The Asian Chronicle Feb 21_Ist

Vol V, Issue XXI

01-15 February, 2021 Pages 08, Price Rs. 5/Faridabad (NCR)

Butchering Innocence

Vol-V, Issue-XXI, Published for the period 01-15 February, 2021. Printed & Published by Virender for and on behalf of Karamvir Kamal (Owner) from 2569, Street No. 2, Jawahar Colony, N.I.T, Faridabad, Haryana and printed at Joy Printers, 3G-142, N.I.T. Faridabad-121001, Haryana. Editor Karamvir Kamal* (responsible for selection of news under PRB Act 1867), Sub Editor Bhoomika Mohan. RNI No. HARENG/2016/67803. Executive Office: 431, Saraswati Vihar, Gurugram-122004, Haryana. Contact +91 9212 46 0446, 9899 73 1532, Email: asianchronicleindia@gmail.com, WWW.THEASIANCHRONICLE.COM | WWW.THEASIANCHRONICLE.IN

www.theasianchronicle.com m email id: asianchronicleindia@gmail.com m www.facebook.com/asianchronicle

Child pornography refers to the depiction of any minor engaging in, appearing to be engaging in or images that represent engaging in sexually explicit conduct.

It is a major part of the porn industry and is widely prevalent in India. Many efforts have been made to limit and prohibit such depiction of children but to no avail.

Farmers’ dissent: obstructed roads lead to massive snarls in the metropolis Maithillee Zaveri

Travellers in Delhi persisted to have a distressing time on Tuesday as the law enforcement officers kept various roads intensely obstructed & rerouted traffic from many points even as the shutdown of various boundary points due to the farmers’ dissent led to massive snarls around those points.

Senior law enforcement officers who enunciated on condition of obscurity declared security was further increased within the city in expectation of problems by thousands of dissidents who are camping on Delhi boundaries in opposition to the three controversial farm laws. On Republic day, farmers performed a tractor rally, clashed with the law enforcement officer at various points & intruded into Red Fort.

Massive traffic jams were disclosed from the eastern,

southern & central parts of Delhi which were exacerbated by the shutdown of the Ghazipur – Ghaziabad boundary, Delhi – Meerut freeway, NH – 9 & NH – 24 caused bumper – to - bumper traffic on roads within the eastern parts of the metropolis.

“Ghazipur boundary is shut, Traffic rerouted from NH 24, NH 9, Road no 56, 57 A, Kondli,Paper Market, Telco T

point, EDM Mall, Akshardham and Nizammudin Khatta.NH 24, NH 9, Road no 56, 57 A, Kondli,Paper Market, Telco T point, EDM Mall, Akshardham and Nizammudin Khatta. Traffic is congested on Vikas Marg, IP extension, NH 24. Please travel from other boundaries,” The Delhi Traffic Law enforcement officers claimed on Twitter.

The other courses on account of the shutdown of the Ghazipur boundary incorporated Anand Vihar, Chilla, DND, Apsara, Bhopra and Loni boundaries.

“Singhu, Saboli, Piau Maniyari boundaries are shut.Auchandi, Lampur, Safiabad, Singhu institution & Palla toll tariff boundaries are open. Please take othercourses.

Traffic is congested and rerouted from NH44. Please avoid Outer Ring Road, GTK road and NH 44,” the traffic law enforcementofficer added.

theasianchronicle.in

Inside

Gender Equality: Women in management

How to Say No to Online Distractions?

Butchering Innocence Faridabad (NCR) 01-15 February, 2021 www.theasianchronicle.com

issue

2

WHAT IS CHILD PORNOGRAPHY AND WHERE DOES INDIA STAND ON THE ISSUE?

Sajeeda Feroz

Child pornography refers to the depiction of any minor engaging in, appearing to be engaging in or images that represent engaging in sexually explicit conduct. It is a major part of the porn industry and is widely prevalent in India.

Many efforts have been made to limit and prohibit such depiction of children but to no avail.

In April 2020, India Child Protection Fund (ICPF), a non-profit organisation (NGO), reported that consumption of CSAM (Child Sexual Abuse Material) or CSAI (Child Sexual Abuse Imagery) content in India increased by 95 per cent, between March 24 and 26,duringthe nationwide lockdown. Terms such as “child porn”, “sexy child” and “teen sex videos”, appeared in frequent searches as per a report citing data from the pornography website, Pornhub.

According to international reports, India has the highest amount of child sexual abuse material (CSAM) online, i.e., 11.7% of the total amount in the world and has emerged as one of the major producers and consumers of porn in the world.

The spike in consumption indicates that a number of paedophiles, child rapists and child pornography addicts have migrated online. The internet has therefore become an unsafe place for children and this could result in a dramatic increase in sexual crimes targeting children.

WHAT FACTORS FEED THE INDUSTRY?

Pornography is a multi-million- dollar industry and it predominantly feeds off the internet.

In 2018, India had over 480 million active Internet users across the country and this figure was projected to grow to over 660 million by 2023 and India is ranked as the second largest consumer of online content, coming second only to China.

While the statistics outline the intensity of the crime, the migration of potential and persistent child sexual offenders, paedophiles, child rapists and child pornography addicts, is even more worrying as the ensuing lockdown of schools has resulted in digital classrooms, exposing more children and teenagers to the Internet.

According to the Internet & Mobile Association of India‘s (IAMAI) Digital in India report, approximately 71 million children aged between 5-11 years in India access the Internet for online lessons, constituting nearly 14 per cent of the country’s active Internet user base of over 500 million and therefore are unconsciously putat an inadvertent risk, making themselvesmore vulnerable to online predators.

Moreover, online child sexual exploitation skyrocketed during the coronavirus pandemic, with millions of people around the world working remotely and many victims trapped in isolation with their abusers while feeding off a deep-rooted systemic culture ofoffline child sexual abuse.

THE FOOLPROOF DESIGN USED

BY THE PERPETRATORS

A report published by INTERPOL in Septem-

ber 2020, found that a number of favourable factors from the pandemic,including the closure of schools, restrictions on international travel, and an increased amount of time spent online, have created a perfect breeding ground for sexual predators.

They target children by befriending them online on social media to ‘groom’ them and then lure them to perform sexual activities through photos and videos, the report said. Police sources said most child pornography cases surfaced following a breach of trust or a strained relationship between the accused and victims.

“After developing intimate relationships with the girls, the accused would cheat them and click obscene photos of the victims and circulate pornographic material onsocial media,” S K Swain, a retired deputy superintendent of police.

A huge amount of child exploitation materials is being shared via peer-to-peer networks, especially on the darknet and an increase in selfgenerated materials such as nude selfies,being distributed on the clear net. Restrictions on movement and more time spent at home has led to an increase in demand,while economic hardships and opportunities for abuse has led to an increase in supply and this is the silent but ugly reality.

Significant delays in the reporting and policing of abuse as a result of downsizing measures and staff cutbacks and almost everyone being steered towards bringing the pandemic under control had set the right tone for the perpetrators.

