The Asian Chronicle

Vol I, Issue VII

01-15 July, 2016 Pages 08, Price Rs. 5/Faridabad (NCR)

www.theasianchronicle.com | email id: asianchronicleindia@gmail.com

Vol-1, Issue-VII, Published for the period 01-15 July, 2016. Printed & Published by Virender for and on behalf of Karamvir Kamal (Owner) from 2569, Street No. 2, Jawahar Colony, N.I.T, Faridabad, Haryana and printed at Joy Printers, 3G-142, N.I.T. Faridabad-121001, Haryana. Editor Karamvir Kamal* (responsible for selection of news under PRB Act 1867), Deputy Editor Erum Khan. Title Code: HARENG00915. Executive Office: S-54/28, DLF Phase-III, Gurgaon-122002, Haryana. Contact +91 9212 46 0446, 9899 73 1532.

Black Money is earning which is earned by not letting the Government know about and since Govern-

Censor Board V/s Film Makers Since the Indian cinema has started, the arguments between the certificate

Inside

Education system as a tool of transformation,

really?

After the shock from Bihar revelations came out from the state of Gujarat where Gujarat Secondary and Higher Secondary Education Board (GSHSEB) pulled up 500 Class X students who were suspected of cheating. They had scored more than 80 per cent, a few even scoring 90-95 per cent in the objective section.

Seeing Bundelkhand, seems that the Governement has no shame

In the first week of June, Uttar Pradesh’s Cheif Mnister had made an announcement in the district Mahoba related to drought affected zones, which were wramly welcomed. But there has been no benefit of those announcement on the ground level.

Just one day before the CM’s visit, the residents of Kulpahad tahseel were asked about the .... P2

Illegal Mining Endangered Aravali Hills

Aravali hills in danger- illegal mining is on right under the nose of administration. There are number of times when I have noticed trucks heavily loaded with stones with no number plates why on NH8. What is going on with the ranges of aravali is in danger even though after the Supreme Court stops illegal mining in Mewat district Transportation... P3

Food and its Right Combination by Dietitian Sheela Seharawat

Education system as a tool of transformation, really?

Faridabad (NCR) | 01-15 July, 2016 www.theasianchronicle.com

nation

Sparsh Upadhyay

Tulsidasji Pranam, this is all Ruby Rai, the erstwhile Arts topper in Bihar Board Intermediate 2016 examination, could write when asked to throw some light on the life of Tulsidas while appearing before the board which was setup to reassess her after she came into light for her inability to answer general questions related to the subjects she topped in.

Soon after the interview got over she made statement that she just wanted to pass the examination; her father actually made her top the examination. The label of topper proved out to be a nightmare for her but is she the only person to be blamed for this incident? I don’t believe that only she and her parents were the ones helping her to achieve something which she clearly doesn’t deserve.

The term ‘Education’ is a process meant to teach and produce productive minds but the cases like these are lessons to us that we are failing in our task to overhaul the shortcomings of the whole Education system in our country. On one hand we have institutions like Delhi University, where 100% marks in class 12th as criteria to get admission does not surprise people anymore and on the other hand we have Ruby rai who appears out to be the most undeserving student to have topped any board examination. The gap seems too big to fill, yet too near to be chased down; in other words if such underserving candidates would have got admission in such premier institutions then there would have been grave injustice to the candidates who wouldn’t have made to such institutions because of such candidates.

Know few facts about Black Money

Agency (SAI): In the famous ‘Mann Ki Baat’ programme, our PM Modi has cautioned the keeper of Black Money that if these people do not disclose Black Money by 30 September then Government will take strict actions against such people.

PM also said that those who will willingly declare black money, Government wont initiate any action against them. After this announcement, the discussion has again started as to what is Black Money.

Let us understand few points about Black Money.

What is Black Money?

Black Money is earning which is earned by not letting the Government know about and since Government doesn't know about it, it cannot be taxed.

It is undisclosed income of any person.

Where is Black Money hidden?

Mostly such money is kept in tax heaven nations.

The laws and rules in such countries are such that anyone or any company can keep their money safely by giving some extra money and these countries do not provide any information of such money.

Some Important tax heaven Countries.

Many Countries in Europe are Tax Heaven. Primarily Switzerland Mauritius, Luxembourg, Hong Kong and Singapore Germany and Japan. There are many more countries where there are no law related to black and so people easily put their money in such countries through some companies or investment.

Black Money forms a parallel economy

Black Money is very bad for any economy and in countries where its formation increase then there appears a parallel economy. Apart from this, the use of Black Money is done for doing illegal activities.

Measures taken

To save itself from the problems of Black Money, the Government has taken steps to make old laws even more stronger. The scope of Anti Money Laundering Law has increased and Tax Rules have been made flexible. At the International level India has signed agreements with various Countries regarding Black Money.

Also, it would have been injustice to Ruby Rai herself, now she has a chance to mend the mistakes, if the label of topper would have been intact with her, she could not have got the chance to make things better. But the question is, will the Society,

Government and the Authorities let her rewrite her future or will she remain the victim of blame game?

