humpback Whale National Marine Sanctuary. It's a poignant reminder that many of these magnificent creatures were on the brink of extinction just four decades ago. However, thanks to global awareness and public outcry, many whale populations are now on the path to recovery. Today, we recognize and celebrate whales as magnificent creatures and vital "ecosystem engineers." Their presence enhances the productivity of our oceans. The more whales we have, the more "whale fertilizer" gets released into the Ocean, boosting productivity. This, in turn, benefits fisheries and ensures a sustainable oxygen supply for all of us. The iron-rich feces of whales nourish phytoplankton and marine plants, which play a pivotal role in capturing carbon dioxide from the atmosphere through photosynthesis. In perspective, even a mere one percent increase in phytoplankton productivity can capture the CO2 equivalent of a staggering 2 billion trees.
OmTimes | November 2023
Whales are not just creatures of beauty and wonder but guardians of our oceans. They play an irreplaceable role in mitigating the impacts of climate change and fostering resilience within marine ecosystems. As we embark on this new chapter with the Ocean Futures Society, we aim to amplify awareness and harness the potential of funding and sponsorship. Together, we can champion the cause of these ocean giants and the invaluable ecosystems they support. OMTimes: From your perspective, what are the most pressing challenges facing our oceans in the next decade, and how can we best prepare to address them? Jean-Michel Cousteau: The Future is in our hands. Our very existence hinges on the intricate tapestry of species and ecosystems that envelop our planet. In essence, diversity equates to stability. As we stand on the precipice of potential mass extinctions and grapple with the ramifications of climate change, scientists are sounding the alarm: we must shield at least 30 percent of our lands, rivers, lakes, wetlands, and oceans by 2030. Given that our current protective measures encompass only 17 percent of terrestrial regions and a scant 10 percent of our vast oceans, the path ahead is urgent and monumental. The health of our oceans and, by extension, our planet teeters on the brink of uncertainty. Yet, in these challenges, I am buoyed by hope. In my eyes, the remedies are straightforward—cherish, safeguard, and rejuvenate pivotal coastal and marine realms. We must champion the cornerstone species that underpin the equilibrium of these ecosystems and recognize their intrinsic worth, not only as sanctuaries for biodiversity but also as reservoirs of blue carbon. Our collective endeavor should be to harmonize our existence with the rhythms of nature, all while championing the principles of social justice for every individual. Environmental justice is inextricably linked to social equity. It embodies the ethos that every individual and community, irrespective of race, gender, origin, or economic status, deserves equitable treatment and active participation in the formulation, execution, and oversight of environmental norms, regulations, and policies. OmTimes | November 2023
Whales are not just creatures of beauty and wonder but guardians of our oceans. They play an irreplaceable role in mitigating the impacts of climate change and fostering resilience within marine ecosystems. As we embark on this new chapter with the Ocean Futures Society, we aim to amplify awareness and harness the potential of funding and sponsorship. Together, we can champion the cause of these ocean giants and the invaluable ecosystems they support. OMTimes: From your perspective, what are the most pressing challenges facing our oceans in the next decade, and how can we best prepare to address them? Jean-Michel Cousteau: The Future is in our hands. Our very existence hinges on the intricate tapestry of species and ecosystems that envelop our planet. In essence, diversity equates to stability. As we stand on the precipice of potential mass extinctions and grapple with the ramifications of climate change, scientists are sounding the alarm: we must shield at least 30 percent of our lands, rivers, lakes, wetlands, and oceans by 2030. Given that our current protective measures encompass only 17 percent of terrestrial regions and a scant 10 percent of our vast oceans, the path ahead is urgent and monumental. The health of our oceans and, by extension, our planet teeters on the brink of uncertainty. Yet, in these challenges, I am buoyed by hope. In my eyes, the remedies are straightforward—cherish, safeguard, and rejuvenate pivotal coastal and marine realms. We must champion the cornerstone species that underpin the equilibrium of these ecosystems and recognize their intrinsic worth, not only as sanctuaries for biodiversity but also as reservoirs of blue carbon. Our collective endeavor should be to harmonize our existence with the rhythms of nature, all while championing the principles of social justice for every individual. Environmental justice is inextricably linked to social equity. It embodies the ethos that every individual and community, irrespective of race, gender, origin, or economic status, deserves equitable treatment and active participation in the formulation, execution, and oversight of environmental norms, regulations, and policies. OmTimes | November 2023
“We are all connected to the ocean. Without healthy oceans, no life, not even on land, can exist.” Jean-Michel Cousteau
“We are all connected to the ocean. Without healthy oceans, no life, not even on land, can exist.” Jean-Michel Cousteau
OMTimes: Throughout your decades of work in ocean conservation, what have been some of the most challenging moments or revelations you've faced? On the other hand, what developments or experiences have given you the most hope for the Future of our oceans? Jean-Michel Cousteau: Protecting the Ocean, our planet's life-support system, and the vital living force stabilizing global climate. I've never been more hopeful for the Future of our Ocean. More and more people are advocating for immediate climate action to protect each other and our Oceans. We're embarking on critical work to include more diverse voices and viewpoints in conservation. And we are witnesses to a generation of young people who are rising up to fight to live in a sustainable, just, and equitable world. OMTimes: In your interactions with policymakers and business leaders, how do you navigate the delicate balance between economic development and the imperative of marine conservation?
OmTimes | November 2023
Jean-Michel Cousteau: Diplomacy. Whenever I'm tempted to point a finger, I remind myself that three fingers point back at me. It's a principle I've held close to my core, recognizing that every individual has a heart, and it's through Education that we ignite the passion to safeguard what we cherish. At the center of the Ocean Futures Society lies a dual mission: to enlighten and inspire the youth and to educate and sway the decision-makers in both the corporate world and government. I want to assure you that my unwavering commitment, cultivated over a lifetime, to preserving the Ocean remains steadfast. Whether it's grassroots initiatives or engagements with the upper echelons of government and business sectors, my resolve is to ensure that we continue to protect and enhance the quality of life for future generations. OMTimes: You've documented numerous stories of change and hope throughout your career. Are there any specific stories that have deeply affected you or altered your approach to conservation?
OMTimes: Throughout your decades of work in ocean conservation, what have been some of the most challenging moments or revelations you've faced? On the other hand, what developments or experiences have given you the most hope for the Future of our oceans? Jean-Michel Cousteau: Protecting the Ocean, our planet's life-support system, and the vital living force stabilizing global climate. I've never been more hopeful for the Future of our Ocean. More and more people are advocating for immediate climate action to protect each other and our Oceans. We're embarking on critical work to include more diverse voices and viewpoints in conservation. And we are witnesses to a generation of young people who are rising up to fight to live in a sustainable, just, and equitable world. OMTimes: In your interactions with policymakers and business leaders, how do you navigate the delicate balance between economic development and the imperative of marine conservation?
OmTimes | November 2023
Jean-Michel Cousteau: Diplomacy. Whenever I'm tempted to point a finger, I remind myself that three fingers point back at me. It's a principle I've held close to my core, recognizing that every individual has a heart, and it's through Education that we ignite the passion to safeguard what we cherish. At the center of the Ocean Futures Society lies a dual mission: to enlighten and inspire the youth and to educate and sway the decision-makers in both the corporate world and government. I want to assure you that my unwavering commitment, cultivated over a lifetime, to preserving the Ocean remains steadfast. Whether it's grassroots initiatives or engagements with the upper echelons of government and business sectors, my resolve is to ensure that we continue to protect and enhance the quality of life for future generations. OMTimes: You've documented numerous stories of change and hope throughout your career. Are there any specific stories that have deeply affected you or altered your approach to conservation?
“We are all connected to the ocean. Without healthy oceans, no life, not even on land, can exist.” Jean-Michel Cousteau
OmTimes | November 2023
“We are all connected to the ocean. Without healthy oceans, no life, not even on land, can exist.” Jean-Michel Cousteau
OmTimes | November 2023
Jean-Michel Cousteau: Since I was first thrown "overboard" by my father, Jacques Cousteau, at the age of seven with newly invented SCUBA gear on my back, I have been mesmerized by the incredible life he's seen under the sea's surface. Throughout the years, my father has been sharing his love of the Ocean and the underwater realm, inspiring people of all nations and all ages to protect the Ocean and our water planet. On Earth Day 1997, I led the exciting First undersea Live interactive video chat on Microsoft Internet from the coral reefs of Fiji, celebrating the International Year of the Reef and answering questions from "armchair divers " worldwide. In 1998, I was thrilled to participate in the First live downlink from the Space Shuttle Columbia to CNN, highlighting the International Year of the Ocean and discussing NASA's contribution to ocean awareness with astronaut and marine biologist Rick Linnehan. In 1998, I received The Environmental Hero Award from the Clinton Administration, presented by Vice-President Al Gore at the White House National Oceans Conference in Monterey, California. In 1999, I was asked to join forces to pioneer the first-ever attempt to rehabilitate a captive Orca, Keiko, the star of the "Free Willy" film, and return him to his ocean home in Iceland. Attempting something that had never been done, working with Keiko, learning firsthand, and documenting all of Keiko's challenges and accomplishments.
