Osqledaren #2 2019/2020

Page 20

ENGLISH

Try to connect the dots. Rest.

Try to connect the dots. Rest. Try again.

TEXT BELLA TAPPER FOTO ANNA SÖDERBERG

Full time studies, full time social life, health, sport, recreation, finance, apartment, food, phone, computer, family… It goes on forever, the to-do-list in whatever app is used makes the head spin and run out of battery. Where’s the charger?! Can I restart, please? Yes, you can. Studies show that the brain needs to be relaxed in order to focus. Scientists recommend taking daily power-naps, meditating, and avoiding multitasking.

OSQLEDAREN #2

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