Sussex Living September 2021

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K EE PICPY FREASEA CO PL U P

September 2021

FOOD & DRINK

TIME FOR WINE & INDIAN RECIPES

WELLBEING

BALANCING LIFE & WORK EDUCATION

YOUTHFUL LESSONS FOR LIFE

HOME COMFORTS

Flowers & Fireplaces

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Important Note: All guidelines and availability are subject to change due to Covid 19. Please see our website for latest information, or sign-up for our free e-mail newsletter

mn arrivals at Rushfields

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Inside...

Cover Stories 29 Youthful Lessons In Life

A lifelong education in the Brownies and the Guides

30 Youth Groups In Action

Suggestions for learning extra-curricular life lessons

81 The Ember Strikes Back

A social history of the fireplace through the ages

89 Eternal Blooms

Fake flowers are better than you might think

125 An Indian Table

121 Wine Time The not-so-secret story of wine in Sussex

125 An Indian Table

Bryony Hill shares her Indian heritage and recipes

135 Wellbeing

Lisa de Silva on the need for a work / life balance

Features 9

Restoration Drama

An 18th century home in Bexhill-on-Sea

25 Createspace Garden Rooms

A clever way to extend your living space

36 Connecting Stories

The work of the National Literary Trust

43 Find Your Voice

Sara Whatley extolls the virtues of singing

47 Voices In Unison

81

The gloriously melodic history of Sussex Chorus

54 Woodhouse Butchery

A cut above the rest in Haywards Heath 57 Spotlight Events

The Ember Strikes Back

Some of the best events in Sussex this September

Editor’s Comment

Back to school time! Children may be starting school, moving up to secondary school or heading off to university. Have a look at our education pages and you might also be inspired to start learning again. Whether for pleasure, or for a change of career, many people are evaluating their work/life balance as Lisa de Silva explains in our wellbeing feature. Harvest time is approaching so we also explore the growth of vineyards in Sussex and have a chat to Bryony Hill about how she discovered historic recipes from her families’ time spent in India. It’s a work, rest and play month!

30

Adele

MANAGING EDITOR

If you miss the latest issue of Sussex Living you can read it all online at www.sussexliving.com and sign up for our newsletter

6XXSUSSEX LIVING | September 2021

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Youth in Action

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61 Sussex Archaeological Society

Celebrating 175 years of sifting through time 66 Star Attraction

Falling in love with a Georgian home near Lewes 99 Life’s A Beech

Robert Veitch goes off in search of a leviathan 113 Sporty Sussex

The merits of badminton, sailing, rugby & ploughing 117 Christmas in September?

Start early and get ahead of Santa with these ideas 147 Safe And Well Visits

The resumption of home visits from our Fire Services 149 Wishes For Children

The work of Children with Cancer Fund – Polegate 150 Fabulous Fast Food

The many upsides of meals on wheels

Regulars

9

95 Blooming Times

Flo Whitaker applauds the ‘unfashionable’ hydrangea 107 Balcombe to Haywards Heath Walk

On The Home Front

Railways, viaducts, rivers and kissing gates

132 Easy 4-Spice Chicken Curry

A delicious recipe that’s oh so simple to make

141 Beauty

How to be ethical, conscious and fashionable

142 The Keep

Taking afternoon tea in Newick in 1899

144 Have You Got The Willpower?

95

St Peter & St James Hospice have, if you have

153 Money Matters

Blooming Times

Peter d’Aguilar writes about wealth management

156 It’s A Dog’s Life

Simple Curry

132

Teddy muses on canine level-headedness in 2021

158 Puzzle Page 160 If You Ask Me

Holiday highlights from Flo Whitaker’s diary

Classifieds 162 Love Local Directory 170 Contributors List

107 Balcombe to Haywards Heath Walk

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September 2021 | SUSSEX LIVING XX7

HOME FRONT

In contrast to the slightly rustic style of the kitchen they wanted the dining room to be more formal and elegant. To achieve this they needed to make some more space and took down the partition that formed a dark narrow passageway leading to the stairs. The panelling was reused to line the walls and painted a pale sage green. They wanted simple and unfussy traditional English country furniture and searched for pieces in antique shops, flea markets and auction rooms. The interior is shaded because the houses were built very close together, and to get as much light into the rooms as possible they chose wooden shutters for the windows instead of blinds and drapes

8 SUSSEX LIVING | September 2021

Restoration

DRAMA Douglas Yeates and Harry Tedstone used their creative talents to turn a gloomy house into a bright and stylish home

September 2021 | SUSSEX LIVING 9

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hen Douglas Yeates and Harry Tedstone got the keys to their new house one spring day some years ago they remember saying how lovely it looked. The pretty white weather boarded house is tucked away off the old high street of the historic heart of Bexhill Old Town with its lovely old church and ruins of a manor house nearby.

“There was nothing superficially wrong with the house, but then we decided to put in some damp proofing

HOME TRUTHS

and within two days we had totally wrecked it!” recalled Douglas. “Each time something was uncovered we found yet another repair was necessary.” As a passionate cook one of the things that had attracted Douglas to the house was the Aga, however he soon discovered that there was so much wrong with it that it wasn’t worth repairing. “I really wanted to keep it but it wasn’t meant to be,” said Douglas wistfully. A new country-style fitted kitchen improved the working space and a range cooker in the chimney breast replaced the redundant Aga.

LOCATION: Bexhill-on-Sea, East Sussex THE OWNERS: Douglas Yeates owns a location catering company and Harry Tedstone is a solicitor; they share their home with their dog Jasper, a Parson Russell terrier THE PROPERTY: The house is part timber frame, brick and weatherboard. Built around 1720, it has two staircases that suggest it was two separate dwellings or shops with living accommodation above.

During the 1960s it was a pet shop and was subsequently converted into one detached house ROOMS: Kitchen, dining room, sitting room, cloakroom, stairs to landing bathroom, shower room, 3 bedrooms and dressing room

September 2021 | SUSSEX LIVING 11

A narrow passageway leading to the stairs was partitioned from the dining room with wooden panelling but it served little purpose, making the passageway very dark and the room poky and badly proportioned. To enlarge the room, the panelling was removed and used to line the walls. Painted a pale sage green and

The kitchen chairs came from a friend in the antiques trade which they painted to match the old French farmhouse table

12 SUSSEX LIVING | September 2021

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The custom-made dresser was designed with shelf space to store their mixer and display a copper bain marie and Douglas’ professional saucepans

14 SUSSEX LIVING | September 2021

The old kitchen came out along with the Aga and was replaced with a modern one in a style sympathetic to the building. The appliances are modern but the traditional butlers sink and fitted dresser look like original fittings.

Painted in an off white with strawberry pink walls it’s an efficient working space that is also comfortable and cheery

SITTING ROOM A palette of soft taupe combined with natural tones of teal and leaf green create a calm and pleasing atmosphere

Each time something was uncovered we found yet another repair was necessary furnished with carefully chosen pieces of furniture the room is perfectly in keeping with the period feel of the house but is now a useful size for formal entertaining.

Nearly a year later with the renovations almost finished Douglas noticed a puddle of water in the fireplace of the sitting room.

An underfloor pipe encased in concrete had been seeping unnoticed for years and had to be dug out. Once again the house was in turmoil

STAIRCASE The staircase was painted in grey and the sisal stair runner has a black webbing binding

September 2021 | SUSSEX LIVING 15

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Q A Favourite shops “Norman Road in St Leonards is full of interesting shops.”

Favourite possession

“One of our favourite possessions is the antique bedspread. We went to a family wedding and stayed with Harry’s mum and she was busy clearing out her cupboards,” said Douglas.

“We brought back loads of things to put in our cupboards including the crewel work bedspread.

It was made by a distant great great aunt about a hundred years ago.”

After two years of hard work and many setbacks they are delighted with the result

A pergola provides a shady corner in the courtyard garden with an old oak settle and French style garden chairs for informal dining. Plants in terracotta pots are ideal for low maintenance plantings

with builders everywhere and huge dehumidifiers drying the floor. “It was a pain but looking on the bright side it was a good opportunity to put in new central heating. Luckily we were able to reuse the floorboards and once the floor was back down I painted a decorative pattern over the top,” added Douglas stoically.

Upstairs the main bedroom is simply furnished in neutral tones. Having worked in the antiques trade Douglas bought and restored several pieces of furniture in the house, including the yellow chest of drawers. “Once all the old paint was stripped off

Lessons learned

“We planned to knock out the pantry to gain some extra space, but discovered that one of the walls was supporting the stairs. In hindsight we are pleased we saved the pantry because it is so handy for storage.”

Inspirations

“Having worked in the antiques trade I have many contacts in the business and we always enjoy visiting shops and auctions looking for special pieces.”

Best buy

“We have so many but one of my favourites is the cat like sculpture in the guest bedroom. It is a saddle stand that Latin American gauchos hung their saddles, lassoes and ponchos over. It came from a shop that specialises in sustainable furniture made by communities in South America. I walked past their shop in London and saw it in the window and thought I must have it. It wasn’t the most practical thing to buy on impulse because I then had to get it home and it was a real struggle on the train in the rush hour.”

18 SUSSEX LIVING | September 2021

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I discovered that one of the drawers had a huge split in the wood and had been filled.

I gave it a crackle glaze finish and painted the scroll design to disguise it,’ he said.

After a lot of deliberation over the wallpaper for the guest bedroom Harry found the perfect pattern. “We had spent so much money on having things done by tradesmen that we decided to do the paperhanging ourselves. But I’m not that

GUEST BEDROOM Sanded and varnished floors, white painted woodwork and crisp white bedlinen against a backdrop a yellow wallpaper combine to make a sunny guest bedroom

After a lot of deliberation over the wallpaper for the guest bedroom Harry found the perfect botanical pattern on an Adam yellow background

20 SUSSEX LIVING | September 2021

Contacuson:014358647 -info@ rest .agency MAIN BEDROOM The modern style textured leather bedstead has an antique crewel bedspread which is a family heirloom

There was nothing superficially wrong with the house, but then we decided to put in some damp proofing and within two days we had totally wrecked it!

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September 2021 | SUSSEX LIVING 21

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great…” confessed Douglas.

“We couldn’t get the pattern in the right place – it was either too high or too low and at the end of a very fraught Sunday the whole lot had to be ripped off and thrown away. We started again and it was really fiddly but luckily we had bought far too much and eventually we were able to finish it.”

After two years of hard work and many setbacks they are delighted with the result. They might not have planned it that way but the enforced restoration programme has enabled them to create a really charming period home.

“Now that finally everything in the house is done we are looking forward to having a rest and enjoying our courtyard garden which is flourishing nicely,” enthused Douglas. l Text by: Katie Treggiden Photography: GAP Interiors/Bruce Hemming Styling: Sally Maton

BATHROOM The washstand was bought years ago from an auction in Winchester and the unusual mirror came from a shop in Eastbourne specialising in distinctive interior pieces and artworks

September 2021 | SUSSEX LIVING 23

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CREATESPACE GARDEN ROOMS

Whether you need extra room for work, for rest or for play, Createspace Garden Rooms provide the ideal solution for extending your living space, as Lisa de Silva recently discovered

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ounded by Luke Dixon in 2020, Createspace was inspired by Luke’s experience of working as a carpenter in New Zealand, where timber framing is the traditional method of house construction and many homes enjoy the benefit of a ‘sleepout’ in a small garden room.

“When I got back to the UK, I decided to use what I’d learned in New Zealand and build garden rooms using the same timber frame construction methods over here, providing a custom designed service for each client,” Luke explained.

With repeated lockdowns, increased working from home and an overheated housing market, garden rooms are a fast, cost-effective, energy-efficient and attractive way to increase the square footage of a property’s living space, without the disruption of having an extension. Research also suggests they are likely to add value to your home.

Most garden rooms are classed as permitted development, so no planning permission is required.

What’s more, all Createspace rooms are built to building regulations in the same way as if building a timber framed house, making them robust and

Most garden rooms are classed as permitted development

permanent structures. Environmental concerns and energy efficiency are also important considerations for Luke, “We only use quality modern thermal efficient materials, which insulate our rooms to be cool in the summer and warm in the winter.”

Createspace’s versatile rooms have endless uses and can adapt over time from home office, to entertaining space, to hobbies room. “Currently, home offices and gyms are really in demand,” Luke revealed, “along with creating dedicated spaces for people like personal trainers and massage therapists to work in. As all our work is bespoke, we can tailor every aspect of the room to its use, personal taste and requirements.”

At the consultation stage, Luke visits potential clients to find out how they plan to use the room, explore the

garden space, choose the best location and from there, decide on the type of doors, position of the windows, number of power sockets and the lighting configuration. Armed with all the measurements, he then produces a CAD drawing and costings.

Once approval is granted, the garden room is hand built on site. Depending on size, the build takes between three and five weeks, with no intrusion into your home during the whole process.

Createspace offer a complete turnkey service including plastering and painting, as well as connecting utilities to the main house.

“I enjoy all aspects of my work – talking to clients, coming up with something that suits their needs and creating structures from start to finish.

It’s a great feeling to be able to stand back and see a great looking building that you’ve built from scratch.” l Createspace Garden Rooms 57 Lodge Lane, Hassocks, BN6 8LU 01273 025510 luke@createspacegardenrooms.com www.createspacegardenrooms.com

September 2021 | SUSSEX LIVING 25

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EDUCATION

YOUTHFUL LESSONS I for Life can remember looking forward to Brownies and being dropped off at the local Village Hall on a Tuesday after school, to take part in all sorts of activities and spend time with new friends.

It was different to time spent at school, which was more structured and disciplined. We were encouraged to observe the Brownie guide law and ‘promise to do our best.’ We were also allowed the freedom to develop less academic pursuits and encouraged to earn our badges. How proud I felt when I accomplished a new task to earn another badge. I became a collector of badges; each one lovingly sown on to my sleeve as an emblem of honour.

How proud I felt when I accomplished a new task to earn another badge I remember discovering I had a talent for drawing and my work was credited as ‘being extremely sensitive’ (well that’s what the certificate said).

This encouraged me through my youth and beyond to explore my artistic capabilities. I learnt how to make a campfire and cook dinner over it.

Afterward, all the Brownies would all sit around that fire singing songs together, such as ‘Kookaburra sits in the old gum tree.’ It might not have been the most tuneful but we felt united with a sense of belonging.

It may be many moons ago, but Adele Trathan retains vivid memories of being a Brownie and then a Girl Guide, and looks back at the lifelong lessons she learnt in her youth

As time progressed, I moved up to become a Girl Guide and felt very grown-up. However, the new spotless blue uniform was devoid of badges so once again I pursued the lessons of life in badges on the sleeve. I learnt basic first aid, cooking, ironing and many other simple but important skills that gave me elementary abilities and developed a much-needed confidence in myself.

The skills needed these days maybe quite different to those of my time, but youth groups evolve and still teach a much-needed, modern skill set, away

from the classroom. More importantly they nurture children to become wellrounded and adjusted young adults, that enjoy being part of a group that works together. The encouragement to work as a team and support each other promotes life-long friendships, develops life-skills and helps individuals understand a sense of good citizenship.

Thankfully, youth organisations and clubs remain as popular as ever.

Many have waiting lists and need willing adult volunteers to help encourage future generations to thrive. Each child is an individual and will respond best to a group that unites their interests and needs. After looking at different organisations its possible to select an appropriate group that will stimulate and encourage growth and confidence in a child and carry them well into adulthood.

Even at my age, I know my time in the Brownies and Girl Guides was time well spent. They gave me the tools that helped me develop fundamental life skills and self-assurance for which I will be eternally grateful. Even to this day I still ‘Promise to do my best!’ l September 2021 | SUSSEX LIVING 29

EDUCATION

Youth Groups in Action The range of youth organisations available to the children of Sussex is vast and covers a multitude of interests so we asked Robert Veitch to offer some thoughts on a few of them

Youth Clubs There’s often far more going on at a youth club than those passing by might realise and these agents for social change sometimes miss out on the credit they deserve

a climbing wall, team-building games, crafts or cooking, there are many things to learn and enjoy, things that counter that teenage refrain repeated through the decades, ‘There’s nothing to do around here.’

Outreach work for youths in challenging situations or from challenging backgrounds can also take

place. The youth club can be an agent for social change, empowering young people to make positive decisions and make a difference in their lives and the lives of others.

The charities UK Youth and Sussex Clubs for Young People help facilitate youth clubs across the county. l www.sussexcyp.org.uk www.ukyouth.org

In 1960 a government report outlined a need for activities outside of school to be provided by local authorities. This led to the creation of youth centres and youth workers across the country to be available to all who need them.

Youth clubs offer a vast range of activities and aim to empower young people to be the best they can be through fun activities – any child attending is almost certain to find something to learn and to enjoy that they can take with them into adulthood.

Whether it’s a fishing trip, time on

Cubs

to learn algebra while staring out of a stuffy classroom window.

21st century Cubs can take activity badges in Backwoods Cooking, Astronomer, Digital Citizen and Environmental Conservation among other skills and challenges.

One issue affecting many Cub packs is a lack of adult involvement. Cubs isn’t just for children, Cubs can create a beneficial learning environment for the adults as well; be it planning, childcare, first aid, leadership, legislation and of course, a few knots.

And I can still do a reef knot with my eyes closed, so there! l www.scouts.org.uk/cubs

Being a 21st century cub is primarily about having fun while learning a few essential life skills for children aged 8 – 10½ Cub Scouts is the most popular section of Scouting with over 8,100 packs nationwide. It used to be the entry level into Scouting, but these days Beavers, for children aged 6-8 is the first port of call.

A Cub Scout leader is known as Akela, a name taken from Rudyard Kipling’s The Jungle Book and in line with the theme helpers follow in line with names like Bagheera, Baloo and Rikki.

Cubs are bonded in sixes with a Sixer as leader and a Seconder to help. They are usually two of the older boys. The Sixer has responsibility and shows leadership,

30 SUSSEX LIVING | September 2021

helping those under his command to learn the way. Long before peer-to-peer learning was a phrase the Cubs were on the case.

Sure, learning knots still takes place, but so do camps, cooking, badges, wide games, fires and a whole host of practical skills that former Cubs might find more useful further down the line, than their attempts

Whole School Open Morning Saturday 25 September 2021 Sixth Form Open Evening Thursday 7 October 2021

Nursery

Prep

Senior

Sixth Form

Lingfield College is a vibrant and successful co-educational day school for ages 2-18. A happy school with inspirational teaching, leading pastoral care and a rich and diverse extracurricular programme.

40 acres of fields and woodlands in Surrey Specialist teaching with an individual approach Excellent A level & GCSE results Rated EXCELLENT in all areas. ISI 2017 Bursaries, Scholarships and Awards available

St Pier's Lane, Lingfield, Surrey 01342 .

838153

www.lingfieldcollege.co.uk

Chess Club The origins of Chess are Indian and Persian; today it is a board game that can be played by everyone from granddaughter to Grandmaster Chess is a game of strategy that can be played by anyone who has the enthusiasm to spend the time it takes to get to grips with the rules. After that, tactics and styles of play can become increasingly complex.

A chessboard has 64 squares, set in a grid of 8 ranks x 8 files. Each player starts with 16 pieces consisting of 8 pawns, 2 rooks, 2 knights, 2 bishops, 1 queen and a king. The aim is to capture your opponent’s king.

Chess has many educative qualities,

Guides Where Cubs and Scouts are mixed, Guides is solely for girls aged 1014, offering life relevant skills, friendships and plenty of fun along the way Girlguiding is the leading charity for girls and young women in the UK, with nearly a third of a million members.

They’re active in every part of the UK

32 SUSSEX LIVING | September 2021

exercising both sides of the brain and promoting neural connections. It improves problem-solving skills, can raise IQ and improve memory function.

It’s also fun.

Whether it’s an enjoyable step up from draughts, or a civilised war across a board in the most polite of settings is up to the players and the level they play.

There are Chess clubs in East Grinstead, Brighton & Hove, Worthing, Bognor & Arun, Horsham, and Hastings & St. Leonards. Junior players can receive coaching to improve their

play while serious players can become involved in leagues.

The 1972 World Chess Championship between the Soviet, Boris Spassky, and the American, Bobby Fischer, in Iceland, was tagged ‘Match of the Century’ and had more than a whiff of Cold War atmosphere about it.

No Brit has ever been World Chess Champion, but of course, she or he might be living under your roof, just needing a nudge to make the first move. l www.sussexjuniorchess.org

with more than 25,000 groups meeting weekly, powered by over 80,000 volunteers.

Worldwide, there are more than 10 million girls and young women from 152 countries. Guides operate in units run by an adult unit leader. Units are made up of patrols containing 4-8 guides, run by a patrol leader and patrol seconder.

Guides offer the chance for girls

to learn a multitude of skills, unearth hidden talents, develop self-confidence, make life-long friendships, develop leadership skills, teamwork and of course to have fun. There are six theme awards; be well, express myself, know myself, have adventure, take actions and skills for my future.

The bright blues and reds of 21st century hoodies and polo shirts have replaced those more severe looking blue blouses, skirts and hats of yesteryear. But some things remain and badges are one of them. Your daughter can choose from 93 including Conscious Consumer, Geocaching, First Aid, Human Rights and the Duke of Edinburgh’s Award.

World Thinking Day takes place annually on the 22nd February, and asks Guides to think of each other and to consider issues relevant to them as well as around the world.

If the Guides was good enough to teach the Queen a few things, they’re good enough for every girl. l www.ggsussexeast.org.uk www.girlguidingsussexwest.org.uk

SECTION SUBJECT

Senior School Open Morning Saturday 18 September 2021 9.30am to noon

Prep School Open Morning Saturday 2 October 2021 9.30am to noon

Boys and girls 13 to 18 HMC – Day, weekly and full boarding

Boys and girls 3 months to 13 years IAPS – Boarding, flexi-boarding and day

To register please contact: admissions@bedes.org T 01323 843252

To register please contact: prep.admissions@bedes.org T 01323 734222

bedes.org Bede’s Senior School Upper Dicker East Sussex BN27 3QH

Bede’s Prep School Duke’s Drive, Eastbourne East Sussex BN20 7XL

Sea Scouts Did recent Olympic water sports excite your child? Have they got too much energy and an inquisitive nature? The Sea Scouts may be the organisation for them There’s something life enhancing about inhaling an airborne essence of salt, of a marine environment thick with nervous anticipation as the rigging on a dinghy mast flaps frenetically in the coastal breeze. Such is life on the ocean wave, or for Sea Scouts – inland coastal waters and estuaries.

The first Sea Scout camp took place in 1909, in Hampshire, and activities then as now were water based and

involved boating, canoeing, kayaking, motorboats, sailing and navigation, in addition to regular scouting activities In Robert Baden-Powell’s book Scouting For Boys he declared that a Scout should be able to bring a boat alongside another boat, pier, or jetty. Although it was his lesser known brother, Warington, who had a more fundamental involvement in the early days of the Sea Scouts But this particular skill and many others are not just taught for fun.

Educating young Sea Scouts about boats, navigation, safety, responsibility and teamwork are practical lessons for life.

As with all Scouts, personal development and a positive contribution to society underpin the entire organisation, running through it like a stick of seaside rock. A Sea Scout is recruited at 10½ years old, and at 14 can become a Sea Explorer through to 18 years of age. Sea Scout troops are scattered along the Sussex coast. l www.scouts.org.uk

Senior School & Sixth Form

Be inspired Be brilliant Be you Registration now open for Year 9 entry in 2024

Registered Charity Number 1076483

34 SUSSEX LIVING | September 2021

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DISCOVER YOUR TALENT AT CRANLEIGH WEEKLY BOARDING WITH EXCELLENT ACADEMICS SUPPORTED BY A FULL PROGRAMME OF MUSIC, SPORT, ART, DESIGN AND DRAMA. REGISTERING NOW FOR 2023 AND 2024.

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EDUCATION

CONNECTING L STORIES aunched in January 2021 and delivered by the National Literacy Trust, the Arts Council England-funded project ‘Connecting Stories’ has increased children and young people’s access to literary experiences and books.

The Connecting Stories campaign extended across the nation and worked within the 14 local areas supported by the National Literacy Trust, including Hastings. A momentous 26 publishers and 55 authors supported the project, which engaged over 95,000 people.

The National Literacy Trust Hub in Hastings was launched in January 2019, working with local partners and communities to raise awareness of the importance of literacy while improving school readiness in the early years, primary school reading levels and encouraging reading for pleasure.

Eighteen schools in Sussex were supported

by Connecting Stories

36 SUSSEX LIVING | September 2021

Campaign Manager of ‘Connecting Stories’ Ali Hemsley explains how the National Literacy Trust have brought collaborated events to local children, that encourage them to embrace the joys of reading and writing through a calendar of exciting activities, including book donations and virtual event invitations.

Hub partner and supporter Bloomsbury Publishing and two of their authors, Michelle Robinson and Lesley Parr, championed reading and creative writing in the Hastings community, alongside additional cross-Hub authors such as Matt Lucas, Children’s Laureate Cressida Cowell and Anthony Horowitz. To

further support the goal of encouraging children to become readers and writers, publisher Bloomsbury also donated more than 400 books to the Hastings area, on top of the thousands they donated to the town during the pandemic in 2020 Following the launch of Connecting Stories in spring, children in Hastings age 7 to 11 were invited to take part in a creative writing competition, with the theme ‘Discovery’. Their entries were displayed in an online exhibition, supported by Hastings Museum and Art Gallery, and published in an anthology.