OmTimes | November 2023
Jean-Michel Cousteau: Since I was first thrown "overboard" by my father, Jacques Cousteau, at the age of seven with newly invented SCUBA gear on my back, I have been mesmerized by the incredible life he's seen under the sea's surface. Throughout the years, my father has been sharing his love of the Ocean and the underwater realm, inspiring people of all nations and all ages to protect the Ocean and our water planet. On Earth Day 1997, I led the exciting First undersea Live interactive video chat on Microsoft Internet from the coral reefs of Fiji, celebrating the International Year of the Reef and answering questions from "armchair divers " worldwide. In 1998, I was thrilled to participate in the First live downlink from the Space Shuttle Columbia to CNN, highlighting the International Year of the Ocean and discussing NASA's contribution to ocean awareness with astronaut and marine biologist Rick Linnehan. In 1998, I received The Environmental Hero Award from the Clinton Administration, presented by Vice-President Al Gore at the White House National Oceans Conference in Monterey, California. In 1999, I was asked to join forces to pioneer the first-ever attempt to rehabilitate a captive Orca, Keiko, the star of the "Free Willy" film, and return him to his ocean home in Iceland. Attempting something that had never been done, working with Keiko, learning firsthand, and documenting all of Keiko's challenges and accomplishments.
OmTimes | November 2023
OmTimes | November 2023
In 2006, the initiative to protect the Northwest Hawaiian Islands took me and PBS to The White House, where we premiered the First PBS KQED-Ocean Futures Society documentary Jean-MichelCousteau's Ocean Adventure Voyage to Kure at the White House for President George W. Bush and Mrs. Bush and guests. The President was inspired to declare the 1,200-mile chain of islands a Marine National Monument, Papahānaumokuākea, at that time the largest marine protected area in the world. My experience with my family's long history of innovation inspired my advanced Education with a long history of innovative design in architecture and the Ocean. Acting on a childhood dream to build cities under the sea, I pursued a degree in architecture from the Paris School of Architecture. Today, I remain a member of the Ordre National des Architects. Some of my projects include artificial floating islands, schools, and an advanced marine studies center in Marseilles, France.
Ocean Futures Society's team pioneered both husbandry techniques and scientific research on wild orcas. In 2002, Keiko became the First captive Orca whale to ever be rehabilitated and released into the wild. Entrusted to the Humane Society in 2003 for continued long-term care and monitoring, Keiko passed away in December from a pneumonia-like virus along the coast of Norway. In February 2002, I was honored to become the First person to represent the Environment in an Opening Ceremony of the Olympic Games in Salt Lake City, joining luminaries including Archbishop Desmond Tutu (Africa), John Glenn (The Americas), Kazuyoshi Funaki (Asia), Lech Walesa(Europe), Cathy Freeman (Oceania), Jean-Claude Killy (Sport), and Steven Spielberg (Culture). Jean-Michel was also appointed to the Board of Directors of the Athens Environmental Foundation for the Athens 2004 Olympic Games, mandated to design and support projects that will improve the Environment in Greece and beyond.
OmTimes | November 2023
In 2006, the initiative to protect the Northwest Hawaiian Islands took me and PBS to The White House, where we premiered the First PBS KQED-Ocean Futures Society documentary Jean-MichelCousteau's Ocean Adventure Voyage to Kure at the White House for President George W. Bush and Mrs. Bush and guests. The President was inspired to declare the 1,200-mile chain of islands a Marine National Monument, Papahānaumokuākea, at that time the largest marine protected area in the world. My experience with my family's long history of innovation inspired my advanced Education with a long history of innovative design in architecture and the Ocean. Acting on a childhood dream to build cities under the sea, I pursued a degree in architecture from the Paris School of Architecture. Today, I remain a member of the Ordre National des Architects. Some of my projects include artificial floating islands, schools, and an advanced marine studies center in Marseilles, France.
Ocean Futures Society's team pioneered both husbandry techniques and scientific research on wild orcas. In 2002, Keiko became the First captive Orca whale to ever be rehabilitated and released into the wild. Entrusted to the Humane Society in 2003 for continued long-term care and monitoring, Keiko passed away in December from a pneumonia-like virus along the coast of Norway. In February 2002, I was honored to become the First person to represent the Environment in an Opening Ceremony of the Olympic Games in Salt Lake City, joining luminaries including Archbishop Desmond Tutu (Africa), John Glenn (The Americas), Kazuyoshi Funaki (Asia), Lech Walesa(Europe), Cathy Freeman (Oceania), Jean-Claude Killy (Sport), and Steven Spielberg (Culture). Jean-Michel was also appointed to the Board of Directors of the Athens Environmental Foundation for the Athens 2004 Olympic Games, mandated to design and support projects that will improve the Environment in Greece and beyond.
The design and development of the Parc Oceanique Cousteau in Paris was an innovative public attraction to teach visitors about the Ocean without displaying any captive animals. This was the first complex architecturally designed Oceanographic educational Aquarium without water or marine mammals. In 1969, leading the transformation of a 100,000-square-foot section of the Queen Mary into the Living Sea Museum in Long Beach, California, brought me to live in California. In 1989-1994, my team and I brought Project Ocean Search, one of the First outdoor environmental educational programs for the public, to Savusavu, Fiji. In 1995, I co-founded the Jean-Michel Cousteau Fiji Islands Resort, an environmentally and culturally oriented family resort conceived as a global model proving the economic benefits of environmental concern and design to the business community. To expand the impact of ecological tourism, he created L'Eventure Jean-Michel Cousteau, his flagship dive operation at the resort in Fiji.
OmTimes | November 2023
OMTimes: Given your unique position as the son of the legendary Jacques Cousteau, how do you see the evolution of ocean exploration and conservation from your father's era to now? In what ways has the narrative changed, and how Ocean Futures Society contributed to shaping this new narrative? Jean-Michel Cousteau: My father was a French Naval officer in Toulon, where he served on the Condorcet. Cousteau carried out his first underwater experiments thanks to his friend Philippe Tailliez, who, in 1936, lent him some Fernez underwater goggles, predecessors of modern swimming goggles. He belonged to the information service of the French Navy and was sent on missions to Shanghai and Japan (1935–1938) and to the USSR (1939). However, an automobile accident, which broke both his arms, cut short his career in naval aviation. The accident forced him to change his plans to become a maritime pilot, so he was immersed in his passion for the Ocean, which ultimately helped heal his injuries.
The design and development of the Parc Oceanique Cousteau in Paris was an innovative public attraction to teach visitors about the Ocean without displaying any captive animals. This was the first complex architecturally designed Oceanographic educational Aquarium without water or marine mammals. In 1969, leading the transformation of a 100,000-square-foot section of the Queen Mary into the Living Sea Museum in Long Beach, California, brought me to live in California. In 1989-1994, my team and I brought Project Ocean Search, one of the First outdoor environmental educational programs for the public, to Savusavu, Fiji. In 1995, I co-founded the Jean-Michel Cousteau Fiji Islands Resort, an environmentally and culturally oriented family resort conceived as a global model proving the economic benefits of environmental concern and design to the business community. To expand the impact of ecological tourism, he created L'Eventure Jean-Michel Cousteau, his flagship dive operation at the resort in Fiji.
OmTimes | November 2023
OMTimes: Given your unique position as the son of the legendary Jacques Cousteau, how do you see the evolution of ocean exploration and conservation from your father's era to now? In what ways has the narrative changed, and how Ocean Futures Society contributed to shaping this new narrative? Jean-Michel Cousteau: My father was a French Naval officer in Toulon, where he served on the Condorcet. Cousteau carried out his first underwater experiments thanks to his friend Philippe Tailliez, who, in 1936, lent him some Fernez underwater goggles, predecessors of modern swimming goggles. He belonged to the information service of the French Navy and was sent on missions to Shanghai and Japan (1935–1938) and to the USSR (1939). However, an automobile accident, which broke both his arms, cut short his career in naval aviation. The accident forced him to change his plans to become a maritime pilot, so he was immersed in his passion for the Ocean, which ultimately helped heal his injuries.
OMTimes: You've engaged with grassroots activists and global leaders in your efforts. How do you see the interplay between local, on-the-ground initiatives and broader, international policies driving effective ocean conservation? The worldwide public of a free society can drive international policies demanding ocean protection. In the face of adversity, the human species is a remarkable adapter. When confronted with issues of urgency, we mobilize rapidly to overcome challenges. Jean-Michel Cousteau: Many outstanding organizations are making huge strides in conservation and protecting our planet for the rights of future generations. Here are a few. Julie Packard: The Monterey Aquarium, NOAA, Mission Blue's Hope Spots, Marine Protected Areas, The National Marine Sanctuary Foundation, Nature Conservancy, Natural Resources Defense Council, The Sierra Club, and many more. My father co-invented the first successful open-circuit self-contained underwater breathing apparatus ("SCUBA"), called the Aqua-Lung, which assisted him in producing some of the first underwater documentaries. From 1943-the 1970s was all about research and development of innovative underwater diving equipment, including underwater cameras, exploration, and discovery. On July 12, 1937, he married my mother, Simone Melchior, his wife, mother of his firstborn sons, and life-long partner. Calypso was her home. She lived onboard more than my father, me, and brother. All the Men of Calypso were her sons and called her La Berger, The Shepherdess. In 1943, My mother and I, with my younger brother, were the first women and young boys to scuba dive.