Frequent change of URLs for the purpose of hiding from radar of the censor agencies are the regular hide-and-seek strategies of the service providers.

Further, victims of such online sexual abuse,most commonly girls, are afraid to come forward with their stories as there exists a strong stigma surrounding such incidents that the victim is subject to more harassment and abuse if the crime is out in the open.

With such compelling dominance of power, victims of child sex abuse are too afraid to speak out when they are being sexually exploited, especially when it is a close family member.

LAW AND ORDER

The following laws are present in the country to battle child pornography: m Sec 292 and 293 of the IPC prohibit pornography in any form. Sec 293 particularly talks about pornographic exposure to young children and prohibits it. The imperative concept dealt with under these two sections is an obscenity.

The reason to penalize such material is to safeguard the decency of the society and stop corrupt ideology from prevailing. m Sec 13 of the Protection of Children from Sexual Offences (POCSO) Act, 2012 prohibits the use of children for the purpose of sexual gratification and Sec 14 of the same Act gives the punishment for the same. The material might be graphics, print, electronic or any other form. m Sec 15 of the POCSO Act penalizes the storing of any pornographic material involving a child. The aim of introducing such sections is to prevent and penalize the exploitation of children. m The Information and Technology Act, 2000 also has a provision against child pornography.

Sec 67B of the said Act talks about punishment for publishing or transmitting material depicting children in sexually explicit acts, etc. in electronic form.

In the above-mentioned legislation, children mean people who have not completed 18 years of age.

UNDERSTANDING THE LAW

The laws prohibiting and penalizing child pornography are a debatable topic duringarguments in courts. As there's no definition of child pornography given by the IPC or any other Act, what constitutes child pornography and what

doesn't has always been a question to ponder upon. What is moral, ethical, and acceptable is usually a challenge with the changing times.

India has legal provisions to deal with those using CSAM with both the IT Act, 2000, and the POCSO Act, 2012, defining what constitutes child porn. But there are certain loopholes that need to be taken care of. Though the recent amendment armed the POCSO Act with a provision to report pornographic material involving children,the industry is still under no obligation to tell authorities of CSAM-related activities, they come across.

Moreover, strict laws alone won’t be enough to discourage criminals. Tracking and monitoring mechanisms must be scaled up, and aggressive awareness campaigns on how to identify and report abuse and porn should be brought to light. Though law enforcement agencies are now more alert to its occurrence online, the offenders who are caught don’t get the punishment they deserve. Mostly, they get out on bail and have the freedom to continue their activities.

Hence, there’s a requirement to make sure that the offenders aren't only tracked but punished in order that the laws and therefore the criminal justice system can convince to be a deterrent.

Since April 2019, the Kerala police after launching their Operation P-Hunt to track down and nab paedophiles lurking in cyberspace, have arrested 124 people. Although, given the widespread consumption of child porn, across diverse age groups and places, the authorities may have scraped just the icing of this unshakeable evil. Some of those nabbed were found to be a part of global child porn rackets, creating and supplying obscene content.

THE ROLE OF FAMILY AND SOCIETY IN COMBATTING THIS EVIL

Considering the grave threats children are exposed to, due to porn-sites, the roles of parents, families and kinships need to be rebuilt in the present scenario as prevention starts from education and proper awareness at home.

As schools are shut, children away from their friends and social life are more vulnerable to isolation, stress and anxiety which may lead to get addicted to pornography, if not educated about the drastic consequences that may follow.

They lack the maturity and experience to even understand when they are being taken advantage of and having their rights violated.

As ethics, morality and culture always remain an inseparable element of the Indian society, we tend to give more importance to dignity rather than education. The consequences of child pornography happen to be an invasion of their moral and intellectual health. Therefore, the responsibility of the parents and guardians towards children at home, should be to act as guides so as to engage them in a pleasant environment to discuss the impending dangers.

A few pointers to safeguard children against Child Pornography: m Children should be taught when to say No to pornography, even if exposed to it accidentally. They should be able to recognise the threats it could pose to them and everyone around them.

3 m Children could be exposed to pornography through third parties, making them curious. Therefore, it is important to have an ongoing dialogue with them and be well – informed of their activities, online. m If a parent realizes that their child has seen pornography, stay calm.

Speak to them on how it is important to stay away from it and ways it could turn dangerous. The earlier the initiation of dialogue, the better. m Parents and guardians can filter, what and how their children are using social media. They need to keep an eye on what their child is watching and maintain control over their gadgets as well. m It is important for children to understand that a parent’s harsh advice doesn’t mean they can’t be trusted, but is actually a means to keep them safe. Using the right language and words such as “safe”, “protection”, can go a long way in having healthier conversations. m It is imperative that children are made aware about the good touch and the bad touch to keep them safe.

The more aware kids are, the safer they will be. m Sometimes parents share some private, intimate pictures of their little children on social media, which may be harmless but it is more than enough for perverts to use them illegally. Experts warn parents to be

Faridabad (NCR) 01-15 February, 2021 www.theasianchronicle.com extra careful before they post such pictures. m Parents should closely monitor people taking pictures of their child especially without their consent. It’s ok to say ‘No’ to protect your child. m If a parent realizes that their child has been victimized, they should immediately contact law enforcement to deal with crimes such as these.

Why are children put under the scanner?

Currently, a host of television and media shows aired nationally end up sexualising children, especially girls.

From overly sexualised clothes, makeup and accessories to moves, gestures and expressions while dancing, singing or just for the sake of comedy, children and teenagers end up imitating the moves of adult actors or singers. From lip-syncing to playing the chubby and cutesy acts, children are portrayed in questionable ways, much alike to “fantasy” keyword searches like “sexy child”, “sexy school girl”, “school girl sex” and many more gory terms.

Parents don’t dare complain either as the entertainment industry brings in huge money and quick fame. Similarly, fashion labels that sell ridiculously morbid versions of “cute” adult wear in a kid version only add fuel to the fire, in favour of such delusions.

nation

The lockdown period forced many into destitution and poverty and a few poor families are vulnerable to do anything to make ends meet. They may, knowingly or unknowingly, push their children into prostitution and the pornography industry in order to get three square meals. Poor households in rural areas lack awareness regarding this issue and therefore tend to be soft targets for offenders.

The victims of child pornography could be children coming from urban areas as well. Teenagers are highly active on social media and are prone to falling into the clasps of the corrupt ways of the internet. There have been instances where images of students were taken from social media handles, morphed and uploaded on porn websites.

The ill effects of such activities are adverse. No doubt sexual crimes and offences against children are on the rise. Consequentially, trafficking, prostitution etc., find its way in the society as well. It also promotes aggressive and exploitative behaviour amongst the viewers which in turn puts lives at risk as viewers want more of it in real life and are not satisfied with what’s on-screen.