Local teachers declared that the exciting opportunity for children to see their work published made a ‘huge impact’ on improving the confidence of their classes, and provided a sense of purpose during a time of remote learning.

When returning to school, children watched the virtual exhibition and launch video in assemblies and it

Local teachers declared that the exciting opportunity for children to see their work published made a ‘huge impact’ on improving the confidence of their classes

‘connected the lockdown experience with the real-life experience.’

Businesses and schools in Hastings joined together on 10th May to kick off ‘World Mental Health Awareness Week’ with a 10 minute read-a-long to improve wellbeing. Awardwinning author Anthony Horowitz visited schools virtually to share his love of writing and reading with the children. He explained that

he finds reading, “a wonderful way to escape from the world into a safer, happier, more enjoyable place” and encouraged the children to follow their passions and to always do what they love.

A further highlight of Connecting Stories in Hastings was the celebration of ‘Pirate Week’ with a selection of incredible piratethemed online events and an exciting competition.

Authors Thomas Taylor, Laura James, A F Harrold, Caryl Hart and Bethan Woollvin led workshops for children in Key Stages 1 and 2, and took part in Q&A sessions. In his live-stream event, Thomas Taylor

inspired children by sharing his love for beachcombing, and how it’s influenced his writing. Children were excited to see the ‘Mermaid’s Tear’ that he discovered and hear him read from his book Malamander, whose fantasy town Eerie-on-Sea was inspired by Hastings.

The National Literacy Trust extends their gratitude to Arts Council England as well as the publishers, authors, businesses, schools, families and communities who supported the project and are pleased to share that the Connecting Stories initiative will continue into 2022. l To stay up to date with activities in Hastings and the surrounding area, visit literacytrust.org.uk/hastings

Welcome to Chailey School Everyone the best they can be

Chailey School is a thriving secondary school of approximately 800 students from 11 to 16 years of age. Our vision is ‘everyone the best they can be’. We believe in traditional values and these underpin life in the school. The key personal attributes of kindness, independence, resilience, creativity,

community and participation are encouraged and promoted through the formal curriculum and extensive extra -curricular programme. We have high expectations of students in both their work and behaviour and all students are known as individuals. Whatever a student’s talents or abilities, our

reputation as an inclusive school ensures that all needs are met – for those who are gifted and talented and for those who need additional support. The true measure of our success is seeing a school full of happy, confident, independent young people, fully engaged in their education.

If you would like to see the school in action, please do call to arrange a visit: 01273 890407 www.chaileyschool.org

Open Event: Thursday 30th September 2021 Please check our website for updates on the arrangements for our Open Event in September.

Open Mornings: Week commencing 4th October and 11th October 2021.

Please contact our reception team to book a place.

THE STUDENTS, STAFF AND GOVERNORS LOOK FORWARD TO WELCOMING YOU.

O DT GE NS A R IO OU AT NC ECT E RE EXP 017 S A IGH D 2 L I E P H ST PU AVE OF H

38 SUSSEX LIVING | September 2021

BC

“ONE WORD: EXCEPTIONAL”

“MOST FORWARD THINKING SCHOOL”

“THERE’S A RICH VEIN OF KINDNESS”

TATLER

THE WEEK

TATLER

BRIGHTON COLLEGE

WISH YOU WERE HERE United Kingdom School of the Decade THE SUNDAY TIMES

OPEN MORNINGS | COLLEGE SAT 2 OCTOBER NURSERY, PRE-PREP & PREP SCHOOL SAT 9 OCTOBER BOOK YOUR PLACE 01273 704200 | BRIGHTONCOLLEGE.ORG.UK BC Sussex Living 210x297 - BCO 6441.indd 1

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EDUCATION SECTION SUBJECT

EDUCATING SUSSEX EDUCATION SERVICES TO HELP YOU FIND THE BEST FOR YOU AND YOUR CHILDREN IN SUSSEX

Violin & Viola Lessons

A Career in Garden Design

Sundari Heller LRAM 01342 823099 East Grinstead, Forest Row, Haywards Heath and Uckfield

01273 477746 www.nigelphilips.co.uk

30 year experience, enthusiastic, kindly and qualified teacher accepts all levels from beginners to diploma students.

Also late starters and restarters!

Start a new career in garden design by attending the Practical Drawing Course in Lewes from the 6th to 10th September and the Professional Diploma in East and West Sussex from 21st September 2021 to 5th July 5th 2022.

Qualified and Patient Tutors

Sussex Tuition Centre

We have carefully selected tutors at Sussex Tuition Centre who provide tuition in all subjects at all levels in a safe environment in Haywards Heath.

Free assessment. Tutoring in reading and phonics, maths, English, science, KS1 + 2, SATS, 11+ and 13+, KS3, GCSEs, A Levels, French, Italian, Spanish and German at all levels.

01444 647648 www.sussextuitioncentre.co.uk

Effective Education Centre, 59 Railway Approach, East Grinstead RH19 1BT 01342 317417

Lindsay’s Animal School Visit our Mongolian Yurt and therapy gardens in the beautiful south downs. Meet live animals! Educational and therapeutic animal handling for all ages.

07795 422036 www.animalschool.co.uk animalschool@yahoo.com

The Unseen World

A fascinating 36-week course of basic studies in Esoteric Knowledge, Anatomy, The Chakras, Sacred Geometry, Sound, Listening Skills, Meditation and other relevant subjects with visiting speakers.

Tuesday 7.30pm to 10pm or Friday 9.30am to 1pm – Starting 14th or 17th September. 07787 417527

Poponin

Come along for a creative craft experience this October half-term.

So many materials in one place means there is something for everyone.

Daily craft sessions start at £6pp for 1 hour. Clubs start at £18pp for 3 hours. Monday to Friday 9am – 5pm. www.poponin.co.uk 01273 833393 94 High Street, Hurstpierpoint, BN6 9PX

40 SUSSEX LIVING | September 2021

Nursery school & forest school adventures for children aged 2- 8 Forest school sessions for home-educated children Stay & Play sessions for parents/childminders & toddlers Summer Holiday Playscheme July 25th - August 19th 2022 for 2-11 year olds Private tuition for children and adults

Tel: 01444 455081 janetirwin@janetirwin.com www.theacornsnurseryandforestschool.com

Opening times to suit your lifestyle  STUDIO PROOF

OPEN DAY - Saturday 2nd October ‘Atelier is phenomenal’ Parent ‘Can we come to school on weekends and please can the holidays be shorter?’ Child

PROOF DATE/TIME: 11 February 2020 12:11 pm OUR FILENAME: Mar 20 Oscar Bears 1-4

‘This school is legendary for putting our children’s health and well-being first’ Parent ‘Best school ever! Parent’

Nothing without joy...

The UK’s first ‘Future School’ for 4-16 years, based in Pease Pottage, offering a truly revolutionary approach to learning. To book a time slot at our Open Day on Saturday 2nd October (between 10am and 4.30pm) contact: 01293 265 417 or email: info@atelier21schools.co.uk atelier21schools.co.uk

September 2021 | SUSSEX LIVING 41

Looking for a school place for September 2022?

We have just the school for you!

Looking for a school place for September 2022?

We have just the school for you!

We also have places throughout the School.

Davey Drive, Hollingdean, Brighton, BN1 7BF

Performance Results

We are:    

10 mins walk from Fiveways 20 mins walk from the Level 20 mins walk from Elm Grove Davey Drive, 15 mins walk fromHollingdean, Moulsecoomb station

Brighton, BN1 7BF

Pupils make strong progress during their time at St Joseph's. Teachers have high expectations, ensuring that all pupils achieve well. of pupils We75% also have achieved the expected standard in reading, writing and places throughout maths combined in 2019, significantly thestandards.

School. above national

PICK UP & DROP OFF SERVICE We have a school minibus service at St Joseph’s, offering pick up and drop off in the local area. The areas we cover include:  Whitehawk  Moulsecoomb  Bevendean  Elm Grove  Hollingdean

What people say about St Joseph’s “Pupil behaviour is excellent” “I cannot praise all the staff at this wonderful school enough” “Nurturing and inclusive” “This school is a true gem that shines out from the top of Davey Drive”

Rich in diversity: we welcome children of all faiths and none

Rich in diversity: we welcome children of all faiths and none

Please call the office to arrange an appointment

Please call the office to arrange an appointment

01273 556607 Telephone: 01273 556607 Please callTelephone: the office to arrange an appointment office@st-josephs.brighton-hove.sch.uk Telephone: 01273 556607 office@st-josephs.brighton-hove.sch.uk office@st-josephs.brighton-hove.sch.uk www.st-josephs.brighton-hove.sch.uk www.st-josephs.brighton-hove.sch.uk www.st-josephs.brighton-hove.sch.uk

X

STUDIO PROOF

PROOF DATE/TIME: 13 August 2021 5:09 pm OUR FILENAME: Sept 21 St Joseph's

‘… we all adore Copthorne and I feel proud, happy and relaxed that my children attend this fantastic school. Thank you.’

(Current parent, 2020)

An independent day and boarding prep school for boys and girls offering an excellent all round education and with a nursery open 48 weeks a year.

NURSERY . PRE-PREP . PREP . SENIORS (COMING SOON!) For more information, contact us on: 01342 712311 www.copthorneprep.co.uk 42 SUSSEX LIVING | September 2021

We are expanding our age range to 16+, beginning with our first cohort of Year 9’s in 2023!

Find out more at our next

Open Day Saturday 2 October Visit our website to register your place www.copthorneprep.co.uk/openmorning

EDUCATION

Find Your

E

VOICE

veryone, of all ages and all voice abilities, can enjoy and benefit from singing. Music is an amazing form of selfexpression and singing in particular, with our own musical instrument – our voice – can be pure joy.

The health benefits of singing are astounding and scientifically proven. Singing is one of the best stress relievers there is, as it helps get happy brain chemicals pumping around our system, flooding our bodies with feel good endorphins. Breathing deeply, right into the diaphragm, supports singing and vocal chords, and also refreshes oxygen in the blood stream – another great health benefit.

Singing also helps with focus, confidence, self esteem, lung capacity, mental wellbeing, a sense of belonging and connection,

Singing is one of the best stress relievers there is

The benefits of singing are numerous but most of all it’s a joyful and fun activity which anyone can have a go at! Sara Whatley explores singing for all ages better sleep, posture, but most of all it is so much fun!

Children have a natural affinity with music. It makes them light up! When they are really little rhythm gets their little behinds bopping and they love to clap along. My children have both loved going to rhyme time sessions at the local library where we all sing nursery rhymes and

shake rattles. Even as newborn babies, singing is vital to communication – after all babies in the womb listen to their parent’s voices talking and singing – and singing, or cooing, is one way they communicate with us.

As children get to school age, singing becomes an important part of their education.

It is a vital introduction to wider musical understanding, as well as helping them to grow confident in the classroom.

It also has a calming and focusing effect and can help with wider learning overall. And, of course… it’s the perfect way to let your hair down in the midst of serious study!

Singing sets the pathway for a life-long love of music and may help inspire children to choose a musical instrument to specialise in and take their musical journeys further. School choirs are brilliant for children to participate in, and bond with their peers. If they have a natural affinity for it, they may even want to progress to the stage, to drama productions and solo singing.

September 2021 | SUSSEX LIVING 43

§

Singing in choirs for adults is equally bonding and fun. It’s magical when a harmonious sound is created by your own voices and so satisfying to master a new piece. Learning new pieces of music and songs keeps the ‘old grey matter’ fit and healthy too. In fact, when we sing, we use the left side of

44 SUSSEX LIVING | September 2021

our brain for the lyrics and the right side of our brain for the melody. This means that the action of singing lights up both sides of the brain and new neural pathways can be built between the hemispheres.

Given this scientific understanding of singing, it’s unsurprising to learn

My children have both loved going to rhyme time sessions at the local library that singing can be a powerful tool in dementia care. Songs from the past may come to the surface

and long forgotten lyrics trip off the tongue to the delight of the singer.

Music seems to help unlock memories in ways other communication cannot. It is also soothing and creates a happy and relaxed atmosphere for those living with dementia and their carers too.

I’ve been singing in choirs for years and after every rehearsal I feel relaxed, stimulated, happy and light. I have made some lovely friends and enjoyed the social side of the choir life as well as benefitting from the music. It’s easy to fit singing into a busy schedule as you can practice (almost) anywhere but most of all I get so much enjoyment out of it.

Working towards a performance gives the choir a focus and the satisfaction of a performance well done is huge. In fact, the singers get as much enjoyment out of it as the audience do! l

§

Make your daydreams a reality

Stop thinking about it and make it happen at the MET

We have a wide range of professional and qualification courses including: AAT Level 1-4 Accountancy CIPD Level 3 and 5 Human Resources ILM Level 3 Principles of Leadership and Management NCFE Levels 1-3 Counselling NCFE Level 3 Education and Training City & Guilds Level 2-3 Teaching Assistant Trinity College London Level 5 TESOL

Career changing courses starting this September gbmc.ac.uk/dream-big

F

Our Venue. Your Events.

rom small seminars, training sessions and meetings to large corporate conferences, Ardingly College is the ideal venue. Built in the 1800s, the College is steeped in history and set in 250 acres of beautiful West Sussex countryside only 12 miles south of London Gatwick airport and 35 miles from London Heathrow.

We have plenty of meeting and conference spaces across the campus too, seating 10 to 260 delegates. If it’s sporting facilities you are looking to hire, then several tennis courts, two astroturf pitches, a gym, numerous playing fields, and an indoor swimming pool are all available.

Our premier accommodation, Godwin Hall, opened in 2013 and offers 90 en-suite single bedrooms, a large social area for presentations and social events, break-out spaces, computer rooms and a kitchen. In addition, we can accommodate up to 500 delegates in a variety of other residential buildings comprising single, twin and dormitory style bedrooms.

For couples seeking a wedding reception venue, Ardingly College is a perfect choice. When it comes to food, our awardwinning Hospitality and Catering team can provide for your every requirement from a finger buffet to a formal dinner, entirely tailored to your needs.

Ardingly Projects Ltd, Haywards Heath, West Sussex RH17 6SQ 01444 893030

For more information about our services visit: www.ardingly.com/venue-hire

COMMUNITY

Full choir singing in Hurst College Chapel June 2018

Voices In Unison S

inging brings joy to the world. Everyone can fill their lungs and belt out a good tune, but what is even more wonderful is joining together and singing in unison. Sadly, for the last 18 months, choirs and public singing has been banned, but this seems to be behind us now.

I spoke to Rob Drake, the Chairman of Sussex Chorus choir, about their return to normality. “The anticipation is high within our 70 members,” he told me.

“We can’t wait to get back to it, not just for our voices but for the social and health side of things too.”

The members of Sussex Chorus are especially giddy this year as they are celebrating their 100 years as a choir. However, the celebrations will be a little toned down this year, with the big centenary concerts planned for March and June 2022.

“September will hopefully see the start of rehearsals in preparation for our Christmas concert,” said Rob. “After 18 months of no singing we all need to build our voices back up again and singing Christmas songs is

After a tough 18 months for choirs all around the world things are hopefully looking up for singers, something the Sussex Chorus choir are very excited about. Sara Whatley looks at their story

the perfect way to do that.”

Sussex Chorus started life as The Ditchling W.I. Choral Society, which was formed in the summer of 1921 within the Ditchling Women’s Institute, by Lucy Torry, wife of the Rector of Streat Church and St Martin’s Church, Westmeston, to compete in the 1923 Lewes Music Festival. The first rehearsal

We can’t wait to get back to it, not just for our voices but for the social and health side of things too took place in the afternoon of Thursday 2nd November 1922. On 5th December the Ditchling Choir was formally recognised by the W.I. with

Mrs Torry as conductor.

It appears men were permitted to join the choir, as honorary members, in order to provide a balanced sound. The choir went on to win two 1st prizes and one 2nd in an open competition at the 1923 Festival.

Two years later the choir won two Certificates of Merit and three passes, totalling 705 marks, the highest in the competition for the third year running.

This entitled the Choir to retain the Lady Monk Bretton’s Challenge Picture and maintain the old tradition as quoted from an extract of the W.I. minutes on 22nd April 1925, ‘Bolney for Ringers, Ditchling for Singers!’ The picture was hung in the old Ditchling village hall but was lost when the hall was rebuilt in 1973.

The choir continued under the conductorship of Kathleen Kenning for the next thirty years, continuing to win prizes in the Lewes Music Festivals. The baton was passed onto Muriel Philpott whose husband, Anthony Philpott, was BBC Producer of the then very popular BBC Light Programme, Friday Night is Music Night.

September 2021 | SUSSEX LIVING 47

Mrs Torry (in hat) with choir outside Lewes Town Hall (1920s)

In October 1963 Muriel resigned as conductor, her husband stepping in to take over the post, with her as accompanist. The choir continued to take part in the annual Lewes Music Festival and on one occasion they were part of a combined Choirs Concert performing Brahms’ Requiem, conducted

by Sir Adrian Boult. The choir had about 35 members and concerts continued to be relatively low key, but with

Anthony’s BBC connections, there were opportunities for performances with professional soloists.

On 4th October 1965 Janet Canetty-Clarke took the first rehearsal as the choirs’ Director of Music and Conductor and the choir became a Local Adult Education Evening Institute Choir.

After continuing for some years as an Evening Institute Choir with a membership

It appears men were permitted to join the choir, as honorary members, in order to provide a balanced sound under 50, there was a sudden upsurge of interest in 197273 and the membership doubled in less than 18 months. Encouraged by

this increasing interest, the choir severed its connection with the Evening Institute, became self-supporting and for the first time performed a major choral work on its own, Bach’s St Matthew Passion in March 1974. Supported by a generous donation from the Vaughan Williams Charitable Trust, the choir performed the St Matthew Passion again the following year in St Bartholomew’s Church, Brighton, beginning

At Ditchling Fair 1996

L to R Jack Thompson, Will Todd and Chairman Rob Drake

48 SUSSEX LIVING | September 2021

a long relationship with this church as a concert venue.

Many prestigious performances followed, and the popularity of the choir grew. They were requested to sing at a number of highprofile events such as a Raymond Gubbay concert in Portsmouth with the Band of HM Royal Marines, and on the closing day of the 1995

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Just email us for more information on contact@sussexharmonisers.org.uk contact@sussexharmonisers.org.uk or check our website: www.sussexharmonisers.org.uk or check our website: www.sussexharmonisers.org.uk Find us online Find us online September 2021 | SUSSEX LIVING 49

90th Year Gala Concert at The Dome, Brighton

Labour Party Conference in Brighton.

Over the years, Ditchling Choral Society continued to play its part within the village community and wider audiences too. In 2002 Neil Jenkins took on the role of Director of Music and

Stephen Anthony Brown

Conductor and the following year the choir changed its name to Sussex Chorus, reflecting the wider Sussex scene from which its members and audience are drawn.

From 2014-2018 Alan Vincent led the choir and over this time they

performed an extensive repertoire of traditional and contemporary music.

Following this, the choir was lead by Jack Thompson, and at the summer 2019 concert the choir enjoyed performing with renowned contemporary composer Will

Todd as part of his jazz-themed work Mass in Blue.

In 2020, Stephen Anthony Brown took over as Director of Music and Conductor. The choir, like all choirs, has had a tough time under Covid-19 restrictions but Sussex Chorus members do not give up easily and many have continued to meet online on Monday evenings in place of normal rehearsals.

Stephen has encouraged, coached (and amused) choir members through online rehearsals and it’s therefore wonderful to know that real life rehearsals will hopefully go ahead from September.

The choir are always looking for new enthusiastic members to join them and enjoy the myriad benefits of singing together. Go on… bring some joy to the world. l This article contains edited extracts from the Sussex Chorus Centenary Booklet www.sussexchorus.org

October 8th-10th 2021 Contributors Include:

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COMPANY PROMOTION Company Promotion

Lightning Fibre makes good progress in Eastbourne.

Local East Sussex alt network operator Lightning Fibre launches Full Fibre broadband in Old Town, Eastbourne, bringing their hyper fast, hyper reliable full fibre broadband service to 6,000 more homes and businesses in Eastbourne.

The company is rolling out across Eastbourne, eventually reaching 53,000 premises. The build is planned to meet areas of high demand first, so the public are encouraged to register their interest online to help the company optimise the roll out.

Lightning Fibre started three years ago when no full fibre operators were interested in investing in Eastbourne to replace the old, local copper wires. Lightning Fibre felt Eastbourne deserved a full fibre broadband network suitable for our Digital Age. The company’s ethos is centred around local opportunities and benefiting the communities in which we all live, work and play. The company has ‘sponsored a beach’, supported Children with Cancer Fund and other local good causes, and sponsors grassroots football teams ‘Sovereign Saints’ and ‘Seaside Rangers’.

Member of Parliament for Eastbourne Caroline Ansell, who cut the ribbon on the latest released area cabinet, commented, “It’s my great pleasure to support this local business; I have followed their progress from the early days of securing funding through to today, a great day for the firm and for Eastbourne. Not only is Lightning Fibre levelling up the area, for the digital age, but they are also creating local jobs and contributing to the local economy.”

Ben Ferriman, Founder and CEO, added, “As a unique and locally-founded full fibre network operator and ISP, we continue to achieve so much. I’m pleased to say that we’re ahead of schedule and I can announce a further acceleration of our build across Eastbourne, Hastings, Heathfield and Hailsham is now underway. My thanks go out to fellow residents who are patient during the works and to Caroline Ansell for her ongoing support.” www.LightningFibre.co.uk I 01323 380260

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ADVERTISING FEATURE Richard went on to explain. “It’s more than just supplying a bit of meat to a chef, it’s about how they want it cut and prepared, where it’s sourced from and exactly when they want it delivered.”

All this detail, of course, now runs through the business to the retail side.

Woodhouse Butchery source their meat from local farmers where they can get whole carcasses, as they practice ‘head to toe’ butchery and use the entire animal. They also believe in supporting the whole of the UK, and as such get Scottish beef, Welsh and Cornish lamb, simply utilising the best ingredients our United Kingdom has to offer. And if someone wants Parma ham? Well they get it from Parma of course! It’s all about the highest quality ingredients possible at this butchers.

A CUT ABOVE Sara Whatley discovers how Woodhouse Butchery are punching way above their weight in the meat world with both their products and their extraordinary service

and run by the same family.

Richard Woodhouse is the fourth-generation butcher in his family and is now Director of the business he runs with his wife, Jessica.

“We started out with a property near St Bartholomew the Great hink you know butchery? church, around the back Think again. Woodhouse of Smithfield Market,” Butchery are predominantly Richard told me, “then catering butchers serving moved to Islington where I some of the finest restaurants in London worked for 24 years, then eventually and Sussex, as well as small bistros, Jessica and I took on the business street food vendors, in fact any chef ourselves and relaunched it in Haywards who wants an exceptional piece of meat Heath in 2014.” should come to Woodhouse Butchery.

Having served highly demanding And now they are also serving the and exacting chefs who require their retail market with a new shop opening cuts just so, and their orders delivered soon at their premises promptly, Richard in Haywards Heath. and Jessica were off to But what makes this a head start with their Richard and Jessica company special is ability to serve their Woodhouse will source their extraordinary retail customers to any piece of meat for level of customer the same high degree. service – nothing is you, from 500g of mince “We have a website too much for them. where you can place to a whole suckling pig Richard and Jessica an online order, but if Woodhouse will source we were to list all the any piece of meat for you, products we offer it would from 500g of mince to a be endless,” Richard whole suckling pig, and explained. “Call us and they will put their years ask if we can get what of knowledge and you need. The answer expertise into every will always be yes.” order as well.

“We like to Woodhouse meet with our Butchery have been customers to really operating since 1888, understand what their and are still owned requirements are,”

T

54 SUSSEX LIVING | September 2021

Woodhouse Butchery would not have earned itself such an outstanding reputation if the meat they prepared wasn’t absolutely delicious and miles away from what supermarkets have to offer. “The difference is how we handle, prepare and store our meat,” explained Richard. To age their beef they use an aging cabinet, which is totally sealed and has a UV filter to stop bacterial growth.

The beef hangs here for a minimum of 21 days, or 28 days, which according to Richard is the optimum, but if a chef requires it to age for longer it can be left. “As it’s sealed the air circulating in there is pure beef,” laughed Richard.

“It’s not tainted with anything else and

it’s constantly full, we can hardly keep up with demand.”

The name ‘Woodhouse’ is well established and respected in London but now Richard and Jessica are gaining more business in Sussex, not only in the restaurant trade but from retail customers too. “We’re getting great feedback,” said Jessica, “and it’s lovely to learn the new side of the business and cater for a different market.”

To age their beef they use an aging cabinet, which is totally sealed and has a UV filter to stop bacterial growth These two sides of the business blend well together. The fleet of vans that take the meat orders up to London at the crack of dawn each morning are back in Sussex for local deliveries later in the day. “Our team of butchers start at 4am,” Jessica told me. “They get the restaurant orders ready and we are now making our own sausages and burgers too for the shop.”

Woodhouse Butchery are currently working with Plumpton College to bring all their butchers up to NVQ Level 2 standard, giving them a wealth of knowledge about the whole animal and

butchery process. Richard and Jessica are passionate about supporting the craft of butchery, which has become somewhat of a lost art over the years.