OmTimes | November 2023
H.S.H. Prince Albert II of Monaco is one of the world's leading philanthropists dedicated to ocean conservation and sustainability. Over the last 15 years, the Prince Albert II of Monaco Foundation has invested nearly $99 million to fund almost 700 projects that focus on limiting the effects of climate change, promoting renewable energies, preserving biodiversity, managing water resources, and combating desertification. Prince Albert discusses prioritizing global collaboration - from government to civil society, philanthropists to the private sector - reconciling an international non-profit organization committed to progressing Planetary Health for present and future generations. Ocean Futures Society
Ocean Futures Society
OMTimes: You've engaged with grassroots activists and global leaders in your efforts. How do you see the interplay between local, on-the-ground initiatives and broader, international policies driving effective ocean conservation? The worldwide public of a free society can drive international policies demanding ocean protection. In the face of adversity, the human species is a remarkable adapter. When confronted with issues of urgency, we mobilize rapidly to overcome challenges. Jean-Michel Cousteau: Many outstanding organizations are making huge strides in conservation and protecting our planet for the rights of future generations. Here are a few. Julie Packard: The Monterey Aquarium, NOAA, Mission Blue's Hope Spots, Marine Protected Areas, The National Marine Sanctuary Foundation, Nature Conservancy, Natural Resources Defense Council, The Sierra Club, and many more. My father co-invented the first successful open-circuit self-contained underwater breathing apparatus ("SCUBA"), called the Aqua-Lung, which assisted him in producing some of the first underwater documentaries. From 1943-the 1970s was all about research and development of innovative underwater diving equipment, including underwater cameras, exploration, and discovery. On July 12, 1937, he married my mother, Simone Melchior, his wife, mother of his firstborn sons, and life-long partner. Calypso was her home. She lived onboard more than my father, me, and brother. All the Men of Calypso were her sons and called her La Berger, The Shepherdess. In 1943, My mother and I, with my younger brother, were the first women and young boys to scuba dive.
OmTimes | November 2023
H.S.H. Prince Albert II of Monaco is one of the world's leading philanthropists dedicated to ocean conservation and sustainability. Over the last 15 years, the Prince Albert II of Monaco Foundation has invested nearly $99 million to fund almost 700 projects that focus on limiting the effects of climate change, promoting renewable energies, preserving biodiversity, managing water resources, and combating desertification. Prince Albert discusses prioritizing global collaboration - from government to civil society, philanthropists to the private sector - reconciling an international non-profit organization committed to progressing Planetary Health for present and future generations. Ocean Futures Society
Ocean Futures Society
Health & Wellness Innovative new approaches to Healing as well as holistic methods for dealing with health issues and personal growth
Navigating the Challenges of Spiritual Illnesses SPIRITUAL ILLNESSES AND HOW TO DEAL WITH THEM
M
By Humanity Healing
any people are trying to
guidance or get interested in
get more spiritual today
different beliefs. Spiritual ailments
because our modern
represent a reality that cannot be
world has many
ignored, especially in today's times
problems that trouble our minds.
when we are aware of a higher
Stress, sadness, and nervousness
warning pointing us to the urgent
are why some folks seek spiritual
need to evaluate our moral conduct,
OM TIMES | November 2023
our spiritual practices, developing
consumerism is also an underlying
actions and attitudes in line with the
cause of this "Fast-Food Spirituality."
Law of love, justice, and charity.
It is, therefore, a limiting condition that prevents one f rom recognizing
But, if someone's not ready or gets
the fullness of true Spirituality,
too self-focused, they might develop
with its challenges and deep
harmful diseases that can also spread
transformational teachings.
to someone else's spiritual side.
THE ORIGIN OF SPIRITUAL ILLNESSES
These folks think that Spirituality is a bit of wishful thinking. They believe there's a quick fix for their problems. But one thing's certain: true spiritual
The emergence of spiritual illnesses
growth, which can make us feel
is linked to a broader view of health
better, doesn't happen instantly or
that recognizes the interconnection
without effort.
between body, mind, and spirit. Although it's hard to pinpoint a specific time when spiritual diseases
FAKE SPIRITUALITY
were first identified, various ancient
Some people act like they're spiritual
cultures and traditions acknowledge
and play a part in a play; they are
the existence of these conditions.
called 'role players". They might dress up and work a certain way,
Here are some examples of “Spiritual
even if they don't truly believe in
Illnesses.”
their actions. This is prevalent in a 'new' Spiritual movement called
FAST-FOOD SPIRITUALITY This disease's name is like the fast food we eat – something quick and
"Conspirituality”.
LIMITING BELIEFS
easy to fill a need but often not
Negative beliefs about ourselves,
healthy or satisfying.
life, and the spiritual world can create blockages and imbalances in
Consumerism can be considered
our energy system. Limiting beliefs
the eighth deadly sin. Thus,
can prevent us f rom accessing our
OM TIMES | November 2023
spiritual potential and living fully.
empowering beliefs, we can make
Here are some examples of limiting
room for spiritual growth, emotional
beliefs:
healing, and the manifestation of a more authentic and meaningful life.
"I am not worthy." "I am not good enough." "The world is a dangerous place."
SPIRITUAL DISCONECTIONMIXED-UP MOTIVES
"I can't change." "I don't deserve to be happy."
This is a common problem. Even
"I am not deserving of abundance."
if someone really wants to grow
"I have no control over my life."
spiritually, it's easy to get confused
"I can't forgive."
with personal wishes, like wanting to
"I need to please everyone."
feel special or unique, often because
"I don't deserve love."
of feeling empty inside. The lack of a deep connection to one's inner
By challenging these limiting
self, the absence of meaningful
beliefs and replacing them with
spiritual practices, or a feeling of
OM TIMES | November 2023
spiritual emptiness can lead to the
"Spiritual Ego." This is when someone
emergence of this spiritual illness.
believes so strongly in their spiritual
Here are some examples of spiritual
self-importance that it's nearly
disconnections:
impossible to help or advise them, blocking their spiritual growth.
• Lack of purpose and meaning • Disinterest in spiritual practices
"One of the most common illusions
• Feelings of loneliness and isolation
after awakening is the illusion of
• Feeling a lack of inner peace
superiority. This is very common
• Self-destructive behaviors
in spiritual circles. People can get trapped in a feeling of power,
THE SPIRITUAL AND ENLIGHTENED EGO
whether they are awakened or not; it's a trap in the dream state, just as it is a trap when someone
A big, unchecked ego can cause
is transitioning f rom the non-
many problems. When it gets mixed
permanent awakened state to the
up with spiritual beliefs, it becomes a
permanent awakened state. There
OM TIMES | November 2023
is nothing more unpleasant than
a bit and suddenly thinks they're an
an enlightened ego. It's an ego that
expert, ready to teach others. The
thinks it's enlightened, an ego that
Internet is filled with "Instant Gurus.'
believes it's awake, an ego that uses some of the energy and realization of awakening to build a new and superior sense of self." (Adyashanti)
SPIRITUAL PRIDE: HUBRIS Hubris is like super pride that can get someone into big trouble, while
TOO MANY "SPIRITUAL TEACHERS"
arrogance is when someone thinks they're better or smarter than they really are. Both make people seem
A trend in Spirituality can cause
full of themselves, and both are traits
problems for those who want to
that display a lack of humility, but
share real teachings. The issue is
hubris can lead to bigger problems.
how fast these spreads, almost
This problem often happens to
unstoppable, where someone learns
professionals or scholars who achieve
OM TIMES | November 2023
something after much hard work.
rules make members feel they
They become so proud of what
belong. But often, anyone different
they've done that they feel superior
gets left out.
to others and stop being open to learning more.
The importance of having a Healthy Spiritual life.
HERD MENTALITY
One of the main benefits of having
Herd behavior occurs in animals in
a spiritual life is its connection to
herds, packs, bird flocks, fish schools,
mental health. Spiritual matters
and so on, as well as in humans. The
help individuals understand their
"group mind" issue has troubled
significance, making them feel
people for ages. It's when a group
valued and purposeful. Taking care
of people start acting the same,
of one's spiritual side is essential for
from dressing alike to talking and
connecting with oneself and aligning
behaving similarly. These unwritten
goals with the upcoming cycles.
OM TIMES | November 2023
Simply Spiritual To perceive reality from a different perspective is to open oneself to the wonders and unlimited wealth of creation. Simply Spiritual offers the opportunity to visit new places, new methods, and different ways to perceive the vast human knowledge of our Universe.
Are You Cursed? DISCOVER IF YOU ARE CURSED!
W
By Cathedral Of the Soul
e all have our
through our own genetics. In other
traumas. One
words, the problem that afflicts you
of these is
so much may have been caused by a
characterized as
great-grandfather who experienced or
part of curses, usually passed down
generated the same situation.
OM TIMES | November 2023
Since antiquity, problems related
From the moment one of the curses
to curses have been growing. Many
is broken, as through mantras and
families were killed in remote times
prayers, the entire generation is
because the whole family was rampant
healed; however, some residue may
with unresolved curses and charms.
still pass on to the children, usually
With this, there was judgment and
male. In this case, it is recommended
disorder in these generations.
that they also chant mantras and seek to take care of any evil that may
However, nowadays, things are
torment them.
different. Many powers are being weakened thanks to spiritual protectors
Before seeking treatments and
who can break any hereditary curse.
spiritual healing, it is important to
Among these, we can highlight sacred
understand the real intensity of the
mantras, charms, and blessings. They
curses. Sometimes it is not about
are of extreme importance for a more
curses, and we become paranoid
peaceful and joyous life with oneself.
about the idea.
For, believe it or not, all people who are cursed today still have a heavy burden
We advise that the case be studied
and great distress in their hearts. The
in a detailed manner. Curses usually
moment we start to free ourselves
result in abortions, sudden deaths of
from this, we feel like a feather falling
close people, irregular menstruation
in a gentle breeze.
with unpredictable mood, hallucinations, sudden loss of appetite
THE RUNNING OF THE CURSES: HOW DOES IT HAPPEN?
at a certain point in life, etc. In these cases, which occur frequently and not sporadically, spiritual counseling would benefit the healing of curses.