THE ALARMING NEED FOR WORRY

In spite of legislations being into

force, child pornography still exists substantially. The increasing demand for child pornography also leads to an increase in other crimes like child trafficking, sex tourism, forced prostitution., etc.This spike in viewership of CSAM has led to increasing child abuse at homes. The Childline India Helpline received more than 92,000 SOS calls for protection from abuse and violence in the beginning phase of the lockdown.

"What the report shows is that we are seeing just the tip of a growing iceberg in terms of online child exploitation material,” said Jürgen Stock, INTERPOL Secretary-General, in a media release. “It is important to remember that each photo and video of child sexual abuse is evidence of a real crime involving real children.Each time a picture is viewed those children are re-victimized and their very real suffering is prolonged even further,” he said.

THE REQUIRED COURSE OF ACTION

The INTERPOL report confirmed a number of the darkest fears raised by global organisations and government bodies within the early stages of the pandemic.

To understand child sexual abuse, we need to understand child rights.

Since child sexual abuse leaves children scarred and traumatised, the

How the Constitution of India Came into Existence?

Bhuvaneswaran P

India celebrated her 71st republic day recently and being an Indian, everyone knows about the constitution of India and probably it’s chief architect B.R.Ambedakar. What many people don’t know is a committee that was appointed to write our constitution of India. It was called as the Drafting Committee.

We celebrated our first republic day on January 26th, 1950, this was the day we put an end to the Government of India Act (1935) and India, as a republic was proclaimed. Soon after India got independence, the drafting committee was formed on 29th August 1947.

The drafting committee consisted of seven members: Alladi Krishnaswami Ayyar (Ex- Advocate General, Madras State), N. Gopalaswami (Ex-Prime Minister, J&K and later member of Nehru Cabinet); B.R. Ambedkar, K.M Munshi (Ex- Home Minister, Bombay), Mohammad Saadulla (Ex-Chief Minister of Assam, Muslim League member), B.L. Mitter (Ex-Advocate General, India) and D.P. Khaitan (Scion of Khaitan Business family and a renowned lawyer).

Bhimrao Ramji Ambedkar was appointed as the chairman of the drafting committee. Sir Benegal Narsing Rau (who became First Indian Judge in International Court of Justice, 1950–54) was appointed as the constitutional advisor.

The sole purpose of the drafting committee was to prepare a draft constitution. Originally, our constitution had 395 articles categorized into 22 parts and 8 schedules, making it the longest consti-

tution in the world. It beholds the fundamental principles, proceduresand powers of our government institution.

Challenges Faced

India is a diverse nation with people of different religion, caste and colour live together with harmony. It isnot an easy task to frame rules that would equally benefit all the people in our country.

Constitution of India wasn’t drafted overnight, it is only after 2 years, 11 months and 17 days that it was completed.

To keep the democracy in our country intact as long as the future holds was the main objective and a constitution that would bring peace and put an end to the communal violence, also to unite the princely states.

Delay in Constitution of India

Our constitution was supposed to come into effect on 26 November 1949 but it was delayed two months to 26 January 1950. The reason dates back to 26 January 1930 whenPoorna Swaraj (Poorna meaning complete and Swa meaning Self) also called as Declaration

of the Independence of India was proclaimed by the Indian National Congress. Jawaharlal Nehru hoisted our tri-colour flag in the banks of Ravi River, Lahore (now in Pakistan) for the first time and Congress asked the people of India to observe that day the Independence Day of our country.

Completing the Constitution of India is a tremendous task,but our eminent members of the Drafting committee endured many hardships for nearly 3 years and wrote the constitution that would help our country people to prevail peace, sovereignty, secularity towards each other. Our original constitution handwritten byPrem Behari Narain Raizada is safely kept in helium filled box in Central Library of the Parliament.

We saw out Tri-colour flag shine brightly in the sky during our 71st republic day, all thanks to the members of the constituent assembly.

“If I find the constitution being misused, I shall be the first to burn it.” ― Bhimrao Ramji Ambedkar

legal framework must stress on childfriendly, procedural interrogation courtrooms, police personnel and support groups, primarily families and schools apart from child psychologists and other social stakeholders.

Since cyber sexual crimes against children aren't localised, there is a need for collaborative efforts among global players to tackle this problem,as the perpetrator could be operating from anywhere in the world, The increase in Child Pornography is a matter of grave concern. Lack of awareness is as much responsible as the prevalence of exploitation. Children need to be taught about sexual exploitation. There needs to be more aware of the redressal as well. Victims must know whom to reach out to. In the current times of lockdown, domestic sexual abuse must not be ignored and the paedophilic mentality must be controlled. Children, from all backgrounds, must be protected against this evil.

The primary steps towards raising more empowered children are forming a culture where they are treated as having informed self-agency, to answer their questions with facts and sensitivity and not in childish metaphors, and to make them understand and value their own privacy that has protecting their bodies in safe atmospheres.

Whatsapp is rolling out video, voice calling feature for desktop

Rhythima Agrawal

Like smart phones, users will be able to make voice and video calls on desktop in the new features introduced by Whatsapp.

From personal chats to professional work, Whatsapp has been an integral part of our lives. In the COVID-19 pandemic, Whatsapp played an important role in connecting friends and relatives.

In a new development, Whatsapp has started rolling out the video and voice call feature for more desktop users, though the option is still in beta and not everyone will see it immediately.

However, the new feature is in a rolling out process, some of the users who were able to access it; took to the Twitter to share the screenshot of the new feature. A Twitter user shared the screenshot of the latest Whatsapp feature. In the photo, voice and video call buttons with beta written over have appeared on the web version of the app. The user wrote that the feature is now available in Argentina.

Earlier, in December 2020, WaBetaInfo reported, “Whatsapp is rolling out beta calls for specific users but unfortunately, being a beta feature; it’s available for very few peo-

ple."

Therefore, let us understand how the voice call and video call features work for the users.

How will the Whatsapp voice call from the desktop work?

Ans. In this new feature, the users will be able to make voice calls on desktop like smart phones after the completion of the beta test. This feature will also give you the option of either accepting or declining the call. As of now, some of the users are able to see the option of making voice and video calls besides the search button at the top of the chat window.

How will the Whatsapp video call from desktop work?

Ans. In this feature, the user will be able to make a video call in the desktop Whatsapp application. This will also give the option to accept or decline the call and will ask the permission from laptop to open the camera or not. So far, there is no such report of restriction on the call duration and the number of calls a user makes in a day. Currently, Whatsapp allows a mobile app to connect up to eight participants for a group chat as either a voice or a video call.

Faridabad (NCR) 01-15 February, 2021 www.theasianchronicle.com

author’s page

COVID-19 virus which describes the tale of her family suffering in the pandemic situation.

The book has helpedthe readers to know about the reality of this lifethreatening virus and Dr.Priyasi’s struggle to ensure the safety of her family. The picture on the cover of the book, which is actually her own in a PPE suit signalling victory signs, truly portrays her unwavering sense and indomitable spirit to keep her parents safe and sound from this virus.