“We are thrilled to have a young team with us now, including three women,”

said Jessica, who is particularly keen to promote women in butchery. “It’s always been a male centric occupation, but there is no reason why women can’t do it. There is no heavy lifting of carcasses anymore so you don’t have to be super strong or big. We are breaking the perception of butchery!”

Richard and Jessica are utterly dedicated to their profession and to bringing the highest quality meat to their customers, whether it’s a 600-guest banquet in Park Lane or a barbecue for a family of four. Can Woodhouse Butchery get the meat you desire? The answer is a resounding yes! l Woodhouse Butchery Unit 2, Burrell Road, Haywards Heath, RH16 1TW 01444 455816 retailorders@woodhousebutchery.co.uk orders@woodhousebutchery.co.uk www.woodhousebutchery.co.uk

September 2021 | SUSSEX LIVING 55

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EVENT PROMOTIONS

SPOTLIGHT EVENTS Various dates in Sep

South Hill Barn Seaford Art Exhibition 11th to 26th September, Wednesdays to Sundays, 11am to 5pm, Evening events on the 11th, 16th and 24th at 6pm Cultural events at Cuckmere Haven have highlighted the importance of this magnificent seascape.

This year, South Hill Barn at Seaford is the venue for a major art exhibition to once again celebrate Cuckmere Haven. An artists’ open call brought in more than 200 submissions from paintings and prints to sculpture and textiles, all inspired by this most unique and special place.

Three fun early evening events are scheduled.

South Hill Barn, Seaford Head www.celebratecuckmerehaven.co.uk, All proceeds go to Cuckmere Haven SOS Charity, www.cuckmerehavensos.org

Crawley Museum Open Thursday to Saturday, 10.30am to 4pm Crawley Museum is an independent local history museum housed in a medieval building. The galleries boast items representing Crawley through the centuries including a 1903 Rex For Car and a Bronze Age Sword.

This summer’s temporary exhibition by Crawley Arts Society closes Saturday 25th September. From Thursday 30th September an exhibition by museum regulars Diverse Crawley and Crawley Campaign Against Racism will profile the town’s diversity and togetherness.

During your visit you can also do craft

activities in the learning space and relax and play in the courtyard. Entry is free but donations are appreciated. www.crawleymuseums.org 01293 539088, The Tree, 103 High Street, Crawley, West Sussex, RH10 1DD Open Thur to Sat

Golden Rye Arts Festival

Fri 10 to Sun 26 Sep

Friday 10th to Sunday 26th September The 2021 Rye Arts Festival is offering a packed programme of over 60 events! East Sussex’s biggest multiarts offers world class artistes, with everything from opera to English folk music by way of jazz and choral singing.

Drama and film are on the menu and the books and talks will feature themed Rye Crime and Rye Spy days as well as Rev Richard Coles and Gyles Brandreth!

And there is a free prize draw open to all, with a one-off solid gold broach, created by a local jeweller!

To enter, and for full programme details as well as tickets, go to www.ryeartsfestival.org.uk

Open daily

Tangmere Military Aviation Museum Open Daily 10am to 5pm Tangmere Military Aviation Museum is located in a corner of the old Tangmere airfield, famed as an RAF fighter station from 1918 until Fighter Command left in 1958.

It was opened by a group of aviation enthusiasts in 1982 with the aim of promoting public awareness of the UK’s military aviation heritage, educating present and future generations in military aviation, and serving as a memorial to airmen and airwomen who gave their lives in the service of this country. The Museum is now managed and run entirely by volunteers. In 2017 was awarded the Queen’s Award for Voluntary Service.

Now one of the UK’s leading aviation museums, it is home to an impressive display of historic aircraft with a unique collection of aviation memorabilia stretching from WWI through to the Cold War. Amongst the many attractions, there are numerous interactive displays and aircraft cockpits and simulators for visitors to experience. Light refreshments may be purchased in the Museum’s acclaimed Cockpit Cafe. A museum with something for all members of the family to enjoy. www.tangmere-museum.org.uk 01243 790090

‘Made in Isfield’ - Part of Artwave 2021 Saturday 11th September, 11am to 6pm & Sunday 12th September, 11am to 5pm ‘Made in Isfield’ is a collective of 14 Artists and Makers exhibiting at Isfield Village Hall for Artwave 2021.

Contemporary ceramics and sculpture, beautiful textiles and bespoke jewellery, local renowned painters, printmakers and photographer.

‘Made in Isfield’ is no.15 on the Artwave trail, there are 2 other venues in the village as well as a thriving local pub and idyllic walks by the River Ouse.

Find ‘Made in Isfield’ at Isfield Village Hall TN22 5XG – free parking, or 10 minutes’ walk from the 29 Brighton & Hove bus route. www.artwavefestival.org

Sat 11 Sep to Sun 12 Sep

September 2021 | SUSSEX LIVING 57

GP MUSIC PROMOTIONS www.facebook.com/GP-Music-Promotions-1283459835168467/ Email: gpevents@hotmail.com

PRESENTS Forthcoming events at Uckfield Civic Centre What’s On : Civic Centre Uckfield All events in Weald Hall starting at 7.30pm ( doors open 6.45 ) Tickets only available online via www.wegottickets.com/search

18 September

Hatful of Rain

1 October

Hollie Rogers/Laura Evans with top class band

11 October

Hamilton Loomis with support, Joel White

23 October

Aynsley Lister Trio with support, Stuart Bligh

5 November

The Tannahill Weavers

26 November

Brave Rival with support, Dan Burnett

22 January (2022)

Martyn Joseph

Hastings Philharmonic Orchestra Tue 21 Sep, 7.30pm

Ben Fogle - Tales from the Wilderness Fri 24 Sep, 7.30pm

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Haywards Heath Town Day & Music Festival ✺ Rides ✺ ✺ Stageshows ✺ ✺ Circus Skills ✺ ✺ Fireshow ✺ ✺ Music ✺ ✺ Food & Drink ✺ ✺ Dog Show ✺ ✺ Solar Car ✺ ✺ Digger Show ✺ ✺ Funfair ✺ LIVE MUSIC

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60 SUSSEX LIVING | September 2021

09/08/2021 15:10

HISTORY

The Sussex Archaeological Society is marking 175 years of protecting, sharing, and celebrating the county’s history with a new exhibition.

Adele Trathan spoke to Museums Officer Emma O’Connor, the curator

Celebrating 175 years of the WHAT DOES THE SUSSEX ARCHAEOLOGICAL SOCIETY DO? We are a charity that celebrates Sussex’s history.

We open heritage sites and museums to the public under our Sussex Past brand, including Lewes Castle, Fishbourne Roman Palace and the Long Man of Wilmington. Our work includes research, hosting events, walks, talks, conferences, an extensive education programme, and an archaeological finds service!

We began collecting in 1846, when the word ‘archaeological’ meant anything of historical interest, and the collections reflect this with a huge variety of items that illustrate Sussex history from the prehistoric to modern periods.

WHAT STORY DOES YOUR LATEST EXHIBITION TELL? The items on display showcase the diversity of the collections, from the materials, the types of objects from the

SUSSEX ARCHAEOLOGICAL

SOCIETY The most important figure represented is the radical philosopher and political writer Thomas Paine

extraordinary to the commonplace, and their range of associations and connections. The objects’ intended purposes are equally as varied.

Some are sentimental, such as a late Georgian memento mori bracelet made from human hair. Others are archaeological discoveries, for example the ‘near Lewes’ Middle Bronze Age hoard dating from 1400 – 1240BC, which contains the rare find of five Sussex Loops, only found in the Brighton and Lewes area. Some items tell us about past communities’ beliefs, like the witch bottle from 1650 that was used as a ‘counter measure’ or type of insurance against witchcraft.

We may also have the oldest oranges and lemons in the country; in March 1901, the ‘Indiana’ was on her way from Valencia to London when she sank after colliding with another ship in fog off Worthing. Her cargo of fruit was washed onto local beaches and rumour has it that all anyone could smell for the next few days was marmalade!

Also displayed is the ‘Lewes Rat and Spoon’, a mummified rat and silver spoon, kept as a memorial to an unlucky 17th century maid from Lewes who was thrown into the streets accused of stealing the spoon. It was later found in a rat’s nest by builders.

September 2021 | SUSSEX LIVING 61

We began collecting in 1846, when the word ‘archaeological’ meant anything of historical interest WHAT DOES THE EXHIBITION TELL US ABOUT SUSSEX’S CONTRIBUTION TO HISTORY? Sussex’s seafaring links to the rest of the world are clear through the enamelled ‘Cups of Sorrow’, souvenirs made to commemorate the coronation of the last Tsar and probably traded by sailors.

Through the Society’s work and the research of individuals such as Lewes-born palaeontologist Gideon Mantell, who discovered and named the

Iguanodon dinosaur, Sussex has made significant contributions to science and history. There is a fossilised footprint from an Iguanodon on display, it’s between 95 and 195 million years old!

The most important figure represented is the radical philosopher and political writer Thomas Paine, who lived at Bull House in Lewes, now the Society’s headquarters, from 1768 to 1774. He was to become an incredibly influential figure in the American Revolution, a father of

American Independence and credited with the phrase United States of America.

The Sussex Archaeological Society: 175 Years of Collecting will run until 28th February 2022 at the Lewes Castle & Museum, 169 High Street, Lewes. Entry is included in general admission prices and free of charge to Sussex Archaeological Society members. Booking in advance is not required. l For more information, please visit: www.sussexpast.co.uk

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EXTERIOR Hummingbird House is a unique Grade-II listed manor upon which the Tracey family have lavished luxurious touches and given the gift of new life

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Charlotte described how she felt when they first saw what was soon to become their new home, “It sounds clichéd but we both instantly fell in love with the property as soon as we drove through the gates, and spotted rabbits hopping for cover, and dripping wisteria resplendent in the dappled sunlight. It was such a refreshing and welcome change from our life in the City.”

Starting life over 300 years ago as a dwelling for the farm labourers of neighbouring Arches Manor, Hummingbird House had a strong agricultural background and most September 2021 | SUSSEX LIVING 69

We discovered that Edwardian starlet Lily Elsie lived at the house during the 1950s and enjoyed entertaining famous friends here such as the flamboyant entertainer Noel Coward recently was part of a local cottage industry in poultry. All very sedate and rather unglamorous. But the intuitive Traceys spotted a twinkle of star quality which tempted them to purchase the farmhouse in the summer of 2009. The couple took great delight in piecing together the intriguing history of this enchanting home and the more they discovered, the more they felt honoured to be part of its history. Will explained, “We discovered that Edwardian starlet Lily Elsie lived at the house during the 1950s and enjoyed entertaining famous friends here such as the flamboyant entertainer Noel Coward.”

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The Traceys decided to use the original kitchen tiles as their basis for repainting the dark wooden cupboards

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of the most photographed women of Edwardian times, so we felt it only right that the house should take on some of this beautiful elegance too.”

The structure of the house had already been sensitively restored when the Traceys purchased it; the 16th century wooden porch and heavy original beams throughout were lovingly maintained and, due to the property’s listed status, even wattle and daub had to be used for the walls. The couple felt that though quite obviously beautiful, the house was sleeping and needed to be awakened from its slumber in order for it to fulfil its true potential and be loved as a family home once again. They decide to enlist the help of an interior designer, Paul, who had vast experience in transforming lacklustre properties into beautifully designed homes radiating with character and style. Paul explained, “My ideas for Hummingbird House first came when I visited on a summer’s day in July – the

The unexpected juxtaposition of the old and the new has successfully breathed new life into this Sussex home

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gardens and enormous grounds bursting with wildlife completely captivated me – it felt like such an oasis. I remember loving the simple vernacular building with its amazing 16th century porch and couldn´t wait to see inside.”

The designer set about adding bold punches of colour to the house to lighten and brighten, using images inspired by nature to bring the glorious outside in and reflect the house’s beautiful surroundings. Paul said, “Charlotte had a beautiful handmade lampshade in the hall with lovely linocut hares running through the long grass, and it was this that I used for my inspiration.” Working under the careful guidance of Paul,

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the Traceys decided to use the original kitchen tiles as their basis for repainting the dark wooden cupboards and used celadon green but with punchy red and splashes of cobalt for the scheme.

Brave choices perhaps, but they are delighted with the freshness of the final look. Under the dark stained kitchen floor, they found the most wonderful original oak boards which luckily were in a pristine condition and so these were sanded and brought back to life. The Traceys worked with Paul to try to add a little twist in all the rooms; a burnt orange umbrella stand contains vintage walking sticks by the front door, and bright primary green coat hooks are a jolly space for caps and scarves in the alcove.

The unexpected juxtaposition of the old and the new has successfully breathed new life into this Sussex home and returned it to its star potential.

The red oversized anglepoise lamp commands space in the sitting room by proudly standing in front of the medieval fire, whilst the bright yellow table lamps sit as bold as brass on the hall table as a direct contrast to the worn oak beams. Designer Paul said, “Hummingbird House’s starring turn as one of the most beautiful homes in East Sussex is worthy of an encore.” And we most definitely have to applaud that. l Copy GAP Interiors / Claire Fulton-Ray Photography GAP Interiors / Tony Timmington

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HOMES EXTRA

T

The Ember

he fireplace was around long before the first historians developed language and methods of recording events.

Its purpose was three-fold, heating, cooking, and providing a social focal point.

The first proper homes had a central fire, with gaps in the roof for the smoke to escape. Over several centuries homes evolved from timber framed single rooms into multi-roomed brick structures. The fireplace also evolved. With more rooms to heat, more fires were required. The fireplace migrated from the centre of the room to the periphery.

This was the era of the inglenook. The inglenook, or chimney corner, was the large space around the hearth (which contained the fire) that was big enough for cooking and also for people to be seated to socialise.

Andirons or leg irons held the fuel, faggots and logs, just above the ground.

Inglenooks remain a popular focal point in old inns and a

STRIKES BACK

With summer coming to an end, fireplaces are being prepped in readiness for the ceremonial first lighting of the season – and the unavoidable acceptance that autumn is here. Robert Veitch stokes the embers of their social history

roaring log fire on a cold day in a welcoming pub remains one of life’s little joys.

In residential homes, more rooms equated to more fireplaces, which gradually reduced in size. During the Victorian era, the advent of large-scale house building programmes led to the standardisation of some household elements. The Victorians standardised both the chimney and the fireplace and mass-produced both, along with grates, fireguards, firebacks, fenders, pokers, tongs and bellows.

Fireplaces became more efficient as they became smaller. The advent of coal as a fuel created further progress. Coal is denser and burns hotter than wood, which meant a small coal-fuelled fireplace could generate more heat than a large wood-fuelled fireplace.

The coal man, like the milkman, has largely disappeared September 2021 | SUSSEX LIVING 81

Inglenook fireplaces gradually fell out of fashion in new homes built with smaller rooms. They were also less efficient because too much heat went straight up the chimney. The arrival of central heating only

Inglenooks remain a popular focal point in old inns

century. In 1913 UK coal production peaked at 292 million tonnes.

The abundance of coal was wonderful for home heating, but it negatively affected the skies in urban areas. When fog became laced with soot and sulphur dioxide from domestic heating (and industrial hastened their demise.

The fireplace works primarily by radiating heat from the fireback into the room. A warm chimney breast will also radiate heat into the room. Heating the air is a by-product of having a fire. Modern fireplaces are about 80% efficient, but the acid test is whether or not the thermostat is turned down and clothing is loosened as the temperature rises!

With improved mining techniques, the growth of the rail network and then an improved road network, the use of coal as a heating fuel increased into the 20th 82 SUSSEX LIVING | September 2021

output) the result was known as a pea-souper or smog. After the Industrial Revolution and right up to the first half of the 20th century smog was feared.

In London, The Great Smog of 1952 killed around 10,000 people and led to the Clean Air Act of 1956.

Latterly, historical London buildings were cleaned of soot and sulphur; many restored to their original glory. In the decades that followed, skies have become cleaner and clearer. Drones might pose more of a problem in the 2020s.

As recently as the 1970s a visit from the coal man was still a regular occurrence, most towns had at least one coal merchant and the sight of a coal bunker and coal scuttle was commonplace.

The coal man, like the milkman, has largely disappeared, both replaced by anonymous online delivery agents.

Only around one-third of UK homes had central heating at the start of the 1970s. Central heating became the ‘in thing’ and was installed at a rate similar to that of satellite dishes a generation later.

New homes were built with integrated central heating systems and maybe a solitary ornamental fireplace if there was one at all. The

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chimney became a dark empty space, devoid of life and warmth.

By the end of the seventies, almost twothirds of homes had central heating, and by the time of the 1984 miners strike, the use of coal as a source of heating was well and truly on the wane. By 2019 the UK produced less than

Clothing is loosened as the temperature rises!

10 million tonnes of coal.

Only three coal-fired power stations remain in use today and they will close by 2024.

Chimneys were in danger of becoming redundant and purely decorative. Many fireplaces had been bricked up and replaced with gas effect fires, fuelled by North Sea gas.

But something changed and those fading embers in the fireplace refused to die. They struck back. In recent years, the popularity

of log burners has instigated a return to active service for many redundant fireplaces and chimneys. Log burners need a flue so that unemployed chimneys can be re-purposed.

Gas and electric fires have also become increasingly efficient with many options available, so those bricked up fireplaces can be restored to their former glory.

That empty unused

inglenook from centuries past now has a new lease of life, which is far more efficient than it ever was in its original guise, though it retains its central purpose – heating and a social hub.

Meanwhile, the simple hearth that occupied homes over the centuries has made a return, albeit outside.

Popular features of many gardens in the 21st century include the barbecue,

chiminea, and fire pit; each of which still provide the same basic functions; heat, cooking and a social arena.

Once the focal point of the room, the fireplace has long since been replaced by the television. That aside, there’s still something to be said for turning off the TV and relaxing with a glass of wine, toasting some sizzling crumpet as the embers slowly burn down. l

September 2021 | SUSSEX LIVING 85

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L

ETERNAL

ove fresh flowers and plants in your home? Of course you do, who doesn’t? There is no doubt that you cannot beat the beauty of a fresh bloom, but it’s not always possible or practical to have a steady supply all the time. So, have you considered going fake?

Now, artificial flowers and plants have come a long way since the plastic looking, plastic feeling offerings of years gone by. In fact they can be so good nowadays it’s hard to tell the difference. When your friends bend down to smell the (artificial) roses you know you’re onto a winner.

Want your blooms to last forever? Give artificial a go! Sara Whatley looks at the ultra realistic flowers and plants available today Embracing artificial doesn’t mean you cannot also enjoy the real deal as well.

Take it in turns with a fresh bouquet and an artificial one, or even better keep a few artificial bouquets and displays

on hand and alternate to keep your blooms looking seasonal and fresh.

Different styles you could try are small and sweet posies, bold and bountiful bouquets, sleek and stylish

single stems, flowering plants like orchids and hydrangeas, or arrangements of wafting grasses and feathers.

Artificial flowers can be made from paper, cotton, parchment, latex, rubber, sateen and dried materials such as feathers, berries, and fruits and dried parts of the flower itself. The more expensive blooms will likely be made from silk, rayon and cotton with the dried elements added (fruit, berries, feathers etc).

The design process is lengthy for a new bloom design with the starting point always being the real plant

September 2021 | SUSSEX LIVING 89

from nature. Leaves and petals are copied exactly, to make ‘tools’ to cut the materials, and the designer will dissect the real plant to analyse the different elements needed.

Luxury artificial flowers and plants are often handmade and handpainted to give them a really natural and unique look; as in nature no two blooms look the same.

Artificial pot plants and trees can also look impressive around your home. If you struggle to keep your houseplants alive this is definitely the answer for you. Or, if you just want something a little lower maintenance let an artificial plant be your friend.

From small succulents to hanging baskets and plants, trailing ivy, lush bamboo stems and even fruit trees adorned with delicious looking fruits, you are guaranteed to find the perfect plant for your desires, and in your price bracket too.

Tall houseplants like bamboo and grasses can be used to brilliant effect for screening and zoning. It’s easy to create an immediate theme with artificial plants too;

90 SUSSEX LIVING | September 2021

Artificial flowers and plants have come a long way since the plastic looking, and feeling offerings of years gone by

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01444 236556 92 SUSSEX LIVING | September 2021

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When your friends bend down to smell the (artificial) roses you know you’re onto a winner and plants dusted, at least once a week, is the easiest way to not let dirt build up into hard to remove grime.

Every once in a while a more thorough cleaning will keep them looking even fresher; a simple lemon juice, vinegar and water solution sprayed onto your plants and wiped off with a clean cloth will make them shine. Keep your silk blooms looking resplendent by popping half a cup of salt into a bag or pillowcase along with your flowers and shaking vigorously for about 5 minutes.

This gentle abrasion will help to remove dust and grime. If you are cleaning your blooms with anything wet always check a small inconspicuous area first to make sure they don’t bleed. And for your dried flowers? Just give them a blast with a cool hairdryer! Dust free and beautiful. l

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September 2021 | SUSSEX LIVING 93

BLOOMING TIMES

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Shady Ladies Often dismissed as frumpy and boring, some fabulous new varieties have been added to the hydrangea family. Flo Whitaker urges you to take a second look at these long-lived plants that offer much – and ask for little in return

A

fter decades languishing on the unfashionable bench, hydrangeas are deservedly back in the spotlight. They’re particularly useful to gardeners as they bring colour when many summer performers have left the stage. Exciting new varieties are now available, (they’re in the garden centres now!) By making a carefully considered selection you can have a succession of flowers from July to October. After flowering, they’ll continue to give interest throughout winter. Faded hydrangea blooms have a subtle charm; turning to dusky shades as autumn approaches. Cut some for indoor decoration, or leave them in situ where they will become bleached and desiccated but still retain pleasing architectural shapes. Old flowerheads also have a practical use as they

protect new shoots from frost, so, if you’re a member of the secateur-happy brigade, curb your urges until April before deadheading.

Hydrangeas are mostly pest and trouble-free.

They seldom need radical pruning, but can be cut back by a third in spring if necessary. An annual feed of generalpurpose fertiliser and a thick mulch is probably the only maintenance they’ll require all year, however, it’s really important to give them the right environment, so choose the planting site carefully.

In the wild, hydrangeas are woodland plants; growing in dappled shade in soil that’s enriched with moisture-retaining leaf mould. If you can replicate these conditions, they will thrive. Some varieties are more sunshine tolerant, providing the soil remains cool and damp, but never waterlogged.

Patio pots are challenging environments for hydrangeas. Be vigilant with the watering and avoid metal containers which will become hot in summer, warm the soil and stress the roots. In a heatwave, hydrangeas can flop alarmingly but will recover in

September 2021 | SUSSEX LIVING 95

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cooler temperatures overnight. Plants such as hydrangeas and acers greatly prefer rainwater to mains water – give them priority if your water butts are running low.

Some flowers have unstable colour pigments. Hydrangeas are notorious in this regard as they’re supersensitive to localised soil types and environmental conditions. Just because your neighbour gave you a cutting from their hydrangea doesn’t necessarily mean your plant will produce blooms in identical shades.

It is possible to change the colour of hydrangea flowers by manipulating soil conditions. Pink flowers can be turned blue/lilac by regular applications of proprietary iron and aluminium compounds – but it’s difficult to turn blue flowers pink as this requires adding an alkaline to the soil, (usually crushed lime). Hydrangeas, favouring acidic loam, seldom take kindly to this imposition and sulk. It’s tempting to assume ‘neutral’ white varieties can be turned any colour. No. Bereft of colour pigments, they’ll remain white forever – and good for them, frankly.

Life is too short to be faffing about with a soil chemistry set and obsessing about flower colour. I’d rather be gardening. l

It is possible to change the colour of hydrangea flowers by manipulating soil conditions

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September 2021 | SUSSEX LIVING 97

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NATURE

Life’s A Beech

T

he beech tree obtained its genus, Fagus, from Celtic mythology. It’s known as the Queen of British trees and shares a long association with femininity.

Beech arrived on these shores after the last ice age and is now recorded as a native tree in the south of England, while further north it’s still viewed as something of an intruder.

With smooth bark, tinctured grey, the mature beech is majestic. In established woodland the dense canopy restricts light penetration, often leading to a lack of greenery at ground level – and yet beech woodland where it’s often dry underfoot and

There’s something life affirming about being in the presence of a majestic tree, pondering an arboreal lifetime and what happened within it; so we asked Robert Veitch to find out a few facts about beech trees… and then search for a tall one carpeted in layers of crisp decaying leaves is an utter delight to wander through.

Beech bark is thin and easily cut, as anyone who has ever carved hearts containing initials into a beech trunk will know. But the bark won’t heal and the scars will remain, so don’t do it!

Beech leaves emerge in spring, oval shaped and lime green with fine hairs along the edge. They darken over the summer, before evolving into the glorious yellow, amber and orange hues of autumn.

A beech becomes a veteran between 125 – 200 years, after which it becomes ancient.

Some have been known to reach 400 years of age.

Beech makes an excellent hedge. Keep it well manicured in the autumn and it won’t shed leaves until the following spring when new

Newtimber Holt

September 2021 | SUSSEX LIVING 99

leaves emerge. This creates a dense year-round screen from the neighbours and provides a habitat for garden birds.

Copper beech is a variation on the Common beech and mostly grown as an ornamental tree in large gardens, although a few roam wild across the landscape.