After the shock from Bihar revelations came out from the state of Gujarat where Gujarat Secondary and Higher Secondary Education Board (GSHSEB) pulled up 500 Class X students who were suspected of cheating. They had scored more than 80 per cent, a few even scoring 9095 per cent in the objective section.

Many a students were found who didn’t know the shape of triangle.

Stories like these disturb our senses as they demand our attention to the fact that our Education system is not able enough to do Justice to students and our Governments have been failing to the task which they ought to do. Serious interrogation is necessary as we have to fill the gaps and not stretch it further.

Seeing Bundelkhand, seems that the Governement has no shame

Bharat Dogra/SAI: In the first week of June, Uttar Pradesh’s Cheif Mnister had made an announcement in the district Mahoba related to drought affected zones, which were wramly welcomed. But there has been no benefit of those announcement on the ground level.

Just one day before the CM’s visit, the residents of Kulpahad tahseel were asked about the schemes of the Governeemnt and they had replied saying that whatever benefits are advertised by the Governement doesn’t always reach to them.

Recently tehre have been a lot of cases of death pof cows and other important animals due to drought situation. The Governement had promised to provide huge quantity of fodder but there has been no ground work related to it. The Governement does not even have the list of beneficiaries of fodder scheme.

The case of Atmospheric Condition

If we want to save animals from hunger death, we have to establish animal camps in the same as has been done in the past. But this time around this is not happening in Bundelkhand, if only we could adhere to strong measure, we can save lives of many animals. The

irony is that a lot of politics is going on around Cows but no one comes to save cows and other animals in the Bundelkhand region. Neither the Government nor any non governmental organisation has come forward to provide helping hand. Bundelkhand region which comprises of 13 districts of UP and MP is spread across 70,000 square km, has been facing adverse atmospheric condition for about 16 months but now its situation has worsened further. Last year crops were destroyed due to this adverse effect and then came a long period of drought which doesn't seem to end any soon and which destroyed Kharif and Rabi crops completely. The continuous crop destroyment has led to a very bad situation for the farmers.

Very few get the food at lower rates under the Food Security Act and even if they get it lasts for a week only. People have to take recourse to daily wages Jobs but the wages too are not sufficient enough to fetch them food. Half o the population doesn't even get to eat Chapatis. Not only that, the scarcity of earnings has led to the situation whereby people cannot get proper health checkups and other medical treatment. This drought situation

has also caused the scarcity of clean water and under the stress of increasing loans, in recent days death rate has also increased in comparison to normal times.

If only provisions of MNREGA and Food Security Act had been implemented effectively and executed in proper terms the crisis could have been mitigated to a large extent. In these context, whatever blunders have been committed should be though upon and the authorities should see to it that the same are not repeated anytime in future. Also, the scope of MNREGA should be broadened and corrective measures must be taken like starting Drought Relief programmes which are flexible enough to cater to the needs of Drought affected zones.

Social Needs and Implementation

This time around if rain comes in time then farmers must be supplied with seeds and other necessities. In addition to this the damage of crops must be indemnified and relief must be given in repayment of loans. The relief programmes must be designed in such manner that they last longer and must benefit even those people who have yet been out of reach.

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news corner

Senior citizen would be able to give up the subsidy

SAI: To reduce the burden of subsidy Indian Railways has started a new scheme.

Railway will now provide an option for Senior Citizens to give up the rebate they get while booking seats in Indian Railways. Also, railway has started to print actual rates on the tickets so that people may know how much subsidy does railway give.

Sources from Rail department have told that there 55 categories under which the passengers get subsidy. Railway had burden of 1,600 crores last year due to the rebate given to Senior Citizens, Sports awardees and under other categories.

According to one officer in Railway Ministry, 1,100 crore worth of subsidy were given to the Senior Citizen category of passengers alone. Railway gives subsidy of 50% to the women of more than 58 of age and 40% to the male citizen of more than 60 years of age.

Up till now at the time of booking the rebate was automatically given but form now onward they will get the option to pay the full ticket amount. This is for the people who are willing to pay the whole amount. It is to be noted that Railway bears loses of 34,000 crores in passenger carriage but is set off from the revenue earned from freight and other carriages.

DND has not stopped the toll collection on the SC, said petition be disposed of in 3 months

Allahabad High Court to the Supreme Court a petition seeking to eliminate the DND toll plaza settling in 3 months has directed. The Supreme Court of the Federation while hearing a petition filed by Noida residents welfare association directed.

In the petition filed in the Supreme Court of the Federation said in 2012 his petition is pending before the High Court. So far, the High Court began hearing the case 69 times. Three times moved a petition to stop at the toll plaza, toll collection, but the high court has not yet taken any decision on it. Finally, the Federation Supreme Court to issue directions to settle the matter quickly sought.

The Supreme Court was also asked to stop at the toll plaza, toll collection, but 3 months of court petition in the High Court disposed of the petitioner does not come back to the Supreme Court.