As the title itself signifies, “Phases of COVID-19” is a book about the deadly pandemic which has taken the world by storm by inNiranjan Kumar Roy fecting close to 100 million and killing over 2 million people. The book "Phases of COVID-19" hit the Bestsellers Chart at No. 27 immediately after its release. Her seventh and a truly amazing non-fiction, Dr.Priyasidedicated this literary masterpiece to her beloved Grandfather whom she lost due to the present-day epidemic, which is still wreaking havoc on the world.This virus is dom Publication, the list of her truly taking away our loved ones laurels is fairly long,which inand creating a barrier of destruccludes"Vajra World Records", tion in our life with huge panic at"India Book of Records", "OMG tacks & depression. COVID-19 Book of Records", Laureate didn’t just devour millions of innoAward, 100 Inspiring Authors of cent people the world over, but India Award, MVLA Global Achievers Award, Miss E&E UNI- also completely changed the lives of those who are lucky enough to VERSE (West Bengal), REX still be unscathed from its clutches.

Karamveer Chakra Nominee, However, this virus, which is makCherry Book Awards, Aaghaz ing people suffer mentally and 2K20, just to name a few. Her physically around us has successwork has even been praised by the fully managed to instil a sense of VIVEKANANDA WORLD fear deep within the hearts of those PEACE FOUNDATION. who are still not inflicted by it. A But our young prodigy didn’t fear that if this can happen to othwant us to talk about herfeats of ers, it can happen to them too and excellence or her incisive academic and literary brilliance or her these fears are not unjustified or unmatched and innumermisleading.The ableachievements. She wanted us book, “Phases of to simply talk about her new work COVID-19” cauof art –“Phases of COVID-19”. tions us, prepares The book which has set a new us and enlightens Vajra World Record, “Phases of COVID-19” (ISBN: 978-1-63633- us about the dif115-7) revolves around a true inci- ferent stages of this fatal disease. dent related to Covid-19 and was published by Priya's Wisdom Pub- It certainly reinforces the fact lication via Xpress Publishing on that today we are October 8, 2020. It shares with the reader, a true and personal account living alongside this deadly virus of her brush with the deadly

Phases of COVID 19

by Dr. Priyasi Das

Dr. Priyasi Das

Dheeraj Kale

TAC Literature Section

Usually when kids her age are biting their nails and fretting over choosing the right career path for them, Dr. Priyasi Das had everything well laid out and under her control. The 22-year-old genius went ahead and penned down her own future in indelible words at a time, when most youngsters are barely out of their reveries and flinch at the idea of stepping out into an unpredictable and intimidating world. She chose to pursue something which anyone with her brilliance and academic excellence would have easily forgonein exchange for a lucrative career in any US based multinational giant.

She instead, followed her heart and chose what she always wanted to do. Many opposed her idea of treadinga path which was most unlikely for a person of her calibre and potential. But she was confident and determined to chase her dream of becoming a celebrated writer. Those who knew her personally and were close to her, supported her rightly to pursue her initiative to uplift her writing skills in the world of literature.

Hailing from the City of Joy – Kolkata, Dr.Priyasi Das was born on November 13, 1999 in Kolkata, West Bengal. Today, she is an Award-Winning Author, Engineer, Publisher, Honorary Doctorate in Literature, Model & World Record Holder. She has authored 7 books &co-authored more than 48 anthologies. But as if all these achievements were short of her towering stature, she went on further to become a Guinness World Record Mass Attempt participant

A true account of the author’s experience with the deadly virus which took the life of her grandfather and threatened her family’s existence curated via Mountains of India & Triumph Expeditions. Indeed, it seems this young crusader’sthirst for attaining rare feats of excellence is unquenchable and reiterative. That’s what her quote, “WRITE । READ । REPEAT!” defines her as a person with undying perseverance and a winner who sets exemplary standards of excellence almost impossible to achieve at her age.

As the founder of Priya's Wis-

4 and if we take it casually then we might become its next victim. Almost all of us at one point of time during the past ten months, no matter wherever we are in the world, would have surely wondered within ourselves; whether our lives will ever be the same again post COVID-19?Dr.Priyasi’s book not only shares with us the detailed account of her fight with this modern-day predicament which threatened her family but also reassures us that the world including each one of our lives is bound to become normal once again like it used to be before COVID-19. Putting simply in her own words, “This book contains the truth of this deadly virus which includes several deep thoughts & elaborations regarding proper precautions, symptoms, medications etc. which portrays my personal experiences regarding the virus.”

But it would be so unfair to our readers, especially those who have not heard about this young, creative and vivacious phenomenon; if we skip to recommend the titles of her earlier six literary marvels.So, in order to let our esteemed readersdiscover some great reads from this literary artist, we would like to mention the names of the earlier six books written by herwhich are Writer's Write, The Unfinished Love, HridoyerSpondon, Thoughts From Inner Soul, Poetic Rhythms, Verse of Emotions followed by Phases of COVID-19. ahead Phases of COVID-19 is available on Amazon, Amazon Kindle, Amazon Prime, NP Bookstore & Flipkart.

5

Faridabad (NCR) 01-15 February, 2021 www.theasianchronicle.com

Whispers of Ruins

Have you ever wondered, what goes in the making of an author? Or a book? What are the components, the experiences that manage to convert a writer into an author, a manuscript into a paperback?

‘A Beautiful Heart’ is a collection of poems that not only provides answers to many life questions and expresses human emotions beautifully, it’s author Arun Warikoo has also explained his journey of bringing the book alive. Arun Warikoo started creating his own world on paper when he was a child. Warikoo was born in Srinagar, Kashmir and currently resides in New Jersey. He is currently working as a cyber security specialist in Princeton. The book derives its name from a basic idea the author had, that he wanted it to be the part and parcel of everything he has experienced thus far, in every way he has grown, every time he has smiled due to euphoria or has cried tears of joy, he wanted his debut book to contain his emotions in the most honest form. The book has a beautiful title which conveys subtlety and honest emotions. A beautiful heart is a poetry collection that takes you on a journey of family bonds, spirituality, nature and inner strength. Warikoo wants to evoke creativity in the readers. He wants to make sure creativity holds the position it so rightfully deserves in a world where people are baffled by the hustle and bustle of modernity and scientific inventions. Arun Warikoo holds a Master’s from University of Colorado, Boulder, a Diploma from CDAC, Bangalore, and a Bachelor’s from Government college of Engineering, Aurangabad. He did his schooling from the Air Force Golden Jubilee Institute, New

A book that has the elements of mystery and wonder becomes a work of instant interest to the readers. Navin Kumar’s “Whispers of the Ruins: Quest for Rama’s Dossier” is one such book that picks up strings of the lives of different people together irrespective of their cross-borders or cross-cultural or gender identities and concocts them together on the canvas of the text.

The author picks up the stories from different ends as the chapters switch one after the other and make the readers join the dots as he gives required inputs wherever there is a need. There is the presence of the element of mystery, not in the literal sense. Instead, it is in the air that lurks the surface of the text.