Beech trees can take up to 40 years to mature and start producing beechnuts or ‘masts’ as they’re known.

The seeds are located inside small

Evolving into the glorious yellow, amber and orange hues of autumn prickly pods reminiscent of Velcro.

They’re slightly nutty in flavour and although edible, for centuries they were fed to pigs to help fatten them up.

Beech chips have been used in smokeries through the ages; for herring and salmon, hams, sausages and some cheeses.

Budweiser use short spirals of beech in their fermenting tanks to help the yeast do its thing.

Well-seasoned beech makes excellent firewood, and of course it burns with a pleasant smell.

Beech remains a popular wood in furniture making and flooring. l

FINDING THE TALLEST NATIVE TREE IN ENGLAND T he beech tree within Newtimber Holt grows in woodland owned by the National Trust. In 2015 it was climbed and measured at 44.5m (146 feet) and crowned the tallest native tree in England. The seed would have first put down roots when George III was on the throne, two centuries previously.

Today, it is a majestic leviathan that can be

reached on foot from the north. On the A281 between Pyecombe and Poynings, there is a lay by at the what3words location heap. valuables.maybe From there, take the footpath across the road by the National Trust sign. I tried this on 11th July, slipping and sliding in trainers under drizzling skies; but failed, very quickly.

Undeterred, and full of confidence I returned at 6am on the 15th July, set for success and armed to shoot some gloriously dappled photos as the sun came up. My confidence was grossly exaggerated, as the narrow twisting paths of

Newtimber Holt

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the escarpment seemingly looped around in circles.

I deviated upwards where possible, through the undergrowth; believing it was over here, or over there, maybe even over there, but it was always out of reach…

You might conclude a tree that size would stand out!

There may have been Wind in the Willows for Kenneth Grahame, but there was certainly Swearing Among the Beeches on this occasion. With cuts, bruises and midge bites, this glutton for punishment went home to lick his wounds, having failed once again.

There’s another beech in Hagg Wood in Derbyshire that might be slightly taller than the Newtimber beech, but I’m not offering to find that one. Anyway… the inherent problem with measuring the exact height of any tall tree is that it’s difficult to get the tape measure all the way to the very top!

Armed to shoot some gloriously dappled photos as the sun came up

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BALCOMBE TO HAYWARDS HEATH Walk With the dog days of summer preceding the arrival of autumn, or an Indian summer (who knows!) we asked Robert Veitch to find an interesting route from Balcombe to Haywards Heath. He took his friend Donna along for the gallivant, to brighten his day and count the kissing gates

F

rom Balcombe Station, find the way up to London Road, via the footbridge and steps.

Turn left, cross the road at the traffic island towards the red telephone box then take the path up the slope to the junction with Newlands.

Turn right and follow the path

Past the sandstone outcrop and decaying trunk of a once great tree

for 200m, before turning right by the three-way fingerpost opposite Jobes.

Beyond the wooden gate is a field of maize. Walk gently downhill to a kissing gate, after which the path leads to a footbridge up and over the railway. On the other side, beyond the redundant gate, follow the drive over two speed bumps to the road.

Cross with care then walk south towards the traffic for 100m, before taking the path on the right, by the Copper beech tree, into the woods.

Continue to a stile and another field of maize. Bear right, following the field periphery to the kissing gate on the right, leading into Pilstye Wood, then down the steps to the footbridge.

Once over it, head uphill, then veer left at the second 2-way fingerpost, along the track, past the sandstone outcrop and decaying trunk of a once great tree. Wander into the field and over the brow, which is the highest point of the day at 105m (344 feet).

Keep right, past the 2-way fingerpost, heading downhill towards the power lines, before the path swings left to a stile by a telegraph pole.

Carefully down six steps and over the sleeper bridge aim across the paddock to the wooden gate by the ancient oak, then across the adjacent field to the junction with Cherry Lane.

Turn left and follow the road around the 90° bend, then downhill over the stream, heading uphill, over the brow and down to the main road.

Cross carefully to the track leading towards Great Bentley Farm.

Ramble past the gates and corrugated farm buildings to a 90° bend, after which there is a gap in the hawthorn on the left, by the 2-way fingerpost.

Once through the gate and down the steep steps, keep to the right side of the meadow and continue to the bend, then strike out across the grass to the footbridge. On the far side of the footbridge is an unusual gated stile, “but the stile is easier” noted Donna.

The path leads across the field and around the perimeter to a stile, then diagonally uphill across the adjacent field to a pair of stiles. Continue around the field perimeter to a redundant kissing gate and track. Follow the track around the left-hand bend to a September 2021 | SUSSEX LIVING 107

It has a wonderful, mystical effect, sloping down and up the other side, into infinity

P r

fingerpost and gate on the right, which leads to a paddock.

Walk towards the viaduct and after two more kissing gates the path emerges beneath the majestic structure known as the Ouse Valley Viaduct.

The 37 arches, up to 29m (96 feet) high, span a length of 450m (1,480 feet), and were built from 11,000,000 bricks that were shipped up the Ouse on barges. It opened in 1841. Donna peered through the ovals in the columns in admiration of the structure as a train rumbled overhead. “It has a wonderful, mystical effect, sloping down and up the other side, into infinity.”

Walk to the kissing gate then turn right and continue along the road, over the River Ouse, to the kissing gate on the left. Continue alongside the river, until the meadow narrows at the gateway. 100m beyond the gateway enter River’s Wood on the right via the kissing gate by the 3-rail barrier.

Take the track on the left, which is squelchy in places but eventually leads to a kissing gate The path eases uphill through the deciduous and coniferous woodland to a fingerpost marked ‘HWLT’ and a five-way junction. Cross over and take the track on the left, which is squelchy in places, but eventually leads to a kissing gate and track.

Continue in the same general direction, over the railway bridge, and what was once the branch line from Haywards Heath to Horsted Keynes, to a kissing gate. Follow the track across both fields, treating livestock with respect, to a kissing gate and sleeper bridge at the entrance to the woods.

Ramble past the roundabout kissing gate, and then a redundant kissing gate 108 SUSSEX LIVING | September 2021

to the junction with Copyhold Lane.

Across the road is a fingerpost marking the junction of the Sussex Diamond Way, High Weald Landscape Trail and Sussex Ouse Valley Way. It’s a symbolic column of wood. Once through the kissing gate, pursue the sometimes muddy path all the way to the golf course boundary.

Turn right and walk about 500m to the gravel path, before turning left,

then immediately right, around the redundant kissing gate, into the drove.

The route passes fallen oak and silver birch trunks before meeting the tarmac.

Turn right, and wander, past the silver cedar tree, wisteria and Copper beech, as far as the black and yellow posts.

Turn left into Wickham Way and follow the concrete down to the junction with College Road. At the

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junction, turn right, then left into Mill Green Road, towards the town.

At the roundabout it’s time to congratulate oneself for a completed walk, as Donna noted, “That was great, it was lovely. Now, I’m looking forward to my Sunday lunch and putting my feet up.” l Robert has tested the route personally, making sure it is suitable for walking. However, even he cannot guarantee the effects of the weather, or roadworks, or any other factors outside of his control. If you would like to send your feedback about a local walk, please email editorial@ sussexliving.com

Distance: 7 miles Walk Time: 3 - 3¼ hours Stiles: 6 Kissing Gates: 15 Elevation Gain: 169m (555 feet) Calorie Burn: Approximately 650kcal

Map: Explorer 135 Trains: www.southernrailway.com Parking: Pay parking at Haywards Heath Station and Balcombe Station www.apcoa.co.uk

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SOUTH CHAILEY

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Perfectly located with everything you need close by; relaxing country walks, the ever popular market town of Lewes – all just waiting to be explored and enjoyed. The Picturesque village of South Chailey is located in the heart of the beautiful mid Sussex countryside. Nearby, the South Downs National Park is perfect for walking, cycling and discovering nature with a range of outdoor activities. Just 4 miles away is historic Lewes, nestling in a gap in the downs, with its castle and its rich heritage. Every visit to Lewes is a pleasure as it offers an eclectic mix of antique shops, independents and cafes whilst the city of Brighton 20-30 minutes down the road offer both vibrant culture and night life.

The start of a fantastic future. Old Hamsey Lakes is surrounded by a wide selection of both state and private education establishments providing a wealth of choice for all ages.

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SPORTY SUSSEX

Sporty Sussex It’s time to get the feel good endorphins pumping again as we continue to celebrate sport in Sussex. Sara Whatley looks at badminton, sailing, rugby and ploughing this month

Badminton Bopping a shuttlecock across the net in a casual game on a summer’s eve is a sport I can definitely get on board with Often played in the back garden or on a beach, badminton can be a relaxed and casual game to enjoy with all the family. However, for those that want to take the sport a bit more seriously it can be played formally.

A rectangular indoor court sees singles or doubles striking a shuttlecock with a racquet across a net. “Badminton is a hugely popular and exciting indoor sport, and with the majority of sports centres offering courts to clubs (for competitive club/league badminton) as well as more leisurely

Sailing Keen to leave dry land and start your sailing adventure? Try it all from high speed adrenaline fuelled boating to chugging along an idyllic canal There are many different styles of sailing to explore; from yachting, dinghies, motorboat cruising, powerboating, canal boating and speeding away on a personal watercraft.

“Sailing is an exceptional sport,” said Kevin Headon, Commodore of Sussex Yacht Club. “There’s nothing quite like being out on the water,

casual badminton, it has become a very accessible sport for everyone,” said Mark Dummer, Chairman of Hassocks Badminton Club.

There are numerous badminton clubs around Sussex for all ages and abilities to enjoy with a thriving following and many leagues in operation stretching across the county.

“Historically we average about 35-40 members,” said Mark. “We’re recognised as being a very friendly and sociable club, offering a good standard club night alongside competitive league badminton. Last connecting with nature and taking advantage of the natural world. Not only does it bring a range of physical benefits – improving strength, agility and overall fitness – but there are also huge positives for mental wellbeing, as well as many social advantages.”

Sussex is a great place to get into sailing with so many varied bodies of water to try out the different types of sailing on. There are plenty of reservoirs and lakes, rivers and canals and of course the wonderful coastline.

Kevin went on to say, “It has been wonderful to see a growing

season we entered a total of 12 teams in the local leagues.

Many of our members also represent the county at Masters level.

We encourage players of a good standard who have a similar mindset as ours; to mix fun with competition and complement our welcoming vibe.”

Like many sports clubs, joining a badminton club is more than just playing badminton. You will make a new circle of friends and gain a new level of fitness as well as confidence.

Mark ended with a fun fact: “The fastest smash achieved in competition was clocked at 264.7 mph!” www.sussexbadminton.co.uk

appreciation of the outdoor environment over the past 18 months, with huge increases in people wanting to take up watersports such as sailing, with opportunities for people of all physical abilities and ages to get out on the water. Sailing is not a sport you should try alone, however, and it is important to try it out safely by joining a sailing club. This will ensure you are learning the ropes alongside experienced sailors whilst also reaping the benefits of the wider sporting and social opportunities that will enrich your life and gain you friends.”

So, if your sea legs are feeling buoyant, grab a friend, a life vest and something that floats and enjoy the open water. www.sussexyachtclub.org.uk September 2021 | SUSSEX LIVING 113

Rugby This most physical of sports is fast paced, fun and full of energy. Join a team near you for a new challenge and new friendships “Rugby is promoted to be a sport for all shapes and sizes, but it’s also a sport for all ages, gender, sexual orientation – it’s a sport for everyone,” noted Luke Stewart from East Grinstead Rugby Club. “On a Saturday morning at East Grinstead Rugby Club you can find children aged 2-3½ playing Rugbytots and later that day if a Vets game is on you will find people into their 60s having a run around.”

With 15 players per side split into forwards and backs, the team in possession of the ball move up the field in phases of play. Players can run

Ploughing As September and harvest time rolls around some Sussex fields become busy, buzzing with ploughing matches across the county Ploughing has been fundamental to farming throughout history. Derived from a simple stick used to poke and stir around in the earth, the first ploughs

114 SUSSEX LIVING | September 2021

forward with the ball or kick it forward and chase it down, but hand to hand passing is backwards. The opposing team must try to stop the ball reaching the try line by defending and trying to gain possession of the ball themselves.

The aim is to score more points than the opposing team.

“Rugby is a physically demanding contact sport, but you do it because you want to put your body on the line and

were basic scratching tools some 4,000 years ago. These were often pulled by animals, which enabled the farmer to further his crop and feed his family.

Through history the plough has been slowly developed and improved but the basic design remains the same, it is the pulling power which has changed; from livestock to steam engines, and in the 20th century, tractors.

Farmers have always been competitive with their neighbouring

win with your teammates,” said Luke.

However, touch rugby is on the rise for those that don’t want the contact but still love the sport.

Being a fully inclusive sport, Luke said, “Don’t be perturbed by having not played before, everyone has to start somewhere, and coaches thrive off developing individuals.”

Rugby clubs are like families and this sport develops friendships for life, both on the field and in the clubhouse. “Rugby has great values and develops lasting character traits to take outside of rugby – teamwork, respect, enjoyment, discipline and sportsmanship,” stated Luke. www.sussexrugby.co.uk

farms over who is the best ploughman.

The Society of Ploughmen was set up in 1972 and official rules were introduced.

There are now various categories to enter and ploughing matches have become popular not just with farmers but with onlookers as well.

I spoke to Shauna Fenner, Secretary for Laughton & District Agricultural Society, who said, “Our ploughing match this year will be Laughton & District Agricultural Society’s 91st season on Wednesday 15th September. The ploughing classes available will be for vintage, classic and modern tractors, as well as a heavy horse ploughing section – our last match in 2019 attracted over 50 competitors with tractors and 3 pairs of working horses.

As well as being a ploughing match, it is also a meeting of like-minded country folk. “We have a family section of classes open for cookery, preserves, handicrafts, fruit, veg and flowers, and an education section, which invites a local primary school to enjoy a day of countryside activities, plus trade stands of many local agricultural businesses and charity work,” noted Shauna. www.ploughmen.co.uk

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Rhymes for our Times

by Fran

Martin Ash Paintings

A Lesson

I remember when, at the age of eight, we played in our street from morning ‘til late.

Hopscotch, skipping, blind man’s buff we could never have enough of these games and noise: just a gang of girls and boys.

The mother of one was a mother to all, so we felt quite safe, whate’er should befall.

But there was one house we never went near, where lived a man so tall and austere.

Never spoke, never smiled, so that’s because we convinced ourselves, he was THE WIZARD OF OZ !!

One day when running home quite late, I tripped at the gate of this old man we’d decided to hate.

I howled with fright, with fear and pain, sure I’d never see home again: my lovely Mum - and even my brothers were lost to me, for ever!

The front door opened, and there he stood, this scary old wizard, the fear of our neighbourhood!

“Well, young lady, what have we here?

Not so bad that I can see.

A bit of blood and a badly-grazed knee.

Just sit on the wall, we’ll clean it up, put on a bandage, then home you hop, your Mum will be waiting with nice things for tea” So the lesson I learned that’s stayed with me is “NEVER JUDGE A BOOK BY ITS COVER” just wait and see!

The perfect gift for those who remember “the good old days”

If you like this, you will find more like it in “Rhymes for our Times” - a collection of inspired poetry written by Fran, a no-nonsense 80-something. Some are wicked observations on modern life; others are more profound and poignant: all will make you smile.

Price £5, all monies go to St Peter & St James Hospice.

Find the book in the Hospice shops or call Jude on:

01444 459 433 or 07597 020 512

116 SUSSEX LIVING | September 2021

East Lodge, Houndsell Place, Mark Cross East Sussex TN6 3PF 01892 853536 07759 925087 martinashartist@btinternet.com

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CHRISTMAS

Christmas COMES EARLY

Hush! Surely not a mention of the ‘C’ word in September; we are barely out of summer and Adele Trathan has the audacity to start talking about Christmas

W

ell, it may seem a little premature but, as we all know, the months roll around quickly, and some of us like to be super organised and have our Christmas shopping all wrapped up well in advance. This can mean less stress and a feeling of smug satisfaction as everyone else runs around like frantic madmen buying anything and everything in the days running up to the 25th December.

Some advance planning can mean there is more time to put thought and creativity into present ideas for family members and friends. Also, some presents can take time and effort to create. Many people have turned their hand to arts and crafts since lockdown and handmade gifts are treasured for the love, attention and time invested in them. A hand-

knitted scarf or a set of lovingly embroidered napkins will be cherished forever. If you are artistic why not gift a drawing or painting from your own fair hand? Even if you are not creative, but want to give something personal, consider commissioning a local artist or craftsperson to make something bespoke for your loved ones.

Other ideas for thoughtful and unique gifts could include photobooks or scrapbooks containing pictures and mementos. It might be time to finally organise all those digital photos on your phone and get them printed out and laid up in a beautiful personalised album. As technology advances, old cine films and video tapes of family celebrations have become increasingly redundant without the equipment to play them, so having them transferred to DVD or another digital format means they can be watched and enjoyed once again. What a great way to spend some time with family this Christmas, sharing treasured memories together.

At last, events are finally taking place again, and over the next few months there should be plenty of opportunity to visit craft and gift fairs and be inspired for Christmas ideas. Many local artisans exhibit and sell their products at these events. Supporting them helps the local economy, as well as creating the opportunity to enjoy browsing a wide selection of arts, crafts, produce,

Whether you are organised and ahead of the game or a last minute manic shopper, you can still make a difference to the local economy drinks and more. You could create a bespoke hamper of personally selected delicious local food and drink or find the perfect handcrafted jewellery for your best friend.

Whether you are organised and ahead of the game or a last minute manic shopper, you can still make a difference to the local economy and this year, more than ever, it’s good to shop local and support your high street. By choosing to shop at independent stores across the county, everyone benefits, and it really helps promote a sense of community. Keep it quiet but I am really excited about Christmas this year, I think we might be heading for a time of celebration – it’s been a long time coming – so let’s enjoy it! l September 2021 | SUSSEX LIVING 117

GIFT GUIDES

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Sarah Lacey Dry Cleaning

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Visit us at Sarah Lacey Drycleaning for all your haberdashery requirements including Gutermann threads, hand and machine sewing accessories, ribbons, elastic, bias binding, scissors, Dylon fabric dyes and lots more. We also offer an alteration and repair service for all your clothing and household items.

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STUDIO PROOF

PROOF DATE/TIME: 18 May 2021 8:48 am OUR FILENAME: June 21 Taylor Gray 1-4

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BLUEBELL VINEYARD ESTATES

Open for Cellar Door Sales all year round Classic Tours & Tastings

Wednesday-Sunday 10am-4pm Booking in advance required.

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Cheese & Wine Tours

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You will be offered a genuine experience of winemaking.

Our relaxed, fun and informative tours take visitors through the art and science behind winemaking, before a tutored tasting of our award-winning current releases in our Tasting Room accompanied by local chesses from High Wield Dairy. All our tour options are available as gift vouchers.

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STUDIO PROOF

PROOF DATE/TIME: 12 August 2021 3:13 pm OUR FILENAME: Sept 21 Bluebell Vineyard Estates 1-2

Fungi Foraging Courses (September to November) East Sussex and Kent From 4hr to 8hr courses EARLY BOOKING RECOMMENDED Safely explore the magical world of mushrooms, and learn their valuable ecological roles, their food potential, their medicinal use, their craft applications, and their historical uses, with Fergus The Forager. Providing highly engaging, creative, fun and informative courses since 2003 Learn key identification skills, including use of ID keys, historic, contemporary, and original recipe creation, preserving and storing techniques, and best sustainable foraging practice, with unique tasters!

For courses, both group and private, and everything in between, connect with fungi, connect with food, connect with Fergus!

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STUDIO PROOF

| September 2021 120 SUSSEX LIVING PROOF DATE/TIME: 13 August 2021 4:36 pm OUR FILENAME: Sept 21 Fergus The Forager 1-2

FOOD & DRINK

N

WINE TIME

ear where I live in West Sussex is a vineyard, one of over 50 to grace the hills and valleys of Sussex. Our vineyard, or ‘binyard’ as it is known in our house ever since my little daughter christened it so, is a beautiful place to visit and is often part of our walking routes. In the past as we wandered by the regimented rows of leafy green vines, we have seen deer resting in the avenues – quiet and secluded – and often pheasants scuttle through the vines, ducking from row to row.

Our binyard is an all stop shop for us – we have visited it for tasting tours, frequently stopped for coffee and cake or a full meal in the restaurant, or if we’re feeling decadent it’s the perfect place to purchase a bottle of beautiful fizz. I know we are lucky to have such a great resource on our doorstep and it’s really heartening to support a local and truly Sussex business.

As I’m sure we are all aware by now, English Sparkling Wine is fantastic, and to my taste buds at least, some of the best sparkling wine in the world. It’s winning

In celebration of the vineyards of Sussex and the fabulous Sparkling Wines produced here, Sara Whatley dives into the world of wine

awards and since the trend for English Sparkling Wine started in the 2000s it has improved beyond belief.

So what it is that makes our sparkling wine so great? “There are two factors,” said Martin Lea from

Wine tourism in the UK is a growing part of the industry, and Sussex is the perfect place to enjoy a wine tour

Mayfield, a noted wine expert with a WSET Level 4 Diploma from the Wine and Spirit Education Trust.

“The soil composition is similar to the Champagne region – the chalk base runs under the Channel and comes up in Southern England. And the warmer summers we are having now ripen the grapes better. Plus, wine estates are investing more into land analysis to better understand where to plant different grape varieties.

It’s what the French call ‘terroir’, meaning ‘a sense of place,’ which is something English wine makers are still learning about.”

As Martin talked about the hotter summers I looked out the window at the August drizzle and asked what happens when the sun forgets to shine. “Well, there will always be good vintages and not so good,” he laughed. Apparently

September 2021 | SUSSEX LIVING 121

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214 High Street, Uckfield, East Sussex TN22 1RE

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2018 and 2020 were extraordinary years, 2019 was good and the last challenging year was 2014. It’s the sunshine in August and September which is really crucial, so the 2021 vintage might have a chance yet!

The three main varieties of grapes used for English sparkling wines are Chardonnay, Pinot Noir and Pinot Meunier, the classics used for Champagne too. Pinot Noir apparently grows particularly well in Sussex and produces lovely Blanc du noir still white wines as well. Although still white and red wines are produced on the English shores, it’s the sparkling that is making all the noise at the moment.

“I’ll be interested to see what is happening with English Sparkling Wines in about 20 years,” said Martin, who predicts the trend for them will continue to expand worldwide. “As the vines mature the wine will improve as well. Older vines produce less fruit but the fruit they do produce is more complex and better in quality.” This has to do with the deeper roots drawing on the deep water held in the chalky soil. Vines like to struggle, they like to work hard for their living.

Harvest time comes in September and October, depending on how the summer has been. At our local vineyard the same family of pickers arrive from Europe every year, who are skilled and quick. Martin said he has had a go at harvesting at his local vineyard and it’s as simple as snipping off bunches of grapes row by row and popping them into baskets, but it’s the speed you do it that counts. Everyone stops for lunch and a glass of sparkling at the end of the day.

Wine tourism in the UK is a growing part of the industry, and with over 50 vineyards in Sussex alone this is the perfect place to enjoy a wine

tour. The variety of wine estates make it especially interesting – Sussex boasts the largest wine estate in the UK with 230 acres of vines, as well as small estates who produce just a few hundred cases of top quality wine a year.

Supporting local wine industry is an important part of the story. Not only does it help the wine estates themselves it’s also a great step to help the fight

Cellar door shops stock their own produce but many are also offering other local products too

against climate change too. Cellar door shops stock their own produce but many are also offering other local products too – cheeses, meats, nibbles and chocolate to name but a few. All perfect accompaniments to a glass of English Sparkling Wine!

Big wine estates are becoming aware of this tourism side of the industry with some offering accommodation on their sites. Smaller estates are often near picturesque villages, towns, pubs or campsites offering a variety of accommodation options. Many estates have lovely restaurants and cafes overlooking their gently sloping vines. As I sit on the balcony having a little something at our local binyard I am filled with that holiday vibe and transported away from the humdrum of everyday life.