Vadra land deal probe Hooda said Justice Minister Ask Dingra-, they are not afraid

Robert Vadra's land deals in Gurgaon, Haryana Congress on Justice SN Dhingra are investigating the case as "bribes" is accused of giving sensational. RS Surjewala spokesman said Khattar government to prepare a report by retired Justice Dhingra mind the benefit of the Trust. Dhingra has demanded the resignation of Congress.

He fights, "said Justice Dhingra improper favors from the Haryana Government. How could such a man be fair? It should be investigated how the government presented a gift of land. Justice Dhingra is compromised and he should resign from his post. "

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Faridabad (NCR) | 01-15 July, 2016 www.theasianchronicle.com

haryana

Haryana would be made kerosene-free

TAC Chandigarh: Eight districts of Haryana would be made kerosene-free by November, 2016.

This was stated by Haryana Chief Minister, Mr. Manohar Lal, who had called on Union Minister of State (Independent Charge) for Petroleum and Natural Gas, Mr. Dharmendra Pradhan, at New Delhi. During the meeting, discussion was held regarding establishment of petro-industrial park at Panipat for which the Union Minister assured all help. The Indian Oil Corporation will maintain the Panipat War Memorial at Kala Amb. The Chief Minister informed that about 6.5 lakh families in Haryana do not have gas connections and use kerosene. He urged that the Central Government provide gas connections to such families with the assistance of the Union Petroleum and Natural Gas Ministry. Expressing his agreement, the Union Minister assured that Haryana would soon be made a kerosene-free state and said that all help would be provided by the Central Government. He said that in the initial phase, districts Yamunanagar, Karnal, Panipat, Jhajjar and Gurgaon would be made kerosene-free. He also appreciated the efforts of the Haryana Government, saying that it was the first State to have taken the initiative for becoming kerosene-free.

A new industrial township would be developed in Sohna and Manesar

TAC Chandigarh: A new industrial township would be developed at a cost of $5 billion over 1,500 acres in Sohna and Manesar, district Gurgaon. A Memorandum of Understanding (MoU) to this effect was signed between Haryana Government and China Fortune Land Development (CFLD) Company in the presence of Chief Minister, Mr. Manohar Lal. The agreement was signed

by Managing Director, Haryana Industrial and Infrastructure Development Corporation (HSIIDC), Sudhir Rajpal, and President, China Fortune Land Development Company, Jerry Zhao. Speaking on the occasion, the Chief Minister said that under the agreement, HSIIDC and CFLD Company would execute the project as a Joint Venture. The Chinese firm would develop infrastructural facilities, industrial units and residential and commercial projects in the township. Industrial units related to automobiles and electronics would be established in this township. These projects would be completed within the next 10 years and would generate employment opportunities for lakhs of youth, besides making available state-of-the-art health and education facilities, he added. Describing Haryana as a State with a growing economy, Jerry Zhao said that the company had identified required land in Sohna and Manesar. He said that all formalities would soon be completed and work on the projects would begin by the end of the year.

Transport Minister, conducted a raid at Jhajjar

Haryana Transport Minister, Krishan Lal Panwar, conducted a raid at Jhajjar and got impounded a private bus which had been given the appearance of a State Roadways bus. The bus bearing registration number HR 63A 4343 was plying between Jhajjar and Badli. The privately-owned vehicle had been given the appearance of a State Roadways bus and also had the words ‘Haryana Shakti’ painted on it. Private bus operators were plying buses that had been painted to look like those of State Roadways, said Transport Minister.

Illegal Mining Endangered Aravali Hills

Saman Bilgrami

Aravali hills in danger- illegal mining is on right under the nose of administration. There are number of times when I have noticed trucks heavily loaded with stones with no number plates ply on NH8. What is going on with the ranges of Aravali is in danger even though after the Supreme Court has asked to stop illegal mining in Mewat districtTransportation of illegal minerals in Haryana also stopped.The Supreme Court already stopped illegal mining in the villages of Kota, Gangani, Sarai, Mohammadpur and Kharag Jalalpur in Mewat district of Haryana, taking note of the report submitted by the Central Empowered Committee about large-scale illegal mining taking place in these areas.

Notice issued

Supreme Court issued notice to

metro

the State of Haryana, Mewat District Collector, District Superintendent of Police and Mewat Deputy Commissioner and called for their response on the CEC report.In its report, the CEC said: “The presence of a large number of stone-crushers acts as an incentive for illegal mining. It is necessary that establishment and functioning of stone-crushers is strictly regulated and without which any effective control on illegal mining may not be feasible.”Besides seeking a direction to curb illegal mining, the CEC also wanted the Court to prohibit movement of vehicles carrying mineral from the mining lease and vehicles found involved in illegal transportation confiscated.

Exemplary action urged according to the report said the CEC found non-forestry use of about 15 acres of land falling under village Raisina in Gurgaon district; 4,560 trees had been removed illegally in that area

and the ground had been leveled.