It may appear that Kumar’s work follows the structure of a frame narrative, but it can be more strongly said that there are multiple narratives that operate in the main framework. This is one of the captivating factors of the text, which keeps the readers holding on to “Whispers of the Ruins” as it unfolds itself. The author takes his time to develop the events that conspire to how the universe plans them, and all the loose strings are tied up once the groundwork is appropriately done. He manages to convey numerous details in the lesser pages of his book. This makes the work attractive as there is attention to detail without any divergence. In addition, knowledgeable readers would also be able to see the hard work the author has done in research before writing the book. The

book review ART | CULTURE | LITERATURE | BOOK REVIEWS | BOOKS LISTING references to historical facts show the insightfulness of the author.

Readers who are interested in reading books replete with elements of suspense can take “Whispers of the Ruins” for reading and have a thrilling experience in reading. The other factors that can be of attraction include a text which appears loosely written on the surface yet is wellknit and woven into a compact whole. He depicts the life of ordinary people in their spaces and what makes the book interesting is their belonging to different parts of the world. This makes the stories appear as anyone’s story irrespective of who they are or where they belong to.

The frequent shifts of the narrative make sure that the readers are not fixed in terms of their involvement.

Sometimes, they are directly involved, while sometimes, they become observers and passive receptors. This gives them an opportunity to ponder over the happenings and guess how they can be related to each other. The language that the author uses and the attention to characters’ details make sure that the book becomes a memorable reading experience. At the same time, the characters in “Whispers of the Ruins” are not far-fetched products of idealism.

They are, more or less, products of the same circumstances that an average human is from any country or any background. Therefore, the readers should take Kumar’s work and try to understand the whispers of the ruins he talks about.

Arun Warikoo’s A beautiful Heart: Emotions recollected in a beautiful Paperback Book Name

A Beautiful Heart Author

Arun warikoo Arun Warikoo

Publisher

Bluerose publishers

Price 104.48(Kindle), Rs. 199(paperback) Length : 88 pages Article written by

Bookshillstation

Author

Navin Kumar

Book Name

Whispers of Ruins

Pages : 197 Price : Rs. 99 (amazon) Version : Kindle Review by

Bookshillstation

Navin Kumar

Delhi and Burn Hall school, Srinagar. When asked about how he found the whole compiling and publishing process to be, the author said, “It was a great learning experience to go through the whole process right from selecting the poems for the book, the book title, working with the publisher and last but not the least, post publishing.”

The author finds poetry an excellent art form not only to express one’s thoughts and emotions but also to inspire others. The calibre poetry has to say a lot by very little, the way a writer can encapsulate emotions, weave words and create a piece of writing that the gentry will perceive in varying ways. Arun Warikoo believes that all humans have a set of underlying emotions, those emotions, no matter how difficult people are, remain the same and that is what makes poetry a beautiful bridge to connect, as anyone can resonate with anyone’s way of contemplation. Etienne De Grellet had once remarked, “I shall pass through this life but once, any good therefore that I can do, or any kindness I can show, let me nor defer or neglect it, for I shall never pass this way again,” and the author surely seems to be following this. He places his trust in the power of doing good, the power of dreaming, the power of inspiring people.

Arun Warikoo takes us on a journey in which, through the book, we shall explore ways of perceiving we were unaware of. He makes us familiar with certain passages, doors within ourselves we usually neglect. Albert Einstein’s quote “Creativity is contagious, pass it on” is something the author lives by His advice to young readers is to Always have big dreams and self belief. It won’t be wrong to say that Arun Warikoo has taken our core emotions and kept them as the foundation created his book, ‘A beautiful Heart’: emotions recollected in a paperback beautifully indeed.

Faridabad (NCR) 01-15 February, 2021 www.theasianchronicle.com

opinion

6

Press Freedom in India Delhi and Uttar Pradesh Police have registered criminal cases against many more journalists.The Uttar Pradesh Police has named India Today journalist Rajdeep Sardesai, senior advisor editor of the National Herald, Mrinal Pandey, Qaumi Awaaz editor Zafar Aga, The Caravan magazine editor and founder Paresh Nath, The Caravan's editor Anant Nath and its executive editor Vinod K. A case has been registered against Jose under sedition law.The complainant said that 'these people deliberately broadcast misleading and provocative news and tweeted from their Twitter handle. Incorrect information was disseminated under planned intrigue.Delhi Police also filed a case against these journalists.

The Madhya Pradesh Police has also registered the same case.

Karamvir Kamal Article 370 is supposed to be the most debated article of the Indian constitution during the past couple of years. But there is another article which has been equally debated and discussed over the years and that is Part 3, Article 19 of the Constitution of India or the “Freedom of expression”After the way criminal cases were filed against journalists in the last few years, the debate over freedom of expression in India has intensified. One class is considering it as a violation of the fundamental right of the Constitution. The Constitution of India has given some fundamental rights to the citizens. The guardian of these fundamental rights is the President of India and the Supreme Court of India.For the past several days, criminal cases are being filed against journalists amidst the movement going on on the borders of Delhi. The latest case is that of Haryana's independent journalist Mandeep Punia.He was arrested on Saturday night for

allegedly obstructing police work from the Singhu border. His lawyer said that he has been sent to judicial custody for 14 days.But after the events of Kisan Rally on 26 January,

Is freedom of the press in India decreasing?

To answer this question, it is necessary to see the tweet of Information Broadcasting

agement is Changing with Women Making up the Majority of New Positions

Gender Equality: Women in management Image Courtesy/ today online

Akshinta Das

Bridging the divide, women’s economic empowerment

The Challenge

Advancement towards gender equality at work has slowed down since the 1990’s for three major reasons: a) People’s attitudes stopped becoming more gender egalitarian b) Occupations stopped gender integrating c) The gender wage gap decreased at slower rates.

Uneven and Stalled: Gender evolution

According to sociologist Paula England, the phenomena is called an ‘uneven and stalled’ gender evolution, and there are thousands and dozens of studies indicating in the feminist movement of 1970’s.

The author describes sweeping changes in the gender system and offers explanations for why change has been uneven. The devaluation of activities shows that the timeline has changed gradually, since women had strong notions to enter male jobs.

The gender egalitarianism that gained attraction was the notion that women should have access to upward mobility and to all areas ofschooling and jobs.

How does this stalled revolution play out?

Women’s representation in management is higher than it’s ever been.

Of the nearly 4.5 million new jobs in management created since 1980, women have obtained the majority of them.

The rise in women’s representation in management has been accompanied by a large increase in the occupational gender segregation in managers. In the 1980’s, there were no women in the management sector.

By 2010, we see that some occupations are female-led while others are male-led. Female managers are concentrated in fields that emphasize people- centered while men are concentrated in fields dealing with production-centered skills.

Lastly, the occupations where female managers were concentrated by 2010 were also those with the largest gender-wage gaps.