This is the perfect year to celebrate the great British Staycation. Farther shores may be less available to us this year, but we can still enjoy a delicious glass and nibbles in the sunshine, in some of the most beautiful countryside England has to offer. Cheers to that. l

September 2021 | SUSSEX LIVING 123

Established 1976

A selection from our new menu: • Jheenga Malai • Murgh Tikka Makhani • Lamb Rann • Mirchi Murgh-Juhl

Open for Shopping | Thursday - Sunday

CLOSED MONDAY EXCEPT BANK HOLIDAY MONDAY

BOOK ONLINE NOW nizamindian@aol.com

•MAKE A BOOKING AND ORDER TAKEAWAY ONLINE•

BRANCHES AT:

Nizam

Nupur

139 South Road, Haywards Heath

122 High Street, Hurstpierpoint

Tel: 01444 457527/ 01444 412794

Tel: 01273 833156/ 01273 834016

Indian Restaurant

T: +44 (0)1825 790 200 | E: showroom@tradingboundaries.com Trading Boundaries, Sheffield Green, East Sussex, TN22 3RB W W W. T R A D I N G B O U N D A R I E S . C O M

Car Park at rear of restaurant

Indian Restaurant

www.nizamindian.co.uk

STUDIO PROOF

PROOF DATE/TIME: June 30, 2016 10:50 AM OUR FILENAME: Aug16 Nizam 1-4

BANGLADESHI CUISINE

www.mahaan.co.uk

Takeaway and delivery service available

Call: 01903 205449

177-181 Montague Street, Worthing BN11 3DA

Christmas party bookings now being taken

Open Christmas Day & Boxing Day

Stylish, cosy cafe in Cuckfield A vibrant selection of freshly made tasty takeaway salads Homemade sweet & savoury treats Locally roasted coffee Limited indoor & outdoor seating available Wednesday to Saturday 9.30am - 15.30pm Sunday 10.00am - 14.00pm www.instagram.com/tomsfoods

www.tomsfood.co.uk info@tomsfood.co.uk

Corner House, High Street, Cuckfield, West Sussex, RH17 5JX

Tel: 01444 473 384

124 SUSSEX LIVING | September 2021

 STUDIO PROOF PROOF DATE/TIME: 16 June 2021 3:35 pm OUR FILENAME: July 21 Tom's Food

INTERVIEW

An Indian Adventure

B

orn and raised and still living in Sussex today, Bryony Hill is a true Sussex girl. Yet dig a little deeper and you will find the heat, spice and adventure of India running through her veins.

Bryony’s ancestors first set foot in India at the beginning of the nineteenth century.

Six generations then followed living there during the time of The British Raj (when the British Crown ruled the Indian subcontinent from 1858 to 1947), ending with Bryony’s mother.

“It was 1935 when my mother left India for New Zealand. She was 12,” Bryony told me. “She had so many memories of her time there, but whenever she started to tell us about them when we were children we would say ‘Boring!’ and not pay attention. How I wish I asked her more questions and listened to her stories.”

One story that did stick with Bryony was her mother’s journey to school. She would walk up Tiger Hill every day to her school, the hill so called because there were tigers living there! If this was just a story to get the school children to hurry to lessons or if there really were tigers prowling in the bushes as young children skipped past, we will never know.

Another of Bryony’s mother’s memorable stories involved a beautiful Indian embroidered blouse, which was once a dress, worn by one of her distant relatives nicknamed ‘Queenie Rice’.

The story goes Queenie Rice danced with the Prince of Wales in the garment. It was

Bryony Hill, cook, writer, painter and keen gardener, shares her family history, recipes, watercolours and sketches from life in India during the Raj, with Sara Whatley

passed down to Bryony who has worn the piece of history herself.

When Bryony’s mother died in 2007 a wealth of recipes were discovered in the attic of the old family home.

These treasures had lain dormant for decades. Previous to this Bryony had been shown a number of historical albums, again from her family’s time in India. They are comprised of exquisite watercolours and detailed pencil sketches, many of which are highly

detailed and botanically accurate. “They had time and they were taught,” Bryony explained. “It was what they all did.” They all contributed to each other’s albums, along with fellow officers doing pencil sketches of their surroundings. “They are a social documentation of that time,” Bryony said.

Having made these discoveries Bryony knew she had to do something with them. A memoir came first, Scotland to Shalimar: A Family’s Life in India followed by a recipe book, An Indian Table: A Family’s Recipes During The Raj both of which are illustrated with the watercolours and sketches.

Emily Frances The recipes Margaret Campbell were collected

by Bryony’s 3x

September 2021 | SUSSEX LIVING 125

great-grandmother Frances Charlotte Campbell and her 2x great-grandmother Emily Frances Margaret Begbie (nee Campbell) and her great-grandmother Eleanor ‘Nell’ Geraldine Birch (nee Begbie). “They would have swapped recipes with other military wives as well,” recalled Bryony, “before giving the recipes to the cooks to make the meals.”

I asked Bryony about her own mother’s cooking at home, and how influenced she was by the Anglo-Indian food she had eaten as a child.

“We often had Great Uncle Alick’s fish ragout, and my mother used the Raj spices for her curry. She was a very economical cook, no waste. She would do leftover chicken from the roast and turn it into a curry with fruit and chutney. She used the recipe for emergency chutney a great deal too.”

Bryony did not attend school until she was 5½, instead her mother taught her and her brothers at home. “We cooked with mum at home. She was dyslexic but bright as a button and taught us how to read, underlining the boy words in blue and the girl words in red. She went on to train as a nurse.”

126 SUSSEX LIVING | September 2021

drawing a little still life of mushrooms and parsley as a child and when my mother saw me Great Grandmother she was aghast I Eleanor (Nell) aged 18 was using a biro.

Beetroot as a full meal ‘What if you make a mistake?’ she asked me and I replied, ‘Mother, I never make mistakes!’”

Bryony laughed as she told me, recalling her brazen confidence of youth. “My mother drew as well, but she was not as confident as I was,” said Bryony. “Painting is in my blood.”

When Bryony collated the discovered recipes she was struck by the amount of soups, stews and steamed puddings, which seemed incongruous to the sultry climate. Then she learned that to escape the punishing heat of the plains the family retreated to higher altitudes.

Here it was warm and pleasant during the day but nights were chilly and there could even be snow on the Like Bryony, her mother ground. Warming hearty grew a lot of her own meals were required to boost vegetables, which they also the morale of body and soul. did in India. “They grew “I still cook a lot of the classic English varieties of recipes today, some have vegetables and flowers from become family favourites in seed brought over from our home,” Bryony told me.

England.” They used many “The marmalade recipe is of these varieties for their still still the one I make every life drawings, as well as their year, it’s tried and tested inspirational surroundings – and carried on through the village scenes, vistas, castles generations.” l and temples.

Bryony is a painter Scotland to Shalimar: A Family’s herself having studied at Life in India and An Indian Table: Brighton College of Art, A Family’s Recipes During The Raj and drawing and painting Both by Bryony Hill and published her whole life. “I remember

by Red Door

Vintage Tea Rooms 4.30

Open 9:00am-3:00pm For Breakfast, Morning Coffee, 64 High Street, Linddeld 2HL. Tel Lunch and RH16 Afternoon Tea01444 483993 We can cater for evening Christmas parties/ groups/family gatherings Alternatively try one of our very popular afternoon tea boxes/sandwiches or fruit platters Call and speak to Madi or Lesley

Always a warm welcome 64 High Street, Lindfield RH16 2HL Tel 01444 483993  STUDIO PROOF

PROOF DATE/TIME: 18 August 2021 10:01 am OUR FILENAME: Sept 21 Somers 1-4

Stonehill Dining Room

FRIDAY SATURDAY FRIDAY September SATURDAY MAIN COURSE OFFER £10.00 September NIGHT LUNCH NIGHT LUNCH Offer Monday-Saturday lunch and dinner Offer DINNER 2 COURSES DINNER MAIN COURSE MAIN COURSESunday lunch £15.00

2 COURSES

2 COURSES £15.95 COURSES £15.95 £7.95 £7.95All additional2 courses £5 per course with £16.95 with this this voucher voucher £16.95 with with this this voucher voucher Valid throughout September

PLEASE BRING THIS VOUCHER WITH YOU AND PRESENT AT THE BAR ON ARRIVAL

PLEASE BRING THIS VOUCHERWITH WITH YOU YOU AND ATAT THE BAR ONON ARRIVAL PLEASE BRING THIS VOUCHER ANDPRESENT PRESENT THE BAR ARRIVAL TERMS TERMS & & CONDITIONS: CONDITIONS: TERMS & Friday CONDITIONS Main Main course course offer offer is is valid valid Monday Monday to to Friday for for lunch lunch and and Monday Monday to to Thursday Thursday for dinner between 2nd September and 2019 inc. for dinner between 2nd September and 30th 30th September September 2019dinner inc.

Main courseDinner offer valid Monday to Saturday for lunch and Friday and Saturday Lunch offers valid all month.

Friday Dinner and Saturday Lunch offers valid all month. between 1st September and 30th September 2021booking.

Inc. Pre-booked Pre-booked tables tables only only -- quoting quoting voucher voucher at at time time of of booking.

Only required per table.

Additional £6.75 per Pre booked tables onlyvoucher – quoting voucher Sussex Living.courses Additional £5.00 per course Only one one voucher required perfrom table.

Additional courses £6.75courses per course. course.

Only one visit to the carvery Only per person person per per course course is included in in this this offer. offer.

Only one one visit visit to to the the carvery carvery per per person per course isis included included in this offer.

This offer not valid in conjunction with any This other offer offer and and is subjectto toavailability. availability.

This offer offer isis is not not valid valid in in conjunction conjunction with with any any other other offer and isis subject subject to availability.

The The Street, Street, Bramber, Bramber, Steyning Steyning BN44 BN44 3WE 3WE || T. T. 01903 01903 879 879 494 494

 STUDIO PROOF

PROOF DATE/TIME: 11 August 2021 12:24 pm OUR FILENAME: Sept 21 The Old Tollgate 1-4

WITHIN HOLY CROSS PRIORY

Free Parking Peaceful Gardens Historic Setting Open 10am-4pm Morning Coffee Lunch Afternoon Tea Book a table on 01435 865691 please see our menus at www.holycrosspriory.co.uk or visit us on Facebook www.facebook.com/ stonehilldiningroom Holy Cross Priory, Lewes Road, Cross in Hand, Heathfield, TN21 0DZ

September 2021 | SUSSEX LIVING 127

The Cross Inn

Pub • Restaurant

Open 7 days a week serving food all day including breakfast 08.00-11.30am, Wed-Sat Friday Pizza Night 05.00-09.00pm every week from our wood fired pizza oven

THE SIDINGS KIOSK Open 9am to 4pm daily

Cripps Corner Road, Staplecross, Robertsbridge, East Sussex TN32 5QA

GARDEN Open from 9am to 8pm daily

www.thecrossinn.com Tel: 01580 830217 info@thecrossinn.com

✔

PUB

Covid-19 Compliant

Open from midday every day

10% Off

Call to book to avoid disappointment

when you book in advance and mention YEW21

ARLINGTON

Food served all day - Home Cooked Food - Freehouse - Real Ales - New Menu

01323 870590 www.yewtree-inn.co.uk UPPER STATION ROAD HENFIELD BN5 9PJ

01273 492509

Perfect place to visit before or after your country walk

theoldrailwayhenfield@outlook.com

Follow our facebook page and website for up to date information

www.theoldrailwayhenfield.co.uk

The Sportsman Pub Goddards Green, West Sussex, BN6 9LQ

Open Thursday to Sunday

ell)

Thursday, Friday Food served 10am – 3pm, 6pm – 8.30pm Bar 10am – 9pm Saturday Food served 10am - 830pm Bar 10am – 9pm Sunday Food served 10am – 6pm Bar 10am – 7pm Our delicious brunch menu is available every morning and serves up brunch classics, such as Eggs Benedict and Pancakes With Maple Syrup. At brunch time, we can offer you crisp glass of Prosecco or a lovely coffee from Lindfield Coffee Works. We also have a ‘bottomless brunch’ drinks option available; at £20 a head, you can have bottomless drinks to compliment your fabulous food. Why not make it extra special and book a bottomless brunch in a pod?

You can check out our brunch menu on our social media pages. Our wonderful main menu is served from 12pm and can be experienced in the pub, the pods or in our fabulous beer garden.

email: eat@thesportsmanpub.com Call: 01444 233460

STUDIO PROOF

DATE/TIME:2021 18 June 2021 3:28 pm 128 SUSSEX LIVING |PROOF September OUR FILENAME: July 21 The Sportsman 1-2

Check out our website for our daily menus www.thesportsmanpub.com

For regular updates on what is happening with The Sportsman Pub, follow us on Facebook & Instagram

These recipes are taken from An Indian Table by Bryony Hill, collected during the time of the Raj. Emily Frances Begbie (nee Campbell) and Eleanor ‘Nell’ Geraldine Birch (nee Begbie), who jotted the recipes down, were both very proficient and instinctive cooks which explains the lack of instruction in some of the recipes

GHEE Melt 1lb of the best unsalted butter you can find – the better the butter, the better the ghee. This will give you approximately ¾ lb of ghee. Break up 1lb of butter and put into a saucepan with 2 bay leaves and a few cloves. Bring to the boil, the water will evaporate and the butter will separate, leaving sediment on the bottom of the pan.

Continue boiling (but do not stir) until the clear butter stops making a noise and the sediment begins to take on a light brown colour. This may take a little more than 15 minutes. Remove from the heat and allow to cool a little, but while still hot pass through a sieve lined with a fine muslin cloth. Pour into sterilised jars, cover and keep in a cool place.

Once cold the ghee will turn hard and is an opaque yellow. It will last indefinitely.

The

Snowdrop Inn Lindfield

Come join Ellie & Chris at the Snowdrop

OPENING TIMES Wednesday to Saturday – 12pm to 11.30pm Sunday – 12pm to 9pm

PROOF DATE/TIME: 11 May 2021 1:51 pm OUR FILENAME: June 21 The Snowdrop Inn 1-2

Enjoy sipping a glass of wine by the wood burner in the winter, a tasty beer or a refreshing gin & tonic on our open terrace in the summer or indulge yourself with freshly prepared local produce on our homemade seasonal menus all year round.

FOOD AND TAKEAWAY SERVICE TIMES Wednesday & Thursday – Food Service 12pm to 3pm & 6pm to 9pm Friday & Saturday – Food Service 12pm to 9pm Sunday – Food Service 12pm to 6pm Sweet treats and hot drinks will be available during food service times.

Snowdrop Lane, Lindfield, West Sussex, RH16 2QE

STUDIO PROOF

At the Snowdrop we’ve worked hard to create a warm and welcoming pub environment, a place where you can feel at home and a place where you can disconnect from the world.

T: 01444 416 316

W: www.snowdropinn.co.uk

September 2021 | SUSSEX LIVING 129

FISH RAGOUT Peel, chop and drain 5 small tomatoes and put them in a saucepan with 1 small, chopped onion, a tablespoon of Worcestershire sauce and 2 tablespoons of olive oil.

Season with salt and pepper and cook for 20 minutes, stirring regularly.

Then add 2lbs of firm, white fish, skin removed and cut into pieces. Cover closely and simmer for 25 minutes.

Serve with plain boiled rice.

DEVIL MEAT The dish is normally prepared with raw chicken but it is very suitable for cooked poultry and meats, which should be first cut into slices.

INGREDIENTS

*1 unit = 1 tablespoon 2 oz ghee 1 unit of chutney 1 unit of Worcestershire sauce 1 teaspoonful powdered chillies 1 teaspoonful made mustard

2 units vinegar 1 teaspoonful salt 2 oz sliced onions Water Fry the onions in the ghee until brown and add all the other condiments, mixing well. Add the pieces of raw chicken and fry until brown. If using cooked meat, add about ¼ pint of hot water at the same time. Stir and cover and simmer until the chicken is tender and the water absorbed.

THE GREEN MAN

The Dorset Arms Withyham

Horsted Keynes, West Sussex, RH17 7AS Old fashioned village pub sitting on the green

East Sussex TN7 4BL 01892 770278 enquiries@dorset-arms.co.uk www.dorset-arms.co.uk

SPECIAL FOOD OFFERS

2 courses for £10 Mon & Tues evenings Free bottle of wine with every 2 steaks Thurs evenings (NOT APPLICABLE on Bank Holidays e.g. Xmas Eve etc)

Serving great beers – Timothy Taylors Landlord, Abbot Ale & St Austell Brewery Tribute Ale Fantastic centuries old fireplace

Separate restaurant area Serving good home cooked food with a truly sincere attitude.

Menus available on our website or by post – free parking front & back

www.greenmanhorstedkeynes.co.uk

130 SUSSEX LIVING | September 2021

01825 790656

The Earl De La Warr and family welcomes you to The Dorset Arms, part of the Buckhurst Estate.

A traditional village pub offering an excellent dining experience, with locally-sourced produce, a summer garden and B&B accommodation.

We are now taking bookings inside for tables of 6 people or 2 households of any size Book now online at www.dorset-arms.co.uk or on 01892 770278 to avoid disappointment

GINGER BREAD (MRS CAHUSAC)

Put the treacle, sugar and butter into a saucepan and stir over a low fire until the whole has melted. Take off the fire and add the flour, ginger, bicarbonate of soda and 2 eggs by degrees. Mix the whole together until it looks like a smooth paste, then add the remaining 2 eggs. Put in a tin that has been lined with buttered paper and bake.

INGREDIENTS

1 lb flour 4 oz demerara sugar 4 oz butter 12 oz treacle 2 oz ginger 1 teaspoon bicarbonate of soda 4 eggs

FRESH TOMATO CHUTNEY INGREDIENTS

3 large ripe tomatoes 1 teaspoonful sugar 1 dessertspoon vinegar ½ teaspoonful salt ½ teaspoonful powdered chillies Bake the tomatoes in the oven till they split, peel and core them, break up the pulp thoroughly and add the vinegar, sugar, salt and powdered chillies.

Wednesday to Saturday 10am - 5pm

The Eight Bells BOLNEY

Enjoy a cuppa from The Poachers Pocket

We are so happy to be back open again both outside and inside, even though restrictions have lifted we are still very COVID conscious in all that we do.

Grass reared lamb, goat, free range pork and local wild game Try our delicious speciality sausages, burgers and koftas!

Seasonal vegetables from our veg patch, free range eggs Handmade quiches, tarts and pies

We have introduced a third chef to our already fantastic team here at The Eight Bells, and have a brand new menu showcasing the talents of our chefs.

Lamb boxes for your freezer Whole or half lamb Please call to order

We are open for food 7 days a week, booking is advisable either by phone, email or social media.

Fancy extending your stay in the lovely village of Bolney? We have overnight accommodation in our beautiful B&B just a stones throw away from the pub.

Got a celebration coming up? We can hold wedding receptions, christening parties, baby showers, birthdays, or any other commemorative event in our spacious restaurant, bar area or large decked area.

Quality local: Fruit * Cheeses * Milk & ice cream * Bread & cakes * Jams, jellies & juices

01825 750 466 South Brockwells Farm Shop, Little Horsted, Nr Uckfield TN22 5QS www.southbrockwellsfarm.com * farmshop@southbrockwellsfarm.com

The Eight Bells,The Street, Bolney, Haywards Heath, RH17 5QW

01444 881396 ◆ info@sasdavltd.co.uk www.theeightbellsatbolney.co.uk

 STUDIO PROOFSeptember 2021 | SUSSEX LIVING PROOF DATE/TIME: 16 August 2021 9:37 am OUR FILENAME: Sept 21 Eight Bells 1-2

131

FOOD & DRINK

Easy 4-Spice

CHICKEN CURRY This contemporary curry recipe is full of flavour but uses just staple kitchen cupboard ingredients. Adele Trathan recommends making it for family and friends as it’s easy to prepare in advance which lets the flavour develop and makes it a stress-free favourite

SERVES

4

INGREDIENTS 600g (22oz) chicken fillet, diced 2 tbsp garam masala 2 medium onions 1 red pepper 3 tbsp vegetable oil 25g (1oz) butter Sauce 400g (14oz) tin chopped tomatoes 200ml (4fl oz) water 1 chicken stock cube 4 cloves of garlic, finely chopped 1 fresh birds eye chilli (optional or 2 for extra heat) 1 tbsp malt vinegar 1 tbsp ground cumin 2 tsp ground coriander 1 tsp ground cinnamon 1 tsp ground black pepper 132 SUSSEX LIVING | September 2021

To Finish 2 tbsp vegetable oil small bunch of fresh coriander, chopped METHOD In a bowl toss the chicken pieces in the garam masala and leave to marinate in the fridge overnight or for at least 3 hours.

In a large saucepan gently melt the butter and oil, add the onions and pepper, cover with a lid and leave for 10 minutes on a low heat. Remove the lid and turn the heat up for 5 minutes stirring until the peppers and onions are soft and browned.

Add the rest of the sauce ingredients into the saucepan of onions and peppers, stir well and bring to the boil.

1

2 3

Cover and lower the heat to a simmer for 30 minutes. Remove the lid and turn the heat up for about 10 minutes and stir until the sauce is thick and stew-like. This sauce can be cooled and stored for up to 4 days in the fridge and the flavours will develop.

Heat the remaining 2 tablespoons of vegetable oil in a deep-frying pan or wok. Add the coated chicken and cook over a medium/high heat for 10 minutes until the meat is cooked and golden. Add in the sauce and simmer gently for 15 to 20 minutes.

Pour the chicken curry into a rustic serving dish and sprinkle with the fresh coriander. Partner with simple fluffy boiled rice, naan bread and natural yoghurt for an authentic and tasty curry night.

4 5

FOOD & DRINK

FOOD GLORIOUS FOOD THE GOURMET FOOD GUIDE

Armchair Tasting Tours

Deliciously Different Food Experiences Armchair Tasting Tours offer deliciously different foodie experiences. We take the very best that Sussex has to offer to create: Unique Home Food Tours for family, friends, colleagues and groups. Enjoy a zoom guided tasting with our experienced guides.

All zoomed out? Receive a comprehensive guidebook to tour at your leisure.

Gorgeous Gift Hampers of local products with tasting notes perfect for any occasion and those tricky people who have everything.

Exciting Group Tastings for team building, fundraising or fun. www.armchairtastingtours.co.uk 07789 861703

• • •

The Lindfield Brownie Company

We specialise in small-batch, handmade, amazingly delicious chocolate brownies.

With over 10 years in business perfecting the recipe, we know we have something special.

Made with the finest, simple ingredients, including rich, dark Belgian chocolate, free-range organic eggs and pure English butter, they are an absolute joy to eat.

We offer a mouth-watering selection of flavours and can personalise for any occasion.

We also offer tray-bakes, celebration cakes, wedding cakes and private party catering, and can adapt to all budgets. www.lindfieldbrownieco.com 01444 484004 / 07980 880321 Lindfieldbrownieco@icloud.com

Ash Tree Inn, Ashburnham

Holly’s Hampers

Tablehurst Farm

The Anchor Inn, Hartfield

Ash Tree Inn is a welcoming 17th Century free house set in the High Weald Area of Outstanding Natural Beauty. Located in Brown Bread Street, Ashburnham, it’s difficult to find but it’s well worth the effort to find this delightful traditional Inn. Offering a warm welcome to all guests, with traditional home-cooked food, real ales and a beer garden, which is ideal for sunny days relaxing with a refreshing pint and a ploughman’s lunch. Ample parking available and well-behaved dogs welcome.

Ash Tree Inn, Brown Bread Street, Ashburnham, Battle TN33 9NX www.ashtreeinn.com 01424 892104

Do you want your food to be perfectly fresh, locally grown, farmed in harmony with nature, certified organic, and absolutely delicious? Tablehurst Farm is a community-owned biodynamic farm producing beef, lamb, pork, chicken, Jersey milk and vegetables, plus a range of pies, ready meals and yoghurt, all made using our own farm produce. We have a lovely farm shop and café, and our meat is also available to order for home-delivery from our website. www.tablehurstfarm.org.uk 01342 823173 London Road, Forest Row, RH18 5HB

If you’re looking for a unique and delectable gift for a food lover then look no further! Hollys Hampers supply a large range of fabulous hampers, gift bags and gift boxes containing homemade chutneys, jams and fudge along with a delicious range of other goodies. Prices to suit all budgets. Bespoke orders taken, mix and match to find the perfect gift. www.hollyshampers.co.uk 07388 512760 hollyshampers@outlook.com

The Anchor Inn is a family-friendly country pub offering a warm welcome, tasty food, quality drinks and comfortable accommodation, all in the wonderful surroundings of our 15th century manor house.

All our food is freshly prepared by our chef, Johnnie Forbes. Johnnie is Marco Pierre White trained and has worked with many famous chefs including Gordon Ramsey and Pierre Koffmann. He brings his classical training to the fore in creating great pub dishes with a fresh, modern twist.