The curses that run through our families can be transmitted to the seventh generation of the following
CURSES FROM THE PAST: HOW TO GET RID OF THEM?
families. That is, even the relatives of our great-great-grandparents can be
It is common for us to live with a very
responsible for the embarrassment we
heavy mind during the week. Life's
face today.
problems overwhelm us, and all our OM TIMES | November 2023
energy fades before the weekend can
Today, to eliminate any of these
arrive. Most of the time, we blame our
curses that afflict us so much, we
responsibilities and blame ourselves.
will work on the mantra for the
However, it's interesting to know that
deliverance from curses, better
sometimes a curse from the past is still
known as Aad Guray Nameh. It is
present in our lives.
very powerful and helps us clean any cursed trace passed down through
The curses of our ancestors can be
blood and spirit.
of various types and reasons. Debts related to spiritual, romantic, and financial situations. Some entities
AGAINST PAST CURSES: MANTRA AAD GURAY NAMEH
contacted at the time may have been the cause of such a curse that persists
The following mantra, of Indian origin,
to this generation.
is written in Hindi. Its intonation in OM TIMES | November 2023
this language is possible, knowing its translation, which is right below. After, its chant in any language is valid for our hearts and soul. • Om • Aad Guray Nameh • Jugaad Guray Nameh • Sat Guray Nameh • Siri Guru Dayvay Nameh • Om • "Om • Here I bow to the primal wisdom • I bow to the wisdom that transcends all years • I bow here to the true and powerful wisdom • I bow to the great and invincible wisdom that invisibly dwells within us • Om." When this mantle is chanted, During the intonation of this chant,
whether in Hindi or in English, always
always keep in mind that the
keep a peaceful place and a glass of
extremities, being the Om at the
water in mind. Try to relax in a calm
beginning and the end, should be
and inducing manner to prepare your
pronounced from the back of the
body to expel all curses.
throat, passing through the roof of the letter "M."
FIVE SIGNS YOU MAY BE AFFECTED BY A CURSE
This symbol of the mantras refers
The effects of a possible binding
to the totality and power of the
curse can be quite negative in
universe, the great and wonderful
our day-to-day lives. It completely
divine power.
alters our feelings, attitudes, how
the mouth until the lips touch on
OM TIMES | November 2023
we deal with certain things, and
be induced to keep the sender of the
the behaviors we start to have, and
curse in mind or even be prevented
often we don't even know that we
from being with him. Be aware of
are under the influence of black
your most submerged feelings.
magic. Below, we will describe five symptoms of a cursed person so that you can be aware if this
UNEXPLAINED SETBACKS
happens to you.
Going through a bad phase is normal
THE TEMPTATION
But when it happens very frequently,
for everyone or even a bit of bad luck. this could be a symptom of a cursed
Temptation is present in our lives in
person. Constant problems, loss
various forms. It can be carnal. It can
of objects, daily delays, setbacks
be a hidden desire, a kind of will. It is
that tend to disturb your mind, and
even more incited when the sender
events can demoralize your life and
of the curse defines this situation as
those around you. It's as if bad luck is
ruining you. The cursed person can
connected 24 hours a day.
OM TIMES | November 2023
FEELING OF DISORIENTATION
dream too much, with unmatched
When confusion invades your mind,
without explanation, the curse takes
you feel completely lost, unable to
over your life. They generate strange
make decisions, and with a random
behaviors and thoughts that do not
feeling about everything in your life.
leave your mind.
This could be a symptom of a cursed person, especially if you do not usually have this attitude. A recent revolt, a feeling of anguish, and being guided by spirits you cannot see. Pay attention
intensity, or have frequent nightmares
PHYSICAL AND MENTAL ISOLATION When you feel isolated, physically or
to your decisions and attitudes.
mentally, from the rest of the people, a
INTENSE DREAMS
concerning your decisions is a symptom
A spiritual disturbance can often only
out of this impasse and the expressed
be felt through dreams. When you
desires of the sender of the curse.
feeling that can affect your discernment of a cursed person. Do everything to get
OM TIMES | November 2023
The Power of Honoring Our Bliss By Judi Lynch
U
nderstanding how
we evolve and honor each other,
honoring our bliss can
we heal the past, the now, and the
truly change life on Earth
future.
is important. If we feel
blissful and full of energy and spirit,
Without a doubt, we are living
we help to inspire others to seek their
in incredible times. The Earth is
own methods of connection. When
experiencing great changes and
OM TIMES | November 2023
challenges. More than ever, many of us seek deeper spiritual connections to assist us in this extreme process of evolution. For some people, life is business as usual as they go along with the flow: distractions from work, enjoying vacations, caring for children. Just not letting their thoughts get too deep. For those seeking to make the world safer, more peaceful, and more compassionate, it’s much more difficult to assume that everything will work out without our collective assistance. Honoring the bliss that still lives inside us becomes imperative to our goals. Our lives are filled with events, great and small. Births, deaths, physical and
Looking inward to find comfort and
mental challenges, family issues, and
insight without outside noise and
many other experiences. Our paths
conflict may be difficult. Empaths
can be simple, complex, exciting,
have special challenges overcoming
or dull, depending on where we
the fear and anxieties of negative
are on our life timeline. Our beliefs
actions and events. The journey to
help determine how we process
remember our inner joy helps us
ongoing life changes. Our views on
acknowledge its very existence.
the afterlife, reincarnation, religion,
A great question to ask ourselves is
politics, social issues, and many other
what brings in positive memories of
things influence us. We learn, grow,
feeling extreme happiness inside.
and evolve at our own pace. Along
Returning to our childhood, thinking
the way, we can gain empathy and
about our innocence, and wondering
compassion for others instead of
about discovering and experiencing
judging their journey.
new adventures. Just feeling good OM TIMES | November 2023
without worrying about financial
are more dramatic and cautious by
obligations or dramatic situations.
nature, having to learn the skills we
Being in the moment while riding a
need to see the brighter side of life.
bike downhill with the wind in our
It can take some time and practice
faces. Jumping into a pool or sailing
to harness the power to feel from
down a waterslide for the first time.
the inside out instead of letting the outside determine our focus and
As adults, we learn to be more
mood. Learning how to shield and
responsible and accountable. We
protect our inner light from absorbing
also realize that not everyone had
negative energies by setting
a happy childhood with loving
boundaries becomes necessary.
and supportive parents. Some of
Owning our thoughts, taking control
us are wired positively, making
of our choices and decisions without
us feel joyful at the little things in
judging who we were or how we
life, smiling at others because we
existed in our past. The practice of
love just being alive. Some of us
forgiving ourselves as we learn helps
OM TIMES | November 2023
us to thrive by letting in new ideas and
When we evolve and honor each
possibilities.
other, we heal the past, the now, and the future.
We may be uplifted through our spiritual practices, creative endeavors,
About the Author:
and connections with others. All of
Judi Lynch is a psychic medium,
these might apply at once. Meditation,
intuitive counselor, healing channel,
prayer, art, music, assisting others,
and author. She is president of the
travel, writing, sports, and several
Crystal Healing Foundation, Inc.,
other activities can help us realize that
a 501(c) spiritual charity, and a writer
life can be amazing. Understanding
for OM Times Magazine. She has
how honoring our bliss can truly
authored two books, Friends with
change life on Earth is important. If
Lights and Conscious Ascension,
we feel blissful and full of energy and
and has read for clients worldwide.
spirit, we help to inspire others to seek
To learn more or contact us for
their own methods of connection.
a session, see judilynch.com
OM TIMES | November 2023
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Book Spotlight Learn More
Ways to Become More Spiritual without Being Religious
W
By OMTimes
e find opposing
between these two important
viewpoints when
concepts. Religion advocates claim
we search the
that spirituality is empty and nothing
internet for texts
more than people wanting to contort
and reflections on the differences
their bodies in strange positions.
OM TIMES | November 2023
In contrast, spirituality says religion is a set of rules and duties that believers must follow, fear, and obey. We are not human beings having a spiritual experience; we are spiritual beings having a human experience. Pierre Teilhard de Chardin A Spiritual oriented life is one of many paths we can adopt in this life. It is not tied to religion or our upbringing. We can fit to a church without being spiritual, and very spiritual without any religious affiliation. Spirituality is an individual decision. But how can we develop that aspect in our lives? though life may offer challenges that
HERE ARE A FEW SUGGESTIONS
pull you away from that path, your intention and willingness are more powerful.
• Willingness: If you find it difficult and often The first step is intention. Wanting
veer off course from your intention,
to be a spiritual person requires the
create reminders that support you in
willingness to start and especially to
moments of weakness.
continue on that path. Join a spiritual group, buy books, start Outline to yourself that this is the
your spiritual progress journal, or
path you chose and that even
create a treasure map.
OM TIMES | November 2023
• Start meditating:
It's challenging to elevate yourself spiritually when you're still holding to
Meditation is so simple yet profound
the past and feelings of resentment
that once you begin, it will be hard
and bitterness.
to stop practicing. Meditation relaxes the body, clears the mind, raises
Make a concrete and honest
energy, and prepares you to achieve
evaluation. Acknowledge that we
your purpose. If you haven't done it,
may all make mistakes and that no
learn to meditate!
matter how grave they may be, we just act based on what we know and
• Forgive:
our resources.
If you want to be more divine, forgive.
Perhaps less spiritually advanced
It's not easy, but it's miraculous.
individuals have hurt you in the past.