The Committee wanted exemplary action to ensure that blatant violations do not take place in future.Illegal activities continue despite Supreme Court ban on mining in Aravalis despite repeated denials, mining goes unabated in Mewat district of Haryana. Not just that, it has further spread its fangs to the outskirts of the Millennium City.

It seems the Supreme Court ban on mining in the Aravali region fell on deaf ears as the mafias continue with their illegal activities. Despite repeated denials, mining goes unabated in Mewat district of Haryana.

Not just that, it has further spread its fangs to the outskirts of the Millennium City.It has been found that illegal mining are back in Raishina, Sakatpur and other villages, which is just 15 km away from Gurgaon's Rajeev Chowk. These activities are responsible for suppressing the natural habitat of some of the most en-

Mercedes car from Delhi illicit alcohol

TAC News: Delhi Police arrested a man who illegally used expensive and imported supply of alcohol in the Mercedes car. Mercedes car apart from the possession of accused expensive liquor and recovered cash worth lakhs.

Delhi Police have arrested a man named Mukesh Dhingra, he did not know that he is high profile liquor smuggling. The police illegally arrested on charges of smuggling of imported liquor revealed that the Mercedes car of the accused had been involved in the smuggling of exotic and expensive wine.

Several sacks of the accused at the instance of the police car stopped in cases of expensive wine recovered. 1250 the number of bottles. The wine is priced around Rs. 55 lakh. Police Mukesh took

the trap caught on secret information. In addition to the bottles of wine from 15.5 lakh in cash and a Mercedes Benz car is recovered.

Ishwar Singh, DCP South Delhi's RK Puram, Delhi Mukesh liquor smuggling gang was working. Mukesh himself lives in the Greater Kailash area. Sector 5 of RK Purm kept by the wine stock.

Police said most of the Page 3 parties at a lower price than the market rate of foreign liquor was supplied. MercedesBenz was used to supply her. Mukesh Mercedes among its customers was famous by the name of the supplier.

Currently, police were questioning him about the two-day remand. Police are trying to figure out where a consignment of wine brought Mukesh. Where and what was then supplied.

dangered species such as leopards and hyenas.

Raishina area, which was already facing threat with construction of farmhouses, is now under attack of mining mafias as illegal activities are rampant here.According to villagers, loud thunders of dynamite blasts regularly take place in the region and the sound can be heard even from close range of 4 km. It has also reached to some of the farmhouses situated in Aravali Retreat, a gated society on the foothills of the Aravali Hills.

Mafiosi of the illegal trade execute their plans in a systematic way in order to dig stones and boulders in the hilly areas. "The activities of mining mafias start with drilling and placing of explosives in hills in broad daylight around noon and explosion generally starts after 4 pm daily, followed by activities of earthmoving machines and carriers," said Majharudin, a resident of Raishina village.

"The impactof dynamite, ammonium nitrate or TNT explosions is so intense that it would shake residents.

We feel tremors in the region with every blast. A patient suffering from heart disease could die with the sound of the blast," said RWA president of Aravali Retreat, Rajesh Wats. Despite several complaints registered by local residents, mining department and district administration look helpless to stop it.

"There should be a collective effort by the local police, mining and civil administration to put brakes on such activities. Interestingly, once vehicles reach the Gurgaon-Sohna Road, local administration always come in denial mode by claiming that dumpers laden with stones come from Rajasthan where mining is legal.

Dashar Maha Kumbh celebrated in J-K after 75 years

Hundreds of Kashmiri Pandits celebrated ‘Dashar Maha Kumbh’ organised on the confluence of rivers Sindhu and Vitasta in Ganderbal district of central Kashmir, after a period of 75 years.

health by...

Sheela Seharawat

Sheela Seharawat is an imminent dietitian & practitioner and at a present having 22 Diet Clinic Centers in India.

She is a specialist in Weight loss & wellness, Anti-ageing and founder of Diet clinic.

Corporate Life style and

Faridabad (NCR) | 01-15 July, 2016 www.theasianchronicle.com

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Diet

“Corporate culture is a sitting culture.” Says Dietitian Sheela Seharawat. Sitting life can pull you in grave within three years span of time and this threatening news stirred her and she decided to help people. Those were the days when Sheela had not thought that she would start anything which she has today. She was putting her heart, mind and soul into her idea to safe life, safe the human from this new lifestyle threat.

She says: Look around, we are sitting all the time.

We are sitting in a car, in an office, even at home while watching TV. In fact right from the sanitary to sleepless night we are sitting. We sit more than 10 hours a day and that seriously results into obesity – a home of all diseases.

We run from pillar to post to get ourselves cure. Our hard earned money is running out like water and yet we fail to save our life.

Situation is very serious and Dr. Sheela plans on diet and the concept - Let your diet work for you started to gain its ground.

A study was conducted and found that in last 20 years our exercise rate remains the same while sitting timing has increased by 8% and the worst fact is that the number of obese people doubled in figure.

For your understanding Dr. Sheela says – Our sitting condition is like an ice cube, leave it for some time and it will start to melt. This melting of our body muscles and body is dangerous.