The Anchor Inn, Church Street, Hartfield TN7 4AG 01892 770 424 www.anchorhartfield.com September 2021 | SUSSEX LIVING 133

CHANGES THAT NEWWEIGHT ONES OFF WORKSHOP GOALS AND WI L L RESULT I N A WITH THE HELP LEARN HOW TO HEALTHY WEI G HT FROM OUR HANDLE YOU CAN TEAM SETBACKS MAINTAIN FOR LIFE WEIGHT OFF WORKSHOP

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The 12 week workshop is £20isand a 45 minute lifestyle talk The 12 week workshop £20includes and includes a 45 minute Thelifestyle 12 weekfollowed workshop is an £20 and a 45 minute lifestyle by optional exercise session talk followed by anincludes optional exercise sessiontalk followed by an optional exercise session

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Burgess Hill Town Council – Wednesday 8th 8thSeptember-7pm-8.30pm September, 7pm-8.30pm Burgess Hill September-7pm-8.30pm Burgess HillTown TownCouncil-Wednesday Council-Wednesday 8th East Grinstead Jubilee Centre – Wednesday 8th 8th September, 7pm-8.30pm East Grinstead Jubilee Centre-Wednesday 8thSeptember-7pm-8.30pm September-7pm-8.30pm East Grinstead Jubilee Centre-Wednesday Haywards Heath Methodist Church – Thursday Thursday 9th 9th September, 7pm-8.30pm Haywards Heath Methodist ChurchSeptember-7pm-8.30pm Haywards Heath Methodist ChurchThursday 9th September-7pm-8.30pm S e n d u s a m e s s a g e t o f i n d o u t a b o u t o u r S en d us a messa ge t o f i n d o ut a b o ut o ur Virtual Via Zoom – Thursday September, d sd aa t m s sr asgcea nt 9th o9th n d ab S ot6pm-6.45pm uote u u t o r Zoom-Thursday Virtual Via Zoom-Thursday 9th September-6pm-6.45pm uVirtual pu cS oe mn iVia n gu e seo t hf ieSeptember-6pm-6.45pm Q Ro ucto d e soeunrn d u sd

44

Midsussexwellbeing Midsussexwellbeing Midsussexwellbeing Midsussexwellbeing

s Mid Sussex upcoming dates or scan the QR code to send us Mid Sussex Wellbeing u p cn omin g d a t ea s ors s c aensu theq p Q R cc o d eo to m s e n dSussex uis n Mid g s e d u Sussex Wellbeing d Mid Midsussexwellbeing a nn iinntteerr e s tt rr e e quueesstt Midsussexwellbeing Wellbeing Wellbeing n dei snu te ebook sot. gkroeyvqo.your uk e s tpspace @MSDCwellbing Send us a message torbe scan n dlul lu m es@m sssa ox c444 ror @MSDCwellbing We in g@m x Mid Sussex S eSWe ne d sbl sb m ggiaia ttoo o. gkoyvo.uu p1a1444 a@MSDCwellbing ceeo47 o rs7cs17ac91na19n1 eae ian ge des u ssssb eo uurkr ss0 0 47 Mid Sussex @MSDCwellbing Wellbeing We l l b e i n g @m i d s u s s e x . g o v . u k W 0 1 444 e 47 7 l 1 9 l 1 b e i n g 47 7 1 9 1 Wellbeing h eQQ Rc coo d u u ssus a iinninterest tteerreesst tr e qq uu e sets t the code request t ht e RQR ddee ttooto sseesend nnd an nan re @MSDCwellbeing W e l l b e i n g @ m i d s u s s e x . g o v . u k 0 101444 444 477191 @MSDCwellbeing W wellbeing@midsussex.gov.uk e l l b e i n g @ m i d s u s s e x . g o v . u k 0 1 4 4 4 4 7477191 7191

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WELLBEING

orusscan the QR code to send us Mi d s u s e x w e l b e i n g es age to find out about our

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THE WORK/LIFE BALANCING ACT

H

umans have struggled to achieve a work/life balance for centuries.

First recorded as far back as 1659, the proverb, All work and no play makes Jack a dull boy, cautions us against the perils of overwork. In more recent times, research has confirmed LE that overworking is damaging to our quality of life, our relationships,M and our mental health.

people, we’ve put together our top tips for levelling up the scales.

over your time will help you to feel more empowered.

Develop a ritual that marks the end of the working day, such as a change of clothes, taking a walk, or writingT a ‘To Do list’ W O for the following day.

UNPLUG Manage expectations that you are constantly accessible A R N H O in both your work A K S I MPLE , and home life by E cultivating specific RECHARGE PL E A B E times to check emailsS and U R A This couldL involve media.

Taking G control E S anything from deep C Hsocial A N T H A T

Mids

Speak up if demands and W I LL expectations are too great

R E S U LT I N A H E A LT H Y WE I G H T One impact of the coronavirus Y OU C A N pandemic has been the opportunity for more of us to work from home.

Yet A I N T A I N M FO R while for some this has been a welcome LI FE development, for others it can mean

a never-ending workday, with no delineation between work and home, making the work/life balance more difficult to achieve.

Thankfully, awareness of this issue ng ellbeing has been raised by high profile sports a m e s s a ge t o f i n d o ng s g stars and entertainers, increasingly sex taking breaks to protect their mental o r s c a n t h e Q R ng d a t e s health and to make time for other ng rewarding a activities and relationships. n i n t e r e s t r e q u e llbing While a work/life balance will n g@ m d s u s s e x . go v . u k mean different things i to different

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The way that many millions of people go about their daily work has changed dramatically over the last 18 months, so Lisa de Silva has investigated some ways to re-establish the equilibrium between work, rest, and play

u t c o s t 0

September 2021 | SUSSEX LIVING 135

breathing, to yoga, to walking in nature, to stroking a pet. It is simply making time for activities and people that energise you.

EMBRACE IMPERFECTION Do not try to be perfect. As adults we have too many responsibilities to aim for perfection. Instead, aim for your best and accept that sometimes chores may slip, or that convenience foods are necessary.

TAKE TIME OUT Take small breaks throughout the day for exercise, meditation, puzzling or chatting to a friend and try to take your lunch break away from your work. It’s also important to always take your holiday allowance – holidays or just time away from work is not a luxury but a necessity. You cannot perform your best if you are burnt out and depleted.

MAKE STRUCTURAL CHANGES Think about how you can save time for the things that bring you satisfaction and joy. For example, delegate more at

Try to take your lunch break away from your work home and at work; have the groceries delivered; get the household involved in the chores.

LEARN TO SAY NO Develop boundaries so your time can be spent on activities and people who are genuinely important to you. At work prioritise what is important, keep track of your working hours and speak up if demands and expectations are too great. l

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For information & support contact 01903 221450 info.wellbeing@adur-worthing.gov.uk 136 SUSSEX LIVING | September 2021

BACK To SCHO0L! . Is your child due a sight test? . Can they see to learn? . Children don’t always know what ‘normal’ vision is.

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Are depression and anxiety side effects of Covid-19?

The turmoil of the pandemic has left its mark on us all. Now researchers are exploring whether increased depression and anxiety is actually a side effect of a coronavirus infection.

We’ve all been through emotional ups and downs over the past 18 months, leaving us feeling overwhelmed and struggling to cope with the disruption.

To top it off, it’s been a summer of uncertainty with high Covid-19 case numbers, forcing many of us to selfisolate or make last-minute changes to work or holiday plans. You could say we don’t know whether we’re coming or going, and it is getting us down. So no-one would be surprised to learn that the disruption to daily life caused by the pandemic has led to an increase in mental health issues.

The findings suggested that people diagnosed with Covid-19 are more likely to develop, or experience a recurrence of, depression and anxiety within six months of infection.

Further studies are needed to show whether there is a definitive link or if the depression was caused by other factors, but the results are interesting.

One thing is for sure: Covid-19, whether it is the physical, social or emotional impact of the disease, has caused increased depression and anxiety amongst many people. So if you’ve been experiencing lower moods than usual, and they are having In May this year, the Office for National a detrimental impact on your daily Statistics reported that depression in life, then it could be time to seek adults in the UK has more than doubled professional help. since before the pandemic. With such significant numbers, now researchers Where can I get help for depression? are exploring the connection further If you’ve noticed that your blues by asking: Is there a link between aren’t going away, and you haven’t Covid-19 and depression? been feeling yourself for an extended Initial studies indicate yes - depression and anxiety may be a side effect of a Covid-19 infection. Results of research

by Harvard Medical School, in which 800,000 US adults completed online surveys about their mental health, suggests that the frequency of symptoms of depression increase after a Covid-19 infection.

There are other studies conducted that show similar results. Earlier this year, researchers at the University of Oxford published an observational study in the Lancet Psychiatry journal exploring the link between Covid-19 and depression.

period of time, then don’t ignore your symptoms anymore. Plus, if you’ve experienced clinical depression in the past, it’s important you don’t overlook what you’re going through, just because others are having a tough time too.

Talk your symptoms through with a mental health professional and they can help support your wellbeing and provide ways to cope with your depression.

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Here are 5 simple tips to help you cope with depression: Find support that is right for you – we’ve all been having a tough time but what works for someone else may not be appropriate for you. Work together with a mental health professional to address your own specific needs.

1:

Take one day at a time – try not to think ahead and worry about the future. Focus on what you can do in the here and now to stay well.

2:

Have a daily routine – if you’re furloughed, selfisolating or still working from home, try to keep a good daily structure. Taking part in positive activities and building healthy habits into your day can have a long-term benefit on your wellbeing.

3:

Practice good sleep hygiene – go to bed and get up at regular times. Avoid looking at screens late in the evening and if you wake in the middle of the night resist the temptation of checking your phone for messages and scrolling through social media. It will only keep you awake longer.

4:

Exercise regularly – exercise routines may have been disrupted by the pandemic but even simple activities such as going for a walk or doing a spot of gardening is good for our wellbeing.

5:

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BEAUTY

M

ost of us are trying to live our lives in a more ethical, green and environmentally friendly way these days, with the hope of helping counteract climate change, bring about proper working conditions and pay, and be socially responsible for our planet.

As a nation we are becoming more switched on to using less plastic, recycling efficiently, even contemplating switching to electric cars and green supply companies for our gas and electric, but have you considered your wardrobe in this equation?

How ethical is your fashion? What even is ethical fashion? It’s a bit of a vague term, but it takes into account areas of design, production and distribution, and covers a range of issues such as the social impact of a brand, decent

Conscious SHOPPING Become an ethical and green shopper which is good not just for our planet and fellow human beings but for our hearts and happiness too. Sara Whatley discovers more

working conditions, fair pay, ethics of a brand, the environment, sustainable production and animal welfare.

Once you have set your sights on becoming a conscious shopper it’s actually easier than you might think.

Many companies are switched onto the consumer’s desire for ethical fashion nowadays, so they have made it easier

Once you have set your sights on becoming a conscious shopper it’s actually easier than you might think to shop in this way by making their labelling more transparent, such as stating that the cotton used is Fairtrade, or that the materials used in the garment are made from recycled plastics.

Some brands pride themselves on being totally ethical in all areas of their business, from the factory floor to the clothes on the hanger, and some are doing what they can to keep up with this growing trend. Where you

shop and how ethical you want your purchases to be will be reflected in the price point, but there are conscious shopping avenues for each and everyone one of us to explore, and every ethical choice helps.

Shopping in a conscious way is brilliant when you are buying brand new products, but even this is not always necessary. Shopping second hand is a way to give a longer life to garments and thus reduce the demand on new products and reduce waste in landfills across the world. You might even be able to achieve double ethical points by finding second hand ethical products!

Another way to reduce consumer demand while simultaneously breathing new life into your wardrobe and having fun whilst you’re at it, is a clothes swap.

Either find one to attend near you or why not organise your own? Get some friends together, agree on bringing a certain number of items then swap to your heart’s content knowing your unwanted belongings are going to a great home and discovering new gems for your own wardrobe too. Your purse will also thank you for your thriftiness! l September 2021 | SUSSEX LIVING 141

HISTORY

Tea in the Garden,

Lindsey Tydeman from The Keep in Falmer has been delving into local history and discovered that tea and cake at Newick Park was once a very formal affair

I

f we ever needed a lesson in how to take tea, this must be it. In the centre of this delightful image (ref AMS/5643/10/19), and in her rightful place behind the silver teapot, sits the mistress of Newick Park, Elizabeth Sclater. Friends from Norway – Dora and Fru Geilmingden – are on each side of her, and their black mourning dresses suggest a visit in the days or weeks following the death of a family member.

The two tea tables are covered with impeccable linen tablecloths and the tiered cake stand has been decorated with brightly coloured ribbons. A large jug containing milk or cream sits behind the embroidered tea cosy on the table. Perhaps the cosy has been left off the teapot deliberately so we can appreciate the silver as well as the embroidery. Two large cakes – one fruit, one iced – are waiting to be cut. Two members of the party are still to come; their seats and china cups and saucers are ready.

Today, sitting in a garden with friends would mean relaxation, but in their

142 SUSSEX LIVING | September 2021

corsets, high-necked dresses and hats, these Victorian ladies can do little else but sit erect. Their formality, and that of the tea table itself, provides an unusual contrast to the ‘rustic’ bench and outdoor environment.

When this photograph was taken, Newick Park had been in the Sclater family for over 80 years. James Henry Sclater had bought it in 1816 and immediately set to work to turn what was already a well-known park into a horticultural

A family photograph album collated by Elizabeth as a tribute to her son has a heart-breaking final page gem with ornamental planting and rare specimens. Just one part of the garden, ‘The Dell’, a narrow valley containing ‘the nobler hardy ferns’, needed the attention of 16 gardeners in the 1860s. His son James Henry and grandson Francis continued to maintain Newick’s increasingly costly gardens.

The Reverend Francis Sclater was also a keen amateur photographer

and doubtless he was behind the lens and setting for this image. Elizabeth Nielsen was his second wife and he was ultimately to marry three times, each time choosing a Norwegian wife while visiting friends in his favourite part of the world.

The Keep’s collection of Sclater family documents tell us what happened to Francis and his wife. Elizabeth had four sons but lost the eldest, six-year-old James, to diphtheria, contracted from the drains at Newick Park in May 1906. Elizabeth herself died from the same cause the following year, two months after giving birth to her son Arthur. A family photograph album collated by Elizabeth as a tribute to her son has a heart-breaking final page. It shows James standing on a step ladder beside her, outside the house. She has written, ‘The last photographs ever taken of James, five weeks before his death, May 31st 1906.’ l For more information visit www.thekeep/info

Let’s Get Together The highest quality care starts with a connection Every member of our team gets to know your loved one as an individual when they move in, so we can support them to live a life they love.

We call it relationship-centred care.

If you’re looking for the highest quality care for your loved one, let’s get together and talk.

01273 080 111

hallmarkcarehomes.co.uk

Residential Care I Nursing Care I Dementia Care I Respite Care

St Peter & St James Hospice in North Chailey is one of thirteen hospices in Sussex, so we asked Robert Veitch to find out a little more about what they do, how they are funded, and their ongoing relationship with donkeys

This October, the hospice is running Make A Will Month

S

t Peter & St James Hospice has origins in the 1950s, when Jim Dinnage, a Wivelsfield farmer returned home after an evening in the pub with a donkey called Billy. Not wanting him to be lonely, Billy was eventually joined by 199 other rescue donkeys to become known as The Donkey Club; an organisation that quickly gained charitable status.

Jim died in 1963, predeceased by his son Peter in 1956. Death duties eventually saw the demise of The Donkey Club, but as those stable doors closed, the palliative doors at St Peter & St James Hospice opened on the same site in 1975. Donkeys have remained in situ throughout, harking back to those formative days, and these days its Dudley and Dylan roaming around the paddock, entertaining the patients, volunteers and staff.

HAVE YOU GOT

THE WILLPOWER? St Peter & St James Hospice team consist of 109 staff and 450 volunteers.

Like other hospices, St Peter & St James enable people to be cared for, and die, in the place of their choice, whether this is at home or in the hospice in-patient ward. Increasingly, patients are choosing their own homes as their preferred place to die, in a familiar setting, surrounded by those closest to them.

St Peter & St James Hospice nurses care for those that are admitted to the in-patient ward, as well as patients in their own home, and also help facilitate the incredibly important support patients receive from their family and friends at the end of life. This palliative care is often a huge relief for patients and families, whether it be at home, or in the hospice.

Care encompasses all aspects of palliative care including bereavement counselling, wellbeing services, activities, and welfare services; and there is no

144 SUSSEX LIVING | September 2021

charge for any of it. There’s also a 24hour telephone service providing advice to families and carers. The hospice continues to support families after losing a loved one, offering bereavement care and volunteering opportunities.

The hospice receives 17% of its’ funding from central government, but the rest comes from the public, via donations and legacies. Gifts in wills

are the most valuable source of income at the hospice and this accounts for a quarter of the care provided.

Gifts left in wills are free from inheritance tax, and whether it’s a large or small gift, it will help many local patients and their families needing the vital servies of St Peter & St James Hospice. Gifts can be residual (a share), pecuniary (stated amount), or specific (an item). Where a will states how a gift is to be used, the hospice will always honour this.

This October, the hospice is running Make A Will Month, organised through local solicitors who waive their fees in return for a suggested donation to the hospice. The time taken from thinking about writing a will to completing the process can be as little as three weeks.

Without a will, an individual has no legal say over their legacy, and where there’s a will, there’s a way. l www.stpjhospice.org

Discounted Will writing October 2021 We’ve partnered up with local solicitors to provide you with a free Will writing service this October in return for a donation to St Peter & St James Hospice. Book your appointment with one of our participating solicitors now.

Colemans Solicitors 01444 459555 Haywards Heath

Adams & Remers Solicitors 01273 480616 Lewes

Please quote St Peter & St James when making your appointment.

Suggested donation – £120 for a single Will, £180 for a joint Will.

For more information visit www.stpjhospice.org 01444 470710 fundraising@stpjhospice.org

Registered charity number: 1056114

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Our Care Homes are family run and provide homely and attentive social, residential and nursing care.

Both homes have isolation facilities where visitors can spend private quality time with loved ones.

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Caring for the people that you love STUDIO PROOF

PROOF DATE/TIME: 18 September 2020 2:12 pm OUR FILENAME: Oct 20 Ingham House/Manor Hall

September 2021 | SUSSEX LIVING 145

Trusted to care Award winning care homes Our highly trained care home teams are specialists in residential, nursing, dementia and respite care, so whatever your needs and personal preferences, we’re here to help you and your family at every step of the journey.

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ARE YOU SAFE AND WELL? Jackie Hoare and Lisa Priestman report on the resumption of Safe and Well home visits from West Sussex Fire & Rescue Service and Home Safety Visits from East Sussex Fire & Rescue Service East and West Sussex Fire & Rescue Services have restarted their free Safe and Well Visits and Home Safety Visits in a faceto-face format, while still working within a Covid-19 safe manner. For some time, visits had been carried out virtually, but the lifting of restrictions means the fire service can now resume visiting people in their homes.

A Safe and Well Visit or Home Safety Visit involves a prearranged home visit, to offer advice on how to make the home safer, and where appropriate fit smoke alarms or other specialist fire detection equipment. Visits are free of charge and tailored to the specific needs of the household.

They normally last between 30 to 45 minutes. The fire service personnel who carry out the visit will always bring identification.

Visits are offered to individuals within our communities who are most in need. You may be eligible if you: • Are aged 65 or over • A re a lone adult/parent with young children • Live in a high-rise building • Have a permanent disability • Have permanent mobility difficulties • Have a Careline/Lifeline • Cannot hear a standard smoke alarm and live alone Please get in touch with West Sussex Fire & Rescue Service if you or an individual you know meets the criteria and needs

additional support. You can reach the fire service by: • V isiting the website: https://bit.ly/SafeAndWellVisits • Telephone: 0345 8729 719 • Email: safeandwell@westsussex.gov.uk Please get in touch with East Sussex Fire & Rescue Service if you or an individual you know needs additional support, no criteria is required. You can reach the fire service by: • V isiting the website: https://bit.ly/37njpnK • Telephone: 0800 1777 069 • Email: Homefire.Safetyvisits@esfrs.org

MAIS HOUSE A Royal British Legion Care Home, providing residential and nursing care, exclusive to the Armed Forces and their spouses Mais House is a large care home located near the sea in Bexhill-On-Sea, with a capacity to house 54 residents inclusive of 3 double rooms for adults over the age of 65.

Mais House is one of six care homes across the country dedicated to care for our veterans and operated by The Royal British Legion, providing a friendly and relaxed atmosphere, delivering 24-hour care from a team of nurses and care assistants. We also offer respite care.

18 Hastings Rd, Bexhill-On-Sea TN40 2HH If you would like further information or to arrange a virtual tour contact us on 01424 215871 www.britishlegion.org.uk September 2021 | SUSSEX LIVING 147

We are also able to offer emergency

Booked in daily/weekly/monthly. checks for those who need it.

Telephone reminder service Scheduled checks Telephone reminderUnscheduled service checks Booked in daily/weekly/monthly.

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You’re invited to Alzheimer’s Research UK’s antiques valuation event

to check their lives their independently, enjoying their normal lives independently, enjoying theirthey’re normalok, that they are eating, have taken Blood sugar testing Blood sugar testing their medication and that they haven’t had a fall. routine and hobbies with their friends.

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Shopping services 3 DBS DBS checked checked 3 First Aidvaluations trained 3 Fully Fully insured www.sussexhomechecks.co.uk their3 medication and that they haven’t had aand fall.insured Shopping services Companionship morning ofFirst antiques over tea cake, in conjunction with Dawsons 3 Aid trained 3 www.sussexhomechecks.co.uk Food delivery We know that it isn’t always possible to check in on Tea and cake visits We areAuctioneers. here to give you thecan reassurance that your You bring along an antique item of your choice and the experts Fall Alarm Tea and cake visits your lovedloved onesone with busy modern living or your We are here give you theifatreassurance that your is getting the to help need from Dawsons will they be ready tohome valueOUR all items.

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3 DBS checked 3 First Aid trained 3 Fully insured www.sussexhomechecks.co.uk To find out more and register your place please contact Maxine Peel-Yates 3 DBS checked 3 First Aid trained 3 Fully insured www.sussexhomechecks.co.uk Telephone: 07825 4780711

Email: maxine.peelyates@alzheimersresearchuk.org

ALL OUR STAFF ARE:

3 DBS checked 3 First Aid trained 3 Fully insured

148 SUSSEX LIVING | September 2021

www.sussexhomechecks.co.uk

www.sussexhomechecks.co.uk

CHARITY

Granting Wishes Khodi

Children with Cancer Fund – Polegate is a small East Sussex charity that works with children up to the age of 18, who have or have had cancer.

Issy Taylor-Gallardo explains who they help, how they do it and how to get involved as a supporter, or a beneficiary

T

his small charity was set up by four individuals; Chris and Ursula Downton, Kirsty and James Denny, around a kitchen table in July 1998. They had the aim of supporting families who have children going through cancer; by granting wishes, organising events, and creating a local support network. Over the years, the reach and fundraising capacity of the charity has increased, which allows more support to be offered to those who need it.

Beneficiaries have enjoyed short summer holidays to the Isle of Wight, horse riding days at equestrian centres and family days out at local tourist attractions. Be it purchasing a car parking permit for a hospital, replacing school uniforms, or organising a takeaway, this charity has grown from strength to strength and raised over £1,000,000 since its’ creation.

In 2015, Children with Cancer Fund received an invitation to visit Buckingham Palace and receive The Queen’s Award for Voluntary Service by community groups, the equivalent of an MBE for a charity.

“Instead of standing with our children looking through the railings at the changing of the guard, we were walking through the gates of Buckingham Palace,” recalled Chris Downton.

Children with Cancer Fund love to hear from families who have moved on after their time with the charity. Lilac is one child who has celebrated several years in remission. “A huge thank you to the Children with Cancer Fund for their incredible support. We could

We could not have done it without you – You managed to make us laugh when all we wanted to do was cry

not have done it without you – You managed to make us laugh when all we wanted to do was cry and introduced us to the fab CWCF family. Rock on!”

Khodi is another child supported by the charity and his mum, Tasha Arlette recalls how the charity helped them during their time of need. “Khodi was diagnosed with Acute lymphoblastic leukaemia in 2017. When Khodi first got poorly, we were contacted by Chris and his wonderful team from CWCF asking what Khodi would like, and what he likes doing. He was gifted a new iPad and a year-long pass to a local tourist attraction. The iPad made a massive difference while he was having treatment at The Royal Marsden. I got treated as well and received a spa treatment and gift card. What you do makes a real difference for families. You set up days out throughout the year to keep us all connected – You’re all amazing.”

Children with Cancer Fund take part in events across the county and enjoyed One Great Day Langney and Alfriston Fete during August.

They’re looking forward to Eastbourne Sunshine Carnival on the 18th September, among others in the future.

Ways to offer support include volunteering or donations, maybe even a self-generated fundraiser – like braving the shave or holding a cake sale. There are plenty of ideas and additional information on the website and social media feeds. l www.childrenwithcancerfund.org.uk September 2021 | SUSSEX LIVING 149

CARE

FABULOUS FAST FOOD

Hot, nutritionally balanced, convenient and delicious meals and puddings are just a click or a call away. Sara Whatley discovers how to make cooking and eating easy

H

aving a hot meal at least once a day is an essential to maintaining health, happiness and wellbeing. A hot meal is something to look forward to, a warming hug on a plate or in a bowl. A hot meal is something we all deserve.

However, from time to time we all need a little help with cooking. This might be after a stay in hospital, if cooking has become too much, or if you simply want to make life easier.

Thankfully, there is help available.

Hot meals on wheels services are an easy way to carry on enjoying your main meal without the hassle of cooking anything. Simply browse through a menu, make an order and wait for the meal to arrive, hot and ready to eat straight away.

Different culinary tastes and requirements are catered for with a huge variety of cuisines available, so there is no need to worry about missing out on favourite meals. And of course don’t forget about pudding! Hot or cold, decadent or healthy, make sure dessert is on the menu, because, well, why not?

Not only does it take into account maintaining balanced nutrition, but it’s a friendly point of contact in the day As food requirements change, so the meals can change too. To help those with swallowing difficulties there are choices for easy to chew meals, soft bite sized, minced, pureed or liquidised.

Another option for those wanting convenient and tasty meals is a frozen 150 SUSSEX LIVING | September 2021

meal delivery service. Again, these easy to use services deliver meals straight to the freezer ready for home cooking in the microwave or oven. This gives greater flexibility to choose what to eat and when to eat it but makes sure that every meal is still packed full of goodness and is utterly convenient.

The benefits of these kinds of delivery services are numerous. Not only does it take into account maintaining balanced nutrition, something which often gets forgotten about when one’s ability to cook starts to wane, but it’s a friendly point of contact in the day. A trained delivery driver will hand over the hot meal, or make sure the freezer is safely stacked with balanced meals ready for home cooking.