OM TIMES | November 2023
Yet, if you have chosen the spiritual path, you owe it to yourself to understand, forgive, and forget. It's not about being saintly... it's about healing yourself. A famous quote says resentment is like drinking a cup of poison and expecting others to die. Stop poisoning yourself — forgive and keep growing. If it's difficult, use the power of visualization. • Apologize: Apologize to yourself for your mistakes or shortcomings. Regard yourself as perfecting work in process
• Seek allies:
of Transformation and deserving of Sometimes there's a need to change
compassion and love.
our environment to move forward. The mistakes you've made are part of
Surround yourself with loving, honest,
a past existence. Your decision to be
and kind people. There's always the
someone more spiritual says so.
possibility to filter our relationships, distancing ourselves from toxicity and
Also, apologize to those you have
attracting love and peace.
hurt. Whether in person, through a letter, or energetically, admit your
• Plan your routine:
mistakes and ask for forgiveness. You will release a burden that will make
Decide what do you want to be part
your life lighter.
of your spiritual routine. Let yourself OM TIMES | November 2023
be driven by your intuition and what
By making this conscious
brings you happiness.
connection, we can extend our arms and be the strengthen and love
Decide what you will include in
others need.
your spiritual life — prayer, charity, affirmations, treasure map, spiritual
To be more spiritual, do something
group, reading... there are ways to
kind for someone else and yourself at
incorporate many activities that
least once a day.
inspire you to improve daily. • Purify your life: • Be generous: It is not unusual to need a little boost To be Spiritual is to know that we are
f rom time to time. Keeping the
not alone. We are connected to the
energy of the bodies and our spaces
planet and its inhabitants. We are
clean and positive greatly helps lead
part of a whole.
a healthier and more spiritual life. OM TIMES | November 2023
Follow protection and purification
For every problem, be grateful for
rituals occasionally that cleanse your
the ones you don't have. With every
body, aura, and home.
urge to judge someone else, change your perspective and understand —
• Live consciously:
be compassionate.
Become more attentive to your belief, words, and actions. If you notice that
SPIRITUALITY IS AN INSIDE JOB: START SMALL
they are sometimes negative, try to accept them, understand them, and
MAKE A CONSCIOUS EFFORT TO
let them go.
LOVE THE PEOPLE AROUND YOU
It's normal for frustration and
Sometimes we forget to love the
problems to affect us at times.
people around us, such as family
However, take control and don't let
and friends. We can become so
yourself be carried away.
engrossed in our concerns that we OM TIMES | November 2023
don't make time for others. When we
you want requires you to be very
spend less time in our own heads,
focused on yourself, reducing
we increase our awareness, connect
your awareness. However, you
with the energy around us, and raise
can marry the two and increase
awareness of those we love.
your awareness simultaneously by thinking about your goals in small
MAKE SMALL CONNECTIONS WITH
bursts and doing them f requently.
MORE AWARENESS EVERY DAY For example, when sitting in Your higher consciousness is the
traffic or on a bus, think about the
person you are eager to be and live
person you want to be. When you
the life you want. To exist in the life
do this, you connect with yourself
OM TIMES | November 2023
This is my simple religion. There is no need for temples, no need for complicated philosophy. Our brain and heart are our temples; the philosophy is kindness. Dalai Lama DO SOMETHING YOU ENJOY By doing things you love, you free your mind from clutter, work, and worry, and you become more enthusiastic about life, thus tapping into your inner spirit. DO THING FOR OTHERS WITHOUT EXPECTING SOMETHING IN RETURN There is no more beneficial way to attain a higher spiritual level than by helping others without expecting anything in return. It's like the feeling you get at Christmas when you give your children and loved ones what they want all year. You can do this in your ordinary and your higher consciousness and
life with simple things, like holding
let go of all the noise of life. Doing
a door open for someone, offering
this 10 times a day for 5 minutes
someone a ride to avoid rush hour
allows you to continue focusing on
traffic, helping someone get a job, or
others and everyday life but gives you
buying flowers for your spouse. You
enough time to think about how to
can do many small daily things to
reach your higher consciousness.
take yourself to a new spiritual level.
OM TIMES | November 2023
Are there Archetypical Energies Influencing You?
U
By Carl Greer, PhD, PsyD
nderstanding archetypal
us write and implement new stories
energies helps us
for ourselves. Archetypes appear
to understand the
within the collective unconscious
momentum of our lives
we all share and in human cultures
better, and to plan for ways to bring
around the world and across time.
in or amplify energies that can help
Often, they are personified as figures
OM TIMES | November 2023
such as the hero, the trickster, and
conscious mind. Dreams, Freudian
the sage. Symbols that appear to
slips, or strong feelings such as anger
you in dreams or when meditating
or shame that quickly and fiercely
may be manifestations of archetypal
arise in a seemingly innocuous
energies that are influencing you.
situation can be signs that universal,
Some may be human figures, while
archetypal energies from your
others are animals or inanimate
personal and collective unconscious
objects, such as a tree or a boat.
are active and influencing you.
Archetypal energies always affect
Archetypes can influence you in
you, but you may not be conscious
different ways. You might experience
of their presence or effects. What
the archetype of the fool as a playful
is in your personal and collective
clown, encouraging you to take life
unconscious is hidden from your
less seriously. Yet the same archetype
OM TIMES | November 2023
might be experienced by someone
What archetypes seem to play a role
else as a cunning and sophisticated
in your life? Would you like to change
court jester who dances on the
them, or would you like to change
edge of danger by revealing truth
how they influence you? How might
through humor. Your story and your
you work differently with them to
everyday experiences influence how
reap their benefits?
you perceive and are affected by any particular archetypal energy,
About the Author
and vice versa. There are benefits and downsides to all the many ways
Carl Greer, PhD, PsyD, is a
in which archetypal energies can
practicing clinical psychologist,
influence you.
Jungian analyst, and shamanic OM TIMES | November 2023
practitioner. His shamanic work is
the staff of the Lorene Replogle
drawn from a mix of North American
Counseling Center, and holds
and South American indigenous
workshops on shamanic topics.
traditions and is influenced by
He is the author of the new book
Jungian analytic psychology. He has
Change Your Story, Change
worked or trained with shamans on
Your Life: Using Shamanic and
five continents and trained at Dr.
Jungian Tools to Achieve Personal
Alberto Villoldo’s Healing the Light
Transformation by Carl Greer
Body School, where he has taught.
© 2023, Findhorn Press. Now
Carl Greer is involved in various
available at Amazon.com and
businesses and charities, teaches at
BarnesandNoble.com.
the Jung Institute in Chicago, is on
www.carlgreer.com
OM TIMES | November 2023
OMTimes Magazine Relax… Let your worries drift away into the moment… OMTimes is a free publication and can be delivered right to your inbox… Subscribe at: Free OMTimes Subscription Visit our website at: www.omtimes.com
OM Living For those living a more Conscious Lifestyle
Feng Shui: Is Your Trash Stealing the Good Energy of Your Home? TRASH AND GARBAGE: THE ENERGY VILLAIN
F
By Ministry Earth
eng shui is an ancient
and organizing spaces to promote
Chinese practice that
positive energy flow and enhance
focuses on creating harmony
well-being. One aspect of feng shui
and balance in one's
is decluttering and removing house
environment. It involves arranging
trash or unnecessary items.
OM TIMES | November 2023
In feng shui, clutter is considered
In the kitchen, never place the
stagnant energy that can block
trash can near the stove (as it
positive energy flow in a space.
symbolizes prosperity), near the
It is believed that a cluttered
ref rigerator, and especially not close
environment can lead to feelings of
to where you prepare food. It should
overwhelm and stressed and even
preferably be outside the kitchen,
impact various aspects of life, such as
but if that's not possible, place it
relationships, health, and prosperity.
as far away as possible f rom the abovementioned items.
Here are some tips to address house trash and create a more harmonious
Always opt for colorful and cheerful
environment according to feng shui
trash cans. They will soften the
principles:
aspect of stagnant energy in your kitchen and bathrooms. And
DECLUTTER REGULARLY
remember: your trash can ALWAYS have a lid and preferably be foot
Take time to go through your
operated.
belongings and remove items you no longer need or love. Dispose of
Have small trash cans. This way, they
or donate items that are broken,
will fill up quickly and compel you to
damaged, or no longer serve
take out the trash more frequently.
a purpose.
Keeping rubbish in cans for many days not only spreads negative energy
Trash is everything we discard or
but is also unhygienic. If possible,
doesn't use in our homes. Therefore,
empty the trash cans daily.
it carries an energy of rejection, stagnation, of unnecessary things. It is a stagnant, lifeless energy, but
CLEAR OUT HIDDEN CLUTTER
it is inevitable to have trash cans in our homes as we produce garbage
Don't forget to address overlooked
daily. So, learn how to deal with
areas, such as closets, drawers,
this energy, control it, and optimize
and cabinets. These spaces can
it so that it doesn't hinder the
accumulate clutter over time, so
harmonization of your environment:
regularly declutter and organize them.
OM TIMES | November 2023
Do not have a junk room in your
junk. If you need to store seldom-
house. We repeat this in almost
used items, make that space clean
all of our Feng Shui articles. It is
and organized, properly labeled, and
common to have the habit of storing
without trash.
things we rarely use in a room in the house, and along with these
Do not keep trash at the entrance of
things, there is often a lot of trash
your home for too long. Those black
and items that serve no purpose (and
bags filled with debris and garbage
we stubbornly refuse to throw them
at the doorstep of your house or
away). Let go, do not keep room for
business greatly hinder the entry of
OM TIMES | November 2023
positive energy into space. The trash at the doorstep acts as a barrier,
PAY ATTENTION TO THE FLOW OF ENERGY
a wall that prevents anything good from coming in. Therefore, only place
In feng shui, it is believed that
the garbage at the door close to the
energy, or chi, needs to flow
time of collection.
f reely through space. Arrange furniture and objects in a way
Beyond being a responsible citizen,
that allows for easy movement
it is an action that will energize your
and promotes a sense of
environment.
spaciousness. OM TIMES | November 2023
Trash cans and garbage are associated
the kitchen and bathrooms more
with dead, stagnant, and stagnant
beautiful, stylish, and energized! ;-)
energy — obviously. That's why Feng Shui does not recommend having trash cans next to the kitchen stove, especially
SOME USEFUL TIPS
not on the sink or in areas where
• Empty the kitchen and bathroom
food is prepared. Why? Because food
trash cans f requently (have smaller
preparation is sacred and is associated
models that will require you to do
with health and prosperity.
this more diligently).