The Composition of Man-

While the gender revolution may have stalled in recent decades, the management revolution remains in full swing. From 1980-2010, there was an increase of 4.5 million managers in the US(full time, not self employed and between the ages 18-25) a change of nearly 90%.

Not only has the number of managers increased but the composition of management has also changed. Of the new management positions, 2.6 million were occupied by women and 1.9 by men. In other words, women make up the majority of new management jobs created from 1980 to 2010. And while men still make up the majority of managers in total, their share of 60% is far smaller than three-quarters they held in 1980.

Along with that, diversity among women in management has improved albeit marginally.

Data

Globally the share of women in senior management is increasing incrementally.

In 2019, the proportion of women in senior management roles globally grew to 29%, the highest number ever recorded. In 2020, this percentage remains the same. Eighty-seven percent of global mid-market companies have at least one woman in a senior management role in 2020.

The proportion of women in senior leadership differs by role:

Women are over-represented in support functions like administration, while men tend to be engaged in operations, profit and loss, and research and development, all viewed as critical experiences for CEO and boardlevel positions.

In 2020, 40% of human resources directors are women compared to 17% of chief marketing officers and 16% of chief information officers.

The proportion of women

Minister of India, Prakash Javadekar. He tweeted, “Media has the power to inform and enlighten people. Media in India enjoy absolute freedom. We will expose, sooner than later, those surveys that tend to portray bad picture about "Freedom of Press" in India.”But is the situation really the same?

According to some surveys, the situation of journalists in India is not good. The Parisbased international independent organization 'Reporters Without Borders' releases the Press Freedom Rank of 180 countries every year.India's rank has been steadily falling in this index. India is ranked 142 out of 180 countries in 2020 after being ranked 136 in 2017.The organization had said about India that in the year 2020 there was a continuous violation of the freedom of the press, police violence on journalists, attacks by political activists and retaliation by criminal groups or corrupt local officials.The action being taken on the journalists regarding the farmer movement is becoming a matter of concern in India.

in senior leadership differs by region: Africa 38%, Eastern Europe 35% European Union 30% North America 29% Asia Pacific(APAC) 27%

The Higher up the Corporate Ladder, the Fewer women

A 2020 analysis by Mercer of over 1100 organizations across the world found a leaky pipeline for women in leadership: Executives: 23% Senior management:29% Managers: 37% Professionals: 42% Support Staff: 47%

Asia-Pacific

In Australia, men dominate senior levels of management In 2019, women represented just over a third(36.7%) of all managers in Australia.

Women are less likely to reach the top levels of management.

In 2019,women accounted for: 33.1% of senior managers 30.0% of executive managers; 30.2% of key management personnel; 17.1% of CEO’s/ Heads of Business India has the third-lowest global representation of Women Managers ahead of only South Korea and Japan In 2019, women held only 8% of management roles, 9% of business management roles, and only 2% of CEOs in India.

Japan has set targets for increasing women in leadership positions in 2020 As of 2019, in private corporations, women accounted for: 18.3% of section chiefs, 11.2% of directors Management when analyzed by field, is deeply segregated by Gender

Managerial jobs differ tremendously in power, prestige and salary.

The 2.6 million women who entered management between 1980-2010 are they evenly distributed? Or are they concentrated in certain occupations leaving others dominated by men?

In 1980, not a single woman was working in management, although medical and health service managers came close. Even in fields with managed female employees, like education, it was mostly men who managed female employees. The general story from 1980, then, is that relatively few women worked as managers and those who did manage were in positions usually held by men.

Turning to 2010, a good number of managerial occupations have become female-dominated. Medical and health service managers, who had the highest proportion of women in 1980, became female-dominated in 2010, as women now make up 70% of this category.

Other management occupations that become majority female were education administrators, human resources, property and real estate, and finance. Along with that, a new occupation to emerge since 1980, I.e community and social service managers, is also majority women. Several positions, however, remain dominated by men. Women still make up less than one quarter of chief executives and public administrators.

Is this really a bad thing?

A way to answer this question is to look at how the concentration of women in some management occupations affect their wages.

To move toward gender equality, it’s critical to recognize how patterns of disadvantage have shifted over time and respond proactively.

Organizations that want to lead this charge will be those that go beyond the focus on gender representation and consider the way gender inequality is reproduced through patterns of segregation and pay gaps.

7

Faridabad (NCR) 01-15 February, 2021 www.theasianchronicle.com

haryana

Polio Drive 2020-21 took off for a polio free Haryana In order to maintain the polio free status of the State, the National Immunization (NID) round of Pulse Polio 2020-21 started from January 31, 2021 in all districts of the State wherein booth activity is undertaken on the first day.

Sharing more details in this regard, an official spokesperson of the Health Department said that in view of present scenario of COVID-19 pandemic all health officers and front line workers are working with full precautions like use of personal protective equipment, wearing of masks, using sanitizers, gloves etc.

He said that teams are following the hand hygiene, respiratory hygiene & social distancing measures.

Sharing more details he said

that approximately 37 lakh children are to be covered during this campaign in the state. This campaign will continue for another two days by way of House-to-House activity. On the 1st day of activity, approximately 20 lakh (55%) children under 5 years of age have been administered polio drops.

Divulging details of the campaign he said that in order to carry out this campaign, around 30,000 health teams comprising of health workers/ volunteers / Anganwari Workers/ASHA workers etc have been constituted. Approximately 1,500 mobile teams will be working during

the activity to cover all children in underserved and poorly approachable areas like brickkilns, construction sites, poultry farms, slums etc.

Moreover, about 5,000 field supervisors and district level officers supervised the activity in all districts apart from Independent Monitors of NPSP-WHO. He further added that 22 state observers from DGHS & NHM offices have been deployed to monitor the campaign. This activity was preceded by undertaking awareness campaign through print media, miking, and other IEC activities.

Government will install solar power plants in all cowshelters (Gaushalas) of the state following which Haryana Gau Seva Aayog has signed an agreement with HAREDA. In addition, Biogas plants will also be set up in all cowshelters based on the number of cows. This information was given by the Chairman of Gau Seva Aayog.

Garg said that the state government has also bought machines for converting cow dung into wood in many cow sheds of the state and funeral processions are also being done in many areas of the state with this wood.

said that the state has secured third position in the country in regard to the COVID-19 vaccination. In its initial phase about two lakh health care workers are to be vaccinated.

The Health Minister said that Lakshadweep and Orissa are in first and second place respectively for the same.

More than 1.17 lakh health care workers have been vaccinated in Haryana, which is more than 58 percent. He said that during this period 13395 healthcare workers have been vaccinated in Faridabad which is maximum in the state and 20611 in Gurugram. Similarly, 5842

Bhiwani, 2463 in Charkhi Dadri, 3460 in Fatehabad, 8048 in Hisar, 3676 in Jhajjar, 2981 in Jind, 3724 in Kaithal, 5837 in Karnal, 2952 in Kurukshetra, 3380 in Mahendergarh, 2686 in Nuh, 3932 in Palwal, 2887 in Panchkula, 3041 in Panipat, 3542 in Rewari, 3151 in Rohtak, 3961 in Sirsa, 6902 in Sonipat and 5249 in Yamunanagar have been vaccinated.