Seeing a friendly face in the middle of the day may be a welcome relief for some and also serves as a safety check.

Delivery drivers are often trained in checking for the wellbeing and safety of their customers and may have contact numbers for next of kin if anything appears amiss. This provides not only a sense of security for the customer but also for friends and family knowing their loved one is being looked after.

A full tummy, a friendly chat and a sense of security all in the comfort of your own home is a service worth investing in, and when it’s all so delicious – it’s as easy as pie! l

• Dementia Care • Multiple Sclerosis • Respite Care • Post Stroke Rehabilitation • Post-operative Recovery Support • Parkinson’s Disease Support • End of Life Support • Companionship & Housekeeping

Hot meals delivered right to your door.

You’ll love our kind of care Berkeley Home Health, Sussex provides tailored high quality live-in care across Sussex and flexible visiting care within a 10 mile radius of Horsted Keynes (RH17) Our service includes: • A fully managed service • Same day assessments - FREE home visits to assess your needs • Expert care staff - fully trained carers & experienced care team • Quick starts - start care usually within 24hrs • A personal Care Plan, tailored to your needs and preferences

We can deliver 365 days of the year • Enjoy a fantastic range of nutritionally balanced meals to suit all tastes and dietary requirements.

• No contracts. Suitable for long or short term help.

• Safe & Well- being checks with every meal delivered.

• Friendly delivery service is much more than just a meal.

For more information or to sign up for the service please call: 01903 718893

Call us 01825 705529

or visit www.apetito.co.uk/meals-on-wheels

sussex@berkeleyhomehealth.com www.berkeleyhomehealth.com

We have the perfect carer waiting for you

“Her room was comfortable, and the staff were caring and considerate. We would definitely recommend this home to others.”

Brother of resident, December 2020 Source: carehome.co.uk

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Vidveailable sa tour

The Goldbridge Care Home Welcoming new residents There’s been lots of smiles, tears and laughter over the last year, through it all we’ve been there for our residents and their families, relentlessly. We make sure our team always have personal protective equipment available and regular testing takes place. We also participate in available vaccine programmes and follow strict UK infection control standards. Our team help residents settle in with family video calls, lots of activities and booked visits.

Residential | Nursing | Dementia care

Call us for advice today

01444 849 273 Lines are open 8am to 6.30pm Monday to Friday, 9am to 12.30pm Saturday. Closed Sundays and bank holidays.

Calls are charged at no more than local rate and count towards any inclusive minutes from mobiles. We may record or monitor our calls.

All types of funding welcome

9.7 carehome.co.uk Review Score 26 reviews†

No health insurance needed

†The Review Score is based on the quality and number of independent reviews this home has received on carehome.co.uk in the last two years, at the time of going to print.

FEB21 CS 02125

September 2021 | SUSSEX LIVING 151

KEYMER HASLAM & CO

CHARTERED ACCOUNTANTS & INDEPENDENT FINANCIAL ADVISERS Keymer Haslam & Co is a local accountancy practice with offices in Burgess Hill and Lewes We provide the high value service you would expect from a professional, qualified practice at a low cost, which you would not expect. ●

ACCOUNTANCY ● TAXATION ● INVESTMENT SERVICES ●

Call us for a friendly, personal and efficient service for all your business needs 4/6 Church Road, Burgess Hill, West Sussex RH15 9AE

01444 247871

Email: alec@keymerhaslam.co.uk, ian@keymerhaslam.co.uk, daniel@keymerhaslam.co.uk

Website: www.keymerhaslam.co.uk

Why is a will important?

Making a will means you can be sure that your property will be properly taken care of when you die. The executors and trustees will be chosen by you.

If you don’t prepare a will – if you leave it to chance – this may result in unsuitable people dealing You may want to set up a trust with your estate after your death. in your will (e.g for a disabled Do you want to make sure your beneficiary). We are able to children and dependants are advise on all aspects of trusts provided for – or to appoint legal and setting up a trust in your will. guardians for your children?

Don’t leave it to chance. Speak What about if you are an to a professional while you can. unmarried couple? We are able If you would like further advise you so that you are able to information, please do not hesitate make provision for your partner to contact Aileen Francis at Percy on your death.

Walker. Aileen is a solicitor and Do you want advice on specialist in this area of law and inheritance tax or making a gift a full member of the Society of to charity? Again, we can help.

Trust and Estate Practitioners.

152 SUSSEX LIVING | September 2021

Percy Walker & Co LLP Robertson Chambers, The Memorial, Hastings TN34 1JB T: 01424 721234 F: 01424 721376 enquiries@percywalker.co.uk www.percywalker.co.uk

• • • • •

Wills & trusts Probate & estates Power of attorney Conveyancing Court of protection

This firm is authorised and regulated by The Solicitors Regulation Authority (SRA Number 662900).

MONEY MATTERS

WEALTH MANAGEMENT The management of personal wealth is a discipline that involves planning, growing, preserving, and protecting wealth, as well as passing it on to the next generation efficiently, as Peter d’Aguilar explains

W

hether you view money as the route to happiness or the root of all evil, there’s no denying its necessity. According to the American showman Phineas Barnum, “money is a terrible master, but an excellent servant.” Pioneering car manufacturer Henry Ford stated, “money is like an arm or leg – use it or lose it.” An ancient proverb warns us that, ‘a fool and his money are easily parted.’

This is where wealth management comes in. Anyone lucky enough to have accumulated a reasonable sum of money – whether through inheritance, the sale of a business or property, a lottery windfall, or just plain hard

A good adviser will use a consultative process to learn their client’s financial circumstances

graft – ought to consider seeking expert advice on how to invest their nest egg so that it’s secure and productive.

A wealth management consultant, or financial adviser, will offer guidance and recommendations on investment with the aim of preserving, protecting and growing a pot of money, while also helping to ensure that in due course financial assets are passed on taxefficiently to the next of kin. Successful wealth management can involve a synergistic combination of disciplines – investment advice, estate planning, accounting, retirement provision, tax services, succession planning and family governance.

A good adviser will use a consultative process to learn their client’s financial circumstances, September 2021 | SUSSEX LIVING 153

requirements and aspirations.

They will then come up with a personalised strategy that draws upon a range of financial products and services, based on their present and projected financial situation, goals and risk tolerance.

Wealth management involves more than just investing money. It can encompass all parts of an individual’s financial life. Instead of attempting to integrate pieces of advice and various products from many different sources, wealth management offers a more integrated approach. A wealth manager coordinates the services needed to manage their client’s assets, and also creates a strategic plan for their current and future needs – this could cover diverse areas such as will and trust services, or business succession plans. After the client and adviser have developed and agreed the original plan, they will meet regularly to update goals, review and rebalance the portfolio and assess whether additional services are needed. In many cases, this becomes a business relationship that continues for the remainder of the client’s lifetime.

In certain instances, a wealth management adviser may have to coordinate input from outside financial

experts, as well as the client’s own service professionals (for example, a solicitor or accountant). Some wealth managers also provide banking services or advice on philanthropic activities.

Wealth management advisers directly employed by an investment firm may have more knowledge on investment strategy, whereas ones who work for a bank may focus on the management of trusts, credit options, estate planning or insurance – expertise varies from firm to firm.

Wealth management advisers generally charge an all-in-one fee for their services, based on a percentage of the amount of assets under management – on average around 1% per annum, though this can vary considerably.

Advisers can charge for their services in several ways. Some work as fee-only advisers and charge an annual, hourly or flat fee. Some are paid through commission on the investments they sell. Others are remunerated through a combination of the two.

The first mention of wealth management dates back to the 1930s, although the discipline really started to gather momentum in the late 1980s; when banks and brokers began hosting seminars designed to demonstrate their investment skills to their most affluent clients. The global recession in the late 2000s prompted investors to scrutinise the management of their portfolios more closely, with the spotlight shining on the role of wealth management advisers. This has resulted in a move towards better communication and a more holistic relationship between advisers and their clients; embracing broader lifestyle issues such as career goals, working environment and patterns of expenditure.

As with any professional adviser, it is important to make sure that their specialisms fit your particular needs – so check credentials carefully. They must be regulated by the Financial Conduct Authority (FCA). l

Tisshaws is a specialist family law

Tisshaws practice is a specialist law offeringfamily advice on divorce, practice offering advice on divorce, children and financial matters children and financial matters

Your local family lawyers, Your local family lawyers, by The Legal 500 now recognised

ecognised by The Legal 500

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154 SUSSEX LIVING | September 2021

WHAT’S IMPORTANT TO YOU IS IMPORTANT TO US At NFU Mutual we can look after you, your family and your business.

Our insurance products and financial services include: • Home • Farm • Life Assurance • Car • Equine • Critical Illness • Business • Travel • Income Protection NFU Mutual Financial Advisers advise on NFU Mutual products and selected products from specialist providers. When you get in touch we’ll explain the advice services offered and the charges. Financial advice is provided by NFU Mutual Select Investments Limited.

For a real conversation about your insurance call or email us.

NFU Mutual, Bysshopps, High Street, Henfield, BN5 9HP T: 01273 025 176 E: Henfield_agency@nfumutual.co.uk NFU Mutual, 1 North Pallant, Chichester, PO19 1TJ T: 01243 887 713 E: Chichester_agency@nfumutual.co.uk

C A Modi is an appointed representative of The National Farmers Union Mutual Insurance Society Limited (No. 111982).

And an introducer to NFU Mutual Select Investments Limited, a member of the NFU Mutual group of companies.

Cooper & Son Funeral Directors

Because every life is unique Lewes 01273 475 557 | Heathfield 01435 862 833 Seaford 01323 492 666 | Uckfield 01825 763 763 www.cpjfield.co.uk

September 2021 | SUSSEX LIVING 155

PETS

S

eptember is generally considered the first month of autumn, and, after hopes of a hot, dry summer have invariably been disappointed, and the children return to school, we often get some fine weather that eases us from one season into the next. ‘Them Indoors’ usually holiday then, so we’ll be hoping that this autumnal pattern prevails.

This whole year has been, like our attitude to the weather, a mix of hopes and disappointments. There have been hopes around vaccinations and disappointments, earlier, about the delayed relaxing of restrictions.

Well, my vaccination hopes extended to getting a biscuit as a compensation payment, which was fortunately fulfilled. Disappointments about restrictions is a longer list: unreasonable banning from the sofa and big bed, petty limiting of treats, strict definitions of what constitutes a dog toy, and most galling of all, being restrained from finally sorting out ol’ fluffy woofy, the Leonberger next door.

Some wider hopes, however, have been fulfilled. Longed-for reunions

With September upon us, Teddy reflects on the hopes, holidays and disappointments of the year so far, and suggests canine level-headedness for living in the moment is something his human translator, Helen Stockton, and the rest of us should seek to do more often

with family and acquaintances have taken place. We had a wonderful, sunny, weekend in Norfolk, with some friends, in our respective motorhomes.

They have a Border Terrier, Bonnie, so it wasn’t just the people who did socialising. I introduced Bear to Bonnie, as both a female role model and to provide a good opportunity for Bear to practice her canine social skills, remembering to curb her youthful excesses.

We’ve also visited ‘Her Indoors’ parents and I showed Bear the delights of their garden pond. I don’t do water; what can I tell you, I’m a terrier and that word comes from the Latin ‘terra’ meaning ‘earth’, which is where my paws are firmly planted. I am, however, intrigued by their fish, particularly when they come shoaling to the surface at feeding time. I am naturally suspicious of anything that lurks out of plain sight, so I give the default terrier response and bark. I’ve tried to encourage Bear to behave likewise but so far, she’s been too busy doing that puppy squiggling and wagging nonsense, at the Seniors. A disappointing lack of focus but she is still young, I suppose…

My vaccination hopes extended to getting a biscuit as a compensation payment

One way to avoid disgruntlements is to live largely in the moment, something we dogs are good at. We don’t look forward to, or worry about, things months off, we just react to whatever is going on now. Without building hopes, our disappointments are naturally smaller; a walk delayed, a treat under the sofa or a broken toy perhaps. And if we can’t sort it ourselves, we have carefully trained staff to do it for us. This makes disappointments less, well… disappointing, and more a case of gratification delayed. I think we can all live with that, or at least I hope we can! l 156 SUSSEX LIVING | September 2021

th ou so W an r o p e ks n ro are to lin ud all e re of wh vie o p ws os , ted

We are a small team of UK’s leading inhome pet, end-of-life specialists in Sussex.

Say goodbye to your beloved pet, in your arms at home, with our gentle two-step euthanasia - safe & loving for everyone.

I would like to say how delighted I am with the quality of the stables, I think they look really excellent Mrs Richards, Sussex

LEVADE SYSTEMS

Your Local Stable & Timber Building Manufacturer Established 30 years • Based in Ashdown Forest Base construction and groundworks now undertaken

Call: 01342 824117 mark@levadesystems.co.uk www.levadesystems.co.uk

Quiet Quiet rural rural location location in in an an area area of of Quiet rural location in an area of outstanding natural beauty outstanding natural natural beauty beauty outstanding • • • • • • • • • • • • • • •

International Cat Care listed and approved by local vets International Cat Care listed and approved by local vets International and stays approved by local vets Open all yearCat forCare long listed and short Open all year for long and short stays Open all year for long andunits, short each stays with its own run Spacious, centrally heated Spacious, centrally heated units, each with its own run Spacious, heated units, each withexception its own run Each cat’s centrally dietary needs catered for, with of Each cat’s dietary needs catered for, with exception of veterinary prescribed diets, which we ask the owner to provide Each cat’s dietary needs catered veterinary prescribed diets, whichfor, wewith ask exception the ownerofto provide veterinary prescribed diets,but which the owner to provide Beds & bedding provided you we are ask welcome to bring your Beds & bedding provided but you are welcome to bring your cat’s own bed provided but you are welcome to bring your Beds & bedding cat’s own bed cat’s own bed Collection and delivery service available Collection and delivery service available Collection and delivery service available

Original image of ‘Nessie’-rescued from Cyprus - asleep with her mum. Nessie RIP

“From the very first phone call through to saying goodbye to our beloved Nessie, and your thoughtful after care of beautiful words on a card to keep has been empathetic, kind and really facilitated all our needs and wishes with amazing kindness. Cant thank you enough for helping us through a very sad time.”.

NESSIE’S MUM HHHHH Review from Vethelpdirect.com

Dr Suzen, CEO & Cert.

Palliative Care Vet Dr Jo, Senior Vet & Dr Mara giving pets five star loving, peaceful goodbyes at home in Sussex since 2005.

Taking bookings for 2021!

Quality of life consultations and gentle, dignified, two-step pet euthanasia at home Book Book online online at at www.thecuckfi Book online at eldcattery.co.uk www.thecuckfi eldcattery.co.uk or www.thecuckfi eldcattery.co.uk or call call 01444 01444 454187 454187 or call 01444 454187 Tall Tall Pears Pears Farm, Farm, Deaks Deaks Lane, Lane, Cuckfi eld, West RH17 Tall Pears Deaks Lane, Cuckfi eld, Farm, West Sussex Sussex RH17 5JB 5JB Cuckfield, West Sussex RH17 5JB

Call 07962 423 567 peacefulpetgoodbyes.co.uk in-home vet service Office Hours 9am - 2am Monday - Friday • HOME VISITS 7 Days a week 9am-9pm

September 2021 | SUSSEX LIVING 157

PUZZLES

PUZZLE PAGE SUDOKU

A simple process of logic is all that it takes to solve each puzzle in this game. Put the numbers 1 to 9 in each vertical column and each horizontal line. Each number must appear only once in each column and line and in each of the 3x3 boxes in the grid.

1. Prattles (anag.) (8) 8. Wide street (6) 9. Agitate (4) 10. Horse (3) 11. Metamorphic rock (6) 12. Mental approach (8) 15. Tufted beard (6) 16. Drive away (6) 20. Afternoon rest (6) 24. Braids (6) 27. Goose liver (4,4) 28. Car fuel (6) 29. Belonging to us (3) 30. Land measure (4) 31. African country (6) 32. Written composition (8)

2. Edible tuber (6) 3. Dexterous (6) 4. Language (6) 5. Torn (6) 6. Niche (6) 7. Follow (6) 12. Matures (4) 13. Story (4) 14. Written material (4) 17. ---- of Man (4) 18. Couple (4) 19. Deprivation (4) 21. Glacial period (3,3) 22. Hallowed place (6) 23. At sea (6) 24. Recipe (anag.) (6) 25. Appalled (6) 26. Zodiac sign (6)

Each number in the grid represents a different letter of the alphabet.

You have three letters in the control grid to start you off. Enter them in the appropriate squares in the main grid, then use your knowledge of words to work out which letters should go in the missing squares.

As you get the letters, fill in other squares with the same number in the main grid and control grid. Check off the alphabetical list of letters as you identify them.

CROSS CODE

CLUES DOWN

CLUES ACROSS

QUICK CROSSWORD

Place a different arithmetical sign (add, subtract, multiply, divide) in each circle so that the total of each line across and down is the same. Perform the first calculation in each line first and ignore the mathematical law which says you should always perform division and multiplication before addition and subtraction.

EQUALISER

This month’s solutions can be found on our website, www.sussexliving.com

ABCDEFGHIJKLMNOPQRSTUVWXYZ

158 SUSSEX LIVING | September 2021

6

-

;

RICHARD GREEN FUNERAL SERVICE RICHARD GREEN FUNERAL SERVICE RICHARD GREEN FUNERAL SERVICE The only truly independent, family owned and run The only truly independent, family owned and run The only truly independent, family owned and run

Funeral Directors & Memorial Masons in Lewes & Uckfield Funeral Directors inLewes Lewes&&Uckfield Uckfield Funeral Directors&&Memorial Memorial Masons Masons in We understand that funerals can be a prickly subject but Weare understand that be prickly subject but We understand thatfunerals funerals can be aa prickly subject but happy to help with anycan questions you may have areare happy totohelp youmay mayhave have happy helpwith withany any questions questions you

125High HighStreet Street 125 125 High Street Uckfield Uckfield Uckfield TN22 1RN TN22 1RN TN22 1RN 01825 (24hrs) 01825760601 760601 (24hrs) 01825 760601 (24hrs) uckfield@rgreenfs.co.uk uckfield@rgreenfs.co.uk

170170 High Street High Street 170 High Street Lewes Lewes Lewes BN7 1YE BN7 1YE BN7 1YE 01273 488121 (24hrs) 01273 488121 (24hrs) 01273 488121 (24hrs) lewes@rgreenfs.co.uk lewes@rgreenfs.co.uk lewes@rgreenfs.co.uk

uckfield@rgreenfs.co.uk

Crematorium Open Day 18 September 2021 - 11am to 3pm

An opportunity to go ‘behind the curtain’ at the newest and most beautiful crematorium in East Sussex.

Take a look around in a relaxed and informal way and ask our friendly team any questions you have.

Refreshments will be served throughout.

We look forward to meeting you.



Wealden Crematorium, Horam Road, Horam, East Sussex TN21 0FX @ Crematorium@wealden.gov.uk  www.wealdencrematorium.co.uk  01323 443400

Septmeber 2021 | SUSSEX LIVING 159

IF YOU .

ask me..

THESE ARE THE HIGHLIGHTS FROM FLO WHITAKER’S HOLIDAY DIARY, HAVING RECENTLY RETURNED FROM A SHORT BREAK WITH HER FRIEND, A FELLOW MEDIEVAL HISTORY GEEK

Fine Art & Limited Edition Prints BESPOKE PICTURE FRAMING

Diane Hutt Art Gallery

95a High Street, Uckfield TN22 1RL 01825 766440 www.dianehuttgallery.co.uk

 STUDIO PROOF

Dixon & Company PROOF DATE/TIME: 18 August 2021 12:46 pm OUR FILENAME: Sept 21 Diane Hutt

The dynamic duo dashed around the Welsh borders on a crazy ‘If-it’s-old-it’s-probably-worth-a-look’ tour and visited 14 churches in five days, accidentally gate-crashing a wedding and a christening in the process, as detailed below…

Saturday: Our heartfelt shouts of “Congratulations!” failed to defrost the wedding party. Everyone looked like they’d rather be somewhere else, while the photographer, his two assistants and the makeup artist loudly expressed their annoyance at the prospect of two sweaty, gurning strangers photobombing the pictures. As if we would…

Sunday: A noisy, friendly bunch casually posed for pictures after wetting the head of babe number three. An aunt, who’d just got a smartphone and didn’t have a clue how to work it, had (bizarrely) been nominated ‘Official Photographer.’ The proud parents were clearly still enamoured with one another and were considering getting married.

The Vicar, smiling indulgently, declared it would be “An honour” to officiate, whilst doubtless thinking, “About time!” as he’d been ‘Master of Ceremonies’ and ‘Official Dunker’ for all three children. He offered us refreshments, which was extremely kind, as I later realised I’d been wearing a Black Sabbath t-shirt. I guess he’d quickly decided we were genuinely interested in his church, shared his delight that the 12th century font was still in demand and in full working order, (they built things to last in those days) and, as I didn’t try to tempt him over to ‘The Dark Side’ were probably harmless. If you’re reading this – thanks for the cuppa, Rev. Tim, the church needs more people like you.

160 SUSSEX LIVING | September 2021

CHARTERED ACCOUNTANTS Local independent firm specialising in small businesses and personal taxation • • • •

Accounts – Tax Returns Management Advice Payroll Service Debt Management

Phone 01825 891034 for free consultation roger@languedoc.co.uk Unit C3, Bird in Eye Farm, Uckfield

Books Wanted

Antiquarian & secondhand books purchased on all subjects including academic, sporting, military, literature, scientific, natural history, travel, polar regions and maps, documents, ephemera etc.

Sexton’s, booksellers since 1910.

Tel: 01323 870991

MICK CAVE MRL MUCK AWAY

GRAB &TIP

LTD

BALLAST CRUSHED CONCRETE HARDCORE SAND SHINGLE TOP SOIL TYPE 1

NEW TO HIRE

• PLANT HIRE • YANMAR MACHINES READY NOW • JCB •

MRL GRAB & TIP are an established grab hire and muck away company operating across Sussex. We aim to offer a complete muck removal service and we also supply and deliver a full range of aggregates Please call or email for prices on grab and plant hire and all aggregates supplied and delivered

Mick Cave 07876 503940 or 01273 844590/01273 835249

www.mrlgrabandtip.co.uk • mrlgrabtip@hotmail.co.uk

LOVE LOCAL DIRECTORY

❤ LOVE LOCAL

DIRECTORY

WEST

Why not promote your business in our new online directory at www.sussexliving.com

01273 835355 | sales@sussexliving.com | The Office Concept

/sussexliving |

@sussexliving Anita Ashby-Dumbrell CURTAIN DESIGN

Merry Maids of North Sussex have been providing domestic cleaning services to customers in West Sussex since 1996. Contact us today to see how we can help you!

Payroll Service for small to medium businesses Professional, reliable, local service. Pension submissions at low prices.

Call Victoria now to discuss your payroll needs.

Deep Cleans End of Tenancy Office /Communal Area Cleans New Builds Regular Domestic e

northsussex@merrymaids.org.uk t 01293 613133

Follow us on Social Media to keep up to date with current offers!

Tel: 01273 845568 Mob: 07957 333466

Instagram: rampion_cleaning_services Twitter: @RampionL Facebook: Merry Maids of North Sussex

Email: victoria@theofficeconcept.com www.theofficeconcept.com

 STUDIO PROOF

 STUDIO PROOF

PROOF DATE/TIME: 19 March 2021 3:22 pm OUR FILENAME: April 21 Merry Maids 2

PROOF DATE/TIME: September 12, 2019 4:07 PM OUR FILENAME: October 19 Office Concept 1-8

Need a local, traditional

Bespoke

established 1980

01342 311550

CURTAINS, BLINDS, SOFT FURNISHINGS & UPHOLSTERY

> Installation of Up & Over, Roller and Sectional garage doors

> Repair and maintenance > Professional tradesman > Trustworthy & reliable > Free quotations > Family run business

T 01825 7919891 M 07581 255125

www.gm-garage-doors.co.uk

Unit 7 Town Place Farm Sloop Lane, Scaynes Hill RH17 7NP

E curtaindesignaad@gmail.com

info@gmgaragedoors.co.uk

STUDIO PROOF

PROOF DATE/TIME: March 21, 2018 1:04 PM OUR FILENAME: April18 GM Garage doors 2 1

hardware shop?

• LOGS • KINDLING • CALOR GAS • COAL • Pet Food Wild bird feed specialist supplier

Haywards Heath Homecare

Call today 01444 474019

MOT Repairs Welding Engine Diagnostics

Servicing Brakes Air Con Tyres

Or see us in store at: Unit 1, 30 Bridge Road, Haywards Heath RH16 1TX

www.haywardsheathhomecare.com  STUDIO PROOF

PROOF DATE/TIME: 22 February 2021 12:33 pm OURFILENAME:March21HaywardsHeathHomestore2

Southdown Bodyshop • Accident Repairs

• MOT Welding • Valeting

• Trade / Retail / Dents / Scratches / Stains

• ICI Mixing Scheme – Low Bake Oven

• Loan Cars Available

• Local Pick Up Service

Unit 27, Mid Sussex Business Park, Ditchling Common, Ditchling, West Sussex BN6 8SE Email: SDBS@hotmail.co.uk Tel: 01444 254910 / 07788 580024

162 SUSSEX LIVING | September 2021

Does your car need a Holiday check?