What to do? Have trash cans outside
• Keep the trash cans covered.
the house, if possible. In apartments, it is ideal for keeping the trash can
• Avoid accumulating organic waste
away from the stove and refrigerator.
that can cause unpleasant odors
And invest in colorful, beautiful, and
(to do this, cook the right amount
cheerful trash cans that help make
of food and avoid waste).
OM TIMES | November 2023
• Do not place trash cans on the sink or
Share newspapers and magazines.
countertops where food is prepared.
Send them to neighbors, stores, clinics, and beauty salons.
• Recycle paper, metal, glass, and plastic (organize them in a box or bag and
Embrace the shopping trend
take them to recycling centers — you
without plastic bags and buy less at
can take them to the supermarket
the supermarket by doing weekly
when you go shopping).
shopping.
AVOID ACCUMULATING TRASH...HOW?
Remember, Feng Shui's objective is to create a harmonious and balanced living space. By decluttering and
Refuse leaflets, brochures, forms,
addressing house trash, you can
newspapers, and other free items —
improve the energy flow in your
ones you know you won't use — which
home and create a more supportive
will only add to a pile of papers.
and uplifting environment.
OM TIMES | November 2023
Organizing the Unwanted Inheritance
W
By Kartar Diamond
hen a parent or any
inherited personal possessions can be
family member
a challenge for someone who already
dies, there can be
struggles with organization and
mixed emotions,
clutter. It's not just some stranger's
especially if an inheritance is
stuff: it could be cherished items from
attached. While we may not have
mom or dad and things you may have
any issues accepting cash, stocks, or
seen in their home for decades. And
real estate, what to do with all the
sometimes, it is just little things; for
OM TIMES | November 2023
example, I kept my mother's driver's license for a few years. When my mother died, I was uninterested in absorbing her furnishings or artwork. None of it was to my taste. I didn't need a second set of kitchen appliances or cookware either. And yet I did keep a few symbolic items, such as a fourfoot-tall statue of a mother with two daughters, which she kept in her living room. That statue had fallen and cracked in both the 1971 and 1994 Los Angeles earthquakes, and she painstakingly put them back together and painted them over twice. I almost felt it was my duty to hang onto that statue, but I also liked it. I also kept a couple of Japanese dolls from her
I just have to believe that if your
international doll collection because
relationship with a loved one who
those were my favorites to look at
passed on was good, they wouldn't
while growing up.
want you to feel over-taxed with their stuff. They would want you to sell it
I have gone to several homes as a
for what it is worth or just get rid of
Feng Shui consultant and seen how
it in any way that suits you. If your
a client struggled to deal with all
relationship with a loved one who
their parent's furniture and felt guilty
passed on was bad, hanging onto
about letting any of it go. Sometimes
their stuff out of some twisted guilt
siblings will share in the burden of
or loyalty makes no sense.
dispersing unwanted inherited items, and sometimes the opposite problem
So, what to do with an entire
occurs when family members fight
household? I first called an estate
over who gets what.
sales planner to look over everything. OM TIMES | November 2023
She was more embarrassed than
In any case, I knew that setting up
I to inform me that my mother's
a series of Garage Sales would be
household furnishings were very
very time-consuming, given that her
ordinary and not expensive enough
home was 30 miles away f rom me.
to sell as an "Estate Sale." I didn't
It made more sense to let someone
get a second opinion in my desire to
else handle the situation than to try
get the house emptied as soon as
to sell things individually and haggle
possible. I have since passed through
with buyers. The estate sales planner
a couple of Estate Sales and know
who rejected the opportunity to
that you don't have to represent a
make the sale had a whole following
multi-million-dollar property to call
of people who would go to whatever
it an Estate Sale. In fact, in some
estate sale she was involved with.
instances, an "estate sale" just implies that an entire household is for sale,
These were hard-core antique dealers
and it is not an ordinary "garage" sale.
and high-end shoppers for who she
OM TIMES | November 2023
had a certain standard to maintain.
donated and hauled off, and then the
But she told me about a company
number of months where the house
that would take everything out of
would be not yet ready to rent out.
the house in one day and pay me
Delayed income f rom turning it into
$1,500.00. They did that, not even
a rental property motivated me to
leaving a single paperclip in the place.
empty the house immediately.
There might have been about
I had f riends come over to pick
$50,000 worth of items in the house
through everything first. One pal
in replacement value. But in terms
took the microwave and treadmill.
of "garage" sale prices, we were
Another f riend who knits took the
looking at just a tiny fraction of that
mountain of yarn. Her housekeeper
potential return. I had to factor in my
wanted the master bedroom set.
time in having several sales of my
I kept all of my mother's jewelry,
own, arranging to have some things
of course.
OM TIMES | November 2023
But I didn't have any qualms about
When someone has difficulty
selling everything else. It was not
organizing their possessions, taking
a difficult decision for me to make
on an inheritance can put that
since I had my own house fully
person over the edge. And there is
furnished. And I knew my mother
no shortage of people who could
would not have wanted me to spend
use these donated or sold items for
money on storage or wring my hands
a bargain. One client of mine moved
about what to keep. In the afterlife,
back into his mother's house to help
none of that matters. The house itself
her when she was terminally ill, and
was the biggest gift which I was truly
eight years later, her master bedroom
grateful for.
was still preserved as it was while he OM TIMES | November 2023
continued to sleep in a childhood
genuinely love and can make room
bedroom. Eight years later, it took a
for, you might give them away or
contractor friend and me to convince
sell them as expediently as possible.
him that it was time to remodel the
Either option will make you happier
house, take over the master bedroom,
than turning your home into a
and get rid of all the extra stuff he did
warehouse of things that could make
not need or really want.
you sad to look at or stifle the flow of energy in your space. Nothing
My summary on this topic is that
is disrespectful about letting go of
unless you have inherited some
things you don't want or need, even if
very valuable items or things you
you inherited them.
OM TIMES | November 2023
Metaphysics
Numerology and Childhood Trauma
N
By Humanity Healing
umerology can unravel the
Childhood is a time in a person's life
challenges of childhood
that generates memories that will
trauma and teaches how
shape our personality for the rest
to transform them into
of our lives. When we experience trauma in the early years of life,
potential. Learn how below.
it becomes an open wound, a weak NUMEROLOGY AND TRAUMA -
point, an uncomfortable reminder
TRANSFORMING PROBLEMS
that can afflict us throughout our
INTO CHALLENGES
lives. This point that leaves us so OM TIMES | November 2023
THE CHALLENGE NUMBER To understand which childhood traumas accompany you, you need to know what your Challenge Number is. You can find out by creating a numerological chart with a professional or calculating it at home. It's not a difficult calculation; you must pay close attention. CHILDHOOD TRAUMA LINKED TO NUMEROLOGY Those with the challenge positions marked in house number 1 of the numerological chart may have experienced childhood trauma due to an overly protective or repressive vulnerable can become the source of our strength. Numerology can identify the wounds we carry in our lives, and knowing what they are can be liberating and the catalyst for bringing significant change to our present. Discover all the symbolism in numerology regarding life's traumas and challenges, seek to understand it, and direct your thoughts and
father or guardian. This authority figure (usually male) may have caused a wound in your identity that, in adulthood, is expressed as insecurity, fear of taking risks, making wrong decisions, or being different. This trauma makes it difficult to be independent, autonomous, and willing to take on and maintain your personal projects. Detaching yourself
actions towards healing this wound.
from this authority/dependency from
Numbers are the highest degree of
to overcome. It's not an easy process;
knowledge. It is knowledge itself. – Plato
your childhood is a great challenge you need to find a balance to not act arrogantly, impulsively, passively,
OM TIMES | November 2023
and complacently. You need to
• You may have been overly attached
find equilibrium. You need to learn
to this female figure, and/or she
to rely solely on yourself, dare to
may have overprotected you.
dare, and be who you are without needing approval or permission from
• She may have neglected you, and
that authority figure. Engaging in
your childhood may have been
challenging projects where you can
marked by emotional distance from
innovate and lead is an excellent start.
this woman.
If you have a challenging position
As a result, your way of dealing with
in house number 2, you probably
emotions and expressing feelings
experienced situations of love and
may have been affected. Showing
hate with your mother or another
love or affection towards any woman
female authority figure during
can become uncomfortable, always
childhood and adolescence. There
recalling past experiences with
are two unique possibilities:
heightened sensitivity. Those who
OM TIMES | November 2023
go through this type of childhood
If the challenge position is in
trauma tend to close themselves off
house number 3 in numerology,
and "shield" their emotions to have
it likely means that you felt inferior
greater control over their feelings
to a sibling, cousin, or playmate
and themselves to avoid emotional
during your childhood. People
suffering again. You need to reach
used to compare the two of you,
emotional maturity and learn to
or you would compare (or both),
express your feelings towards females
and you were usually considered
without barriers, dealing with them
inferior: less clever, less beautiful,
more naturally, without fear in your
less intelligent, less sociable,
subconscious. The more you can
etc. As a result of this feeling of
show affection, understanding, love,
inferiority, you may have developed
and diplomacy in your relationships
difficulty expressing yourself
with women, the faster you will feel
and socializing in adulthood. The
healed f rom this trauma of your
impulse to demonstrate how you
childhood.
think and your creativity may have OM TIMES | November 2023
been impaired, and these activities
and communicative. Practice this,
become uncomfortable.
and you will free yourself f rom this trauma.
To overcome this challenge, you need to regain your self-esteem and
If the challenge position is in house
self-confidence. Anything involving
number 4 of numerology, it can have
art, pleasure, and fun comes with a
two important meanings:
tremendous fear of being criticized or unnoticed due to the trauma
• You had a childhood and/or
of comparison and childhood
adolescence marked by many
inferiority. You must overcome
responsibilities and strict discipline.
this discomfort, focus on yourself, and enjoy expressing yourself.
