St. George Health & Wellness Magazine September/ October 2021

Roundup on the

Western Desert

By Mark Wade

About the Author Mark Wade is active in hiking, writing, photography, and videography. He works as a tourism marketing consultant, for which he has won numerous awards. He is a weekly guest on the KSL Outdoors radio show. Mark is the former Director of Tourism for southwestern Utah and has served on the board of directors for various tourism associations.

48 www.sghealthandwellnessmagazine.com

Turn static files into dynamic content formats.

Create a flipbook

Articles inside

Death with Dignity: Understanding the Value of Hospice Care

Earning the Rank of Eagle Scout Taught Me to Aim for Success

The Tie That Binds All Autoimmune Diseases Together

for Children

Seize Each Fleeting Day

Daytime Strategies for Sleeptime Success

Eat the Rainbow: Colorful Foods That Heal and Bless

Screen Time Versus Family Time

Dixie State University’s Business Resource Center Helps Entrepreneurs Launch Toward Success

The Circle of Life and the Value of Human Connection

Great News for Those Under Fifty Suffering with Knee Pain

Can’t Sleep? The Best Long-Term Cure Is Closer than You Think

on the Western Desert

The Bulls Are Here

Exercise Is Medicine and Physical Activity Vital Signs....................33 Who Should Have a Personal Emergency Response System?

We Can Do That

The Blues? In Utah? Yes

The Quarrelsome Quartet: Fear, Stress, Anxiety, and Depression

Is Better than Later

Letter from the President

Celebrates Debbie Zockoll

Every Sound

Time Is Running Out to Receive Downwinder Cancer Payout

Letter from the President

Letter from the Editor

What a Pain! Causes of and Treatments for Lower Back Pain

Mayoral Message

Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.