Sitting doesn’t burn energy and our eating is adding more energy within us.

Then you can very well imagine the havoc situation it can produce within our body and the most panicky

A study was conducted and found that in last 20 years our exercise rate remains the same while sitting timing has increased by 8% and the worst fact is that the number of obese people doubled in figure. thing is that we have no idea until it is too late.

If necessary steps are not taken, then it wouldn’t be amiss to say that our lovely society will be a society of patients where we have more hospitals than rich harvesting fields and playgrounds.

Do we really know what happens when we sit down? We work the whole day at sedentary position, eat anything without thinking and at night watch TV and then end up on bed. But we must know the simple truth that our foods get oxidation which liberates energy in our body. So when we eat and sit we are allowing evil to play with us.

Study says: People with sitting jobs are suffering more with cardiovascular diseases. Do we know that when we have good cholesterol which is very important for our body that suddenly increases by 20% within two hours as we sit? Then you can very well understand how badly this will affect our good

life.

In fact, there are so many things changing as we start to sit. Right at the moment we sit our body reacts and things starts to change. Our leg muscles have electrical activities which gradually shut off.

Our calories burning come at the level of one per minute and above all our enzymes that help to break down fats drop by 90%. And the worst within 24 hours insulin effectiveness drops by 24% and the risk of diabetes increases.

Heart attack and diabetes are not just the only dangers; there are several others diseases that grow soon. Another big monster is cancer and then we should never forget blood pressure. They are like silent killers. They are in your body, growing but you learn only when they have developed into a disease.

The problem with us is that we believe we are fine. We go for walk in the morning and evening.

We go gym. We trust on ourselves. We don’t examine. We don’t care to get tested until it is too late.

Dietitian Sheela says: To add insult to the injury, we further add smoking and drinking habits. You can find very easily in most of the big corporate houses as they have smoking and non- smoking zones. Smoking must have no area in any company. It is very dangerous.

Big companies provide gym facilities to their employees and we are happy as we do gym every day.

Worst news Dietitian Sheela says: Even a healthy amount of exercise can’t save you if your life style is not and you have sedentary habit.

Dietitian Sheela says: We human are not sedentary creatures. We are not built to sit long. We should be active and working. Before this BPO and MNC, when we were working in fields and factories we had not heard the word Obesity. Now a day’s even school going kids are obesity patients.

Parents are worried due to their overweight kids.

Thanks to this live fast and die young culture which is overrunning our life.

World Health Organization says: Physical inactivity is the fourth leading risk factor of death for people all around the world. Better apt a healthy lifestyle and balance food habit to live happily.

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Faridabad (NCR) | 01-15 July, 2016 www.theasianchronicle.com

Food and its Right Combination Food is a source of life but using it without proper knowledge and precaution can be dangerous. We have to know in which combination we are eating and at what time. There are foods which are magical and healthy but if taken with wrong combination they can be dangerous, Says Dietitian Sheela Seharawat from Diet Clinic.

What we eat and what we have as our digestive juices are actually chemicals and chemical combinations so we have to be careful what are our intakes and its quantities. If we talk about America, nearly one third of the population has this digestion problem.

One should understand that digestive system is very important for healthy living. The right quantity and the right combination are the key.

In fact, we are living in a world full of chemicals which includes our body and any physical things we see so it very likely that wrong match of chemicals can adversely affect our health and digestion. It also depends on age, sex and individual susceptibility. If a person is allergic to dust, fails to withstand being around dust that means his or her body fail to adjust.

This is also a kind of chemical imbalance.

Our body is designed to fight with all kind of problems but there is a limit. Once that limit is crossed, the person becomes patient. Every day patients walk into her clinic. For most of them the main problem is the imbalance which Dr. Sheela Seharawat controls by controlling their diet.

The best way to keep your body healthy and live longer is to look at the intake and allow your body to fully utilize its organ in a proper way; says Dietitian Sheela.

31 years old Sheweta Pahwa, Nursery school teacher at Sona Road, Gurgaon Says: I joined after seeing the results on my mother in law who at the age of 60 joined diet clinic at Panchkula, Chandigarh and lost 13 kg.

After my baby, I needed to lose some weight as I was around 88 kg. I lost nearly 11 kg. But as I became busy, I gained again more weight and ended

up weighing 96 kg. Now, two years after joining the diet clinic, I have 76 kg. Earlier I had pain in my ankle and knees and my uric acid was high but now it is all under control. I cook at home for my family mostly what I eat. I think it’s good as my husband and son won’t become fat and suffer obesity. My husband says: “I am satisfied. I didn’t waste my money; it was invested at the right place.” I recommended the clinic to many of my friends, seven or eight of them have joined and they are also happy with the results.

It is very important to first know the person, their habits, their daily routines and then suggest them the alternative says Dietitian Sheela. Our food holds our attention. We become glutton and finally suffer from diseases. She is only focusing on diet.