• You had an excessively protective
Reclaim your essence, realize that
upbringing, where your parents (or
you have value, your ideas can be
guardians) did everything to make
interesting, and you can be creative
you feel secure.
OM TIMES | November 2023
Regardless of the situation, both
planned routine with no room for
descriptions generate similar
mistakes and unexpected events
consequences: you grow up
and total chaos of disorganization
concerned about health, cleanliness,
and lack of self-care. There is no
and organization. When you have
middle ground; either the person is
many obligations in childhood
very attached to correct schedules
and start working early, or on the
or completely negligent. Either the
contrary, have no obligations and
house is spotless or a complete
receive everything handed to you,
mess. Either they eat healthily with
both (surprisingly) create a similar
restrictions or are completely careless
wound or trauma.
about their diet.
Those who experienced these
Do you identify with any of these
facilitations or difficulties in
situations? Healing this trauma
childhood and adolescence oscillate
means finding balance, a harmonized
in adulthood between a meticulously
measure between work and rest,
OM TIMES | November 2023
responsibility and leisure, obligations,
Your childhood was excessively
and the pleasures of life.
marked by a repetitive routine, where your parents feared losing
If you have the challenge position
security and limiting you greatly.
located in house number 5 of numerology, it means your childhood
This wound is healed when people
was marked by one of the following
avoid fanaticism and disbelief and
two situations:
steer clear of extremes regarding these issues. It is recommended
You had a childhood marked by
that individuals develop faith
sudden or constant changes, such as
(not necessarily linked to religion)
moving to different cities due to your
and strive to become experts in
parents' work, which brings a series
what they enjoy investigating
of consequences such as the need to
and learning. It is essential for
readjust, loss of friendships, etc.
individuals not to close themselves
OM TIMES | November 2023
off from the world because of this
The child experienced authority
trauma but rather learn to share
abuse by the parents or guardians,
their knowledge and intuition and
with one parent displaying
their deep insights into life and other
tyrannical or violent behavior. At the
specific topics.
same time, the other had a more submissive and gentle approach to
If the challenge position is in house
raising the children.
number 8 of numerology, it can signify that:
When one of these situations occurs, the child grows up with
The child experienced a significant
trauma regarding dealing with
change in the family's financial and
money or material possessions and
material life due to bankruptcy or job
struggles with practical matters
loss of the parents, grandparents, or
involving finances. This individual
guardians.
feels uncomfortable asserting OM TIMES | November 2023
their power, feels insecure, and has
of dreams. Valuing stability and
difficulty standing out or taking on
credibility, enjoying a true sense of
a leadership role, as it all reminds
prosperity without burden or guilt.
them of past fears. There is a lovehate relationship with success,
If the challenge position is in house
a significant duality concerning
number 9 of numerology, then most
wealth versus poverty, and a deep
likely, your childhood was marked
discomfort regarding figures of
by some form of renunciation. For
authority and influence in their lives
example:
(such as their boss, for example). Living with grandparents and being To free oneself from this trauma, it is
unable to engage in many childhood
necessary to make peace with money
mischiefs to avoid inconveniencing
and finances, to know how to manage
them.
ambition and the desire for power, and to express one's charisma. Energy
Having parents who sacrificed a lot
must be directed towards personal
for you and didn't have enough time
achievements and the realization
to spend with you at home.
OM TIMES | November 2023
One of the parents has to give up
on leadership roles due to years of
their individuality to care for you or
humility resulting from renunciation
a sick relative (or something similar).
or refuse to help others out of fear of "going down with them."
Your childhood was marked by some form of renunciation, where someone
You can heal this inner trauma
desired to do something but couldn't
by getting to know yourself and
because it was truly necessary,
consciously developing your maturity.
resulting in suppressed desires for
You can embrace your humanitarian
the family's sake. This atmosphere
and educational potential by helping
of self-denial and renunciation
and inspiring others, being a great
created a trauma within you. It can
friend to everyone, and opening
lead to consequences of excessive
yourself up to accept, with pleasure,
selflessness or extreme individualism
the well-deserved compliments of
in adulthood.
others. You will also take pleasure in recognizing and praising the progress
These are extreme outcomes: the
of others around you, which will heal
adult may feel discomfort in taking
your trauma.
OM TIMES | November 2023
We grow as individuals as we face challenges and overcome life’s obstacles. This section is dedicated to helping you chart your course
Personal Growth & Development
Egolessness: Unconscious Consciousness? by Peter Messerschmidt
THE SELF-DEVELOPMENT FIELD
of their personal journeys towards
IS A FASCINATING PLACE AND
enlightenment, self-realization, or
ONE FILLED WITH INTRIGUING
whatever else it is they seek, which
INDIVIDUALS.
brings us to this thing called ‘ego.’
A
s lifetime students of the
UNCONSCIOUSNESS
human condition, we
CONSCIOUSNESS AND EGO
have always been rather intrigued by the highly
The Ego is perhaps the single most
diverse paths people take in pursuit
over-analyzed, over-discussed, and
OM TIMES | November 2023
over-used concept in the so-called
the Ego has become this ‘universal
New Age and Consciousness business.
bad guy’ commonly blamed for all
Look around, and you’ll see and hear
manner of unconscious and self-
phrases like “transcend the ego” and
involved behavior without a second
“kill the ego” plastered all over the
thought. Or, for that matter, without
place. If someone does something
the speaker knowing what the Ego
others don’t like, at least one or two
actually is and does.
people in the crowd will pipe up and claim, “Oh, well, they are in their ego.”
The thing about Ego is that it is no
This is typically delivered with all
more good or bad than money. Let’s
the wisdom and clarity of someone
examine that analogy for a moment.
saying, “You should go see a doctor!”
Self-professed spiritual and high-
after you’ve sneezed twice.
vibration people spend a lot of time discussing how money is “the
That’s all fine and dandy, but there is
root of all evil.” Many try to cleanse
a bit of a problem here. Namely, we
themselves of material things, but
seem to have reached a place where
what is money?
OM TIMES | November 2023
Money is just a convenient common
to survive absent their interaction
base for facilitating exchange.
with a world that uses money. It’s
Money actually makes it easy for
what people do with money that can
us to exchange things by offering
become a problem.
us a temporary store of value that enables exchange and trade. Money
HOW DOES THAT RELATE
allows us to not be concerned with
TO THE EGO?
whether the person we want to trade for a bag of potatoes needs their
In a similar fashion, Ego is neither
house painted that week. Living
good nor bad. It is merely a
without money tends to make life
messenger that alerts us to ideas
super inconvenient. Even those few
and events that perhaps warrant
who claim to live money-less lives
our attention (or perhaps not) and
are engaged in subtle self-deception
typically serves as an exchange
since 99% of them would be unable
agent between the instinctual
OM TIMES | November 2023
drives of the id and the world
UNCONSCIOUS CONSCIOUSNESS
around us. The Ego is responsible for
AND SELF
our ability to parse such concepts as “choices have consequences.”
While sharing ideas this morning
Hence, we can grasp that it’s
over coffee, my wife remarked that
probably not okay for us to whack
someone posted the stereotypical
our neighbor in the head with a
“Oh, it sounds like you’re in your
shovel when their dog poops on
ego” comment on a blog post she
our newly-mowed lawn. Truth be
had written.
known, we would probably not even be able to survive without Ego.
As we discussed the deeper meaning and underlying intent
It’s what people do in service of the
behind comments like that and
Ego that can become a problem. So,
the ways they sometimes feel
what’s the point here?
more aggressive than enlightened, OM TIMES | November 2023
it seemed increasingly ironic that
something like “Selfless Peace
self-LESSness can often feel like just
Blossom” or “Rainbow Sparkle
as much of an issue as selfishness.
Bubble” and then proceed to gallivant through life, throwing
Think about the times you have seen
aggressive barbs of moral and
someone completely eschew all
spiritual superiority at all those
things material and all things egoic,
whom they perceive as less
purportedly in service of pursuing
evolved than themselves? Forgive
higher ideals and more spiritual
the impertinence, but how do you
life, yet go on virtual crusades to
reconcile ranking people as inferior
brandish their minimalistic lifestyles
with your claim to be without Ego?
and egolessness as badges of We then considered how
‘spiritual superiority.’
interesting it is that Ego is often And how ironic is it that someone
used as this strange self-regulating
might decide to call themselves
get-out-of-jail-f ree card, allowing
OM TIMES | November 2023
those of dubious personal awareness
obviously in your ego!” and then
to get themselves off the hook
metaphorically leave the building
of unconscious behavior without
without even a shred of personal
taking a deeper look at their own
accountability or conscious self-
issues. In a sad and twisted way,
awareness. Furthermore, suppose
it feels like a form of ‘unconscious
anyone dares to question their
consciousness.’
perception. In that case, they merely point back to the speaker’s
TRANSFORMING FROM
Ego as the problem and thereby
CHALLENGED TO FULLY ENABLED
abdicate all responsibility for even the possibility that their
UNCONSCIOUSNESS
own perceptions might warrant
CONSCIOUSNESS AND BALANCE
a review. This unconscious consciousness would be a bit like
How so? It allows someone to enter
Einstein declaring sixth graders to
a discussion, simply say, “Oh, you’re
be stupid for not understanding
OM TIMES | November 2023
quantum mechanics and then
examining the root essence of their
storming out of the room in a self-
current reality, here and now.
righteous huff. “Living without Ego” or “Living Balance matters. So often, the
Without Money” are not the kinds
complete absence of the ostensible
of answers the world needs. They
evils we rail against, be it in the
mean nothing unless we are willing
pursuit of consciousness or life
to take the time to truly understand
itself, offers little improvement
the deeper underlying motivations
over the presence of said evils.