Solar power Hry secures third position in for Gaushalas vaccinating healthcare workers in state Health Minister, Anil Vij people in Ambala, 4761 in

Reflectors & reflective tape fixed on vehicles to ensure road safety

To ensure safety on roads in a systematic manner, Haryana Police conducted a month-long special drive, wherein reflectors and reflective tapes were affixed on more than 34,400 vehicles at 589 places across the state.

ADGP (Law and Order), Navdeep Singh Virk said that fixing the reflectors on the rear and front side of a vehicle helps in instantly spotting and noticing a parked as well as slow moving vehicle on the road during foggy weather and in the darkness.

This special drive, which concluded on January 5, 2021, was successful in engaging with a large number of road users in the state. Generally, light motor vehicles on the road have pre-installed reflectors and fog lights for improvement of visibility. But heavy vehicles and the other mode of transport like tractor-trolley, motor or bull cart etc. lack these features.

Traffic and other field units, after the directions from Police Headquarter, had installed and pasted reflector strips on these and other vehicles vulnerable to accident to reduce possibilities of road accidents.

As the reflectors prove instrumental in curtailing accidents to a large extent, Virk advised the people to get all their vehicles fitted with the reflectors to avoid any untoward incident especially during the dense foggy weather and at night.

Free books for SC students

Haryana government will provide free books to the students belonging to scheduled castes who are studying in government colleges across the State.

Sharing more information in this regard, a spokesman of the Higher Education Department said that on behalf of the Director General of the Department, Principals of all the Government Colleges have been directed that the data of students belonging to the Scheduled Castes who will be getting money for buying books for the year 202021 by the Directorate should be verified and updated on college ERP-portal.

In the data, verification of student’s SC class certificate, Haryana resident certificate, Aadhaar number and passing certificate should be done. He said that if the data is found authenticated then the amount to purchase books will be transferred to the students account.

Parking & Pavement Beautification project inaugurated

The remaining children who were unable to receive polio drops during the booth activity today on January 31, 2021 will be administered polio vaccine drops on February 1 and February 2, 2021 through house-to-house visits by teams and through mobile teams in high risk areas like slums, isolated hutments, brick kilns, floating/ migrating population & construction sites, he added.

It is important to know that due to consistent hard work of all stakeholder departments, Haryana is polio free since 2012 and with every successive round of NID/ SNID it is ensured that Polio free status of India is sustained. Active participation is solicited from General public also.

Union Minister of State for Social Justice and Empowerment, Krishan Pal Gurjar, inaugurated the ‘Beautification Project’ of the 'Parking and Pavement’ to be done at a cost of about Rs 14.5 crore in Transport Nagar in the presence of Haryana Transport Minister, Mool Chand Sharma, in Faridabad. He said that this parking has been built over an an area of 105 lakh square meters. Transport Nagar will have 72 booking agencies, 166 showrooms, 96 spare parts shops and 34 hotel bases.

Addressing the occasion, Krishan Pal Gurjar said that no effort will be spared in

the development of District Faridabad. For the last 6 years, many development plans have been set up in the fields of education, medicine, roads, parks, construction of bridges over canals and over national highways, as well as metro services.

Mool Chand Sharma said that during the tenure of the present government, development works are being undertaken regularly in the entire state. He said that due to facilities in Transport Nagar, people of every section including poor, and businessmen of the surrounding villages will get work.

Taking lead in effective implementation of the first phase of the COVID-19 vaccine roll out, Haryana Health Department has decided to observe January 25, 2021 as Covid-19 Vaccination Day and it was celebrated at various vaccination sites across the state today. Moreover, on this day the Health Department has administered COVID-19 vaccine to 33,215 Health Care Workers (HCWs).

Health Minister, Anil Vij congratulated the Health Department for effective implementation of the COVID-19 vaccine roll out. He said it has been possible due to persistent efforts of the Department.

Sharing more details in this regard, Additional Health Secretary, Rajeev Arora said that Haryana is one of the leading States in Covid-19 vaccination coverage. Taking further steps to ensure better implementation of the drive the Department has decided to observe January 25, 2021 as COVID-19 Vaccination Day with an ambitious target of administering more than 30,000 doses of the vaccine to Health Care Workers.

It is a matter of great satisfaction that today Haryana has achieved 33,215 against set target of 30,000 for January 25, 2021, he said. Divulging more details he said that Haryana is set to com-

plete Covid-19 vaccination of all registered Health Care Workers (HCWs) except those who cannot be given vaccine as per guidelines (pregnant and lactating women, persons who are allergic to any vaccine).

Thus, till date, Haryana has vaccinated 1,05,401 Health care workers. In coming few days all registered and eligible beneficiaries will be vaccinated.

The vaccine drive was launched on January 16, 2021

by Prime Minister, Narendra Modi. Soon after the launch by the Prime Minister, Haryana Chief Minister, Manohar Lal also congratulated the people of the state.

Over 33 thousand healthworkers vaccinated on 25th January

Penalty of Rs.2.25 Crore levied on builders for unauthorised construction

Taking action against the erring builders, Haryana Real Estate Regulatory Authority, Gurugram has imposed a penalty of Rs. 2.25 crore on M/s SPS Homes Builders and Developers Pvt Ltd, M/s Vistaar Group Pvt Ltd and M/s Royal Infra Buildtech Pvt Ltd for violation of Section 3 (1) of the Real Estate (Regulation and Development) Act, 2016 and has directed demolition of unauthorized construction by Municipal Corporation, Gurugram.

The bench presided over by Dr. K.K Khandelwal, Chairman, HARERA (Gurugram), took a stern view that penalty needs to be imposed on the builders and decided to impose a penalty of Rs. 1 crore, Rs. 75 lakh and Rs. 50 lakh

respectively on the errant builders. Further, an intimation has been sent to the Commissioner, MCG for demolishing the unauthorized construction in the projects.

Sharing details in this regard, an official spokesperson said that no promoter shall advertise, market, book, sell or offer for sale, or invite persons to purchase in any manner any plot, apartment or building, as the case may be, in any real estate project or part of it, in any planning area, without registering the real estate project with the Real Estate Regulatory Authority established under this Act. Divulging details the spokesperson said that M/s SPS Homes Builders and Developers Pvt Ltd, M/s Vistaar

Group Pvt Ltd and M/s Royal Infra Builtech Pvt Ltd are dvertising/marketing/selling the apartments in their projects SPS Homes (Sector30), Saffron Homes (Sector67) and Royal Homes (Sector-39) respectively through online portals and indulging in unauthorized construction in their projects.

The Authority has taken a serious view on the malpractices being carried out by the promoters in the projects without getting prior registration of the real estate project with the Haryana Real Estate Regulatory Authority, Gurugram, he said. Also, the Authority has taken suo motu cognizance of the matters and has decided to initiate penalty proceedings against defaulting promoter.