Taina Beri, 27, Research analyst at Cyber hub, Gurgaon says: I am chubby and junk and fast food further added bulk. I have wanted to join gym or run in the morning but as I work long hours sitting in the office, I have never had time to do so.

I tried

What we eat and what we have as our digestive juices are actually chemicals and chemical combinations so we have to be careful what are our intakes and its quantities.

diet clinic first for 3 days’ trial and it really worked.

So I have decided to continue. Now I am feeling good. It is really nice to sleep with light belly. In 2 years I have lost18 kg. Dietitian Sheela’s diet plan is very flexible. She doesn’t stop you from eating food, even foods like mango shake and dark chocolate are ok but you should inform her.

Dietitian Sheela says: there are many people who openly say that they can’t live without certain foods or they are going out for some days so there is a good possibility that they may fail to follow their diet. In that case, we consider this, suggest better timing and ask for quantity.

In today’s life we have opted to work at different hours. There are occasions when you hang out with friends and family but we just try to know this in advance so that we can regulate and change your diet according to that. It is not possible to have one firmly fixed pattern of eating.

Vijay Kumar: 43, Automobile spare parts dealer, Delhi Road, says: Panjabi’s are fond of food so overweight is natural. And the nature of my business is very hectic. My shop opens 9:30 am – 8:30 pm so normally we eat all types of food. Overweight is always an issue. I weighed 85 kg when I joined but in the last two and half months I have lost 6 kg and that really gives me a relief. I also have BP and cholesterol problem which now are also under control and I ask my family of 4 to eat what is good for our health.

Mainly, we eat out of fondness and taste. But we forget that if it will not get digested then gas and bloating problem will occur. So eat wisely. Get suggestion for your eating habits before health becomes an issue.

Faridabad (NCR) | 01-15 July, 2016 www.theasianchronicle.com

editorial Quote of this Fortnight

Financially satisfying month as long awaited financial goals come true. Emotionally you need to have resilience and appreciate the blessings you have rather than the disappointments that come your way. Stay optimistic and enjoy what you have. Good time to start a new course of study.

You will be appreciated for your expertise and counseling skills. Stay calm and knowledgeable.

Energy Color: Olive green Energy Number : 3

“It is not that I am genius; I am definitely more curious and stay with the problem longer.”

Einstein

The Chabahar deal: Bahar for whom?

Iss anjuman mein aapko aana hai baar baar, deevaar-o-darko gaur se pehchan lijiye. (You have to keep coming in this gathering, so carefully recognize these walls and doors.)

Sparsh Upadhyay A student of Law at ILNU Ahmedabad and Student-Editor of 'Nirma University Law Journal" The poetry very aptly applies to the stand that India has taken while signing the Chabahar Deal; it is widely contended that the proposal to build an Iranian port isn’t just a milestone in the history of Indian-Iranian relationship but it is also a solid answer to the world that India could and does have the capacity to go solo in terms of building its relationship with the Middle East.But isn’t it too early to derive conclusions?

History and Importance of the deal

Before we get over excited with the signing of this deal, we must hear what the history of this deal narrates. The deal was first considered in 2003 but soon became impracticable to be executed since the US had put the sanctions on Iran; however the lack of a strong will on India’s part is also to be blamed for the delaying of the deal. Now, after the sanctions have been lifted up,for Iran it is good, if not great, offering from India and for India the development of the port is strategically very crucial for both the countries and three observations could very well be derived from this engagement. Firstly, the partnership would revive the India’s Middle East policy which was conceived first after the Islamic Revolution of 1979, since no one can deny the importance of Iran amongst Middle Eastern country both the countries had to end up building stronger relationship. Secondly, this deal could not have been possible if there was no resistance from Pakistan to help India transport good to Afghanistan through its territory, the development of this port would allow India to not only build its strong withhold in Iran and indirectly in Central Asia but it will also paint the picture of an India which understands the key players that must be actively engaged in its own development. Thirdly, the tacit influence of USA upon the deal cannot be ruled out, soon after the US lifted sanctions from Iran, India was amongst the first countries which started to negotiate with Iran on several pending deals, Chabahar being one of them. This partnership could very well be seen in contrast with the China-Pakistan deal to build Gwadar port in Pakistan and to fill in the vacuum thus created & to maintain the balance of power, USA is bound to be a supportive of this deal.

The further implications

Since India receives close to 60% of its crude oil from the middle east, and Saudi Arabia being the biggest supplier of the same for India. Still, the close ties of Saudi Arabia with Pakistan is a matter of worry for India and to be on a safer side India seeks closer ties with Iran and that could be done craftily if India takes up the task of Infrastructural development in Iran. In turn, after the lifting up of the sanctions, Iran is more than desperate to have coordination with developing and developed economies and India appears to be a good option for it. At the same time, Iran would want to appear Diplomatic in each and every front and it doesn’t want to lose out on anything being with India and so soon after the deal was inked, Iran clarified that it is open for Pakistan to come and work upon the port. Apart from seeking assistance, it also hoped that the alleged problematic port, Gwadar, compliments the Chabahar Port rather than being its competitor in any way, this signifies that Iran doesn’t approve of the speculation that Chabahar is to be seen in contrast with Gwadar. Iran couldn’t be blamed of picking up the diplomatic route, as it is bound to act cautiously for a nation which has been long denied the exposure to the world. It is quite necessary to understand that there arises no situation where a single winner could be declared as both the involved nations in this deal have taken up some or the other chances, however Afghanistan may turn out to be the ultimate gainer but the conclusion must be drawn cautiously as when, how and towards whom the balance of power would shift couldn’t be predicted. As of now, it is only plausible to watch out for the consequences that the deal brings in.