for each choice we make… this yet
On deeper examination, those
another clue to our unconscious
who run towards and even
consciousness?
embrace extremes often run from something and live in fear, typically
It’s a bit like guns. We might be able
the fear of sitting truly still and
to create a fantasy world in which
OM TIMES | November 2023
all firearms on the planet magically
About the Author
vanish, and you could definitely argue
Peter Messerschmidt
that people were no longer dying
is a writer, artist,
from gunshot wounds, but removing
beachcomber, rare stamp
the guns would not eliminate
dealer, and eternal seeker.
people’s underlying tendencies to
When he’s not wandering
want to hurt each other. Violence
the beach or the Internet, he
would simply take a new form.
facilitates groups & retreats
Similarly, eschewing money will not
for HSPs, and shares his
eliminate greed resulting from the
musings at “HSP Notes,” the
underlying fear of being without.
web’s oldest HSP-specific
Killing the Ego will not eliminate
blog, at hspnotes.com. He
people’s root fear of being hurt due to
lives in Port Townsend, WA,
feeling ‘less than’ and facing rejection
with the great love of his life
by their tribe or peer group.
and several furry “kids.” OM TIMES | November 2023
The Perpetual Pursuit of Approval – The Constant Need to be Liked By Royce Morales
H
ave you noticed that
about it for days, weeks, months,
sometimes you react
or even years.
like you’re back in high school when someone
doesn’t like you? Maybe you obsess
Or do you pretend to not care about their opinion?
OM TIMES | November 2023
Perhaps you try to figure out logically
with heart emojis. You bend over
what they could possibly be thinking.
backward with fawning, dare
How could anyone not like me, you
I say groveling, simply because
recite to yourself. You rationalize
you can’t bear the notion that
they’re probably just jealous, insecure,
someone doesn’t like you.
and needing to feel in control. Then there’s always the opposite You search for ways to rectify the
tactic — turn a cold shoulder.
situation, attempting to negotiate
Catching a glimpse of your
or reason them out of this odd
nemesis, you take another route,
misunderstanding of such a nice
duck your head, and pretend to
person that you are.
not see them. Indeed, you even ponder revenge, hoping to turn
You overcompensate with kindness,
the tables or at least even out
gifting sappy birthday texts flooded
the score.
OM TIMES | November 2023
You campaign for agreement
swallow your hurt, disappointment,
from f riends about how wrong
and confusion.
that person’s negative opinion is, convincing them to join your
You accept that you are not liked
side. You gossip, posing countless
for reasons you may never know or
examples of how terrible they are,
understand.
with or without evidence. But the how come never completely Even with your entire tribe’s support
disappears and can trigger future
and pity, the sting doesn’t quell. Part
relationships to anticipate the same
of you knows you can’t manipulate
result.
others’ opinions of you or peopleplease your way to acceptance.
The need to be liked or approved of
Reluctantly, you shrug your
is one of those primitive, fear-based,
shoulders, mumble whatever, and
factory-installed survival programs.
OM TIMES | November 2023
Nothing is more threatening than
someone cares enough to save you,
not being accepted. This need
that can subconsciously keep you
makes you overly attuned to
stuck in victim mode. Your fear-based
what others think of you, causing
consciousness defines it as being loved.
you to take on inauthentic ways of behaving to make sure you
The problem is that whoever stepped
fit in. This core need is a huge
in and saved you becomes your fear-
stumbling block in the way of self-
connected ally. From then on, you
acceptance.
anticipate that they or someone
RESCUER SYNDROME
comparable will always save you. You go through life choosing those who offer similar rescuing or the potential of.
All of us have experienced being rescued or saved in big or small
This choice ends up in you handing
ways. When you perceive that
over a massive dose of your power.
OM TIMES | November 2023
The rescuer/rescued dance may
one who appeared to want you the
sound positive, but since it’s based
most or had the purest motives in
on fear, it ends up compelling you to
wanting you.
continue the pattern, subconsciously setting up situations to make sure
This simplified scenario becomes your
you are rescued.
way of being in the world and why you so desperately need to be liked.
In most cases, ally relationships start with one or both parents since they
WHAT IS SAVING?
are responsible for giving you life and supporting your survival. Literally,
Remember that “saving” can
however, allying begins as early as
be dramatic or subtle, and can
conception when you join with the
take place physically, mentally,
OM TIMES | November 2023
emotionally, or spiritually. Often, it can be as simple as being defended verbally or provided with sympathy. Let’s take a deeper dive. Subconsciously, you chose your rescuing scenario based on how you needed to be saved from yourself. For example, If you believe you’ve done harmful things with money, you will choose a parent who will rescue you financially, appearing that they will prevent you from doing more harm. To your survival-based consciousness, all of the above looks like love, making it difficult to see how disempowering these relationships are. It’s equally
and authenticity. The truth is, when
challenging to transform them into
others don’t like you, they’re exposing
supportive, real love since your fear-
that deeply hidden, undeserving
based consciousness craves approval
notion. That throws your fear-based
as its life force.
consciousness into hyperdrive to make sure you aren’t further busted.
THE NOT-YOUR-FIRSTRODEO CATCH 22’S
Then, off you go into ‘poor me,’ which triggers your allies to come
Due to the overflowing suitcases of
to rescue you.
subconscious guilt you’re carrying around from past lifetimes, part of you
The payoff? You don’t have to
believes you don’t deserve power, love,
address how dangerous you
OM TIMES | November 2023
subconsciously believe you are and
growth, and dropping those masks
get to stay ‘safely’ a victim.
of inauthenticity.
Looking at the bigger picture,
Rather than focusing externally, do
all of the above shows accurate
some inner delving. Caring about
mirrors designed on a higher
others’ opinions, needing to be
consciousness level to wake you
liked or approved of, shows you
and get your power back.
something about yourself — hidden self-judgment — that you’re in
WHAT TO DO?
denial of being reflected.
Blaming others when your need
Do the following, step-by-step:
to be liked isn’t fulfilled is a waste of time and energy. Spending
1. Notice triggered reactions from
time discovering what’s being
perceiving that you are not liked,
reflected can create deep-level
determining the exact button
shifts. This key opens doors to
being pushed. Example: If the
profound inner awakening, self-
person not liking you is judging
OM TIMES | November 2023
3. A powerful way to resolve the first layer of this pattern is to stop allowing yourself to be rescued. For example, if you notice that you keep running to your ally dad to help you out of frequent financial messes, try not doing that and see what happens. Committing to take your power back can manifest unexpected, often astonishing results. The rest should be done with a skilled facilitator (I help with that). It includes doing core inner you as being selfish, see if there’s
work to resolve past suppressed
part of you that believes you are
incidents where you decided you
selfish in some way. It might be
needed to be saved or rescued
camouflaged with acting generous
because you caused pain or loss.
to cover up true selfish intentions.
Locating and releasing those
Tell the truth to yourself.
disempowering beliefs brings selfacceptance, letting go of needing
2. Observe your instant reactions about needing to be right,
to garner love and approval from external sources.
needing others to go into agreement with you, needing
Remember that those who choose
to be saved. It likely feels
to not like you for whatever reason
uncomfortable to not have that
are your best teachers. They are
going on. In the Real World or
exposing subconscious fears as
symbolically, do anything that
well as assisting in discovering your
feels like a statement of not
denied, suppressed guilt. Deserve
needing to be rescued or have
to genuinely like YOURSELF and
allies.
watch what unfolds magically! OM TIMES | November 2023
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We all receive, at one time or another, a curveball—a diagnosis, a loss, a shift in consciousness—that causes us to feel an internal earthquake—a life shift. These pivotal moments may appear as a sudden internal awareness that leads to a deeper understanding of ourselves and nudges us to make new choices from our inner wisdom. They may arrive as whispers or shouts—calling on us to face a new chapter in our lives. Life Shifts: Women's Stories of Surrendering To and Rising Above Life’s Challenges, features stories from empowered women who courageously and vulnerably share their stories of navigating life’s curveballs and subsequent journeys of transformation, resilience, and courage. ***Order a copy today at www.LifeShiftsBook.com (As a thank you, you'll receive access to 50 transformational gifts when you enter your Amazon receipt #.) Life Shifts is a new book from the inspirational publishing house, Inspired Living Publishing, LLC. celebrating thirteen years and twenty bestselling books written by women and for women. Inspired Living Publishing is a sister brand of the beloved Aspire Magazine, created by publisher and radio host Linda Joy.
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Life Shifts Women's Stories of Surrendering To And Rising Above Life's Challenges
We all receive, at one time or another, a curveball—a diagnosis, a loss, a shift in consciousness—that causes us to feel an internal earthquake—a life shift. These pivotal moments may appear as a sudden internal awareness that leads to a deeper understanding of ourselves and nudges us to make new choices from our inner wisdom. They may arrive as whispers or shouts—calling on us to face a new chapter in our lives. Life Shifts: Women's Stories of Surrendering To and Rising Above Life’s Challenges, features stories from empowered women who courageously and vulnerably share their stories of navigating life’s curveballs and subsequent journeys of transformation, resilience, and courage. ***Order a copy today at www.LifeShiftsBook.com (As a thank you, you'll receive access to 50 transformational gifts when you enter your Amazon receipt #.) Life Shifts is a new book from the inspirational publishing house, Inspired Living Publishing, LLC. celebrating thirteen years and twenty bestselling books written by women and for women. Inspired Living Publishing is a sister brand of the beloved Aspire Magazine, created by publisher and radio host Linda Joy.
To purchase your copy and get your 50 Transformational Gifts, click the book cover!
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