INTRODUCTION TO MEDITATION (HOW WE PRACTICE) sactoinsight.org

Page 94

KAMMA "Beings are owners of their actions, heirs of their actions; they originate from their actions, are bound to their actions, have their actions as their refuge. It is action that distinguishes beings as inferior and superior.‖ - MN 135 The Buddha also described skillful view as understanding kamma (karma in Sanskrit). Traditionally kamma is described as the moral law of the universe. We are all the owners of our actions. If we commit harmful acts to ourselves or others we shall, at a later time, reap unpleasant results from those actions. If we commit skillful ones we will reap favorable results. According to the Buddhist view, this cycle can occur within our lifetime or a later life. This view, which is a commonly accepted one in Asia where Buddhism began, has it that the kamma we produce and the kamma results we experience are caught up in samsara, an endless cycle of birth and death (and suffering). Buddhist tradition believes that there is no divine agent driving kamma and that there is no beginning of samsara. The goal of practice, many believe, is to get off this samsaric wheel of suffering. Some Western practitioners have difficulty believing in this world view. There has been debate in Western Buddhist circles as to whether belief in kamma is necessary for practice. In many discourses of the Buddha he says that it is. Each practitioner needs to determine for themselves how they want to relate to this aspect of the teachings.

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INDEX

4min
pages 131-134

ADDITIONAL RESOURCES

2min
pages 127-130

ACKNOWLEDGEMENTS

1min
page 125

ABOUT THE AUTHOR

0
page 126

APPENDIX 1: QUESTIONS AND ANSWERS

9min
pages 114-120

PRACTICE

2min
pages 109-111

CONCLUSION

1min
pages 112-113

MEDITATION COURSES

1min
page 108

MEDITATION RETREATS

1min
page 107

SKILLFUL INTENTION

1min
pages 99-100

BUDDHISM

2min
pages 105-106

LOVINGKINDNESS (METTA

2min
pages 101-102

GUIDED MEDITATION X: LOVINGKINDNESS

2min
pages 103-104

DHAMMA STUDY

0
page 98

INSIGHT INTO 3 CHARACTERISTICS

1min
pages 96-97

KAMMA

2min
pages 94-95

THE 4 NOBLE TRUTHS

8min
pages 88-93

SKILLFUL CONCENTRATION

1min
pages 81-82

SKILLFUL VIEW

0
page 87

3. TRAINING IN WISDOM

2min
pages 85-86

CONCENTRATION

1min
pages 83-84

MEDITATION

0
page 78

MEDITATION

2min
pages 79-80

GUIDED MEDITATION VI: DHAMMAS

1min
pages 76-77

THE 7 FACTORS OF AWAKENING

1min
pages 74-75

THE SIX SENSE-BASES

1min
page 73

THE 5 AGGREGATES OF CLINGING

2min
pages 71-72

DHAMMAS

0
page 64

THE 5 HINDRANCES

4min
pages 67-70

MIND STATES

2min
pages 60-62

GUIDED MEDITATION V: MIND STATE

1min
page 63

GUIDED MEDITATION IV: FEELING TONES

1min
page 59

FEELING TONES

1min
pages 57-58

THE BREATH

1min
pages 46-47

GUIDED MEDITATION I: THE BREATH

5min
pages 48-51

GUIDED MEDITATION III: THE BODY SCAN

4min
pages 54-56

SKILLFUL MINDFULNESS

2min
pages 42-43

GUIDED MEDITATION II: THE BODY

1min
pages 52-53

THE BODY

2min
pages 44-45

SKILLFUL EFFORT

2min
pages 40-41

2. TRAINING IN CONCENTRATION

0
page 39

FAITH AND THE 3 REFUGES

2min
pages 37-38

SKILLFUL LIVELIHOOD

1min
pages 28-29

Table 1: The Three Trainings/The Noble Eightfold Path

0
page 20

GENEROSITY AND RENUNCIATION

3min
pages 30-32

1. TRAINING IN ETHICAL CONDUCT

8min
pages 21-27

THE 3 TRAININGS

1min
pages 18-19

WHY MEDITATE?

1min
pages 16-17

ADDITIONAL PRACTICE SUPPORTS

4min
pages 33-36

INTRODUCTION

4min
pages 12-15
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