Contact us for a no-nonsense quote:

Tel: 01444 480606

www.ellismotors.co.uk UNIT 12 & 13 SHEDDINGDEAN BUSINESS CENTRE, BURGESS HILL

MOTS ONLY £40 STUDIO PROOF

PROOF DATE/TIME: May 25, 2021 1:13 PM OUR FILENAME: June 21 Ellis Motors

SEEDS of CHANGE GARDEN SUCCESS

We are fully insured and happy to help you in rejuvenating your garden. From one-off garden clearance to year-round management.

THE PEST MAN & WASP MAN

All green waste can be taken away

LOCAL PEST CONTROL

Christopher Jones Architectural Designer & Planning Consultant

01444 250374

Business travel, corporate travel, airport transfers, holiday transfers to trains, cruise liners, ferries and coaches. Adult and child student travel, or just a fun day out. Reasonable, competitive prices

for

Sussex 0800 917 0796

50

Local, Experienced, Professional Chauffeur Service

Preparation of Planning/Building Regulations Drawings

For a FREE Quotation

th

Phone Roger on 07854 641 942

ANNIVERSARY YEAR

Need Help with Your Business?

Mentoring, Costing & Budgets, Accounts Landscape Preparation, Invoicing Landscape Gardeners Gardeners for • Garden design & waterscapes • Hard & soft landscapesCreators of beautiful gardensStart-Ups, Micro & Small • Paving & driveways Businesses in • Decking & fencing Sussex • Pond maintenance • Planting & tree work Free initial chat at a For friendly advice & a free quote call or email us For friendly advice and a coffee shop near you free quote, please contact: 01273 843283

• New Build • Extensions • • Loft Conversions • • Basements •

Please call/email for further info or a quote

John 07881 292669

belljohn@btinternet.com

No Problem

No Call Out Charge

Gutters Cleared

Remove leaves - moss - debris

Photos

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£5million insurance & a Receipt Peace of mind that we’re a proper business.

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01273 843283

07736 589002

enquiries@jones-projects.com www.architectural.jones-projects.com

of Ditchling Ltd C re a t o r s oEst.1960 f beautiful water and landscape gardens

Web: www.standens.net Email: info@standens.net

Est.1960

07725-521189

standens.ltd@btopenworld.com

john.witherden@hotmail.co.uk ‘Over 40 Years of Experience.’

Burgess Hill Glazing Limited For All Your Glass & Glazing Requirements From Green House Glass & Balustrade Glass Replacement Misty Double Glazed Units to both Timber & UPVC All UPVC & Door Replacements Servicing the Whole of Sussex & Surrey No Job Too Small Call or Email Us Today For Your Free, No Obligation Quotation enquiries@burgesshillglazing.co.uk

Tel: 01444 682268

Timed Appointment You can track our arrival online

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01273 929 914

5000+ Reviews 4.96

Excellent

or online gutterpro.co.uk

CLEANING SERVICES LIMITED

ONE-OFF & REGULAR WINDOW CLEANING 07957 999 280 info@transparencycleaning.co.uk transparencycleaning.co.uk

STUDIO PROOF

STUDIO PROOF

OUR FILENAME: June 21 BHG 2

OUR FILENAME: March 21 Transparency Cleaning 8

PROOF DATE/TIME: 7 January 2021September 4:28 pm 2021 | SUSSEX LIVING To find out more call 01273 PROOFplease DATE/TIME: 11 May 2021 11:57 am 835355 or email: sales@sussexliving.com

 STUDIO PROOF

PROOF DATE/TIME: 31 October 2019 12:53 pm

163

LOVE LOCAL DIRECTORY

LEWIS DECORATIONS

House Signs

For all your garden Forest ow Market Market ForestRRow requirements • Regular Mowing FirstSaturday Saturday Monthly First Monthly • Drive & Patio Cleaning 10am – 3pm • Landscaping 10am – Hartfield 3pm Road Community Centre, E 1994 Community Centre FREE ESTIMATES Winners: NABMA, Britain’s Best Hurstpierpoint Small Community Market Hartfield Road 2017

01273 761388 07843 263650 To book ain stall please call Grand Finalist the Sussex Food woodcutz.co.uk Sue Young, Market Manager & Drink Awards Tel:01342 7780622017 housesignsatwoodcutz.co.uk

Tel.01444 233073

QUALITY DECORATING SERVICES

• Handcarved house names • House numbers • Restoration carving

st

To sue.young@forestrow.gov.uk bFacebook: ook a stall please call @Frowmarket

07809 369563 01444 233351

Sue Young, Market Manager Tel:01342 778062 sue.young@forestrow.gov.uk Facebook: @Frowmarket

Established 25 years.

City and Guilds Qualified.

01444 233073 07446 951109

www.greenscenelandscapes.co.uk

STUDIO PROOF

 STUDIO PROOF

PROOF DATE/TIME: December 10, 2020 12:53 PM OUR FILENAME: Jan 21 Greenscape 2

ARBOR CURA

PROOF DATE/TIME: April 7, 2017 10:35 AM OUR FILENAME: May17 Lewis decoration 2 unit

T R E E SUR G E RY

Experts in • Tree surgery • Directional tree felling.

• Tree pruning • Stump grinding

Available 6 days a week

No job is too big or too small for us!

01273 917995 / 01444 307995 www.arborcura.com enquiries@arborcura.com

We also supply firewood & logs • NTCP Qualified • Fully Insured • £5million Public Liability • CSCS • Proud Members of Checkatrade

STUDIO PROOF

Keeping Business Local!

HOURS OF OPERATION

Mon-Fri: 8-5.30pm Sat: 8-12pm

CLASS 4, 5 & 7

MOT SERVICING AND REPAIRS

Unit 18, SM Tidy’s Industrial Estate, Ditchling Common, Hassocks, West Sussex BN6 8SG Tel: 01444 241455 enquiries@ditchlingmots.co.uk www.ditchlingmots.co.uk

CEDAR PLUMBING & HEATING ALL PLUMBING & HEATING WORK UNDERTAKEN GUARANTEED & FULLY INSURED

07702590211

164 SUSSEX LIVING | September 2021

PROOF DATE/TIME: 10 August 2021 11:05 am OUR FILENAME: Sept 21 Arbor Cura 4

JOHNSONS Accident Repair Specialists All types of bodywork undertaken from a small stratch to large accident repair Insurance claims (you have the right to the repairer of your choice)

CALL US ON 01444 242777

www.johnsonsarc.co.uk

johnsonsarc@btopenworld.com

29 Victoria Gardens, Victoria Industrial Estate, Burgess Hill RH15 9NB

GRATE FIRES OF SUSSE X

Installation & Servicing of gas and electric fires

01444 452626

info@gratefires.co.uk www.gratefires.co.uk

LOVE LOCAL DIRECTORY

Hurst & Hassocks Cars Long and Short distances

chilli pepper tv

THE SOUTH’S LEADING

OVEN CLEANING SPECIALISTS

Hurstpierpoint

Hassocks

•

Burgess Hill

Tel: 01444 25 33 28

Vanessapestlady@gmail.com

Email: mark@chillipeppertv.com

07762 239847

01444 882899

www.tlcovencleaning.co.uk

£24 + VAT

Vanessa Akers

All types of videos transferred to DVD or MP4 file VHS VHS-C MINI DV DVCAM Hi8 Digital Hi8

•Rats •Mice •Moles •Wasps/Bees •Fleas •Flies •Bed Bugs •Moths •Ants •Cockroaches

Email: hursttaxis@live.co.uk

You could be advertising in this space for as little as

VIDEO TRANSFERS

Domestic and commercial pest control by qualified and insured female technician

facebook.com/pestlady

 STUDIO PROOF IT Support PROOF DATE/TIME: September 8, 2017 2:58 PM

Expert Legal Compliance Advisers

OUR FIlEnAME: Oct17 Pest Lady 2

Call 01273 835355 or email sales@sussexliving.com

www.ilisi.co.uk Tel: 01444 811 434

 STUDIO PROOF

PROOF2003 DATE/TIME: 16 August 2021 12:18 pm Since OUR FILENAME: Sept 21 Chilli Pepper TV 2

Help with all computers including Apple Mac Connect Phones, Tablets and Computers Set up or Extend your Broadband & Wireless Prevent & Remove Viruses Set up your own Email Domain or Website Set up Cloud based Phones

[including garden offices]

Data Protection/GDPR – Data Protection Officer Role – Employment Law – Health & Safety – Fire Risk Assessments – Construction Health & Safety – CDM Regs.

Audits – Policies – Procedures – Record Keeping

07718 368508

How Can We Help You?

Fire Risk Assessments are mandatory for all commercial properties

per month for regular bookings This price also includes a free graphic design service to produce an eye catching advert to promote your business. For more info:

Call:

www.rjs-consultants.com 01444-812412

 STUDIO PROOF Your local decorating professionals

PROOF DATE/TIME: 22 March 2021 3:35 pm OUR FILENAME: April 21 illisi 2

Fully insured Fully qualified Published by Dulux Master Decorators (Est.1989)

Forge Works, Sparks Lane, Cuckfield, Haywards Heath RH17 5JP

MOT • Servicing & Repairs • Tyres • Aircon • Brakes • Clutches • Batteries • Diagnostics • Exhausts • Engine Carbon Clean • 4 Wheel Alignment • Free Local Collections & Deliveries

MOT Testing

075 1211 3893 01444 455 441 Member of

solut ionsbyidl@gmail. com www.idlaidlowdecorat ings ervices.com

Car Repairs & Servicing

01444 452510 brookstreetgarage@btconnect.com www.brookstreetgarageservices.co.uk

Vehicle Diagnostics & other Services

STUDIO PROOF

natural growth accelerator PROOF DATE/TIME: 28 July 2021A 1:06 pm OUR FILENAME: March 21 Brookfor Streetplants Garage 1-8 and vegetables

I WOULD LIKE TO BUY YOUR RECORD COLLECTION ● If you are looking to sell your record collection, then please give me a call . ● No collection too large. ● All types of music considered and I will come to you at a convenient time.

BEST PRICES PAID FOR TOP QUALITY VINYLS

Puckamuck is a completely natural and organically sourced well-rotted horse manure.

• • •

PUCKAMUCK

Shred on site so easy to handle and spread.

Fully aged by us so ready to use straight away.

100% manure - no green waste, peat-free and no odour!

Give me a call on 01243 870375 or 07966 519247 and ask for Garry Or email me at gazwoz@aol.com (and include some pictures of your records)

To find out more please call 01273 835355 or email: sales@sussexliving.com

www.puckamuck.co.uk or call Harriet 07899676166 Puckamuck is a Registered Trademark.

September 2021 | SUSSEX LIVING 165

❤ LOVE LOCAL

DIRECTORY

EAST

Why not promote your business in our new online directory at www.sussexliving.com

01273 835355 | sales@sussexliving.com | Problems with Water Supply or Disposal?

We have the technology and experience to solve it.

“Mechanical Mole” Pipe Laying, Septic Tanks and Sewage Treatment.

Stockists of Pumps, Pipes, Fittings and Drain Jetting.

Workshop facilities also available for service and repair of all types of plant and machinery.

BEENEY & CO LTD Oakville Farm, Easons Green, Uckfield Tel: Halland (01825) 840276 W AT E R

A N D

D R A I N A G E

E N G I N E E R S

V COTTINGHAM GARDEN MAINTENANCE

We provide a complete service to care for all of your garden needs * * * * * *

Regular maintenance One off visits Hedge cutting * Pruning Mowing * Lawn Care Garden Clearance Experienced & reliable

@sussexliving

Need a Local Solid Fuel Supplier ...

R.A. BLACKFORD Est 1936

We stock: Long Lasting Fuel for • • • •

Open Fires Multi-Fuel Stoves Solid Fuel Rayburns Aga’s and other Cooking Appliances • Seasoned & Kiln Dried Logs: Nets or Bulk DELIVERED OR CASH & CARRY www.rablackford.com

Just Off The A26 (Uck - Crow) The Coal Depot, Cobdown Lane Five Ash Down, Uckfield TN22 3AR

(01825) 732183

20% Local TV Aerials DISCOUNT & Satellites

with this advert for all customers

Installation, Repair & Realignment of all types of Aerials and Sky Dishes Fault Finding • Phone Points • Freeview HD • Freesat • HD TV Wall Mounting • 30 Years Experience • Fully Insured

Freephone: 0800 8021791 Brighton: 01273 917736 We accept card payments too (Visa, Mastercard etc)

GARDEN SOLUTIONS PROFESSIONAL SERVICE

Contact Vince on 07467

/sussexliving |

959128

Email: enquiries@localtvaerialsandsatellites.co.uk www.localtvaerialsandsatellites.co.uk

E-mail: vince@vcottingham.co.uk

Kwik-Lawn Turf BUILDING CONTRACTORS With over 40 years of building experience

• Conversions • Extensions • New Builds • Refurbishments • Improvements Telephone: 01323 841532

Website: www.jhpayne.co.uk Email: enquiries@jhpayne.co.uk Bolneys Units, South Road, Hailsham BN27 3NU

SUPPLIERS OF TURF AND TOP-SOIL Various Grades of Turf • Laying Service Available Ground Clearance Undertaken • Bulk or Loose Soil Available • Turf Soil / Compost • Free quotations • Fast, efficient service with Prompt Delivery Competitive Rates • Visa & Mastercard Taken

Heathfield 01435 868833 / 07831 452084

Sandy Fields Farm, Sandy Cross Lane, Heathfield, TN21 8QH

166 SUSSEX LIVING | September 2021

LOVE LOCAL DIRECTORY Over 16 years’ experience RHS qualified designer BSC hons landscaper Fully insured.

Building

maintenance • Property Restoration • • New build housing • Listed building work

Design & Landscaping

Decorating

All work completed by our experienced team of dedicated, polite and considerate tradesmen

• Interior decorating decorating • Exterior Domestic work •Commercial work •

Tel: 01825 891122 Email: info@dftourle.co.uk The Street, Framfield, East Sussex TN22 5NL

www.limelandscapes.co.uk

hard and soft landscaping - garden design - turfing - fencing / decking tree / hedge work - patios / driveways - general garden works

Please call now for a FREE quotation 831501 / 07752 553939 jonny@limelandscapes.co.uk 01323 811834

Sussex Ponds & Gardens For all ponds, terraces and associated landscaping Portfolio available Personal and efficient service

Telephone: Stephan Hurst 01825 872180 www.sussexpondsandgardens.co.uk

A natural growth accelerator for plants and vegetables

Bespoke Hardwood Gates and Automation

Puckamuck is a completely natural and organically sourced well-rotted horse manure.

• • •

Shred on site so easy to handle and spread.

Fully aged by us so ready to use straight away.

100% manure - no green waste, peat-free and no odour!

www.puckamuck.co.uk or call Harriet 07899676166

Spalding Enterprises Ltd, Hailsham BN27 3JL T: 01323 847744 l M: 07761 961545 l www.woodbees.co.uk

Estate & Garden Machinery

Sales Workshop Spares

Mowers • Lawn Tractors • Hedge Trimmers Strimmers • Chainsaws • Shredders • Blowers Cultivators • Leaf Vacuums • Safety Clothing Open

Mon - Fri 8:30am - 5:30pm Sat 10:00am - 4:00pm

01825 769100

Call: Bell Lane, Bellbrook Industrial Estate, Uckfield, East Sussex TN22 1QL

sales@ppestates.co.uk www.ppestates.co.uk

PUCKAMUCK

Puckamuck is a Registered Trademark.

SPECIALISTS IN THE CONSTRUCTION OF HEAT RETAINING LINER POOLS • Swimming Pool Installation • Repairs • Renovations • Maintenance New Liners, Heating, Filtration Comprehensive Experience Fully Insured and Guaranteed A friendly professional service Satisfaction Guaranteed

www.principools.com Telephone Neil Pearson : 01892 664004 Mobile : 07870 667932

To find out more please call 01273 835355 or email: sales@sussexliving.com

September 2021 | SUSSEX LIVING 167

LOVE LOCAL DIRECTORY

GRATE FIRES

G. F. Ltd G.Interior F. Sinclair Sinclair Ltd Furnishers Interior Furnishers

Free lining for all new curtain Curtains Making orders taken in January Blinds Upholstery

20% discount

Bought & Sold

•

(t&c’s apply) on &Villa Nova ‘Still&Life’ Fitting Track Pole • Supply

Also architectural ironmongery, including brass, locks, hinges, knobs, and handles

fabric throughout July

OF SUSSE X

Installation & Servicing of gas and electric fires

01444 452626

info@gratefires.co.uk www.gratefires.co.uk

Blackboys Service Station is a family-run business established for 40 years with over 25 years Renault experience.

all makes & models ...

• TYRES • MOTS CLASS 4 & 7 • EXHAUSTS • SERVICING • AIR CONDITIONING • REPAIRS • WELDING • DIAGNOSTICS • COURTESY CARS 01825 890317 www.blackboysservicestation.co.uk WE NOW DO rupert@blackboysservicestation.co.uk CLASS 7 MOTS Lancelot Unit, Squires Farm Industrial Estate, Palehouse Common, 5RB Nr Uckfield, East Sussex TN22

A friendly and professionally run garage, with over 40 years experience in all aspects of vehicle repairs, old, new, classic, sports & prestige All Makes & Models • MOTs & Servicing • Repairs Diagnostic Specialists • Wheel Alignment • Tyres & Exhausts Clutches • Cambelts • ECU Remapping • Air Conditioning • Brakes Brake Disc Skimming • Welding & Fabrication • Vapour Blasting Petrol Injector Testing & Servicing • Performance engineering Diesel Specialists • Carbon Cleaning • Courtesy Cars Available

1-3 South Court Cottages, Morris Happy New Year all our customers Road, Lewes BN7to 2AT 01273 476193 16 Sutton Road, Seaford curtains - upholstery - blinds 16 Sutton Road, Seaford BN25 1RU 01323 890685 01323 890685 www.gfsinclairltd.co.uk 16 Sutton Road, Seaford BN25 1RU www.gfsinclairltd.co.uk 01323 info@gfsinclairltd.co.uk 890685 www.gfsinclairltd.co.uk

OLD HAND TOOLS OF RURAL CRAFTS

Peter Hanman (Tools)

07966 176015

hanmanpete@gmail.com www.hanman-tools.co.uk

Where quality is assured

Competitive prices, friendly installers. Local work can be viewed or check us out online at checkatrade.com.

Over 18 years’ experience.

Call us for a free no obligation quote on 01825 764912 or 07930 533588 www.campaving.co.uk To advertise in Seaford Scene please call 01273 710793 or email fran@seafordscene.co.uk

VERANDAS, AWNINGS AND CARPORTS Supplied and installed. Call for a free quote today!

SBI Ltd est. 1998 – Most installations completed in a day!

Awning servicing, repairs, cleaning and replacement parts.

www.rwmotorengineeringltd.co.uk Unit 1, The Old Brickworks, Station Road, Plumpton Green, East Sussex BN7 3DF

Tel: 01273

891393

Email: info@rwgarage.co.uk

STUDIO PROOF

DATE/TIME:2021 26 July 2021 11:36 am 168 SUSSEX LIVING |PROOF September OUR FILENAME: August 21 Rw Motor Engineering 1-4

1

CALL NOW 0800 0742 721 sbiproducts.co.uk

LOVE LOCAL DIRECTORY

Excavations Ponds / Impact Moleing

(01435) 865453

Foundations Landscaping Drainage Clearance

Visit the Visit the Pool Shop Pool Shop

Tinkers Lane Hadlow Down

MUSIC MEMORABILIA of Alfriston Village

Music gifts for all the Family Children’s classic games Ladies & gents accessories Pre-owned CDs & records Fine china & vintage housewares Greetings cards

for Discount Discount Chemicals Chemicals for and Accessories and Accessories

MICHAEL STILLER

07717 280358

Station Rd. Industrial Estate Station Rd. Industrial Estate Heathfield, Sussex Heathfield, Sussex Open 9am - 5pm Mon - Fri Closed 1-2pm for lunch • Open 9am - 1pm Open 9am - 5pm MonSat- Fri

for lunch • Open Sat 9am - 1pm❖ ❖Closed 54th1-2pm Anniversary 1965 - 2019

Heathfield Hire

01435 864 144 (Heathfield) 01580 753 183 (Hawkhurst)

SMALL PLANT & TOOL HIRE SALES & REPAIRS

Plant Hire

Tool Hire

Garden Machinery

From diggers to dumper trucks

From screwdrivers to wireless drills

From lawn mowers to shovels

DELIVERY SERVICE AVAILABLE Unit 1, Browning Rd. Station Road Industrial Estate, HEATHFIELD Highgate Hill, HAWKHURST - www.heathfieldhire.co.uk

Open from 10.30am to 4pm Tuesday to Sunday, closed Mondays

T: 01323 870434 T: 01323 892487 Situated next door to The Star Inn

C

SOUTHERN POOLS

era Cen amH A I L S H A M tre

SPECIAL ANNOUNCEMENT New Opening times from August Thursday & Friday 10am-4pm and Saturday 10am-1pm

Please note that the shop will open Tuesday 24th and Wednesday 25th but closed 26th, 27th & 28th August

Regular services include passport photographs, prints from mobile phones or memory cards, copies of old photos and transfer of camcorder tapes or cine film to DVD Email: robert@camcentre.co.uk or Facebook

 STUDIO PROOF

PROOF DATE/TIME: 5 July 2021 11:06 am OUR FILENAME: August 21 Camera Centre

We clean your oven... so you don’t have to.

Call today to have your oven, hob, extractor or Aga professionally cleaned Paul Gilbert Tel 01323 406386 Mob tel 07935 820251 www.ovenwizards.com

All Weather Tennis Courts Constructed and Resurfaced in Kent Sussex & Surrey

Please call Martin for Free Advice & Quotations.

01424 892265 | 07831 643835

www.martingurr.co.uk

09:51 To find out more please call 01273 835355 or 03/02/2021 email: sales@sussexliving.com

MsgsportsWT226.indd 1

September 2021 | SUSSEX LIVING 169

LOVE LOCAL DIRECTORY

Clinical Foot Consultant

Qualified Chiropodist • • • • •

Corns – Callus Nail Problems Heel Problems Athlete’s Foot Fallen Arches

Foot Treatments

With Manipulation and Laser Therapy

• Strained Ligaments and Tendons • Skin Problems • Heel Spurs • Enlarged Joints • Morton’s Neuroma

Dorothy Dickson

D.S.Ch., M.Inst. Ch.P., Dip.I.I.H.H.M. 87 Dunstall Avenue, Burgess Hill Tel. 01444 870429 Laser Therapy and Acupuncture for Foot – Knee – Hip – Back Shoulder – Neck – Elbow

SUSSEX LIVING MAGAZINE IS PUBLISHED MONTHLY BY:

Sussex Living Ltd, Unit 4, Regent Business Centre, Jubilee Road, Burgess Hill, RH15 9TL

Tel: 01273 835355 www.sussexliving.com /sussexliving

@sussexliving

MANAGING EDITORS Tanis Faulks, Adele Trathan editor@sussexliving.com adele@sussexliving.com ASSISTANT EDITOR & SOCIAL MEDIA Robert Veitch editorial@sussexliving.com DESIGN & ARTWORK Stephen King, Callum Tomsett, Jo Grey ADVERTISING Tanis Faulks, Gill Evaroa, Anne Snelling, Christine Rosser sales@sussexliving.com PROOFREADING Adele Trathan, Robert Veitch DISTRIBUTION Paul Lewery

Spring Into Action DO YOU WANT TO PROMOTE YOUR BUSINESS ACROSS SUSSEX?

LOOK NO FURTHER

FINANCIAL CONTROLLER Ian Kirwan accounts@sussexliving.com CONTRIBUTORS Adele Trathan, Ali Hemsley, Flo Whitaker, GAP Interiors, Helen Stockton, Issy Taylor-Gallardo Jackie Hoare, Lindsey Tydeman, Lisa de Silva, Lisa Priestman, Peter d’Aguilar, Robert Veitch, Sara Whatley PRINTED BY www.magprint.co.uk Part of The Total Sense Media group

INCORPORATING MAGNET MAGAZINE

For details of offers including print and digital call: 01273 835355 sales@sussexliving.com 170 SUSSEX LIVING | September 2021

Whilst every reasonable care is taken with all materials submitted to Sussex Living we cannot accept ­responsibility for loss or ­damage to such ­materials. Opinions expressed in articles are strictly those of the authors.

This publication is copyright and may not be reproduced in any form either in part or whole without written permission from the publishers. While every care is taken, prices and details are subject to change and Sussex Living can take no ­responsibility for omissions or errors. No responsibility is taken for unsolicited submissions or the return of submitted items.

Please recycle this magazine

Sussex Living always welcomes feedback, but if you do have any complaints which cannot be resolved by us please contact the Independent Press Standards Organisation, c/o IPSO, Gate House, 1 Farringdon Street, London, EC4M 7LG, or via complaints@ipso.co.uk.

For further information about IPSO and its regulators visit ipso.co.uk

BULKY WASTE

YOUR LOCAL WASTE AND RECYCLING SPECIALIST Your local waste recycling LICENCED WASTE and CARRIERS specialist licensed waste carriers REGISTRATION NO: CBDU139423

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