5 Simple Tips to Improve Productivity Faridabad (NCR) 01-15 February, 2021 www.theasianchronicle.com

lifestyle

pen. It helps you stay focused.

TAC Feature Desk

Turn off the Gadgets

We want to finish our 9-5 work as soon as possible and leave for home, but we couldn’t. We just drag our work to the next day, Why? Are we incapable? No. Many people face the same struggle as you do. It simply means they are unable to manage their time efficiently.

Here's a list of 5 productivity tips to boost your work immensely.

Set Timer

Completing a task beyond it’s time limit would be a waste of one’s effort and time so it is imperative that one should track time for each task. It is easy to lose track of time once you start working especially when you are focussed on the work. There are a number of applications to track time or you can use the old school method: “Stop Watch”.

Make a list of the things you want to complete and track time

Image Courtesy/tameday.com

for each activity. This way you will know where you are spending too much time and gradually you can improve on it.

Paint Red

Sounds interesting, isn’t it? This is a very simple method designed especially for students who start to daydream while studying. Take a red pen and draw a small line in

the upper corner of the page you are reading when you lose concentration. Keep marking below the line and continue doing so when you deviate from studying.

Once you finish studying you will notice the number of red lines in each page and realize how many times you went off the track.

Over time, you will come to reality before you could use the red

How to Say No to Online Distractions?

Social media and gadgets have become an essential part of our routine life. Although it is very useful in many ways, it has become a slow time killer when not used in the intended way.

Limit the use of your phone, use it only when you have the absolute need. Each time you check a notification, your concentration is lost.

If silent mode isn’t working, keep your phone away in another room when you are working or studying.

You will be less distracted this way.

To start a day without prior planning is like walking on a road without a destination. You will not know where you are going. As soon as you wake up, make a list of things you want to complete within the day.

The best way to boost productivity is to prioritize your work and complete it one by one. This way you will feel motivated and more

Anmol Madan

When Walking, Walk. When Eating, Eat. - Zen Proverb This excellent proverb vaguely enunciates that one should untiringly focus on his present activity. It is aiming to inculcate an individual with a good-habit of focusing on what he is doing at this point.

Is it just me or have you also caught yourself trapped in the net of social media while doing your work? Is your notification sound louder than your will to complete your task?

Probably, the answer to this question is a big YES. We all have become a slave to this little device lying in our pockets.

Social media is not injurious to health, it is the time and the purpose of the usage is going to decide the effects. Here is the list of tricks and tips that can help a person to channelize his attention towards the required area.

Analyse your Timings

There are numerous apps available on the play store that helps you to determine ‘screen time’. Many apps have an inbuilt feature of describing the same. Go through the activity of each app and then construct strategies to avoid that app.

The notifications can be turned off or the app can be discarded if it does not belong to the category of useful apps. Scheduling the use of the app can also be done if it works.

It is not feasible to discard the app straightaway. It can be done gradually by reducing the amount of time

spent on a particular application.

Keep a disciplined approach towards your work

While getting distracted ask yourself a few questions: "What matters?", "Are you doing what is right?". Your answers are not positive: the reason you are reading this article.

Making the work as a priority and then avoiding everything that hinders you from accomplishing your task.

Adopting a disciplined approach towards work can help a lot.

Meditate, Meditate and Meditate!

Meditation enables a person to defeat the inability to focus and channelizes one’s energy towards the most productive deeds. It enables a person to overcome anxiety, fear and tension and grants peace and serenity that can lift a person to the great heights.

Modify using Patterns

This a diligent method of convert-

ing your distractions into something fruitful. You'd need to adjust your newsfeed accordingly. Surf the app and instead of following trending meme pages, follow the accounts that post things related to your work and interests. This can grant a tone of productivity to your distractions.

Adjust the display settings of your phone

Remember Your Goal

Adjusting the display settings means the apps that serve as a source of distraction can be bundled and put in a folder. Another alternative could be disabling those distracting apps.

“Lack of Direction, Not Lack of Time, Is the Problem, We All Have Twenty-Four Hour Days.” - Zig Ziglar This quote validates the purpose of the article. All we need is a direction and focus to work in a dignified manner. We all are blessed with twenty-four hours and this is our responsibility to keep our eyes and mind away from the distractions to utilise the maximum part of the day productively.

8

productive as you slowly finish your tasks. Also remember not to spend too much time on an individual task.

Power Nap

This might sound unbelievable but yes, taking a nap will increase your productivity tremendously.

Power nap is basically taking a nap at any time of the day for 15 to 30 minutes. Anything more than 30 minutes can make you muzzy, drowsy or even more tired.

Students, working professionals, literally anyone can benefit from this method. Some benefits of power nap for productivity are mHelps you retain memory. mYou can focus much better. mYou will feel rejuvenated. mHelps to ease your tiredness.

Final Words

Following these tips isn’t as difficult as your daily workload. It’s just difficult to do all the tasks we want in 24 hours. We are humans after all. Just follow this and you will definitely see a change in your work.

Kuldeep Ruhil spotted in Delhi For Promotions Of His Upcoming Film "Cheer Haran"

Recently. Actor- Director Kuldeep Ruhil came to Delhi for promoting his upcoming documentary 'Cheer Haran.' The promotions and press show of the film was held at Delite Diamond Cinema, New Delhi. 'Cheer Haran' depicts the complete story of Jat Reservation Protests & the lesser known aftermath. The movie will be releasing on 29 January 2021.While talking to media, Kuldeep said, " I started making 'Cheer Haran' during the Jatt reservation agitation in 2016.

When I visited Haryana I saw a lot of things were not fully shown in the news , so I started documenting them because as a film maker that's the only medium I

Kuldeep Rahul

could reach out to the people with truth. And the documentary was shot in 37 days. We are releasing this on theatres now as there is no rush right now in cinema halls and people can willingly watch it."

Indian-American singer Aditi Sri will get Jifa International Iconic Award

Jharkhand International Film Renowned singer Anup Jalota Jharkhand will present along Festival (Jifa)The 2020 event with the American winwill be held on June 21 this ners at the 2020 award year in Los distribution cereAngeles,USA. On this mony. Moreover, occasion, the Jury of Jifa plans to invite Jifa has selected the the Governor of Indian-American California along Singer and Western with the American Music world-renowned Aditi Sri Vice President Kamala artist Aditi Shri for the InHarris to this festival. On ternational Iconic Award. this event Singer Aditi will perAlso, Aditi, who grew up in the city of California, is not the only form live and the program will be popular in America but in whole of broadcast all over the world. Rishi Europe, Africa and South Amer- Prakash Mishra, Chairman of the ica.Eminent film director of Bol- Organizing Committee of Jifa will lywood and head of the Jifa Jury also be present at the Jharkhand InCommittee, Gautam Ghosh and ternational Film Festival