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JyotishAcharya Rrachita Gupta (Vedic &KP Astrologer, Tarot card reader and Counsellor, Numerologist, Crystal Therapist ; ex Gold medalist MBA and Life Coach)

TAROSCOPE 01-15 JULY 2016

Aries Move away from volatile situations and people and rely on your own company. Financially a tight fortnight so avoid heavy investments and expenses. Be judicious in money matters.Stay firm to your principles and goals . Do not be duped by sweet talkers.

Energy Color: Blue Energy Number : 7

Taurus Your energies and creativity is at an all time high.

Take risks and shine at your workplace and social ambience. New money opportunities open up.

Start a new venture or business enterprise. Share your bounty with those below your rank. Be generous.

Energy Color: Yellow Energy Number : 9

Gemini The fortnight begins on a powerful note and success awaits you. You are confident and charismatic. Carry this optimism through the period as a disappointing news could slow down your growth. Be calm and realistic. Turn to your supporters for ideas and positive energy. Meditate for internal strength.

Energy Color: Mustard Energy Number : 2

Cancer Wonderful period for travel and growth. Success and popularity awaits you. Stay introspective and learn from your past mistakes. Avoid repeating them as this time compensation could be high. Do not hurt or injure others’ interests. Do good karma.

You could face an intellectual dilemma requiring deep thought and difficult choice.

Energy Color: Green Energy Number : 8

Leo You are in a state of waiting and might feel helpless. Stay determined and fighting as mid fortnight wonderful new opportunities open up for professional acclaim and expansion. Recognition will be yours. Stay alert though, as you will meet people who try to demotivate you or bring you down.

Don’t share your secrets and aspirations. You meet someone from the past and renew the relationship after forgiveness.

Energy Color: White Energy Number : 4

Virgo

Libra This fortnight will bring a conflictual environment around you and you may be embroiled in arguments and accusations. Do not blame yourself but resolve to open the knots slowly and diplomatically. Take complete rest and balanced diet to replenish your energies. You may feel depleted.

Learn to wait for your need to speak up. Stay honest but polite.

Energy Color: Crimson Energy Number : 5

Scorpio Hard work and physical tiredness characterize the period. You have too much on your plate and you must dutifully get on with it. Do take time out for soul nourishment and mental relaxation. Love life could bring negative news. Stay stoical and patient as this too shall pass and you will reap the glorious fruits in the coming cycle. Do not scatter your energies. Focus and complete.

Energy Color: Vermillion Energy Number : 1

Sagittarius New and exciting beginnings. Keep your stamina up and mingle with hi-energy folks to create upward synergy. Review past mistakes and failures and be firm about bringing changes. A new romance or business relationship on the anvil. A pleasant fortnight where you are busy and stimulated.

Energy Color: Brown Energy Number : 6

Capricorn You are facing let down by recent turn of events.

Its time to sit back and contemplate deeply the factors that are troubling you. Be passive and do not disturb the flow of events. Answers and solutions will reveal themselves. Ask for help from people who know and care. Pay heed to depleting health. Connect to the divine for fresh flow of Universal energy into your aura.

Energy Color: Dove gray Energy Number : 5

Aquarius All the hard work is paying off so exult in your success. Its your time of glory and f you share the credit more bounty will follow due to loyal followers. Do not relocate or make any major changes.

Stay grounded , literally and attitudinally. International travel and acclaim are around the corner.

Energy Color: Orange Energy Number : 6

Pisces Exciting time for love to blossom. Marital bliss.

Take pleasure in your partner’s success and wishes. Emotionally you feel fulfilled and this helps you to do professionally well. Good wishes and blessings flow to you. Beauty and glamour business does exceptionally. At times of decisions be firm rather than ruthless.

Energy Color: Red Energy Number : 3

Censor Board Faridabad (NCR) | 01-15 July, 2016 www.theasianchronicle.com

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V/s Film Makers

last frame, suggest cuts where the content doesn’t go with Indian cultural, social, political etc. scenario. then to provide certificate. Indian Cinema has four category of certification namely U, U/A, A, S. Even the films produced outside the country needs to get the Indian certification to exhibit the films publically.

