RECREATION CENTER RECREATION PROGRAMS CENTER - ADULTPROGRAMS - ADULT
Jazzercise is the original dance party workout. Our high-energy dance cardio classes are set to hit music and blend dance with Pilates, yoga, kickboxing and strength training. The results? Long, lean muscles and an undeniable mood boost. Let us show you a workout that you’ll want to stick with. Classes are held in-person at the Carpenter Park Recreation Center and online. You may choose from the schedule below. Visit jazzercise.com for pricing, special promotions or to register for Jazzercise classes at Carpenter Park Recreation Center. Tuesday Friday Thursday Saturday
8:30am - 9:30am (in-person and online) 8:30am - 9:30am (in-person and online) 8:30am - 9:30am (in-person and online) 8:30am - 9:30am (in-person and online)
Body 360
Come tone all 360 degrees of your body. It will burn calories and tone all muscle groups. The workout rolls from exercise to exercise without a break using different tools-dumbbells, Pilates rings, bars, and bands. It is easy to follow moves that help burn calories and strengthen muscles. All levels are welcome.
Fitness-Aerobics 20-20-20
20-20-20 has 20 minutes of high aerobics, 20 minutes of low aerobics and 20 minutes of resistance training. This class is designed to burn calories with easy to follow aerobics and strength exercises. 36617 CAR Tu,Th 7:10pm-8pm
6/8
24 Judkins
$135
Ab-Solute Fitness
Interval training at its best! Class combines strength training, cardio, and core exercises to give you a complete workout. Hand weights, body bars, and exercise bands are used to tone every major muscle group. Cardio drills on adjustable steps add to the intensity and build athletic performance. Special emphasis is placed on developing core strength. Class is for all fitness levels. Facemasks are recommended.
37411 LRC M,W 6pm-7pm 37412 LRC M 6pm-7pm 37413 LRC W 6pm-7pm
6/7 6/7 6/9
22 Burt 11 Burt 11 Burt
$129 $85 $85
Aerobic Fitness
Try an exercise combination that really works! This heart-pumping cardio workout is designed to get your whole body into shape with the added bonus of light resistance training that really makes the difference. Suitable for all fitness levels. 37869 CAR M,W 8pm-9pm
6/7
24 Hornberger $119
Aerobics/Cross Training Mania
Bored with your current cardiovascular routine? This class will incorporate a variety of fat burning and muscle toning workouts, including step, high/ low impact, kickboxing, Tai Chi, weight training, body sculpting, and abdominal exercises. Something new and exciting every time! Adjustable for all fitness levels. 36618 CAR Tu,Th 8:15am-9:15am 6/8
59 52
22 Hornberger $109
36620 CAR Sa
8:05am-9am
6/12
12 Judkins
$85
Cardio, Strength & Tone
This class emphasizes overall physical conditioning and toning. Exercises focus on strength, flexibility, and endurance. This highly-efficient, full body workout utilizes resistance exercises and endurance drills to build and sculpt every major muscle group. We will alternate between strength and endurance drills to ensure calories are burned, muscles are toned, and that you will leave feeling great. All fitness levels are welcome. 36226 TMC M,W
6:30pm-7:30pm
6/2
25 Focus 4 Fitness $135
Fitness Fusion
Fitness fusion is a workout class that focuses on balance, flexibility, and strength training. The result is a total body workout that will challenge your muscles in new ways, firm your core, and improve endurance. This class unites cardio exercise, weight resistance training, stretching poses to sculpt, tone and lengthen muscles for maximum fat burn. All levels of fitness are welcome to join this low impact workout that leaves your body long and lean.
36629 CAR Su 11am-Noon 37868 CAR M,W 7pm-8pm
6/13 6/7
10 Dwiggins 24 Dwiggins
$75 $135
Fitness Reboot-Semi Private Training-NEW
Ready for some personalized guidance to meet you where you are in your fitness journey? Our Fitness Reboot program starts with a physical fitness assessment to set goals as well as plan and implement your customized program. Workouts are modifiable and can be adjusted accordingly as your comfort and fitness levels increase. Digital wellness tools, workouts on-demand, and health education are also provided.
37390 37391 37392 37393 37394
OPC Tu,Th 7am-7:45am 6/8 OPC Tu,Th 7am-7:45am 7/6 OPC Tu,Th 10:45am-11:30am 6/8 OPC Tu,Th 10:45am-11:30am 7/6 OPC Sa 10:45am-11:30am 6/12
6 6 6 6 6
Roa Roa Roa Roa Roa
$135 $135 $135 $135 $135
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