Since the Indian cinema has started, the arguments between the certificate board (Censor Board then) and Film Makers have been drawing the attention of the public. These arguments sometimes lead to the ugly fights which result in heavy financial loss in maximum cases, provided that they receive an edge of publicity which ultimately results in

Thanks to the efforts of Prime Minister Modi, 21st June has been declared International Yoga Day by the United Nations General Assembly. Yoga has become popular worldwide, because of its relevance to modern needs, in terms of delaying degenerative processes and reducing stress. Yoga has been very much a part of my life and profession, because Ayurveda and Yoga are so closely connected. In fact, today both have gained relevance today as a means of attaining good health, freedom from stress and a well-balanced personality.

I have a demanding career, with hectic schedules. I have found Yoga to be an excellent way of relieving stress. The best thing about Yoga is that it does not need any equipment and can be done anywhere. I have been practicing Yoga every morning for a long time. I continue with it even when I am traveling abroad.

One of the aspects which appeals to me is that it involves breath control and specifies the inhalation and exhalation of breath during the exercise. Thus, without any strain on the body, one can achieve an aerobic effect. I have found Yoga to be ideal for reducing stress, relieving fatigue, calming the mind and bringing about total relaxation.

The word “Yoga” actually means “union” and signifies the union of body and mind. Therefore, it recog-

raising some numbers at Box Office.

Over the years, certificate board has been showing its presence, dominating sometimes, intellectually and sometimes doesn’t. Basically certification board is a body which works under I & B (Information & Broadcasting) Ministry. Previously its work was to censor the film content right from title to the

nizes that body and mind are not separate entities, but are interdependent and interlinked. Among the many yogic paths, which include meditation, it is Hatha Yoga, which is popularly practiced. It deals with physical exercises, entailing the assumption of postures, or “asanas”, as they are called. Pranayama, or control of breathing, is combined with these, as they help to control the mind. Ideally these exercises should be learnt from a qualified person, but you can try a few simple exercises at home.

At any given time both our nostrils should be open. This signifies a balance or a harmony between the ‘hot’ and ‘cold’ nerves. You can try it right now. Close the right nostril gently with your ring finger and inhale slowly with the left one. Then close the left nostril with the thumb and exhale through the right nostril.

Do this 10 to 12 times at an easy pace. Repeat the process, inhaling with the right and exhaling through the left. This will actually help to open both nostrils. Do not hold your breath while doing this. You will feel the difference immediately, finding that you are awake and more alert. The tensions will gradually melt away. You can even do this simple exercise 3 to 4 times a day.

One of the advantages of Yoga is that it can be adjusted to suit age

feature Anuj Shrivastava Author | Filmmaker | Screenwriter | Film Trainer | Columnist

Later, Censor board’s name changed to CBFC, Central Board for Film Certification.

Now its work is to provide certificates instead of censorship, which goes with Indian scenario and doesn’t glorify any bad, unethical, Unmoral, unsocial etc. habits or practices. Now here the difference of perception and opinion matters. For an example: If a movie talks about the illegal or under the curtains practices of foeticides, getting too deep to the core of the subject and shows it dramatically without glorifying & justifying foeticides; some people will think it’s showing bad practises and some will say it represented the ongoing sensitive issue. Here the perception of people matters with the understanding.

Film Makers make films on the ground of constitutional Right- Freedom of Speech and they except CBFC to provide them certificate instead of suggesting cuts as they have four categories and let audience to decide its acceptance. Moreover film makers sometimes get dishearten when CBFC’s working seems not to be fair & equal to all. They pass a sex comedy film, giving them ‘A’ certification without any cuts and holds other films which have concrete social issue. No doubt, freedom comes with responsibility but audience is enough mature to understand what to get from a film and what not?

Since last two years, a record number of films have been gone to FCAT (Film Certification Appellate Tribunal) which is again a statutory body under I&B Ministry. It hears the appeals from film makers who aren’t satisfied by the sensor board’s verdict on their films.

Audience is changing so as the society and their mindsets. They are now comfort to accept what can not been accepted before a decade. It’s time to rethink for CBFC too! Guess now, what will happen if some producer makes a film like M.S. Sathyu’s Garam Hava (Scorching Winds)?

Yoga... union of body and mind

and personal capacity. The duration and frequency can be adjusted according to the flexibility and stamina of the individual. The duration can be increased gradually. The best thing is that there is no fatigue after exercising. Instead, there is a feeling of physical and mental exhilaration.

The yogic asanas are designed to keep the spine and joints flexible and supple and this goes a long way in delaying age-related signs. The By Shahnaz Husain posture improves and so does suppleness and grace. Muscles are toned and blood circulation improves. The ancient sages of India also advocated Yoga for preserving the youthful qualities of the body. In fact, exercise has an overall rejuvenating effect. It improves circulation, strengthens the body, eliminates toxins and wastes and also helps to reduce stress. All these can help to preserve youthful qualities of the body and benefit the appearance.

According to Yoga, the body is the temple of the soul. The appeal of Yoga lies in its numerous benefits, as it works on muscle groups, increases vitality, tones the internal organs, stimulates the nerve centres, relieves stress and clears the mind.

Yoga can be included in any exercise programme, but it is best learnt under supervision and guidance.